Contents - UGA Food Services

Transcription

Village Summit Dining Commons — Food Fact Finder
Contents
SERVED AT MEAL
AREA OF PRESENTATION SECTION
PAGES
All Meals
Beverages
2-7
All Meals
Cereals
8-9
All Meals
Fruit Bars
10-12
All Meals
Egg Works- Made to Order Omelet Station
13-14
All Meals
Smoothies @ UGA- Smoothies
15
All Meals
Smoothies @ UGA- Waffle Station Area
16-18
All Meals
Spices and Condiments
19-22
Breakfast
Bakery Products
23-28
Breakfast
Headliners- Eggs, Meats, & Meat Entrees
29-30
Breakfast
Headliners- Griddle Items
31-32
Breakfast
Headliners- Side Items
33
Lunch and Dinner
Blue Steel Grill
34-36
Lunch and Dinner
Breads – Rolls, Crackers, Deli Breads
37-39
Lunch and Dinner
Giorgio’s- Pasta Bar
40-43
Lunch and Dinner
Giorgio’s- Pizza
44-45
Lunch and Dinner
Headliners- Entrees and Sides- By Date
46-63
Lunch and Dinner
Just Veggies- Daily Items
64
Lunch and Dinner
Just Veggies- Features by Date
65-82
Lunch and Dinner
Smoothies @ UGA- Dessert Features by Date
83-103
Lunch and Dinner
Smoothies @ UGA- Frozen Desserts
104-109
Lunch and Dinner
Smoothies @ UGA- Gelatin and Pudding
110
Lunch and Dinner
Smoothies @ UGA- Toppings
111-113
Lunch and Dinner
The Village Green- Dressings
114-115
Lunch and Dinner
The Village Green- Greens and Toppings
116-120
Lunch and Dinner
The Village Green- Salad Features by Date
121-131
Lunch and Dinner
Upper East Side Deli- Deli Items
132-137
Lunch and Dinner
Upper East Side Deli- Potato & Nacho Bar
138-139
Lunch and Dinner
Upper East Side Deli- Soups
140-141
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Village Summit Dining Commons
ALL MEALS
Beverages
Cappuccino,
French Vanilla
1 cup
147
3.1
2.6
0
0
305
32
0
26
0.5
Milk, Soy
Cappuccino,
Original
1 cup
150
3.5
3.5
0
0
210
29
0
22
0
Milk, Soy
Coffee,
Decaffeinated
1 cup
0
0
0
0
0
5
0
0
0
0.2
Coffee,
French Roast
1 cup
2
0
0
0
0
5
0
0
0
0.3
Coffee,
Regular
1 cup
2
0
0
0
0
5
0
0
0
0.3
Crystal Light,
Citrus Blend
1 cup
5
0
0
0
0
5
0
0
0
0
Crystal Light,
Raspberry Ice
1 cup
5
0
0
0
0
10
0
0
0
0
Hot Chai Spiced
Tea
1 cup
120
1
0
0
5
30
27
0
22
2
Milk
Hot Chocolate
1 cup
130
1
1
0
0
290
32
0
29
1
Milk, Soy
Hot Tea,
Blueberry
Superfruit Herbal
1 cup
2
0
0
0
0
2
0.5
0
0
0
Hot Tea,
Chai Spice Black
1 cup
2
0
0
0
0
2
0.5
0
0
0
Hot Tea,
Chamomile Herb
1 cup
2
0
0
0
0
2
0.5
0
0
0
Hot Tea,
Chocolate
Hazelnut Herbal
1 cup
2
0
0
0
0
2
0.5
0
0
0
NOTE: Nutritional Values That Are Not Available for a Recipe are Represented by Dashes
2
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Hot Tea,
Cranberry
Pomegranate
1 cup
2
0
0
0
0
2
0.5
0
0
0
Hot Tea,
English Breakfast
1 cup
2
0
0
0
0
2
0.5
0
0
0
1 cup
2
0
0
0
0
2
0.5
0
0
0
1 cup
2
0
0
0
0
2
0.5
0
0
0
Hot Tea,
Premium Green
1 cup
2
0
0
0
0
2
0.5
0
0
0
Hot Tea, Pumpkin
Spice Herbal
1 Cup
2
0
0
0
0
2
0.5
0
0
0
Hot Tea, Wild
Raspberry Herb
1 cup
2
0
0
0
0
2
0.5
0
0
0
Juice,
Apple
1 cup
120
0
0
0
0
20
28
0
28
0
Juice,
Apple Mango
Papaya Peach
1 cup
100
0
0
0
0
0
26
0
22
0
Juice,
Apple Raspberry
1 cup
100
0
0
0
0
0
26
0
22
0
Juice,
Cranberry
1 cup
140
0
0
0
0
0
34
0
30
0
Juice,
Fruit Punch
1 cup
100
0
0
0
0
0
26
0
22
0
Juice,
Grape
1 cup
140
0
0
0
0
10
36
0
34
0
Hot Tea, Ginger
Peach Green Tea
w/ Matcha
Hot Tea, Mojito
Mint Green Tea
with Matcha
Allergy Info
ALL MEALS
Beverages
3
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
ALL MEALS
Beverages
Juice,
Grapefruit
1 cup
115
0
0
0
0
5
28
0
27
1
Juice,
Guava Punch
1 cup
100
0
0
0
0
0
26
0
25
0
Juice,
Ice Berry Blue
Punch
1 cup
100
0
0
0
0
60
26
0
26
0
Juice,
Lemonade
1 cup
100
0
0
0
0
260
26
0
24
0
Juice,
Orange
1 cup
120
0
0
0
0
0
30
0
28
0
Juice,
Peach Punch
1 cup
100
0
0
0
0
0
26
0
26
0
Juice,
Pineapple
1 cup
140
0
0
0
0
0
34
0
34
0
1 cup
120
0
0
0
0
26
32
0
24
0
1 cup
80
0
0
0
0
0
20
0
18
Milk, 2%
1 cup
120
5
3
0
18
122
12
0
11
8
Milk
Milk, Chocolate
1 cup
158
2.5
1.5
0
17
152
26
1
25
8
Milk
Milk, Skim
1 cup
86
0.4
0.3
0
14
126
12
0
11
8
Milk
Milk, Soy
Chocolate
1 cup
150
4.5
1
0
0
180
21
0
18
8
Soy
Juice,
Strawberry
Banana Kiwi
Juice,
White Tea with
Pomegranate
0
4
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
ALL MEALS
Beverages
Milk, Soy
Plain
1 cup
108
3.5
0.5
0
0
108
12
1
9
7
Soy
Milk, Whole
1 cup
150
8
5
0
33
120
11
0
10
8
Milk
Smoothie,
Mango
10 oz
210
0
0
0
0
0
53
0
53
0
Smoothie,
Raspberry
12 oz
150
0
0
0
0
0
44
0
44
0
Smoothie,
Strawberry
10 oz
196
0
0
0
0
0
48
48
1.8
Soda, Coke,
Caffeine-Free,
Diet
12 oz
0
0
0
0
0
40
0
0
0
0
Soda, Coke,
Cherry
12 oz
150
0
0
0
0
35
42
0
42
0
Soda, Coke,
Classic
12 oz
140
0
0
0
0
45
39
0
39
0
Soda, Coke,
Diet
12 oz
0
0
0
0
0
40
0
0
0
0
Soda, Coke,
Zero
12 oz
0
0
0
0
0
40
0
0
0
0
Soda,
Fanta, Apple
12 oz
140
0
0
0
0
50
39
0
39
0
Soda,
Fanta, Orange
12 oz
160
0
0
0
0
55
44
0
44
0
0
5
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Soda,
Hi-C,
Pink Lemonade
12 oz
177
0
0
0
0
27
48
0
46
0
Soda,
Mello Yellow
12 oz
180
0
0
0
0
45
48
0
48
0
Soda,
Pibb Xtra
12 oz
150
0
0
0
0
45
39
0
39
0
Soda, Powerade,
Fruit Punch
12 oz
75
0
0
0
0
150
21
0
21
0
Soda, Powerade,
Lemon Lime
12 oz
75
0
0
0
0
150
21
0
21
0
Soda, Powerade,
Mountain Blast
12 oz
75
0
0
0
0
150
21
0
21
0
Soda, Sprite
12 oz
140
0
0
0
0
65
38
0
38
0
Soda, Sprite,
Zero
12 oz
0
0
0
0
0
35
0
0
0
0
Soda, Vault
12 oz
180
0
0
0
0
30
32
0
32
0
1 shot
75
0
0
0
0
3
18
0
17
0
1 shot
70
0
0
0
0
8
17
0
15
0
Syrup Shot,
Torani Caramel
1 shot
70
0
0
0
0
3
17
0
16
0
Syrup Shot,
Torani Crème de
Cacao
1 shot
85
0
0
0
0
8
21
0
20
0
Syrup Shot,
Torani Almond
Roca
Syrup Shot,
Torani Butter
Rum
Allergy Info
ALL MEALS
Beverages
6
Syrup Shot,
Torani Hazelnut
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
1 shot
70
0
0
0
0
10
18
0
18
0
1 shot
80
0
0
0
0
8
20
0
16
0
1 shot
0
0
0
0
0
15
0
0
0
0
1 shot
0
0
0
0
0
15
0
0
0
0
1 shot
0
0
0
0
0
5
0
0
0
0
Syrup Shot,
Torani Vanilla
1 shot
80
0
0
0
0
0
19
0
19
0
Tea, Lipton Sweet
Green with Citrus
1 cup
70
0
0
0
0
20
18
0
18
0
Tea,
Sweetened
1 cup
112
0
0
0
0
9
29
0
26
0
Tea,
Unsweetened
1 cup
2
0
0
0
0
7
0
0
0
0
1 cup
0
0
0
0
0
0
0
0
0
0
1 cup
0
0
0
0
0
0
0
0
0
0
Syrup Shot,
Torani Irish
Crème
Syrup Shot,
Torani SugarFree Black Cherry
Syrup Shot,
Torani SugarFree Raspberry
Syrup Shot,
Torani SugarFree Vanilla
Water, Clear
Choice Filtered
Sparkling
Water, Clear
Choice Premium
Filtered
Allergy Info
ALL MEALS
Beverages
Tree nuts,
Peanuts
7
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
BREAKFAST ITEMS
Cereals & Side Dishes
Cereal, All Bran
1 cup
160
2
0
0
0
160
46
20
12
8
Wheat
Cereal, Apple
Jacks
1 cup
100
0.5
0
0
0
130
25
3
12
1
Wheat, Soy
Cereal, Cheerios
1 cup
100
2
0
0
0
160
20
3
1
3
Wheat
Cereal, Cinnamon
Toast Crunch
1 cup
173
4
0.7
0
0
293
33
1.3
13
1
Wheat, Soy
Cereal, Crispix
1 cup
110
0
0
0
0
220
25
<1
4
2
Soy
Cereal, Fiber One
Bran
1 cup
120
2
0
0
0
210
50
28
0
4
Wheat
Cereal, Frosted
Flakes
1 cup
147
0
0
0
0
187
36
1
15
1
Soy
Cereal, Frosted
Mini-Wheats
1 cup
200
1
0
0
0
5
48
6
12
6
Wheat
Cereal, Golden
Grahams
1 cup
160
1
0
0
0
360
35
1
15
2
Wheat, Milk
Cereal, Honey
Nut Cheerios
1 cup
147
1.5
0
0
0
213
29
3
12
3
Wheat,
Tree Nuts
Cereal, Kix
1 cup
88
1
0
0
0
152
20
3
3
2
Cereal, Life
1 cup
160
1
0
0
0
213
33
3
8
4
Cereal, Lucky
Charms
1 cup
147
1
0
0
0
227
29
3
13
3
Wheat
8
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
BREAKFAST ITEMS
Cereals & Side Dishes
Low-Fat Granola
1 cup
380
6
1
0
0
250
80
6
28
8
Wheat,
Tree Nuts,
Milk
Raisin Bran
Crunch
1 cup
190
1
0
0
0
210
45
4
20
3
Wheat
Red Berries
Special K
1 cup
110
0
0
0
0
190
27
3
9
2
Wheat
Reese’s Puffs
1 cup
160
4
0.6
0
0
227
29
1
13
3
Wheat,
Peanuts
Rice Krispies
1 cup
104
0
0
0
0
152
23
<1
3
2
Fruit Loops
1 cup
110
1
0.5
0
0
135
26
3.0
12
1
Wheat, Soy
Corn Flakes
1 cup
100
0
0
0
0
200
24
1
3
2
Wheat, Soy
9
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
1
medium
72
0
0
0
0
1
19
3.3
14
0.4
3 oz
58
0.1
0
0
0
1.7
15
1
13
0.1
3 each
50
0
0
0
0
29
12
0
4.1
0
Bananas, Fresh
1
medium
105
0
0
0
0
1
27
3
14
1.3
Fruit Mix, Citrus
Medley, Fresh
4 oz
61
0.1
0
0
0
0
15
1.8
11
0.7
Fruit Mix, Fruit
Cocktail, cn
4 oz
65
0.1
0
0
0
6.8
17
1.1
16
0.5
Fruit Mix, Melon
Medley, Fresh
4 oz
63
0.2
0
0
0
12
15
1.5
11
0.5
Fruit Mix,
Tropical, cn
4 oz
65
0
0
0
0
7
16
1.9
14
0
½
medium
38
1
0
0
0
1
9
1.3
8
0.5
3 oz
36
0.1
0
0
0
0
9.1
1.4
5.9
0.7
½ cup
52
0
0
0
0
2
17
0.7
12
0.5
½ cup
27
0
0
0
0
13
7
0.7
6
0.7
1
wedge
35
0
0
0
0
16
8
1
8
0.9
Apples, Fresh
Applesauce, cn
Apricot Halves, cn
Grapefruit
Halves, Fresh
Grapefruit,
Sections, Fresh
Grapes, Fresh
Melon,
Cantaloupe,
Cubes, Fresh
Melon,
Cantaloupe,
Wedge, Fresh
Allergy Info
ALL MEALS
Fruit Bar
10
Melon,
Honeydew,
Cubes, Fresh
Melon,
Honeydew,
Wedge, Fresh
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
½ cup
31
0
0
0
0
15
8
0
7
0.5
1
wedge
45
0
0
0
0
22
11
1
10
0.7
1
medium
65
0
0
0
0
0
16
3.4
13
1
Orange, Sections,
Fresh
½ cup
43
0
0
0
0
0
11
2.2
8.5
0.7
Peach, Dried
Pieces
1 Tbsp
47
0
0
0
0
0
12
0.7
10
0
Peach, Fresh
1
medium
58
0
0
0
0
0
14
2.2
13
1.4
Peach, Halves, cn
1 each
36
0
0
0
0
7.3
8.7
0
7.3
0
Peach, Slices, cn
3½ oz
40
0
0
0
0
8
9.6
0
8
0
Pear, Halves, cn
1 each
36
0
0
0
0
3
8.5
1.2
6.1
0
1
medium
103
0
0
0
0
2
27
5.5
17
0.7
Pineapple,
Chunks, Fresh
½ cup
70
0
0
0
0
25
18
1
16
0.5
Pineapple,
Tidbits, cn
½ cup
70
0
0
0
0
10
17
1
14
0
1
medium
30
0
0
0
0
0
8
1
7
0.5
Orange, Fresh
Pears, Fresh
Plum, Fresh
Allergy Info
ALL MEALS
Fruit Bar
11
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Strawberries,
Dried Pieces
1 Tbsp
47
0
0
0
0
0
12
0.7
10
0
Strawberries,
Fresh
½ cup
23
0
0
0
0
0
6
1.4
3.5
0.5
Allergy Info
ALL MEALS
Fruit Bar
12
Cheese,
American
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
ALL MEALS
Egg Works – Made to Order Omelet Station
1 slice
70
6
3.5
0
20
298
0.5
0
0
3
Milk
1 oz
109
8.7
6.5
0
33
185
1.1
0
0
6.5
Milk
Cheese,
Mozzarella,
Shredded
¼ cup
80
6
3.5
0
15
170
1
0
0
8
Milk
Cooking Oil,
Liquid Margarine
1 tbsp
120
14
3
0
0
0
0
0
0
0
Soy
Cooking Oil,
Olive Oil
1 tbsp
235
26
3.9
0
0
0
0
0
0
0
Cooking Oil,
Pan Spray
/3
second
0
0
0
0
0
0
0
0
0
0
Soy
4 oz
56
0
0
0
0
232
1.9
0
0
11
Egg
4 oz
68
0
0
0
0
55
0
0
0
16
Egg
Eggs,
Fried
1 each
112
9.5
2.4
0
186
108
0.4
0
0.2
6.3
Egg, Soy
Eggs,
Whole Liquid
4 oz
159
11
3.4
0
476
147
0
0
0
14
Egg
Meat,
Bacon, Crumbled
1 tbsp
81
7.1
2.5
0
15
294
0
0
0
4.1
Meat,
Chicken, Diced
1 oz
40
0.6
0.2
0
19
22
0
0
0
9
Meat,
Ham, Diced
1 oz
35
0.8
0.3
0
5.1
289
4.1
0
3
3.5
Cheese, Cheddar,
Shredded
Egg Beaters
Egg Whites
1
13
Meat,
Turkey, Diced
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
1 oz
30
0.6
0
0
16
152
0.6
0
0.6
5.6
¼ cup
5
0
0
0
0
0
1
0
0
0
¼ cup
5
0
0
0
0
0
1
0
0
0
Toppings,
Chives, Sliced
2 tbsp
3
0
0
0
0
0
1
0.5
0
0
Toppings,
Jalapenos, Sliced
2 tbsp
4
0
0
0
0
217
0.5
0.3
0
0
Toppings,
Mushroom, Sliced
¼ cup
4
0
0
0
0
1
0
0
0
0
Toppings,
Olives, Black
2 tbsp
30
2.5
0.5
0
0
115
<1
0
0
0
Toppings,
Onion, Chopped
2 tbsp
8
0
0
0
0
1
2
0
1
0
Toppings,
Salsa
2 tbsp
10
0
0
0
0
250
2
<1
2
0
Toppings,
Squash, Chopped
¼ cup
6
0
0
0
0
1
1
0.6
0.5
0.3
Toppings,
Tomato, Chopped
¼ cup
8
0
0
0
0
2
2
0.5
1
0
¼ cup
5
0
0
0
0
3
1
0.3
0.5
0.4
Toppings,
Bell Pepper,
Green, Chopped
Toppings,
Bell Pepper,
Red, Chopped
Toppings,
Zucchini, Chopped
Allergy Info
ALL MEALS
Egg Works – Made to Order Omelet Station
14
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Saturated Fat
SMOOTHIES @ UGA
Smoothies
Banana Flip
10 oz
497
19
4.1
0
0
345
66
4.2
45
20
Milk, Soy,
Peanuts
Banana Split
10 oz
324
0.3
0.1
0
0
122
75
3.1
56
7.3
Milk
Lite-N-Luscious
10 oz
165
0.6
0
0
0
8.2
41
6.7
30
1.4
Moco-Choco-Cino
10 oz
336
0
0
0
0
224
70
0
55
12
Milk
Over the Rainbow
10 oz
158
1.2
0.4
0
0.4
30
36
5.9
27
1.9
Milk
Raspberry
Chocolate
Collision
10 oz
226
0.5
0
0
0
121
48
4.9
34
7.4
Milk
Strawberry
Landslide
10 oz
188
1.8
1.1
0.1
6.6
85
39
1.8
31
5.7
Milk, egg
The Energizer
10 oz
86
0.7
0.4
0
0.4
23
19
1
16
0.9
Milk
The Incredible
Hulk
10 oz
365
22
5.1
0.1
6.6
223
32
4.2
20
15.7
Triple Berry
Zinger
10 oz
291
0.6
0
0
0
115
66
8.2
49
8
Milk, Soy,
Peanuts
Milk
15
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Applesauce, cn
3 oz
61
0
--
--
--
10
16
1.4
12
0
Cheese, Cheddar,
Shredded
1 oz
114
9.4
6
--
30
176
0.4
0
0.1
7.1
Fruit Mix, Fruit
Cocktail, cn
4 oz
55
0
0
0
0
9.1
13
0.9
10
0
Orange, Sections,
Fresh
3 oz
40
0.1
0
0
0
0
10
2
8
0.8
Peach, Halves, cn
1 each
36
0
0
0
0
7.3
8.7
0
7.3
0
Pear, Halves, cn
1 each
36
0
0
0
0
3
8.5
1.2
6.1
0
Pineapple,
Chunks, Fresh
4 oz
54
0.1
0
0
0
1.1
14
1.6
11
0.6
Strawberry
Halves, Frozen,
Sweetened
3 oz
82
0
0
0
0
3
22
2
15
0
Honey
1 Tbsp
64
0
0
0
0
1
17
0
17
0
Jam, Apple Butter
1 Tbsp
35
0
0
0
0
5
9
0
7
0
Jam, Orange
Marmalade
1 Tbsp
49
0
0
0
0
11
13
0
10
0
Jam, Peach
1 Tbsp
50
0
0
0
0
0
13
0
10
0
Jam, Strawberry
1 Tbsp
50
0
0
0
0
0
13
0
12
0
Allergy Info
SMOOTHIES @ UGA
Waffle Station Area
Milk
16
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Waffle Station Area
Jam, Raspberry
1 Tbsp
56
0
0
0
0
6
14
0
10
0
Jelly, Apple
1 Tbsp
50
0
0
0
0
5
13
0
5
0
Jelly, Grape
1 Tbsp
50
0
0
0
0
0
13
0
12
0
Nuts, Almonds,
Sliced
1 Tbsp
39
14
1
0
0
0
5
3
1
6
Tree Nuts
Nuts, Pecans,
Pieces
1 Tbsp
47
5
0.4
0
0
0
1
0.7
0.3
1
Tree Nuts
Peanut Butter
1 Tbsp
95
8
1.5
0
0
75
3.5
1
1.5
3.5
Raisins
1 tbsp
27
0.1
0
0
0
1
7
0.5
5.3
0.3
Spread, Butter
Pat
1 Packet
70
8
5
0
20
65
0
0
0
0
Milk
Spread,
Margarine
1 Packet
25
2.5
0.5
0
0
40
0
0
0
0
Soy
Spread, Whipped
Margarine
1 Packet
22
2
0.5
0
0
40
0
0
0
0
Soy
Sugar, Brown
1 Tbsp
36
0
0
0
0
3
6
0
6
0
Syrup, Breakfast
1 Packet
105
0
0
0
0
60
26
0
16
0
Syrup, Breakfast,
Sugar Free
1 Packet
15
0
0
0
0
40
4
0
0
0
Soy, Peanuts
17
Waffle, MakeYour-Own,
Belgian
Yogurt, Fruited,
Low Fat, Custard
Style
Yogurt, Plain,
Low Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Waffle Station Area
1 each
256
2.5
1.2
0
8.6
937
56
4.9
12
6.2
Wheat, Milk,
Egg, Soy
½ cup
114
1
0.6
0
7
53
22
0
18
3.5
Milk
½ cup
77
2
1
0.2
8
86
9
0
9
7
Milk
18
Cream Cheese,
Chive and Onion
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
G
Total Fat
Calories
Serving Size
Product
Allergy Info
ALL MEALS
2 Tbsp
70
5
3.5
0
20
170
2
0
2
2
Milk
1 Packet
(3/4 oz)
21
0.3
0.2
0
1.5
116
1.2
0
0
3
Milk
Cream Cheese,
Garden Vegetable
2 Tbsp
90
8
5
0
35
160
2
0
2
1
Milk
Cream Cheese,
Honey Nut
2 Tbsp
100
8
5
0
30
100
4
0
4
1
Milk
73
7
4
0
23
68
1
0
0.7
1
Milk
Cream Cheese,
Fat-Free
Cream Cheese,
Regular
1 Packet
(1 oz)
Cream Cheese,
Pineapple
2 Tbsp
70
5
3.5
0
20
170
2
0
2
2
Milk
Cream Cheese,
Salmon
2 Tbsp
73
7
4
0
21
1
1
0
1
2
Milk
Cream Cheese,
Strawberry
2 Tbsp
90
8
4.5
0
30
120
5
0
4
1
Milk
Cream, Half &
Half
1 Each
15
1.5
1
0
5
0
1
0
0
0
Milk
Honey
1 Tbsp
64
0
0
0
0
1
17
0
17
0
1 tsp
0
0
0
0
0
20
0
0
0
0
3
Peppers
2
0
0
0
0
143
1
0
0
0
1 Tbsp
5
0
0
0
0
125
1
0
1
0
Hot Sauce,
Cholula
Hot Sauce,
Green Pepper
Vinegar
Hot Sauce,
Picante
19
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
ALL MEALS
Hot Sauce,
Sriracha Chili
1 tsp
5
0
0
0
0
100
1
0
1
0
Hot Sauce,
Tabasco Sauce
1 tsp
0
0
0
0
0
30
0
0
0
0
Hot Sauce,
Texas Pete
1 tsp
0
0
0
0
0
100
0
0
0
0
Lemon Wedges
1 Each
0
0
0
0
0
0
0
0
0
0
Mayonnaise,
Fat-Free
1 Tbsp
10
0
0
0
0
95
2
0
<1
0
Soy, Egg
Mayonnaise,
Regular
1 Tbsp
90
10
1.5
0
5
65
0
0
0
0
Soy, Egg
Mustard, Grey
Poupon Dijon
1 tsp
5
0
0
0
0
120
0
0
0
0
Mustard,
Yellow
1 tsp
3
0
0
0
0
57
0.3
0
0
0.2
Sauce,
57 Steak
1 Tbsp
14
0.2
0
0
0
247
2.5
0
2
0.5
Sauce,
A1 Steak
1 Tbsp
15
0
0
0
0
280
3
0
2
0
Sauce, Barbeque
1 Tbsp
25
0
0
0
0
155
7
0
6
0
Sauce,
Cocktail
1 Tbsp
15
0
0
0
0
173
4
0
3
0.25
Sauce,
Horseradish
1 Tbsp
60
6
0
0
15
105
3
0
0
0
Soy
Soy, Egg
20
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
ALL MEALS
Sauce,
Ketchup
1 Tbsp
15
0
0
0
0
190
4
0
4
0
Sauce,
Soy
1 Tbsp
10
0
0
0
0
1240
1
0
1
1
Sauce,
Taco
2 Tbsp
15
0
0
0
0
220
3
0
2
0
Sauce,
Tartar
1 Tbsp
75
8
1.3
0
7.5
230
0.
5
0
0.
5
0
Soy, Egg
Sauce,
Worcestershire
1 Tbsp
0
0
0
0
0
52
0
0
0
0
Fish, Soy
Sugar, Brown
1 Tbsp
36
0
0
0
0
3
6
0
6
0
Sugar,
Granulated,
White
1 Packet
23
0
0
0
0
0
6
0
6
0
Sugar Substitute,
Equal
1 Packet
0
0
0
0
0
0
0
0
0
0
Sugar Substitute,
Splenda
1 Packet
0
0
0
0
0
0
0
0
0
0
Sugar Substitute,
Sweet ‘N Low
1 Packet
0
0
0
0
0
0
0
0
0
0
1 tsp
0
0
0
0
0
120
0
0
0
0
1 tsp
6
0
0
0
0
0
2
1
0
0
1 tsp
0
0
0
0
0
0
0
0
0
0
Spice,
Best O’ Butter
Seasoning
Spice,
Cinnamon,
Ground
Spice,
Lemon Pepper
Soy
Milk
21
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Spice,
Pepper, Black
1 tsp
5
0
0
0
0
1
1
0
0
0
Spice,
Salt
1 tsp
0
0
0
0
0
232
5
0
0
0
0
Spice,
Seasoning Salt
1 tsp
0
0
0
0
0
140
0
0
0
0
0
Spice,
Thai Blend
1 tsp
0
0
0
0
0
400
0
0
0
0
Syrup,
Breakfast
1 oz
138
0
0
0
0
3.3
35
0
33
0
Syrup,
Breakfast,
Sugar-Free
1 oz
15
0
0
0
0
40
4
0
0
0
Vinegar,
Balsamic
1 Tbsp
10
0
0
0
0
0
2
0
2
0
Vinegar,
Red Wine
1 Tbsp
2
0
0
0
0
0
0
0
0
0
Vinegar,
White
1 Tbsp
0
0
0
0
0
0
0
0
0
0
Allergy Info
ALL MEALS
22
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREAKFAST ITEMS
Bakery Products
Bagel Spread,
Chive & Onion
2 Tbsp
90
9
5
0
35
160
2
0
2
2
Milk, Wheat
Bagel Spread,
Cinnamon and
Brown Sugar
2 Tbsp
70
6
3.5
0
5
55
3
0
2
1
Milk, Wheat
Bagel Spread,
Fat-Free
2 Tbsp
30
0
0
0
5
200
1
0
1
5
Milk, Wheat
Bagel Spread,
Garden Vegetable
2 Tbsp
90
8
5
0
35
160
2
0
2
1
Milk, Wheat
Bagel Spread,
Honey Nut
2 Tbsp
90
8
4.5
0
30
125
4
0
4
1
Milk, Wheat
Bagel Spread,
Mixed Berry
2 Tbsp
60
5
3.5
0
15
50
4
0
4
<1
Milk, Wheat
Bagel Spread,
Pineapple
2 Tbsp
90
7
4.5
0
30
115
4
0
4
1
Milk, Wheat
Bagel Spread,
Regular
2 Tbsp
100
10
6
0
30
90
1
0
1
2
Milk, Wheat
Bagel Spread,
Salmon
2 Tbsp
168
15
9
0
44
138
2
0
0.2
6.6
Milk, Wheat
Bagel Spread,
Strawberry
2 Tbsp
192
19
11
0
56
169
3
0.1
1
3.7
Milk
Bagel, Berry
1 Each
(5 oz.)
380
2
0
0
0
740
75
0
6
13
Wheat, Soy
Bagel, Cinnamon
Raisin
1 Each
(5 oz.)
380
1.5
0
0
0
730
78
<1
8
13
Wheat, Soy
Bagel, Everything
1 Each
(5 oz.)
380
1.5
0
0
0
770
0
4
13
Wheat, Soy
74
23
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREAKFAST ITEMS
Bakery Products
Bagel, French
Toast
1 Each
(5 oz.)
380
1.5
0
0
0
730
75
0
6
13
Wheat, Soy
Bagel, Plain
1 Each
(5 oz.)
380
1.5
0
0
0
770
74
0
4
13
Wheat, Soy
Bagel, Wheat
1 Each
(5 oz.)
370
1.5
0
0
0
640
74
2
4
13
Wheat, Soy
Bear Claw
Beignets
1 Each
85
2.6
1.5
0
0
121
130
0.8
5
2.3
Milk, Soy,
Wheat
Biscotti, Almond
1 Each
155
5
2
--
20
45
22
0
8
3
Biscotti, Hazelnut
Chocolate
1 Each
155
5
2
--
20
50
22
0
6
3
Biscuits
1 Each
210
8
5
0
0
500
28
0.5
2
5
Milk, Wheat
Bread, Cinnamon
Raisin Swirl
1 Slice
80
1.3
0.5
0
0
105
16
1
7
2
Wheat, Soy
Bread, Croissant
1 Slice
220
10
6
0
25
260
28
1
5
5
Milk, Egg,
Wheat, Soy
Bread,
English Muffin
1 Each
130
1
0
0
0
240
26
1
1
5
Wheat, Soy
Bread,
Gluten Free
1 Slice
120
4
2.5
0
0
310
20
1
0
2
Egg, Soy
Bread,
Pita, Pocket
1 Each
80
0
0
0
0
80
17
0.5
1
3.5
Bread, Wheat,
Honey
1 Slice
70
0.5
0
0
0
120
14
1
2
2
Wheat, Milk,
Egg, Tree
Nuts
Wheat, Milk,
Egg, Soy,
Tree Nuts
Wheat
Wheat, Soy
24
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREAKFAST ITEMS
Bakery Products
Bread, Wheat,
Lite
1 Slice
40
0.5
0
0
0
90
9.5
2.5
0.5
2.5
Wheat, Soy
Bread, White,
Enriched
1 Slice
65
0.8
0
0
0
130
13
<1
1.5
2
Wheat, Soy
Bread, White,
Enriched, Lite
1 Slice
40
0.5
0
0
0
85
9.5
2.5
1
2.5
Wheat, Soy
Bread, Whole
Grain with Honey
1 Slice
65
1
0
0
0
120
13
1
2.5
3
Wheat, Soy
Danish, Almond
Bear Claw
1 Each
124
7
4
0
21
97
13
0
4
2
Milk, Egg,
Tree Nuts,
Wheat, Soy
Danish, Apple
Lattice
1 Each
115
6
4
0
19
81
12
0
4
2
Milk, Egg,
Wheat, Soy
Danish, Apricot
Medallion
1 Each
117
6
4
0
18
82
13
0
4
2
Milk, Egg,
Wheat, Soy
Danish, Banana
Triangle
1 Each
117
6
4
0
19
81
13
0
4
2
Milk, Egg,
Wheat, Soy
Danish, Black
Cherry Burst
1 Each
116
6
4
0
18
82
13
0
4
2
Milk, Egg,
Wheat, Soy
Danish, Pain Au
Chocolate
1 Each
99
6
4
0
18
75
9
0
2
2
Milk, Egg,
Peanuts,
Wheat, Soy
Donut, Apple
Fritter
1 Each
290
17
9
0
0
290
28
1
4
4
Wheat, Milk,
Egg, Soy
Donut, Bismarck
Bavarian Cream
1 Each
330
18
9
0
0
390
37
1
8
5
Wheat, Milk,
Soy, Egg
Donut, Bismarck
Raspberry
1 Each
350
18
9
0
0
380
42
1
12
5
Wheat, Milk,
Soy, Egg
25
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREAKFAST ITEMS
Bakery Products
Donut, Cake
1 Each
270
17
9
0
15
240
25
1
10
3
Wheat, Milk,
Egg, Soy
Donut, Yeast Ring
1 Each
220
13
7
0
0
260
21
1
1
4
Wheat, Milk,
Soy, Egg
Muffin, Apple
Oatmeal
1 Each
234
8
3.3
0
34
254
40
2.5
21
3.9
Milk, Egg,
Wheat, Soy
Muffin, Blueberry
Oatmeal
1 Each
181
6.1
1.1
0
19
108
28
2.2
12
3.6
Milk, Egg,
Wheat, Soy
Muffin, Chocolate
Chip
1 Each
174
8.3
3
0
27
294
25
0.5
13
2
Milk, Eggs,
Wheat, Soy
Muffin, Chocolate
Chip Latte
1 Each
254
11
6
0
34
513
38
0.6
21
2.8
Milk, Egg,
Wheat, Soy
Muffin, Chocolate
Chocolate Chip
1 Each
309
13
6.3
0
36
527
51
0.8
32
3.4
Milk, Egg,
Wheat, Soy
Muffin, Classic
Blueberry
1 Each
268
11
1.7
0
25
623
40
1.6
15
3.7
Milk, Egg,
Wheat, Soy
Muffin,
Gingerbread
1 Each
345
13
7.6
0.2
79
879
56
2.7
28
4.6
Milk, Egg,
Wheat, Soy
Muffin, Good
Morning
1 Each
Muffin, Peach
1 Each
Egg, Tree
Nut, Wheat,
Soy
Milk, Egg,
Wheat, Soy,
Tree Nuts
26
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREAKFAST ITEMS
Bakery Products
Muffin, Pecan
Sour Cream
1 Each
281
11
6.6
0.1
56
720
45
1.9
23
3.3
Milk, Egg,
Wheat, Soy
Muffin,
Strawberry
Cheesecake
1 Each
278
12
7.5
0.1
65
524
41
1.1
23
3.5
Milk, Egg,
Wheat, Soy
Muffin, Whole
Wheat Banana
1 Each
313
11
1.7
0
25
163
56
5
28
6
Milk, Egg,
Soy Wheat,
Peanuts
Wheat, Soy
Pop-Tart, Frosted
Brown Sugar
Cinnamon
1 Each
210
7
2.5
0
0
175
35
<1
16
2.5
Pop-Tart, Frosted
Chocolate Fudge
1 Each
200
5
1.5
0
0
230
37
1
20
3
Wheat,
Milk, Egg,
Soy
205
5
1.5
0
0
165
38
0.5
17
2
Wheat, Soy
205
10
5
0
8
160
27
0.5
13
2
Pop-Tart, Frosted
Strawberry
Scone, Apple
Cinnamon
1 Each
1 Each
Wheat,
Milk, Egg,
Soy
Wheat,
Milk, Egg,
Soy
Wheat,
Milk, Egg,
Soy
Scone, Brown
Sugar Cinnamon
1 Each
220
10
6
0
5
135
30
1
16
2
Scone, Chocolate
Chunk
1 Each
225
12
6
0
8
155
29
0.5
15
2.5
Scone, Chocolate
Chunk
1 Each
225
12
6
0
8
155
29
0.5
15
2.5
Wheat,
Milk, Egg,
Soy
Scone, Cranberry
Orange
1 Each
190
10
5
0
8
160
25
1
11
2.5
Wheat,
Milk, Egg,
Soy
Scone, White
Chunk Raspberry
1 Each
215
11
6
0
8
165
27
0.5
13
2.5
Wheat,
Milk, Egg,
Siy
27
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
BREAKFAST ITEMS
Bakery Products
1 Slice
248
12
2
0
15
325
31
2
13
5
Wheat,
Milk, Egg,
Soy, Tree
Nuts
1 Slice
161
7.5
1.9
0
17
230
22
0.9
14
1.7
Egg, Tree
Nut, Wheat
1 Slice
287
15
2.4
0
28
329
35
0.6
23
2.4
Sweet Bread,
Strawberry Pecan
1 Slice
220
13
2
0
20
95
26
1
13
2
Sweet Rolls,
Cinnamon Swirl
1 Each
170
3
1
0
0
190
32
1
7
5
Sweet Rolls,
Orange Twist
1 Each
200
9.9
3.0
2.4
8.6
310
24
0.7
6.5
3.7
Sweet Bread,
Cinnamon Crunch
Walnut
Sweet Bread,
Georgia Pecan
Peach
Sweet Bread,
Poppyseed
Almond
Milk, Egg,
Tree Nut,
Wheat, Soy
Wheat,
Egg, Soy,
Tree Nuts
Wheat,
Milk, Egg,
Soy
Wheat, Egg
Milk, Soy
28
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREAKFAST ITEMS
Headliners – Eggs, Meats, & Meat Entrées
Bacon, Strips
3
slices
130
11
4.1
0
24
470
0
0
0
6.5
Bacon, Canadian
2 oz
71
3.5
1.5
--
30
597
0
0
0
10
Breakfast
Vegetable Frittata
¾ cup
278
14
6.1
0
158
840
23
0.9
8.6
17
Milk, Eggs,
Wheat, Soy
Country Gravy
with Sausage
½ cup
228
18
4.6
0
34
549
4.6
0
0
4.6
Milk, Wheat,
Soy
Chicken Fritter
1 each
91
3.7
0.8
0
13
256
7.5
0.5
0.5
6.9
Milk, Wheat,
Soy
Creamed Dried
Beef
4 oz
132
8.8
1.8
0
18
563
6.2
0.9
3.5
7.9
Milk, Wheat
French Toast,
Sausage Stuffed
1 each
265
15
5.8
0
138
512
17
0.5
2.9
14
Milk, Eggs,
Wheat
Ham, Country
2.5 oz
133
7.6
2.5
--
67
1605
0
--
--
18
2 oz
74
3.4
1.4
--
30
587
1.4
0
1.4
9.5
Eggs, Fried
1 each
122
10
2.5
0
212
70
0.4
0
0.4
6.3
Egg
Eggs, Hard
Cooked
1 each
72
5
1.6
--
212
70
0.4
0
0.4
6.3
Egg
Eggs, Scrambled
½ cup
175
14
3.5
0
405
125
0
0
0
12
Egg, Soy
Sausage, Chicken
Link
½
each
(2 oz)
90
6
1
0
45
318
0
0
0
9
Ham, Grilled
29
Sausage, Little
Smokies
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREAKFAST ITEMS
Headliners – Eggs, Meats, & Meat Entrées
2 oz
196
18
5.9
0
34
675
2
0
2
6.8
Sausage, Patties
1 each
129
11
3.7
0.1
31
271
0
0
0
7
Sausage, Smoked
Link
2 oz
192
16
5
0
35
608
3
0.5
1
7.1
Soy
Sausage Soufflé
4 oz
267
21
7.8
0.1
175
568
5.2
0.3
2.7
16
Milk, Egg,
Wheat, Soy
Sausage, Turkey
Links
2 links
106
4
1.4
0.5
48
275
0
0
0
16
Sausage, Veggie
Patties
1 each
67
1.8
0
--
0
157
5.4
0
0.9
7.2
Steak Fritter
1 each
170
11
4
0
25
379
9
1
0
8
Eggs, Wheat,
Soy
Milk, Wheat
30
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
!Product
Allergy Info
BREAKFAST ITEMS
Headliners – Griddle Items
French Toast
2 slices
267
13
2.7
0
80
489
31
1.1
6.5
7.5
Milk, Egg,
Wheat, Soy
French Toast,
Overnight
1 each
127
4.8
1.9
0
54
245
17
0.5
2.7
4.3
Milk, Egg,
Wheat, Soy
French Toast,
Peach Filled
1 slice
258
11
4.7
0.2
226
331
29
1.4
9.1
11
Milk, Egg,
Wheat, Soy
French Toast,
Raisin Bread
2 slices
293
14
3.7
0
80
426
35
2.1
17
7.2
Milk, Egg,
Wheat, Soy
French Toast,
Sausage Stuffed
1 each
317
21
7.5
0.1
140
522
18
0.9
3
15
Milk, Egg,
Wheat, Soy
French Toast,
Sticks, Whole
Wheat
3 each
209
9.3
1.5
0
0
325
28
3.1
7
5.4
Milk,
Wheat, Soy
French Toast,
Whole Grain
1 each
135
7
1.3
0
40
237
15
1.7
4.4
4.8
Milk, Egg,
Wheat, Soy
French Toast,
Whole Wheat
Faultless
1 each
75
1
0
0
0
211
16
1.8
4.4
8.6
Egg,
Wheat, Soy
French Toasted
English Muffin
1 each
220
8.4
1.9
0
80
414
29
1
4.3
8.1
Milk, Egg,
Wheat, Soy
Pancakes
2 each
255
9.5
2.4
0.1
70
477
35
0.8
8.7
7.8
Milk, Egg,
Wheat, Soy
Pancakes,
Banana
2
each
266
16
3.9
0
50
463
27
1.4
7.7
5.6
Milk, Egg,
Wheat, Soy
Pancakes,
Blueberry
2
each
262
9.4
2.5
0.1
63
479
36
1.1
9.8
8
Milk, Egg,
Wheat, Soy
2 each
192
3.5
1.5
0
5
565
34
3
6
5
Milk, Egg,
Wheat, Soy
Pancakes,
Whole Grain
31
Waffle, MakeYour-Own Belgian
Waffle, Sticks,
Whole Grain
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
BREAKFAST ITEMS
Headliners – Griddle Items
1
each
256
2.5
1.2
0
9
937
56
4.9
12
6.2
Milk, Egg,
Wheat, Soy
3 sticks
211
3
0
0
0
513
41
3
7.5
6
Milk, Egg,
Wheat, Soy
32
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
BREAKFAST ITEMS
Headliners – Side Items
1 each
220
8
5
0
0
580
22
0
2
4
Wheat, Milk,
Soy
6 oz
352
29
10
0
71
666
6.1
0.1
2.8
16
Wheat, Milk,
Soy
Grits, Cheese
½ cup
94
4.1
2.3
0
14
185
10
0
0
4.1
Milk
Grits, Plain
½ cup
66
0
0
0
0
186
15
0
0
1.4
Oatmeal
½ cup
62
1.2
0.2
0
0
156
11
1.6
0.4
2.1
Potato, Cakes
Mini
4 oz
239
15
2.2
0
0
671
27
3
0
3
Soy
Potato, Hash
Browns, Cubed
3 oz
139
8.6
1.6
0
0
160
15
1.9
0.7
1.7
Soy
½ cup
139
8.6
1.6
0
0
72
15
1.9
0.7
1.7
Soy
3 oz
171
7.5
1.2
0
0
307
23
2.8
0
2.8
Soy
½ cup
170
7.8
1.2
0
0
352
24
3
0.4
2.8
Soy
Biscuits
Country Gravy
with Sausage
Potato, Hash
Browns, Cubed,
with Onion
Potato, Hash
Browns,
Shredded
Potato, Hash
Browns Shredded
with Onion
33
Bread,
Hamburger Bun,
White
Bread,
Hamburger Bun,
Wheat, 100%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
G
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
BLUE STEEL GRILL
1 Bun
167
2.6
0.7
--
0
287
30
1.3
3.8
5.7
Wheat, Soy
1 Each
170
2
0.5
0
0
340
33
3
3
8
Wheat, Milk,
Soy
Bread, White
Hoagie Bun
1 Roll
230
2
0
0
0
510
47
2
3
8
Wheat, Soy
Bread, White,
Enriched
1 Slice
65
0.8
0
0
0
130
13
<1
1.5
2
Wheat, Soy
Bread,
Wheat Hoagie
Bun
1 Roll
220
2.5
0
0
0
460
44
4
5
8
Wheat, Egg,
Soy
Cheese,
American
1 Slice
70
6
3.5
0
20
300
0.4
0
0
3
Milk
Cheese, Cheddar
1 Slice
80
7
4
0
20
135
0
0
0
5
Milk
Cheese,
Provolone
1 Slice
80
6
3
0
15
180
0
0
0
5
Milk
Cheese, Swiss
1 Slice
60
5
3
0
15
270
0
0
0
4
Milk
Cheese, Vegan
1 Slice
40
2
0
0
0
120
5
0
0
1
Soy
Corn Dog
1 Each
180
9
2.5
0
25
540
19
0
6
7
Egg, Soy,
Wheat
1 Each
436
24
9.8
0
75
568
30
1.3
3.8
22
Milk, Wheat,
Soy
1 Each
500
19
6.6
0
56
928
56
4
5.9
29
Milk, Wheat,
Egg, Soy
Grill Feature,
Cheeseburger,
American Cheese
Grill Feature,
Chicken Cheese
Philly, Toasted
34
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BLUE STEEL GRILL
Grill Feature,
Philly Cheese
Steak, Toasted
1 Each
451
17
7.9
0
56
828
48
3
5.9
29
Sandwich Filling,
Beef, Philly
½ Cup
150
5.5
2
--
55
245
5
0
2
17
Sandwich Filling,
Corned Beef
½ Cup
122
3
2
--
61
871
0
0
0
20
Sandwich Filling,
Chicken, Grilled
1 Each
104
3
1
0
47
416
2
0
1
17
Sandwich Filling,
Chicken, Philly
½ Cup
124
5.5
1.5
0
47
416
2
0
1
17
Sandwich Filling,
BBQ Pork
½ Cup
294
17
7
0
80
574
15
3
15
30
Sandwich Filling,
Bacon, Strips
2
Slices
86
8
3
--
16
313
0
0
0
4
Sandwich Filling,
Hamburger,
100% Beef
1 Each
216
17
7
--
60
57
0
0
0
15
Sandwich Filling,
Hot Dog, All Beef
1 Each
141
13
6
1
30
464
1
0
1
5
Side,
Chili
½ cup
220
22
5
0
30
715
7
3
1
11
Soy
Side,
French Fries
4 oz
324
24
4.7
2.7
0
182
24
2.7
1.4
2.7
Soy
Side,
Onion Rings
3 oz
369
28
5.1
0
0
484
28
1.8
5.4
2.7
Wheat,
Milk, Soy
5
wings
315
24
5.9
0.2
87
485
3.2
2.4
0
22
Milk, Soy
Side,
Wings, Hot
Milk,
Wheat,
Egg, Soy
Soy
35
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Side,
Wings, Plain
5 wings
277
21
6.3
0.2
87
478
0.3
0.1
0
21
Toppings,
Bell Peppers,
Green
2 Rings
6
0
0
0
0
0
2
0.4
0
0
Toppings,
Buffalo Hot Sauce
1 Tbsp
40
3.5
1
0
0
750
4
3
0
1
Toppings,
Lettuce,
Shredded
¼ Cup
3
0
0
0
0
2
0.5
0
0
0
Toppings,
Onion, Sliced
1 Slice
15
0
0
0
0
2
3.5
0.5
1.6
0.5
2 Tbsp
8
0
0
0
0
0.5
2
0.2
0.5
0
2 Tbsp
138
14
2.5
0
0
0.5
2
0.2
0.5
0
Toppings,
Relish
1
Packet
13
0
0
0
0
81
3.5
0
3
0
Toppings,
Sauerkraut
1 Tbsp
5
0
0
0
0
189
0.9
1
0.9
0
Toppings,
Tomato, Sliced
1 Slice
4
0
0
0
0
1
1
<1
0.5
0
Toppings,
Onions and
Peppers, Chopped
Toppings, Onions
and Peppers,
Chopped, Cooked
Allergy Info
BLUE STEEL GRILL
Milk, Soy
Soy, Milk
36
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREADS
Rolls, Crackers, Deli Breads
Biscuits
1 Each
210
8
5
0
0
500
28
0.5
2
5
Milk, Wheat
Bread, Cinnamon
Raisin Swirl
1 Slice
80
1.3
0.5
0
0
105
16
1
7
2
Wheat, Soy
Bread, Cornbread
1 Slice
240
12
2
0
23
584
28
1.2
4.2
3.9
Wheat, Milk,
Egg, Soy
Bread, Croissant
1 Slice
220
10
6
0
25
260
28
1
5
5
Wheat, Milk
Bread, Dinner
Yeast Roll
1 Roll
110
2.2
1.1
0
0
166
20
0.5
2.9
2.4
Wheat, Milk,
Egg, Soy
Bread, Duchess
Rolls, Sweet
1 Roll
107
1.8
0
0
0
83
20
1.2
4.8
3.6
Wheat, Soy
1 Muffin
130
1
0
0
0
240
26
<1
4
4
Wheat, Soy
Bread,
Gluten Free
1 Slice
120
4
2.5
0
0
310
20
1
0
2
Egg*
Bread,
Pita, Pocket
1 Each
211
0
0
0
0
211
44
1.3
2.6
9.3
Wheat
Bread,
Pumpernickel
1 Slice
90
1
0
0
0
250
18
1
1
3
Wheat, Soy
Bread, Rye
1 Slice
94
1.2
0
--
0
284
18
1.2
1.2
3.5
Wheat, Soy
Bread, Sour
Dough
1 Slice
103
0.6
0
0
0
232
21
0.6
1.3
3.9
Wheat, Soy
Bread, Wheat,
Honey
1 Slice
131
0.9
0
--
0
224
26
1.9
3.7
3.7
Wheat, Soy
Bread,
English Muffin
37
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREADS
Bread, Wheat,
Light
1 Slice
40
0.5
0
0
0
80
10
3
0.5
2.5
Wheat, Soy
Bread, White,
Enriched
1 Slice
69
0.8
0
0
0
139
13
<1
1.6
2.1
Wheat, Soy
Bread, White,
Enriched, Light
1 Slice
40
0.5
0
0
0
80
9.5
2.5
0.5
2
Wheat, Soy
Bread, Whole
Grain with Honey
1 Slice
65
1
0
0
0
120
13
1
2.5
3
Wheat, Soy
Bread, Whole
Wheat
Breadsticks
1 Each
110
1
0
0
0
220
21
1
4
4
Wheat, Soy
35
1.5
0.5
0
0
75
5
0
0
0.5
Wheat, Soy
78
1.5
0.5
0
0
234
14
1
0
1.5
Wheat, Soy
35
1.5
0
0
0
75
5
0
1
0.5
Wheat, Soy
Crackers,
Captain’s Wafers
Crackers, Saltines
1
package
6 Each
Crackers, Whole
Wheat Wafers
package
Roll, Onion Roll
1 Roll
170
2.5
1
0
0
290
31
1
5
6
Wheat, Egg,
Soy
Roll, Sesame Bun
1 Bun
240
4
1
--
10
330
45
1
4
6
Wheat, Egg,
Soy
Roll, Sub Bun
1 Roll
230
2
0
0
0
510
47
2
3
8
Wheat, Soy
Roll, Wheat
Hoagie Bun
1 Roll
220
2
0
0
0
470
43
4
5
8
Wheat, Egg,
Soy
1 Wrap
290
7
3
0
0
490
49
2
0
7
Milk, Wheat
Tortilla,
Chipotle
1
38
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
BREADS
Tortilla,
Garlic and Herb
1 Wrap
290
7
3
0
0
490
49
2
1
7
Wheat
Tortilla,
Jalapeno Cheese
1 Wrap
330
8
1.5
0
0
330
56
2
2
7
Milk, Wheat,
Soy
1 Wrap
290
7
3
0
0
490
49
2
1
7
Wheat
1 Wrap
220
7
1
0
0
135
32
10
2
14
Wheat, Soy
1 Wrap
290
7
3
0
0
400
49
2
1
7
Wheat, Soy
Tortilla,
Sun-Dried
Tomato Basil
Tortilla,
Wheat, Soy,
and Flax
Tortilla, White
39
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
GIORGIO’S & CO.
Pasta Bar
Bread,
Bread Stick
1 each
97
1.2
0.2
0
0
210
19
1
--
4
Wheat, Soy
Bread, Focaccia
Cheese Stick
1 each
72
4.7
2.4
0
14
226
1.8
0
0.9
56
Milk,
Wheat, Soy
4 oz
108
3.3
1.4
0
7
535
16
1.4
2.8
3.8
Wheat
1/12
pan
230
5
2.5
0
15
600
34
3
6
11
Milk,
Wheat, Soy
1/12
Pan
240
7
3
0
20
539
33
2
10
12
Wheat,
Milk, Soy
/12
311
16
3.3
0
17
766
34
4.4
4.4
8.9
Wheat,
Milk, Egg,
Soy
2 each
415
17
9.5
0.5
70
684
48
4.9
14
17
Wheat,
Milk, Egg
6 oz
614
38
18
0.1
23
1378
49
2.3
5.5
17
Wheat,
Milk, Soy
6 oz
573
25
7.7
0
75
1231
64
3.4
5.1
22
Wheat,
Milk, Egg
6 oz
607
18
6.8
0
83
961
82
5
3.4
27
6 oz
573
25
7.7
0
75
1231
64
3.4
5.1
22
2 each
356
21
11
0.1
67
640
30
2.1
10
13
Wheat,
Milk, Egg
7 oz
376
9.4
3.8
0
48
936
55
4.4
7.6
17
Wheat,
Milk, Egg
Entrée,
Beef Ravioli
Entrée,
Six Cheese
Lasagna LC®
Entrée,
Grilled Vegetable
Lasagna
Entrée, Vegetable
Lasagna
Entrée, Cheese
Manicotti in Spicy
Italian Sauce
Entrée, Portabella
Mushroom
Lasagna
Entrée, Pasta
Purses with
Mushroom Pesto
Entrée, Pasta
Pesto Cheese
Tortellini
Entrée, Pasta
Pesto Mushroom
Tortellini
Entrée, Stuffed
Shells in Tomato
Cream Sauce
Entrée, Cheese
Tortellini in Bella
Roma Sauce
1
Pan
Milk, Egg,
Tree Nuts,
Wheat
Milk, Egg,
Tree Nuts,
Wheat, Soy
40
Entrée, Cheese
Tortellini in
Tomato Sauce
Entrée, Cheese
Ravioli in Basil
Tomato Sauce
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
GIORGIO’S & CO.
Pasta Bar
Wheat, Milk,
Egg
6 oz
215
6
3
--
21
482
33
1.3
7
9
7 oz
362
15
7.1
0
78
877
38
2.8
5.5
18
Pasta,
Bowties
1 Cup
202
1
0
0
0
0
42
2
2
7
Wheat*
Pasta,
Egg Noodles
1 Cup
173
2
0.5
0
38
10
32
1.5
1
6.4
Wheat*
Pasta,
Mostaccioli
1 Cup
162
1
0
0
0
0
34
1.5
1
6
Wheat*
Pasta,
Orzo
1 Cup
162
1
0
0
0
0
33
1.5
2
6
Wheat*
Pasta,
Penne Rigate
1 Cup
162
1
0
0
0
0
34
1.5
1
6
Wheat*
Pasta,
Rainbow Rotini
1 Cup
170
1
0
0
0
0
34
1.6
2
6
Wheat*
Pasta,
Rotini
1 Cup
140
1
0
0
0
2.6
28
1
0.7
5
Wheat*
Pasta,
Seashells
1 Cup
170
1
0
0
0
0
33
1.6
2
6
Wheat*
Pasta,
Spaghetti
1 Cup
170
1
0
0
0
0
33
1.5
2
6
Wheat*
Pasta,
Vermicelli
1 Cup
216
1
0
0
0
0
43
1
2
7
Wheat*
Pasta,
Whole Wheat
Fettuccini
1 Cup
165
1
0.1
0
0
0
33
4
2
6
Wheat*
Milk, Egg,
Wheat
* Manufactured in a facility that uses eggs.
41
Pasta,
Whole Wheat
Twist
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
GIORGIO’S & CO.
Pasta Bar
1 Cup
165
0
0
0
0
0
33
4
2
6
4 oz
263
24
8.2
0.5
32
572
8.2
0.5
4.5
4.5
Sauce,
Burgundy Butter
½ cup
496
50
36
0.1
137
449
0
0
0
0
Milk, Soy
Sauce,
Caramelized
Onion Butter
½ cup
472
50
32
.02
137
789
4
0.2
3.2
0.2
Milk, Soy
Sauce,
Carbonara
4 oz
226
19
6.7
0.3
31
581
7.8
0.6
4.3
5.9
Milk, Soy,
Wheat
Sauce,
Chicken Marinara
4 oz
98
2.6
0.1
0
15
547
10
0.7
7.3
8.5
Sauce,
Chipotle Butter
4 oz
447
45
32
0
122
459
0.4
0.1
0.2
0.1
Sauce,
Creamy Pesto
4 oz
316
29
8.4
0.4
32
681
7.9
0.4
3.8
6.3
½ Cup
210
16
5.4
0.3
25
564
10
1
5
8
Sauce,
Homestyle
4 oz
71
2
0.2
0
0
534
12
1.8
8.9
1.8
Sauce,
Homestyle Meat
4 oz
169
8.8
2.9
0.5
41
435
9
1.3
6.7
13
Sauce,
Marinara
4 oz
116
5.2
0.7
0
0
628
16
3.1
11
2.2
Sauce,
Meatball Marinara
4 oz
235
15
5.2
0
49
1093
14
2.1
6.2
10
Sauce, Alfredo
Sauce,
Creamy Seafood
Wheat*
Wheat, Milk,
Soy
Milk, Soy
Wheat, Milk,
Tree Nuts,
Soy
Wheat, Milk,
Egg, Soy,
Fish
Wheat, Soy
NOTE: Nutritional Values That Are Not Available for a Recipe are Represented by Dashes.
* Manufactured in a facility that uses eggs.
42
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
GIORGIO’S & CO.
Pasta Bar
Sauce,
Mediterranean
Butter
4 oz
470
47
33
0
122
602
1.3
0.7
0
0.2
Sauce, Mushroom
Marinara
4 oz
71
2.1
0
0
0
498
12
1.2
7.9
1.9
Sauce, Polló
(Chicken Alfredo)
4 oz
243
19
6.7
0.4
40
475
6.5
0.4
3.6
11
Milk, Soy,
Wheat
Sauce,
Primavera
Alfredo
4 oz
189
16
5.4
0.3
21
390
8.1
1.2
3.9
3.5
Milk, Soy,
Wheat
Sauce,
Rosy Butter
4 oz
473
45
32
0
122
761
7.1
0.1
6.5
0.5
Milk, Soy
Sauce,
Shrimp Butter
4 oz
472
45
32
0
157
655
1.5
0.4
0.6
4.1
Milk, Soy,
Shellfish
Sauce,
Shrimp Marinara
4 oz
88
2.4
0
0
48
711
9.9
0.7
6.8
6.5
Shellfish
Milk, Soy
43
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
G
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
GIORGIO’S & CO.
Pizza
Cheese, Cheddar,
Shredded
¼
Cup
110
9
5
0
30
180
1
0
0
7
Milk
Cheese, Feta,
Crumbles
¼
Cup
199
8
5.5
0
34
205
1.5
0
1.5
5.5
Milk
Cheese,
Mozzarella,
Shredded
¼
Cup
80
6
3.5
0
15
170
1
0
8
Milk
Meat, Beef,
Ground
2 oz
145
8.5
3.2
0.6
51
50
0
0
0
16
Meat, Canadian
Bacon
2 oz
70
3.5
1.5
---
30
590
0
0
0
10
Meat, Chicken
Strips, Grilled
2 oz
60
1.2
.4
0
33
359
1.2
0
0.3
5.3
8
Slices
79
7
2.3
0.3
17
264
0
0
0
3.6
Meat, Pork
Sausage,
Crumbled
2 oz
140
10
3.5
0
20
620
3
1
1
8
Pan Pizza,
Buffalo Ranch
1
Each
1022
47
20
0
153
2563
83
5.4
6
64
Milk, Egg,
Wheat, Soy
Pan Pizza,
Cheese
1
Each
654
24
14
0
46
1383
77
5.7
7.3
38
Milk,
Wheat, Soy
Pan Pizza,
Hawaiian
1
Each
681
22
12
0
70
1703
81
5.2
12
40
Milk,
Wheat, Soy
Pan Pizza,
Margherita
1
Each
590
19
9.1
0
36
1233
75
6.3
6.9
28
Wheat,
Soybeans,
Milk
Pan Pizza,
Meat Lover’s
1
Each
856
38
18
0.2
105
2275
78
5.3
9.4
50
Milk,
Wheat, Soy
Meat, Pepperoni,
Sliced
0
Wheat
Soy
44
GIORGIO’S & CO.
Pizza
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
33
17
0
65
1748
77
5.7
7.3
42
Milk,
Wheat, Soy
Allergy Info
Sodium
g
Total Fat
Cholesterol
753
Trans Fat
1 Each
Saturated Fat
Pan Pizza,
Pepperoni
Calories
Serving Size
Product
Pizza,
Pesto Shrimp
1 Each
849
49
12
0
68
1230
72
5.3
3.3
32
Milk, Soy,
Shellfish,
Tree Nuts,
Wheat
Pan Pizza,
Spinach Alfredo
1 Each
757
32
13
0.2
63
1493
88
4.9
6.2
29
Milk,
Wheat, Soy
Pan Pizza,
Supreme
1 Each
811
36
18
0.2
76
1845
80
6.3
8.3
47
Milk,
Wheat, Soy
Sauce, Alfredo
2 oz
132
12
4.1
0.3
16
286
4.1
0.3
2.3
2.3
Milk,
Wheat, Soy
Sauce, Barbeque
2 oz
65
0
0
0
0
403
17
0
14
0
Sauce, Pizza
Sauce
2 oz
29
0.3
0.1
0
0
223
5.6
1.3
4
0.9
¼ Cup
7
0
0
0
0
1
2
0.5
1
0.3
¼ Cup
4
0
0
0
0
1
0.5
0
0
0.5
Toppings, Olives,
Black, Sliced
¼ Cup
30
2.5
0.2
0
0
140
0.5
0.3
0
0
Toppings, Onions,
White, Chopped
¼ Cup
16
0
0
0
0
1.5
3.5
<1
1
0.5
¼ Cup
27
0
0
0
0
0
7
0.6
6.5
0.2
¼ Cup
35
0
0
0
0
283
7.5
1.7
5
1.9
Toppings, Belle
Peppers, Green,
Chopped
Toppings,
Mushrooms,
Sliced
Toppings,
Pineapple,
Chunks
Toppings,
Tomatoes, SunDried
Milk,
Wheat, Soy
45
HEADLINERS
Entrees and Sides - By Date
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Lunch Entrée:
Beef Stew
Total Fat
Calories
Serving Size
Product
Allergy Info
Saturated Fat
Monday: January 20, February 10, March 3, March 24, April 14, May 5
6 oz
246
15
5.7
0
52
67.2
10
2.1
0
18
6 oz
380
27
3.9
0
74
1410
22
1.5
1.3
12
4 oz
205
8.4
2.4
0
9.2
284
25
2.7
1
7.9
3 oz
61
3
1.3
0
0
304
8.3
3.1
4.2
1.5
Milk, Soy
3 oz
92
3.9
1.7
0
0
251
14
2.5
10
1
Milk, Soy
4 oz
585
9.8
3.1
0.1
84
322
102
0.2
99
32
Dinner Entrée:
Chicken Supreme
1 each
396
21
4.8
0
31
445
33
0.4
4.1
16
Dinner Entrée:
Seafood Enchilada
1 each
388
16
6.1
0
34
1294
45
3.7
6.9
16
4 oz
496
26
17
0
134
1013
41
0.7
6.8
23
3 oz
78
7
1
0
0
70
3.5
1.3
1.1
1.6
3 oz
278
17
3
0
0
708
28
2.3
1.5
2.3
Lunch Entrée:
Spicy Cajun Style
Crawfish
Lunch Side Dish:
Greek Orzo and
Almond Broccoli
Lunch Side Dish:
Sauteed Cabbage
Lunch Side Dish:
Ginger Honey
Glazed Carrots
Dinner Entrée:
Cherry Cola
Pork Roast
Dinner Side Dish:
Spicy Macaroni
and Cheese
Dinner Side Dish:
Sauteed Spinach
w/ Mushrooms
and Red Onions
Dinner Side Dish:
Fried Green
Tomatoes
Wheat, Soy
Wheat,
Egg, Soy,
Shellfish
Milk, Egg
Tree Nuts,
Wheat
Milk,
Wheat, Soy
Wheat,
Egg, Milk,
Soy
Milk,, Fish,
Shellfish,
Wheat, Soy
Milk, Eggs,
Wheat, Soy
Wheat,
Soy, Milk,
Egg
46
HEADLINERS
Lunch Entrée:
Classic Lasagna
w/Garlic Bread
Lunch Entrée:
Panko Breaded
Alaskan Pollack
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
Tuesday: January 21, February 11, March 4, March 25, April 15, May 6
8 oz
310
12
6
0
40
720
34
2
7
16
Milk,
Wheat, Soy
4 oz
225
5.6
0.8
0
56
639
25
1.1
0.8
17
Milk, Egg,
Fish,
Wheat, Soy
Lunch Side Dish:
Garden Rice
3 oz
120
1.4
0.6
0
0.9
153
23
0.8
0.7
2.6
Milk, Soy
Lunch Side Dish:
Broccoli Spears
3 oz
29
0
0
0
0
24
3.8
1.9
2.3
1.9
3 oz
99
9.2
1.3
0
0
81.3
4.3
1.2
2.5
1.2
Soy
1 each
346
9
2.8
0
127
422
21
0.2
16
43
Milk,
Wheat, Soy
4 oz
416
22
7.8
1.3
196
536
20
1.2
6.5
34
Milk, Eggs,
Fish,
Wheat, Soy
Dinner Entrée:
Frogmore Stew
6 oz
255
14
4
0
131
1207
17
2.1
3.8
Dinner Side Dish:
Bubble & Squeak
4 oz
124
5.2
1.7
0
5.4
340
16
2
3.5
2.4
Dinner Side Dish:
Okra & Tomatoes
3 oz
35
1.6
0.2
0
0
114
5
1.2
2.7
1
Dinner Side Dish:
Petite Green Peas
3 oz
70
0
0
0
0
190
12
4
4
4
Lunch Side Dish:
Yellow Squash
with Herbs
Dinner Entrée:
Sweet Lemony
Chicken
Dinner Entrée:
Meat Loaf w/
Tomato Sauce
Shellfish,
Soy
Milk, Eggs,
Wheat, Soy
47
HEADLINERS
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Wednesday: January 22, February 12, March 5, March 26, April 16, May 7
Lunch Entrée:
Fried Pork Chop
5 oz
345
21
4.7
0.1
79
434
5.4
0.3
0
32
Lunch Entrée:
Oven Browned
Turkey w/ Gravy
1 each
192
10
2.5
0
50
704
13
1
1
14
Lunch Side Dish:
Turkey Dressing
4 oz
212
11
3.9
0
0
773
28
4.1
6.8
4.1
Lunch Side Dish:
Steamed Spinach
3 oz
32
0.6
0
0
0
248
4.6
3.2
0.7
4
4 oz
236
20
4.9
0
23
337
18
2.8
1.6
5.3
1 each
423
21
8.7
0.2
144
538
8.5
1.4
0.7
46
5 oz
327
20.4
8.1
1.4
102
1243
3
0
1.4
33
Soy
4 oz
120
3.6
1.4
0
49
89.4
0.7
0.2
0.1
20
Milk, Fish,
Soy
119
4.8
3
0
11
279
15
2.3
3.3
4
Lunch Side Dish:
Cheesy Vegetable
Casserole
Dinner Entrée:
Crispy Sesame
Chicken
Dinner Entrée:
Roast Beef a Jus
Dinner Entrée:
Lemon Tarragon
Cod
Dinner Side Dish:
Scalloped
Potatoes and
Carrots
4 oz
Dinner Side Dish:
Italian Asparagus
w/ Pinenuts
4 oz
153
9.7
1.4
0
1.8
144
15
2.3
8.5
4.2
Dinner Side Dish:
Steamed
Cauliflower
3 oz
20
0.2
0
0
0
20
4
2
1.9
1.7
Wheat
Wheat,
Milk, Egg,
Soy
Milk,
Wheat,
Soy
Wheat,
Milk, Egg,
Soy
Milk,
Wheat,
Soy
Milk,
Wheat,
Soy
Milk, Tree
Nuts,
Wheat,
Soy
48
HEADLINERS
Lunch Entrée:
Nuova Cucina
Chicken
Lunch Entrée:
Beef Taco
Casserole
Lunch Side Dish:
Broccoli and Corn
Succotash
Lunch Side Dish:
Roasted
Vegetable Quinoa
Lunch Side Dish:
Asian Green
Beans
Dinner Entrée:
Southern Fried
Chicken
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
Thursday: January 2, January 23, February 13, March 6, March 27, April 17, May 8
5 oz
153
4.6
1.8
0
69
713
5.7
1.4
3.4
27
Milk, Soy
6 oz
235
12
5.6
0
24
728
21
3.8
2.7
12
Milk, Wheat
4 oz
70
3.8
0.5
0
0
13.3
8.9
1.9
2.4
2.1
Milk, Soy
6 oz
257
19
2.7
0
0
43
19
3.5
5.4
4.2
Soy
3 oz
48
2.2
0.3
0
0
122
6.3
2.4
3
2.1
Wheat, Soy
10 oz
493
32
7.4
0
112
663
13
0.6
0.1
37
Wheat, Soy
6 oz
360
24
11
0.2
72
993
20
0.1
5
16
Wheat,
Milk, Egg,
Soy, Fish,
Shellfish
5 oz
436
24
9.3
1.3
87
1300
37
3.4
23
17
Milk, Eggs,
Wheat, Soy
3 oz
125
7
2.9
0
1.1
261
13
0.6
3.2
2.9
Milk, Soy
Dinner Side Dish:
Fried Okra
4 oz
349
27
4.8
0
0
539
22
2.8
2.8
2.8
Milk, Eggs,
Wheat
Dinner Side Dish:
Black-Eyed Peas
3 oz
118
0.6
0.2
0
0
191
21
4.3
0
7.6
Dinner Entrée:
Lobsta Casserole
Dinner Entrée:
Hawaiian
Meatballs
Dinner Side Dish:
Whipped Potatoes
and Gravy
49
HEADLINERS
Lunch Entrée:
Lemongrass Beef
Noodle Bowl
Lunch Entrée:
Roasted Citrus
Chicken Thighs
Lunch Side Dish:
Macaroni and
Cheese
Lunch Side Dish:
Green Peas with
Pearl Onions
Lunch Side Dish:
Turnip Greens
Dinner Entrée:
Chicken Fricassee
Dinner Entrée:
Pork Loin with
Red Onion Confit
Dinner Entrée:
Tilapia with
Parmesan & Dill
Dinner Side Dish:
Spiced
Quinoa Pilaf
Dinner Side Dish:
Zucchini
Parmesan
Dinner Side Dish:
Roasted Carrots
and Asparagus
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
Friday: January 3, January 24, February 14, March 7, March 28, April 18, May 9
6 oz
259
4
0.1
0
38
702
38
2.8
3.2
18
Wheat, Soy
6 oz
549
31
8.2
0.2
178
387
37
0.6
33
30
Soy, Milk,
Wheat
4 oz
264
18
11
0
38
436
16
0.6
1.7
10
Wheat, Milk,
Egg, Soy
3 oz
60
0
0
0
0
327
11
4
0
4
3 oz
37
0
0
0
0
18
6
4.5
1.5
4.5
Soy
1 each
287
16
7.9
0
14
565
29
3.3
2.6
8.7
Milk, Soy,
Wheat
1 each
450
14
3.5
0.1
79
189
48
0.9
40
32
Wheat, Soy
4 oz
258
15
5.2
0
68
284
1.7
0.4
0.2
30
Milk, Eggs,
Fish, Soy
4 oz
186
2.9
0.4
0
0
770
35
1.8
1.6
4.3
Soy
3 oz
97
8.3
3.8
0
1.8
267
4.3
1
2.5
1.9
Milk, Soy
3 oz
102
4.9
0.7
0
0
278
14
5
6.6
3.2
50
HEADLINERS
Lunch Entrée:
Sicilian Casserole
Lunch Entrée:
BBQ Chicken
Sandwich
Lunch Side Dish:
Crispy Q Fries
Lunch Side Dish:
Classic Green
Beans
Lunch Side Dish:
Fresh Squash and
Zucchini Medley
Dinner Entrée:
Grilled New York
Strip Steak
Dinner Entrée:
Georgia Pecan
Chicken
Dinner Side Dish:
Roasted Carrots
w/ Herbs
Dinner Side Dish:
Sauteed Brussels
Sprouts w/ Bacon
Dinner Side Dish:
Oven Roasted
Potatoes
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Saturday: January 4, January 25, February 15, March 8, March 29, April 19, May 10
6 oz
317
16
7.2
0.3
54
721
20
0.6
4.6
23
Milk, Wheat
1 each
413
7.2
1.9
0
84
1566
50
1
19
36
Egg,
Wheat, Soy
4 oz
443
38
6.4
0
0
783
28
2.7
0
2.7
Wheat, Soy
4 oz
24
0
0
0
0
326
3.9
1.9
1.9
1
3 oz
26
1.1
0.2
0
0
376
3.7
1.1
2.3
1.1
10 oz
588
26
10
0
216
497
0.3
0.1
0
82
1 each
672
48
12
0
108
959
31
4.4
2.2
30
3 oz
74
4.7
0.7
0
0
263
8
2.4
3.9
0.8
3 oz
154
11
3.9
0
16
731
7.3
3.3
2
8
Milk
4 oz
259
17
4
0
9.9
471
21
2.6
0.9
7
Milk
Soy
Milk, Egg,
Tree Nuts,
Wheat, Soy
51
HEADLINERS
Entrees and Sides By Date
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Monday: January 6, January 27, February 17, March 10, March 31, April 21
Lunch Entrée:
Seafood Fried
Rice
Lunch Entrée:
Hawaiian Grilled
Pork Chops
Lunch Side Dish:
Roasted Potatoes
with Chili Oil
6 oz
258
4.8
1.5
0
71
1129
39
1.5
2.7
12
Wheat, Milk,
Soy, Egg,
Shellfish,Fish
1 each
314
16
3.7
0.1
79
699
9
0.4
8.1
32
Wheat, Soy
5 oz
187
8.8
1.9
0
10
820
22
1.2
2
3.1
Lunch Side Dish:
Sugar Snap Peas
3 oz
32
0.2
0
0
0
21
6
2.3
0
2
4 oz
310
28
11
0
42
365
14
1.2
4.6
3.5
Wheat, Milk,
Soy
6 oz
184
7.8
1.3
0
57
409
15
1
1.1
13
Wheat, Milk
6 oz
268
9.4
0.8
0
57
997
25
2.1
11
21
Fish, Wheat,
Soy
4 oz
295
22
5.3
0
11
402
17
2.1
4.5
6.8
Wheat, Milk,
Soy
4 oz
97
2.5
0.9
0
4.2
271
14
3.1
1.1
4.5
Milk, Soy
3 oz
61
3.6
0.5
0
0
137
7
2.1
3.7
1.5
Soy
3 oz
45
1.9
0.3
0
0
34
7
2.1
3.5
1.4
Lunch Side Dish:
Zucchini
Casserole
Dinner Entrée:
Chicken Sausage
in Vodka Sauce
Dinner Entrée:
Teriyaki Beef and
vegetables with
Rice
Dinner Entrée:
Eggplant
Parmesan
Dinner Side Dish:
Barley Mushroom
Risotto
Dinner Side Dish:
Sautéed Baby
Vegetables
Dinner Side Dish:
Thyme Roasted
Green Beans
Soy
52
HEADLINERS
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
14
Lunch Entrée:
Fried Clam Strips
w/ Tartar and
Cocktail Sauce
4 oz
679
47
7.6
0
28
1080
46
2
7
Lunch Entrée:
Barbeque Chicken
5 oz
213
8.7
2.4
0
56
427.1
16
0
13
Lunch Side Dish:
Potato and Onion
Casserole
4 oz
184
11
6.3
0
24
319
15
2
1
7.2
Lunch Side Dish:
Lima Beans
3 oz
114
0.4
0.1
0
0
86,2
22
5
0.1
6.5
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
Tuesday: January 7, January 28, February 18, March 11, April 1, April 22
Milk, Eggs,
Shellfish,
Wheat, Soy
17
Milk, Soy
Lunch Side Dish:
Lemon Pepper
Broccoli
Dinner Entrée:
Pork Chop Fritter
w/ Pepper Gravy
Dinner Entrée:
Cioppino Seafood
Stew
3 oz
24
0.3
0
0
0
48
5
3
3
2.5
1 each
301
12
4.5
0
46
828
31
0
1.2
18
Milk,
Wheat, Soy
8 oz
303
4
1.2
0
51
431
48
3
6.2
19
Wheat, Milk,
Fish,
Shellfish
Dinner Entrée:
Quiche Lorraine
1/6 pie
353
24
11
0
135
522
22
0
3.3
13
Milk, Eggs,
Wheat, Soy
4 oz
132
10
5.2
0
25
331
6
3
1.8
6.2
Milk, Soy
4 oz
227
14
9.1
0.3
43
444
17
2
1.3
7.1
3 oz
40
0
0
0
0
70
7
2
3
2
Dinner Side Dish:
Spinach Artichoke
Casserole
Dinner Side Dish:
Golden Potato
Casserole
Dinner Side Dish:
Scandinavian
Vegetables
Milk
53
HEADLINERS
Wednesday: January 8, January 29, February 19, March 12, April 2, April 23
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
21
3.2
3.3
23
Wheat, Soy
Egg, Milk
3
3.9
16
Wheat, Soy
Allergy Info
Saturated Fat
g
Total Fat
Calories
Serving Size
Product
Lunch Entrée:
Cajun Chicken
Pasta
6 oz
284
12
5
0.1
53
517
Lunch Entrée:
Beef Fajitas
1 each
300
11
1.4
0
28
807
3 oz
64
0.6
0.1
0
0
234
13
0.7
2
1.4
3 oz
26
1.1
0.2
0
0
376
3.7
1.1
2.3
1.1
4 oz
97
7
1
0
0
8.2
8.4
3
4.2
2
4 oz
295
8.3
2.8
0.1
95
324
13
0.1
12.2
38
Milk
5 oz
147
5.2
0.9
0
34
207
3.8
0.6
1.1
22
Soy
4 oz
148
4.5
1.5
0
57
213
0.8
0.1
0.2
26
Milk, Fish,
Soy
4 oz
259
17
4
0
10
471
21
2.6
0.9
7
3 oz
35
0
0
0
0
15
5
2
3
2
2 oz
50
4.4
0.6
0
0
40
2.5
1.3
1
1.3
Lunch Side Dish:
Herb Hash
Browns
Lunch Side Dish:
Fresh Squash and
Zucchini Medley
Lunch Side Dish:
Green Beans
Provencale
Dinner Entrée:
Calypso Pork
Roast
Dinner Entrée:
Mesquite Turkey
Filet w/ Salsa
Dinner Entrée:
Tilapia a la
Tuscany
Dinner Side Dish:
Oven Roasted
Potatoes
Dinner Side Dish:
Mixed Asian
Vegetables w/
Sugars Snaps
Dinner Side Dish:
Grilled Fresh
Asparagus
36
Milk
54
HEADLINERS
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Lunch Entrée:
General Tso
Chicken Stir Fry
w/ Rice
Lunch Entrée:
Pot Roast with
Vegetables
Lunch Side Dish:
Sweet Potato
Fries
Lunch Side Dish:
Total Fat
Calories
Serving Size
Product
6 oz
465
26
4.9
0
31
1252
41
2.7
10
6 oz
231
12
4.9
0.8
61
602
9.3
2.3
0.8
21
Soy
4 oz
263
17
1.6
0
0
283
27
2.7
12
2.7
Wheat, Soy
3 oz
50
2.5
0
0
0
190
6
2
2
1
Milk, Soy
4 oz
145
8.5
3.6
0
7
170
18
1.1
4.6
3.4
Milk, Soy
Tree Nuts
1 each
488
35
11
0
112
223
2.5
0.3
0.4
35
Milk,
Wheat, Soy
6 oz
551
29
10
0
113
365
43
3.2
3.3
30
Egg, Wheat
Soy
6 oz
241
14
4.4
0
30
615
19
1.6
2.9
8
3 oz
75
2.5
0.3
0
2.8
56.6
11
0.6
0.8
1.7
Dinner Side Dish:
Roasted Root
Vegetables and
Brussels Sprouts
3 oz
114
5.3
0.8
0
0
113
16
4
3
2
Dinner Side Dish:
Skillet Squash
with Bacon
3 oz
89
6.6
2.9
0
1.7
150
6.5
1.7
3.7
2.1
Flame-Roasted
Mediterranean
Veggies
Lunch Side Dish:
Sautéed Corn w/
Toasted Almonds
Dinner Entrée:
Baked Chicken
with Herbs
Dinner Entrée:
Beef Stroganoff
w/ Noodles
Dinner Entrée:
Sausage
Jambalaya
Dinner Side Dish:
Ranch Mashed
Potatoes
18
Allergy Info
Saturated Fat
Thursday: January 9, January 30, February 20, March 13, April 3, April 24
Wheat, Soy
Soy
Wheat,
Egg, Soy
Milk, Soy
55
HEADLINERS
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Lunch Entrée:
Penne w/
Sausage and
Peppers
Lunch Entrée:
Fried Catfish Fillet
w/ Hushpuppies
Total Fat
Calories
Serving Size
Product
6 oz
513
12
3.8
0
28
1064
80
5.8
12
6 oz
231
12
4.9
0.8
61
602
9.3
2.3
0.8
21
Soy
3 oz
101
1.3
0.7
0
2.9
118
20
0.7
0.7
1.9
Milk, Soy
4 oz
263
17
2.3
0
0
18
29
4.7
21
4.1
2
slices
154
8.7
3.9
0
4.3
430
14
1.8
3.6
4.7
Milk, Wheat
Soy
6 oz
522
29
17
0
189
1144
16
3
5
47
Milk, Wheat
6 oz
368
19
11
0
54
796
32
1.4
6.4
18
Milk,Egg,
Wheat Soy
Dinner Entrée:
Chunky Chili
6 oz
253
14
4.9
0
52
477
14
4.1
3.2
19
Soy
Dinner Side Dish:
Exotic Grains &
Fire Roasted
Vegetables
4 oz
150
3
0
0
0
381
26
3
2
4
Dinner Side Dish:
Sautéed Spinach
Medley
4 oz
64
2.9
0.4
0
0
198
7.5
3.8
1.5
4.8
Dinner Side Dish:
Cauliflower
Polonaise
3 oz
41
1.2
0.4
0
0
59
6.5
2.3
1.1
1.9
Lunch Side Dish:
Lemon Dill Rice
Lunch Side Dish:
Roasted Brussels
Sprouts
Lunch Side Dish:
Tomatoes au
Gratin
Dinner Entrée:
Grilled Chicken
w/ Spinach and
Feta
Dinner Entrée:
Pittsburg Mac &
Cheese
21
Allergy Info
Saturated Fat
Friday: January 10, January 31, February 21, March 14, April 4, April 25
Wheat, Milk
Wheat,
Milk, Soy
Milk, Soy,
Wheat
56
HEADLINERS
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Saturday: January 111, February 1, February 22, March 15, April 5, April 26
Lunch Entrée:
Crabby Cakes
w/Herb Sauce
1 each
386
34
6.3
0
31
603
18
0.1
3.8
5.4
Milk, Eggs,
Fish,
Shellfish,
Wheat, Soy
Lunch Entrée:
Chicken
Parmigiana
1 each
470
37
7.7
0
36
772
18
1.7
9.7
17
Milk, Eggs,
Wheat, Soy
Lunch Side Dish:
Ranch Fries
4 oz
162
6.8
2
0
0
405
23
2.7
0.7
2.7
Milk, Wheat
Lunch Side Dish:
Turnip Greens
3 oz
37
0
0
0
0
18.3
6
4.5
1.5
4.5
Soy
4 oz
108
7
1
0
0
77.9
11
3.1
5.2
1.2
Soy
6 oz
175
2.3
0.6
0
12
234
26
1.8
2.9
11
Milk, Eggs,
Shellfish,
Wheat
6 oz
410
13
4
0.1
127
480
21
1.1
17
50
3 oz
74
4.7
0.7
0
0
263
8
2.4
3.9
0.8
4 oz
137
6.8
3.4
0.1
6
193
17
2.6
2.6
2.4
Milk, Soy
2.6
Milk, Eggs,
Tree Nuts,
Peanuts,
Wheat, Soy
Lunch Side Dish:
Roasted Fresh
Root Vegetables
Dinner Entrée:
Pasta w/Fresh
Scallops and
Asparagus
Dinner Entrée:
Pork Chop w/Red
Pepper and
Mango Chutney
Dinner Side Dish:
Roasted Carrots
w/Herbs
Dinner Side Dish:
Scalloped
Potatoes w/
Rosemary
Dinner Side Dish:
Sunflower
Broccoli
3 oz
56
3.8
0.5
0
0
97.6
4.5
2.6
0
57
HEADLINERS
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Monday: January 13, February 3, February 24, March 17, April 7, April 28
Lunch Entrée:
Braised Beef Tips
5 oz
268
18
7.2
0
67
65
4
0.5
1
21
Wheat, Soy
Lunch Entrée:
Tulum Roasted
Turkey
6 oz
194
3.7
0.2
0
61
805
15
1.9
3
24
Milk
Lunch Side Dish:
Crowder Peas
3 oz
99
0.5
0.1
0
0
134
18
5.5
2.8
6.6
3 oz
25
0
0
0
0
25
5
2
2
1
4 oz
356
19
5.2
0
18
491
34
5.7
5.1
12
Tree Nuts,
Wheat, Soy
3.5 oz
162
6
0.9
6
52
244
5.3
0
5.3
19
Fish, Wheat,
Soy
6 oz
257
14
5.6
0
29
751
21
1.8
5.6
11
Wheat, Milk,
10 oz
343
17
4.8
0
112
338
11
0.6
9.1
35
3 oz
114
1.1
0.5
0
0
159
23
0.6
0.6
2.6
3 oz
29
0.3
0
0
0
28
5.6
2.2
1.4
2.4
4 oz
188
15
2.1
0
0.1
418
14
5.1
4
2.5
Lunch Side Dish:
California Mixed
Vegetable
Lunch Side Dish:
Spinach Pine Nut
Couscous
Dinner Entrée:
Asian Glazed Keta
Salmon
Penne Pasta with
Pepperoni
Dinner Entrée:
Honey Citrus
Chicken
Dinner Side Dish:
Oriental Rice
Dinner Side Dish:
Fresh Steamed
Broccoli
Dinner Side Dish:
Roasted Eggplant
and Red Peppers
Milk, Wheat,
Soy
Wheat, Soy
58
HEADLINERS
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
Tuesday: January 14, February 4, February 25, March 18, April 8, April 29
Lunch Entrée:
Gyro Sandwich
w/ Tzatziki Sauce
1 each
530
32
12
0.1
51
920
45
2.4
1.2
17
Wheat, Milk,
Soy
Lunch Entrée:
Citrus Tilapia
1 each
221
6.9
1.2
0
57
632
13
0.5
11
28
Fish, Wheat,
Soy
4 oz
399
31
5.5
0
0
20
25
1.3
0
2.7
Soy
3 oz
74
4.7
0.7
0
0
263
8
2.4
3.9
0.8
4 oz
194
5.4
0.8
0
0
234
29
6.9
0
8.7
Dinner Entrée:
Georgian Chicken
6 oz
294
11
4.1
0
111
369
8
1.3
0.5
39
Wheat, Milk,
Soy
Dinner Entrée:
Spicy Pepper
Penne
6 oz
176
12
4.3
0.1
19
515
11
2.5
4.4
5.7
Milk, Wheat,
Soy
Dinner Entrée:
Fried Pork Chops
5 oz
345
21
4.7
0.1
79
434
5.4
0.3
0
32
Wheat
4 oz
40
3.4
0.5
0
0
225
0.1
0.1
0
0
Soy
4 oz
56
2.7
0.2
0
0
239
7.6
3
2.7
1.9
Soy
4 oz
169
11
6.4
0
57
331
9.3
1.3
1.5
7.5
Milk, Egg,
Wheat, Soy
Lunch Side Dish:
Steak Fries
Lunch Side Dish:
Roasted Carrots
w/ Herbs
Lunch Side Dish:
Baby Limas w/
Garlic & Parsley
Dinner Side Dish:
Roasted Dijon
Potatoes
Dinner Side Dish:
Spicy Green
Beans
Dinner Side Dish:
Yellow Squash
Souffle
59
HEADLINERS
Lunch Entrée:
Roast Beef au Jus
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Wednesday: January 15, February 5, February 26, March 19, April 9, April 30
5 oz
327
20
8.1
1.4
102
1243
3
0
1.4
33
Soy
7 oz
257
2.4
0.7
0
52
195
36
0.9
11
21
Milk, Wheat,
Soy
4 oz
247
2.5
0
0
0
483
48
2
0
10
Milk, Soy
Lunch Side Dish:
Polynesian Peas
3 oz
84
0
0
0
0
204
15
4.5
4.5
4.4
Soy
Lunch Side Dish:
Fried Okra
4 oz
349
27
4.8
0
0
539
22
2.8
2.8
2.8
Milk, Eggs,
Wheat
6 oz
321
15
5.9
0.9
78
709
20
2.3
4.9
26
Milk, Eggs,
Fish, Wheat,
Soy
1 each
323
9
3.2
0
90
1544
33
0.2
30
27
Soy, Wheat
1 cake
413
34
4.9
0
124
387
7.4
0.1
2.3
19
Milk, Egg,
Wheat, Soy,
Fish
Dinner Side Dish:
Lentil Pilaf
3 oz
116
2.5
0.4
0
0
66.8
19
4.8
2.6
5.2
Soy
Dinner Side Dish:
Stir Fried Broccoli
and Snow Peas
6 oz
67
3.6
0.3
0
0
276
6.3
2.8
2.2
3.3
Wheat, soy
Dinner Side Dish:
Whole Kernel Corn
3 oz
70
0.5
0
0
0
52.5
18
2
2
3
Lunch Entrée:
Bourbon Sauced
Chicken with Rice
Lunch Side Dish:
Potato Baby
Bakers
Dinner Entrée:
Italian Spaghetti
Casserole
Dinner Entrée:
Chinese Glazed
Pork Shanks
Dinner Entrée:
Salmon Cakes with
Basil Sauce
60
HEADLINERS
Lunch Entrée:
Country Style
Steak
Lunch Entrée:
Shrimp Creole
with Rice
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Thursday: January 16, February 6, February 27, March 20, April 10, May 1
5 oz
366
25
8.2
0
19
890
27
1.7
4.6
9.3
Wheat, Soy,
Fish, Milk
4 oz
142
1.9
0.5
0
86
748
19
1.1
1.3
11
Milk, Fish,
Soy, Shellfish
Lunch Side Dish:
Au Gratin Potatoes
3 oz
83
2.9
1
0.6
0
381
13
1.2
1.2
1.2
Wheat, Milk,
Soy
Lunch Side Dish:
Green Beans
4 oz
24
0
0
0
0
326
3.9
1.9
1.9
1
Lunch Side Dish:
Fresh Squash and
Zucchini Medley
3 oz
26
1.1
0.2
0
0
376
3.7
1.1
2.3
1.1
Dinner Entrée:
Chicken Lasagna
8 oz
335
16
3.9
0
25
838
34
3.9
5.9
15
Wheat, Milk,
Soy
3 oz
212
0
0.2
0
91
1086
6.1
0.3
5.5
34
Soy, Wheat
1 cake
386
34
6.3
0
32
603
18
0.1
3.8
5.4
Wheat, Milk,
Egg, Soy,
Fish, Shellfish
3 oz
44
2.7
1.6
0
7
161
4.1
0.9
1.2
1.2
Wheat, Milk,
Soy
Dinner Side Dish:
Fresh Corn Cob
1 each
77
2.3
0.9
0
0
1198
14
2
2
2.2
Milk, Soy
Dinner Side Dish:
Spinach Soufflé
3 oz
132
9.8
3.7
0
76
411
4.5
1.5
1.8
6.7
Milk, Eggs,
Wheat, Soy
Dinner Entrée:
Jamaican Jerk
Turkey
Dinner Entrée:
Crabby Cakes w/
Herb Glaze
Dinner Side Dish:
Roasted Brussels
Sprouts and
Cauliflower
Soy
61
HEADLINERS
Lunch Entrée:
Sloppy Joe
Sandwich
Lunch Entrée:
Southern Fried
Chicken
Lunch Side Dish:
Whipped
Potatoes w Gravy
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
Friday: January 17, February 7, February 28, March 21, April 11, May 2
3.5 oz
442
16
5.6
0.9
74
936
46
1.8
16
27
Wheat, Soy
10 oz
493
32
7.4
0
112
663
13
0.6
0.1
37
Wheat, Soy
3 oz
125
7
2.9
0
1.1
261
13
0.6
3.2
2.9
Milk, Soy
Lunch Side Dish:
Turnip Greens
3 oz
37
0
0
0
0
18
6
4.5
1.5
4.5
Soy
Lunch Side Dish:
Black-Eyed Peas
3 oz
118
0.6
0.2
0
0
191
21
4.3
0
7.6
6 oz
302
7.6
3
0
102
718
25
2.2
4.2
36
Milk
Dinner Entrée:
Southwestern
Chicken
Dinner Entrée:
Sherried Beef
Stew with Rice
Dinner Entrée:
Seafood
Enchiladas
Dinner Side Dish:
Cuban Sweet
Potatoes
Dinner Side Dish:
Cabbage w/
Peppers & Onions
5 oz
511
37
18
0.4
112
378
23
1.6
1
20
Milk, Soy
1 each
388
16
6.1
0
34
1294
45
3.7
6.9
16
Milk, Fish,
Shellfish,
Wheat, Soy
4 oz
117
2.1
0.3
0
0
248
23
3.5
4.8
1.8
3 oz
23
0.1
0
0
0
107
5.3
1.9
2.7
1
Dinner Side Dish:
Mixed Vegetables
3 oz
54
0.4
0.1
0
0o
40
11
3.4
2.8
62
HEADLINERS
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Saturday: January 19, February 9, March 2, March 23, April 13, May 4
Lunch Entrée:
Poppyseed
Chicken
7 oz
308
16
5.8
0.2
65
725
16
1
2.9
25
Wheat,
Soy, Milk
Lunch Entrée:
Fried Cod Filets
4 oz
490
36
5.4
0
32
842
25
0.9
1.3
15
Fish,
Wheat,
Soy, Eggs
Lunch Side Dish:
Spanish Rice
3 oz
64
0.6
0.1
0
0
234
13
0.7
1.9
1.4
Lunch Side Dish:
Petite Green Peas
3 oz
70
0
0
0
0
190
12
4
4
4
Lunch Side Dish:
Basil Tomatoes
3 oz
57
2.3
1.3
0
6.6
189
6.1
1.6
4.3
3.7
Milk
Dinner Entrée:
Roasted Cod w/
Red Pepper Sauce
Dinner Entrée:
Braised Short
Ribs
Dinner Side Dish:
Bleu Cheese and
Potato Gratin
4 oz
248
24
10
0
0
401
3.6
0.6
1.5
0.5
Milk, Fish,
Soy
6 oz
859
74
31
0
162
376
7.2
1
1.8
39
Wheat, Soy
4 oz
239
16
9.9
0.3
52
281
20
2.4
1.2
5.1
Milk, Wheat
Dinner Side Dish:
Grilled Asparagus
2 oz
50
4.4
0.6
0
0
40
2.5
1.3
1
1.3
Dinner Side Dish:
Sautéed Baby
Vegetables
3 oz
61
3.6
0.5
0
0
137
6.5
2.1
3.7
1.5
Soy
63
Beans, Black
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
JUST VEGGIES
Daily Items
3 oz
65
0.3
0
0
0
261
11
3.3
0
3.9
Bread,
Hamburger Bun
1 Bun
167
2.6
0.7
--
0
287
30
1.3
3.8
5.7
Wheat, Soy
Bread,
Hotdog Bun
1 Each
100
1.5
0
0
0
190
20
1
2
4
Wheat, Soy
Garden Burger,
Veggie Patty
1 Each
148
3.5
0.5
0
0
515
13
5.9
1
17
Wheat, Soy
Grilled Cheese
Sandwich
1 Each
323
18
8.6
0
30
823
30
1.2
3.5
9.1
Milk, Wheat,
Soy
Rice, Brown
3 oz
105
0.8
0.2
0
0
2
22
1
0.2
2.3
Rice, Jasmine
3 oz
118
0.2
0
0
0
1.6
26
0.3
0
2.3
Rice, White
3 oz
104
0.2
0.1
0
0
1.4
23
0.4
0
2
Veggie Dog
1 Each
75
1.6
0.2
0
0
480
4.4
0.6
1.9
11
Wheat, Soy,
Egg
*Manufactured in a facility that uses egg ingredients.
64
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
JUST VEGGIES, ENTREES AND SIDES
Features by Date
Bean of the Day:
Cajun Red Beans
Lunch Meatless
Feature:
Stuffed Shells
Lunch Vegan
Feature: Mongolian
‘Beef’ Stir Fry
Dinner Meatless
Feature: Tofu
Broccoli Stir fry
Dinner Vegan
Feature: Cuban
Black Bean Stew
Fresh Vegetable:
Steamed Spinach
4 oz
130
0.9
0
0
0
493
22
8.4
1.9
6.5
Soy
2 each
356
19
8
0
55
1009
34
2
15
13
Milk, Eggs,
Wheat
6 oz
110
3
0.8
0
0
256
13
2.7
7
8.8
Wheat,
Soy, Egg
6 oz
315
21
2.5
0
0
741
16
4.7
5.7
19
Tree Nuts,
Peanuts,
Wheat, Soy
6 oz
104
3
0.4
0
0
594
16
4
2.4
3.6
Soy, Wheat
3 oz
21
0.4
0
0
0
72
3
2
0.5
2.5
* Made with an ingredient that is manufactured in a facility that uses eggs.
Vegetarian Cold Bar
Spread of the
Day: Artichoke
Tapenade
Salad of the Day:
Mayan Grain
Salad
2 oz
53
4.4
0.5
0
0
150
1.4
0.7
0.1
2
Wheat, Soy
4 oz
142
6.7
0.7
0
0
267
17
2.5
1.7
3.2
Milk, Wheat
65
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
White Beans
4 oz
129
0.3
0.1
0
0
5.7
24
5.4
0.3
8.2
1 Each
97
6.1
1.4
0
12
140
9.1
0.7
0.9
2.1
Milk, Eggs,
Wheat, Soy
Lunch Vegan
Feature: Mushroom
Ratatouille w/ Tofu
6 oz
159
11
1.1
0
0
361
7.2
1.6
3.4
9.4
Soy
Dinner Meatless
Feature: Pesto
Cheese Tortellini
6 oz
607
18
6.8
0
83
961
82
5
3.4
27
Dinner Vegan
Feature: Thai Tofu
and Peanut Stir Fry
6 oz
214
14
2.1
0
0
228
15
3.3
8
9.9
Fresh Vegetable:
Roasted Peppers
3 oz
23
0.2
0
0
0
3.2
5
1.7
3
0.8
Lunch Meatless
Feature: Corn
Griddlecakes
Milk, Eggs,
Tree Nuts,
Wheat, Soy
Peanuts,
Soy, Tree
Nuts
Vegetarian Cold Bar
Spread of the
Day: Roquamole
2 oz
141
12
4.7
0
17
504
3.5
1.4
1.7
4.2
Milk
Salad of the Day:
Bountiful Bean
Blend
6 oz
158
0.1
0
0
0
348
31
7.9
1.7
9.1
Soy
66
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Black Beans
Lunch Meatless
Feature: Stacked
Tortilla Pie
Lunch Vegan
Feature: Soy
Spaghetti Sauce
w/ Whole Wheat
Fettuccini
Dinner Meatless
Feature: Chik’n
Cacciatore w/
Linguine
Dinner Vegan
Feature: Greek
Tofu Sauté
Fresh Vegetable:
Steamed Zucchini
3 oz
65
0.3
0
0
0
261
11
3.3
0
3.9
1 Each
450
18
9.9
0
46
1352
52
11
4.4
22
Milk,
Wheat, Soy
8 oz
287
1.6
0.2
0
0
1007
54
11
13
19
Wheat,
Soy, Egg
10 oz
290
6.5
0.9
0
0
768
40
3.8
5.7
20
Egg,
Wheat, Soy
4 oz
212
15
1.4
0
0
484
8.5
1.4
2.1
12
Soy
3 oz
15
0.3
0.1
0
0
7.3
2.8
0.8
2
1.1
Vegetarian Cold Bar
Spread of the
Day: Layered
Mexican Bean Dip
2 oz
109
5.3
2
0
7.8
321
13
2.4
1.6
3.2
Milk, Soy
Salad of the Day:
Lentil Salad
4 oz
163
1.6
0.3
0
0
42
24
5.5
0.9
5.7
Soy
67
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Pinto Beans
Lunch Meatless
Feature: Creamy
Vegetable Chili
Lunch Vegan
Feature: Polynesian
Chik’n Stir Fry
Dinner Feature:
Triple Red
Fettuccini
Dinner Vegan
Feature:
Vegetable Fajita
Fresh Steamed
Vegetable:
Fresh Broccoli
3 oz
81
0.6
0.1
0
0
266
15
4.6
1
4.6
6 oz
198
6.9
2.8
0
15
367
25
5.1
1.9
9.5
Milk, Soy
6 oz
144
4.5
1.7
0
0
264
16
2.5
10
11
Wheat,
Soy, Egg
8 oz
284
8.8
2.3
0
6.6
492
43
6.7
6
10
Milk, Egg,
Wheat
1 each
278
11
1.7
0
0
535
40
4.4
6.5
7.5
Wheat, Soy
3 oz
29
0.3
0
0
0
28
5.6
2.2
1.4
2.4
Vegetarian Cold Bar
Spread of the
Day: Edamame
Dip
Salad of the Day:
California Corn
and Bean Salad
2 oz
134
12
2.6
0.1
5.4
95
3.3
1.6
0.9
3.3
4 oz
115
5.2
0.6
0
0
154
16
2.4
4.1
3.4
Milk,
Wheat, Soy
68
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Ranch Beans
Lunch Meatless
Feature: Veggie
Croissant
Lunch Feature:
Veggie Stuffed
Potatoes
Dinner Meatless
Feature: Veggie
Chili Mac
Dinner Vegan
Feature: Oriental
Tofu Wrap
Fresh Vegetable:
Fresh Steamed
Carrots
4 oz
77
0.4
0
0
0
338
15
4.6
0.8
4.6
1 Each
311
16
8.3
0
20
447
32
2.2
7.4
11
Milk, Wheat
1 each
186
2.6
0.4
0
0
948
35
5.3
4.8
6.5
Wheat, Soy
6 oz
129
3.3
2.1
0
11
690
19
3.3
4
6.2
Milk,
Wheat, Egg
½
Each
249
6.8
0.9
0
0
1349
36
2.5
9.9
11
Wheat, Soy
3 oz
37
0.2
0
0
0
63
8.7
2.5
4.3
0.8
Vegetarian Cold Bar
Spread of the
Day: Baba
Ganoush
2 oz
173
7.5
1
0
0
274
23
2.1
2.9
4.8
Wheat
Salad of the Day:
Roasted Vegetable
Couscous salad
4 oz
90
4.8
0.6
0
0
133
11
2.3
2.1
2.1
Wheat
69
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Veracruz
Garbanzo
Lunch Meatless
Feature: Philly
‘Beef’ & Cheese
Sandwich
Lunch Vegan
Feature: Red
Beans Brown Rice
Dinner Meatless
Feature:
Portabella
Parmigiana
Dinner Vegan
Feature: Italian
Tofu Hero
Fresh Vegetable:
Fresh Steamed
Yellow Squash
4 oz
101
1.4
0
0
0
544
17
3.7
0.9
4.6
Soy
1 each
455
7.6
4.8
0
18
1648
54
3.9
8.5
43
Milk, Eggs*,
Wheat, Soy
6 oz
199
1.8
0.3
0
0
316
38
7.1
3
8
1 each
268
21
7
0
16
610
12
3
7
9.8
Milk, Soy
1 Each
343
8.4
1
0
0
1056
51
3.5
8.8
18
Wheat,
Soy, Egg
4 oz
18
0.2
0.1
0
0
2.3
3.8
1.2
2.5
1.4
Soy
70
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Cajun Red Beans
Lunch Meatless
Feature: Black
Bean Cakes
Lunch Vegan
Feature: Sesame
‘Beef’ Stir Fry
Dinner Meatless
Feature: Veggie
Quesadilla
Dinner Vegan
Feature: Soy
Chik’n Tenders
Fresh Steamed
Vegetable: Fresh
Swiss Chard
4 oz
130
0.9
0
0
0
493
22
8.4
1.9
6.5
Soy
1 Each
150
4.1
2
0
12
547
19
4.7
0.4
8.5
Milk,
Wheat, Soy
4 oz
150
2.9
0.8
0
0
415
23
1.7
17
8.2
Wheat,
Soy, Egg
1 Each
413
19
9
0.2
36
815
49
4.6
5.6
16
Milk, Soy,
Wheat
4 Each
356
29
19
0
97
616
0
0
0
23
Wheat, Soy
4 oz
17
0.1
0
0
0
148
3.4
1.7
0.9
1.6
Vegetarian Cold Bar
Spread of the
Day: Artichoke
Tapenade
Salad of the Day:
Mayan Grain
Salad
2 oz
53
4.4
0.5
0
0
150
1.4
0.7
0.1
2
Wheat, Soy
4 oz
142
6.7
0.7
0
0
267
17
2.5
1.7
3.2
Milk, Wheat
71
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
White Beans
Lunch Meatless
Feature: From the
Garden Casserole
Lunch Vegan
Feature:
Chik’n a la King
Dinner Meatless
Feature: Quinoa &
Salsa Stuffed
Peppers
Dinner Vegan
Feature: Creole
Tofu Brown Rice
Fresh Vegetable:
Fresh Steamed
Zucchini Sticks
4 oz
129
0.3
0
0
0
370
24
5.4
0.3
8
1 slice
155
8
2.8
0
215
493
8.8
1.8
4
13
Milk, Eggs,
Wheat, Soy
6 oz
193
4.4
0.6
0
0
536
23
1.9
3.2
15
Wheat,
Soy, Egg
1 Each
508
15
6.5
0
36
1320
68
11
17
27
Milk
6 oz
146
4.4
0.2
0
0
143
19
1.2
1.4
8.4
Soy
3 oz
15
0.3
0.1
0
0
7.3
2.8
0.8
2
1.1
Vegetarian Cold Bar
Spread of the
Day: Roquamole
2 oz
141
12
4.7
0
17
504
3.5
1.4
1.7
4.2
Milk
Salad of the Day:
Bountiful Bean
Blend
6 oz
158
0.8
0
0
0
348
31
7.9
1.7
9.1
Soy
72
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Black Beans
3 oz
65
0.3
0
0
0
261
11
3.3
0
3.9
Lunch Meatless
Feature: Rice and
Lentil “Lasagna”
6 oz
216
6.5
4.6
0
23
407
29
5.3
3.9
11
Milk
7 oz
246
2.5
0
0
0
338
53
3.3
7.8
7.8
Wheat, Egg
2 Each
171
4.4
0.1
0
0
482
18
0.6
7.1
15
Wheat,
Soy, Egg
1 Each
355
16
1.8
0
0
956
40
3.8
5.1
16
Wheat, Soy
3 oz
28
0.2
0
0
0
5.4
6.3
2.4
3
1.7
Lunch Vegan
Feature: Bowtie
Veggie Marinara
Dinner Meatless
Feature: Garden
Sausage Provencal
Dinner Vegan
Feature: Tofu
Burrito
Fresh Vegetable:
Steamed Green
Beans
Vegetarian Cold Bar
Spread of the
Day: Layered
Mexican Bean Dip
Salad of the Day:
Vegan Chik’n
Salad
2 oz
109
5.3
2
0
7.8
321
13
2.4
1.6
3.2
Milk, Soy
3 oz
110
6
0.7
0
0
453
2.6
0.7
0.8
12
Wheat,
Soy, Egg
73
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Pinto Beans
Lunch Meatless
Feature: Swiss
Cheese Pancakes
Lunch Vegan
Feature: Bean &
Tofu Jambalaya
Dinner Meatless
Feature: Black
Bean Enchilada
Dinner Vegan
Feature: Indian
Bean Curry
Fresh Vegetable:
Fresh Steamed
Yellow Squash
3 oz
81
0.6
0.1
0
0
266
15
4.6
1
4.6
1 Each
213
13
7.4
0
89
331
11
1.2
3.9
14
Milk, Eggs,
Wheat
8 oz
235
6.1
0.8
0
0
500
38
4.3
3.9
7.8
Soy
6 oz
155
7.2
3.4
0.1
17
493
18
3.2
1.2
5.9
Milk,
Wheat, Soy
5 oz
191
6.6
0.8
0
0
747
28
6.6
4.1
7.2
Soy
3 oz
14
0.2
0
0
0
1.7
2.8
0.9
1.9
1
Vegetarian Cold Bar
Spread of the
Day: Edamame
Dip
2 oz
134
12
2.6
0.1
5.4
95
3.3
1.6
0.9
3.3
Milk,
Wheat, Soy
Salad of the Day:
Lentil Salad
4 oz
163
1.6
0.3
0
0
42
24
5.5
0.9
5.7
Soy
74
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Ranch Beans
Lunch Meatless
Feature: Black Bean
Brown Rice Burrito
Lunch Vegan
Feature:
Meatless Loaf
Dinner Meatless
Feature: Mushroom
Stroganoff
Dinner Vegan
Feature: Sesame
‘Beef’ Stir Fry
Fresh Vegetable:
Steamed Broccoli
4 oz
105
0.5
0
0
0
478
18
5
1
6
1 Each
334
8
1.3
0
0
908
58
5.2
3.9
10
Wheat, Soy
4 oz
193
5.3
0.5
0
0
786
23
5.8
6.3
17
Wheat, Soy
4 oz
192
11
6
0.2
23
387
17
1
2.5
5.7
Milk, Soy,
Wheat*
4 oz
152
2.9
0.8
0
0
415
23
1.7
17
8.2
Wheat,
Soy, Egg
3 oz
29
0.3
0
0
0
28
5.6
2.2
1.4
2.4
Vegetarian Cold Bar
Spread of the
Day: Baba
Ganoush
2 oz
80
7.1
1
0
0
123
4.2
2.2
1.4
1.2
Wheat
Salad of the Day:
Roasted Vegetable
Couscous salad
4 oz
89
4.7
0.7
0
0
128
11
2.3
2
2
Wheat
75
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Veracruz
Garbanzo
Lunch Meatless
Feature: Spinach
Quiche
Lunch Vegan
Feature: BBQ Tofu
Sandwich
Dinner Meatless
Feature:
Monterey Skillet
Dinner Vegan
Feature: Roasted
Tomatoes w/
Grain Stuffing
Fresh Vegetable:
Steamed
Asparagus
4 oz
101
1.4
0
0
0
544
17
3.7
0.9
4.6
Soy
1 Slice
375
24
9.2
0
140
854
27
0.5
5.4
13
Milk, Eggs,
Wheat, Soy
1 Each
398
11
1.2
0
0
1001
61
4.7
15
17
Wheat,
Soy, Egg
6 oz
264
6.8
2
0
6.3
591
43
6.7
6.6
10
Milk, Soy,
Wheat, Egg
½
each
175
2
0.2
0
151
36
7.1
10
5.3
Soy
4 oz
20
0.2
0
0
13
4
2
0
2
0
0
76
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Cajun Red Beans
Lunch Meatless
Feature: Deluxe
Macaroni Cheese
Lunch Vegan
Feature: Roasted
Vegetables and
Quinoa
Dinner Meatless
Feature: Spinach
Ricotta Crepe
Dinner Vegan
Feature: Sloppy
Vegan Joe’s
Fresh Vegetable:
Steamed Carrots
4 oz
130
0.9
0
0
0
493
22
8.4
1.9
6.5
Soy
6 oz
285
14
9
0.1
62
603
24
1.1
2.7
16
Milk, Eggs,
Wheat, Soy
6 oz
257
19
2.7
0
0
43
19
3.5
5.4
4.2
Soy
1 Each
171
8.1
4.1
0
285
647
12
1.1
4.5
13
Milk, Eggs,
Wheat, Soy
3.5 oz
361
3.6
0.5
0
0
1236
69
6.6
19
18
Wheat,
Soy, Egg
3 oz
37
0.2
0
0
0
063
8.7
2.5
4.3
0.8
Vegetarian Cold Bar
Spread of the
Day: Artichoke
Tapenade
Salad of the Day:
Mayan Grain
Salad
2 oz
53
4.4
0.5
0
0
150
1.4
0.7
0.1
2
Wheat, Soy
4 oz
142
6.7
0.7
0
0
267
17
2.5
1.7
3.2
Milk, Wheat
77
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
White Beans
4 oz
129
0.3
0
0
0
370
24
5.4
0.3
8
6 oz
227
3.3
0.5
0
0
664
37
4
0.7
12
Milk,
Wheat, Soy
8 oz
165
1.1
0.1
0
0
383
31
8.2
6
8.7
Wheat, Soy
6 oz
345
16
7.7
0.1
57
688
35
2.8
3.5
15
Milk,
Wheat,
Soy, Egg
Dinner Vegan
Feature: Soy ‘Beef’
& Vegetable Stew
6 oz
168
1.2
0
0
0
519
15
2.6
1
24
Wheat,
Soy, Egg
Fresh Vegetable:
Steamed Green
Beans
3 oz
28
0.2
0
0
0
5.4
6
2.4
3
1.7
Lunch Meatless
Feature: Mexicali
Soy Bits & Rice
Casserole
Lunch Vegan
Feature: Lentil
Chili w Corn Chips
Dinner Meatless
Feature: Mexican
Tortellini Bake
Vegetarian Cold Bar
Spread of the
Day: Roquamole
2 oz
141
12
4.7
0
17
504
3.5
1.4
1.7
4.2
Milk
Salad of the Day:
Bountiful Bean
Blend
6 oz
158
0.1
0
0
0
348
31
7.9
1.7
9.1
Soy
78
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Black Beans
Lunch Meatless
Feature: Soy
Sausage Hash
Brown Casserole
Lunch Vegan
Feature:
Moroccan Bean
Stew w/Couscous
Dinner Meatless
Feature:
Veggieball Stew
Dinner Vegan
Feature:
Tofu Lo Mein
Fresh Vegetable:
Steamed Zucchini
3 oz
65
0.3
0
0
0
261
11
3.3
0
3.9
6 oz
154
2.9
0.3
0
0
372
24
2.8
3.5
8
Eggs,
Wheat, Soy
8 oz
296
7.8
1
0
0
841
49
8.7
7.2
10
Wheat, Soy
6 oz
162
2.6
0.4
0
0
473
25
4.7
5.3
10
Egg,
Wheat, Soy
6 oz
198
4.8
0.5
0
0
444
35
1.7
24
4.3
Wheat,
Soy, Egg
4 oz
14
0.2
0
0
0
9
3
1
1.5
1
Vegetarian Cold Bar
Spread of the
Day: Layered
Mexican Bean Dip
Salad of the Day:
Vegan Chik’n
Salad
2 oz
109
5.3
2
0
7.8
321
13
2.4
1.6
3.2
Milk, Soy
3 oz
110
6
0.8
0
0
453
4.9
2.6
0.7
12
Wheat,
Soy, Egg
79
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Pinto Beans
Lunch Meatless
Feature: Quinoa &
Salsa Stuffed
Peppers
Lunch Vegan
Feature: Teriyaki
Chik’n Stir Fry
Dinner Meatless
Feature: Savory
Vegetable Bread
Pudding
Dinner Vegan
Feature: Bowtie
Vegetable
Marinara
Fresh Vegetable:
Steamed
Asparagus
3 oz
81
0.6
0.1
0
0
266
15
4.6
1
4.6
1 each
508
15
6.5
0
36
1320
68
11
17
27
Wheat, Soy
6 oz
138
3.3
0.5
0
0
926
17
2.9
10
9.9
Wheat,
Soy, Egg
5 oz
308
19
4.6
0
24
452
29
6
7.1
17
Milk, Eggs,
Wheat, Soy
7 oz
264
2.5
0
0
0
338
53
3.3
7.8
7.8
Wheat,
Soy, Egg
3 oz
22
0.2
0
0
0
2.3
5.2
2.6
1.7
2.2
Vegetarian Cold Bar
Spread of the
Day: Edamame
Dip
2 oz
134
12
2.6
0.1
5.4
95
3.3
1.6
0.9
3.3
Salad of the Day:
Lentil Salad
4 oz
163
1.6
0.3
0
0
42
24
5.5
0.9
5.7
Milk,
Wheat, Soy
80
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Friday: January 18, February 8, March 1, March 22, April 12, May 3
Bean of the Day:
Ranch Beans
Lunch Meatless
Feature: Spicy
Three Bean Chili
Lunch Vegan
Feature: Greek
Tofu Sauté
Dinner Meatless
Feature:
Veggie Pita Pizza
Dinner Vegan
Feature: Chili
Garlic Tofu
Fresh Vegetable:
Fresh Steamed
Yellow Squash
3 ½ oz
77
0.4
0
0
0
338
15
4.6
0.8
4.6
6 oz
101
2.3
0.3
0
0
405
16
4.4
2
4.9
Milk,
Wheat, Soy
4 oz
212
15
1.4
0
0
484
8.5
1.4
2.1
12
Soy
1 Each
328
7.4
4
0
23
788
49
4.5
8.5
17
Milk,
Wheat,
Soy, Tree
Nut
6 oz
107
4.3
0.4
0
0
394
12
2
7.8
4.1
Wheat, Soy
3 oz
14
0.2
0
0
0
1.7
2.8
0.9
1.9
1
Vegetarian Cold Bar
Spread of the
Day: Baba
Ganoush
2 oz
173
7.5
1
0
0
274
23
2.1
2.9
4.8
Wheat
Salad of the Day:
Roasted Vegetable
Couscous salad
4 oz
90
4.8
0.6
0
0
133
11
2.3
2.1
2.1
Wheat
81
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Features by Date
Bean of the Day:
Veracruz Garbanzo
Lunch Meatless
Feature: Eggplant
Parmesan
Lunch Vegan
Feature: Bean &
Soy Bits Chili
Dinner Meatless
Feature: Garlic
Vegetable Pasta
Dinner Vegan
Feature: Vegan
Pepper Steak and
Rice
Fresh Vegetable:
Steamed Broccoli
4 oz
101
1.4
0
0
0
544
17
3.7
0.9
4.6
Soy
4 oz
295
22
5.3
0
11
402
17
2.1
4.5
6.8
Milk,
Wheat, Soy
6 oz
124
0.8
0
0
0
628
19
7.3
3.5
14
Wheat, Soy
8 oz
253
4.1
0.9
0
1.8
86
45
7.6
3.5
10
Wheat,
Soy, Milk,
Egg
6 oz
333
6.1
2.5
0
0
818
35
2.9
4.2
34
Wheat,
Soy, Egg
4 oz
22
0.2
0
0
0
0
4
2.5
1
2.3
82
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Village Summit Smoothies @ UGA- Desserts
Cobbler,
Blueberry
4 oz
212
8.6
3.6
0
0
203
33
1
19
1.4
Milk, Egg,
Wheat, Soy
Cobbler,
Peach Crisp
4 oz
232
8.5
3.7
0
0
84
38
0.8
23
1.5
Milk, Wheat,
Soy
1 Each
200
12
4.5
0
5
180
23
1
13
2
Feature Dessert:
Pineapple Upside
Down Grits Cake
1 slice
558
24
11
0
47
575
80
1.5
52
4.9
Milk, Eggs,
Wheat, Soy
Feature Dessert:
Apple Pie
1 Each
216
10
2
--
0
223
30
1.4
15
1
Wheat, Milk,
Soy
Feature Dessert:
Vegan Chocolate
Cupcakes
1 Each
246
11
2
0
0.1
163
37
0.3
28
1.8
Wheat, Soy
Cookie of the Day:
Macadamia Nut
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
83
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Cobbler,
Apple
4 oz
212
8.6
3.6
0
0
203
32
1
19
1.4
Milk, Egg,
Wheat, Soy
Cobbler,
Cherry Crisp
4 oz
255
8.5
3.7
0
0
94
44
0.8
30
1.5
Wheat, Milk,
Soy
Cookie of the
Day: Sugar
1 Each
163
6.3
2.3
0
4.5
191
24
0
12
1.8
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
1 slice
510
26
8.1
0
57
261
85
1.5
69
4.7
Milk, Eggs,
Tree Nuts,
Wheat, Soy
1 Each
215
4.1
2.2
0
0
217
43
1
30
2
Milk, Egg,
Wheat, Soy
Feature Dessert:
Mississippi Mud
Cake w/ Pecans
Feature Dessert:
Strawberry
Shortcake
84
Saturated
Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Allergy Info
Total Fat
Calories
Product
Serving Size
Cobbler,
Blackberry
4 oz
235
8.5
3.4
0
0
137
39
3.7
25
2.6
Milk, Egg,
Wheat, Soy
Cobbler, Baked
Lemon Pudding
4 oz
225
10
4.5
0
108
181
28
0.2
23
5.7
Milk, Egg,
Wheat, Soy
1 Each
172
8.2
3.6
0
9.1
191
24
0.9
15
1.8
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
1 Each
217
12
5.4
0
15
131
26
1.1
19
1.4
Milk, Egg, Tree
Nuts, Wheat,
Soy
1 Each
401
27
9.1
0
63
273
37
2
30
4.2
Milk, Egg, Tree
Nuts, Wheat,
Soy
1 Each
142
4
1.7
0
0
133
25
0.6
15
0.6
Milk, Soy
Cookie of the Day:
Chocolate Chip
Feature Dessert:
Banana Split
Walnut Bars
Feature Dessert:
Brownie Pecan
Pie
Feature Dessert:
Corn Chex
Krispies Treat
85
Saturated
Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary
Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Allergy Info
Total Fat
Calories
Product
Serving Size
Cobbler, Peach
4 oz
191
8.6
3.6
0
0
151
27
0
10
1.4
Milk, Egg,
Wheat, Soy
Cobbler,
Chocolate Bread
Pudding
Cookie of the
Day: Peanut
Butter
Feature Dessert:
Chocolate Devil’s
Food Cake Square
4 oz
339
22
15
0.3
144
109
27
0
27
6.1
Milk, Egg,
Wheat, Soy
1 Each
172
9.1
3.6
0
4.5
227
21
0.9
13
2.7
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
1 Each
208
7.1
1.9
0
0.3
316
36
1
24
2.2
Milk, Egg,
Wheat, Soy
Feature Dessert:
Rice Crispy Treat
1 Each
143
3.8
1.7
0
0
114
26
0
15
0.6
Milk, Soy
86
Saturated
Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Allergy Info
Total Fat
Calories
Product
Serving Size
Cobbler, Cherry
4 oz
218
8.6
3.6
0
0
162
34
0
18
1.4
Milk, Egg,
Wheat, Soy
Cobbler,
Caramelized
4 oz
349
13
5.6
0
78
253
56
0.8
51
2.3
Milk, Eggs,
Soy
1 Each
196
7.6
2.7
0
5.5
164
27
1.1
13
2.2
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
Feature Dessert:
Peanut Butter
Bars w/Chocolate
1 Each
189
9.1
3.1
0
10
137
24
1
17
3.6
Milk, Egg,
Wheat, Soy,
Peanuts
Feature Dessert:
Twinkie Cake
1 Each
272
13
5.1
0
11
273
37
0
24
2.4
Milk, Egg,
Wheat, Soy
Pineapple Custard
Cookie of the Day:
Oatmeal Raisin
87
Saturated
Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Allergy Info
Total Fat
Calories
Product
Serving Size
Cobbler, Apple
4 oz
212
8.6
3.6
0
0
203
32
1
19
1.4
Milk, Eggs,
Wheat, Soy
Cobbler, OoeyGooey Bread
Pudding
4 oz
518
19
10
0.1
79
362
83
1.4
50
9.5
Milk, Egg,
Wheat, Soy
Cookie of the
Day: Fudge
Brownie Chunk
1 Each
190
9
4
0
5
160
24
1
15
2
Milk, Egg,
Tree Nuts,
Wheat, Soy,
Peanuts
Feature Dessert:
Boston Cream Pie
1 Slice
332
8.6
3.4
0
17
456
61
0.3
43
4.2
Milk, Egg,
Wheat, Soy
4
Milk, Egg,
Tree Nuts,
Peanuts,
Wheat, Soy
Feature Dessert:
Mocha Pecan
Cake
1 each
520
25
5.8
0.2
42
214
74
0.9
61
88
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Sunday: January 5, January 26, February 16, March 9, March 30, April 20, May 11
Cobbler: Cherry
Crisp
4 oz
258
0.5
0.1
0
0
94
64
1
47
1.3
Milk, Wheat,
Soy
Feature Dessert:
Peach Pie
1 Slice
202
10
4.1
0
0
223
28
0.7
10
2
Wheat, Soy
Feature Dessert:
Chocolate Layer
Cake
1 Slice
327
9.3
3.6
0
14
462
60
0
45
2.9
Milk, Eggs,
Wheat, Soy
1 Slice
240
13
8
0
35
200
25
1
16
5
Milk, Egg,
Tree Nuts,
Peanuts,
Wheat, Soy
1 Slice
458
33
15
0.1
98
337
35
2.6
15
7
Milk, Egg,
Soy
1 oz
174
12
7.6
0
0
23
16
2.3
11
1.5
Milk, Eggs,
Tree Nuts,
Wheat, Soy
1 Each
143
3.8
1.7
0
0
114
26
0
15
0.6
Milk, Soy
6
wafers
140
6
1.5
0
5
115
21
0
11
1
1 oz
110
1
0
0
0
450
23
1
1
2
4 Each
100
0
0
0
0
25
24
20
0
1
Fresh Berry and
Yogurt Parfait
1 each
234
3.7
1
0
0
117
50
7.2
21
4.7
Cookie of the
day: Sugar
1 Each
205
9.1
2.8
0
5.7
239
32
0
16
2.3
Feature Dessert:
Chocolate Marble
Cheesecake
Feature Dessert:
Cheesecake with
Fruit Toppings
Feature Dessert:
Chocolate
Fountain
Chocolate
Fountain Dipper:
Crispy Treats
Chocolate
Fountain Dipper:
Vanilla Wafers
Chocolate
Fountain Dipper:
Pretzel Twists
Chocolate
Fountain Dipper:
Marshmallows
Milk, Eggs,
Wheat, Soy
Wheat
Milk, Tree
Nuts, Wheat,
Soy
Milk, Eggs,
Tree Nuts,
Peanuts,
Wheat, Soy
89
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Cobbler,
Strawberry
4 oz
231
8.6
3.6
0
0
207
36
1
16
1.4
Milk, Egg,
Wheat, Soy
Cobbler,
Cappuccino Almond
Bread Pudding
4 oz
323
19
9.3
0.3
194
187
31
0.7
20
8.4
Milk, Egg, Tree
Nuts, Wheat,
Soy
1 Each
172
8.2
3.6
0
9.1
191
24
0.9
15
1.8
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
1 Each
242
12
8.7
0
45
58
29
0.2
21
3.5
Milk, Eggs,
Wheat, Soy
1 Each
180
6.7
4.6
0
7.7
114
28
0
22
1.2
Milk, Wheat,
Soy
Cookie of the
Day: Chocolate
Chip
Feature Dessert:
White Chocolate
Brownie
Feature Dessert:
Mango Mousse
Pie
90
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Cobbler, Peach
4 oz
191
8.6
3.6
0
0
151
27
0
10
1.4
Milk, Egg,
Wheat, Soy
Cobbler, Apple
Crisp
4 oz
250
8.5
3.7
0
0
129
42
1.6
31
1.5
Milk, Wheat,
Soy
Cookie of the
Day: Sugar
1 Each
163
6.3
2.3
0
4.5
191
24
0
12
1.8
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
Feature Dessert:
Six Layer
Pecan Bars
1 Each
286
18
8.9
0
4.8
100
31
2.2
21
3.2
Milk, Tree
Nuts, Wheat,
Soy
Feature Dessert:
Angel Food Cake
1 Each
104
0
0
0
0
239
24
0
17
2.2
Egg, Wheat,
Soy
91
Saturated
Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Allergy Info
Total Fat
Calories
Product
Serving Size
Cobbler,
Cherry Crisp
4 oz
255
8.5
3.7
0
0
94
44
0.8
30
1.5
Milk, Wheat,
Soy
Cobbler, Peach
Pudding Cake
4 oz
210
8
3.7
0
1.4
146
33
0.2
24
1.6
Milk, Wheat,
Soy
Cookie of the
Day: Peanut
Butter
1 Each
172
9.1
3.6
0
4.5
226
21
0.9
13
2.7
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
Feature Dessert:
Banana Pudding
1 Each
217
6.4
3.2
0
23
212
36
1.1
23
3.7
Milk, Egg,
Wheat, Soy
Feature Dessert:
Chocolate
Cheesecake Square
1 Each
345
21
11
0.3
27
232
37
0.6
30
2.8
Milk, Wheat,
Soy
Feature Dessert:
Vegan Strawberry
Cupcakes
1 Each
456
22
5.2
0
0
41
63
1
46
2.7
Tree Nuts,
Wheat, Soy
92
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Cobbler,
Blueberry
4 oz
212
8.6
3.6
0
0
203
33
1
19
1.4
Milk, Egg,
Wheat, Soy
Cobbler, Pear
4 oz
217
7.4
3.4
0
1.8
176
36
1.5
27
1.6
Milk, Wheat,
Soy
1 Each
196
7.6
2.7
0
5.5
164
27
1.1
13
2.2
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
1 Each
226
12
5.9
0
16
225
30
0.3
20
1.8
Milk, Egg,
Wheat, Soy
1 Slice
362
15
8.6
0
42
284
55
1.5
38
2.8
Milk, Eggs,
Wheat, Soy
1 Each
142
4
1.7
0
0
133
25
0.6
15
0.6
Milk, Soy
Cookie of the Day:
Oatmeal Raisin
Feature Dessert:
Chocolate Chip
Bar
Feature Dessert:
Raspberry
Continental Cake
Feature Dessert:
Corn Chex
Krispies Treats
93
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Cobbler, Apple
½ Cup
191
7.4
4
0.1
0
223
30
1.3
18
1.7
Milk, Egg,
Wheat, Soy
Cobbler, Pecan
Bread Pudding
½ Cup
272
8.5
3.1
0.1
59
243
44
1.4
28
6.4
Milk, Egg, Tree
Nuts, Wheat,
Soy
1 Each
200
8
3
1
5
200
30
1
19
3
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
1 slice
369
18
9.2
0
30
182
50
1.3
38
3.1
Milk, Wheat,
Soy
1 Each
219
8.8
3.3
0
24
191
34
1.1
22
3.3
Milk, Egg,
Wheat, Soy
Cookie of the
Day: Fudge
Brownie Chunk
Feature Dessert:
Blake’s Blueberry
Pie
Feature Dessert:
Cream Cheese
Swirl Brownie
94
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
Cobbler, Peach
Cookie of the
Day: White
Macadamia Nut
Feature Dessert:
Chocolate Pecan
Pie
Feature Dessert:
Blueberry Almond
Pound Cake
Featured Dessert:
Chocolate Bread
Pudding
4 oz
191
8.6
3.6
0
0
151
27
0
10
1.4
Milk, Egg,
Wheat, Soy
Milk, Egg,
Tree Nuts,
Wheat, Soy,
Peanuts
Milk, Egg,
Tree Nuts,
Wheat, Soy
1 Each
200
12
4.5
0
5
180
23
1
13
2
1 Slice
535
27
8.2
0
56
400
71
1.7
37
6.7
1 Each
306
14
6.3
0.2
62
201
41
1.5
32
4.6
Milk, Egg,
Wheat, Soy
4 oz
322
13
7.2
0.4
54
201
49
0.9
33
4.8
Milk, Egg,
Wheat, Soy
95
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
G
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Sunday: January 12, February 2, February 23, March 16, April 6, April 27
Cobbler, Apple
Hot
4 oz
212
8.6
3.6
0
0
203
32
1
19
1.4
Milk, Eggs,
Wheat, Soy
Feature Dessert:
Italian Cream
Pecan Cake
1 Slice
570
31
11
0
82
435
68
2
55
5.3
Milk, Eggs,
Tree Nuts,
Wheat, Soy
Feature Dessert:
Buttermilk Pie
1 Slice
388
22
9
0
71
388
43
0.3
28
4.9
Milk, Egg,
Wheat, Soy
1 Slice
347
24
15
0
113
222
26
0
23
6.3
Milk, Eggs,
Wheat, Soy
1 Slice
458
33
15
0.1
98
337
35
2.6
15
7
Feature Dessert:
Raspberry Swirl
Cheesecake
Feature Dessert:
Cheesecake with
Fruit Toppings
Feature Dessert:
Chocolate
Fountain
Chocolate
Fountain Dipper:
Crispy Treats
Chocolate
Fountain Dipper:
Vanilla Wafers
Chocolate
Fountain Dipper:
Pretzel Twists
Chocolate
Fountain Dipper:
Marshmallows
1 oz
174
12
7.6
0
0
23
16
2.3
11
1.5
Milk, Eggs,
Tree Nuts,
Wheat, Soy
1 Each
143
3.8
1.7
0
0
114
26
0
15
0.6
Milk, Soy
6
wafers
140
6
1.5
0
5
115
21
0
11
1
1 oz
110
1
0
0
0
450
23
1
1
2
4 Each
100
0
0
0
0
25
24
20
0
1
Fresh Berry and
Yogurt Parfait
1 each
234
3.7
1
0
0
117
50
7.2
21
4.7
Cookie of the
day: Peanut
Butter
1 Each
220
12
6
0
25
210
25
1
15
4
Milk, Egg,
Soy
Milk, Eggs,
Wheat, Soy
Wheat
Milk, Tree
Nuts, Wheat,
Soy
Milk, Eggs,
Tree Nuts,
Peanuts,
Wheat, Soy
96
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Cobbler, Apple
4 oz
212
8.6
3.6
0
0
203
32
1
19
1.4
Milk, Egg,
Wheat, Soy
Cobbler, Brownie
Pecan Pudding
4 oz
258
8.7
1.2
0
1.4
300
43
1.9
30
3.5
Milk, Tree
Nuts, Wheat,
Soy
1 Each
172
8.2
3.6
0
9.1
191
24
0.9
15
1.8
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
Feature Dessert:
Deeply Chocolate
Pound Cake
1 Each
319
18
5.3
0.2
63
407
37
0.9
24
3.9
Milk, Egg,
Wheat, Soy
Feature Dessert:
Dreamsicle Cake
1 Each
316
14
6.7
0.2
52
358
42
0
31
4
Milk, Egg,
Wheat, Soy
Cookie of the Day:
Chocolate Chip
97
Saturated
Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Allergy Info
Total Fat
Calories
Product
Serving Size
Cobbler,
Blueberry
4 oz
212
8.6
3.6
0
0
203
31
1
19
1.4
Milk, Egg,
Wheat, Soy
Cobbler, Coconut
Almond Rice
Pudding
½ Cup
227
6.2
3.7
0.1
70
138
37
0.7
21
6.2
Milk, Egg,
Tree Nuts
Cookie of the
Day: Sugar
1 Each
163
6.3
2.3
0
4.5
191
24
0
12
1.8
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
1 Each
169
5.1
1.5
0
0
114
30
1
23
2
Milk, Egg, Tree
Nuts, Wheat,
Soy
1 Each
468
33
16
0.6
94
360
40
1.3
28
5.5
Feature Dessert:
Rocky Road
Walnut Brownie
Feature Dessert:
Strawberry
Cheesecake
Milk, Egg,
Wheat, Soy
98
Saturated
Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Allergy Info
Total Fat
Calories
Product
Serving Size
Cobbler, Cherry
4 oz
218
8.6
3.6
0
0
162
34
0
18
1.4
Wheat, Milk,
Soy
Cobbler, Raisin
Bread Pudding
½ Cup
234
8.7
3.8
0.1
65
276
33
0.7
23
6.5
Milk, Egg,
Wheat, Soy
1 Each
172
9.1
3.6
0
4.5
227
21
0.9
13
2.7
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
Feature Dessert:
Irish Crème
Dessert Square
1 Each
139
3.6
2.4
0.1
5
109
26
0
20
1
Milk, Egg,
Wheat, Soy
Feature Dessert:
Blueberry Pie
1 Slice
334
16
9.3
0.3
31
159
47
1.3
37
2.8
Milk, Wheat,
Soy
Feature Dessert:
Vegan Vanilla
Pineapple Cupcakes
I Each
405
12
4.4
0
0
70
74
1.5
54
3.6
Wheat, Soy
Cookie of the Day:
Peanut Butter
99
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Cobbler,
Strawberry
4 oz
231
8.6
3.6
0
0
207
36
1
16
1.4
Milk, Egg,
Wheat, Soy
Cobbler, Pecan
Bread Pudding
4 oz
258
8.7
1.2
0
1.4
300
43
1.9
30
3.5
Milk, Egg, Tree
Nuts, Wheat,
Soy
1 Each
190
9
4
0
5
160
24
1
15
2
Milk, Egg, Tree
Nuts, Wheat,
Soy, Peanuts
1 Each
143
3.8
1.7
0
0
114
26
0.3
15
0.6
Milk, Soy
Cookie of the Day:
Fudge Brownie
Chunk Cookies
Feature Dessert:
Rice Crispy Treat
Feature Dessert:
Homemade Pecan
Pie
I Slice
638
38
6.8
0
96
282
75
3.4
15
7.7
Milk, Eggs,
Tree Nuts,
Peanuts,
Wheat, Soy
Feature Dessert:
Corn Chex
Krispies Treats
1 Each
142
4
1.7
0
0
133
25
0.6
15
0.6
Milk, Soy
100
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Friday: January 17, February 7, April 30, March 21, April 11, May 2
Cobbler,
Apple Crisp
Cobbler, Cherry
Pie
Cookie of the Day:
4 oz
212
8.6
3.6
0
0
203
32
1
19
1.4
Milk. Wheat,
Soy
1 Slice
223
9.9
2
0
0
236
33
0.7
18
2
Milk, Wheat,
Soy
1 Each
200
12
4.5
0
5
180
23
1
13
2
Feature Dessert:
Éclair Squares
1 Each
255
8.6
4.5
0.1
31
268
40
0.6
31
4.5
Feature Dessert:
Peach Pudding
Cake
I Slice
210
8
3.7
0
1.4
146
32
0.2
24
1.6
Macadamia Nut
Milk, Eggs,
Tree Nuts,
Peanuts,
Wheat, Soy
Milk, Eggs,
Tree Nuts,
Wheat, Soy
Milk, Wheat,
Soy
101
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Cobbler, Cherry
4 oz
218
8.6
3.6
0
0
162
34
0
18
1.4
Milk, Egg,
Wheat, Soy
Cobbler, White
Chocolate Bread
Pudding
4 oz
385
20
12
0.5
113
257
45
1.6
31
6.7
Milk, Egg,
Wheat, Soy
Cookie of the
Day: Chocolate
Chip
1 Each
172
8.2
3.6
0
9.1
191
24
0.9
15
1.8
Milk, Egg,
Tree Nuts,
Wheat, Soy,
Peanuts
Feature Dessert:
Brownies
1 Each
167
5
1.1
0
0
156
30
1.1
19
2.2
Milk, Egg,
Wheat, Soy
Feature Dessert:
Coconut Cake
1 Slice
249
8.6
4.2
0
9.3
341
42
1.2
30
2.1
Milk, Egg,
Wheat, Soy
102
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
G
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
Cobbler, Apple
Hot
4 oz
212
8.6
3.6
0
0
203
32
1
19
1.4
Milk, Eggs,
Wheat, Soy
Feature Dessert:
Red Velvet Layer
Cake w/ Cream
Cheese Frosting
1 slice
362
21
5.9
0.2
26
125
41
0.3
32
2.9
Milk, Egg,
Wheat, Soy
Feature Dessert:
Lemonade Pie
1 slice
383
9.6
6.4
0
13
119
71
0
63
4.6
Milk, Wheat,
Soy`
1 slice
240
13
8
0
35
200
25
1
16
5
Milk, Egg,
Tree Nuts,
Peanuts,
Wheat, Soy
1 Slice
458
33
15
0.1
98
337
35
2.6
15
7
Milk, Egg,
Soy
1 oz
174
12
7.6
0
0
23
16
2.3
11
1.5
Milk, Eggs,
Tree Nuts,
Wheat, Soy
1 Each
143
3.8
1.7
0
0
114
26
0
15
0.6
Milk, Soy
6
wafers
140
6
1.5
0
5
115
21
0
11
1
1 oz
110
1
0
0
0
450
23
1
1
2
4 Each
100
0
0
0
0
25
24
20
0
1
Fresh Berry and
Yogurt Parfait
1 each
234
3.7
1
0
0
117
50
7.2
21
4.7
Cookie of the
day: Peanut
Butter
1 Each
220
12
6
0
25
210
25
1
15
4
Feature Dessert:
Chocolate Marble
Cheesecake
Feature Dessert:
Cheesecake with
Fruit Toppings
Feature Dessert:
Chocolate
Fountain
Chocolate
Fountain Dipper:
Crispy Treats
Chocolate
Fountain Dipper:
Vanilla Wafers
Chocolate
Fountain Dipper:
Pretzel Twists
Chocolate
Fountain Dipper:
Marshmallows
Milk, Eggs,
Wheat, Soy
Wheat
Milk, Tree
Nuts, Wheat,
Soy
Milk, Eggs,
Tree Nuts,
Peanuts,
Wheat, Soy
103
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Frozen Desserts
Ice Cream,
Almond Toffee
½ cup
150
7
4
0
25
65
20
0
14
2
Milk,
Tree Nuts
Ice Cream,
Banana Pudding
½ cup
160
7
4.5
0
25
60
23
0
18
2
Milk, Eggs,
Wheat, Soy
Ice Cream,
Black Walnut
½ cup
160
9
4.5
0
25
55
17
0
12
4
Milk,
Tree Nuts
Ice Cream,
Brownie
½ cup
150
12
7
4.5
30
55
18
0
12
3
Milk, Wheat,
Egg, Soy,
Tree Nuts
Ice Cream,
Bubble Gum
½ cup
150
6
4
0
25
30
22
0
16
2
Milk
Ice Cream,
Butter Pecan
½ cup
170
10
4.5
0
25
55
17
0
11
3
Milk, Egg,
Tree Nuts
Ice Cream,
Butterfinger Blast
½ cup
170
8
5
0
25
75
23
0
16
3
Milk
Ice Cream,
Cherry Vanilla
½ cup
140
6
4
0
25
50
19
0
14
2
Milk,
Tree Nuts
Ice Cream,
Chocolate
½ cup
160
9
5
0
30
50
18
0.5
14
3
Milk
Ice Cream,
Chocolate Chip
½ cup
140
7
5
0
25
50
17
0
12
3
Milk, Soy
Ice Cream,
Chocolate Chip
Cookie Dough
½ cup
160
8
5
0.5
25
60
23
0
16
3
Milk, Wheat,
Egg, Soy
Ice Cream,
Coconut
½ cup
160
7
4.5
2
35
65
22
0
16
3
Milk, Egg
Ice Cream,
Coconut Almond
Joy
½ cup
170
10
5
0
35
75
24
0
16
3
Milk, Egg,
Soy,
Tree Nuts
104
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Frozen Desserts
Ice Cream,
Coffee
½ cup
150
8
5
0
40
60
17
0
14
3
Milk
Ice Cream,
Cookies n’ Cream
½ cup
160
8
4.5
0
25
80
22
0
14
3
Milk, Wheat,
Egg, Soy
Ice Cream,
Crunchy Monkey
½ cup
170
10
4.5
0
25
55
17
0
11
3
Milk, Soy,
Tree Nuts
Ice Cream,
Deer Tracks
½ cup
170
8
5
0
25
80
22
0
17
3
Milk, Soy,
Peanuts
Ice Cream,
French Vanilla
½ cup
150
8
5
0
45
55
17
0
15
3
Milk, Egg
Ice Cream,
Fudge Ripple
½ cup
150
7
4
0
25
60
20
0
15
2
Milk
Ice Cream,
Key Lime Pie
½ cup
150
6
3.5
0
25
70
21
0
15
2
Milk, Wheat,
Soy
Ice Cream,
Lemon Custard
½ cup
150
8
5
0
40
60
17
0
14
3
Milk
Ice Cream,
Mint Chocolate
Chip
½ cup
160
8
5
0
25
55
19
0
13
3
Milk, Egg,
Soy
Ice Cream,
Peach
½ cup
140
6
4
0
25
55
19
0
15
2
Milk
½ cup
200
13
6
0
20
95
17
0
15
4
Milk, Soy
Peanuts
½ cup
190
13
6
0
20
90
16
0
14
4
Milk,
Peanuts
½ cup
150
8
5
0
25
35
17
0
14
2
Milk, Egg,
Soy
Ice Cream,
Peanut Butter
Chip
Ice Cream,
Peanut Butter
Cup
Ice Cream,
Peppermint
105
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Frozen Desserts
Ice Cream,
Pistachio Almond
½ cup
150
9
4.5
0
25
45
16
0
12
3
Milk,
Tree Nuts
Ice Cream,
Pralines & Cream
½ cup
160
7
4
0
25
65
21
0
15
3
Milk,
Tree Nuts
Ice Cream,
Raspberry
Chocolate Chip
½ cup
140
7
5
0
25
50
17
0
12
3
Milk, Soy
Ice Cream,
Rocky Road
½ cup
170
9
5
0
30
50
19
0
15
3
Milk,
Peanuts,
Tree Nuts
Ice Cream,
Strawberry
½ cup
120
6
4
0
25
45
14
0
10
2
Milk
½ cup
160
6
4
0
25
55
24
0
19
2
Milk, Egg
½ cup
150
6
4
0
25
55
20
0
15
2
Milk
Ice Cream,
Superman
½ cup
150
8
5
0
40
60
17
0
14
3
Milk
Ice Cream,
Vanilla
½ cup
150
8
5
0
40
60
17
0
14
3
Milk, Egg
Ice Cream,
Vanilla Bean
½ cup
150
8
5
0
35
60
17
0
14
3
Milk, Egg
Ice Cream, Light,
Almond Amaretto
½ cup
130
5
4
0
15
55
14
0
4
4
Milk,
Tree Nuts
Ice Cream, Light,
Bananas Foster
½ cup
110
4
3
0
15
55
14
0
5
3
Milk
Ice Cream, Light,
Blueberry
½ cup
100
3
2
0
10
40
14
0
5
3
Milk
Ice Cream,
Strawberry
Cheesecake
Ice Cream,
Strawberry
Ripple
106
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Frozen Desserts
Ice Cream, Light,
Butter Pecan
½ cup
130
5
4
0
15
135
14
0
4
4
Milk,
Tree Nuts
Ice Cream, Light,
Cappuccino
½ cup
110
4
3
0
15
55
14
0
5
3
Milk
Ice Cream, Light,
Chocolate
½ cup
120
4
2.5
0
15
55
17
0
5
3
Milk
Ice Cream, Light,
Chocolate Almond
½ cup
130
5
4
0
14
55
14
0
4
4
Milk,
Tree Nuts
Ice Cream, Light,
Chocolate
Raspberry
½ cup
120
4
2
0
10
80
18
0
5
3
Milk,
Tree Nuts
Ice Cream, Light,
Double Vanilla
½ cup
100
3
2
0
10
40
14
0
5
3
Milk
Ice Cream, Light,
Pralines & Cream
½ cup
110
4
2.5
0
15
60
16
0
6
3
Milk, Egg
Ice Cream, Light,
Strawberry
½ cup
100
3
2
0
10
40
14
0
5
3
Milk
Italian Ice,
Banana
½ cup
150
0
0
0
0
0
39
0
39
0
Italian Ice,
Blue Raspberry
½ cup
150
0
0
0
0
0
39
0
39
0
Italian Ice,
Cherry
½ cup
150
0
0
0
0
0
39
0
39
0
Italian Ice,
Lemon
½ cup
150
0
0
0
0
0
39
0
39
0
Italian Ice,
Piña Colada
½ cup
150
0
0
0
0
0
39
0
39
0
107
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Frozen Desserts
Italian Ice,
Tangerine
½ cup
150
0
0
0
0
0
39
0
39
0
Sherbet,
Lime
½ cup
120
1.5
1
0
5
20
25
0
16
0.5
Milk
Sherbet,
Orange
½ cup
120
1.5
1
0
5
20
25
0
16
0.5
Milk
Sherbet,
Rainbow
½ cup
120
1.5
1
0
5
20
25
0
16
0.5
Milk
1 cup
207
0
0
0
0
3
51
1.3
45
0.6
1 cup
175
0
0
0
0
0
41
0
35
0
1 cup
400
19
17
--
0
90
56
0.6
43
0.6
1 cup
200
0
0
0
0
30
50
2
41
0
½ cup
120
1.5
1
0
5
10
27
0
27
1
Milk, Egg
½ cup
120
1.5
1
0
5
10
27
0
27
1
Milk, Egg
½ cup
120
1.5
1
0
5
10
27
0
27
1
Milk, Egg,
Tree Nuts
½ cup
120
1.5
1
0
5
10
27
0
27
1
Milk, Egg
½ cup
120
1.5
1
0
5
10
27
0
27
1
Milk, Egg,
Soy,
Tree Nuts
Smoothie,
Frozen
Barry Blast
Smoothie,
Frozen
Mango
Smoothie,
Frozen
Mochaccino
Smoothie,
Frozen
Strawberry
Yogurt,
Scoop Serve,
Banana
Yogurt,
Scoop Serve,
Blueberry
Yogurt,
Scoop Serve,
Butter Pecan
Yogurt,
Scoop Serve,
Chocolate
Yogurt,
Scoop Serve,
Heath Bar
108
Yogurt,
Scoop Serve,
Peach
Yogurt,
Scoop Serve,
Praline & Cream
Yogurt,
Scoop Serve,
Strawberry
Yogurt,
Scoop Serve,
Vanilla
Yogurt,
Soft Serve,
Chocolate
Yogurt,
Soft Serve,
Vanilla
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Frozen Desserts
½ cup
120
1.5
1
0
5
10
27
0
27
1
Milk, Egg
½ cup
120
1.5
1
0
5
10
27
0
27
1
Milk, Egg,
Tree Nuts
½ cup
120
1.5
1
0
5
10
27
0
27
1
Milk, Egg
½ cup
110
0
0
0
0
90
22
0
17
5
Milk, Egg
½ cup
110
0
0
0
0
85
23
0
16
5
Milk
½ cup
110
0
0
0
0
90
22
0
16
5
Milk
109
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Gelatin & Pudding
Gelatin Cubes,
Berry Blue,
Sugar-Free
½ Cup
10
0
0
0
0
44
1
0
0
1
Gelatin Cubes,
Cherry
½ Cup
70
0
0
0
0
85
17
0
16
1
Gelatin Cubes,
Lemon
½ Cup
77
0
0
0
0
106
17
0
17
1
Gelatin Cubes,
Lime
½ Cup
71
0
0
0
0
56
17
0
17
1
Gelatin Cubes,
Orange
½ Cup
77
0
0
0
0
116
17
0
17
2
Gelatin Cubes,
Raspberry
½ Cup
68
0
0
0
0
92
16
0
16
1
Gelatin Cubes,
Sour Watermelon
½ Cup
72
0
0
0
0
128
17
0
16
1
Gelatin Cubes,
Strawberry
½ Cup
68
0
0
0
0
92
16
0
16
1
Mousse, Reduced
Calorie, Chocolate
½ Cup
39
3
2.5
0
0
64
3
<1
<1
1
Pudding, Low-fat,
Chocolate
½ Cup
108
0.1
0.1
0
2
227
24
0
18
3.4
Milk, Soy
Pudding, Low-fat,
Vanilla*
½ Cup
173
0.1
0.1
0
2
274
24
0
22
3.4
Milk, Eggs,
Tree Nuts,
Wheat, Soy
Pudding,
Sugar-Free,
Butterscotch
½ Cup
91
0.1
0.1
0
3
426
21
0
6.1
4.1
Milk
Milk
*Manufactured on equipment that processes wheat, soy, milk, egg, and tree nuts.
110
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Toppings
Candy Pieces,
Butterfinger
2 Tbsp
90
4
2
0
0
45
14
0.3
10
1.5
Candy Pieces,
Chocolate Chips
2 Tbsp
70
4
2.5
0
0
1
27
0
8
1
Candy Pieces,
Cinnamon
Red Hots
2 Tbsp
91
0
0
0
0
0
22
0
20
0
Candy Pieces,
M&M’s
2 Tbsp
105
5.5
2
0
2
10
12
1
10
2
Candy Pieces,
Mini
Marshmallows
2 Tbsp
90
0
0
0
0
20
22
0
17
1
Candy Pieces,
Snickers
2 Tbsp
140
7
2.5
0
2
70
17
0.5
15
2
Milk, Egg,
Peanuts, Soy
2 Tbsp
100
5
0
0
0
20
15
0
10
0
Soy
2 Tbsp
100
5
0
0
0
20
15
0
10
0
Soy
Cookie,
Vanilla Wafers
6
wafers
140
6
1.5
0
5
115
21
0
11
1
Wheat, Soy,
Milk, Egg
Cookie Pieces,
Graham Crackers
2 Tbsp
65
2
1
0
0
90
12
0.5
4
1
Wheat, Soy
Cookie Pieces,
Oreos
2 Tbsp
80
3.5
1
0
0
95
13
0.5
7
1
Wheat, Soy
3 oz
61
0
--
--
--
10
16
1.4
12
0
1 Tbsp
28
2
1.8
0
0
15
2.5
2.5
2.5
<1
Candy Pieces,
Sprinkles,
Chocolate
Candy Pieces,
Sprinkles,
Rainbow
Fruit, Applesauce
Fruit Pieces,
Coconut,
Shredded
Milk, Wheat,
Peanuts, Soy
Soy
Milk, Soy
111
Fruit Pieces,
Maraschino
Cherries
Fruit Pieces,
Orange,
Segments
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Toppings
2 Each
10
0
0
0
0
0
2
0
2
0
3 oz
40
0.1
0
0
0
0
10
2
8
0.8
Fruit Pieces,
Peach, Slices
3.5 oz
40
0
0
0
0
8
9.6
0
8
0
Fruit Pieces, Pear
Halves
1 each
36
0
0
0
0
3
8.5
1.2
6.1
0
Fruit Pieces,
Pineapple Chunks
4 oz
54
0.1
0
0
0
1.1
14
1.6
11
0.6
Fruit Pieces,
Raisins
1 oz
92
0
0
0
0
7.1
22
1.4
21
0.7
Fruit Pieces,
Strawberries
½ Cup
82
0
0
0
0
3
22
2
15
0
Jelly, Apple
1 Tbsp
54
0
0
0
0
5
13
0
10
0
Jelly, Grape
1 Tbsp
54
0
0
0
0
5
13
0
10
0
Nuts,
Almonds, Sliced
1 Tbsp
39
14
1
0
0
0
5
3
1
6
Tree Nuts
Nuts,
Peanuts
1 Tbsp
54
5
1
0
0
0.5
2
1
0.4
2
Peanuts
Nuts, Pecans,
Chopped
1 Tbsp
47
5
0.4
0
0
0
1
0.7
0.3
1
Tree Nuts
Nuts, Walnuts,
Chopped
1 Tbsp
48
5
0.5
0
0
0
1
0.5
<1
1
Tree Nuts
1 each
112
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
SMOOTHIES @ UGA
Toppings
Peanut Butter
1 Tbsp
94
8
1.5
0
0
74
3
1.5
2
4
Sauce, Hot Fudge
2 Tbsp
104
2.8
0.8
0
1.6
24
22
1
20
1.5
Seeds, Sunflower
1 Tbsp
52
4.7
0.5
0
0
0
2
1
0
1.5
Topping,
Whipped
2 Tbsp
25
2
2
0
0
5
2
0
2
0
Soy
Yogurt, Plain
½ Cup
77
2
1
0.2
8
86
9
0
9
7
Milk
Soy, Peanuts
Milk, Soy
113
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Salad Dressing,
Balsamic
Vinaigrette
2 Tbsp
90
8
1
0
0
310
3
0
3
0
Salad Dressing,
Blue Cheese
2 Tbsp
130
14
2.5
0
15
280
1
0
<1
<1
Allergy Info
THE VILLAGE GREEN
Salad Bar Dressings
Milk, Egg,
Fish, Soy
Salad Dressing,
Catalina, Fat Free
2 Tbsp
50
0
0
0
0
350
11
0
7
0
Soy
Salad Dressing,
Creamy Caesar
2 Tbsp
130
13
2.5
0
15
330
2
0
1
2
Milk, Egg,
Soy, Fish
Salad Dressing,
Greek Vinaigrette
2 Tbsp
60
5
1
0
0
360
2
0
<1
0
Milk, Soy
Salad Dressing,
Honey Mustard
2 Tbsp
110
8
1
0
<5
270
9
0
8
0
Egg, Soy
Salad Dressing,
Italian, Golden
2 Tbsp
80
8
1
0
0
330
2
0
2
0
Soy
Salad Dressing,
Italian, Light
2 Tbsp
40
3
0.5
0
0
270
3
0
2
0
Milk, Soy
Salad Dressing,
Ranch
2 Tbsp
120
10
1.5
0
15
270
5
0
1
3
Milk, Egg,
Soy
Salad Dressing,
Ranch, Fat Free
2 Tbsp
50
0
0
0
0
330
11
0
3
0
Milk, Soy
Salad Dressing,
Thousand Island
2 Tbsp
100
8
1.5
0
10
350
5
0
4
0
Egg, Soy
Salad Dressing,
Thousand Island,
Fat Free
2 Tbsp
40
0
0
0
0
280
9
0
5
0
Egg, Soy
119
14
1.8
0
0
0
0
0
0
0
Olive Oil
1 Tbsp
114
THE VILLAGE GREEN
Salad Bar Dressings
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Soy Sauce
1 Tbsp
10
0
0
0
0
1320
1
0
2
1
Vinegar,
Cider
1 Tbsp
3
0
0
0
0
1
0
0
0
0
Vinegar,
Balsamic
1 Tbsp
12
0
0
0
0
4
2
0
2
0
Vinegar,
Red Wine
1 Tbsp
3
0
0
0
0
1
0
0
0
0
Vinegar,
White
1 Tbsp
3
0
0
0
0
1
0
0
0
0
Allergy Info
Saturated Fat
g
Total Fat
Calories
Serving Size
Product
Soy
115
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
THE VILLAGE GREEN
Greens and Toppings
Bacon Bits
1 Tbsp
30
1
0
0
0
125
2
0.5
0
3
Banana Peppers,
Sliced
½ Cup
16
0.3
0
0
0
8
3.3
2
1
2
Banana Peppers,
Whole
1
Medium
9
0.1
0
0
0
4
2
1
0.6
0.5
3 oz
65
0.3
0
0
0
261
11
3.3
0
3.9
Pickled Beets,
Sliced
½ cup
80
0
0
0
0
220
16
0
16
0
Broccoli,
Florets
½ Cup
17
0.2
0
0
0
16
3
1.3
1
1.4
Butter
1
Packet
70
8
5
0
20
65
0
0
0
0
Carrots,
Shredded
½ Cup
23
0.1
0
0
0
38
5.3
1.5
3
0.5
Carrots,
Sticks
½ Cup
25
0.1
0
0
0
42
5.8
1.7
2
0.6
Cauliflower,
Florets
½ Cup
12
0
0
0
0
15
3
1.2
1
1
Celery,
Sticks
½ Cup
8
0.1
0
0
0
40
1.5
0.8
1
0.3
Cheese, Cheddar,
Shredded
½ Cup
228
19
12
0
59
350
1
0
0.3
14
Milk
Cheese, Cottage,
Low Fat
½ Cup
80
1.5
1
0
10
472
5
0
4
12
Milk
Beans, Black
Soy
Milk
116
Cheese, Feta,
Crumbles
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
THE VILLAGE GREEN
Greens and Toppings
1 oz
75
6
4.2
0
25
316
1.2
0
1.2
4
Milk
½ Cup
228
18
12
0
60
350
1
0
0
14
Milk
1 Tbsp
22
1.5
0.8
0
4
76
0.2
0
0
2
Milk
Chicken, Diced
3 oz
120
1.5
0.5
0
55
65
0
0
0
26
Chow Mein
Noodles
1 oz
132
5
0.6
0
0
243
19
2
0
3
Corn, Baby
½ Cup
25
0
0
0
0
280
4
2
1
2
Corn, Whole
Kernel
½ Cup
72
0.6
0.1
0
0
2
17
2
3
2.5
1 oz
120
4
0
0
0
422
20
0
0
4
Cucumber, Sliced
½ Cup
8
0
0
0
0
1
2
0.3
1
0.3
Egg, Chopped
½ Cup
105
7.2
2.2
0
288
84
0.8
0
1
8.5
Egg
Egg, Hard Boiled
1 Each
78
5.3
1.6
0
212
62
0.6
0
0.6
6.3
Egg
Garbanzo Beans
½ Cup
143
1.4
0.1
0
0
359
27
5
--
6
Green Pepper,
Sliced
½ Cup
9
0
0
0
0
1
2
0.8
1
0.4
Cheese,
Mozzarella,
Shredded
Cheese,
Parmesan,
Graded
Croutons
Wheat
Wheat, Milk,
Tree Nuts
117
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Greens,
Iceberg Lettuce
1 Cup
10
0.1
0
0
0
2
14
1
12
0.5
Greens,
Lettuce,
Shredded
1 Cup
10
0.1
0
0
0
7
2
1
0
0.7
Greens,
Romaine Lettuce
1 Cup
8
0.1
0
0
0
7
1.5
1
0.5
0.6
Greens,
Spinach Leaves
1 Cup
6
0.1
0
0
0
24
1
0.6
0
1
Greens,
Spring Mix
1 Cup
5
0
0
0
0
10
1
0.5
0
0.5
Guacamole
2 oz
84
7.6
0.8
0
0
210
3.4
1.7
1.7
0
Ham, Diced
2 oz
70
1.5
0.5
0
10
570
8
0
6
7
Jalapeno
Peppers, Sliced
2 Tbsp
5
0
0
0
0
510
1
0.5
0
0
Kidney Beans
½ Cup
96
0.5
0.1
0
0
378
18
7
0
6
Mushrooms,
Sliced
½ Cup
8
0.1
0
0
0
2
1
0.3
0.6
1
Olives, Black
2 Tbsp
30
2.5
0.2
0
0
140
0.5
0.3
0
0
Olives, Stuffed
Green
2 Tbsp
28
3
0.4
0
0
312
0.8
0.6
0
0.2
Onion, French
Fried
1 oz
45
3.5
1.5
0
0
60
3
0
0
0
Allergy Info
THE VILLAGE GREEN
Greens and Toppings
Wheat, Soy
118
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
THE VILLAGE GREEN
Greens and Toppings
Onion, Green
¼ Cup
6
0
0
0
0
1
1.3
0.8
0.5
0.4
Onion, Red,
Sliced
¼ Cup
16
0
0
0
0
1.5
4
0.8
2
0.5
Onion, Sliced
¼ Cup
16
0
0
0
0
1.5
4
0.8
2
0.5
Peas, Green
½ Cup
59
0.3
0
0
0
4
11
3.7
4
4
Pepperoni, Slices
8 Slices
79
7
2.3
0.3
17
264
0
0
0
3.6
Pickle,
Dill Slices
2 Tbsp
5
0
0
0
0
339
1
0
0.5
0
Radish, Sliced
½ Cup
9
0.1
0
0
0
23
2
1
1
0.4
Raisins
¼ Cup
130
0
0
0
0
10
31
2
29
1
Red Cabbage,
Chopped
½ Cup
14
0
0
0
0
12
3
1
2
0.6
Sauce, Barbeque
1 Tbsp
20
0
0
0
0
140
5
0
5
0
Sauce, Cocktail
1 Tbsp
25
0
0
0
0
228
6
0
5.5
0.3
Sauce, Tarter
1 Tbsp
55
6
0.5
0
5
110
1.5
0
1
0
Soy, Egg
1 oz
170
14
1
0
0
174
7
3
1
5
Peanuts, Soy
Seeds, Sunflower
119
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Sour Cream
1 oz
61
6
3.7
0.2
13
15
1.2
0
0
1
Tofu, Cubes
½ Cup
90
6
0
0
0
6
1
0
0
15
Tomato, Diced
½ Cup
16
0.2
0
0
0
4
3.5
1
2.4
1
Tomato, Sliced
½ Cup
16
0.2
0
0
0
4
3.5
1
2.4
1
Tomato, Wedges
½ Cup
16
0.2
0
0
0
4
4
1
2.4
1
Tomato, Whole
Cherry
½ Cup
16
0.3
0
0
0
6
3.5
1
2.4
1
Tuna, Water
Packed
2 oz
50
0.5
0
-
25
180
0
0
0
11
Turkey, Diced
2 oz
75
2
0.5
0
24
730
2
0
0
10
½ Cup
43
0.2
0
0
0
1
9
2
--
0.8
Water Chestnuts,
Sliced
Allergy Info
THE VILLAGE GREEN
Greens and Toppings
Milk, Wheat
Soy
Fish, Soy
--
120
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
THE VILLAGE GREEN
Features by Date
Hummus of the
Day: Lemon
Garlic
2 oz
133
10
1.4
0
0
223
8.4
3.1
0.3
4.2
Cucumber
Vinaigrette
4 oz
24
0.1
0
0
0
50
5
0.8
2
1
Oriental Pasta
Salad
3 oz
92
0.9
0
0
0
158
19
1.3
2.8
2.6
½ Cup
76
0
0
0
0
3
20
0.5
19
0.7
5 oz
361
33
7.3
0.1
14
499
11
3.5
5.1
8.6
Grapefruit
Sections
Toss of the Day:
Blueberry Spinach
& Walnut Salad
Soy
Wheat, Soy,
Eggs
Milk, Tree
Nuts, Soy
Hummus of the
Day: Cajun
2 oz
96
4.3
0.6
0
0
186
11
4
1.3
4.5
Soy
Santa Fe Quinoa
Salad
3 oz
136
7.7
1.2
0
0
149
13
2.5
1.1
3.5
Soy
Primavera Salad
½ Cup
85
5.4
0.9
0
8.4
175
7.1
1.5
1.9
3
Pear Halves
½ Cup
72
0
0
0
0
3
19
2
15
0.2
Toss of the Day:
Asian Chicken
Walnut Salad
4 oz
320
27
2.9
0
23
196
7.7
2.4
1.5
15
Milk, Egg,
Soy
Milk, Tree
Nuts,
Peanuts,
Wheat, Soy
121
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
THE VILLAGE GREEN
Features by Date
Hummus of the
Day: Veggie
2 oz
136
10
1.4
0
0
226
9
3.2
0.6
4.3
French Potato
Salad
3 oz
167
8.9
1.2
0
0
131
18
2.8
1.4
2
Caprese Salad
4 oz
151
11
4.5
0
24
473
4.7
0.9
2.6
9.8
½ Cup
52
0.1
0
0
0
6
14
1.2
15
0.5
Peach Slices
Toss of the Day:
Chicken Caesar
Salad
4 oz
420
23
6.1
0
111
711
13
1.2
1
41
Soy
Milk
Milk, Egg,
Fish, Tree
Nuts,
Wheat, Soy
Hummus of the
Day: Black Bean
2 oz
93
4.3
0.6
0
0
196
10
3.1
0.1
4.1
Jicama Cabbage
Slaw
3 oz
78
5.5
0.8
0
0
285
6.8
3.1
2.2
0.8
Mushroom and
Tomato Salad
4 oz
105
9.8
1.4
0.1
0
224
4
0.9
2.5
0.7
Tropical Fruit Mix
½ Cup
65
0.1
0
0
0
7
17
1
16
0.5
Toss of the Day:
Asian Salmon
Salad w/ Sesame
Vinaigrette
10 oz
387
23
3
0
60
667
15
4.5
6.6
28
Soy
Soy
Fish, Tree
Nuts, Wheat,
Soy
122
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
THE VILLAGE GREEN
Features by Date
Hummus of the
Day: Roasted Red
Pepper
2 oz
135
10
1.4
0
0
223
8.7
3.2
0.5
4.3
Soy
Six Layer Salad
4 oz
216
17
3
0
18
350
10
2.2
5.6
5.4
Milk, Egg,
Soy
Melon Medley
Salad
½ Cup
63
0.2
0
0
0
12
15
1.5
11
0.5
Apricot Halves
½ Cup
61
0.1
0
0
0
2
15
2
5
0.7
5 oz
188
14.6
2.5
0
14.6
163
14
2.1
11
2.6
Toss of the Day:
Strawberry Feta
Pecan Salad
Tree Nuts,
Peanuts, Soy
Milk, Egg
Hummus of the
Day: Cajun
2 oz
96
4.3
0.6
0
0
186
11
4
1.3
4.5
1 each
339
24
3.6
0.1
0
246
28
2.8
3.1
4
Egg, Wheat
Strawberry
Delight
5 oz
105
1.9
1.9
0
0
123
20
0
20
1
Soy
Waldorf Pecan
Salad
3 oz
177
14
1.7
0
7.1
119
15
2.4
12
1.1
Toss of the Day:
Spinach Avocado
w/ Chili-Lime
Dressing & Cumin
Lime Shrimp
9 oz
399
32
4.4
0.1
107
790
16
8.4
2.5
19
Bowtie Pasta
Salad
Soy
Egg, Soy,
Tree Nuts,
Protein
Milk, Egg,
Shellfish,
Tree Nuts,
Peanuts,
Wheat, Soy
123
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
THE VILLAGE GREEN
Features by Date
Sunday: January 5, January 26, February 16, March 9, March 30, April 20, May 10
Hummus of the
Day: Veggie
2 oz
136
10
1.4
0
0
226
9
3.2
0.6
4.3
Soy
Italian Tomato
Salad
4 oz
119
9.2
2.4
0
9.1
302
5.4
1.6
2.9
4.4
Milk, Soy
Ranch Pasta
Salad
4 oz
449
4.8
2.5
0
13
1549
82
6.4
14
16
Wheat, Milk,
Soy, Egg
Toss of the Day:
Iceberg Wedge w/
Flank Steak &
Buttermilk Dressing
9 oz
536
40
14
0
88
1711
5.4
1.7
2.8
40
Milk, Egg,
Soy
Hummus of the
Day: Lemon
Garlic
2 oz
133
10
1.4
0
0
223
8.4
3.1
0.3
4.2
Soy
Spicy Lentil and
Jicama Salad
4 oz
414
32
4.5
0
0
28
25
8.5
3.6
9.2
Soy
Macaroni Salad
3 oz
116
5.6
0.8
0
45
496
13
0.7
2.7
3.3
Wheat, Egg,
Soy
½ Cup
52
0.1
0
0
0
6
14
1.2
15
0.5
5 oz
361
33
7.3
0.1
14
499
11
3.5
5.1
8.6
Peach Slices
Toss of the Day:
Blueberry
Spinach & Walnut
Salad
Milk, Tree
Nuts, Soy
124
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
THE VILLAGE GREEN
Features by Date
Hummus of the
Day: Cajun
Taboulleh
Red Beans and
Rice Salad
Orange Sections
Toss of the Day:
Asian Chicken
Walnut Salad
2 oz
96
4.3
0.6
0
0
186
11
4
1.3
4.5
Soy
½ cup
206
19
2.6
0
0
143
9.9
2.5
1.8
1.8
Wheat
3 oz
295
20
2.8
0
0
156
26
3.8
1.7
4.6
Soy
½ Cup
43
0.2
0
0
0
0
11
2.2
8.5
0.7
3 oz
192
15
1.7
0
35
385
3.2
0.5
1.7
12
Egg, Soy
Hummus of the
Day: Veggie
2 oz
136
10
1.4
0
0
226
9
3.2
0.6
4.3
Soy
Caesar Pasta
Salad
4 oz
242
19
3.1
0
2.1
432
15
1.4
2.1
3.5
Milk, Egg,
Fish, Wheat,
Soy
Country Style
Tomatoes
4 oz
202
20
3.1
0.1
0
33
6.3
1.2
5
1
½ Cup
72
0
0
0
0
3
19
2
15
0.2
Pear Halves
Toss of the Day:
Chicken Caesar
Salad
4 oz
420
23
6.1
0
111
711
13
1.2
1
41
Soy
Milk, Egg,
Fish, Tree
Nuts Wheat,
Soy
125
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
THE VILLAGE GREEN
Features by Date
Hummus of the
Day: Black Bean
2 oz
93
4.3
0.6
0
0
196
10
3.1
0.1
4.1
Quinoa Salad
3 oz
198
11
1.5
0
0
162
21
3
2.5
4.7
Fiesta Pasta
Salad
4 oz
286
25
4
0.1
23
432
15
2
3.5
3.4
½ Cup
76
0
0
0
0
3
20
0.5
19
0.7
10 oz
387
23
3
0
60
667
15
4.5
6.6
28
Grapefruit
Segments
Toss of the Day:
Asian Salmon Salad
w/ Sesame
Vinaigrette
Soy
Milk, Egg,
Wheat, Soy
Fish, Tree
Nuts, Wheat,
Soy
Hummus of the
Day: Roasted Red
Pepper
¼ Cup
134
10
1
0
0
221
8
2
1
4
Pear Halves
½ Cup
72
0
0
0
0
3
19
2
15
0.2
4 oz
234
21
2.3
0
15.3
168
13
2.3
9.3
1.4
½ Cup
70
0
0
0
0
10
17
1
14
0
Cole Slaw
Pineapple Chunks
Toss of the Day:
Strawberry Feta
Pecan Salad
5 oz
188
14.6
2.5
0
14.6
163
14
2.1
11
2.6
Soy
Egg, Soy
Tree Nuts,
Peanuts,
Soy Milk,
Egg
126
THE VILLAGE GREEN
Features by Date
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Serving Size
Product
Hummus of the
Day: Veggie
2 oz
136
10
1.4
0
0
226
9
3.2
0.6
4.3
Apple Orange
Ambrosia Salad
½ Cup
54
0.2
0.2
0
0
3.9
14
2
12
0.5
Cherry Delight
Salad
5 oz
101
1.9
1.9
0
0
106
19
0
19
1
Potato Salad
4 oz
148
8.4
1
0
41
213
16
1.8
3
2.9
Egg, Soy
19
Milk, Egg,
Shellfish,
Tree Nuts,
Peanuts,
Wheat, Soy
Toss of the Day:
Spinach Avocado
w/ Chili-Lime
Dressing & Cumin
Lime Shrimp
9 oz
399
32
4.4
0.1
107
790
16
8.4
2.5
Soy
Soy
Hummus of the
Day: Black Bean
2 oz
93
4.3
0.6
0
0
196
10
3.1
0.1
4.1
Soy
California Broccoli
Salad
4 oz
123
7.7
1
0
4.5
84
12
2.3
7.1
3.6
Milk, Egg,
Soy, Tree
Nuts,
Peanuts
Greek Tortellini
Salad
4 oz
363
7.3
3.7
0
53
608
56
3.7
3
16
Milk, Wheat
Egg, Soy
Toss of the Day:
Iceberg Wedge w/
Flank Steak &
Buttermilk Dressing
9 oz
536
40
14
0
88
1711
5.4
1.7
2.8
40
Milk, Egg,
Soy
127
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
THE VILLAGE GREEN
Features by Date
Hummus of the
Day: Lemon
Garlic
2 oz
133
10
1.4
0
0
223
8.4
3.1
0.3
4.2
Soy
Feta and Tomato
Salad
4 oz
54
2.5
1
0
4.2
146
6.6
1.8
3.7
1.8
Milk, Soy
Citrus Fruit Salad
4 oz
61
0.1
0
0
0
0
15
1.8
11
0.7
Tropical Fruit Mix
4 oz
65
0
0
0
0
0
16
1.9
14
0
Toss of the Day:
Blueberry Spinach
& Walnut Salad
5 oz
361
33
7.3
0.1
14
499
11
3.5
5.1
8.6
Milk, Soy,
Tree Nuts
Hummus of the
Day: Cajun
¼ Cup
104
5
1
0
0
252
12
4
0
5
Quinoa Pea and
Cucumber Salad
4 oz
180
8.5
1.1
0
0
263
22
2.8
2.6
4.8
Broccoli Cheddar
Salad
2½ cup
105
8.7
2.1
0
12
101
4.8
1.2
2.1
2.7
Pineapple Chunks
½ cup
70
0
0
0
0
10
17
1
14
0
4 oz
320
27
2.9
0
23
196
7.7
2.4
1.5
15
Toss of the Day:
Asian Chicken
Walnut Salad
Soy
Milk, Egg,
Soy
Milk, Tree
Nuts, Peanuts,
Wheat, Soy
128
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
THE VILLAGE GREEN
Features by Date
Hummus of the
Day: Veggie
2 oz
136
10
1.4
0
0
226
9
3.2
0.6
4.3
Soy
Italian Salad
4 oz
58
3.4
0.4
0
0
137
6.7
1.6
4.1
1
Soy
Cantaloupe Slices
½ cup
23
0
0
0
0
12
6
0.6
5
1
Apricot Halves
½ cup
61
0.1
0
0
0
2
15
2
5
0.7
Toss of the Day:
Chicken Caesar
Salad
4 oz
420
23
6.1
0
111
711
13
1.2
1
41
Milk, Egg,
Fish, Tree
Nuts, Wheat,
Soy
Hummus of the
Day: Black Bean
2 oz
93
4.3
0.6
0
0
196
10
3.1
0.1
4.1
Soy
Mediterranean
Quinoa Salad
3 oz
452
26
8.5
0
38
550
42
6.4
11
15
Milk
Apple and Orange
Ambrosia
½ cup
54
0.2
0.2
0
0
3.9
14
1.8
12
0.5
Peach Slices
½ cup
52
0.1
0
0
0
6
14
1.2
15
0.5
Toss of the Day:
Asian Salmon Salad
w/ Sesame
Vinaigrette
10 oz
387
23
3
0
60
667
15
4.5
6.6
28
Fish, Tree
Nuts, Wheat,
Soy
129
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Cholesterol
g
Trans Fat
Total Fat
Calories
Serving Size
Product
Saturated Fat
THE VILLAGE GREEN
Features by Date
Friday: January 17, February 7, February 28, March 23, April 13, May 4
Hummus of the
Day: Roasted Red
Pepper
Potato Salad
Thai Vegetable
Salad
Orange Segments
Toss of the Day:
Strawberry Feta
Pecan Salad
¼ Cup
134
10
1
0
0
221
8
2
1
4
4 oz
148
8.4
1.1
0
41
213
16
1.8
3
2.9
Egg, Soy
Tree Nuts,
Peanuts,
Wheat,
Soy
4 oz
137
5.6
0.9
0
0
256
17
1.3
1.5
4.2
½ cup
43
0.2
0
0
0
0
11
2.2
8.5
0.7
5 oz
188
14.6
2.5
0
14.6
163
14
2.1
11
2.6
Soy
Tree Nuts,
Peanuts,
Soy Milk,
Egg
Hummus of the
Day: Lemon Garlic
2 oz
133
10
1.4
0
0
223
8.4
3.1
0.3
4.2
Soy
24-Hour Fruit
Salad
4 oz
87
1.3
0.7
0
3.4
24
18
0.4
13
0.1
Milk
Coleslaw
4 oz
234
21
2.3
0
15
168
13
2.3
9.3
1.4
Egg, Soy
Raspberry Delight
5 oz
105
1.9
1.9
0
0
128
20
0
20
1
Toss of the Day:
Spinach Avocado
w/ Chili-Lime
Dressing & Cumin
Lime Shrimp
9 oz
399
32
4.4
0.1
107
790
16
8.4
2.5
19
Soy, Milk,
Egg,
Wheat,
Tree Nuts
Milk, Egg,
Shellfish,
Tree Nuts,
Peanuts,
Wheat,
Soy
130
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Trans Fat
g
Saturated Fat
Total Fat
Calories
Product
Serving Size
THE VILLAGE GREEN
Features by Date
Sunday: January 19, February 9, March 2, March 23, April 13, May 4
Hummus of the
Day: Cajun
2 oz
96
4.3
0.6
0
0
186
11
4
1.3
4.5
Soy
Coleslaw
½ Cup
234
21
2.3
0
15
168
13
2.3
9
1.4
Egg, Soy
Mushroom &
Tomato Salad
½ Cup
145
10
1.4
0
0
230
15
1
4
1
9 oz
536
40
14
0
88
1711
5.4
1.7
2.8
40
Toss of the Day:
Iceberg Wedge
w/ Flank Steak &
Buttermilk
Dressing
Soy
Milk, Egg,
Soy
131
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
UPPER EASTSIDE DELI
Deli Items
Bread,
Croissant
1 Slice
210
10
5
0
0
160
26
1
4
4
Wheat
Bread,
Pita, Pocket
1 Each
160
0
0
0
0
160
33
1
2
7
Wheat
Roll,
Onion Roll
1 Roll
240
3
0.5
0
0
440
48
3
6
8
Wheat, Egg,
Soy
Bread,
Pumpernickel
1 Slice
90
1
0
0
0
250
18
1
1
3
Wheat, Soy
Bread,
Rye
2 Slice
94
1.2
0
0
0
284
18
1.2
1.2
3.5
Wheat, Soy
Bread,
Sour Dough
1 Slice
47
0.6
0
0
0
142
8.5
0.6
0.6
1.8
Wheat, Soy
Bread,
Wheat, Sub Roll
1 Roll
220
2.5
0
0
0
460
44
4
5
8
Wheat, Egg,
Soy
Bread,
Wheat, Honey
1 Slice
92
1.3
0
0
0
164
17
1.3
2.6
4
Wheat, Soy
Bread,
Wheat, Light
1 Slice
46
0.3
0
0
0
93
12
3.5
0.6
2.9
Wheat, Soy,
Milk
Bread,
White, Enriched
1 Slice
35
0.4
0
0
0
70
7
0.3
0.8
1
Wheat, Soy
Bread,
White, Enriched,
Light
1 Slice
40
0.5
0
0
0
95
9.5
2.5
0.5
2.5
Wheat, Milk,
Soy
Bread,
White Sub Roll
1 Roll
230
2
0
0
0
510
47
2
3
8
Wheat, Soy
Bread, Whole
Grain with Honey
1 Slice
65
1
0
0
0
120
13
1
2.5
3
Wheat, Soy
132
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
UPPER EASTSIDE DELI
Deli Items
Cheese,
American
1 Slice
70
6
3.5
0
20
298
0.5
0
0
3
Milk
Cheese,
Cheddar
1 Slice
61
5.1
3
0
15
97
0
0
0
3.5
Milk
Cheese,
Pepper Jack
1 Slice
108
8.1
5.4
0
34
176
0
0
0
6.8
Milk
3 oz
346
34
12
0
62
426
2.3
0
0
9.5
Milk, Egg,
Soy
Cheese,
Provolone
1 Slice
144
11
6.8
0
31
352
0
0
0
11
Milk
Cheese,
Swiss
1 Slice
72
5.3
3.4
0
17
36
1
0
0.2
5.1
Milk
Chips,
Cheese Curls
1 oz
160
10
2
0
<5
290
15
1
1
2
Milk
Chips,
Cheese Puffs
1 oz
160
10
1.5
0
0
370
15
<1
<1
2
Milk
Chips,
Corn
1 oz
160
10
1.5
0
0
180
16
1
<1
1
Chips, Doritos,
Nacho Flavor
1 oz
150
8
1.5
0
0
180
17
1
1
2
Chips,
Frito® Corn
1 oz
160
10
1.5
0
0
170
15
1
<1
2
Chips,
Potato, Barbeque
1 oz
150
10
1
0
0
200
15
1
2
2
Chips,
Potato, Plain
1 oz
150
10
1
0
0
180
15
1
0
2
Cheese,
Pimiento
Wheat, Milk
133
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
UPPER EASTSIDE DELI
Deli Items
Chips,
Potato, Ridged
1 oz
150
10
1
0
0
180
15
1
0
2
Chips,
Potato, Sour
Cream & Onion
1 oz
160
10
1
0
0
210
15
1
1
2
Milk
Chips,
Pretzels
1 oz
110
1
0
0
0
450
23
1
<1
2
Wheat
Chips,
Tortilla
1 oz
140
7
3
0
0
150
17
1
0
2
Chips,
Potato, Ridged
1 oz
150
10
1
0
0
180
15
1
0
2
1 Tbsp
10
0
0
0
0
120
2
0
1
0
Soy, Eggs
1 Tbsp
90
10
1.5
0
5
65
0
0
0
0
Soy, Eggs
Condiments,
Mustard, Dijon
1 tsp
5
0
0
0
0
120
0
0
0
0
Condiments,
Mustard, Yellow
1 tsp
3
0
0
0
0
55
0
0
0
0
Deli Meat,
Beef, Corned
2 oz
61
1.5
1
0
25
506
0
0
0
10
Soy
Deli Meat,
Beef, Roast
2 oz
81
3
1
--
25
486
1
0
0
11
Soy
Deli Meat,
Ham, Smoked
2 oz
68
2.7
1.4
0
27
675
1.4
0
1.4
9.5
Deli Meat,
Pastrami
2 oz
81
4.1
1.5
--
30
678
1
0
0
9.1
Condiments,
Mayonnaise,
Fat-Free
Condiments,
Mayonnaise,
Regular
Soy
134
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
UPPER EASTSIDE DELI
Deli Items
Deli Meat,
Beef, Roast
2 oz
81
3
1
--
25
486
1
0
0
11
Soy
Deli Meat, Grilled
Chicken Strips,
Fajita Style
4 oz
187
4
1.1
0
96
84
0
0
0
35
Milk, Soy
Deli Meat,
Ham, Smoked
2 oz
68
2.7
1.4
0
27
675
1.4
0
1.4
9.5
Deli Meat,
Meatballs with
Sauce
4 oz
206
14
4.5
0
34
986
9.9
2.6
5.8
11
Wheat, Soy
Deli Meat,
Pastrami
2 oz
81
4.1
1.5
--
30
678
1
0
0
9.1
Soy
Deli Meat,
Salami
2 oz
284
24
11
0
110
784
0
0
0
11
Deli Meat,
Turkey, Roasted
2 oz
65
1.6
0.5
0
27
490
2.2
0
1.1
10
Deli Meat,
Turkey, Smoked
2 oz
50
1
0.6
0
20
434
1
0
0
10
Soy
Deli Salad,
Chicken
4 oz
265
21
2.8
0
99
420
1.7
0.4
0.7
18
Egg, Soy
Deli Salad,
Egg
4 oz
242
19
3.8
0
318
506
6.4
0.2
4.3
11
Egg, Soy
Deli Salad,
Tuna
4 oz
187
12
1.7
0
75
360
4.2
0.4
2.7
14
Egg, Fish,
Soy
Hummus,
Black Bean
2 oz
93
4.3
0.6
0
0
196
10
3.1
0.1
4.1
Soy
Hummus,
Cajun
2 oz
96
4.3
0.6
0
0
186
11
4
1.3
4.5
Soy
135
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
UPPER EASTSIDE DELI
Deli Items
Hummus,
Lemon Garlic
2 oz
133
10
1.4
0
0
223
8.4
3.1
0.3
4.2
Soy
Hummus,
Roasted Red
Pepper
2 oz
135
10
1.4
0
0
223
8.7
3.2
0.5
4.3
Soy
Hummus,
Veggie
2 oz
136
10
1.4
0
0
226
9
3.2
0.6
4.3
Soy
Sauce, Marinara
4 oz
116
5.2
0.7
0
0
628
16
3.1
11
2.2
Toppings,
Bacon
2 Slices
86
8
3
--
16
313
0
0
0
4
Toppings,
Cucumber, Sliced
¼ Cup
4
0
0
0
0
0.5
1
0
0.5
0
¼ Cup
3
0
0
0
0
2
0.5
0
0
0
¼ Cup
1
0
0
0
0
1
0
0
0
0
Toppings, Olive,
Black, Sliced
2 Tbsp
30
2.5
0.5
0
0
115
<1
0
0
0
Toppings, Onion,
Red, Sliced
2 Tbsp
8
0
0
0
0
1
2
0
1
0
2 Rings
6
0
0
0
0
0
2
0.4
0
0
2 Tbsp
4
0
0
0
0
217
0.5
0.3
0
0
2 Tbsp
4
0
0
0
0
300
1
0.5
0
0
Toppings,
Lettuce, Iceberg,
Shredded
Toppings,
Mushroom,
Sliced
Toppings,
Pepper, Bell, Red
or Green Slices
Toppings,
Pepper,
Jalapeno, Sliced
Toppings,
Pepper, Mild
Banana, Sliced
136
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
Saturated Fat
UPPER EASTSIDE DELI
Deli Items
Toppings, Pickle,
Dill, Spears
1
Spear
4
0
0
0
0
310
1
0.4
0.5
0
Toppings,
Tomato, Sliced
2
Slices
8
0
0
0
0
2
2
0.5
1
0
Tortilla,
Chipotle
1 Wrap
290
7
3
0
0
490
49
2
0
7
Milk,
Wheat
Tortilla,
Garlic and Herb
1 Wrap
290
7
3
0
0
490
49
2
1
7
Wheat
Tortilla,
Jalapeno Cheese
1 Wrap
330
8
1.5
0
0
330
56
2
2
7
Milk,
Wheat,
Soy
1 Wrap
290
7
3
0
0
490
49
2
1
7
Wheat
1 Wrap
220
7
1
0
0
135
32
10
2
14
Wheat,
Soy
Tortilla, White
1 Wrap
300
8
2
0
0
770
47
3
3
10
Wheat,
Soy
Wrap of the Day:
Baja Bean Vegan
Wrap
1 Each
430
7.5
3.1
0
0
771
77
7
2.6
13
Wrap of the Day:
Bistro Beef Wrap
1 Each
742
38
9.4
0
79
1923
62
3.9
4.2
34
Wrap of the Day:
Spicy Ranch
Chicken Wrap
1 Each
578
20
7.4
0
88
1694
56
3.8
1.3
40
Wrap of the Day:
Tuscany Meats
1 Each
630
35
14
0
80
1813
54
2.7
4.3
24
Wrap of the Day:
Zesty Roman
1 Each
525
20
5.1
0
111
532
37
12
3.6
56
Tortilla,
Sun-Dried
Tomato Basil
Tortilla,
Wheat, Soy,
and Flax
Tree Nuts,
Wheat,
Soy
Milk, Egg,
Soy,
Wheat
Milk, Egg,
Wheat,
Soy
Milk, Tree
nuts,
Wheat,
Soy
Milk, Egg
Wheat,
Tree Nut,
Soy. Fish
137
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
UPPER EASTSIDE DELI
Potato & Nacho Bar
Bacon, Bits
1 Tbsp
30
2
1
0
<5
180
1
-
0
2
Bacon, Chopped
1 Tbsp
43
4
1.5
--
8
157
0
0
0
2
Bacon, Sliced
2 Slices
79
4.8
1.8
--
8.6
443
0.8
0
0
6.1
Cheese, Cheddar,
Sliced
1 Slice
61
5.1
3
0
15
97
0
0
0
3.5
Cheese, Nacho
¼ Cup
100
8
2
--
<5
410
5
0
1
1
Soy, Milk
Chips, Tortilla,
Round
1 oz
140
7
1.5
0
0
110
19
1
1
2
Soy
Chips, Tortilla,
Tri-Color
1 oz
140
7
1.5
0
0
110
19
1
1
2
Soy
Chives, Fresh
1 Tbsp
2
0
0
0
0
0
0
0
0
0
Cream Cheese,
Fat-Free
1 Packet
(3/4 oz)
23
0.5
0.1
0
1.6
128
1.6
0
1
3
Milk
Cream Cheese,
Regular
1 Packet
(1 oz)
101
10
6.1
0
30
91
1
0
0
2
Milk
Potato,
Baked, Plain
(1 med)
130
0.2
0
0
0
14
29
3.1
1.7
3.5
Potato,
Baked, Sweet
(1 med)
98
0.1
0
0
0
62
23
3.4
4.7
1.8
Salsa, Tomato
1 oz
15
0.2
0
0
0
40
3.1
0.8
1.4
0.6
4 oz
4 oz
Soy
Milk
138
Sour Cream
Sugar, Brown
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
1 oz
57
4.7
3.3
0
19
52
1.9
0
1.9
0.9
1 Tbsp
36
0
0
0
0
3
6
0
6
0
Allergy Info
UPPER EASTSIDE DELI
Potato & Nacho Bar
Milk
139
Bread Bowl
Saturated Fat
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
g
mg
mg
g
g
g
g
Total Fat
Calories
Serving Size
Product
Allergy Info
UPPER EAST SIDE DELI
Soups
1 each
500
1.5
--
--
--
1090
102
4
2
20
Wheat
6 oz
116
5.4
0.8
0
7.7
735
12
0.8
0.8
3.9
Milk,
Shellfish,
Wheat, Soy
6 oz
166
8.3
3.7
0
28
784
18
0.9
4.6
7.4
Wheat,
Milk, Soy
6 oz
53
1.5
0.4
0
11
598
7.6
0
0.8
3
Wheat,
Egg, Soy
6 oz
97
4.9
1.6
0
12
616
11
0.8
5.7
3.2
Milk,
Wheat, Soy
6 oz
109
6.3
2.7
0
23
727
12
0
2.3
2.3
Wheat,
Milk, Soy
Soup,
Cream of Potato
6 oz
169
8.6
3.8
0.1
16
632
18
1.4
7.2
5
Wheat,
Milk, Soy
Soup,
Cream of Tomato
6 oz
99
0.5
0.1
0
1.9
394
19
1
13
4.6
Wheat, Milk
6 oz
52
0
0
0
0
522
11
0.7
4.5
1.5
Wheat, Egg
6 oz
148
11
4.7
0
16
646
7.8
1.6
2.3
3.9
Milk, Soy
6 oz
113
4.5
0.8
0
0
867
16
2.3
2.3
3
1 cup
250
10
4
0
15
1250
26
7
5
14
Wheat
6 oz
70
1.4
0.4
0
3.5
563
13
1.4
3.5
1.4
Milk, Soy
Soup,
Boston Clam
Chowder
Soup,
Caribbean Jerk
Chicken
Soup,
Chicken Noodle
Soup,
Cream of
Asparagus
Soup,
Cream of
Mushroom
Soup,
Garden Vegetable
Rotini
Soup,
Golden Broccoli
Cheese
Soup,
Harvest Grain
with Portabellas
Soup,
Homestyle Chili w
Beans and Beef
Soup,
Mexicali Tortilla
Wheat, Soy
140
Soup,
Minestrone
Soup,
Pilgrim’s Corn
Chowder w Bacon
Soup,
Rosemary Chicken
and Dumplings
Soup,
Rustic Beef and
Mushroom
Soup,
Santa Fe Black
Bean
Soup,
Vegetarian Cream
of Broccoli
Soup,
Vegetarian
Garden Vegetable
Soup,
Vegetarian Seven
Bean Medley
Soup,
Vegetarian
Tomato Ravioli
Soup,
Wisconsin Cheese
w Ham & Bacon
Trans Fat
Cholesterol
Sodium
Carbohydrate
Dietary Fiber
Sugar
Protein
g
g
mg
mg
g
g
g
g
Allergy Info
Saturated Fat
g
Total Fat
Calories
Product
Serving Size
UPPER EAST SIDE DELI
Soups
6 oz
53
0.4
0
0
4.4
598
9.7
1.8
2.6
1.8
Wheat, Egg
6 oz
162
5.6
2
0
6.1
645
23
1.6
9.2
5.2
Soy
6 oz
60
0.8
0.4
0
11
512
9
0.8
1.5
3.8
Wheat,
Milk, Egg,
Soy
6 oz
73
1.2
0.4
0
8.1
551
9.7
0.8
4.1
4.9
Wheat,
Milk, Soy
6 oz
132
1.3
0.9
0
4.4
844
24
7
2.6
7
6 oz
120
6.4
2.5
0
7.1
636
13
0.7
2.8
3.5
6 oz
57
0.4
0
0
0
624
13
2.4
6.5
0.8
6 oz
106
0.4
0
0
0
835
19
6.2
3.5
5.3
6 oz
83
1.5
0.4
0
7.5
693
15
1.5
6
3
6 oz
234
13
4.9
0
24
604
13
1
3
6.8
Soy
Wheat,
Milk, Soy
Wheat,
Milk, Egg,
Soy
Milk
141

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