SPRING 2014 GROUP FITNESS SCHEDULE Tiger Room

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SPRING 2014 GROUP FITNESS SCHEDULE Tiger Room
SPRING 2014
GROUP FITNESS SCHEDULE
Tiger Room - Heisman Level
MON.
TUES.
WED.
THUR.
BOOTCAMP
JENN
7:00 AM
11:00 AM
BOOTCAMP BOSU BURN BOOTCAMP BOSU BURN
CORA
MEAGHEN
CORA
MEAGHEN
TIGERPUMP
AMELIE
BOSU BURN
SARAh G./TAYLOR
BUTTS & GUTS
11:15 AM
KAITLYN
TIGERPUMP
BUTTS & GUTS 45
SUSANNAH
SUMMER
TIGERPUMP
2:00 PM
SARA K.
BUTTS & GUTS 45
KICKBOXING
4:00 PM
ViPR TON
TAYLOR
TIGERPUMP
MORGAN H.
KICKBOXING
HANNAH L.
TIGERPUMP
SUSANNAH
5:00 PM
BOOTCAMP
MARIA
BUTTS & GUTS
TIGERPUMP
KAITLYN
BUTTS & GUTS
6:00 PM
BUTTS & GUTS
TESS
KENDALL
7:00 PM KICKBOXING
MORGAN H.
8:00 PM
SUN.
MORGAN H.
TIGERPUMP
AMELIE
3:00 PM
SAT.
KICKBOXING
8:00 AM
12:00 PM
FRI.
BAREFOOT
BUTTS & GUTS
OLIVIA
CHRISTY
TESS &
SARAH EMILY
SHELBY
BOOTCAMP
SARAH G.
KICKBOXING
OLIVIA
BAREFOOT
BUTTS & GUTS
OLIVIA
BUTTS & GUTS
MORGAN H.
SPRING 2014
GROUP FITNESS SCHEDULE
EAGLE ROOM - Heisman Level
MON.
6:30 AM
TUES.
BARRE BASICS
CHRISTINA
WED.
FAITH
CORE STABILITY 30
H.I.I.T 30
CORA
U-JAM 30
SUMMER
8:00 PM
DANCE XPRESS
CORE BARRE
CHRISTY
SUSANNAH/BETH
INSANITY 30 DANCE XPRESS INSANITY 30
TAYLOR I.
CHRISTY
CHRISTY
DANCIN’ TONE
2:30 PM
7:00 PM
CHRISTY
PAM
12:00 PM CORE BARRE
LISA
6:00 PM
SUN.
STABILITY
BALL 30
H.I.I.T 30
10:00 AM
5:00 PM
SAT.
RACHEL
9:30 AM
4:00 PM
FRI.
BARRE BASICS
7:30 AM
1:00 PM
THUR.
BARRE BASICS
DEVIN
ZUMBA
TAYLOR I
ALEXIS
CORE
STABILITY 30
TAYLOR B.
LINDSEY
CORE BARRE
SUSANNAH
ZUMBA
KRISTEN
U-JAM
MORGAN H.
U-JAM
CORE BARRE
ZUMBA
ZUMBA
KRISTEN
LISA
ALLY H.
H.I.I.T 30
DANCE JAM
HANNAH
ALI B./KELSEY
DANCE JAM
LINDSEY
MORGAN H.
ZUMBA TONING
H.I.I.T 30
ZUMBA TONING
DANCIN’ TONE
ZUMBA
ALLY H.
ZUMBA
RAYNA
ALI B.
ZUMBA
LAURA
LAURA
DANCE JAM
RILEY
ZUMBA
BIZZY
ALI B.
SUMMER
H.I.I.T 30
AUDREY
BARRE BASICS
LINDSEY
CHRISTINA F.
ZUMBA
RAYNA
SPRING 2014
GROUP FITNESS SCHEDULE
Mind/Body Room
5th Floor - Fitness Tower
MON.
6:00 AM
YOGA
JANE
6:15 AM
9:15 AM
10:30 AM
TUES.
YOGA
JEFF
WED.
YOGA
ABBY
THUR.
YOGA
JEFF
DANIELLE W.
YOGA
ALL CORE YOGALATES ALL CORE
LAUREN
LAUREN
PAM
YOGA
AMANDA
YOGA
AMANDA
FRI.
YOGA
LISA
PILATES
LISA
GENTLE YOGA
SARA
YOGA
JAN
YOGA
PAM
POWER YOGA
12:15 PM
JANE
YOGA
12:30 PM
LISA
YOGA
AMANDA
PILATES
ANNA
4:30 PM
5:15 PM
YOGA
JIM
6:45 PM
YOGA
PAM/CHRISTY
Sydney
YOGA
LIZZY
YOGA
ABBY
YOGA
CECE S.
YOGA
CECE S.
YOGA
KATHY
MEDITATION
KATE
YOGA STRETCH
ROBERT
YOGA
MARISSA
YIN YOGA
5:45 PM
6:30 PM
DANIELLE A.
YOGA
4:00 PM
4:15 PM
YOGA
DANIELLE A.
2:00 PM YOGALATES
3:00 PM
CECE S.
YOGA
LAURIE
YOGA
MARISSA
YOGA
MADELINE
7:00 PM
7:45 PM
8:00 PM
SUN.
YOGA
ANNA
11:00 AM
12:00 PM
SAT.
YOGA
OLIVIA
RESTORATIVE
PAM/LISA
SPRING 2014
GROUP FITNESS SCHEDULE
Circuit Room
3th Floor - Fitness Tower
MON.
WED.
LISA
TRX/RIP FUSION
LISA
TAYLOR B.
RIP TRAINER 30
12:30 PM
2:15 PM
4:00 PM
5:15 PM
SUN.
SUSANNAH
TRX PILATES
JOHN C.
SAT.
TRX 30
CHRISTY
TRX CIRCUIT
FRI.
SARA K.
RIP TRAINER 30
11:30 AM
THUR.
TRX CIRCUIT
TRX BODY BLAST
7:30 AM
12:15 PM
TUES.
Lexi
TRX/RIP FUSION
TRX/RIP FUSION
INTRO TO
KETTLEBELL
BRYAN
TRX CIRCUIT
CHRISTY
TRX BODY
BLAST
LISA
CHRISTY
AUDREY
INTRO TO
KETTLEBELLS
CARL
INTRO TO
KETTLEBELLS
HANNAH L.
INTRO TO
KETTLEBELL
BRYAN
SPRING 2014
GROUP FITNESS SCHEDULE
Cycling Room
4th Floor - Fitness Tower
MON.
5:45 AM
6:00 AM
8:30 AM
10:15 AM
12:15 PM
CYCLE 45
JENN
CYCLE 45
COREY
LISA
GLIDE-N-RIDE
DANI
CYCLE 45
LEXA
CYCLE
LEXI
WED.
CYCLE 45
SUSANNAH
CYCLE 45
PAM
GRAVITY INTERVALS
SARA
THUR.
FRI.
CYCLE 45
ANNA
LISA
GLIDE-N-RIDE
DANI
CYCLE 45
LEXA
CYCLE
LEXI
COREY
CYCLE 45
JENN
GRAVITY INTERVALS
SUSANNAH
CYCLE 45
DANI
GRAVITY
GROOVE
CYCLE 45
ERIC
GRAVITY
GROOVE
PAM
6:15 PM
7:30 PM
CYCLE 45
ALANA
PAM
CYCLE
AKILAH
GRAVITY INTERVALS
LAURA
CYCLE 45
ROB
CYCLE 45
RACHEL
3:00 PM
5:15 PM
SUN.
CYCLE 45
LEXA
2:30 PM
4:00 PM
SAT.
GLIDE-N-RIDE
GRAVITY
PILATES
GRAVITY
PILATES
12:30 PM
2:00 PM
TUES.
GLIDE-n-RIDE
GRAVITY INTERVALS
GLIDE-n-RIDE
GRAVITY INTERVALS
CYCLE
GLIDE-N-RIDE
CYCLE
CYCLE
PAM
JOHN
GRAVITY
INTERVALS
LAURA
FAITH
JAN
CYCLE
LAUREN
PAM
JOHN
CYCLE 45
ALI
CYCLE 45
DANI
FAITH
JAN
CYCLE
LAUREN

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