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SHAUN T ON THE JANUARY 2015 COVER OF MEN'S HEALTH MAGAZINE
Get Crazy Fit Like Shaun T
His workouts have rebuilt the bodies and lives of millions of men. You can be next. Just don't call it a New Year's resolution
BY OLIVER BROUDY, DECEMBER 16, 2014
PHOTOGRAPHS BY TURE LILLEGRAVEN
It's always the same. A fat new year rolls up like
some swaggering bagman. You reach deep into
your pocket for whatever you've got to offer—a
weigh-loss resolution or a vow to wake at 5 a.m.
for a run. (Ha! Yeah, right.)
Then the year departs with your promise and
nothing changes, and you stand there feeling
like a failure.
So really. Screw the New Year.
"I never make New Year's resolutions," says
Shaun T, 36, creator of the Insanity workout and
the latest Men's Health cover guy. This is
mainly, Shaun explains, because a year—the
365-day interval itself—has nothing to do with
the actual time your body needs to change or
your mind's ability to stay focused.
"You hear a New Year's resolution the first
week, and then you hear nothing about it ever
again," he says.
Next »
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Ultimately, Shaun T's worthiness is for you to
decide. To help, we put him through the ultimate
test for a trainer in our latest issue. His physical,
mental, and motivational abilities are on display
for you to see when you pick up a copy on
newsstands or download our iPad edition today.
»
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And for those who need no convincing, you can
purchase a copy of Shaun T's brand-new DVD
workout: Insanity Max30. It's Shaun's most
intense program yet and exactly what you need
to kickstart your fittest year ever!
Next »
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