2015 PCRMC Community Catalog

2015 PCRMC Community Catalog
2015
2015
Community Wellness
Community Wellness
Note: For information on any of these classes, please call Organizational Development/Community Health Education
at 573.458.7659. All classes will be held in the OD/Community Health Education classrooms located in the Human
Resource offices at PCRMC (refer to inside back cover) unless otherwise indicated.
Show Me Better Health
Cost:
Time:
Dates:
Free
9:00-11:00am
March 3 - April 7 (Tuesdays, 6 sessions)
May 19 - June 23 (Tuesdays, 6 sessions)
August 18 - September 22 (Tuesdays, 6 sessions)
October 20 - November 17 (Tuesdays, 6 sessions)
Location: Pulaski Room
Contact: Tracy Limmer at 573-458-7759 or [email protected]
Course: Live well with chronic conditions. This course is for anyone with arthritis, diabetes, asthma, heart disease,
COPD, depression, osteoporosis, fibromyalgia, lupus, or other chronic conditions. It’s also available to persons caring for
someone with a chronic disease. You’ll learn:
• techniques to deal with problems such as frustration, fatigue, pain and isolation.
• appropriate exercise for maintaining and improving strength, flexibility, and endurance.
• appropriate use of medications.
• how to communicate effectively with family, friends and health professionals.
• the basics of good nutrition.
• how to evaluate new treatments.
Silver Eagles
Cost:
Free
Contact: Carolyn Tilford at 573-458-7691 for information and registration
Program: The PCRMC Silver Eagles program, a program for healthy aging, is FREE for anyone over age 50 living in
Phelps, Dent, Crawford, Pulaski, Maries or Texas counties and surrounding areas. The goal of this program is to help
members be informed of the latest health information for vital aging, make new health skills a priority, improve lifestyle,
diet, and attitude for healthy longevity. Benefits of Silver Eagles membership include a monthly newsletter with tips for
healthy aging, upcoming event reminders, invitations to free educational events and free quarterly wellness workshops.
Grief Recovery Method® Outreach Program
Cost:
Free
Location: Pulaski Room, PCRMC
Time
5:30-7:30pm
Dates: March 9th (Monday, 8 week program)
more TBA
Contact: Phil Cox at 573-458-7935 or [email protected]
Course: This is an eight week program. The action program for moving beyond death, divorce and other losses.
People say you have to let go and move on in your life, but they don’t tell you what you need to do to accomplish that.
The Grief Recovery Method® Outreach Program not only makes that possible, but provides partnerships and guidance
to ensure that it happens.
Prenatal Classes
Location: Private Dining Room 2, PCRMC
Time: 9:00am-3:00pm
Dates:
January 10, January 22, February 21, March 26, March 28, April 11, May 14, May 16, June 13, July 18,
July 30, August 22, September 10, September 12, October 17, November 5, November 14, December 12
Contact: For more information, please call 573-458-7397
Course: For the expectant mother after 20 weeks of pregnancy. This class covers basic information about the
following: pregnancy, danger signals in pregnancy, stages of labor and delivery, breathing and relaxation techniques,
cesarean birth, medical options and epidurals, newborn care and breastfeeding. You will also receive a tour of the
Obstetrics Unit. We encourage you to have a support person attend this class with you.
Safe Sitter
Cost:
$50
Time:
8:00am-4:00pm
Dates: March 26, June 30, July 23
Location: Education Classrooms
Contact: For more information or to register, call Debbie Cook at 573-458-7617
Course: For boys and girls ages 11-13. Learn how to handle unexpected situations that might arise in caring for young
children. Learn the business aspect of babysitting and receive information on child development. Participants receive
hands-on training in infant and child CPR from certified American Heart Association instructors.
Early Pregnancy
Cost:
Free
Location: Phelps/Maries County Health Department, 200 North Main, Suite G-51, Rolla
T ime:
1:00-3:30pm
Dates:
February 10, April 14, June 9, August 11, October 13, December 8
Contact: For questions about the classes and/or to register, call Lisa Kean, BSN, at 573.458.6030
Course: Includes information on nutrition in pregnancy, discomforts of pregnancy (what’s happening to your body),
substance abuse, why not to smoke, drink or use drugs during pregnancy, signs of pre-term labor and what to do if this
occurs, safe sleep, and SIDS prevention. Door prizes provided.
Arthritis Exercise Class
Cost:
$10 for an eight-week session (pro-rated if starting mid-session)
Time:
10:00-11:00am
Dates: Monday and Thursday, first session starts January 5
Location: The Centre
Contact: Jackie Moore at 573-458-7884 for more information and registration
Course: The Arthritis Foundation Exercise Program is a recreational group exercise and education program designed
specifically for people with arthritis and related diseases. This eight-week session will teach you very low impact
exercises and stretches that target the joints affected by exercise, helping reduce pain and stiffness, maintain or improve
mobility, and increase muscle strength. You can join any time during the eight-week session.
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2015
Cost:
Free
Location: Phelps/Maries County Health Department, 200 North Main, Suite G-51, Rolla
Time:
1:00-3:30pm
Dates:
March 10, July 14, November 10
Contact: For questions about the classes and/or to register, call Lisa Kean, BSN, at 573.458.6030
Course: Includes signs of illness, health tips, nutrition for infants (introducing foods), childproofing the home, nurturing
and learning your baby’s cues, car seat and crib safety, growth and development for toddlers, nutrition and picky
eaters, health and safety tips (including poison control, choking prevention, and home safety), nurturing and discipline,
toilet training and other routines. Door prizes provided.
Community Wellness
Infant/Toddler Safety Class - Daytime Classes
Support Groups
2015
Parkinson’s Support Group
Time:
2:30-4:00pm
Dates: Fourth Thursday of the month, except November it will be the third Thursday
Location: Pulaski Room
Contact: Sarah Robinson at 573.458.3034
Course: Support group assists those with Parkinson’s disease, their families, caregivers and care partners, in adapting
more positively to the physical, emotional and social changes associated with Parkinson’s disease.
Caregiver Support Experience
Time:
6:00-7:00pm
Dates: Third Thursday of the month
Location: Rolla Presbyterian Manor Community Room located at 1200 Homelife Plaza, Rolla
Contact: 573.364.7336 or [email protected]
Course: The Caregiver’s Support Group is a safe place to learn, offer and receive helpful tips and meet others coping
with Alzheimer’s disease or another dementia. The group encourages caregivers to maintain their own personal,
physical and emotional health, as well as optimally care for the person with dementia.
Infant/Toddler Safety Class - Evening Classes
Cost:
Free
Location: Phelps/Maries County Health Department, 200 North Main, Suite G-51, Rolla
Time:
6:00-8:00pm
Dates:
January 22, March 19, May 28, July 23, September 24, November 19
Contact: For questions about the classes and/or to register, call Lisa Kean, BSN, at 573.458.6030
Course: Includes signs of illness, health tips, nutrition for infants (introducing foods), childproofing the home, nurturing
and learning your baby’s cues, car seat and crib safety, growth and development for toddlers, nutrition and picky
eaters, health and safety tips (including poison control, choking prevention, and home safety), nurturing and discipline,
toilet training and other routines. Door prizes and dinner is provided, also Clock Hours for Daycare providers.
Diabetes Support Group
Time:
10:00am-12:00pm
Dates: First Saturday of the month, no classes in July
Location: Private Dining Room 2
Contact: 573.458.7697
Course: Support group forms a bridge between formal health care and individual self-management. By gathering
people with common concerns, goals, and interests and members feel less isolated.
Mid Missouri Lyme Support Group
Time:
6:30pm
Dates: Third Thursday of the month
Location: Pizza Inn (Banquet Room) Rolla, MO
Contact: Naoma Coffman at (573) 299-4111 or [email protected]; Karla Smith at (573) 578-8201
[email protected]
Course: Support group provides support for people with Lyme disease.
Cancer Support Group
Time:
5:00-7:00pm
Dates: Every Wednesday
Location: Radiation Oncology reception area (North Entrance, PCRMC)
Contact: 573.458.7500
Course: Separate groups provide support for cancer patients and their families and caregivers.
Women’s Breast Cancer Support Group
Time:
1:00pm
Dates: 2nd Wednesday of every month
Location: PCRMC Breast Center (1st floor of the Medical Office Building)
Contact: Carol Walter at 573.458.7164
Course: Support group provides support for breast cancer patients.
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For questions or additional information please call the contact number shown.
2015
Time:
6:00pm
Dates:
2nd Monday of every month
Location: Greentree Christian Church - Room 212A (W 10th St to 800 Greentree Rd)
Contact: Lee Nightingale at 770.363.1477
Course: Based on the Survivor Project: American Association of Christian Counselors
Texas County Breast Cancer Support Group “Tickled Pink”
Time:
5:30pm
Dates: 3rd Monday of each month
Location: Texas County Memorial Hospital - 2nd floor
Contact: Deborah Kell at 417.967.1322
Course: Support group for patients, families, caregivers and friends.
Support Groups
Greentree Christian Church Women’s Cancer Support Group
American Heart Association
2015
BLS for Healthcare Providers
Cost:
Location:
Time:
Dates:
$65 (includes course and book)
Education Classrooms
8:00am-12:00pm
January 7 & 21, February 4 & 18, March 4 & 18, April 1 & 15, May 6 & 20, June 3 & 17, July 1 & 15,
August 5 & 26, September 2 & 16, October 7 & 21, November 4 & 18, December 2 & 16
Contact: For questions about the classes and/or to register, call 573.458.7659
Course: The Basic Life Support Healthcare Provider course teaches CPR skills for helping victims of all ages.
Registration is required.
Project WIN -Cancer Support
Time:
6:00pm
Dates: Every Thursday
Location: Lifeway Center - 701 Main (Hwy 19N), Salem, MO
Contact: Patty Powell at 573.729.2481 or Sheri Stack at 573.247.1367
Course: Support group in Salem for patients, families, caregivers and friends.
BLS Skills Checks Only
Cost:
$25
Location: Education Classrooms, PCRMC
Times/Dates: 8:00am-3:00pm (skill checks are scheduled every 30 minutes): January 29, February 27, March 31,
April 29, May 28, June 30, July 30, August 18, September 29, October 29, November 23, December 30
1:30-3:00pm:
January 7 & 21, February 4 & 18, March 4 & 18, April 1 & 15, May 6 & 20, June 3 & 17,
July 1 & 15, August 5 & 26, September 2 & 16, October 7 & 21, November 4 &18,
December 2 &16
Course: BLS Skills Checks Only are provided for those who have completed the AHA BLS Online Part 1 course. A
printed copy of the certification must be presented prior to the skills check. Successful completion of both the
Online Part 1 and the Skills Check is required to obtain a certification card. The AHA BLS Part 1 may be accessed by
going to http://www.onlineaha.org/.
ACLS Provider Course
Cost:
$290 (includes course and book)
Location: Education Classrooms, PCRMC
Time:
8:00am-4:00pm
Dates:
February 25 & 26, May 13 &14, August 19 & 20, November 11 & 12
Course: This two-day Advanced Cardiovascular Life Support course is designed for healthcare providers. Registration
is required.
Register for classes on NetLearning
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Course:
required.
$190 (includes course and book)
Education Classrooms, PCRMC
8:00am-4:00pm
January 12, February 9, March 9, April 6, May 11, June 15, July 13, August 10, September 9, October 5,
November 16, December 7
The ACLS one-day recertification course is for individuals who are currently ACLS certified. Registration is
American Heart Association Special Note-ACLS Students
Prior to the start of class, ACLS students must:
• have current BLS certification. • have current ACLS certification.
• understand the ACLS algorithms for the Core Cases in the provider manual.
• complete the Self-Assessment tests on ACLS, ECGs, and Pharmacology.
American Heart Association
Cost:
Location:
Time:
Dates:
American Heart Association
2015
ACLS Renewal
ACLS Skills Check Only
Cost:
$65
Location: Education Classrooms, PCRMC
Time:
Call 573.458.7659. Skills Checks take approximately 30 minutes to complete.
Course: ACLS Skills Checks Only are provided for those who have completed the AHA ACLS Online Part 1 course.
A printed copy of the certification must be presented prior to the skills check. Successful completion of both the
Online Part 1 and the Skills Check is required to obtain a certification card. The AHA ACLS Part 1 may be accessed by
going to http://www.onlineaha.org/.
Heartsaver® First Aid/CPR/AED
2015
PCRMC is pleased to be able to offer the American Heart Association Heartsaver®
First Aid CPR AED training to your employees, using a method that best suits your needs.
Classroom
Heartsaver® First Aid CPR AED in a classroom setting is a video-based, instructor-led course that teaches students
critical skills needed to respond to and manage a first aid, choking or sudden cardiac arrest emergency in the first few
minutes until Emergency Medical Services (EMS) arrive. Students learn skills such as how to treat bleeding, sprains,
broken bones, shock and other first aid emergencies. This course also teaches adult CPR and AED use and includes
an instructor-led, hands-on skills check.
Online and Hands-On Skills Check
Heartsaver® First Aid CPR AED Online Part 1 is a web-based, self-directed course. The course teaches students
critical skills and knowledge needed to respond to and manage a first aid or sudden cardiac arrest emergency in the
first few minutes until Emergency Medical Services (EMS) arrive. Content includes how to treat bleeding, sprains,
broken bones, shock and other first aid emergencies, as well as perform CPR and use an AED.
Upon completion of the Online portion, the employee can call to schedule an instructor-led, hands-on skills check.
Contact: For questions about the classes and/or to register, call 573.458.7659.
PALS Course
Cost:
$290 (includes course and book)
Location: Education Classrooms, PCRMC
Time:
8:00am-4:00pm
Date:
March 11 & 12, June 24 & 25, September 22 & 23, December 9 & 10
Course: This two-day Pediatric Advanced Life Support course provides information needed to resuscitate and
stabilize infants and children in respiratory failure, shock or cardiopulmonary arrest. Registration is required.
PALS Renewal
Cost:
$190 (includes course and book)
Location: Education Classrooms, PCRMC
Time:
8:00am-4:00pm
Date:
January 26, March 23, May 27, July 27, August 24, October 19
Course: The PALS one-day recertification course is for individuals who are currently PALS certified. Students must
bring their completed pre-test for admission to class. Registration is required.
American Heart Association Special Note-PALS Students
Prior to the start of class, PALS students must:
• have current BLS certification.
• have current PALS certification.
• review the 12 Learning Station Competency Checklists in the course guide.
• become familiar with the Practice Case.
• understand the PALS algorithms and flowcharts for the Core Cases in the course
guide and provider manual.
• complete the Self-Assessment tests on PALS, ECGs and Pharmacology.
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Professional Development
2015
2015
Directions
PHELPS COUNTY REGIONAL MEDICAL CENTER
Phelps County Regional Medical Center is pleased to offer a new series of Professional Development classes. Using
an interactive approach, these classes will help you identify and use the employee’s strengths to build a more solid
foundation and promote teamwork at all levels of the organization. Class cost will be determined by the number
of enrollees (base cost of 15 employees, regardless of attendance) and the length of the session. For additional
information on how you can enhance your team’s dynamics, please call 573.458.7659.
Map to the Education Classrooms
& Private Dining Rooms
True Colors Personal Success Workshop
Education Classrooms:
Time length: 2-4 hours
Course: This hands-on, interactive workshop, will guide participants through the True Colors foundational experience.
Practical and useful activities apply the True Color concepts to the participants personal and professional lives.
Understanding the similarities and differences of all people leads to improved communication skills, a greater
appreciation for the uniqueness of self and others, and more meaningful relationships. A True Colors Personal Success
Workshop introduces everyone to easy and highly effective personality and communication tools.
Green Lot
Parking for
North Entrance
& MOB
Access Level G
Park in the North Entrance.
Enter in the North Entrance
and continue straight past
the elevators. Take the first
hallway on the right. Then
take the first door on the left
(Human Resource).
Power of a Thank You
Time length: 1-1.5 hours
Course: Defines appreciation and helps employees understand the power of appreciation in the workplace. Teaches the
“art” of appreciation and why appreciative workplaces have higher productivity and lower turnover.
Medical Office
Building
(MOB)
Skywalk
Connector From
Hospital On
LEVEL 1
North
Entrance
This LEVEL
Frederick Knee Clinic
Teamwork
Radiation
Oncology
Department
North
Elevator
Time length: 1-1.5 hours
Course: Defines what a team is and the elements of teamwork. Helps identify your team player style and determine
how it meshes with the rest of the team. It helps you determine why work style differences matter and how to identify the
strengths and weaknesses of your style. This class shows how negative and positive attitudes affect teamwork.
Human Resources
&
Education
Classrooms A-C
Repeat Boutique
Auxiliary &
Volunteer Services
Private Dining Room 2:
Getting Organized
Time length: 1 hour
Course: This class identifies your degree of organization, steps to getting organized, and how to maintain an organized
work space. It explains the importance of organization and how it impacts productivity and customer service.
Respiratory
Services
Reith Clinic
Physical Medicine
Body Language Speaks
Time length: 1-1.5 hours
Course: This course introduces you to body language and helps you understand the true meaning sent beyond what
you are actually saying. Body language makes up fifty-five percent of how our message is communicated. Many
body signals are delivered and received subconsciously. Being aware of such signals helps us get the right message
across. In addition, we can adjust our own body posture to make sure we have the right level of subconscious effect on
others. The last thing we want is to say something while implying something else through our body language, potentially
undermining our words without realizing it.
Yellow Lot
Parking for
Main Entrance
Access Level 1
Vending
Private
Dining 1
Private
Dining 2
Cafeteria
South
Elevator
ATM
Private Dining Room 1:
Perception: How it Plays into Customer Service
Park in the Main Entrance. Enter the Main
Entrance and take a right. Go down the
stairs to the ground floor. Take the hallway to
the left then take the first right into the dining
area. Go through the dining area to the
double doors.
Time length: 1 hour
Course: This class will help you understand how actions convey information and influence others. You will discover how
emotions, motives, and objective reasoning create customer reality through perception. Additionally, you will develop an
appreciation of service excellence through the eyes of the customer.
Park in the Main Entrance. Enter the
Main Entrance and take a right. Go
down the stairs to the ground floor.
Go straight around the restrooms and
continue down the long hallway. Take
the first hallway to your left. Go all the
way to the end and you will see the door
way on your left.
Occupational
Health &
Wellness
LEVEL G
Ground Floor
Materiel
Management
Sleep Center
Administration
Medical
Records
East
Elevator
East
Entrance
This LEVEL
Blue Lot
Parking for
East Entrance
Access Level G
Register for classes or call 573.458.7659
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PHELPS COUNTY REGIONAL MEDICAL CENTER
PHELPS COUNTY REGIONAL MEDICAL CENTER
Green Lot
Parking for
North Entrance
& MOB
Access Level G
Pulaski Room, PCRMC
2015
Directions
Medical Office
Building
(MOB)
PHELPS COUNTY REGIONAL MEDICAL CENTER
Skywalk
Connector From
Hospital On
LEVEL 1
Green Lot
Parking for
North Entrance
North
& MOB
Entrance Access Level G
This
Green
LotLEVEL
Parking for
Medical Office
North Entrance
Building
(MOB)
&
MOB
Frederick Knee Clinic
Access Level G
North
Skywalk
Radiation
Oncology
Department
North
Elevator
Auxiliary &
Volunteer Services
Human Resources
&
Education
Classrooms A-C
Yellow Lot
Parking for
Main Entrance
Access Level 1
Private
Respiratory
Repeat BoutiqueDining 1
Services
Vending
251N 253N 255N 257N 259N
North
Elevator
262N
277N
263N
Telemetry Unit
276N
Repeat Boutique
275N
264N
265N
Occupational
Health &
Private
Wellness
Dining 2
Reith Clinic
Physical Medicine
Vending
ATM
Main Entrance
Access Level 1
Vending
Private
Dining 1
South
Elevator
Private
Cafeteria
Dining 2
ATM
Cafeteria
ICU
272N
Management
LEVEL G
Materiel
Management
270N
271N
East
Elevator
Sleep Center
Administration
East
Entrance
This LEVEL East
Medical
Elevator
Blue Lot
200S 202S 204S 206S 208S 210S
213S
215S
214S
217S
216S
219S
218S
221S
220S
223S
222S
East
East
Parking for
Entrance
Elevator
East Entrance This LEVEL
Medical
Records
224S
11
10
269N
Sleep Center
Administration
201S 203S 205S 207S 209S 211S
LEVEL G
LEVEL G
268N
Records
ATM
Acute Rehabilitation
267N
Park in the Blue Lot. Enter the East
Entrance,
Privatethen take the elevators to the
Private
Dining 2
Diningfloor.
1
1st
Go through the surgery waiting
room and then continue down the hall.
Sleep Center
Materiel
Administration
Go to the first hall and
take a left. Then
Management
take another left at the end of the hall.
Medical
Records
You will see an elevator to your left. Take
it to the second floor. Room is on your
left.
Materiel
South
Elevator
South
Elevator
266N
273N
Reith Clinic
Physical Medicine
Occupational
Health &
Cafeteria
Wellness
Respiratory
Services
Yellow Lot
Parking for
Main Entrance
Access Level 1
260N
252N 254N
274N
Auxiliary &
Volunteer Services
Yellow
South Lot
Elevator
Parking for
ICU
Waiting
261N
241N
Oncology
Department
North
Elevator
Occupational
Human
Resources
&
Health
&
Education
Wellness
Radiation Classrooms A-C
Oncology
Department Reith Clinic
Physical Medicine
Auxiliary &
Volunteer Services
North
Elevator
Waiting
250N 248N 246N 244N 242N 240N
North
247N 245N 243N
Entrance
This LEVEL
Repeat Boutique
Radiation
Respiratory
Services
Skywalk
Connector From
Hospital On
LEVEL 1
Entrance Connector From
On
This LEVELHospital
LEVEL 1
Human Resources
&
Education
Frederick
Knee Clinic
Classrooms
A-C
Frederick Knee Clinic
Medical Office
Building
(MOB)
Pulaski
Room
Access Level G
East
Entrance
This LEVEL
Blue Lot
Parking for
East Entrance
Access Level G
Blue Lot
Parking for
East Entrance
Access Level G
Second Floor
LEVEL 2
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