Programs and Classes August-2.psd

INDEPENDENT CONTRACTOR CLASSES
FITNESS
ZUMBA Combines Latin and International
music with a fun and effective workout
system. $5 per class for MTA Members, $6
for sponsored guests. Find us on Facebook at
"MTA Mililani Rec Center 3 & 5 Zumba fitness
classes." Classes are inexpensive and lots of
fun - join the Party!
Zumba w/ Nisi Taylor
Monday at Rec 3
9:30am-10:30am
Tel: 927-6730
[email protected]
Zumba w/ Edelynn
Pagba
Wednesday at Rec 3
6:OOpm-7:00pm
Saturday at Rec 3
8:30-9:30am
Tel: 330-7728
[email protected]
Zumba w/ Yuriko
Henson
Friday at Rec 3
9:30am-10:30am
Tel: (360) 204-4809
yorikohenson@hotmaiLcom
U-JAM U-Jam Fitness®
is an athletic hip-hop
dance fitness workout
that combines dance
and high energy music
for a workout that
is bound to get your
heart rate up, your body moving, and make you
work up a sweat, all while having FUN! U-JAM
believes that dance should be approachable
and easy-to-follow, no matter what level you
are! U-Jam Fitness® is a program for all ages
and fitness levels. Contact Mike Grimes: Tel:
783 -8437
email: [email protected]
Thursday at Rec 5, 7:30pm-8:30pm
DANCE
CLUB
FITNESS A fun,
easy to follow highenergy
exercise
class with dance
moves performed
to the hottest hits
multiple
across
genres including
hip-hop, pop, Latin,
R&B, belly dance, & much more! Contact
Helena at [email protected] or
(386) 427-8407.
Monday: 7:30pm-8:30pm at Rec 3
'WOMEN'S
EXERCISE A lowimpact, exercise
workout
with
instructor, Debbie
Fajardo. $3 per
month for MTA
Members, $10 per
month for sponsored guests. Call MTA at
623-7300.
Monday, Wednesday & Friday
8:OOam-9:OOam at Rec 3
HAWAII ISLAND
SKIPPERS
Jumping rope is an
activity that is both
fun and healthy for
your body. This
is a general class
designed for kids
8 years old and over. Free for MTA Members.
Contact Ron Stephens at 222-5117.
Wednesday: 3:OOpm-5:30pm at Rec 3
JAZZERCISE
Jazzercise is a
pulse-pounding,
beat-pumping
fitness program
that fuses cardio
with muscle toning
resistance training,
stretch and cooldown. A 60-minute
full-body work out for all ages and fitness
levels. Get moving to a heart-thumping hot
music playlist that will leave you breathless,
toned and coming back for more. Contact Lyn:
808-600-5022.
Tuesday & Thursday
at 6:15pm - 7:15pm at Rec. 5
CULTURE & ARTS
BALLET
Ballet is a beautiful
system of body
It
awareness.
develops
an
adaptive body that
can move with
both strength and
grace. Contact Laura Kunimura at 228-3743,
[email protected] or www.danceisland.net
Ballet 1 (Ages 6 to 91
Friday: 4:00pm-5:00pm at Rec 1
Saturday: 9:30am-10:30am at Rec 1
Ballet 2/3 (Ages 9 to teens).
Friday: 5:00pm-6:30pm at Rec 1
Saturday: 10:30am-12:00pm at Rec 1
MODERN HULA
Come and learn
Hula basics in a
non-competitive
atmosphere.
Students will dance
to contemporary
Hawaiian mele and Christian songs. Contact
Mary Ann Chalker at 222-6823.
Beginner Level Girls (Age 6 to 9)
Saturday: 9:OOam-10:OOam at Rec 6, Room 1
Intermediate Level Girls (Age 10 to teens)
Saturday: 10:00am-11:00am at Rec 6, Room 1
LANGUAGE WONDERLAND Offers foreign
language classes for children. Our curriculum
is developed based on Total Immersion
Principle and every class is taught only in
the target language. Contact Kristina Stutler
at [email protected] or call
394-7133. Register online at www.languagewonderland.com.
Chinese - Saturday at Rec 6, Room 3
Tots: 8:15am - 8:45am
Elementary: 9:00am - 9:45am
Preschool: 10:00am-10:45am
French - Saturday at Rec 6, Room 3
Elementary: 12:00pm - 12:50pm
Japanese - Friday at Rec 6, Room 3
Preschool: 4:00pm - 4:45pm
Elementary: 5:00pm - 5:45pm
Japanese - Saturday at Rec 6, Room 3
Elementary: 11:00am - 11:50am
Korean - Friday at Rec 6, Room 3
Elementary: 6pm - 6:45pm
Spanish - Thursday at Rec 6, Room 3
Preschool: 4:30pm - 5:15pm
Elementary: 5:30 - 6:15pm
BALLROOM
DANCING Learn
the beauty and
of
excitement
Ballroom Dancing!
Cha Cha, Rumba,
Swing,
Samba,
Waltz, Tango, Nite
Club 2-Step, and more! A fun and healthy
activity for your mind and body. No partner
required. Call Sergio and Renna Villanueva at
284-3619.
Tuesday: 7:30pm-8:30pm at Rec 5
MUSICAL
THEATRE
WORKSHOP
Focuses on acting,
solo, chorus singing,
dance, soft shoe,
choreography and
improvisation.
Contact Laura Kunimura at 228-3743,
[email protected] or www.danceisland.net
MIND & BODY
ROLL YOUR PAIN
AWAY Open to all
ages. Alleviate the
symptoms of common
musculoskeletal
ailments with SelfMyofascial Release.
Developed
by
Founding Members of
the Fascia Research
Society, this class will enable you to
understand why you have aches and pains and
how to mitigate those pains with simple and
effective techniques using a roller. Improve
your flexibility, posture and circulation while
learning about your FASCIA... the tensional
network of the body. Drop-ins are welcome.
Contact Anthony Chrisco at 227-6221,
[email protected], thefascianator.com.
Tuesday: 9:00am-10:00am at Rec 3
Tuesday: 4:00pm-5:30pm at Rec 3
CREATIVE
MOVEMENT
Beginning
level
of
exploration
with practice of
the basic dance
elements and preballet for ages 3
to 5. Let your
child discover the
beauty and joy of self-expression through
dance. Contact Laura Kunimura at 228-3743,
[email protected] or www.danceisland.net
Tuesday: 3:00pm-4:00pm at Rec 3
Friday: 3:00pm-4:00pm at Rec 1
Saturday: 8:30am-9:30am at Rec 1
HAWAII YOUTH
CHORUS
An
innovative
and
contemporary
children's
showchorus
open to students
in Kindergarten
through
6th
grade. No auditions are necessary. For
more information about HYC, contact
Director-Desi McKenzie at 623-2411 or
[email protected]
YOGA
Beginner to Intermediate level
relaxing class. No registration necessary.
Just bring a yoga mat and wear comfortable
clothes. This is a gentle, stress reducing
exercise for ages 16 & older. Contact Judy
Kosaka at 627-9444 or www.getfit808.com.
$10 per class for MTA Members, $11 per class
for sponsored guests.
Tuesday: 6:OOpm-7:OOpm
at Rec 6, Room 3
MARTIAL ARTS
JUDO Are you
in
interested
in
participating
an Olympic sport
that is good for
the mind, body
and spirit? Mililani
Judo
Academy
has been helping
the Mililani community develop confident,
respectful citizens since 1973. You will learn
self defense, get a great workout, and have
fun participating in a lifelong activity that
the whole family can enjoy. Come join us!
Questions? Please call Sensei Richard Oshiro
265-2590. Annual dues are $110 plus Judo gi.
Tues/Thurs - 5:OOpm-7:OOpm at Rec 1
Tuesday: 4:45pm-5:45pm at Rec 6, Room 3.
STEVENSON KENPO
KARATE Offering
the following two
adaptable
and
effective
martial
arts systems. Take
opportunity
the
and
participate
in some classes
without obligation or
commitment. Contact
Chuck Stevenson at 623-6399 or visit www.
facebo ok.com/StevensonKenp o Karate.
(1) KAJUKENBO SELF-DEFENSE SYSTEM:
Composed of the best techniques from
five different martial arts: Karate (Ka),
Judo and Jujitsu (Ju), Kenpo (Ken),
and Chinese Boxing (Bo), for male and
female students 4 years old and over.
Children will increase their motor skills,
coordination, balance and agility. The
program focuses on building vital skills,
such as, discipline, respect, self-control,
self-confidence, focusing, concentration,
goal-setting and commitment. Martial arts
is a great foundation builder for the future
development of your child.
Youth
Tues & Thurs: 6:30pm-7:30pm at Rec 3
Adults
Tues & Thurs: 7:30pm-8:30pm at Rec 3
Practice Sessions
2nd & 4th Saturday of the month at Rec 5
Adults - 11:30am-1:00pm
Youth - 1:00pm-2:30pm
Beginner Youth - 1:30pm-2:30pm
(2) DYNAMIC STREET S.M.A.R.T. SELFDEFENSE SYSTEM: Self-Preservation (S.)
Martial Arts (M.A.) Reactionary (R.) Tactics
(T.). A no frills self-defense system based
on martial arts and military fighting skills
used by elite forces around the world,
modified for street survival. This system
teaches adults simple, practical, and
effective hand-to-hand self defense skills
that will end a confrontation with skilled
opponents in seconds. Students are taught
based on if you are a civilian, security/law
enforcement, or military.
Adults
Tues & Thurs: 7:30pm-8:30pm at Rec 3
Practice Sessions
2nd & 4th Saturday of the month at Rec 5
Adults - 11:30am-1:00pm
Youth - 1:00pm-2:30pm
Beginner Youth - 1:30pm-2:30pm
CLUBS/ORGANIZATIONS
QIGONG & TAI CHI
This class is designed for both beginning and
experienced students, and includes a variety
of practices and forms for balance, flexibility,
focus, strength, relaxation and enhanced
breathing techniques. Students will learn
Qigong Warmup, 8 Silk Brocades, Organ
Cleansing/Detox, Yang style Tai Chi short
forms, and Tai Chi stick & sword in an active,
fun and educational environment. Adults
(and children under 18 accompanied by a
parent or guardian) are welcome. Contact
Stuart Holloway at (808)741-3650
KARATE A traditional program that promotes
self-discipline, respect for others, self-control,
self-confidence, focus, and physical fitness.
Open to all ages. Contact Richard Nelson at
721-0507 or www.fskah.com.
Mon & Wed: 5:00pm-7:00pm at Rec 1
Thursday: 5:OOpm-6:OOpm at Rec 3
SPORTS & GAMES
TENNIS Get active and have fun with tennis!
Players of all levels are welcome - we'll guide
you through getting started with the right
equipment, learning the rules of play, and
playing for fun, or on a competitive level. All
lessons are held at Rec 3.
Tennis with Rick
Aquino
Tel: 486-5270
Tuesday:
3:OOpm-9:OOpm
email: [email protected]
website: www.InnergyCentreLLC.com
Saturday: 10:00am -11:15am at Rec 3
HAWAIIAN
KAJUKENBO
ASSOCIATION
self-defense
system
incorporating
Karate (Ka), Judo
and Jujitsu (Ju),
Kenpo (Ken) and
Chinese Boxing (Bo). The program focuses
on vital life skills including respect, discipline,
focus, concentration, and confidence for the
entire family. Contact Jane Iversen at 6262807, 222-3860 or hawaiiankajukenbo.com.
See our ad on page 31.
Thursday:
3:OOpm-9:OOpm
Saturday:
9:00am-7:00pm
Adults
Mon & Wed: 7:15pm-9:00pm at Rec 5
Saturday: 10:00am-11:15am at Rec 5
Weapons
Saturday: 8:00am-9:00am at Rec 5
Meetings are held on the 3rd Tuesday of
the month from 7:00pm to 9:00pm at Rec 6.
Contact Roy Brown at (808) 623-8884.
GIRL SCOUTS
RAINBOW SERVICE UNIT
NEW LOCATION
Girl Scouting builds girls of courage, confidence,
and character, who make the world a better
place.
Mililani Leader's Meetings are held on the
1st Tuesday of the month from 7:00pm to
8:00pm at Rec 6, Room 1. Contact Jennifer
Frisbee at (808) 429-6201 or email: rainbow.
[email protected].
ROY SCOUTS OF AMERICA
NEW LOCATION
A program that builds character, trains in the
responsibilities of citizenship, and develops
personal fitness.
TROOP #164 meetings are held on Thursdays from 7:00pm to 9:00pm at Rec 6, Room
1. Contact Scoutmaster Stuart Lai at (808)
369-7673, email: [email protected]
or visit www.troop164.net.
TROOP #664 - please contact for meeting
info. Call Scoutmaster Mark Matsuo at (808)
550-8999, email: troop664scoutmaster@
gmail.com or visit www.troop664.org.
Tennis with Rich Sotelo
[email protected]
Monday: 8:00am - 4:00pm
Wednesday: 8:00am - 2:30pm
Friday: 8:00am - 3:30pm
Sunday: 9:00am - 9:00pm
VOLLEYBALL
Presented
by
the
1V
-0Mililani Excel Volleyball
Organization, the 14 session
Volleyball training program
will help improve player
skills. Instructor Trent Niino,
along with other highly
trained coaches, will teach
fundamentals, strategies, and other essential
skills. September 13 - October 27 at Mililani
Rec 7. Middle School Co-ed (Grades 6-8).
Every Tuesday & Thursday, 4:00pm - 6:00pm.
Registration is $190.00. To register please
e-mail: [email protected]
14 sessions total. Payment must be made in full.
•
Little Dragons
Mon & Wed: 5:15pm-6:00pm at Rec 5
Youth
Mon & Wed: 6:00pm-7:15pm at Rec 5
Saturday: 9:OOam-10:OOam at Rec 5
DISABLED AMERICAN VETERANS
Chapter #4
NEW LOCATION
The Disabled American Veterans helps vets
get everything your sacrifices earned, while
ensuring that you and your family receive the
best this country has to offer.
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MILILANI LIONS CLUB
NEW LOCATION
We help where help is needed in our own
communities and around the world, with
unmatched integrity and energy.
Meetings are held the 2nd & 4th Wednesdays
of the month at 7:15pm at Rec 6, Room 1.
Contact Michael Magaoay at (808)428-3736
MILILANI GARDEN CLUB
Created to promote and participate in
community projects where possible,
by providing education in horticulture,
conservation, garden design, and the art of
flower arrangement.
Meetings are held on the 3rd Thursday of the
month from September through May from
9:30am to Noon at Rec 2. Call (808) 6269561 or (808) 625-6778.