July Depot

July Depot
Donelson Station & The Larry Keeton Theatre
July 2015
108 Donelson Pike, Nashville, TN 37214
Join us for a FiftyForward First!
We are going to canoe the beautiful Harpeth River on Thursday, July 30! No experience is
needed! We will paddle slowly downstream while enjoying a variety of wildlife, Indian burial
mounds and the majesty of the cliffs (the best views are from the water). Tip-A-Canoe will
provide us with all of the necessary gear for this excursion (paddles, life jackets, shuttle). Just
bring a bottle of water, sunscreen, and wear old tennis shoes if possible. We plan on canoeing
for two hours and then having lunch at El Jardin Mexican Restaurant in Kingston Springs! This
is going to be an adventure and so much fun! I encourage those of you
who have always wanted to try canoeing, to give it a go! There will be two
people in each canoe. Angela is joining us this time, and she is very
experienced! Make sure to apply sunscreen before we venture out!
Wherever there is a channel for water, there is a road for a canoe.
Henry David Thoreau
Need FREE Legal Advice?
Elder Law Attorney, Barbara Moss, focuses her
practice on the legal needs of seniors and those in
need of long term care. She can assist you and your
family with important legal needs in an empathetic
setting. Ms. Moss studies her client’s personal law
situation to help them get the quality care they
deserve at the most affordable cost. Ms. Moss will be
here on July 14 from 2-4 pm. She will be able to meet with four
individuals/couples for 30 minute intervals. Sign up in the front office.
NewsChannel 5+
Watch Center Director
Angela Bryan and Theatre
Administrator Jamie London
on NewsChannel 5+’s the
Plus Side of Nashville. The
show will air in July each
Sun. at 6 am; Mon. at 11:30
am & 2:30 pm; Wed. at 1, 5
& 11:30 pm; Thurs. at 6 &
11:30 pm; Fri. at 6 & 8:30
pm; Sat. at 2 & 8 pm.
AUGUST EVENTS
Music for Seniors
Help us celebrate the 4th of July with the Red, White, and
Bluegrass musical concert featuring Kathy Chiavola at the
J.L. Turner Center in Bellevue sponsored by Music For Seniors.
This is FREE! Sign up in the front office. Leave the center at 1:30.
8/3 Music For Seniors
at The Nashville Jazz Workshop
8/17 Senior Day at the Wilson
County Fair
Coming Soon:
Basic Sign Language Classes
SEPT. 25-27 FALL
FESTIVAL & BBQ
Center Hours: Mon.– Thurs. 7:30 am-7 pm, Fri. 7:30 am-5 pm,
Saturday 9 am-1pm
Ph: 615-883-8375
www.fiftyforward.org
OTHER SERVICES
IN OUR FACILITY………..
PALM TREE CAFÉ
Three Fitness Rooms
Cardio Room-Treadmills, elliptical,
stationary bikes, weights, TV and music.
Resistance Training-Stationary weight
machine, single station equipment.
Strength Training-TRX bands, bosu
balls, dumbbells, resistance training
bands, steppers and more.
Pool Room
Three pool tables, cues
and balls. Monthly pool
tournaments, too!
Computer Lounge
Furnished with four PC’s for members’ use
only. Check your email and Facebook
during business hours. Big screen TV, too!
SOCIAL HALL
Enjoy a cup of coffee with other members.
Play a game of cards or tailgate with the
aerobics class on Fridays. Vending
machines and kitchenette also available.
RENTAL SPACE
Having a party? Need a venue? We rent
space! Choose from our auditorium, social
hall, conference room or art room.
Call 883-8375 for availability and pricing.
LIONS CLUB
The Lions Club has a yellow bin located
on our front porch that collects usable old
eye glasses to recycle.
Open M-F 10:30 am-1pm
Daily homemade specials! Only $5.95 for
a meat and two sides! Deli sandwiches,
fresh salads and soups served daily.
Catering services also available. Call
615-812-3802 for pricing and questions.
LADIES AND GENTS SALON
FULL SERVICE HAIR/NAIL SALON & BARBER
Haircuts
Color and Highlights
Waxing Services
Manicures
Pedicures
Perms
Shaves
Discounts to FiftyForward
members!
Stylists Phone Numbers:
Eva 615-406-6583
Thom 615-337-4252
Tonya 615-579-0108
Gwen 615-243-5371
Angelia 615-598-2217
Need sewing lessons?
Call Sew Brecca at 615-579-7580
Meet here at FiftyForward
for one-on-one sessions with Brecca!
FOOD DONATIONS-SECOND HARVEST
Our bin is located in the front lobby. The Food
Bank needs the following non-perishable foods:





Meals in a can (stew, chili, soup)
Tuna and canned meat/canned vegetables
Peanut butter
Canned foods with pop-top lids
Low-sugar cereals/100% boxed fruit juices
Our Staff:
Center Director
Angela Bryan
[email protected]
Center Director Notes….
Dear Friends:
Can you believe we are midway through another year? Time flies
when we’re having fun!
Lisa has done a great job again with this month’s great events
and trips. I hope you take advantage of all we have to offer. If you
have suggestions for other classes, events and trips, let us know!
Program Director
Thank you to everyone who contributed to this year’s matching
campaign. These funds will be matched dollar for dollar by a
Lisa Maddox
[email protected] generous donor and will help the center continue to run smoothly!
The 2015-16 Advisory Council Officers were voted in on June 26:
James Cunningham, President; Carolyn O’Neil, Vice President;
SCA Administrator
and Sandy Crow, Secretary. I thank the outgoing officers for their
Jamie London
service: Joe Durkin, President and Marinus Schot, [email protected]
President. Center members are always welcome to attend
Advisory Council meetings. We meet the 4th Thursday monthly.
Travel Coordinator
On a sad note, long-time member LingTee Hailey passed away
Janice Judd
June 21. In addition to being one of the art teachers, LingTee
[email protected]
served on the Advisory Council and always worked during the
annual BBQ. She will be missed. A memorial service will be held
at Donelson Station on Sunday, July 12 at 2 pm. Everyone is
Office Managers
invited to come and celebrate her life.
Joe Baker
Sincerely,
[email protected]
Angela Bryan
Tanis Westbrook
[email protected]
Program Director Notes….
Dear Friends,
Thank you to the Garden Gatherings group for making the front of
our building look so pretty. All of you ladies worked so hard and
we appreciate your time and creativity! I would also like to thank
the Red Hat Honey’s for such a fun June Center Luncheon. You
ladies sure know how to have a good time. Thank you Toni
Beard and Brenda Boyd for all of the effort and time you put into
this event. Also, thanks to the lovely Red Hat Honey’s: Anita
Feller, Margaret Newton, Sue Bennett, Bonnie Fox, and Quinn
Nowlin, You all rocked your outfits! Thanks ladies!
Office Hours:
Monday-Thursday
7:30 am-7 pm
Friday
7:30 am-5 pm
Saturday 9 am-1 pm WE NEED BUNCO PLAYERS!!! Please come see me if you are
interested in playing Bunco. No experience is needed!
615-883-8375
www.fiftyforward.org
Remember, it’s hot during July and August! Bring a bottle of
water on van trips so that you can stay hydrated!
Lisa Maddox
FiftyForward Travel 2015
Call Janice at 615-231-1235 or email [email protected]
Or visit Diamond Tours at www.grouptrips.com/fiftyforwardtravel
July 15-20 Iceland Visit the land of Fire and Ice. Reykjavic, The Blue Lagoon and more.
 Aug. 20-23 Branson See the Neil Diamond Tribute, New Jersey Nights, Clay Cooper’s
Country Music Express, Pierce Arrow and Rick Thomas, an illusionist.
 Aug. 26-Sept. 4 Switzerland Includes Austria and Bavaria. Highlights include: Bern,
Innsbruck, Austrian Alps, Salzburg, Chateau de Chillon and so much more!
 Sept. 10-16. Ottawa Guided tour of Ottawa, Casino Du Lac Leamy, guided tour of
Parliament Hill, cruise on the St. Lawrence River.
 Sept. 10 Jackson’s Orchard Day Trip to Bowling Green, KY barn famous for food,
hospitality, and fun. Shop their apple and vegetable selection. Enjoy lunch on your own.
 Oct. 3-11 Cape Cod Enjoy a Hyannis Harbor cruise, tour the Outer Cape & Plymouth Rock.
 Dec. 1-3 Callaway Gardens Fantasy in Lights, Little White House of F.D. Roosevelt.
 Jan. 24-Feb. 3, 2016 Panama Canal Cruise Cartagena, Limon, Costa Rica, Grand Cayman.
 March 3-12, 2016 Egypt Features a 4-night Nile River Cruise, Great Pyramids, & Cairo tour.
 April 20-25, 2016 Azalea Festival Virginia International Tattoo Show, Norfolk Naval Base,
Norfolk Botanical Gardens Tram Tour, MacArthur Memorial, Azalea Festival Parade.
 April 21-29, 2016 Canadian Rockies by Train
 Sept. 14-24, 2016 Japan Visit Tokyo, cruise Lake Ashi, visit Owakudani Valley and more.
 Harrah’s Trips: July 9, August 13, October 15 (these are day trips)

“Lifestyle Changes”
Have you been thinking about making healthier
lifestyle changes, but not sure how to go about
this process? Many of us experience this at some
point whether it is a mental or physical change.
Getting motivated is the hardest part, taking that
first step. Debbie Reilly, LSW, will be here every
2nd Tuesday at 9:45 am to teach you how to go
about making these changes and accomplishing
your goals to a healthier life. Debbie will share her
knowledge of Brief action Planning (BAP), a highly
structured self-management application, which
focuses on engaging, focusing,
evoking and planning a healthier
you! Join Debbie and gain
confidence about maximizing your
health potential. Sign up in the
front office.
Elder Abuse
If you suspect abuse, neglect or
exploitation of an elder, contact the
TN Department of Human Services.
This includes seniors living alone or
living with relatives or caregivers. All
calls will be kept confidential!
1-888-277-8366
“Booktalk”
We had great feedback from our first
“booktalk” in June! We had many
participants that would like to attend,
but needed the date and time
changed. We have moved “Booktalk”
to every third Tuesday at 2 pm. Join
the librarian from the Hermitage
Library for a discussion on 2-3 different
books that she will recommend.
This is FREE! Sign up in the front office.
“Nunsense”- August 6-22
Contact Us
The Larry Keeton Theatre
615-883-8375
An unfortunate convent cooking accident causes
most of the order of the Little Sisters of Hoboken to
Jamie London
die of botulism. Before all of the sisters can be burSCA Administrator
ied, Mother Superior has to raise money to bury the
615-231-1231
remaining four (which are temporarily being stored in
[email protected]
a freezer). The sisters put on a riotous revue packed
with hilarious show-stopping song and dance numbers.
www.thelarrykeetontheatre.org
Shows are Thursday, Friday and Saturday at 7 pm
Named by the Nashville
and Sundays at 2 pm. $28 for dinner and show. Special showonly tickets on Thursdays for $15.00. Group pricing is available. Business Journal as the third
most highly attended theater
in Nashville!
Call 615-883-8375 or order online at
ww.thelarrykeetontheatre.org
Senior Center For The Arts/The Larry Keeton Theatre
MTGMS JEWELRY CLASSES
The Middle Tennessee Gem
and Mineral Society offers
more than 30 jewelry classes
quarterly at FiftyForward
Donelson Station. If you would
like to be added to the Constant Contact email
list, send a request to John Martin at
[email protected].
Classes include silversmithing, faceting,
lapidary, wire-wrapping, basic stone carving,
delft clay casting, chain maille, and many 1-2
day workshops. Discounted prices range from
$10 to $25 per class to FiftyForward members.
For more information on classes visit their
website at www.mtgms.org.
Located inside FiftyForward
Donelson Station.
FIFTYFORWARD
CARE TEAM
The Care Team provides older
adults and caregivers access to
services and peace of mind.
You or your loved one will benefit
from:
 A personalized, comprehensive
needs assessment
 Development of a plan of care
 Guidance and advocacy to
access services
 Monitoring of care
Call our intake line at 615-743-3416.
A social worker will contact you
within 24 hours.
Event/Class Updates
2015 COMPUTER CLASSES
All Classes are on Saturdays from 9 -11 am.
Facebook– Aug. 8–29. ($20 for members/$30 non-members) Learn how to navigate
through the popular social media site of Facebook. This is a great way to stay connected
with family members and friends near and far. You will set up your personal profile, add
photos, and learn communication through posting and messaging. Sign up in the front
office.
Photo Transfer-Sept. 12 ($10 for members/$20 non-members). This is a one-day class.
We have TWO spots available for laptops only, Students will learn how to transfer photos
from smart phones, email, cameras, and computers to a flash drive in order to print photos
at a retail outlet (Walgreens, Walmart). Sign up in the front office.
Beginners Creative Writing
NEW!! FREE INTERMEDIATE
ZUMBA CLASS!!
Melissa Tuttle will be teaching Intermediate
Zumba on Tuesdays and Thursdays at 5:30
pm. This class is a step above the Zumba
Gold class that we currently have during the
daytime. All fitness levels are welcome to try
this fast-paced class guaranteed to make you
sweat and smile at the same time.
This is a FREE class!
A new Creative Writing class will begin on
Tuesday, July 7 at 10 am, taught by
published author Judith Broadbent. This is
for beginners and will be separate from our
Creative Writing Class currently held on
Thursdays. This class will include writing
using details, narrative writing, process
writing, character development, writing for
children with illustrations, writing poetry and
editing manuscripts. You will have specific
writing assignments each
week. This class is 8 weeks
the cost is $80.
Sign up in the front office.
THANK YOU TO OUR SPONSORS!
Thank you to Our Sponsors
Trustee Charlie Cardwell
Rep. Darren Jernigan
JULY TRIPS AND EVENTS
Red White & Bluegrass Concert—Thurs., July 2. Celebrate the 4th at FiftyForward’s J.L.
Turner Center in Bellevue with an Independence Day music celebration with a Bluegrass
twist! Mark Bennett, Kathy Chiavola, and Craig Duncan sing beautiful harmonies and perform
on banjo, guitar, fiddle and mandolin. Leave the center at 1:30 pm. Cost for the van is $6.
AARP Safe Driving Course–Mon., July 6 & Tues., July 7 from 1-5 pm. Learn the current rules of the
road, defensive driving techniques, how to manage common age-related changes in vision, hearing and
reaction time, and possibly SAVE money on your car insurance. You MUST attend
BOTH days to receive credit for this course. The cost for AARP members is $15 and
$20 for non-members. You pay the instructor directly, NOT FiftyForward. Sign up in the
front office.
Mystery Lunch #1 and #2—Wed., July 8 OR Thurs., July 9. Joe and the mystery gang venture to a
secret dining spot in the Nashville area. If you like to be surprised and try new places to eat, this trip is for you!
Leave the center both days at 10:45 am. The cost for the van is $5. Please write down the date you choose.
COPD Presentation and Screening–Thurs., July 9 at 9:45 am. COPD (Chronis Obstructive Pulmonary
Disease) is very serious and affects over 24 million people. Learn the symptoms, risk factors and
environmental factors that all contribute to this disease. Early screening can identify COPD before major loss
of lung function occurs. Get educated on this disease! This is FREE! Sign up the front office.
Movie Day at Opry Mills–Fri., July 10. It’s hot out ! This is a great time to see a movie indoors at Regal
Cinemas in Opry Mills. The movies and times are TBD, but count on a matinee showing. We will call you a
few days before to inform you when the van will be leaving. You will have a choice of movies to watch that all
start and end about the same time. Cost for the van is $4. Sign up in the front office.
Salute to America—Friday, July 10 at 7:30 pm Experience the Nashville Community Concert Band as
part of the Larry Keeton Live Music Series. Advance tickets are $8 or $10 at the door. Food trucks and BYOB.
Windlands East Tour & Lunch-Tues., July 14. Tour this independent senior living community in
Nashville. This property has a manager on duty 24/7 with competitive rates. Enjoy a fresh chef-prepared meal
and tour of the facility. This is FREE! Leave the center at 11:30 am. Cost for the van is $5.
Elder Attorney Barbara Moss-Tues., July 14. There are four 30-minute appointments available to seek
legal advice from Elder Attorney Barbara Moss. Ms. Moss can help you with Veteran’s Benefits, Medicaid/
Tenncare planning, Conservatorships, Estate Planning and Probate. The appointments begin at 2 pm and end
at 4 pm. She will be here every other month going forward. Sign up sheets are in the front office.
Lunchbunch to Soy Bistro–Wed., July 15. Located in the heart of Maryland Farms in Brentwood, Soy
Bistro is the restaurant pick for July! It is an Asian Fusion and Korean inspired restaurant preparing the best of
traditional Asian Cuisine. All sauces and dressings are made fresh daily. Enjoy lettuce wraps, Korean chicken
tacos, shrimp teriyaki and a variety of fried rice sides. Leave the center at 10:30 am. Cost for the van is $6.
Ice Cream Social and Shopping– Thurs., July 16. FiftyForward’s Brentwood center has
invited us for an ice cream social with lots of toppings from which to choose. The Trunk Show
Lady will be there with her “pop up boutique” specializing in unique, affordable women’s
fashion accessories. Cost for the van and ice cream is $7. Leave the center at 2 pm.
McKendree Village Lunch, Tour & Shopping-Fri., July 17. Check out McKendree Village’s facility and
enjoy a FREE lunch from Chef Matt! McKendree Village has something for everyone: Independent Living,
Assisted Living and Rehabilitation services. They will open up there boutique for us to browse and shop! Cost
for the van is $4. Leave the center at 9:45 am.
TRIPS/EVENTS CONTINUED...
Senior Benefits Game/Presentation-Tues., July 21 at 10 am. Senior Benefits presents a Snack &
Learn to help you with your end-of-life planning such as wills, living wills, memorial guides and final
expense. Come enjoy some yummy snacks, play a fun game and learn some important information to
help you and your family! There will be prizes too! Don’t miss out! Sign up in the front office. This is
FREE!
Supper Club #1 & #2-Tues., July 21 & Thurs., July 23. This month we are headed to Woody’s
Steakhouse in Madison. Woody’s serves charcoal grilled hand cut steaks, delicious seafood and old
family recipes. The restaurant has been successful for 18 years. Cost for the van is $6. Leave the center
at 5 pm. Make sure to write down which date you choose to go!
NashTrash Tour-Wed., July 22. This trip is always a blast! Hop on the pink
bus and travel with the Jugg sisters as they take you on a hilarious tour of
Nashville while they dish the dirt on your favorite country music legends. You
will ride past the Ryman Auditorium, stop for souvenirs at the Country Music
Hall of Fame and take a spin around Music Row. Cost for the ticket and the van is $37. Leave the center
at 10:15 am.
Center Luncheon-Fri., July 24 at 11 am. Dale & Toni Scarborough love to share their gospel music
with senior centers throughout Tennessee. They will be performing southern gospel songs while we enjoy
another delicious lunch provided by The Palm Tree Café. The cost is $7. Sign up in the office.
Whole Foods/Trader Joes– Mon., July 27. It’s time again to stock up at our two favorite stores!
First, enjoy lunch of your choice in the Green Hills Center (Pei Wei, Zoes Kitchen, Whole Foods Buffet).
Then, shop at Whole Foods and Trader Joe’s. Cost for the van is $5. Leave the center at 10:30 am.
Blue Heron Cruise-Wed., July 29. Enjoy a nature cruise with Captain Jim Steele, the originator of
Scenic Nature Cruises in Tennessee. Captain Jim has entertained thousands of passengers on his 40’
pontoon boat The cruise is relaxing as you glide past waterfront homes and through 30,000 acres of
wildlife refuge. We will have lunch at Riverview Restaurant and Marina which is known to have the best
catfish! Cost for the cruise and the van is $16. Leave the center at 9 am.
Canoe Trip-Thurs., July 30. Let’s do this!! Canoe the Harpeth with Lisa and Angela! View the
beautiful scenery from the water while enjoying a relaxing canoe ride down the river. Wear old shoes,
sunscreen and bring water. Lunch is at El Jardin Mexican Restaurant in Kingston Springs! Cost for the
van and canoe rental is $20. Leave the center at 9 am.
**PLEASE READ-TRIP CANCELLATION POLICY**
CANCELLATION POLICY FOR ALL TRIPS: WE MUST HAVE A 24 HOUR NOTICE! THERE IS
NO REFUND FOR ANY TRIP! IF YOU CANCEL PRIOR TO THE 24-HOUR TIMEFRAME , YOU
WILL RECEIVE A CREDIT TOWARD ANOTHER TRIP. A TICKETED TRIP/EVENT WILL NOT BE
REFUNDED OR CREDITED. IF YOU SIGN UP FOR A TRIP THAT INCLUDES A TICKET, YOU
MUST FIND SOMEONE TO TAKE YOUR PLACE.
Help A Child Learn!
Volunteer with FLIP
Friends Learning in Pairs
Make a difference in the lives of children
by tutoring reading and math while developing a special
friendship with students in grades K-4
Contact: Michele Clark, 860-7180 or [email protected]
Important Class/Event Information-Please READ!!!!
More Class/Event Info…
NEW!!! “Lifestyle Changes” will meet this month on Tuesday, July 14 at 9:45 am. Debbie Reilly, LSW,
will help you set goals leading to a healthier lifestyle (physically and mentally).
Sing-Along Choir will NOT MEET in the month July. They will resume August 7.
Ballroom Dancing will NOT MEET in July and August, This class will resume on September 14.
Line Dancing will NOT MEET in July and August. Class will resume September 16.
Tai Chi will NOT MEET in July and August. Class resumes September 15.
Art classes will NOT MEET in July and August. Beginning art begins September 15 and advance on Sept. 16.
Tasty Tuesdays will NOT MEET in July and August. They will start back up Tues., Sept. 22 at 2 pm.
Have you experienced the loss of a loved one? The Grief and Loss Group meets July 5 at St. Phillips’ Church
located at 85 Fairway Drive in Donelson. They also play cards the 4th Thursday monthly at Donelson
Station at 9:30 am. Join others who have gone through the grieving process.
Summit Audiology will be here the third Wednesday of every month from 10am until noon.
Our Digital Camera Club, Computer Club, and IPAD/Tablet groups welcome anyone who would like to join.
Feel free to just show up! Bring your gadget with you! The classes are on the 2nd and 3rd Tuesdays of
each month at 10 am. See the calendar for specific times and dates.
We welcome anyone who has a July Birthday to join us for cake on Thursday, July 23 at 1 pm sponsored by
McKendree Village and Wilson Bank & Trust.
Let’s Bowl! Join us the 1st and 3rd Fridays at 2 pm at the Strike & Spare in Donelson located at 2710
Old Lebanon Rd! Shoe rental $1 and .75/game! You cant beat that!
Tailgating Join the aerobics group on Fridays after class! Share a snack and chat! Just show up!
Jenny K. Caregivers will check blood pressures the 4th Wednesday monthly from 11 am-12:30 pm.
** Date Change: Our BookTalk will now meet on the 3rd Tuesday of each month at 2:00 pm.
Creative Writing starts back up Thurs., July 16 at 10 am. The cost is $80 for 8 weeks.
Thanks to our Matching Campaign Donors (as of 6/26/30):
David & Carol Butler
Gloria Coleman
James Cunningham
William Curran
Karen Dotter
Sheila Dyer
Harry & Dot Eilson
Anita Feller
Catherine Hart
Dixie Heagy
Richard & Mary Kirk
Jane Lyon
Fran & Joe Mazzaferro
Sherre Meyers
Elfrieda Nowak
Al & Roberta Steinmetz
Eleanor Walthart
Donelson Quilting Club
Donelson-Hermitage Evening Exchange Club
Karolyn Conly
Sandra Crow
Helena Dishman
Virgina Doak
Agnes Elliott Eckenfelder
Eileen Fox
Ruth Griffin
Kim Insuk
Larry Keeton
Sylvia Malcolm
Bobbie Mayes
Beverly Mitchell
Ruth Moore
Mary Alice Sullivan
The Family of Clara B. Moore
Mid-TN Gem & Mineral Society
Senior Center for the Arts/The Larry Keeton Theatre (as of 6/26/30):
Tinita Bowers
Lynn Carpenter
David Cook
Agnes Elliott Eckenfelder Kelly Field
Mary & Larry Hart
Richard & Barbara Hellman
Dixie Heagy
Joe & Melinda Hoffman
Leah Jack
Terry Jones
Larry Keeton
Suan Lane
Carolyn & James Leath
Sandra Murray
Jean & Dick Renfro
Linda Ryan
Robert G Ziegler
Donelson-Hermitage Evening Exchange Club
Leadership Donelson–Hermitage
Marianne Denault
Lou & Linda Henson
French & Janet Jernigan
Fran & Joe Mazzaferro
Denise Yeargin
July 2015
Monday
Tuesday
Wednesday
1
12:30 pm Bingo
Thursday
Friday
2
10 am Creative Writing
1:30 pm Music For Seniors “Red
White and Bluegrass”
3
Saturday
4
CENTER IS CLOSED
CENTER IS CLOSED
6
9 am Weight Watchers
9 am Quilting Club
10 am Garden Gatherings
11 am Program Committee
1 pm AARP Safe Driving Course
7
8
9:45 am Caring for The Caregiver
10:45 am Mystery Lunch #1
10 am Beginning Creative Writing (first class) 12:30 pm Bingo
1 pm AARP Safe Driving Class
4 pm Texas Hold ’Em
9
9:45 am COPD Presentation &
Screening
10 am Creative Writing
10:45 am Mystery Lunch #2
10
9:30 am Tailgate Fridays
TBD Movie at Opry Mills
7:30 pm Community Band Concert
11
9 am Basic Computer
Skills
13
9 am Weight Watchers
9 am Quilting Club
10 am Garden Gatherings
11 am Program Committee
14
9:45 am “Lifestyle Changes”
10 am Digital Camera Club (2nd Tues.)
10 am Beginning Creative Writing
11:30 am Windlands East Tour and Lunch
2 pm Attorney Barbara Moss
4 pm Texas Hold ’Em
15
10 am Summit Audiology (3rd Wed)
10:30 am Lunchbunch Soy Bistro
12:30 pm Bingo
16
17
9:30 am Tailgate Fridays
9:45 am McKendree Tour/Lunch/
Boutique Shopping
2 pm Bowling
18
9 am Basic Computer
Skills
20
9 am Weight Watchers
9 am Quilting Club
10 am Garden Gatherings
10:30 am Book Club discusses Wild by
Cheryl Strayed
21 9 am Pool Tournament (3rd Tues.)
10 am Computer Club (3rd Tues.)
10 am Senior Benefits Presentation
10 am Beginning Creative Writing
11 am IPad/Tablet Class (3rd Tues.)
2 pm Book Talk (3rd Tuesday)
4 pm Texas Hold ’Em
5 pm Supper Club #1
22
10:15 NashTrash Tour
12:30 pm Bingo
23
9:30 am Grief & Loss Group (cards)
10 am Creative Writing
11:30 Advisory Council
1 pm July Birthday Party
5 pm Supper Club #2
24
9:30 am Tailgate Fridays
10 am Bible Study (4th Friday)
11 am Center Lunch
25
9 am Basic Computer
Skills
27
9 am Weight Watchers
9 am Quilting Club
10 am Garden Gatherings
10:30 am Whole Foods/Trader Joe’s
28
10 am Beginning Creative Writing
29
9 am Blue Heron Cruise/Lunch
30
9 am Canoe Trip
10 am Creative Writing
31
1
9 am Basic Computer
Skills
10 am Creative Writing (NEW
CLASS)
2 pm Ice Cream Social and
Boutique Shopping at FF Brentwood
Exercise Classes
Mondays
8:45 am Low Impact Aerobics (nc)
9:30 am Walk With Ease (nc)
9:45 am Qi Gong (nc)
Tuesdays
8:15 am Strength Training - (arms) (nc)
12:15 pm Zumba Gold with Melissa (nc)
1:30 pm Tai Chi (nc)
5:30 pm Intermediate Zumba (nc)
Note: McKendree Village’s swimming pool is currently closed for repairs.
Wednesdays
7:45 am Yoga with Richard (nc)
8:45 am Low Impact Aerobics (nc)
9:30 am Walk With Ease (nc)
9:30 am Line Dancing (nc)
Thursdays
8:15 am Strength Training (nc)
12:15 pm Zumba Gold (nc)
2 pm Meditation Yoga (nc)
5:30 Intermediate Zumba (nc)
Fridays
8:15 am Walking Club/Walk with
Ease (nc) Meet at Rainforest Café
entrance of Opry mills
8:45 am Low Impact Aerobics (nc)
Saturdays
10 am Strength Training
- (abs & core) (nc)