HealthSPORT Arcata

HealthSPORT Arcata
May 2015
300 Martin Luther King Jr. Way
Arcata, CA 95521
707.822.3488
healthsport.com
Club Hours
Mon-Fri 5:00am - 10:00pm
Sat-Sun 7:00am - 8:00pm
Kids Korner Hours
Mon-Fri 8:30am - 1:00pm
Mon-Fri 4:00pm - 7:30pm
Sat-Sun 8:30am - 12:30pm
Gymnasium Schedule
MON
TUES
WED
6:00-6:50am
Strength &
Conditioning
Christina
8:00-8:50am
Strength &
Conditioning
Jolly
THU
FRI
SAT
6:00-6:50am
Strength &
Conditioning
Christina
8:00-8:50am
Strength &
Conditioning
Jolly
8:00-8:50am
Strength &
Conditioning
Sam
8:30-9:20am
Zumba
Andrea
9:00-9:50am
Dance Mix
Melissa ($)
9:00-9:50am
Cycle Strength
Pam W
9:00-9:50am
Dance Mix
Melissa ($)
9:00-9:50am
Cycle Strength
Pam W
9:00-9:50am
Zumba
David
9:30-10:20am
Step
Marcella
10:00-10:50am
Power Pump
Roshan
10:00-10:50am
Zumba
David
10:00-10:50am
Power Pump
Roshan
10:00-10:50am
Zumba
David
10:00-10:50am
Step Interval
Roshan
10:30-11:20am
Zumba
Andrea
11:00-11:50am
Silver Sneakers
Valerie
11:00-11:50am
Lite Strength
Anya
11:00-11:50am
Silver Sneakers
Valerie
11:00-11:50am
Lite Strength
Laura
12:00-5:00pm
Parties ($)
3:30-4:25pm
Reserved
3:30-4:25pm
Reserved
5:30-6:20pm
Zumba
Cory
3:30-4:25pm
Reserved
3:30-4:25pm
Reserved
3:30-4:25pm
Reserved
5:30-6:20pm
Zumba
David
5:30-6:20pm
Zumba
Lo
4:30-5:20pm
Strength &
Conditioning
Sam
4:30-5:20pm
Strength &
Conditioning
Sam
5:30-6:20pm
Zumba
David
SUN
5:30-6:20pm
Zumba
David
9:30-10:20am
Step
Marcella
12:00-5:00pm
Parties ($)
HealthSPORT Arcata
May 2015
300 Martin Luther King Jr. Way
Arcata, CA 95521
707.822.3488
healthsport.com
Club Hours
Mon-Fri 5:00am - 10:00pm
Sat-Sun 7:00am - 8:00pm
Kids Korner Hours
Mon-Fri 8:30am - 1:00pm
Mon-Fri 4:00pm - 7:30pm
Sat-Sun 8:30am - 12:30pm
Studio I Schedule
MON
TUES
WED
THU
FRI
SAT
SUN
8:30-9:55am
Yoga*
Ali
8:00-8:50am
Fundamental
mat
Jason
8:30-9:55am
Yoga*
Ali
8:00-8:50am
Fundamental
mat
Jason
8:30-9:55am
Yoga Flow*
Therese
8:30-9:55am
All Levels Yoga*
Janet
8:30-9:55am
Forrest Yoga*
Level 2/3
Janine
10:00-10:50am
Pilates
Abra/Jandy
10:00-11:30am
Bliss Yoga*
Francis
12:00-5:00pm
Parties ($)
12:00-3:30pm
Parties ($)
SAT
SUN
11:00-12:25pm
Forrest Yoga*
Level 1/2
Janine
4:30-5:45pm
Karate Kids ($)
9:00-9:50am
Yoga*
Lucy(Deborah)
9:00-9:50am
Yoga*
Lucy(Deborah)
10:00-10:50am
Gentle Yoga*
Lucy(Deborah)
10:00-10:50am
Gentle Yoga*
Lucy(Deborah)
11:00-12:25pm
Forrest Yoga*
Level 2/3
Janine
4:30-5:20pm
Yogalates*
Abra
11:00-11:50am
All Levels Yoga*
Tracy J.
4:30-5:45pm
Karate Kids ($)
11:00-12:25pm
Forrest Yoga*
Level 2/3
Janine
4:30-5:20pm
Yogalates*
Abra
5:30-6:55pm
Multi-Level
Forest Yoga*
Janine
5:30-6:55pm
Power Flow Yoga*
Amy
5:30-6:55pm
Power Flow Yoga*
Amy
6:00-7:15pm
Gentle Yoga*
Therese
6:00-6:50pm
All Levels Yoga*
Jodie
* Yoga mats will be available on a first-come, first-served basis
Cycle Schedule
MON
TUES
WED
THU
FRI
6:00-6:50am
Cycling
Bill
6:00-6:50am
Cycling
Briar
6:00-6:50am
Cycling
Bill
6:00-6:50am
Cycling
Laura
6:00-6:50am
Cycling
Bill
9:00-9:50am
Cycling
Pam W.
9:00-9:50am
Cycle Strength
Pam W.
9:00-9:50am
Cycling
Tracy J.
9:00-9:50am
Cycle Strength
Pam W.
9:00-9:50am
Cycling
Laura
12:00-12:50pm
Cycle Strength
Cassie W.
5:30-6:20pm
Cycling
Travis
12:00-12:50pm
Cycle Strength
Cassie W.
5:30-6:20pm
Cycling
Tracy J.
5:30-6:20pm
Cycling
Mary N.
12:00-12:50pm
Cycle Strength
Cassie W.
5:30-6:20pm
Cycling
Tracy J.
9:00-9:50am
Cycling
Mary R.