Welcome to the Tri-Valley Fitness Center!

Welcome to the Tri-Valley Fitness Center!
We are located in Dresden at 36 W Muskingum Ave.,
right behind the Scottie’s Den Restaurant.
We have plenty of parking
for your convenience.
Our friendly staff will greet you at the reception desk and
help you with whatever you need.
OUR HOURS ARE CONVENIENT!
WE ARE OPEN
EVERY DAY OF THE WEEK!
MONDAY thru THURSDAY
From 5:30 AM to 9:30 PM
FRIDAY from 5:30 AM to 7 PM
SATURDAY from 9 AM to 5 PM
SUNDAY from 10 AM to 4 PM
Our building is huge!
We have two basketball courts!
Courts are multi use! You can also play soccer, football,
frisbee, or try out the newest cardio work-out--VOLLEYRACKET!
And an Awesome Two-Lane Track!
The track surface is ¾ poured
rubber so it is cushioning on your
feet and joints. 1 lap is 1/14th
mile.
Our workout room is equipped with
CYBEX strength training equipment…
And for your CARDIO NEEDS we have
treadmills and elliptical machines…
As well as Recumbent Bikes and
Stationary Cycles.
We pride ourselves in how clean we
keep our facility!
For your strength and toning needs we feature
medicine balls, exercise balls, kettlebells, stretch
tubing and dumbbells in 2 Thru 50 lbs. weights.
Not quite sure what exercises to do?
Our HOT SPOTS will walk you through
exercises to tone and strengthen.
WE OFFER COSZACKS
KARATE CLASSES!
Classes are held on
Tuesdays and Thursdays
from 6-7:30 PM and all
ability levels and ages
are welcome. Cost is
$40.00 to register and
then $4.00/class for
Fitness Center Members
and $5.00/class for NonMembers.
We have a new calendar of activities every month
that includes exercise classes and special events!
WE OFFER A WIDE VARIETY OF EXERCISE CLASSES!
CHECK OUR MONTHLY CALENDAR
FOR THE CURRENT CLASS SCHEDULE!
*CARDIO HIP-HOP
*ZUMBA
*PILATES
*CARDIO KICK
*ZUMBA TONING
*WERQ FITNESS
*MEN’S AND WOMEN’S BOOT CAMPS
*CO-ED STRENGTH AND CONDITIONING
We have special SENIOR FITNESS activities every
week! On Mondays and Wednesdays we have
low impact video aerobics from 10-11 a.m. On
Tuesdays we play chair volleyball at 10 a.m.
CUSTOMER SERVICE
IS #1
WITH US!
WE WANT YOU
TO WANT
TO COME BACK!
We provide towels while you are
working out as well as day use lockers.
Our restroom facilities have CLEAN
showers and private changing areas!
WE HELP YOU STAY MOTIVATED BY
RECOGNIZING YOUR EFFORTS!
WE HAVE
MONTHLY MOVEMENT CHALLENGES !
EXPERIENCE US FOR YOURSELF!
PRINT THIS PAGE AND BRING IN THE COUPON
BELOW FOR A FREE DAY PASS!
THIS COUPON IS GOOD FOR A FREE DAY PASS!
COME IN AND SEE OUR AWESOME FACILITY!
LIMIT OF ONE PER PERSON. NO EXPIRATION DATE. NO CASH VALUE.
LET US HELP YOU REACH YOUR
FITNESS GOALS!
The Tri-Valley Fitness Center is clean, affordable and
conveniently located close to home!
Don’t waste another minute wishing you were more fit!
Join today and start working toward an improved YOU!
Questions? Call us at 740-754-2978.
Or check us out on the web at www.tvschools.org and
click on the Fitness Center tab.
Or email us at [email protected]