ARC Masters` Sculling Proposal

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MASTERS’ SCULLING PROGRAM 10 OCT 2013 ARC PROPOSED PROGRAM FOR MASTERS’ SCULLING CLINICS ARC PROPOSED PROGRAM FOR MASTERS’ SCULLING CLINICS
A. How the inquiry started
Dinner with Jeff
1. How can we make better use of the WCB especially during the day between 8:00 AM and 4:00 PM?
2. Is there a program or membership category that we can create that can be scheduled during those times?
3. Would researching other clubs provide some direction toward resolving this issue?
B.
1.
2.
3.
4.
The Objectives, long term:
Improve the cohesiveness of the Austin Rowing Club
Foster excellence in rowing
Improve the Club’s ability to provide excellent coaching
Provide an opportunity for national exposure
C. The Objectives, immediate term
1. Contribute to the functional efficiency of the WCB and ARC
2. Create a practical program that can be marketed nationally, and can contribute to making ARC a
southwest-rowing destination.
3. Increase ARC’s training capabilities
ARC PROPOSED PROGRAM FOR MASTERS’ SCULLING CLINICS ARC PROPOSED PROGRAM FOR MASTERS’ SCULLING CLINICS
2.
3.
4.
ROWING CLINICS AND CAMPS
Most nationally successful rowing camps and clinics:.
Excellent coaching staff, former Olympians and/or national champions that have excellent reputations
and whose names are recognized in the rowing world, usually the head coach or director, with two
assistants
Unique locations and facilities such as Calm Waters Rowing in Virginia
Offer weather alternatives: Florida Rowing Center and Craftsbury
Offer specialized rowing programs: Northeast Rowing Center
1.
2.
3.
4.
5.
6.
ARC and the Waller Creek Boathouse
Austin TX is most desirable destination city
Temperate climate provides for year round rowing
Lady Bird Lake is one of the finest bodies of water for rowing in the USA.
WCB offers fully equipped exercise space w/ergs
ARC has a large fleet of sculling and sweep vessels
ARC has the potential to be a very marketable destination for rowing in the Southwest
1.
RESOURCES
Business Plan w/Scheduling
ARC$PROPOSED$MASTER'S$SCULLING$PROGRAM
OPTION ONE 12 PERSON
ATTENDANCE
persons per person
/session
fee
revenue
/session
REVENUE
FOUR-DAY SESSIONS
12
700.00
8,400.00
SIX-DAY SESSIONS
12
1,025.00
12,300.00
number
sessions/
month
Revenue
3
25,200.00
2
24,600.00
THREE FOUR-DAY AND TWO SIXDAY SESSIONS PER MONTH
$$$49,800.00
EXPENSE Breakfasts
Daily Breakfast
Four-day sessions
Six-day sessions
Coach #1
Coach #2
Coach #3
SUBTOTALS
Administrative cost 25% X 23,320
Equipment use 25% X 23,320
TOTALS
Expense
cost per
month
personnel
expense
hotel per
month
Travel
expense
1,440.00
1,440.00
2,880.00
6,000.00
4,000.00
1,800.00
1,200.00
3,120.00
3,120.00
-
600.00
600.00
10,000.00
3,000.00
6,240.00
1,200.00
$$$23,320.00
#####5,830.00
#####5,830.00
49,800.00 $$$34,980.00 $$$14,820.00
06#Oct#2013
1
ARC$PROPOSED$MASTER'S$SCULLING$PROGRAM
OPTION TWO 15 PERSON
ATTENDANCE
persons per person
/session
fee
revenue
/session
REVENUE
FOUR-DAY SESSIONS
15
700.00
10,500.00
SIX-DAY SESSIONS
15
1,025.00
15,375.00
number
sessions/
month
Revenue
3
31,500.00
2
30,750.00
THREE FOUR-DAY AND TWO SIXDAY SESSIONS PER MONTH
62,250.00
EXPENSE Breakfasts
Daily Breakfast
Four-day sessions
Six-day sessions
Coach #1
Coach #2
Coach #3
SUBTOTALS
Administrative cost 25% X 27,940
Equipment use 30& X 27,940
Expense
cost per
month
personnel
expense
hotel per
month
Travel
expense
1,800.00
1,800.00
3,600.00
6,000.00
4,000.00
3,000.00
1,800.00
1,200.00
900.00
3,120.00
3,120.00
-
600.00
600.00
13,000.00
3,900.00
6,240.00
1,200.00
$$$27,940.00
#####6,985.00
#####8,382.00
$$$62,250.00 $$$43,307.00 $$$19,043.00
06#Oct#2013
2
ARC Proposed Masters' Sculling Clinic
Option Three 18 Person Attendance
persons
/session
per session
fee
revenue
/session
number
sessions/
month
Revenue
Revenue
Four-Day Sessions
18
700.00
12,600.00
3
37,800.00
Six-Day Sessions
18
1,025.00
18,450.00
2
36,900.00
Expense
74,700.00
EXPENSE
Daily Breakfast
Four-Day Sessions
Six-Day Sessions
Coach #1
Coach #2
Coach #3
Coach #4
SUBTOTALS
Administrative cost 25%32,560
Equipment cost 25%32,560
TOTALS
Breakfast
cost / month
personnel
expense
hotel per
month
travel
expense
2,160.00
2,160.00
4,320.00
6,000.00
4,000.00
3,000.00
3,000.00
1,800.00
1,200.00
900.00
900.00
3,120.00
3,120.00
600.00
600.00
16,000.00
4,800.00
6,240.00
1,200.00
32,560.00
8,140.00
8,140.00
74,700.00
48,840.00
25,860.00
!!!!!!!ARC
PROPOSED PLAN FOR A MASTERS’ SCULLING CLINIC
1. To be planned early 2014 for implementation in winter 2014/15,
schedule TBD.
2. Marketing and start-up costs estimated $5,500.00 during 2014, annual
marketing thereafter $2,000.00
3. Will require a committee of two board members to prepare the plan for
implementation.
4. Will require review of he Finance Committee to sanction the business plan.
5. Does the hiring of coaches for this program require the participation of the
HR Committee?
6. Requires approval of the ARC Board of Directors to proceed with the
planning.
7. Equipment Committee to assess the inventory to accommodate the proposed
attendance
Calm Waters Rowing Camp Rates
Lancaster VA
www.calmwatersrowing.net
Calm Waters Rowing offers a full-service sculling vacation catered towards the master's rower. While our rates are per person double
occupancy, prices vary depending on the season and on what room you choose. All rates include food, lodging and coaching. Our
months of operation are mid-March through mid-November. You can opt for a three-day weekend stay Thursday-Sunday or a four-day
mid-week stay Sunday-Thursday. Arrival time is 3 p.m., departure time 11 a.m.
We offer four levels of accommodation: Coach, Varsity, Junior Varsity and Freshman.
Two coaching sessions per day and video review.
Peak%Season% %
(April'('May)' '
Rooms
*CoacheCoach
Varsity
Junior*Varsity
Freshman
%
%
'
'
4&day*
Mid&Week
$1,080
$1,020
$960
$900
%
'
%
'
3&day*
Weekend
$930
$885
$840
$795
%
'
%
'
Mid-Peak%Season%
(March,'June,'Sept._October)'
Rooms'
4&day*
MidWeek'
Coach'
$1,020'
Varsity'
$960'
Junior*Varsity' $900'
Freshman'
$840'
3&day*
Weekend'
$885'
$840'
$795'
$750'
Off-Peak%Season%
(July,'August,'November)'
Rooms
4&day* **************3&day*
MidWeek ***********Weekend
Coach
$960 ''''''''''''''''$825'
Varsity
$900 ''''''''''''''''$795
Junior*Varsity
$840 ''''''''''''''''$750
Calm Waters Rowing Hosts and Coaches
Charlotte Hollings and John Dunn have spent more than 70 years immersed in the sport of rowing. Charlotte began in high school while
John first picked up an oar as a freshman at Cornell University. Both have rowed on the U.S. National Team, winning several
international medals. Charlotte’s coaching career has taken her west to Stanford University before heading back east to Boston
University and then Cornell University. John remained close to home, coaching at his alma mater, first as the frosh lightweight coach,
then varsity lightweight and finally varsity women, for 18 years. It was at Cornell that Charlotte and John first met and then married in
1995. In 1998, Charlotte and John tried something a little different and started coaching sculling at a master's camp. They enjoyed it so
much that they immediately set out to start a sculling camp of their own. Calm Waters Rowing is the culmination of two years of
extensive searching and planning.
NORTHEAST ROWING CENTER
Crescent Lake
Raymond, Maine
www.rowcamp.com
Session 1 (Sweep) Aug. 17-23, 2013
Session 2 (Sculling) Aug. 24-27, 2013
The Northeast Rowing Center provides the opportunity in Session 1 for junior rowers & coxswains to obtain professional, personal instruction to
significantly improve technical rowing/coxing ability. In Session 2 both junior & master scullers or rowers will attend a shorter more intense sculling
program. The highest quality master coaches, facilities, equipment and organization are assembled to provide the best program possible. Extremely high
standards are maintained.
Session 1 (Sweep)
AUGUST 17-23, 2013
Rowing Program (Session 1 ~ $975.00) - For boys and girls ages 15-19 with at least one season's experience. Rowers are categorized by
experience/age into groups of eight and assigned to a Master Coach. This produces an effective student-to-coach ratio of eight-to-one. The Master
Coach is on the water with only one crew at a time.
Session 1 (Coxing)
AUGUST 17-23, 2013
Coxing Program (Session 1 ~ $975.00) - For experienced coxswains. A Coxswain's Master Coach will administer specific instruction for coxswains. In
addition to participating in all of the events that the rowers attend (on the water, video reviews and clinics), each coxswain will attend off-the-water
coxing sessions. Detailed instruction covering topics such as boat-handling, workout skills, racing skills, cox/coach relationships, etc., will be
discussed. This is an opportunity for coxswains to obtain valuable detailed instruction from the most experienced coaching staff available.
Session 2 (Sculling)
AUGUST 24-27, 2013
Sculling Program (Session 2 ~ $650.00) - For junior (age 15-19) & master rowers with at least one season of sculling or rowing experience. This smaller
more intensive co-ed program will include three rows per day along with clinics to teach participants about rigging, technique, and cross-training.
Coaches
Session 1 (Sweep)
Megan Cooke Carcagno, University of Wisconsin
John Lindberg, Boston University
Kate Maloney, Williams College
Holly Metcalf, M.I.T.
Session 2 (Sculling)
Connie Kirsch, Indiana University
CB Sands Bohrer, Cambridge Rowing Club
Wendy Wilbur, Harvard University (Radcliffe)
Ed Slater, Erg Coach (Trinity)
Tom Tiffany, Coxswain Coach
Spencer Washburn, Princeton University
Wendy Wilbur, Harvard University (Radcliffe)
Joe Wilhelm, Northeastern University
Graham Willoughby, Brown University
THE FLORIDA ROWING CENTER
Wellington, FL
www.floridarowingcenter.com
Special Announcement: A new book release: Sculling in a Nutshell by FRC Coach, Gordon Hamilton. Visit FRC News.
The Florida Rowing Center, established in 1985, offers sculling instruction for competitors and beginners. The center operates from mid-December to May
attracting experienced and beginner scullers from the United States, Canada, and Europe. Professional coaching, first rate facilities, and a protected 1.5mile long lake in sunny Palm Beach County make the Florida Rowing Center winter’s premier sculling destination.
Masters, scholastic, elite, and recreational rowers will improve their single sculling skills on Lake Wellington through lessons with our coaches, by practicing
drills, and with daily individual video critique of technique. Our coaches place a priority on a personal approach and creating a positive learning
environment. Small groups allow each sculler to work closely with our staff to accomplish their goals for the session.
There is a choice of accomodations near the center. Minutes from quality beaches, an international airport, and major thoroughfares, the Florida Rowing
Center is conveniently located. Read through our web site and find out more about our programs, location, coaching staff, equipment, and schedule.
A visit to the Florida Rowing Center is a perfect choice if you want to improve your sculling skills for competition or recreation.
DAILY SCHEDULE
Each 7-hour day of single sculling instruction begins at 7:30 am and concludes at 2:30 pm. Daily sessions begin at 7:30 am. The first row is a 120-minute
session with dockside instruction, individual coaching, and videotaping. Our coaches work with each sculler from a launch or rowing shell, and each sculler
is videotaped.
Following the morning row, students and coaches enjoy a leisurely hot breakfast at a nearby café. The group then goes to a classroom for 1 to 2 hours of
detailed video review and discussion of technique. Following the classroom instruction, scullers return to the lake for a second coached session on the water
focused on practice, drills, and individual attention. The second session lasts 90 to120 minutes. A double scull is also available for use upon request.
Sessions start promptly at 7:30 am. Please arrive on time. Parking is available in the Wellington Community Center parking lot, rest room facilities are in the
community center pool house next to the boathouse, and a lock box is on site for keeping backpacks and valuables when scullers are on the water.
High season
Low season
Three day session
$627.00
$552.00
Four day session
685.00
610.00
Seven day session
1,000.00
925.oo
10% discount offered when reserving one month in advance
THIS SEASON'S SCHEDULE
Programs will begin on Monday, December 16, 2013
Programs will conclude on Sunday, April 27, 2014
3-day sessions begin every Friday. 4-day sessions begin every Monday. Two consecutive sessions may be combined for a 7-day session.
For 7-day sessions register for your initial 3-day or 4-day session; you will then be given the option to extend your stay to 7 days.
Online registration for each session is available. If a session is full it will be indicated and suggest that you choose alternate dates.
Roberta Jaro-Reservations Manager and Administrative Assistant
Roberta Jaro took on the role of Administrative Assistant for the Florida Rowing Center in September 2008. Roberta oversees the registration and scheduling of students attending the
sculling center. Roberta also holds the position of Chief Operating Officer at United Cerebral Palsy of MetroBoston. She is the wife of Gordon Hamilton, one of the coaches at the
center. E-mail: [email protected] or [email protected].
COACHES
The Florida Rowing Center features a staff of elite, professional coaches.
Gordon Hamilton- Coach
Joining FRC in 2006, Gordon brings more than three decades of university, national, and international coaching experience to the Florida Rowing Center. His university coaching has
included MIT Head Men’s coach for 20 years, Williams College, and University of Virginia. He has coached US women’s sweep and sculling national teams at the World
Championships, Goodwill Games, and World University Games, in addition to international crews from Puerto Rico, Peru, and Brazil. Gordon is regularly a guest coach at Cambridge
University Women’s Crew (England), Open Water Rowing Club (CA), Craftsbury Sculling Center (VT), and is the chief coach at Cambridge Boat Club in Cambridge, MA. Gordon
was educated at Columbia University and Trinity College, Cambridge University. E-mail: [email protected]
Gordon Hamilton is the author of Sculling in a Nutshell: A polemic guide to making your boat go faster, click the link below:
Sculling in a Nutshell
Harvey Rubenstein- Coach
Harvey learned to row at Wayne State in Detroit and went on to represent the United States in the 1962 World Championships in Lucerne, Switzerland in the men’s 4+ event. He also
represented the U.S. in the 1961 and 1965 Maccabiah Games in Tel Aviv. Harvey recently retired from a 40-year career in teaching and coaching a high school rowing team in
Michigan. He and his wife have now made south Florida their permanent home. E-mail: [email protected]
KYLE Loten- COACH
Kyle joins the FRC staff as of April 2013. Kyle began his rowing career at Northeastern University in Boston, where without any prior rowing experience, he was able
to earn a seat in the first Varsity 8+ in his first eligible year, finishing seventh at the IRA National Championship Regatta. As a coach, Kyle got his start in Boston
working with Gentle Giant Rowing Club and Community Rowing Inc. coaching juniors, masters, and outreach. For the past three years Kyle has been working with
the Miami Beach Rowing Club in Miami Beach, Florida, serving the past two seasons as head coach of the Varsity women and one year at the helm of the masters
program. His high school crews have won multiple state and regional championships, earning four berths to the USRowing Youth National Championships in sweep
and sculling events. His crews had two top-5 finishes including a bronze medal in the lightwieght 4+ in 2011.
Marlene Royle- COACH
A full-time Florida Rowing Center coach from 2005-2009, Marlene joins the coaching staff for programs in late April. Specific sessions are indicated in the online registration. Royle
lives in British Columbia, Canada concentrating on her writing and work with Roylerow Performance Training Progams. Marlene was among the first coaches in the United States
dedicated to masters rowing. For 20 years she coached at the Craftsbury Sculling Center and was the center’s associate director from 2004-2006. In 1999, Marlene founded Roylerow
Performance Training Programs to individually train rowers, designing their workouts and providing support via email. Roylerow.com was the first online coaching service for
rowing. Competitively, Marlene rowed for Boston University and Boston Rowing Club; accomplishments include a national collegiate title, a national sculling title, and winning the
Head of the Charles. Her books include Tip of the Blade: Notes on Rowing and Skillful Rowing. The column "Upstream" appears monthly in the journal, Rowing News. Web site:
www.roylerow.com. E-mail: [email protected].
STANFORD ROWING CAMP
Welcome to Stanford Rowing Camps. Every year we open the doors of the Stanford Boathouse to the community and to rowers around the
country. We strive to teach not only technique, but we hope to instill a passion and love of this great sport. Our variety of camps offer
opportunities to all rowers of all skill levels. Whether you've never taken a stroke before or if you have years of experience and want to hone
your skills, we have a camp experience for you. Our collegiate coaching staff works all of the camps and we hope to have the opportunity to
see you at our boathouse this summer
DAY CAMPS
The Stanford summer day camps run during June and July. At the day camps we will accommodate campers with a wide variety of ages and skills. The coaching staff will
strive to educate and challenge the campers at a level on par with their experience. All experience levels welcome and we welcome those who have never rowed before.
Our camp will teach each camper all of the basics of rowing. All of the day camps will occur exclusively at the Stanford Rowing and Sailing Center at 300 Cardinal Way,
Redwood City, CA. These day camps DO NOT take place on Stanford's Campus. Day camps will run from 9am-4pm each day with registration opening at 8:45am on the
Monday camp begins. Camp will begin at 9am each day thereafter. Camp open to participants ages 10-18.
Please note: rowing on the water is subject to level of skill and conditions. The first day of camp may include learning and rowing on the dock and from outside the shell
without launching. This sets up the skills required for the rest of the week.
•
Session #1 $495 - June 10-14, 2013
•
Session #2 $495 - June 17-21, 2013 Sold Out
Sign up for the Wait list: Wait list Closed
•
Session #3 $495 - June 24-28, 2013 Sold Out
Sign up for the Wait list: Wait list Closed
•
Session #4 $495 - July 8-12, 2013 Sold Out
•
•
•
Session #5 $495 - July 22-26, 2013 Sold Out Sign up for the Wait list: Wait list Closed
Session #6 $495 - July 29-August 2, 2013 Sold Out Sign up for the Wait list: Wait list Closed
Session #7 $495 - Aug 5-9, 2013 Sold Out Sign up for the Wait list: Wait list Closed
•
•
•
•
•
•
•
•
9am 10 am 10:30-12:30 12:30-1:30 1:30 pm 2:00 pm 2:30 - 3:45 3:50 -
Sold Out
Sign up for the Wait list: Wait list Closed
Sign up for the Wait list: Wait list Closed
Stretching, Core Exercises and Safety instruction
Technical work on indoor rowing machines
Rowing on the water
Lunch. Movie provided as campers relax and rest out of the sun.
Post-lunch stretch and technique review
Competitions on indoor rowers, team building and leadership exercises
Rowing on the water
Camp dismissed
HIGH PERFORMANCE OVERNIGHT CAMPS:
Stanford High-Performance Rowing Camp offers an unrivaled glimpse into the life of collegiate rowers and Stanford student-athletes. The Varsity Head
and Assistant Coaches of Stanford’s rowing teams will provide expert technical skill instruction on the water. Campers will also work with Stanford’s
Strength and Conditioning staff on campus and participate in evening discussions on college life and the college recruiting process. Campers stay in the
dormitories on Stanford campus and row at our beautiful boathouse on the Port of Redwood City. The camp is open to all high school rowers and
coxswains looking to take their rowing to the next level of performance and who have at least one full year’s experience rowing.
HIGH PERFORMANCE CAMP IS FOR HIGH SCHOOL ROWERS WITH AT LEAST 1 FULL YEAR OF EXPERIENCE. To maintain the quality of the camp for all campers, we
cannot make exceptions.
OVERNIGHT CAMPS:
• Session #1 Coxswain $950 - July 16-19, 2013 Sold Out Sign up for the Wait list: Wait list Closed
Session #1 Rower $950 - July 16-19, 2013: Sold Out Sign up for the Wait list: Wait list Closed
Session #2 Coxswain $950 - August 13-16, 2013: Sold Out Sign up for the Wait list: Wait list Closed
Session #2 Rower $950 - August 13-16, 2013: Sold Out Sign up for the Wait list: Wait list Closed
Tuesday
• 9:00am – Noon: Registration and Check-In
• Noon – 1:30pm: Lunch at the dining hall
• 2:00pm: Depart campus for afternoon row
• 2:30 – 4:30pm: Afternoon practice on the water
• 4:30pm: Return to campus
• 4:30 – 5:30pm: Core strengthening
• 5:30 – 6:30pm: Dinner
• 7:00pm: Campus tour
• 10:30pm: Lights out
Friday
* 7:30 – 8:30am: Breakfast
* 9:00am – Depart campus for boathouse and morning row
* 9:30 – 11:30am: First row on the water
* 12:00pm: Box lunch at the boathouse
* 1:00 – 3:00pm: Second row on the water
* 3:30pm: Return to campus, all-camp wrap-up
* 4:00pm: Campers dismissed
•
Wednesday and Thursday
• 7:30-8:30am: Breakfast
• 9:00am: Depart campus for boathouse
• 9:30-11:30am: First row on the water
• 12:00pm: Box lunch at the boathouse
• 1:00 – 2:30pm: Second row on the water
• 3:00pm: Return to campus
• 3:30 – 5:30pm: Erging and Strength and Conditioning
• 5:30 – 7:00pm: Dinner
•
•
7:00pm: College Recruiting Process Discussion (Weds), Off-Campus Social Activity (Thurs)
10:30pm – Lights out