8 x 11 Group class schedule October 2016

Transcription

8 x 11 Group class schedule October 2016
CLUB HOURS
939 eglinton avenue east, toronto, ontario m4g 4e8 416-429-pure (7873)
Monday - Friday 5:00am - 11:00pm
Saturday - Sunday 7:30am - 7:00pm
GROUP EXERCISE SCHEDULE
MONDAY SEPTEMBER 19th – SUNDAY OCTOBER 30th, 2016
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
6:30-7:30
8:30-9:30
SPINNING
SUNDAY
SHE’S
BACK!
6:30-7:30
TOTAL
BODY
PUMP
Jenn
6:30-7:30
TOTAL
BODY
PUMP
Varissa
7:30-8:30
HATHA
YOGA
9:30-10:30
SPINNING
9:30-10:25
BOOTCAMP
9:30-10:30
CARDIO
SCULPT
_______________
Spinning Studio
Daryl
Helen
9:30-10:30
BODY
SCULPT/
*PUMP
Lesley
9:30-10:45
YIN/YANG
YOGA
Shehla
9:30-10:30
SPINNING
Anna
Greg
Hali
___________
Heated Yoga
Studio
_______________
Spinning Studio
10:35-11:30
HATHA
YOGA
10:35-11:30
CIRCUIT
TRAINING
Stephanie
Tanja
6:00-6:55
BODY
SCULPT
6:00-7:00
HOT YOGA
Jonny
Dawna
____________
Heated Yoga
Studio
9:30-10:25
BOOTCAMP
Daryl
9:30-10:45
YIN/YANG
YOGA
Shehla
___________
Heated Yoga
Studio
9:30-10:25
SUPER
SCULPT/
*PUMP
Tanja
9:30-10:30
SPINNING
________________
Spinning Studio
6:00-6:55
BODY
SCULPT/
*PUMP
Varissa
7:00-7:30
CORE
STRENGTH
Deirdre
6:00-6:55
CARDIO
PUMP
Tanja
7:00-8:30
DYNAMIC
YOGA
Mary
7:00-8:00
ZUMBA
7:00-8:00
PILATES
7:00-8:00
ZUMBA
Paola
Lori
Marilyn
_______________
Spinning Studio
Anna
ADVANCED
CLASS
9:30-10:30
SPINNING
Nathalie
_______________
Spinning Studio
9:30-10:25
CARDIO
CRUNCH
_______________
Spinning Studio
Varissa
10:35-11:30
HATHA
YOGA
10:35-11:25
BODY
SCULPT/
*PUMP
Varissa
9:30-10:25
BODY
SCULPT/
*PUMP
Hali
10:30-11:45
ASHTANGA
FLOW
YOGA
Shehla
11:30-12:30
PILATES
Marie
Dawna
_______________
Spinning Studio
Monday to Friday
Monday to Thursday
Saturday
Sunday
Deirdre
Nathalie
NEW
INSTRUCTOR
______________
Spinning Studio
6:00-6:55
BODY
SCULPT
6:00-7:00
SPINNING
Greg
Deirdre
Accelerating
Progressive
SPIN
Stephanie
Accelerating
Progressive SPIN
ADVANCED
CLASS
6:00-6:55
6:30-7:30
TOTAL
BODY
PUMP
Jenn
11:45-1:00
HOT YOGA
Kimmel
_______________
Heated Yoga
Studio
6:00-7:00
HOT YOGA
Kimmel
_______________
Heated Yoga
Studio
9:00am – 1:00pm
4:30pm – 8:00pm
8:30am – 1:00pm
9:00am – 1:00pm
CLASS
DESCRIPTIONS
ONLINE AND ON
THE BACK PAGE
CHILDCARE
HOURS

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