Here - The Huntsville Track Club

Transcription

HTC NEWS
Magazine of the Huntsville Track Club
member of the
Road Runners Club of America
All Volunteer, Non-Profit Organization
HTC Website - http://www.huntsvilletrackclub.org
Picture by Jim Oaks
Richard “Mac” McCrady
Mac currently holds 46 Alabama State Records from the
1 mile to the 10 mile for ages 72 to 82 even though he fractured
a hip at age 79 and is just getting back to record setting form.
TRACK
CLUB
HUNTSVILLE
Issue #214
March/April, 2014
Huntsville, Alabama
INCORPORATED 1971
HTC NEWS 214 - 1
Pictures by Gregg Gelmis
WE RUN HUNTSVILLE
MOUNTAIN MIST 50K TRAIL RUN
Winner Scott Breeden
See Results this Issue
DeWayne Satterfield Finished all 20
HTC NEWS 214 - 2
IN THIS ISSUE - HTC NEWS #214 - MARCH / APRIL, 2014
HTC NEWS Editors, Harold and Louise Tinsley
§
►► Deadline for inputs to next HTC NEWS is May 10, 2014 ◄◄
1--Front Cover Picture - Mac McCrady
2--Picture Page - Mountain Mist 50K Trail Run
3--In This Issue (This Page)
4--HTC Officials Contact Information
5--2014 HTC Race Schedule
6--Welcome New Members & Scholarship Fund
7--Ad - Cookie Dash 5K Course Map - R. Moore
8--Future Races - Louise Tinsley
11--Ad - Scholarship Fund Run 8K - Tab Barnett
12--About This Issue, Other Issues and
Harold & Louise Tinsley & HTC Members
(33 Topics about running and the HTC
We welcome your inputs for this topic)
27--Ad - Cotton Row Run 2014 - Dink Taylor
28--President's Address - Eric Fritz
29--Ad - RacePin - Joachim Thoenes
30--Ad - Fleet Feet Diva Night - Suzanne Taylor
31--HTC Board Meeting Minutes - Regena Moore
33--Ad - Rainbow Racing System - Walter Egger
33--Ad - Sports Massage - Gail Whelan
34--Meet the New HTC Board Members
██████████████
36--Wall of Honor for Ken Winn - Harold Tinsley
38--Swampers 5K - Josh Aycock
39--HTC Grand Prix Interim Results - D. Satterfield
40--Spine Candy - Dr. Dan Batchelor
41--Ad - Firecracker Chase - Steve Swindall
42--Ad - 1st Place Athletics - What We Offer
43--North Alabama Track Clubs - Steve Rice
44--Ad - Fleet Feet Easter Egg Hunt - S. Taylor
45--Mountain Mist 50K Trail Run Results
48--Winter Winds 2 Mile Road Race Results
50--Winter Winds 4 Mile Road Race Results
52--UAH Spring 10K Road Race Results
54--Alabama State Age Records - Buck Jones
54--Female Marathon Age Records
55--Male Marathon Age Records
55--Female 15K Age Records
56--Male 15K Age Records
57--HTC Membership Form
58--HTC NEWS Advertising Information
59--Picture Page - Winter Winds Road Race
60--2014/2015 HTC Executive Board Members
INFORMATION
██████████████
All HTC mail, including HTC NEWS, is sent via a third-class non-profit mailing permit
and will not be forwarded to you by the post office. Send change of address or other membership status changes to the Editor (see next paragraph).
Unless stated otherwise, all opinions are those of the Editors or the Author as noted below the article title. Your letters, e-mail and comments are welcome. The Editors will print
those that are of value to the readership unless you make a request not to be quoted. The
Editors especially solicit articles, pictures, race information and results. The Editors can be
contacted at 256-881-9077, or by e-mail at [email protected], or by mail to Huntsville Track Club, 8811 Edgehill Drive, Huntsville, AL 35802.
Information contained in the HTC NEWS may be reprinted with credit given to the
source and author. We would appreciate a copy of your publication if it contains information reprinted from the HTC NEWS. We request those representing other clubs who receive a copy of the HTC NEWS make the information available to other club members.
Please notify your members of all HTC events.
The HTC NEWS is published six times a year. Subscriptions, advertising and all correspondence should be mailed to the address at the bottom of this page. Single copy price
is $2.00 plus $1.00 S&H. Yearly rates are on the membership form in this issue. Advertising rates are in this issue. Contact the VP-Races & Equipment (see next page for contact
information) for equipment rental information. Consult the HTC Handbook for the Constitution, By-Laws and Policies, including Annual Awards, Scholarship, Grand Prix, Worker
Coupons, Race Policies, etc. See up-to-date HTC Handbook on the website.
►►►►
SEE PAGE 4 FOR A LIST OF ALL HTC CONTACTS
◄◄◄◄
Huntsville Track Club, Inc. (HTC), founded in 1971, is a non-profit, tax exempt [IRS Code
501(c)(3)], all-volunteer, family oriented, membership organization. The HTC NEWS is
the bi-monthly publication of the Huntsville Track Club, 8811 Edgehill Drive, Huntsville, AL
35802 or [email protected]. The club website is: http://www.huntsvilletrackclub.org
HTC NEWS 214 - 3
HUNTSVILLE TRACK CLUB CONTACT INFORMATION
All Phone Numbers are Area Code: 256 unless otherwise noted
HTC Mailing Address: Huntsville Track Club, 8811 Edgehill Drive, Huntsville, AL 35802
HTC Web Site: http://www.huntsvilletrackclub.org - The Huntsville Track Club is a member of:
RRCA, Club #40 - USATF, Club #09-0105 - The Land Trust of Huntsville and North Alabama
Alabama State Records Web Site: http://www.staterunningrecords.com/index.html
———————————————————————————————————————————————————————————————————————————————————————
2014 / 2015 HTC EXECUTIVE BOARD
President
VP-Programs
VP-Races/Equipment
VP-Communications
Treasurer
Secretary
Marathon Director
Cotton Row Director
Appointed Member
Eric Fritz
Karen Gelmis
Alex Clark
DeWayne Satterfield
Kathy Youngren
Regena Moore
Suzanne & Dink Taylor
Dink & Suzanne Taylor
Harold Tinsley
763-0070
763-0481
603-5284
551-0922
565-2926
656-3904
650-7063
650-7063
881-9077
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
———————————————————————————————————————————————————————————————————————————————————————
2014 HTC RACE DIRECTORS
New Years Fun Runs
Randy McFarland
Mtn. Mist 50K Trail Run Dink & Suzanne Taylor
Winter Winds Races
Linda Scavarda
UAH Spring Race
Ronnie Nelson
Rocket Run 10 Mile Race Valerie Connaughton
McKay Hollow Trail Run Blake Thompson
Scholarship Fund 8K
Tab Barnett
Cookie Dash 5K
Regena Moore
Cotton Row Run
Dink & Suzanne Taylor
Summer XC Runs
Steve & Jennifer Carter
Eurocross 5K & 8K
Keith & Tracy Roberts
Alabama A&M Race
James Falcon
All Comers Track Meet Marty Clarke
HTC Twilight 5K (WDF) Ashley & David Cain
Monte Sano Races
Beth Benefield
Autumn Chase Races
Greg Reynolds
Monte Sano 15K
Mike O’Melia
Liz Hurley Ribbon Run 5K Courtney McCool
Huntsville Half Marathon Marty & Carol Eaton
Dizzy Fifties Trail Run
Don Alan Hankins
Rocket City Marathon
Suzanne & Dink Taylor
Recover fm Holidays 50K Christy & Tony Scott
534-5509
650-7063
679-1582
656-3989
337-0417
213-8076
883-5124
656-3904
650-7063
650-7063
880-1862
656-7199
852-5723
651-0546
658-1162
489-7280
361-3633
265-8077
882-3706
694-8187
650-7063
508-1925
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
[email protected]
———————————————————————————————————————————————————————————————————————————————————————
2014 SPECIAL HTC COORDINATORS & CONTACTS
HTC Membership
Louise Tinsley
881-9077 [email protected]
HTC NEWS Editors
Harold & Louise Tinsley
HTC Grand Prix
DeWayne Satterfield
HTC Equipment
Alex Clark
HTC Adopt-A-Mile
Jean Grotophorst
HTC Adopt-A-Trail
DeWayne Satterfield
HTC Programs/Meetings Karen Gelmis
HTC Volunteer Database Carl Smith
HTC Website/Webmaster DeWayne Satterfield
USATF/RRTC Alabama John DeHaye
Course Certifier Road Running Technical Council (certification) web site: www.rrtc.net
USATF Alabama State
Buck Jones
Record Keeper web site: http://www.staterunningrecords.com/index.html
———————————————————————————————————————————————————————————————————————————————————————
PAST HTC PRESIDENTS
Tom Bolt: 1972-1979 Ray Roberts: 1980 Norm Harris: 1981-1989
Randall Roland: 1994-1995
Steve Rice: 1996-1997
Lawrence Hillis: 1990-1993
David Purinton: 1998-2011
———————————————————————————————————————————————————————————————————————————————————————
HONORARY LIFETIME HTC MEMBERS
Harold Tinsley – 1980
Steve Johnson – 1980
Tom Bolt – 1982
Norm Harris – 2002
Earl Jacoby – 2004
Jim Oaks – 2007
Lawrence Hillis – 2008
Wayne & Joyce Smith – 2011
HTC NEWS 214 - 4
2014 HUNTSVILLE TRACK CLUB RACE SCHEDULE
JAN
1 - WED - 2PM - 1, 2 & 4 MILE CONCURRENT NEW YEAR'S FUN RUNS
Randy McFarland - 534-5509, [email protected] – Huntsville Jaycee Building Old Airport
JAN 25 - SAT – 7:30AM - * MOUNTAIN MIST 50K TRAIL RUN - 50K (31 Miles) @
Dink & Suzanne Taylor, 650-7063, [email protected] – Monte Sano State Park Lodge
FEB
9 - SUN - 2PM - * WINTER WINDS ROAD RACES - 2 & 4 Miles & Fun Run
Linda Scavarda, 679-1582, [email protected] – Grissom High School
MAR
2 - SUN - 2PM - * UAH SPRING ROAD RACE - 10K
Ronnie Nelson, 656-3989, [email protected] – UAH Fitness Center
MAR 15 - SAT - 8AM - * ROCKET RUN 10 MILE RACE
Valerie Connaughton, 337-0417, [email protected] – Mooresville
MAR 22 - SAT - 7AM – McKAY HOLLOW MADNESS 25K TRAIL RUN @
Blake Thompson, 213-8076, [email protected] – Monte Sano State Park – Limited to 200 runners
APR
5 - SAT - 9AM - * SCHOLARSHIP 8K RACE & FUN RUN
Tab Barnett, 883-5124, [email protected] – Huntsville Middle School – Downtown Huntsville
APR 19 - SAT - 8AM - * COOKIE DASH 5K Race - Hampton Cove School @
Regena Moore, 656-3904, [email protected] – Limited to 600 runners
MAY 17 - SAT - 5PM - HARRY WILLIAMS ALL-COMERS TRACK MEET
Marty Clarke, 852-5723, [email protected] – Milton Frank Stadium
MAY 26 - MON - MEMORIAL DAY - 7AM - *# COTTON ROW RUN 5K & 10K @
Dink & Suzanne Taylor, 650-7063, [email protected]
JUN
& 1 Mile Fun Run/Walk
7 - SAT - 8AM - EUROCROSS 5K & 8K Races - European Cross Country
Keith & Tracy Roberts, 880-1862, [email protected] – UAH Campus, South Loop Road
JUN 3/ - EVERY TUESDAY - 6:15PM - SUMMER CROSS COUNTRY RUNS
AUG 12 Steve & Jennifer Carter, 650-7063, [email protected] - Hsv Running Pk - 1, 2, 3 Mi. XC Runs
JUN 14 - SAT - 7:30AM - * ALABAMA A&M 5K CROSS COUNTRY RACE
James Falcon, 656-7199, [email protected] – Alabama A&M University, Old Gym
JUL 19 - SAT - 7PM - * HTC TWILIGHT 5K Race - for Women & Men
Ashley & David Cain, 651-0546, [email protected] – UAH Spragins Hall – Also 1 Mile Kids Fun Run
AUG 30 - SAT - 8AM - * MONTE SANO ROAD RACES - 5K, 10K & 1 Mile Fun Run
Beth Benefield, 658-1162, [email protected] – Monte Sano State Park Lodge
SEP 18 - THR - 3PM - HUNTSVILLE HOSPITAL AUTUMN CHASE - Pre-K--8 Grades
Greg Reynolds, 489-7280, [email protected] – Huntsville Jaycee Building Old Airport
OCT 11 - SAT - 8AM - * FLEET FEET SPORTS MONTE SANO 15K & FUN RUN
Mike O’Melia, 361-3633, [email protected] – Monte Sano State Park
OCT 18 - SAT – 8AM - * LIZ HURLEY RIBBON RUN - 5K for Men & Women
Courtney McCool, 265-8077, [email protected] - Huntsville Middle School – Downtown Hsv. @
NOV
8 - SAT - 8AM - * HUNTSVILLE HALF MARATHON – Limited to 1000 runners @
Marty & Carol Eaton, 882-3706, [email protected] – Hillwood Baptist Church
NOV 15 - SAT - 6:30AM - DIZZY FIFTIES TRAIL RUN - 50K, 40 Miles & 50 Miles
Don Alan Hankins, 694-8187, [email protected] – Monte Sano State Park – Limited entries
DEC 13 - SAT - 8AM - *# ROCKET CITY MARATHON – Limited to 1700 runners @
Dink & Suzanne Taylor, 650-7063, [email protected] - Holiday Inn Downtown Huntsville
DEC 31 - WED - 8AM – RECOVER FROM THE HOLIDAYS 50K (31 Miles) @
Christy & Tony Scott, 508-1925, [email protected] – Huntsville Running Pk - Limited entries
* HTC Grand Prix Race
# Running Journal Grand Prix Race
@ No Race Day Registration
HTC NEWS 214 - 5
All Area Code: 256
WELCOME NEW HUNTSVILLE TRACK CLUB MEMBERS
New Members from 1/10/14 through 3/10/14
Mitzi Adams
Darryl Arnold
Joshua Arnold
Luke Arnold
Robin Bailey
Shannon Bailey-Partlow
Shane Bowermaster
Susi Bowermaster
Linda Brewster
Duane Brick
Hollie Brick
Bridget Brooke
Alexis Cain
Graham Carusore
Carsyn Cole
Frankie Cole, III
Olivia Cole
Mac Davenport
Melissa Davenport
Misti Edmondson
Debra Erickson
Daniel Fuller
Paul Erickson
Carol Green
Bryan Harris
Kyla Harris
Janice Harrison
Janell Hill
John Hladky
Londa Hladky
Tiffany Hnetynka
Wendy Hnetynka
David Jaime
Rachel Jaime
Kailey Jensen
Dawn King
Jeff Lee
David Locker
Joti Locker
Karina Locker
Ravi Locker
Haley Elizabeth Martin
Carolyn McLaughlin
Cole McNeal
Lisa McNeal
Rick McNeal
Alicia Mulqueen
Traci Nelson
Danielle Norton
Athan O’Neill
Bram O’Neill
Fanny O’Neill
Grattan O’Neill
Hudson O’Neill
Tyndall O’Neill
Brooklynn Patch
Katherine Patch
Lisabeth Payer
John C. Price
Josh Reed
Melanie Reed
Donna Ruiz
Gilberto Ruiz
Sam Sample
Angela Sandritter
Christian Sandritter
Ellie Sandritter
Timo Sandritter
Corey Scruggs
Dee Selman
Erik Selman
Debra Shelton
Jeromy Shelton
Kara Shelton
Kyle Shelton
Melissa Page Slaten
Steve Smalling
Edward Soule
Vanessa Stroh
Collins Strope
Stephanie Strope
Deon Talley
Anita Thompson
Billy Thompson
Missy Townsley
Michael Tyler
Kathryn Weist
Rhonda Williams
Brandy Worthy
David Worthy
Emily Worthy
Will Worthy
Andrew Wulff
Melissa Wulff
94
HUNTSVILLE TRACK CLUB SCHOLARSHIP FUND
Details on the "Harold and Louise Tinsley Scholarship Fund" are published in the HTC HANDBOOK and available on the HTC website: www.huntsvilletrackclub.org. If you do not have the details and would like a copy
write to the club address and note "Request HTC Scholarship Fund Details". This is a separate HTC account
and is tax deductible under our IRS 501(c)(3) group exemption via the RRCA. Please note to potential donors
that this is a tax deductible contribution to a very worthy cause. Please spread the word to businesses and
corporations the existence of the Scholarship Fund. Donors will be listed in the HTC NEWS.
SCHOLARSHIP FUND CONTRIBUTORS SINCE LAST HTC NEWS
Carl Senkbeil in memory of Earl Jacoby
Kristi Anderson
Andrew Bailey
Tommie Batts
Stephen Berry
Forrest Callicutt
Kellie Craig
John & Babs Christy
Miriam Cuddington
Curtis Dodd
Bill Edwards
Barry Ege
Marshall England
Jeff Hager
Lee Hollingsworth
Whitney Hollingsworth
Patti Holmes
Daniel Jaime
Johnny Jonakin
Bill Larson
Julie Lucas
Madison Magargee
Joe Olson
Sheela Parrish
Jay Perry
HTC NEWS 214 - 6
Steve Rodgers
Neal Redmond
Wendy Tyler
Jose Velasquez
Jeff West
Harold Zapp
31
COOKIE DASH 5K & 1 MILE FUN RUN
April 19th, 2014 – 8:00 am – Hampton Cove Middle School
5K limited to 600 runners
Regena Moore, Race Director – [email protected]
HTC NEWS 214 - 7
FUTURE RACES
Compiled by Louise Tinsley
§
Races in Alabama and surrounding states can have your race listed here FREE by
sending the following information to [email protected] or calling 256-881-9077.
Race Name — Date & Time — Race Location — City & State — Website Address
Contact Information including Name, Phone Number, and Email Address.
MARCH
MARCH
22—7:00AM—MCKAY HOLLOW MADNESS 25K TRAIL RUN – Huntsville, AL
Blake Thompson 256-213-8076 [email protected] Monte Sano
22—8:00AM—AZALEA TRAIL RUN 10K – Mobile, AL
Port City Pacers – 251-473-7223 – pcpacers.org
22—7:00AM—SPECIAL KIDS RACE – Murfreesboro, TN
Kaitlin Gay – 615893-4565 – [email protected]
23—7:30AM—GREENWAY MARATHON – Nashville, TN
Tomas de Paulis – 615-390-6977 – [email protected]
29—8:00AM—SCOTTSBORO HALF MARATHON – Goosepond Colony
Parker Edmiston – www.scottsborohalfmarathon.com
29—9:00AM—FOR LIFE 5K & FR – Huntsville, AL
Amanda Boozer – [email protected] – Blossomwood
29—10:00AM—CRUSADE AGAINST CANCER 5K – Waynesboro, TN
[email protected] – Waynesboro City Park
29—8:30AM—AMIS MILL 10K – Rogersville, AL
Mark Skelton 423-272-4182w 423-345-2335h [email protected]
30—???—COVENANT HEALTH KNOXVILLE MARATHON, HALF MARA, 5K
Jason Altman 865-684-4294 – [email protected] – Knoxville, TN
APRIL
APRIL
5—9:00AM—SCHOLARSHIP 8K RACE & FR – downtown Huntsville, AL
Tab Barnett 256-883-5124 [email protected] Huntsville Middle School
8—5:30PM—DOUBLE HELIX DASH 5K & 1 MILE – Huntsville, AL
Hudson Alpha-McMillian Park – Carter Wells – [email protected]
12—8:00AM—SPRING ZING 5K – 15975 Chaney Thompson Rd -Huntsville, AL
Ashley DeHaye – 256-479-4747 – www.montessorihuntsville.org/spring-zing
12—8:00AM—SUPERHEROES 5K/1M, FR – Huntsville, AL
Nikki Dill 256-327-3783 – [email protected] – Advocacy Center
12—8:00AM—CHICK-FIL-A CHARITY RACE 5K/10K,1 MILE- Athens, AL
Matthew Kyle – 256-233-8900 – [email protected]
12—8:00AM—HORNET HERO 5K & FR – Moulton, AL
H.A. Alexander Park – [email protected]
12—8:00AM—LITTLE RED SCHOOLHOUSE 5K – Rogersville, AL
Paula Phillips – 256-710-0422 – [email protected]
12—8:00AM—NICK COSTES 10K & 5K – Troy, AL
Robert Mathner – 334-670-3811 – [email protected]
HTC NEWS 214 - 8
12—8:00AM—8K BY THE BAY – Mobile, AL
12—7:30AM—JAMBALAYA RUN FOR YOUTH 5K & 1 Mile – Foley, AL
Len Bryson – 251-943-7772 – [email protected]
12—9:00AM—MOUNTAIN MAN MEMORIAL MARATHON, HALF MARA, 10K
www.mountainmanmemorialmarch.com – Gatlinburg, TN
12—7:30AM—PURITY MOOSIC CITY DAIRY DASH 5K, 10K, 1 MILE
Smitty 615-851-2630 – [email protected] – Nashvillle, TN
13—7:00AM—BRIDGE STREET HALF MARATHON – Huntsville, AL
Suzanne Taylor – 256-650-7063 – Bridge Street Town Center
15—7:30AM—AMRDEC 5K – Redstone Arsenal, AL
Mary Ann [email protected]
18—6:00PM—HOSPICE OF THE VALLEY 5K & WALK – Decatur, AL
Debbie Heard – [email protected]
19—8:00AM—COOKIE DASH 5K – Hampton Cove School
Regena Moore – 256-656-3904 – [email protected]
26—8:00AM—SWAMPERS 5K & 1 MILE – Muscle Shoals, AL
Josh Aycock – [email protected]
26—8:30AM—WALK OF LIFE 2014 5K– Montgomery, AL
www.walkoflife2014.org – Peggy Turner – 334-306-2834
26—7:00AM—ST JUDE COUNTRY MUSIC MARATHON & HALF MARATHON
Info: 858-450-6510 or (800)311-1255 – Nashville, TN
30—8:00AM—MSFC RUNNING CLUB 5K – Huntsville, AL
Rick Maehlmann – [email protected] – must have Arsenal Access
MAY
MAY
3—9:00AM—RUN THROUGH THE ROSES – Madison, AL
Kristen Kulavich – [email protected] – Bob Jones High School
3—7:00AM—STEEPLE CHASE 8K RUN – Decatur, AL
David Coon – [email protected]
3—8:25AM—RUN FOR VALLEY HAVEN SCHOOL 5K, 1 Mile, 10.5K – Valley, AL
Valley Haven Scholl – 334-756-2868
3—9:00am—STACHE DASH 5K - Nashville, TN
Jennifer Lingvall – [email protected]
3—11:00AM—CINCO DE MAYO 5K & 10K – Nashville, TN
Info: questions@[email protected]
4—7:00AM—STANKY CREEK 25K - Bartlett, TN
Mike Samuelson – 901-355-9820 – [email protected]
10—8:00AM—CELEBRATE GROWING HUNTSVILLE 5K – Huntsville, AL
Wendy Payne – [email protected] – Big Spring Park
10—8:00AM—LNM RUN FOR HOPE 5K – Guntersville, AL
Dana Overton – [email protected]
10—8:30AM—SPENCER BLACK 5K – Athens, AL
Gary Van Wagnen – [email protected] – Blue Springs Elem School
10—8:00AM—RUN FOR LIFE 5K – Huntsville, AL
Patti Holmes – [email protected] – SAIC
10—8:00AM—INSPIRE LIFE 5K – Scottsboro, AL
Jerry Pierce – [email protected] – Goose Pond Colony
HTC NEWS 214 - 9
10—8:30AM—GUM TREE 10K/2K – Tupelo, MS
Andy Hughes – [email protected]
10—8:00AM—DO IT IN THE BUSH 5K – Mobile, AL
17—5:00PM—HARRY WILLIAMS ALL COMERS TRACK MEET
Marty Clarke – 256-852-5723 – [email protected]
Milton Frank Stadium – Huntsville, AL
17—8:00AM—DAVID MCKANNAN MEMORIAL RUN FOR ALS –Huntsville, AL
Linda Zutter – [email protected] – Grissom High School
17—8:00AM—POKE SALAT 5K – Arab, AL
Timothy Pitt – [email protected] – downtown Arab
17—8:15AM—TIE-DYE 5K AND FR – Tupelo, MS
Mike Lail – [email protected]
17—7:00AM—VIOLA VALLEY HALF MARATHON – Viola, TN
John Nunley – [email protected] – www.violavalleyhalfmarathon.com
17—7:00AM—CORNELIA FORT 10K, 50K & 50K RELAY – Nashville, TN
[email protected]
26—7:00AM—MEMORIAL DAY – COTTON ROW RUN 5K & 10K & 1 Mile FR
Dink & Suzanne Taylor – 256-650-7063 – [email protected]
Huntsville, AL – Start on Clinton Avenue in front on Von Braun Center
31—8:00AM—PCRA 5K & FUN RUN – Priceville, AL
Info: [email protected]
JUNE
JUNE
7—8:00AM—EUROCROSS 5K & 8K RACES - UAH Campus, Huntsville, AL
Keith & Tracy Roberts – 256-880-1862 – [email protected]
7—7:30AM—RUNNING WITH THE KING 5K – Tupelo, MS
Pam Bennett – [email protected]
7—8:00AM—BUTTERFLY RUN 5K – Waynesboro, TN
[email protected] – Waynesboro City Park
3/AUG 12—EVERY TUESDAY – 6:15PM- SUMMER CROSS COUNTRY RUNS
Steve & Jennifer Carter – 256-650-7063 – [email protected]
Huntsville Running Park - 1, 2, 3 Mile XC Runs
14—7:30AM—ALABAMA A&M 5K CROSS COUNTRY RACE
James Falcon 256-656-7199 [email protected] Alabama A&M University
21—7:00AM—THE “BIG” 5K SUMMER FUN RUN – Huntsville, AL
Lisa Quinlan – 715-572-4168 – [email protected] – Bridge Street Center
28—???—FIRECRACKER CHASE 10.2 MILE & 5K – Fayetteville, TN
www.runlincolncounty.com
Please verify all information before traveling to a race as cutoff dates, cancellations,
errors in time, place, and location may have caused this list to be inaccurate.
HTC NEWS 214 - 10
HTC Scholarship Fund Run 8K Race
Course Map
Downtown Huntsville
Huntsville Middle School
For Information
Contact
Tab Barnett
256-883-5124
APRIL 5, 2014
[email protected]
9:00 AM RACE START
This is your
opportunity
as a member to
support the club’s
only fund raising
race for the HTC
Scholarship Fund during the year. Please
come out and support
the Scholarship Fund.
Funds from this race go to benefit the
Huntsville Track Club’s
Harold and Louise Tinsley Scholarship Fund
To download an entry form go to:
http://www.huntsvilletrackclub.org
HTC NEWS 214 - 11
ABOUT THIS ISSUE, OTHER ISSUES, AND HTC MEMBERS
By the Editors and HTC Members and Non-Members as Noted
§
HTC NEWS Editors, Harold & Louise Tinsley
Deadline for inputs to next HTC NEWS is May 10, 2014
Email inputs to [email protected]
HTC NEWS #214 CONTRIBUTORS
A special thank you to the following
who contributed inputs to this issue:
Dr. Daniel Batchelor
Alex Clark
Eric Fritz
Buck Jones
Mac McCrady
Conrad Meyer
Regena Moore
Jim Oaks
Steve Rice
DeWayne Satterfield
Ken Winn
go in the next issue of the newsletter is
May 10. Your input can be handwritten,
typed, provided on diskette or memory stick
or emailed to harold.tinsley@gte. net.
Your input can be supplied as a Microsoft
Word (.doc) or text (.txt) file. We are also
interested in receiving photographs. If you
have a lot of pictures please mail us a CD
so that we can select the ones we would
like to use. If you have a question or comment about the newsletter let us hear from
you. We are especially interested in receiving information about club members to report in this section. If you are sending a
Microsoft Word document please save it as
a .doc file or text (.txt) file or put it in the
body of the email.
A special thank you to those
providing pictures in this issue:
Jim Oaks (Front Cover)
Gregg Gelmis (Inside Front Cover)
Gregg Gelmis (Inside Back Cover)
Also a special thank you to our
advertisers in this issue:
1st Place Athletics - Mike Allen
Diva Night 2014 - Suzanne Taylor
Easter Egg Hunt - Suzanne Taylor
RacePin - Joachim Thoenes
Rainbow Racing System - Walt Egger
Sports Massage - Gail Whelan
Race announcements in this issue:
Cookie Dash 5K - Regena Moore
Cotton Row Run - Suzanne Taylor
Firecracker Chase - Steve Swindall
Scholarship Fund Run - Tab Barnett
Swampers 5K - Josh Aycock
WE WELCOME YOUR INPUTS
This is your newsletter and we welcome
your inputs. The deadline for inputs to
HTC MEMBERSHIP STATUS
Membership Growth: We welcome 94
new members in this issue (see page 6).
We very much appreciate your support.
Thank you for joining and we hope you
found the material in the new member
packet you were mailed to be helpful and
that you will be an active participant and
volunteer in your organization. The Huntsville Track Club, Inc., founded in 1971, is a
non-profit, tax exempt [IRS Code
501(c)(3)], all-volunteer, family oriented,
membership organization. Note: 94 is the
largest increase ever in membership in a 2
month period.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Please either mail, phone, or email us
your CHANGE OF ADDRESS and
PHONE NUMBER when you move.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Current Membership: As of March 10
the club has 1554 members in 814 households. That is 379 general members, 37
subscriber members, 39 supporter members, 8 honorary members, 351 head-ofhousehold members (family memberships)
HTC NEWS 214 - 12
and 740 dependent members. Note: 1554
is an all-time high for HTC membership.
Address Change: Please remember
that most HTC mail is via a non-profit thirdclass permit that is not forwarded to you.
That means that those who have moved
and did not inform us of your new address
have not been getting your track club mail.
The post office now requires us to include
on all mailing pieces “RETURN SERVICE
REQUESTED”. That means any mail that
is not deliverable is returned to us at a cost
of first class postage whether or not the
post office provides us a corrected address.
Please notify us when you have a change
of address. Our address, phone number,
and email address are in a number of
places in the newsletter.
MEMBER EMAIL ADDRESS STATUS
As of March 10 we have email addresses
for 785 of our 814 households for 96.4%.
These email addresses are used for club
purposes only.
Email Address Changes: Each time we
email to HTC members a large number of
emails are returned. When those fail the
second time we delete the email addresses
that do not deliver as being invalid because
you have changed your provider and did
not notify us. If you have not been receiving emails from the club, we do not have
your email address in the database, so
please email your email address to [email protected]. Please put this email
address in you address book so you can
notify us when your email address
changes.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
If you have not sent us your email
address, or if it CHANGES, please
send it to [email protected].
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
HTC Email Policy: All official Huntsville
Track Club email messages sent from the
HTC database will be sent by me from
email address: [email protected].
This is being done for administrative reasons because we maintain the HTC database and to provide database security. We
will give individual email addresses to other
club members when there is a valid reason
for them to contact you. This is the same
policy we use with phone numbers and
postal addresses.
The HTC database email addresses will
not be given, loaned, swapped or sold to
any third party. If you receive a bulk mailed
email from an address other than from [email protected] it did not come from the
HTC database. Note that many of you
have your email address listed on the HTC
web site "Members On-line" listing that can
be obtained by anyone having access to
the internet. Also, if you filed a HTC Volunteer Form with Volunteer Coordinator, Carl
Smith, you may receive an email from the
Volunteer Database via Carl, race director
or other club official.
Posting Your Email Address Website:
Should you desire to be contacted by other
runners, and those who visit the HTC website, you should also send your email address to Webmaster, DeWayne Satterfield,
[email protected].
Your name and
email address will be posted on the "HTC
Members Online" webpage. While the
webpage provides the following notice
(please, no commercial use or mass emailings – club related or personal contact use
only) the club cannot stop others from using the emails that have been posted on
the website. Once posted they are in the
public domain and are thus public.
SCHOLARSHIP FUND DONATIONS
In 2013 HTC members donated $5,305 to
the Huntsville Track Club’s Harold and Louise
Tinsley Scholarship Fund. Since the fund began December, 1984 HTC members have donated a total of $112,879 to the Fund.
ROCKET CITY MARATHON DONATIONS
On January 31, 2014 the HTC Board approved donating $1,500 to each of the following three charities from the proceeds of
the 2013 Rocket City Marathon.
• National Children's Advocacy Center
• Habitat for Humanity
• Land Trust of North Alabama
UAH SPRING 10K ROAD RACE
The 2014 UAH Spring Road Race 10K
was held March 2nd at the University Fitness Center (UFC) on the campus of the
University of Alabama in Huntsville (UAH).
The Huntsville Track Club (HTC), in cooperation with UAH and the UFC, hosted the
event in remembrance of Earl Jacoby, a
HTC NEWS 214 - 13
long-time Track Club member and volunteer and a dedicated UAH Athletics supporter.
The weather for this year’s event was
good with warm temperatures and some
wind. For the sixth consecutive year, the
race will be making a contribution to the
Huntsville Dialysis Center (HDC) in honor
of Earl Jacoby.
The race had 326 entrants with 244 finishers. Congratulations to all of this year’s
participants and finishers, especially my
son Connor who completed his first 10k …
way to go Connor! Please plan to run
again in next year’s race on March 1st,
2015.
I would like to thank the following sponsors for their support of the race:
The University of Alabama in Huntsville
EMBARK Software Development
Health & Physical Education
HEMSI
Wal-Mart at Hampton Cove
Newk’s
University Fitness Center
Jason’s Deli
NESIN Therapy Services
P F Chang’s
MaggieMoos Ice Cream
Ol’ Heidelburg
Atlanta Bread Company
Firehouse Subs
Fleet Feet of Huntsville
Lockheed Martin
AEGIS Technologies
Monaco Pictures
nothing but Noodles
Carmike Cinemas
Shane’s Rib Shack
Shaggy’s Burgers
Five Guys Burgers
The Fresh Market
I would also like to thank the numerous
volunteers who make this event possible
including Dink and Suzanne of Fleet Feet
of Huntsville; my sister Elizabeth for helping
with race day registration and collecting all
the food; my computerized scoring crew of
Carl Smith, Jim Oaks, Dick & Wanda
Franklin, Ken Jesse, William Alvarez, and
Jim Clemens; Dink Taylor for the equipment transport and course setup and takedown; and David Kyle and Pat Mirandy of
the UFC for the facilities.
This was my last year as race director as
we welcomed Ronnie Nelson as the new
race director. I want to thank all those who
have worked with me in the past years to
make this race a great success. See you
all at future race and events.
Conrad Meyer, Race Director
HOW ABOUT THEM APPLES!
The front cover of the February issue of
Running Journal magazine is a picture of the
Rocket City Marathon and the back cover is a
full page ad for Cotton Row Run. Inside there
is a full page of marathon coverage. That’s
pretty good publicity for the Huntsville Track
Club’s two major events.
THE POWER OF PASSION
“Never Underestimate the Power of Passion. Maintaining a positive attitude and a
sincere and deep rooted BELIEF IN
YOURSELF, no matter what happens is
key to great success in training and in life.”
- Coach Al
HUNTSVILLE TRACK CLUB FACEBOOK
www.facebook.com/huntsvilletrackclub
Anyone can view or “like” the public HTC
Facebook page and the page can even be
viewed by non-Facebook users.
BE CAREFUL OUT THERE RUNNING
The January 29, The Huntsville Times
reported on the armed robbery of a jogger
on Hughes Road in Madison last December
11. The Decatur man was apprehended
and booked into Madison County Jail with
an $80,000 bond. He was also charged
with burglary and theft of another Madison
resident that occurred earlier in December.
UPDATE ON MIKE & BETTY DOOLEY
[Editor’s Note: In the July/August, 2011
issue we included an update on the Dooleys. For the members who knew the Dooleys, below is a picture I received in mid
January. For those members who didn’t
know Mike and Betty Dooley, they are long
time HTC members who participated in
most HTC races and were also regular volunteers with many friends in the area.
They joined the HTC in 1981 when they returned to North Alabama from three years
in Cape Canaveral; both were engineers.
From 1981 to 2006, they were a regular on
the local running circuit, running at least
twenty races a year from one mile to the
marathon. Betty won the Running Journal
Grand Prix one year, winning her age
group in the thirteen races she ran. She
won the HTC Grand Prix two times (1987 &
1989). She still holds 29 Alabama age records from 1 mile to the half-marathon, and
at one time was second among Alabama
female runners with the most age records.
HTC NEWS 214 - 14
In 2006 on Cotton Row weekend Betty suffered a stroke. Two years later they moved
to Texas to be closer to one of their sons.]
LETTER FROM A SUPER VOLUNTEER
Hello Harold and Louise:
You are two of the greatest volunteers I
have ever run across. You have donated
all of your adult life to the HTC.
I have finally come to a conclusion and
that is to leave the HTC. I started running
in 1968. I joined the HTC at the May meeting of 1976. A very good move. Onis and I
took vacation from work to work in the high
school invitational track meets more than
once. I worked with the city marking the
CRR and marathon course for 7 years.
This included the finish line for CRR about
2 am on a Sunday morning. Not much traffic. Also, we were in charge of making arrangements for the use of the parking garage. Also the clean up. Our main problem
came when the marathon course made
changes. It was practically impossible to
black out the old arrows. Remember the
finish line for the marathon? That should
make the books. I bought a motor scooter
to be used for marking the courses. I also
bought a Honda Goldwing motorcycle to be
used for out of town races (and other uses).
Some of the finest people on earth are runners and their families. I enjoyed every
minute of it.
Now the real reason that I am quitting.
About 2003 or 2004 I had back surgery. I
couldn’t run any more. I continued to walk
on my treadmill and do stretching exercises. I still do today. On July 9th 2010 I
blacked out at Wal Mart in Fayetteville.
This was after 57 days and nights of extreme jaw pain. I had all tests by our family
doctor, nurses, chiropractors, and what
have you. My doctor of about 30 years diagnosed it as whiplash. Then came Wal
Mart. I was transported to the Fayetteville
hospital. An ambulance was called from
Huntsville and to Huntsville Hospital I went.
On July 14th I had 3 bypasses, two days
later I had a stroke and 30 days later they
went into my heart and plugged a hole. I
have about recovered 100%. I still have a
slight balance problem. I could not understand why after 34 years of running this
would happen to me. The doctor said it
was heredity on my part. He also said had
I not been a runner I would have been dead
probably 20 years before. I say MOST
RUNNERS LIVE LONGER LIKE MONEY
IN THE BANK.
Another good reason for leaving, I will be
84 years young in April. Thank everyone
for putting up with us all those years. (After
thought: Because most people haven’t
seen us is after retiring from AT&T I started
working for the veterans as a service officer
in Lincoln county for 10 and one half
years.) Next to our Church I would consider the HTC the best organization I have
dealt with. May the HTC prosper forever.
Paul and Onis Goode
[Editor’s Note: The picture was taken at
the post Marathon Committee Dinner Meeting following our retirement as marathon
directors in 1996. Paul didn’t begin to tell
all the volunteer functions he was involved
in with the HTC. Onis advertised in the
HTC NEWS for many years until the post
office got picky about what type advertising
was allowed for the club’s non-profit mailing
permit – she sold insurance of all types.
HTC NEWS 214 - 15
The thing they did that I received the most
feedback letters (yes, before email, and we
received a lot more letters back then than
we do emails now) was their split timing at
the halfway point of the marathon. Onis
would sight each runner’s number and look
up their name from the competitor listing
and Paul would call their name, give them
their split time, then double it and tell them
what their finish time would be at that pace.
The 1996 Marathon Committee of 30 major task leaders, with 17 being husband/
wife teams, had been intact for many years
and was truly like family to us. All attended
the meeting and we have a group picture
plus the 30 individual pictures like the
above that is very special for us. One more
note; about the motor scooter: The original
course marker was Pete Sulyma, the original HTC ultra marathon runner I wrote
about in the last issue, ran the course directing were the markers were to be placed
as they were being painted by the city employees. When Paul took over, being quite
a bit older than Pete, he used a bicycle the
first year. That being somewhat inconvenient is why he bought the motor scooter. I
think you can say both exhibited tremendous dedication, but in different ways. And
there are a lot of really interesting stories
about the attempts to get rid of the old arrows Paul mentioned in his letter. If you
can think of one, I’m sure we’ve tried it.]
COMMENT CONCERNING RACE FEES
I received the following in response to
the email sent to HTC members providing
information about the four HTC races that
are free to club members. This is not the
first such comment published in the newsletter and stated to me as a Board member.
“That is really good to hear. It bothers
me that race entry fees have risen as they
have. It is not a problem for me, but there
are lots of young people out there who are
struggling just to put food on the table for
their families.”
Mac McCrady
KIDNEY CANCER REDUCED BY RUNNING
The article “Fewer Runners Get Kidney
Cancer” by Scott Douglas and published in
a Runner's World Newswire, noted that
there is a 76% lower incidence of kidney
cancer among those running more than 15
miles per week. That is according to research published in Medicine & Science in
Sports & Exercise.
More than 75,000 runners and more than
15,000 walkers were surveyed and they
were followed for between five and seven
years, according to the RWN article.
NANCY CLARK ON ENERGY DRINKS
Nutritionist Nancy Clark in an article in
New England Runner wrote the following
in answer to “Energy drinks contain magical
ingredients, such as taurine”.
“The magical ingredients in energy drinks
are caffeine and sugar. Although taurine
has been reported to enhance performance, the limited research was done on
rats. Newer research suggests taurine offers no ergogenic benefits.
To save
money, simply add a heaping tablespoon of
sugar to your coffee. You’ll get the same
boost. Better yet, eat wisely and sleep
more, you won’t need an energy drink.”
TOP 12 RUNNING / WALKING TIPS
1. Make exercise a priority; you deserve
to feel good.
2. Ten minutes a day is better than no
minutes a day.
3. Record your progress; it’s motivating
and keeps you honest.
4. Running and walking three times a
week, for 30 minutes or more, reduces
risk of breast cancer and heart attack
by half and diabetes by two thirds. It
also reduces risk of depression, osteoporosis and premature death.
5. Drink water all day; it’s hardly ever
enough.
6. When buying shoes, pay attention to fit,
not hype or price.
7. Find a fitness partner; it’s motivating
and fun!
8. Diets don’t work, regular exercise does.
Running and walking burn about 100
calories a mile – one of the most effective means of safe weight loss.
9. Leave your headphones at home or in
the gym; it’s safer.
10. Missed a workout? Don’t feel guilty,
just start again.
11. Move enough to puff a little bit and
work up a light sweat.
12. Have a goal; it keeps you going and focused.
From The Magnolia Runner
Mississippi Track Club Newsletter
HTC NEWS 214 - 16
DID YOU KNOW?
“Walking is the best exercise for man.” –
Hippocrates 400 B.C.
“Walking 2 miles in 35 minutes 3 days a
week will cut your incidence of heart attack
by 55%” – Dr. Kenneth Cooper 1987
Walking 3 miles a day, 5 days a week will
cut your incidence of diabetes by 66% and
breast cancer by 66%.
It takes 20 minutes of non-stop aerobic
exercise to START burning fat.
The minimum mount of exercise necessary for a healthy lifestyle is 30 minutes of
non-stop aerobic exercise 3 days a week.
We were designed to be hunters and
gatherers. We’ve become sitters and clickers. As a result, we have the nation’s worst
obesity rate.
IMPORTANCE OF HIP STRENGTH
Running long distances can put a lot of
stress on the lower body, especially the
knees and the lower legs. A few of the
most common running injuries are plantar
fasciitis, shin splints, runner’s knee, and
iliotibial band syndrome. When these injuries occur, runners look for answers. Often
they look at a new pair of shoes with promises of improved foot mechanics, which is
supposed to help their condition. Another
popular treatment option is orthotics for
your running shoes to correct foot pronation. Sometimes these approaches are
successful. Often, however, the same injury tends to return in a few months.
Sometimes an injured runner’s focus on the
lower legs and feet is misplaced.
A study done at the University of Calgary
by Dr. Reed Ferber offers hope to runners
that are getting tired of chronic knee and
lower leg injuries. The study’s findings
suggest that the root cause of most running
injuries in the knees and lower legs is weak
hip muscles. The researchers found that
89 percent of the patients studied had reduced pain within 4 to 6 weeks by following
a program to improve hip strength. This
makes sense because runners need hip
strength to stabilize their legs each time
they hit the ground, which puts extra strain
on the knees and lower leg muscles. This
is not to say that strong hip muscles are a
cure all, but it wouldn’t hurt to try strengthening the hips.
There are 5 simple hip strengthening exercises that can be preformed with a band
at home or a cable machine at the gym.
The exercises are hip adduction, hip abduction, hip flexion, hip extension, and hip
crossover. Check out coreperformace.com
for easy-to-follow videos and instructions of
these exercises.
Philip Ivanov, D.C.
TARSAL TUNNEL SYNDROME
Tarsal Tunnel Syndrome (TTS) is a condition caused by abnormal pressure on a
nerve in the foot. The nerve that gets entrapped is the tibial nerve. This nerve goes
underneath the medial malleolus, which is
a bump on the inside of the ankle. A band
of fibrous tissue called the flexor retinaculum forms the tunnel that the tibial nerve
and several tendons from the deep calf
muscles go through. This tunnel is called
the tarsal tunnel.
Causes
1. Over pronation (feet rolling in)
2. Osteoarthritis from an old injury
3. Anything that can take up space in the
tarsal tunnel (tumor, swelling, etc.)
4. Tenosynovitis
Symptoms
The pain is most commonly described as
burning and tingling in the bottom of the
foot. The pain is made worse with activity
like walking and running. Symptoms usually improve with rest. If the condition
worsens the foot may become numb and
weak.
Treatment
Initially treatment should consist of rest
and ice. If the cause of your condition is
over pronation of the feet, then orthotics
may be warranted. Orthotics are inserts
that can be worn inside the shoe that support the arch and take pressure off the tibial
nerve. Active Release Technique (ART)
has specific protocols that can be used to
free up the nerve in the tibial tunnel. Kinesiology taping can be used to decrease
pain and swelling in the area. If these conservative treatments fail, surgical intervention may be the next step.
Philip Ivanov, D.C.
HTC NEWS 214 - 17
Mississippi Track Club
DOES COFFEE CAUSE DEHYDRATION?
A mid January article by Amby Burfoot
on Runner's World Newwire was titled
“Moderate Caffeine Intake Doesn't Lead to
Dehydration”.
“A British team recently researched the
does-coffee-cause-dehydration question in
what it says is the first such investigation of
regular coffee drinkers. Conclusion, in a
word: no.”
This was not a study on people who exercise. Drinking alcohol during the study
was prohibited, but otherwise food and
drink intake was normal. “The researchers
wanted to determine the effects of coffeedrinking on everyday folks.”
The American College of Sports Medicine said in a 2005 determination: "Caffeine ingestion has a modest diuretic effect
in some individuals but does not affect water replacement in habitual caffeine users,
so caffeinated beverages can be ingested
during the day by athletes who are not caffeine naive."
The analysis was that going to the bathroom after drinking coffee is simply eliminating the fluid intake because coffee is
primarily water. Yes, coffee is a diuretic but
only for its own fluid content. So it doesn’t
dehydrate you, but neither does it hydrate
you. Their suggestion following exercise:
“Rehydrate with non-caffeinated beverages
first so that, in the short term, your fluid
levels return to normal more quickly.”
Energy drinks contain large amounts of
caffeine and thus should not be used to rehydrate following exercise.
KEY TO SUCCESS: MOTIVATION
[Editor’s Note: As detailed in the two part
article, “Motivation and Athletic Performance” (issues #199 and #201), motivation is
the result of a variety of human virtues.
Stressed in that article was that motivation
is just as important in everyday life as is in
athletics to be successful. Thus participation and success in athletics is important
training for a successful life. Author Harvey
Mackay attended the Beijing Olympics and
was impressed with the high level of qualities possessed by the athletes. The following are excerpts from his post Olympic arti-
cle; “Keys to success for Olympians can
apply to all” was published in The Huntsville Times, September 21, 2008. The title
of his article and in its contents also notes
that relationship; after all his articles are
business motivation related. Some of the
excerpts have been edited for brevity.]
Heart trumps just about all the other
senses when it comes to accomplishing the
new and unknown. There’s no denying the
heart of a champion.
An athlete can have the perfect body for
a competition or the best coach, but if they
don’t have a deep down burning desire to
achieve something, they won’t accomplish
it. Sometimes desire is more important
than talent. Determination can turn the
ordinary into extraordinary.
Dedication is training for months, even
years for just seconds or minutes for a successful competition. There are no shortcuts in the world of sports and life.
Athletes must stay focused on the goals
above all else. Truly dedicated individuals
won’t let anything interfere with attaining
their goals. That’s why so few people become champions.
It takes a lot of sweat, sacrifice and
discipline to become an Olympic champion. If it were easy to become the best,
everyone would do it. No one can do it for
them. Perfect preparation makes perfect.
Athletes have to believe they can
win….that they have done everything in
their power to compete at the highest level.
There can be no fear of failure. Confidence enables them to perform to the absolute best of their abilities.
I love to watch and study athletes as they
are getting ready to compete. You can see
them running through their races or routines in their heads. Nothing distracts them
because they exert total concentration
and focus.
The breakfast of champions is not cereal,
it’s competition. It’s healthy. It keeps athletes sharp, makes them better and improves quality. Athletes should not only
welcome stiff competition, they should actively seek it. They’ll never realize their full
potential in business or sports unless
they’re challenged.
There are many things that can go wrong
in life, so athletes must be mentally prepared for whatever happens. Sometimes
HTC NEWS 214 - 18
they have to perform at their best when
they’re feeling their worst.
Champions
block out the pain and do what’s necessary
to win or get the job done. They exert
mental toughness.
I learned long ago that projecting oneself
into a successful situation is the most powerful means there is of attaining personal
goals. Vision doesn’t do the planning, and
it doesn’t anticipate the obstacles. It gives
a real idea of what is possible, if only they
want it badly enough.
Life is not always fair. Sometimes
things happen that are out of one’s control.
Judging can be uneven, conditions may not
be perfect and equipment can fail. Champions know how to deal with it. Don’t let
age be a deterrent.
THE FATHER OF DISTANCE RUNNING
Browning "Brownie"
Ross set in motion the
sport of distance running as we know it
and all enjoy today.
“Ross devoted his life
to spreading his love
and enthusiasm for
long distance running
and is often credited
as the cornerstone to
the development of
long distance runners
in the U.S. today.”
His senior year in high school he was
crowned the N.J. State Mile Champion and
National Interscholastic Indoor Mile Champion. Following high school he joined the
Navy and fought in World War II. After the
war he became a standout track athlete at
Villanova. After graduation he won many
awards including winning 8 National AAU
Cross Country Championships.
He competed in the 1948 London Olympics where he became the only American
to compete in the steeplechase final, placing 7th. At the 1951 Pan American Games,
Ross placed 1st in the 1500 meter run,
shared 1st in the 3000 meter steeplechase,
and finished 4th in the 5000 meter run.
Roger Bannister’s classic autobiography
“The Four Minute Mile” includes mention of
a race in London that Ross ran against
Bannister.
Ross was a teacher and coach and it has
been stated that in his later years he organized about two dozen races each year
where he lived in Woodbury, NJ. He continued to run three miles a day until his
death in 1998.
In 1955 Ross recognized the need for
distance running results to be published
and widely distributed in order to increase
the public's awareness of the sport. Shortly
thereafter he created the Long Distance
Log, the only publication at that time devoted exclusively to long distance running
in the USA. In an editorial Ross proposed
American distance runners form a national
organization that became a reality in 1958.
Over the next 20 years he edited, published
and mailed the Log to subscribers
throughout the country that increased to
about 1,000 subscribers when it was discontinued in 1975 in favor of the RRCA
publication Footnotes.
In 1957 he formed the Philadelphia Road
Runners Club. In April 1958 the New York
Road Runners Club with 29 members was
formed and held their first race in February,
1959. About the same time several other
road runner clubs were formed around the
country in opposition to the AAU’s restrictions on open road races, lack of providing
road races for the running public, and restrictions on women, masters and children
competing in races. History of the RRCA in
the RRCA Handbook noted, “…with the
exception of the New England area, there
were very few distance races in the U.S.”
On February 22, 1958 Ross and nine other
long distance runners held a meeting in the
Paramount Hotel in New York where they
founded the Road Runners Club of America. Ross served as the first RRCA President.
Ross was one of the original inductees of
the RRCA Hall of Fame. Something that I
am most proud of is that in 1988 Ross, the
founder of the RRCA and who I consider to
be the most influential person in the sport,
suggested to Jim Oaks, who was a member of the RRCA HOF Nominating Committee, write the nomination for my induction to
the HOF. Something that most of you
probably don’t know is that Jim Oaks has
served on the RRCA Hall of Fame Selection Committee for 32 years starting in
1983 to the present. He has served as the
committee chairman two times, 1991
HTC NEWS 214 - 19
through 1993 and again 1997 through
2010. I don’t know all of the members who
have served on the committee, but of those
I do know 15 are in the HOF.
The Browning Ross Spirit of the RRCA
Award is named in honor of Ross which
two HTC members have won.
In 1996 Jack Heath interviewed Browning Ross which was published in the
American Runner that year. The title of
that article was: “Browning Ross: The Father of U.S. Distance Running”. The article
was reprinted in Runner’s Gazette in December, 2006 where I obtained some of the
information for this article. In the article
running author Tom Osler is quoted as stating: “Ross is to running what George
Washington is this country”. Information
here also came from the HOF section of
the RRCA website, other websites and
from various publication sources including
the RRCA Handbook, history chapter.
The following are several Ross quotes
from the interview that gives some background of what the sport was like in the
1950s and his views of the sport. In that
day the AAU was the governing body for
the sport. Later it was TAC and currently it
is the USATF.
To the question: “You were threatened
with expulsion by the AAU for helping
women run in the 1950s. Can you explain?” “Susan Morse, an Olney High
School runner, asked me if she could run in
a marathon in Philadelphia. Since I was
the Middle Atlantic AAU Long Distance
Chairman, I approved. She ran well and
finished but the AAU promptly barred her
for life. Thus we organized the Road Runners Club of America and started to stage
our own races.”
To another question about his current
view of the sport Ross stated: “Colleges
should strive to bring back dual meets instead of big meets every weekend. This
would encourage rivalries and also take up
less time. I just finished two days of officiating at the Big East meet at Villanova and
even I was bored. People do not want to
spend eight hours at a track meet.” Later in
that answer Ross noted that more opportunities should be given to non-scholarship
athletes to compete after graduation from
high school. And this: “High Schools
should drop the metric distances for run-
ning events. People are more familiar with,
and interested in, the mile and two mile
rather than the 1600 and 3200 meters.
Why have running distances in meters and
field events in feet if you are trying to encourage interest in the sport?” Boy!, do I
agree and so do many others because
there is now an organization Bring Back
the Mile (www.bringbackthemile.com).
To the question: “What is your definition
of a successful runner?” “A person who
sets goals but fits the training in with the
rest of his/her life. It should not consume
you. It’s not fair to your family, which
should come first.”
SOME THOUGHTS TO LIVE BY
“Things turn out best for the people who
make the best of the way things turn out.”
“Winning takes talent; to repeat takes
character.”
“If you don’t have time to do it right, when
will you have time to do it over?”
“Do not let what you cannot do interfere
with what you can do.”
“Success is never final; failure is never
fatal. It’s courage that counts.”
“Be more concerned with your character
than your reputation, because your character is what you really are, while your reputation is merely what others think you are.”
“Never make excuses. Your friends don’t
need them and your foes won’t believe
them.”
“Happiness begins where selfishness
ends.”
“Failure is not fatal, but failure to change
might be.”
“It’s the little details that are vital. Little
things make big things happen.”
“Consider the rights of others before your
own feelings, and the feelings of others before your own rights.”
Coach John Wooden
ROAD RACES ARE NOT IN AN ARENA
Unlike most sports road races are not
held in an arena, stadium or other sports
facility. For the most part they are run on
public roads and thus have an impact on
the general public. In a previous newsletter
article I expressed my concern that we may
be wearing out our welcome as a result of
the inconvenience imposed on the general
public that has no interest in our sport, and
HTC NEWS 214 - 20
governments which must authorize the use
of public roads and to some extent the use
of funding from taxes paid by the public.
That was expressed in the Runner's
World Newswire article “Some Smaller
Marathons Suffering Despite Boom”, by
Scott Douglas.
The article noted that
“Some get shorter or canceled; others
saved by ad hoc groups.” The article began as follows:
“This year's New York City and Chicago
marathons were the biggest in the races'
history; with 50,266 finishers, New York
City was the largest in history. When the
year-end totals are available, it's highly
likely that 2013 will set a U.S. record for
number of marathon finishers. But as recent news reminds, there's a concurrent
counter story, with some smaller marathons
struggling to stay on the calendar.”
The article noted that, “the Joplin, Missouri city council dropped its support for the
Mother Road Marathon” and “the Rockfest
Marathon, held in Hampton, New Hampshire in October, announced that it will be
only a half marathon in 2014”. The Rockfest Marathon had a combined 5,000 runners in the half marathon and marathon in
2013.
The Joplin City “council thought the municipal funds devoted to the race weren't
merited given the event's declining numbers.” The multi event races went from
1,657 participants the previous year to 572
this year with only 176 of those being in the
marathon.
"Issues concerning long delays to area
residents on the roads of Hampton have
prompted us to limit the event to the half
marathon distance only," race organizers
said. It further stated, “town residents have
complained that the race is too much of a
disruption to normal traffic patterns on larger roads.” The article also noted that
marathons in Columbia, South Carolina
and Eau Claire, Wisconsin were also cancelled. And conclude with the following:
“As we've reported throughout 2013,
many towns are pushing back against the
ever-expanding road race calendar. Because they require more road closures and
last for so long, marathons are especially
subject to cost/benefit analysis from local
officials.”
Another Runner's World Newswire arti-
cle published in November was titled, “St.
Paul, MN May put Cap on Number of Road
Races”, with the sub-title, “Noise, street
closings, and parking tickets are among
complaints”.
“The economic benefits and charitable
tie-ins may be plusses, but the inconvenience and noise and disruption, especially
from road closings and even limitations on
residents’ access to their own driveways,
are beginning to weigh heavily on some
psyches in St. Paul.”
One council member stated, "It's just too
easy now for people to come out with their
own event every year. It seems like every
year there's more and more."
A city resident stated, "The events and
celebratory atmosphere are a benefit ... but
it comes at a great cost to the neighbors.
My hope is that the city and event planners
seriously work to find reasonable solutions
to neighbors' frustrations.”
Another frustration was, “With the music
and announcers that accompany road
races, noise complaints are growing in St.
Paul, too.” One of the major concerns in
St. Paul is that too many races were using
the same courses and becoming an inconvenience to the same residents too often.
A December article by Jon Chesto, Managing Editor, Boston Business Journal
discussed the problems with two races in
the area. One was the Rockfest Marathon
noted in the first RW article above and the
other was the cancellation of the Quincy
half marathon. Participation was not the
problem, “The main reason: traffic complaints from people who live along the
routes.”
Maybe organizations that put on races
should make their own value analysis before governments have to do so as a result
of public pressure. When government has
to do it under public pressure the outcome
may not be to the benefit of the races. The
resulting impact on the sport might just be
much less if organizations and race directors themselves take actions to solve or
minimize the public inconvenience and cost
problems. That has always been a concern
for the HTC. Club races are spread around
town from Mooresville, to UAH, to Alabama
A&M, to Monte Sano, to south Huntsville;
and a number of club races are held on
trails with the Summer Fun Runs held at
HTC NEWS 214 - 21
the Running Park. However many non-club
races that have sprung up over the years
seem to be concentrated downtown or in
areas where HTC races have been held for
years. The HTC has been around for more
than 40 years so residents (also a lot of
race participants) assume all races are
HTC races, thus the club usually gets the
complaints. The issue of parade permits
has been before the city council several
times in the past. Let’s not go there again.
BEWARE OF WHAT YOU SIGN UP FOR
The article, “Free Half Marathon That
Wasn’t” by Matt McCue in a Runner’s
World Newswire is about a lady in Oklahoma who signed up for the Free Half
Marathon in Glendale, Arizona that was
never held. To sign up required a $50 deposit which supposedly would be returned
when picking up her race number at the
race expo. The race was to be put on by
the event company Heavenly Racing out of
Las Vegas, Nevada. The article also reported on a husband and wife who signed
up for another such event requiring a $50
deposit that would be returned when crossing the finish line. IO Events company out
of Arizona advertised the Really Big Free
Marathon which was actually a half marathon to be held in Henderson, Nevada.
Neither race was held and in both cases
information on their websites was not forthcoming nor did they reply to repeated
emails. The lady did finally get her $50
back after the race director had been interviewed by Runner’s World. IO Events went
bankrupt and that couple is still waiting for
their refund.
In both cases the race directors seemed
to have good intentions from the information given in the RWN article. However
they were not able to get permits to hold
the races and could not secure the sponsorship that was to pay for the events.
However, there was no excuse for not corresponding with the participants of what the
problem was and not promptly providing
the refund of the $50 deposit. Considering
travel and other expenses such a situation
can result in significant aggravation and financial loss.
Recently there was a really long article in
Outside Magazine titled “The Shadiest
Man in the Racing Biz” written by Gordy
Megroz. It was about Dean Reinke and his
for-profit road race company USRA Half
Marathon. Reinke has been around since
before I was president of the RRCA in
1983-86. My involvement with Reinke was
back in the 1980s. I didn't have any problems with him as I had learned about him
from past RRCA presidents and others involved with the RRCA. When he was a
Rep for Brooks I had him as a clinic
speaker for the marathon and he did a
good job and for me the price was right.
On the outside he really is a charming and
knowledgeable guy and that is how he
takes advantage of charities wanting to
raise money. Now with the internet he
sucks in race participants that don't know
they may be paying for a race that will or
will not exist. What the article states about
him are nothing new, he just has more opportunity now through online registration to
take advantage of people that don’t know
about him.
Racing scams have become almost
commonplace by for-profit companies now
that there is money to be made in races.
Beware if it isn’t an established race put on
by a reputable event company or running
club, one that is an RRCA member club
that will be reputable and be insured
through the RRCA.
See the article
“RRCA’s Buyers Beware Tips when Registering for Events” in the September/October
issue #211 on page 29 of the HTC NEWS.
FITNESS INCREASES PAIN TOLERANCE
As runners we have come to know there
are many values resulting from getting fit.
Another that you may not have realized
was reported on by Scott Douglas in the
Runner's World Newwire article, “Getting
Fit Increases Pain Tolerance”.
Researchers in Australia tested the pain
threshold and pain tolerance of a group of
non-athletes. Then they put half of them
through an exercise program and tested
them again. While their pain threshold did
not change their pain tolerance increased
by 20%. Without getting into the details
here, what they found out is that it only required a relatively moderate exercise program and that it suggests a new psychological adaptation to training. "Exercise
training may facilitate the development of
brain function that increases tolerance of
HTC NEWS 214 - 22
these signals and associated sensations,
and this increase in tolerance may contribute to improved endurance performance."
Not a bad value to have, especially when
you get older.
MARY CAIN STILL BREAKING RECORDS
Mary Cain, now age 17 and competing
as a professional, has continued her record
breaking performances this year on the indoor circuit. In the Boston Unlimited Open
on January 16 in Allston, MA she ran a new
World Junior Indoor Record in winning the
1000 meters in 2:39.25, but that record
didn’t last long. On February 9, on a 200
meter banked track, she won another 1000
meter race in 2:35.80, again lowering her
WJR by more than 3 seconds. In that New
Balance Grand Prix race held in Roxbury
Crossing, MA, all of the top 10 finishers ran
personal best records, so she had to really
work for that win. And she came really
close to the American Women’s Open record of 2:34:19 held by Jen Toomey set in
2004.
In the January 24-25 Terrier Classic in
Boston, held on a 200 banked track, she
won the Mile in 4:24.11 setting an American Junior Record and just missed tying
the World Indoor Junior Record by 0.01
second. The old AJR was 4:28.25 which
she had set last year as a 16 year old. Her
1500 meter time was 4:06.63 also breaking
her old indoor AJR of 4:11.72. Finishing
second and third in personal records were
Abbey D’Agostino (4:28.31) and Jordan
Hasay (4:28.37), two of last year’s top collegiate distance runners.
D’Agostino’s
1500 meter time was 4:09.77 breaking the
collegiate record of 4:10.20. The American
Indoor Record Cain is chasing is 4:20.5 set
by Mary Slaney in 1982 – that’s the American Women’s Record, not American Junior
Record.
At the Washington Invitational, high
school runner Alexa Ephraimson from
Camas, WA (reference last HTC NEWS issue) ran 9:00.16 for 6th in a 3000 meter
race against a mix of professional and college girls. Ephraimson’s time set a new indoor American Junior Record, American
Youth Record, and High School Record.
The previous record of 9:02.10 was set last
year by Mary Cain. Her time was also better than the outdoor 3000 meter records.
The following concluded the announcement
of Ephraimson’s record performance: “She
will face Mary Cain in the Wanamaker Mile
at Millrose on Feb. 15th for one of the biggest showdowns in years.”
What the American middle distance runners are doing at the World level is simply
outstanding. Another of Cain’s American
Junior Records fell at the World Outdoor
Championships last year. At that meet it
was the first time ever that three American’s reached the 800 meter finals with
Brenda Martinez getting the bronze metal
with a 1:57.91 PR. This is what Track &
Field News wrote about Ajee’ Wilson in
that race: “The 19-year-old Wilson came in
6th but her 1:58:21 slashed the American
Junior Record from the 1:59:51 run at the
Pre Classic by young sensation Mary
Cain.” Note that Cain was just 17 when
she set the record last summer.
The Wanamaker Mile at the Millrose
Games has been considered the top indoor
mile race on the indoor circuit for many
years. I had the good fortune to attend the
meet in Madison Square Gardens back in
the mid 1960s when my job at Westinghouse sent me to Long Island, NY for 11
months to teach a course on a General
Mills computer to be used in NASA tracking
stations in Rosman, NC, Quito, Ecuador
and Santiago, Chile. Yes, really, the company that makes the breakfast cereal
Cheerios, and that’s a long, but interesting
story. Back then the Millrose Games was
primarily a male meet.
Cain and Ephraimson did meet in the
Wanamaker Mile facing 10 professional
runners. The mile started out as a slow
technical race at about a 4:40 mile pace, so
it would not be another record, but it did
end really fast – there’s that kick again.
Shortly after the half mile Cain and her Salazar coached Oregon Project teammate
Treniere Moser had had enough of the slow
pace and moved to the front picking up the
pace and the runners began to string out
behind. With about a quarter mile to go
Cain went into her kick and the race was
over as she ran the last 400 in approximately 60 seconds. Her 4:27.73 was good
enough to be the 2nd fastest American
Junior time. Treniere Moser finished second in a PR 4:28.86. In all 5 of the 12 runners ran PRs with one of those being
HTC NEWS 214 - 23
Efraimson finishing in 6th with a 4:32.15 to
become the 2nd fastest High School female
mile runner. The race was held on Cain’s
home track where she trains, so the crowd
went wild that last 400.
At the USATF Indoor Championships in
Albuquerque, New Mexico, on February
21–23, Cain was again a winner in 4:07.05
in the 1500 meters with a margin of almost
3 seconds over her training partner
Treniere Moser 4:09.93 and they were another 3 plus seconds ahead of third place.
According to Track & Filed News the race
was the fastest time ever at an altitude site.
Not a record but it was the 2nd fastest
American Junior indoor time and seven of
the 15 finishers ran PR’s.
In my nearly 60 years of following track
and field this potential, level of performance
and excitement doesn’t come around very
often, be it male or female. A female running a 1:59:51 800 meters and a 4:24.11
mile is World Class regardless of age and
competing in World Championships at age
17 is remarkable. As my old college
teammate and elite athlete in his day, John
Dunkelberg put it: “Mary Cain is the real
deal.”
A CAUTION FOR VITAMINS C AND E
The article “Vitamins C and E May
Lessen Fitness Gains From Workouts” by
Amby Burfoot in the February 13, 2014,
Runner's World Newswire stated “Supplements can cause increased oxidative
stress, reduced cell signaling”.
“A new human study published in the
Journal of Physiology suggests that runners should think twice about taking two
popular supplements, vitamins C and E.”
Fifty-four subjects were exercised over
11 weeks while taking 1000 milligrams of
vitamin C and 235 milligrams of vitamin E,
or placebo pills, daily. All the subjects experienced improvement by similar amounts
in VO2 max and included the following
note. “It is intriguing to note that the four
participants with the largest improvements
in running performance were all in the placebo group.” However, before-and-after
biopsies of the subjects’ quadriceps muscles showed that the supplements interfered with exercise-induced cell-signaling in
cell muscle fibers and the muscle tissue of
the supplemented runners showed signs of
increased oxidative stress. “Thus, supplementation with high dosages of vitamin C
and E appears to diminish some of the endurance training-induced adaptations in
human skeletal muscle.”
The study authors noted that, “The results are a bit confusing.” and provided the
following conclusion. “Vitamin C and vitamin E hampered cellular adaptations in the
exercised muscle, and we advocate caution
when considering antioxidant supplementation combined with endurance exercise.”
LA TO HOST 2016 MARATHON TRIALS
USA Track & Field has announced that
Los Angeles will host the Women’s and
Men’s 2016 U.S. Olympic Marathon Team
Selection Trials.
Both Houston and Los Angeles bid to
host the 2016 Trials on a multiple-loop criterium course with separate starts for men
and women, which were used in Houston,
who by all accounts had hosted a very successful 2012 Trials. The Trials will be held
February 13, 2016 and the LA Marathon
will be the following day.
A major controversy preceded the final
selection. As had always been done in the
past the Men’s and Women’s LDR committees voted at the USATF Convention to select which bid would host the Trials. Representatives from both committees unanimously selected Houston. As it turned out
the precedence and vote meant little towards the final outcome. USATF CEO Max
Siegel wanted LA and it was pointed out to
the committees that the USATF bylaws
don’t specify the selection process even if
has always been done that way. It was
also pointed out that the USOC owns all
rights to the Trials and that USATF simply
recommends a location to the USOC and
with no rule then the CEO has the final say.
Thus the USATF CEO and USOC wanted
LA and that was that regardless of what the
athletes desired.
Sounds like the old days of the AAU dictating to the athletes rather than representing them – and we all know what happened
to the AAU even though it literally took an
act of congress to get rid of them – may
need to drag out the RRCA Athletes Bill of
Rights once again. The Amateur Sports
Act of 1978 (S.2727) signed into law by
President Jimmy Carter gave the USOC
HTC NEWS 214 - 24
the mandate to resolve disputes through
arbitration. Have we come full circle where
the USOC is now the villain?
Probably should have seen this coming
when the LA Marathon LLC hired Tracey
Russell away from the successful Atlanta
Track Club and the World’s largest and
most prestigious 10K to be their CEO of a
marathon that has never been on the same
level as the major marathons in the world.
Seemed odd to me at the time and now it
makes you wonder if this was planned long
ago. It’s all about money. LA is one of the
world’s biggest media markets and the
Trails will be broadcast on NBC. I should
also note that McCourt Global acquired the
operating rights to the LA Marathon in
2008. Also this may be a show for the IOC
as it has been reported that LA plans to bid
for the 2024 Summer Olympic Games. LA
held the Olympics in 1932 and 1984. It will
be interesting to see how all this turns out.
DEEP THOUGHTS ON RUNNING & MUSIC
I’ve heard it said that runners who are
compelled to listen to music while running
are the same people who are less than
comfortable when left to their own thoughts,
or put more simply, that only boring people
get bored when running. I’m not sure it’s
that simple. And I doubt it’s the same for
everyone.
But for me one truth stands out. Lifelong,
running and music have been such important parts of me—in essence, two of the
three great joys of my life, matched only by
parenthood—that each deserves my full attention. When I offer that, each bestows
upon me its own unique and magnificent
reward.
Last two paragraphs from the article
“Parallel Universes” by Michel deLisle, musician, runner and editor of Footnotes, the
award winning newsletter of the Knoxville
Track Club.
SUPPORT THE CLUB’S BIGGEST RACE
HTC members please plan to run and/or
volunteer to support this year’s Cotton Row
Run. There are 5K and 10K races and a 1
mile Fun Run for children and walkers.
Contact race director Dink Taylor if you can
help; phone number and email address
available on page 4.
VOLUNTEER
http://cottonrowrun.com/
RETIREMENT ARTICLE FEEDBACK
Harold & Louise,
This afternoon, I received the latest HTC
NEWS. I could not help but marvel over
the tremendous contribution the two of you
have made to the HTC and the running
community in general. I did not start racing
until I was 50. At the time, I lived in Dothan
and, then, in Guntersville. This meant lots
of driving early in my racing career for me
to stay active in the Huntsville area running
community and, regrettably, I did not make
much of a contribution to that community,
unless frequent racing could be considered
a contribution. But, nonetheless, you have
probably, unknowingly, made me feel at
home here doing the thing which has
meant so much to me as I have grown
older. I just wanted to say thanks.
Mac (McCrady)
Harold,
Jeff forwarded to me your retirement column in the HTC newsletter. You have
much to be proud of – quite a "career" of
service for both you and Louise and I
wanted to offer my sincere thanks for your
friendship over most of those 40 years. (It
was 1977 when I showed up in Alabama in
my mother's VW with a box of Running
Times flyers in the back. I met both you
and Nick Costes during my swing through
the state.) Where has the time gone?
I hope our paths will cross in the near fu-
HTC NEWS 214 - 25
ture. Jeff keeps talking about a gathering
somewhere warm for all of the "old timers."
It would be great to see you there.
I am more of a biker than a runner these
days, but did manage to run a 3:47 marathon in Chicago last fall.
Best,
Phil Stewart
Publisher, Road Race Management
Co-founder, Running Times magazine
Event Director, Credit Union Cherry Blossom
Harold and Louise,
Just read your letter in HTC News. If any
people have a right to step back it is you
two. Your contributions to the club and to
the sport are so enormous. The fact they
span many decades while impressive,
more impressive is the dedication, innovations, sticktoitiveness, loyalty and selflessness that you two have brought to your
sport and the community.
I salute you and Louise as I am sure so
do so many of us who had the privilege of
working closely with you.
Jeff (Darman)
Past RRCA President
Director, Capital Challenge
Harold and Louise,
The HTC News arrived today and I read
the article on you two deciding that you had
had enough fun (and much work) are not
standing for any elective spot on the HTC
board. You two certainly have been the
heart and soul of the beginning and most of
the history of that club. I certainly have
admired what you have done for the sport
and for the club. I also know that there
comes a time to hang up the "spikes".
Looking forward to our next meeting in
Atlanta.
Cheers,
John (Dunkelberg)
Winston-Salem, NC
Hi, Harold,
Just got the Jan-Feb HTC News—
another fine job. I see you (and Louise) are
phasing out over the next year or two, with
a well-thought-out plan for doing so.
Should be plenty of time for the club to arrange for replacements.
Congrats and thanks for all those years
of work.
And thanks for keeping me on the mail-
ing list. I appreciate it.
Best,
Gar (Williams)
Past RRCA President
Dear Harold,
Words can't express my gratitude for all
you have done for running in the south. If
as you say your wife has done as much as
you the same goes for her. No two people
paid or unpaid have contributed as much
as you have and you certainly deserve a
rest.
Thanks for your memories.
Hawthorne Wesley
Atlanta, GA
Hi Harold,
I sent you a copy of the ATC Newsletter
announcing the new executive director.
Our previous Director, Tracy Russell, resigned after the Peachtree Road Race last
year to take over the Los Angeles Marathon. We have had an interim director, Sue
Payne, for 7 months.
Also, I don't know if you know it or not,
but Tim Singleton died, I believe in August
of last year. I meant to send you an e-mail
about it, but never did.
I received my latest HTC news this week
and was sad to see that you will not be
running for office in the up coming elections.
I really think a lot about both you and
Louise and hopefully you will still be publishing the HTC news a couple of more
years. I still have every issue that you have
ever sent to me. Nobody else could ever
do it as well as the both of you. Also the
front and back covers looks very good in
color.
Good Luck,
Regards,
Ken Winn
[The following was in response to the email
sent to members announcing the results of
the HTC officer elections.]
Mr. Tinsley,
Please let all these folks know that I appreciate their volunteering their time to
support the Huntsville Track Club, both to
those agreeing to sign up for another year
and those volunteering for new roles. They
all have my admiration.
Thanks!
Cheryl Webster
HTC NEWS 214 - 26
Entry Fee Increases
April 1, 2014
Memorial Day 2014
www.active.com
HTC NEWS 214 - 27
PRESIDENT’S ADDRESS
Eric Fritz, HTC President
§
Trail Running
The Huntsville Track Club's national organization is primarily the Road Runners
Club of America (RRCA). The key thing to
note there is "Road Runners". While we do
plenty of road races and yes they are by far
the majority, we also do many trail races
and could just as much be considered a
Trail Running Club nearly as much as a
Road Running Club. Although it has been
around for a while, Trail Running is a
younger sport than Road Running and as
such it seems to have piggy backed on the
infrastructure of the Road Running. I suppose running is running but anyone who
has run a trail or two knows that there are
vast differences between that and a road.
The HTC puts on 22 events each year
and 7 of those are off road. As one of
those 7 events includes the Summer Cross
Country Runs, which is conducted on
Tuesday nights for 10 to 12 weeks
throughout the summer months, I will confidently state that a solid 1/3 of our races (if
not half) are not actually Road Running.
Moreover, I would be amiss if I didn't take a
second to comment on our club's name!
We are the Huntsville Track Club, yet only
1 of those 22 events actually run on a track.
I'm not sure how we got there (I'm sure
Harold can fill in that detail) but I must admit, it sure does sound better than the
Huntsville Road Runners Club or something like that.
So anyway, back to trail running. I must
admit that my first real love of running
came through trail running. When I started
running, there was pretty much only one
game in town, Mountain Mist 50K. That is
if you really wanted to run on trails out in
the woods. There were some of the Cross
Country events but to truly spend time
amongst the trees you had to somehow be
able to run 31 miles. Yikes! Fortunately
these days there are more and more options popping up as the sport grows in
popularity. At least now we have McKay
Hollow Madness which, while very daunting, may not completely scare off the
shorter distance runner.
Every year in March, a few hundred runners join in the excitement as the McKay
Hollow Madness commences. This race is
notoriously tough. If the multitude of hill
climbs does not wear you out, the seemingly ever present mud will suck the energy
right out of you.
A fair amount of the trails on Monte Sano
mountain have been around for many years
with many of them remnants of the old Civilian Conservation Corps (CCC) days
when the park was first constructed. These
trails are a valuable resource to us in
Huntsville in so many ways. Unfortunately
many of these trails were not constructed
with sustainability in mind back then but
were more of an evolution of the "easiest
way through". This has caused many of
the trails to become wash outs, mud pits
and can be strewn with meandering reroutes to avoid the erosion. Erosion is the
#1 concern with trails.
In order to keep our local resource in
good shape so that we can continue to use
it for years to come, they need to be maintained and used in a responsible manner.
Typically this means avoiding them when
they are not in their best shape. Yes, the
best solution is to stay off the trail when it's
been raining recently and the ground is
soft. Unfortunately come race day, with
participants coming into town from all over
the country, we can't just drop everything
and reschedule until it is nice and dry out.
So what can we do?
• Stay on the trail: Trails are narrow
paths for us to run/walk/hike through nature. If you get off the trail, you’re walking on nature.
• Run through it: Get your feet wet! That
big mud puddle in front of you will only
get bigger if you try to run around it.
(And you will use less energy, and race
faster running straight through the puddles, I promise!). Don't worry about
muddy shoes, you can hose them off
when you get home to get the grit out
and let them air dry or stuff with newspaper. If you do this they'll be as good as
HTC NEWS 214 - 28
there were before the muddy run and
ready to go next time.
• Stay single file: Avoid passing when it
will take you off trail. And if you are the
one being passed, know it, and find a
nice spot to stop and let the person behind you go on.
• Run on only open trails: Respect trail
and road closures. Ask a land manager
for clarification if you are uncertain about
the status of a trail. Do not trespass on
private land.
• Real time trail care: Not necessarily
during a race, but if you see a branch or
other debris on the trail and you (and
your buddies) can move it off the trail; do
so! If you know of a common problem
area caused by a blow down (branch or
tree that has fallen across the trail) that
you frequently pass by, consider taking a
folding saw or small pair of loppers on
your next run to help clear the obstacle.
If it's too big an obstacle to handle yourself let the appropriate agency know e.g.
the state park, or Land Trust; they all appreciate receiving trail status updates.
And I should mention SORBA (Southern
Off-Road Bicycle Association) that es-
sentially manages all the trail maintenance in the state park (as well as many
other areas).
• One last thing: Volunteer to come out
and help maintain the trails - if you're not
willing to help maintain them, what gives
you the right to use them?
Ok, that last one could be considered a
bit harsh, but seriously. Do you know that
your tax dollars do not pay for the upkeep
of your state park? The entry fees, camping/cabin fees are essentially the only
money that the park gets and that money
only really pay for the upkeep of the main
park facilities. The trails themselves are
completely supported by volunteers. And
the Land Trust is in the same boat. They
have to support their land with money from
donations and also rely on volunteers to
maintain their trails. Here in Huntsville we
are very fortunate to have these trails so
close to us available for our use at a moments notice. If you're a trail runner, consider getting out there and helping out.
We'll be looking to provide information on
"Trail Work Days" in the future. And if
you're not a trail runner, give it a try, you're
really missing out!
HTC NEWS 214 - 29
Email [email protected]
Or Call 256-650-7063
HTC NEWS 214 - 30
HUNTSVILLE TRACK CLUB MEETING MINUTES
Regena Moore, HTC Secretary
§
HTC EXECUTIVE MEETING MINUTES
February 25, 2014
The Huntsville Track Club held an executive board meeting on February 25th, 2014
at I Love Sushi. The meeting was called to
order by President Eric Fritz at 6:45 pm.
Board Members Present: Eric Fritz (President), Karen Gelmis (VP–Programs), Alex
Clark
(VP–Races
and
Equipment),
DeWayne Satterfield (VP–Communications), Regena Moore (Secretary), Kathy
Youngren (Treasurer), Harold Tinsley (Appointed Member – Past Board Member),
and Dink Taylor (Appointed Member – Cotton Row Director).
Board Members Absent: Suzanne Taylor
(Appointed Member – Rocket City Marathon Director)
- - - - - MEETING TOPICS - - - - GOALS/PLANS ETC FOR 2014
1. Promote HTC better/focus on our mission.
2. Produce a more uniform HTC website
with daily news feed and Facebook feed
that will be managed by DeWayne.
3. Schedule yearly HTC Race Director
meeting to discuss being uniform with finances, sponsorships, vendors and services.
4. Membership/Image – offer online membership via the website. It was noted that
HTC has an image problem. General
public believes they have to be “invited”
to become a member. Need to increase
our Social Media awareness and make it
easier for people to join.
5. Provide online HTC membership survey
– How can we improve the club?
6. Develop better process for Membership
Renewal/Payment collection at meetings.
7. Invite well known, Guest Speakers (runners) to attend the General Meetings.
Karen will contact their agents for
fees/availability. Runners mentioned:
Meb Keflezighi and Billy Mills.
WORKING WITH MONTE SANO STATE PARK
There was some concern expressed by the
park about runners using the trails for a
race when it is muddy. We discussed options on how we could better address this.
Options included education for the local
runners on how to run on them without
causing significant damage to the terrain
and widening of the trails as well as assisting with trail maintenance and possibly
meet with Kent to discuss other ways we
can help. It was noted that the Xterra race
this year caused issues due to all the rain.
It was also discussed on how HTC would
like to help encourage runners to purchase
a yearly park pass. Karen will set up a
meeting with Kent for further discussions.
ASCAP UPDATE
HTC has been approached by ASCAP
(American Society of Composers, Authors,
& Publishers) to pay for a license to
play/perform music at our events. Fees are
based on the projected number of attendees and will be evaluated on a yearly basis. HTC will also look into possibly obtaining a XM Radio Account to use for some of
the races without penalty.
FREE RACES
It was discussed that the races provided
free to members are probably too inexpensive for non-members and thus diminish
the perceived membership value. Eric will
meet with the RD’s of the following races to
discuss their entry fees. Perhaps we provide some additional value for the entry fee
increase like a hat/visor/pair of socks/HTC
shirt.
• UAH Spring 10K – 3/2/14 – Ronnie Nelson
• Rocket Run 10 Miler – 3/15/14 – Valerie
Connaughton
• Harry Williams Track Meet – 5/17/14 –
Marty Clarke
• AL A&M XC – 6/14/14 – James Falcon
HTC NEWS 214 - 31
FACEBOOK
Page vs. group? Overall consensus was to
close the Group page (as it requires approval to join) and keep the Public Page.
Anyone can view or “like” the public HTC
Facebook page and the page can even be
viewed by non-Facebook users. We will
begin transitioning over to the public page
including adding all HTC events to provide
an alternative Event Calendar.
CHARITIES/PARTNERSHIPS/COMMUNITY
• It was discussed on how we should decide which Non-profits and businesses
we partner with? It is felt that we need to
spend more time researching the Nonprofit groups that approaches us to be
sure they are legit and find out where
exactly the money is going. Are they local or global? Are they HTC members?
Perhaps we need to design and follow an
Application process and limit how many
we work with per year. Additionally different companies are approaching the
club trying to market / sell through the
club. e.g. – RacePins – It was decided
that the club did not want to pursue RacePins at the club level, however an individual race may utilize them if they desired.
• Discussed how we should support other
Non-HTC races that don’t conflict with
our race dates? There is a long time
concern that HSV Police will begin
charging for their services as more and
more races are scheduled.
HOW DO WE DISTINGUISH AND PROTECT
WHAT IS OURS?
• Discussed the need to copyright and protect our logos and event names. The
need to research lawyers and this process was brought up.
• Hotel & VBC contracts signed
• New CRR website:
http://cottonrowrun.com/
• 2014 Beneficiary – Fallen Officers Memorial and a TBD military based charity
ROCKET CITY MARATHON
• Embassy Suites Hotel & VBC contracts
signed.
• Space & Rocket Center will host the Friday night dinner.
• Course still in the approval process with
City.
• Jill Hadley will return as Kids Marathon
RD.
• Registration opens Memorial Day.
• Expo Vendor details TBD.
• Guest Speaker - Dave McGillivray, Boston Marathon Race Director.
RRCA ANNUAL NATIONAL CONVENTION
May 1st – May 4th in Spokane, Washington. Louise Tinsley will be receiving the
Browning Ross Spirit of the RRCA Award.
The Browning Ross Spirit of the RRCA
Award was created to honor the memory of
the RRCA’s founding member, Browning
Ross, who died unexpectedly in April 1998.
The award honors an individual who is an
unsung hero. These are the people who
champion the RRCA tirelessly and enthusiastically, but prefer to stay in the background, letting others bask in the spotlight,
just as Browning did. This award recognizes lifetime volunteer service over a period of many years to the running community. Congratulations, Louise!
Next General Membership meeting – TBD
– Karen will propose dates for the 2014
meetings.
The meeting was adjourned at 8:45 pm.
Submitted by Regena Moore on 3/08/14
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Supporting HTC Races Since the 1970s
• Discussed how we can make our races
more compelling to compete with all the
local races? No decisions were made
but some general options were discussed.
COTTON ROW RUN UPDATE
• Current Entries = 363
• Next Committee Meeting – 3/10/14 –
Jaycees Bldg – 5:30 pm
HTC NEWS 214 - 32
SPORTS MASSAGE
GAIL WHELAN, LMT
(Marathon Runner & HTC Member)
Professional Massage Therapy Specializing in:
Sports Massage
Deep Tissue Therapy
Swedish/Stress Reduction
Thai Sports Massage
Located at: 2336A Whitesburg Drive
Huntsville, AL 35801
Gift Certificates and Packages available.
Hours by Appointment, Monday through Friday
Call today!
256-534-2954
GAIL WHELAN, LMT
HTC NEWS 214 - 33
MEET YOUR NEW 2014/2015 HTC BOARD MEMBERS
Three new officers were elected to the HTC Executive Committee at the January club business/election dinner meeting. The newsletter editor provided those three officers a list of
questions to answer that should provide some background information about who they are
and their involvement in running and the HTC. We welcome Alex Clark, DeWayne
Satterfield and Regena Moore to the HTC Executive Committee. They will serve as officers until the January 2016 club business/election dinner meeting. Their pictures are on
the back cover of this issue along with the other six members of the Executive Committee.
Their phone number and email address will be provided in each issue of the newsletter on
page 4. Please feel free to contact any of the officers if you have questions or comments.
Alex Clark - VP-Races/Equipment
• Age: 30
• Family: Wife (Amanda Clark) – no kids
yet
• Occupation: Engineer
• Native of (city, state): West Palm Beach,
FL
• Years running: 14 years running with a
hiatus during college
• Started running because: Started running to finish a half marathon, continued
because it was fun.
• How or from whom did you learn about
the HTC? Met James Falcon triathlon
training and ended up getting recruited.
• What other volunteer positions do you or
have you held? Currently the webmaster
of KuskaPeru.org. A non-profit organization that funds student education in Peru
for advanced degrees.
• I knew I was hooked on running when...
When I ran McKay Hollow for the first
time. Running is a challenge that is as
hard as you make it.
• Favorite places to run: Montesano. Railroad bed and waterline.
• Current weekly mileage: 45
• PR's: 5:13 mile, 18:26 5k, 39:56 10k,
1:36:33 Half Marathon, 3:27:57 Full
Marathon, 50k 4:41:21
• Best or most satisfying performance
ever: Pacing 1:50 at Oak Barrel half
marathon helping others achieve their
running goals.
• Favorite race: Mountain Mist
• One of my misconceptions about running
was... I could never run more than 13
miles.
• Any pre-race superstitions? None, just
•
•
•
•
•
•
•
•
•
•
•
go run!
One piece of advice I'd give to other runners is... Pay attention to nutrition and
cross training. Both will ruin your race.
If I could go on a social/training run with
any person, living or dead, it would be:
Many mentors from the 13.1 and 26.2
training group. Hard to pick favorites
from good friends.
When nobody's looking, I like to... Eat, all
the time.
Favorite things to read: Fictional books
on future technology. It comes from the
engineer.
My least favorite physical feature: None,
can’t live day to day worrying about your
appearance.
One of my hidden talents is... Building
robotic devices. Problem solving at its
best.
My idea of a dream vacation is... Tropical
environment that provides lots of places
to run, hike, snorkel, and swim. Like big
island Hawaii.
The most impulsive thing I've ever done
is...Signed up for a full IronMan. September will be here before I know it.
Other interests: Robotics, engineering,
triathalons, web development
The one other thing that other HTC
members would love to know about you
is... I like to pace runners. If you find me
at a local race I am probably pacing and
not racing.
Is there a message you would like to
convey to HTC members? Running is
like everything else. You get out of it
what you put into it.
HTC NEWS 214 - 34
DeWayne Satterfield - VP-Communications
• Age: 49
• Family: Wife: Lee Ann, Two daughters:
Peyton and Isabella
• Occupation: Director of Simulation and
Software, Simulation Technologies, Inc.
• Native of (city, state): Pisgah, AL
• Years running: 30+
• Started running because: To flee from
bullies AND to become a better miler in
high school
the HTC? Dink Taylor
have you held?
Secretary, VPCommunications, Grand Prix Coordinator, Adopt-A-Trail Coordinator (Land
Trust, High Trail)
• I knew I was hooked on running when...
I outran the Brahma bull in our pasture
as he was chasing me.
• Favorite places to run: Land Trust trails,
especially Railroad Bed.
• Current weekly mileage: 70-80
• PR's: So as not to bore everyone, I will
just list my favorites: Mile 4:22 (high
school), 4:03 Mtn Mist (modern course –
3:49 old course) and 3:17:42:12 (days:
hrs:min:sec) 500K Vol-State Road Race
ever: Winning the first Mtn Mist 50K (9
total wins) and sense of accomplishment
of finishing the 500K Vol-State 4 times.
• Favorite race: Mountain Mist 50K Trail
Run
was... It was all about speed…I have
found that strength matters as well.
• Any pre-race superstitions? I typically
eat a sausage biscuit before every ultra
distance race.
• One piece of advice I'd give to other run-
•
•
•
•
•
•
•
•
•
•
ners is... Smile even when you are hurting, discouraged, and feel you can’t go
on; I promise it helps.
Jesus, I love his philosophy.
When nobody's looking, I like to... Bang
on the guitar and sing.
Favorite things to read: Anything, I always have a novel in progress. I admit I
have read everything Stephen King has
published.
My least favorite physical feature: My
thinning crown ☺
One of my hidden talents is... Playing the
guitar and piano, though I am not very
good at either.
My idea of a dream vacation is... Anywhere with my family…they are fun to be
around.
is... Run Barkley with a three day notice
that I was in.
Other interests: Writing: poetry, shortstories and novels; reading; music.
The one other thing that other HTC
members would love to know about you
is... Even though I am not that tall, I was
team captain of my high school basketball team my senior year.
convey to HTC members? Running is a
lifestyle and part of that is maintaining
the infrastructure to allow us to continue
this healthy lifestyle. If everyone does a
small part, then no one person would be
overwhelmed and the HTC will continue
to provide the great events to which we
have become so accustomed. Oh yeah,
and be nice to everyone…especially volunteers.
Regena Moore - Secretary
•
•
•
•
•
Age: 38
Family: 2 sons (ages 12 & 7)
Occupation: Community Volunteer
Native of (city, state): Blountstown, FL
Years running: 5 years (since Spring
2009)
• Started running because: I wanted to get
active again and lose the baby weight after having my 2nd son.
the HTC? Fleet Feet Sports – 2009 No
Boundaries Training.
HTC NEWS 214 - 35
have you held? President of the Big
Cove Pool Association, Held numerous
Committee positions with HTC races and
other local races, Cookie Dash Race Director, and served on the GSES PTA.
• I knew I was hooked on running when... I
placed 2nd in my Age Group in my first
5K – 2009 Cotton Row 5K.
• Favorite places to run: Downtown and
Monte Sano
• Current weekly mileage: less than 20
miles/week (winter is not my friend)
• PR's: 2012 Paint the Streets 5K – 23:23,
2011 UAH Spring Road 10K – 51:27,
2012 Monte Sano 15K 1:15, 2011
Rock-n-Roll Mardi-Gras Half – 1:53.
ever: 2012 Huntsville Sprint Tri – 59:37
and 2012 Hood to Coast 200 mile Relay.
• Favorite race: Of course, the Cookie
Dash! ☺
was... that it doesn’t hurt.
• Any pre-race superstitions? No
• One piece of advice I'd give to other run-
•
•
•
•
•
•
•
•
ners is... Find running buddies. They will
help you be consistent in your training.
Patti Holmes – she is always positive
and encouraging. She plans the route
and pace. She makes me laugh and she
will even sing to you!
Favorite things to read: Phone Texts
from Carrie Wilson. She makes me
laugh!
My least favorite physical feature: height
One of my hidden talents is... I’m good at
putting together jigsaw puzzles. My favorites are the 500-1,000 piece landscape or bird puzzles.
My idea of a dream vacation is... Any
Tropical Island
is... got a small tattoo just before my
wedding day.
Other interests: Bird watching & Gardening
convey to HTC members? Volunteer
when you aren’t racing.
WALL OF HONOR FOR KEN WINN
By Harold Tinsley
§
Ken
Winn,
who I have written about many,
many times over
the years I have
edited the HTC
NEWS, was recently inducted
into the Decatur
High
School
(GA) Wall of
Honor. Ken was
a standout high school runner and also for
the University of Georgia, a founding member of the Atlanta Striders in 1959, and Atlanta Track Club in 1964. He was one of
the 110 who ran the first Peachtree Road
Race in 1970.
Ken was one of the few who continued to
run after college even though there were no
road races in this area of the South back at
that time. He competed anywhere there
was a cross country or track meet that
would let a
post-collegiate
runner
compete, and there
weren’t many of
those available
without doing a
lot of traveling.
He gained a
reputation as a
fierce competitor competing
against college runners, and when road
racing finally came to the south. We had
many battles in road races back in the
1970s and 1980s. He was the master’s
winner in the first Rocket City Marathon in
1977 finishing 13th overall in 2:29:44. In
his four marathons here his averaged time
was 2:31:18. His best time was 2:28:59 of
the 29 marathons he ran.
Even though he didn’t live in Huntsville
and competed for the Atlanta Track Club he
HTC NEWS 214 - 36
joined the HTC in 1975. Ken recently told
me that he still has every issue of the HTC
NEWS dating back to issue #9 published in
May, 1975.
The picture here was taken following the
Wall of Honor ceremony. In the picture
with Ken (on the left) are two of his closest
running buddies from back in the day, Lee
Fidler on the right and Hawthorne Wesley
in the middle.
Many of you will recognize Lee from his
picture in Running Journal as a regular
contributor for many years. He is a highly
respected running coach and personal
trainer in the Atlanta area. In the 1970s he
ran races here in Huntsville when we all
had to travel on the weekends to find races
to run. Over the years he ran 42 marathons with his best of 2:15:03 coming in the
1980 Mardi Gras Marathon. Considering
marathon times today it is hard to believe
that Lee’s time in that race was only good
for 10th place. There were 24 sub-2:20
and 69 sub-2:30 finishers, and none were
foreigners, unlike major marathons in this
country today which are dominated by
Kenyan and Ethiopian professional runners. I doubt it’s possible to find a current
U.S. marathon, other than the Olympic Trials, that has 24 Americans under 2:20 and
69 under 2:30.
When I began publishing the HTC NEWS
in 1974 Hawthorne Wesley had already
been publishing the Atlanta Track Club
newsletter Wingfoot for several years,
which he continued to edit until 1978.
This year will be the 50th Anniversary of
the ATC and Hawthorne was a founding
member, past president, served on the
ATC Executive Board for 21 years, and one
of their most dedicated volunteers. For all
of those 50 years he has been the Awards
Chairman and Master of Ceremonies for
their spring track and field and their fall
cross country banquets that honor the AllMetro High School athletes and coaches.
Seven of those athletes have gone on to be
Olympians with one a gold medalist and
two silver medalists. A number of others
have reached the finals of the U.S. Olympic
Trails.
The highlight of this year’s Atlanta Track
Club Awards Banquet was the announcement that in a tribute to the ATC’s 50th Anniversary the club will be granting a $2,500
college scholarship to a male metro Atlanta
high school senior. The scholarship will be
named in honor of Hawthorne Wesley’s
dedication to high school athletics.
At the 2012 USATF Georgia Association
Banquet Hawthorne received the Lifetime
Achievement Award. He currently serves
as Vice-Chair of USATF Georgia Association Hall of Fame Selection Committee.
Interestingly Hawthorne was competing
for Auburn when I was running at Clemson
and he remembers us competing in a two
mile indoor race on a dirt track in Montgomery. A teammate of mine at Clemson,
John Dunkelberg a 440/880 yard specialist,
also competed in that indoor meet. John
was another pioneer who continued to
compete after graduation and became a
national class runner competing on three
USA teams overseas. According to the history of the ATC written by Julia Emmons in
1989, John was also one of the track athletes that formed the Atlanta Striders in
1959. I should note that the Atlanta Track
Club was formed by track and field athletes
and coaches, because there were no road
races in 1964.
The three in the picture here represent
many training miles and more races that
probably few can match and they contributed significantly to the birth of road racing
and track clubs in the south. We are sad to
report that a fourth pioneer of that group,
Tim Singleton, died last fall. In 1966 Singleton put on the first ATC road race and in
1970 founded the Peachtree Road Race
that is now the largest and most prestigious
10K road race in the world.
When Tom Bolt founded the Huntsville
Track Club in 1971 our constitution and bylaws were modeled after those of the ATC.
Road racing and track clubs in this area of
the south basically grew out of what that
core group in Atlanta pioneered. Back in
the 1970s there weren’t many road races
and those were just in the major cities, so
we had to travel most weekends to find a
road race to run and in the summer we
competed in track meets. At a road race in
Huntsville there would be runners from Atlanta, Chattanooga, Birmingham, Nashville
and Florence, AL, and frequently runners
even from Knoxville. On a following weekend most of those same runners would be
at a race in one of those cities.
HTC NEWS 214 - 37
10th Annual Swampers 5K & 1 Mile Run/Walk
Alabama RRCA 5K State Championship
April 26, 2014
Muscle Shoals, Alabama
All 5K runners & kids 12 and under in 1 Mile receive a
custom finishers medal
A flat, fast, and certified course.
Contact Information: Josh Aycock (601) 891-8212
[email protected] & www.swampers5k.com
HTC NEWS 214 - 38
30TH EDITION HTC GRAND PRIX INTERIM RESULTS
Scored by DeWayne Satterfield
§
OPEN MALE
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
Josh Whitehead
Keith Henry
Andrew Hodges
Erik Debolt
Alexander Gipson
Timothy Pitt
Eric Charette
Brandon York
David Riddle
Paul Lemon
James Andrew Durr
Thatcher Taylor
Mark Freeman
Brett Wilks
Domenico De Ceglia
Jonathan Kline
Chad Ayres
Daniel Sillivant
David Cain
James Cain
Kevin Betts
Robert Youngren
Rick Maehlmann
Thomas Jewart
Greg Reynolds
Philip Cain
Philip Wiles
Blake Thompson
Davis Carter
Jason Mitchell
Will Barnwell
Patrick Buckley
Alex Clark
Antonio Spina
Neil Schuetz
Anthony Stricker
Brian Jones
Conner Sucic
Danny Harrison
Kevin Mack
Andrew Evans
Brad Atkinson
Henry Reynolds
Marc Davis
500
385
330
260
225
170
165
100
100
100
95
95
80
75
70
70
65
65
65
65
65
65
60
60
55
55
55
45
45
45
45
40
35
35
35
25
25
25
25
25
15
15
15
15
MALE
1
2
3
4
5
6
Craig Osborn
Randy McFarland
Robert Whitaker
Wayne Heckler
Ed Johnson
Jeff Rhea
445
410
400
335
310
220
OPEN FEMALE
MASTERS MALE
Neta Ezer
500
Aleisha Chaffin
310
Kylie Lemon
285
Natalie Fahey
205
Kathy Youngren
165
Julia Clark
150
Susi Bowermaster 150
Chia-Chi Kuo
140
Dara Lindsey Shady 120
Ashley Ayres
110
Rebecca Reynolds 100
Regena Moore
100
Sarah Coleman
100
Gabriela Hodges
90
Lisa Quinlan
90
Jill Hadley
85
Michele Maxson
85
Shannon Allen
85
Carrie Wilson
80
Elizabeth Cane
75
Linda Scavarda
75
Rachel Jones
75
Amy Carter
70
Angel Sillivant
70
Hollie Brick
70
Kristi Holland
70
Emily Kennedy
65
Laura Perry
65
Rachel Adkins
60
Dana Overton
55
Laura McCrain
55
Makaria Coley
45
Ester Wissel
35
Melissa Davenport
35
Michelle Head
25
Deanna Whitehead
15
Megan Saalwaechter 15
S. Catherine Bell
15
Erin Saalwaechter
5
Sage Betts
5
Shannon Bailey-Partlo 5
Toni Cassidy
5
Dink Taylor
Michael DeHaye
Tim Vinson
Bronson Lee
David Rawlings
DeWayne Satterfield
James Falcon
Craig Adkins
Eric Patterson
Eric Fritz
Agapito Hernandez
Will Higdon
Barry Meadows
Don Dobbs
James Giles
Jon Elmore
Jason Shattuck
John (Jay) McNeill
Kris Strope
David Saalwaechter
Ezio Wheeler
Chris Sucic
Anthony Hester
Gregory Musso
Christian Scales
Daryl Thaxton
Patrick Tom
Chuck May
Keith Roberts
Carter Wells
Christian Boyer
Stewart Carlton
Douglas Schuetz
Chuck Jones
David Worthy
Don Alan Hankins
MASTERS FEMALE
355
345
300
260
195
185
185
165
150
140
130
130
125
120
120
120
100
100
95
90
80
70
65
65
55
55
55
40
35
25
25
25
20
5
5
5
Races scored
through the
UAH Spring 10K
Road Race
Rebecca Byers
470
Laura DeHaye
315
Susan Adkins
300
Christy Scott
270
Sheryl Dummer
245
Patti Holmes
225
Wendy Tyler
210
Alison Doyle
195
Kaia Woods
195
Loren Traylor
160
Carolyn Derting
140
Stacy Cantrell
120
Amy Tanner
110
Roberta Hauck
100
Kathy Smith
90
Sheila Murphy
85
Jennifer Carter
75
Angel Chambers
65
Janice Anderson
65
Suzanne Erickson
60
Lizabeth Payer
55
Theresa Coomer
55
Tien Pham
50
Julie Dixon
45
Michele Jones
45
Lara Fiscus
40
Karen Stumb
35
Casey Fritz
25
Karen Potter
25
Kathryn Wilson
25
Melissa Wulff
25
Amy McIntosh
20
Dawn King
15
Jennifer Mouser
15
Karen White
15
Melissa Slaten
15
Gia Schuetz
5
Robin Pruitt
5
OPEN MALE (cont.)
45 Samuel Lasseter 15
46 Drew Lawrimore
5
47 Ryan Chaffin
5
48 Will Crisp
5
49 William Worthy
5
HTC GRAND PRIX GRAND MASTERS
FEMALE
MALE (Continued)
FEMALE (Continued)
Lisa Hall
Sonya Zaremba
Susan New
Cheryl Webster
Kathy Elliott
Melissa Wood
Donna Palumbo
Vickie Montgomery
Londa Hladley
Cathy Atchley
Jeanie Collins
Robin Brasher
400
390
245
225
175
145
22
23
24
25
26
27
Jim Call
John Christy
Andrew Tiemann
Bruce Gardner
Mike O'Melia
Steve Fisher
(continued next page)
HTC NEWS 214 - 39
55
55
45
45
35
35
65
65
60
55
45
45
HTC GRAND PRIX GRAND MASTERS (Continued from previous page)
MALE
FEMALE
MALE (Continued)
FEMALE (Continued)
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
Kevin Plank
Joseph Olson
James Burnum
Duane Ricketts
Marty Clarke
Ronnie Nelson
Ronnie Hanes
Andy Brown
Darryl Arnold
George DeWitt
Jeff Hager
Mike Willoughby
Carlos Bowden
Harold Zappe
Barry Ege
205
130
120
100
100
100
95
85
85
85
75
70
60
60
55
Missy Townsley
Jennie Rountree
Maureen Angotta
Karen Gelmis
Gwen Murphy
Elaine Sillivant
Mona Parker
Debi Crowley
Laura Perry
Erin McGuire
Joy Chang
Sarah Green
Julianne Lucas
Cynthia Fuller
Angela Thaxton
140
135
125
120
115
110
105
100
100
90
85
85
75
70
65
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
W. Doug Everett
Dean Bentley
Ken Jessee
Ned Jones
Dean Barten
John Zingarelli
Jon Albritton
Mark Zaremba
Mike Yates
Gregory New
Jeffery Symmes
David Locker
David Nast
Madison Magargee
Ronald Woodall
35
25
25
25
15
15
15
15
15
10
10
5
5
5
5
Kathleen Anderson
Karen Warmbrod
Adele Hanes
Norma Jean Merriwea
Karen Bachmeyer
Tamara Montgomery
Vicki Lefevre
Cindy Scott
Jane Lenning
Kim Robbins
40
35
25
25
15
15
15
5
5
5
SPINE CANDY
By Dr. Daniel C. Batchelor
§
When one of my patients calls to make
an appointment, she asks if she can come
in to get some "spine candy". She states
that being adjusted feels so good, it’s like
eating candy. She no longer has pain; she
comes in now to complete the correction of
her spinal alignment.
When she first came into the clinic a
month ago, she had pain in her lower back
and down her right leg. Within a few
weeks, we were able to correct her pain
and teach her specific exercises that would
enhance the correction.
Now, when this patient comes in for
treatment, the procedures that we use are
to complete the correction so that she is not
predisposed to the same pain in the future.
Most of my patients enjoy being treated.
If it only the patient who enters the clinic in
severe pain who might experience a slight
discomfort when they are treated. Most of
the therapies that we use feel very good.
Decompression is a rehab machine that
opens the space where nerve pressure exists. It is quite comfortable and most patients state that they would like to remain
on the machine for the entire day because
it feels so good.
Electrical acupuncture is another therapy
that we use. It interrupts the cycle of pain.
Most patients experience a reduction in
pain from it because it blocks the sensory
impulses that carry pain messages from the
area of pain to the brain.
Galvanic current is another therapy used
in our office. It reduces inflammation and
pain by separating the positive and negative charges inside the nerve fiber. Then
they rejoin and interrupt pain. This usually
feels very comfortable.
Laser is used when a patient has an inflammatory condition. Cellular effects occur when a therapeutic laser light interacts
with cells, higher ATP levels are produced
which then boosts DNA production; this improves cell membrane permeability and initiates the release of nitric oxide. These
three events then lead to a cascade of
beneficial effects increasing cellular energy
and health. During each painless treatment,
laser energy increases circulation, drawing
water, oxygen, and nutrients to the damaged area. This creates an optimal healing
environment that reduces inflammation,
swelling, muscle spasms, stiffness, and
pain. As the injured area returns to normal,
function is restored and pain is relieved
Manipulation or adjustments are done by
hand or instrument. This specific method
of spinal correction is used to realign misaligned vertebrae.
Since I began practice several decades
ago, I've treated over 11,000 patients. The
treatments and therapies listed above have
been responsible for restoring tremendous
amounts of health and happiness and perhaps saving many marriages and relationships.
HTC NEWS 214 - 40
Saturday, June 28, 2014
Fayetteville, TN
Registration Includes
A scenic course staffed by lots of friendly volunteers
Chip timing
Technical race t-shirt
Firecracker Chase pint glass
Firecracker Chase running cap (10.2 mile only)
Custom finisher’s medal (10.2 mile only)
Post-race breakfast
Register now for early bird pricing!
For additional information and registration visit
www.runlincolncounty.com
HTC NEWS 214 - 41
805 Regal Drive #2, Huntsville, Alabama 35801 (256)-536-4770
Our store hours are:
M – F.......... 10am – 6pm
Sat................10am – 5pm
Sun..................1pm – 5pm
Your one-stop shop to a healthier lifestyle.
We specialize in Running, Walking/ Fitness, and Swimming.
What we offer:
- One on one service.
- Gait analysis.
- Professional guidance in selecting YOUR ideal shoe.
- Expert staff.
- Hard to fit sizes and widths.
First Place Athletics is one of the South's premier specialty stores. Whether your
sport or activity is running, walking, swimming, or general fitness... we can help you
choose a shoe that will have a great fit and feel wonderful! Our fitting procedure is
based on total body alignment and structural analysis. This method eliminates the
guesswork and allows you to be confident that the shoe you choose will provide you the
very best performance and functionality for your intended activity.
___________________________________________________________________________
All Track Club members receive 15%
discount on shoes and apparel.
No minimum purchase required!!
( Excludes accessories and clearance items )
HTC NEWS 214 - 42
NORTH ALABAMA TRACK CLUBS - 2014
By Steve Rice
§
Current information on some of the track
clubs that operate in North Alabama is
listed below. This information is provided
to assist those looking for coaching and
support in the pursuit of track and field and
cross country competition or technique improvement. Now is the time to identify a
team and coach for the summer season.
Our club, the Huntsville Track Club, has
one track meet in May, but does not offer
coaching. Fortunately, our area is blessed
with several track clubs that prepare athletes for track and field events and take
teams to meets. These clubs attend both
USA Track & Field (USATF) and Amateur
Athletic Union (AAU) meets.
Updates to the club listing can be given
to me (256-880-9374) or to the newsletter
editor. If interested, call the coaches and
ask them about their programs and discuss
your goals. The clubs are listed in alphabetical order.
Huntsville Metro Track Club
119 Maverick Drive
Harvest, AL 35749
Coach: Joseph Henderson, with assistance from event-specific coaches
Telephone: 256-683-5648
E-mail: [email protected]
Clientele: Youth between the ages of 6
and 18. Advanced athletes ages 19 and
above.
Season: April - August;
Cost:
Youth Athletes (6-18): Club fee-$50;
Off-season individual training $25 per hour
(minimum 2 hrs. per week); National association fees (2014) USATF $20, AAU $14
(athletes join one or both by paying their
fee in order to compete). Club expenses:
travel, lodging, food, uniforms are a joint
effort between club, athletes, and parents.
Parents and athletes are asked to participate in fund raisers.
Advanced Athletes (19 and above):
Club fee-$100; USATF and AAU fees (according to on-line rates); Uniforms, travel,
food, lodging are athlete responsibility;
Speed camp - price will be determined by
event and number of hours taken.
HMTC is a 501 C3 organization (Nonprofit). Donations are welcome.
Madison County Youth Running Inc.
"Run in the Sun Cross Country Camp"
(Sponsored by MCYR, Inc)
805 Regal Drive Suite #2
Coaches: James Terwilliger and Stephen
Baker
Telephone: 256-536-4770 (work); James:
256-797-0936,
E-mail: [email protected];
Stephen: 256-679-4557
Clientele: Rising 5th through 12th graders
- novice to experienced cross country and
distance runners
Camp Dates: Every Monday, Wednesday,
and Friday during June 3 - July 25, 2014
(except Friday, July 4)
Location: John Hunt Cross Country Park
Time: 7:00AM - 9:00AM
Cost: 1 - 12 sessions $50; 13-23 sessions
$75.
Website:
www.madisoncountyyouthrunning.org
North Alabama Trackers
552 Garner Lane
Cherokee, AL 35616
Coaches: Edwin B Hampton and Stanford
E. Farley
Telephone:
256-370-7167 & 256-3707581; Cell: 256-436-6799;
E-mail: [email protected]
Clientele: All outdoor and indoor track and
field events and cross country; primarily
youth in USATF age groups 10-and-under
through 19 years, and open (older) age
groups
Season: May - July; October - November;
January - February
Cost: Meet entry fees, travel expenses,
association fee, national fees and expenses are athlete responsibility.
HTC NEWS 214 - 43
Come out with your family and friends to enjoy a
free Easter Egg Hunt at Fleet Feet Sports on April
17th at 5:30 PM! All of the eggs will be filled with
an assortment of candy, and one lucky winner who
finds the golden egg will win a special prize! There
will be refreshments to follow the hunt and all participants will get to take home a chocolate bunny.
2722 Carl T Jones Drive, Suite 2B
256-650-7063
www.fleetfeethuntsville.com
HTC NEWS 214 - 44
HUNTSVILLE TRACK CLUB RACE RESULTS
MOUNTAIN MIST 50K TRAIL RUN
January 25, 2014
Dink Taylor, Race Director
PL
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
TIME
4:03:52
4:13:53
4:22:50
4:23:52
4:25:59
4:31:49
4:39:46
4:42:18
4:49:10
4:51:14
4:55:45
4:56:29
4:58:06
4:58:17
5:06:20
5:11:39
5:13:36
5:15:02
5:17:09
5:17:21
5:18:05
5:18:41
5:20:51
5:21:38
5:23:20
5:23:43
5:24:27
5:24:48
5:26:41
5:26:46
5:27:51
5:29:13
5:29:33
5:29:37
5:29:42
5:30:23
5:31:05
5:31:30
5:33:18
5:34:06
5:36:37
5:37:44
5:38:17
5:40:07
5:42:04
5:43:02
5:43:40
5:44:37
5:45:03
5:46:15
5:48:36
5:49:23
5:49:55
5:50:19
5:50:24
A/S
24
32
42
38
27
34
49
33
32
26
48
38
34
37
28
45
45
39
30
30
27
35F
42
36
35
27
37
33
46
41
46
47
42
53
41
57
36
37
57F
32
22F
42
52
42
38
34
60
40
30F
44
40F
33F
50F
33
48
NAME
Scott Breeden
David Riddle
David Rindt
Eric Charette
William Ansick
Vince Molosky
DeWayne Satterfield
Brett Wilks
Patrick Parker
Doug Daniel
Dink Taylor
Chad Ayres
Timothy Pitt
Will Barnwell
Dan McBrayer
Waring Porter
Deano Montreuil
Brian Robinson
Alex Clark
Charn McAllister
Sean Blanton
Sara Maltby
James Falcon
Kerry Dycus
Brian Thompson
Clint Carter
James Holland
Taylor Busch
Bruce Evans
Dylan Hammons
Andy Roberts
Michael Scherzer
Brett Noerager
Rick Gray
Eric Patterson
John Mollenhour
John Jeffery
Rick Maehlmann
Sally Brooking
John Gregg
Erin Looney
Dan Albert
Marty Coleman
Chad Wamack
Orlando Baez
Marc Davis
William Warner
Christian Scales
Lauren Cortjens
Nils Pedersen
Christy Scott
Jess Gockley
Lori Johnson
Brian Novak
Jon Elmore
CITY
STATE HTC
Bloomington IN
Cincinnati
OH HTC
Roswell
GA
Huntsville
HTC
Auburn
Tallahassee FL
Huntsville
HTC
Huntsville
HTC
Louisville
KY
Fayetteville TN
Hampton Cove
HTC
Huntsville
HTC
Arab
HTC
Huntsville
HTC
Pelham
Memphis
TN
Suwanee
GA
Huntsville
Huntsville
HTC
Tallahassee FL
Atlanta
GA
Richmond Hill GA
Huntsville
HTC
Decatur
GA
Huntsville
Nashville
TN
Memphis
TN
Marietta
GA
Huntsville
Owensboro
KY
Tallahassee FL
Ringgold
GA
Homewood
Johnson City TN
Athens
HTC
Smyrna
GA
Owens X Roads
Madison
HTC
Marietta
GA
Birmingham
Huntsville
Nashville
TN
Marietta
GA
Chattanooga TN
Villa Rica
GA
Huntsville
HTC
Beckley
WV
Huntsville
HTC
Cumming
GA
Kennesaw
GA
Owens X Roads HTC
Stevens
PA
Red Hill
PA
Baton Rouge LA
Decatur
HTC
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
5:50:27
5:50:57
5:51:09
5:52:43
5:52:59
5:53:43
5:53:59
5:54:02
5:54:12
5:54:27
5:55:04
5:55:50
5:57:45
5:58:23
5:58:31
5:58:44
5:58:47
5:59:33
5:59:37
6:00:16
6:00:19
6:00:43
6:03:06
6:03:32
6:03:41
6:03:44
6:03:58
6:05:33
6:06:18
6:06:20
6:06:58
6:07:00
6:07:22
6:08:08
6:09:35
6:09:49
6:09:57
6:10:19
6:10:52
6:11:14
6:12:13
6:12:44
6:13:08
6:13:28
6:13:32
6:13:51
6:14:31
6:14:31
6:15:06
6:16:08
6:16:37
6:18:09
6:18:18
6:19:19
6:19:35
6:21:23
6:21:37
6:23:29
6:23:36
6:24:44
6:24:44
HTC NEWS 214 - 45
38
34
27
34
34F
31F
31
41
49
46
44
48F
38
37
46
46
25F
35
35
27F
49
47
38F
47
39
48
32F
41
45
43
47
63
44
37
36
39
41
43
45
41
35F
32
38
41
64
39
32
39
41
40
30
32
46
33
41
37F
45
41
42
47
46F
Craig Smith
Madison
James Rudd
Asheville
NC
Kyle Wagner
Huntsville
Robert Kulisek
Signal Mountain TN
Rachel Rasberry
Decatur
GA
Beth Auman
Reading
PA
James Sinclair
Tybee Island GA
Keith McAbee
Birmingham
Keith Roberts
Huntsville
HTC
Eric Fritz
Huntsville
HTC
Andrew Kattos
Huntsville
Beth Wiggins
Peachtree City GA
Clay Self
Owens X Roads
Will Crisp
Toney
HTC
Robert Watters
Bessemer
Rick Mann
Bethalto
IL
Kate Hatheway
Montgomery
Joey Smith
Collinsville
MS
Daniel Carter
Huntsville
Ashley Daily
Florida
CT
John Hunt
Madison
Andrew Peffer
Huntsville
Carol O'Hear
Memphis
TN
Doug Cassiday
Maysville
GA
Christopher Viscovich Madison
Tony King
Athens
Jenny Welch
Monrovia
CA
Stephen Brown
Decatur
Joel Tapley
Dallas
GA
Christian Griffith
Norcross
GA
Edward Daly
Natchez
MS
Wayne Heckler
Madison
HTC
Suman Silwal
Pelham
Hesston Cavin
Birmingham
Brett Lynch
Sinking Spring PA
Simon Henley
Brentwood
TN
Kris Strope
Harvest
HTC
Chuck Jones
Huntsville
HTC
Paul Morris
Owens X Roads
David Thurman
Fayetteville TN
Holly Adams
Smyrna
GA
Carl Laniak
Greenville
SC
Matthew Davis
Athens
Paul Harris
Maineville
OH
Richard Schick
Marietta
GA
Robert Pumphrey
Greensburg IN
Shawn Roberts
Maylene
Bob Andresen
Cedar Rapids IA
Ross McCain
Homewood
Jason Shattuck
Huntsville
HTC
Bryan Campbell
Huntsville
Keith Gates
Duluth
GA
Michael Chrzanowski Peachtree City GA
Burt Lavender
Hokes Bluff
Cary Long
Huntsville
Lynde Nanson
Anniston
Kelly Clary
Huntsville
Jeff Tomey
Berkeley Lake GA
Brett Overby
Highlands Ranch CO
Wayne Downey
Bethlehem
GA
Enid Gonzalez
Kennesaw
GA
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
6:25:37
6:26:09
6:26:21
6:26:28
6:27:37
6:27:37
6:27:47
6:27:55
6:28:13
6:28:44
6:28:45
6:28:46
6:28:50
6:29:32
6:29:44
6:29:51
6:31:02
6:31:09
6:31:10
6:31:10
6:31:11
6:32:02
6:32:38
6:35:42
6:35:52
6:35:53
6:36:10
6:37:04
6:37:34
6:38:13
6:38:43
6:38:44
6:38:45
6:40:56
6:40:57
6:41:17
6:42:10
6:43:48
6:43:52
6:43:53
6:43:54
6:44:52
6:45:14
6:46:26
6:46:35
6:47:40
6:48:09
6:48:14
6:48:35
6:49:07
6:49:35
6:50:56
6:51:17
6:52:11
6:52:20
6:53:25
6:53:39
6:53:39
6:54:13
6:55:21
6:55:39
6:56:32
6:56:49
6:57:58
6:58:00
48F
52
30
44
43F
51
54
53
42
54
25
42
41
40
45
60
40F
39
48
41
34
54
59
42
45
55
44
30
50
37
47
48
43
51
35F
46
41
55
43F
37
38
56
45
64
40
45
61
44
50F
32F
57
43F
44F
42
39
55
47F
57
55
52
41
39
50
47F
41
Margaret Curcio
Randy McFarland
Taylor Morgan
Jason Barringer
Patti Holmes
Jeff Hager
Steven Hendricks
Gary Dover
Jerry Abbott
Joseph Olson
Benj Lance
Josh Vinson
Michael Ekbundit
William Corya
Sean Mullett
Swamp Feinauer
Jenny Rindt
James Duncan
Rick Callaway
Scott Teixeira
John McBrayer
Bruce Tanksley
Jay Manwiller
Harley Adams
Thomas Gale
Thomas Kifowit
John Gray
Israel Shirk
Steve Jernigan
Ryan Cobb
Raymond Reinders
Bill Woody
Lanier Greenhaw
Michael Yoder
Karen Rule
Christopher Redman
ex Morrow
Marvin Camp
ison Doyle
Samuel Lasseter
Joe Pierce
Gary Meyer
Keith Rutherford
David Tosch
Andrew Powell
Owen Workman
Jim Call
Don Hankins
Mary Jones
Kandi Shearer
Mark Riichey
Marla bert
Lisa Zaccarelli
Steven Scoleri
Billy Cannon
Ed Johnson
Janice Anderson
Lonnie Vogan
Dale Vanhooser
Michael O'Melia
Chuck Mathison
an Jaques
Mark Hall
Kim Ruple
Benny Hickok
Alpharetta
GA
Huntsville
HTC
Hokes Bluff
East Point
GA
Huntsville
HTC
Madison
HTC
Newnan
GA
Murrayville GA
New Market
Huntsville
HTC
Dellrose
TN
Huntsville
Mt Washington KY
Carmel
IN
Jasper
GA
Denver
PA
Roswell
GA
Madison
Huntsville
HTC
Cumming
GA
Cumming
GA
Murfreesboro TN
Denver
PA
Smyrna
GA
Huntsville
Woodstock
GA
Asheville
NC
Boise
ID
Huntsville
Acworth
GA
Leeds
Birmingham
Athens
Fleetwood
PA
Reading
PA
Madison
Birmingham
Arab
Huntsville
HTC
Huntsville
HTC
Huntsville
Peachtree City GA
Trussville
Birmingham
Kennesaw
GA
Pelham
Huntsville
HTC
Huntsville
HTC
Memphis
TN
Johnson City TN
Gadsden
Nashville
TN
Nashville
TN
Peachtree City GA
Milan
TN
Madison
HTC
Marietta
GA HTC
Huntsville
Duluth
GA
Hampton Cove
HTC
Atlanta
GA
Frankfort
KY
Huntsville
Tyrone
GA
Bloomington IN
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
6:58:04
6:58:05
6:58:37
7:00:57
7:01:06
7:01:08
7:01:43
7:04:01
7:04:28
7:04:55
7:06:24
7:06:29
7:06:54
7:07:49
7:08:03
7:08:12
7:09:32
7:10:29
7:10:46
7:11:14
7:11:29
7:11:34
7:11:47
7:11:49
7:11:51
7:13:12
7:15:00
7:15:23
7:15:38
7:15:57
7:16:36
7:16:54
7:17:36
7:17:52
7:18:08
7:18:33
7:19:35
7:20:27
7:20:36
7:20:43
7:22:36
7:23:09
7:23:14
7:23:33
7:24:36
7:25:16
7:25:31
7:25:31
7:26:16
7:26:16
7:26:31
7:26:39
7:27:18
7:27:27
7:28:15
7:29:47
7:30:29
7:31:47
7:31:47
7:32:00
7:34:41
7:34:42
7:34:42
7:35:55
7:36:44
HTC NEWS 214 - 46
36F
44
43
53
30F
48
45
52
54
33
48
40F
66
44
43
30
36
39
33F
41F
30F
53
30F
64
46
60
43
34F
48F
44F
47
43F
48
34F
43
32
28
28
43F
42
35
52F
47F
45F
34
48
26F
31
37F
37
42F
29
46
54
52F
58
39F
50
47F
40
49F
36F
46F
50
34
Sarah Coleman
Huntsville
HTC
James Mercer
Saint Louis MO
Stuart Skeeter
Houston
TX
William Copeland Gadsden
HTC
Michele Maxson
Gurley
Douglas Schuetz
Huntsville
HTC
Paul Portwood
Selma
Beau Talley
Leeds
Spurgeon Hendrick Marietta
GA
Emil Gazda, IV
Pine Mountain GA
James Turner
Bumpus Mills TN
Stephan Rowland
Memphis
TN
Michael Montgomery Franklin
TN
Josh Herring
Owens X Roads
HTC
Michael DeHaye
Huntsville
Nathan Townson
Albertville
ex Young
Atlanta
GA
Jason Green
Douglasville GA
Elizabeth George
Atlanta
GA
Candy Findley
Mableton
GA
Linda Scavarda
Toney
HTC
Dean Johnson
Red Hill
PA
Beth Hiett
Fayetteville TN
Gary Griffin
Tallahassee FL
Jeff Bryan
Tallahassee FL
Rick Greif
Madison
John Derussy
Atlanta
GA
Emily Kennedy
Huntsville
HTC
Lori Ladd
Meridian
MS
Belinda Young
Chatsworth GA
Shar Hendrick
Huntsville
HTC
Dianna Cioppi
Hampton Cove
HTC
Chuck May
Huntsville
HTC
Laura McCrain
Huntsville
Robert Sobieszczyk Lebanon
TN
Tom Reynolds
Brooklyn
NY
Cole Gentry
Knoxville
TN
Ty Cucarola
Huntsville
Sonia Steely
Hoover
Hunter Copeland
Huntsville
Brandon Powell
Huntsville
HTC
Gail Sikes
Owens X Roads
Stacy Cantrell
Huntsville
HTC
Gayle Reese
Huntsville
Nathan Tadlock
Decatur
MS
Kevin McClanahan Franklin
TN
Katie Reed
Johnson City TN
John Hackbarth
Cedar Rapids IA
Yvonne Bedell
Atlanta
GA
Stephen Leeb
Atlanta
GA
Sunny Workman
Pelham
HTC
Drew Lawrimore
Falkville
Mark Mascara
Peachtree City GA
Nathan Bass
Madison
MS
Iva Lightsey
Meridian
MS
Ed Kirk
Fairdale
KY
Sandy Wisenbaker Newnan
GA
Jay Finkle
Roanoke
VA
Anita Finkle
Roanoke
VA
Darrell Martin
Murfreesboro TN
Mari Hineline
Newnan
GA
Jen Lawrence
Sharpsburg GA
Lisa Mathews
Peachtree City GA
Michael Roy
Vestavia Hills
HTC
Kevin Mack
Huntsville
247
248
249
250
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292
293
294
295
296
297
298
299
300
301
302
303
304
305
306
307
308
309
310
7:36:59
7:37:16
7:37:19
7:38:45
7:39:31
7:40:19
7:40:47
7:40:47
7:40:47
7:41:25
7:42:04
7:42:04
7:42:21
7:42:51
7:42:52
7:43:21
7:43:23
7:44:29
7:45:11
7:45:54
7:45:54
7:46:05
7:46:52
7:48:17
7:48:36
7:48:44
7:50:39
7:53:31
7:53:32
7:55:35
7:56:41
7:56:51
7:56:55
7:57:14
8:00:30
8:00:38
8:00:52
8:04:44
8:08:01
8:08:43
8:13:11
8:13:13
8:13:13
8:14:35
8:14:58
8:15:18
8:16:43
8:18:48
8:20:42
8:20:44
8:22:12
8:22:43
8:23:10
8:25:03
8:28:18
8:36:45
8:38:59
8:41:24
8:44:29
8:47:15
8:58:43
8:58:52
9:05:42
9:31:27
52
27
55
52
50F
49
36
42
42
45
47
49
48
41
52
46F
35
60
51
61
63
58
45F
41F
46
41F
43
47F
54
65
42
64
47
60
46F
63
41
57
30F
39
38
52
38
62F
52F
55F
34F
44
48F
45F
51F
48
28
51F
44
44F
54
38F
39
28
61
67
51
70
Wade Anderson
Clayton Warden
Brian Benson
Jeffrey Gelinas
Anne Chrzanowski
Terry Edwards
Mike Trice
Martin Schneekloth
Richard Trice
Boone Brothers
Paul Arnette
Mike Greeson
William Hicks
Sean Williams
Bill Buchanan
Kim Pike
Jeffrey Harper
Brent Montgomery
Ned Jones
John Zingarelli
Madison Magargee
Tony exander
Carolyn Derting
Stacy Medvetz
Gordon Harvey
Kasandra Garner
Stephan Weiss
Sarah Tynes
Joe Pringle
Craig Kelly
Scott Perry
Steve Michael
Karl Kersey
Kershner
icia Milner
Mike Harmon
Robin Kelley
Randy West
Erin Hennessey
David Deeds
Daniel Higgins
Scott Anderson
William Smith
Martha Boone
Debi Crowley
Judith Cernoia
Kristi Holland
Jeff Estes
Suzanne Erickson
Casey Fritz
Lisa Hall
Lawrence Maher
Patrick Flanagan
Caroline Williams
Mike Baker
Angie Smith
Rick Caffy
Paula Roberson
Brian Mount
Andrew Herring
Lee Hollingsworth
Roger Ackerman
John Coheleach
Graham Gallemore
Readyville
TN
Huntsville
HTC
Auburn
Cumming
GA
Peachtree City GA
Southside
Madison
Huntsville
HTC
Huntsville
Loganville
GA
Christiana
TN
Murfreesboro TN
Hampton Cove
Mohnton
PA
Blandon
PA
Atlanta
GA
Pelham
Madison
Huntsville
HTC
Huntsville
HTC
Huntsville
HTC
Killen
Huntsville
HTC
Cumming
GA
Jacksonville
Scottsboro
Reinholds
PA
Decatur
GA
Atlanta
GA
Huntsville
HTC
Madison
HTC
Woodstock
GA
Nashville
TN
Hamburg
PA
Lithia Springs GA
Munford
Auburn
Mobile
Saint Simons Island GA
Womelsdorf PA
Ball Ground GA
Canton
GA
Woodstock
GA
Peachtree City GA
Elkmont
HTC
DublinCA
Huntsville
HTC
Hoover
Hampton Cove
HTC
Owens X Roads HTC
Huntsville
HTC
Houston
TX
Franklin
TN
Arlington
VA
Tallahassee FL
Athens
Murfreesboro TN
Heflin
Eastaboga
HTC
Huntsville
Madison
HTC
Suwanee
GA
Cartersville GA
Huntsville
HTC
Females = 71
Madison County = 94
HTC Members = 64
NUMBER FINISHERS EACH STATE
1
2
3
4
5
6
AL
GA
TN
PA
FL
MS
145
75
33
14
6
6
7
8
9
10
11
12
KY
IN
VA
CA
IA
NC
5
4
3
2
2
2
13
14
15
16
17
18
OH
TX
CO
CT
ID
IL
2
2
1
1
1
1
19
20
21
22
23
LA
MO
NY
SC
WV
1
1
1
1
1
CITIES WITH 5 OR MORE FINISHERS
1
2
3
4
5
6
7
Huntsville
AL 63
Madison
AL 14
Atlanta
GA 9
Peachtree City GA 8
Owens X Roads AL 7
Birmingham AL 6
Tallahassee
FL 6
8
9
10
11
12
13
14
Marietta
Athens
Hampton Cove
Pelham
Cumming
Memphis
Nashville
GA
AL
AL
AL
GA
TN
TN
6
5
5
5
5
5
5
The Mountain Mist 50K Trail Run began in 1995
with 36 finishers. This, the 20th edition had 310
finishers.
HTC members Jim Call and
DeWayne Satterfield have finished all 20
Mountain Mist 50K Trail Runs. 58 HTC members have finished 5 or more. Below is a listing
of the 56 other HTC members and the number
they have finished. This listing is from a listing
of all 209 who have completed 5 or more compiled by Rob Youngren.
19 Finishes
Randy McFarland
18 Finishes
Michael Allen
17 Finishes
Craig Kelly
15 Finishes
Keith Hallmark
Steve Spanogle
14 Finishes
David Purinton
Kathy Youngren
Robert Youngren
12 Finishes
John Jonakin
Keith Roberts
11 Finishes
Janice Anderson
Graham Gallemore
Ned Jones
HTC NEWS 214 - 47
8 Finishes
Tim Lee
Katie Maehlmann
Madison Magargee
Blake Thompson
7 Finishes
Chad Ayers
Steve Carter
Al Dimicco
Jon Elmore
Mike O’Melia
Dana Overton
Linda Scavarda
Christy Scott
John Zingarelli
6 Finishes
Joey Butler
Michael Green
Terence Manecke
Mona Parker
Jeff West
5 Finishes
John Burnett
Eric Charette
(Continued on Next Page)
10 Finishes
Forrest Callicutt
John Christy
Dave Collins
Mark Dummer
Barry Ege
James Falcon
Conrad Meyer
9 Finishes
Eric Fritz
Wayne Heckler
Kristi Holland
Rick Maehlmann
Charley Meyers
5 Finishes
(continued)
Warren Everett
Jeff Hager
Shar Hendrick
David Holmes
Joshua Kennedy
Chuck May
James Morris
Timothy Pitt
Tom Possert
David Riddle
Tim Vinson
WINTER WINDS ROAD RACES
February 9, 2014
Linda Scavarda, Race Director
2 MILE RACE
PL
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
Time
DP A/S
9:46 1/17 35
11:00 2/17 36
11:31 1/17 12
11:45 1/27 55
11:50 1/4 16
11:50 1/30 31F
12:17 1/29 40
12:18 2/29 48
12:22 3/17 35
12:26 3/29 43
12:29 4/29 43
12:38 1/5 28
12:50 5/29 43
12:56 2/17 12
12:56 6/29 44
12:59 2/27 50
13:00 3/27 52
13:17 4/27 52
13:18 2/4 16
13:19 1/12 15
13:21 5/27 57
13:30 6/27 53
13:41 7/29 40
13:43 3/17 11
13:48 1/37 45F
13:54 2/30 33F
14:03 2/37 40F
14:04 3/4 16
14:05 2/12 15
14:06 7/27 51
14:09 1/8 14F
14:15 8/29 48
14:25 9/29 43
14:27 4/17 37
14:29 1/11 65
14:30 5/17 32
14:31 4/17 12
14:33 10/29 41
14:41 6/17 32
Name
Josh Whitehead *
Keith Henry
Noah Flynn *
Robert Whitaker *
Alexander Gipson
Neta Ezer
Bronson Lee
Dink Taylor
Blake Phelps
Reid Vander Schaaf
Michael DeHaye
Ty Cucarola
Chris Sucic
James Cain
Craig Adkins
Darryl Arnold
Jeff Rhea
Randy McFarland
Thatcher Taylor
Davis Carter
Paul Woodfin
James Burnum
Jacob Paul Bright
Neil Schuetz
Susan Adkins
Susan Ready
Rebecca Byers
Conner Sucic
Henry Reynolds
Ronnie Nelson
Renita Vander Schaaf
Will Higdon
Gregory Musso
Ryan Chaffin
Heinz Wiegand
Thomas Jewart
Jacob Vanbeukering
David Saalwaechter
John Gorin
City, State
Madison
Huntsville
Decatur
Owens X Roads
Harvest
Huntsville
Rainsville
Huntsville
McComb, MS
Madison
Huntsville
Huntsville
Huntsville
Somerville
Madison
Huntsville
Hampton Cove
Huntsville
Woodville
Owens X Roads
Huntsville
Huntsville
Arab
Huntsville
Madison
Owens X Roads
Owens X Roads
Huntsville
Huntsville
Madison
Madison
Huntsville
Huntsville
Huntsville
New Hope
Huntsville
Madison
Harvest
Owens X Roads
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
14:41
14:48
14:50
14:53
14:55
15:01
15:05
15:08
15:10
15:24
15:25
15:27
15:29
15:31
15:34
15:35
15:37
15:38
15:47
15:48
15:50
15:52
16:11
16:12
16:13
16:19
16:21
16:23
16:23
16:28
16:42
16:46
16:46
16:50
16:52
16:53
16:55
17:09
17:10
17:13
17:15
17:15
17:16
17:17
17:17
17:19
17:19
17:22
17:23
17:24
17:25
17:26
17:27
17:27
17:28
17:29
17:30
17:36
17:39
17:40
17:40
17:42
17:50
17:50
HTC NEWS 214 - 48
3/12
3/30
2/11
1/12
11/29
12/29
2/12
7/17
13/29
4/30
5/30
3/37
8/17
8/27
9/27
6/30
1/9
3/11
4/11
14/29
5/17
6/17
9/17
7/17
10/27
4/37
15/29
16/29
5/37
11/27
12/27
13/27
1/16
2/9
2/16
6/37
2/8
1/3
7/37
7/30
3/12
14/27
1/5
8/30
15/27
17/29
18/29
8/37
16/27
9/37
4/12
17/27
8/17
3/16
18/27
19/29
1/8
9/30
20/29
10/30
11/30
21/29
9/17
19/27
14
32F
61
24F
48
43
26F
31
48
35F
33F
43F
34
54
52
34F
11F
64
62
40
12
10
30
9
50
41F
41
42
43F
51
50
52
50F
9F
55F
45F
15F
70
40F
36F
25F
57
18F
31F
53
42
40
40F
58
40F
25
52
9
52F
56
46
7
35F
45
38F
34F
49
12
54
Riley Edmondson
Natalie Fahey
Mike Willoughby
Emily Boulanger
Douglas Schuetz
Arthur Metcalf
Kristy Grannan
John Owens
Tom Griffin
Melissa Davenport
Misty McCollum
Beth Adams
Kevin Mack
John Traylor
Gary Kamsickas
Stacey Sivley
Bethany Mitchell
Ronnie Hanes
John Christy
Mac Davenport
Reice Vander Schaaf
Keegan Verble
Mike Behr
Ravi Locker
David Locker
Kaia Woods
Robin Zich
Greg Cooper
Laura DeHaye
Mike McCammon
Mark Hagood
Mark Zaremba
Sonya Zaremba
Elizabeth Cain
Susan New
Stephanie Carr
Elaina Ingle
Tony Cocciolo
Jackie Cassingham
Sarah Kinley
Gabriela Hodges
Everette Hodges
Maria Longo
Hollie Brick
Lewis Harmon
Tim Sivley
Dan King
Christy Graves
Michael Jackson
Monica Hickman
Lorelei Duff
Kevin Jose
Caleb Seaver
Missy Townsley
Gregory New
Eric Fritz
Frankie Cole
Monica Ludwig
David Blanton
Regena Moore
Carrie Wilson
Teddy Wong
Jason Osborn
W. Craig Osborn
Arab
Madison
Huntsville
Owens X Roads
Huntsville
Athens
Huntsville
Owens X Roads
Huntsville
Huntsville
Union Grove
Huntsville
Huntsville
Huntsville
Huntsville
Cullman
Owens X Roads
Union Grove
Huntsville
Huntsville
Madison
Huntsville
Madison
Huntsville
Huntsville
Huntsville
Madison
Moulton
Huntsville
Madison
Huntsville
Killen
Killen
Somerville
Huntsville
Huntsville
Athens
Decatur
Huntsville
Gurley
Huntsville
Huntsville
Lacey's Spring
Meridianville
New Market
Cullman
Huntsville
Huntsville
Huntsville
Huntsville
New Market
Huntsville
Huntsville
Brownsboro
Huntsville
Huntsville
Huntsvil
Huntsville
New Market
Owens X Roads
Huntsville
Huntsville
Madison
Madison
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
17:55
17:55
17:57
18:06
18:09
18:12
18:14
18:25
18:36
18:37
18:38
18:40
18:48
18:50
18:55
18:56
18:57
18:58
19:01
19:02
19:02
19:05
19:05
19:08
19:08
19:09
19:17
19:17
19:18
19:21
19:22
19:25
19:30
19:40
19:41
19:43
19:44
19:47
19:48
19:51
19:53
19:54
19:55
19:56
19:57
20:01
20:05
20:07
20:10
20:11
20:22
20:26
20:28
20:28
20:35
20:43
20:43
20:43
20:44
20:45
20:46
20:46
20:49
20:52
20/27
3/8
10/17
10/17
3/9
21/27
12/30
11/17
4/16
5/12
4/12
11/17
5/11
6/12
2/5
6/11
13/30
22/27
1/2
10/37
22/29
7/12
4/8
4/9
23/27
7/11
12/17
23/29
5/9
5/16
6/9
11/37
6/16
8/11
24/27
12/17
25/27
14/30
24/29
13/17
12/37
25/29
3/5
8/12
1/3
7/16
13/37
14/37
14/17
7/9
15/17
8/16
13/17
16/17
15/37
9/16
9/12
4/5
15/30
16/37
2/8
17/37
18/37
2/3
50
15F
37
10
9F
50
37F
11
56F
20F
13
38
61
27F
20
65
35F
50
82
49F
48
20F
13F
12F
50
69
37
44
9F
57F
11F
46F
50F
65
54
12
50
39F
40
10
49F
49
26
21F
60F
58F
48F
40F
12
9F
12
56F
37
9
45F
53F
24F
26
39F
49F
8
44F
48F
65F
Jeffrey Wilson
Rachel Adkins
Eddie Brandon
David Coomer
Lydia Magers
Tracy Bagwell
Laura Hall
Nicholas Morgan
Betty Hooper
Miranda Wilson
Latanya Strickland
Chad Magers
Victor Taylor
Amy Hunter
Michael Jennings
Mac Love
Traci Durgin
Scott Smotherman
Mac McCrady *
Kris Brooks
Jerry Brooks
Holly Guthrie
Jazlin Douglas
Megan Saalwaechter
Vint Atchley
Gary Deere
Adrian Seaver
Ed Killingsworth
Emma Cassingham
Kathy Elliott
Elena Longo
Pam Shaw
Laura Perry
Joe Velasquez
Kyle Traylor
Elijah Brill
Greg Underwood
Loni Cleve
Bryan Cleve
Ryan Whisenant
Terri McElyea
Gerald Jackson
Kyle Lucas
Victoria Beck
Maryellyn Kress
Cynthia Fuller
Theresa Coomer
Betsy Morgan
Jay Reed
Evelyn Broussard
Evan Osborn
Catherine McCaulley
Chris Harvey
Cole Queeney
Kerrie Branson
Jennie Rountree
Sara Barnett
Josh Rountree
Erin Saalwaechter
Kathy Smith
Trevor Ingle
Belinda Maples
Sheri West
Adele Hanes
Huntsville
Madison
Gurley
Huntsville
New Market
Huntsville
Toney
Owens X Roads
Huntsville
Huntsville
Huntsville
New Market
Woodville
Meridianville
Lower Hutt, NZ
Hampton Cove
Athens
Owens X Roads
Brownsboro
Huntsville
Huntsville
Madison
Huntsville
Harvest
Huntsville
Bellevue, TN
Huntsville
Huntsville
Huntsville
Madison
Lacey's Spring
Madison
Athens
Madison
Gurley
Madison
Fayetteville, TN
Huntsville
Huntsville
Huntsville
Huntsville
Meridianville
Lacey's Spring
Lower Hutt, NZ
Owens X Roads
Huntsville
Huntsville
Owens X Roads
New Market
Lacey's Spring
Madison
Huntsville
Toney
Huntsville
Harvest
Madison
Huntsville
Huntsville
Harvest
Huntsville
Athens
Athens
Huntsville
Union Grove
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
20:59
21:05
21:06
21:11
21:19
21:21
21:21
21:28
21:38
21:40
21:46
21:46
21:59
22:00
22:02
22:02
22:04
22:08
22:11
22:21
22:28
22:31
22:34
22:35
22:40
22:40
22:42
22:43
22:43
22:48
22:49
22:49
22:56
22:58
23:00
23:03
23:03
23:03
23:08
23:12
23:18
23:41
23:41
23:52
23:56
23:56
23:57
24:12
24:41
24:42
24:43
24:50
25:02
25:15
25:20
25:29
25:30
25:46
26:02
26:03
26:05
26:06
26:15
26:17
HTC NEWS 214 - 49
26/29
10/16
19/37
3/8
2/3
16/30
1/3
17/30
18/30
11/16
4/4
2/5
19/30
20/30
20/37
4/8
21/30
21/37
27/29
14/17
22/37
22/30
23/37
15/17
10/12
2/3
24/37
5/8
16/17
23/30
25/37
28/29
6/8
9/11
7/8
5/12
5/8
6/12
26/37
12/16
26/27
24/30
25/30
26/30
27/37
28/37
13/16
14/16
3/3
3/5
27/30
29/37
28/30
2/2
6/8
11/12
29/30
5/5
30/37
31/37
4/5
15/16
8/9
7/12
43
52F
46F
8
75
31F
7F
34F
33F
50F
19
19F
37F
31F
47F
8
39F
41F
42
30
45F
35F
43F
36
27F
8F
44F
5
34
39F
46F
45
7
66
5
14
15F
13
48F
50F
51
39F
34F
35F
45F
47F
50F
50F
70
18F
37F
42F
34F
84
15F
29F
35F
29
47F
48F
16F
51F
10F
14
Steve McDonald
Arab
Maureen Angotta
Madison
Lizabeth Payer
Huntsville
Braden Pitt
Arab
John DeHaye
Huntsville
Rebecca Reynolds
Huntsville
Sarah Reynolds
Huntsville
Andrea Hill
Harvest
Chattanooga, TN
Misha Garey
Jane Lenning
Harvest
Caleb White
Huntsville
Katherine Levy
Huntsville
Shannon Bailey-Partlow Owens X Rd
Rachel Osby
Madison
Jennifer Carter
Owens X Roads
Ryan Gierloff
Huntsville
Brandi Quick
Fayetteville, TN
Tam Vander Schaaf Madison
James Reid
New Market
Duane Brick
Meridianville
Sheila Murphy
Harvest
Chrissi Hamilton
Huntsville
Jonni Smotherman Owens X Roads
Chattanooga, TN
Jason Garey
Stephanie Crosby
Huntsville
Jaylin Crosby
Huntsville
Jill Queeney
Huntsville
Landon Pitt
Arab
Timothy Pitt
Arab
Erin Koshut
Huntsville
Cindy Rodriguez
Huntsville
Mark York
Ardmore, TN
Marcus Mitchell
Owens X Roads
Wilburn Douglass
Huntsville
Landon Lee
Huntsville
Donnell Robinson
Huntsville
Kanesha Humphrey Huntsville
Deantwan Sledge
Huntsville
Laura Houk
Huntsville
Cynthia Stemple
Madison
Keith Denton
Madison
Amy Shonesy
Huntsville
Jennifer Ayers
Scottsboro
Aimee Pitt
Arab
Missy King
Madison
Amy McIntosh
Brownsboro
Marsha Osborn
Madison
Michele Denton
Madison
Graham Gallemore Huntsville
Caitlyn Greer
Ardmore
Kari Long
Huntsville
Carrie Lin
Madison
Katie Jewart
Huntsville
Grady Edwards
Huntsville
Moesha Moncrieffe Huntsville
Anita Westmoreland Scottsboro
Trinity McCoy
Athens
Matthew Ridley
Athens
Laura Cashon
Madison
Jenny Bellomy-Ezell Huntsville
Tiya Jones
Huntsville
Kim Robbins
Madison
Emily Ingle
Athens
Graham Carusone
Huntsville
232 26:19 9/9 10F Elizabeth Durgin
Athens
233 26:22 3/3
8F Casey Whisenant
Huntsville
234 26:31 32/37 43F Joanna Whisenant
Huntsville
235 26:43 33/37 44F Camille Hester
Fayetteville, TN
236 26:44 29/29 47 Jay Hawkins
Huntsville
237 27:03 34/37 44F Mari Orr
Madison
238 27:21 8/12 15 Deonte Powell
Huntsville
239 27:27 8/8
8 Liam Crisp
Toney
240 27:28 17/17 37 Will Crisp
Toney
241 27:40 7/8 14F Antionique Holmes Huntsville
242 27:41 9/12 15 Carl Ross
Huntsville
243 27:42 8/8 15F Nautia Kennemore Huntsville
244 27:50 35/37 46F Megan James
Hampton Cove
245 28:03 1/1 73F Linda DeHaye
Huntsville
246 28:21 17/17 9 Gavin Sauthen
Huntsville
247 28:34 27/27 55 Charles Keffer
Huntsville
248 30:01 3/3 62F Fran Lucas
Union Grove
249 30:01 10/11 61 Jerry Lucas
Union Grove
250 31:10 5/5 16F Mallory Branford
Huntsville
251 31:10 10/12 15 Daven Bateman
Huntsville
252 31:15 11/12 14 Cyril Jack
Huntsville
253 31:16 36/37 46F Beth Morring
Huntsville
254 31:26 11/11 61 Allan Elliott
Madison
255 32:10 30/30 33F Yolanda Hopson
Hazel Green
256 32:10 12/12 26F Michelle Turner
Huntsville
257 35:52 37/37 43F Melanie Nord
Toney
258 35:53 16/16 53F Cathy Rodgers
Meridianville
259 37:09 12/12 13 Jesse Brill
Madison
* Set State Age Record
Name
Age
Time Old Record
Noah Flynn
12
11:31
11:43
Josh Whitehead 35
9:46
10:23
Robert Whitaker 55
11:45
11:50
Mac McCrady
82
19:01
20:46
4 MILE RACE
PL
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Time
20:08
23:16
24:27
24:58
25:13
25:16
25:21
25:50
26:31
26:34
27:03
27:12
27:23
27:32
27:49
27:55
28:19
28:26
28:29
28:46
28:49
28:56
28:58
29:20
29:22
29:27
DP A/S
1/6 35
2/6 36
1/5 12
1/3 28
1/17 48
1/5 16
1/25 31F
1/8 55
1/19 43
2/19 40
1/18 54
2/17 47
3/19 43
3/17 46
2/5 15
3/6 39
1/12 24F
2/18 52
2/8 57
3/8 55
3/18 53
4/19 44
2/25 33F
2/3 26
1/36 45F
3/5 15
Name
Josh Whitehead *
Keith Henry
Noah Flynn *
David Abel
Dink Taylor
Alexander Gipson
Neta Ezer
Robert Whitaker
Reid Vander Schaaf
Bronson Lee
W. Craig Osborn
Tim Smith
Michael DeHaye
Eric Fritz
Ross Cashon
David Cain
Susi Bowermaster
Randy McFarland
Paul Woodfin
Charles Keffer
James Burnum
Craig Adkins
Susan Ready
Josh Rountree
Susan Adkins
Philip Cain
City, State
Madison
Huntsville
Decatur
Huntsville
Huntsville
Harvest
Huntsville
Owens X Roads
Madison
Rainsville
Madison
Meridianville
Huntsville
Huntsville
Madison
Somerville
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Madison
Owens X Roads
Huntsville
Madison
Somerville
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
29:33
29:33
29:34
29:39
30:08
30:23
30:43
30:57
31:13
31:17
31:20
31:27
31:27
31:29
31:35
31:37
31:41
31:46
31:54
31:59
32:13
32:18
32:30
32:44
32:53
33:05
33:06
33:11
33:23
33:27
33:30
33:32
33:34
33:35
33:36
33:36
33:59
34:02
34:04
34:04
34:17
34:27
34:28
34:32
34:34
34:50
35:05
35:07
35:09
35:16
35:17
35:17
35:32
35:44
35:46
35:47
35:48
35:56
35:58
36:13
36:25
36:26
36:27
HTC NEWS 214 - 50
2/5
1/10
2/36
5/19
4/18
4/5
1/17
4/17
6/19
1/3
2/12
5/18
2/17
2/10
4/6
7/19
3/5
3/25
8/19
9/19
4/25
6/18
10/19
11/19
5/25
5/17
12/19
3/10
4/8
1/5
7/18
4/10
1/5
2/5
3/36
8/18
2/5
6/25
13/19
3/12
3/5
5/8
6/8
5/10
9/18
14/19
3/17
10/18
6/17
1/4
7/17
6/10
7/10
15/19
3/5
2/4
8/17
7/25
8/25
1/3
8/10
9/25
4/12
14
34
40F
40
51
16
55F
47
43
18F
24F
54
53F
34
37
43
12
31F
41
43
32F
50
40
42
35F
45
44
34
59
12F
52
32
61
14F
41F
52
64
34F
42
27F
62
56
59
30
53
40
55F
51
48
9
46
34
31
41
13F
8
45
38F
34F
74
31
33F
26F
Riley Edmondson
Arab
Timothy Pitt
Arab
Rebecca Byers
Owens X Roads
Jacob Paul Bright
Arab
Ronnie Nelson
Madison
Thatcher Taylor
Woodville
Brenda McGovern
Huntsville
Ezio Wheeler
Gurley
Arthur Metcalf
Athens
Maria Longo
Lacey's Spring
Emily Boulanger
Owens X Roads
John Traylor
Huntsville
Jennie Rountree * Madison
Brad Wilson
Decatur
Anthony Sticker
Meridianville
Anthony Hester
Huntsville
Sam Light
Huntsville
Rebecca Reynolds Huntsville
David Saalwaechter Harvest
Gregory Musso
Huntsville
Natalie Fahey
Madison
Mark Hagood
Huntsville
Bryan Cleve
Huntsville
Greg Cooper
Moulton
Melissa Davenport Huntsville
Jeffrey Bowen
Huntsville
Greg Burgess
Huntsville
George Lewis
Madison
Bruce Gardner
Owens X Roads
Anna Schloss
Huntsville
Chuck Medley
Owens X Roads
Thomas Jewart
Huntsville
Mike Willoughby
Huntsville
Renita Vander Schaaf Madison
Kaia Woods
Huntsville
Gary Kamsickas
Huntsville
Ronnie Hanes
Union Grove
Stacey Sivley
Cullman
John Nord
Toney
Stephanie Crosby
Huntsville
John Christy
Huntsville
Gregory New
Huntsville
John Yapp
Madison
Mike Behr
Madison
Henry Nobrega
Huntsville
Mac Davenport
Huntsville
Susan New
Huntsville
Mike McCammon
Madison
Tom Griffin
Huntsville
William Worthy
Huntsville
David Worthy
Huntsville
Kevin Mack
Huntsville
Kevin Gipson
Madison
Robin Zich
Madison
Madelyn Clark
Madison
Hunter Morris
Owens X Roads
Paul Morris
Owens X Roads
Regena Moore
Owens X Roads
Carrie Wilson
Huntsville
Ray Fanning
Huntsville
John Owens
Owens X Roads
Misty McCollum
Union Grove
Kristy Grannan
Huntsville
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
36:33
36:34
36:49
36:50
36:50
37:10
37:16
37:27
37:30
37:52
38:01
38:07
38:13
38:20
38:43
38:44
38:48
38:52
39:02
39:05
39:13
39:17
39:17
39:25
39:33
39:34
39:36
39:41
39:41
39:47
39:47
40:20
40:21
40:26
40:27
40:34
41:05
41:15
41:31
41:40
41:56
42:10
42:51
42:56
42:57
43:04
43:06
43:10
43:10
43:28
43:31
43:34
43:37
43:39
43:46
44:10
44:17
44:27
44:28
44:38
44:38
45:04
45:31
4/17
11/18
4/36
5/36
4/5
1/4
6/36
2/3
12/18
10/25
5/6
9/17
13/18
10/17
6/6
16/19
5/5
7/8
11/17
17/19
2/3
5/12
8/8
2/4
18/19
5/17
6/17
7/36
11/25
8/36
9/36
4/5
4/5
1/1
12/25
14/18
6/12
9/10
13/25
7/17
10/36
14/25
12/17
8/17
19/19
1/2
7/12
15/18
11/36
12/36
5/5
8/12
13/36
9/17
16/18
14/36
15/36
15/25
16/25
5/5
16/36
9/12
10/17
50F
52
43F
46F
63
65
40F
70
53
36F
37
49
54
45
37
41
17
58
47
42
15F
25F
57
69
40
52F
56F
43F
37F
40F
40F
14F
12
82
39F
50
20F
30
31F
52F
41F
35F
49
56F
43
60F
29F
50
45F
49F
12
28F
49F
51F
50
48F
49F
35F
36F
10F
40F
27F
50F
Sonya Zaremba
Killen
Mark Zaremba
Killen
Laura DeHaye
Huntsville
Wendy Tyler
Madison
Don Smith
Huntsville
Mac Love
Hampton Cove
Jackie Cassingham Huntsville
Tony Cocciolo
Decatur
Lewis Harmon
New Market
Sarah Kinley
Gurley
Eddie Brandon
Gurley
Teddy Wong
Huntsville
Kyle Traylor
Gurley
David Blanton
New Market
Ryan Chaffin
Huntsville
Jim Clark
Madison
Ben Steves
Huntsville
Michael Jackson
Huntsville
Mike Careathers
Huntsville
Tim Sivley
Cullman
Rachel Adkins
Madison
Gabriela Hodges
Huntsville
Everette Hodges
Huntsville
Gary Deere
Bellevue, TN
Dan King
Huntsville
Missy Townsley
Brownsboro
Betty Hooper
Huntsville
Beth Adams
Huntsville
Laura Hall
Toney
Monica Hickman
Huntsville
Christy Graves
Huntsville
Faith Allen
Madison
Reice Vanderschaaf Madison
Mac McCrady *
Brownsboro
Loni Cleve
Huntsville
Tracy Bagwell
Huntsville
Miranda Wilson
Huntsville
Jonathan Roop
Huntsville
Hollie Brick
Meridianville
Maureen Angotta
Madison
Susan Bowen
Huntsville
Andrea Brewer
Frankewing, TN
Gerald Jackson
Meridianville
Catherine McCaulley Huntsville
Joe Rist
Huntsville
Maryellyn Kress
Owens X Roads
Sophia Mobley
Huntsville
Scott Smotherman Owens X Roads
Kerrie Branson
Harvest
Kathy Smith
Huntsville
Victor Gubarev
Huntsville
Sonya Johnston
Grant
Janet Ford
Ardmore
Tracy Jacobs
Huntsvile
Vint Atchley
Huntsville
Sheri West
Huntsville
Terri McElyea
Huntsville
Jeannine Windham Huntsville
Margret Drouilhet
Huntsville
Olivia Fanning
Huntsville
Mellisa Fanning
Huntsville
Amy Hunter
Meridianville
Laura Perry
Athens
153 45:43 17/36 40F Stephanie Walsh
Harvest
154 45:43 18/36 46F Tanya Miller
Huntsville
155 46:06 19/36 46F Cindy Rodriguez
Huntsville
156 46:14 13/17 49 Allan Fegenbush
Madison
157 46:20 20/36 42F Geni Clark
Madison
158 46:48 17/18 50 Jeffrey Wilson
Huntsville
159 47:06 1/1
9F Emma Cassingham Huntsville
160 47:07 21/36 46F Pam Shaw
Madison
161 47:33 17/25 37F Shannon Bailey-Partlow Owens X Rd
162 47:36 10/12 25 Lorelei Duff
New Market
163 47:55 18/25 31F Rachel Osby
Madison
164 47:57 11/12 24F Samantha Greenwell Owens X Roads
165 48:22 11/17 51F Londa Hladley
Huntsville
166 48:25 22/36 48F Laura Houk
Huntsville
167 48:27 12/17 50F Cynthia Stemple
Madison
168 48:27 23/36 47F Jennifer Carter
Owens X Roads
169 49:04 24/36 45F Sheila Murphy
Harvest
170 49:14 13/17 55F Karen Beebe
Huntsville
171 49:23 25/36 44F Melissa Slaten
Huntsville
172 49:24 26/36 46F Linda Presley
Huntsville
173 49:52 5/5 61 Victor Taylor
Woodville
174 50:00 3/3 70 Graham Gallemore Huntsville
175 50:01 19/25 39F Erin Koshut
Huntsville
176 50:02 14/17 45 Mark York
Ardmore, TN
177 50:46 20/25 35F Chrissi Hamilton
Huntsville
178 50:46 18/18 51 Keith Denton
Madison
179 50:47 21/25 34F Andrea Hill
Harvest
180 50:52 2/2 66F Diana Stewart
Somerville
181 50:55 14/17 50F Michele Denton
Madison
182 51:30 22/25 37F Kari Long
Huntsville
183 51:44 27/36 42F Carrie Lin
Madison
184 51:59 10/10 33 Edwin McDonald
Huntsville
185 52:03 15/17 48 Greg Phillips
Meridianville
186 52:19 3/4 66 Wilburn Douglass
Huntsville
187 53:23 23/25 39F Amy Shonesy
Huntsville
188 53:51 3/3 25 Rush Elkins
Huntsville
189 54:06 28/36 47F Amy McIntosh
Brownsboro
190 54:08 29/36 47F Jill Stewart
Huntsville
191 54:11 30/36 45F Stephanie Carr
Huntsville
192 54:11 31/36 45F Missy King
Madison
193 55:39 16/17 46 James Hurley
Huntsville
194 55:54 17/17 49 Steven Ford
Ardmore
195 56:11 15/17 58F Cynthia Fuller
Huntsville
196 58:46 12/12 27F Rachel Hensley
New Market
197 59:05 16/17 51F Tamara Montgomery Madison
198 59:11 3/4
8 Christopher Montgomery Madison
199 60:04 4/4
8 Michael Robert Bollin Huntsville
200 60:48 32/36 43F Jonni Smotherman Owens X Roads
201 60:55 33/36 46F Megan James
Hampton Cove
202 61:03 17/17 51F Kim Robbins
Madison
203 61:12 34/36 41F Nicole Barry
Decatur
204 61:13 24/25 31F Katie Wiles
Fayetteville, TN
205 61:13 4/4 66 Tony Palumbo
Huntsville
206 61:13 35/36 48F Marsha Phillips
Meridianville
207 61:19 25/25 34F Katie Jewart
Huntsville
208 64:02 3/3 16F Raven Hill
Huntsville
209 64:10 36/36 46F Lizabeth Payer
Huntsville
* Set State Age Record
Name
Age
Time Old Record
Noah Flynn
12
24:27
26:37
Josh Whitehead 35
20:08
20:26
Mac McCrady
82
40:26
43:33
Jennie Rountree 53
31:27
31:31
HTC NEWS 214 - 51
UAH SPRING 10K ROAD RACE
March 2, 2014
Conrad Meyer, Race Director
PL
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
Time
35:31
36:02
37:41
38:28
38:51
39:29
39:50
39:55
40:15
40:21
40:54
42:33
42:50
42:58
43:13
43:44
43:48
43:53
44:16
44:34
44:38
44:59
45:02
45:04
45:09
45:10
45:20
45:24
45:33
45:37
45:51
45:53
46:05
46:07
46:53
47:14
47:15
47:20
47:30
47:35
47:36
47:45
47:59
48:10
48:17
48:26
48:53
48:56
48:59
49:19
49:25
49:31
49:34
49:37
50:20
50:33
DP A/S
1/31 31
2/31 36
1/48 49
3/31 31
1/23 26F
2/48 48
1/26 55
1/17 26
1/4 16
2/17 27
3/17 25
3/48 41
4/31 38
4/48 47
2/26 54
5/48 42
1/34 32F
5/31 32
3/26 54
6/31 30
2/34 38F
6/48 44
7/31 36
8/31 36
4/17 20
2/23 24F
9/31 36
7/48 46
8/48 41
1/26 40F
10/31 30
11/31 31
4/26 53
9/48 40
10/48 48
11/48 45
3/34 33F
12/48 48
2/26 44F
13/48 41
5/17 27
14/48 43
15/48 41
5/26 55
3/26 46F
6/17 20
12/31 36
13/31 34
14/31 34
4/34 32F
5/34 34F
15/31 36
6/26 55
7/17 23
16/31 30
16/48 47
Name
City, State
Erik Debolt
Madison
Keith Henry
Huntsville
Tim Vinson
Madison
Brandon Cantrell Huntsville
Kylie Lemon
Madison
Dink Taylor
Huntsville
Robert Whitaker
Owens X Roads
Douglas Douglas Fayetteville, TN
Alexander Gipson Harvest
Daniel Sillivant
Huntsville
Adam Miller
Huntsville
Bronson Lee
Rainsville
Craig Smith
Madison
Tim Smith
Meridianville
Craig Osborn
Madison
David Rawlings
Decatur
Aleisha Chaffin
Huntsville
Mark Mladineo
Nashville, TN
Kevin Plank
Madison
Chris Poarch
Fayetteville, TN
Chia-Chi Kuo
Huntsville
Craig Adkins
Madison
Mark Freeman
Huntsville
William Fields
Madison
Caleb Fluker
Huntsville
Susi Bowermaster Huntsville
Jason Mitchell
Madison
Eric Fritz
Huntsville
Cary Long
Huntsville
Rebecca Byers
Owens X Roads
Patrick Buckley
Huntsville
Sean Stringer
Toney
Randy McFarland Huntsville
Dan Lazor
Owens X Roads
William Higdon
Huntsville
Luis Cruz-Vera
Huntsville
Susan Ready
Owens X Roads
Stewart Carlton
Madison
Sheryl Dummer
Huntsville
Kris Strope
Harvest
Wesley Jefferys
Town Creek
Chris Sucic
Huntsville
David Saalwaechter Harvest
Charles Keffer
Huntsville
Gyi Wu
Harvest
Cameron Ojeda
Huntsville
Danny Harrison
Athens
Andrew Evans
Hampton Cove
Brian Smith
Madison
Natalie Fahey
Madison
Tracey Pollard
Madison
Domenico De Ceglia Huntsville
Ed Johnson
Madison
Mason Kirkland
Hampton Cove
Jeffrey Burchfield Huntsville
Ezio Wheeler
Gurley
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
50:37
50:42
50:43
50:45
50:58
51:01
51:05
51:11
51:20
51:24
51:30
51:38
51:42
51:46
51:59
51:59
52:01
52:02
52:03
52:04
52:13
52:13
52:25
52:26
53:15
53:32
53:50
53:59
54:06
54:23
54:32
54:47
54:51
54:55
54:59
55:05
55:10
55:11
55:15
55:21
55:21
55:33
55:47
55:48
55:51
55:58
56:01
56:17
56:23
56:34
56:36
56:45
56:46
56:46
56:51
56:54
56:59
57:00
57:00
57:21
57:28
57:42
HTC NEWS 214 - 52
17/31
6/34
18/31
7/26
7/34
19/31
1/11
20/31
8/34
17/48
2/11
18/48
1/5
19/48
20/48
21/48
22/48
3/23
8/26
9/26
8/17
21/31
9/34
23/48
3/11
22/31
10/26
10/34
11/26
9/17
23/31
24/31
4/26
5/26
12/26
4/11
5/11
24/48
6/26
25/48
1/15
25/31
13/26
10/17
2/15
26/48
2/4
27/48
14/26
7/26
11/17
3/15
3/4
15/26
11/34
28/48
29/48
12/34
4/23
5/23
16/26
30/48
35
34F
30
52
38F
35
61
32
35F
44
66
42
18F
48
49
41
40
22F
51
53
28
30
39F
46
64
38
54
33F
53
24
39
31
46F
43F
52
68
62
48
40F
40
51F
30
52
25
50F
44
17
40
57
43F
26
55F
10
58
31F
45
45
30F
23F
20F
52
42
Brandon Powell
Kacey Nash
Eric Moe
Todd Ryska
Shannon Allen
Josh Lester
Bob Funke
Luke Brisk
Melissa Davenport
Anthony Hester
Bruce McIntire
Kevin Chaney
Angel Sillivant
Gary Ballard
Johnny Burks
Jacob Paul Bright
Michael Artman
Hannah Robinson
Robert Kephart
Gary Kamsickas
Travis Morris
Andrew Henniger
Joy Martin
Mark York
Ronnie Hanes
Wes Miller
Kyle Traylor
Dara Lindsey Shady
Henry Nobrega
Scott Schiavone
Wil Sandoval
John Owens
Merry Schmidt
Beth Adams
Chuck Medley
Doug Everett
John Christy
Antony Sharpe
Jackie Cassingham
Andrew Wulff
Cheryl Webster
Mike Behr
Mark Zaremba
Tony Stark
Sonya Zaremba
Norman Dull
Joe Koelbl
Mac Davenport
Greg New
Laura DeHaye
Timothy Scott
Susan New
Sam Phillips
Michael Jackson
Toni Cassidy
Steve Phillips
Joey Butler
Alexis Lawrence
Danielle Vinson
Brooke Sillivant
Greg Skaff
Ed Tomlin
Huntsville
Owens X Roads
Hartselle
Madison
Huntsville
Huntsville
Huntsville
Madison
Huntsville
Huntsville
Huntsville
Madison
Huntsville
New Market
Arab
Arab
Owens X Roads
Madison
Athens
Huntsville
Madison
Madison
Madison
Ardmore, TN
Union Grove
Athens
Gurley
Huntsville
Huntsville
Madison
Madison
Owens X Roads
Athens
Huntsville
Owens X Roads
Huntsville
Huntsville
Huntsville
Huntsville
Madison
Huntsville
Madison
Killen
Huntsville
Killen
Harvest
Madison
Huntsville
Huntsville
Huntsville
Madison
Huntsville
Owens X Roads
Huntsville
Toney
Owens X Roads
Madison
Madison
Madison
Huntsville
Harvest
Hazel Green
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
57:47
57:49
57:57
58:00
58:01
58:25
58:30
58:35
58:36
58:45
58:53
58:55
59:21
59:22
59:26
59:38
59:40
59:44
59:44
59:53
1:00:07
1:00:44
1:00:58
1:01:24
1:01:25
1:01:27
1:01:39
1:01:40
1:01:44
1:01:44
1:01:45
1:01:49
1:01:57
1:02:10
1:02:45
1:02:49
1:02:58
1:03:03
1:03:11
1:03:12
1:03:15
1:03:33
1:03:50
1:04:17
1:04:51
1:05:12
1:05:41
1:05:48
1:06:09
1:06:26
1:06:50
1:07:05
1:07:06
1:07:16
1:07:27
1:07:30
1:07:51
1:07:53
1:07:54
1:08:31
1:08:43
1:08:45
1:08:45
6/23
26/31
12/17
7/23
31/48
32/48
2/5
33/48
8/26
27/31
4/15
28/31
13/34
17/26
5/15
34/48
8/23
35/48
6/15
29/31
1/3
36/48
37/48
6/11
38/48
39/48
40/48
18/26
7/15
14/34
41/48
9/26
3/5
19/26
20/26
15/34
16/34
10/26
17/34
18/34
11/26
8/15
9/23
7/11
10/23
2/3
13/17
11/23
19/34
42/48
21/26
12/23
14/17
43/48
13/23
14/23
9/15
12/26
30/31
4/4
15/23
22/26
20/34
28F
30
28
26F
42
49
11F
44
46F
31
52F
35
37F
53
50F
40
29F
47
50F
31
70
48
42
68
41
41
44
52
53F
33F
42
40F
15F
58
52
34F
33F
49F
36F
37F
48F
53F
21F
69
28F
82
26
27F
30F
49
50
23F
24
40
29F
20F
50F
46F
31
12
27F
50
30F
Laura Daugherty
Huntsville
Joshua Morris
Huntsville
Tracy Clemmons Madison
Lillian Smith
Huntsville
Stanley Wnuck
Madison
Teddy Wong
Huntsville
Holly Sillivant
Huntsville
Paul Erickson
Huntsville
Wendy Tyler
Madison
Daniel Johnson
Bremen
Lisa Hall
Huntsville
Darnell Whitney
Madison
Tasha Small
Huntsville
Steve Rodgers
Meridianville
Carrie Plank
Madison
Mike Kahle
Huntsville
Amy Winberry
Madison
Matthew Potter
Harvest
Deborah Groves
Harvest
Ronald Unger
Harvest
Tony Cocciolo
Decatur
William Baldwin
Madison
Alex Moore
Huntsville
Claudio Morales
Huntsville
David Dixon
Madison
Dan King
Huntsville
Brian Wagoner
Huntsville
Tim Driskill
Huntsville
Elaine Sillivant
Huntsville
Anya Gluszek
Huntsville
Martin Schneekloth Huntsville
Monica Hickman
Huntsville
Rachel Adkins
Madison
Philip Searcy
Huntsville
Matt Benzek
Huntsville
Staci Jamison
Huntsville
Sonia Robinson
Huntsville
Kathryn Weist
Huntsville
Somer McElyea
Meridianville
Shannon McGee
Madison
Melissa Johnson
Madison
Mona Parker
Huntsville
Allison Ballard
New Market
Gary Deere
Bellevue, TN
Janine Castillo
Huntsville
Mac McCrady
Brownsboro
Evans Hall
Huntsville
Amy Hunter
Meridianville
Valerie Lorrain Miller Madison
Clay Warmbrod
Hazel Green
Jeffrey Wilson
Huntsville
Rachel Cechovic
Huntsville
Jackson Chesser
Huntsville
Terry Carter
Huntsville
Elizabeth Deitering Huntsville
Miranda Wilson
Huntsville
Karen Warmbrod Hazel Green
Pam Shaw
Madison
Irvin Hyde
Madison
Connor Meyer
Huntsville
Brooke Powers
Huntsville
Bryan Walls
Huntsville
Britta Edmonds
Nashville, TN
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
1:08:46
1:09:11
1:09:18
1:09:34
1:10:06
1:10:19
1:10:25
1:10:31
1:10:44
1:10:44
1:10:49
1:10:59
1:11:07
1:11:32
1:11:36
1:11:40
1:11:41
1:12:13
1:12:48
1:12:48
1:12:52
1:13:27
1:13:27
1:14:21
1:14:42
1:14:47
1:15:10
1:15:30
1:16:11
1:16:22
1:16:22
1:16:23
1:17:02
1:17:36
1:18:10
1:18:37
1:18:38
1:18:48
1:18:49
1:18:49
1:19:10
1:19:59
1:20:55
1:21:59
1:22:13
1:22:16
1:22:37
1:22:38
1:23:24
1:24:03
1:24:09
1:24:09
1:24:43
1:24:51
1:24:59
1:25:22
1:25:23
1:25:28
1:26:18
1:34:19
1:41:06
1:42:04
1:42:08
HTC NEWS 214 - 53
31/31
13/26
16/23
21/34
10/15
44/48
4/5
23/26
14/26
17/23
15/17
15/26
45/48
22/34
23/34
46/48
8/11
24/34
18/23
24/26
16/26
19/23
25/34
26/34
27/34
17/26
11/15
12/15
18/26
19/26
20/26
21/26
28/34
29/34
30/34
3/3
9/11
22/26
25/26
47/48
13/15
14/15
20/23
23/26
26/26
10/11
31/34
32/34
16/17
1/1
24/26
15/15
25/26
48/48
33/34
34/34
5/5
11/11
21/23
22/23
17/17
23/23
26/26
32
46F
28F
37F
51F
46
12F
55
46F
22F
27
41F
49
31F
39F
40
61
33F
21F
50
41F
24F
37F
30F
37F
45F
55F
55F
49F
41F
40F
43F
39F
33F
36F
71
61
44F
53
49
57F
51F
29F
47F
52
63
37F
39F
24
66F
49F
51F
43F
49
32F
37F
14F
67
27F
28F
24
26F
49F
Mick Edmonds
Nashville, TN
Kimberly Williams Madison
Sonya Johnston
Grant
Misty McGriff
Huntsville
Luz De La Corde Gurley
Markus Motzet
Eitensheim, GE
Megan Saalwaechter Harvest
Kelly McCauley
Huntsville
Lizabeth Payer
Huntsville
Chelsea Schiavone Madison
Cory Zywno
Huntsville
Angela Meeks
Toney
Gil De La Corde
Gurley
Tami Santoro
Madison
Erin Saalwaechter Harvest
Troy Moyers
Madison
Victor Taylor
Woodville
Disa Banahan
Woodrille
Heather Bagwell
Huntsville
Tracy Bagwell
Huntsville
Julie Dixon
Madison
Samantha Greenwell Owens X Roads
Shannon Partlow Owens X Roads
Sophia Mobley
Huntsville
Jenni Feld
Madison
Sheila Murphy
Harvest
Karen Beebe
Huntsville
Marian Guidry
Harvest
Janet Ford
Ardmore
Shelby Prout
Madison
Melissa Wulff
Madison
Nicolle Brengman Madison
Charlotte Tucker
Huntsville
Stephanie Gibbs
Madison
Kelly Allison
Huntsville, NC
Graham Gallemore Huntsville
Lee Hollingsworth Madison
Dawn King
Athens
Glen King
Athens
Michael Petzold
Hartselle
Cheryl Horlick
Madison
Londa Hladley
Huntsville
Hilary Phillips
Decatur
Kelly Petzold
Hartselle
Jerry Cobbs
Somerville
Sidney Allen
Toney
Stacey Riggle
Madison
Lisa Roberts
Madison
Andrew Little
Huntsville
Diana Stewart
Somerville
Lisa Warrington
Huntsville
Kelley Johns
Huntsville
Jill Hatchett
Huntsville
Steven Ford
Ardmore
Adrienne King
Huntsville
Audraetta Johnson Huntsville
Sandy Sillivant
Huntsville
Wilburn Douglass Huntsville
Melissa Edwards Madison
Marjorie Gruen
Huntsville
Zachary Robinson Madison
Andrea Layden
Madison
Eileen Robinson
Madison
ALABAMA STATE RECORDS
Compiled and Maintained by Buck Jones
§
CRITERIA: Criteria for a state record include the following: (1) Alabama resident (2) U.S. citizen (3) Race
run in Alabama (4) Certified courses.
BIRTHDATES: Anyone noting their name in the state record listings, please call or write if I show no birth
date for you.
CHANGES: Potential changes to this list or any future list are welcome, just call or write me at the phoneaddress listed below.
HELP: Race Directors, Club Board Members, and Runners, help me a little and I will be able to provide you
with accurate state records.
► WEBSITE & EMAIL ADDRESS FOR ALABAMA STATE RECORDS ◄
Website: http://www.staterunningrecords.com-index.html
Alabama Running Data Center - Phone: 256-539-1922
C-O Buck Jones, 2920 Eastern Shore Drive, Owens Cross Roads, AL 35763
e-mail: [email protected]
P - Pending Record, birthdate/hometown required within 6 months of race date or will be dropped.
a - Point to Point Course, better than State Record but not eligible for State Record.
* - Non U.S. Citizen, better than the State Record but not eligible for a State Record.
# - Best Time for Distance-Sex on Point to Point Course.
T - Tie performances for same age.
RACE DIRECTORS: Race directors please note the following information if you have a certified race. On
your race results I need individual ages, not just by age groups. Also I need the home town listed, in order to
confirm the runner is an Alabama resident. Without the above I can't use the results, unless the runner is well
known to me. I do need birthdates for record holders and would suggest that all race directors add a place on
the entry forms. I would not expect birthdates to be added to the race results but they would be available should
I or USATF Road Running Information Center need them. USATF RRIC is the national data center for long distance road-track racing, having taken over from the NRDC. I will process all Alabama race results as the state
record keeper through to USATF RRIC.
NOTE: Birth dates are still required for an age record, however those dates are no longer being published.
ALABAMA FEMALE MARATHON RECORDS
Records Updated: 2-20-2014
State Record (Overall): 2:43:11 By Kim Trupp, Age 26
Age
11
12
13
14
15
16
a
17
18
19
20
P
21
22
23
24
25
26
27
28
29
30
31
32
Time
6:05:56
4:48:17
3:41:44
3:36:56
3:36:58
4:06:40
3:52:05
3:34:32
3:30:14
3:26:50
3:30:32
3:12:42
2:54:31
2:55:42
2:53:32
2:52:42
2:47:31
2:43:11
2:55:17
2:47:11
2:44:01
2:44:10
2:57:16
2:53:20
Name
Julie Steenburn
Shige Clark
Janice DeHaye
Mary Bisch
Amanda Bradford
Julie Basch
Tami Thomas
Julie Basch
Erin Richards
Abby Fox
Jamie Blythe
Ali Edwards
Janice DeHaye
Elizabeth Stronge
Kim Trupp
Elizabeth Stronge
Kim Trupp
Kim Trupp
Cheryl Boessow
Kim Trupp
Kim Trupp
Cheryl Boessow
Candace Jacobs
Cheryl Boessow
Hometown
Huntsville
Huntsville
Huntsville
Huntsville
Arab
Huntsville
Huntsville
Huntsville
Huntsville
Auburn
Town Creek
Birmingham
Huntsville
Tuscaloosa
Auburn
Tuscaloosa
Auburn
Auburn
Birmingham
Auburn
Auburn
Birmingham
Huntsville
Birmingham
Location Date
HUN 12/10/83
HUN 12/13/03
HUN 12/15/79
HUN 12/15/79
HUN 12/13/97
HUN 12/15/79
HUN 12/15/78
HUN 12/13/80
HUN 12/09/06
BIR
2/13/11
HUN 12/13/97
BIR
2/12/12
HUN 12/12/87
BIR 11/21/81
HUN 12/12/81
HUN 12/10/83
HUN 12/10/83
HUN 12/15/84
HUN 12/12/87
HUN 12/13/86
HUN 12/12/87
HUN 12/08/90
HUN 12/12/11
HUN 12/12/92
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
2:52:56
2:50:48
3:08:46
3:04:53
2:59:47
2:59:58
3:00:40
2:57:52
2:56:22
3:07:01
3:04:56
3:03:07
3:10:56
3:06:01
3:12:07
3:14:55
3:19:22
3:29:23
3:23:28
3:35:29
3:40:16
3:38:01
3:43:06
3:36:46
3:39:55
4:09:13
3:43:18
3:36:50
4:00:08
4:20:43
HTC NEWS 214 - 54
Jessica Jacobs
Jessica Jacobs
Dawn Manche
Barbara Saunders
Cheryl Boessow
Cheryl Boessow
Barbara Saunders
Barbara Saunders
Deanna Newman
Cheryl Boessow
Cheryl Boessow
Barbara Holcomb
Barbara Saunders
Barbara Holcomb
Barbara Saunders
Barbara Saunders
Katharine Edmonds
Ann Eller
Elinor Carter
Sandra Berg
Brooke Nelson
Brooke Nelson
Brooke Nelson
Alene Park
Alene Park
Marian Loftin
Isabelle Joffrion
Alene Park
Alene Park
Anne Park
Maylene
Maylene
Daphne
Harvest
Birmingham
Birmingham
Harvest
Harvest
Birmingham
Birmingham
Birmingham
Cullman
Harvest
Birmingham
Harvest
Harvest
Birmingham
Pelham
Mobile
Huntsville
Munford
Munford
Munford
Huntsville
Huntsville
Mobile
Boaz
Huntsville
Huntsville
Huntsville
BIR
BIR
HUN
HUN
BIR
BIR
HUN
HUN
HUN
BIR
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
BIR
BIR
HUN
HUN
MOB
BIR
HUN
HUN
HUN
2/14/10
2/13/11
12/12/98
12/09/95
11/09/97
11/08/98
12/12/98
12/11/99
12/12/11
2/09/03
12/13/03
12/09/06
12/11/04
12/13/08
12/09/06
12/08/07
12/12/09
12/11/04
12/12/11
12/14/96
12/10/11
2/17/13
2/16/14
12/12/81
12/11/82
1/02/05
2/13/05
12/14/85
12/13/86
12/08/01
63
64
65
66
67
68
69
77
80
4:25:34
4:15:56
4:25:54
4:23:33
4:15:10
4:28:02
4:34:29
6:59:57
7:59:00
Anne Park
Anne Park
Anne Park
Anne Park
Anne Park
Anne Park
Anne Park
Daphne Dvorak
Daphne Dvorak
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Fairhope
Fairhope
HUN
HUN
HUN
HUN
HUN
HUN
HUN
MOB
MOB
12/14/02
12/13/03
12/11/04
12/10/05
12/09/06
12/08/07
12/13/08
12/30/01
1/02/05
ALABAMA MALE MARATHON RECORDS
State Record (Overall): 2:13:46 By Edward Sheehan, Age 24
Age
8a
9
a
11
12
a
13
14
15
a
16
17
a
18
19
20
21
22
a
23
a
24
25
26
27
28
29
*P
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
Time
3:53:42
3:51:30
3:44:36
4:03:22
3:38:38
3:34:35
3:33:33
3:04:37
2:59:45
2:58:35
2:56:35
2:42:37
2:35:25
2:33:34
2:41:13
2:42:15
2:32:41
2:23:43
2:17:35
2:23:16
2:17:03
2:13:46
2:15:15
2:14:06
2:15:50
2:26:23
2:40:34
2:39:48
2:32:19
2:32:07
2:23:49
2:31:37
2:16:52
2:17:44
2:27:27
2:28:08
2:40:53
2:33:09
2:36:06
2:32:19
2:35:42
2:46:30
2:35:50
2:33:49
2:46:30
2:39:27
2:38:34
2:38:28
2:39:16
2:48:01
2:49:28
2:43:35
2:56:42
2:59:58
2:53:56
Hometown Location
Name
Date
Redstone Arsenal HUN 12/16/78
Jeff Gates
Jeff Gates
Eric Gates
Huntsville
Mike Ward
HUN 12/15/79
Rob Allen
Huntsville
HUN 12/12/81
Neal Edwards
Huntsville
HUN 12/17/77
Huntsville
John Walthall
HUN 12/13/80
Harold Tinsley, Jr. Huntsville
HUN 12/17/77
Huntsville
John Walthall
HUN 12/11/82
Ray Roberts, Jr.
Huntsville
HUN 12/16/78
Dink Taylor
Gadsden
HUN 12/12/81
Steven Polge
Huntsville
HUN 12/10/83
Mark Jones
Huntsville
HUN 12/16/78
Steven Polge
Huntsville
HUN 12/15/84
Glenn Dodd
Eldridge
HUN 12/11/82
Glenn Dodd
Eldridge
BIR 11/20/83
Marc Warner
Tuscaloosa
HUN 12/08/90
Michael Hill
Huntsville
HUN 12/15/79
Steve Bolt
Huntsville
HUN 12/17/77
Bob Busquaert
Birmingham
BIR 11/08/98
Steve Bolt
Birmingham
HUN 12/16/78
Edward Sheehan Troy
HUN 12/11/82
Steve Bolt
Pinson
HUN 12/13/80
Cullman
Steve Bolt
HUN 12/12/81
Cullman
Steve Bolt
HUN 12/11/82
David Riddle
Huntsville
HUN 12/12/09
David Mayo
Huntsville
HUN 12/12/92
Samson Kipchirchir Mobile
MOB 1/11/09
Tom Palguta
HUN 12/11/82
Huntsville
Tom Palguta
Huntsville
HUN 12/10/83
Michael Green
Troy
HUN 12/13/08
Josh Whitehead
Madison
HUN 12/12/11
Scott Strand
Birmingham
BIR 2/08/03
Scott Strand
Birmingham
BIR 2/07/04
Scott Strand
Birmingham
BIR 2/13/05
John Glidewell
Athens
HUN 12/10/94
Dewayne Key
Moulton
HUN 12/13/86
Morgan Looney
Birmingham
HUN 12/12/81
Don Rowland
Montgomery
HUN 12/10/88
Morgan Looney
Birmingham
HUN 12/10/83
Morgan Looney
Birmingham
HUN 12/15/84
DeWayne Satterfield Huntsville
BIR 2/10/08
Jim Oaks
Huntsville
HUN 12/11/82
Jim Oaks
Huntsville
HUN 12/10/83
Phillip Parker
Decatur
BIR 11/25/84
Russ Barber
Montgomery
HUN 12/13/86
George DeWitt
Madison
HUN 12/09/06
George DeWitt
Madison
HUN 12/08/07
George DeWitt
Madison
HUN 12/13/08
Ken Brewer
Oxford
HUN 12/12/92
George DeWitt
Madison
HUN 12/11/10
George DeWitt
Madison
HUN 12/12/11
George DeWitt
Madison
HUN 12/08/12
Malcolm Gillis
Toney
BIR 11/19/88
Malcolm Gillis
Toney
BIR 11/19/89
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
3:14:43
2:58:46
3:08:18
3:04:57
3:03:58
3:01:26
3:04:06
3:15:27
3:17:50
3:18:49
3:19:04
3:19:57
3:21:07
3:27:30
3:36:04
3:42:07
4:22:57
4:26:55
4:25:02
4:54:30
4:42:33
5:22:09
5:56:23
5:47:48
Gorden English
Malcolm Gillis
Malcolm Gillis
Ken Brewer
Ken Brewer
Malcolm Gillis
Malcolm Gillis
Ken Brewer
Ken Brewer
Ken Brewer
Ken Brewer
Ken Brewer
Ken Brewer
Ken Brewer
Ken Brewer
Ken Brewer
Kelly Stinson
Kelly Stinson
Sam Gillis
Al Klimaitis
Al Klimaitis
Dewayne Morris
Dewayne Morris
Dewayne Morris
Birmingham
Toney
Toney
Oxford
Oxford
Toney
Toney
Oxford
Oxford
Oxford
Oxford
Oxford
Oxford
Oxford
Oxford
Oxford
Huntsville
Huntsville
Birmingham
Scottsboro
Scottsboro
Birmingham
Birmingham
Birmingham
HUN
HUN
HUN
BIR
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
LC
HUN
HUN
HUN
HUN
HUN
BIR
HUN
HUN
12/11/82
12/14/91
12/12/92
2/10/02
12/14/02
12/09/95
12/14/96
12/10/05
12/09/06
12/08/07
12/13/08
12/12/09
12/11/10
12/10/11
12/08/12
1/25/14
12/08/07
12/13/08
12/11/10
12/08/12
1/25/14
2/14/10
12/11/10
12/10/11
ALABAMA FEMALE 15K RECORDS
State Record Overall: 57:06 By Lori Strand, Age 27
Age
7
8
9
10
11
12
13
14
15
16
a
17
18
19
20
21
22
23
24
a
25
a
26
27
28
29
a
30
31
32
33
34
35
36
37
a
38
39
a
40
Time
1:08:36
1:06:03
1:04:34
1:29:42
1:15:28
1:17:47
1:16:45
1:18:59
1:13:57
1:16:38
1:11:07
1:07:50
1:07:30
1:07:51
1:11:19
1:00:06
1:00:44
58:19
1:01:21
59:40
1:00:04
58:29
1:04:32
57:06.4
58:55
1:01:41
59:53
58:37
1:00:48
1:01:10
1:00:06
59:58
1:01:58
1:06:54
1:03:42
1:02:28
1:01:42
1:04:25
1:02:39
1:05:39
HTC NEWS 214 - 55
Name
Heather Dickson
Heather Dickson
Heather Dickson
Holly Sillivant
Natalie Fahey
Shige’ Clark
Mindy Rogers
Jordan Adams
Ari Stephenson
Anna Brown
Kate Clark
Jessie Groch
Whitney Montgomery
Whitney Montgomery
Brooke McDaniel
EMRY Mckay
Megan Fairclough
Caitlin Heider
Brooke McDaniel
Melissa Hopkins
Candace Jacobs
Melissa Hopkins
Dawn Manche
Lori Strand
Candace Jacobs
Katye Kelley
Deanna Newman
Candace Jacobs
Katye Pfitzer
Katye Pfitzer
Valerie Connaughton
Laurie Mauldin
Valerie Connaughton
Yong Yancura
Valerie Connaughton
Cheryl Boessow
Barbara Holcomb
Kathy Bond
Barbara Holcomb
Nancy Sheppard
Hometown
Demopolis
Demopolis
Demopolis
Huntsville
Madison
Huntsville
Huntsville
Florence
Moulton
Tuscumbia
Huntsville
Florence
Moulton
Moulton
Huntsville
Florence
Huntsville
Huntsville
Huntsville
Birmingham
Huntsville
Birmingham
Huntsville
Birmingham
Huntsville
Decatur
Chelsea
Huntsville
Athens
Athens
Huntsville
Florence
Mooresville
Madison
Mooresville
Birmingham
Cullman
Huntsville
Cullman
Huntsville
Location Date
DEM 10/01/83
DEM 9/29/84
DEM 9/28/85
HUN 10/12/13
HUN 10/09/93
HUN 10/11/03
HUN 10/09/04
SHE
3/10/12
SHE
3/10/07
SHE
3/10/12
HUN 10/09/04
SHE
3/10/12
SHE
3/11/06
SHE
3/10/07
HUN 10/13/01
SHE
3/11/06
HUN 10/14/06
HUN 10/11/08
SHE
3/11/06
BIR
4/28/01
HUN 10/08/05
BIR
4/27/02
HUN 10/13/90
SHE
3/13/04
HUN 10/11/08
HUN 10/17/87
4/15/00
BIR
HUN 10/09/10
HUN 10/14/89
HUN 10/13/90
HUN 10/14/00
FLO
3/09/96
HUN 10/12/02
HUN 10/14/89
HUN 10/09/04
BIR
5/15/98
HUN 10/14/00
HUN 10/15/88
BIR
4/27/02
HUN 10/10/92
a
41
a
42
43
44
45
*
46
47
a
48
49
aP
50
51
52
53
a
54
a
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
73
75
77
1:03:16
1:04:43
1:04:15
1:05:25
1:03:56
1:01:56
1:08:57
1:08:03
1:05:04
1:08:08
1:04:40
1:05:52
1:13:35
1:12:53
1:10:04
1:10:16
1:12:04
1:14:08
1:12:53
1:18:44
1:12:18
1:19:41
1:24:02
1:21:10
1:22:59
1:21:52
1:19:19
1:22:44
1:19:34
1:24:54
1:20:58
1:20:28
1:22:11
1:23:35
1:20:19
1:25:21
2:00:28
1:57:29
2:06:51
2:07:04
Cheryl Boessow
Sandy Lynch
Cheryl Boessow
Sandy Lynch
Jenise Fontenot
Barbara Holcomb
Lori Goldweber
Florence Desmoulier
Lori Goldweber
Lori Goldweber
Libet Anderson
Athena Naugher
Nancy Nail
Susan Keith
Jamie Clay
Gail Dwyer
Sandy Berg
Barbara Saunders
Theresa Burst
Eugenie Candon
Isabelle Joffrion
Barbara Meyer
Barbara Meyer
Anne Park
Barbara Meyer
Anne Park
Anne Park
Anne Park
Elizabeth Medaris
Anne Park
Anne Park
Anne Park
Anne Park
Anne Park
Anne Park
Anne Park
Barbara Meyer
Betty Dooley
Betty Dooley
Betty Dooley
Birmingham
Florence
Birmingham
Florence
Madison
Cullman
Birmingham
Huntsville
Birmingham
Birmingham
Mtn. Brook
Hokes Bluff
Huntsville
Birmingham
Huntsville
Madison
Huntsville
Harvest
Birmingham
Huntsville
Birmingham
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Florence
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Huntsville
Madison
Huntsville
Huntsville
BIR
SHE
BIR
SHE
HUN
HUN
HUN
HUN
SHE
SHE
BIR
SHE
HUN
BIR
HUN
HUN
HUN
HUN
BIR
HUN
BIR
HUN
HUN
HUN
HUN
HUN
HUN
HUN
SHE
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
4/28/01
3/12/11
4/27/02
3/10/12
10/14/00
10/14/06
10/11/08
10/15/88
3/13/10
3/12/11
4/16/11
3/13/04
10/10/98
4/16/11
10/13/07
10/09/10
10/12/96
10/13/12
4/16/11
10/12/13
4/15/00
10/12/91
10/10/92
10/12/96
10/08/94
10/10/98
10/09/99
10/14/00
3/10/12
10/12/02
10/11/03
10/09/04
10/08/05
10/14/06
10/13/07
10/11/08
10/14/06
10/13/01
10/11/03
10/08/05
ALABAMA MALE 15K RECORDS
State Record Overall: 47:24 By Josh Whitehead, Age 34
Age
7
8
9
P
10
11
12
13
14
15
16
17
18
19
20
21
22
23
T
P
*
24
25
26
Time
1:11:14
1:04:22
1:08:34
1:08:09
1:01:28
57:26
58:04
57:37
1:01:54
58:39
57:54
57:50
54:16
52:19
48:53
49:33
49:50
52:24
52:24
48:38
47:56
48:38
49:55
48:23
Name
Wade Glass
Wade Glass
Wade Glass
Alex Cameron
Hunt Dickson
Hunt Dickson
Hunt Dickson
Hunt Dickson
David Gunther
Christopher Brahm
Garrett Southwell
Derick Hallmark
Ley Fletcher
Rob Allen
Steve Dudley
Everette Whiteside
Marc Warner
Todd White
James Terwilliger
Ed Palmer
Guy Schultz
Marc Warner
James Terwilliger
J.D. Evilsizer
Hometown
Gallion
Gallion
Gallion
Geneva
Demopolis
Demopolis
Demopolis
Demopolis
Madison
Huntsville
Enterprise
Mount Hope
Huntsville
Huntsville
Hamilton
Tuscaloosa
Birmingham
Huntsville
Huntsville
Troy
Tuscaloosa
Cottonwood
Huntsville
Auburn
Location Date
DEM 10/01/83
DEM 9/29/84
DEM 9/28/85
12/01/79
FT
DEM 4/23/83
DEM 4/21/84
DEM 9/29/84
DEM 9/28/85
HUN 10/09/10
HUN 10/11/08
FT
12/01/79
SHE
3/11/06
HUN 10/17/87
HUN 10/15/88
FLO
2/29/92
HUN 10/12/91
HUN 10/12/91
HUN 10/13/90
HUN 10/12/02
FT
12/01/79
HUN 10/12/91
HUN 10/09/93
SHE
3/13/04
FT
12/02/78
27
28
29
a
30
31
32
33
34
35
a
36
37
38
a
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
a
79
80
81
82
83
84
85
86
51:00
49:35
53:20
50:29
51:09
51:03
48:54
47:45
47:24
52:47
48:42
48:44
48:57
52:13
50:59
53:48
52:07
54:33
51:08
50:09
51:45
52:43
56:39
53:49
53:21
52:09
53:49
55:55
59:07
54:45
59:46
57:40
1:03:22
1:02:41
1:01:13
59:20
1:02:18
1:00:18
1:05:13
1:05:22
1:02:35
1:02:32
1:07:19
1:06:24
1:10:44
1:05:27
1:11:25
1:15:21
1:18:45
1:17:45
1:18:41
1:21:51
1:26:50
1:24:13
1:32:40
1:31:11
1:29:42
1:25:36
1:43:55
1:43:25
1:35:56
1:46:41
1:45:44
2:08:13
James Terwilliger
Brandon York
DeWayne Satterfield
Steven Fenster
Kevin Keene
Kevin Keene
Josh Whitehead
Josh Whitehead
Josh Whitehead
Michael Allen
Scott Strand
Scott Strand
John Glidewell
David Hixson
Scott Strand
Steve Rice
Carl Nicholson
Joe Francica
Carl Nicholson
Scott Strand
Carl Nicholson
Carl Nicholson
Joe Francica
George DeWitt
George DeWitt
George DeWitt
George DeWitt
Jim Oaks
Sammy Morris
George DeWitt
Malcolm Gillis
Malcolm Gillis
Hartwick Gregg
Ray Mattle
Malcolm Gillis
Malcolm Gillis
Jim Upton
Malcolm Gillis
Wayne Heckler
Steve Rice
Malcolm Gillis
Malcolm Gillis
Jim Upton
Jim Upton
Jim Upton
David Jeffrey
Malcolm Gillis
Malcolm Gillis
Mac McCrady
Mac McCrady
Mac McCrady
Bill Chubb
Al Klimaitis
Dewayne Morris
Mac McCrady
Dewayne Morris
Dewayne Morris
Dewayne Morris
Mac McCrady
Dewayne Morris
James Howell
James Howell
James Howell
James Howell
Huntsville
Madison
Huntsville
Birmingham
Madison
Madison
Madison
Madison
Madison
Huntsville
Birmingham
Birmingham
Athens
Trinity
Hoover
Huntsville
Huntsville
Huntsville
Huntsville
Birmingham
Huntsville
Huntsville
Huntsville
Madison
Madison
Madison
Madison
Huntsville
Fultondale
Madison
Toney
Toney
Helena
Huntsville
Toney
Toney
Albertville
Toney
Madison
Huntsville
Toney
Toney
Albertville
Albertville
Albertville
Semmes
Toney
Toney
Langston
Langston
Langston
Harvest
Scottsboro
Birmingham
Brownsboro
Birmingham
Birmingham
Birmingham
Brownsboro
Birmingham
Huntsville
Huntsville
Huntsville
Huntsville
HUN
HUN
HUN
BIR
HUN
HUN
SHE
SHE
SHE
HUN
BIR
SHE
HUN
HUN
BIR
HUN
HUN
HUN
HUN
SHE
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
SHE
HUN
FLO
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
BIR
HUN
HUN
HUN
HUN
HUN
HUN
HUN
HUN
10/14/06
10/12/13
10/09/93
5/15/98
10/12/91
10/10/92
3/12/11
3/10/12
3/09/13
10/10/92
4/26/03
3/13/04
10/08/94
10/17/87
4/22/06
10/15/88
10/17/87
10/11/97
10/14/89
3/12/11
10/12/91
10/10/92
10/12/02
10/08/05
10/14/06
10/13/07
10/11/08
10/14/89
10/10/92
10/08/11
10/13/90
10/15/88
3/12/11
10/10/92
2/29/92
10/10/92
10/09/04
10/08/94
10/13/12
10/13/12
10/11/97
10/10/98
10/09/10
10/08/11
10/13/12
10/08/11
10/11/03
10/09/04
10/09/04
10/08/05
10/14/06
10/14/06
10/13/12
10/11/08
10/09/10
4/17/10
10/09/10
10/08/11
10/12/13
10/12/13
10/09/04
10/08/05
10/14/06
10/13/07
RACE LOCATION CODES
BIR – Birmingham
FR – Ft. Rucker
MOB – Mobile
HTC NEWS 214 - 56
DEM – Demopolis
HUN – Huntsville
SHE – Sheffield
FLO – Florence
LC – Lenior City
HUNTSVILLE TRACK CLUB, INC.
MEMBERSHIP APPLICATION
NAME/s ____________________________________________________________
ADDRESS __________________________________________________________
CITY _____________________________ STATE _________ ZIP ______________
AGE/SEX/s ___________________ OCCUPATION/s ________________________
BIRTH DATE/s ______________________ PHONE (_______)_______-_________
E-MAIL ADDRESS ___________________________________________________
TYPE MEMBERSHIP & ANNUAL DUES
(Check One):
GENERAL-$12 [ ]
FAMILY-$15 [ ]
SUPPORTER-$15+ [
SUBSCRIBER-$8 [ ]
IF RENEWAL ALSO CHECK HERE [
(Subscriber membership can only be non Madison County residents)
]
]
MEMBERSHIP INFORMATION
Dues may be discounted 25% by submitting one (1) Club Worker COUPON
and 50% by submitting two (2) coupons; limited to 50% (two coupons).
100%
75%
50%
125%
Dues are for a calendar year, payable JANUARY 1.
If you join during the year your payment is as follows:
- JAN-FEB-MAR - FIRST QUARTER
- APR-MAY-JUN - SECOND QUARTER
- JUL-AUG-SEP - THIRD QUARTER
- OCT-NOV-DEC - FOURTH QUARTER + NEXT YEAR
CLUB MEMBERSHIP APPLICATION WAIVER
I know that running and volunteering to work in club races are potentially hazardous activities. I should not
enter and run in club activities unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all risks associated with
running and volunteering to work in club races including, but not limited to, falls, contact with other participants, the effects of the weather, including high heat and/or humidity, the conditions of the road and traffic
on the course, all such risks being known and appreciated by me. Having read this waiver and knowing
these facts, and in consideration of your acceptance of my application for membership, I, for myself and
anyone entitled to act on my behalf, waive and release the Road Runners Club of America, Huntsville Track
Club and all sponsors, their representatives and successors for all claims or liabilities of any kind arising out
of my participation in these club activities even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.
SIGNATURE _____________________________________ DATE _____________
(Parent’s Signature if under 19 years)
Mail membership application to: HUNTSVILLE TRACK CLUB
8811 EDGEHILL DRIVE, HUNTSVILLE, AL 35802
A Membership Application is also available on the HTC Website:
www.huntsvilletrackclub.org
HTC NEWS 214 - 57
HTC NEWS
ADVERTISING INFORMATION
MAGAZINE of the HUNTSVILLE TRACK CLUB
The HTC NEWS has a mailing distribution of over 1100 copies and growing. The
48 plus page magazine covers every aspect of the sport including running related articles of all types, club business, RRCA news, race results and a schedule of several
hundred races for the entire Southeast. Many other hundreds read the HTC
NEWS, so advertise your business, product, service, or race in the HTC NEWS;
published six times a year since 1973. The HTC NEWS is mailed to more than
150 other Clubs across the country. Your ad in the HTC NEWS will reach the running public. In 1981 the HTC NEWS received the RRCA Outstanding Club Newsletter Journalism Award.
ADVERTISING RATES & AD SIZES (Page size: 13 inches by 8.5 inches)
FULL PAGE - $40 - 11.5 inches high by 7.3 inches wide (Print Area)
HALF PAGE - $25 - 5.7 inches high by 7.3 inches wide (Print Area)
The above sizes are available print area on the original page layout size of 13 inches
by 8.5 inches and will be reduced by our printing process to 65%. Do not supply already reduced originals as they would be further reduced by the 65% reduction process. ADS should be supplied ready for print. Microsoft Word document .doc desired. Supplied originals should be dark ink on light paper (black ink on white paper
best). Advertisers will be mailed a copy of the HTC NEWS when published. We
prefer payment with advertisement. Ads must be in our hands by the 6th day of the
following months: January, March, May, July, September, and November. The
newsletters will be mailed by the end of the month.
The Huntsville Track Club reserves the right to reject ads that are judged not to be in
the best interest of members, or in keeping with the image of the HTC, or that would
conflict with our race sponsors, or not meet the requirements of our non-profit mailing permit. The permit limits the content of advertising to races, running products,
and running services. If you have a question please check with us to be sure your
ad meets these requirements.
For additional information or send inputs to the HTC NEWS contact the editor at
the address below or call Harold or Louise Tinsley at 256-881-9077, or via email at
[email protected].
FULL
PAGE
AD
AREA
7.3” WIDE (MAX)
HALF
PAGE
11.6”
HIGH
(MAX)
5.7”
HIGH
(MAX)
8811 EDGEHILL DRIVE
HUNTSVILLE, AL 35802
HTC NEWS 214 - 58
AD
AREA
7.3” WIDE (MAX)
WINTER WINDS ROAD RACES
2 MILE & 4 MILE
Pictures by Gregg Gelmis
WE RUN HUNTSVILLE
Neta Ezer
Female Winner 2 & 4
Josh Whitehead
Male Winner 2 & 4
Age 35 Record 2 & 4
Noah Flynn
Age 12 Record 2 & 4
Overall
3rd Place 2 & 4
HTC NEWS 214 - 59
Linda Scavarda
Race Director
See Results this Issue
2014-2015 Huntsville Track Club Executive Board
Eric Fritz
President
Regena Moore
Secretary
Kathy Youngren
Treasurer
Karen Gelmis
Alex Clark
DeWayne Satterfield
VP-Programs
VP-Races/Equipment
VP-Communications
Suzanne Taylor
Dink Taylor
Harold Tinsley
Marathon Appointed
Cotton Row Appointed
President Appointed
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
A Special
Thank You
to outgoing
Secretary
and
President Appointed
Board Member
Joey Butler
Jim Oaks
HTC NEWS 214 - 60

Here - The Huntsville Track Club

Transcription

Similar documents

Buzzin` Around

Winter 2015 - The Huntsville-Madison County Historical Society

Frogg Toggs #2 Frogg Toggs #2 City: Arab County: Marshall

thanks to htc, we can now manage all six businesses across one

BILL JOHNSON AND ASSOCIATES REAL ESTATE 4.02

Petersen, W. A., K. R. Knupp, L. D. Carey, D

30 PERMIT READY ESTATE LOTS Deerhurst

Friday, December 25, 2015 Click to

Friday, December 18, 2015 Click to

Service Through Volunteerism