goeske pacesetter - Janet Goeske Center

GOESKE PACESETTER
FREE  FREE  FREE  FREE  FREE
Center Hours: Monday thru Friday 7:00A-9:00P; Saturday 9:00A-5:00P; Sunday 1:00P-5:00P; Holiday Hours 9:00A-4:00P
October 12
8am – 2 pm
3K Olympic Walk
7:30am - 8:00am
Flu Shots
Pneumonia Vaccines
Health Screenings
Wellness Spa
8:00am - 2:00pm
Lunch & Learn
11:30am - 12:30pm
Educational Mini-Session
1:00pm - 2:00pm
Sponsorship & Underwriting Opportunities Available!
Contact Judith Vails at 951-351-8800
Mission Medicine - Be Green!
Drop off your unused or expired prescriptions and
over-the-counter meds for safe disposal. (No Sharps)
INSIDE THIS ISSUE
August in southern California can be beautiful,
yet brutally hot! However, the Janet Goeske
Center is considered one of the “coolest” places
in town! Remember… we are designated as a
“Cool Center” and we encourage everyone to
come and join us for relief from the heat. Not
only are we a “Cool Center”, but we also have
lots of planned activities for you and your
friends! Be sure to read the Pacesetter from cover
to cover so you don’t miss out on any of our great
offerings!
Did you hear about the success of our annual
Independence Day BBQ? I hope you all had the
opportunity to join us because if you missed it,
you missed a good time, great food, and patriotic
singing by our fabulous Goeske Choir. Thank
you to all of the countless volunteers, staff, and
board members who made this event such a
success; together, we served over 400 seniors a
wonderful BBQ feast!
Do you want to get-a-way? Check out the trips
through our Travel Department! Whether it be a
day trip or more, we plan our trips for your
entertainment and they are reasonably priced. So
talk to one of the Travel volunteers and book
your getaway soon!
Have you ever thought of volunteering and did
not know how you could be of service? A
wonderful Volunteer OPPORTUNITY is now
ready for you to explore!
1. Do you have 2 hours per month to
volunteer?
IF you answered YES to this question and
can answer YES to ANY one (1) of the
questions listed below we would LOVE
to hear from YOU!
 Do you have the ability to teach/train
other seniors on various devices such as
an IPad, tablet or smart phone?
 Do
you
SKYPE
with
your
children/grandchildren/family members
out of the area and would be willing to
share this “how-to” with others?
 Do you have a Facebook account (or use
other social media to stay connected with
friends & family) and may be willing to
share your knowledge of social media in
a small group learning exchange?
 Are you a “basic computer friendly
senior” who would like to share basic
computer knowledge with others to make
their life rich through the use of the
internet, email communications and/or
basic computer software tools?
 Are you bi-lingual English/Spanish and
can assist with teaching/training others on
tech savvy ideas such as those listed
above?
Remember you only need to answer at least ONE
of the questions listed above AND be willing to
provide 2 hours per month to enrich the lives and
connectivity for all seniors!
If you would like to further explore this volunteer
opportunity, please call or email Kate! Many
thanks for your consideration!
The Goeske Center staff wants you to enjoy a
healthy and happy summer! Please drink plenty
of water and liquids to stay hydrated and plan to
visit us as often as you wish!
Warm regards,
Judith
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ANNUAL MEMBERSHIP = $20 (July 1st—June 30th)
 Costs
less than a one-month membership at most major gyms
 Comes
with great discounts and benefits “in-house” and at local
businesses throughout the community
20% Off at Marie Callender’s  20% off at Denny’s  10% Off at COCO’s  & More!
LIFETIME MEMBERSHIP = $300 (never expires)
 Costs
 You
less than a one-year membership at most major gyms
don’t have to remember to renew every year
 Comes
with all the same discounts and benefits of annual membership
PLUS extra perks exclusively offered to Lifetime Members
BECOME A CARD CARRYING MEMBER TODAY!
Page 6
LET’S GO TO THE MOVIES!
Start Time - 12:30 PM
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Start Time - 2:00 PM
*Movies are subject to change*
August 5th
BELLE (2014)
August 7th
BLAST FROM THE PAST (1999)
Starring Gugu Mbatha-Raw & Penelope Wilton
Starring Brendan Fraser & Alicia Silverstone
August 12th
THE LADY IN THE VAN (2015)
August 14th
NICK & NORAH’S INFINITE PLAYLIST (2008)
Starring Maggie Smith & Alex Jennings
Starring Michael Cera & Kat Dennings
August 19th
AUGUST RUSH (2007)
August 17th
HACHI: A DOGS TALE (2009)
Starring Freddie Highmore & Keri Russell
Starring Richard Gere & Joan Allen
August 26th
LITTLE RED WAGON (2O12)
August 24th
THE BROOKE ELLISON STORY (2004)
Starring Chandler Canterbury & Anna Gunn,
Starring Mary Elizabeth Mastrantonio & John Slattery
 August Birthday Celebration-1st Wednesday of
the month @ 1:00P
 Bunco-3rd Tuesday of the month @ 5:00P
 Friday Morning Group-Fridays @ 10:00A
 Supper Club-2nd Tuesday of the month- “Market
Broiler” on Merrill St.
 Women’s Billiard Lessons-Wednesdays @ 9:00A
 Tennis Club-Sundays @ 5:00P & Wednesdays @
5:30P (Goldware Tennis Courts)
 Stained Glass w/Fran - Thursdays @ 6:00P
 Alive Fitness w/Vera- Cardiovascular, Respiratory
Conditioning-Mondays, Wednesdays & Fridays @
10:30A
 Sit & Be Fit Class-Tuesdays & Thursdays @ 8:30A
-9:30A. Total body exercise while seated
 Yoga w/Sara-Mondays & Wednesdays @ 12:45P
 Chess Club-Sundays @ 1:00P
 Bible Study Fellowship-Wednesdays @ 1:00P
 Art Exploration ($5)-Thursdays @ 2:30P
 Stoneware Class-Fridays @ 3:30P
 Italian Class –Tuesdays @ 12:45P
 Steppin w/Suzi Line Dance– Thursdays @ 10:00A
 Book Club-Tuesday, August 16th @ 12:30P
“Mornings on Horseback” by David McCullough
 Stained Glass w/Joyce-Fridays @ 3:30P
 Yoga w/Sara– Satur days @ 9:00A
 Early Z’s (Zumba and more) - Tuesdays &
Thursdays @ 7:30A
 Party Bridge– Mondays & Fr idays @ 12:30P
(Looking for extra players)
 Chair Volleyball-Mondays @ 2:45P ( Open play),
Thursdays @ 3:15P (open play-everyone welcome) &
Fridays @ 7:15A (competitive play).
 Knit & Crochet aka “Happy Hookers”-Thursdays
@ 1:00P (we accept acrylic yarn donations)
 Current Events-Tuesdays @ 10:00A. Multi-topic
discussion group
 Sign Language - Wednesdays @ 2:30P
 Spanish Class - Tuesdays @ 9:30A
 Goeske Band - Wednesdays @ 2:00P
 Jim’s Jam Session-Tuesdays @ 6:00P (Musicians
welcome to join. Bring your instruments)
 Texas Hold’em -Tuesdays & Fridays @ 5:00P
 Wood Carving-Tuesdays @ 5:00P
 Goeske Drama Club-Fridays @ 1:00P
 Heart & Soul Line Dance-Monday @ 6:00P &
Wednesday @ 3:30P & 6:00P
 Need Computer Help? Char lene is available
Mon-Fri from 10:30A-3:00P for individual help
 “NEW” Yoga w/Sara-Mondays & Wednesdays @
12:45
 Mid Week Restorative Yoga w/Sara-Wednesday
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BOOK CLUB
Everyone Welcome
Tuesday, August 16th at 12:30pm
For more information call 951-776-2935
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LET’S GO DANCING!
Easy Intermediate Line Dance w/Ruth
Wednesdays 10:00A &12:00P
($4)
Page 11
Thursday Evening Ballroom Dance
Steppin’ w/Suzy (Beginners Line Dance)
Thursdays 10:00A - 12:00P (No class-4th Thursday)
“Live Music”
Ballroom Dance Lessons w/Paul & Kathy
Tuesdays 10:30A - 11:30A
Heart & Soul Line Dance
Mondays: 6:00P - 8:30P
Wednesday’s: 3:30P - 4:30P (Beginners)
Wednesday’s: 6:00P - 8:30P (Mixed Level)
English/Country Dancing
1st & 4th Sunday 3:00P - 4:30P
$8.00 - 1st Week (w/band); $5.00 - 4th Week (recorded)
Riverside Single Swingers
2nd & 4th Friday
Advanced Round Dance 7:00P - 7:30P
Regular Pre-Round Dance 7:30P - 8:00P
Square Dance 8:00P - 10:00P ($5.00 Donation)
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Global Affair
Punch & Judy
Dan Damon
Global Affair
$4.00 - Members ~ $5.00 - Non-Members
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August 4th
August 11th
August 18th
August 25th
$ -$
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AUGUST DAY & NIGHT SCHEDULE
MONDAY
7:30A-8:45A
8:00A-12:00P
TUESDAY
*Arthritis Exercise w/Robin 7:00A-12:00P
Chair Massage w/Becky (Aug 8, 22) 7:30A-8:30A
9:00A-9:45A
WEDNESDAY
Betty w/Elegant Aspects Salon 7:30A-8:45A
Early Z’s & More (Zumba) 8:00A-12:00P
Arthritis Exercise w/Robin (RCC)
Chair Massage w/Becky
Light Exercise 8:00A-9:00A
Yoga w/Jennifer (RCC) 8:30A-9:30A
Trailblazer Walking Group
Pastels, Oil & Acrylic w/Lois (RCC Aug 4,11) 8:00A-5:00P
Canasta Hand & Foot Card Game 8:30A-9:30A
Bereavement Group (Aug 10, 24)
9:00A-1:00P
Scrabble Group 8:30A-9:30A
*Sit & Be Fit Class 9:00A-9:45A
(except the 4th Thursday of the month)
Light Exercise
9:00A-2:00P
RSVP– Don Coon 9:00A-12:00P
*Oil & Acrylic w/Subodh 9:00A-10:00A
Project Sharp (Aug 17)
9:30A-10:30A
Water Exercise w/Robin (RCC) 9:00A-11:30A
CRTA Board Meeting (Out until Sept 6) 9:00A-11:00A
N.A.R.F.E. Meeting (Off until Sept)
9:30A-11:30A
Bridge Lessons w/Stephen 9:30A-10:30A
Spanish Class 9:00A-12:00P
9:00A-12:00P
10:00A-10:30A
Tai Chi Class 9:30A-10:30A
Ladies Billiard Group
Yoga Class w/Jennifer (RCC)
Peggy’s Painting Class $5 (Aug 3, 17)
10:30A-11:30A
*Alive Fitness w/Vera 10:00A-11:00A
Goeske Garden Club (Aug 2, 16)
Bridge
11:00A-12:30P
Water Exercise w/Rosanne (RCC) 10:00A-11:30A
Current Events Group
Scrabble Group
11:30A-12:00P
Nutrition Lunch Program 10:00A-2:00P
Riverside Braille Club (Out until Sept 6) 9:00A-3:00P
Senior Advisor - Marilyn Lynch
11:30A-12:30P
Zumba Gold Fitness (RCC) 10:00A-3:45P
Pinochle 9:30A-1030A
Water Exercise w/Robin (RCC)
12:00P-4:00P
10:30A-11:30A
Ballroom Dance Lesson w/Kathy & Paul 10:00A-10:30A
Tai Chi Class
12:00P-4:00P
2 Table Bridge 11:00A-12:00P
Yoga Class w/Jennifer (RCC) 10:00A-12:00P
Easy Intermediate Line Dance $4
12:45P-1:45P
*Yoga w/Sara 11:30A-12:00P
Nutrition Lunch Program 10:00A-3:00P
Mani/Pedi w/Donna
12:30P-4:00P
Party Bridge 11:30A—1:00P
Writing Group and Workshop for 10:00A-3:45P
Veterans & Family of Veterans
Pinochle
BINGO
1:00P-2:45P
Goeske’s String Ensemble 12:00P-2:00P
Book Club (Aug 16) 10:30A-11:30A
*Alive Fitness w/Vera
1:00P-3:00P
Write Your Life Story 12:30P-3:30P
Bridge Group 11:00A-12:00P
*Water Exercise w/Rosanne (RCC)
2:00A-5:00P
HICAP Counseling 12:45P-2:30P
Italian Class 11:00A-1:00P
N.A.R.F.E. Mtg (Off until Sept)
Chair Yoga w/Jennifer (RCC) 11:00P-4:00P
Riverside Deaf Seniors (Aug 24)
2:45P-4:45P
Chair Volleyball Practice (open play) 1:00P-1:45P
4:00P-7:00P
Sticks & Strings 1:00P-2:30P
Poetry Writing Group 11:30A-12:00P
Nutrition Lunch Program
5:30P
*Yoga w/Sara 1:00P-4:00P
Parkinson’s Support Group (Aug 16) 11:30A-12:30P
Zumba Gold Fitness (RCC)
6:00P
Toast Masters Club 130 (open group 2:30P-3:45P
Fiction & Non-Fiction Writing 12:00P-3:00P
Ceramics/Pottery
Supper Club “Market Broiler” (Aug 9) 12:45P-1:45P
Pilates w/Angela (RCC)
6:00P
*Heart & Soul Line Dance 3:00P
7:00P
Riverside Flower Show (Aug 1) 4:00P
Table Tennis 1:00P-2:00P
Birthday Celebration (Aug 3
4:00P
Beads, Beads & More 1:00P-2:15P
Christian Bible Study/Fellowship
5:00P
Decoy & Wild Fowl Carvers 2:00P-3:00P
Goeske Band
*Donation Class
5:00P
Texas Hold’em 2:15P-3:30P
*Mid Week Restorative Yoga w/Sara
No fee for this class but donations are
greatly appreciated
5:00P
Bunco (Aug 16) 2:30P-4:30P
Sign Language Class
5:00P
Inland Region Iris Society (IRIS) (Aug 2) 3:00P-6:00P
Oil Painting w/Betty
5:30P
Yoga w/Marianne (RCC) 3:30P-4:30P
*Heart & Soul Line Dance-Beginners
5:30P
5:15P
Table Tennis
6:00P
Jam Sessions w/Jim 5:30P
Goldware Tennis Club
6:00P
Raincross Quilt Guild (Aug 16) 6:00P
Friendship Quilters (Aug 10, 24)
BINGO
6:00P
Night of Hope & Joy (Aug 9)
6:30P
Raincross Rose Society (Aug 9)
7:00P
BINGO
*Heart & Soul Line Dance
AUGUST DAY & NIGHT SCHEDULE
THURSDAY
7:30A-8:30A
FRIDAY
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SATURDAY/SUNDAY
Early Z’s & More (Zumba) 7:15A-8:45A
Chair Volleyball Practice (competitive play)
TOPS (Take Off Pounds Sensibly) 7:30A-8:45A
Arthritis Exercise w/Robin (RCC)
SATURDAY ACTIVITIES
7:30A-10:30A
8:00A-9:00A
Yoga w/Jennifer (RCC) 8:30A-9:45A
8:30A-9:30A
*Sit & Be Fit Class 8:30A
(except the 4th Thursday of the month)
8:30A-2:30P
Chair Massage w/Casey 9:00A
9:00A-3:00P
Senior Advisor - Marilyn Lynch 9:00A-9:45A
9:00A-3:00P
Attorney Ken Weiss (Aug 4, 11, 25) 9:00A-1:00P
9:30A-10:30A
10:00A-12:00P
12:00P-2:00P
10:00A-12:30P
10:00A-4:00P
11:00A-12:00P
Yoga w/Jennifer (RCC) 9:15A
*Stepping w/Suzi Line Dance 9:30A-10:30A
(except the 4th Thursday of the month)
RPEA Board Meeting (Aug 25) 9:30A-3:30A
Riverside After Stroke 9:30A-12:00P
*Yoga w/Sara
Great Starts @ Goeske Breakfast 9:00A-12:00P
(Call for reservations 951-351-8800)
AARP Chapter Meeting (Aug 6)
Fit, Fresh & Fun Monthly Meeting
(Aug 5)
Mixed Media w/Subodh (RCC)
Light Exercise
Bridge
Scrabble Group 10:00A-12:00P
Great Starts @ Goeske Breakfast
(Call for reservations 951-351-8800)
Genealogy Society of Riverside
(Aug 13)
National Federation of the Blind
(Aug 13)
Water Exercise w/Robin (RCC) 10:30A -1:00P
Ceramics Class 12:00P-4:00P
Mended Hearts (Aug 20)
BINGO
Community Action Partnership of Orange 12:30P-4:00P
County Food Distribution (Aug 12)
Bridge
Canasta/Hand & Foot Card Game 10:00A-10:30A
Tai Chi Class 1:00P-4:00P
California Council for the Blind –CCB
(Aug 13)
Yoga w/Jennifer (RCC) 10:00A-11:30A
Friday Morning Group 1:00P-4:30P
Jewelry Making Class
11:00A-2:00P
Watercolor w/Lois (RCC) 10:00A-12:00P
11:30A-12:00P
Nutrition Lunch Program 10:00A-1:00P
1:00P-4:00P
Fun Club (Aug 5) 9:15A-10:30A
Chicken Foot: Mexican Train 10:30A-11:30A
12:00P-4:00P
Bridge 11:30A-12:00P
12:00P-5:00P
Pinochle 11:30A-12:30P
The Love Project Food Share (Aug 26)
Dominoes Mexican Train w/Kaye
SUNDAY ACTIVITIES
*Alive Fitness w/Vera 1:00P-5:00P
Nutrition Lunch Program
Chess Club
Inland Woodturners (Aug 21)
Zumba Gold Fitness (RCC) 1:30P-4:30P
Featherweight Club (Aug 14)
Old Gals From Riverside Bridge (Aug 4, 18) 12:30P-2:30P
Friday Movie 2:00P-4:00P
Sunday Movie
1:00P-1:45P
Chair Yoga w/Jennifer (RCC) 12:30P-4:00P
Party Bridge 3:00P-4:30P
English Country Dance (Aug 7, 28)
1:00P-3:00P
Knit & Crochet Group aka “Happy Hookers” 12:45P-1:45P
12:30P-4:30P
2:30P-5:00P
Art Exploration ($5) 1:00P-3:30P
Pilates w/Angela (RCC) 5:00P
Goldware Tennis Club
Goeske Drama Club
* Donation Class
3:15P-5:15P
Chair Volleyball Practice 1:30P-4:00P
(open play)
Nancy’s Sandpainting Class
4:00P
Table Tennis 3:30P-6:00P
Stained Glass w/Joyce
5:30P
Yoga w/Marianne (RCC) 3:30P-6:30P
Stoneware Class w/Richard
6:00P
Stained Glass w/Fran 4:15P
Texas Hold’em
6:30P
Ballroom Dancing 7:00P
“Live Bands”
Riverside Single Swingers
(Aug 12, 26)
6:30P
Burnt Toast Club 815 (Toastmasters) 7:30P
Open to Everyone
Regular Pre-Round Dance
(Aug 12, 26)
8:00P
Square Dance
(Aug 12, 26)
No fee for this class but donations
are greatly appreciated
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PAID ADVERTISEMENT
PAID ADVERTISEMENT
Page 17
Current Paid Clinical Studies
/
Qualified Participants can receive up to $600 time/travel
Schizophrenia/Schizoaffective
Qualified Participants can receive up to $1000 time/travel
Depression
Qualified Participants can receive up to $300 time/travel
Bipolar Disorder
Qualified Participants can receive up to $800 time/travel
Call us to see if you qualify
866-478-8391
Page 18
PAID ADVERTISEMENT
PAID ADVERTISEMENT
Andrew Culkin
Phone # (951) 375-2381
Calling this number will connect you to a licensed insurance
agent/broker.
License #OA98243
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PAID ADVERTISEMENT
PAID ADVERTISEMENT
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STAFF
Judith Vails, Executive Director
[email protected]
Estella Granillo
Activities & Special Events
Coordinator
[email protected]
Marilyn Lynch, Senior Advisor
[email protected]
Jessica Crawford
Development Associate
[email protected]
Christine Clayton, Accountant
[email protected]
Michelle D. Fuentes
Executive Assistant
[email protected]
Kate Panepinto
Senior Services & Resource
Manager
[email protected]
Day Porter
Tom Romano
Kitchen /Snack Bar Attendants
Connie Tarango
Phyllis McElveny
Recreation Attendants
Bryce Vails
Sam Mumford
Dennis Glende
Volunteer Travel Director
Barbara Crisler
Bingo Manager
Andrea Boggio
[email protected]
BOARD OF DIRECTORS
Board Members
Executive Board Members
Steve Popkin, Chair
Chief Executive Officer
Parkview Community Hospital
Medical Center
Henry Romero, Vice Chair
President/Founder
HRBC Insurance
Vickie Hawley, Treasurer
Controller, Luminex Software, Inc.
Danette Buoye, Secretary
Director of Events & Volunteer Services
Kaiser Permanente Medical Center
Michael Goldware, Immediate Past Chair
Attorney at Law
The Law Offices of M.A. Goldware
Howard Owens, Director at Large
Retired/Vice President Operations
The Press-Enterprise
Judy Carpenter
President & Chief Operating Officer
Riverside Medical Clinic
Nicholas L. Psomas
Vice President of Sales & Marketing
OctoClean
Melva L. Cooke
Retired Educator , Community Volunteer
Christina Reid-Brown
Assistant Vice President, Oncology Services
Riverside Community Hospital
Russ Cornelius
CEO
BrandSavants, Inc.
Joan E. Roberts, Ph.D.
Owner
Visiting Angels of Riverside County
Julio Figueroa
Director of External Affairs
AT&T
Howard Saner
Chief Executive Officer
Riverside Physician Network
Kathleen S. Hartman
President/Chief Executive Officer
Riverside Personnel Services, Inc.
Kelli Tyson Stockton
Co-Owner
Riverside Jazzercise Personal
Training Center
Bobbie Ann Mays
Health Care Administrator, Co-Owner
Hospitals, Specialty Rehab & Nursing
Centers
PARTNERS 4 PRIME
RIVERSIDE
MEDICAL CLINIC
HUMANA
PARKVIEW
COMMUNITY
HOSPITAL
AETNA
Riverside
Community
Hospital
(951) 683-6370
(800) 795-2403
(951) 688-2211
(800) 529-5586
(951) 788-3000
HRBC
INSURANCE
South Bay Health
& Insurance
Services
Provident Bank
Kaiser Permanente
AT&T
(866) 383-4722
(888) 988-8072
(951) 782-6177
(951) 353-2000
(800) 331-0500
Janet Goeske Senior Center
5257 Sierra Street
Riverside, CA 92504
Phone: 951-351-8800
w w w. j g c 4 s e n i o r s . c o m
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Janet Goeske Foundation is a 501(c)(3) non-profit organization | TID# 33-0023938
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Mission Statement
Janet Goeske Foundation is committed to enriching the quality of life of those 50 and older in the community we serve while
maintaining the highest level of advocacy and providing health and wellness programs.