SKANEATELES YMCA TOGETHER

FOR YOUTH DEVELOPMENT®
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
SKANEATELES YMCA
WHERE COMMUNITY
COMES
TOGETHER
January-May 2012
Welcome!
Welcome to the Skaneateles YMCA, where your health and
well being are our top priority. The Y is made up of people
from all walks of life joined together by a shared commitment
to nurture the potential of kids, promote healthy living and
foster a sense of social responsibility. Every day we work
side by side with our neighbors to make sure that everyone,
regardless of age, income or background, has the opportunity
to learn, grow and thrive.
Hours of Operation
Mon– Fri…. 5:30am-8:30pm
Saturday ….7am-5:30pm
Sunday……..7am-5:30 pm
See venue schedules for specific
availability. Schedules are available
at the Member Services Desk or on
our website:
www.auburnymca.net/skaneateles
under the schedule tab.
Holiday Hours
New Years Eve
6am-2pm
New Years Day
Closed
Easter--Closed
Memorial Day
Weekend
Closed Sunday and
Monday
Child Watch (ages 1-7 years)
Enjoy your workout while your child plays in our safe, well
supervised playroom. Visits limited to 2 hours.
Hours of Operation
Mornings
Monday-Friday……...8:30-11:30am
Evenings
Tuesday– Thursday …..5:00-7:00pm
Membership
Membership
Category
Monthly
Bank Draft
Annual
Rate
Youth (5-17yr)
$16
$192.00
Young Adult
(18-22yr)
$31
$372.00
Adult
$37
$444.00
Senior (65+)
$30
$360.00
Family*
$66
$792.00
Family membership includes two adults and their dependant children
through age 22 living in the same household. Each child in a family
membership between the ages of 6 months and 17 years receives an annual $75 program credit. Program credit eligibility is contingent upon retention of a family membership for one year
Membership Benefits
College Christmas Membership
FREE Group exercise classes
FREE Cycling classes
FREE Child Watch
Y away privileges
FREE Reciprocity with CNY Y’s
Use of Auburn YMCA
Discounted program fees
And so much more!
A special “Christmas Break” membership for full time students attending
college. Full facility privileges. College
ID must be presented at time of registration. Membership valid December
15 through January 31.
$50
Membership Reimbursement
Silver Sneakers Members of MVP Gold, Humana or Secure Horizons,
who are 65 or older or disabled, and are Medicare subscribers, receive a
fully paid membership through Silver Sneakers Program.
Must sign up in Auburn !
Corporate Partnerships If your company is one of our Corporate Partners, you may be eligible for a 10% reduction on membership fees!
Financial Assistance
The Skaneateles YMCA welcomes all who wish to participate
and believes that no one should be denied access to the Y
based on their ability to pay. Through our scholarship program, the Skaneateles Y provides financial assistance to
youth, adults, families and seniors based on individual needs
and circumstances. Financial subsidy applications and evaluations are handled in a fair and consistent manner. The process is confidential. Y members can feel confident that they
are part of an organization that cares greatly for the wellbeing of all people. If you or someone you know could benefit from financial assistance, confidential information is available by Calling Stephanie at 315-685-2266 extension 109 .
Auburn YMCA-WEIU
Board of Directors
Laura Couburn: Chair
Skaneateles Staff
Dorothea Hughes
Branch Executive Director
Camille Johnson: Vice Chair
Anthony Franceschelli: Vice Chair
Marie Nellenbeck: Treasurer
Jill Fandrich : Secretary
Cynthia Aikamn:
Assistant Secretary
Michael Bersani,Patrick Carbon-
Sheila Card
Program Director
Stephanie Bales
Member Services Director
Matt Major
Facilities/Rink Director
aro, Mark Fandrich, Angela
Winfield, Maureen Reister
Tracy Swietoniowski
Fitness Director
Michael Keating DDS,
Richard Knaul, Gary Lewis,
McLeod, Jeffery Munn,
Charles Wallace
Beth O’Sullivan
Aquatics Director
General Information
Membership Cards: Must
be presented at the Member Service Desk for admission. Membership cards are not transferable. There is a $5 card replacement fee.
Program Fees: Nonmembers who pay program fees
may apply the difference between member rate and nonmember rate toward a membership within 30 days from the
start of the program.
Refund Policy:: Program
credit or refunds are issued
when a class is cancelled. When
events beyond our control cause
a cancellation, no refund or
credit is given. Membership dues
paid in full are not refundable or
transferable.
Insurance: The Y does not
carry individual accident insurance for participants.. Individuals participate at their own risk.
Day Passes: The fee for a
daily guest pass is $10.00.
This fee may be applied toward a membership within 30
days.
Members with
Disabilities: May
bring an individual
with them for assistance at no
additional cost
Valuables: DO NOT leave
cash or jewelry in your locker.
Please bring your own lock for
your day locker. We also have
locks available for rent by the
day for $1 at our member services desk.
Smoking is not permitted
on Y grounds.
WI-FI available throughout
our facility.
E-MAIL The Y collects e-mail address to communicate
electronically with members and participants.
Please remember to update us with any e-mail address changes! If
you do not wish to receive YMCA e-communications, choose the
“unsubscribe” option when you receive your e-mail.
MY Y is Many Y’s
Your Skaneateles YMCA membership card entitles you to work out
at any of the YMCA’s listed on the following page free of charge.
Participation is easy! Just follow these few simple steps:
1. Join and maintain a current membership at the Skaneateles
YMCA.
2. When visiting other participating YMCA’s for the first time,
simply show your membership card at the front desk.
3. Complete the membership visiting guest form.
NOTE:
1. You must maintain a current membership at your home Y to be
eligible for this program. Y’s will regularly verify that your home
membership is current.
2. Membership does not include facility members discounts on
programs.
3. You may register for programs at participating Y’s at the
general public rate.
4. Other YMCA’s may be accessible to you through the Y- USA’s
Y-Away program. Ask for details at any location.
Our membership card provides you access to a wide variety of
member amenities at each location, including strength training
equipment, cardio machines, swimming pools, fitness classes and
ice rinks. Schedules and amenities may vary. Please consult the
Member Services Desk at the
Y for more information.
Auburn YMCA
www.auburnymca.org
Located only 7 miles from the Skaneateles Y, the Auburn Y
offers programs that are not available In Skaneateles.
Try racquetball, basketball and more!
Note: Skaneateles Y members receive member rate on all programs!
Auburn YMCA, 27 Williams St, Auburn NY 13021
Your current Y membership is now valid at 28 local YMCA’s. Your valid
membership I.D. card will give you facility access to any of the YMCA’s
listed below.
Auburn YMCA-WEIU
27 William Street, Auburn
315-253-5304
Skaneateles YMCA &
Community Center
97 State Street, Skaneateles
315-685-2266
Rome Family YMCA
301 W Bloomfield St, Rome
315-336-3500
Syracuse Downtown Y
340 Montgomery St, Syracuse
315-474-6851
East Area Branch YMCA
200 Towne Dr, Fayetteville
315-637-0403
North Area Branch YMCA
4775 Wetzel Road, Liverpool
315-451-2562
Oneida Family YMCA
701 Seneca St, Oneida
315-363-7788
Fulton YMCA
715 Broadway, Fulton
315-598-9622
Ithaca & Tompkins County
Y
50 Graham Road W, Ithaca
315-257-0101
Olean YMCA
1101 Wayne St, Olean
716-373-2400
Bradford YMCA
59 Boylston St, Bradford PA
814-368-6101
Oswego YMCA
249 W 1st St, Oswego
315-343-1981
Cortland County YMCA
22 Tompkins St. Cortland
607-756-2893
Watertown Family YMCA
119 Washington St. Watertown
315-782-3100
Carthage YMCA
250 State St., Carthage
315-493-3286
Fairgrounds YMCA
585-Rand Drive, Watertown
315-755-9622
Genesee Area YMCA
209-East Main St, Batavia
585-344-1664
Orleans County YMCA
306 Pearl St. Medina
585-798-2040
Binghamton Branch Y
61 Susquehanna St
607-772-0560
Norwich YMCA
68 N Broad St, Norwich
607-336-9622
Hornell Family YMCA
72 Seneca St, Hornell
607-324-3424
Clifton Springs YMCA
5 Crane St, Clifton Springs
315-462-6184
West Branch YMCA
740 Main Street, Johnston City
607-770-9622
Little Falls YMCA
15 Jackson St, Little Falls
315-823-1740
Mohawk Valley YMCA
83 E Main St, Mohawk
315-686-6570
Geneva Family YMCA
399 William St. Geneva
315-789-1616
Wyoming County YMCA
115 Linwood Ave, Warsaw
585-786-2880
Corning YMCA
127 Centerway, Corning
607-962-7002
Lockport YMCA
19 East Ave
716-434-8887
Special Events..
New Years Eve
Rock ‘n’ Skate
December 31, 2011
5-7pm
Skate in the New Year with our family event.
Count down the New Year at Midnight (7pm)
DJ and door prizes
Y-members: FREE
General Public: $10 per person or $25 per family,
Includes skate and helmet rental.
Hospitality Hour
Good food, good friends and
fellowship. The first Friday of
every month,
September– June!
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SACC PARTY
School Age Childcare
For families and friends
of Skaneateles SACC participants!
Friday, January 6
6:00—8:30pm
Swimming, games, pizza and drinks!
Giving Back
Annual Support Campaign
Membership and program fees do not cover all the costs to support
our vital community programs. Through our Annual Support Campaign, contributions are collected to help us provide program support and financial assistance to individuals and families in need.
Become a Campaigner
Talk to your friends and family about supporting the Skaneateles
YMCA and help us raise funds for our 2012 Annual Support Campaign which directly benefits the children, families and individuals
who receive financial assistance.
To volunteer in our campaign or to make a donation, please contact
our Branch Director, Dorothea Hughes at the Skaneateles YMCA at
[email protected] or call 685-2266
Did you know ….
The Skaneateles YMCA Is a charitable 501(C)(3) organization that
strives to insure that our programs and facility are available to
anyone who wishes to participate.
Please Tell Us Your Story
Every day at the Y, members of our community inspire us with
remarkable things they are doing to grow stronger in spirit, mind
and body, and we all want the rest of the world to know about it!
The Skaneateles YMCA is currently looking for people willing to
share their YMCA stories.
Please share your Y-story with us by email:
[email protected]
BIRTHDAY PARTIES
Parties made easy! Each party is supplied with
balloons, tableware, a private party area, pizza and beverages! You provide the cake. Parties are for 12 guests; each
additional guest is $12.
Aqua Playground
The Chiller
Splash around in our water-filled Skate around our NHL sized rink
playground! Enjoy a two- story
for an hour. Price includes one
twisty slide! Participants must
hour on the ice and skate rentals
pass a swim test in order to use
the slide.
Fee:
Y-members $160
Public
$180
Fee: Y-members $160
Public
$180
Bumper Cars on Ice
Spend 45 minutes gliding around
our ice rink with 7-10 bumper
cars, with the option of splitting
the rink in half for ice-skating or
broom ball.
Fee: Y-members $175
Public
$195
Aqua/Chiller Combo
Combine the Aqua Playground and the Chiller and you have
the Ultimate Party! Price includes one hour on the ice (skate
rental included) and one hour in the pool.
Fee:
Y-members $195
Public
$215
Programs
Musical Theater and Dance
Ages 8-12years
March 1—April 19
Thursdays, 4:30-5:30pm
Join instructor Sue Benjamin for a class that combines musical theater
and dance! Children learn how to project their performances to the audience through the art of choreography and dance. Children will gain confidence by performing roles that are based on current musical theatre performances.
Fees: Y-Members $70
General Public: $90
Arts Programming
We are currently putting the finishing touches on some exciting new arts
Classes for our youth members!
Babysitter Training
Ages 11-15years
4 sessions available: January16, 9am-2pm
February, 21 &22
March16, 9am-2pm
June 8, 9am-2pm
This five hour course provides participants with the opportunity to learn
the skills necessary to care for children in a safe and responsible manner.
Class participants will be given exposure to CPR and First aid. There will
also be a visit from an emergency service professional to discuss personal
safety.
Fees: Y-Members: $35
General Public: $55
Babysitter Basics
Learn how to be a mother’s helper!
Ages 9-10 years
April 11, 12-2pm
This 3 hour course which provides participants with the skills necessary
to help care for children as a “Mother’s helper”. Mothers helpers are not
full fledged babysitters, but they do care for children and keep them
entertained while the parents are busy elsewhere in the house.
Fees: Y-Members: $25
General Public: $35
Ballet for Children
Ages 5-8 years
January 7– February 18
Saturdays, 11:15am-12:15pm
This is a technique class in which the instructor, Ginny Crimmens, will help
the dancers make the mind body connection. Participants will learn the
basic skills needed to become a performer!
Fees: Y-members: $70
General Public: $ 90
School’s Out February and April Break
K-12 years
February 20,21,22,23,24
April 12,14,15,16,17
6:30am—6:00pm
Safe, affordable, quality child care for youngsters during the hours when
there may be no adult supervision in the home. Children have the opportunity to explore, create, share experiences, make new friends and have
hours of fun! Bring swimsuits and towels, clothing appropriate for messy,
active indoor and outdoor play. Snacks provided, please bring a lunch.
This is a NYS licensed program. Pre registration required!
Fees: Y-Members: $30 per day
General Public: $40 per day
Nature Trail Historical Hike
Coming this spring …
Charlie Major will conduct a guided hike along the Skaneateles
Creek. He will provide an in-depth history on the former water
powered industries that once thrived along Skaneateles Creek. Hear
about the former
Skaneateles Short Line Rail Road that once made stops along the
way.
Watch for dates!
Digital Media
Have you noticed those flat screen monitors in our lobby and the
Fitness Center?
Keep an eye on them for all kinds of great information about what
we have going on at the
Skaneateles Y!
You will find closing announcements and program information; you
might even catch a great picture of yourself participating in one of
our programs!
Website
Facility Schedules and information always available on our website!
www.auburnymca.net/skaneateles
Y Preschool
Bright beginnings start here
Preschool for 3 and 4 year olds
Y Preschool is a nine month program
that is offered mid September through
mid June. Classes focus on age appropriate skills, large motor development,
songs, games and crafts. There will be fun, fitness and emphasis
on kindergarten readiness in a nurturing and safe environment!
Our dynamic and caring teachers bring their passion for working
with young children to our programs. We believe children learn
best through play, and we strive to offer varied activities on a
daily basis, including enrichment such as learn to swim, learn to
skate and art. Teachers are trained in CPR, first aid and child
abuse prevention. Different levels of ability, development and
learning styles are expected, accepted and used to design appropriate experiences.
2 Day Preschool
Per month fees:
T/TH Mornings or T/Th afternoon
Children of Y-member: $80
General public: $95
To register, please pick up a registration
packet from the Member Services Desk.
Never a registration fee for children of Y-members !
General Public registration fee: $30 per family
Returning participant General public fee: $10 per family
Member rates are for Skaneateles YMCA and Auburn
YMCA-WEIU members
Bank draft is available
Kinder Teasels
3-5 years
January 6-January 27
Fridays 9:15-11:30am
Awesome activities and tasty treats to fill winter mornings in January!
Children will participate in hands on age appropriate activities. Each day
will have its own theme! Kinderteasels runs for 4-weeks.
PJ Day : Friday, January 6
Its pj day! Kids can wear their jammies to the Y. They will play a slippery
slipper and pillowcase pickup game, make a pillow and enjoy
“bresnack” - a breakfast and snack treat!
Construction Day: Friday, January 13
Girls and boys will play on a “construction site” obstacle course, build/
paint a house and “golf T hammer”!
Gooey Gunk Junk Day: Friday, January 27
Super Hero Day: Friday, January 27
Fees:
Y-Members: $40
General Public: $65
Terrific Two’s
Sign up on a per month basis
Program runs through June 21
Tuesday/Thursday
9-11:30 am
This program emphasizes sharing, caring and lots
of fun. Age appropriate projects, activities, playtime and healthy snacks will keep everyone busy
and smiling.
Monthly Fee:
Children of Y– Members: $75
General Public $85
Preschool Programs
December on the Pond-Y Frogs
Ages 3-4 years
December 26-30
9:15am-12pm
This program is designed with our 3 and 4 year old children in mind. Activities are based on fun themes that will engage, encourage and excite
kids. There will be indoor and outdoor (weather permitting)
activities. Come ready for an active day!
Fee: Y-Members $75
General Public: $100
Happy Feet
Ages 4-6years
Mondays, 9-11:30am
3 sessions available.
January 2-February 13
February 27-April 9
April 23—June 11
Join Instructor Madeline Raymond for an active and engaging 7- week
program featuring music, movement, learn to skate, and free swim play.
Class meets one day per week.
Fee: Y-Members $105 per session
General Public $125 per session
Little Lakers Activity Club
Age 4-6years
January 2-February 13
11:45am-2:45pm
Kindergarten children can ride the bus from Waterman after school.
Younger children may be dropped off. The instructor will meet the children
and then have lunch! After lunch, children will be off to a fun, supervised
activity! Children will have one class of the following each week:
learn to skate, learn to swim, yoga, music, art, movement and crafts!
Available in 3-day a week or 5-day a week sessions. Seven weeks of fun!
Fees: Y-Members 3-day: $125 5-day: $165
General Public 3-day $145
5-day: $185
Aquatics
The Mary H Soderberg Aquatics Center Is comprised of multiple bodies
of water. The competition pool is 25yards long and boasts 8 lanes.
swim. We also have a zero entry leisure pool, plunge pool of our
twisty slide and a 10 person spa!
Swim Lessons
Parent and Child ( 6months to 3 years) Parents work with child on water
adjustment, trying new skills and how to appropriately support the child in
the water.
Mommy & 3 (ages 33-4) Stepping stone between Parent & Child and Preschool levels. Parent is in the water with their swimmer and the instructor
learning basic water skills.
Preschool Pike (ages 44-5) Students with little or no experience swimming.
May be timid and may or may not put their face in the water.
Preschool Eel (ages 4 to 5) Students will put their face in the water and
are ready for independent swimming.
Beginner Polliwog (ages 5+) For the student with no experience swimming
or for the very timid swimmer who is not comfortable putting their face in
the water
Polliwog (ages 5+) This class is for students who will put their face in the
water and will float on their front and back and paddle with their arms and
legs with assistance from the instructor. Also for the student that is just
starting to swim independently.
Guppy (ages 5+) This class is for students who swim front crawl with their
face in the water for 10 yards and swim on their back for at least 10 yards
without assistance.
Minnow 1 (ages 5+) This class is for swimmers who are comfortable in the
deep end and able to swim 25 yards of front crawl with rotary breathing and
15 yards of elementary backstroke and 15 yards of back crawl without
stopping. This class is taught in the 25 yard competition pool.
Minnow 2 (ages 5+) To sign up for this class you should be able to swim
25 yards each of front crawl and elementary backstroke and 15 yards each
of breaststroke, sidestroke and butterfly.
Swim lesson Fees:
Parent and Child through Guppy: Y– Members: $30
General Public: $70
Minnow1 and Minnow 2:
Y-Members: $35
General Public: $75
Each session is 7 lessons. T
SwimFree — FREE Swim lessons for all 7 year olds!
Winter/Spring swim lesson schedule
Monday Afternoon Swim Lessons
Session I January 9-February 20, Session II - February 27-April 16(no
class April 9), Session III - April 23-June 11(no class May 28)
Beginner Polliwog
4:00-4:30pm
Polliwog
4:30-5pm
Minnow 2
4:30-5:15pm
Guppy
5-5:30pm
Mommy & 3/4
5:15-5:45pm
Tuesday Morning Preschool Lessons
Session I – January 3- February 14, Session II – February 28 – April 17
(no class April 10), Session III - April 24 - June 5
Preschool Eel
11:45-12:15
Polliwog
12:15-12:45
Tuesday and Thursday Evening Swimming Lessons
Classes meet twice per week
Session I–January 3-January 24, Session II–January 26 – February
16, Session III –February 28 –March 20
Session IV – April 17-May 8, Session V - May 15- June 5
Preschool Eel
5:30-6pm
Guppy
5:30-6pm
Polliwog
6-6:30pm
Preschool-Pike
6-6:30pm
Polliwog
6:30-7pm
Minnow 1 & 2
6:30-7:15pm
Continued next page.
Swim lesson schedule continued.
Wednesday Afternoon Swim Lessons
Session I – January 4-February 15, Session II –February 29 – April 18
(no class April 11), Session III – April 25 – June 6
Beginner Polliwog
4-4:30pm
Polliwog
4:30-5pm
Guppy
5-5:30pm
Minnow 1
4:45-5:30pm
Friday Morning Preschool and Parent and Child Lessons
Session I - January 6-February 17, Session II – March 2-April 27(
no class April 6,13), Session III – May 4 - June 15
Parent and Child
9:15-9:45am
Preschool Pike
9:45-10:15am
Preschool Eel
10:15-10:45am
Saturday Morning Swim Lessons
Session I – January 7–February 18, Session II – March 3–April 28
(no class April 7,14), Session III–May 5- June 16
Parent and Child
9:30-10:00am
Preschool Eel
9:30-10:00am
Polliwog
9:30-10:00am
Beginner Polliwog
10am-10:30am
Preschool Pike
10am-10:30am
Guppy
10am-10:30am
Polliwog
10:30am-11am
Guppy
10:30-11:00am
Minnow 1& 2
10:30-11:15am
Please contact the Aquatic Director, Beth O’Sullivan if you have additional
swim lesson requests – (315) 685685-2266
Springboard Diving
Must be at least 9 years old and a minimum Level 4 or
Minnow 1 swimmer
TBA
Masters Swimming
Winter Session: January 2-April 20, 2012
Monday / Wednesday / Friday, 5:30-7:00 am
Masters are swimmers who may or may not be members of
USMS (United States Masters Swimming) who get together for a fantastic
workout! You must be at least 18 years old to participate and capable of
swimming a minimum of 2,000 yards, with advanced swimmers covering
3,500 yards or more. The yardage is
Spring Session April 23-June 15
broken up into different sets with
M,W,F 5:30-7am
rest intervals in between.
Fees: Y Members $80
Fee:s Y-Members $150
General Public:$160
General Public: $300
Masters Lite
Masters Lite Daytime: January 3-April 19
Tuesday/Thursday 10-11am
Masters Lite Evening: January 3—April 19
Tuesday/Thursday 7:30 –8:30pm
Incorporates interval training, drills and coaching to help you improve your
strokes. This program is beneficial for tri-athletes, former competitive
swimmers, former collegiate swimmers as well as fitness swimmers. A
coach is present and practices are geared toward a variety of different
levels and abilities. Two classes available.
Fees: Y- Members $120 General Pubic $240
Masters Lite
Spring Session
Daytime: April 24-June 14
10 –11am
Fees: Y Member $65
General Public: $130
Evening: April 24– June 14
7:30-8:30pm
Fees:
Y Member: $65
General Public: $130
Skaneateles Lightning Swim Team is a not- for- profit, year round competitive, USA swim team, serving the Skaneateles, Marcellus, Auburn and
Jordan/Elbridge, NY areas.
New swimmers are encouraged to join the Lightning swim program at any
time. Come see what all the fun is about! Please refer to the Lightning
website for additional information: www.skaneateleslightning.com or email Trish Gutchess: [email protected]
Water Fitness
Deep Water Fitness
Tone and strengthen your core
and increase your energy level
using float belts and barbells.
Shallow Water Fitness
Wash away your stress and
rejuvenate your spirit while
you tone and condition your
body. This course allows for
partial weight bearing exercises that protect your joints
while allowing efficient calorie
burning.
Water Fit
Increase your mobility and balance as well as toning your
body with low impact exercise.
Great for anyone with arthritis.
Known as the Zumba "pool party !
Integrating the Zumba formula and philosophy with traditional aqua fitness
disciplines, Aqua Zumba blends it all
together into a safe, challenging, waterbased workout that’s cardioconditioning, body-toning, and most of
all, exhilarating beyond belief.
Y-Members : Free
General Public: $10 (day pass)
Aqua shoes recommended.
Water Aerobics schedule
available at the member services desk or online at:
www.auburnymca.net/
skaneateles
Under the “schedules” tab.
Water Fountain and Slide
Friday Family Fun
Nights
In the pool
Waterworks and Slide
6-8pm
Offered once a month
during the school year!
Saturdays and Sundays
1-4pm
Diving Board
Sunday 3-4pm
Check schedule
for dates
www.auburnymca.org/skaneateles
Certifications
American Red Cross Waterfront Lifeguarding Certification
Session I :December 26-30
Session II: February 3, 4, 5 and 10,11,12 ( 6 classes)
Session III: March 23,24,25,30,31 and April 1 (6 classes)
Session III: May 18,19,20 and June 1,2, 3 (6 classes)
Participants in this class earn certifications in CPR for the Professional
Rescuer, AED Essentials, Lifeguard Training and Waterfront Lifeguarding.
In order to participate in this class, you must pass a preliminary swim test
which includes the following: A 550 yard swim which must include 200
yards of front crawl with rhythmic breathing, 200 yards breaststroke and
150 yards of front crawl or backstroke. Participants must be 15 years old
and also be able to dive to a depth of 9-13 feet, retrieve a10 lb weight
and swim 20 yards on their back holding the weight.
American Red Cross - WSI
Water Safety Instructor (Swim Instructor)
Winter Session: January 9—March 12, 2012 Monday, 6-9:00pm
Spring Session: May 21-25, 8:30am– 4pm
Become certified to teach American Red Cross swimming and Water Safety
courses. You must be at least 16 years old and pass a pre-test.
Fee: $245
SCUBA
The YMCA/SSI SCUBA course consists of 11/2 hours in both the
classroom and pool each evening,
plus four open-water dives. Certified instructor Henry MacDonald
brings extensive knowledge and
certification at all levels of SCUBA
diving. 6-week classes .
Session I begins January 11, 2012
Session II begins March 7, 2012
Session III begins May 2, 2012
Register at Fingerlakes Scuba, 11
Dill St., 252-8683.
Time: Wednesdays, 6:30 9:30pm
Fee: Y-Members $225
General Public $250
Free SCUBA
Experience!
Interested in SCUBA but not sure you
want to sign up?
Sessions will be held:
Wednesday, 7:00-8:30pm
January 4, 2012
February 29, 2012
April 25, 2012
William G. Allyn Ice Arena
The Skaneateles Y operates a year round NHL size ice rink (200ft x85ft).
Our rink is located at the Y, 97 State Street, Skaneateles NY.
The premier ice rink features elevated seating with seamless glass for
easy viewing. We also have overhead heat!
Throughout the year there are many recreational skate opportunities,
learn to skate programs and ice hockey for youth and adults.
Public Skate daily!
Open Freestyle Age 8 –adult. Figure Skaters who perform waltz, jump
and subsequent figure skating disciplines.
Skate ‘n’ Shoot Bring your stick …your gear…some pucks. We will
provide the ice and nets. Full equipment is required.
Rock ‘n’ Skate Skate under the club lights with a live DJ and the prize
wheel– Fridays or Saturdays during the winter months.
Check the current Ice Rink schedule for times, or check online at
www.auburnymca.org/skaneateles under the “schedules “ tab
Always free to members: $10 day pass for general public includes skate
and helmet rental!
Private Ice Reservations
The YMCA allows members and non-members to reserve and use the
ice whenever it is not being used for programs. Private Ice rental pricing is on a per hour basis. Available ice slots can be found on our website.
www.auburnymca.net/Skaneateles located under the schedules tab.
To reserve time or for more information on private ice rentals, contact
Matt Major at 315-685-2266 ext 104 or [email protected]
Fees:
Y Members: $120 per hour
General Public: $130 per hour
Off peak hours: 40% discount!
6:30-7:30 am and 7:30a-3:00pm Monday thru Friday
7 days a week: Any reservation starting after 10:00pm
Y Members: $72 per hour
General Public $78 per hour
Hockey Skills
Adult Learn to Play Hockey
18yrs and up
January 9-March 25
Mondays 9:45-10:45 pm
For novice through intermediate level players. Dale Williams will lead you
through a 12- week session of hockey skill development. Full equipment is
strongly recommended. Helmets with face masks are required. Players
should bring two jersey’s, one dark and one light colored.
Fee: Y-Members $120
Adult Open Hockey
Drop in hockey for adults
For more information contact Rink Director
Matt Major at 685-2266 ext 104,
or [email protected]
Sunday Night: 7:45-9:15pm
Ages18and up
This session is made up of players of various skill levels with an emphasis
on intermediate level of play.
Sunday Mornings: 9:00-10:30am ( dates -tba)
Ages 30 and up
This session is made up of players of various skill levels with an emphasis
on lower to intermediate level of play!
Wednesday Nights: 9:30-11:00pm
Ages18 and up
Typically this session is made up of higher level and intermediate players.
It is a faster play than the other options offered.
Friday Nights 9:00pm-10:30pm
Ages 18 and up
This session is made of players with various skill levels with an emphasis
on intermediate level of play.
February Skills & Drills with Mitch Major
Mites through PeeWee level
February 20, 21& 22
Mites: 9-10:00am
Squirts & PeeWee: 10:15-11:15am
Keep your skills sharp over February Break. This 3 day clinic will be
coached by Skaneateles Boys Varsity Coach Mitch Major and Assistant
Varsity Coach Jeff Bobbett.
Fees: Y-Members: $40
General Public $50
Pro Shop
Check out our on site Pro Shop! Here you will be able to find many Hockey
and swimming accessories. We stock hockey tape, mouth guards and other
basic essentials! You also will find aquatics essentials such as ear and
nose plugs, swim caps and Goggles!
Skate Sharpening
Available in our Pro Shop. 24 Hour turn around!
Fees: Y-Member: $4
General Public $6
After School Skills and Drills with Mitch Major
Squirts and Pee Wees level players
March 5—April 23
Monday, 5:15-6:15pm
Wrap up the season and secure your skills.
Skaneateles Varsity Boy’s Hockey Coach Mitch Major will lead Squirt and
Peewee level players through 8 weeks of instruction. Stick handling,
shooting techniques and small games designed to teach proper positioning!
Fees: Y- Members $70
General Public $95
Drop in Skan-ley Cup 3 on 3
Mite A’s and Mite B’s level Players
March 9
March 30
April 27
4:30-5:00pm
Games will consist of one 30-minute running time period. Clock will be
stopped for an injured player only. NO CHECKING! This is a non-contact
recreational game. Goals will be celebrated by The Laker Express Train
Horn! The winning team will get the chance to take a victory lap with the
Skan-ley Cup!
Fees per Game:
Y-Member: $4:00 General Public: $8.00
CNY Spring Hockey Development Clinic
Saturdays, April 7-June 23
Mites 1:30-2:30pm
Squirts 2:45-3:45pm
Peewees 4:00-5:00pm
Bantams/Midgets 5:15-6:15pm
Skill development taught by: Frank Colabufo and Scott McDonald, 2 time
recipients of the NYS Division I High School Hockey Coach of the Year
award. Stick handling, shooting techniques, small games designed to teach
proper positioning. This 11- week session is specifically scheduled for late
Saturday afternoon to reduce conflicts with other spring sports.
Fees:
Y Member: $175 Second child in family : $155
General Public: $195 Second child in Family $175
Goalies: $96
Learn to Skate
Learn To Skate Camp December
December 26-December 30
Age 3-12 years
Join our professional staff for four days over the
holiday break and learn to skate or improve your skating skills !
New Skaters 11:15-11:45 am
Beginners
11:45am-12:15pm
Experienced 12:15-12:45pm
Fee: Y-Members: $50
General Public: $70
Learn To Skate Camp February
February 20-February 23
Join our professional staff for four days over the
holiday break and learn to skate or improve your skating skills!
New Skaters: 11:30am—12:oopm
Beginners: 12:00pm –12:30pm
Experienced: 12:30pm-1:00pm
Fee: Y-Members: $50
General Public: $70
Learn To Skate
Ages 3-Adult
Session I: January 3– February 14 (Tuesdays)
January 8-February 19 (Sundays)
Session II: February 28– April 10 (Tuesdays)
Session III: March 1– April 20 ( Fridays)
The focus is on learning skating skills and having fun!
7 weeks, one day a week of skating lessons for beginners through advanced level skaters.1/2 hour lessons. Bring your own skates and a helmet
or use ours.
TIP—Make sure new skates are sharpened prior to first use
Fees: Y-Members $70
General Public $90
On the Ice
SCS Varsity Boys
Hockey
Home games
12/13 vs. Cazenovia
12/16 vs. Oswego
12/21 vs. Clinton
1/6-1/8
Duke Schneider
Memorial tournament
1/13 vs. CBA
1/24 vs. Fulton
2/8 vs. Auburn
Skaneateles
Youth Hockey
Association
The Skaneateles
Youth Hockey Association program operates from October
to March and serves area children from
ages 5– 18.
For more information, check out their
website
http://syha.goalline.ca
Skaneateles Figure Skating Club
The Skaneateles Figure Skating program operates
a year round program. For information about
SFSC or spring ice check out their website at:
http://www.eteamz.com/SkanFSC/
Call 315-396-7264 or
Email [email protected]
Private Skate Lessons
For skater of all ages!
Looking to perfect your cross-over's or refine your edges?
We have highly skilled professional skating instructors available to help.
Private 30 minute lessons
Fee: Y- Members: $25
General Public: $30
Semi Private 30 minute lessons:
Fee: Y-Members: $27.50
General Public: $37.50
To arrange a lesson, contact Sheila Card at 315-685-2266 or
[email protected]
FITNESS
Fitness Center
Our fitness area has a free weight area and specialized circuit
equipment. New equipment pieces will be added in 2012!
The fitness center, located on our second level, is open during our
regular facility hours:
Monday-Friday 5:30am-8:30pm
Saturday& Sunday 7am– 5:30pm
Group cycling This supervised session on indoor cycles includes endurance work, intervals and strength work for all levels, Preregistration required. Pre register for classes beginning at 6am
24 hours in advance by calling 685-2266.
Cycling,Cycling+, Cyclone , Cycling Blast
Pick one of these invigorating classes to work endurance, strength or
speed. Each class offers a slight variation to a great workout and ride.
They also have off bike components that will round out your workout and take
your fitness to the next level.
Cycle^lates
A cardio & core experience that combines a 45 minute ride
with 30 minutes of Pilates mat exercises.
Spinysana
Combines a 30 minute cardio cycling class with 30 minutes of
yoga. This class will strength your spirit, mind and body!
Group Exercise
Group exercise classes are included
with your membership. Schedules
available at www.auburnymca.org/
skaneateles
Abs Express & Lower Body
This class focuses on the large
muscles of the abdomen and lower
body, concentrating on toning and
muscular strength using bands,
balls and weights.
Body Sculpt
Improve flexibility, muscular
strength and endurance.
Bottoms Up
Designed to target your glutes and
core while utilizing a variety of
equipment to tone your lower body.
Cardio Kickboxing
A combination of cardio and
strength work utilizing striking and
target pads, allowing for punching
and kicking precision. This high energy class is perfect for stress release!
Kickboxing Boot Camp
Strike, punch, and kick your way to
a toned physique. This class is designed to maximize your caloric output while challenging your overall
fitness level.
Movin’ to Music
Think old school Jazzercise..moving
and grooving your way to a healthier heart and leaner body.
Pilates
Integrated flexibility class. Participants utilize breathing techniques to
develop a strong core while optimizing postural endurance and joint
stabilization.
Pilates & Strength
Best of both worlds, a full body
workout with a concentration on the
core muscles.
Power Pilates
Concentrated mat exercises to get
your core heated and toned.
Prime Time
Cardiovascular and strength
training class which delivers a combination of aerobic and anaerobic
exercises. This class is geared for all
fitness levels by offering modifications to each exercise element.
Step & Scuplt
This energizing cardiovascular workout is a members’ favorite. Push
your fat burning system into high
gear. A complete workout for your
entire body!
Strength
Maximize muscular strength, condition and definition while using free
weights and a weight bar to work
every major muscle group. Focus is
on proper lifting techniques with
use of light to moderate weights.
Barefoot Strength & Motion
Dynamic class done barefoot…
reconnecting the mind and body
with elements of cardiovascular endurance, muscle balance, agility and
strengthening, while utilizing techniques to increase flexibility and
stabilization.
Yoga Flow Utilizes Ashtanga breathsynchronization while flowing
through salutations and poses to
maximize flexibility and strength.
An active Yoga class that focuses
on stretching and working through
asanas while making that mind body
connection.
Yoga Fusion
The blending of Hatha yoga, focusing on alignment and breathing
fused with muscular endurance
building and strengthening with focus on the core. This journey will
include Asanas, Pranayama
(breathing), Dharana (meditation),
and Kundalini and allow you to utilize your practice to connect the
mind, body, and spirit!
Zumba ®
Fuses international rhythms and
easy-to –follow moves. Routines
feature “Intermittent Training” to
deliver an hour of resistance training, sculpting, cardio endurance and
fat burning all rolled into a party
like atmosphere.
ZumbaTone ®
Fuses body-sculpting techniques
and Zumba moves into a calorie
burning, strength training class.
KRIPALU YOGA
A Hatha yoga practice with a compassionate emphasis on meditation,
physical healing and spiritual transformation.
NIA
A physical conditioning program
based on a premise that movement
is a pathway for self-discovery and
personal transformation. Nia is intended to deliver cardiovascular
aerobic exercise and whole-body
conditioning and healing practices.
Personal Training
Looking to kick start your workout? Maybe you need a push in the right
direction or some fine tuning! One on one with a personal trainer may be
just what you are looking for.
Fees: Y-Members 1 hour session $35
1/2 hour session $17.50
For more information contact Fitness Director Tracy Swietoniowski
685-2266.
Tri-Training
Age 14 and up
March 30 and March 31
Friday 6-9:30pm and Saturday 8:30am-3:30pm
Eric Prager and Karen Allen-Turner, certified USAT Level 2 Coaches.
Topics of instruction will include:
Introduction to training, training cycles, training zones, planning your
training, equipment selection, bike maintenance, introduction to sports
nutrition, race day preparation and much more.
There will also be hands on drill and analysis sessions in swimming,
running and functional strength training!
Snacks, breakfast and lunch also provided.
Fee:
Y Members: $125
General Public $150
97 STATE STREET
SKANEATELES NY 13152
Skaneateles YMCA