Get fit now and enjoy your ski or snowboard holiday with

Special offer
£150*
Get fit now
and enjoy your
ski or snowboard
holiday with
confidence
The Snow Active service at
Progress offers an exclusive tailored
programme for anybody who wants
to be ready for their winter holiday
on the slopes.
You need to make sure you get the most out of
your winter holiday. That means preparing for your
trip in advance and making sure you and your
party are in good condition and are physically
prepared for hitting the slopes.
01223 200580
[email protected] www.progresshealth.co.uk
Progress, Conqueror House, Chivers Way, Histon, Cambridge, CB24 9ZR
Special offer £150*
The service includes a one off
assessment with a Sports
Physiotherapist and a Strength
and Conditioning Coach to manage
your mobility, endurance, function and
robustness, at the end of the session you
will be assigned a bespoke fitness plan
to get you slope ready which includes
up to 6 circuit training classes.
Starting a tailored fitness programme at
least eight weeks before your holiday may
help to increase your fitness level so that
you can enjoy the snow and fresh air to
the maximum. It can also help you avoid
injury and expensive medical costs.
Benefits to being Snow Active
with Progress:
There are several benefits to
pre-season training:
• You’ll be able to ski or board longer
and harder each day
• You’ll perform better
• You’ll be less fatigued at the end of
each day (and ready to enjoy the
après ski!)
• And most importantly, you can
dramatically reduce your chances
of injury
Struggling to find that special gift for your loved one?
Why not book them a Snow Active programme at Progress, The Cambridge
Centre for Health and Performance?
To find out more or to book an appointment please call us on 01223 200580.
Please quote ‘SKI’ when booking your appointment.
*If you require further bespoke sessions outside of the 6x circuit sessions normal rates with a physiotherapist
or strength and conditioning coach will apply.
01223 200580
[email protected] www.progresshealth.co.uk
Progress, Conqueror House, Chivers Way, Histon, Cambridge, CB24 9ZR