T he Workbook - Paths 2 Empowerment

Light Master
Level One
T he Workbook
Light Master 1
Light Master Level One
This workbook is part of the Light Master Level 1 course. This workbook is intended only for the
registered participants of this course. The course is organized by ESPAVO LLC, a conscious
corporation. This workbook has been edited by wordsmith Kathy Corbett-King. The layout has
been taken care of by Wouter Murrath.
Questions about this course can be addressed at [email protected]
www.lightworker.com – thanks for spreading the light
ESPAVO LLC is a conscious corporation.
Paths2Empowerment
PO Box 34838
Las Vegas, NV 89133
United States of America
Office phone: +1 702 871 3317
Copyright © 2012 Espavo LLC
All rights reserved.
This workbook is sold as part of the Light Master Series course to the condition that it shall not be
lent, resold, hired out or otherwise circulated in any form without the prior written consent of
ESPAVO LLC. This workbook is created with the sole intent of being used as supporting
documentation by the registered students of this course.
For more information on the Light Master Series please contact our offices at +1 702-8713317 or
email [email protected]
Page n° 2
Light Master 1
Light Master Level 1
Contents
INTRODUCTION
Four Components
EXPANSION
5
5
6
What is expansion?
6
How do I do “expansion”?
6
The Energy Field
Tube Torus
Orthogonal Matrix
7
8
9
9
9
Energy Waves; Scalar, Standing and Transverse
Resonance Chamber
The Sweet Spot
HARMONICS
12
13
15
Empowerment through Harmony
15
Mechanics of Harmony
Assignments
17
18
Harmonizing Magnetically and Vibrationally
19
Painting your Energy
Ways to Paint Your Energy
Franz Anton Mesmer
20
21
22
Harmonizing in the Time Line
Harmonizing
Homework
23
23
26
Harmony in the Time Line – Journey/Activation
Harmonizing with Our Mirror(s)
Exercise:
Homework
Assignments
27
28
29
29
30
Expansion and Sacred Harmony
Sacred Harmony; Walking in Grace
31
33
Review: How do we Harmonize? How do we Walk in Grace?
Assignments
Question from Chat Room
35
37
38
Quotes & Notes
39
MAGNETICS
40
The Vagus nerve(s)
Flex the Heart Muscle
Homework – The 6 Fields
42
43
43
The Vagus-Heart Connection
Toning The Vagus Nerves
Heart Rate Coherence
Coherent Breathing Method
Homework
43
45
46
47
48
Page n° 3
Light Master 1
People that have been working with Magnetics
Additional information can be found here.
Assignments
49
49
50
Amplifying your Magnetic Field
Assignments
51
53
Invisibility and Ever-Presence
Exercise
Look Up
54
54
55
Journey ~ Mastering Magnetics
Assignments
55
56
Quotes & Notes
57
RHYTHM
58
Time
Vibration
Homework
58
59
60
Music
The Beat
The Pace
61
61
61
Rhythm in Language
Homework
Assignments
62
63
64
Rhythm Of The Light
Rhythm is the expression of energy on a time line.
Homework
Assignments
65
66
66
67
Members of the group
Message from Elrah
68
68
Rhythm of the Light - Review
71
Quotes & Notes
72
Page n° 4
Light Master 1
Introduction
(September 2011) - This series is the latest and most
advanced material that will help prepare humans for the next
step in our evolution. We are forming new bodies in order to
hold more light. The purpose of LM1 is to prepare the
energetic bodies to hold these new physical bodies by helping
humans release their old energy templates and stretch their
boundaries in order to make new boundaries.
Four Components
1. Expansion
The energy field that is about three feet around us is the most perceptible of all of our
layers of our energy field. In this course we will expand beyond this 'boundary' and make
conscious connections with all that we are a part of; the earth, universe, everything and
everyone.
2. Harmonics
During expansion our energy fields will meet other expanding energy fields and we will
learn how to harmonize with them instead of pretending to be separate from them. We
will learn how to find the inner beauty of all things and walk with grace. Sacred Harmony.
3. Magnetics
We connect through magnetism. Our emotional (magnetic) body will become more
sensitive with expansion and we will learn to feel everything without limitations. We will
learn how to flex our heart muscle control our hearts magnetism and our energy field
consciously.
4. Rhythm
We all live by a rhythm. We are more aware of the rhythm of others than our own. LM1
teaches us to be aware, vary and consciously change our own rhythm.
Why are we learning this?
Why are we doing this?
To learn how to …
walk in grace with all that we are
...which is everything.
Page n° 5
Light Master 1
Expansion
What is expansion?
Expansion is moving beyond our limits. Beyond what we 'thought' we are or were. It is expanding
the many levels of our energy field into the universe; activating and amplifying our energy.
Expansion will allow us to experience the energy of 'home'; the connection to everyone and all
things; being everywhere and here. It is leaving the body or losing the sense of the body and
connecting with energy/universe/other energy fields. It is like an out of body experience, an
awakening or enlightenment.
Some powerful descriptions of expansion or out of body experience that are worth listening to are;
•
The movie Powder – Everyone
and Everything is Connected
(YouTube Link)
•
Jim Carey Awakening with Eckhart Tolle
(YouTube Link)
•
Jill Bolte Taylor – My stroke of
insight. (YouTube)
How do I do “expansion”?
There are 6 ways that we are able to expand.
1.
Trauma
2.
Awakening
3.
Consciously ease out slowly
4.
Use resonance chamber
5.
Conscious inward release
6.
Conscious spontaneous release
Page n° 6
Light Master 1
Expansion using a resonance chamber;
1.
Center your Self in your heart chakra (center of tube torus).
2.
Create a resonance chamber (about 3' around you)
3.
Find the sweet spot.
4.
Anchor harmonizing waves.
5.
Expand beyond 3' and connect with everything
In the Expansion component we are going to work on our energetic body, out there. We are going
to activate it, build it and exercise it. We will be stretching beyond our comfort zone and working
in areas of this expanded energy field creating and growing vibrationally. Therefore it is critical
that you take care of you and create a sacred space to rejuvenate in your own energy, to do the
exercises and activations; a place to practice expansion.
Create a space within your home or find a sacred space elsewhere that is comfortable for you to be
in your energy and practice expansion.
The Energy Field
Our energy field is a tube torus (or a collection of them). The most measurable energy field
around us is at about arm’s length, all the way around us. This close energy field is also our
Resonance Chamber. The tube torus is always in motion, moving by magnetism, from top to
bottom. Ethereal pieces are brought into our world through the tube torus. In the middle of the
tube is where we carry our energy stamps (experiences) which can cause crimps in the tube
therefore could stop its flow or natural movement. The heart and its chakra is the center of the
tube torus and has a stronger magnetic opening than the head/brain.
One of the energy fields can be
displayed
through
Kirlian
photography. The image here shows
an example:
Page n° 7
Light Master 1
Tube Torus
The tube torus is an energetic form most prevalent
throughout the universe. This particular form of
containing energy has the greatest capability of
hitting that sweet spot and getting the most for the
least amount of energy expended. As energy goes
through the body it has a unique assimilation to the
universe. The universe is not flat, it is folded, and
therefore it takes only a small jump to cover a long
distance. The 'wormhole' that provides this short
jump is where the tube torus is located. The center
of the tube torus is the densest and is referred to as the black hole. Within our own tube torus the
center is located where our heart is, this is the black hole, where we turn ideas into our own
reality.
The tube torus that we have in our own energy field is where we are able to bring ethereal pieces;
ideas and thoughts into our world. Because this creates a short distance for these pieces to travel it
therefore can be easily grounded or manifested unless the flow of energy is impinged by energy
stamps. (scar tissue from life experiences) If our energy doesn't always reach or connect where we
intend it could be due to a disharmony.
The top to bottom movement or flow of the tube torus is created by magnetic fields, just as the
universe is. In LM1 we are going to learn how to change and move our magnetic field, release the
magnetic field and work with the outer harmonics of that field. We will be learning how to use our
tube torus intentionally.
Page n° 8
Light Master 1
Orthogonal Matrix
Orthogonal definition; relating to, consisting of, or involving
right angles, perpendicular. Having a
defined product equal to zero.
Matrix definition;
something that constitutes the place
or point from which something else
originates, takes form, or develops.
Orthogonal Matrix is the fabric of our universe. It is made up of 90 degree angles and it is at these
points where zero point energy, origin of creation and potential, exists. This is where the magic
happens. This is how we use or express a large amount of energy with very little effort. This is
how we can move between dimensions. In LM1 we are learning ways to use the orthogonal matrix
to amplify our energy fields with the least amount of energy expended.
Energy Waves; Scalar, Standing and Transverse
Scalar Waves are produced when two waves of
the same frequency are opposite to each other
and the amplitude cancels each other. This does
not destroy a magnetic field it just transforms the
energy back into a scalar wave. It is reverted back
to a state of potentiality. Scalar waves are created
when a conduit is wrapped around a figure eight.
When energy flows through the conduit in
opposite directions the opposing electromagnetic
fields from the two conduits cancel each other
and create a scalar wave.
Our DNA is a perfect example of this coil of energy that creates scalar waves throughout the cells
and the body.
Page n° 9
Light Master 1
Standing Wave is not actually a wave; it is the pattern resulting from the presence of two waves
(sometimes more) of the same frequency with different directions of travel within the same
medium. At the point where these waves cross or meet creates the illusion that the wave is
standing still. Harmonics in music is a perfect example of standing wave patterns.
Transverse Wave is a moving wave that is made up of oscillations happening at 90 degree angles
(perpendicular) to the direction of energy transfer.
Page n° 10
Light Master 1
A gentleman that was a genius with waves is Nikola Tesla.
Born 1856. See Wikipedia. He made some very important
inventions like alternating current.
He based some of his inventions
on the tube torus. Unfortunately,
some of his wisdom has not been
recuperated yet.
Tesla was the first inventor to
transport energy wireless. This
invention didn’t make it into
practical life however because
Tesla had a disagreement with his
investors (like Westinghouse).
Page n° 11
Light Master 1
Resonance Chamber
A resonance chamber reflects a 'wave', most commonly an acoustic wave such as the resonance
chamber in a guitar. The wave enters the chamber, bounces back and forth until it dissipates. If
more wave energy is added to the resonance chamber, it combines with and increases the
intensity of the wave energy.
Here are some images of items that have a resonance chamber:
Page n° 12
Light Master 1
A resonance chamber
for a laser beam:
A drop of water causes a wave, then moves out and dissipates. Waves dissipate with distance. The
initial effort gradually creates flow and to prevent dissipation of the wave energy another drop of
water will add to the momentum and amplify the wave energy.
The Sweet Spot
The SWEET SPOT is the point where momentum is kept with the
least amount of effort. Remember the swing …
When the golfer hits the ball at exactly the right spot of the club, he will
need much less energy to swing the ball to a maximum distance and with a
maximum accuracy. The same goes for tennis rackets and baseball bats.
Harmonic resonance happens when the wave energy or vibration of One stimulates the same
vibration in Another.
In music each instrument has its own tone and therefore we need a scale of notes/vibrations in
order to harmonize and blend different instruments. This is applied to our energy fields as well.
Each of us, and our energy field, has a different tone and
therefore we will learn how to use our vibrational scale to
harmonize and blend with others and their energy fields on a
more conscious level.
In LM1 we are learning to develop our resonance chamber, find
our sweet spot, expand our energy field, harmonize and
anchor/ground what we choose to bring in through our tube
torus.
Page n° 13
Light Master 1
The key to using the resonance chamber and finding the sweet spot is passion.
What are 7 anchors of your vibration?
What are 7 expressions of your energy?
What are you great at?
What 'things' ignite passion for you?
Practice Expansion in daily life
Create a sacred space for yourself
More Notes
Page n° 14
Light Master 1
Harmonics
Empowerment through Harmony
This segment is not about altering yourself to fit into something else. It is not about changing
yourself in order to find harmony. It is not about finding perfect harmony, but the highest
harmony. You no longer have to choose between being and reflecting the light. Through harmony
you can balance yourself by being and reflecting the light. This segment is about seeing your
reflection.
As we expand we start to see ourselves as part of the universe and we gain our true strength of
who we really are. We can start acting in the energy of the creator. We can act and create what
we act. When we expand and step past our boundaries we must learn how to find the highest
harmony.
Why do we need to find the highest harmony? Because we want our world to be perfect and
would prefer that only the highest people came into our life. How do we do that? First form it in
your heart and draw it in. Second you learn the harmony techniques of how to harmonize to see
the highest in everything. This is using the energy of creator.
Ask yourself; “Why would I want to create the highest potential out of every contact?
As we start to harmonize we get to see ourselves in other people. We get to see ourselves
expanded; the way we truly are; pure universal essence. We see ourselves and others from a
nonjudgmental perspective. Dare yourself to create the highest possibility for you and you will do
it through your reflection in harmony with other people. However be clear on your motivations as
they are what create the outcome.
“As you step further into evolution as humans you are beginning to
remove the veil. This will eventually reveal the truth that you are
all connected. With this new vision it will take some adjustment to
fully acclimate and many of the challenges that face humanity will
be related to learning this one simple truth. Your success upon
planet earth is now dependent upon how you get along with the
other gods. There are two ways of working with the light. One is to
reflect the light and one is to be the direct conduit for light. Now on
earth it is possible to do both in full support of each other. When
one can be the light while simultaneously brightening the lights
around them we call this
a state of Sacred Harmony.”
Page n° 15
Light Master 1
In this segment we will be working with Harmony in many areas such as;
 light
 communication
 time line
 instantaneous
What happens when you ignite your heart? Your light gets
brighter; more of your spirit can come through your physical
body. More of your spirit can be present in your daily life.
Take note of all the people in your field. Did you choose
them? Do you have a contract with them? Are they 'positive'
or 'negative'? Are you in harmony with each of them?
They are in your life unless you consciously remove them. However this may create unnecessary
drama or discord. What if you just find the highest harmony? If you change the way you react or
perceive the people in your life this is how you control the energy and create harmony in your
everyday life. Ignite their light, empower them by being and reflecting the light.
The first thing we do as humans is notice the differences, not the similarities. With everyone and
everything in your life you will first notice the differences. To harmonize, after noting the
differences, take a step back. Look at all aspects of this person, thing or situation. Find the
similarity, the inner beauty, the one piece that reflects you. Then move back into the energy, with
this highest harmony.
Page n° 16
Light Master 1
Mechanics of Harmony
1.
Look for contrast. No judgment just find and identify the contrast.
2.
Test the waters, attempt to harmonize with your outermost shell.
3.
Step back slightly and find inner beauty in them and mirror that energy back to them.
4.
Then move in to find the closest harmonic and paint your energy.
Step 3 is the crucial part. This is not what people are used to do. But look for the highest beauty
and you’ll find it.
Look for a piece that was done by Morgan Freeman. He hosts the “Through the Wormhole” series
on TV. (available on DVD as well) Presentiment is one of the topics they talk about. Some other
video clips show experiments of brainwaves being measured with people. They show people
images while measuring the brain. You can see that some of the brainwaves start changing 5
seconds BEFORE a picture is shown.
Page n° 17
Light Master 1
Assignments
A. Finding harmony without losing self. Pay attention to how you feel after you harmonize
with people or things. Every place we look, come together, pull back slightly, take another
look, find the inner beauty, move in to the highest harmony you can find.
B. Try something new. Voice. Find the smallest amount of words that you can use to set up a
harmony with almost anybody. Make it your own, beautifully yours, bring that energy
through your bubble of biology and let the spirit shine on everyone you see this week.
C. For the next week on odd days harmonize with men and on even days harmonize with
women.
D. Harmonize with difficult people.
More Notes
Page n° 18
Light Master 1
Harmonizing Magnetically and Vibrationally
•
Spirit has no problem with harmonizing.
•
Human emotions are all the different flavors of fear.
•
Universal energy is moving and naturally harmonizing everything.
•
Our energy fields move by magnetism and carry our vibration...naturally and automatically.
•
Our energy fields come into contact with, blend and communicate with all other energy
fields around us.
What happens when you move two harmonizing parts out of 'balance'?
Do they move out of harmony? Do they cancel each other out?
We naturally harmonize with everything and everyone magnetically. The sun, the earth and
humans are in the process of evolutionary magnetic changes. In the last 100 years the earth has
lost 10% of its magnetism. The solar flares that are affecting the earth’s magnetic field are creating
some instability and magnetic stress. We are feeling it as emotional stress which can affect our
harmonic connections.
Page n° 19
Light Master 1
Magnets have a positive and a negative pole. If you bring two magnets together at the same poles
they will repel each other. If you allow them to move naturally they will reposition themselves so
that they attract and come together. They will naturally harmonize. We create magnetic harmony
in the same way. However it is usually automatic and only with people and things that we find
similar. In this segment of LM1 you will learn how to 'move' your magnetic field, find the 'pole'
that will attract you, not change you, and then harmonize with that person or thing consciously
and easily. This is how we magnetically communicate and organize ourselves in our world.
Painting your Energy
Once you find the highest harmony paint your energy.
Painting your energy is putting your energy back into the universe.
It is anchoring your energy where it is in harmony.
We are magnetic waves going out into the universe. Harmonizing is when our waves pass through
the waves of others. This is happening all around us. We see, hear, smell, feel and taste things in
our energy field. We harmonize using all of our senses. For example the OHM sounds of the
Tuning Forks that carry the note or vibration of C. We use these in Inverse Wave Therapy to create
a harmonic resonance with a person or experience of the past so that we can bring that new level
of harmony forward in the time line.
We affect and are affected by the harmonizing magnetic fields of everything and everyone.
Creating the highest harmony with in your own energy field and sharing it with every person and
thing you pass by or make contact with is painting your energy.
Page n° 20
Light Master 1
Franz Mesmer1 believed that there was a 'plasma' that was exchanged between people when they
got close to each other. He believed that if you were ill that this plasma was out of distribution.
He learned how to work with people energetically and move or redistribute plasma from one area
of the body to another. He believed that cures could be achieved by redistributing this magnetic
fluid. This belief would also uphold that we affect and are affected by other people’s energy. That
it is possible to be a part of everyone by leaving a piece of yourself in another person’s energy field
or collecting pieces of others in your own energy field. This is why the people in our lives and even
the ones we pass on the street are reflections of our Self in some way.
Ways to Paint Your Energy
•
Use a hand gesture such as the wave of the back of your hand.
•
Sound; hum, tone, etc.
•
Word(s)
•
Facial expression; smile
•
Thoughts or visualization; picturing the outcome and anchoring the feeling of the outcome of
an upcoming event.
Personal Notes
1
See more information on him on page 22
Page n° 21
Light Master 1
Franz Anton Mesmer
Lots of information can be found on Wikipedia.
Franz Anton Mesmer (1734-1815), who theorized that disease was caused
by imbalances of a physical force, called animal magnetism, which affects
various parts of the body. Mesmer also believed that cures could be
achieved by redistributing this magnetic fluid -- a procedure that typically
resulted in pseudo epileptic seizures known as "crises“.
Mesmer believed that "the harnessed powers of the cosmic energies"
were accessible to enlightened souls such as himself. Sickness and disease
were supposedly caused by imbalances in the tidal effects of the universal
fluid. Over time, Mesmer developed trance-inducing techniques of
touching, stroking, hypnotic stares and the waving of magnetic wands to remedy cosmic fluid
imbalance in the troubled bodies of his patients. Mesmer was convinced that his techniques could
potentially banish pain and suffering. In practice, their success depended on patient susceptibility
to hypnosis, which varies.
Anton Mesmer postulated the existence of
a universally distributed but invisible fluid
which flows continuously everywhere. This
cosmic fluid serves as a vehicle for the
reciprocal influences of heavenly bodies,
the earth, and living organisms.
Page n° 22
Light Master 1
Harmonizing in the Time Line
There are two beliefs about time;
1. Time is an illusion and does not exist.
2. There is nothing but time;
Time is the only thing we have that is real.
The Past. (memory)
You cannot go back and change the actual happenings of an event. However you can go back and
harmonize with what happened by finding the beauty in the person or event.
The Present. (reality)
You can harmonize your energy field so that you walk in harmony, painting your energy one step at
a time. Being and reflecting the light, in this moment, in the now.
The Future. (potential)
You can pre-harmonize any upcoming event. Whether it be later in the day, the next day or weeks
from now. Focus on the highest outcome, or the way you will feel after the event and paint that
energy on the potential event.
Harmonizing
When this vibration is introduced to you, on the very first moment, you brace yourself, then you
harmonize (see the video at 00:07:25).
Illustration: you walk unexpectedly into a (meat) freezer. As soon as you gain awareness, you
harmonize. Maybe you cannot hold the harmony for too long because it is too cold, but the first
thing you do is harmonize.
The first thing is that it is uncomfortable. That is the pullback moment. That moment is where you
can find the most beauty in the “other” thing.
Find your highest space on this planet at this moment. And develop the habit of finding that space
in the highest potential. For instance, you’re in a grocery store, two lines away is a person that you
make eye contact with. Wouldn’t it be wonderful to try and find that highest beauty in that person
right there in that moment? Even if you don’t ever see them again. Doing that puts you in an area
of conscious living, of your highest potential.
Vibrations come into us from all sides in all places. Suppose you go out in the sunshine and
immediately, your body (your eyes) start to adjust to the bright light. This is harmonizing. You do it
all the time. We are here to learn how to do that consciously, with other beings, other people.
Page n° 23
Light Master 1
Look at these 12 faces one by one. These are people who have been arrested. Find the beauty.
Page n° 24
Light Master 1
Look at these 2 pictures of children. And harmonize with them.
Page n° 25
Light Master 1
Homework
1. Start working with harmonizing events in the time line.
2. List 3 people that you see regularly who really aggravate you in some way.
Could be tv, movies, work..etc
3. List 3 people that you see regularly that you really like to calibrate your field.
More Notes
Page n° 26
Light Master 1
Harmony in the Time Line – Journey/Activation
Find discord in your past. Go back to the very first time that you felt this discord. Take a breath and
notice the discord, feel the challenges, spread your wings and now find the inner beauty. Move in
and make a new connection. Take a breath. And allow yourself to return with the beauty you just
experienced. Breathe deep.
You are on a journey of the soul. Your vibrations are felt throughout the universe. In more ways
than you could ever know. Your job is to touch hearts, harmonize your love and the world around
you. You are the center of your own universe. Surround yourself with love. You are creating a
world of your own design that holds a space for you to be a fully empowered human but you are
also a carrier of light. Allow yourself to be and reflect the light around you. Without losing who
you are, you are able to harmonize with everything around you. Breathe.
Now allow yourself to go forward in the time line to next week and pre-harmonize all the events.
Set the energy of harmony before you start the event. See the outcome. Take a breath and just
relax. There is nothing more to do. Allow yourself to just be.
The light dances around you in many ways. It is bringing you harmony and connections. It is
bringing you a family of light. Breathe in the joy, every part of the love. See your own beauty
reflected in front of your eyes. The variations of light dance in your every move. You’re here in this
world to dance and share your light. That happens in many ways but it happens every time you
smile. Take a breath; allow this all the way into your being. Let it tickle your soul, caress your very
being.
Waves of particles of light make up a universe around each and every one of us. Then you bring
structure in to form the world around you. Color, light and structure. Create the highest potential.
Know that you are playing a game. Your spirit is pretending to be a human and you are playing it
well. Take a breath. Breathe in the harmony and love around you and connect your heart to all of
those around you. Allow yourself to be in harmony with me right now. Take a deep breath all the
way in. Find the beauty. Your journey is to find the beauty all around you for it defines your path.
It helps you to actualize who you are.
Take a breath and allow yourself to move one entire vibrational level up, feel the energy, anchor
yourself there, feel the joy and harmony. Take a deep breath and let this light dance through your
being. Your journey on earth is often a bittersweet journey. For you see equal amounts of light
and darkness. When you tip the scales is when you find the beauty in the darkness. Create your
world, one of your liking. You deserve everything that you want. Allow it all to start coming to
you. There is no lack in the universe. Your spirit knows no lack. Take a breath.
Your world is built on threes, the trilogy of planet earth. Your search for the light has always lead
you home. Take a breath and let yourself completely expand, completely let yourself go, further
and further out. You start to become a part of everything. Paint your energy. Be proud of who you
are , of what you are carrying in the form of light from home. Take a breath.
Page n° 27
Light Master 1
Now step up consciously. Dare to be the brightest light that you can be. Dare to awaken that light
in others through finding your harmony. Take a breath, an earth breath. The structures you are
forming are creating a new reality. Every thought that you are holding in your head is creating a
new space for you to create a miracle on earth. It’s what you have asked to do, why you are here,
why you’ve asked to take this course. It is not our job to tell you who you are, but to help you
remember your true nature and strength and above all your own beauty. You can see it in the eyes
of others. You can learn to love even your own reflection. See it through others, harmonize with
them first. It will allow you to see yourself. Take a breath.
When you find the beauty in the darkness you are finding beauty in all things, in everyone and in
yourself. We are no longer teaching about polarities such as light and dark, good and bad. We are
teaching trialities, finding the higher perspective, the beauty in the darkness and the universal
truths in those that you are in disharmony with.
Harmonizing with Our Mirror(s)
It’s our imperfections that make us who we are. It is these 'imperfections' or differences we
instantly notice about another person that sometimes make us feel a discord with one another.
However, we know that these things that take us out of harmony are not in the other person, they
are in us. Not all, but some of the noticeable differences that create disharmony are really the
pieces of ourselves that we do not like or that we have already mastered. For example you have
mastered a habit and then you see someone doing that same habit and you find that it annoys or
angers you.
When we are out of harmony we are reflecting parts of us that we do not see. Every single person
we see is going to be a mirror of our self in some way.
Page n° 28
Light Master 1
The group dropped a big piece some time ago: you only hear the variations of the constant energy
which is coming into your ears. Same goes for all the other senses. Example: you get “used to” the
sound of a noisy refrigerator. We only hear the variations. We only see the variations in light. We
only smell variations in the air around us. We only feel the variations in the air flowing by us. If
these variations match our variations, we have discord energy. Like two magnets trying to push
into each others field.
If we start perceiving all things as how we are alike instead of how we are different, we can change
this world. One person at a time. We want you to go out into this world and harmonize! With
everybody.
Exercise:
Bring earth energy into body..breathe. Smile and close your eyes. Relax. Find the center of your
energy in this moment. Bring in the first person on your list of people that aggravate you. Find the
part that bothers you. Take a breath. Find one part of that person that you can fall in love with.
Find the inner beauty in that person.
Take a breath. Bring in the second person, focus on what aggravates you. Find the differences.
Take a breath and then find the inner beauty.
Take a breath. Bring in a person on the other list, one that you like to calibrate your energy with.
Bring in their energy.
Take a breath. Bring in the third person on your list that aggravates you. Find that piece of them
that you can fall in love with.
The group wanted to bring you up to the level of
christ-consciousness. This is part of it. We can do that.
Homework
1. Play with going back in the timeline and fix something. Harmonize something back in the
timeline. This is the constant homework. Do this until the end of the course. This is a
“permanent” assignment. Find discords in your past. Find “trouble” and harmonize.
2. Look for opportunities to pre-harmonize events.
Page n° 29
Light Master 1
Assignments
A. Long range harmony. Feeling the energy of that harmonized piece and bringing that in
somewhere down the time line into the future.
B. Focus on people close to you. Find new ways to find inner beauty.
C. Go back in the time line, find a discord, reset the energy, rewrite the script, change the
energy, harmonize.
D. Long distance in time line. Pre-harmonize something that you would like to have in
harmony around you in 5 or 10 years from now, or longer.
Some more Notes
Page n° 30
Light Master 1
Expansion and Sacred Harmony
We are the ones that have chosen to be here, to open the door for the rest.
We are learning expansion and sacred harmony so that the evolution of our new physical body will
be an easier transition. First we had to release our old templates and beliefs so that we can
continue to build on this new body and new energetics. The way we think and the way we
experience energy has been so limited that the group wants us to experience a little flavor even if
we are only pretending who we really are and what it is like out there. Expansion helps you
release old limiting beliefs about who you are energetically. Expansion allows us to experience
ourselves differently. Our lives are changing anyway; the details, routines or aspects are already in
motion. We are anchoring in this new energy of this new body. We will learn how to flex our
heart muscle intentionally, control our magnetic fields and work with love. This will help to build
our new body and energy field. We are consciously creating the path of least resistance for the
evolution of humans.
Your energy is constantly searching the universe
for harmonics to its own vibration
We all have a vibrational signature, our tone, which is constantly being sent out into the universe.
We are like a big bell that plays the same note over and over. This vibration that we send out is
always reverberated back to us. Expansion allows us to consciously create by changing our
vibration with the intent to receive a specific harmonic vibration in return. Expansion and sacred
harmony gives us the tools to change our vibrational signature and extend this wave of our
vibration with little effort.
Page n° 31
Light Master 1
Because we are aware that our tone is constantly being sent out; affecting even the places or
people that are 'out of range' or on a different 'level'; expansion teaches us how to consciously
send out our vibrational signature in the highest harmony thereby creating a comfortable
environment for everyone and everything.
It is possible to reach higher or lower levels of vibration
through harmonic resonance...
We can only hear within a certain range. Anything out of this range we 'hear' it through vibrations.
This is why we can hear the difference between sound sources such as the mp3 and a cassette
tape. With the new energy the group says we are losing our outer filters, making us more
powerful because we are able to hold as well as express more of our own light. Without our filters
we are capable of hearing more than just the variations of the background noise. We begin to
separate the sounds, and become aware of what you are actually hearing. This applies to seeing,
feeling and all of the senses. Being able to separate the tones or vibrations makes it easier for us
to find a new inner beauty. This makes all situations or environments more comfortable to
experience.
Let’s use the tuning forks as an example. If you have two tuning forks that are the note C and you
Page n° 32
Light Master 1
cause them to vibrate you will hear one sound. That is because the over tones of the C note
harmonize with each other. However if you use two tuning forks of different notes; C and D; you
will hear two notes because they are in discord with each other. They will sound out of harmony.
As we lose our filters we are able to find the inner beauty, a harmonized tone within the discord
that we can like.
We are similar to the tuning forks. We are a set of one note.
We carry all of the overtones of our own individual note.
When we add in a different note it creates a discord initially.
However we automatically harmonize all the time.
We find the beauty (the tone) that we like.
This is finding the harmony in other people's vibration and their
overtones.
Sacred Harmony; Walking in Grace
We have natural tones that enter our beings, not just in sound, but also through everything. Our
tone goes out into the universe and comes back to us and becomes who we are. We have learned
certain harmonics throughout our journey on planet earth. Now that we are starting to move and
evolve past this into a larger body, a larger receptacle, a larger holder of our own spirit; we are
consciously sending out new vibrational signatures. We have to change some of our old tools for
harmonizing and some of our old belief systems.
The challenge now is finding beauty in all the new tones
while keeping the highest harmony with the 'older'
tones as well.
This is called sacred
harmony, this is walking in grace.
Page n° 33
Light Master 1
Your ability to release the illusion of time will come after first
learning to control time. The tool of living in harmonic
resonance is the first way to control time. This will begin as an
interesting experiment, only to quickly become a way of life.
Harmonic resonance is a truth throughout nature. In any one
moment of time every particle in existence is seeking harmony
with other particles around it.
We evolve beauty. We bring it from home in different forms and
we discover and express it in different forms. This is what we are
doing throughout this course.
We are evolving our own worlds. We have the ability to shift and
change as we are moving to alter our reality. It is becoming a fluid
motion.
What particles can you pull around you to create magic?
Expect harmony everywhere you go. Pre harmonize everything. Bounce your energy, your tone,
off everything and it will return to you. Look for the opportunities to amplify beauty on earth.
All energy follows the path of least resistance. You are learning
to use this truth to create your path consciously. As humanity
evolves to the next level of awareness you are now learning to
consciously harmonize your world to your experience.
Carry it well and walk in grace.
Espavo.
Page n° 34
Light Master 1
Review:
How do we Harmonize? How do we Walk in Grace?
To walk on Earth in full harmony with all things is to
experience that which we call walking in grace. This is what
you have been working on in this course. The ability to find
the highest harmony in any situation will be valuable. We
have given you the smallest common denominator in the form
of the steps used to harmonize. Glean the essence of these steps
and make this truth your own and then express it.
Take the ideas of the tools and make them yours. Make your own tone and express it.
1. Mechanics of Harmony. Notice or acknowledge the differences or challenges (the discord).
Step back, listen and see from a higher perspective. Hear, see and feel all the overtones of the
discord. Find the inner beauty, the tone that you like. Step back in with that harmony.
2. Harmony by association. When you associate a tone/s with a certain activity, place or person
that you love, you then learn to love that tone because it means something more to you. A
great example of finding harmony in a discordant sound would be the television show
Coronation Street. The show has the most discordant, out of harmony, 'nails on a chalkboard'
opening music. This however has not changed the fact that it is the number one, longest
running, soap opera in television history.
3. Paint your Energy. Intentionally spread it in every room or place that you walk into. There are
all these particles of potential and the moment you walk in and become witness, you
instantaneously create your reality. With a tiny gesture, sound, expression, or thought you can
pre-harmonize the particles of potential consciously and intentionally. You will walk into your
highest harmony, in grace.
4. Time Line; Pre and Post Harmonizing. Pre-harmonize the feeling you will have after an event.
Don't get caught up in trying to harmonize with all the details of an event. This could actually
block the harmony. Focus on the post event feeling and anchor it. Post-harmonizing is going
back to a previous experience that has created repetitive behavior, beliefs, habits that are
blocking harmony today. Go back, change the feeling of the experience and anchor that feeling
in the present.
Page n° 35
Light Master 1
You're not going to be able to harmonize everything….. DON’T WORRY ABOUT THAT
How do we harmonize with something unexpected and difficult? If someone or something causes
you to feel off center it may be difficult to look for inner beauty in this moment. In a situation that
is unexpected and uncomfortable it is usually not about you. Do not take it personally, it is about
them. You are not responsible for harmonizing things that are not about you. You don't have to
harmonize everything. Focus on staying in your own energy (harmony). This will help diffuse any
escalation of the other persons discord.
Also realize that finding harmony means you have found
beauty. You are on a constant search for beauty in all its forms.
Page n° 36
Light Master 1
Assignments
A. Walk into a room and own it. Use the gesture or whatever you have chosen to paint your
energy with. Find the highest potential for you and walk in grace.
B. Walking in grace. How much of an influence can we have on the planet around us. How
much beauty can you make visible today in the world around you.
C. Allow yourself to expand. Practice expansion techniques.
D. Taking responsibility for our own harmonies. This week give someone else the idea on how
to harmonize something in their life.
Page n° 37
Light Master 1
Question from Chat Room
How do we release old belief systems?
First understand that in our humanness we can get scared during the process of releasing old belief
systems and often can take a step backward. We tend to judge ourselves during these moments of
fear and backward motion. If we can just focus, even in times of fear, on moving forward instead
of judging the process, the fear or ourselves. If we just focus on the forward swing and keep
moving and understand that it is important to be careful of what we hold in our head. If we hold
judgment and criticism in our thoughts we are creating resistance to the release of the old beliefs.
Notes
Page n° 38
Light Master 1
Quotes & Notes
If you feel negative, do something creative with that negative energy.
For instance, make a drawing, doesn’t matter if it is all black, just use
the energy to create something. Get into the creative mode.
Personal notes
Page n° 39
Light Master 1
Magnetics
T he world only appears when it’s being observed.
We create everything on-the-fly.
T his is how the world works.
The group talks to Steve through magnetism. Magnetism is felt as an overall piece. Kryon is the
magnetic master. The “ghost meter” toy works on magnetism field changes. Humans communicate
using the magnetic frequencies and not the strength of the field. Communication with the human
body through magnetism is done through the vagus nerve(s).
Magnetic (Science Dictionary); Producing, caused by, or making use of magnetic fields. (Wikipedia)
Magnets are self-perpetual energy that we can hold and see. Channeling, praying and sending or
receiving distance healing are a few examples of how we can use our magnetic field but we cannot
physically see how this is done. Magnets are a tangible item that can demonstrate how our
magnetic fields can be used.
The 90 degree angles of the Orthogonal Matrix is where the magnetic magic happens. Not every
field of magnetism is put together at 90 degree angles but when it does it creates magic. For
example, if you take something metallic which is not magnetic and rub a magnet across it (passing
at 90 degree angles), the metal becomes magnetic. The magnetism of the magnet is transferred to
the metal object.
Page n° 40
Light Master 1
The Body's Electromagnetic Field (EMF)
According to physics, where ever there is an electrical current there is an equal magnetic field
around that current. There are more nerve endings in our heart than in our brain. The heart has
an extremely strong electrical current and therefore most of the body's magnetism is in our heart.
The hearts powerful electromagnetic field is how we create and affect our world. It is done
through the variation of the field, the actual frequency of the magnetic vibration.
Page n° 41
Light Master 1
The Vagus nerve(s)
According to the group we will begin to physically evolve. The brain's left and right hemispheres
will merge. The body's autonomic system will be capable of being on semiautomatic. We will
learn to control the heart, digestion and breathing to harmonize with magnetic fields consciously,
intentionally, and when we need or want to. The Vagus nerves control this autonomic system and
therefore control our magnetics. This is the nerve responsible for Heart Energy.
Page n° 42
Light Master 1
Flex the Heart Muscle
We are working with the heart energy and learning to flex this magnetic part of the muscle. Learn
to control some of the magnetic releases of our heart and by doing so take a little bit of control
over our world.
Homework – The 6 Fields
FIND a person to fill each of the 6 Fields;
1.
2.
3.
4.
5.
6.
Self
Lover/partner/twin
immediate family/close friends
casual friends/distant relatives
acquaintances/general public
infinity field; strongest field a human can send out,
travels farthest and fastest.
Personal notes
Page n° 43
Light Master 1
The Vagus-Heart Connection
Three ways that our body communicates;
Chemically (hormones), Electrically (nerve impulses) and Magnetically (emotions).
The Vagus Nerves (Cranial Nerves X) exit the brain at the Medulla Oblongata and wander through
the body to all the organs. It is the only Cranial Nerves to wander further than the cranium (head).
Page n° 44
Light Master 1
According to the Group, the Vagus nerves are our interface. They are the eyes and ears for our
brain. They receive information from our energy field and our body and send the information to
the brain. The physical and energetic needs are communicated through these nerves. The Vagus
nerves are the connection between the heart and the brain.
What is your Heart telling your Brain?
People that have very high muscle tone of their Vagus nerves have healthier lives because they
interact with the world better. However 340 000 000 people per day experience depression on our
planet. That is a huge number of people that have weak tone in their Vagus nerves. When the
Vagus nerves do not recover from a stress or trauma it can chronically affect the health and quality
of life for people. There is a Vagus Nerve Stimulation treatment that wraps a small coil around the
Vagus nerve and uses an electrical current to help patients with severe depression, seizures and
extreme obesity. This is also another example of how the orthogonal matrix plays a role in healing
or changing our tone.
Toning The Vagus Nerves
A variant heart beat is used as an actual form of
communication, a way to harmonize with some one
else, and therefore we can alter our world to meet our
needs. The Vagus nerves are responsible for this. The
heart tells our brain a lot about how we experience life.
If we can consciously control the messages that our
heart sends to our brain we can consciously control
how we feel and how we perceive situations in life. We
can consciously control our energy field and
consciously create our reality from the heart.
How do we do this?
Page n° 45
Light Master 1
Heart Rate Coherence
Heart Rate Coherence is our heart telling our brain all is well through our breathing. Heart rate
and breathing are linked. When we breathe in, our heart rate increases. When we breathe out
our heart rate lowers. Breathing is controlled by our autonomic nervous system. We don't have to
'think' to breathe. However, we can consciously send different messages to the brain by
consciously changing our breathing.
The Autonomic System consists of two subsidiary systems.
1.
The Parasympathetic acts as a 'braking' system and tells
the body to relax. This is controlled by the vagus nerves.
2.
The Sympathetic acts as an 'accelerator' and tells the
body to fight or flight. It puts the body into action.
If we are under stress the brain sends a message to the heart to increase the heart rate. The heart
rate increases which sends a message to the brain that the body is in a stressful situation. If your
heart tells the brain all is well the 'stress loop' will stop.
•
•
•
Your perception of and reaction to a situation is controlled by the
message your heart sends to the brain.
Our heart tells our brain how we feel. Elevated heart rate message is;
stress. Lower heart rate message is; all is well.
If we learn to balance the messages our heart sends to our brain , we can
balance our emotional state.
Page n° 46
Light Master 1
Coherent Breathing Method
Take a quick breath in through your mouth. Allow a long
exhale with resistance (as if you were blowing up a balloon or
blowing out candles on a birthday cake). The exhale lowers
your heart rate and tells the brain that all is well. The brain
can begin to rest in an alpha state. The brain and body can be
calm while the hearts magnetism is consciously creating.
Personal notes
Page n° 47
Light Master 1
Homework
1.
Practice consciously changing your heart rate through breathing.
2.
Practice calibrating your magnetic field using
the coherent breathing and the 5 Chair/6 Field
Exercise. This will flex and strengthen the tone of
your Vagus nerves using the heart muscle. Put a
person in fields 2-5. Using the coherent breathing
technique send love to each of the people in each of
the fields, into the 6th field of infinity and then draw it
backward through each field, back to your Self.
Fill the names and create yourself an image
1.
Self
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
2.
lover/partner/twin
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
3.
immediate family/close friends
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
4.
casual friends/distant relatives
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
5.
acquaintances/general public
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
6.
infinity field; strongest field a human can send out, travels farthest and fastest.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Page n° 48
Light Master 1
People that have been working with Magnetics
1. Kryon is the magnetic master. Lee Carol channels Kryon and this is where Steve started on his
journey.
2. Mastering Alchemy. Jim Self teaches that thoughts are electrical and emotions are magnetic.
3. David R. Hamilton, PhD. Compassion and the Vagus Nerve. It is the nerve that puts the brakes
on inflammation. It holds the inflammation reflex and it releases stress. Like a muscle, the
Vagus nerve can be flexed and strengthened. The Vagus nerve not only controls inflammation
but also helps give us more control over our body and the aging process.
4. Dacher Keltner, Born to be Good is a book about living longer by being a more compassionate
person. Your health improves when you are compassionate.
5. Stephen Porges PhD; the Polyvagal Theory. Has researched and written about how we have
developed the Vagus nerve throughout evolution, from amoeba to human. He talks about how
the role of the Vagus nerve has changed as the physical body has evolved. He has solid
research on autism and the overactive Vagus nerve. YOUTUBE video...Polyvagal Theory and
PTSD with Stephen Porges, PhD
Additional information can be found here.
Page n° 49
Light Master 1
Assignments
A. Send somebody a message with your heart. Send them an unconditional 'love shot'.
B. Become aware of your heart energy and when it changes. What did I just experience?
C. As you pass people be aware of what 'chair or field' they belong in. Where would you put
them?
D. Heart Flash someone. Open your heart all the way and flash them full of love, then close it
quickly.
Personal notes
Page n° 50
Light Master 1
Amplifying your Magnetic Field
We've learned to maneuver in our present energy field but we
have the ability to not only change the strength of our energy
field but also the frequency of our magnetism. We are at the
beginning of the physical changes that will take place in
human evolution. These changes are 210 years away. The year
2222 is the pivotal year and some of you will choose to be
there...
As we start these physical changes there are key pieces we can be doing that will make our journey
easier and anchor ourselves in a better vibration to help with the evolution. Our physical body is
evolving so that it can carry more of our own light/spirit. We will walk more in consciousness of
who we truly are and our effect on the universe around us. This means our energetic being has to
change. We will be able to see our effect on the planet unlike now. We have to become aware,
conscious and responsible for the way our new larger energy fields affect the world. As we walk in
this larger energy field which we are helping to build, we are learning to flex our heart muscle to
create consciously. In LM1 you will learn how to 'Amp-UP' your magnetic field and to reduce it
consciously. These are the two extremes of your magnetic field.
Page n° 51
Light Master 1
Exercises to flex the heart muscle and to activate the farthest part of your energy field.
1. Calibrating your Magnetic Field; 5 chair / 6 field exercise with
people. Practice moving through the fields from 1 to 6 and
then back. Speed it up, both ways. Anchor love in field number
one, Self.
2. Calibrating your Magnetic Field; 5 chair / 6 field exercise with
things, place, pets, jobs etc.
3. Push-Pull exercise. Using the 5 chair/6 field exercise push a
person or animal magnetically with your heart. Pull inanimate
objects into your energy field. (not a person or a relationship)
(Homework; watch the movie Push starring Dakota Fanning and Chris Evans)
Entering others' fields and playing in this energy is the fun part and when you learn something pass
it on. Anchor it here so that it can find a way to go to the next level.
The physiology that houses our spirit is also changing and with it comes a new entirely magnetic
structure that we are going to learn to use one heart at a time. If we can create a structure that
can share information that is the best of all worlds. This allows us to step into the new energy and
anchor ourselves into our new energy and new body.
Through the Light Master course we are reaching 30 countries all over the world. We are igniting
new parts of our own physical being and energetic spirit housing that is going to be planted
instantly all over the world. We are literally sprinkling seeds of light with this course and you are
anchoring them wherever you live.
This is very important for the group.
What they wanted above all was to have a team to anchor
the light and we just wanted to thank you for that.
Page n° 52
Light Master 1
Homework; watch the movie Push. Push people this week.
Assignments
A. Start pushing other people, gently, just to see if you are felt.
B. Push with love. Make them smile. Get their attention with love.
C. Pass on a message magnetically to another person. Hold a tune in your head. Open up
your energy field and see if you can pass this tune onto this person.
D. Love Flash. Fill people with as much love as you can release and as quickly as you can.
Page n° 53
Light Master 1
Invisibility and Ever-Presence
Two Extremes of Your Magnetic Field
Two extremes of your magnetic field;
1. Ever-Presence. A bright light, achieved by filling with light and flooding all chakras; beam of
light from heart chakra. When you are so full of light and you can't wipe the smile off your
face: That’s ever presence. Find what you love to do, work with that passion to bring in that
light.
2. Invisibility. Going with in, dimming the light. Consciously disconnect from the universal energy.
Create a small energy field around you and close it. Stop the movement of your energy field
and become invisible. Let breath out and be still. Or send out an interference signal; opening
ear tubes; blinking a couple of times; etc.
Exercise
Find a trigger, something joyous that excites you. Fill yourself full of light and love. Allow the light
to come out our eyes and put a smile on your face. Take a deep breath and on the exhale bring in
your energy field close to the body. Hold your breath, close your energy field and be still.
Page n° 54
Light Master 1
Look Up
Beacons of Light May 2012 is all about learning to look up. We are in the process of making a
collection of mistakes. Don't look at the big picture. Look up instead of looking at all the pieces.
Let go of control and just move. Figure it out as you go. See the video with this link.
In LM1 we are learning to consciously create through expansion, harmony, magnetics and rhythm.
We are learning to control our energy field and build our new energetic body. Although we are
learning how to consciously control our magnetism/energy field we can let go of control over
creating all the details of the big picture. Instead of looking down and analyzing situations; look up
and keep moving.
Journey ~ Mastering Magnetics
Breathe light into your soul. Fill your being with light. Every breath is filling you with more and
more light. Become ever present. Let the light beam from you.
There is a new world forming. You are creating your space. Every part is there to empower you.
Let yourself expand and let go. Let the light dance through your spirit. Become one with the
universe and everything around you. The light races up and down your spine.
Step up. Every level that you reach is there for you to return to. Fill this space with your own light.
Take a breath into your being and express it as light. Anchor yourself here in this space so that it is
easy for you to return.
Step up. You are a multidimensional, multifaceted being of light. Take a breath. You are reencoding your own DNA. This will provide you with the opportunity to access and direct more of
your own light. Fill full of love and hold that vibration, hold that energy of love, strong in your
being. Every molecule in your body is now receiving information. You are becoming aware of how
truly large you are, where your being stretches into the universe. Take a breath and feed your
body. Gain strength for the road ahead.
Do you believe? Do you believe in magic? Do you believe in the magic in You? Every movement
you make is felt by the whole for you are part of every other being. But you hold a unique
vibration, unique beauty, a part of you carried from home that only you could carry. Breathe.
There is a new order that is coming together to make a space for you, to make an opportunity for
you to express light in a way that you have never done before. Take a breath and feel your own
heart. Feel that beautiful vibration that only you can send out. Your smile is like no other, breathe
it in. Allow yourself to pull back your energy and become invisible. Open it back up and let all that
light back in. Now move into ever-presence let your eyes get bright and fill with love. Bring in
those 7 rays that you had at the beginning of this journey; own them and feel them.
Page n° 55
Light Master 1
The journey that you have placed yourself on will take you further than you ever imagined. Know
that the changes that lie directly in front of you, especially this huge wave of energy that you have
created on planet earth that will be coming in for the 12 12 12 is a wave of light. Of course it will
overload some of the systems of planet earth but not in the ways that you think. For this is not a
negative event.
There is simply so much light coming in and there are certain aspects that have to adjust to the
light. These do not need to be breakdowns of your systems. You are in charge of this. You are the
ones that will determine what takes place on 12 12 12 and 12 21 12. Are you comfortable with
determining your own reality?
Assignments
A. Ever-Presence. Make your Self noticed. Shine so bright that you attract attention. What
does it take for you to trigger ever-presence?
B. Become invisible at opportune times. Pull your energy in and shrink.
C. Vary your ever-presence and invisibility within your day. One moment be ever-present and
another moment be invisible.
D. Walk consciously with this larger energy body. Stop once in a while and become aware of
how this larger body is affecting things or people around you.
Page n° 56
Light Master 1
Quotes & Notes
Judgment Day is the day you’ve expressed
your very last judgment.
Celebrate it.
Personal notes
Page n° 57
Light Master 1
RHYTHM
Time
Rhythm is movement through time. There are two beliefs about time.
1. Time does not exist, time is an illusion.
2. Time is the only reality and only time exists.
You can either treat time as an illusion or learn to control it
or
you can say every moment counts and live in the now.
Both are true and are usable and correct.
Time is actually relative, to age, to the percentage of time you been on this planet in this body.
When you were 1 day old you had lived 100% of your entire life. At age 50 the first year of your life
was only a small percentage of your 50 years.
Time is what was known as a constant. Our left brain measures, catalogs and files everything
based on time. However our time has already been changed. The earthquakes that took place in
Chile and Japan actually shifted the axis that earth rotates on and therefore changed time. Leap
seconds have been added to our linear measurement of time in order to keep our measuring,
cataloging and filing of events on 'track'.
Page n° 58
Light Master 1
Vibration
The only reason you exist is because you are vibrating. The rate
of your vibration determines the reality you experience. The act
of vibration itself is movement within the illusion of a time
line. Vibration and movement in all forms are an expression of
infinite energy within a finite dimension.
Each organ within your body has a unique vibration. All of
your vibrations harmonize with each other and produce an
overall vibrational pattern known as your vibrational
signature. Until now humans did not have the technology to
measure or record vibrational signatures yet very soon that will
change.
In the 1920s, Royal Rife, (Wikipedia) created and used technology that recorded vibrational
patterns of organs and diseases. He was convinced that every organ in our body has its own
vibrational signature, and if we could “set” the current vibration to its “original” one, we can cure
an “out of balance” or ill organ.
Since then our vibrations have evolved and we now have to create new technology that can record
these vibrations. If we were able to record our vibrational signature in a state of health we would
be able to use that recording to re-balance our body if it became unhealthy.
You have been using a beat and rhythm to express your spirit
within the illusion of time. With the conscious body of light
you will be able to not only be aware and measure these
signatures but you will learn to use them consciously.
A beat is a regular vibrational pattern
A rhythm is varied harmonic vibrational pattern
Page n° 59
Light Master 1
Homework
1. Find music that you can identify with for 4 parts of your life; happy, sad, excited and
relaxed. Be aware of rhythm, beat etc. and the rhythm changes between songs for each
category.
Happy
Sad
Excited
Relaxed
2. Become aware of your speech rhythm in talking or writing.
3. Communicating with Rhythm
Personal notes
Page n° 60
Light Master 1
Music
Rhythm is easily explained through sound and music. However everything and everyone has a
unique rhythm. It is expressed in how you speak, write, walk and interact with other people.
LM1 will teach you to become aware of your rhythm and how to consciously change or vary it. You
will learn how to connect with other people's rhythm to create harmonized interactions. Rhythm
is a varied harmonic vibrational pattern. It is the dancing within that pattern. We are looking for
the dance of light within the illusion of time. We are going to learn how we get from one place to
another rhythmically.
The Beat
A beat is a regular vibrational pattern.
With each step we take we create a beat. It is in our nature to change the beat we walk to by
changing the type of step. Why do we do this? We get bored of the rhythm and naturally change
our steps to create a new rhythm. We can change our point of perception this way also.
The Pace
Usually a more dominant energy sets the pace. An exercise instructor sets the pace, beat and
rhythm for the class. Shaking hands establishes a rhythm and determines how we will
communicate with that person. The person leading an interview usually sets the rhythm for whom
they are interviewing. We naturally match or mirror others rhythm.
The longer we talk with someone, the longer we don't have that one person setting the pace, the
easier it is for us to attain our own natural rhythm. It is from this natural, inner rhythm that we
communicate the best. That is the sweet spot of the communication; you get the most of the
interaction with the least amount of effort.
Page n° 61
Light Master 1
Learning to consciously vary your rhythm is like learning to dance. In the beginning you learn the
steps, and then you just move with the rhythm using the steps that you just learned. Next you
begin to make up your own steps and changing it to fit you.
Rhythm in Language
Advertising and marketing media uses syntax2 with their words. They create 'catch' phrases that
will attract consumers in their target market. Catch phrases are a rhythmic collection of words,
sometimes put into a musical jingle that can easily be remembered. Example: “plop plop, fizz fizz,
oh what a relief it is!” Alka Seltzer (a commercial add phrase in the Anglo-Saxon countries).
Actors, politicians, musicians and most public figures usually have an unusual rhythm pattern. For
example: William Shatner, Jeff Bridges, and Morgan Freeman. Most people talk in a 3, 5 or 7 beat
cadence or rhythm.
We usually learn our rhythm of speech from our parents or whomever we spend the most time
with. Knowing that we mirror those rhythms surrounding us empowers us to choose consciously
to change, or not, our rhythm.
When we talk to large groups we tend to talk with a slower rhythm, possibly due to the poor sound
quality of early microphones that had an echo. When you are addressing a large group you are
using the rhythm of your words to harmonize with your listeners.
Different geographic areas have different cadence in their language also known as accents.
Rhythm is found in the language of all animals. When birds are born they have an internal rhythm
and they are trying to match their internal rhythm with the outside world. Birds have to learn their
'song', their rhythm pattern, in the first 6 weeks. If they don't they will not be able to sing their
song.
This is the same for humans. We are born with an internal rhythm and we have to adapt it to the
outside world. Infants express this rhythm through their hands. Usually before talking there is a
form of sign language that takes place. Children learn very early on from our family and mimic the
world around us. We go through life repeating our successes. This is what happens as a child.
They mimic communication rhythms until they find one that gets them what they want. We do
what is successful but rarely are we taught that we can change the rhythm.
2
Syntax; the patterns of formation of sentences and phrases from words
Page n° 62
Light Master 1
Dysrhythmia: A Misalignment in rhythm patterns of language.
Autism:
Children are being born with new rhythm patterns that we have to learn how to adjust
and change in order to communicate in harmony.
Stuttering:
This is a misalignment in speech rhythm patterns. Singing uses a different part of the
brain which can allow people to overcome their stuttering rhythm pattern.
Dyslexia:
When a person misunderstands the cadence of words, they perceive language out of
order. These people read or write a different rhythm than what they see or hear.
CPS Cocktail Party Syndrome:
In a room full of people you cannot distinguish between the person talking and the
background noise.
Homework
1. Become aware of the rhythms around you in your daily life. The rhythms of a person’s
speech or gait.
2. Become aware of rhythms in newspaper articles, books, songs and television shows.
Page n° 63
Light Master 1
Assignments
A. Watch your speech patterns but also become aware of unusual speech patterns in other
people that you find it difficult to understand. How is their rhythm different from yours?
B. Continue increasing awareness of your own speech pattern and of other people that you
have had difficulty understanding and now consciously vary your speech patterns to gain
attention of your listeners.
C. Find 4 pieces of music that give you different emotions.
D. Vary all your rhythm patterns; speech, writing, walking etc. Take those 4 pieces of music
and turn them into tools to shift your energy. Change your rhythm by using these songs
throughout your day.
Page n° 64
Light Master 1
Rhythm Of The Light
Consciously Change Your Rhythm Through Music
The nature of humanity is to express the infinite energy from
Home in a finite world. This is accomplished in many ways
throughout the experiences of your life, yet the constant stream
of energy from Home is infused into the bubble of biology
through a rhythm.
This internal rhythm that we have and know very little about but we use all the time; toe tapping,
humming etc. Our base rhythm is our heartbeat. Although it is referred to as a 'beat' the heart
actually has two beats therefore creating a rhythm. These are only a few ways that our rhythm is
infused into our bubble of biology.
Most are not consciously aware of their internal rhythm
but this is now changing as humanity evolves.
Becoming aware and then controlling inner rhythm
will help you take the next step
in your own empowerment.
Page n° 65
Light Master 1
Rhythm is the expression of energy on a time line.
Our internal rhythm is influenced by the energy around us. Most of the time we are unaware of
what or how our rhythm is being affected. We have an internal cadence that we use to move from
one space to another. The challenge with music is one person’s music is another person’s noise
and if you have a strong connection to music you can be strongly affected by the rhythm of music,
both positively or negatively.
The rhythm of music affects your internal rhythm, your heartbeat. You may be walking at a certain
pace and then you hear a tune or song and you naturally change the rhythm of your steps to match
the rhythm of the music. This happens with your mood as well. A happy piece of music or song
can lift your mood. This happens by the rhythm of the music influencing your internal rhythm.
The rhythm of the music is influencing your expression of energy on your time line.
Homework
Find 4 pieces of music with varied tempos that
you can consciously use to change your internal
rhythm.
Rhythm Exercise: Identify Rhythms in Personalities.
Page n° 66
Light Master 1
Expression of our personality on a vibrational level: Listen to 30 seconds of 30 different songs or
pieces of music and write down 1-3 words that describe the rhythm pattern. Remove the words
that you don’t like. Look for these rhythm types in the personalities in your daily life.
Assignments
A. Use your list of rhythm /personality types and equate them to someone in your life.
B. Which of these rhythm/personality types are you?
C. The knowledge of knowing which of the rhythm/personality type represented you should
have brought more of that vibration into your energy field. Choose another and this week
be that rhythm and be aware of what is drawn into your energy field.
D. Vary your rhythm. See how many rhythm/personality types you can BE in the next week.
Page n° 67
Light Master 1
Members of
the group
The Keeper of Time and Elrah are two 'members' of The Group. The Keeper of Time brought forth
the information about Expansion and Elrah shared his gifts, Harmonics, Magnetics and Rhythm.
Elrah is able to use his very, very large body of light to communicate with people on Earth form
Home.
Message from Elrah
You understand and use radio waves but you haven't learned how to use magnetic waves. We are
teaching you that it is possible to push the magnetic vibration of your energy field as far as you
intend. Some or most of you were born with the gift of having this larger body of light and
magnetism. This is why you were drawn to this work and particularly this class.
First year, LM1, is about growing and learning who you truly are and how to use your new larger
body of light. The second year, LM2, you learn to feel, use and control the body in a graceful
manner. The third year, LM3, teaches you how to put it all to work, to change the light on planet
earth to the energy of empowerment. It is the actualization of your light.
A varied rhythmic life will keep you happy, wealthy and wise and
keep you moving through time with a smile on your face.
That is the secret to life, the smile on your face.
Page n° 68
Light Master 1
In order to hang on to your light you must use it. Anchor your new body of light, take
responsibility for the vastness and the greatness that you truly are. When you anchor it and use
your light, you will see your life circumstances starting to change. Do not fear this. Some of you
have already begun to experience changes in your life and are now on a different path. Now it is
time to create new paths, new journeys, from the harmonic, magnetic, rhythm of your heart.
The biggest challenge is when you, the creator of the
path, doubts him/her Self. For you create the doubt that
creates the doubt. Be careful with the self doubt. It is
like slapping God in the face; it is like saying “I do not
trust my Self, I do not trust the consciousness that I am
from home and I can not express it here through this
body so I'm going to screw everything up”. And you will,
you will set it up and go on that path.
YOU ARE SPECIAL
You are the ones that are taking on small shards of light and planting seeds all over your planet;
and soon everything starts to get brighter a little bit at at time; and suddenly you have light
everywhere.
Page n° 69
Light Master 1
YOU HAVE A GIFT
This gift is a natural understanding of this work. You are ready to learn
how to consciously use your gift. You have these gifts of being able to
step into this piece that everyone else will be evolving into as they go
forward into the new world. This is part of the reason you had to be
here at this exact moment in time. You were holding energy
collectively.
Here you are. You are awakening from the dream in a way that you never thought possible.
You're taking your power more each day. It is beautiful. Very magical.
You are going through many changes on this planet. The planet herself is changing rapidly to make
space for empowered humans and to make space for evolution on all levels.
With every breath take it to the next level.
Welcome Home dear ones you have made it.
Personal notes
Page n° 70
Light Master 1
Rhythm of the Light - Review
Changing Rhythm. How can we control or change our rhythm?
1. Become aware that you have a rhythm.
2. Music. The rhythm of music can help us find our rhythm as well as change and/or harmonize
with other people's rhythm.
3. Relaxation. This helps to calm, change and reestablish your rhythm.
4. Communicating with others.
5. Read out loud to yourself and the vibration of your voice enters the world and circles around to
your ears. While you are reading you are picking up two vibrations, yours and the authors. If
you cannot harmonize with the authors’ vibration you choose not to read the book.
6. Consciously express rhythm. Don't hold it in. Use musical instruments, your voice, movement,
painting etc.
7. Get out with people. Concerts, drumming groups, church or theatrical plays. A group that has
the same focus harmonizes their rhythm.
Page n° 71
Light Master 1
Quotes & Notes
F.E.A.R. = False Evidence Appearing Real
Personal notes
Page n° 72
Light Master 1
ESPAVO LLC is a conscious corporation.
Copyright © 2012 Espavo LLC
All rights reserved.
Page n° 73