Guided hikes: From leisurely to challenging

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Guided hikes: From leisurely to challenging
EN
COME FOR A WALK
WITH US
WWW. altabadia.org
CORVARA
COLFOSCO
LA VILLA
SAN CASSIANO
BADIA
LA VAL
DISCOVER AND
ENJOY TOGETHER!
002
Discover the enchanting beauty of the Dolomite natural landscapes of
the Alta Badia valley, UNESCO World Heritage Site. Climbs in the Dolomites,
Via Ferrate or straightforward footpaths, the choice is yours. The Alta
Badia Tourist Board together with the Bolzano Province’s Nature Parks
Office offers you a unique choice of walks.
WHAT ARE YOU WAITING FOR? GET YOUR BOOTS ON!
The excursions proposed require a minimum number of 3 participants
(6 for the nature park trips) up to a maximum of 15. This is the best way
of ensuring a successful trip.
To take part you are required to sign up at Alta Badia’s tourist offices
up to the day before your chosen trip.
Our guides speak mostly italian or german.
COME FOR A WALK WITH US
MONDAY
UNTOUCHED
NATURE
TUESDAY
NATURE PARKS
“FANES-SENES-BRAIES” AND “PUEZ-ODLE”
AN EXPLOSION
OF COLOURS
THE DOLOMITES TAKE ON
AUTUMN COLOURS
GEOLOGY IN THE DOLOMITES
WEDNESDAY
THE HILLS OF THE MOUNTAIN MEADOWS
THE POETRY OF
THE LADIN FARMS
THE PEASANT KITCHEN
LIVING IN A MALGA
THURSDAY
NATURE PARK
“FANES-SENES-BRAIES”
FRIDAY
SATURDAY & SUNDAY
NATURE PARK
“PUEZ-ODLE”
ALTA BADIA
TO DISCOVER
NATURE PARK
“FANES-SENES-BRAIES”
ENJOYING THE DOLOMITES
PANORAMA AT 360°
FOREST - PRECIOUS
HERITAGE OF OUR VALLEY
IN THE BEAR’S STEPS
ON THE TRACKS OF THE ALPINI
AND KAISERJÄGER SOLDIERS
ALTA BADIA
TO EXPERIENCE
THE MILLS VALLEY
“ERT SÖN MUNT”
THE CAVE BEAR
ALTA BADIA
TO LEARN
“ENROSADIRA”
FLYING WITH
THE QUEEN BEE
RUN WITH US
DISCOVERING THE
SECRETS OF THE
DOLOMITE ROCKS
005
004
ALTA BADIA
TO TASTE
DISHES OF THE
LADIN TRADITION
THE LIFE ON A FARM
A FARM FOR
THE WHOLE FAMILY
THE LADIN KITCHEN
IN AN INNOVATIVE WAY
TRAIL RUNNING
ORIENTEERING
GEOCACHING
RUNNING
GEOCACHING
BODY WORKOUT
ENDURO
FREERIDE
TOURING
E-MTB
SLACKLINE
ALTA BADIA
TO LIVE
FREERIDE
E-MTB
SPEEDHIKING
ALTA BADIA
TO CHALLENGE
PROGAM
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MONDAY
THE POETRY OF THE LADIN FARMS
WALK TO THE LADIN FARMHOUSES IN
LA VAL FROM 06.06 TO 26.09.2016
UNTOUCHED NATURE
FROM 06.06 TO 26.09.2016
DISCOVERING THE SECRETS
OF THE DOLOMITE ROCKS
FROM 13.06 TO 05.09.2016
The ‘Antersac’ malga (Alpine hut) in the Puez-Odle nature
park, is nestled in a secluded valley and in part is still
intact. The silence of the mountains and the wild nature
here can only be reached on foot. The malga is now
uninhabited and only sheep come to graze on the pasture,
which has also become a heaven for marmots.
During an easy and panoramic walk you will capture
the geological history of the Dolomites. With scientific
experiments the guide will show you the characteristics
and properties of the dolomite rocks. Also recommended
for young aspiring geologists.
La Val is the most characteristic village in the whole
Alta Badia. We’ll discover the Ladin architecture together
on this walk through the “masi”, the typical buildings
and the ancient and modern tools for carrying out
agricultural work.
Itinerary: Corvara (1.568 m) – Pescosta – Colfosco
– waterfall Pisciadú (1.784 m) –
Corvara
Difficulty:easy
Meeting: 9.00 am tourist office Corvara
Return:
ca. 1.30 pm
Altitude diff.:
ca. 200 m
Walking: ca. 3 hours
Lunch: back pack lunch
Equipment:
trekking shoes and mountain wear
Guide:
Rossana
Price: € 15,00 | children from 7 to 12 years
€ 7,00 | free for children younger
than 6 | Alta Badia Summer Card:
€ 10,50 | children € 4,90
Itinerary: La Val (1.348 m) – Taela – Dlijia Vedla
– Ciablun – Runch (1.585 m) – Biei –
Ciampëi – Cians – La Val
Difficulty:easy
Meeting: 9.30 am tourist office La Val
Return:
ca. 4.00 pm
Altitude diff.:
ca. 290 m
Walking:
ca. 2,5 hours
Lunch:
at the farmhouse Ciablun
Equipment:
trekking shoes and mountain wear
Guide:
Milio
Price: € 25,00 | children from 7 to 12 years
€ 15,00 | free for children younger
than 6 – lunch included | Alta Badia
Summer Card: € 17,50 | children € 10,50
Itinerary: Cialdires (1.590 m) – Crëp dales
Dodesc (2.384 m) – Cialdires
Difficulty:medium
Meeting: 8.25 am tourist office La Val (by own
car to Lungiarü)
Return:
ca. 4.00 pm
Altitude diff.:
ca. 794 m
Walking: ca. 4 hours
Lunch:
back pack lunch
Equipment:trekking shoes, mountain wear and
mountain sticks
Guide: Simon
Price: € 7,00 | children from 7 to 12 years
€ 4,00 | free for children younger
than 6
PROGAM
008
009
TUESDAY
EXCURSION IN THE NATURE PARK
“FANES-SENES-BRAIES”
LIMESTONE AND KARST FORMATIONS
12.07.2016 | 26.07.2016 | 09.08.2016
23.08.2016
The “pale mountains” (Dolomites) accompany the
hiker up to the legendary and vast plateau of Fanes –
karst area shaped by wind and weather phenomena.
The water turned into ice, in fact, is able to apply strong
pressure and to fragment the rocks.
Itinerary: Capanna Alpina (1.726 m) – Col de
Locia (2.069 m) – Fanes (2.104 m)
– Pederü (1.545 m)
Difficulty:
medium/difficult
Meeting: 8.00 am tourist office La Villa (8.12
am by bus to Sciaré/San Cassiano
– for fee)
Return:
ca. 6.00 pm (by bus – for fee)
Altitude diff.:
ca. 710 m ca. 820 m
Walking:
ca. 5 hours
Lunch:back pack lunch or break in a mountain hut
Equipment:trekking shoes, mountain wear and
mountain sticks
Guide:
Hubert
Price: € 7,00 | free for children younger
than 14
LIVING IN A MALGA
EXCURSION ON THE ALPS FARM MUNT
PLANFISTÍ FROM 05.07 TO 06.09.2016
A walk that arrives at the Planfistí mountain malga with
its beautiful, typical rural architecture, where we’ll watch
goats being milked and work being carried outon the
high slopes – all the country pursuits that are part of life
in the mountains. An excursion for knowing the life and
the work on the alp.
Itinerary: Corvara – Passo Campolongo (1.875
m) – Bec de Roces (2.160 m) – malga Munt Planfistí – Passo Campolongo – Corvara
Difficulty:easy
Meeting: 8.50 am tourist office Corvara (by
bus to Passo Campolongo – for fee)
Return:
ca. 5.00 pm (by bus – for fee)
Altitude diff.:
ca. 285 m
Walking:
ca. 3-4 hours
Lunch: at the malga Munt Planfistí (for fee)
Equipment:
trekking shoes and mountain wear
Guide:
Stefania
Price: € 15,00 | children from 7 to 12 years
€ 7,00 | free for children younger than
6 | Alta Badia Summer Card: € 10,50 |
children € 4,90
EXCURSION IN THE NATURE PARK
«PUEZ-ODLE»
FOLLOWING THE TRAILS OF WILD ANIMALS
05.07.2016 | 19.07.2016 | 02.08.2016
16.08.2016 | 30.08.2016
The superimposition of many layers of rocks and the
singular architecture of the Sassongher give you a good
idea of the complex geological structure of the Dolomites. We learn how different plants and animals have
adapted to extreme living conditions.
Itinerary: Colfosco (1.645 m) – Col Pradat –
Furcela Sassongher – Val de Juel –
Para da Giai (2.497 m) – Gherdenacia
– La Villa
Difficulty:medium
Meeting: 9.10 am tourist office Colfosco
Return:
ca. 5.00 pm
Altitude diff.:
ca. 890 m ca. 1.090 m
Walking:
ca. 5 hours
Lunch:back pack lunch or break in a mountain hut
Equipment:trekking shoes, mountain wear and
mountain sticks
Guide:
Walter
Price: € 7,00 | free for children younger
than 14
PROGAM
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TUESDAY
THE HILLS OF THE
MOUNTAIN MEADOWS
FROM 07.06 TO 27.09.2016
Gentle, rolling mountains and hills embellish the pastures
of the Armentara. Their tranquillity is the result of
tumultuous pre-historic transformation. On our excursion,
we will cross fields covered in a great variety of flowers
and we‘ll experience the magnificent views on the Sas
dla Crusc, the massif formed from marine sedimentations.
In the evening, we‘ll stop at the Ütia Ranch da André,
to enjoy an aperitif and evening meal - with a breathtaking view.
Itinerary: Spëscia (1.528 m) – La Crusc/S. Croce
(2.045 m) – Armentara meadows – La
Val
Difficulty:medium
Meeting: 2.00 pm parking Spëscia
Return:
ca. 9.00 pm
Altitude diff.:
ca. 650 m
Walking:
ca. 4 hours
Abendessen:
Ütia Ranch da André
Equipment:trekking shoes, mountain wear and
mountain sticks
Guide:
Simon
Price: € 27,00 | children from 7 to 12 years
€ 17,00 | free for children younger
than 6 | Alta Badia Summer Card:
€ 18,90 | children € 11,90
GEOLOGY IN THE DOLOMITES –
UNESCO WORLD HERITAGE
WITH EXCURSION IN THE NATURE PARK
PUEZ-ODLE FROM 05.07 TO 30.08.2016
THE PEASANT KITCHEN
LADIN COOKERY COURSE FROM 07.06 TO
27.09.2016
Relive the history of the Dolomites through the stories
of paleontologist experts, who will talk about rocks and
fossils during this cultural and geological visit. The trail
of Sasso Pütia retains some of the most important
geological formations of the Dolomites.
Organisation: Museum Ladin Ciastel de Tor and Nature
Parks office of Bolzano.
We propose cooking lessons based on simple ingredients.
You can learn about our traditional ladin cooking linked
to local traditions. In a few hours you can learn to cook
and finally enjoy a little “ladin cuisine”.
Morning: conference at the Ladin Museum
Ciastel de Tor (Italian and German
only) – Afternoon: geological excursion at Passo delle Erbe
Difficulty:easy
Meeting: Morning: 9.00 am (German language) | 10.00 am (Italian language)
Museum Ladin Ciastel de Tor
Afternoon: 2.30 pm Passo delle Erbe
Return:
ca. 5.30 pm
Altitude diff.:
ca. 100 m
Walking:
ca. 1-2 hours
Lunch:
free
Equipment:
trekking shoes and mountain wear
Guide:
Herwig
Price: € 7,00 | free for children younger
than 14
Meeting: 9.00 am Ciasa Confolia – Cians/La Val
Duration:
ca. 3 hours
Cook:
Isolde
Price: € 15,00 | children younger than 10
years € 7,00
RUN WITH US
FROM 05.07 TO 06.09.2016
Join the group of joggers who meet weekly for a healthy
run of about 40 minutes on the paths that join the villages
of Alta Badia – free, reservations required.
Meeting: Guide:
6.00 pm tourist office La Villa
Andreas
PROGAM
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TUESDAY
THE DOLOMITES TINGED WITH THE WARM
COLOURS OF AUTUMN
20.09.2016 | 27.09.2016 | 04.10.2016
AN EXPLOSION OF COLOURS
21.06.2016 | 28.06.2016
This is an excursion to be taken only at the end of June,
when the natural world of the Dolomites can be observed
in all its glory, during the period when alpine flowers are
in bloom; the unique and spectacular sight of colours,
perfumes and shapes extends from the subalpine pastures
right up to the craggy peaks.
Itinerary: Badia – ascent by cable car (1.840
m – for fee) – La Crusc/S. Croce (2.045
m) – Armentara meadows – Valgiarëi – Badia
Difficulty:easy
Meeting: 9.15 am tourist office Badia
Return:
ca. 4 pm
Altitude diff.:
ca. 205 m
ca. 721 m
Walking:
ca. 3 hours
Lunch:back pack lunch or break in a mountain hut
Equipment:
trekking shoes and mountain wear
Guide:
Fortunato/Stefania
Price: € 15,00 | children from 7 to 12 years
€ 7,00 | free for children younger
than 6 | Alta Badia Summer Card:
€ 10,50 | children € 4,90
# spring
Autumn hues fill Alta Badia and colour it with warm
shades from brown to yellow, orange and red. In autumn,
the landscape of this area changes magically, thanks
to the colour of many small plants and leaves that, all
together, work a transformation in the Dolomites. This
is the charm of the passing seasons heralding a new
kind of life, and it’s the charm of this unique excursion.
Itinerary: La Villa (1.433 m) – Ütia Gherdenacia
(2.050 m) – Pre Janin – Somamunt –
cima Col Plö Alt (2.314 m) – La Villa
Difficulty:medium
Meeting: 9.00 am tourist office La Villa
Return:
ca. 5.00 pm
Altitude diff.:
ca. 900 m
Walking:
ca. 6 hours
Lunch:
back pack lunch
Guide:
Stefania
Price: € 15,00 | children from 7 to 12 years
€ 7,00
# autumn
PROGAM
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WEDNESDAY
EXCURSION IN THE NATURE PARK
“FANES-SENES-BRAIES”
THE “TRU DI PRÁ”
06.07.2016 | 13.07.2016 | 20.07.2016
03.08.2016 | 17.08.2016 | 31.08.2016
Along the “Tru di prá”, the trail of pastures, we explore
the lush pastures of the valleys and the dry grasslands
of the mountains. Both created by man, they provide
the ideal habitat for an impressive variety of flora and
fauna.
Itinerary: La Val (1.348 m) – Lech da Rit –
Crusc da Rit (2.021 m) – Ciavaza –
Ramëi – La Val
Difficulty:medium
Meeting: 9.00 am tourist office La Val
Return:
ca. 5.00 pm
Altitude diff.:
ca. 890 m
Walking:
ca. 5 hours
Lunch:
back pack lunch
Equipment:trekking shoes, mountain wear and
mountain sticks
Guide:
Hubert
Price: € 7,00 | free for children younger
than 14
PROGAM
016
017
WEDNESDAY
EXCURSION IN THE NATURE PARK
“FANES-SENES-BRAIES”
NATURE THROUGH A LENS
27.07.2016 | 10.08.2016 | 24.08.2016
The “Tru di prá” offers a vast range of breath-taking
landscapes: it leads us to all the panoramic spots that
showcase the beauty of the Dolomites, but also to the
dry grasslands of the mountains, natural habitats of an
impressive range of flowers and animals. Alfred Erardi, a nature tour guide and photo enthusiast, will provide
advice and reveal secrets behind capturing the beauty
of the Dolomites ‘on celluloid’.
Itinerary: Spëscia (1.350 m) – Ciavaza (1.967 m)
– Ciamplorët – Spëscia
Difficulty:easy
Meeting: 9.00 am tourist office La Val
Return:
ca. 5.00 pm
Altitude diff.:
ca. 550 m
Walking:
ca. 3 hours
Lunch:
back pack lunch
Equipment:
trekking shoes and mountain wear
Guide:
Alfred
Price: € 7,00 | free for children younger
than 14
DISHES OF THE LADIN TRADITION
LADIN COOKERY COURSE FROM 06.07 TO
21.09.2016
THE MILLS VALLEY
“NATURE AND CULTURE IN THE DOLOMITES”
VISIT TO THE LADIN MUSEUM AND THE
MILLS VALLEY FROM 06.07 TO 31.08.2016
The Ladin cuisine is poor of ingredients, simple, genuine
and easy to prepare. In the last years we could record
a growing interest in the regional cookery, a fact that
brought several local restaurants to offer typical local
meals. In order for you to get first hand experience we
organize every week a course in Ladin cookery in Badia/
Alfarëi, a typical Ladin farmhouse.
During the morning we will have a visit to the Provincial
Museum of Ladin culture and history, located in the castle “Ciastel de Tor” in S. Martino in Badia. While in the
afternoon, in the Mills Valley of Lungiarü, we can admire
8 mills and the “Cialciara”, the furnace for lime.
Organisation: Museum Ladin Ciastel de Tor
Meeting: 10.00 am farmhouse Alfarëi/Badia
Duration:
ca. 2,5 hours
Cook:
Rosa
Price: € 15,00 | children younger than 10
years € 7,00
VISIT OF THE MUSEUM LADIN
during the morning
VISIT OF THE MILLS VALLEY
Meeting: 2.30 pm Lungiarü centre
Return:
ca. 4.00 pm
Equipment:
trekking shoes and mountain wear
Guide: Herwig
Price: € 10,00 for both activities | children
from 7 to 17 years € 8,50 | free for
children younger than 6 | € 5,00 only
visit to the mills valley | children
from 7 to 17 years € 2,00 | free for
children younger than 6
“ENROSADIRA”
THE COLOUR OF LOVE
FROM 29.06 TO 14.09.2016
“Enrosadira” is a very tender Ladin term to define the
colour that the Dolomite rocks take on at sunset, when
the last of the sun’s rays come into the valley and its stone
walls are bathed in a pink light, transforming the mountains
into a romantic stage-setting. If you’re looking for an afternoon that’s full of emotion, this walk is for you, with a
stop at the mountain hut to savour an aperitif in front of
a breathtaking panorama.
Itinerary: San Cassiano – Piz Sorega (2.011 m)
by cable car (for fee) – walk on the
high plateau and descent to San
Cassiano
Difficulty:easy
Meeting: 3.00 pm bottom station cable car Piz
Sorega/San Cassiano
Return:
ca. 7.30 pm
Altitude diff.:
ca. 100 m ca. 500 m
Walking: ca. 2 hours
Aperitivo:aperitif with snack at the Ütia Bioch
Equipment:
trekking shoes and mountain wear
Guide:
Stefania
Price: € 15,00 | children from 7 to 12 years
€ 6,00 | free for children younger
than 6 | Alta Badia Summer Card:
€ 10,50 | children € 4,20
PROGAM
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019
WEDNESDAY – ENJOYING THE DOLOMITES AT 360°
EXCURSION ON THE NICEST PATHS OF
THE DOLOMITES WITH WALTER –
EVERY WEDNESDAY
Equipment:
trekking shoes, mountain wear and
mountain sticks
Lunch:
back pack lunch
Guide:
Walter
Price: € 15,00 | children from 7 to 12 years
€ 7,00 | Alta Badia Summer Card:
€ 10,50 | children € 4,90
PROGAM
020
021
WEDNESDAY – ENJOYING THE DOLOMITES AT 360°
EXCURSION TO THE SALARES PEAK
22.06.2016
EXCURSION TO PUEZ
06.07.2016
EXCURSION VALPAROLA – LAGACIÓ
20.07.2016
Itinerary: Sciaré (1.663 m) – (alternative: by bus
to Passo Valparola – for fee) – Furcela
Salares – Salares peak (2.550 m) –
Ütia Scotoni – Capanna Alpina – Sciaré
Difficulty: medium
Meeting: 8.30 am Sciaré/San Cassiano (bus
stop)
Return: ca. 5.00 pm
Altitude diff.:ca. 890 m
(alternative ca. 550 m)
Walking:
ca. 5 hours
Itinerary: Colfosco (1.645 m) – Val Stella Alpina
– Furcela Sassongher – Ütia Puez
(2.475 m) – Colfosco
Difficulty: difficult
Meeting: 9.00 am tourist office Colfosco
Return: ca. 5.00 pm
Altitude diff.:
ca. 900 m
Walking: ca. 5-6 hours
Itinerary: Passo Valparola (2.168 m) – Furcela
Salares – Pice Lagació – Ütia Lagazuoi (2.752 m) – Lech de Lagació – Ütia
Scotoni – Sciaré (1.663 m)
Difficulty: medium
Meeting: 8.30 am Sciaré/SanCassiano (bus
stop – by bus to Passo Valparola – for
fee)
Return: ca. 5.00 pm
Altitude diff.:
ca. 600 m ca. 1.000 m
Walking: ca. 6 hours
EXCURSION LA VILLA – GHERDENACIA – COL PLÖ ALT
29.06.2016 | 10.08.2016
EXCURSION FANES – LAGACIÓ
13.07.2016 | 14.09.2016
EXCURSION TO THE SETSAS PEAK
27.07.2016
Itinerary:La Villa (1.433 m) – Ütia Gardenacia
(2.050 m) – alternative: ascent by
cable car (for fee) – Pre Janin –
Somamunt – Cima Col Plö Alt (2.314 m)
– La Villa
Difficulty: medium
Meeting: 9.00 am tourist office La Villa
Return: ca. 5.00 pm
Altitude diff.:
ca. 900 m
(ascent by cable car ca. 650 m)
Walking: ca. 6 hours
Itinerary: Capanna Alpina (1.726 m) – Col de
Locia – Gran Plan – Furcela Lagació
– Lech de Lagació (2.182 m) – Ütia
Scotoni – Capanna Alpina
Difficulty: medium
Meeting: 8.30 am Capanna Alpina/San Cassiano
Return: ca. 5.00 pm
Altitude diff.: ca. 750 m
Walking: ca. 4-5 hours
Itinerary: Sciaré (1.661 m) – Rü de Pudres – Les
Pizades – Cima Setsas (2.571 m) –
Pralongiá – Sciaré
Difficulty: medium
Meeting: 8.30 am Sciaré/San Cassiano (bus
stop – by bus to Passo Valparola – for
fee)
Return: ca. 4.30 pm
Altitude diff.:
ca. 500 m ca. 970 m
Walking: ca. 6 hours
PROGAM
022
WEDNESDAY – ENJOYING THE DOLOMITES AT 360°
EXCURSION TO THE ÜTIA FRANZ KOSTNER – VALUN
03.08.2016
EXCURSION VAL TRAVENANZES – LAGACIÓ
24.08.2016
Itinerary: Passo Campolongo (1.860 m) – Bec de
Roces – Ütia Franz Kostner (2.500 m)
– Lech de Boé – Crëp de Munt –
Passo Campolongo
Difficulty: medium
Meeting:
9.30 am Passo Campolongo –
Hotel Boé
Return: ca. 4.00 pm
Altitude diff.:
650 m
Walking:
ca. 5 hours
Itinerary:Passo Falzarego (2.105 m) – Furcela
Col dai Bos – Val Travenenzes – Furcela
Lagació – Lech de Lagació – Ütia
Scotoni – Sciaré
Difficulty: medium
Meeting: 9.00 am Sciaré/San Cassiano (bus
stop – by bus to Passo Falzarego – for
fee)
Return:
ca. 6.00 pm
Altitude diff.:
ca. 700 m ca. 1.550 m
Walking: ca. 7 hours
EXCURSION CROSSING THE CRESPËINA AND CIAMPAC
MOUNTAINS
17.08.2016
EXCURSION LA VILLA – FANES – SAN CASSIANO
31.08.2016
Itinerary: Passo Gardena (2.121 m) – Furcela
Cir – Val Chedul – Sas Ciampac (2.672 m)
– Ütia Puez – Colfosco
Difficulty: medium
Meeting: 9.00 am tourist office Colfosco (by
bus to Passo Gardena – for fee)
Return: ca. 5.00 pm
Altitude diff.:
ca. 550 m ca. 1.000 m
Walking:
ca. 6 hours
Itinerary:La Villa – by taxi (for fee) to Rüdeferia
(1.670 m) – Forcela Medesc (2.533 m)
– Lech Parom – Ütia Lavarela – Ütia
Fanes (2.050m) – Ju de Limo – Gran
Fanes – Capanna Alpina (1.726 m)
Difficulty: difficult
Meeting: 8.00 am tourist office La Villa
Return: ca. 5.40 pm (by bus – for fee)
Altitude diff.:
ca. 1.150 m ca. 950 m
Walking:
ca. 7-8 hours
023
PROGAM
024
025
THURSDAY
THE LIFE ON A FARM
Unique experience: The work in the barn, on the fields
and a typical lunch will reveal you the simplicity of life
on the farm (italian and german language).
21.07.2016 | 04.08.2016 | 25.08.2016
FARMHOUSE ALFARËI
Meeting: Return:
Guide: Price: 8.00 am farmhouse Alfarëi/Badia
ca. 3.00 pm
Fortunato
€ 20,00
Morning dedicated for familes to discover the farm in a
didactic way.
28.07.2016 | 11.08.2016 | 18.08.2016
FARMHOUSE MURIN
Meeting: 9.30 am farmhouse Murin/Badia
Duration:
ca. 3 hours
Guide:
Rossana
Price: € 15,00 | children from 7 to 12 years
€ 7,00 | free for children younger
than 6 | Alta Badia Summer Card:
€ 10,50 | children € 4,90
EXCURSION IN THE NATURE PARK
“FANES-SENES-BRAIES”
IN THE BEAR’S STEPS
EXCURSION TO THE CONTURINES CAVE
FROM 30.06 TO 22.09.2016
A unique discovery and a world “first”! While walking
in the Conturines area in 1987, a hiker came across a
cave of around 200 metres, containing the bones of a
Cave Bear (Ursus spelaeus), which became extinct
11.000 years ago and was typical of these parts. On
this walk, we’ll retrace the stages of that find in the
cave and breathe in the atmosphere of the Ice Age.
Itinerary: Capanna Alpina (1.726 m) – Col de
Locia – Conturines cave (2.750 m) –
Capanna Alpina
Difficulty:
difficult
Meeting: 8.30 am Capanna Alpina/San Cassiano
Return:
ca. 4.00 pm
Altitude diff.:
ca. 1.100 m
Walking:
ca. 7 hours
Lunch:
back pack lunch
Equipment:trekking shoes, mountain wear, mountain sticks and headlamp
Guide:Diego/Alfred/ Walter and a ranger
of the Nature Park
Price: € 7,00 | free for children younger
than 14
P.S. good physical condition and experience in the
mountains required!
EXCURSION IN THE NATURE PARK
„FANES-SENES-BRAIES“
DISTANT TIMES
14.07.2016 | 28.07.2016 | 11.08.2016
25.08.2016
EXCURSION IN THE NATURE PARK
“FANES-SENES-BRAIES”
A MIX OF LEGEND AND HISTORY
07.07.2016 | 21.07.2016 | 04.08.2016
18.08.2016 | 01.09.2016
In the distant past people tried to find access routes
through difficult terrain and steep paths to reach the
great plateaus of Senes and Fosses. This peaceful and
tranquil region of Fodora Vedla, with its numerous mountain huts, is still being used as grazing land today.
The Ladin legends of Ladin and Fanes origin are inspired
by the stunning natural landscape of this area. Man too
has made his mark on this land with his agricultural
activity and the battles of the First World War.
Itinerary: San Vigilio – Pederü (1.545 m) – Fodara
Vedla (1.980 m) – Sass dla Para (2.462 m)
– Pederü
Difficulty:
medium/difficult
Meeting: 8.30 am tourist office San Vigilio
Return:
ca. 5.00 pm
Altitude diff.:
ca. 1.110 m
Walking:
ca. 6 hours
Lunch:
back pack lunch or break
in a mountain hut
Equipment:trekking shoes, mountain wear and
mountain sticks
Guide:
Iaco/ Hubert
Price: € 7,00 | free for children younger
than 14
Itinerary: San Vigilio – Valle di Rudo (
341 m)
Pederü – Fodara Vedla (
773 m)
Pederü – Fanes (
486 m)
on choice of the guide
Difficulty:medium
Meeting: 9.00 am tourist office San Vigilio
Return:
ca. 4.00 pm
Walking:
ca. 5-6 hours
Lunch:back pack lunch or break
in a mountain hut
Equipment:trekking shoes, mountain wear and
mountain sticks
Guide:
Iaco/Walter
Price: € 7,00 | free for children younger
than 14
PROGAM
026
THURSDAY
FLYING WITH THE QUEEN BEE
EXCURSION TO THE APIARY AND HONEY
TASTING FROM 09.06 TO 29.09.2016
A pleasant walk into the wondrous world of bees. As we
stroll across fields and woods, taking in the wonderful
nature around us, we learn about honey, bees, drones
and queen bees. This fascinating insect proves just how
resourceful it is in pollinating flowers and producing the
sweetest treats.
Itinerary: La Val (1.348 m) – Ciampei – Cians
– S. Berbura (1.520 m) – La Val
Difficulty:easy
Meeting: 9.30 am tourist office La Val
Return:
ca. 4.00 pm
Altitude diff.:
ca. 330 m
Walking:
ca. 2,5 hours
Lunch:
at the farmhouse Lüch de Survisc
Equipment:
trekking shoes and mountain wear
Guide:
Milio
Price: € 25,00 | children from 7 to 12 years
€ 15,00 | free for children younger
than 6 – lunch included | Alta Badia
Summer Card: € 17,50 | children
€ 10,50
“ERT SÖN MUNT”
FROM 14.07 TO 25.08.2016
The silence and peace, the scents of nature and the
peaks stimulate our creativity. Paint the valleys and
green fields, villages and mountain farms. This meeting
is an almost mystical in which you will discover the
colors of the soul. We will paint with brushes and
watercolors in high mountains: the joy of painting in
nature.
Place: La Crusc/S.Croce area – in case of bad
weather in the Ütia Nagler
Meeting: 10.00 am bottom station cable car
La Crusc/S. Croce (ascent by cable
car – for fee)
Return: ca. 1.00 pm uphill station cable car
Guide:
Luigi and Guido
Price: € 15,00 | children younger than 12
€ 10,00 – material included
027
PROGAM
028
029
FRIDAY
ON THE TRACKS OF THE ALPINI AND KAISERJÄGER SOLDIERS …
EXCURSION ON THE SCENERY OF THE 1ST WORLD WAR FROM 17.06 TO 23.09.2016
During the 1st World War the Lagazuoi mountain witnessed hard bloody battles between the Italian army (Alpini) on one
side and the German (Alpen Korp) and Austrian (Kaiserjäger) on the other side. An expert guide will report about this
dramatic event.
Itinerary: Passo Falzarego/cable car (2.105 m) –
Kaiserjäger hike – Lagazuoi peak
(2.762 m) – descent through the Lagazuoi
tunnel
Alternative itinerary: ascent by cable
car and meeting at Lagazuoi – descent
through the Lagazuoi tunnel
Difficulty:difficult – for trained people who do not
suffer from vertigo
Alternative itinerary: medium
Meeting: 8.30 am tourist office La Villa (with own car)
Alternative itinerary: 12.30 pm uphill
station cable car Lagazuoi
Return: ca. 6.00 pm
Altitude diff.:
ca. 650 m
Walking:
5-6 hours
Alternative itinerary: ca. 2 hours
Lunch:
back pack lunch
Equipment:trekking shoes, mountain wear and
torchlight
Guide:
Alpine guide
Price: € 20,00 | children from 7 to 12 years
€ 15,00 | Alta Badia Summer Card: € 14,00
children € 10,50
FOREST – PRECIOUS HERITAGE
OF OUR VALLEY
FROM 10.06 TO 30.09.2016
During this thematic tour we will enter in the woods to
enjoy this environment and to learn more about the
majestic trees that give us many benefits like tranquility, clean air, physical and mental health. To understand
better the material aspect and cheap wood, we will
visit the place of the rough machining: the sawmill
Pidro, Christian will introduce us in the charm of his
trade from the first processing of logs.
Itinerary: Picedac (1.453 m) – Gröpa – Spizan
(1.835 m) – Juel – Pescol – Grones
– Corcela – Pidro (1.162 m)
Difficulty:medium
Meeting: 9.00 am tourist office La Val
Return: ca. 4.00 pm
Altitude diff.:
ca. 382 m ca. 673 m
Walking:
ca. 5 hours
Lunch:
back pack lunch
Equipment:
trekking shoes, mountain wear and
mountain sticks
Guide:
Simon
Price: 7,00€ | free for children younger
than 14
EXCURSION IN THE NATURE PARK
“PUEZ-ODLE” | AROUND THE PÜTIA –
THE OTHER WAY ROUND
01.07.2016 | 15.07.2016 | 29.07.2016
12.08.2016 | 26.08.2016
Steep rocks and wide meadows dominate the landscape
of this hike. We discover a world of plants full of shapes
and colors.
Itinerary: Passo delle Erbe (2.000 m) – Furnela
– Göma – Prá de Pütia – Furcela de
Pütia (2.357 m) – Passo delle Erbe
Difficulty:medium
Meeting: 9.00 am Passo delle Erbe
Return:
ca. 5.00 pm
Altitude diff.:
ca. 640 m
Walking:
ca. 4 hours
Lunch:back pack lunch or break in a
mountain hut
Equipment:
trekking shoes, mountain wear and
mountain sticks
Guide:
Walter
Price: € 7,00 | free for children younger
than 14
PROGAM
030
FRIDAY
EXCURSION IN THE NATURE PARK
“PUEZ-ODLE”
JUST LIKE IN THE PAST…
08.07.2016 | 22.07.2016 | 05.08.2016 |
19.08.2016
THE CAVE BEAR
GUIDED VISIT TO THE MUSEUM OF SAN
CASSIANO FROM 08.07 TO 02.09.2016
This excursion will lead you across the woods and
mountainous grasslands of the Munt d‘Adagn, where
you will find many old tiny huts and endemic flora.
The cave bear – Guided tour of the Museum for adults
and children. A palaeontologist guides the adults through
the Museum while the children can participate at a
workshop with craft activities and do a guided tour on
the theme of the cave bear. Entrance fee – reservations
to the Tourist Office San Cassiano (limited places – in
Italian and German language).
Itinerary: Lungiarü (1.422 m) – Passo Medalghes
(2.293 m) – Passo Furcia – Pares –
Lungiarü
Difficulty:medium
Meeting: 9.00 am Lungiarü –
Guesthouse Sanví
Return:
ca. 5.00 pm
Altitude diff.:
ca. 1.085 m
Walking:
ca. 6 hours
Lunch:back pack lunch or break in a
mountain hut
Equipment:
trekking shoes, mountain wear and
mountain sticks
Guide:
Walter
Price: € 7,00 | free for children younger
than 14
Meeting: 9.00 am Museum Ladin Ursus
ladinicus in San Cassiano
Duration:
ca. 1,5 hours
Price: € 10,00 | children from 5 to 12 years
€ 5,00
031
PROGAM
032
033
FRIDAY
A FARM FOR THE WHOLE FAMILY
HALF A DAY AT A FARM FROM 17.06 TO
16.09.2016
THE LADIN KITCHEN IN AN
INNOVATIVE WAY
COOKING COURSE 08.07 | 22.07 | 05.08
19.08 | 02.09.2016
On this wonderful morning excursion we’ll find out about
the daily life of an Alta Badia farming family, At the Runch
“maso” we’ll be able to visit the farmhouse, the barn, the
cowshed and the mill. Children can get to know the farm
animals at close quarters and even stroke them.
Gourmet chef Andrea Irsara interprets the traditional
Ladin cuisine in an innovative style; with fruit of our
woods, herbs of our meadows and many other local
products you will learn the preparation of wholesome
traditional dishes.
Difficulty:
easy/for families
Meeting: 9.30 am tourist office Badia
Return:
ca. 12.30 pm
Guide:
Stefania
Price: € 15,00 | children from 7 to 12 years
€ 7,00 | free for children younger
than 6 | Alta Badia Summer Card:
€ 10,50 | children € 4,90
Meeting: Duration: Cook: Price: 3.00 pm Hotel Gran Ander/Badia
ca. 1,5 hours
Andrea
€ 15,00
035
EXPLORE YOUR WAY – PURE OUTDOOR EXPERIENCE
Expand your horizons, make the most of your passion,
find a new adrenaline rush, all in Alta Badia in the heart
of the Dolomites - a UNESCO World Heritage Site.
Alta Badia offers a new way of coming into contact with
nature. Through sport you can experience extraordinary
adventures. EXPLORE YOUR WAY is a project sponsored
by the Alta Badia Tourist Board: it isn´t just a new life
philosophy, but a change to explore the natural wonders
of the Dolomites in pure freedom. With EXPLORE YOUR
WAY you can Quench your thirst for adrenaline by taking
part in the most authentic outdoor activities. Trekking
with a night of camping, rock climbing, triathlon... the
thrill of adventure starts here!
EXPLORE YOUR WAY is an all-around experience. With
Nature Gym, Bike, Rock Your Body and Flying fin dout
more about our routs, activities and events and push
your limits beyond your Comfort Zone!
GUIDED OUTDOOR ACTIVITIES
036
037
NATURE GYM
GEOCACHING
ORIENTEERING
GEOCACHING is the treasure hunt you’ve always
dreamed of! Modern, high-tech, sophisticated –
only the smartest will win!
ORIENTEERING is known as the “forest sport”, an
outdoors adventure in areas of unspoilt natural
beauty.
PIZ LA ILA – PIZ SOREGA
MONDAY FROM 20.06 TO 19.09.2016
WEDNESDAY FROM 22.06 TO 21.09.2016
PIZ SOREGA
FRIDAY FROM 24.06 TO 23.09.2016
Itinerary:you start at the top Piz La Ila cable
car station crossing meadows and
woods on a fun-packed course
towards the top Piz Sorega cable
car station. A modern treasure
hunt for the whole family
Meeting:10.30 am top Piz La Ila cable car
station
Return:ca. 12.30 pm top Piz Sorega
cable car station
Route:
3,3 km
Altitude diff.:
123 m 201 m
Difficulty:
easy
Equipment:outdoor technical clothing and
shoes; GPS is provided at the
starting point
Price: € 5,00 (the ride up and down in
the cable car is not included)
Itinerary:you set off from the top Piz Sorega cable car station and, with the
help of the map and compass
provided, you have to try and
identify a precise course in the
shortest time possible, with check
points called “lanterns” located
in the nearby meadows and woods
Meeting:10.30 am top Piz Sorega cable
car station
Return:
ca. 12.30 pm
Route:
2 km
Altitude diff.:
150 m
Difficulty:
easy
Equipment:outdoor technical clothing and
shoes; a map and compass will
be provided at the starting point
Price: € 5,00 (the ride up and down in the
cable car is not included in the price)
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
GUIDED OUTDOOR ACTIVITIES
038
039
NATURE GYM
BODY WORKOUT
RUNNING
Stay in shape with BODY WORKOUT: a simple
warm-up exercise that works on the whole body
from head to toe, aimed at improving strength in
the fitness area Movimënt Alta Badia 2000 m
above sea level in the spectacular setting of the
Dolomites with unique breathtaking views.
Join the group of joggers who meet weekly for a
healthy run on the paths that join the villages of
Alta Badia.
BODY WORKOUT
MONDAY FROM 20.06 TO 19.09.2016
Meeting:
6.00 pm tourist office La Villa
Return:
ca. 6.45 pm
Equipment:
running shoes and water flask
Price: free
Meeting:1.30 pm top Piz La Ila cable car
station
Return:
ca. 3.00 pm
Price: € 5,00 (the ride up and down in
the cable car is not included)
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
RUNNING
TUESDAY FROM 05.07 TO 06.09.2016
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
GUIDED OUTDOOR ACTIVITIES
NATURE GYM
040
041
TRAIL RUNNING
SPEED HIKING
TRAIL RUNNING is a mountain running sport through
natural surroundings and beautiful landscapes.
SPEEDHIKING is the more aggressive alternative
to hiking, with poles and lighter equipment.
RODA CORVARA – COLFOSCO
THURSDAY FROM 16.06 AL 29.09.2016
PIZ LA ILA – PRALONGIÁ
FRIDAY FROM 24.06 AL 23.09.2016
Itinerary: tourist office Corvara – Pisciadú
waterfalls-Luianta – La Poza –
Mersa – La Lega – Bel Sit – tourist office Corvara
Meeting:
9.30 am tourist office Corvara
Return:
ca. 11.30 am
Route:
8,2 km
Altitude diff.:
230 m 225 m
Difficulty:
medium
Equipment:
running shoes and water flask
Price: € 15,00
Itinerary: Piz La Ila – Bioch – Pralongiá –
Piz La Ila
Meeting:9.30 am top Piz La Ila cable car
station
Return:ca. 11.30 am top Piz La Ila cable
car station
Route:
8,2 km
Altitude diff.:
345 m
Difficulty:
easy/medium
Equipment:running shoes and water flask;
walking poles and heart rate monitor will be provided
Price: € 5,00 (the ride up and down in
the cable car is not included)
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
GUIDED OUTDOOR ACTIVITIES
042
043
BIKE
TOURING
ENDURO
TOURING is a great way to embark on an exciting
new adventure. You can train on trails that will
take you up through nature parks that are recognised UNESCO World Heritage Sites.
ENDURO is the essence of MTB. Head on up trails
that will take you down the other side on adrenalineinducing descents.
TOUR CIAMPCIOS
MONDAY FROM 06.06 TO 26.09.2016
Itinerary: tourist office La Villa – Longiarú
– Ciampcios – tourist office La
Villa
Meeting:
9.30 am tourist office La Villa
Return:ca. 3.00 pm tourist office
La Villa
Duration:
5-6 hours
Route:
31 km
Altitude diff.:
1300 m
Difficulty:
medium
Price: € 39,00
Registration required: Dolomite Biking
PIZ TOUR
TUESDAY FROM 21.06 TO 20.09.2016
Itinerary: Badia valley station chair lift
S.Croce – Rif. S.Croce – La Villa
– cable car Piz La Ila – San Cassiano – cable car Piz Sorega – Rif.
Bioch – Rif. La Frëina – Corvara
– Colfosco – La Villa – chair lift
Gardenaccia – Bike Park Gardenaccia – Badia
Meeting:9.30 am Badia valley station
chair lift S.Croce
Return:
ca. 4.00 pm Badia
Duration:
5 hours
Route:
48 km
Altitude diff.:
800 m 3500 m
Difficulty:
difficult
Price: € 75,00 (bike-pass included)
Registration required: Dolomite Biking
GUIDED OUTDOOR ACTIVITIES
044
BIKE
FREERIDE
FREERIDE is a sport that focuses on style, a wide
range of manoeuvres, control and speed.
SELLARONDA MTB TOUR
WEDNESDAY FROM 22.06 TO 21.09.2016
SATURDAY FROM 18.06 TO 24.09.2016
SUNDAY FROM 19.06 TO 25.09.2016
The Sellaronda MTB Tour is a panoramic tour around
the Sella Group in the Dolomites, a UNESCO World
Heritage Site. You can take your bikes up the lifts and
with the help of expert guides, you can follow the
most thrilling and spectacular trails.
CLOCKWISE DIRECTION
Route: 65 km
Altitude diff.:
550 m / 3.980 hm tot.
Difficulty: difficult
COUNTERCLOCKWISE
Route: 56 km
Altitude diff.:
1.640 m / 3.200 hm tot.
Difficulty: difficult
Meeting:8.30 am La Villa valley station
cable car Piz la Ila
Return: ca. 5.00 pm
Price: € 75,00 (bike-pass included)
Registration required: Dolomite Biking
045
GUIDED OUTDOOR ACTIVITIES
046
047
BIKE
E-MTB
The 4-speed pedal-assisted E-MTB is the perfect means of transport for tackling dirt tracks comfortably
and quickly. A modern and practical way to explore the beautiful Dolomites.
PIZ LA ILA – PIZ SOREGA – PRALONGIÁ
TUESDAY FROM 21.06 TO 20.09.2016
COL ALTO – PRALONGIÁ
THURSDAY FROM 07.07 TO 25.08.2016
Itinerary: this wonderful panoramic tour is
recommended for everyone, because the slopes are gentle, as you are
above the tree line at 2000 m above
sea level. Setting off from the top
Piz La Ila cable car station you head
along the forest road to Piz Sorega
through the Movimënt parks. Passing
by the Pralongiá you then head down
towards Corvara and turn along the
path next to the river until you reach La Villa
Meeting:10.30 am top Piz La Ila cable car
station
Return: ca. 1.00 pm
Duration:
2,5 hours
Route:
17,4 km
Altitude diff.:
356 m 1.007 m
Difficulty:easy
Price: € 20,00 with bike (the ride up in the
cable car is not included)
Itinerary: Col Alto – Pralongiá – Rif. Saraghes–
San Cassiano – La Villa – Corvara
Meeting:
10.30 am top Col Alto cable car station
Return: ca. 1.00 pm
Duration:
2,5 hours
Route:
19,9 km
Altitude diff.:
468 m 954 m
Difficulty:medium
Price: € 20,00 with bike (the ride up in the
cable car is not included)
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
GUIDED OUTDOOR ACTIVITIES
048
049
ROCK YOUR BODY
EXPLORING
TREKKING
TRAILRUNNING
EXPLORE Alta Badia’s nature parks: incredibly
beautiful protected areas that must be preserved!
Explore the unspoilt natural beauty of your surroundings
on foot. In Alta Badia there’re more than 400 km of
well-laid out and signposted trails to choose from!
DISCOVERING THE SECRETS OF THE DOLOMITE ROCKS
MONDAY FROM 13.06 TO 05.09.2016
ON THE TRACKS OF THE ALPINI
AND KAISERJÄGER SOLDIERS
FRIDAY FROM 17.06 TO 23.09.2016
During an easy and panoramic walk you will capture
the geological history of the Dolomites. With scientific
experiments the guide will show you the characteristics and proprieties of the dolomite rocks. Also recommended for young aspiring geologists.
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
Itinerary: Corvara (1.568m) – Pescosta – Colfosco – Pisciadú waterfalls (1.784m) –
Corvara
Walking:
3,5 hours
Meeting:
9.00 am tourist office Corvara
Return:
ca 1.30 pm
Altitude diff.:
200 m
Difficulty:
easy
Equipment:trekking shoes and mountain
wear
Price: €15,00 | children from 7 to 12
years € 7,00 | free for children
younger than 6 | Alta Badia Summer Card: € 10,50 | children
€ 4,90
Itinerary: You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
uring the First World War Mount
d
Lagazuoi was the scene of fighting
between the Alpini, the German Alpenkorps and the Austrian Kaiserjäger. You can step back in time and
relive these events first hand in the
trenches and on the battle lines
Walking:
5-6 hours
Meeting:8.30 am tourist office La Villa
(private car)
Return:
ca. 6.00 pm
Altitude diff.:
650 m
Difficulty:
difficult
Lunch:
back pack lunch
Equipment:hiking shoes, warm mountain
clothing and torch
Price: € 20,00 | children from 7 to 12
years € 15,00 | Alta Badia Summer
Card: € 14,00 | children € 10,50
GUIDED OUTDOOR ACTIVITIES
050
051
ROCK YOUR BODY
VIA FERRATA
CLIMBING
A VIA FERRATA consists of various tools and
equipment that have been attached to a rock face
to help you climb in total safety.
CLIMBING is a sport that can be done on natural
or artificial vertical walls. Exciting, fun and a great
adrenaline rush!
VIA FERRATA PIZ DA LEC
SAS DLA CRUSC – VIA MESSNER
AL GRANDE MURO (2825 M)
A wonderful equipped trail that winds its way between rock faces and mountain passes, with steep sections
and two sets of vertical steps, until you reach one of
the most panoramic peaks in the Sella group, a ledge over Val Mezdì on a sheer rock face almost 800
metres high. The starting point is close to the Kostner
refuge, where the Vallon chairlift arrives, which you
reach from Corvara by the Boè cable car, or on foot
from the Campolongo Pass, up trail no. 638. You
descend along the normal route, the Piz da Lec detrital ridge, following the trail that takes you back to
the Vallon chairlift and Boè cable car, before heading
back down to Corvara.
Duration:
Route:
Altitude diff.:
Difficulty:
4 hours 15 min.
2,2 km
420 m
medium
Registration required: Alpine Guides
One of the most famous climbs in the Dolomites owes
its fame in part to the first person to climb it, Reinhold
Messner, but more specifically to the incredible beauty of the climb. The Sas dla Crusc is a huge rampart-shaped mountain that rises up vertically behind the S.
Croce refuge above a base of inclined rocks. Via Messner technical data: difficulty first section IV and V,
second section between VI and VII-; elevation gain 300
metres, time required approx. 5 hours. You arrive at
the start from the S. Croce refuge (which can be reached
by chair lift) climbing up the base to underneath the
rock face (difficulty II and III, approx. 1 hour). You descend along the South ridge and follow the equipped
trail that takes you back to the refuge (approx. 1.30
hours).
Registration required: Alpine Guides
GUIDED OUTDOOR ACTIVITIES
052
053
FLYING
SLACKLINE
PARAGLIDING
A dynamic, modern and young sport that tests the
balancing powers of beginners and professionals
alike. It’s an incredible feeling and an extraordinary
thrill, and it gives you a sense of freedom in nature
like you’ve never felt before.
PARAGLIDING is the simplest and lightest way of
flying ever. You can fly with expert pilots, who will
show you what a unique and exhilarating experience
a two-seater hang glider can be.
PIZ LA ILA
WEDNESDAY FROM 22.06 TO 21.09.2016
Warm-up and technical demonstration
Meeting:2.30 pm top Piz La Ila cable
car station
Return:
ca. 4.00 pm
Price:€ 5,00 (the ride up and down in
the cable car is not included)
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops
From Corvara you head up with the Boè cable car,
which is where you’ll take off from; if the thermals
are good you’ll be flying over the most beautiful peaks and through breathtaking surroundings. Let the
wind take you off to explore the world from on high.
If you stay in EYW Recommended accommodation
and book a tandem flight, you’ll receive a free video
and photo!
Registration required: Centro volo libero
GUIDED OUTDOOR ACTIVITIES
054
FLYING
HANG GLIDING
HANG GLIDING, is the perfect way to fly free as a
bird through the air. Alta Badia is the home of free
flight, as the excellent results achieved by pilots
like Alex Ploner from San Cassiano in no less than
three world championships prove.
BASE JUMPING
BASE JUMPING is an extreme sport that involves
leaping into the air from various points, landing
with a parachute.
055
EXPLORE YOUR WAY
056
057
NEW 2016!
TREKKING WITH TENT OVERNIGHT STAY
THURSDAY 14.07 - FRIDAY 15.07.2016
PRALONGIÁ AREA
Meeting:9.00 am cabin lift Boé, ascent by
cabin lift (ticket not included)
Trekking with mountain guide:
Boé lake – Campolongo Pass –
Jägerweg – Pralongiá where we
mount our tents – dinner. At down
short walk to enjoy sunrise, breakfast at Rifugio Pralongiá –
trekking to the Setsas, return in
the afternoon.
Price:€ 170,00 (min. 4 – max. 8 participants). The price includes: tent,
sleeping bag, dinner (drinks
excluded), breakfast and mountain guide.
Equipment: hiking shoes, warm mountain
clothing, torch and packed lunch
for 2 days of trekking.
Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” within the 09.07.2016.
THURSDAY 28.07 - FRIDAY 29.07.2016 BOÉ AREA
Meeting:8.30 am cabin lift Boé, ascent by
cabin lift (ticket not included)
Trekking with mountain guide at the Piz Boé:
we mount our tents in the Vallon
area, dinner. At down short walk
to enjoy sunrise, breakfast at
Rifugio Vallon – around 9.00 am
return towards Corvara.
Price:€ 170,00 (min. 4 – max. 8 participants). The price includes: tent,
sleeping bag, dinner (drinks
excluded), breakfast and mountain guide.
Equipment:hiking shoes, warm mountain
clothing, torch and packed lunch
for 2 days of trekking.
Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” within the 23.07.2016.
THURSDAY 04.08 - FRIDAY 05.08.2016
PRALONGIÁ AREA – ASTRONOMICAL OBSERVATION
Meeting:9.00 am cabin lift Boé, ascent by
cabin lift (ticket not included)
Trekking with mountain guide:
Boé lake – Campolongo Pass –
Jägerweg – Pralongiá where we
mount the tents – dinner. After
dinner we’ll admire the sky with
its star constellations with an
expert of the Cortina astronomical
association. At down short walk
to enjoy sunrise, breakfast at Rifugio Pralongiá – trekking to the
Setsas, return in the afternoon.
Price:€ 170,00 (min. 4 – max. 8 participants). The price includes: tent,
sleeping bag, dinner (drinks
excluded), breakfast and mountain guide.
Equipment:hiking shoes, warm mountain
clothing, torch and packed lunch
for 2 days of trekking.
Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” within the 30.07.2016.
EXPLORE YOUR WAY
058
NEWS 2016!
OVERNIGHT IN THE MOUNTAIN REFUGE –
TREKKING TO THE NATURAL PARK PUEZ
FRIDAY 24.06 - SATURDAY 25.06.2016
FRIDAY 22.07 - SATURDAY 23.07.2016
FRIDAY 16.09 - SATURDAY 17.09.2016
ROCK CLIMBING COURSE
WEDNESDAY 29.06.2016 | 27.07. 2016 | 24.08.2016
14.09. 2016
Meeting:4.00 pm La Villa at the middle
school – ascent by chair lift (ticket not included). Dinner and
overnight stay at Rifugio Gardenacia
Saturday:at down short walk to enjoy
sunrise, breakfast at the refuge
and trekking with a mountain
guide through the Puez natural
park (packed lunch), return in
the late afternoon in La Villa.
Price:€ 160,00 per person (overnight
stay in the refuge, dinner, breakfast and mountain guide included) (min. 4 – max. 8 participants)
Equipment:hiking shoes, warm mountain
clothing, torch and packed lunch
for one day trekking
Meeting:
8.30 am Valparola Pass
Return:
ca. 3.00 pm
Price:€ 70,00 (min. 4 – max. 8 participants)
Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” within the 14.06.2016;
12.07.2016; 06.09.2016 (10 days before)
A basic rock climbing introduction course.
Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” 3 days before the event.
TRIATHLON
FRIDAY 29.07.2016 | 26.08.2016
E-bike:Piz La Ila – Bioch
Running:Bioch – Piz Sorega
Orienteering:
Piz Sorega
Meeting:
9.30 am top of Piz La Ila cabin lift
Return:11.30 am top of Piz Sorega cabin
lift (pricegiving ceremony)
Price:€ 25,00 lunch (pasta and drink)
and gadget included (cabin lift
tickets not included)
Reservation required - at the tourist offices Alta Badia and at an accommodation “recommended by explore your way” 3 days before the event
059
EVENTS
060
061
EXPLORE YOUR WAY!
06.09.2016 | 9.00 PM
LA VILLA – EVENTS HALL
(IN ITALIAN/GERMAN)
08.09.2016 | 8.30 PM
CORVARA – EVENTS HALL
(IN GERMAN)
09.09.2016 | 8.25 PM
EXCURSION WITH THE FAMOUS MOUNTAIN GUIDE
CHRISTOPH HAINZ
Beginning with the Messner brothers, Livanos,
Auer, Tondini, Gietl and Hainz, many are the mountaineers who wrote history on the „Sas dla Crusc“
mountain.
“Der Zinnenmann”, conference with Christoph
Hainz.
Hike from the Passo Gardena to the Cir Peaks,
continue to Sass Ciampac and the Edelweiss valley
to Colfosco.
„Milestones of Alpine climbing on the Sas dla Crusc“
a review of alpinism organized by the Tourist Board
Alta Badia.
Christoph Hainz, one of the best climbers and mountaineers in the world will tell the story of his life in
the Dolomites. With many images and some video
clips Christoph Hainz transmit his passion for climbing and love for our mountains, the Dolomites.
Talk and discussion about mountain experience in
the Dolomites with Reinhold Messner and several
bigs of the climbing scene.
Part of the conference and portrait of his life will
also be his film “Der Zinnenmann”, shot in 2014 by
Markus Frings.
Meeting:
Return:
Price:
8.25 am tourist office Corvara
ca. 3.00 pm
free
You must register with the Alta Badia tourist associations or at
“recommended by explore your way” businesses/shops.
IMPORTANT
NUMBERS
CONTACTS
062
063
EXPLORE YOUR WAY 2016
MOUNTAIN RESCUE
118
AMBULANCE
118
FIRE BRIGADE
115
CARABINIERI
112
ALPINE GUIDES
BIKE
Alta Badia Guides – Alpine School
Tel. +39 0471 836898 | [email protected]
www.altabadiaguides.com
Dolomite Biking
Tel +39 345 8430374 | [email protected]
www.dolomitebiking.com
Ingo Irsara
Tel +39 328 8288649 | [email protected]
www.ingoirsara.com
Christoph Pezzedi
+39 333 7217535 | [email protected]
Kurt Walde
Tel +39 335 213842 | [email protected]
CENTRO VOLO LIBERO
Diego Zanesco
Tel +39 348 7980870 | [email protected]
Tandemflights
Tel. +39 347 0652549 | [email protected]
www.tandemflights.it
San Cassiano 1.537 m
Str. Micurá de Rü, 26 | I-39036 San Cassiano
Tel. +39 0471 849422 | Fax +39 0471 849249
[email protected]
Colfosco 1.645 m
Str. Pecëi, 2 | I-39033 Colfosco
Tel. +39 0471 836145 | Fax +39 0471 836744
[email protected]
Badia 1.324 m
Str. Pedraces, 29/A | I-39036 Badia
Tel. +39 0471 839695 | Fax +39 0471 839573
[email protected]dia.org
La Villa 1.433 m
Str. Colz, 75 | I-39036 La Villa
Tel. +39 0471 847037 | Fax +39 0471 847277
[email protected]
La Val – Hiking Village 1.348 m
Str. San Senese, 1 | I-39030 La Val
Tel. +39 0471 843072 | Fax +39 0471 843277
[email protected]
FOLLOW US ON
#ALTABADIA
official sponsors
Design:
| Tipografia:
Corvara 1.568 m
Str. Col Alt, 36 | I-39033 Corvara
Tel. +39 0471 836176 | Fax +39 0471 836540
[email protected]
| Print: F. Planinscheck, M. Sulzer, P. Finali, A. Panzenberger molography.it
LOCATION