Sofia`s Gnarly Troll Grins

Sofia’s Gnarly Troll Grins
Total Time: 10m
Prep Time: 10m
Cook Time: 0m
Gnarly the friendly Troll is always on hand
with a song and dance.
Make some noise at your Halloween party with
these tasty, healthy Gnarly grins! These veggie
grins may look mean but they’re fun to make
and really healthy.
INGREDIENTS
• 1 pack of mange tout
• 2 red peppers
• 1 pack of chopped almonds
PREPARATION METHOD
Use the tip of a knife to cut a slit in the centre of each mange tout.
Cut out a tongue shape from the red pepper and insert the top
of it through the opening of the mange tout.
For a finishing touch, insert a few chopped almonds for teeth.
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