March 16, 2011 Edition

Transcription

MARCH 16, 2011
Locally Owned and Operated
Your only weekly community newspaper serving the
communities of Portage, Valparaiso, Chesterton and Hobart
www.thechroniclenwi.com
Empowering Teens to
Make Healthy Choices
by Harriet Fagen
Do you recall the Gilda Radnor
Saturday Night Live character who
always lamented, “If it’s not one
thing, it’s another?” Well, you can
bet that today’s parents of teens
share that lament. As if protecting
their children from drugs,
pornography, computer predators,
bullies, poor nutrition, and a sexobsessed media aren’t enough,
parents now also need to
understand and address the dangers
of teens sleeping with their cell
phones. Yes, sadly, a parent can’t
even let down his guard after his
child heads to bed for the night
because, more often than not, the
teen is snuggling up with a cell
phone. In fact, researchers at the
Sleep Disorders Center at JFK
Medical Center discovered that “on
average, the kids in the study were
texting or e-mailing 33.5 times per
night to more than three different
people (3.7).
- see page 2
Valued Vikings:
Valparaiso Duo Proud
by Mike Siroky
They have been playing basketball
together since the sixth grade.
So it is only fitting Valparaiso High
School’s top basketball players,
Adam Butterfield and Jerrick Suiter,
will go out together competing
against the state’s best. Not just for
Valparaiso High School – of which
they are very proud – but also as
members of the Elite Indiana 100
under consideration for the annual
Indiana-Kentucky All-Star Series.
- see page14
Taking emergency room
visits to the 21st century
After renovating emergency department,
St. Mary Medical Center adds online registering
by Carl Kurek
People typically do not enjoy waiting for
things, so places offering services people
desire or need have adapted. Hair salons
set appointments and restaurants make
reservations so that people can sit at home
or go about their day and
show up just in time to hop
in the barber chair or be
seated for a meal.
So why should it be any
different when medical
attention is needed.
Now, doctors’ offices set
appointments, but for one
reason or another, 119.2
million people visit their
local emergency
department in the U.S. each year,
according to the Centers for Disease
Control and Prevention.
So St. Mary Medical Center in Hobart is
trying out a new program that allows
people who need to make a trip to the
emergency room to jump online, view wait
times and register to save their spot in line.
The InQuickER service lets people with
symptoms or conditions that do not
require immediate attention to reserve their
spot in line while waiting at home.
“We’re always focusing on service to our
patients,” Mary Fetsch, director of
marketing and community relations for St.
Mary Medical Center, said.
“We want to make sure our patient’s
experience here is the best possible.
Giving patients the option to wait at home
rather than the emergency department can
help alleviate stress and make their
It’s Fast. It’s Easy. And, it’s guaranteed.
experience more comfortable.”
A $12 million addition and renovation
project that doubled the size of the ER at
St. Mary came to completion in December
of last year. In an attempt to enhance
design efficiencies of the new space, St.
Mary began to offer visitors the InQuickER
service at the beginning of March.
“It’s about patient comfort and
convenience. We want to make healthcare
as easily accessible as possible,” Fetsch
said.
“People may put off a visit to the ER
because they don’t want to wait in
the waiting room. This
changes that.”
While this service does
make a trip to the ER easier and less
stressful for most patients, the staff at St.
Mary advises those with traumatic injuries,
or who are experiencing symptoms such
as chest pains or signs of stroke to seek
immediate medical attention.
Chris Song, director of public relations
and brand strategy for InQuickER, said the
healthcare field was experiencing issues
with the public reaching a tipping point as
- continued on page 7
Permanent art gallery to be unveiled
about a remarkable artist and advocate of the
The Hazel Hannell Collection will be unveiled at a reception on
Indiana Dunes. Moving to Furnessville in the
March 20 at Pines Village Retirement
1930s with her husband, Vin, Hazel established
Communities in Valparaiso from 2–5
Hannell Pottery and became known for her
p.m. Special guest speaker will be
work in clay, much of which she dug from their
artist, Harriet Rex Smith. This
own property.
permanent gallery will be open to the
The Hannell’s became icons of the
public Monday-Friday from 8:30
Northwest Indiana art community, and one
a.m.–4:30 p.m. at Pines Village
of the early members of the Save the Dunes
Retirement Communities Inc. in
Council, working tirelessly for the
Valparaiso.
establishment of the Indiana Dunes National
Rex Smith met Hazel Hannell as a
Lakeshore. Hannell’s decades of work were
high school student and through the
known for her profuse wildflowers in vibrant
years a special bond was formed. The
watercolors, dunes landscapes and her
two women spent time together going
wood block series.
on painting trips and teaching
Following the legendary Porter County
watercolor. So at 93 years old, Hannell
artist’s death, Pines Village acquired from the
moved to Oregon to live with Rex
Suzie Rosso, Pines Village program
Chesterton Art Center, over 18 neverSmith and paint until her death at the
coordinator and art instructor, and Tracy
exhibited watercolor paintings that were
age of 106.
Huyvaert, Pines Village Chief Operating Officer of
With just the mention of the name,
resident services, hold an untitled watercolor
- continued on page 3
completed by Hazel Hannell in 1989 at the age of 94.
Hazel Hannell, the stories unfold
theHOTlist
MARCH
Inside this week
16
17
Children ages 10-12 can learn how to make bean bag bunnies at 6 p.m. at the Lake
Station-New Chicago Branch Library, 2007 Central Ave. Each participant will need to
bring a child’s sock to complete this project. For more information, call 219-962-2409, or
visit www.lcplin.org.
The Porter United Methodist Church, located at 100 E. Beam St., will be holding their
annual St. Patrick’s Day dinner located in the fellowship hall from 4-7 p.m. Carry-outs
available. Tickets are $7.50 for adults, $6.50 for seniors, $4 for children and children 5
and under are free. For more information, call 219-926-1586.
The Portage American Legion Auxiliary Unit 260 will be sponsoring a St. Patrick’s Day
corn beef and cabbage dinner at the Legion, 5675 Mulberry Ave. from 11 a.m. until the
food is gone. Cost is $7 per person, and $4 for children under 10. For more information,
call 219-762-6820.
WWW.THECHRONICLENWI.COM
PAGE 2 - THE CHRONICLE - MARCH 16, 2011
Empowering teens to make healthy choices
Teens plus cell phones
equals bad bedfellows
by Harriet Fagan
Do you recall the Gilda Radnor Saturday Night Live
character who always lamented, “If it’s not one thing,
it’s another?” Well, you can bet that today’s parents
of teens share that lament. As if protecting their
children from drugs, pornography, computer
predators, bullies, poor nutrition, and a sex-obsessed
media aren’t enough, parents now also need to
understand and address the dangers of teens
sleeping with their cell phones.
Yes, sadly, a parent can’t even let down his guard
after his child heads to bed for the night because,
more often than not, the teen is snuggling up with a
cell phone. In fact, researchers at the Sleep
Disorders Center at JFK Medical Center discovered
that “on average, the kids in the study were texting or emailing 33.5 times per night to more than three different
people (3.7).” Furthermore, these electronic messages
would occur anywhere from 10 minutes to four hours
after the child’s bedtime!
Why is this a problem? For one thing, research at both
UC San Diego and Harvard indicates that “the use of
social networks by adolescents influences sleep
patterns, sleep deprivation and drug use.” The study
also revealed that the less adolescents sleep, the more
likely their friends are to sleep poorly and to use
marijuana. The poor sleep behavior and marijuana use
extended up to four degrees of separation in social
network – to one’s friends’ friends’ friends’ friends.
Let’s look at the relationship between cell phones and
sleep deprivation. Because adolescents need nine hours
of sleep compared to an adult’s eight hours, bedtime
text and phone conversations are depriving too many
teens of the intense sleep their minds and bodies
require to perform well. The resulting lack of sleep has
been shown to cause difficulties in school, including
disciplinary problems, sleepiness in class, lowered
creativity, and poor concentration. It also exacerbates
emotional problems and results in traffic accidents.
Why do teens jeopardize their health and welfare by
curling up in bed with an electronic device nearby? The
main reason is to “be there” for their friends by
responding to their late night calls and text messages.
But, they are likely unaware of the less obvious rewards
the practice may be providing them.
According to Suzanne Phillips, PsyD, “Teens who use
their cell phones to text are 42 percent more likely to
sleep with their phones than teens who own phones but
do not text. Texting is instantly gratifying and highly
anxiety producing. Neuro-imaging has shown that
back-and-forth texting floods the pleasure centers
of the brain, the same area that light up when using
heroin. The emotional disruption of a real or
perceived negative response, however, necessitates
more texting to repair the mood, to fix the feelings
of rejection, blame and disconnection. The
addictive potential is obvious.”
In other words, it’s difficult for the mind to
disconnect.
Indeed, cell phones make dangerous bedfellows
for teens and create another reason for their
parents to stew. The good news is that this issue
can be addressed relatively easily.
No, you can’t simply expect your child to
exchange his cell for his old blankie, teddy bear, or
other nighttime comfort item. But you can make him
aware of the considerable dangers of connecting
with friends electronically throughout the night and
follow up by setting a shut off time. Allow him to
“make you the bad guy” when his friends react to his
unavailability.
Now get some sleep. You’ll want to be well rested in
order to deal with whatever struggle your teen will face
tomorrow because you know, “If it’s not one thing, it’s
another.”
Sweet dreams.
Harriet Fagan writes about teen health
topics. She is a former secondary teacher,
a freelance writer and marketing
communications assistant for A Positive
Approach to Teen Health. You may contact
her at [email protected].
Professionals and interested parents and community members are invited to attend “Women & Girls at Risk,”
April 12 from 8 a.m.–4:30 p.m. at Strongbow Inn in Valparaiso.
For more information or to register, visit www.pathblazer.org,
or call 219-5
548-8
8783
A CE-accredited seminar sponsored by A Positive Approach to Teen Health (PATH, Inc.)
MARCH 16, 2011 - THE CHRONICLE - PAGE 3
Knowing when it is time to fire your boss
If I had a dollar for every person who told me
they were frustrated with their boss,
I would be a very rich woman.
around them. Their focus on their own intelligence and their narcissistic need to be the
smartest person in the room had a diminishing effect on everyone else around them.
For them to look smart, other people had to look dumb or incompetent and in turn, the
“Diminishers” created a vacuum suck of all the creative energy in a
room. Meeting times were doubled and other people’s ideas
suffocated and died in their presence. From these so called
leaders, intelligence only flowed one way – from them to
by Caroline Dowd-Higgins
others.
Coping with a Bad Boss
In a decade of career coaching, I have learned that
If your boss is not helpful in assessing your strengths and
people don’t leave jobs, they leave bad bosses. This
identifying your weaknesses, seek outside assistance from
concept further supports the Peter Principle: In a
a personal board of directors that you assemble beyond
hierarchy every employee tends to rise to his level of
the walls of your workplace. In reality, we don’t always
incompetence.
have the support system in-house that we need but this
Good Managers Don’t Always Make Good Leaders
should not stop you from reaching out to others for
In many organizations, managers who are given
mentorship and advice. And, it just might help you get to
the responsibility to complete predetermined goals
the next mile marker on your personal career journey
or projects are rewarded for their success with an
that includes a position with a great leader as your
upgraded role in a leadership position. Many
boss.
managers fail as leaders because they lack the
While I believe that some leaders are born, most
skills and competencies to develop relationships
are developed and our current professional
with their employees and build loyalty with their
marketplace does not place enough emphasis on
team. They cannot evoke a compelling image of
training effective leaders. This leads to discontent
success by empowering and cultivating the talent of
amongst the troops and ultimately low morale
their subordinates because they are classic microand low productivity. There are some enlightened
managers and fail to instill buy-in and accountability.
organizations that train from within but I wish it was
These folks are not bad people but they are not gifted
part of every organization’s professional
leaders, which often translates to being a bad boss. I
development strategy.
just finished reading Mireille Guiliano’s book “Women,
Recognizing the Multipliers
Work, & the Art of Savoir Faire.” She was the former
In an ideal world where you land a dream job with a
CEO of Cliquot Inc., known best for their luxury
fabulous boss, you would want a “Multiplier” at the helm.
champagne, and has the reputation of being a stellar
The Multipliers use their
leader in her company. This
intelligence to amplify the
French born business woman
capabilities of others on their
advises professionals to fire
team. People get smarter and
your boss, if necessary, and
better in their presence and ideas
hook your star to a talented
flow freely and challenges are
and dynamic leader.
overcome. When these leaders
In reality we know that
- Caroline Dowd-Higgins
walk into a room the energy level
Guiliano does not mean to
goes up and difficult problems
literally fire your boss –
are solved because every team
although that would be
member has a say and is involved.
gratifying for some during the most frustrating of bad boss moments. I agree with her
The Multipliers bring out the intelligence in others by building collective and viral
strategy and encourage you to begin seriously looking for a new work environment
genius in an organization.
that will empower you with a strong leader who in turn will help you grow your career
Wiseman identified five disciplines of Multipliers:
if your boss is zapping your potential at work.
• The Talent Magnet: Attract and optimize talent
Find a Great Boss
• The Liberator: Require people’s best thinking
A really good boss and a great leader can take you upward with them inside or
• The Challenger: Extend challenges
outside of your current organization, if you prove your worth. If you have the trust of
• The Debate Maker: Debate decisions
the rising star in the company – keep it and maintain it for this is your insurance policy.
• The Investor: Instill accountability
Someday, it will pay off and your boss will help you land on your feet somewhere else
By extracting people’s full capability, Multipliers get twice the resources from people
so you can reach your personal career goals. If your current boss is not star material,
than do the Diminishers.
it’s time to look for one that is.
You Deserve a Great Leader
If your boss just doesn’t get it and there is no hope of a change in mindset, you
This is a difficult lesson for many of today’s unsuccessful leaders who don’t have
need to stealthily devise your exit strategy. Don’t ever leave a job unless you have
the professional development resources to learn to become Multipliers. Others don’t
another to go to, especially in this economy. But if your boss is not a good leader and
have courageous team members to call them out on being ineffective leaders so they
there is no system in your organization that will help change that, then you deserve to
continue to diminish and dysfunctional teams plod along.
be in an environment where you can grow and develop your career.
If confronting your diminishing leader is not within your comfort zone, or you fear
Even in the most blissful job environment, you should be thinking about your fivejob security, perhaps a mysterious copy of Wiseman’s great book in an office mailbox
year plan and where you see your career going in the future. A great boss will help
will plant the seed anonymously. As you plan your next career move be sure to
you on your way but alas, not all of them are so enlightened.
consider your future boss’s role in your success and happiness in the organization.
Interview Your Future Boss
You deserve a Multiplier!
The next time you are interviewing for a position make sure you interview your
prospective boss thoughtfully. By asking compelling questions about their leadership
style you will be able to ascertain if they are going to grow or diminish your talent on
the team. I suggest you read a great book by Liz Wiseman before your next interview.
Wiseman, worked at Oracle for more than 17 years and considers herself a genius
Caroline Dowd-Higgins authored the book “This Is Not the Career I Ordered,”
watcher. She was the vice president responsible for the company’s global talent
and maintains the career reinvention blog of the same name
(www.carolinedowdhiggins.com). She is also the Director of Career &
development strategy and ran the Oracle Corporate University. Her book, “Multipliers:
Professional Development at Indiana University Maurer School of Law.
How the Best Leaders Make Everyone Smarter,” teaches valuable lessons for current
and aspiring leaders.
During Wiseman’s leadership watching and developing experience at Oracle, she
discovered that some leaders drain intelligence and the capabilities of the people
“Don’t ever leave a job unless you have another to go to,
especially in this economy.”
Art gallery
- continued from page 1
completed by Hannell in her later years.
Throughout the years, many of Hannell’s
contemporaries had donated works of art
to Pines Village and began to establish a
permanent gallery to honor her work and
her spirit.
The new collection was cataloged and
framed under the direction of Valparaiso
University Brauer Museum of Art
Director and Curator,
Gregg Hertzlieb and a
team of young interns.
“We are so excited to
share this collection with
the public and make a
permanent home for
Hazel’s works,” Laurie Mullet, CEO of
Pines Village Retirement Communities
said.
“At Pines Village we actively
seek opportunities to foster
the promotion of positive
aging. Hazel emulated that
through her life. We hope this
collection lends itself to the
continual promotion of the arts
and contributory aging.”
Pines Village Retirement Communities,
located at 3303 Pines Village Circle in
Valparaiso, is a not-for-profit organization
that has been providing housing and
services for older adults since 1983.
Their mission is to celebrate life by
enriching the lives of older adults. For
more information, call 219-465-1591, or
visit www.pinesvillage.org.
People in the news
La Porte Hospital receives $60,000 from auxiliary
The La Porte Hospital Auxiliary gave a monetary
gift totaling $60,000 to Indiana University Health La
Porte Hospital to help fund clinical equipment and
patient items. The auxiliary, in conjunction with the
La Porte Hospital Foundation, gave the gifts through
a “wish list” generated by various departments
among the healthcare organization.
The Surgery Department received the largest gift
of $45,600, which helped purchase equipment used
during orthopedic surgery and hysterectomies as
well as equipment to help clinical staff better identify
locations of blood vessels to avoid unnecessary
punctures. In addition, a fiberoptic laryngoscope
system was purchased, which produces magnified
HD images to aid anesthesiologists while preparing
patients for surgery.
Director of Surgery Lisa Pinkstaff said, “On behalf of the surgeons, anesthesiologists
and staff, we are so grateful towards the Auxiliary for their generosity. Because of
them, we are able to purchase the latest clinical equipment. These gifts will not only
help us do our jobs better, but will also create a safer, more positive experience for
patients.”
Other funded clinical equipment items included: $7,800 to
the Pharmacy for a laptop to be taken to the patient’s bedside
to help eliminate drug interactions; $6,000 to Respiratory for
leading edge oximeters; and $3,150 to the fourth floor staff for
a non-invasive blood pressure machine. In addition, $4,000
was given to the Emergency Department for children’s toys to
increase comfort while waiting or seeking treatment, $2,000 to
the IU Health La Porte Hospital Family Chapel for community
spiritual care programs and nearly $1,000 for a Nintendo Wii
system to aid rehabilitation patients.
“We’re really pleased to spread the wealth,” auxiliary
member and Philanthropy Committee Chairperson Marcia
Morris said. “These gifts help those of IU Health La Porte
Hospital who take care of our community to keep us as healthy
as possible. That’s what the Auxiliary is all about.”
The La Porte Hospital Auxiliary supports IU Health La Porte Hospital by providing
volunteer services and generates its charitable revenues from a variety of sources,
including the Wishing Well Gift Shop located in the hospital as well as various
fundraisers conducted within the hospital. For information, call 219-326-2338.
Local farmer wins $2,500 for PATH through farming program
Dennis Werner of Valparaiso has been selected as
a winner in the America’s Farmers Grow Communities
program, which gives farmers the opportunity to win
$2,500 for their favorite local not-for-profit
organizations. The Monsanto Fund sponsors the
program, and winning farmers designate a local notfor-profit organization to benefit from the donations.
Werner has designated A Positive Approach for Teen
Health, located in Valparaiso, to receive the donation.
Werner said he is very excited to have been
selected as the winner for Porter County.
“I signed up hoping that some organization I
believed in could win the $2,500 for Porter County,”
he said. “I used to be on the board for PATH and I
think they are a great organization with a great
message, so I am honored to have the opportunity to
support them.”
Lori Hasselberger, finance administrator for PATH,
said the organization is grateful and excited to
receive the donation.
Valparaiso farmer Dennis Werner won $2,500 for A Positive
Approach for Teen Health from the America’s Farmers Grow
Communities program. Pictured above, left to right, is Michael
Buck, Monsanto representative, Tom Longhi, PATH Chairman of
the Board, Werner, and Patricia Mandeville, PATH Treasurer.
“We are thrilled to have Mr. Werner as a supporter of our
program and this money will really help fill in the gaps in our
current budget,” she said. “We can’t wait to put this money
right back into the teens of Porter County.”
In more than 1,200 eligible counties, farmers can win
$2,500 for their favorite community not-for-profit. The
Monsanto Fund expects to invest more than $3 million in local
communities.
In total, more than $207,500 has been donated to not-forprofits in Indiana.
The America’s Farmers Grow Communities program is part
of a broad commitment by the Monsanto Fund, the
philanthropic arm of Monsanto Company, to highlight the
important contributions farmers make every day to society by
helping them grow their local communities.
To date, more than 60,000 farmers participated in the
program, which is designed to benefit not-for-profit groups
such as youth, schools and other civic organizations. For
more information or to view a complete list of winners, visit
www.growcommunities.com.
Staying encouraged during marathon job hunt
by Jean M. Phelps
While recent unemployment rates have slowly declined, the average job hunt is still
lasting six to eight months, discouraging many job seekers. Despite positive reports, such
as CNNMoney’s recent survey where economists
predict an average of 2.5 million jobs to be added to
the U.S. in 2011, the growth is slow.
As Christine Owens, from the National Employment
Law Project, reported on the radio program
Marketplace, while the rate decreases are
encouraging, the number of discouraged job seekers
is growing. Some people on the job hunt have given
up altogether, which means they are no longer even
being counted as “unemployed.”
As the search for a job drags on, it can be hard to
remain upbeat and positive. But today’s job hunt is a
marathon, not a sprint, so it’s imperative that job
seekers not give up and stay motivated. Searching for
a job is a job in and of itself, which means the same
tips that apply to discouraged and unmotivated
employees apply to today’s job seekers. So, if you’re
feeling the strain of searching for a job or know
someone who is, take a look at these tips to stay
motivated.
Get Organized
After a few months, or even just a few weeks, of
calling employers, searching job boards, and emailing résumés, all your efforts can run together.
You are required to track at least some of your job search activities to receive
unemployment, but if you’re doing anything additional you need your own tracking system.
Whether you prefer a notebook or a spreadsheet on your computer, keep a list of the
companies you’ve contacted, who you talked to, when you talked with them, if you spoke
over the phone, in-person, or through e-mail, what they said, and what the results were.
Not only will this ensure you don’t contact the same employer too often, but it will also give
you a sense of accomplishment that you have been trying and doing everything in your
power to find a job.
Change Your Surroundings
Sitting around your house at your dining room table or on your couch day after day
sifting through the want ads or scanning for jobs online can get old fast.
Try going to a local bookstore or coffee shop for a change of scenery. Your public library
is also a good place to go, especially if you need a computer for searching job sites or emailing applications. Local meeting places such as these often have bulletin boards where
employers post job openings, which are another great resource for your hunt.
Take a Break
Everyone needs a break from their day-to-day
activities, and that includes job hunting. If you’ve
been job searching for a while, take a day or two off.
Work around the house. Go to the park with your
family. Volunteer with a local not-for-profit. See a
dollar movie.
You’ll come back to the job hunt feeling refreshed,
less stressed, and with a new outlook. You’ll be ready
to start again with new energy, and you never know
what networking opportunities you might find on your
break.
Ask for Help
With the number of individuals searching for jobs, it
never hurts to have as many people as possible
helping you market your skills and experience. Make
sure all your family members, friends, and
acquaintances know you’re looking for work.
Contact your local staffing companies and give
them your information. As a job seeker, you should
not be charged, and you’ll gain access to companies
and job openings that you didn’t have access to
before.
Whether you’ve been searching for a few days or
for six months, the job hunt can be discouraging.
Experts are predicting good things in 2011.
Make it your goal to get one of those 2.5 millions jobs in 2011, stay motivated, and keep
trying.
Jean Phelps is a franchise owner of Express Employment Professionals, which
is located in Valparaiso and serves Northwest Indiana. If you are seeking
employment or are a business seeking that right person for the job, call
Express for your human resource solutions at 219-465-1868, or visit
www.expresspros.com and click on the Valparaiso office.
Ogden Dunes Historical Society
Event to present pictorial collection of steel mills
The Ogden Dunes Historical Society is
presenting authors Stephen G.
McShane and Gary Wilk, both of Indiana
University Northwest, March 20 at 2 p.m.
at the Ogden Dunes Community Church,
located at 116 Hillcrest Road. McShane
and Wilk have published “Steel Giants,”
a pictorial history highlighting the period
between 1906 and the 1960s when all of
Northwest Indiana was aglow with blast
furnaces spewing out jobs and ash.
Many of the photos depict the building
of new steel mills and the production of
steel and the impact on all the bordering
communities. Other photos are of
Indiana Harbor workers of Inland Steel
and U.S. Steel. Many photos have not
been published and show cottages
along the beach, women working in the
mills and steel families.
Author McShane is the archivist and
curator of the Calumet Region Archives
at Indiana University Northwest’s library.
He is a co-author of “Moonlight in
Duneland.” Wilk is a retired professor of
the fine arts department at Indiana
University Northwest who has worked in
the steel mills.
The history of Ogden Dunes stretches
back to the ice age when glaciers
formed the dunes on the south of what
now is Lake Michigan. The mission of
the Ogden Dunes Historical Society is
to preserve, protect and present the
history of Ogden Dunes. Anyone can
join the Historical Society of Ogden
Dunes; there are various levels of
membership offered.
The Hour Glass local history
museum, located at 8 Lupine Lane in
Ogden Dunes, houses the Ogden
Dunes Historical Society’s collections
of books, papers, records, artifacts,
paintings and sculptures. The Hour
Glass museum is open to visitors by
appointment only. For more information,
call 219-762-1268, or visit
www.odhistory.org.
Authors Gary Wilk (left) and Stephen G. McShane
(right), both of Indiana University Northwest, will
present a pictorial collection of the history of
Northwest Indiana steel mills on March 20 at the
Ogden Dunes Community Church.
Indiana takes step to tackle obesity
Plan calls for healthy eating, more moving
Building on the success of Gov. Daniels’
INShape Indiana health initiative, the
Division of Nutrition and Physical Activity
at the Indiana State Department of
Health released a plan to continue the
fight against obesity, “Indiana’s
Comprehensive Nutrition and Physical Activity Plan, 2010-2020.”
“We’ve been encouraging Hoosiers to eat better and move more since
launching INShape Indiana nearly six years ago. Since then, I’ve heard
many individual success stories, but we can’t truly solve this issue
without affecting change on a much broader scale. We’re taking the
next step with this plan,” Daniels said.
In 2008, the Centers for Disease Control and Prevention awarded
Indiana and 22 other state health departments a five-year grant to
address the growing problem of obesity. Through this grant, the
Indiana State Department of Health’s Division of Nutrition and Physical
Activity developed the Indiana Healthy Weight Initiative. One of the first
steps taken in this initiative was to form a task force of statewide
partners to start working on a plan to fight obesity.
“Like INShape Indiana, the Indiana Healthy Weight Initiative’s plan is
a call to action for individuals and organizations to work together to
ensure every Indiana resident can enjoy a lifestyle of healthy eating and
physical activity within an environment that supports health, wellness, and
vitality,” State Health Commissioner Gregory Larkin, M.D., said.
“The goal of this plan is to make changes in local communities, schools,
worksites, child care, health care, and faith-based organizations that have
already been proven to improve nutrition and increase physical activity.”
According to state health officials, only 41 percent of adolescents and 64
percent of adults meet the recommended levels for physical activity. When it
comes to eating fruits and vegetables, only 16 percent of adolescents and 21
percent of adults consume the recommended amount.
Larkin said the plan also focuses on increasing the percentage of women
who breastfeed and on promoting healthy eating and physical activity among
older adults.
Obesity and obesity-related diseases are costly. Indiana’s obesity-attributable
health care spending in 2008 was estimated at $1.9 billion or $435 per adult. If
trends continue, by 2018, Indiana’s obesity-attributable health care spending
could be as high as $7 billion or $1,484 per adult. We all share the burden
of paying for it.
Developed by members of the Indiana Healthy Weight Initiative Task
Force, the plan seeks to achieve the following six goals:
• Increase access to and consumption of healthy foods and
beverages.
• Increase opportunities for and engagement in physical activity.
• Increase efforts aimed at enabling people to achieve and
maintain a healthy weight across the lifespan.
• Reduce environmental and policy-related disparities for
breastfeeding, nutrition, physical activity, overweight, obesity, and
chronic disease.
• Increase the capacity of communities and settings within those
communities – such as schools, worksites, and faith-based
organizations – to develop and sustain environmental and policy support
systems that encourage healthy eating and active living.
• Increase state and local strategic partnerships to more effectively
coordinate efforts, share resources, and identify and reach priority
populations.
“To achieve these goals, the plan calls for a broad and diverse group of
partners to work together,” Larkin said. “Everyone has a role to play in
making this a reality in our state.”
Larkin added, “I applaud the Task Force for the great work its members
have already accomplished in developing this plan. With its leadership, I
have no doubt Indiana will continue to move in the right direction.”
For more information on the Indiana Healthy Weight Initiative and to see
a copy of Indiana’s Comprehensive Nutrition and Physical Activity Plan,
visit www.inhealthyweight.org.
Expert reveals how packaged foods likely cause obesity
As Americans, we represent the fattest nation on the
planet. And that is not a contest we should be so quick
to win every year.
Mannie Barling knows this better than most, because
he’s seen it from both sides – as a cancer patient who
became obese and as an attorney for big health care.
“We pride ourselves in this country for having the
safest food supply in the world, but nothing could be
further from the truth,” Barling, co-author of “It’s Not
Your Fault: Weight Gain, Obesity and Food Addiction,”
said.
“It is the chemical additives like MSG, dyes, high
fructose corn syrup and other ingredients used in the
more than 14,000 packaged foods sold in the U.S. that
made us the most obese country on Earth.”
Barling served as in-house counsel for two of the first
HMOs in Los Angeles, including one that treated more
than 13,000 patients a month. Barling actively
participated in the management of these clinics and
convalescent hospitals including reviewing physician
utilization, interviewing doctors and specialists and
evaluating malpractice claims. This experience exposed
him to some of the more dramatic patient outcomes that
arose from obesity. But that is not his only source of
experience.
“In the 1990s, I was diagnosed with malignant colon
cancer, Crohn’s disease, IBD, IBS, gout and arthritis,
and I was given two years to live,” he said.
“I was a mess and stuck in either my bed or a
wheelchair. Luckily, my wife and co-author, Ashley
Brooks, is a nurse, and spent the better part of 10 years
nursing me back to health and working to eradicate the
damage done from years of eating the toxic packaged
foods that we all take for granted as being safe, and eat
almost every day. Packaged foods nearly killed me.”
Barling and Brooks also watched for years as doctors
prescribed diet and exercise to help their patients lose
weight. But none of them ever mentioned the chemicals
in food. Barling and Brooks spent more than seven
years researching Barling’s illnesses and discovered key
facts that the medical and food industries had been
ignoring or hiding.
“Americans who eat fast foods as well as bottled,
caned, frozen, packaged foods or even well-known diet
foods are becoming chemically addicted to the food
additives in processed food,” he said.
“This addiction is very real and the primary cause of
weight gain and obesity in the U.S. There is no clearer
evidence to support our argument than the fact that the
increase in obesity problems started in the U.S. after
these chemical food additives were placed into
commerce. The bottom line is that obesity is not your
fault – the culprit is the pre-packaged food that we have
been fooled into believing is safe and healthy for us. It’s
not healthy for us, and, in fact, it’s killing us.”
The cost for American families is not just their health –
it is their wealth, too.
“In a study
published in Health
Affairs, obesity in
the U.S. now carries
the hefty price tag of
$147 billion per year in
direct medical costs, just
over 9 percent of all
medical spending as
compared to 6.5 percent in
1998,” Barling said.
“In fact, people who are obese
spend almost $1,500 more each
year on health care – about 41 percent
more than a normal-weight person. Prescription drug
costs average about $600 a year more than a person of
average weight – an 80 percent increase. Beyond those
costs are the disability and early deaths caused by
illness and inflammation secondary to weight gain and
obesity. The bottom line is that we need to eat better,
avoid the pre-packaged foods on the shelf and go back
to fruits and vegetables and meats that are fresh and
organically produced in order to avoid the negative
outcomes that go with obesity.”
For more information about the risks associated with
pre-packaged and processed foods, visit
www.howtoeliminatepain.com.
St. Mary’s: InQuickER
far as how long
they are willing to
wait.
In 2009, the
average time
patients in the
U.S. spent in the
ER from the moment
they walked in the door to the
moment they were discharged was four hours and
seven minutes, according to Press Ganey’s 2010
Emergency Department Pulse Report: “Patient
Perspectives on American Health Care.”
Song said InQuickER is more than just an
appointment or reservation setting service.
“What we do is we allow people to register for
emergency services online, putting the whole
registration process online, so that they are able to wait
in line for treatment while waiting at home,” he said.
Use of this service does add $24.99 to a patient’s bill,
but based on feedback collected from the 29 facilities
throughout 10 different states utilizing the InQuickER
service, Song said 95 percent of people who used the
service were satisfied with it. Song said their data also
shows a 97 percent success rate as far as meeting that
15 minute deadline.
Once a patient arrives at the ER at their “appointment
time,” the emergency department guarantees they will
St. Mary ribbon cutting – A select group of individuals, which
included Dr. Daniel Kowalzyk, CEO Janice Ryba and COO John
Gorski, played major roles in the remodeling of St. Mary’s new
Emergency Room and all took part in the ribbon cutting
ceremony Sept. 9, 2010 in Hobart. As of March 1, the ER will be
utilizing the InQuickER service to further accommodate patients.
be treated within 15 minutes or the $24.99 is refunded.
But a patient’s appointment time can be pushed back
depending on the number of people with life-threatening
conditions who come to the ER, as they are given
priority.
St. Mary Medical Center and IU Health in
Bloomington are the only facilities in Indiana offering
this online registration service.
“It’s a brand new approach,” Fetsch said, “that’s why
it takes a little education for the public to understand it.
It’s a new way to utilize ER services. It’s been really well
received thus far.”
St. Mary is promoting this new service with flyers,
billboards and even radio promotions, but in keeping up
with today’s technology, Fetsch said there are codes on
the promotions that allow anyone with a smartphone to
scan the code and be directly connected to their Web
site.
“We’re really taking ER visits to the 21st century,”
Fetsch said.
“The more available we make it, the better it is for
everyone. And the easier we make it, the better it is for
everyone as well.”
For more information about InQuickER or how to
utilize the service at St. Mary Medical Center in Hobart,
call the hospital at 219-942-0551, visit
www.comhs.org/stmary, or visit www.inquicker.com.
It’s Fast. It’s Easy. And, it’s guaranteed.
For more information about InQuickER
or how to utilize the service at
St. Mary Medical Center in Hobart,
call the hospital at 219-9
942-0
0551,
visit www.comhs.org/stmary,
or visit www.inquicker.com.
- continued from page 1
Improving new mothers’ experiences
New birthing suites to open at IU Health La Porte Hospital this spring
New mothers
and their
families will
benefit from the
latest
innovations in maternal
care as phase one of the Indiana
University Health La Porte Women’s Services
construction project nears completion.
The leading edge facility, Family Birthing Suites,
is scheduled to open in late March. Highlights of the
10,000 square foot addition, located on the second
floor of Indiana University Health La Porte Hospital,
include:
• 10 large suites, allowing mother to remain in the
same room during her entire stay
• Spacious suites include private
bathroom/shower
• Suites are designed with both beauty and
function in mind
• Two of the suites include whirlpool tubs for
water labor and birthing
• Two family refreshment centers
• Latest centralized security monitoring system
• Three medical observation/examination rooms
the same exceptional services at our brand new
facility, but now with the latest and greatest
amenities for both serenity and convenience,”
Director of Maternal Health Ann Darrah said. “Our
experienced staff strives to create a unique birth
experience for new mothers and their babies.”
More than half of the Maternal Health nursing staff
has 25-plus years of experience, Darrah added.
Before beginning the construction project, IU
Health La Porte Hospital gathered input from
numerous women in the local community about
their birthing experiences and what they would like
to see in an ideal birthing center. This input was
considered for the current design and layout of the
facility.
“We want women and families in our community
to feel comfortable choosing IU Health La Porte
Hospital to welcome their babies,” IU Health La
Porte Hospital President and CEO Thor Thordarson
said.
“Our new Family Birthing Suites offers the latest
in maternal care services to make your birth
experience safe and soothing as well as provide
each new family the utmost in comfort and quality
care.”
Phase one of the IU Health La Porte Women’s Services construction
project includes the latest innovations in maternal care such as the
option for water labor and birthing in this whirlpool tub.
New Family Birthing Suites at IU Health La Porte Hospital,
include 10 spacious suites designed for added
comfort and convenience to create a hotel-llike
experience for new mothers and their babies.
• Upgraded nurses’ station to better meet
patients’ needs
Each suite measures approximately 355 square
feet. Amenities within all suites include a foldout
couch for the father or partner to rest, flat screen TV
and Wi-Fi accessibility for added comfort and
convenience. In addition, suites are designed with a
calm color scheme, subdue lighting and faux wood
floors to create a hotel-like experience for new
mothers and their families.
“Mothers are assured they will continue to receive
The entire construction project includes four
phases, and is tentatively scheduled for completion
in early 2012. Phase two includes a brand new csection room, recovery room and newborn nursery.
Phases three and four include two additional
birthing suites, waiting room, staff locker rooms,
lactation room and two OB/Gyn patient rooms.
IU Health LaPorte Hospital is located at 1007
Lincolnway in La Porte. For more information, call
219-326-1234, or visit www.laportehealth.org.
Pictured is a spacious birthing suite at IU Health La Porte Hospital,
which measures approximately 355 square feet with a private
bathroom/shower included. The larger space includes room for
mother, baby, family and staff to rest and work comfortably.
Healthy, Happy & Wise: The light returns
by Cynthia Smith-Faught
Welcome back spring! After a long hard
winter we are ready to praise the light of
the new season. At this time of the
year we meander in and out of
winter’s grip as it tries to hold on
and all the while spring is tugging
at us to move forward. Our practice
is to find flow in this transition of
seasonal change.
In our Saturday morning classes
we face an east window that allows
the new day sun to greet our practice.
We have a regular series of yoga
moves that opens our inner light; we
call this style, vinyasa yoga, which
means flow yoga. In the winter season
we tend naturally to hibernate, drawing
us inward as our energy deepens and
lulls. Spring invites us into a new cycle
of energy; it is waking us up to new life.
For many years I suffered from SAD
(seasonal affective disorder). At the time
I was suffering from it I did not know
what it was or how to overcome it. As I
learned more about it I wanted to find
ways to overcome it without the use of
medications.
So I tried to find ways to cheer myself
up; I would wear bright colors, use
different lights, and incorporate music that
cheered me up. While all of these things
are helpful, and I still use these tools when
I am feeling on the gray side, I find my
yoga practice to be the best resource for
beating the blues through the gray winter skies
or anytime life gets a little dark. The light of our yoga
comes from within.
This month we practice a vinyasa series I call Sun
Burst.
Let’s Get Started:
Sun Burst
• Start in a standing position with the feet hips width
apart; bring the hands in a prayer position at the heart.
• Center your thoughts and smile.
• Sweep the hands down toward the floor and out to
the side rising up overhead on the inhalation. Exhale
while you bring the arms down and then inhale as you
raise the arms overhead and continue. Let your head
follow the flow of the arms up and down.
• Breathe in and out through the nostrils. The
nostrils are the filtration system to the body.
• Sweep the arms up and down at least
three times.
• Next, bring them down to the floor near the
feet into a forward fold. If you cannot reach the
floor press the hands onto the shins or knees.
Keep pressing the fingertips into the floor or onto
the legs while you slightly lift the head and heart
to the sky and rolling the shoulders gently back as
you straighten the legs.
• Take a deep inhalation and then as you exhale
let the knees soften and the head hang down while
the chest draws toward the legs (this is a very
subtle movement).
• Then rise up on the inhalation with a
flat back, knees slightly bent, tuck the
tummy inward and while sweeping the
arms out to the side raise them up
overhead pressing the palms together
and then exhale the hands back to the
heart. Repeat.
• This is a very energizing practice but do
not let yourself get dizzy or out of breath. Let the
energy open your inner light to find your Sun Burst.
• Enjoy and Namaste (the light in me sees the light
in you)!
Cynthia Smith-Faught is a certified yoga
instructor. She teaches adult classes and
workshops through the Portage Parks Dept.
She also teaches at the Bonner Senior
Center in Portage. Health, Happy and Wise
is a guide only for the general population.
Not all practice is good for everybody, so
please consult with your health practitioner
before engaging in physical movement and
positions. Having physical presence with a
teacher is always best, but these
instructions can offer a guide to the basic
practice of yoga.
AuNaturel
Market offers
Nordic Naturals
AuNaturel Market, located at 1708 E. Lincolnway in
Valparaiso, continues to serve the community as a
unique health food store. After six years in business,
they have successfully catered to the needs of their
customers, and they have the largest herb and
supplement selection in the area.
Diane Nelson, owner of AuNaturel Market, carries a
full line of Nordic Naturals products.
“Nordic Naturals fish oils are produced from the
highest quality raw materials and processed with
innovative, multi-patented technologies, allowing a top
level of freshness, purity, and taste,” she said.
Nelson explained that the omega-3 fatty acids found
in fish oil, are essential for maintaining optimum mental
and physical health.
“Studies show that the health-promoting effects of
omega-3 fatty acids strengthen the heart,
support the body’s natural antiinflammatory response, and nourish
the bones and joints,” she said.
“Nordic Naturals products are top
of the line and are exceptional and
unique. If you’re looking for a high
quality product then Nordic
Naturals is the product you want to
use.”
The AuNaturel Market is open
Monday through Friday 10 a.m.–7
p.m. and Saturday 10 a.m.–6
p.m. For more information about
the market or their different
Nordic Naturals products, call
219-465-1984, visit
www.aunaturelmarket.com, or
find them on Facebook.
Proper lifting improves patient safety
Patients and personnel suffer when
a patient is moved improperly
by
David
Milen
One of the areas we often forget
within in our facilities concerning patient
safety deals with back injuries. I’m not
talking about back injuries to the
patients per se, but the back injuries
that may occur to staff and other
personnel improperly moving a
patient.
There are many instances
where our daily lives become
filled with what I refer to as
“noise.” These are the little
things that get us off track and
make us often forget the
proper lifting methods for
ourselves, but more
importantly for our patients.
There are many devices that
can be used in assisting
personnel to move patients
from a bed to a wheelchair, or
from bed to bed. One of the
methods for moving the
patient safely is obviously
using the sheets and blankets
that are present. This will
require coordination with staff
and other members that are
present in the room.
On occasion, you will see ambulance personnel
perform this similar maneuver when transferring
patients from the ambulance stretcher to the bed
in a hospital setting. Normally, there are two
ambulance personnel and a few hospital personnel
to assist with the move in order to ensure a safe
journey for the patient.
Another device that can be used is called a
patient slide. This device is thin, has various
handles, and slides very easily under the patient
while the patient is in bed. The patient may have to
be moved to one side or the other, which is not an
uncommon practice, and the device is placed
beneath the patient.
Once the patient is placed on the device, the
patient can be moved smoothly from one bed to
another while staff and personnel grab the handles
on all sides to move the patient. The process
repeats itself once the patient is on the other bed
for easy removal of the device and maintaining
patient comfort as much as possible.
One final method of moving patients concerns
the use of a bariatric lift. The lift can be used by
one staff person to assist the bariatric patient into
another bed or wheelchair. It is especially
designed to have the patient placed in a
comfortable position, have minimal movement, and
then be lifted automatically with a press of a
button.
This allows the patient to be
securely moved to another
location, puts less stress on the
staff regarding moving the
patient, and minimizes the risk
of a back injury to staff and
patients. Using a common
sense approach to lifting
and truly caring for the
needs of patients comes as
a top priority for all parties
involved.
In an effort to improve
patient safety, it may be
beneficial for hospitals to
consider performing
monthly safety rounds
regarding back injuries,
slips and falls, and other
areas that might be
beneficial for staff to
express their concerns about regarding patient
safety.
It is a team effort when it comes to patient safety
initiatives, and all parties involved must be on the
same page when it comes to safety, satisfaction,
and welcoming family members into respective
facilities. We always have to remember that the
patient comes first.
David Milen is executive director of the
Northwest Indiana Patient Safety
Coalition and manager of safety and
security at St. Margaret Mercy
Healthcare Centers. For more
information on Milen or the NWIPSC,
visit www.nwipsc.org.
Want to impress the boss?
Get a raise? Do better at work?
If you are looking for a simple way to improve your on-the-job
performance and reduce mental errors at work, you might be
interested in the results of a recent study conducted by brain
health supplement maker Quincy Bioscience of Madison, Wis.
Quincy researchers gave volunteers a daily capsule of a special
protein called apoaequorin to help balance the calcium levels in
the volunteers’ brains. After 90 days the researchers noted a
significant improvement in the volunteers’ cognitive functions,
including the mental activity scientists
refer to as “executive function.” In the
Expert explains
double-blind study, participants taking
how
to improve
Apoaequorin improved 29 percent in
your brain’s
measures of executive function
compared to the placebo group.
“executive
“Executive function includes the
function”
ability to hold facts in our mind while
we work out solutions, and also the
ability to get started on projects and finish
them,” neuroscience researcher Mark
Underwood said. “Executive function also
covers our mind’s ability to control our emotions
and to think things through before acting or
speaking.”
Underwood said high executive function would
usually be present in so-called “ideal” employees or
managers, and deficits in executive function would
normally be found in poorly-rated employees and managers.
“An individual’s cognitive abilities normally begin to decline at
around the age of 40 due to a reduced production of a protein
that regulates calcium levels in the neurons,” Underwood said.
“As calcium levels in the neurons increase, the neurons begin to
dysfunction, and the individual experiences a decline in memory
and other cognitive skills.
Underwood said by using the apoaequorin supplement, which
is commercially available as Prevagen, an individual can help
balance their brain’s calcium levels, return neurons to health, and
thereby improve memory and other cognitive functions.
“Of course, improving memory and executive function does not
guarantee a pay increase or promotion at work,” Underwood said,
“but in theory an increase in executive function gives one an
increased ability to take issues apart, analyze the pieces, and
develop new programs based on the data at hand. Those are
important mental skills that would benefit anyone currently
employed or trying to compete in the job market.”
Data showing Prevagen’s ability to improve executive function
was taken from interim results of the Madison Memory Study,
which included 100 people in a three-month long, randomized,
double-blind, placebo-controlled study using both qualitative
Quality of Life surveys and a quantitative, computer-based set of
cognitive tests developed by Cogstate Ltd.
(((
S H O RT TA K E S
)))
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INDIANA CHILD CARE
Leads Country, Reaches Milestone
HARRIS BANK
Sponsors Apartment for Homeless
Indiana is celebrating the 2,000th child care program enrolled in Paths to QUALITY. Of
the more than 540,000 children in Indiana between the ages of birth and 5, an estimated
350,000, 66 percent, will need some type of child care. Recognizing the importance of
high quality child care and the difficulty families face in identifying and choosing a high
quality child care provider, Indiana launched its four-level quality rating and
improvement system known as Paths to QUALITY. At each level, providers
progressively meet standards that research has shown to
be best for children, with the highest level being the
attainment of national accreditation. Each level
represents a greater commitment to the
professional development and educational
achievement of the child care providers. The
country is watching and learning from
Indiana’s enormous participation rates and its
progress in achieving higher ratings as higher
quality child care is implemented. “I believe
the Indiana Paths to QUALITY system is one
of the best, if not the best, Quality Rating and
Improvement Systems in our country,” Linda
Smith, executive director of the National
Association for Child Care Resource and
Referral agencies, said. “Indiana used lessons
learned from its privately funded pilot projects and
combined them with research to develop a system
that is inclusive and gives child care providers from
all segments of the industry the opportunity to
improve their programs.” Workforce
Development Services serves Lake,
Porter and La Porte counties. For more
information or to find out which
child
care
programs
are
participating, call 866-582-2229, or
visit www.wdsccrr.org. For more
information about Paths to
QUALITY,
visit
www.childcareindiana.org.
Even before Housing Opportunities Inc. signed the papers to become the new owners
of Spring Valley on Feb. 15, the organization had filled the first 12 of 28 apartments with
homeless families and individuals from Porter County. “Housing Opportunities stuck its
necks out to help the homeless,” Caroline Shook, Housing Opportunities’ CEO, said. “It
was two weeks before Christmas when the first apartment at Spring Valley was
occupied by a homeless family. We couldn’t wait until HO was approved for a mortgage
on the property. The need was just too great.” On Feb. 24, Harris Bank President Dave
Mika presented Shook with a check for $15,000, sponsoring one of the Spring Valley
apartments for an entire year. “What better way to show our support for the great work
of Housing Opportunities and to demonstrate that Harris Bank cares about the needs of
the homeless in our communities,” Mika said. Mika continued, saying that helping
Housing Opportunities is a good investment. “HO works very hard to transition families
and individuals from being homeless to becoming home owners, and Harris Bank wants
to actively support HO’s efforts all the way through this process.” With the addition of
Spring Valley and forthcoming housing in Michigan City, HO has 122 apartments and
homes for the homeless, and those at-risk of becoming homeless. For more information
about Housing Opportunities and sponsoring an apartment at Spring Valley, whether for
one month or one year, contact Kevin Feldman, resource develpoment director for HO,
at 252-5379. More information is also available by visiting HO’s Web site at
www.housing-opportunities.com.
COURTHOUSE FOUNDATION
Seeks Campaign Chairperson
The Lake Courthouse Foundation Inc. is seeking a chairperson for its Capital Fund
Campaign Committee that was formed July 1, 2010. Since the early stages of the
campaign, the committee has been functioning without a chairperson. The committee,
which consists of six members, is searching for a chairperson to organize and operate
the campaign. “Candidates should be innovative, well-organized and love this building
and what it represents,” Marty Wheeler, president of the foundation, said. She said the
chairperson will work with the committee to raise awareness of the efforts that are
needed to achieve the campaign’s initiatives. Because only 16 months are left of the
campaign, the chairperson will need to take an active role managing and accomplishing
objectives. The primary goal of the capital fund campaign is to raise money for the
historical preservation of the building. The foundation is a not-for-profit organization and
is not supported by tax dollars. The maintenance of the building is supported by
donations, memberships, memorials and rentals. The capital fund campaign set a goal
of raising $2 million that will be matched by a local benefactor’s grant up to $2 million.
The foundation has raised $200,000 that will be applied toward the $4 million fund. The
deadline of the capital fund campaign is July 1, 2012. For more information about the
Lake Courthouse Foundation or to make a donation, call Wheeler at 663-0660.
MICHIANA ASSOCIATION
Friends of Diversity Designation
The Michiana Chapter of the Association of Fundraising Professionals is pleased to
announce that it will receive the 2010 Friends of Diversity Designation in recognition of
its Diversity internship program at the 48th AFP International Conference on
Fundraising in Chicago. The conference will be held March 20 at 8 a.m. at McCormick
Place. The Professional Development Leadership Program is a diversity initiative that
promotes cultural and racial diversity in the chapter and in the recruitment of new
members. The program’s goal is to recruit racially diverse college students from major
institutions of higher education in the Michiana area to commit to participating in PDLP
for a minimum of 120 hours. Local AFP Michiana members are recruited to volunteer as
career coaches for the program. They serve as a mentor and provide professional
learning opportunities that will showcase the various aspects of a career in fundraising.
According to Vivian Sallie, vice president and director of development for WNIT Center
for Public Media, who also serves as AFP Michiana Diversity Chair and a career coach,
said this is the first time the Michiana Chapter has been designated for recognition by
AFP International. “Our Michiana Chapter’s PDLP received the highest rating from
among dozens of programs entered for recognition because it addresses an issue of
few minorities who choose a career in the field of fundraising and because the program
provides a variety of opportunities for involvement by all chapter members,” Sallie said.
The objective of the PDLP is to measurably increase the number of racially diverse
students who choose to enter the field of fundraising after their participation in PDLP
and to make a positive impact on the lives of students who participate in the program.
For more information on the Michiana Chapter of the Association of Fundraising
Professionals, visit community.michiana.org/afp.
AMERICORPS TEAM
To Help LARRI Restore Homes
Lakeshore Area Regional Recovery of Indiana is thrilled to welcome the eighth
AmeriCorps National Civilian Community Corps team to Northwest Indiana to help
restore the homes and lives of those affected by the floods in 2008. The Porter County
United Way has been instrumental in helping and supporting the AmeriCorps teams that
LARRI has worked with. Sharon Kish, president of the Porter County United Way, feels
that the AmeriCorps NCCC teams are a tremendous asset not only to the work being
done by LARRI, but to the entire Northwest Indiana region. “We are just very fortunate
to be chosen as a site. These teams could go anywhere else in the nation, but they
choose to come here, since there is such a need. The AmeriCorps NCCC teams are
young, energetic and eager to learn new skills. They are great at adapting to whatever
projects that we present them with,” Kish said. “The skills and perspective that these
young adults bring with them have truly enriched our communities. My greatest hope is
that some of the team members with decide to come back and make Northwest Indiana
their home.” Jane Delligatti, director for LARRI, added, “By hosting teams of youth such
as the AmeriCorps NCC, it allows for LARRI to help not only the local residents that are
still recovering from the floods, but gives the organization national reach, as we are
giving the young people in the teams the opportunity to fulfill their goals of learning new
skills and growth through service.” AmeriCorps NCCC teams have touched 163 homes
in Northwest Indiana, helping to hang drywall, paint, remove water, move furniture and
appliances, remove and install insulation, hang doors, install fencing, and remove
debris – 15,920 pounds of debris, almost eight tons, have been removed through their
efforts. LARRI’s work is made possible by a grant from the Lilly Endowment Inc. funded
through the Indiana Association of United Ways and the United Ways of Northwest
Indiana. For more information on LARRI, call 836-1325, or visit www.larri.info.
BOOK SALE
Indiana University Northwest
The Big One-Dollar Book Sale at Indiana University Northwest will return the week of
March 21. The popular sale will take place in the Moraine Student Center, next door to
the Savannah Center. The books span all genres and varieties, including popular fiction,
literature, non-fiction, specialty titles, and many used textbooks. All books will cost $1
Monday through Thursday, with discounts for quantity purchases. On Friday, all
remaining books will be 50 cents. New titles will be added throughout
the week, and the Indiana University Northwest
Anthropology Club, which hosts the semi-annual event, will
accept book donations during the sale, except on Friday.
The sale’s hours will be 9 a.m. until 7:30 p.m. on Monday;
9:30 a.m. until 7:30 p.m. on Tuesday through Thursday; and
9:30 a.m. until 1 p.m. on Friday. The Big One-Dollar Book
Sale has grown from a modest fundraiser into a major
event at IU Northwest, with hundreds of students, faculty
and community members turning out to take advantage of
great deals on terrific books. Funds raised through the book
sale are used to support Anthropology Club scholarships,
academic achievement awards and club-sponsored special
events. The club has been able to donate thousands of dollars
each year for student field-research stipends and other
academic undertakings thanks to the community’s generous
support of this event. The sale typically takes place each
autumn and spring. The Moraine Student Center is located
at the southeast corner of the Indiana University Northwest
main campus parking lot at 33rd Avenue and Broadway in
Gary. Anyone wishing to donate books to the sale may
bring them to the event. Those who wish to donate large
quantities of books may contact Associate Professor of
Anthropology Robert Mucci at 980-6607, or they may notify
someone at the sale so arrangements can be made to pick up
the donated books.
SERVING PORTAGE, CHESTERTON, VALPARAISO and HOBART
Area codes are all 219 unless otherwise noted
Local YMCAs raise money for leukemia
For staying
in shape and
living active,
few things are
better than
the rigors of
running,
swimming and
biking. Just doing exercise to
maintain a healthy lifestyle is one thing, but when
they are done in combination with leukemia
awareness and fundraising, the miles rack up like
the odometer of a 1970s town car.
During February, 10 YMCA locations in Indiana
participated in an Indoor Triathlon to raise money
for the Leukemia and Lymphoma Society. Included
in that group were area YMCA’s from La Porte,
Crown Point, Hammond, Hobart, Portage and
Valparaiso.
Participants competed against other Y members
from across the state for bragging rights of the
most miles achieved during 40 minutes of biking,
running and swimming. Each participant paid a
$20 entry fee, with $5 going straight toward the
Leukemia and Lymphoma Society, in addition to
personal donations collected on the days of
competition.
Corporate Wellness Director Carl Zurbriggen of
the Crown Point YMCA was the man responsible
for setting up local branches to donate directly to
the Leukemia and Lymphoma Society.
“The Y is for social responsibility. It’s our goal to
not only provide fun, relationship building
programs, but to provide for our neighbors,”
Zurbriggen said. “Our volunteers and participants
felt great to know that they were able to help such
a worth-while cause as well as have fun doing it.”
An estimated 259,889 people in the United
States are living with, or are in remission from
leukemia. It is anticipated that approximately
21,840 deaths in the United States were attributed
to leukemia in 2010 alone. However, because of
awareness and donations toward research like
those by the YMCA, the leukemia death rate for
children 1 to 14 years of age in the United States
has declined 76 percent from 1969 to 2010.
Dave Mays, program director at the Hammond
YMCA branch, had the event hit close to home. A
friend was diagnosed with lymphoma three years
ago, but was able to overcome it with the help of
research and development for his treatment. That
friend will now stand next to Mays at his wedding
this summer.
Mays himself now participates in “Walk for the
Cure” events to help others with their fight against
cancer.
“I was aware of the impact a donation
or event makes, because I have
seen it through the fight that my
friend gave to beat the disease,”
Mays said. “I believe it made
everyone that participated feel like
they made a difference, and it just
really makes me feel good to see all
the participants.”
In all, 218 participants from 10
locations participated in the
triathlon.
The Southlake Branch YMCA
raised $255, the La Porte Family
YMCA $220, and the Hammond Branch YMCA $75.
Included in the Hammond donation was a
contribution from Ryan Campbell and his wife,
Nicole, members from Highland who recently
joined up with the Y for the triathlon.
“It just makes you feel good and makes
someone else feel good, so why not come do it
this year and for years to come? It’s just a full
circle of feel-goodness,” Ryan Campbell said.
“I think it just pushes you to work hard, and to
take advantage of what you have and can do.
Some people don’t have that luxury, and when we
can stay active while donating to such an amazing
cause, there’s no reason not to do so,” Nicole
Campbell added.
Several area YMCA members, including the
Campbell’s, were among the top finishers from
around the state.
For more information about donating to the
Leukemia and Lymphoma Society, visit www.lls.org
or call 800-955-4572.
For more information about upcoming events at
the Hammond Branch YMCA, contact Mays at 219845-1507, or at [email protected].
More information is also available by visiting
www.hammondareaymca.org.
Pictured above, from left to right, is Juanita D’Amico, activity director; Janice
Earls, housekeeping director; Betsy Cuellar, marketing director; Marsha
Leonard, executive director; Cat Teso, concierge; and Lisa Davenport, director
of nursing.
Rittenhouse in Portage
unveils new Memory Care Wing
Rittenhouse in Portage is proud to announce the opening of their
Memory Care Wing. On Thursday, Feb. 23, an open house was held
to show off the facilities, meet the staff, and enjoy some yummy
creations from the on-site chefs.
The apartment suites are much smaller than the other residence
apartments, as large spaces often frustrate memory care patients.
Suites in the Memory Care Wing include their own dining and living
rooms. Rittenhouse provides specialized programming specifically
for the memory care residents.
The halls are filled with items for the residents to interact with.
Rittenhouse provides a secure, private courtyard with two
entrances to their wing so patients can walk around and enjoy the
outdoors. When spring hits, outdoor furniture will be added.
Meals are prepared fresh each day by on-site chefs. The meals
meet the dietary restrictions and requirements of the patients and
meals are included in the monthly fees at Rittenhouse as
Rittenhouse is an all-inclusive priced community.
Although Rittenhouse is a private pay community, they do accept
benefits for those with long term care policies, veterans, and
others. For those without any type of benefits, the all-inclusive
pricing would be similar to what one might pay for services such as
rent and other utilities, which are all included in the monthly fees.
When it comes to the safety of memory care residents, the
newest technology has been implemented. Residents wear watches
that connect to the nurses pagers, and if a patient gets close to a
door that connects to the main facility or outdoor exits, the doors
will automatically lock and notify the nursing staff.
Rittenhouse Senior Living of Portage is located at 6235 Sterling
Creek Road. For more information, call 219-764-2900, or visit
www.rittenhousesl.com.
Deadline Every Wednesday at 3pm
tickets
legal notice
[email protected]
furniture
medical
office space for rent
apartment for rent
Walkers for handicap by
Sunrise Medical $35. Shower
stool 250 lbs. weight limit $15.
(219) 662-7142
CALL A PROFESSIONAL
cabinets
miscellaneous
coins
Ladies black leather coat with
hood & faux fur trim, size
medium. very nicel $50.00 obo
may leave message.
(219) 384-0465
furniture
Hitachi 53 inch HDTV Projection,
works great. $150, obo
(219) 771-3003
seasonal
cooling & heating
Polaroid 600 Job Pro Camera,
brand new still in package $50.
(219) 879-1156
clothing
cleaning services
cemetery lots
Chapel Lawn Cemetery,
Schereville 2 Lots $3,000 for
both or make offer.
(219) 791-0424
sporting goods
Rossignol-St. skis & poles $80.
(219) 942-0290
Weight bench, heavy duty,
comes with leg attachements
and in excellent condition $60.
(219) 406-0606
handyman
auto
Old girls Schwinn bicycle, exc.
condition $90.
(219) 548-2064
Sony TV 32” $45., SESA TV 27”
$20. Or both for $50.
(219) 942-8255
apartment for rent
King/Queen
bedspread,
beige/mauve floral, reverses to
beige. includes shams $40.
(219) 242-1577
Humidifier. Roll about, capable
of dispersing up to 11 gallons
per 24 hrs. Used only 2 months.
$50.
(219) 929-1684
storage for rent
apartment for rent
MOBILE HOMES
Sage
Homes
Mobile Homes
for rent starting
at $375. Ridge
Road,, 2 miles
East of I-65
Call Today!
Hobart–unfurnished apartments
near hospital and schools. 1BR,
$580. month, 2BR $695. month.
Lease and deposit required.
(219) 962-1774
HELP WANTED
962-1
1 183
snowplowing
furniture
painter & redecorating
Valued Vikings: Valpo duo part of traditions
Jerrick Suiter, Adam Butterfield earn state basketball honors
It is still more about academics there, which suits Butterfield.
“They made it very clear that academics come first,” he said. ”Good
grades come before athletics.”
They have been playing basketball together since the sixth grade.
He plans to major in business finance, edging toward working with the
So it is only fitting Valparaiso High School’s top basketball players,
stock markets, again following his father’s career path.
Adam Butterfield and Jerrick Suiter, will go out together competing against
For now, it is all hoops dreams.
the state’s best.
“I love it. I always dreamt about playing this well in high school and then
Not just for Valparaiso High School – of which they are very proud – but
in college. My family taught me if you work hard, you get where you are
also as members of the Elite Indiana 100 under consideration for the
going,” he said.
annual Indiana-Kentucky All-Star Series.
“My dad has been involved a lot in my success. I mean, definitely, being
They have already won the Sectional championship for Valparaiso this
from Valpo, you have one of best traditions in the Region. It is great to be
season, which is a heck of a way to wrap up a senior season.
contributing to that
Next they go to the Top 60 workout in Indianapolis. The purposes of the
As a senior and a captain, each of these players are proud to have been
Top 60 Senior Boys Workout are: To enable 60 of the best seniors from the
able to set a winning trend.
class of 2011 to meet and compete; To afford these same 60 seniors
“I think I’d say I lead mostly by example,” Butterfield said. “Of course,
Jerrick Suiter
significant postseason exposure in front of numerous college coaches who
between the captains, when it is time to say something, something is said.”
will be in attendance; To enable the Indiana-Kentucky All-Star Game
He said Suiter would be more likely to “get us going, yelling and stuff.”
Director, Charlie Hall, and the all-star coaches to view the 60 participants
That leadership style emanates from their high school coach, Joe Otis.
as they make the final roster cuts.
“Coach, he knows a lot about the game,” Butterfield said. “He picks out
Both Betterfield and Suiter can skip past the second reason. Each has
a lot of small things about our team and who we’re playing, things other
secured a scholarship for college play at prestigious universities.
teams don’t notice. He’s been around.
For now, enjoying being a high school senior, winning for their family and
“All the coaches, they break down the game films and there isn’t
their school and just playing their favorite games are enough.
anything we don’t know about the other team when the game starts.
Winning sectionals help Butterfield enjoy their part in the Viking
Suiter said he did not even know he was in the Top 100 until The
traditions.
Chronicle called.
“It was amazing,” he said. “A lot of teachers were saying
“I had no idea I was in it,” he said. “It’s an absolute blast.”
‘congratulations.’ The kids in school … we’ve gotten a lot of compliments.”
Suiter is a true multi-sport performer, playing for the Vikings’ Semi-State
As a 6-foot-4-inch shooting guard he is Mr. Outside to Suiter’s Mr. Inside,
football team this past season and good enough in baseball to make that
though Suiter will drop back and pop a jumper and Butterfield will drive
his primary sport as he accepts a full scholarship to Texas Christian
with abandon. Which makes them complementary and a dangerous duo to
guard.
Adam Butterfield University.
Strangely enough, TCU just joined The Big East, which makes Notre
“A player knows if he is double-teamed, then someone is open,”
Dame, Louisville, DePaul and Cincinnati
Butterfield said. “It’s automatic between us. It’s
among his college stops and makes the road
fun.”
trips for his fans and family that much easier.
This Valparaiso duo earned a shot at the
He will also play football at TCU. But for
Sectional title as sophomores. It likely means
now, it is all about the hoops
more to win one as a senior.
“Part of it is the great support from the
Going to the Top 100 is also fun and it also,
school and the community; we get support
“means a lot,” to Butterfield.
- Adam Butterfield
from them in every game of every sport,”
“I know a lot of guys in the Top 100. I have
Suiter said.
played with and against them. It is nice to be mentioned as one of them,” he said. “We
He said working with coach Otis has definitely made him better.
have had a lot of competitive games.”
“Absolutely,” he said. “He worked with me with my jump shot. Before that, I was
Butterfield’s dad played basketball at Valparaiso High School as did his uncles. His
primarily just a post guy; he moved me on the outside and now I know I can knock
uncle Steve, in fact, earned a football scholarship to Indiana University as a guard.
down some shots.”
Butterfield will attend the University of Chicago and play basketball there. Chicago
Playing this sport with his best friend one last time makes it special.
is one of the founding members of the Big Ten. It dissolved sports for awhile, fearing
“It was a goal to win Sectionals. At the same time, we needed a lot of work. But, to
they were distracting from the academic mission.
be extremely honest, winning Sectional, that moment, was the best feeling I’ve had in
sports.”
There is lineage for his success. He said his mother, Jeanette (Borzych in high
school), was in track, basketball, volleyball and softball. So good was she in softball
that she was in the final cuts for the Olympic team.
His father, Eric, played basketball and football at Valparaiso.
He said the decision to go al the way to TCU was not without thought, positive
thoughts.
“If I am to play Major League Baseball, I will have to go away. I may as well get it
over with now.”
As committed as he is to getting a college degree, he knows baseball, more than
any other college sport, drafts more players because there are so many levels in
which to play. So, if a call comes …
“I will sit down with my family and we will make the best decision for me,” he said.
“But I will get a college degree.”
Staying centered, hoops is all that matters in the immediate future.
“When they cheer, it’s like nothing else. It’s your family, your friends, classmates,
people from your hometown,” he said.
“It gives you a kick, a second wind almost immediately. You can do anything.”
Butterfield, Suiter and the rest of the Valparaiso basketball team made it all the way
to the Regional game before their season came to an end with a 40-38 loss to Munster
on March 13.
by Mike Siroky
‘My family taught me if you work hard,
you get where you are going.’
The history of St. Patricks Day
St. Patrick’s Day is celebrated on March 17, his religious feast day and the
anniversary of his death in the fifth century. The Irish have observed this day as a
religious holiday for over 1,000 years. On St. Patrick’s Day, which falls during the
Christian season of Lent, Irish families would traditionally attend church in the morning
and celebrate in the afternoon. Lenten prohibitions against the consumption of meat
were waived and people would dance, drink and feast—on the traditional meal of Irish
bacon and cabbage.
St. Patrick, the patron saint of Ireland, is one of Christianity’s most widely known
figures. But for all his celebrity, his life remains somewhat of a mystery.
Many of the stories traditionally associated with St. Patrick, including
the famous account of his banishing all the snakes from Ireland,
are false, the products of hundreds of years of exaggerated
storytelling.
It is known that St. Patrick was born in Britain to wealthy
parents near the end of the fourth century. He is believed to
have died on March 17, around 460 A.D. Although his father
was a Christian deacon, it has been suggested that he
probably took on the role because of tax incentives and there is
no evidence that Patrick came from a particularly religious family.
At the age of 16, Patrick was taken prisoner by a group of Irish raiders
who were attacking his family’s estate. They transported him to Ireland where he spent
six years in captivity. During this time, he worked as a shepherd, outdoors and away
from people. Lonely and afraid, he turned to his religion for solace, becoming a devout
Christian.
After more than six years as a prisoner, Patrick escaped. According to his writing, a
voice, which he believed to be God’s, spoke to him in a dream, telling him it was time
to leave Ireland.
To do so, Patrick walked nearly 200 miles from County Mayo, where it is believed he
was held, to the Irish coast. After escaping to Britain, Patrick reported that he
T R A D I T I O N A L
S T .
P A T R I C K S
Corned Beef and Cabbage
Ingredients:
Servings: 8
4 1/2 pounds corned beef brisket
5 black peppercorns
1/2 teaspoon garlic powder
1 onion, peeled and left whole
2 bay leaves
1 pinch salt
1 head cabbage, cored and cut into
wedges
6 large potatoes, quartered
4 large carrots, peeled and sliced
1/4 cup chopped fresh parsley
2 tablespoons butter
Directions:
Prep Time: 20 minutes
Total Time: 3 1/2 hours
1. In a 6-quart Dutch oven, Place the
beef brisket, peppercorns, garlic
powder, onion, bay leaves and salt.
2. Fill pan with water to cover
everything plus one inch.
3. Bring to a boil and cook for 20
minutes.
4. Skim off any residue that floats
to the top.
5. Reduce heat to a simmer and cook
for 2 to 3 hours, until meat can be pulled
experienced a second revelation – an angel in a
dream tells him to return to Ireland as a missionary.
Soon after, Patrick began religious training, a
course of study that lasted more than 15 years. After
his ordination as a priest, he was sent to Ireland with
a dual mission – to minister to Christians already
living in Ireland and to begin to convert the Irish.
(Interestingly, this mission contradicts the widely
held notion that Patrick introduced
Christianity to Ireland.)
Familiar with the Irish
language and culture,
Patrick chose to
incorporate traditional
ritual into his lessons of
Christianity instead of
attempting to eradicate
native Irish beliefs. For instance,
he used bonfires to celebrate Easter since the Irish were used to
honoring their gods with fire. He also superimposed a sun, a powerful Irish
symbol, onto the Christian cross to create what is now called a Celtic cross, so that
veneration of the symbol would seem more natural to the Irish.
Although there were a small number of Christians on the island when Patrick
arrived, most Irish practiced a nature-based pagan religion. The Irish culture centered
around a rich tradition of oral legend and myth. When this is considered, it is no
surprise that the story of Patrick’s life became exaggerated over the centuries-spinning
exciting tales to remember history has always been a part of the Irish way of life.
This information was provided by History.com. For more information about the St.
Patrick’s Day or other topics of history, visit www.history.com/topics.
apart with a fork.
6. Once the meat is done, add the
cabbage, potatoes and carrots, pressing
them down into the liquid.
7. Simmer for an additional 15 minutes
or until the potatoes are tender.
8. Skim off any oil that comes to the
surface.
9. Stir in the butter and parsley.
10. Remove the pot from the heat.
11. Remove meat from the pot and
place onto a serving dish and let rest for
15 minutes.
12. Also remove vegetables to a bowl
and keep warm.
13. Slice meat on the diagonal against
the grain.
14. Serve meat on a platter and spoon
juices over meat and vegetables.
D A Y
R E C I P E S
Irish Rosie’s Irish Soda Bread
Ingredients:
Serves: 16; Size: 9 inch bread
3 1/2 cups flour
1/2 cup sugar
1/2 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon salt
1 pint sour cream
2 eggs
2 tablespoons caraway seeds
(optional)
3/4 cup raisins
7. Dust the top with enough flour so
that you can pat the batter like a bread
dough evenly in the pan without it
sticking to your hands.
8. With a knife make a shallow
crisscross on the top.
9. Bake for 50 minutes in a preheated
350ºF oven.
Directions:
Prep Time: 20 minutes
Total Time: 1 1/4 hour
1. Combine dry ingredients together
in a large bowl.
2. In a small bowl, beat eggs and stir
in sour cream.
3. Add the egg and sour cream
mixture to the dry ingredients and stir
with a wooden spoon.
4. Batter will be very thick.
5. Add the raisins and caraway
seeds and stir well with wooden spoon
or knead in with your hands.
6. Place batter in a greased 9-inch
Springform pan.
These recipes were provided by Food.com. For
more information or more recipes, visit
www.food.com.
saturday, march 19th (con’t)
ongoing
Corn Beef and Cabbage
Dancers Delight
Salem United Methodist Church of
Porter Township, located at 756
West 350 South, will sponsor
a corn beef and cabbage
dinner from 4-7 p.m. Cost is
$8 for adults, $4 for children
ages 5-12 and children 4
and under are free. For more
information, call 988-4700.
The Hobart Elks has a dance every Sunday night at West 61st
Avenue, featuring live “Big Band Music” courtesy of Dick
Jurgens, Glenn Miller and Russ Morgan. Doors open at 7 p.m.
Dance is from 7:30-10:30 p.m. All are welcome. For
more information, call 942-1152 or 464-0825.
Youth Art
Celebrate the creativity of youth at the
Portage Library during Youth Art
Month. More than 200 Portage
Township students will have works of
art on display throughout the month.
For more information, call 763-1508.
Oil Painting
The Portage Public Library is offering
an oil painting class for beginners from 10
a.m.-4 p.m. presented by Susan Young. Project is “Mountain
Peak.” Pre-registration and prepayment is required. Fee of $55
will cover all supplies. Bring lunch. Register at the library. For
more information, call 763-1508.
Healthcare Resources
Representatives from Healthcare Advocacy
Group, Inc. are available from 10 a.m.-2 p.m.
every Wednesday at St. Mary Medical Center in
Hobart. Free resources, prescription assistance,
education and help with denied claims and health
care issues are available. For more information, call
942-9727.
Market Vendors
The Portage Park Department is now accepting vendor
applications for the Portage Community Market, which will
operate on Saturday’s beginning June 4 until Oct. 1 from 8 a.m.1 p.m. at Founders Square. For more information or an
application, call 762-1675, or visit www.ci.portage.in.us/parks.
wednesday, march 16th
Veterans’ Benefits
Students recognized by Portage
Exchange Club
monday, march 21th
The Portage Exchange Club recognized two
groups of outstanding seniors at last month’s
breakfast meeting. The categories were vocational
students and athletes.
The vocational students are pictured above. From
left to right is Assistant Principal Andrew Halaschak;
Justin Suggs, dental health; Allison Stacy, early
childhood development; Elizabeth Stacy, early
childhood development; Portage Exchange Club
President Mary Jo Bryan.
The Lake County Library in Merrillville is offering a program for
children ages 2 and 3 at 10 a.m. accompanied by a caregiver,
participants will experience stories, music, finger play and other
activities. For more information, call 755-6140, or visit
www.lcplin.org.
Families and professionals are invited to learn valuable
information about the veteran’s programs at 2 p.m. at the DyerSchererville Library. The focus of this presentation will be on the
Veterans Aid & Attendance program. For more information, call
464-9600, or visit www.alz.org/indiana.
wednesday, march 23rd
Mother Goose on the Loose
friday, march 18th
The Hobart Branch Library will host a program for babies and
toddlers, 6 to 23 months of age along with a caregiver at 10:15
and 11:15 a.m. Activities include 30 minutes of stories, nursery
rhymes, finger plays, and music activities. For more
information or to register, call 942-2243.
Guild Christian Women’s Conference
Deadline for the sixth biennial Christian Women’s Conference,
April 8-10, on the Valparaiso University campus. For more
information, visit www.valpo.edu/guild/cwc or call 464-5315 or
e-mail [email protected].
Rebuilding Together Portage will host their first
ever Mardi Gras Unmasked Gala at the
Duneland Falls Banquet Center in Portage.
Cocktails begin at 5 p.m., dinner at 6:30 p.m.
with dancing and auctions to follow. Cost is
$55 per person or $100 per couple. For
more information, call 762-5606.
Health Fair
Valparaiso University nursing students, in conjunction with Indiana
University Health La Porte Hospital, will host a free community
health fair at the IU Health La Porte Hospital Auditorium from 2-5
p.m. No registration necessary. For more information, visit
www.iuhealth.org.
Social Seniors
Tween Time
Rebuilding Together
friday, march 22nd
The Visiting Nurse Association of Porter County will present
“Socializing In Your Senior Years” at 2 p.m. at Linden House in
Hobart, located at 360 West 61st Ave. Participants will receive a
free gift and a healthy snack. For more information and to RSVP,
contact the Visiting Nurse Association at 531-8009.
Children ages 10-12 can learn how to make bean bag bunnies at
6 p.m. at the Lake Station-New Chicago Branch Library, 2007
Central Ave. Each participant will need to bring a child’s sock to
complete this project. For more information, call 962-2409, or
visit www.lcplin.org.
saturday, march 19th
Children’s Program
Health Screenings
Students recognized by Portage
Exchange Club
The sports students are pictured above. From left
to right is Assistant Principal Andrew Halaschak;
Richard Arredondo, golf; Christian Del Turco,
swimming; William Wirth, swimming; Ashley Smith,
basketball; PHS Assistant Athletic Director, Kelly
Bermes; Portage Exchange Club President Mary Jo
Bryan.
Porter Health Systems will conduct health
screenings for the public at Miller’s Senior Living
Community in Portage from 8:30-10:30 a.m. A 12
hour fast is required. Cost is $15 or join Porter’s Senior
Circle for $15, get first screening free and a discount on
future screenings. For more information, call 764-0628.
Patient Support
Find support for patients and loved ones dealing with heart
failure at the Healing Hearts Education Group from
1:30-3 p.m. at St. Mary Medical Center in
Hobart. Program is free, but registration
required. For more information or to register,
call 836-3477 or toll free 866?836-3477, or visit
www.comhs.org.
email your events to [email protected] - remember: 219 area code unless otherwise noted

March 16, 2011 Edition

Transcription

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