2016.07.29 Fall Schedule

Transcription

2016.07.29 Fall Schedule
GROUP WODs
6:30-7:30 a.m. Monday-Friday
9:30-10:30 a.m. Monday-Friday
4:30-5:30 p.m. Monday-Friday
6:00-7:00 p.m. Mon, Tues, Thurs
Promoting fitness, strength, flexibility, and
fit healthy bodies. Students learn the benefits
of a physically active lifestyle, while also
building their confidence, social skills and character. Most of all, it’s FUN!
SELF DEFENSE & STRIKING CONDITIONING
To be announced
GYMNASTICS CONDITIONING
To be announced
VINYASA YOGA
Cheer brings together the tumbling
skills of gymnastics and the stunts
of acrobatics in a group environment. Our cheer classes begin at
age 5. Competitive teams and noncompetitive classes are available.
5:45-6:45 p.m. Tuesday
COMPETITION TRAINING
Each day there will be an additional
component to the Group WOD for the
competitive athletes.
OPEN LIFT
(Please see Denali CrossFit for Open Lift policies)
6:30 a.m.—8:30 p.m.
Mon-Fri
Sat-Sun (see the white board)
Denali Gymnastics is a STATE
LICENSED CHILD CARE FACILITY for infants through schoolaged children. We strive to provide a safe environment which
fosters learning for children of all
ages.
With an
Enrolled
Student
Discount!
Upstairs at Denali Gymnastics
Denali Gymnastics & Fitness, Inc.
300 E. Kalli Circle
Wasilla, AK 99654
(907) 373-3547
[email protected]
Denali Gymnastics & Fitness, Inc.
300 E. Kalli Circle
Wasilla, AK 99654
(907) 373-3547
[email protected]
Last updated July 25, 2016
Last updated 07.29.2016
Price
Ages
Length
Code
$55
1.5-3
45 x 1
PT
Description
Parent-Tot
Mon
Tue
10:15
Wed
Thu
Fri
10:30
4:15
5:15
11:15
2:00
3:15
9:15
11:00
9:15
10:15
1:00
9:30
6:00
10:00
9:15
10:00
5:15
10:00
1:00
4:15
4:45
4:45
12:00
4:15
6:00
11:00
$55
3-4
45 x 1
P34
Preschool 3 / 4
10:15
9:15
11:00
4:15
$64
4-5
60 x 1
P45
Preschool 4 / 5
9:15
2:00
5:30
10:00
$64
6-9
60 x 1
GB6
Girls L1 / L2 Gymnastics
4:30
$64
9+
60 x 1
GB9
Girls L1/ L2 Gymnastics
$96
6+
90 x 1
GI
Girls L2 / L3 Gymnastics
$64
6+
60x1
RG
Rhythmic Gymnastics
$64
6-9
60x1
BB
Boys Beginner
4:15
4:15
$96
10-18
90x1
BI
Boys Intermediate
6:30
5:15
$64
6+
60x1
TTB
Tramp & Tumb (beg)
5:45
$64
6+
60x1
TTI
Tramp & Tumb (int)
6:45
$96
6+
90x1
TTA
Tramp & Tumb (adv—invite only)
$96
6+
90x1
HSGG
Homeschool Gymnastics (girls)
12:30
$96
6+
90x1
HSGB
Homeschool Gymnastics (boys)
12:00
$64
6+
60x1
TUMB
Tumbling Lev 1-2
5:15
$64
6+
60x1
TUMB
Tumbling Lev 2-3
5:15
$64
6+
60x1
TUMB
Tumbling Lev 4-5
3:00
$64
6+
60x1
CFS
Cheer Flight School
4:15
$64
6-11
60x1
CYR
Cheer Youth Rec
6:15
$5/per x
1.5-18
60x1
OG
All-ages Open Gym
11:00
4:30
5:30
4:30
4:15
4:15
4:30
Sat
5:45
12:00
4:15
6:15
5:15
12:00
12:00
6:15
12:30
5:00
4:00
9:30
4:00
3:00
4:00
11:00
All Class days and mes (both recreaonal and team schedules) are subject to change. If schedule changes occur, all enrolled students will be nofied as soon as possible.