Want To Improve Your Game?

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Want to improve your game?
Whether it’s rebounding, shooting, dribbling, passing or
overall quickness and coordination, training with the
Frappier Acceleration® Sports Training Programs
will help you gain the winning edge. Basketball players
who participate in the Frappier Acceleration Programs train
with the most advanced technology available today.
PROGRAM DESIGNED TO IMPROVE:
• Acceleration, speed and quickness
• Multi-directional movements
for explosive, quick moves
• Body coordination and
balance for better execution
on the basketball court
• Strength and vertical
jumping ability
“The foundation for our success
has been, and continues to be,
the extraordinary [Frappier
Acceleration] training programs.”
– Phil Martelli, Men’s Basketball Coach,
St. Joe’s University
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PROGRAM INCLUDES:
Super Treadmill training provides
200-300% more recruitment of the
muscles responsible for increasing
and maintaining speed, compared to
running at no incline with the same
stride frequency.
Plyometrics includes a variety of
footwork drills and special exercises
that enhance an athlete’s performance
and ability to stay balanced and change
directions quickly and explosively.
Strength Training – Through the use
of specially designed weight equipment
and an individualized program,
basketball athletes can develop and
increase their overall strength base.
Resistance Cord Training
isolates specific muscles for improving
explosive sport-specific movements
like rebounding, passing, and shooting.
Visit www.frappieracceleration.com to locate a
Frappier Acceleration Network Training Facility near you.