moose jaw this week - The Moose Jaw Times Herald

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Sunday Times
Moose Jaw This Week
Sunday, October 3, 2010
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Moose Jaw's Dorothy Wark-Wright, back, gives three-year-old Emily Wark-Wright a push on the swing in Crescent Park
recently. Times-Herald photo by Carter Haydu
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324 Main St. N
4569393/100310/MJST
Celebrating 100 years!
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Phone: 694-4747
Fax: 694-6288
Email: [email protected]
www.moosejawrealestate.net
Excellent family home!
Large 3 bedroom bungalow,
recently developed basement
plus many updates such as
stucco, windows, furnace,
central air, central vac,
electric panel. Call for details
Excellent building located
on Main Street! 3 offices,
1 board room, 2 secure
file rooms, washroom and
large reception area. Many
updates including all
flooring, paint, tindle stone
front. Air conditioning and
rear electrified parking are
a few features this property
has. Make this turn key
office home for your
business or rent it out to
others! Desks are negotiable.
AMBER TANGJERD LORI BENSON
Realtor
(306) 681-9424
Realtor
3 1/4 sections of pasture land 2
miles south and 1 1/2 miles
west of Caron. This parcel could
be farmed in part or sub-divided
into acreages. There is lots of
water on every 1/4 part all
fenced and the fences are all in
fair condition. Land is in
excellent condition.
ARNE NILSON
DEREK McRITCHIE
Realtor
Realtor & Insurance Agent
(306) 681-8151 (306) 631-1344
(306) 631-1161
TAYLOR
Moose Jaw Toyota
1743 Main St. N.
694-1355
Satisfaction Taylor Made
www.moosejawtoyota.ca
What You Missed In
The Times-Herald
Last
Week
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ThisWeekinMooseJaw
2
Sunday Times
WWW.MJTIMES.SK.CA
City Scenes 9 • Community Happenings 7 • Classiﬁeds 14-15
• Weekend adult swim,
noon to 1 pm. at the
Phyllis Deward Outdoor
Pool, 200 Fairford St. E.
• Moose Jaw String Orchestra rehearsal at 3
p.m. in the social hall of
Zion United Church.
Open to adults of all skill
levels, with stringed instruments. Information
at 693-6704.
MONDAY
• Moms Morning Out,
9:30-11 a.m. Lower C.E.
Centre, Minto United
Church. All moms welcome, child care provided.
• Sea and Navy League
cadets parade night, 6:309 p.m., 1215 Main St.N.,
children aged 9-18 welcome. More information
available by calling 6926289 or 691-0384.
• Minto Church Sunday
School classes at 10:30
a.m.
• Moose Jaw Early Bird
Lions Club meets the
second and fourth Mondays of the month at 7
a.m. at Timothy Eaton
Gardens, 510 Main St. N.,
south entrance. New
members welcome. Information at 692-4016.
• Thirty minute Bible
study with Rev. John Carley, 9:30 a.m., Minto
United Church.
• Cribbage played at 6:30
p.m. at the Eagles Club
on South Hill. New players welcome.
• Sunday at Nine AA, AlAnon and Alateen group
meets at 9 a.m. at Providence Place.
• Shuffleboard played at
6:30 p.m. at the Anavets
Club on High Street West.
• Alcoholics Anonymous
Minto Group meets at
7:30 p.m. downstairs at
Minto United Church,
1036 Seventh Ave. N.W.,
• Cosmo Senior Citizens’
Centre activities at 235
Third Ave. N.E.: billiards
from 9:30 a.m. to 3:30
p.m., bridge and shuffleboard at 1 p.m.; Hand
and Foot canasta at 7
p.m. New members welcome.
• Celebrate Recovery. a
Christian recovery group
for adults seeking to help
overcome their hurts,
habits and hang-ups,
meets at 7 p.m. at Hillcrest Church, 1550 Main
Street North.
• Moose Jaw Rotary Club
meets at noon at the Heritage Inn. (No meetings
on holidays.) Membership information available by calling Don Forer
at 693-9952.
• Moose Jaw Band City
Band rehearses from 7:15
to 8:45 p.m. at the Moose
Jaw Royal Canadian Legion, 268 High St. W. Anyone who plays a brass or
reed instrument welcome to join. Information at 693-6262.
• Moose Jaw and District
Seniors open all day for
scheduled activities at
510 Main St. N.: cafeteria
open from 7 a.m. to 4
p.m. all week; cardiac
group at 8 a.m.; billiards
at 9 a.m.; walking track
open at 10 a.m.; fitness,
Cribbage the Board
Game and painting class
at 1 p.m.; lawn bowling at
1:30 p.m.; canasta and
billiards at 7 p.m.; exercise program from 7 to
8:30 p.m. New members
welcome. Information at
694-0023.
It’s time to get your life back and we can help. With over 50
year’s experience, we’ll work with you to find the best solution
for a better tomorrow.
4327623/053010/TH
mnpdebt.ca
Ȝțț ƽ Ǧ Ȥțțƽ ȝțȜț Ǣ ȜȜ ƽ ǩ ʬǪ
• North Hill AA Group
meets at 8 p.m. downstairs at The River
Church, 406 Ominica St.
W.
• Tuxford AA group meets
at 8 p.m. in Tuxford community hall.
• Assiniboia South Country AA group meets at 8
p.m. at 110 Fourth Ave.
W., back door.
• TOPS-SA2148 meets at
1001-12th Ave, S.W.
Weigh-in from 5:45 to
6:15 p.m., meeting ends
at 7:30 p.m.
• TOPS-SA5234 meets at
the Legion Hall. Weigh-in
from 5 to 5:30 p.m. and
meeting at 7 p.m. Information by calling 6937165.
Oct. 17-19
Nov. 14-16
Nov. 28-30
CALL ȞȜțǀȤȢțț(Local call in Saskatchewan)
mnpdebt.ca
ABC Group meets at 8
p.m. at St. Mark’s Presbyterian Church, 80 High
St. E.
$119
CASINO BUS TOUR
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For your confidential consultation
Trustees in Bankruptcy & Proposal Administrators
• Monday Night Al-Anon
Group meets from 7 to
8:30 p.m. at the Salvation
Army, 175 First Ave. N.E.,
main door.
MEDICINE HAT
Together we’ll find a solution to your financial troubles.
or visit
• Rookie-master bridge
played at 7:30 p.m. at The
Comfort Inn. For partnerships call Rose Show
at 692-6564.
• Narcotics Anonymous
meets at 8 p.m. at the
New Life Centre, 916
Answers today. A debt-free tomorrow.
Pamela Meger,
Estate Manager
• Moose Jaw Wakamow
Rotary Club meets the
second and last Mondays
of the month at 6 p.m. at
Timothy Eaton Gardens.
(No meetings on holidays). Information available by calling 693-5730.
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VANSHAW TOURS
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www.vanshawtours.com
44 Fairford St. W.
Moose Jaw, Sask., S6H 1V1
692-6441
All rights reserved. Contents copyright by Moose Jaw This Week Sunday Times. Any reproduction of material
contained in this publication, in whole or in part, is forbidden without the expressed written consent of the publisher.
It is agreed that Moose Jaw This Week Sunday Times will not be responsible for errors or omissions and is not liable
for any amount exceeding the cost of space used and then only such portion where the errors actually appeared.
We reserve the right to edit or reject submission or advertisement that is contrary to our publishing guidelines.
Published by Moose Jaw This Week Sunday Times Group Inc., a Division of Transcontinental
Saskatchewan Media Group Inc. Mail Registration No. 346.
Publisher/G.M.: Rob Clark 691-1254
Editor: Lesley Sheppard 691-1262
1/
SE RE CYCL
EA
E!
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P
Brown St., back door to
downstairs.
p.m.; jam session at 10
a.m.; cribbage at 1:30
p.m.
TUESDAY
• Cribbage at 1 p.m. at the
Legion Hall.
• TAPS (Toastmasters at
Palliser) Club meets.
Please call 692-4804 for
information about the
program.
• Moose Jaw Museum and
Art Gallery open from
noon to 5 p.m. in Crescent Park.
• Moose Jaw Kiwanis Club
meets the first and third
Tuesdays of the month at
noon at Bonanza Restaurant. New members welcome.
• The Five Hills Chito Ryu
Karate Club offers karate
classes at Lindale School
gym - beginners at 6:15
p.m.; intermediate at 6:50
p.m. and advanced at
7:40 p.m.
• Friendship Bridge Club
meets at 7 p.m. at the
Cosmo Centre.
• CGIT group meets at 7
p.m. in Room E of Minto
United Church.
• Sister Chicks Power
Group meets at 7 p.m at
the Minto United Church
lounge.
• Stratified 99er duplicate
bridge played at 7 p.m. at
The Comfort Inn. Information by calling 6926564.
• Thrive, a fellowship
group for women of all
ages, meets the second
Tuesday of the month at
7 p.m. at the city Oasis
Foursquare Church at
1291 Gordon Rd. Information available at 6932791.
• Cosmo Senior Citizens’
Centre open for scheduled activities at 235
Third Ave. N.E. New
members
welcome.
Events include billiards
from 9:30 a.m. to 3:30
• Moose Jaw and District
Seniors open all day for
scheduled activities at
510 Main St. N. Information at 694-4223: cafe
open from 7 a.m. to 4
p.m.; billiards and walking at 9 a.m.; line dancing
at 10 a.m.; paper tole,
whist, floor shuffleboard
and painting at 1 p.m.
• TOPS 2211 meets in the
Harmony Room of St.
Andrew’s United Church
with weigh-in at 6 p.m.
Information by calling
693-4408.
• Celebrate Recovery support group for all recovering from addictions,
8-9 p.m. at Victory
Church, 637 Main St. N.
discussion group meets
at 8 p.m. at the Salvation
Army at 2 Wintergreen
Dr., east side door.
• Courage to be Me Alateen group meeting at
7:30 p.m. at St. Mark’s
Church, 80 High St. E.
• Stepping Stones Al-Anon
meeting at 7:30 p.m. at St.
Mark’s
Presbyterian
Church, 80 High St. E.
• Coronach Pioneer AA
group meets at 8:30 p.m.
in the Legion Hall on
Main Street in Coronach.
• Elbow 19ers AA Group
meeting at 8 p.m. in
Elbow United Church.
Open meeting the first
Tuesday of the month.
• Gravelbourg AA Group
meets at 8 p.m. at The
Cultural Centre, basement room 203.
WEDNESDAY
• Minto Hugs Quilters
group makes quilts for
shut-ins at 9 a.m. in the
Christian
education
building. Open to all quilters.
Continued on Page 5
Let’s hear your opinion!
Opinions expressed on this page in the form of columns and
letters reflect the opinion of the writers and are not endorsed by
This Week Sunday Times.
This Week Sunday Times welcomes letters of local interest
from readers. We encourage people to express their opinions in
150 words or less. All letters are subject to editing for grammar,
spelling, readability, length and taste. Anonymous letters will not
be considered for publication. Letters must include the first and
last name of the writer along with a telephone number where the
writer can be reached for verification or clarification. Letters
should be addressed to the editor and not to a third party.
All letters, published or not, become the property of This Week
Sunday Times.
We reserve the right to publish or not publish any letter we
receive. Address questions to the managing editor at 691-1262.
020710-4177401
SUNDAY
back door.
• Sunday Night Al-Anon
Group meets at 7:30 p.m.
downstairs at Minto
United Church, 1036 Seventh Ave. N.W., back
door.
.
4542347-100310-ST
Tell our readers about upcoming events and activities
being sponsored by local
church, non-profit and service organizations. Only
events open to the public will
be published. Drop off written details at 44 Fairford St.
W. or fax to 692-2101. Items
will not be accepted by telephone. Changes to this column must be received in
writing by 10 a.m. Wednesdays.
WWW.MJTIMES.SK.CA
Sunday Times
ADVICE
3
Tragic end to one life gives renewed life to three others
Dear
Abby
way someone saved my dad,
whom I love very much. —
GRATEFUL DAUGHTER IN
OWENSBORO, KY.
DEAR DAUGHTER: Your letter touched my heart. I hope it
will remind everyone what a precious gift each of us can give if we
wish.
Readers, I encourage all of
you to discuss the subject of
organ donation with your families. Let them know you would
like to give the “gift of life” and ensure that a part of you lives on.
Your generosity can make the difference between life and death for
someone.
DEAR ABBY: My girlfriend
has asked me to be her maid of
honor. Of course I agreed, but my
husband doesn’t want me to for a
Parents of fat kids refuse to see problem: survey
SHARON KIRKEY
POSTMEDIA NEWS
Canada’s pediatricians say it isn’t just a lack
of dietitians and resources that keeps them
from helping overweight kids. It’s also the
parents who don’t see a problem.
More than 60 per cent of 860 pediatricians and family doctors surveyed in a
newly published study identified parents
who are overweight themselves, parents
who become defensive when the topic of
their child’s weight is raised and parents
who show little interest in helping their
child lose weight as key barriers to curbing
the growing numbers of children who are
growing up fat.
Doctors also said they lack the professional training, resources and time needed
to deal with the burgeoning problem of
childhood obesity.
The survey, the first of its kind in Canada,
was conducted in 2005-06. Doctors say the
same issues exist today, only magnified by
ever-rising rates in overweight children.
“We haven’t documented until this
paper how ill-prepared we are in terms of
resources and parental attitudes,” says Dr.
David Lau, president of Obesity Canada and
a professor of medicine at the University of
Calgary, who was not involved in the research.
“This is a phenomenon that is happening all across the country.”
According to Statistics Canada, 17 per
cent of children in Canada are overweight;
nine per cent are obese. The proportion of
teenage boys classified as overweight or
obese has more than doubled since 1981,
climbing from 14 per cent, to 31 per cent in
2009. Among teenage girls, it increased from
14 per cent to 25 per cent.
Among both teenage boys and girls, the
proportion whose waist size puts them at
high or increased risk of health problems
has more than tripled.
FOR SUNDAY TIMES
With almost two weeks passed since the
first fall frost of Sept 16 and 17, the extent
of the frost damage to crops should now be
apparent. Decisions on what to do with the
crops that were quite immature prior to
frost have already been made for the most
part. Assessing frost damage on the crops
that were nearing maturity is more difficult and often may not be apparent until
harvesting it. Frost damage not only depends on the
temperature, but also how long the temperature remained below zero. The
weather prior to the frost was quite cool
and wet, therefore most crops had a
chance to acclimatize. Moisture on the
crop may also decrease the frost damage,
but only for a short time. Because of this,
some crops may have been able to escape
severe damage from the freezing temperatures.
As crops approach maturity, the frost
tolerance increases since the moisture
content in the seed is decreasing. For cereal crops in the mid dough to hard dough
stage, temperatures at -4C can cause damage to the bran, germination and result in
said he’d be uncomfortable if you
were seated with the bridal party
at the reception while he sat in
“Siberia,” I would understand.
However, his idea that a married
woman cannot be a maid of
honor is incorrect, and his objection that there’s something wrong
with your walking down the aisle
or being photographed with the
best man is ridiculous. So tell
your husband (sweetly) that he’ll
be missed at the wedding, and if
he’s more comfortable not attending it’s OK with you.
Dear Abby is written by Abigail Van
Buren, also known as Jeanne Phillips,
and was founded by her mother, Pauline
Phillips. Write Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA 90069.
Why do crows migrate
and ravens stay?
KIMBERLY J. EPP
BEYOND YOUR BACKYARD
You have probably noticed
that while crows migrate
southerly, ravens have been
making way to many nontraditional areas, over winters, more and more. Why is
it that a crow has to migrate
while a raven doesn’t need
to? Migration happens not
because of it getting too
cold but rather due to the
inability to find appropriate
food in colder temperatures.
But only part of the crow
population migrates. Usually they fly in small groups
of a dozen or a few dozen.
Crows that stay for the winter seem to stay in pairs.
Presumably they are the
adults who are better able to
feed themselves than the
younger birds that are
forced to migrate. Crows
normally eat insects, frogs,
kernel shrinkage. In the milk stage tem- salamanders, snakes, snails
peratures below 0C can result in shrivelled and earthworms. These
kernels. Keep in mind that severely shriv- foods are not available in
elled kernels should not be used for seed the winter so most prefer to
as germination and vigour will be affected. migrate. They will also eat
With the majority of the canola swathed grains and scavenge on
and cured in the region prior to the frost, dead animals.
damage should be limited. If the crop was
Ravens are the largest
allowed to dry down to 20 per cent mois- passerine birds (passerine
ture, it is safe from frost. Frost can stop en- pertains to an order — in
zymes from breaking down the green this case; corvids). And
chlorophyll in canola seed. These enzymes passerines are chiefly perchwork rapidly at high temperatures, but ing songbirds. Ravens eat a
slowly at low temperatures. Canola that wide variety of foods, inwas swathed on the early side and at some- cluding dead animals. They
what higher moistures may still be able to basically eat any dead anibreak down chlorophyll, depending on the mals they can find, any live
severity and the length of freezing temper- ones they can kill, and fruits
atures. These crops may need extra time in and grains when available.
the swath to cure. Check the seed in the Ravens may even capture
swath prior to combining. If there is still considerably large animals.
green seed present, allow it to cure further Many will also pick blueberfor a few more days. Green seed does not ries in the fall and follow
change significantly once it has laid in the wolves to eat their scats.
swath for several weeks or combined and
What is of primary interin the bin.
est is not so much what the
raven eats, but the many
Daphne Cruise, PAg is a Regional Crop Specialist in
ways it goes about getting a
Moose Jaw with the Saskatchewan Ministry
meal, and the fact that it can
of Agriculture.
live in varied climates. The
Frost damage depends on
how cold and for how long
DAPHNE CRUISE
couple of reasons. First, he says I
shouldn’t be a maid of honor because I am married. Second, he’s
uncomfortable about my walking
down the aisle with another man
(the best man) and being photographed with him.
I want to be there for my
friend, but I don’t want to create
tension between my husband and
me. He has made it clear that if I
choose to be in this wedding he
won’t attend as a guest.
The wedding is scheduled
for a year from now, and I don’t
want to be stressing about this
until next September. What
should I do? — TORN BETWEEN
MY FRIEND AND MY HUSBAND
DEAR TORN: It appears you
have married a man who is insecure and controlling. If he had
Beyondyour
backyard
Kimberly J. Epp
raven is a “jack-of-all-trades”
as it feeds in several different ways and finds many
different foods. Ravens are
quick to exploit new food
sources and remember how
they did so. Ravens will even
cache (bury) pieces of meat
in the ground to eat at a
later time. In fact they may
also call predators to larger
portions of meat, wait for
them to rip it into smaller
pieces, then steal from the
caches of the smaller pieces
hidden for future use by the
predators. Or at least that is
what the predators think.
In urban areas, ravens
often develop new ways of
accessing food as well. For
example, if they cannot
open a nut, they have been
known to drop the nuts into
busy intersections, waiting
for the cars to drive over and
crush them, then dive down
and grab the nut that is now
out. Ravens, crows, even
magpies have been known
to use tools as well, another
sign of their intelligence.
Ravens will make short
migrations from farther
north, and have been seen
in areas where they previously have not been seen.
Ravens and crows are in the
corvid family, and are considered the most intelligent
of the birds. Noting intelligence comes from the birds
engaging in play, and young
ravens are the most playful
of any bird species.
Bird Studies Canada
hosts and annual “Baillie
Birdathon,” which occurs
across Canada, often with
groups of naturalists birding
together, while raising
money for BSC.
To get more info and to
sign up for this in May 2011,
check the ‘Bailley Birdathon’
tab on the “Bird Studies
Canada” Website.
This birdathon tells us
facts such as did you know
that right here in Moose Jaw
we have a member of the pigeon family that originates
from Florida? Why come
here? Birds migrate to find
food, water and shelter, and
these birds, the Eurasiancollared doves, (not to be
confused with turtle doves,
which are from pet stores)
have been counted in
Moose Jaw several times
since the beginning of this
decade.
In fact, many have noted
that they will even overwinter if they are offered unfrozen water, food and
shelter in large spruce trees.
4441247-070410-ST
DEAR ABBY: My dad
deepest gratiwas on the kidney
tude to that
transplant list for alfamily and to all
most four years. Last
the families who
week, he received a
have donated
call that there was a Jeanne Phillips
the organs of
kidney for him. As I
their loved ones.
sat in the waiting
Because of
room during his transplant sur- one person, my father and two
gery, I became aware that two other dads got a new lease on life.
other families were in the same My plea is for people to mark the
situation. One’s relative was also back of their driver’s license to ingetting a kidney transplant, the dicate their willingness to beother a liver. As we talked, it become an organ donor. Also let
came apparent that every trans- your families know that you want
plant surgery that evening was your organs donated if, God forfrom the same donor.
bid, anything were to ever hapI can’t help but think of the pen. It will make the decision for
family who lost this young man, them much easier.
who helped to save the lives of
Thank you for allowing me
three people while grieving their the opportunity to speak out and
loss. I would like to extend my perhaps save someone’s life the
4
Sunday Times
WWW.MJTIMES.SK.CA
Forum held to address senior and caregiver concerns
MYLES FISH
MOOSE JAW TIMES-HERALD
Senior citizens and their caregivers were taught who to call
in times of crisis and how to look after themselves to best
avoid those difficult times in a event on Wednesday at Pioneers Lodge.
The Seniors and Caregivers Forum featured presentations on accessing long-term care, falls prevention, hearing
aids, home oxygen, flu shots and MEDIchairs and other
senior transport options. The afternoon gathering was organized by the Five Hills Health Region (FHHR) and held
at the residence in conjunction with Seniors’ Week celebrations which also included a fall tea and bake sale and a
penny parade.
Jill Andrews, recreation co-ordinator at Pioneers Lodge,
said the event was held to address a number of the concerns of local seniors and caregivers. Many people simply
are not prepared for the time when a senior needs assistance, and do not know where to start to find help.
“If you have some of that information, you’re better able
to make that transition for your loved one. It is a really trying time as it is. There are a lot of things in the community
that we can access, but people just don’t know how to access them or even that they’re available,” said Andrews.
She said the FHHR Access Centre, not residences like
hers, should be the starting point for persons looking to a
transition to long-term care for themselves or loved ones.
The centre will assess peoples’ needs and determine where
they should end up, she said.
The forum was being held for the first time, and the
turnout was rather disappointing, said Andrews. “We’re hoping the people who actually came spread the
word to other people and pass on their knowledge so we
can have another one down the road.
“It is important information that can help people live in
their houses longer,” she said.
Myles Fish can be reached at 691-1263.
Easy Care Living Centre's Sean Bonin reclines in the Broda Australian medical sheep skin geriatric chair displayed at Pioneers Lodge's
Seniors and Caregivers Forum on Wednesday as Jackie Duckworth, also of Easy Care Living Centre, stands behind. Times-Herald photo by Myles
Fish.
Ways children can be philanthropic
(Metro Services) — During a
season when it seems
more emphasis is placed
on receiving gifts than
doing much giving, children can learn the benefits of doing work that
benefits others.
Volunteering or other
philanthropic endeavors
can teach important life
lessons and help kids feel
good about themselves in
the process.
According to radio
host and rabbi Shmuley
Boteach, “When we don’t
give kids responsibilities,
we pay the price.
“Kids can become lazy
and complacent and too
self-focused. Volunteering and giving back prevents that and helps
others.”
There are many ways
children can get involved,
whether working alongside their parents or
doing activities all on
their own.
Here are some age-appropriate volunteer ideas.
5 to 8: Children of this
age tend to like doing
things with their hands.
Activities that foster this
enjoyment are beneficial
to all.
Ideas for kids to consider include working at a
soup kitchen or helping
parents deliver food to
needy individuals. They
can also be an asset at a
senior center, playing
board games with the elderly who may not have
grandchildren of their
own.
9 to 13: Adolescents
can partake in volunteer
work that enables them
to be a bit more independent.
A good idea is for kids
to volunteer to do work
around the neighborhood
for different neighbors.
Perhaps
someone
needs help maintaining
the front lawn.
Someone else may appreciate snow shoveling
services.
Older children can
help shop for groceries
for house-bound individuals.
14 and up: Teenagers
can do activities that fit
with their ideals.
Maybe they want to
help clean up a beach or a
park.
Others can help renovate an abandoned lot
into a skateboard park or
kids play area.
Kids may want to volunteer at school by being
mentors to younger students.
There are so many opportunities.
Keep in mind that parents should not force
their children to volunteer.
It should be a completely voluntary process.
Bring up the idea and talk
about the benefits of
being generous to others.
Chances are kids will
want to get involved one
way or another.
Playing board games with seniors is a form of volunteerism for children. MS photo
New hope for those
at risk for Alzheimer’s
Scientists are still racing to find a cure for Alzheimer’s
disease. Although there currently is no cure for
Alzheimer’s, evidence points to strategies individuals can
take to help slow the onset of the disease or help prevent
memory loss.
Although the symptoms and onset of Alzheimer’s disease are most notable during a person’s senior years, scientists say that the neurological changes of Alzheimer’s
actually may start much earlier on — as early as when a
person is in his or her 20s. A frantic lifestyle, poor dietary
choices and inactivity can contribute to Alzheimer’s over
one’s lifetime. Recognizing behaviors or other habits that
may contribute to Alzheimer’s is the first step to making
changes to prevent the condition.
Here are some facts to consider.
* Obesity can increase risk for Alzheimer’s.
* Smoking after the age of 65 makes a person almost
80 percent more likely to develop Alzheimer’s.
* Diabetics are twice as likely to get the disease.
* Genetics are only responsible for about one-quarter
of Alzheimer’s cases.
Although there aren’t any magic pills or potions, there
are easy things anyone can do to reduce risk of
Alzheimer’s disease.
* Stop smoking and greatly reduce alcohol intake.
* Manage diet to control or prevent diabetes.
* Avoid activities that can lead to head injuries.
* Eat a balanced diet, and one that limits processed
foods.
* Enjoy brain-friendly foods, such as those high in
Omega fatty acids.
* Make attempts to reduce stress.
* Avoid a sedentary lifestyle and behaviors that lead
to obesity.
* Prevent high cholesterol and hypertension.
* Get plenty of sleep and restorative rest.
* Keep the mind active with puzzles, reading and
other thought-inducing activities.
The Mayo Clinic reports that exercise is very important to keeping Alzheimer’s at bay. In fact, it may be the
most important component of preventing the disease.
WWW.MJTIMES.SK.CA
THIS WEEK IN MOOSE JAW
Sunday Times
5
Events happening in and around Moose Jaw this week
Continued from Page 2
WEDNESDAY
• Armchair Travel meetings at Minto
United Church, meeting times vary depending on activities. All welcome.
• Kindred Sisters Bible study group meets
at 9:30 a.m. in the lounge of Minto United
Church.
• Four Seasons Whist Club for all interested seniors meets at 1 p.m. at the
Church of Our Lady community centre.
New members welcome.
• Moose Jaw Museum and Art Gallery
open from noon to 5 p.m. in Crescent
Park.
• Moose Jaw Lions Club meets at 6:30 p.m.
the first and third Wednesdays of the
month at the Royal Canadian Legion.
New members welcome. Information at
693-9529.
• Club DJ, a program for youth, meets from
6:30 to 8 p.m. at the Moose Jaw Church of
God at 50 Hochelaga St. E. Information
available at 693-5818.
from 7 a.m. to 4 p.m.; cardiac group at 8
a.m.; billiards at 9 a.m.; walking at 10
a.m.; Coffee Mates at 10:30 a.m.; ceramics
and cribbage at 1 p.m.; fitness class, lawn
bowling and table tennis at 1:30 p.m.
walking at 9 a.m.; Golden Voice Choir, ceramics and Five Hundred at 1 p.m.; court
whist, billiards and exercise program at
7 p.m. New members welcome.
• Darts, 7:30 p.m., Legion Hall.
• Big Country Toastmasters Club is now
on its summer schedule. Information
available from 693-8739.
• Gamblers Anonymous meets at 7 p.m.
downstairs at the Salvation Army community service centre, 175 First Ave. N.E.
Information at 692-1407.
• TOPS SA2149 weigh-in from 6:30 to 7
p.m. and meeting at 7 p.m. at the Alliance
Church. Everyone welcome. Scale
weights up to 500 pounds. Call 692-7771
for information.
• TOPS SA2911 meets from 8:30 a.m. to 10
a.m. at the Cosmo Centre. Contact 6922359 or 694-0847 for information.
Alcoholics Anonymous Big Book study
group meets at noon at 916 Brown St., back
door to basement.
• Southside Welcome AA Group meetings
at 8 p.m. downstairs at Trinity United
Church, 277 Iroquois St. W., back door.
• Pattern Dancing, 7:30 p.m. at Cosmo
Centre, 235 Third Ave. N>E> For more information call 692-7278 or 692-7745.
Runs until Dec. 1Taoist Tai Chi Society of
Canada, Moose Jaw branch regular and
beginners’ classes from 6:30 to 7:30 p.m.
in the social hall of St. Andrew’s United
Church. Information at 692-7233 or 6925017.
• Easy Does It Al-Anon Family Group
meets at 8 p.m in the Harmony Room on
the main floor of St. Andrew’s United
Church.
• Open duplicate bridge played at 7:30 p.m.
at The Comfort Inn. For partnerships call
Rose Shaw at 692-6564.
Park.
• Cosmo Senior Citizens’ Centre activities
at 235 Third Ave. N.E.: billiards from 9:30
a.m. to 3:30 p.m.; bridge and shuffleboard
at 1 p.m. New members welcome.
• Cosmo Senior Citizens’ Centre activities
at 235 Third Ave. N.E. include: billiards
from 9:30 a.m. to 3:30 p.m.; line dancing
at 10 a.m. New members welcome.
• Moose Jaw and District Seniors open all
day for scheduled activities at 510 Main
St. N. Information at 694-4223; cafe open
• Moose Jaw and District Seniors open all
day for activities at 510 Main St. N.: cafe
open from 7 a.m. to 4 p.m.; billiards and
• Craik AA Group mets at 8 p.m. in the
Craik & District Health Centre.
THURSDAY
• 199er duplicate bridge played at 7 p.m. at
The Comfort Inn. For partnerships call
Rose Shaw at 692-6564.
• Anavets members and guests play cribbage at 1:30 p.m.
• Moose Jaw Army Cadets group meets
from 6:45 to 9:30 p.m. at the D.V. Currie
Armoury. Information by calling 6948153.
• The Five Hills Chito Ryu Karate Club offers karate classes at Lindale School gym
- beginners at 6:15 p.m.; intermediate at
6:50 p.m. and advanced at 7:40 p.m.
• Overeaters/Undereaters Anonymous
meets at Minto United Church, main
floor chapel, at 7:30 p.m., back door entrance. Information available at 6941627.
• Megwetch AA, Al-Anon and Alateen
meeting at 8 p.m. at St. Andrew’s United
Church, 60 Athabasca St. W., west entrance.
• Discovering Hope Al-Anon Group for
adult children of alcoholics meets at 7:30
p.m. at the Salvation Army Church at 2
Wintergreen Dr.
• Narcotics Anonymous Crossroads Basic
Text Study Group meeting at 8 p.m. at
916 Brown St., back door to basement.
• Straight Track AA Group meets at 8 p.m.
downstairs at Trinity United Church, 277
Iroquois St. W.
• Caron AA Group meetings at 8 p.m. in
Caron community church.
FRIDAY
• Cosmo Senior Citizens’ Centre open for
scheduled activities at 235 Third Ave.
N.E.: walking at 9:30 a.m.; billiards from
9:30 a.m. to 3:30 p.m.; shuffleboard at 1
p.m. New members welcome.
• Minto United Church Youth Group
meets 7-9 p.m. in the Youth Booth. Boys
and girls in Grades 6-12 are welcome.
Planned activities vary weekly.
• Tai Chi Chih beginner classes from noon
to 12:55 p.m. Registration information at
691-2719.
• Moose Jaw Scrabble Club No. 262 meets
at 1 p.m. in the craft room of the Cosmo
Centre. New and past members welcome. Information at 692-0731.
• Suppers served every Friday at 5:30 p.m.
at the Legion Lounge. Shuffleboard at 7
p.m. in the lounge.
• Musical evenings from 7:30 to 10 p.m.
with Harmonies Music Group Live at
City Oasis Foursquare Church at 1291
Gordon Rd. Tickets at the door include
dessert and beverage. Open to all music
lovers.
Park.
Continued on Page 6
For all your buying or selling needs — contact
LANE REALTY CORP.
GARTH HENDRY
(306) 631-0802
Saskatchewan’s Farm & Ranch SpecialistsTM
Ph: (306) 569-3380
www.lanerealty.com
To view full colour feature sheets for all of our CURRENT LISTINGS - visit our website at:
4574706/100310/MJST
CARON: 160 ac. - 70 alfalfa, bal. pasture, fence on 3 sides, old scale assess. 1,820.
CENTRAL BUTTE:160 ac. - 150 cult., fenced on 2 sides, well, hydrants, chicken coop, shop, garage, shed, 1100 sq
ft bungalow.
CENTRAL BUTTE: 1785 ac.- 1586. 18 deeded + 199.34 leased, 407 cult. + 876 tame grass + 40 irrigated hay, bal.
native grass, mostly fenced & cross fenced, well, dugouts, seasonal creek, watering bowls, 20,300 bu. steel grain
storage, coveralls, calving barn, cattle shed, shed, cattle handling facilities, 1,500 sq ft bungalow.
CENTRAL BUTTE: 3014 ac.- 2983 deeded +31 leased, 1700 cult +787 tame grass, bal. native grass, 132 irrigated,
fenced, well, Kettle Hut Lake frontage, watering sites in pasture, 50,600 bu. steel grain storage, shop, quonset,
sheds, corral panels, metal gates, 1860 sq ft bungalow. Cattle & Equipment Available!
EYEBROW: 10 ac- to be subdivided, well, watering bowl, shop, cattle shed, well treed yard site, close to grid road,
3 rows of tree seedlings on drip irrigation.
MARQUIS: 637.81 ac. - 627cult., Town of Marquis water supply, dugout, 197,300 bu. steel grain storage, shop
quonset, 1,800 sq ft executive bungalow. Close to the City of Moose Jaw.
MOOSE JAW: 7.61 ac.- all cult., 1/2 mile from cooperative waterline, 1/2 mile off grid road. 10 min. to Moose Jaw!
MOOSE JAW: 40.- to be subdivided, all cult., City of Moose Jaw water line at corner of property. 10 min to Moose
Jaw!
MORTLACH: 1520 ac.- 1440 deeded + 80 leased, 885 tame grass, bal. native grass, all fenced & cross fenced,
wells, dugouts, seasonal ponds, shop, barn, 992 sq ft bungalow. 3 1/2 miles from Hwy #1!
PENSE: 46 ac.- to be subdivided, coulee, close to the City of Regina!
4597039/10032010/MJST
SASK FARMS & RANCHES
6
Sunday Times
COMMUNITY EVENTS
WWW.MJTIMES.SK.CA
Events happening in and around Moose Jaw this week
5:30 p.m. in the lounge of the Moose Jaw Royal Canadian Legion, Branch No. 59, 268 High St. W., for
members and guests. Shuffleboard games at 7 p.m.
Continued from Page 5
FRIDAY
• Moose Jaw and District Seniors open all day for
scheduled activities at 510 Main St. N.: cafe open
from 7 a.m. to 4 p.m.; cardiac group at 8 a.m.; billiards at 9 a.m.; walking, Swedish weaving and jam
session at 10 a.m.; fitness at 10:30 a.m.; kaiser at 1
p.m.; nickel bingo and lawn bowling at 1:30 p.m.
• Hi-Steppers AA Group meets at 8 p.m. at 200 Main
St. S. Wheelchair accessible.
• Central Butte Hi 42 AA Group meeting at 8:30 p.m.
downstairs at the hospital in Central Butte.
• Eagles Club dance from 9 p.m. to 1 a.m., 561 Home
St. W., for members and guests.
• Royal Purple meat draws at 5:30 p.m. at the Royal
Canadian Legion, 268 High St. W. Meals served at
Sunset Riders 4-H Light
Horse Club holds 2010
registration
September 10th was official registration night for
the Sunset Riders 4-H Club.
The meeting was held at
7pm at the home of
Melodee Wells.
Seven members registered for the 2010 project
year and elections for officers were held. Positions
are as follows. General
Leader, Lesley Cochrane,
Assistant General Leader,
Melodee Wells, President,
Courtney Cochrane, Vice
President, Desiree Francis,
Secretary, Denice Aaen,
Treasurer, David Schwinghamer, Reporter, Mya
Viczko, and Photographer,
Denice Aaen.
Following adjournment,
we celebrated the birthdays
of our members born in
September with carrot cake
and Happy Birthday.
Happy Birthday to
Denice, David, and Desiree.
Our first event, to kick
off the new season, will be
a trail ride and B-B-Q at the
Francis farm in October.
Mya Viczko reporting for
the Sunset Riders 4-H Club
2010.
• Taoist Tai Chi Society of Canada, Moose Jaw branch
beginners’ classes from 9:30 to 10:30 a.m. in the social hall of St. Andrew’s United Church. Information
at 692-7233 or 692-5017.
• Weekend adult swim, noon to 1 pm. at the Phyllis
Deward Outdoor Pool, 200 Fairford St. E.
Around the province
• Contemporary
folk
singer Annette Campagne will be performing at the Prince of
Wales Cultural & Recreation Centre in Assiniboia on Oct. 16 at 7:30
p.m. The Assiniboia
and District Community Choir will be joining Campagne on stage
for a few numbers during the second half of
the show. Adult tickets
cost $22 in advance or
$25 on the door and $8
for students or $10 on
the door. For more information,
email
[email protected].
• The comedy Same
Time, Next Year, by
Canadian playwright
Bernard Slade, will be
performed
at
the
Rowletta Community
Centre in November.
The play will be performed by The Pelican
Lake Players on Nov. 4,
5, 6 and 7. Tickets cost
$25 and are limited to
adults only due to the
mature subject matter.
For tickets or more information, call Ryan
Hennenfent at 6901140, Terri Hunter at
756-2434
or
Judy
Vaughan at 759-2784.
• Are you interested in
joining 4-H? The Old
Wives 4-H club is holding its re-organizational
meeting Friday October
1st at 7:30p.m at the
Old Wives hall. Prodjects offered are beef,
sheep and cloverbuds.
Meetings are held the
first friday of every
month. One of the first
functions will be helping with the Old Wives
Fowl Supper which will
be help on Sunday October 17 at the Old
Wives hall, starting at 4
p.m. For more information call Shirley at 6932384
C
ommunity
happenings
TODAY
• Sing Song and Concert at Trinity United Church at 7
p.m.
• Youth and adults learn to curl clinic at Hillcrest Curling
Club. For more information, call 692-5089.
• Moose Jaw Fire Department Open House from 11:30
a.m. to 2 p.m. at the South Hill Fire Hall with fundraiser
in aid of the Burn Fund.
Entertainment, prizes for top fundraiser to follow
Early registration to be held Friday October 8
from 7:00 - 9:00 p.m. at 1114 Athabasca St. W.
For more details please call
Heather at 693-1346 or Debbie at 692-5084
Join us on October 15th at the Alliance Church
and help us make a childs wish come true!
All ages welcome!
Friday October 15, 2010
Alliance Church 9th Ave. N.W. & Thatcher Drive
Registration 5:00 - 6:00 p.m.
• Pampered Chef • Princess House
• Stampin’ Up • Partylite
• Fifth Avenue • Discovery Toys
• Avon • P3 Handbag Heaven
• Uppercase Living • Beauty
Control Cosmetics • Jenny’s
Treasures • Melt with Soy
• Epicure Selections
• HTE Machines • Turtle Island
• O So Affordable
• Decorating & Rentals
4569638-100310ST
Friday October 15, 2010
Alliance Church 9th Ave. N.W. &
Thatcher Drive
Registration 5:00 - 6:00 p.m.
Approx 1 km walk to start @ 6:30 p.m.
Children’s Wish Wishmaker Walk
• Celebrate Recovery at Hillcrest Church at 7 p.m.. A
Christ-centered 12-step program for adults. Call 6925600.
• Prairie Pens will meet at 10 a.m. at the Moose Jaw Public
Library.
Saturday, Oct. 9th
10am - 3pm
Church of Our Lady
566 Vaughan St.
Tons of Door Prizes
4585156-092610 MJST
4589803/100310/MJST
• Saturday Night AA Group meets at 8 p.m. in Zion
United Church on Main Street, north door.
• Committee meeting of Sunningdale/VLA Community
Association at 7 p.m. at the library at Sunningdale
School. Newcomers welcome
EXCEL BUSLINES
UPCOMING TRIPS
Sky Dancer
Nov. 1-4 $160.00
Includes:
$120.00 slot play
~
Regina Casino
Oct. 12, 26
$15.00 PP Dbl. Occ.
~
Winnipeg
Oct. 18-21
Nov. 22-15
Dec. 13-16 Xmas
Trip
$160.00 PP Dbl. Occ.
Incl. $120.00 Slot
Play & $30.00 Food
or Gift Shop Cash
~
Nevada Trio
Jan. 10-22
$830.00 PP Dbl. Occ.
• Angus Campbell Centre Alcoholics Anonymous H&I
meeting at 9:30 a.m. at the centre on the Lakeview
Service Road.
MONDAY
OPEN HOUSE
www.excelbuslines.ca
• Anavets weekly meat draw in the lounge at 4:30 p.m.
• The Moose Jaw Right to Life ‘Life Chain’ from 1:30 p.m.
to 3 p.m. Meet at Main Street and Saskatchewan Street
in front of the armories. Join together for an hour and
30 minutes for prayer for the sanctity of life.
Sleigh Belles
1-888-854-4608 1-306-773-9554 1-306-789-1524
• Legion lounge open regular hours for members and
guests. Meat draws at 3 p.m.
~ Locally Owned and Operated ~
Blair Scott
Kelly Cameron
474 Hochelaga St. W. Moose Jaw
www. par k v iewfun er alchapel.ca
694-5500
4542365-10032010-ST
IN BRIEF
• Moose Jaw Museum and Art Gallery open from noon
to 5 p.m. in Crescent Park.
• Eagles Club dance from 9 p.m. to 1 a.m., 561 Home
St. W., for members and guests.
SATURDAY
• Open duplicate bridge played at 1:30 p.m. at The
Comfort Inn. For partnerships call Rose Shaw at
692-6564.
• Bridge played at 1 p.m. at the Cosmo Centre. New
members welcome.
WWW.MJTIMES.SK.CA
Sunday Times
OPINION
7
Open letter to SK premier
and tourism minister
Dear Sirs,
I am a resident of the Village of Elbow. I am seriously disenchanted by the failure of
our Provincial Government to engage their responsibilities and undertake urgent remedial repairs to the northwest shoreline of the Elbow Harbour Marina Peninsula.
The attached photographs were taken on 20th September, 2010, and exemplify the extent of the deterioration.
On September 19th I sent the following email to: [email protected] and
[email protected]
'The Hon. Premier Brad Wall
The Hon. Minister Bill Hutchinson
I beg your priority attention to address the shameful deterioration of one of the province's
greatest tourist and recreational assets.
The rate of erosion along the northwest shoreline of the peninsula and environs over the
past three weeks is beyond precedent. Continued delay in addressing shoreline remediation
may well result in the disappearance of the peninsula altogether!
Present high water levels and continued northwesterly winds and water action are rapidly
removing huge amounts of material.
Extensive overhangs pose significant risk to persons, children and pets venturing near the
shoreline in this Provincial Park.
I urge your attention to address the risks associated with the overhangs as, from the surface, their extent and instability is not apparent.
I am privileged to hear visitors from far and wide express amazement and wonder at this
jewel-on-the-prairie.
It is an embarassment to try to explain the seeming failure of responsible stewardship regarding its care and sustainability.
Time is of the essence.
Respectfully submitted,
Bill Nike.
In the hope and expectation that, in the interest of the legacy of our environment and
the pleasure of citizens and visitors alike, you can raise consciousness and encourage response to this very real problem.
In gratitude,
Bill Nike
UNRESERVED
UNRESERVED
FARM &
FARM
REAL ESTATE
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SK/RM WILLOW BUNCH # 42
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From Willow Bunch, SK go 12.9 km (8 miles) North on Hwy 36 then 1.6 km (1 mile) West then .8 km
(.5 miles)) South OR from Intersection of Hwy 13 & 36 go 3.2 km (2 miles) South on Hwy 36 then
1.6 km (1 mile) West then .8 km (.5 miles) South.
JOHN DEERE 4650
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equipment listings,
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4586725-100310-MJST
4414730-100310-MJTH
Sunday Times - Sunday, October 3, 2010 - Page 8
Andrea Scerbe,
Population Health Promotions Coordinator,
Five Hills Health Region
Lyle
Stewart
MLA
Thunder Creek
C O N S T IT U E N C Y O F F I C E
2 0 7 - 3 1 0 M a i n S t. N . ,
M oos e Ja w , S K.
Phon e: 69 3- 322 9
F a x : 6 9 3 -3 2 5 1
t h u n de r c r ee k . m l a @ s a s k t e l . n e t
www.lylestewart.ca
Aging is a natural occurrence. It starts from the
day you are born, and continues through the
life stages. Healthy eating and other lifestyle
practices can play a role in how well you age.
You can enjoy L.I.F.E. during this process:
“L” is for Lifestyle. A healthy lifestyle can
help you feel well and look your best. You can
achieve balance in your life by being physically
active most days, and enjoying the pleasure of
healthy eating.
“I” is for independence. Healthy eating now
can promote independence in later years, by
helping to protect you from long-term illnesses.
“F” refers to food. When making food
choices, follow Canada’s Food Guide, as it applies to adults:
Enjoy 7-10 servings of Vegetables and Fruit
every day. Deeply coloured fruits and vegetables have more nutritional value. Good examples are broccoli, spinach, squash, cantaloupe
and oranges.
Include 6-8 servings of Grain Products daily.
Choose whole grains such as brown rice, multigrain breads, and cereals. They will contribute
fibre to your diet, which will help to prevent
constipation and may help to lower cholesterol. Remember to drink plenty of fluids at the
same time.
Have 2-3 servings of Milk and Alternatives
daily. Choose lower fat milk, yogurt, cheese and
fortified soy beverages to keep bones healthy
with less fat.
Include 2-3 servings of Meat and Alternatives every day. Choose lean cuts of meat and
poultry most often. If you like fish, eat it twice
a week for the heart-healthy fats it contains.
Beans and lentils are good low fat, high fibre
choices as well.
“E” is for enjoyment. The older adult years
are not a time to retire your taste buds! Planning and cooking nutritious meals for one or
two can be fun and easy. Try some of these tips:
Share a potluck meal with friends, or start a
“community kitchen” and set a regular time
each month to prepare meals together. These
meals can be frozen, and reheated on a day
when cooking is not an option.
When eating alone, choose a pleasant spot
to eat, such as by a window. In good weather,
eat outside on your porch or balcony.
Make meals a special part of your day. The
more attractive your food looks, the better it
tastes! Use a colourful placemat, your favourite
dishes, or a flower or candle.
Do something you enjoy while you eat, such
as listening to music, or watching a television
program.
Talk to your local Public Health Nutritionist
or Community Dietitian for more ideas on a
L.I.F.E. of healthy aging.
Written by the Public Health by Nutritionists of
Saskatchewan
Falls and older adults
Each year, thousands of older
adults in Saskatchewan are
injured when they fall. Falls
can result in physical, social,
and emotional trauma and
loss of independence. The
good news is that active,
physically strong seniors have
better balance, and they are
less likely to fall. They also
have a better chance of avoiding or recovering from a fall
related injury.
Falls put older adults at
risk of injury, disability, and
death. 40% of all nursing
home admissions among
Canadian seniors occur as a
result of a fall (Public Health
Agency of Canada, Division of
Aging and Seniors, 2005).
Older adults who have fallen
may lose confidence in their
ability to move around. Being
less active can affect their
health and independence for
the worse and further increase their risk for more falls.
Most falls happen during
day-to-day activities:
➤ Standing up too quickly
➤ Rushing
➤ Changing direction quickly
to avoid bumping into
Warren
Michelson
MLA
Moose Jaw North Constituency
326 B High Street West
Moose Jaw, Sask.
S6H 1S9
692-8884
[email protected]
someone or tripping over
something.
➤ Stepping out of a wet tub or
shower without using the
wall bar for support
➤ Walking on icy roads, gravel, uneven pavement, a
slippery floor, or loose
throw rugs.
➤ Reaching for something
while standing on unstable
support .
Preventing falls is an important part of safe and
healthy aging.
Five Hills Health Region
Deb
HIGGINS
4599943/100310/MJST
Ed Moody a local senior talks about his adventures in
Germany. He joined the Navy as a young man and had a
chance to see some of the most remote and exotic places
in the world. These are his recollections from his trip to
a German circus in the late 1060’s.
He recalls the circus being very large; it could seat
about a 100 people easily. It had a big horse shoe-shaped
bar and the floor was divided in tiers on different levels,
each a level up from the center stage. They had these tables and chairs on the tiers and from there you could
phone any table you wanted. In between the chatter and
the commotion, they had people tight rope walking and
doing all sorts of acrobatic acts on the center stage. It
was quite a neat set-up. He recalls; we sat at the bar,
about 5 or 6 guys. There we were having a couple of shots,
when they brought this what sort of looked like a big
donkey or a mule. It looked half asleep anyways. What
they were proposing is that someone (a brave soul)
should get on this one’s back and stay for 30 seconds. If
you did this, you would get free entertainment for the
night; anything you wanted to eat or drink, would be on
the house. On top of that if you stayed on the donkey for
30 seconds, the house gave everybody in the place free
drinks, courtesy of you. In effect what all of this meant is
that if you did all of this, you would become an instant
hero.
We had a couple of more shots and the guys kept saying; ‘you’re a westerner get on there!’ They were all these
east coast guys; ‘get on that bloody mule and get us some
free shots!’ I wasn’t all too sure about it. You know they
(donkeys) are not nearly sleepy as you think they are. So
finally I decided to get on him. I got up there and I’m just
sitting there. All of a sudden, his back side whips me up
and I start heading over his head. I saw stars for a second.
So I grabbed a hold of him with both hands and now I’m
on his head and neck. He started moving around like a
tornado. You have no idea how long 30 seconds is! In the
background I could hear everybody cheering and the
lights are just flying around me. I was getting really dizzy.
Then the bell rang and a monstrous cheer goes up in the
place. When I heard this, I just let go. I skidded out into
the wall, with sawdust and shavings being forced into my
underwear.
But this was ‘it’, I was instant hero. When I sat down,
the phone was ringing with calls from all the other tables
to congratulate me. The ladies were asking about us. And
of course it turned into a quite the party. Everyone of
course got a free round of drinks and some came over to
shake my hand. I was so dizzy that I couldn’t get up. I had
to sit for 50 minutes to even try getting up on my feet. But
that is just another story. It happened a long, long time
ago.
Enjoy healthy aging
throughout life
4599754/10032010/MJST
One Senior’s
adventures in a
German Circus
MLA
M O O S E J AW WA K A M O W
920 Caribou St W
Moose Jaw, SK
694-1001
[email protected]
WWW.MJTIMES.SK.CA
CITY SCENES
Sunday Times
9
CityScenes
Kristie Thorn was just one of the 20-25 organizers
that helped put on the Cornerstone Christian
School's Used Children's Clothing sale Saturday.
Times-Herald photo by Lyndsay McCready
Around 50 to 75 Moose Javians
came together Saturday to Walk for suicide prevention and awarness. The Journey to Hope
raised over $6,000. Times-Herald photo by Lyndsay McCready
4599777-100310-MJTH
Michelle Carline was this year's designated piper at the Businessmen's
annual Lobster fest. Times-Herald
photo by Lyndsay McCready
4599774-100310-MJTH
October 3 - 9, 2010
Cats and dogs:
Microchipped to help find them quickly!
Your veterinarian cares for your small animals by examining them and vaccinating them. He or
she also gives you advice on the care your animals need to ensure a long life so that you can
enjoy their company for years to come. When they get lost, vets can also help you find them
more easily, which can save their lives and help avoid great sadness. The theme of this year’s
animal Health Week, from October 3 to 9, is pet identification and bears the slogan “Lost and
Found.” This is a perfect opportunity to make an appointment with your veterinarian and have
your pet microchipped.
A tag or collar is good but a microchip is better! Microchip identification for small animals is
becoming more and more common. A microchip implant is an identifying integrated circuit
which is inserted by a veterinarian under the skin at the back of your
pet’s neck. The implant is the size of a large grain of rice. The
procedure is very quick and is as painless as a vaccination. If your cat
or dog runs away from home or gets lost during a picnic in the
country, it’s much more likely that he will be returned to you if he
has a microchip implant.
Animal shelters, veterinary clinics and animal pounds are all places
equipped with scanners to quickly detect an animal’s microchip and
read the registered information regarding the animal’s owner. These
days, almost everyone agrees on the utilisation of one type of
technology which means most microchips use the same frequency.
A tag or a collar is good but a microchip is better! Ask your
veterinarian to implant this technology, the size of a grain of
rice, into your small animals.
Veterinarians are public
health experts
Veterinarians working in the
food industry are vital to
public health; the faster a
diagnosis is made, the more
efficiently the traceability
system can play its role.
By caring for animal health and by participating in the
identification of those raised for meat (cows, sheep, lambs and
game animals such as deer), veterinarians working with large
animals ensure our food safety and play an important role in
public health. Animal Health Week, to be held from October 3rd
through to the 9th, will highlight the vital role these health
professionals play in animal identification. The theme and slogan
this year is, “Lost and Found.”
Traceability is the term used when an animal’s origins, history and
movements can be traced right up until it reaches the dinner
table. Since recent health crises
affected the food industry — Mad Cow, Foot and Mouth or
Scrapie, the slaughter of huge numbers of animals and the
realization that there was a possibility of transmission of certain
animal diseases to humans — much closer attention has been
given to identifying animals raised for meat. All bovine, bison
and ovine animals must bear registered ID tags in
both ears, one electronic and the other printed,
with a 15 digit identification number.
When an illness is diagnosed, traceability allows for the
rapid detection of which animals have been in contact
with each other, in order for the necessary sanitary
measures to be taken and to limit losses. Veterinarians are
responsible for ensuring this detection and through rapid
diagnoses, are able to ensure that the traceability system works
efficiently. On this basis, veterinarians are true experts in
public health!
Exercise should be part of the plan for keeping pets healthy. A dog that gets no exercise is not a happy dog. Times-Herald photo
Eight ways to keep a pet healthy
POWER TUESDAY
October 5th/2010
EVERYTHING
IN
THE STORE
IS
4596998-100310-MJST
20
4559404/100310/MJST
%
OFF
605B Main Street North
Moose Jaw, SK
(306) 694-0111
should be part of keeping a pet healthy. Not only does the
vet give pets annual vaccinations that can prevent common diseases, but also the vet will examine the animal to
diagnose or catch illnesses early. If a pet is not acting normally, consult the vet.
5. Groom the pet regularly. Some animals groom themselves. Others can use the help of nail clipping, bathing and
fur cutting to keep in top form. Matted fur can pull at the
skin and cause irritation. Dogs and cats may lick or bite at
a wound and cause more trouble. Long nails can impede
a bird’s ability to hold food or a perch. In general, a clean
pet is a happy pet.
6. Know pet dangers around the house. Pet-proof the
home just as one would baby-proof it. Keep chemical products locked up so they cannot be consumed. Certain products smell sweet and inviting to unsuspecting pets, but
consumption can be deadly. Even certain houseplants can
be toxic if eaten.
7. Avoid “people” food. Certain fruits and vegetables can
be supplemented in a pet’s diet (consult with a veterinarian). However, on the whole, limit the amount of human
food that pets eat. It may not provide the nutritional value
the animal needs and can contribute to obesity. Foods like
raisins, grapes, onions, and macadamia nuts can be toxic
to dogs and cats, and should be avoided.
8. Show interest in the pet. A pet needs a certain level
of interaction to be content. Discipline, affection and exercise with a pet parent are key components of animal
health.
MOOSE JAW & DISTRICT
BUSINESS RESOURCE C ENTRE
88 Saskatchewan St. E.
Business Development Services that are
available:
- Community strategic planning
- Detailed regional information & statistics
- Joint marketing and promotion of the region
- Access to government information &
business development services including
Business Name Registration forms
- Business counselling
- Building of strategic alliances
- A voice for local business & industry
122009-4090502
11/6/05-28795
1/2/05-19668
(Metro Services) — Most people view their pets as an extension of the family. Therefore, pet parents are interested in
the best ways to ensure their dogs, cats, birds, or small
mammals are healthy and happy.
It doesn’t take much to keep a pet healthy, but these
steps are essential for the well-being of the animal. An individual who is not able to provide the general care for a
pet — whether financially or emotionally — should reconsider if it is the right time to bring a bet into the household.
A pet that is well cared for can live many years and provide
great rewards.
1. Choose healthy foods. Many commercially prepared
foods are full of fillers and sugars instead of fresh meats
and grains. Although it may cost a bit more, pet food that
is primarily good quality meat and grains with minimal
preservatives or artificial colorings can keep a pet in better
form. Diet can affect health in a number of ways, including
energy levels and coat appearance. So good health begins
with good food.
2. Keep fresh water handy. All animals should be given
fresh water that is routinely changed. Bacteria and viruses
can multiply in water that is left sitting around. Plus, there
may be other contaminants in unfiltered water that’s left
stagnant. If a person wouldn’t drink the water, it shouldn’t
be offered to a pet.
3. Exercise your pet. All animals need exercise to be
healthy. Exercise helps to keep weight in check, banish
boredom and ensure that the systems of the body all get
pushed to their potential. A dog who does not get to exercise may become destructive in the house when the owners are not home.
4. Consult with a veterinarian. Routine health checkups
Saskatchewan
Rural
Development
692-6414
692-6414 692-6525
692-6525
694-3623
694-3623
693-7332
693-7335
12
Sunday Times
FRONT PAGE NEWS HIGHLIGHTS
WWW.MJTIMES.SK.CA
Seniors keeping fit,
having fun
MYLES FISH
Monday marked the beginning of Seniors’
Week celebrations at the Timothy Eaton
Gardens, and while some were chowing
down at the kick-off pancake breakfast upstairs, others were in the basement exercising. Later in the day, another group spent
an hour stretching and doing aerobics.
While free pancake breakfasts do not
come around all that often, exercise classes
for the elderly are becoming more and
more prevalent.
Dot Hicks runs two sets of classes five
times a week at the Timothy Eaton Gardens. Hicks, a cardiac rehab exercise therapist with the Five Hills Health Region,
operates the CardiAction program for
heart patients, as well as an evening exercise program Mondays and Thursdays.
In Hicks’ programs, participants walk
on an indoor track, use exercise bikes, rowing machines and even specialized equipment for those who have had hip or knee
replacements. “It is really important to get that
strength up so they can do the activities of
daily living better. The more muscle mass
you have, the more calories you burn at
rest. When you get older, your metabolic
rate goes down,” said Hicks. According to Hicks, the recommended
level of physical activity for seniors is 30
minutes per day, five days a week. “The good news is, even if you do it in
smaller 10 minute bouts, that’s fine.
“Gardening, walking, playing with your
grandchildren, doing housework — those
Seniors participate in exercises at the Timothy Eaton Gardens on Monday afternoon.
Times-Herald photo by Myles Fish
Moose Jaw Program Listings - Shaw TV (channel 10)
We endeavor to provide the most accurate listings possibleFrom time to time we may need to make some changes without notice
October 4 to October 10, 2010
Monday, October 4 , 2010
Midnight to 6:00pm - Shaw TV- local & provincial information
6:00pm - Moose Jaw This Week- Host Lyle Johnson brings us local people & events
6:30pm - City Council-Live-Live coverage of tonightʼs meeting only on Shaw TV
9:00pm to Midnight - Shaw TV- local & provincial information
Wednesday, October 6, 2010
7:00pm - In The Huddle-The Saskatchewan Roughriders weekly program
8:00pm to Midnight - Shaw TV- Local & provincial information
Thursday, October 7, 2010
Midnight to 9:00am - Shaw TV- local & provincial information
9:00am - Army News-Newscast by and for members of the Armed Forces
9:30am to 2:00pm - Shaw TV- local & provincial information
2:00pm - City Council- REPLAY-Tape replay of most recent meeting
4:30pm to 7:00pm - Shaw TV- local & provincial information
7:00pm - Stripped Down-Saskatchewanʼs entertainment & music showcase on Shaw
8:00pm - Yes Gargoyles Do Live in Saskatchewan- Architecture in the province
8:30pm - Polkarama-Polka music and plenty of dancing
9:00pm to Midnight - Shaw TV- local & provincial information
4553501 - 10032010 - ST
Tuesday, October 5, 2010
Midnight to 9:00am - Shaw TV- local & provincial information
9:00am - Army News-Newscast by and for members of the Armed Forces
9:30am to 7:30pm - Shaw TV- local & provincial information
7:30pm - Urban Rush-Shawʼs entertainment showcase from Vancouver
9:00pm - City Council- REPLAY-Tape replay of most recent meeting
12 Midnight - Shaw TV- local & provincial information
Friday, October 8, 2010
7:00pm - WHL Hockey- Calgary hosts Swift Current- Live on Shaw TV
10:00pm to 12 Midnight - Shaw TV- local & provincial information
Midnight to 5:30pm - Shaw TV- Local & provincial information
5:30pm - Choices-The health & lifestyle choices we make as we age
6:00pm - Yes Gargoyles Do Live in Saskatchewan- Architecture in the province
6:30pm - Polkarama-Polka music and plenty of dancing
4580205/10032010/MJST
Saturday, October 9, 2010
are all physical activities that can be included in that 30 minutes a day.”
While walking is good, and easier, for an
elderly body, Hicks said it is important for
seniors to do strength exercises as well as
stretching. She said the downstairs equipment
room is underused and members of Moose
Jaw & District Seniors can drop in at any
time to use the machines and walking
track for only 50 cents. Another of the centre’s exercise opportunities runs Monday
and Wednesday afternoons and Friday
mornings. These one-hour sessions are
starting up again after breaking for the
summer.
“It’s good, no matter how old you are. It
keeps you going,” said Alice Small, one of
the leaders and a class participant since
1986. She credited her quick recovery following knee surgery to her exercising.
Rose Schenher tries to make the three
weekly sessions every week. Being diabetic,
she said it helps to keep her blood sugar
down and helps her stay healthy.
“I don’t put on the extra 15 pounds in
the winter that I used to when I used to sit
and knit. It’s not a weight-loss program, but
it’s not a weight-gaining program either,”
said Schenher. The Cosmo Senior Citizen’s Centre also
runs weekly exercise programs. The centre
holds yoga classes twice a week, exercises
on Wednesday morning and line dancing
on Thursday morning.
All of the courses offered at the two centres can be attended for a minimal charge. Myles Fish can be reached at 691-1263.
The SWNA and its Member Newspapers cooperatively deliver your message to more than half a million readers every week.
CHEAP
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The successful
candidate must have a
minimum of 5 to 10 years
CNH parts and/or service
experience, must be very
personable and outgoing,
self motivated and able to
work independently in a
team environment, have a
valid drivers license, and
good organizational skills.
Extensive training will be
provided as this a newly
created position. The
position will require that
the individual be
responsible for maintaining
existing accounts &
creating new ones.
The successful applicant
will be supplied with a
company vehicle, laptop,
cell phone and GPS.
Above average base
salary, commission, plus
performance based bonus.
We offer comprehensive
dental and health plan, as
well as a company funded
pension plan.
Markusson New Holland is
located in the rapidly
growing community of
Emerald Park, SK. just
10km east of Regina.
Please submit your
resume to:
[email protected]
or fax: (306) 781-0048.
Rapid Rod Service Ltd.
requires energetic, motivated
personnel to join our flush-by
team in the Carlyle area.
Positions include
FLOOR HANDS AND
DERRICK HANDS.
Experience is preferred.
We offer excellent wages
and benefits.
Please fax resume with
driver’s abstract to
(403) 995-2145
The Town of Carnduff is now accepting applications for the
position of Town Administrator.
Situated in the southeast corner of Saskatchewan, Carnduff
is a vibrant and progressive community with a population
of approximately 1,200, boasting excellent educational,
recreational facilities and as well as numerous other amenities.
For more information on the community you are encouraged to
visit our website at www.carnduff.ca
The successful candidate must possess an extensive knowledge
of accounting practices and procedures, as well as strong
computer, communication and organizational skills. The
position reports directly to Town Council and is responsible for all
aspects of Town Administration.
Ideal candidates will posses a minimum Standard Certificate
(Urban C) in Local Government Administration. Knowledge of
the Munisoft system, Microsoft Word and Excel would also be an
asset.
The Town of Carnduff offers an attractive salary and benefit
package.
Individuals looking to further develop professional attributes
and wanting to participate in exciting challenges of a growing
and expanding community are invited to submit their resume to:
Town of Carnduff
Box 100
Carnduff, Sask. S0C 0S0
WW1074
Ph: 306-482-3300
Fax: 306-482-3422
HELP WANTED
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T.H. Vac Services now hiring
drivers & swampers.
Scheduled days off, benefit
package available. 3A
license required, no camp
work. Fax resume 306-4631900 or call Jody 306-4608669.
ANNOUNCEMENTS
ATTENTION RESIDENTIAL
SCHOOL SURVIVORS! If
you received the CEP
(Common
Experience
Payment), you may be eligible
for further cash compensation.
To see if you qualify, phone
toll free 1-877-988-1145
now. Free service!
AUCTIONS
40,000 SQ. FT. OF HARDWOOD & LAMINATE
FLOORING TO SELL BY
AUCTION - October 20th,
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KRAMER
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BUSINESS SERVICES
HOME PHONE RECONNECT
Call 1-866-287-1348. HiSpeed Internet available in
most parts of Saskatchewan!
Prepaid long distance
specials! Feature package
specials! Referral Program!
Connect! Call 1-866-2871348
CAREER TRAINING
Heavy Equipment Operator
Training Monthly courses
Dozer, Grader, Excavator,
Loader, Scraper. Tuition is
$9700.00 Practicum training
Institute (306)955-0079
www.practicumtraininginstitute.ca
E-mail:
[email protected]
The Prince Albert Co-op
is currently accepting applications for two
management positions:
Sales/Agronomist in
Prince Albert and Shellbrook
Interested individuals must have a post-secondary
degree in agriculture and possess excellent
interpersonal, communication and leadership skills.
A dedicated passion for customer service and a
caring attitude for our members is a must. The
successful candidate will be responsible for providing
production and soil management to local area farmers.
PA Co-op is a family orientated Company which offers
competitive wages and a superior benefit package,
Not to mention the best pension plan around. CRS
employees enjoy on-going training, opportunity for
advancement, relocation and diverse career options.
Please fax or email your resume to:
Jeff Finch, Human Resources Mgr
WW1073
Prince Albert Co-op Assoc
888 Central Ave, Prince Albert, Sk.
Ph 306-764-9393 ext 234 • Fax 306-764-0702
Email [email protected]
COMING EVENTS
PAY NO APPLICATION fee
when you apply in person or
online to Lakeland College
during Open House and
Career Fair, Oct. 19 at
Vermilion Campus and Oct.
20 at Lloydminster Campus.
You might also win an iPad!
Get details at www.lakeland
college.ca/openhouse or
phone 1-800-661-6490.
FEED AND SEED
HEATED CANOLA
WANTED!!
- GREEN CANOLA
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"ON FARM PICKUP"
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& Grain
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Buying/Selling
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Wheat, barley, rye,
triticale, feed pulses,
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FINANCIAL
$500$ LOAN SERVICE, by
phone, no credit refused,
quick and easy, payable over
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DEBT CONSOLIDATION
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SIDE LINE TICKETS
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NOV 28TH.
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For reservations
call Dash Tours
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A Safe, Proven “Restless
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NEVER SHOCK CHLORINATE
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slime. Inexpensive. Phone
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PERSONALS
Country
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Introducing you to down to
earth rural and small town
singles since 1998. Personal
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required 1877-247-4399 tollfree.
DATING SERVICE. LongTerm/Short-Term
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1-877-297-9883. Exchange
voice messages, voice mailboxes. 1-888-534-6984. Live
adult casual conversations1on1, 1-866-311-9640, Meet
on chat-lines. Local Single
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STEEL BUILDINGS
BUILDING SALE... “ROCK
BOTTOM PRICES!” 25X30
$4,577. 30X40 $6,990.
32X60 $10,800. 32X80
$16,900. 35X60 $12,990.
40X70 $13,500. 40X100
$23,800. 46X140 $35,600.
OTHERS. Ends optional.
Pioneer MANUFACTURERS
DIRECT 1-800-668-5422.
PROVINCE-WIDE
CLASSIFIEDS. Reach over
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this newspaper NOW or 306382-9683 ext 305 for details.
HEALTH
VARICOSE VEINS, LEG
FATIGUE, LEG PAIN,
RESTLESS LEGS,
BLEEDING, ITCHING,
UNSIGHTLYNESS, RISKS
VARICOSE VEINS ASSESSED
BY MD, MOST ARE REMEDIAL
WITH INJECTION
SCLEROTHERAPY
FEEL BETTER, LOWER RISKS
OF COMPLICATIONS, LOOK
BETTER
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WINTER IS A PREFERRED
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MANUFACTURED HOMES
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www.yumapalmsrvresort.com
LEGAL NOTICE
Advertisements
and
statements contained herein
are the sole responsibility of
the persons or entities that
post the advertisement, and
the Saskatchewan Weekly
Newspaper Association and
membership do not make
any warranty as to the
accuracy, completeness,
truthfulness or reliability of
such
advertisements.
For greater information on
advertising conditions,
please
consult
the
Association’ s Blanket
Advertising Conditions on
our
website
at
www.swna.com.
Classifieds
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EQUIPMENT
PARTS/SERVICE
TECHNICIANS. Brandt
Tractor has exciting positions
available in many communities
throughout Canada including:
Edmonton, Fort McMurray,
Fort Nelson, Fort Saint John,
Grande Prairie, Regina
and
Saskatoon. Find
out about our exciting
career opportunities at
www.brandttractor.com.
Call
306-791-5979.
Email resume indicating
position title & location:
[email protected].
Fax 306-791-5986.
PARTS &
SERVICE SALES
REPRESENTATIVE
IS THIS YOUR last crop?
Call Hodgins Auctioneers the
Farm Dispersal Experts First.
Professional.
Prompt.
Confidential. Always! 1-800667-2075.
SASKATCHEWAN
ROUGHRIDERS
VS.
CALGARY
STAMPEDERS
OCT 17TH IN REGINA
INSIDE
HEAVY DUTY MECHANIC
required. Phone, fax, email
or drop off at office. Email:
[email protected]. Phone
780-842-6444. Fax 780-8426581. H & E Oilfield Services
Ltd., 2202 - 1 Ave.,
Wainwright, AB, T9W 1L7.
continues to expand its
business. With this
continued growth our dealership now requires the
exciting new position of a:
Saskatchewan
GM
Automotive Group is looking
for a highly motivated service
manager to join our
Kindersley Team. Excellent
pay and benefits. Apply in
strictest confidence to
kindersleymainline3@
sasktel.net
MEDICAL TRANSCRIPTION
is rated #2 for at-home jobs.
Train from home with the
only industry approved
school in Canada. Contact
CanScribe today! 1-800-4661535. www.canscribe.com.
[email protected].
Call Your Local Newspaper Today!
EMPLOYMENT IN ALBERTA.
Sheetmetal journeyman
required shop fabrication,
journeyman sheetmetal field,
journeyman
plumbers/
pipefitters field, journeyman
refrigeration mechanic, benefit
package available, overtime
available.
terryw@
peaceriverheating.com fax:
780-624-2190.
Markusson New
Holland of Regina
Ltd.
AUCTIONS DONE RIGHT!
Whether it’s equipment, real
estate, livestock or a
complete farm dispersal. For
a free auction proposal
contact Ritchie Bros.
Auctioneers today! 1-800491-4494 or rbauction.com.
Blanket
EMPLOYMENT OPPORTUNITY
REQUIRED Class 1 Drivers.
Local freight and Hi-Way.
Bonnyville, Cold Lake,
Edmonton. Submit resume
and driver’s abstract:
[email protected]. Fax
to 780-826-4152.
REDUCED! Now listed at
$188,000. Large kitchen loaded
with oak cabinets and counter
space! Garden doors to deck.
Finished basement. New 24x24
garage. Beautiful yard!
$219,000
Rm of Caron
MLS# 374299
6 acres, double wide trailer
$715,000
RM of Chester #125
MLS# 354151
Good producing farmland
WWW.SSRE.CA
Beautiful bungalow condo. Bright
open floor plan, kitchen features
eating bar, white cabinets.
Entertainment sized dining room.
Basement ready for development.
Attached garage.
For more information call
REMAX of Moose Jaw 694-5766 or evenings:
Merv Ellingson ......631-8755
Gladys Gray ..…....631-8181
Lori Keeler ............631-8069
Brad Bokinac.........630-8148
Beth Vance ........…631-0886
Bill McLean .......…630-5409
Sonya Bitz .............631-8471
Bryan Gilbert .........693-5046
Rockglen bungalow with view must
be sold before Oct. 15th. Listed at
$34,900. Will consider offers. MLS
# 366154. For sale by Century 21
Conexus Realty Ltd. Contact Dionne
at 1-306-642-3086.
$775,000
RM of Chester #125
MLS# 354149
800 acres of farmland
Lots
ARIZONA BUILDING LOTS
Full acres & more! Guaranteed Financing! NO CREDIT CHECK $0
Down, $0 Interest. Starting @ just
$89/ month USD! Close to Tucson
Int'l Airport. FREE Recording at
1-800-631-8164 code 4040 or
www.SunsitesLandRush.com
TIMESHARE CANCEL
Were you misled when you purchased a timeshare? Get out NOW
with contract cancellation! STOP
paying Mortgage and Maintenance!
100% Money back Guaranteed.
1-888-816-7128, X-6868 or
702-527-6868
$1,120,000
RM of Dufferin
MLS# 378132
Certified organic farm,
1,120 acres
FOR SALE
Cottages
Reduced Price $159,900
4538667/090510/MJST
Four Season, 2 bdrm cottage at
Buffalo Pound Lake.
Built in 2006. Two lots.
skhomes4sale.com ID#10302
905 Tatanka
WWW.SSRE.CA
WWW.SSRE.CA
$2,400,000
RM of Enniskilen #3
MLS# 371978
Excellent ranchland
located SE Estevan
$800,000
RM of Keys #303
MLS# 377791
Certified organic farm.
800 acres
6 9 3 -5 7 7 3
6 8 1 -8 1 5 3
4546332
1496 sq. ft. home
with attached garage.
Built in 2007
1052 Connaught Ave.
694-1413 leave message
Condos
Condos
LIVE, PLAY, ENJOY...
HORSE SALE - THURSDAY, OCTOBER 7
#1A STEEL BUILDING SALE!
Save up to 60% on your new garage, shop, warehouse or storage
building. 6 different colors
available! 40 year warranty!
FREE shipping for the first 20 callers! 1-800-457-2206
www.crownsteelbuildings.ca
Steel Buildings Summer blowout
specials. Save thousands 18x21 100x200. Can erect, Will deliver.
www.scg-grp.com Source #18X
888-898-3091.
CRIMINAL RECORD?
Canadian Pardon seals record.
American waiver allows legal entry.
Why risk employment, business,
travel, licensing, deportation?
All CANADIAN/ AMERICAN.
Work & Travel Visa's
604-282-6668 or 1-800-347-2540
CRIMINAL RECORD?
Canadian Pardon seals record.
American waiver allows legal entry.
Why risk employment, business,
travel, licensing, deportation?
All CANADIAN/ AMERICAN.
Work & Travel Visa's
604-282-6668 or 1-800-347-2540
Business Opportunities
HOME BASED ONLINE GREETING
CARD
distributorships available. Complete
program for $514.00/ UDS. Earn up
to $140.00/ new reqistrant. Call or
email for full details,
778-436-9665, [email protected]
HOMEWORKERS NEEDED!!!
Full/ Part time positions availableWill train. On-Line Data Entry, Typing Work, E-mail Reading, PC/
Clerical Work, Homemailers, Assembling
Products.
HURRY,
SPOTS GO FAST! www.
CanadianJobsFromHome.com
Condos
FAIRVIEW MANOR CONDOS
Fenced & security gated community
Thatcher Drive & Chester Road
$1,000,000
RM of Sliding Hills #273
MLS# 377792
1,117 Acres
L
A
I
C
#1060
SPSE
e
t
i
u
,90
$334
s
a
w
00
9
,
9
9
$2 5,000 – )
OW
$300,000
RM Lake Johnston #102
MLS# 380233
South of Moose Jaw
WWW.SSRE.CA
$349,000
RM of Moose Jaw #161
MLS#382311
Beautiful heritage style
2 storey home
1-866-344-4622
WWW.SSRE.CA
SCOTT & WAYNE JOHNSTONE, MOOSE JAW
306-693-4715
www.johnstoneauction.ca
Home Services
Home Services
Donna’s Compassionate Care
Care designed for seniors and the elderly
Over 15 years of reliable & dependable care.
Continuing on for more years here in your own home,
hospital, private & nursing homes.
Call Donna @ 681-6841
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LIVE CONNECT. NEW LOW PRICE:
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Psychic
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#1 Psychics!
1-877-478-4410
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OPEN HOUSE HOURS
Tuesday & Thursday 1:30-3:30 P.M.
Saturday & Sunday 1:30-3:30 P.M.
Or By Appointment Call
FRANK HAMMEL,
Conexus Realty Ltd.
REALTOR®
694-1234
684-9491
The intent of this communication is for the informational purposes only and is not intended to be a solicitation to anyone under contract with another real
estate brokerage organization. Independently Owned and Operated. ® (tm), trademarks of Century 21 Real Estate LLC, used under license
BIG FREIGHT SYSTEMS Inc.
We are a transportation leader in
the open-deck business, now hiring
COMPANY DRIVERS AND OWNER OPERATORS Call Jim or Murray at 1-866-325-8335 or E-Mail:
[email protected] NEW
PAY PACKAGE Earning Potential
$53,000-$73,000. Visit
www.bigfreight.com
<http://www.bigfreight.com/>
CAD TECHNOLOGIST - Do All Metal
Fabricating has an excellent opportunity for a talented CAD Technologist to join their team in Estevan.
We are looking for a candidate who
has completed a drafting /mechanical engineering technology diploma
with preferably three years or more
experience. You will be rewarded
with an attractive salary of $39,000
- $50,000 a year plus benefits! For
more information and to Apply Online, please visit:
http://www.applyfirst.ca/job19760
INTERIOR HEAVY EQUIPMENT OPERATOR
SCHOOL
Complete Painting Service! Journeyman painter. Reasonable rates.
Free estimates. 306-693-9304
FALL YARD CLEANUP
Moose Jaw
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Train on Full-Size Excavators, Dozers, Graders, Loaders, Pertinent Oil
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Waldorf Ranch Ltd
Now accepting students
for fall. Call Ivan Brideau
has an
EXCELLENT OPPORTUNITY
and a PERMANENT POSITION
at their ranch near
Bethune,Saskatchewan.
Excellent wages, new on-site
family housing, health benefits
and pension plan for
experienced personnel.
Individual should have good
work ethic, positive attitude,
and mechanical skills and be
able to work well with other
employees. Duties include
working with cattle, operating
and maintaining new farm
equipment. Valid driver
license required. This position
reports to the ranch owner.
Please submit
resume to PO Box 1982
Moose Jaw, SK. S6H 7N7 or
fax to 306-972-7922 attention
Darwyn.
684-4991
Prairie Railcar Services
631-4664
MAN & A TRUCK
RUBBISH HAULED
Will haul away rubbish
from home & yard!
24 Units - 1312 sq. ft. - 2 bedroom - Underground parking
Elevator Access - Common Room
$625,000
RM of Moose Jaw #161
MLS#381031
23 Acres just minutes from
Moose Jaw
4592345/100310/MJTH
WWW.SSRE.CA
e
ediat
m
m
(I
$6,705,000
RM of Moose Creek & Moose
Mountain
MLS#361746
7,200 Acres
SHEEP & GOAT SALE - SATURDAY, OCTOBER 16, 1:00 PM
EXOTIC BIRDS & SMALL ANIMALS SUNDAY, OCTOBER 24, 11:00 AM
HIGH NOON LIMOUSIN DISPERSAL SATURDAY, OCTOBER 30
BRED COWS, HEIFERS, PAIRS - SATURDAY, NOVEMBER 6
Business Services
N
e $3 ccupancy
v
a
S
–
O
$2,300,000
RM of Maple Bush
MLS# 380055
Land, building & potato
related equipment
Horse EID forms now on-line; complete & bring with you
General
4599657/100310/MJST
WWW.SSRE.CA
$325,000
RM of Bengough #40
MLS# 375891
44.5 Acre Acreage
Articles for Sale
4549010/090510/ST
BUFFALO POUND
LAKE PROPERTIES
3-bedroom condo Chester road,
sparkling clean, 6 appliances, 1-1/2
baths, laminate floors, walk-in closets, $1,200/ month. Year lease
306-955-5390
4584740/10032010TH
Visit Our Website:
www.remax-moosejaw.sk.ca
692-9999
Apartments
4592350/100310/ST
Houses For Sale
• Tree branches
• Garden debris
• Construction Material
• Appliance Moving, etc …
022810-4016662
140 Main Street North
694-5766
Houses For Sale
4595649/100312010/MJST
WWW.SSRE.CA
693-5801
Classes & Tutoring
Mr. B’s GUITAR STUDIO
4519193/082210/MJST
Farm Machinery
Heard's Combine Salvage Ltd.
Wrecking IH 1680, 1480, 1460,
1482. Massey 860, 850, 760,
750, 851, 751. JD 8820, 7720,
7721, 7701, 6601. NH TR86,
TR85,
TR95
Phone
306-689-2574
4596214/100310/MJST
A railcar repair company in
Moose Jaw requires the
following positions to be filled.
Railcar Technicians - Desire
railcar repair experience, but
willing to train applicants with
welding skills and or mechanical
skills.
Benefits
include
a
competitive wage, complete
benefits package. Please fax
resume along with references
and salary expected to: HR,
Prairie Railcar Services
306-933-2258 4593625/100310/MJST
Help Wanted
Special Notice
4595993/100310/ST
Front Desk Clerk
& Handman
Needed!
Apply at The Travelodge
45 Athabasca St E
Career
Special Notice
Special Notice
Notice of Call for Nominations
RURAL MUNICIPALITY OF MOOSE JAW NO. 161.
PUBLIC NOTICE is hereby given that nominations of candidates for the
offices of:
REEVE OF THE MUNICIPALITY
COUNCILLOR FOR DIVISION NO. ONE (1),
COUNCILLOR FOR DIVISION NO. THREE (3),
COUNCILLOR FOR DIVISION NO. FIVE (5)
Special Notice
Rural Municipality of Redburn No. 130
Public notice is hereby given that in accordance with the Public Notice Policy
Bylaw adopted by the Rural Municipality of Redburn No. 130 in accordance
with The Municipalities Act, the following items will be discussed by the
council of the Rural Municipality of Redburn No. 130 at a Regular Meeting
to be held at 9:00 am on October 14, 2010 at Rouleau, SK.
* Propose sale of Road and Bridge in the portion located at
SE 28-15-24-W2M.
will be received by the undersigned at the municipal office during normal
office hours until Monday, October 18, 2010 at 3:00 p.m. local time.
Nomination forms may be obtained from the municipal office.
Currently Hiring
Company Drivers &
Lease Operators
Dated this 3rd day of October, 2010.
John Eberl
4584812/100310/MJST
(Returning Officer)
NOTICE OF CALL FOR NOMINATIONS
RURAL MUNICIPALITY OF PENSE NO.160
You can send your resume and
abstract online to
[email protected]
or fax to 1-306-522-9860
For more information visit our
website at
www.richardstransport.com
or call Boyd at 1-306-522-2211.
4585271/100310/MJST
Public notice is hereby given that nominations of candidates for the
offices of:
REEVE
COUNCILLOR FOR DIVISION NO.1
will be received by the undersigned at the Municipal Office during normal
Nomination forms may be obtained from the Municipal Office.
Dated this 2nd day of October, 2010.
Carolynn Meadows - Returning Officer
4581443/100310/MJTH
Notice of Call
for Nominations
Rural Municipality of Redburn No. 130
PUBLIC NOTICE is hereby given that nominations of candidates
for the offices of:
REEVE
COUNCILLOR FOR DIVISION NO. 1
will be received by the undersigned at the municipal office during
normal office hours until Monday, October 18, 2010 at 3:00 p.m.
local time.
EXPERIENCED DRILLERS,
DERRICK HANDS, MOTOR
HANDS AND FLOORHANDS
Required
immediately
for
conventional single oil & gas drilling
rigs. MUST BE REGISTERED IN
APPRENTICESHIP PROGRAM
WITH VALID TICKETS TO APPLY.
Tempco Drilling, Fax: 780-955-2008
or Email: [email protected]
4585296/100310/MJST
SCHULTZ ELECTRIC
4 YR OR JOURNEYMAN
TH
4593764
Schultz Electric requires 4th Year or
Journeyman Electrician A.S.A.P.
Benefits and excellent work
environment. Please call Brett
306-692-3637 or 306-530-6386
Guy Lagrandeur
Returning Officer
4594394/100310/MJTH
RURAL MUNICIPALITY of Huron No. 223.
Public notice is hereby given that nominations of
cadidates for the offices of:
REEVE
will be received by the undersigned at the municipal
office during normal office hours until Monday,
October 18, 2010 at 3:00 p.m. local time.
Nomination forms may be obtained from the
municipal office.
Daryl Dean
Returning Officer
4598954/10032010/MJST
APAS REPRESENTATIVES
At the request of the Agricultural
Producers Association of
Saskatchewan Inc. (APAS), the
R.M. of Caron No. 162 hereby
gives the Public Notice of a call for
nominations of candidates for the
position of APAS Representative.
No phone calls please.
Nominations will be received by
the undersigned at the Rural Municipal Office during regular office
hours until Monday, October 18,
2010 at 3:00 P.M. local time.
Please fax résumé to
(780) 962-3903 or e-mail
[email protected]
Special Notice
NOTICE OF CALL
FOR NOMINATIONS
4589539/100310/MJST
(Subsection 106.15(1) of the act)
FORM B
RURAL MUNICIPALITY
OF BAILDON NO. 131
REEVE
Nomination papers are available
from the Rural Municipal Office.
Candidates must be agricultural
ratepayers in the R.M.
APAS is a general farm organization that was formed to provide
farmers and ranchers with a democratically elected, grassroots,
non-partisan producer organization based on rural municipal
boundaries.
4559535-100310ST
Camp Work.
4589922/100310/MJST
is looking for experienced
Foremen as well as Finish
Dozer and Finish Grader
Operators.
Will be received by the undersigned at
the municipal office during normal office
hours until Monday, October 18, 2010 at
3:00 p.m. local time.
For further information, please
contact your R.M. Office or APAS at:
Nomination forms may be obtained from
the municipal office.
100-2400 College Ave Phone: 306-789-7774
Regina, SK S4P 1C8 Fax: 306-789-7779
E-mail: [email protected] Web: www.apas.ca
Dated this 2nd day of October, 2010
Cal Shaw
Returning Officer
Dated this 3rd day of October, 2010
Sandra Thatcher, Returning Officer
NOTICE OF CALL FOR
NOMINATIONS
RURAL MUNICIPALITY
OF CARON NO. 162
Public notice is hereby given that
nominations of candidates for the
offices of
REEVE
will be received by the undersigned
at the municipal office during normal office hours until Monday, October 18, 2010, at 3 p.m. local time.
Nomination forms may be obtained
from the municipal office.
4559536-100310ST
Sandra Thatcher
Returning Officer
Dated this 2nd Day of October, 2010
at Rouleau, SK.
Guy Lagrandeur
Administrator
RM of Redburn No. 130
4594188/100310/MJST
RURAL MUNICIPALITY of Rogers No. 133.
Public notice is hereby given that nominations of cadidates
for the offices of:
REEVE
will be received by the undersigned at the municipal office
during normal office hours until Monday, October 18, 2010
at 3:00 p.m. local time.
Linda Coates
Returning Officer
4598531/10032010MJST
RURAL MUNICIPALITY OF TERRELL NO. 101
Public notice is hereby given that nominations of candidates for the
offices of:
REEVE
4582620/100310/MJTH
Top wages paid to pull 9 axle - 13
axle trailers to move over weight
and over dimensional loads
throughout the US and Canada.
Family run business for over fifty
years. Great benefit package
including pension plan. We are
looking for both full and part time
drivers to pull loads into Canada
and/or the U.S.A. If you take pride
in your work and are looking for a
career in the trucking industry, we
can help. Richards is based in
Regina. Minimum 2 years
experience preferred.
will be received by the undersigned at the municipal office during normal
Kimberly Sippola - Returning Officer
16
Sunday Times
WWW.MJTIMES.SK.CA
Students ‘see’ dangers of drunk driving
MYLES FISH
Cready
Celebrating
Canada!
LYNDSAY MCCREADY
Joining in the celebration, the Moose Jaw
Western Development Museum (WDM)
held its annual Culture Days this past
weekend.
Canadian Culture Days are celebrated
across the nation, promoting Canadian
arts and culture.
Jackie Hall, of the WDM told the TimesHerald to celebrate Canada Culture Days
the museum took advantage of the warm
weather and offered free tractor wagon
rides, as well those who attended could see
the local blacksmith hard at work and had
the opportunity to visit one of the museum’s gallery interpreters inside.
This year, Herman Segall and Ron Hammond were on hand in the Rail Gallery to
answer questions, while Roger Mackin introduced kids to his current project in the
Aviation Gallery.
Hall said the men were there to answer
questions, promote the museum and get
folks excited about Canada’s history and
what the WDM has to offer.
As for Culture Days, she said Canadians
tend to forget that Canada has a very distinct, special and unique culture that
should be celebrated and promoted.
“So with the activities that (took place
this weekend) both in Moose Jaw and
across the country, I think it is just a great
way to do that and remind people of what
a wonderful place Canada is and all the
great things it has to offer.”
She said that goes for both Canadians
and visitors.
Although Sunday was a bit slower at the
museum, Hall said overall, the turnout had
been fantastic.
“We had a wide scope of both local (residents) and tourists visit the museum.”
She said Culture Days is one of those
events that tends to bring out kids of all
ages, from one to 99, because it is something everyone can enjoy and participate
in.
Austin and Connor Lee couldn’t agree
more with Hall.
After visiting the blacksmith, wandering the museum and enjoying the weather,
the two boys ended their culture day experience with a tractor ride.
Both boys said they had a lot of fun and
were looking forward to coming back in
the future.
Lyndsay McCready can be reached at 691-1256.
Grade 9 student Tyler Evans manoeuvres a tricycle
through the obstacle course while wearing drunk
goggles at Riverview Collegiate's SADD Impairment Awareness Day on Thursday. Times-Herald
photo by Myles Fish.
community, showing that drinking and
driving is obviously not good. It is always
good to get involved in school, too,” said
Heilman.
Michael Harris was one of the students
trying each of the challenges. The Grade 10
student had tried the drunk goggles previously at Sidewalk Days, but Thursday’s experience was unique.
“This is a whole different thing. You had
to drive a tricycle, and I knocked down
some pylons. (I learned) not to drink and
drive,” said Harris.
Empire School student Julian Tuck took
part as well. His favourite was the obstacle
course, where he stayed on his feet, unlike
many others. “It’s a challenge with the goggles because there is blurry vision and it turns you
to the left. It’s pretty fun,” said Tuck.
Asked what he learned on the day, the
Grade 7 student responded, “Drinking and
driving is not a good mix.”
Myles Fish can be reached at 691-1263.
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To help Connor, 4, Austin, 7, and their mother, Rachel Lee celebrate Culture Days, Keith Jelinski gave
the family a tractor ride at the Western Development Museum Sunday. Times-Herald photo by Lyndsay Mc-
There were plenty of spills and tumbles in
the Riverview Collegiate gymnasium on
Thursday. But while most of those falls resulted in little more than perhaps a bruised
ego, James Irving is hoping the participating students realize that in non-simulated
settings, great danger exists.
Approximately 200 students from
Riverview, Empire and Westmount schools
took part in the Impairment Awareness
Day organized by Riverview’s Students
Against Drinking and Driving (SADD)
group. The youth earned points competing
in challenges — an obstacle course and
bean bag toss among them — all while
donning goggles which simulate drunkenness. “It is all fun, but I think they get the picture that if this was a real life situation and
you were actually drinking and driving,
there will be pretty severe consequences,”
said Irving, Opportunity To Learn co-ordinator and SADD organizer at the school.
“What they’re realizing in the games is
that when you’re impaired, mentally and
physically you don’t function like you do
when when you are sober. And when you
get behind the wheel of a car when you are
impaired, the results can be drastic,” he
added.
The event, held thanks to the support of
a number of local sponsors, was the first of
the year for the SADD chapter, which is in
its first full year of existence at the school. Tatiana Heilman is one of the co-presidents of the new group of 12 students. She
is looking forward to participating in the
provincial SADD conference next month
in Saskatoon and was pleased with the first
event and how much fun students were
having.
“I think it is just a great cause for the
WWW.MJTIMES.SK.CA
Sunday Times
17
Dangerous plants
are everywhere
Chances are, there is a harmful or dangerous plant lurking in your garden or home.
But it’s all about common sense, according to Marcy Duffey, owner of Keon
Garden Centre in Moose Jaw.
She said there are thousands of plants
where parts of them — such as the seeds,
roots or leaves — are poisonous.
“So we could panic and pull out every
plant that might be poisonous, but that
leaves us pretty limited,” she said.
Angel’s Trumpet, a common garden
flower, has been hitting the headlines recently after a group of Moose Jaw kids
were hospitalized after eating the plant’s
toxic seeds.
One youth remains in hospital in
Regina.
Duffey said the best thing is to teach
children to check with an adult before
eating berries, plants or fruit.
“Something as simple as apple seeds in
large quantities can be toxic.
“Kidney and lima beans, if too many
are eaten raw, or onion and garlic in large
amounts, are toxic to cats and dogs.
“Potato, rhubarb and tomato foliage
are all poisonous and the berries of asparagus foliage are poisonous,” she said.
Duffey said common garden plants
such as Bleeding Heart, Castor Bean, English Ivy, Passion Vine, Sweet Pea and
Morning Glory are all poisonous.
“People just need to use common
sense. We teach our children not to eat
that leaf or that berry unless we can say
it’s OK to eat.
“When it comes to pets or livestock,
plants will have prickles on them or an
unpleasant smell or taste. Animals generally won’t eat them unless there is noth-
ing else for them to eat.
“The bottom line is, there are thousands of them and it’s just simply teaching kids not to eat them unless it’s OK.
“Unfortunately these kids (ingested)
something really harmful to them but I
also think other kids will pay attention
and be more careful. There are so many
plants that will cause problems but just
do not eat them unless you know they are
edible,” she said.
Tina Couzens, owner of Evans Florist
in Moose Jaw, said people often call the
store to ask whether they can eat certain
plants or if they are poisonous.
In fact she keeps a list close to hand
with the names of common toxic flowers
and plants, as well as common commercially grown edible flowers.
But she warned it’s not advisable to use
edible plants bought from florists in salads due to pesticides and poisons to kill
bugs.
“People phone about what they can
put in salads and usually nothing from a
florist as . . . they are treated with pesticides but we send them to local greenhouses to ask if they use pesticides.
“You see people on television using
flowers in salads but really you cannot do
that with flowers from a flower shop.
“They would have to grow them in
their own garden or from people who are
not using pesticides or go to a greenhouse and ask if there flowers are edible.”
Couzens said she sometimes gets calls
from worried pet owners saying their cat
or dog has been munching on a plant.
“Usually they have to eat almost their
entire body weight in plant to get really
sick. Eating a couple of leaves is not usually a problem, except it kills the plant,”
she said.
Couzens said sometimes people ask
A QUICK LIST OF SAFE AND
TOXIC FLOWERS
Here are some common commercially grown
edible flowers on Evans Florist owner Tina
Couzens’ list.
➤ Lilac — tastes floral
➤ Marigolds — taste spicy to bitter
➤ Petunias — taste leafy
➤ Daisies — taste tangy, leafy
➤ Day lily — tastes sweet, crunchy
➤ Hollyhock — tastes variable, bland
➤ Lavender — tastes lemon, perfumy, floral
➤ Pansies — taste sweet to tart to bland
➤ Roses — taste sweet, aromatic, perfumy
➤ Snapdragon — tastes bland to bitter
➤ Sunflower petals — taste leafy
➤ Tulips — taste crisp pea or cucumber-like
➤ Violet — taste sweet nectar
Here are some common toxic flowers and plants
from Couzen’s lists.
➤ Amaryllis
➤ Anemones
➤ Azaleas
➤ Bleeding Heart
➤ Buttercups
➤ Daffodils
➤ Delphinium
➤ Iris
➤ Larkspur
➤ Lilly-of-the-valley
➤ Monkshood
Tina Couzens, owner of Evans Florists, shows the list she uses of common toxic flowers and plants. Here,
she is pictured with an Azalea, which is on the list. Times-Herald photo by Rebecca Lawrence
for advice about plants if they have little
kids and she will then check her list.
“They have to eat quite a bit of anything with these common plants. The
taste is not something like candy, especially daffodils which have quite a bitter
taste, so they are not going to eat a lot of
it,” she said.
Poison control hotline can help if any harmful substance ingested
The Saskatchewan Poison
Centre can help if you
think you or someone you
know has ingested something poisonous.
It is a confidential 24hour-a-day, seven-days-aweek hotline available at
1-866-454-1212.
According to their
website, the centre offers
immediate assessment
and treatment recommendations for poison
and chemical emergencies.
The hotline is staffed
by a team of poison experts.
The website states people should “call for emergency treatment advice
for victims exposed to all
kinds of poisons includ-
ing drugs, plants, mushrooms, pesticides, snake
and spider bites and a
wide variety of household
cleaners and chemicals.”
Rebecca Lawrence can be
reached at 691-1258.
4579769/10032010/MJST
REBECCA LAWRENCE
WIN
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W E ARE L OOKING F OR
PAPER C ARRIERS
YOUNG AND
THE YOUNG AT HEART
COMMIT
TO GET FIT
A lot of people like to walk to keep fit!
• Staying motivated to walking
everyday for some is a challenge.
• You may need to make a
commitment to keep you walking!
• With a Moose Jaw Times-Herald
paper route, you will need to
commit to delivering the paper
6 days a week!
VLA/NW Area
MC0219
1600 Bingham Rd/Marquis Ave
Approx. $38/2WK
MC0106
6-800 5th Ave NW
Approx. $26/2WK
MC0138
6-800 Connaught Ave
Approx. $18/2WK
South Hill
MC0054
1-200 Duffield St W
Approx. $27/2WK
MC0256
6-800 Main St S/Skipton Rd
Approx. $25/2WK
MC0179
1400 Sioux Crescent
Approx. $26/2WK
• It will commit you to a 25-30
minute daily walk.
• And the BONUS is that you are
East End
MC0077
8-1000 7th Ave Ne/ Grey Ave
Approx. $18/2WK
MC0185
3-400 Ominica St E
Approx. $19/2WK
MC0249
5-600 Athabasca St E
Approx. $23/2WK
MC0093
3-400 Stadacona St E
Approx. $21/2WK
MC0067
5-600 4th Ave NE
Approx. $30/2WK
GETTING PAID TO WALK!
Commit to get fit!
A 25-30 minute walk
6 days a week!
• Attention Adult Carriers •
Papers will be available earlier in the morning for your convenience.
*Call for further details*
At 691-1281- or 691-1280
4595837/10032010/ST
Contact Keli or Jennifer at the Circulation Department
WWW.MJTIMES.SK.CA
FOOD
Sunday Times
19
Two chefs face off: The ultimate grilled cheese sandwich
Panini Toscano
You could also use provolone or
smoked mozzarella to replace havarti
cheese.
1 fresh ciabatta bun, about 12 cm (5
inches) square
15 ml (1 tbsp) lemon aioli (recipe follows)
1 ripe fig, cut into 4 to 5 slices
2 slices prosciutto, thinly shaved
2 slices harvarti cheese, 3 mm (1/8
inch) thick
30 g (1 oz) baby arugula
1/2 roasted red pepper, peeled and cut
into 2-cm (3/4-inch) slices
15 ml (1 tbsp) balsamic vinaigrette
(recipe follows)
Lemon Aioli
50 ml (1/4 cup) prepared olive oil mayonnaise
Juice and zest from 1/2 lemon
1 clove garlic, minced
Balsamic Vinaigrette
5 ml (1 tsp) balsamic vinegar
Pinch each salt and pepper
2 ml (1/2 tsp) Dijon mustard
Pinch sugar
Juice of 1/2 lemon
50 ml (1/4 cup) extra-virgin olive oil,
plus extra for brushing on bun
Lemon Aioli: In a small bowl, mix together mayonnaise, lemon juice and zest
is grilling, in a small bowl, combine vinegar, salt, pepper, Dijon, sugar and lemon
juice. Slowly whisk in oil until incorporated.
In another small bowl, dress arugula
with 15 ml (1 tbsp) of the vinaigrette and
place on a plate. Toss two slices of red pepper in same bowl to dress lightly and place
on top of salad.
When sandwich is ready, remove from
press or grill and split in half diagonally.
Place around salad and serve immediately.
Makes 1 serving.
Nutritional information per serving
(values have been rounded to nearest
whole number): 654 calories, 32 g protein,
37 g fat, 51 g carbohydrates, 5 g fibre, 1542
mg sodium.
Wine Match: Valpolicella Ripasso.
Source: Chef Michael Howell, Tempest
Restaurant, Wolfville, N.S.
A Panini Toscano grilled cheese created by Chef
Michael Howell, winner of the grilled cheese competition, is shown in this undated handout photo.
CP photo
and garlic and let flavours mingle for half
an hour.
Split fresh ciabatta in half and brush
both sides liberally with lemon aioli.
Layer 1 slice of havarti cheese on the
bottom of the bun, then top with sliced
figs, prosciutto, a couple of sprigs of
arugula and finish with the other slice of
cheese.
Top with other side of the bun. Lightly
brush outside of bun on both sides with
extra-virgin olive oil. Place sandwich in a
preheated panini press and grill until
cheese is melting and bread is lightly
marked.
If using a grill or barbecue, place a
weight on top of sandwich and flip halfway
through cooking.
Balsamic Vinaigrette: While sandwich
Cheddar Your Wagons
Serve sandwich with vinaigrette-based
coleslaw, baked beans and sauteed onions.
1 clove garlic, crushed
5 ml (1 tsp) dried or chopped fresh parsley
50 ml (1/4 cup) unsalted butter, room
temperature
4 large kaiser rolls (with square tops for
even grilling), sliced in half, or 8 slices
thick-cut sourdough bread 12 cm (5
inches) in diameter
40 ml (8 tsp) barbecue sauce (your
favourite flavour)
250 g (8 oz) aged cheddar, thinly sliced
or grated
250 g (8 oz) deli sliced roast beef or
thinly sliced leftover steak or roast beef
In a small bowl, mix garlic, parsley and
butter together. Butter outside of kaiser
rolls (tops and bottoms). Spread 5 ml (1
tsp) of the barbecue sauce on inside of
each bun half.
Place 2 bottoms, butter side down, in
skillet (or 4 if using large griddle).
Place 60 g (2 oz) of sliced cheddar and
60 g (2 oz) of sliced roast beef on each bun.
Finish sandwiches by placing kaiser
tops on, butter side up. Place skillet on
stovetop and cook over medium-low heat
for 7 to 10 minutes or until golden brown.
Carefully turn sandwiches with spatula
and continue cooking for 5 to 7 minutes or
until golden brown and cheese has
melted.
Carefully remove sandwiches from pan
and serve immediately.
Makes 4 servings.
Nutritional information per serving
(values have been rounded to nearest
Tuna and Bocconcini Bruschetta is shown in this
undated handout photo. Bocconcini and tuna are
mixed together and given an unusual flavour
boost with pesto, red pepper and black olives for
these delicious bruschettas. CP photo
whole number): 546 calories, 25 g protein,
33 g fat, 38 g carbohydrates, 2 g fibre, 642
mg sodium.
Wine Match: Australian Shiraz.
Source: Chef Paul Rogalski, Rouge
Restaurant, Calgary.
4540144/090510/MJTH
(The Canadian Press) — Nova Scotia chef
Michael Howell won a recent competition
to make the greatest grilled cheese sandwich with his Panini Toscano.
The owner of Tempest Restaurant in
Wolfville, N.S., took first prize for his creation, which combined flavours of figs,
prosciutto, arugula and Gouda cheese at
the Toronto event sponsored by Dairy
Farmers of Canada.
Here is Howell’s recipe along with
Cheddar Your Wagons from chef Paul Rogalski, co-owner of Calgary’s Rouge
Restaurant who also competed in the
competition.
20
Sunday Times
WWW.MJTIMES.SK.CA
Moose to find home in multiplex?
CARTER HAYDU
Call it putting the “moose” in
Moose Jaw multiplex.
In 2002, Murals of Moose
Jaw commissioned the creation of three large ornamental
Moose, which were on display
in Crescent Park, but eventually the city had to place the
two adult statues in storage (at
Rosedale Reservoir) and the juvenile statue is currently
housed at Tourism Moose Jaw.
“It was the combination of
weather and vandalism that
was too much for them,” Murals of Moose Jaw chairwoman
Norma Westgard told the
Times-Herald on Tuesday. She
said the murals board would
like the statue moose family
again on display together in
some public setting.
Therefore, Murals of Moose
Jaw recently submitted a letter
to the multiplex operating
board, requesting the statues
be placed somewhere in the
downtown portion of the multiplex.
“They would be a good representation of Moose Jaw and
a lot of people would see them
there and yet they would be
safe,” Westgard said.
Kurt Saladana, multiplex
board chairman, said until the
facility is actually complete,
the city is responsible for directing the design-build contractor as to what elements
should be included in the
downtown portion of the multiplex.
However, Saladana said the
board would recommend the
city allow for the inclusion of
these ornamental moose
within the rink complex, especially considering the moose
are in good condition and
there would be no charge asso-
ciated with fulfilling the request.
As well, Saladana said the
moose would represent something particular to the community and its culture.
“They’ll add some local
colour to the facility,” he said,
adding he believes the moose
could possibly work as ornaments inside the soccer facility
portion of the multiplex as
well.
As for any murals that
might be commissioned for
the exterior of the multiplex facilities, Westgard said that is a
discussion Murals of Moose
Jaw has yet to tackle.
For now, she said the
group’s multiplex focus would
remain on relocating the
moose statues into the rink facility.
“We’d like to get them on
display first.”
Designed by Edmontonbased sculptor Wei Luan, the
three moose statues were originally erected in Crescent Park
in October 2002. The three
sculptures took between five
and six months to complete.
Plenty of moose to go around city
Although the little moose
statue near the entrance of the
local Thatcher Drive East
tourism office is a much-appreciated ornament, Tourism
Moose Jaw executive director
Candis Kirkpatrick said it was
always understood eventually
the little moose would end up
with the two parent moose
statues at some point in the future.
“We know his home here
was only temporary,” Kirkpatrick told the Times-Herald
on Tuesday.
She said Tourism Moose Jaw
Could this little moose statue at Tourism Moose Jaw find a new home with its statue parents in the multiplex? That's the
wish of Murals of Moose Jaw. Times-Herald photo by Carter Haydu
would be pleased to see the
baby moose back with its ornamental parents at a new safe
location, such as the multiplex
facility, as is the current suggestion of Murals of Moose Jaw.
Besides, Kirkpatrick said,
Tourism Moose Jaw still has
Mac the Moose showcased
outside the office.
That statue, according to
Kirkpatrick, was originally part
of Tourism Moose Jaw predecessor Destination Moose
Jaw’s office site before the new
tourism office opened in 2003.
Mac the Moose was trucked to
its current location in 2004.
Standing 10 metres high
and weighing about 9,000
kilograms, Kirkpatrick said
Mac is still (as she understands it) the largest ornamental moose in Canada.
Although a 2009 jaw replacement cost Tourism
Moose Jaw $30,000, Kirkpatrick said Mac is doing
well and, with its new paint
job, the statue should be
welcoming tourists to the
Friendly City for many years
to come.
— Haydu

moose jaw this week - The Moose Jaw Times Herald

Transcription

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