Fitness Conference - American Aerobics Association International

Transcription

Fitness Conference - American Aerobics Association International
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AAAI/ISMA
’s “One Wor
International Fitness
ld ”
Certification
&
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cation Co
June 5th,6th &
nference
7
Atlantic City C th, 2015
on v e
Atlantic City ntion Center
, NJ
2
AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS
AAAI/ISMA-IFTA CYCLING CERTIFICATION: with Greg Sims
9:00-10:00
Cycling Benefits and Basics
10:00-11:00 Bike and Body Set Up
11:00-12:00
Road Trip Basics
1:00-2:00
Cycling Signals
2:00-3:00
Advanced Road Trip
3:00-4:00
Cycling Fitness
4:00-5:00
AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned
TABATA BOOTCAMPTM CERTIFICATION: 8 Hours with Mindy Mylrea
Includes over 140 training online videos, instructor manual, resistance tubing, web membership and ongoing support (at no
additional fee - you will receive everything you need) and a complete program to grow our own Tabata Bootcamp business.
9:00-10:00 Overview of Tabata Bootcamp program. Science of Aerobic & Anaerobic training & HITT
10:00-11:00 Tabata Max & Mixed Interval workout-exploration & integration
11:000-12:30 Lower body workout with HITT training protocol & signature Tabata Bootcamp exercises.
12:30-2:00 (Working lunch-bring lunch) Nutritional support & strategies, metabolic profiling, behavior science-web site overview
2:00-3:00
Upper Body Workout & incorporation of various HITT timing protocols
3:00-4:00 Core Workout, Class Design implementation
4:00-5:00 Bootcamp games & challenges. Marketing Strategies & how to grow your Tabata business
Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $199.00 Includes-Instructor manual & tubing
CEC’S: AAAI/ISMA 8, AFAA 9.0, ACE 0.9, IFTA other CEC’s can be petitioned
MAT PILATES INSTRUCTOR CERTIFICATION: 8 Hours with Kris Kory
9:00-10:30
6 Basic Principles including breathing techniques and body alignment
Mat Basics - You’ll learn essential matwork basics that you can bring into
10:30-12:00
classes. Focus will be on your breathing and body placement.
Body Postures-lordosis, kyphosis, osteoporosis, scoliosis
1:00-2:00
2:00-3:00
Mat Pilates-based Anatomy
Mat Pilates Workout-A one hour mat pilates class utilizing the techniques
3:00-4:00
learned throughout the day
AAAI/ISMA International Certification Exam (theoretical & practical)
4:00-5:00
Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned
PHASE II YOGA INSTRUCTOR CERTIFICATION: 8 Hours with Kimberly Spreen & Rob Glick
9:00-10:00
Techniques for progressing into intermediate asanas
10:00-11:00 Intermediate asanas: standing and seated postures
11:00-12:00
New Intermediate Level Asana Sets (part 1)
New Intermediate Level Asana Sets (part 2)
1:00-2:00
2:00-3:00 Hands-on instruction and assisted postures
3:00-4:00
Restorative postures, pranayama, and meditation
4:00-5:00
AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA , other CEC’s can be petitioned
ZUMBA One-Day Basic Steps “Level 1” Instructor Training-with Kelly Bullard & Stephanie Masceri
Become a Zumba Instructor “One of the most popular fitness programs world-wide”
9:00-9:15
Introduction/overview/format of workshop
9:15-10:15 Practical Instruction-Zumba Master class with Kelly & Stephanie
10:30-12:00
Theoretical Instruction-The Zumba Formula-Physiology, psychology & benefits
1:00- 2:00
Practical Instruction-Warm-up & Basic Steps for each Rhythm & Dance variations
2:00-3:00
Theoretical Instruction-class structure & format-cueing-safety techniques
3:00-5:00
Practical Instruction-Hands on practice of Basic Steps For Rhythms
5:00-6:00
Hand out Certificates of Completion
Program Time: 9-6 Friday, June 5th, 2015 Cost: $225.00 (Includes-Cardio Party & Live Class DVD20 Minute Express DVD, 4 Basic Rhythms DVD-Cardio Party Music DVD-Zumba Instructor Manual)
CEC’S: AAAI/ISMA 8, AFAA 5.5 ACE .7other CEC’s can be petitioned
AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS
AAAI/ISMA-TOTAL BODY STRENGTH CERTIFICATION: with Janis Saffell
Total Body Strength Training with the newest & hottest fitness toys. For Personal Trainers & Group Fitness.
9:00-10:00
Gliding (the newest fitness craze) enhance exercises with exciting Gliding Discs.
10:00-11:00
Flex Bar strength training exercises
11:00-12:00
Terrific Tubing - experience strength training with the creative use of a wide variety of tubing.
1:00-2:00
Balls BIG & SMALL - Great strength training exercises for ALL
Sponsored by
2:00-3:00
Janis’s Amazing Strength Training Toolbox Workout
3:00-4:00
Putting it all together to create your personal fitness Toolbox
4:00-5:00
AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned
AAAI/ISMA-OLDER ADULT CERTIFICATION: with Anne Wilkenson Ph.D
9:00-10:30
Workout & Be Well Till 100. Statistics, Terminology & Benefits for Group Fitness & PFTs.
10:30-12:00
Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit.
Group Fitness for the Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training.
1:00-2:30
Medical Considerations, guidelines & safety.
2:30-4:00
4:00-5:00
AAAI/ISMA International Certification Exam (theoretical & practical)
Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned
AAAI/ISMA- “BARRE ABOVE” CERTIFICATION with Leslee Bender
The NEWEST workout by the creator of world famous Bender Ball. This program will give you the best body ever.
This Barre workshop features the creative use of a chair as a substitute for a ballet bar!
The major components that make this workout unique & becoming a technical trainer
9:00-10:00
10:00-11:00
How to assess & train your students individually & in small groups for safe & effective teaching drills
11:00-12:00
Applying the planes of motion to Barre class teaser
1:00-2:00
Awesome master class for both beginning level students & variations for advanced students
2:00-3:00
Analyzing the exercises & the why & applications
3:00-4:00
Advanced master class & teaching drills
4:00-5:00
Barre Above-AAAI/ISMA International Certification Exam (written & practical)
Program Time: 9-5 Friday, June 5th, 2015 Cost: $199.00 (Includes a manual)
CEC’S: AAAI/ISMA 8, AFAA 7, IFTA other CEC’s can be petitioned
INSANITY CERTIFICATION: 8 Hours with Kara Buono
When you get Certified to teach INSANITY, you’ll gain the credentials-and the respect-that puts you in the
most elite group of fitness pros in town. You’ll be a super star who fills classes, delivers results & get calls from gyms.
9:00-9:10
Introduction and Course Overview
9:10-9:20
Insanity Group Exercise Format
9:30-10:00
Interval Training and Exercise Intensity
10:00-11:00
Insanity Master Class and Q & A
11:00-12:30
The Kinetic Chain and Insanity Exercise Technique
12:30-1:15
Lunch Break
1:15-1:45
Assessing Students
As Seen
1:45-3:15
Class Format and Cueing Skills
on TV
3:15-3:30
Insanity Instructor Tools
3:30-5:00
Final Review and Exam
Program Time: 9-5 Friday, June 5th, 2015 Cost: $249.00 CEC’S: AAAI/ISMA 8, AFAA 7.5, other can be petioned
(Includes Certification Course Manual, an instructor’s DVD, cueing sheets & CD of the heart pumping music
you’ll get everything you need to succeed) CEC’s: AAAI/ISMA 8, AFAA 6.5 other CEC’s can be petitioned
T’AI CHI FITNESS INSTRUCTOR CERTIFICATION: 8 Hours with Scott Cole
9:00-10:00 Philosophy & History of T’ai Chi
10:00-11:00 Health Benefits of T’ai Chi Training
11:00-12:00 Chi Kung Warm Ups
1:00-2:00 T’ai Chi Slow Set (Yang Long Form Inspired)
2:00-3:00 Martial Application (Fast Set)
3:00-4:00 T’ai Chi Inspired Cool Downs & Dance of theFive Elements
AAAI/ISMA International Certification Exam (theoretical & practical)
4:00-5:00 Program Time: 9-5 with 1 hour break Friday, June 5th, 2015 Cost: $99.00
CEC’S: AAAI/ISMA 8, AFAA, 6 IFTA, other CEC’s can be petitioned
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AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS
Stress Reduction, Relaxation & Meditation Instructor Certification with Nora Anderson M.S.
Learn to become an instructor of Stress Reduction, Relaxation & Meditation. Learn to help others live a happier more fullfilling life.
10:30-11:00
Learn to teach Pranayama breathing techniques to reduce stress
11:00-12:00 Learn to teach creative visualization techniques
12:00-12:30 Lunch Break
12:30-1:00 Learn to teach positive self affirmations
1:00-2:00 Learn to teach effective meditation techniques
2:00-3:00 Lean the incredible Hands of Light Meditation
3:00-4:00 Learn Chakra Meditations & Candle Gazing Meditation
4:00-4:30 AAAI/ISMA International Certification Exam (Practical)
4:30-5:00
AAAI/ISMA International Certification Exam (Written)
Program Time: 10:30-5:00 with 1/2 hour break Friday, June 5th, 2015 Cost: $119.00
CEC’S: AAAI/ISMA 8, AFAA 5.5, IFTA, other CEC’s can be petitioned
Includes Nora’s book IN-LIGHT-IN ( a $15.00 value)
PiYo CERTIFICATION: 8 Hours with Joie Walsh
PiYo is a beautiful blend of Yoga, Pilates & Strength Choreographed to music! Included in the cost is Music CD, choreography & DVD
9:00-9:15 Welcome, Introduction & Course Overview
9:15-9:30 PiYo Group Exercise Overview
9:30-11:15
Class Preview & Master Class
Class Review
11:25-11:45 11:45-12:15
Practical Workshop #1: Current Round
Lunch Break
12:15-1:00 1:00-1:15
Basic Anatomy Review
1:15-1:45
Fundamental PIYO Techniques
1:45-3:00
PiYo Teaching Skills & Cueing Practice
3:30-4:15
PiYo Choreography & Delivery
4:15-5:00 Instructor Benefits, Next Steps, Final Questions & Wrap Up
Program Time: 9-5 with break Friday, June 5th, 2015 Cost: $249.00
CEC’S: AAAI/ISMA 8, AFAA 8.25, ACE .7 NASM .7 others can be petitioned
Jillian Michaels BODYSHREDTM CERTIFICATION with Kendell Hogan
The NEWEST workout by America’s Favorite Trainer Jillian Michaels. (Get certified to teach the hottest group X class on the market.)
9:00-10:00 Introduction, what is BODYSHREDTM & BODYSHREDTM Master Class
10:00-11:00 Science of BODYSHREDTM-Benefits-Concepts-Tactical Techniques & Principles
11:00-12:00 BODYSHREDTM Program Design & Class Structure
1:00-2:00 How to Teach BODYSHREDTM (Lecture & Practical)
2:00-3:00 Factors of Change-Sequencing & Formating
3:00-4:00 How to Set Circuits-Movement Possibilities-ShredNet
4:00-5:00 Instructor Teaching & Motivation Skills
5:00-6:30 Practice for testing-Practical testing
Program Time: 9-6:30 Friday, June 5th, 2015 Cost: $199.00 (Includes manual & certificate of completion )
CEC’S: AAAI/ISMA 8, AFAA 7.5, NESTA 0.5, ACE 0.8, NASM other CEC’s can be petitioned
Requirements: Be over 18 & be certified by a national certification association such as AAAI/ISMA, ACE, AFAA.
You must pass the practical exam & web-based at home written exam. In order to teach BODYSHREDTM, instructors are allowed to only teach at gyms that meet all facility requirements as outlined on jillianmichaelsbodyshred.com.
P90X INSTRUCTOR CERTIFICATION with Brian Sweeney
You’ve seen it on TV-now experince it LIVE! We’ve taken P90X, America’s most effective home fitness
program out of the box-and into the gym! (Get certified to teach LIVE P90X classes at your gym!)
9:00-9:30 Introduction & P90X Overveiew
9:30-10:50 P90X Master Class with Brian Sweeney
10:50-11:30 P90X Live Classes 45 & 30 minute formats & workout Protocols
11:30-12:30 P90X Live Exercise Technique & Breakout #1 Current Round
12:30-1:30 Lunch Break
1:30-2:00 P90X Live Rounds
2:00-2:30 P90X Live Instructor Blueprint
2:30-4:00
Breakout #2 & #3/ Phase 1, Phase 2 & Phase 3 Cueing
4:00-4:15
P90X Instructor Benefits & Next Steps
4:15 4:30
Motivation Activity
4:30-5:00 Group Pictures/Pro Team Signups & Grand Finale
Program Time: 9-5:00 Friday, June 5th, 2015 Cost: $299.00 (Includes access to a digital Instructor Manual,
online qualification, music & pre-designed workout)
CEC’S: AAAI/ISMA 8, AFAA 7.5, NESTA 0.5, ACE 0.8, NASM other CEC’s can be petitioned
AAAI/ISMA’S FABULOUS FRIDAY NIGHT CONFERENCE KICK_OFF
WITH THE TERRIFIC TRIO OF FITNESS
20 Minute Body
The HIITMAN (WS)
Brett Hoebel
5:00 - 6:00 PM
CEC’s: AAAI/ISMA,
AFAA, IFTA
Fierce Fight
(WS)
Janis Saffell
6:00 - 7:00 PM
CEC’s: AAAI/ISMA,
IFTA, AFAA, ACE
Yogs Groove
(WS)
Rob Glick
7:00 - 8:00 PM
CEC’s: AAAI/ISMA,
AFAA, IFTA
ASICS is raffling off 25 pairs of free shoes!
Every conference registrant has a chance to WIN!
It could be YOU!
East Coast Regional
Trainer
of the
Year
2015
Become AAAI/ISMA’s East Coast Trainer of the Year
Receive the recognition you deserve. Enter AAAI/ISMA’S 2015 East Coast Regional
“Trainer of the Year” Contest. To be eligible you must be registered for the conference & fill out the entrance form on line at
aaai-ismafitness.com. We want to know what positive change you made in someone’s life & how you did it! The semi-finals will be held
Friday night! The winner will be awarded the title of AAAI/ISMA’s 2015 Esat Coast Regional “Trainer of the Year” on stage at 12:30pm
on Saturday, June 5th. The winner will receive a AAAI/ISMA 2015 East Coast Trainer of the Year award plaque, East Coast Trainer of the
year T-Shirt, a free conference registration in 2016, a free pair of ASICS shoes, a East Coast Trainer of the Year recognition spot on our web
site, $200.00 in cash, a gift certificate from Power Systems, a $100.00 gift certificate from YES MUSIC, a $100.00 gift certificate from
Dynamix MUSIC and many more prizes! WE hope that you WIN!!!! Enter online at aaai-ismafitness.com
Call 800-321-9379
www.yesfitnessmusic.com
jillianmichaelsbodyshred.com
ZUMBA
www.zumba.com
asicssoundbodyalliance.com
1-855-654-2722
www.insanitycertification.com
savvierfitness.com
831-458-0985
www.dynamixmusic.com
Call 800-843-6499
www.powersystems.com
800-321-6975
303-938-6865
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The Atlantic City Convention Center, June 6th, 2015 Course Schedule
Come early to do your fitness shopping!
Saturday, June 6th
Registration begins at 8:00 and Orientation begins at 8:30 in the Ballroom
Main Stage
Hall A
Second Stage
Jillian Michaels The Five Element
BODYSHREDTM
Workout
9:00 am
(WS)
(WS)
10:00 am
Scott Cole
Kendell Hogan
CEC’s: AAAI/ISMA, AFAA,
CEC’s: AAAI/ISMA, AFFA, ACE
Primary & Step Personal Fitness Strength Conditioning
Aerobic Lectures Training Lectures & Weight Training
Lower Body
Anatomy
(L)
Kat Kolaski M.D.
CEC’s: AAAI/ISMA, IFTA,
AFAA
Muscle
Magic (L)
Todd Bezilla D.O.
CEC’s: AAAI/ISMA,IFTA,
AFAA
Principles
of Strength
Training (L)
Joanne Smith-Tavener M.S
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
20 Minute Body Intensity OverLoad Energy Systems Designing Strength
Adaptations
Cardio Capoeira Battle of the HIITS
(L)
Conditioning
to Strength
10:00 am
(WS)
Kat
Kolaski
M.D.
(WS)
Programs (L)
Training (L)
11:00 am
Mindy Mylrea
Todd Bezilla D.O.
Brett Hoebel CEC’s:
Joanne
Smith-Tavener M.S.
CEC’s:
AAAI/ISMA,
IFTA,
AAAI/ISMA, AFAA, IFTA
CEC’s: AAAI/ISMA, AFAA, IFTA
11:00 am
12:00 pm
Diary of Step
2015 (WS)
Calvin Wiley
CEC’s: AAAI/ISMA, IFTA
AFAA
ACE
AFAA
CEC’s: AAAI/ISMA, IFTA,
AFAA
CEC’s: AAAI/ISMA,AFAA,
IFTA, ACE
Barre Body
Client Assessment
Free Weights
Powered by
(L)
Upper
& Lower
Heart Health (L)
Kat Kolaski M.D.
Body Bar (WS)
Todd Bezilla D.O.
Body (L)
CEC’s: AAAI/ISMA, IFTA,
Leslee Bender
Joanne
Smith-Tavener M.S
AFAA
CEC’s: AAAI/ISMA, IFTA,
CEC’s: AAAI/ISMA, AFAA,
ACE
AFAA
CEC’s: AAAI/ISMA,AFAA,
IFTA, ACE
12:00 pm EXPO Shopping 12:10 ASICS free shoe drawing 12:30 AAAI/ISMA’s East Coast Regional “Trainer of the Year” Award
1:00 pm
Zumba- Let It
MOVE YOU
1:00 pm
(WS)
2:00 pm
Stephanie Masceri
CEC’s: AAAI/ISMA, IFTA
AFAA, ACE
2:00 pm
3:00 pm
3:00 pm
4:00 pm
H.E.A.T.
(WS)
Rob Glick
CEC’s: AAAI/ISMA, IFTA
AFAA, ACE
Aerobic Building Reps, Sets, Loads Free Weights
Blocks Part I (L) & Periodization Core & Back (L)
Anne Wilkinson Ph.D.
(part 1)
Joanne Smith-Tavener M.S.
CEC’s: AAAI/ISMA, IFTA,
AFAA
Insanity-Live
(WS)
Kara Buono
Flavors
(WS)
Pepper Von
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
Todd Bezilla D.O.
CEC’s: AAAI/ISMA, IFTA,
AFAA
Tabata Bootcamp Aerobic Building Reps, Sets, Loads
2015 (WS)
Blocks Part II
& Periodization
Mindy Mylrea
(L)
(part 2)
CEC’s: AAAI/ISMA, AFAA CEC’s: AAAI/ISMA, AFAA, Anne Wilkinson Ph.D.
IFTA, ACE
CEC’s: AAAI/ISMA, IFTA,
ACE, IFTA,
AFAA
CEC’s: AAAI/ISMA, AFAA,
ACE
4:00 pm
5:00 pm
PiYO-Live
(WS)
Joie Walsh
CEC’s: AAAI/ISMA,AFAA,
IFTA, ACE
Strength
Training With
Machines (L)
Todd Bezilla D.O.
Joanne Smith-Tavener M.S.
CEC’s: AAAI/ISMA, IFTA,
AFAA
CEC’s: AAAI/ISMA,AFAA,
IFTA, ACE
Body Bar Flex
Total Body
Total Body
Tabata
Step & Injury Strength Terrific- Strength Terrific(WS)
Prevention (L)
Tubing (WS)
Tubing (WS)
Anne Wilkinson Ph.D. Kimbery Spreen
Kimberly
Spreen
Janis Saffell
CEC’s: AAAI/ISMA, AFAA, IFTA
CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
ACE (merged session ACE (merged session)
In-Light-In™
Step
Interval Training & Program Design
2015 Chakra Yoga Guidelines (L) Fat Utilization (WS) Maximizing Results
Minimizing Risks (L)
Vinyasa (WS) Anne Wilkinson Ph.D. Todd Bezilla D.O.
PFT
Smith-Tavener M.S
Nora Anderson CEC’s: AAAI/ISMA, IFTA, CEC’s: AAAI/ISMA, IFTA, Joanne
CEC’s: AAAI/ISMA,AFAA,
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
AFAA
AFAA
IFTA, ACE
AAAI/ ISMA Core Certification Codes: AP Aerobic Primary Certification MS Master Step Certification PFT Personal Fitness Trainer
Certification WT Weight Trainer Consultant Certification NUT Sports Nutrition Consultant Certification. The codes under the sessions
indicate the lectures that will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Always
choose the session that you think you need to enhance your career.
The Atlantic City Convention Center, Atlantic City, NJ
7
Please note some of the specialty certifications & workshops require a ticket.
The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00
Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned.
Weight Management
Consultant
Sessions
Pilates Phase II
Instructor
Sessions
History of Weight Review of Basic Mat
Management (SP) Pilates Exercises (SP)
Mike Rickett M.S.
Kris Kory LMT
(This session requires a ticket) (This session requires a ticket)
CEC’s: AAAI/ISMA, AFAA, IFTA
CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
Syndrome X & the Modifications withFuture of Weight Balls & Bands (SP)
Kris Kory LMT
Management (SP)
Mike Rickett M.S.
(This session requires a ticket)
Yoga Phase I
Instructor
Sessions
Aqua Phase I
Instructor
Sessions
Phase 2 Master
Personal Fitness
Trainer Sessions
Bonus Session
Lectures
Origins of Yoga
(SP)
Kimberly Spreen &
Rob Glick
Benefits of
Water Exercise
Secrets To
Building Muscle
& Losing Fat
Joe Cannon M.S.
Secrets To Building
Your Fitness Brand/
Highlight The Celebrity
in YOU!
(This session requires a ticket)
Janis Saffell
CEC: AAAI/ISMA, IFTA, AFA
CEC: AAAI/ISMA, ACE, AFA
(This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA, AFAA
Greg Sims
(This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA, AFAA
ACE
Workout
Making Sense of
Sun Salutation The Unique Principles
Routines for the Ad- Current Food Trends
(SP)
of Water
vanced Trainer
Bruce Mylrea
Kimberly & Rob
Greg Sims
(This session requires a ticket) (This session requires a ticket) (This session requires a ticket)
Joe Cannon M.S.
CEC’s: AAAI/ISMA,IFTA, AFAA
(This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA,
AFAA,ACE
CEC’s: AAAI/ISMA, IFTA, AFAA
ACE
CEC’s: AAAI/ISMA, AFAA, IFTA
Metabolic Calculations Intro to Floor-Barre
for Estimating Caloric
Exercise (SP)
Kris Kory LMT
Intake (SP)
session requires a ticket)
Mike Rickett M.S. (This
CEC’s: AAAI/ISMA, IFTA, AFAA,
(This session requires a ticket)
ACE
Yoga Asanas
Set 1 (SP)
Kimberly & Rob
Aqua Anatomy &
Kineiology
CEC’s: AAAI/ISMA, IFTA,AFAA
CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
Greg Sims
(This session requires a ticket) (This session requires a ticket)
CEC’s: AAAI/ISMA, AFAA, IFTA
CEC: AAAI/ISMA, IFTA
CEC: AAAI/ISMA, IFTA, AFAA
Advanced
NutritionProgram Design
Joe Cannon M.S.
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA, AFAA
EXPO Shopping 12:10 ASICS free shoe drawing 12:30 AAAI/ISMA’s East Coast Regional “Trainer of the Year” Award Ceremony
Exercise’s Role &
Benefit in Weight
Management (SP)
Mike Rickett M.S.
(This session requires a ticket)
CEC’s: AAAI/ISMA, AFAA, IFTA
Supplements &
Weight Management
Options (SP)
Mike Rickett M.S.
(This session requires a ticket)
CEC’s: AAAI/ISMA, AFAA,
Designing a New
Lifestyle (SP)
Mike Rickett M.S.
Beyond The Basics
Intermediate &
Advanced Mat Exercises
Kris Kory LMT (SP)
(This session requires a ticket)
Yoga Asanas
Set 2&3 (SP)
Kimberly & Rob
(This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
CEC’s: AAAI/ISMA, IFTA,AFAA
Korlates Workout
(SP)
Kris Kory LMT
Yoga Class
Structure (SP)
Kimberly & Rob
Water Depth
Options
Greg Sims.
(This session requires a ticket)
CEC’s: AAAI/ISMA,IFTA, AFAA
Joe Cannon M.S.
Brett Hoebel
(This session requires a ticket)
CEC: AAAI/ISMA,
CEC: AAAI/ISMA, IFTA, AFA
Special
PopuPations
Greg Sims
(This session requires a ticket) (This session requires a ticket)
(This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
What to do When the Build Your Fitness
Health Form Isn’t
Brand
Perfect
CEC’s: AAAI/ISMA, IFTA, AFAA
Yoga Relaxation
Techniques (SP)
Kimberly & Rob
(This session requires a ticket)
(This session requires a ticket)
CEC’s: AAAI/ISMA, AFAA, IFTA
CEC’s: AAAI/ISMA, IFTA,AFAA
CEC’s: AAAI/ISMA, IFTA, AFAA
ACE
Aqua Master Class
Greg Sims
(This session requires a ticket)
CEC’s: AAAI/ISMA, IFTA,
AFAA, ACE
Putting It All
Together
Joe Cannon M.S.
(This session requires a ticket)
Online Business
Branding 101
Dylan Hardy
CEC: AAAI/ISMA, IFTA
CEC: AAAI/ISMA, IFTA, AFAA
The Business of
Personal Training
Joe Cannon M.S.
(This session requires a ticket)
AAAI/ISMA, IFTA, AFAA
*No one under sixteen will be allowed in the conference, and video taping is prohibited.*
Class schedule is subject to change.
8
The Atlantic City Convention Center June 7th, 2015 Course Schedule
Sunday, June 7th
Main Stage
Hall
A
20 Minute Body
Primal Patterns
9:00 am
(WS)
10:00 am
Brett Hoebel
10:00 am
11:00 am
Primary & Step Personal Fitness Life Wellness Coach/
Holistic Health
Aerobic Instructor
Training
Consultant
Lectures
Lectures
Upper Body
Anatomy (L)
Yoga LIGHT
Savasana
(WS)
Scott Cole
Kat Kolaski M.D.
CEC’s: AAAI/ISMA,
IFTA, AFAA,
CEC’s: AAAI/ISMA, IFTA, AFAA
CEC’s: AAAI/ISMA, IFTA,
AFAA
Calvinography
Platinum 2015
(WS)
Calvin Wiley
Jillian Michaels
BODYSHREDTM
(WS)
Skeletal System
& the Spine (L)
Kendell Hogan
CEC’s: AAAI/ISMA, IFTA,
AFAA
Zumba Cardio
Blast(WS)
Kelly Bullard
Body Weight
Bootcamp
(WS)
Mindy Mylrea
CEC’s: AAAI/ISMA, AFAA,
11:00 am
12:00 pm
Second Stage
Kat Kolaski M.D.
CEC’s: AAAI/ISMA,
AFFA, ACE
Todd Bezilla D.O.
Life Wellness
Coaching/Become
Empowered (L)
Mike Rickett M.S.
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
CEC’s: AAAI/ISMA, IFTA,
AFAA
Aerobic Conditioning Holistic Modalities
for Personal Fitness & For Wellness (L)
Strength Trainers (L)
Mike Rickett M.S.
Todd Bezilla D.O.
CEC’s: AAAI/ISMA, IFTA, AFAA
CEC’s: AAAI/ISMA, AFAA, IFTA,
ACE
Injury
Cross Training Rehabilitation (L)
Who? What?
Kat Kolaski M.D.
When? How? (L)
CEC’s AAAI/ISMA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
ACE
12:00 pm
1:00 pm
Muscle
Physiology (L)
CEC’s: AAAI/ISMA, IFTA,
AFAA
Life Wellness
Coach Client
Evaluation
Mike Rickett M.S.
Todd Bezilla D.O.
CEC’s: AAAI/ISMA, AFAA,
IFTA, ACE
CEC’s: AAAI/ISMA, IFTA, AFAA
✰ 12:00-1:00 LUNCH & SHOPPING ✰
Extreme Tabata
Zumba: Diva
Flashcard System
Nation
1:00 pm
Janis Saffell
(WS)
2:00 pm
(WS)
Stephanie Masceri
CEC’s: AAAI/ISMA, IFTA, AFAA, CEC’s: AAAI/ISMA, IFTA, AFAA,
ACE
ACE
P90X (WS)
Brian Sweeney &
2:00 pm Barbara Brodowsky
3:00 pm CEC:AAAI/ISMA, AFAA, IFTA,
ACE
Old School Burn
(WS)
Pepper Von
CEC’s: AAAI/ISMA, AFAA,
ACE, IFTA
Drums Alive
Light the Fire!
Vinyasa Fire (WS)
3:00 pm
Cindy Wasilewski
Rob Glick &
4:00 pm
Kimberly Spreen
(WS)
CEC’s: AAAI/ISMA, AFAA, IFTA CEC’s: AAAI/ISMA, AFAA, IFTA
ACE
Kinesiology (L)
Fitness Assessment:
Part 1 (L)
Kat Kolaski M.D.
CEC’s: AAAI/ISMA, IFTA,
AFAA
Todd Bezilla D.O.
CEC’s: AAAI/ISMA, IFTA,
AFAA
Relaxation &
Meditation
Techniques
Nora Anderson M.S.
CEC’s: AAAI/ISMA, AFAA, IFTA,
ACE
Fitness Assessment:
Part 2 (L)
Holistic Tool Box
Todd Bezilla D.O.
For Success(L)
CEC’s: AAAI/ISMA, IFTA,
AFAA
Mike Rickett M.S.
CEC’s: AAAI/ISMA, AFAA, IFTA,
ACE
Personal Fitness
Programming a
Training “IN HOME” Wellness Lifestyle
Techniques (L)
Mike Rickett M.S.
Todd Bezilla D.O.
(L)
CEC’s: AAAI/ISMA, IFTA, AFAA CEC’s: AAAI/ISMA, AFAA, IFTA,
ACE
ACE
4:00 pm
4:30 pm
Seating for AAAI/ISMA Exams
4:30 pm
6:00 pm
AAAI/ISMA Written and Practical Certification Exams (there will be no early testing!)
The Atlantic City Convention Center, Atlantic City, NJ
9
Please note some of the specialty certifications & workshops require a ticket.
The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00
Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA. and 0.1 ACE CECs. Other CEC’s can be petitioned.
Women’s
Hormonal
Holistic Health
Consultant
Sports
Nutrition
Consultant
Yoga Phase I
Instructor
Sessions
How Hormones Sports Nutrition
Affect Your Life - Protein, Carbs
April James B.S.
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA,
& Fat
CEC’s: AAAI/ISMA, IFTA,
AFAA
Achieving
Hormonal Balance
April James B.S.
Nutrition &
Client
Assessment
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA,
AFAA
Is Estrogen Dominance Sabotaging
Your Client’s Goals?
April Jame B.S.
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA, AFAA
Master Power
Yoga (SP)
BioMechanics of
Kickboxing (SP)
Greg Sims
Kimberly & Rob
(This session requires a ticket)
Breast Cancer
Pilates Phase
III
Instructor
Kids & Teen
Fitness
Instructor
Wellness Coach
Intermediate &
Advanced Mat:
A Review
Kris Kory
Kids Fitness 12 and Under
Defining Breast
Cancer
Anne Wilkinson Ph.D.
(This session requires a ticket)
Joanne Smith-Tavener MS
(This session requires a ticket)
CEC: AAAI/ISMA, AFAA, IFTA, ACE (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE
CEC: AAAI/ISMA, AFAA,
CEC: AAAI/ISMA, IFTA, AFAA
CEC:AAAI/ISMA, IFTA, AFAA,
IFTA, ACE
ACE
(This session requires a ticket)
Joe Cannon M.S.
AFAA
Kickboxing
Instructor
Sessions
Yoga Asanas
Sets 4 & 5 (SP)
Kimberly & Rob
Kickboxing &
Injury
Prevention (SP)
Creative Mat
Modification
Kris Kory
Get Fit
America Kids
Scott Cole
Anatomy &
Physiology
Joanne Smith-Tavener MS
Greg Sims
(This session requires a ticket)
(This session requires a ticket)
Metabolic
Parameters of
Kickboxing (SP)
Greg Sims
Standing Wall
Exercise: Balls &
Weights
Teen & Younger
- Adult Fitness
Symptoms &
Side Effects
Anne Wilkinson Ph.D.
Joanne Smith-Tavener MS
(This session requires a ticket)
CEC:AAAI/ISMA, IFTA, AFAA, CEC: AAAI/ISMA, IFTA, AFAA
CEC: AAAI/ISMA, AFAA,
CEC: AAAI/ISMA, IFTA, AFAA (This session requires a ticket)
IFTA, ACE
CEC: AAAI/ISMA, AFAA, IFTA, ACE
ACE
(This session requires a ticket)
Joe Cannon MS
CEC’s: AAAI/ISMA, IFTA,
AFAA
Yoga Test Review
Nutrition (SP)
Program Design
Joe Cannon M.S. Kimberly & Rob
(This session requires a ticket)
Kris Kory
(This session requires a ticket)
(This session requires a ticket)
(This session requires a ticket) (This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE
CEC: AAAI/ISMA, AFAA,
CEC: AAAI/ISMA, IFTA, AFAA CEC: AAAI/ISMA, AFAA, IFTA, ACE
CEC:AAAI/ISMA, IFTA,
IFTA, ACE
AFAA, ACE
CEC’s: AAAI/ISMA, IFTA,
AFAA
✰ 12:00-1:00 LUNCH & SHOPPING ✰
Yoga Certification Designing a Kick- Reformer Moves Creative & MotivatExercises for
For The Mat
Exam - Written & boxing Workout
ing Strength
Recovery
(Part 1)
(WS)
Practical (SP)
Conditioning
Joanne Smith-Tavener MS
Kris Kory
Greg Sims
Kimberly & Rob
Anne Wilkinson Ph.D. (This session requires a ticket)
(This session requires a ticket)
April James B.S.
Nutrition
& Super
Supplements
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA,
AFAA
CEC’s: AAAI/ISMA,IFTA,
AFAA
(This session requires a ticket)
CEC’s: AAAI/ISMA, AFAA,
CEC: AAAI/ISMA, IFTA, AFAA
IFTA, ACE
Achieving HorNutrition for
monal Balance
Perfect Health
Through Nutrition Joe Cannon M.S.
April James B.S. CEC’s: AAAI/ISMA, IFTA,
Yoga Certification Kickbox Strength
Exam - Written &
& Power (WS)
Practical (SP)
Greg Sims
Kimberly & Rob
The Hormonal
Approach For Fat
Loss
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA,
AFAA
Joe Cannon MS
AFAA
(This session requires a ticket)
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA, AFAA
(This session requires a ticket)
CEC’s: AAAI/ISMA, AFAA, IFTA
ACE
CEC:AAAI/ISMA, IFTA,
AFAA, ACE
Reformer Moves
For The Mat
(Part 2)
Kris Kory
CEC: AAAI/ISMA,
AFAA, ACE
Creative Aerobic
Fitness For All
Essential Foods
for Prevention
Anne Wilkinson Ph.D.
Joanne Smith-Tavener MS
(This session requires a ticket)
(This session requires a ticket) CEC:AAAI/ISMA, IFTA, AFAA, ACE (This session requires a ticket)
CEC: AAAI/ISMA, AFAA,
CEC:AAAI/ISMA, IFTA,
IFTA, ACE
AFAA, ACE
Putting an
Implementing Kids
Effective Program
& Teen
Together
Fitness Programs
Exercise Choices
Nutrition
For Optimal Fat Research Update
Burning
Joe Cannon M.S.
April James B.S. CEC’s: AAAI/ISMA, IFTA,
(This session requires a ticket)
CEC: AAAI/ISMA, IFTA
AAAI/ISMA, IFTA, AFAA
(This session requires a ticket)
CEC:AAAI/ISMA, IFTA, AFAA, ACE
Anne Wilkinson Ph.D.
(This session requires a ticket)
AFAA
CEC:AAAI/ISMA, IFTA, AFAA, ACE
Joanne Smith-Tavener MS
(This session requires a ticket)
CEC: AAAI/ISMA, AFAA,
IFTA, ACE
Seating for AAAI/ISMA Exams
AAAI/ISMA Written and Practical Certification Exams (there will be no early testing!)
AAAI/ISMA “ONE W
2015 EDUCATION & CERTIF
June 5th thru June 7th at The Atlantic Cit
10
LESLEE BENDER
is a graduate of the Gray
Institute of Applied
Functional Science & Creator
of Bender Ball & the new
Barre Above programs.
She is an international
presenter that has starred in
numerous fitness videos.
KELLY BULLARD
is a Zumba Presenter &
Education Specialist. She
holds a Master’s Degree in
Exercise & Sport Science.
Her expertise is in dance and
fitness for people of all ages.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
CEC’S AAAI/ISMA, AFAA, ACE
STEPHANIE MASCERI
is a Zumba Education
Specialist & has been
featured in many
Zumba Fitness DVD’s.
She is a key member of the
Zumbatomic Faculty & has
an extensive professional
dancing background.
CEC’S AAAI/ISMA, AFAA, ACE
ROB GLICK
JOIE WALSH
is an award winning Master Trainer
& Presenter for Beach Body. She
won the Beachbody Master Trainer
of the year in 2013.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
is a Star Trainer on “Exercise
TV” & has stared
in many fitness videos.
Rob has presented in more
than 35 countries at hundreds
of major fitness conferences.
He is the co-producer of
EMPOWER Events!
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
BRIAN SWEENEY
is the Head Master Trainer
for Beachbody’s P90X Live,
a natural Pro Physique
Competitor for the National
Gym Association & Presenter
for Corporate Wellness
Programs
KRIS KORY
is an internationally acclaimed
presenter in Pilates and Fitness
and is a licensed massage
therapist. He is a former
professional ballet dancer and
is the owner of a Pilates studio
in Avon, CT called “Korlates
Fitness” by Kris Kory.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
CEC’S AAAI/ISMA, IFTA, AFAA
BRETT HOEBEL
is the creator of Capoeira Nitro,
20 Minute Body: HIIT and a
star trainer on season 11 of
NBC’s “Biggest Loser”. He is
one of the most sought-after
weight-loss, nutrition & lifestyle
coaches in the country.
CEC’S AAAI/ISMA, IFTA, AFAA,
CALVIN WILEY
is a consummate
international fitness
presenter with over 15 years
of experience. Calvin is
known for his unique &
provacative style of teaching
CEC’S AAAI/ISMA, IFTA, AFAA
Get your career in shape and improve your teaching credentials. Participate in the most pre
PLEASE POST THIS FLYER & help your instructors and members be
WORLD” SPRING
FICATION CONFERENCE
ty Convention Center, Atlantic City, NJ
NORA ANDERSON, M.S.
is the president and founder
of AAAI/ISMA. She has a M.S.
in Exercise Physiology. She has
been practicing Yoga for 30 years
and has appeared on numerous TV
shows. She is the author of the new
book IN-LIGHT-IN.
KARA BUONO
is a Master Trainer for
Beachbody. She shares her
passion for fitness by teaching
master classes & certifications
in PiYo, Insanity, Turbo Kick
& Hip Hop Hustle.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
CEC’S AAAI/ISMA, IFTA, AFAA
KENDELL HOGAN
JANIS SAFFELL
is the Lead Master Trainer
for Jillian Michaels
new fitness program
BODYSHREDTM . He has
hosted shows for ESPN, Fit
TV & Exercise TV.
is a featured star on
ESPN 2 and star of 15 top
rated fitness videos. She is
a Fitness expert for QVC,
Shape, Self & Fit Magazines.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
CEC’S AAAI/ISMA, AFAA, IFTA, ACE
SCOTT COLE
from Abs of Steel to Discover T’ai
Chi, is considered one
of America’s premier mind/body
fitness experts. He has appeared on
“LIVE” with Regis & Kelly.
MINDY MYLREA
is the creator of Tabata
Bootcamp the Most
Impactful Program of 2013
& owner of FitFlix Produ
ctions . She stars in over 200
insructional Videos. Mindy is
currently the host of Orbitrek
Elite and 6 minutes to slim it
infomercials.
CEC’S AAAI/ISMA, IFTA, AFAA
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
KIMBERLY SPREEN
is one of Exercise TV’s Star
Trainers & star of numerous
exercise videos.
She is known for her passion,
enthusiasm & humor & is the
co-producer of EMPOWER.
CEC’S AAAI/ISMA, IFTA, AFAA,, ACE
PEPPER VON
a has starred on ESPN2,
NBC Extra, MTV & many
other TV shows & is a
national & international
fitness educator &
motivational speaker.
CEC’S AAAI/ISMA, IFTA, ACE
GREG SIMS
is an aquatic fitness
professional who stars in
over 12 exercise videos
and TV commercials.
He has over 11 years of
teaching experience and is
internationally renown for
his creative classes.
CEC’S AAAI/ISMA, IFTA, AFAA, ACE
estigious international certification program with these sensational AAAI/ISMA presenters.
ecome and members become aware of this exciting Fitness Conference.
CINDY WASILEWSKI
is a top rated Master Trainer
for Drums Alive. She
loves to see others enjoy
and appreciate fitness as
much as she does. By using
performance as well as
motivational cues, Cindy
strives to give each class
participant a sense of
accomplishment and success.
CEC’S AAAI/ISMA, AFAA and ACE
11
12
Saturday, June 6th & Sunday, June 7th: Course Descriptions
Saturday, June 6th
Time Slot 9:00-10:00
Jillian Michaels BODYSHREDTM - Presented by Kendell Hogan, Jillian
Michaels, America’s Favorite Trainer, brings you her revolutionary workout.
This metabolic conditioning class will shred fat, define muscle & transform
the look of your entire physique using Jillian’s 3-2-1 interval/circuit
training approach.
The Five Element Workout- Scott Cole -Explore the elements within, express them in an exciting new workout. Cardio, Standing Strength, Yoga &
Tai Chi all encompassing the ancient Chinese elements of Fire, Wood, Metal
& Earth.
Lower Body Anatomy - Kat Kolaski M.D. This is an in depth review of
lower body injury prevention and identification. This lecture prepares you
for all AAAI/ISMA certification exams.
Muscle Magic - Todd Bezilla D.O. This lecture is an in-depth look at the
fascinating process of muscle growth and contraction. This lecture prepares
you for the Personal Fitness Trainer Exam.
Time Slot 10:00-11:00
20 Minute Body-Cardio Capoeira - Brett Hoebel One of Brett’s sinature
classes, Cardio Capoeira takes moves from the Brazilian martial art/dance
Capoeira & turns them into a musically driven, fun, fat burning workout.
Intensity OverLoad- Battle of the HITTS-Mindy Mylrea -Fartik,
Tabata, Little-positive recovery, negative recovery, longer intervals,
shorter intervals. So many options & so little time! Learn to create
training sessions that matter in this intense workout!
Energy Systems - Kat Kolaski M.D. Understand the difference between
aerobic and anaerobic conditioning and the latest research on fat as a fuel.
This lecture prepares you for all of the AAAI/ISMA exams.
Designing Strength Conditioning Programs - Todd Bezilla D.O.
Learn how to design a weight training program for yourself and your
clients. This prepares you for the Personal Fitness Training Exam.
Time Slot 11:00-12:00
The Diary of Step 2015- Calvin Wiley- This is a step workout that is
centered around dance with new & exciting elements of motivation. An
awesome advanced step workout that leaves you looking at STEP with
New Possibilties.
Barre Body Powered by Body Bar-Leslee Bender Come experience
the hottest trend in Fitness, Barre training utilizing the Body Bar FLEXTM
Get taht toned & tightened body combining Pilates, dance & Yoga with
this lightweight, variable resistance bendable bar. A perfect workout!
Heart Health - Kat Kolaski M.D. Cardiovascular disease is one of the
leading health problems world wide. Learn the safety precautions for
cardiac conditioning. This lecture pertains to all of AAAI/ISMA’s exams.
Client Assessment - Todd Bezilla D.O. This lecture prepares a personal
fitness trainer to understand the needs of their clients and how to provide
them with a personalized fitness program. This lecture prepares you for
the Personal Fitness Exam.
Time Slot 12:00-1:00 LUNCH & SHOPPING
Time Slot 1:00-2:00
Zumba-Let It MOVE YOU - Stephanie Masceri Dozens of exhilarating
rhythms, one amazing experience! Learn new choreo techniques to a nonstop, get-down-and-dance, calorie burning, high energy workout! Take
your mind & soul on a full blown fitness journey.
PiYo-LIVE-Joie Walsh Sweat, Stretch & Strengthen-all in one workout!
PiYo LIVE combines the muscle sculpting benefits of Pilates with the
strength & flexibility advantages of yoga. No weights. No Jumps. Just
hardcore results using a series of high intensity, low impact moves.
Aerobic Building Blocks: Part 1 - Anne Wilkinson Ph.D. Learn about each
component of an aerobic routine. This is a foundation class for the beginning instructor. This lecture prepares you for AAAI/ISMA Aerobic Exams.
Reps, Sets, Loads and Periodization (Part 1) - Todd Bezilla D.O. This
popular workshop teaches you the different combos of reps, sets & loads
necessary for strength training adaptations. You will leave this session with
a 16 week periodization strength program that maximizes results. This
prepares you for the Personal Fitness Exam.
Time Slot 2:00-3:00
H.E.A.T. Rob Glick High Energy Athletic Traininng: Experience a high
intensity interval program that goes from simple to complex in each block
of work. This is a full body workout with Muscular strength & endurance
Tabata BootCamp 2015 - Mindy Mylrea Learn Mindy’s 6 & 30 minuteTabata & HIIT interval training workouts & become an awesome Tabata
bootcamp trainer
Aerobic Building Blocks: Part 2 - Anne Wilkinson Ph.D. This is the
second part of the practical teaching component of aerobic routines. Proper
use of music will be stressed. This class prepares you for the AAAI/ISMA
Aerobic Practical exam.
Reps, Sets, Loads and Periodization (Part 2)- Todd Bezilla D.O. This
popular workshop teaches you the different combos of reps, sets & loads
necessary for strength training adaptations. You will leave this session with
a 16 week periodization strength program that maximizes results. This
prepares you for the Personal Fitness Exam.
Time Slot 3:00 - 4:00
Insanity-LIVE- Kara Buono - Prepare to Dig Deep in this high-intensity
cardio workout. It’s the ultimate battle between your body & your mind-but
you will get the most INSANE results of your life.
Body Bar Flex Tabata -Janis Saffell -Learn how to use THE BODY BAR
FLEX for a High Intensity Interval training workout. This ultimate workout
will give you the body you want!
Step & Injury Prevention - Anne Wilkinson Ph.D.. This lecture covers
lower & upper body anatomy relating to injury prevention and identification
when teaching a step aerobic class. It prepares you for Step exam.
Time Slot 4:00-5:00
Flavors- Pepper Von Flavors is a perfect blend of Rock’n Roll, Latin, Country & Swing, all toghther in one high energy calorie burning dance party
This class is guaranteed to blow your mind!
IN-LIGHT-IN™ 2015 Chakra Yoga Vinyasa - Nora Anderson M.S.
Nora’s new In-Light-In workshop & vinyasa flow will illiminate your spirit
and stretch your body & soul. A truly enlightening experience. Learn her
amazing hands of light meditation.
Step Guidelines - Anne Wilkinson Ph. D. An in depth look at safety guidelines and the do’s and dont’s of step aerobics. This lecture prepares you for
the Master Step and Aerobic Expert Exams.
Interval Training & Fat Utilization - Todd Bezilla D.O. Learn the newest
information and techniques for utilizing fat during training. This prepares
you for the Personal Training Exam.
The following sponsors will have fantastic
product discounts at the EXPO.
INSANITY
Call 800-321-6975
or visit www.insanitycertification.com
ZUMBA
www.zumba.com
www.dynamixmusic.com
Call 800-843-6499
savvierfitness.com
831-458-0985
Bodybar
303-938-6865
Call 800-321-9379
www.yesfitnessmusic.com
jillianmichaelsbodyshred.com
If you would like information on booth fees call (609) 397-2139
Saturday, June 6th & Sunday, June 7th: Course Descriptions
Sunday, June 7th:
Time Slot 9:00-10:00
20 Minute Body/Primal Patterns- Brett Hoebel -This is a full-body
conditioning & core-strengthening workout that combines the 7 Primal
Patterns we do as humans: Squat, Linge, Push, Pull, Bend, Twist &
Walk. Master these moves & Master your workout!
Yoga LIGHT Savasana- Scott Cole - Think “LIGHT” as you explore
breath work, light stretching & movement therapy, culminating in Scott’s
supremely relaxing White Light guided imagery Savasana!
Upper Body Anatomy- Kat Kolaski M.D. Learn about upper body
anatomy. This session includes the complexities of shoulder ROM.
This lecture prepares you for all AAAI/ISMA exams.
Muscle Physiology - Todd Bezilla D.O. Learn about the types, structure
and composition of muscles. This prepares for the Personal Fitness
Training Exam.
Time Slot 10:00-11:00
Calvinography/ Platinum 2015-Calvin Wiley- Movement consisting
of, but never limited to jazz dance, traditional aerobics & theatre. Revitalize your choreography & jump start your motivation & creativity.
Jillian Michaels BODYSHREDTM - Presented by Kendell Hogan,
Jillian Michaels, America’s Favorite Trainer, brings you her revolutionary workout. This metabolic conditioning class will shred fat, define
muscle & transform the look of your entire physique using Jillian’s
3-2-1 interval/circuit training approach.
Skeletal System & the Spine- Kat Kolaski M.D. Imbalance in the
skeletal system and spine can lead to pain and discomfort. Understand
the bony structures that support your muscles. This lecture prepares
you for all of the AAAI/ISMA Certifications.
Aerobic Conditioning for Personal Fitness & Strength TrainersTodd Bezilla D.O. Learn how to incorporate cardiac and aerobic conditioning into your client’s fitness program. This prepares you for the
Personal Fitness Trainer Exam.
Time Slot 11:00-12:00
ZUMBA Cardio Blast -Kelly Bullard Learn how to make your routines
really “pop” with hits from multi-platinum Latin Artists.
Feel the Latin Heat with exotic world rhythms in red hot never before
seen ways. So come on “Walk in & Dance Out”!
Body Weight Bootcamp Mindy Mylrea No equipment, well almost no
equipment! Using the best tool your own-YOUR BODY! Super creative, challenging & off the chart skills & drillls for the best bootcamp.
Injury Rehabilitation Kat Kolaski M.D. New techniques that allow an
athlete to stay active while recovering from injury. This lecture pertains
to all of AAAI/ISMA’s exams.
Cross Training-Who?What?When?How? -Todd Bezilla D.O. Learn
what cross training is, who it is and isn’t for, when to implement it into
a program, and how to turn this theory into practice.
Time Slot 2:00-3:00
The Power of P90X - Brian Sweeney & Barbara BrodowskyTony Horton,
creator of P90X took everything from P90X & P90X2 coupled it with new
science & slammed it into overdrive! Join Brian for a truly awesome Master
Class.
Old School Burn- Pepper Von Do you remember High-Low Aerobics?
Well, we are taking it back to where it all began. This is a highly charged
Cardio Blast!
Fitness Assessment: Part 2- Todd Bezilla D.O. Body composition,
muscular strength and endurance, flexibility, blood pressure, cardio
submaximal and postural screening will be addressed. This prepares
you for the Personal Fitness Trainer Exam .
Time Slot 3:00-4:00
Drums Alive - Cindy Wasilewski. This awesome master class uses the
stability ball & drum sticks to create a fun rhythmic cardio workout.
Light The Fire-Vinyasa Flow- Rob Glick & Kimberly Spreen Turn
up the heat in this Challenging Vinyasa Flow with a special focus on
breath & bodily sensation. All you need is an open mind & your breath.
Personal Fitness Training “IN HOME” Techniques Todd Bezilla D.O. Learn the latest techniques to train your clients without
equipment. This lecture prepares you for Personal Fitness Trainer Exam.
Time Slot 4:00-6:30
AAAI/ISMA Certification Exams are both theoretical and practical.
The theoretical exams are 100 questions of true/false, fill in the blank
& multiple choice. The practical exams will be conducted during
this time. Primary Aerobic, Master Step Instructor, Personal Fitness
Trainer, Phase II Personal Fitness Trainer, Strength Conditioning &
Weight Training Consultant, Sports Nutrition Consultant, Phase II Aqua
Instructor, Yoga Phase I, Phase II Pilates Instructor, Phase III Pilates
Instructor, Kickboxing Instructor, Life Wellness Coach/ Holistic Health,
Kids & Teen Fitness.
Bonus Coupons From The Atlantic City
Tanger Outlet Shops
Those that register for the conference will receive a
discount coupon book for the Tanger Outlet shops
worth over $1,000.00 in discount coupons!
Time Slot 12:00-1:00 LUNCH & SHOPPING
Time Slot 1:00-2:00
Extreme Tabata Flashcard System- Janis Saffell No more boring workouts, play games instead! Fitness Flash Cards are the next evolution in
combining both fitness & entertainment in one. Create a different intense
workout for every class!
Zumba:Diva Nation - Stephanie Masceri Embrace your inner Diva (or Divo)
& strut your stuff to the music of icons like Beyonce, Whitney, Aretha, Janet &
more. This session will get your heart pumping & booty shaking. You’ll
walk in an instructor, but walk out a DIVA (or Divo).
Kinesiology- Kat Kolaski M.D. Learn about spatial orientation and
how the body learns movement skills, coordination and balance. This
lecture prepares you for all AAAI/ISMA exams.
13
Fitness Assessment: Part 1-Todd Bezilla D.O. Body composition,
muscular strength and endurance, flexibility, blood pressure, cardio
submaximal and postural screening will be addressed. This prepares
you for the Personal Fitness Training Exam.
AAAI/ISMA’S New MIND/BODY SESSIONS
Phase I Yoga Certification with Kimberly Spreen & Rob Glick
Stress Reduction, Relaxation & Meditation Certification with Nora
IN-LIGHT-IN Chakra Yoga Vinyasa with Nora Anderson M.S.
T’ai Chi Certification with Scott Cole
Mat Pilates Phase I, II & III Certifications with Kris Kory
Life Wellness Coach Certification with Mike Rickett
Yoga II Certification with Kimberly Spreen & Rob Glick
14 ✰ AAAI/ISMA “ONE WORLD” CONFERENCE FITNESS FACULTY & PRESENTERS ✰
AAAI/ISMA’S Global Fitness Faculty is composed of fifty of
the world’s top educators. We have selected some of our best
so that you’ll receive the practical and theoretical knowledge
that you need to keep your career on the leading edge.
Nora Anderson M.S. is the president and founder of AAAI/
ISMA. She has a M.S. in Exercise Physiology and is currently
working on her Ph.D. She has been practicing Yoga for 35
years and has appeared on numerous TV shows.
Todd Bezilla D.O. is an Osteopathic Physician who’s specialty
is personal training. His insights into whole body training are
world renown.
April Roland James is a former “Ms Natural America”
champion and 2 times winner of “Most Physically Fit Female”
contest. She also holds a black belt in Tang Soo Do Karate.
Kat Kolaski M.D. is a rehabilitation physician in Charlotte,
North Carolina. Her creative approach to teaching anatomy &
physiology is combined with her practical experience.
Kris Kory: is an internationally acclaimed presenter in Pilates
and Fitness and is a licensed massage therapist. He is a former
professional ballet dancer and is the owner of a Pilates studio
in Avon, CT called “Korlates Fitness” by Kris Kory.
Mike Rickett M.S. has a masters degree in Exercise
Physiology and a B.S. in Psychology. He is the President of
Innovative Fitness and has competed nationally as an aerobic
competitor.
Joanne Smith-Taverner M.Ed. has a Master’s degree in
Health Education from the College of New Jersey & is the
Wellness Coordinator for the New Jersey State Police. Her
expertise is in strength training.
Anne Wilkinson Ph.D. has a masters degree in Sports
Management and a Ph.D. (ABD) in Kinesiology-Sport and
Exercise Psychology. She is an adjunct professor at Temple
University.
Other AAAI/ISMA FACULTY:
Joe Cannon M.S./ Maria Dalton M.S. /Susie Gorman M.S. / Tracy
Klehr M.S. / Jennifer McGrath M.S. / Kat Kolaski M.D./Amanda
Wooldridge M.S./Jennifer Miller M.S./Pat Mediate M.S. / Michelle
Olson M.S./ Robin Crespo M.S. / Tammy Zee M.S.
An Exciting FITNESS EXPO with
Great Discount Fitness Shopping.
Sponsored by:
AAAI/ISMA 2015 Atlantic City Presenters:
AAAI/ISMA brings you the newest workouts and the top world
famous presenters.
Leslee Bender: is a graduate of the Gray Institute of Applied
Functional Science & Creator of Bender Ball & the new Barre
Above programs. She is an international presenter that has
starred in numerous fitness videos.
Kelly Bullard: is a Zumba Presenter and Education Specialist.
She holds a Masters Degree in Exercise and Sports Science.
Her experiences are in dance and fitness for people of all ages.
Kara Buono: is a Master Trainer for Beachbody. she shares her
passion for fitness by teaching master classes & certifications
in PiYo, Insanity, Turbo Kick & Hip Hop Hustle.
Scott Cole: from Abs of Steel to Discover T’ai Chi, Scott Cole is
considered one of America’s premier mind/body fitness experts.
He has appeared on “LIVE” with Regis & Kelly.
Rob Glick: is a Star Trainer on “Exercise TV” & has stared
in many fitness videos. Rob has presented in more than 35
countries at hundreds of major fitness conferences.
Brett Hoebel: is the creator of Capoeira Nitro, 20 Minute Body:
HIIT and a star trainer on season 11 of NBC’s “Biggest Loser”.
Kendall Hogan: is the Lead Master Trainer for Jillian Michaels
new fitness program BODYSHREDTM. He has hosted shows
for ESPN, Fit TV & Exercise TV.
Stephanie Masceri: is a Zumba Education Specialist & has
been featured in many Zumba Fitness DVD’s. She is a key
member of the Zumbatomic Faculty.
Mindy Mylrea: is the creator and owner of FitFlix Productions
She has authored numerous articles and stars in over 200
instructional videos. Mindy is currently the host of Orbitrek
Elite and 6 minutes to slim it infomercials.
Janis Saffell: Janis is a featured star on ESPN 2 and star of
15 top rated fitness videos. She is a Fitness expert for QVC,
Shape, Self & Fit Magazines.
Greg Sims: Greg is an Aquatic, Cycling & Kickboxing
fitness professional who stars in 12 exercise videos and TV
commercials.
Kimberly Spreen: is one of Exercise TV’s Star Trainers & star
of numerous exercise videos. She is known for her passion,
enthusiasm & humor.
Brian Sweeney: is the Head Master Trainer for Beachbody’s
P90X Live, a natural Pro Physique Competitor for the National
Gym Association & Presenter for Corporate Wellness Programs.
Pepper Von: a star of ESPN2 has 18 years of fitness experience
and is re-joining AAAI/ISMA for its 35th Anniversary Reunion.
Join all of us for a Jog Down Memory Lane.
Joie Walsh: is an award winning Master Trainer & Presenter
for Beach Body. She won the Beachbody Master Trainer of
the year in 2013.
Calvin Wiley: is a consummate international fitness presenter
with over 15 years of experience. Calvin is known for his unique
& provacative style of teaching.
Cindy Wasilewski s a top rated Master Trainer for Drums Alive.
She loves to see others enjoy and appreciate fitness as much as she
does.
INDIVIDUAL OR GROUP CONFERENCE REGISTRATION FORM
☎
AAAI/ISMA “ONE WORLD” SPRING FITNESS EDUCATION & CERTIFICATION CONFERENCE
The Atlantic City Convention Center, Atlantic City, NJ– June 5th, June 6th & June 7th, 2015
15
✉
To register by phone call at (609) 397-2139 or fax to (609) 397-7683.
To register by mail
send to P.O. Box 663, New Hope, PA, 18938 or visit our website at www.aaai-ismafitness.com
Discount Hotel: Enjoy the luxury and convenience of staying at The Sheraton Hotel Atlantic City. The Sheraton Atlantic City is
attached to the convention center. Call 888-627-7212 or 609-344-3535, you must say you’re with AAAI/ISMA to receive the discount.
The hotel discount room rate is $165.00. Book your room early – availability is limited. Visit our website at www.aaai-ismafitness.com!
CEC Credits: At the conference you will receive the 8 CEC credits you need toward AAAI/ISMA renewal. You can earn up to
15 AFAA credits, you can earn up to 1.3 ACE credits & 15 IFTA credits. AEA credits are also available. Yoga Alliance CEC’s are available.
ACSM, NSCS, NASM and other organizations can be petitioned for CEC’s.
Before April 29th After April 29th
Pre-Conference Certifications & Workshops - Friday, June 5th, 2015
❏ $199
❏ $199
from 9-6:30
❏ Body Shred Certification with Kendall Hogan
❏ $119
❏ $129
from 10:30-5
❏ Stress Reduction, Relaxation & Meditation Instructor Certification with Nora
❏ $199
❏ $199
from 9-5
❏ Tabata BootcampTM Certification with Mindy Mylrea
❏
$199
❏ $199
from
9-5
❏ Bender Bar “Barre Above” Certification with Leslee Bender
❏
$99
❏ $119
from 9-5
❏ Total Body Strength Training Certification with Janis Saffell
❏ $99
❏ $119
from 9-5
❏ Older Adult Certification with Anne Wilkinson Ph.D.
❏ $99
❏ $119
from 9-5
❏ Phase I Pilates Certification with Kris Kory
❏ $99
❏ $119
from 9-5
❏ Phase II Yoga Instructor Certification with Kimberly Spreen & Rob Glick
❏ $99
❏ $119
from 9-5
❏ T’ai Chi Instructor Certification with Scott Cole
from 9-5
❏ $99
❏ $119
❏ AAAI/ISMA-IFTA Cycling Certification - Greg Sims
❏ $299
❏ $299
❏ P90X Instructor Certification-Brian Sweeney/ Register at www.P90XLIVE.com from 9-5
from
9-5
❏
$249
❏ $249
❏ INSANITY Certification-Kara Buono/ Register at www.INSANITY LIVE.com
from
9-5
❏
$249
❏ $249
❏ PiYo Certification with Joie Walsh/ Register at www.PiYoLIVE.com
from
9-6
❏
$225
❏ $225
❏ ZUMBA Instructor Training-Kelly Bullard & Stephanie Masceri
Please note: You MUST register with www.zumba.com for the Zumba Pre-Con
❑ Early Bird fee: $129.00 by Wednesday, April 29th, 2015.
❑ Regular fee: $150.00 after Wednesday, April 29h, 2015.
Please note that only one discount may be taken per registration.
❑ Group Discount: Register a group of 4 or more together for a
$10 discount off each registration. This discount is off of the
current price of the conference! You can only take one discount!!
There is no group discount on the pre-conference workshops.
❑ Student Discount: $10 discount off each conference registration
with valid I.D.
❑ A Group of 10 or more all registering together will receive one
free conference registration.
❑ Walk In Registration: $175.00 at the door!
❑ Step Rental: $20 ❑ I’m bringing my own step
A Word from Nora Anderson, President:
Don’t miss OUT! ASICS is raffling off 25
pairs of free shoes. Every conference
registrant has a chance to win. Also, conference registrants will receive a discount
coupon book for the Atlantic City Tanger
Outlet shops worth over $1,000.00 in discount coupons
Join us for a Fun Filled Weekend!
The following core certifications are included in the cost of the
conference: Personal Fitness Trainer, Aerobic Primary (Group Fitness),
Master Step, Strength & Weight Training Consultant, Life Wellness Coach/
Holistic Health, Sports Nutrition Consultant.
These Specialty Certifications are an additional $15.00 each:
❑ Aqua Instructor Phase I ❑ Kickboxing Instructor ❑ Kids & Teen
Fitness ❑ Phase II Pilates Instructor ❑ Phase III Pilates Instructor
❑ Personal Fitness Trainer Phase II ❑ Women’s Hormonal Holistic
Health Consultant ❑ Breast Cancer Wellness Coach
❑ Weight Management Consultant
This Specialty Certifications is an additional $25.00
❑ Yoga Instructor Phase 1 (a two day program)
These Manual Supplements are $15.00 each plus $9.00 S/H
❑ Aqua ❑ Kickboxing ❑ Yoga ❑ T’ai Chi ❑ Older Adult Fitness
❑ High Low/Step Aerobics ❑ Life Wellness Coach/Holistic Health
❑ Breast Cancer Wellness Coach ❑ Kids & Teen Fitness ❑ Cycling
❑ Personal Fitness Trainer ❑ IN-Light-IN ❑ Weight Management
These Manual Supplements are $20.00 each plus $9.00 S/H
❑ Sports Nutrition ❑ Strength Training Anatomy ❑ Mat Pilates
❑ Yoga Anatomy ❑ Phase II Personal Trainer
❑ AAAI/ISMA’S Anatomy & Physiology Manual
Studies in Exercise Science $20 plus $9.00 shipping
❑ Conference 2nd Test Fee - $50
I understand and agree to the following: There will be no video taping, no children under the age of 16.
Amount Enclosed_________________ Send check or money order to the address below or fax your credit card registration to 609-397-7683.
❑ Credit Card #___________________________________
Exp. Date____________Signature_____________________________
Name____________________________________________________
Address__________________________________________________
City_____________________________State_______ Zip_________
Phone(_____)_________________ Email _______________________
SEND TO:
AAAI/ISMA, P.O. BOX 663, NEW HOPE, PA 18938
OR REGISTER BY PHONE (609) 397-2139
OR FAX (609) 397-7683
Please Note: The last day to register by
phone is Wednesday, June 3rd, 2015
If you are unable to attend the conference you will get
credit toward a future event of your choice. No refunds!
Visit our website www.aaai-ismafitness.com
American Aerobic Association International/
International Sports Medicine Association
P.O. Box 663, New Hope, PA, 18938
PRSRT STD
U.S. POSTAGE
PAID
SOUTHAMPTON, PA
PERMIT #250
American Aerobic Association International/
International Sports Medicine Association
P.O. Box 663, New Hope, PA, 18938
RECEIVE THE FITNESS CE
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AAAI/ISMA
East Coast Regional
2015 “Trainer of theYear”
Contest
ASICS is raffling off 25 pairs of free shoes!
Every conference registrant has a chance to WIN!
It could be YOU!
Certifications
& Master Classes
INSANITY
Jillian Michaels
TABATA
BOOTCAMP
Bender
Barre ZUMBA
CHOOSE AAAI/ISMA’S “ONE WORLD” CERTIFICATION & EDUCATION CONFERENCES
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
YOU
ALWAYS GET YOUR FIRST SESSION CHOICE AT AAAI/ISMA CONFERENCES!
AAAI/ISMA conferences will provide you with the AAAI/ISMA, ACE, AFAA, AEA, & IFTA credits needed for renewal. Credits such as ACSM,
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
NACSM and others can be petitioned.
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provides
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can becertification
petitioned. and the corresponding education so that you have the practical knowledge to back up your credentials! AAAI/
ISMA exams are both theoretical and practical. AAAI/ISMA has a faculty of Exercise Physiologists, all with at least a Master’s degree, Ph.D., or M.D.
AAAI/ISMA provides certification and the corresponding education so that you have the practical knowledge to back up your credentials! AAAI/
AAAI/ISMA
offers
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the leading
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AAAI/ISMA offers 26 certification options to keep your career on the leading edge: Primary Aerobic, Master Step Instructor, Personal Fitness
Instructor, Pre/Post Natal Instructor, Yoga Instructor Phase I, II & III, Fitness Facility Director, T’ai Chi Instructor Phase I & II, Life Wellness Coach/
Trainer Phase I, II & III, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase I, II & III, Cycling
Holistic Health Consultant, Mat Pilates Phase I, II & III, Weight Management Consultant, Older Adult Fitness, Kids & Teen Fitness!
Instructor, Pre/Post Natal Instructor, Yoga Instructor Phase I, II & III, Fitness Facility Director, T’ai Chi Instructor Phase I & II, Life Wellness Coach/
AAAI/ISMA
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AAAI/ISMA
CONFERENCES!
Compare AAAI/ISMA’s Cost and Credentials and see for yourself
whyAT
we’re
Certifiably
Superior!
Compare AAAI/ISMA’s Cost and Credentials and see for yourself why we’re Certifiably Superior!
“ONE WORLD”
COLORADO
SPRINGS
CO
“ONE WORLD”
ATLANTIC
CITY
NJ
“ONE WORLD”
HYANNIS
MA
“ONE WORLD”
BALTIMORE
MD
Feb. 27 - March 1, 2015
The Broadmoor Hotel
& Convention Center
Colorado Springs, CO
June 5-7, 2015
Atlantic City
Convention Center
Atlantic City, NJ
August 21-23, 2015
Sheraton Hyannis
Hotel & Convention Center
Cape Cod, MA
October 2-4, 2015
Baltimore Convention
Center
Baltimore, MD

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