DURHAM NATURAL FOODS

YourHealth & Wellness store
DURHAM NATURAL FOODS
1191 Montrose Avenue
705-566-3820
Hea
h
ent
lth Fir
end
s t Ne t
dep
n
i
g
n
work mem
i
ber - Canada’s lead
e
welln
h&
ealt
ailers
s s re t
.
Calming solutions
to stress, anxiety & insomnia
We are all familiar with feeling stressed, but what is stress,
exactly? Stress can be caused by traumatic events such as a
car accident, everyday situations like fighting traffic, or even a
joyous occasion like a wedding.
Natural Factors’ Stress-Relax family of products can help you
cope with occasional and chronic stress, and promote sound,
healthy sleep. Try Mental Calmness with Suntheanine® to
promote relaxation and mental clarity for calmer days, and enjoy
restful nights with Tranquil Sleep which combats insomnia and
helps you wake refreshed.
Stress is a part of daily life. In addition to maintaining your physical
and mental health with positive lifestyle and nutritional choices, try
Stress-Relax products for additional stress management support.
See in-store for additional products in the Natural Factors
Stress-Relax family.
Multi-Vitamins as
individual as you
Mental Calmness
60 chewable tablets
Symptoms of low
thyroid include:
•No energy
•Low moods
•Weight gain
•Thinning hair
•Cold hands and feet
Kick-start your routine
with a delicious, nutritious
Instant Smoothie!
Try ThyroSense®
www.pno.ca
ON SALE
99
180 vegetarian
capsules
+ 60 FREE
Tranquil Sleep
60 chewable tablets
for more details
Trouble
keeping pace?
29
1899
See page 5
B
O
N
U
S
One month
free supply
1799
Sale Dates: SEPTEMBER 3RD - SEPTEMBER 25TH, 2010
Enjoy the convenience
of energizing and
alkalinizing greens+
Instant Smoothie
a day or lean musclebuilding proteins+
Instant Smoothie
a day – with no
blender required!
ON SALE
1999
269 - 390 g
NEW.
INTRODUCING NEW
CURCUMIN SUPREME.
The newest in joint health
from Health First®
Anti-inflammatory for joint pain relief & more!
Health First® Curcumin-Supreme features the
patented Phytosome® curcumin Meriva®. Twenty times
more bioavailable than regular curcumin, Meriva® has
been proven in clinical studies to provide effective relief
of inflammatory-related joint pain and immobility, and
reduction of inflammatory markers in the blood.
Also contains MSM for additional anti-inflammatory
support and Alpha Lipoic Acid and Grape Seed Extract
for antioxidant action.
Phytosome® and Meriva® are trademarks of Indena S.p.A.
ON SALE
2199
60 vegetable capsules
Fight fire with fire!
Inflammation is behind many of today’s most dangerous health
conditions – learn how “spicy” curcumin can help put out the fire
Inflammation is the body’s natural defense against injuries
and invading pathogens. The body uses a combination of
heightened body temperature, free radicals, proteins and
powerful macrophage cells to attack internal dangers
and promote healing. And now for the bad news…
While inflammation is an evolutionary development that
has helped humans survive and adapt, it is a doubleedged sword. Aging reduces our ability to regulate our
inflammatory reactions; when aging is combined with a
diet high in unhealthy fats and sugars, exposure to free
radicals via environmental toxins, obesity and an inactive
lifestyle, inflammation can become systemic or chronic.
Our body begins to attack its own nerves and organs
leading to degenerative disease.1
In fact, the health conditions related to systemic
inflammation reads like a “who’s-who” of today’s fastest
rising and most debilitating diseases including arthritis
and cardiovascular issues.2
In looking for safe, natural ways to help reduce the
effects of systemic inflammation, one particular
culinary spice is gaining much attention. Curcumin,
the pigment that gives the fiery Indian dish curry its
signature yellow colour, has a long tradition of antiinflammatory use and a present and future use as one
of the most research-backed nutraceuticals on the
market. There have been over 2,400 scientific reviews
of curcumin, many showing its potential as an antiinflammatory, anticarcinogenic, antiviral, immunemodulator and cholesterol lowering nutrient.3,4
Although curcumin clearly has tremendous potential for
overall health due to its anti-inflammatory properties,
its poor absorbability has been a challenge.5,6 It is
estimated that as much as 75% of curcumin is directly
excreted after ingestion.7 New research suggests that a
patented complex of curcumin with phosphatidylcholine
improved blood levels of curcumonoids by 20 times over
standard turmeric extracts and even higher levels in the
liver.8 More absorption means better anti-inflammatory
effectiveness.9
Whether you are suffering from the common inflammatory
disease of osteoarthritis, or want help in preventing some
of today’s other major health conditions, curcumin can
be a useful partner in putting out the inflammatory fire.
REFERENCES
1. MacWilliam, Lyle. Nutrisearch Comparative Guide to Nutritional Supplements. Northern Dimensions
Publishing. 2007. P. 14.
2. Ibid.
3. Physicians Desk Reference for Nutritional Supplements. Medical Economics Company. 2001. P. 119
4. Jurenka, Julie S. Anti-inflammatory Properties of Curcumin, a Major Constituent of Curcuma longa: A
Review of Precliinical and Clinical Research. Alternative Medicine Review. Volume 14. Number 2. 2009.
5. Kidd, Paris M., PhD. Bioavailability and Activity of Phytosome Complexes from Botanical Polyphenls:
The Silymarin, Curcumin, Green Tea, and Grape Seed Extracts. Alternative Medicine Review. Volume 14.
Number 3. 2009. P. 226.
6. Semalty A, et al, Supramolecular phospholipids–polyphenolics interactions: The PHYTOSOME® strategy
to improve the bioavailability of phytochemicals, Fitoterapia (2009)
7. Belcaro, Gianni, et al. Product evaluation registry of Meriva®, a curcumin-phosphatidylcholine complex
for the complementary management of osteoarthritis. Irvine3 Circulation-Vascular Laboratory, Dept. of
Biodmedical Sciences, Chieti-Pescara University, Italy.
8. Marczylo TH, Verschoyle RD, Cooke DN, Morazzoni P, Steward WP, Gescher AJ., Comparison of
systemic availability of curcumin with that of curcumin formulated with phosphatidylcholine, Cancer
Chemother Pharmacol. 2007 Jul;60(2):171-7.
9. Belcaro, Gianni, et al. Product evaluation registry of Meriva®, a curcumin-phosphatidylcholine complex
for the complementary management of osteoarthritis. Irvine3 Circulation-Vascular Laboratory, Dept. of
Biodmedical Sciences, Chieti-Pescara University, Italy.
This store is a proud member of Health First Network –
Canada’s leading independent health & wellness retailers.
We use collective wisdom, group
buying, and shared marketing to
put knowledge, value and health first
for Canadians.
We are also locally owned and operated. We
love the people, architecture, politics and uniqueness
of our cities and towns. We are your neighbours.
Our kids go to school with your kids. We pledge to
provide you with the same service, selection and
product knowledge we give to our families and
friends.
When you buy from a locally-owned store you are
helping strengthen your community…
• Our one-of-a-kind stores keep our communities distinctive
and fun
• More money re-circulates in our community when you
purchase locally, than when you buy from nationally-owned
stores
• Buying locally means shorter shipping distances, therefore
the negative impact on the environment is much less
• Most new jobs are created at locally-owned businesses
• Local charities, sports-teams and other groups receive
greater support
Thank you for shopping locally & for supporting our shared community!
See www.healthfirst.ca for details.
Instant energy
on-the-go!
The sunshine
vitamin for
children!
Need a fast, instant energy
boost? Add Emergen-C®
to your water, where
it dissolves instantly!
Emergen-C® is packed
with 1,000 mg of vitamin C
plus an array of B vitamins
to help combat stress and
increase energy.
In 2009, CNN reported
that 70% of children are
vitamin D deficient. Health
First® kids’-first Vitamin D
Sundrops are a delicious,
chewable way to prevent
vitamin D deficiency. Natural
orange flavour.
ON SALE
ON SALE
1 tablet =400 iu of
Vitamin D
1799
1099
30 packets each
180 chewable tablets
Get your
daily dose
of antioxidants
Kid approved
for taste!
Parent approved
for health!
Health First® kids’-first
Omega are delicious
orange-flavoured omega-3
chewables rich in DHA for
cognitive development.
Tested by International
Fish Oil Standards (IFOS)
for safety.
NOW® Resveratrol
provides antioxidant
support with 50 mg of
resveratrol and additional
polyphenols from
standardized extracts of
grape seed, green tea
and red wine to provide
anti-aging support.
ON SALE
ON SALE
60 chewable gelcaps
60 Vcaps
50 mg
16
2099
99
Maximum
quality
fish oil for
cardiovascular
health!
Health First® Omega-First
is rated the maximum fivestars for potency, purity and
safety by International Fish
Oil Standards (IFOS). Visit
www.ifosprogram.com for
independent testing results.
ON SALE
2699
60 FREE
CAPsules
Joint
pain relief
Natural Factors MSM
is helpful in treating
arthritis and other joint
conditions. It speeds
relief from inflammation
and assists the
healing process.
ON SALE
1799
180 capsules
+ 60 FREE
B
O
N
U
S
NEW.
120 gelcaps
The “berry”
best vitamin C
formula
Standardized
oregano oil
Health First® Berry-C
Supreme features 600 mg
of buffered, non-acidic
vitamin C enhanced with
organic Red Bioflavonoids
and Bioperine® for increased
absorption. Vitamin C
is an antioxidant for the
maintenance of good health.
ON SALE
ON SALE
27
99
180 vegetable capsules
This cold and flu season
be prepared with the
power of Nature’s Way™
Oregano Oil. Guaranteed
natural potency of 75-85%
carvacrol and 2% thymol
per capsule for
optimum dosing.
2099
60 liquid Vcaps
Great tasting
omegas!
New Chapter
Supercritical
More and more, we continue
to hear about the dietary
importance of omega-3 fatty
acids to help support cognitive
and cardiovascular health and
the need for Canadians to
increase their consumption of
these polyunsaturated fats.
Holy Basil™
ON SALE
2799
Consuming flax and fish oils is a
popular way to supplement your
diet with omega-3 fatty acids,
but most of us are turned off by
the disagreeable taste. NOW®
offers omega-3 smoothies to
encourage daily consumption of
these deficient nutrients.
60 Hexane-Free
softgel capsules
Stress Support
•Supports normal cortisol levels (stress hormone)
•Supports emotional endurance
•Promotes centered calmness
Choose from NOW® Flax Oil
Strawberry Banana Smoothie
or Cod Liver Oil Lemon
Smoothie. Naturally flavoured
and sweetened without sugar,
these emulsified oils are sure to
please the pickiest of palates
with their creamy texture and
great taste.
Weight Management
•Supports normal insulin metabolism and blood
sugar levels
Adaptogen & Anti-Inflammatory
•Promotes a healthy inflammation response
•Promotes healthy adrenal balance
New Chapter’s Holy Basil™ can be taken before
meditation, at bed time or any time you are under
stress to achieve a relaxed state of mind without
sedation. New Chapter’s Holy Basil™ is extracted
for potency, purity and broad-spectrum compounds
without the use of any chemical solvents.
Perfect way
to start
your day!
Prairie Naturals
Morning Rise & Shine
helps to alkalize your
system, cleanse your
liver, hydrate your cells
and energize you for the
whole day!
ON SALE
1799
ON SALE
ON SALE
Cod Liver Oil 473 ml
Flax Oil 473 ml
21
99
1999
The Lily
difference
Lily of the Desert
Aloe Vera Juices with
Aloesorb™ have been
clinically proven to:
improve immune and
antioxidant support,
increase absorption
of supplements
and improve
nitrate reduction.
ON SALE
999
126 g
946 ml each
Vega Complete
Whole Food
Health Optimizer
ON SALE
59
99
1029 g
An instant, one-stop meal
made exclusively from plantbased whole foods. Vega is
packed with protein, 100% RDI
of vitamins & minerals, fibre,
omega 3 & 6 EFAs, antioxidants,
probiotics and superfoods.
www.myvega.com.
Receive a FREE Vega
Vibrancy Bar!*
* With the purchase of Vega
Complete Whole Food Health
Optimizer 979g-1064g.
While quantities last.
B
O
N
U
S
FREE
BAR
Go green
everyday!
greens+ is a research
proven formula which
provides essentials
for increased energy,
overall well-being and
a balanced pH.
ON SALE
3199
255 - 283 g
Multi-Vitamins as individual as you
The multivitamin has long been the cornerstone of many
nutritional programs and rightfully so. The question is no
longer whether or not one should be taking a multi but rather
which formula should be taken, ensuring that it has been
designed to support your needs and to work in harmony
with your body.
ON SALE
33
49
Active Women
or Active Men
120 vegetable capsules
There is no arguing that men, women and children have
very different nutritional needs that cannot be addressed by
a single product for everyone. These requirements change
even more with age and again with an active lifestyle. In
order to obtain all the benefits of a multi, every member of
your family needs a formula as individual as they are.
So you stand before a shelf of individualized multivitamin
formulas; what next? Although all of them have been
created with an understanding of your biological needs, the
interaction between every ingredient and the resulting effect
on your body must be considered. Especially because of the
number of ingredients in a high quality multivitamin, it cannot
be formulated solely by what looks good in theory.
ON SALE
29
Women 50+
50+
99 or120Men
vegetable capsules
Progressive Nutritional Therapies offers individualized
multivitamin formulas in order to support the varying
nutritional needs of age, gender and activity level. However,
they go far beyond that by energetically balancing each
formula with the help of naturopathic doctor Mikhael Adams.
By testing the affect of every ingredient and combination
of ingredients on real people, you can be confident that
Progressive MultiVitamins are suitable, effective, and in
harmony with you.
Immune
system
regulation
for kids!
NEW.
Naturally flavoured and
sugar-free, Nature’s
Harmony® Kids Grape
Chewable Moducare®
is especially formulated
to restore, strengthen
and balance the immune
system of your child.
Renew Life FloraBABY
for kids is an easy to
take powdered probiotic
supplement for children
ages 1 - 12 formulated
with your child’s digestive
health in mind.
ON SALE
ON SALE
1999
2299
60 g
60 grape chewable tablets
The Natural Pharmacy
for children
under 6 years of age
Maintain
your child’s
digestive
health
Coryzalia® is specifically formulated to relieve cold symptoms like nasal
congestion, runny nose and sneezing. Coryzalia is sugar-free, alcohol-free
and has a neutral taste. This homeopathic formula is presented in sterile
and unbreakable unit-doses making it easy to carry and administer.
Stodal® is a unique honey-based syrup which provides effective relief for
your child’s cough, either productive or dry. It has been proven that honey
decreases night-time cough and improves quality of sleep. Stodal is
Dextromethorphan-free (DM) and does not cause drowsiness.
Oscillococcinum® improves flu symptoms within 48 hours.
Now available for children from 0 to 11 years old.
ON SALE
ON SALE
ON SALE
Oscillococcinum children
6 doses of globules
Stodal
125 ml
Coryzalia
15 x 1 ml
12
99
9
99
899
Pure,
balanced,
and radiant!
Be fresh
Nature’s Way™
Chlorofresh® is a liquid
chlorophyll complex that
is effective as an internal
deodorant that reduces
digestive tract odours.
Feel alive with
Flor•Essence®:
8 cleansing and
rejuvenating herbs that
encourage your body to
remove toxins effectively,
leaving you feeling
re-energized.
ON SALE
1499
474 ml
ON SALE
ON SALE
63 g
500 ml
35
2749
49
Infection
protection
starts in
your mouth
NEW.
Chewing just one piece
daily of CulturedCare
Probiotic Gum with
BLIS K12 provides your
mouth with the patented
probiotic that protects
your throat, nose and
ears against infection.
Healthy, clear and pure…
Detox-Kit® by Heel reactivates the body’s
natural detoxification systems and helps
maintain or restore health.
Detox-Kit®’s efficacy is
recognized by health
care practitioners
around the world.
ON SALE
649
ON SALE
58
99
8 gum tablets each
Kit
Is sexual dysfunction
ruining your relationship?
Enjoy life to the fullest,
every day of the month
Buy One,
Get One
Free!
ON SALE
ON SALE
Sex Essentials
180 vegetarian capsules
Ultimate Libido
90 capsules
31
99
3699
Men experience sexual dysfunction as a loss
of libido, stamina and erectile dysfunction (ED).
Statistics show that 20% of men over the age of 40
have resorted to ED drugs with 48% experiencing
at least one side effect.
ON SALE
ON SALE
Vitex 90 vegetarian
capsules + 90 FREE
Black Cohosh 90 vegetarian
capsules + 90 FREE
14
49
1149
Natural Factors offers many products to support
a woman’s health at every age.
Natural Factors Vitex has been used for centuries
for menstrual and menopausal relief and is known
to help balance hormones. Natural Factors
Black Cohosh is considered nature’s answer to
hormone replacement therapy and provides relief
for hot flashes and other menopausal symptoms.
Try WomenSenseTM Sex Essentials® or Ultimate
Libido by Brad King with proven naturally-sourced
ingredients to help with sexual dysfunction.
A healthy diet, exercise, and key supplements
can help women enjoy life to the fullest
during every stage of life.
B
O
N
U
S
It’s not only men that suffer from sexual dysfunction.
Up to 43% of women suffer from sexual problems.
Women generally experience sexual dysfunction as
a loss of libido (sexual drive), reduced lubrication,
and/or the inability or difficulty in achieving pleasure.
One size
does not fit all
Progressive Complete
Calcium Women 50+
is designed specifically
for mature women, this
comprehensive formula
aggressively defends
against all forms of
calcium depletion.
Healthy
weight loss
30 FREE
softgels
Natural Factors Tonalin
CLA stimulates muscle
metabolism thereby
increasing lean muscle
mass and decreasing
body fat. Contains
nearly 40% more of the
active ingredient for more
efficient dosing.
ON SALE
26
ON SALE
99
120 caplets
+ 60 FREE
2299
B
O
N
U
S
Also available in Adult Women
and Adult Men formulas.
90 softgels
+ 30 FREE
B
O
N
U
S
60 FREE
CAPLETS
Health & Beauty
Get clear,
blemish-free
skin - naturally!
All the iron you
need, without
the heavy metal
Formulated based on
leading research, perfect
skin contains all-natural,
proven ingredients, like zinc
and green tea, which target
the main causes of acne
from the inside out.
Spatone is an iron-rich spring
water sourced from a natural
spa. Spatone delivers a
much more absorbable form
of iron than traditional iron
supplements to help prevent
iron deficiency.
ON SALE
Available in women
and men’s formulas.
19
ON SALE
99
2499
60 softgels each
28 sachets
Everyday
natural care
Be a “Green Diva”
Jason Powersmile
contains 3 natural
whiteners to polish and
whiten without fluoride or
harsh abrasives. Jason
Deodorants provide longlasting protection without
the use of aluminum
chlorohydrate.
ON SALE
4
ON SALE
29
Jason Powersmile 170g or
Jason Tea Tree Deodorant 75g
LICE STOP!
The chemical-free way
3299
Revolutionize your
monthly cycle with
The DivaCup®, a
modern menstrual
cup! Reusable,
economical and
environmentally
responsible. Reliable,
convenient, clean and
easy-to-use. Perfect
for an active lifestyle,
on-the-go and
travelling!
each
Nature’s Harmony® Treemenda™ Therapeutics Tea Tree products
have anti-bacterial, anti-fungal and soothing properties that give
you exceptional skin protection and renewal.
Nature’s Harmony® Treemenda™ Lice Stop Kit is a lice and
egg removal system that uses a tea tree conditioning solution in
conjunction with a unique metal pin lice comb and protective scalp
cap to help rid a child or adult of lice and their eggs.
Nature’s Harmony® Treemenda™ Tea Tree Oil has antiseptic
properties and provides a chemical-free, highly effective head lice
treatment. Use with Nature’s Harmony® Treemenda™ Tea Tree
Oil Shampoo to gently cleanse hair and scalp.
ON SALE
ON SALE
ON SALE
Shampoo 500 ml
Tea Tree Oil 30 ml
Lice Stop Kit
7
99
9
99
1899
SAVE NOW with these BONUS OFFERS!
Constipation
support
BUY 120
GET 60
FREE!
Renew Life
CleanseMORE is
a colon cleansing
product that works
without the use of
harsh, purgative
type laxatives.
It is effective for
relieving occasional
constipation.
Biologically active form of B12
Great
savings
ON SALE
2499
ON SALE
1599
120 vegetable
capsules + 60 FREE
Digestive health
Buy One,
Get One
Free!
Renew Life
FloraSMART is a
patented blend of
probiotics (good
bacteria) that will
help improve the
entire digestive
process.
Natural Factors
B12 is effective at
supporting brain
and nerve function,
treating sleep-wake
disorders and
helping to improve
daytime alertness.
90 + 90 tablets
Strengthen & protect your bones
Great
savings
Salus® Calcium
Magnesium helps
preserve your peak
bone density to
strengthen and
protect the bones
you’ve already built.
ON SALE
4469
ON SALE
23
99
500 + 250 ml
60 tablets + 60 FREE
Total body cleansing
ONE FREE
MONTH OF
FIBRE
Promote healthy digestion
30 FREE
V-CAPSULES
Prairie Naturals
ENZYME-FORCE
with FibraZymeTM is
a comprehensive full
spectrum enzyme blend
that provides optimal
digestion of proteins,
carbohydrates, fats and
fibre. Suitable for vegans.
ON SALE
2999
120 V-Capsules + 30 FREE
ON SALE
2999
30 day program +
FibreSmart 60’s FREE
Renew Life CleanseSMART
is a 30 day, total body cleanse
that works to eliminate toxic
materials from the body
and improve liver and
bowel function.
rs .
retaile
ness
w e ll
&
h
ealt
nt h
Heal
For a full list of Health First
th Fir
nd e
epe
st Net
Members, to learn more about
d
n
i
g
work me
mber - Canada’s leadin
Health First and our products
visit www.healthfirst.ca
Please see your health care
professional before beginning any
type of therapy. Information published
in this flyer is not intended to replace
medical advice. Not all items may be
available in all stores. Some quantities
of specially offered sizes or offers may
be limited.
This flyer has been printed with
vegetable (soy) based inks. All printing
metal plates are recycled & this
product is recyclable too.
Base 2 English
A Base2 English 107