kilimanjaro - First Ascent

Transcription

kilimanjaro - First Ascent
Prepared by Mark Jackson from First Ascent and Leon Smit from Outdoor Freedom
1) Salomaon X Ultra Mid 2 3) Merrell Men's Polarand 6 WP Boot
3) HI-TEC Altitude Pro or similar
1) FA Finn Fleece 1/4 Zip 2) FA Pirahna & Ladybird Pullover
1) FA Dundee Hat 2) FA Outback Hat
1) FA Foundation Fleece Jacket 2) FA K2 Jacket
1) FA Extreme Glacier Jacket 2) FA Glacier Jacket
3) FA Snowflake Jacket (Lds) 4) FA Ice Serac
1) FA Soft-Shell Phantom 2) FA Soft-Shell Mistral
3) FA Soft-Shell Sentinel
1x PAIR TECH TOUCH OR THERMAL GLOVES : Useful if
you have a tendency to get cold hands, and also for when
you have taken off your gloves to take a photo! Wear them
at all times, even underneath your main gloves.
3) FA Viloft Thermals
1) FA Wahiba Shirt 2) FA Owami Shirt 3) FA Pitaya Shirt
1) FA Tech Touch Gloves 2) FA Thermal Liner Gloves
1) FA Atacama Long Sleeve 2) FA Arctos ¼ Zip Top
1) FA Benguela Jacket 2) FA Discovery Jacket 3) FA Alpha Jacket
1) FA Expedition Gloves 2) FA Altitude Mittens
3) FA Elevation Gloves
Prepared by Mark Jackson from First Ascent and Leon Smit from Outdoor Freedom
MARK’S TIP: From First Ascent
When ascending Killi, ensure that you drink plenty of water as
this will help with the body’s ability to acclimatize. Ensure that
you take your time each day to get to the each campsite by
taking your time on each leg of the journey. Take photo’s
regularly and have snack breaks from time to time.
The longer you take to ascend, the more time you give your
body to acclimatize.
Petzel Tikkina / LED Lenser or something similar
1 x Headband : Keeps you warm in the cold, wicks moisture
and keeps you cool when it’s hot. Can be worn as a headband,
wristband, mask, and scarf.
1) FA Sherpa 2) FA Inca 3) FA Carbon Trekking Pole
Having the correct equipment will assist greatly in making your
experience a good one giving you the confidence to be your
best
1) FA X-Band or something similar
1) FA Comfort Light 2) FA Ultra Light 3) FA Thermo-Foam
1) Julbo Explorer 2) Adidas Terrex Pro or sunglasses of
your choice
1) FA Atlast Pack 35L 2) FA ARX Pack 35L
1) FA Amplify Down 900 2) FA Ice-Breaker 3) FA Ice-Nino
1) FA Hydration Bladder 2L/3L 2) F2 x 750ml bottles
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