Program Guide - B.R. Ryall YMCA

JOIN OUR
COMMUNITY
B.R. RYALL YMCA of Northwestern DuPage County | Fall 2016
HOURS AND MEMBERSHIP
MEMBERSHIP OPTIONS
HOUSEHOLD: Two adults, dependents through
age 26, elderly parents and live-in nannies in the
same household; limit four adults, $10 for each
additional
FAMILY: Two parents/guardians and any children
$82
COUPLE: Two adults in a committed relationship
$72
ADULT AGE 27+
ADULT AGE 19-26
YOUTH UNDER AGE 19**
SENIOR: Individual age 62 or older
SENIOR COUPLE: Two adults—one of whom is
$56
$39
$25
$42
$52
through age 26 residing in the same household;
child of any age with disabilities may be included
who reside in the same household
HOURS
Monday - Friday
Saturday
Sunday
5 a.m. to 10 p.m.
7 a.m. to 9 p.m.
7 a.m. to 7 p.m.
HOLIDAYS
Our Y will observe abbreviated hours of 8 a.m. to noon on
Labor Day, Christmas Eve, New Year’s Eve and New Year’s
Day, and will be closed on Thanksgiving and Christmas.
CLASS REGISTRATION
You may register online at www.brryallymca.org or in-person
at the Welcome Desk. Fall registration opens for members on
August 15 and for non-members on August 22.
TABLE OF CONTENTS
MONTHLY
BASIC*
$95
age 62 or older—in a committed relationship and
residing in the same household
*PREMIER MEMBERSHIP: For an additional $10 per month,
enjoy unlimited land-based group exercise classes.
MEMBERSHIP INVESTMENT FEE: New members are
assessed a one-time $50 fee used to maintain our facilities
and to provide funding for new, innovative programming.
**Children younger than age 9 must be accompanied by an
adult while in the facility.
GUESTS: Members ages 9-15 may bring one guest. Members
age 16 and older may bring up to three guests.
Comprehensive policies and the code of conduct are
available online at www.brryallymca.org/membership.
Family Time ........................................................2
Social Responsibility ..........................................4
Active Older Adults .............................................5
Aquatics ............................................................6
Swim Team .........................................................9
Youth Sports and Rec .......................................10
Adult Sports and Rec ........................................11
KIDS CAMPUS (6 weeks to age 8)
We keep your kids entertained—in fun areas like KidZone,
outdoor playground and gym—so you can work out. Free
for members (up to two hours a day; must remain in the
building), it is $3 per hour, per child, for non-members.
Monday – Thursday
Friday
Saturday – Sunday
8 a.m. to 1 p.m. and 4-8 p.m.
8 a.m. to 1 p.m.
8 a.m. to noon
Health and Wellness .........................................12
Bright Beginnings Preschool .............................14
Safe ‘n Sound Before- and After-School Care......15
Youth Enrichment..............................................16
Parties and Room Rentals ...........Inside Back Cover
BE-TWEEN ROOM (age 9+)
Open to members, the Be-Tween Room provides a space for
pre-teens to enjoy computers, air hockey, Xbox and more.
Monday – Thursday
Saturday 4-8 p.m.
8 a.m. to noon
JOIN US, FRIENDS!
At the Y, we believe we have something special—a sense of community—that provides a welcoming place
for everyone. Our members, program participants, volunteers and staff include men, women and children
of all ages and from all walks of life. Here, you’re not a member of a facility; you’re part of a community
and a cause—where you can improve the lives of others while enhancing your own.
The Y is a nonprofit like no other. Join us and belong to a place where:
• Parents find a safe, positive environment for children to learn good values, social skills and behaviors.
• Families come together to have fun and spend quality time with each other.
• Children and teens play, learn who they are and what they can achieve, and are accepted.
• Adults connect with friends, pursue interests and learn how to live healthier.
• Communities thrive because neighbors support each other and give back.
• We all build relationships that further our sense of belonging and purpose.
We are committed to meeting needs and changing lives. Our programs and services will continue to
evolve, but our unwavering willingness and ability to support our community will always be at the core of
the Y. We’re for youth development, healthy living and social responsibility.
For a better you. For a better community. For a better us.™
Chris ScheckTammy Lemke
Board President
Chief Executive Officer
PLEASE SAVE THE DATE: November 14 at 6:30 p.m.
Join us for our 2016 Annual Meeting as we reflect on the last year and discuss
plans for the future direction of our Y.
B.R. RYALL YMCA
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
1
FAMILY TIME
Serving families has always been at the heart
of the Y. We have a fundamental desire to
provide opportunities for every family to
build stronger bonds, achieve greater worklife balance, develop new skills and interests,
improve health and well-being, and connect to
the community.
WE’RE OPENING THE Y... TO EVERYONE!
Sunday is meant for family time, and we invite you to spend
it with us! The third Sunday of every month this fall, we will
open our doors to the community—providing an opportunity
to enjoy fun activities, exercise and quality time together.
Explore the Y and enjoy our KidZone, gym, pools and
Wellness Center. You’ll also have an opportunity to
participate in The Great YMCA Hunt, with prizes for those
who complete the challenge.
Registration is not required and there is no fee to attend. All
guests will be required to sign a waiver.
September 18, October 16, November 20, December 18
Noon to 5 p.m.
Y COMMUNITY RAKE-OUT
Join us for our inaugural community raking event as we
gather to help our neighbors in need of yard help. We will
meet at the Y, build teams and branch out throughout Glen
Ellyn and Wheaton to clear yards of fallen leaves. This
volunteer opportunity is open to individuals, families and
organizations. Sorry, no furry friends allowed.
October 15 9 a.m. to noon
Please check our Facebook page for updates at
www.facebook.com/BRRyallYMCA (account not required).
CHILI COOKOFF AND
FALL FEST
CHILI
As the seasons are changing, what better way to
welcome in the fall and colder temperatures than with a
Chili Cookoff and Fall Fest! This family event will include
games, crafts, inflatables and chili, of course.
Friday, November 4
6:30-8:30 p.m.
The chili competition judging will be held at 7:30 p.m.
There is no fee; however, registration is required for this
member event. Cookoff participants must sign up at the
Welcome Desk to collect an entry packet by October 31.
2
B.R. RYALL YMCA
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
Y GUIDES AND
Y PRINCESSES
The Y has long been a place where families
come together and create memories. Our
parent/child programs—like Y Guides (dads
and sons) and Y Princesses (dads and
daughters)—promote quality facetime that’s
actually spent face-to-face, not over a phone.
With a menu of activities including camping, a museum
sleepover, a daddy-daughter dance, a hayride, bowling and
Pinewood Derby, you decide what to attend based on your
schedule. The time commitment is flexible, but the unique
bonding you and your child experience is invaluable.
$30 first child$15 additional child
$65 first child$20 additional child
member
non-member
LEARN MORE! Bring your entire family to our Y Guides
and Y Princesses Information Night to learn about this
wonderful program. The evening will include fun activities
and entertainment.
September 9 6 p.m.
JOIN OUR COMMUNITY
SEPTEMBER 6-11
Come be a part of our Y! We invite you to join us at a
series of events to learn about our three areas of focus:
youth development, healthy living and social responsibility.
Each day there will be fun, interactive ways to explore
our programming like swim lessons and Y Guides and Y
Princesses, meet our team and community partners, have
fun and sign up to join our Y family.
Check our website (www.brryallymca.org) or Facebook
page (www.facebook.com/BRRyallYMCA) in August for a
complete listing of free daily events and offerings.
We will complete the week with a day of service—
an opportunity to give back to the community—on
September 11. We hope you will join us!
MAKING SPIRITS BRIGHT
CHRISTMAS TREE LOT
Buy a tree and the community benefits.
Proceeds from the sales of all trees and wreaths directly support our scholarship fund. Financial
assistance is provided to children, individuals and families in greatest need—making spirits bright
not just at the holiday season, but throughout the year.
November 25 through December 22: Fridays 5-9 p.m., Saturdays 9 a.m. to 9 p.m.,
Sundays 10 a.m. to 7 p.m.
*Through our community partnership with the Glen Ellyn Food Pantry, you can also donate to
our tree fund or purchase a tree outright for a local family.
B.R. RYALL YMCA
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
3
SOCIAL RESPONSIBILITY
The Y has been listening and responding
to our communities’ most critical social
needs for close to 100 years. We know that
when we work as one, we can move people
and communities forward. That’s why we
are committed to providing support to our
neighbors and opportunities for kids, adults
and families to learn, grow and thrive.
SCHOLARSHIP PROGRAM
VOLUNTEER
The Y—and our supporters who make the Scholarship
Program possible—provide much more than a workout
facility for the benefiting individuals and families. We help
provide support and security that impact lives.
Without volunteers, little of what the Y does is possible.
From helping with special events to coaching or mentoring,
your skills and interests can make a difference here.
Volunteering is more than just sharing your time and
passion, it’s about the satisfaction of knowing you’re helping
people become stronger and giving back to your community.
Last year, we were proud to share the Y with more than
300 children, seniors and families who otherwise would not
have been able to become part of our Y family. It is only
with the generous support of our donors and community
partners that we can provide financial scholarships to
individuals and families in our service area in need of
assistance. Scholarships are awarded to those who qualify
based on income, and are limited by the funds available for
disbursement.
Y volunteer roles include preschool reading buddies, special
event volunteers, class instructors (share a talent) and more!
JOIN THE Y SERVICE CLUB
The Y Service Club is part of an international organization
that works to help YMCAs and people reach their fullest
potential. This includes featured presentations, benevolent
programs and fellowship activities. The Club meets the
second Tuesday of each month at 7 p.m. Everyone is
welcome; membership is not a requirement.
SERVE AS A Y AMBASSADOR
We’re looking for individuals, couples and families to
serve as Y Ambassadors—helping welcome our Y’s
newest members and answering their questions.
A one-hour orientation session will be required, as well
as an ongoing commitment of approximately two hours
per month. For additional information or to volunteer,
call 630.547.2005.
CELEBRATE COMMUNITY SERVANTS
AND MILITARY
In recognition of the work and service of firefighters, police,
military and clergy, we provide individuals in this line of work
a 25 percent discount on their monthly fee.
Join us for our Veteran’s Day Celebration—to show appreciation for our members who have served our
country—on November 13 at 2 p.m.!
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B.R. RYALL YMCA
SCHOLARSHIPS FOR A VERY
SPECIAL SUMMER CAMP
In June, the B.R. Ryall YMCA hosted 40 children and
teens for the inaugural Billy O’Donnell Basketball
Camp. Founded to honor the memory of its namesake,
a former Y youth basketball coach and local high
school sports star, the camp offered youth entering
grades 3-9 an opportunity to learn the sport, gain
leadership skills and continue to develop important
character traits that align with the Y’s core values:
caring, honesty, respect and responsibility.
The full-day weeklong camp was funded in large part
by the O’Donnell family, their friends and loved ones
who made donations to provide scholarships for local
children without financial means.
“Billy loved the Y and absolutely loved coaching the
kids,” shared Brenda O’Donnell, Billy’s mother. “There
is nothing that would make him happier than seeing
the joy on the faces of these children, and helping
them learn and grow.”
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
ACTIVE OLDER ADULTS
The Y offers wonderful fitness programs for
older adults, but we know you’re seeking more
than just physical benefits when you exercise.
You also want a sense of community and to
strengthen social ties. We have offerings to
accommodate various interests and abilities.
LUNCH AND LEARN SERIES
Enjoy an opportunity to learn, socialize and dine among
friends at two free educational events. Pre-registration
is required. Lunch will be provided.
TECH CLINIC/INTRO TO SOCIAL MEDIA
Y’s WAY TO FITNESS
In this no-nonsense class, the focus is on strengthening
every major muscle group in a relaxed, social atmosphere.
Mondays, Wednesdays and Fridays 7-7:55 a.m.
FREE member
$5 non-member (per visit)
FIT FOR LIFE
Work your body and your mind. If you are new to group
exercise, this class is perfect. It incorporates all areas of
fitness—light aerobics, strength training and yoga/flexibility.
Mondays, Wednesdays and Fridays 8:30-9:25 a.m.
FREE member
$5 non-member (per visit)
This ancient Chinese martial art can improve flexibility,
strength and balance. Gentle movements maximize your
workout and promote calmness. Visit our website or the
Welcome Desk for class times.
$5 non-member (per visit)
BALLROOM DANCING
Spice up your Saturday with a fun themed class and
conversation. You will learn the basics of the Swing, Foxtrot
and Waltz, with time to practice and socialize. All classes will
be held from 4-5:30 p.m.
September 17
October 15
November 19
December 17
Back to School Sock Hop
Costume Party
Holiday Party
New Year’s Eve
FREE member
$5 non-member
Please register at least two days prior to the class.
FREE BLOOD PRESSURE CHECKS
Thanks to our partnership with the College of DuPage Nursing
Department, we will offer free blood pressure checks again
this fall. Watch for announcements at the Welcome Desk.
B.R. RYALL YMCA
September 21 Noon to 1:30 p.m.
Group Exercise Room
FINANCIAL, TAX AND ESTATE PLANNING
TAXPL
Does the world of financial planning send you into a
frenzy? Or do you have questions on these topics that
continue to arise and you just need answers? Bring your
questions and your desire to learn from financial experts.
October 19 Noon to 1:30 p.m.
Group Exercise Room
PICKLEBALL
TAI CHI
FREE member
TECH
Do you want to learn how to better navigate your
technological gadgets? Or do you want to master social
media or learn what Pinterest is? Bring your phone,
tablet or laptop, along with your questions, to this
instructional and interactive clinic.
Fall 2016
JOIN OUR COMMUNITY
Pickleball—a popular game that combines elements
of tennis, badminton and ping pong—is sweeping the
country. This low-impact sport is easier on the knees
and shoulders than tennis, and doesn’t require as much
movement or arm strength.
Play... and then stay for lunch! Join us one hour prior to
the above Lunch and Learns to get a grip on the sport.
Registration is not required.
THANKSGIVING POTLUCK
THANK
We’ll cook the turkey; please
bring a side dish to share at this
free potluck for members. Join
us for fellowship and a special
holiday presentation by our
preschoolers in celebration of
the season.
November 16
Noon to 1:30 p.m.
Please register by November 14.
Space is limited to 80 attendees.
www.brryallymca.org
5
AQUATICS
Use the buoyant qualities of water to
enhance physical fitness through exercise.
Ideal for all ages, these classes help increase
strength and endurance—without putting
stress on joints. Participants can benefit
from reduced emotional stress, and improved
physical and mental well-being.
SESSION 1: September 6 - October 23
SESSION 2: October 24 - December 17
347, 348
Shallow water exercises help increase flexibility, strength
and cardiovascular endurance. Movements are accompanied
by music. No swimming skills are necessary.
347
348
Mondays, Wednesdays and Fridays 8:30-9:15 a.m.
Mondays, Wednesdays and Fridays 9:15-10 a.m.
$75 member
$125 non-member
DEEP WATER FITNESS
381
Tuesdays and Thursdays 8:30-9:15 a.m.
$110 non-member
WATER VOLLEYBALL
Open swim times are set aside for families to enjoy
each other, play games or practice swimming skills.
Involve the whole family and spend quality time
together in the water.
Our large pool is a 25 yard 5-lane competitive pool.
During designated times, we have lanes reserved for
lap swimmers, as well as one lane for water walkers.
For schedules, visit www.brryallymca.org.
POOL RENTAL AND
PRIVATE CLASSES
POOL RENTAL
Deep water exercises are easy on the joints and will help
increase flexibility, strength and cardiovascular endurance.
Swimming skills are not necessary, but must be comfortable
in deep water with a flotation device.
$65 member
OPEN SWIM
LAP SWIM
*Classes will not be held the week of Thanksgiving.
SHALLOW WATER FITNESS
OPEN AND LAP SWIM
The large and small pools are available for special
groups to rent year-round. Please refer to the inside
back cover for information on birthday party rentals.
PRIVATE WATERMAT YOGA CLASS
Gather your friends and schedule a private
WaterMat yoga class—not available anywhere else
in the area! Easy on your joints, it gives your core a
greater workout in a more tranquil environment.
$160 Private 1.5 hour class (for up to 8)
365
Join others for fun, fellowship and exercise—serving and
spiking over the net.
Please direct inquiries to the Aquatic Center by
calling 630.547.2007.
Tuesdays and Thursdays 1-3 p.m.
$5 (per visit) $35 (per session)
6
B.R. RYALL YMCA
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
SWIM LESSONS
Here at the B.R. Ryall YMCA, we are proud of
our rich history of teaching children to love
water and to swim. Swimming is an important
life skill that all kids should learn at an early
age. Our classes help little ones gain the
confidence and skills necessary to be safe and
have fun in the water—which will later bring a
lifetime of memories and experiences.
Our lessons are structured to promote incremental and
consistent improvement. Each level has been developed for
the specific needs of that age group. Class sizes are small
to allow the maximum amount of student to swim instructor
time—ensuring everyone learns skills appropriate for their
abilities in a safe environment.
SESSION 1: September 12 - October 16
SESSION 2: October 17 - November 20
PARENT/CHILD SWIM (ages 6-24 months)
100, 110
Parent/child classes are designed to help your child
acclimate to water. Play-based instruction varies based on
comfort level and age.
CLASS NOTES: Children must be six months old by the first
class. Children not potty-trained must wear swimsuits with
swim diapers and tight-fitting rubber/plastic pants. Only one
adult may accompany the child in the water.
100
110
Tuesdays 9:30-10 a.m.
Saturdays 8:35–9:05 a.m.
$60 member
$100 non-member
210, 220
This transitional class is for young children who still need to
be accompanied by a parent in the water. Building upon the
skills from the previous class, this program will prepare your
swimmer for traditional group swim lessons.
Tuesdays 10:35-11:05 a.m.
Saturdays 11:30 a.m. to noon
$60 member
$100 non-member
210
220
Fall 2016
FOR CHILDREN
Whether your child fears the water or needs to perfect
strokes, a 30-minute private lesson will focus on
individual needs.
FOR ADULTS
PARENT/CHILD SWIM (ages 25-35 months)
B.R. RYALL YMCA
PRIVATE SWIM LESSONS
JOIN OUR COMMUNITY
Whether you want to learn to swim or improve skills, we
are here to help. Adult lessons can be structured as a
30-minute private lesson or group class of three or more.
Individual session
$25 member
Private group session $20 member
$45 non-member
$30 non-member
To schedule a private lesson, please contact the
Aquatic Center at 630.547.2007.
www.brryallymca.org
7
SWIM LESSONS
Our swim lesson program for ages 3-12 has
been designed specifically for the needs of
each skill level, to create a more focused
and effective class experience. Swimmers
transition from one level to the next after
mastering the outlined skills.
SESSION 1: September 12 - October 16
SESSION 2: October 17 - November 20*
SESSION 3 (INTENSIVE): November 30, December 3, 7, 10, 14
*Classes on Halloween will be held instead on November 1.
AGES 3-6
Children ages 3-6 with limited or no swimming experience
will be assigned to Level 1 or Level 2 classes to get
acclimated to the water and to learn beginning skills.
Classes are 30 minutes and are taught in the small pool.
8 a.m.
8:35 a.m.
9:10 a.m.
9:45 a.m.
10:20 a.m.
10:35 a.m.
11:15 a.m.
4 p.m.
4:35 p.m.
5:10 p.m.
MONDAY
4MON
43MON
51MON
TUESDAY
10TUE
11TUE
-
5:45 p.m.
6:30 p.m.
54MON
62MON
-
LEVEL 1 SKILLS: gaining comfort in water, going underwater,
controlling breathing, practicing safety, floating and kicking
LEVEL 2 SKILLS: mastering unassisted floating, and front
and back paddling
WEDNESDAY THURSDAY
10TH
11TH
4WED
43WED
51WED
54WED
62WED
SATURDAY
8SAT
83SAT
91SAT
94SAT
10SAT
-
-
-
AGES 6+
Levels 3-6 are for swimmers who have developed a level of
comfort in the water, mastered floating and paddling, and
are prepared to begin or build on stroke development. These
classes will help prepare your child with all necessary skills
to transition to the B.R. Ryall YMCA Swim Team, if desired.
Classes are 30 minutes and are taught in the large pool.
LEVEL 3 SKILLS: breast stroke arms, streamline kicks,
backstroke, butterfly kicks and introduction to freestyle
LEVEL 4 SKILLS: perfecting strokes with a focus on breast
stroke, butterfly and side breathing
LEVEL 5 SKILLS: flip turns and perfecting strokes
8
B.R. RYALL YMCA
9:10 a.m.
9:45 a.m.
10:20 a.m.
10:55 a.m.
11:30 a.m.
6:30 p.m.
7 p.m.
MONDAY
63MON
7MON
Classes are held once a week.
$60 member
$100 non-member
To register, select the time
that works for the age of
your child. Swimmers will be
evaluated on the first day of
class and then placed into
the appropriate level group
based on their demonstrated
ability and skills.
WEDNESDAY
63WED
7WED
SATURDAY
291SA
294SA
210SA
15SAT
11SAT
-
LEVEL 6 SKILLS: mastering flip turns, starts and finishes,
and perfecting strokes at swim team distances
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
SWIM TEAM
The B.R. Ryall YMCA Swim Team—a USA
Swimming Level II Club and one of the top
teams in the state—offers an exciting
opportunity for swimmers of all levels to
experience competitive swimming under the
instruction of top professional coaches.
Our team holds six Illinois Swimming State
Records and seven all-time team YMCA
National Championships. Former team
members include a 2016 Olympic Trials
qualifier, 40 YMCA National Champions, and
more than 20 athletes currently competing in
college swimming. To learn how your child can
be a part of our renowned swim team, visit
www.brryall.com.
DISCOVER
The Discovery Phase encourages beginning to intermediate
swimmers to experience the fun of the sport. Practice
groups are geared toward teaching basic fundamentals, and
instilling focus and pride for accomplishments.
DEVELOPMENTAL GROUPS (must be at least age 6)
WHITE: Aimed at new swimmers, this group is focused on
learning the basics of the four strokes.
BLUE: For youth who can swim all strokes, Blue Group learns
about proper training and finer stroke details. Dryland is
introduced with a focus on foundational movement.
IMAGINE
The Imagination Phase is intended to guide the mind of
intermediate to advanced swimmers toward the future.
They begin to learn and understand goal setting and the
competitive process, helping them advance to the next level.
AGE GROUPS
BRONZE: An introduction to training group, swimmers
will learn to push past comfortable physical and mental
boundaries, and to use advanced mechanics while training.
Dryland is incorporated with recovery and self-awareness.
GOLD: Focused on training and energy system development,
athletes will work on fine tuning of mechanics while setting
short- and long-term goals. Dryland becomes key in training.
PREPARE
The Preparation Phase is about being competitive and
reaching the next level. Athletes’ focus is on what’s
necessary to achieve goals based on current ability.
SENIOR GROUPS
SENIOR: Shifting from skill development to competition
training, aerobic endurance is stressed with suggestions on
what to do outside of practice time.
SENIOR ELITE: This group takes foundational blocks built over
time and uses them to start reaching for the top. Athletes will
be expected to attend every practice. Training varies heavily
based on time of year, goals and body composition. Strength
training becomes key, as does open dialogue about goals and
what is going on within the workouts.
SAVE THE DATE: OCTOBER 21-23 | SPLASH: SWIM TEAM 50TH ANNIVERSARY WEEKEND CELEBRATION
B.R. RYALL YMCA
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
9
YOUTH SPORTS AND REC
The Y is the starting point for many youth
to learn the importance of being active and
developing healthy habits they will carry with
them throughout their lives. But the benefits
are far greater than just physical. When kids
play sports, they build confidence, discover
their potential, have fun, and learn teamwork
and sportsmanship. Playing virtual games just
can’t compare to the real thing.
YBL - YOUTH BASKETBALL LEAGUE (grades K-4)
Everyone plays; everyone wins. YBL maximizes the positive
effects of athletics by emphasizing healthy competition,
while promoting teamwork and good sportsmanship. Your
child will learn the fundamentals through a weekly evening
practice and game on Saturday morning.
GRADES K-1 520
This league introduces kids to the rules and game of
basketball. With loose refereeing and no score kept, your
child will gain an understanding of the sport and begin to
fall in love with it. Basket height is lowered to 8 feet.
GRADE 2 521
Basket height is set at 8.5 feet, with stricter officiating as
older kids learn the game. This league prepares players for
the next level.
GRADES 3-4 522
With the basket at 9 feet and all rules enforced, this league
is perfect for strengthening fundamentals while still allowing
kids to have fun.
October 10 through December 10
(Games will not be held Thanksgiving weekend.)
Registration Deadline: September 27
$80 member
$110 non-member
SOCCERKIDS AND HOOPKIDS (ages 3-5)
440
The Y has partnered with Victory Sports to introduce a new
and exciting program for preschool-age athletes. Using
the sports of soccer and basketball, these programs are
designed to promote physical fitness, develop motor skills,
and improve self-confidence in a fun, non-competitive
learning environment. Minimum of 10 participants needed to
ensure a quality program.
SESSION 1: September 15 - October 13 Soccer
SESSION 2: October 20 - November 17 Basketball
Thursdays 4-4:45 p.m.
$75 member
$150 non-member
Sign up as a volunteer head coach and receive $20 off your
child’s registration fee. (Discount will be given after teams
are formed.) The coaches meeting will be held on October 4.
PRIVATE COACHING: BASKETBALL SKILLS AND
DRILLS (grades 1-4)
OPEN GYM FOR TEENS
AND ADULTS (ages 16+)
(Package of 5) 45-minute sessions
The instructor will contact you for scheduling.
FREE member
These 1-on-1 sessions will help your child learn or improve
dribbling, passing, rebounding and shooting skills. At the
end of the lessons, your child will walk away with more
confidence, new knowledge of the game and improved skills.
$100 member
Is it hard to find time to be active after a long school
or work day? Join us on your lunchbreak! Weekdays
from 11:30 a.m. to 1:30 p.m., we offer open gym
for individuals who want to drop in and play ball for
exercise in the middle of your day.
$5 non-member (per visit)
$125 non-member
10
B.R. RYALL YMCA
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
ADULT SPORTS AND REC
We believe sports, fun and exploring new
interests aren’t just for the young. Along
with improving health, whenever teamwork is
involved, there’s the added benefit of being
connected to others. That’s why you’ll find a
range of recreational activities at the Y. With
something to offer everyone, there’s no such
thing as being too old to get in the game.
LEARN THE BASICS OF RACQUETBALL
WALLYBALL LEAGUE (4v4)
FREE member
Play one of the nation’s fastest growing sports! Wallyball is
played on a four-walled court with rules similar to volleyball.
A fast-paced game, it allows the ball to be bounced against
the ceiling or a wall before being returned over the net.
Starting September 12 (team placement)
Mondays 6-9 p.m. start times
Play runs until December and ends with a bracket tournament.
$150 team
581
Learn the fast-paced sport of racquetball! Attend a clinic
taught by our most experienced members and league
participants. Instruction will include rules, etiquette,
techniques and fundamentals. Equipment will be provided.
Men, women and children (age 10 and older) are welcome.
August 27, December 17 10-11 a.m.
*Please pre-register at the Welcome Desk at least one day
prior to class.
$5 non-member
RACQUETBALL LEAGUE
Exciting to play, racquetball also benefits your cardiovascular
system and increases coordination. Whether you’re a
seasoned player or just getting started, we have a league
(AA, AB, BC or Beginner) for your skill level.
Games are scheduled weekly between you and your
opponent. Game play is three games to 15. The league ends
with playoffs for top finishers in each division.
Begins September 11
A $5 discount will be provided for each Y member.
$25 member
OPEN VOLLEYBALL
Bring your “A” game and and join us for drop-in competitive
adult volleyball. Teams are formed each week based on the
number of people in attendance. Games are pick-up format.
$50 non-member
To reserve a court for racquetball or wallyball, please
call 630.858.0100.
Starting September 11
Sundays 6-9 p.m.
FREE member
$5 non-member (per visit)
TABLE TENNIS
Bring your friends and family, and join other players—casual
or competitive—for table tennis fun! Games will be pick-up.
We provide tables; please bring your own balls and paddles.
Fridays 6:30-9:30 p.m.
FREE member
$5 non-member (per visit)
TABLE TENNIS TOURNAMENT (ages 16+)
TTT
Open to beginner through U-1650 players, this bracket
tournament will follow the double elimination model with
random draw for seeding. The tournament will use Nittaku
3-star 40+ plastic balls provided by Paddle Palace. Top
finishers will be awarded. Please bring your own paddle.
October 8 Seeding begins at 9 a.m.
$5 member
$7 member
$10 non-member (in advance)
$12 non-member (day of tournament)
B.R. RYALL YMCA
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
11
HEALTH AND WELLNESS
The Y provides comprehensive health
programs because wellness in spirit, mind
and body strengthens our very being and
enhances our interactions with others.
We’re here to help you achieve your personal
goals—whether you want to maintain
wellness, reduce the risk of chronic disease or
reclaim good health. We support individuals
seeking a healthier lifestyle and greater wellbeing by making the healthy choice the easy,
accessible and affordable choice.
FIT START AND TEEN START ORIENTATIONS
Members can receive a free machine orientation to learn the
proper use of the fixed strength and cardio equipment.
Teens ages 11-15 can receive instruction on Freemotion
Strength and cardio equipment. Teens must complete the
Teen Start orientation to use the Wellness Center without
parental supervision.
Please visit the Welcome Desk for scheduling.
FITNESS CONSULTATION
Members can meet with a personal trainer for a free
consultation that includes body composition testing, and
a discussion about your fitness goals and how to achieve
them. Call 630.547.2009 to schedule a consultation.
PERSONAL TRAINING
607
Our certified personal trainers launch and help you sustain
an exercise program that guarantees accountability, so you
can achieve your personal fitness goals.
1-hour session $55 member
$65 non-member
TRAINING PACKAGES (a benefit of membership)
# of Sessions
36
24
16
12
8
4
1
$ per Session
$37
$40
$43
$46
$50
$53
$55
Half-hour sessions are available for members for $30.
SMALL GROUP PERSONAL TRAINING
Be motivated and learn from a certified personal trainer in
a small group. Gather your friends (2 minimum, 4 maximum);
it’s like getting personal training for only $22 an hour!
4-week session $88 member
MASSAGE THERAPY (women only)
Relieve stress and rejuvenate your body with massage
therapy. It can help reduce pain and muscle tension, as
well as be helpful for individuals with digestive disorders,
headaches, sports injuries and anxiety. Studies show that
massage can even boost your immune system, so let one of
our professional therapists help you achieve better health.
1-hour $55
45-minutes $45
Call 630.858.0100 for an appointment.
NO PAIN, BIG GAIN
Muoi Sears of Glen Ellyn is always on her feet, and always moving—
both in her work as a server and in her free time. So when she started
experiencing debilitating pain in her feet three years ago, it was a
potentially life-altering issue. In addition to having arthritis in her knees
and legs, Muoi was diagnosed with planter fasciitis. After injections in
her foot provided no relief, she was told she would need surgery.
Despite the pain Muoi refused to give up her active lifestyle, so she
joined the Y in November 2014 to keep moving. She started running,
and became a regular in Ada’s Cycle, Gilda’s Half and Half, and Suzi’s
Body Pump classes, where she found motivation from her instructors
and fellow Y members. Not only did she quickly lose 10 pounds, she also
eliminated the tremendous pain in her feet and legs through exercise—
and without surgery—which amazed her doctor.
“The pain is completely gone now; I feel so much better and have so
much more energy,” shared Muoi. “The Y is my happy place and I can’t
wait to retire so I can come to the Y even more than I already do!”
12
B.R. RYALL YMCA
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
GROUP EXERCISE
Need the motivation of others to keep you
moving? Try a group exercise class for a
great workout, as well as for camaraderie and
accountability among fellow attendees.
Regular class offerings include Bikes and Barbells, Body
Pump®, Boot Camp, Buff Yoga, Cycle, Half and Half, Insanity,
Muscle Madness, PiYo Live, Step, Tread Training, Turbo
Kick, Yoga and Zumba. Individuals must be at least age 16
to attend. For class descriptions or schedules, stop by the
Welcome Desk or visit www.brryallymca.org.
Unlimited classes are included in Premier Membership.
Otherwise, attendees may pay $5 per class.
SESSION 1: September 12 - October 16
SESSION 2: October 17 - November 20
MOTHER AND INFANT YOGA
634
Bring your infant (6 weeks to 1 year) with you to this
special class designed to increase your energy level to
help you cope with the demands of motherhood. You’ll
learn gentle exercises to tone abdominal muscles and
strengthen your pelvic floor, while bonding with baby.
Tuesdays 9:15-10 a.m.
$55 member $85 non-member
FAMILY GROUP EXERCISE
Share the love of fitness with your child; be active together!
Teens ages 11-15—accompanied by a parent—are welcome
in select classes indicated on our group exercise schedule.
PRIVATE GROUP EXERCISE CLASSES
Host a one-hour class taught by a certified Y instructor.
Great for corporate kickoff events and team training, classes
can be held at the Y or we can bring it to you.
$100 at the Y
SPECIALTY CLASSES
$150 off-site
PRENATAL YOGA
633
Yoga is the ideal preparation for labor and childbirth.
Your body is eased into alignment with breathing,
while posture creates a state of awareness and calm. A
physician’s note is required for participation.
Fridays 9:30-10:25 a.m.
$55 member $85 non-member
To schedule a class, call 630.547.2010.
SPECIAL FALL FITNESS EVENTS
These events are free to attend, but please register at least two days in advance to reserve your spot.
ZUMBATHON
650
October 28 5:30-7:30 p.m.
Join us for our second annual glow in
the dark Zumbathon. Glow jewelry will
be provided.
B.R. RYALL YMCA
Fall 2016
ENDURANCE RIDE
651
November 12 1-3 p.m.
No date or formal attire is required for
this Homecoming dance-themed ride
down memory lane.
JOIN OUR COMMUNITY
www.brryallymca.org
ZEN DAY
641
December 10 1-3 p.m.
A great way to try the Y’s mind-body
classes, we’ll start with PiYo, followed
by Buff Yoga, Yoga and Gentle Yoga.
13
BRIGHT BEGINNINGS PRESCHOOL
Children are like sponges: They watch and
absorb knowledge, skills and values from
everyone and everything around them. At the
Y, we believe the values and skills learned
early on are vital building blocks for quality of
life and future success. That’s why our Bright
Beginnings Preschool is staffed with people
who understand the cognitive, physical and
social development of young kids, the need
children have to feel connected and supported
in trying new things, and the caring and
reinforcement parents and families need to
help each other.
Our full-day curriculum is based on a philosophy of learning
through play. Your child will enjoy educational hands-on
activities in art, math, science, music, cooking and phonics.
As the Y is the starting point for many kids to learn the
importance of being physically active, there is dedicated
time on our playground, and in the KidZone, gym and pool.
Breakfast, lunch and two snacks are served daily.
HOURS: Monday - Friday 6:30 a.m. to 6 p.m.
We ask that children arrive no later than 9:30 a.m.
Please call for pricing and availability.
NOTES: Children must turn the required age by September 1.
Children must be toilet-trained for Butterflies and Rockets.
CATERPILLARS: AGE 2 *NEW*
This class is designed to ease parent-separation anxiety and
encourage independence. Your child will have fun learning
songs, stories and finger plays; and playing with Legos,
blocks and puzzles while honing fine and large motor skills.
BUTTERFLIES: AGES 3-4
Through games and group activities, your child will develop
self-awareness and fundamental socialization skills such as
cooperation, listening, sharing and interacting with peers.
Letters, numbers, shapes and colors are introduced.
ROCKETS: AGES 4-5
The goal for this class is to nurture a love of learning and
prepare your child for kindergarten. Weekly theme-based
lessons teach letter recognition and sounds, art, music,
beginning math skills, and mastery of shapes and colors.
14
B.R. RYALL YMCA
KINDERGARTEN
ROUND-UP
This before- and after-school enrichment program is
for half-day kindergarten students in Districts 41, 89
and 200, as well as for various private schools in the
surrounding areas. The curriculum encompasses themes
of art, math, literacy, technology and conflict resolution.
Your child will also enjoy swimming once a week.
Children receive lunch and a snack. Transportation is
provided to or from school via the Y minibus.
MORNING PROGRAM: Care begins at 6:30 a.m. and
ends at 12:10 p.m., when your child is transported to
school.
AFTERNOON PROGRAM: Your child is picked up from
school at 11:30 a.m. and transported to the Y for
afternoon care, available until 6 p.m.
MARK YOUR CALENDAR FOR OUR
KINDERGARTEN ROUNDUP MEET AND GREET!
August 15 6:15-7:30 p.m.
Fall 2016
JOIN OUR COMMUNITY
www.brryallymca.org
SAFE ‘N SOUND
The Y believes every child has promise, and
that positive activities and influences from
an early age help youth develop and achieve
their potential. Our staff provide knowledge,
guidance and encouragement to help children
learn and thrive. After all, we need more
leaders and kids of character in the world, and
our Y is helping to develop them.
PROGRAM HOURS
Focused on our core values of caring, honesty, respect and
responsibility, Safe ‘n Sound provides before– and after–
school programming for children in grades K-5 under the
supervision of caring adults.
Churchill, Emerson, Forest Glen, Lincoln-Wheaton and Lowell
Our schedule allows time for homework, group games,
creative time, recreational activities and character
development. A snack is provided in the morning and
afternoon.
Safe ‘n Sound is conveniently located in schools in Districts
41, 89 and 200. If your child’s school does not have an
on-site program, our Y serves as the location and we offer
transportation to and from schools in Districts 41 and 200.
MORNING: 6:30 a.m. until start of school
AFTERNOON: School dismissal until 6 p.m.
SCHOOL-SITE PROGRAMS
Abe Lincoln, Arbor View, Ben Franklin, Briar Glen, Hawthorne,
Johnson, Park View and Westfield
CURRENT ON-SITE Y PROGRAM
*A minimum number of participants is required for the
program/transportation to be offered. Locations may be
added based on participant interest and need.
MEET THE TEAM
Join us on August 15 from 6:15-7:30 p.m. at the Y to meet
your Safe ‘n Sound site staff. All sites will be represented.
FOR ADDITIONAL INFORMATION
Erin White, Director of Youth Development
630.547.2023 • [email protected]
KIDS
DAYS OFF
Does your child have a day off, but you have to work? We’ve
got you covered! Kids Days Off runs on days when there is
no school. Open to all children in grades K-5, our program
offers an entertaining and active day at the Y—with a field
trip, movie, crafts, swimming, games and activities.
Hours are 6:30 a.m. to 6 p.m. Participants must arrive by
8:30 a.m. for field trip departure. Registration is required a
minimum of 48 hours in advance.
$35 member
District
200
41, 89, 200
41
200
89
41, 200
41, 200
41, 89, 200
$40 non-member
$10 Safe ‘n Sound
Date
Friday, September 23
Monday, October 10
Tuesday, October 11
Friday, November 4
Tuesday, November 8
Monday, November 21
Tuesday, November 22
Wednesday, November 23
* Field trips to be announced
B.R. RYALL YMCA
Fall 2016
JOIN OUR COMMUNITY
WINTER ADVENTURES CAMP
We make winter break an adventure for your child
(grades K-5) here at the Y! Our Winter Adventures
Camp gives children the chance to make new friends,
stimulate their imagination, and have fun. Kids enjoy
themed activities, field trips, sports, games, arts and
crafts, movies and more. Sign up your child for any
number of days.
December 19-23, 26-30 and January 2-3
6:30 a.m. to 6 p.m.
$40 member
$50 non-member
Safe ‘n Sound participants get a $5 discount per day.
www.brryallymca.org
15
YOUTH ENRICHMENT
SESSION 1: September 12 - October 16
SESSION 2: October 17 - November 20
SPLASH ART (ages 3-6)
475A
Kids can make messes, and in this class that’s a good thing!
Every week your child will make a different craft—from paper
mache to homemade slime. It’s all about creativity and fun.
Thursdays 9:30-10 a.m.
$30 member
$60 non-member
TWISTING FOR TYKES (ages 3-5)
631TW
Get your child started on a path of healthy living at an early
age with this introductory yoga class for preschool and
kindergarten-age children.
Wednesdays 1:30-2:15 p.m.
$40 member
$80 non-member
BEGINNING SPANISH (ages 3-6)
SPAN
Introduce your child to the language of Spanish. Your child
will learn colors, songs, letters, numbers and more in a fun,
engaging environment.
Tuesdays 6-6:30 p.m.
$40 member
$80 non-member
LANGUAGE STARS (ages 1-10)
Language Stars offers foreign language immersion programs
in Spanish and Mandarin that incorporate games, songs,
crafts, movement and more. Y members receive a 15
percent discount. Visit www.languagestars.com or call
773.935.7827.
SCIENCE BLAST OFF (ages 4-6)
430
Science is as much about the process as it is about the
results. Measuring, scooping, stirring and messy hands are
part of the experience. Each week your child will conduct a
new experiment.
Fridays 9:30-10:15 a.m.
$40 member
RBT
Using LEGO MINDSTORMS kits, your child will learn about
robotics technology and programming to build robots.
Participants will work through challenging projects that
integrate science, technology, engineering and math
concepts, and promote problem solving, communication and
teamwork. Class maximum is 12.
October 16 1-4 p.m.
$50 member
$100 non-member
KIDS
NIGHT OUT
After a long week, let your child come to the Y to
KNO
unwind while you enjoy an evening to yourself. Kids
can join us for a fun night of pizza, play, and arts and
crafts—with a different theme and featured activity
each month. *Children must be potty-trained.
September 9, October 14, November 11, December 9
and December 16 from 6-9 p.m.
Pre-registration is required at least two days in
advance. A minimum of six registrants is required.
$80 non-member
*Don’t delay; register right away! A minimum number of
attendees is required for a class to run.
16
ROBOTICS BLAST OFF (ages 8-11)
B.R. RYALL YMCA
$10 member
Fall 2016
$15 non-member
JOIN OUR COMMUNITY
www.brryallymca.org
PARTIES AND ROOM RENTALS
The Y is a great place to gather! Whether
you’re looking to host a party for your
child’s birthday or your parents’ milestone
anniversary, we have a space to accommodate
your needs. Rooms are also available to rent
for classes or meetings.
For room or party reservations, please call
630.858.0100.
POOL PARTY (all ages)
Enjoy one hour in the pool, followed by one hour in a party
room. Kickboards, basketball hoops and toys are available.
There must be one adult for every eight kids age 5 and older,
and one adult in the water with every child age 4 or younger.
Saturday or Sunday 3-5 p.m.
$175 member
$225 member
$225 non-member Small Pool
$275 non-member Large Pool
KIDZONE PARTY (ages 3-8)
This party provides simultaneous use of the KidZone—where
kids can climb and explore tunnels and slides—and a party
room. Renters are responsible for supervision.
Friday or Saturday 5-7 p.m.
Saturday or Sunday 1-3 p.m.
$125 member
$200 non-member
SCIENCE BLAST OFF PARTY (ages 4-6)
Our science lab technician will lead your child and friends
through exciting scientific experiments sure to keep them
engaged and entertained! (This party is for 12 guests.)
Saturday or Sunday 2-4 p.m.
$125 member
$200 non-member
“GREAT Y GAMES” PARTY (ages 3-14)
Choose from a menu of games—basketball, volleyball,
dodgeball, hockey, wallyball or obstacle courses—for an
action-packed party facilitated by our Sports Coordinator.
You’ll have one hour in the gym and one hour in a party room.
Sunday Noon to 2 p.m.
$150 member
$225 non-member
HEALTHY AND ACTIVE ADULTS PARTY
Our healthy and active dance or group exercise parties are
great for milestone birthdays, womens or mens groups, or
corporate team building. Please call for availability.
$150 member
$225 non-member
PARTY POLICIES
•
•
•
Parties are for 20 guests unless otherwise noted. Each
additional guest is $5.
Minors must have a waiver signed by a parent/guardian.
Full payment is due at the time of booking.
TRIATHLON
CLUB
No matter what your level of triathlon experience is—from
newbie to pro—your training will be enhanced by joining
a club. You’ll train smarter and harder, and have more fun,
with the support of others.
Benefits include:
• Monthly presentations by guest experts on relevant
training topics
• Weekly swim practice coached by Nick Early, former
professional triathlete and Level 2 ASCA swim coach
• Support system to identify training partners
Club fee is assessed annually on January 1.
$50 member
$150 non-member (includes pool fees)
B.R. RYALL YMCA
of Northwestern DuPage County
49 Deicke Drive
Glen Ellyn, IL 60137
www.brryallymca.org
Non-Profit
U.S. Postage
PAID
Glen Ellyn, IL
Permit NO. 429