Strongman Corporation Event Records and Standardized Rules

Transcription

Strongman Corporation
Event Records and Standardized Rules.
Contents
TomakeaNationalStrongmanRecord:.......................................................................................................3
NotesforEvents:..........................................................................................................................................3
PRESSING EVENTS...................................................................................................................................4
BARBELLPUSHPRESSFROMRACK:(MAX)............................................................................................4
GIANTDUMBBELLCLEANANDPRESS:(MAXReps)................................................................................6
GIANTDUMBBELLMAXWEIGHT..............................................................................................................7
LOGCLEANANDPRESS:(MAX).................................................................................................................8
LOGCLEANANDPRESS:(Cleanonce/pressforreps)...............................................................................9
LOGCLEANANDPRESS:(CleanandPresseachrep)...............................................................................11
2”AXLECLEANANDPRESS:(MAX).........................................................................................................12
2”AXLECLEANANDPRESS:(CleanOnce/Press forReps)...........................................................14
2”AXLECLEANANDPRESS:(CleanandPresseachrep)..........................................................................16
CarryingEvents...........................................................................................................................................18
YOKE.......................................................................................................................................................18
FARMERSCARRY:(MAXDISTANCE)........................................................................................................19
FARMERSCARRY:100FTSTRAIGHTCOURSE.........................................................................................20
FARMERSCARRY:100FT/WITHTURN...............................................................................................21
FARMERSCARRY:160FT/WITHTURN...............................................................................................22
DeadliftEvents............................................................................................................................................24
STANDARDDEADLIFT:MAX..........................................................................................................................24
STANDARDDEADLIFT:FORREPETITIONS................................................................................................26
18”DEADLIFT: FORMAX.........................................................................................................................18
StaticHold/GripEvents..............................................................................................................................20
FARMERSHOLD:MAXTIME....................................................................................................................20
TheseeventsarenotrecordedforNASInc./ASCRecords.........................................................................22
ARMOVERARMPULL.............................................................................................................................22
CARDEADLIFTFORREPS.........................................................................................................................22
FINGALFINGERS.....................................................................................................................................22
HUSAFELLTYPESTONECARRY................................................................................................................23
POWERSTAIRS.......................................................................................................................................23
SLEDDRAG..............................................................................................................................................23
TRUCKPULL............................................................................................................................................24
VIKINGPRESS.........................................................................................................................................24
RetiredRecords..........................................................................................................................................25
Tossing/ThrowingEvents.......................................................................................................................25
KEGTOSS:MAXHEIGHT.....................................................................................................................25
WEIGHTTOSS:MAXHEIGHT..............................................................................................................26
TIRETOSS:MAXDISTANCE.................................................................................................................25
StaticHold/GripEvents..........................................................................................................................22
FRONTHOLD:MAXTIME....................................................................................................................22
CRUCIFIXHOLD:MAXTIME................................................................................................................24
ATLASSTONES........................................................................................................................................25
CONAN’SWHEEL: DISTANCE...............................................................................................................27
TomakeaNationalStrongmanRecord:
An ASC/NAS appointed official MUST be present at the contest at which the
record attempt is made.
- The State Chairman of the state that the contest is taking place MUST be
present at the contest at which the record attempt is made.
- The judges for the record attempt must be the ASC/NAS appointed official.
- Equipment/ Implements used at the contest should be within NAS Inc/ ASC
standards or should be approved of by the ASC/NAS official.
- Supportive gear should be approved by the official judge before the
attempt is made.
- NAS Inc./ ASC has the right to change or modify the Event Records and
Standardized Rules at any given time. They also have the right to add events or
omit events.
-
NotesforEvents:
-
Wessels Rule: Usually for max events such as presses and deadlifts. Once an
athlete misses an attempt the athlete is done with that event.
The standardized rules are not set in stone, the promoter may tweak the
event (s) to fit the venue however they may not be eligible for NAS Inc./ ASC
Strongman Records.
PRESSINGEVENTS
BARBELLPUSHPRESSFROMRACK:(MAX)
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•
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•
•
•
For Max weight.
3 attempts.
A 60 second time limit per attempt.
Wessels Rule may be in effect.
Standard Olympic Bar taken from a power rack or uprights.
The bar must start from the front of the body below the chin.
Athlete may press, push press, push jerk, split jerk the bar overhead.
The athlete must wait for the judges “good” signal before lowering the weight.
The athlete must lower the bar under control and place the wt in the rack/ uprights.
Good Lift: Bar must be locked out overhead, under control, with the arms straight and
legs/ feet stationary and parallel.
Equipment allowed: Belt, chalk, knee wraps, wrist wraps, elbow sleeves.
Equipment NOT allowed: Tacky, elbow wraps, any artificial support to rest the bar.
Any and all anatomical limitations preventing lockout as described above must be
demonstrated to the judge prior to the start of the event. This is solely the
responsibility of the athlete.
ASC
(HW)
(LW)
(HW) Eric Small
(LW) Quint Zambon
(HW) Becky Kudrna
(MW)LeslieHofheims
(LW) Seya Hackl
NAS OPEN MEN’S
06/01/2012
Powercorps Challenge IV
11/15/2014
Gorilla Warfare, Ohio
NAS WOMEN
05/29/04
JWC V Strongman Contest
8/16/13
Record Breakers
03/28/04
Denver’s Strongest Man/ Woman
425 #’s
280 #’s
190 #’s
185#’s
155 #’s
(HW) Kawailani Moku
NAS TEEN
11/15/2014
280 #’s
(LW)
(HW) Dan Gaudreau
(LW) Louis Governatore
(MW) Stacy Bentley
NAS MASTER’S
03/28/04
Denver’s Strongest Man/ Woman
11/15/2014
WOMANS MASTERS
11/15/2014
325 #’s
290 #’s
150 #’s
GIANTDUMBBELLCLEANANDPRESS:(MAXReps)
-For Max repetitions.
-A 60second time limit per attempt.
-Giant dumbbell taken from the floor.
-Two hands are allowed to clean the dumbbell to the shoulder, but only one hand is
allowed to press the dumbbell Overhead. The other hand must not come into contact
with any part of the lifting arm/ hand/ or dumbbell during the press.
-Athlete may press, push press, or push jerk the dumbbell overhead to lockout.
-The athlete must wait for the judges “good” signal before lowering the dumbbell to the
floor.
-The athlete must lower the dumbbell under control back to the floor.
-Good Lift: The athlete grips the dumbbell with either the left or right hand and cleans
the wt to the shoulder, then proceed to lockout the dumbbell overhead. The arm must
locked out with the wt under control. Legs and feet must be stationary.
-Equipment allowed: Belt, chalk, knee wraps, wrist wraps, elbow sleeves.
-Equipment NOT allowed: Tacky, elbow wraps, lifting straps or hooks.
-Any and all anatomical limitations preventing lockout as described above must be
demonstrated to the judge prior to the start of the event. This is solely the responsibility of
the athlete.
The dumbbell must be a 13” for HW or 10” for LW, women and 175# class. They must be
either Slater DB, Bigg Dogg, or Aaron West.
ASC
(HW) Mike Jenkins
Arnold Classic 2012
7 reps
255#
(LW)
(HW)ChadRobison
(HW) Alan Colley
(LW) Matt Mills
NAS OPEN MEN’S
04/28/2012
Europa Get Fit Orlando
04/28/2012
200# ‘s for 7 reps
175 #’s for 5 reps
(HW) Kim Berg
(LW) Kristin Rhodes
NAS Women
07/30/2011
NH Strongest Man/Woman
Arnold 2014
100# for 5 reps.
120 #’s/ 6 reps
NAS TEEN
(HW) Andrew Clayton
09/07/12
160# for 9 reps
Anytime Fitness P/F/M Ntl’s
Page2
STRONGMAN/STRONGWOMAN
FITNESS
(Women) Alana Casey
04/28/2012
80# for 13 reps
(175) Michael Sidwell
04/28/2012
150# for 3 reps
Mike Schumacher
NAS MASTER’S
09/07/2012
140# for 4 reps
GIANTDUMBBELLMAXWEIGHT
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•
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ForMaxweight.
3attempts.
Theremaybea60secondtimelimittocompletethelift.
WesselsRulemaybeineffect.
Thedumbbellmustbea13”forHWor10”forLW,womenand175#class.They
mustbeeitherSlaterDB,BiggDogg,orAaronWest.
Giantdumbbelltakenfromthefloor.
Twohandsareallowedtocleanthedumbbelltotheshoulder,butonlyonehandisallowedto
pressthedumbbellOverhead.Theotherhandmustnotcomeintocontactwithanypartof
theliftingarm/hand/ordumbbellduringthepress.
Athletemaypress,pushpress,orpushjerkthedumbbelloverheadtolockout.
Theathletemustwaitforthejudges“good”signalbeforeloweringthedumbbelltothefloor.
Theathletemustlowerthedumbbellundercontrolbacktothefloor.
GoodLift:Theathletegripsthedumbbellwitheithertheleftorrighthandandcleans
thewttotheshoulder,thenproceedtolockoutthedumbbelloverhead.Thearmmustlocked
outwiththewtundercontrol.Legsandfeetmustbestationary.
•
•
Equipmentallowed:Belt,chalk,kneewraps,wristwraps,elbowsleeves.
EquipmentNOTallowed:Tacky,elbowwraps,liftingstrapsorhooks.
•
Anyandallanatomicallimitationspreventinglockoutasdescribedabovemustbe
demonstratedtothejudgepriortothestartoftheevent.Thisissolelytheresponsibilityof
theathlete.
ASC
NAS OPEN MEN’S
(175) Matt LeBlanc
(HW) Eric Small
(LW) Jacob Willing
08/06/13
Record Breaker
06/01/2012
06/01/2012
205#
215#
185#
NAS WOMEN
Shaun Cross
NAS MASTER’S
02/10/2012
PA Dutch Strong Record Breaker
150#
175# CLASS
LOGCLEANANDPRESS:(MAX)
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
ForMaxweight.
3attempts.
Theremaybea60secondtimelimittocompletethelift.
8”to12”diameterlogwithhandlesset24”to29”apart.
Athletemaypress,pushpress,pushjerkorsplitjerkthelogoverheadtothelockedout
position.
Athletemustwaitforthe“good”downsignalbeforeloweringthelog.
Theathletemustlowerthelogundercontrol.Nodeliberatedroppingofthelogwillbe
permitted.Theathletemayforfeithisattemptindoingso.
GoodLift:Loglockedoutundercontroloverheadwitharmsstraight,headthru,legsandfeet
parallelandstationary.
Equipmentallowed:Belt,chalk,wristwraps,elbowsleeves,kneewrapsorsleeves.
EquipmentNOTallowed:Anyitemplacedwithinthebelttoprovidea“shelf”.Backofbelt
builtuptonomorethan8”wide.Tacky,elbowwraps.
Anyandallanatomicallimitationspreventingalockoutasdescribedabovemustbe
demonstratedtothejudgespriortothestartoftheevent.Thisissolelythe
responsibilityoftheathlete.
ASC
(HW)Rober Oberst
(HW) Dimitar Savatinov
10/25/2014
Phoenhix
460#
(MW) Rob Kearney
10/31/2015
410 #’s
ASM Atlanta
(LW) Mike Mastell
(LW) Sean Demarinis
October 2012
105K America’s Strongest Man
365#
(175)MattLeBlanc
NAS OPEN MEN’S
10/25/2014
Phoenix
285#’s
(HW) Lonnie Fehr
(MW) Trevor Cashey
(SHW) Jay Holder
(HW) Kristen Rhodes
(LW) Rachael Pyron
(HW) Andrew Clayton
(LW) Noah Norooz
(HW) Eric Patterson
(LW) Marc Bevins
(HW) Shanna Thompson
May 09
Battle of the Bayou II(LA)
10/25/2014
Phoenix
12/15/12
Hope for the Holidays VI
NAS WOMEN’S
9/27/08
NAS Womens Ntls. (MO)
08/16/13
Record Breaker
400 #’s
345 #’s
405 #’s
205 #’s
167 #’s
NAS TEEN’S
09/07/12
12/20/08
Hope for the Holidays
335 #’s
NAS MASTER’S
10/25/2014
Phoenix
09/14/12
Master Nationals (IN)
365 #’s
NAS MASTER’S Women
09/14/12
Master Nationals (IN)
210 #’s
260 #’s
300 #’s
Pressing Events cont:
LOGCLEANANDPRESS:(Cleanonce/pressforreps)
•
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•
•
Oneattempt,Cleanonceandpressforreps.
Theremaybea60secondtimelimit.
8”to12”Logwithhandlesset24”to29”apart.
Athletemaypress,pushpress,pushjerkorsplitjerkthelogoverheadtoalockedout
position.
•
•
Athletemustwaitforthe“Good”downsignaltogetagoodliftandcontinuewiththe
nextrep.
•
•
•
•
•
•
GoodLift:Loglockedoutundercontroloverheadwitharmsstraight,headthru,legsandfeet
parallelandstationary.
EquipmentNOTallowed:Anyitemplacedwithinthebelttoprovidea“shelf”.Backofbelt
builtuptonomorethan8”wide.Tacky,elbowwraps.
demonstratedtothejudgespriortothestartoftheevent.Thisissolelytheresponsibilityof
theathlete.
ASC
(HW)
(LW)
James Sutteer
(HW) Lynn Sutherland
(LW) Matt Mills
(HW) Naomi Campbell
(LW) Rachael Pyron
(HW) Brad Berlin
NAS OPEN MEN’S
06/14/03
TN Strongest Man
12/05/2010
Paxton Strongman VI
240 #’s
15 reps
210 #’s
15 reps
NAS WOMEN’S
05/24/2008
New Bern, NC
08/16/13
Record Breaker
160 #’s
3 reps
120 #’s
15
NAS TEEN’S
05/31/2008
Rose Festival Strongman
(LW)
180 #’s
9 reps
150#’s
NAS MASTER’S
(HW) Frank Gonzlez
(LW)
01/12/2013
3rd Annual Metroflex P/M/F
Challenge
240 #’s
8 reps
210 #’s
10
LOGCLEANANDPRESS:(CleanandPresseachrep)
•
•
•
•
•
•
•
•
•
•
•
•
Oneattempt,CleanandPresseachrep.
12”Logwithhandlesset24”to29”apart.
Athletemaypress,pushpress,pushjerkorsplitjerkthelogoverheadtoalockedout
position.
Athletemustwaitforthe“Good”downsignaltogetagoodliftandcontinuewiththenext
rep.
GoodLift:Loglockedoutundercontroloverheadwitharmsstraight,headthru,legs
andfeetparallelandstationary.
EquipmentNOTallowed:Anyitemplacedwithinthebelttoprovidea“shelf”.Backof
beltbuiltuptonomorethan8”wide.Tacky,elbowwraps.
demonstratedtothejudgespriortothestartoftheevent.Thisissolelytheresponsibilityof
theathlete.
ASC
(HW) Derek Poundstone
(LW) Jared Spybrook, Beau Gertz
(HW) Mike Caruso
(LW) Martin Weickowski
06/26/07
Charlotte NC
07/01/07
Philadelphia, PA
285#’s
13 reps
280#’s
3 reps
NAS OPEN MEN’S
03/07/2010
Columbus, OH (Arnold’s)
06/03/04
IL Strongman Record Breakers
320#’s
7 reps
210 #’s
10 reps
NAS WOMEN’S
130 #’s
(HW)
110 #’s
(LW)
NAS TEEN’S
(LW) Mike Rogowski
(HW) Tom Mitchell
(LW) Dave laing
06/03/04
Il Strongman Record Breakers
150 #’s
9 reps
NAS MASTER’S
03/13/04
Maxi Flex Strongman Showdown
06/03/04
245 #’s
4 reps
210 #’s
7 reps
11
2”AXLECLEANANDPRESS:(MAX)
•
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•
•
•
•
•
•
•
•
•
•
•
•
•
ForMaxWeight.
3attempts.
AxlemustbefromIronmind.
TheAxlewillstartfromthefloorandmustbecleanedtotheshoulders,then
pressed,pushpressed,pushjerkedorsplitjerkedoverheadtoalockedoutposition.
TheathletemaycleanorcontinentalthebartotheshouldershoweverNOrestingofthebar
onthebeltorsimilarobjectwillbeallowed.
TheAthletemustwaitforthe“good”downsignalbeforeloweringtheAxle.
“Good”signal:Axlelockedoutoverheadwitharmsstraight,headthru,legsandfeetparallel
andstationary.
TheathletemustlowertheAxleundercontrol.Nodeliberatedroppingoftheaxlewillbe
tolerated.Theathletemayforfeithisattemptindoingso.
EquipmentAllowed:Chalk,belt,wristwraps,elbowsleeves,Kneesleevesorwraps.
EquipmentNOTAllowed:Anyitemplacedwithinthebelttoprovidea“shelf”,backofbelt
builtupmorethan8”,tacky,elbowwraps.
demonstratedtothejudgespriortothestartoftheevent.Thissolelytheresponsibilityofthe
athlete.
(HW) Scott Weech
ASC
09/07/2012
460#
(LW)
(HW) Chad Robison
(LW) Quint Zambon
(HW)
Kristin Rhodes
(LW) Kelly Picchione
(HW) Andrew Clayton
(LW) Patrick Gilroy
NAS OPEN MEN’S
04/28/2012
11/15/2014
NAS WOMEN’S
06/2009
Monster’s of the Mall
07/18/2009
Western NY Strongest
Man/Woman
NAS TEEN’S
09/07/2012
12/04/2010
Republic of TX Strongest Man
405 #’s
280 #’s
230 #’s
170 #’s
410#
235 #’s
12
175#class
(#175)Andrew Babcoch
04/28/2012
265#’s
(HW) Chad Woodall
(LW) Marc Bevins
MENS
MASTER’S
6/21/2014
Georgia’s Strongest Man
6/21/2014
315#
335#
WOMAN’S MASTERS
(MW) Stacy Bentley
11/15/2014
140 #’s
13
2”AXLECLEANANDPRESS:(CleanOnce/PressforReps)
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•
•
One attempt, Clean once and press for reps.
There may be a 60 second time limit.
Axle diameters from 1.9” to 2.5” may be used.
The Axle will start from the floor and must be cleaned to the shoulders, then pressed,
push pressed, push jerked or split jerked overhead to a locked out position.
The athlete may clean or continental the bar to the shoulders however NO resting of
the bar on the belt or similar object will be allowed.
The Athlete must wait for the “good” down signal before lowering the Axle.
“Good ” sig n al: Axle locked out overhead with arms straight, head thru, legs and
feet
parallel and stationary.
The Axle must touch the chest or have the axle below the chin before proceeding to
lockout.
The athlete must lower the Axle under control. No deliberate dropping of the axle will
be tolerated. The athlete may forfeit his attempt in doing so.
Equipment Allowed: Chalk, belt, wrist wraps, elbow sleeves, Knee sleeves or wraps.
Equipment NOT Allowed: Any item placed within the belt to provide a “shelf”, back of
belt built up more than 8”, tacky, elbow wraps.
Any and all anatomical limitations preventing a lockout as described above must be
demonstrated to the judges prior to the start of the event. This solely the
ASC
(HW)
(LW)
(HW) Carlos Amantea
Tom Incledon
(LW) Kirk Nowack
Joe Decaminada
Rob Orlando
NAS OPEN MEN’S
10/05/02
NASS Nationals (St. Louis, MO)
10/05/02
NASS Nationals (St. Louis, MO)
03/19/05
Stronger Than All
NAS WOMEN’S
Nationals 2013
(HW) Kristin Rhodes
(LW) Stephanie Tropea and
Rachel Pyron
10/13/2013 NAS Nats Denison, TX
240 #’s
16 reps
200 #’s
19 reps
185#
16 reps
#’s
135#’s
17
reps
11 reps
NAS TEEN’S
(HW)
(LW)
NAS MASTER’S
(HW)
14
(LW)
15
2”AXLECLEANANDPRESS:(CleanandPresseachrep)
•
•
•
•
•
•
•
•
•
•
•
•
•
•
One attempt, Clean and Press each rep.
Axle must be made from Ironmind
The Axle will start from the floor and must be cleaned to the shoulders, then pressed,
push pressed, push jerked or split jerked overhead to a locked out position.
The athlete may clean or continental the bar to the shoulders however NO resting of
the bar on the belt or similar object will be allowed.
The Athlete must wait for the “good” down signal before lowering the Axle.
“Good ” signal: Axle locked out overhead with arms straight, head thru, legs and
feet parallel and stationary.
The Axle must touch the chest or have the axle below the chin before proceeding to
lockout.
The athlete must lower the Axle under control. No deliberate dropping of the axle will
be tolerated. The athlete may forfeit his attempt in doing so.
Equipment Allowed: Chalk, belt, wrist wraps, elbow sleeves, Knee sleeves or wraps.
Equipment NOT Allowed: Any item placed within the belt to provide a “shelf”, back of
belt built up more than 8”, tacky, elbow wraps.
demonstrated to the judges prior to the start of the event. This solely the
ASC
(HW)
(LW)
(HW) Eric Peterson
(LW)Adam Lane/Zack Nims
(HW) Melissa Garrett/ Kristen
Rhodes
(MW) Kimberly Baum
(LW) Erin Walterman
NAS OPEN MEN’S
11/20/2010
NAS NATS
11/20/2010
NAS NATS
300#’s
8 Reps
250#’s
9 Reps
NAS WOMEN’S
11/19/2010
NAS NATS
160 #’s
8 Reps
06/01/2012
11/19/2010
NAS NATS
120#’s
12 Reps
100#’s
11 Reps
(HW)
(LW)
NAS MASTER’S
16
(HW)
(LW)
17
CarryingEvents
YOKE:
-
One attempt.
One set down allowed throughout the course.
Various Yoke designs may be used however every Yoke should be able to adjust
height.
Athlete will start with the Yoke on the floor and shoulders under the crossbar.
The signal is given and the athlete must lift and carry the yoke throughout the
course and fully cross the finish to stop the clock.
No sliding of the yoke will be permitted. Disqualification from the event if sliding is
obvious, or a 2 second penalty if inadvertent.
Equipment allowed: Belt, Knee sleeves or wraps, supportive suits, chalk.
Equipment NOT allowed: Tacky.
ASC
10/31/2015
(HW) Alan Colley
ASM Atlanta
(MW) Rob Kearney
ASM Atlanta
(ULW)SteveTrippe
(HW) Alan Colley
(LW) Nick Gilbert
(HW) Kristen Rhodes
(MW) Nancy Sarieh
(LW) Erin Walterman
(HW) Trent Nelson
(LW) Patrick Gilroy
(HW) Bud Schweder
(MW) Ty Roberts
(LW) Mike Hemlepp
(HW) Kelly Garabadian
10/31/2015
NAS OPEN MEN’S
05/11/2013
Fit For Life
04/14/2012
Europa Get Fit
06/15/13
Cougar Strength Challenge
NAS WOMEN’S
Arnold 2014
11/19/2010
NAS NATS
11/19/2010
NAS NATS
11/01/03
Florida State Championships
12/04/2010
NAS MASTER’S
10/11/08
Master Nationals (NE)
10/25/2014
Phoenix
10/11/08
WOMAN’S MASTERS
11/15/14
950 #’s (80’)
10.98 seconds
810 #’s (80’)
10.08 seconds
630#’s 70’
15.92 secs
900 #’s (50’)
7.72 seconds
665 #’s (60’)
8.97 seconds
575#’s 75”
10.29 seconds
400 #’s (60’)
11.5 seconds
300#’s (60’)
10.88 seconds
500 #’s
11.16 seconds
550#’s
8.97 secs (60’ course)
650 #’s
11.66 (60’ course)
700 #’s
8.91 (60’ course)
550 #
9.09 (60” course)
405 #’s
23.34 seconds
18
FARMERSCARRY:(MAXDISTANCE)
-
-
-
One attempt for max distance.
No time limit. Once the implements are dropped the attempt is finished.
The course may be straight or have turns.
Farmers Implements: May come in various designs. Handles should be between 1
¼” to 1 ½” in diameter and un-knurled. Handle height should be between 15” and
18” from the floor to the bottom of the handles.
The implements start with the front of the implement or the front plate on the
starting line. Measurements are taken from the back of the implement or from the
back plate of the implement that is farthest back.
No excessive sliding will be permitted. Distance will be measured from point of
contact, not where implements slide to.
Equipment Allowed: Belt, Chalk, Knee wraps or sleeves, wrist wraps,
Equipment NOT Allowed: Tacky, lifting straps or hooks.
ASC
(HW)
(LW)
(HW) Jared Spybrook
(LW) Sigistas Mikalcikas
(HW) Buffy Gordon
(LW) Carmen Kester
(HW) Max Pippa
(LW) Glenn Melnick
(HW) Chad Woodall
(LW) Jeff Rushlow
NAS OPEN MEN’S
05/31/08
Rose Festival
06/03/04
280 #’s
203’8”
250 #’s
300’
NAS WOMEN’S
06/03/04
12/04/2010
120 #’s
372’ 7”
100 #’s
358’ 8”’
NAS TEEN’S
07/26/08
Teen Nationals (IL)
07/26/08
Teen Nationals (IL)
240 #’s
178’ 6”
210 #’s
240’
NAS MASTER’S
06/21/2014
12/04/2010
220 #’s
311’ 10”
210 #’s
314’ 7”
19
FARMERSCARRY:100FTSTRAIGHTCOURSE
-
-
-
One attempt.
100’ straight course.
You may set the implements down once throughout the course. On the second set
down distance will be measured.
starting line. Measurements are taken from the back of the farthest back implement
or from the back plate of the implement that is farthest back.
Time will stop when the whole implement or back plate of the farthest back
implement crosses the finish.
ASC
(HW)
(LW)
(HW) Sam Mcmahon
(LW) Jeff Peterson
08/16/03
Northeast WI Strongman
08/16/03
Northeast WI Strongman
280 #’s/ 100’
11.27 seconds
250 #’s/ 100’
11.73 seconds
NAS WOMEN’S
150 #’s/ 100’
(HW)
120 #’s/ 100’
(LW)
NAS TEEN’S
200 #’s/ 100’
(HW)
(LW) Dan Garreau
Date?
Music City Strongman, TN
180 #’s/ 100’
NAS MASTER’S
280 #’s/ 100’
(HW)
(LW)
250 #’s/ 100’
20
NAS Inc./ ASC Event Records and Standardized Rules.
FARMERSCARRY:100FT/WITHTURN
-
-
One attempt.
100’ course with a turn at 50’.
ASC
(HW)
(LW)
NASOpenMens
(LW)CharlesBrooke
(HW) Ryan Bracewell
(MW) Nick Gilbert
08/16/2013
Nevada Trucking Assoc.
11/14/09
TX Strongest Man
06/15/2013
210#’s /100’
18.59 seconds
310 #’s/ 100’
20.37 seconds
245 #’s/ 100’
14.87 seconds
(HW) Sharon Moss
(LW) Theresa Garee
(HW) Eric Fenton
(LW) Patrick Gilroy
(HW) Keith Saunders
(LW) Dean Nascimben
NAS WOMEN’S
06/15/2013
06/15/2013
155# / 100’
24.66 seconds
135# / 100”
39.75 seconds
NAS TEEN’S
06/15/2013
11/14/09
Patrick Gilroy
205#’s/ 100’
18.85 secs
200#’s/100’
23.85 secs
NAS MASTER’S
10/11/08
10/11/08
19.88 seconds
260 LBS
17.41 seconds
240LBS
21
FARMERSCARRY:160FT/WITHTURN
-
-
-
One attempt.
160’ course with a turn at 80’.
ASC
(HW)
(LW)
22
(HW) Chad Woodall
(LW) Josiah Blankenship
(HW) Kari Lazroff
(LW) Jessica Rush
(HW) Trent Nelson
06/14/03
TN Strongest Man
October 2009
MO Microbrewery Festival
NAS WOMEN’S
11/15/2014
11/15/2014
NAS TEEN’S
11/01/03
FL State Championships
240 #’s/ 160’
18.75 seconds
245 #’s/ 160’
14.69 seconds
160 # / 160’
48.88 seconds
120 # / 160’
26.58 seconds
180 #’s/ 160’
22.34 seconds
150 #’s/ 160’
(LW)
(HW) Bud Schweder
(LW) Joe Brausch
(MW) Stacy Bentley
(HW) Kelly Garabadian
NAS MENS MASTER’S
09/05/2009
2009 Beast of the East
09/05/2009
NAS WOMENS MASTERS
11/15/2014
11/15/2014
250 #’s/ 160’
24.91 seconds
230 #’s/ 160’
27.91 seconds
140 # / 160’
29.16 seconds
160 #’s/ 160’
40.48 seconds
23
DeadliftEvents
STANDARDDEADLIFT:MAX
-
3 attempts for max weight.
Standard Olympic bar should be used.
Conventional stance only. NO SUMO Allowed
Hitching is allowed.
Good Lift: Athlete must lift the barbell to a standing position with head up, shoulders
back, legs and feet in line. Once the signal is given for the lift the athlete must
return the bar to the floor under control. NO DROPPING OF THE BAR WILL BE
ALLOWED.
The athlete may put baby powder or water on the legs to reduce friction however
the athlete should clean the bar after his attempt and before the next competitor.
Vaseline, baby oil, or similar product may NOT be used on the legs to reduce friction.
-
Equipment Allowed: Belt, Chalk, Knee wraps or sleeves, Lifting Straps, Supportive suits.
Equipment NOT Allowed: Tacky or similar product. Lifting hooks.
-
-
ASC
10/25/2014
Phoenix
860#’s
(HW) Dimitar Savatinov
(LW)
(HW) Ryan Bracewell
(MW) Trevor Cashey
NAS OPEN MEN’S
11/14/2009
TX Strongest Man
10/25/2014
Phoenix
805#’s
700 #’s
24
(175) Quint Zambon
(HW) Buffy Gordon
(MW) Stacy Bentley
(LW) Tracy Stankavage
(HW) Andrew Clayton
(LW) Patrick Gilroy
(HW) Eric Patterson
(LW) Mike Tumminello
(MW) Stacy Bentley
NAS 175 Class
11/15/2014
NAS WOMEN’S
06/03/04
11/15/2014
11/15/2014
800#’s
450 #’s
450 #’s
500 #’s
NAS TEEN’S
09/07/2012
11/14/09
TX Strongest Man
615 #’s
NAS MASTER’S
10/25/2014
Phoenix
12/15/2012
Hope for the HolidayVI
750 #’s
WOMANS MASTERS
11/15/2014
500 #’s
700 #’s
450 #’s’
25
Deadlift Events
STANDARDDEADLIFT:FORREPETITIONS
-
1 attempt for repetitions.
Conventional stance ONLY allowed.
Weights must touch the floor before the athlete may proceed to the next rep.
return the bar to the floor under control. NO DROPPING OF THE BAR WILL BE
ALLOWED.
-
Equipment Allowed: Belt, Chalk, Knee wraps or sleeves, Lifting Straps,
-
-
(HW) Ryan Bracewell
ASC
11/18/2011
TSM Push/Pull Record Breakers
705# for 8 reps.
(LW)
26
(HW) Jon Anderson
Kirk Nowak
(LW) Joe Decaminada
NAS OPEN MEN’S
04/26/03
Azelea Festival, (VA)
10/05/02
NASS Nationals, St. Louis, MO
500 #’s
21 reps
400
26 reps
NAS WOMEN’S
275 #’s
(HW)
(HW) Colt Swanson
(LW) Brandon Maciejeski
(HW) Scott Buxton
(LW) Scott Sietsema
07/18/2009
Man/Woman
NAS TEEN’S
11/18/2011
11/18/2011
NAS MASTER’S
04/26/03
Azelea Festival (VA)
04/09/05
Chicago’s Strongest Man (IL)
275 #’s
405# for 14 reps
405# for 18 reps
500 #’s
15 reps
475 #’s
15 reps
17
18”DEADLIFT:FORMAX
-
3 attempts for max weight.
Bar set in a power rack or set on boxes to have the bottom of the bar 18” to the
floor.
Conventional stance ONLY allowed. Hands must be outside of knees throughout the
lift.
return the bar to the rack/ pins or boxes under control. NO DROPPING OF THE BAR
WILL BE ALLOWED.
-
Equipment Allowed: Belt, Chalk, Knee wraps or sleeves, Lifting Straps, supportive suits.
-
-
(HW) John Beatty
ASC
January 2006
Monster’s of the Midwest III
1105#’s
(LW)
18
(HW) Rob Meulenberg, Tim Nagy,
BJ Barabas
(LW) Orlando Green
(HW) Becca Swanson
(LW) Shayna Fitxgerald
(HW) James Conkey
(LW) Brad Berlin
(HW) Dean Nascimben
(LW) Willie Wessels
NAS OPEN MEN’S
Monster’s in the Midwest III
2006
1040 #’s
09/05/2009
1015 #’s
NAS WOMEN’S
July 2002
Heartland Challenge (IA)
03/19/05
Stronger Than All (CT)
625 #’s
NAS TEEN’S
04/03/05
Lancaster Strongman Challenge
06/14/08
Dino Day Extinction
700 #’s
NAS MASTER’S
09/05/2009
04/24/04
Azalea Festival (VA)
1115 #’s
365 #’s
650 #’s
960 #’s
19
StaticHold/GripEvents
FARMERSHOLD:MAXTIME
-
-
1 attempt for the best time.
No time limit.
Farmers Implements: May have various designs however handles should be between 1
¼” to 1 ½” in diameter and un-knurled. Handle height should be between 15” to 18”
from floor to bottom of handles.
Time starts when athlete locks out the implements.
Time stops when one or both implements hit the floor.
The judge may read off every 5 seconds.
Athlete may NOT have there legs in a wide stance to provide “assistance”. Judges call.
Equipment Allowed: Belt, Chalk, knee wraps or sleeves, wrist wraps.
Equipment NOT Allowed: Lifting straps or hooks, tacky.
ASC
(HW)
(LW)
(HW) Tom Hayes
(LW) Orlando Green
NAS OPEN MEN’S
01/22/05
Johnny Perry Memorial
09/05/2009
300 #’s
59.50 seconds
250 #’s
81.01 seconds
20
(HW) Kari Sabina
NAS WOMEN’S
07/13/02
FL State Strongman Champ.
(LW)
(HW) Aaron Snider
(LW) Corey Russell
(HW) John Petropoulos
(LW) Scott Sietsema
NAS TEEN’S
02/22/03
Extreme Strength Extravaganza
MO
04/03/05
Lancaster Strongman Challenge
NAS MASTER’S
09/05/2009
04/09/05
Chicago’s Strongest man, IL
175 #’s
78 seconds
150 #’s
250 #’s
59.94 seconds
200 #’s
52.53 seconds
250 #’s
59.8 seconds
295 #’s
52.15 seconds
21
TheseeventsarenotrecordedforNASInc./ASCRecords.
ARMOVERARMPULL:
-
1 attempts for the best time or distance.
May have a 60 second time limit.
Nylon or fiber rope 1” to 2” in diameter may be used.
Vehicle(s) or sled may be used.
Course length depends on venue however 80’ to 100’ and level is the standard.
The athlete may start in the standing position. But once the first initial pull is done the
athlete must stay in the seated position throughout the attempt.
The staff member taking up the slack must be at least 3’ from the athlete and 45
degrees to the right or left of the athlete.
The front bumper of the vehicle or front of the sled will start on the line.
Time stops when the front bumper or front of sled crosses the finish, otherwise
distance will be recorded from the starting line to the front bumper or front of the
sled.
Equipment Allowed: Belt, Chalk, knee wraps or sleeves, wrist wraps. Elbow sleeves.
Equipment NOT Allowed: Tacky
CARDEADLIFTFORREPS:
-
-
1 attempt for the greatest number of reps.
Handles may be to the sides or front of the athlete.
Bar height depends on apparatus.
Good Lift: The athlete must lift the frame to a locked out position with head up,
shoulders back, legs and feet in line. NO “leaning” deadlifts allowed. Athlete must
finish in a 90 degree position.
Athlete must wait for the judges signal before lowering the apparatus to receive a
good lift and start the next repetition.
Equipment allowed: (depends on contest) Lifting Straps, knee wraps or sleeves,
supportive suits, Chalk, Belt.
Equipment NOT allowed: (depends on contest) Lifting hooks, tacky.
FINGALFINGERS:
-
1 attempt for heaviest finger and fastest time.
5 steel or wooden “Fingers” ranging in wt from 450#’s to 660#’s or more and 10’ to
16’ or more must be flipped over.
The apparatus should be hinged at one end with a safety catch (large tire/ hand
held cart, etc…) at the other to prevent the apparatus crushing the athlete.
The “Fingers” must be flipped in ascending order.
Split times for each successful “finger” will be recorded.
Time is stopped for each finger when the implement hits the ground.
Equipment allowed: Chalk, Belt (with buckle to the back), Knee wraps or sleeves,
Elbow sleeves, Rubberized gloves.
22
-
Equipment NOT allowed: Tacky or similar substance,
HUSAFELLTYPESTONECARRY:
-
-
1 Attempt for max distance.
Usually no time limit is given.
Picking up the stone:
A. From the ground or…
B. from a stand at least 2.5’ off the ground.
The athlete will be given 30 seconds to successfully pick up the stone and proceed
to carry the stone over the course. If the athlete is unable to pick up the stone
within the 30 seconds the athlete may forfeit his attempt.
The athlete must carry the stone over a course for the farthest distance. Standard
courses may have turns at 50’ or 100’.
Distance will be measured from the point of contact the stone has with the ground to
the starting line.
NO devise that will assist the athlete to hang onto the stone will be permitted (ie.
Stumpy Raines duct tape ring) .
Equipment allowed: Chalk, Knee wraps or sleeves, elbow sleeves, fore-arm sleeves,
belt with buckle to the back,
Equipment NOT allowed: Any devise to aid in the holding onto of the stone, Belt with
buckle in the front or any object placed within the belt to provide a shelf, Tacky.
POWERSTAIRS:
-
1 Attempt for the fastest time or most number of stairs.
Standard Riser Height is set at 17”
There may be from 12 to as many as 20 stairs.
Athletes must go in ascending order of implements.
Athletes must use the handles only to lift the apparatus from one step to the next.
At the top of the stairs the athlete must place the implement securely before
proceeding with the next implement.
Athletes may start with the hands on the implement. Time stops when the final finger
is placed securely at the top.
-
If an implement falls off the stairs the athlete must retrieve the implement and
successfully complete the stairs with that implement before proceeding with the next
implement.
Equipment allowed: Chalk, belt, Wrist Wraps, knee wraps or sleeves.
Equipment NOT allowed: Lifting Straps or hooks, Tacky,
SLEDDRAG:
-
Usually the sled drag is part of a medley. May include any number of other events.
The athlete must face the sled at all times when dragging the sled through the
course.
Both hands must be in contact with the handles at all times.
Medley time limits usually range from 60 to 90 seconds.
The sled must be dragged completely over the finish line to count.
The standard distances for sled dragging is usually within 50’ to 100’.
23
TRUCKPULL:
-
-
-
1 attempts for the best time or distance.
Nylon or fiber rope 1” to 2” in diameter may be used.
Vehicle(s) or sled may be used.
Course length depends on venue however 80’ to 100’ and level is the standard.
IronMind or APT pulling harnesses are the standard.
The staff member taking up the slack must be at least 3’ from the athlete and 45
degrees to the right or left of the athlete and making sure the slack is not getting
under the wheels of the vehicle or hindering the sled in any way.
The front bumper of the vehicle or front of the sled will start on the line.
Time stops when the front bumper or front of sled crosses the finish, otherwise
distance will be recorded from the starting line to the front bumper or front of the
sled.
Climbing shoes.
Equipment NOT allowed: Tacky.
VIKINGPRESS:
-
-
1 attempt for as many reps as possible.
Apparatus and support should be able to be adjustable to fit the athlete.
Handles may be 24” to 29” apart on center, having the palms face inwards as in the
log or outwards as in a standard barbell.
The athlete’s feet may not go any farther back than 18” from vertical.
Reps must start below chin level and end in Lock out.
Lockout: Arms locked out straight overhead with head thru and legs and feet in line
and under control.
The athlete may push pres, push jerk, press the weight into position.
The athlete will not be allowed to split jerk the weight into position.
Once the athlete takes the handles from the supports the apparatus is not allowed to
touch the supports. The athlete will receive one warning after which the attempt will end
if the supports are touched again.
demonstrated to the judge prior to the start of the event. This is solely the
responsibility of the athlete
24
RetiredRecords
Tossing/ThrowingEvents
KEGTOSS:MAXHEIGHT
-
3 attempts for the best height
May have a 60 second time limit to attempt a height.
Wessels rule may be in effect.
The athlete may use one or two hands to toss the keg.
Implements: Standard beer keg. 33#’s to 35#’s.
Height crossbar: No wider than 10’ and should be able to have at least 6” increments.
Athletes may choose what height to start out with.
The Athlete must be successful at a given height before proceeding to the next
attempt.
The whole keg must go over the crossbar to count.
If the crossbar is setting on pegs and the keg knocks the crossbar off, it’s considered a
failed attempt.
(HW) Rob Meulenberg
(LW) Bill Porter
(HW) Aaron Snider
(LW) Adam Mathias
(HW) Joe brausch Sr.
(LW) Mike matson
NAS OPEN MEN’S
2005
Norcal Strongest Man
05/24/03
NAS TEEN’S
05/24/03
05/24/03
NAS MASTER’S
05/24/03
05/24/03
21’
15’6”
14’
13’
13’
13’
25
WEIGHTTOSS:MAXHEIGHT
-
3 attempts for the best height
May have a 60 second time limit to attempt a height.
Wessels rule may be in effect.
The athlete must use one hand to toss the implement.
Implements: Standard Highland implement or something similar.
Height crossbar: No wider than 10’ and should be able to have at least 6” increments.
Athletes may choose what height to start out with.
The Athlete must be successful at a given height before proceeding to the next
attempt.
The whole keg must go over the crossbar to count.
If the crossbar is setting on pegs and the keg knocks the crossbar off, it’s considered a
failed attempt.
(HW)
Dan McWhorter
Travis Mongold
Chris St. Clair
(LW) Aaron Caza
(HW)
Becky Kudrna
Jessica Todd
NAS OPEN MEN’S
04/13/04
River City Strongman Challenge
56#’s
14’
04/13/04
River City Strongman Challenge
56 #’s
14’
NAS WOMEN’S
05/29/04
JWC V Strongman , MO.
28 #’s
12’
(LW)
26
NAS MASTER’S
2007 Master Nationals
(HW) Richard Nealy
Darren Barnhart
2007 Master Nationals
(LW) Curtis Lake
42 #’s
15’
42 #’s
15’
24
TIRETOSS:MAXDISTANCE
-
3 attempts for the best distance.
May have a 60 second time limit to an attempt .
The athlete may use one or two hands to toss the tire.
Athlete may spin to toss the tire, however a backwards toss over the head is NOT
allowed.
Implements: Standard automobile tire.
The athlete may have to toss the tire within a half circle usually about 10’ in diameter
or may have to toss the tire behind a line or barrier.
The athlete must NOT touch, step on, or step over the line/ barrier during the
attempt. Doing so will forfeit that attempt.
Distance will be measured from the line/ barrier to the point of contact that the tire
had with the ground.
(175)MattLeBlanc
(HW) Travis Mongold
(LW) Mark Wechter
(HW) Becky Kudrna
NAS OPEN MEN’S
08/16/13
Record Breaker
04/24/04
Azalea Festival
09/13/03
Spokane Strongman Challenge
NAS WOMEN’S
05/29/04
JWC V Strongman Challenge, MO
25#’s
31’.9”
25 #’s
65’ 3”
25 #’s
44’ 6”
20 #’s
35’ 7”
20 #’s
(LW)
25
(HW) Thom Van Vleck
(LW) Jim Spalding
NAS MASTER’S
05/29/04
05/29/04
25 #’s
44’ 6..5”
25 #’s
46’ 6”
21
StaticHold/GripEvents
FRONTHOLD:MAXTIME
-
No time limit.
Implements: May have various designs, however standard Olympic weight plate will
suffice.
The athlete may have to lean against a board or similar object to reduce excessive
lean back.
Hands/ palms may face down or in, depending on the implement.
Staff members may hand the implement to the athlete.
The athlete must hold the implements straight out from the torso. A slight bend in the
elbows is permitted however if bend becomes too great the judge has the right to stop
the event and record the time.
Using the fists a guide the implements must not go below chin level or higher than eye
level. The athlete may get one warning from the judge to correct the form. Next time
the level is broken time will be stopped.
-
-
-
(HW) Adam Witzel
(LW) Corey Clark
NAS OPEN MEN’S
07/18/2009
Man/Woman
07/18/2009
Man/Woman
45 #’s 41.56 seconds
22
(HW) Sharon Moss
(HW) Ed McGarvey
(LW) Bob Toth
06/05/2013
07/18/2009
Man/Woman
NAS MASTER’S
07/18/2009
Man/Woman
12/05/2010
Paxton Strongest Man VI
25 #’s
1:13.033
23
CRUCIFIXHOLD:MAXTIME
-
No time limit.
Implements: May have various designs, however standard dumbbells will suffice.
The athlete may have to lean against a board or similar object to reduce excessive
lean back.
Hands must have palms facing forward, not up or down.
Staff members may hand the implements to the athlete.
The athlete must hold the implements straight out from the sides of the torso. A slight
bend in the elbows is permitted however if bend becomes too great the judge has the
right to stop the event and record the time.
Using the fists a guide the implements must not go below chin level or higher than eye
level. The athlete may get one warning from the judge to correct the form. Next time
the level is broken time will be stopped.
-
-
-
(HW) Eric Todd
(LW) Brad Pitt
NAS OPEN MEN’S
08/30/03
Battle of the Border
08/30/03
Battle of the Border
35 #’s
32.92 seconds
25 #’s
53.13 seconds
24
ATLASSTONES:
-
-
1 attempt for the heaviest stone with the fastest time.
Platform height between 48” to 50”.
5 atlas stones. Wts approximate LW: 200, 225, 265, 300, 335/ HW: 225, 265. 300,
335, 360.
Stones will placed at the base of the platforms.
Stones must be loaded in ascending order.
The stones must be loaded in a controlled manner. If a stone falls off the platform
during the attempt, the athlete must replace the stone before proceeding to the next
heaviest stone.
Split times will be taken for each stone.
Athlete starts with hands on the platform or a short distance from the platform at
start of the event.
Equipment Allowed: Belt with buckle to the back, Tacky, Chalk, Knee wraps or sleeves, Fore-arm
sleeves,
Equipment NOT Allowed: Belt buckle to the front or an object in the belt to provide a “shelf”. No built
up shoes to provide extra height.
(HW) Travis Ortmayer
ASC
08/29/2009
Capitol City Classic
330-450 pounds
5/35.94 seconds
(LW)
25
(HW) Eric Todd
(LW) Jason Hehr
(HW) Scott Richardson Jr
(LW) Joe Brausch Jr.
(HW) Joe Brausch Sr.
(LW) Mike Matson
NAS OPEN
MEN’S
June 2009
Colorado
12/04/2010
225-360
5/ 17.93 seconds
225-335
5/ 18.93 seconds
NAS
TEEN’S
12/04/2010
05/24/03
225-335
5/43.96 secs
170-300
4/ 32.18 seconds
NAS
MASTER’S
05/24/03
05/24/03
225-360
3/ 20.14 seconds
200-335
4/ 20.62 seconds
NAS WOMEN’S
HW Kristian Rhodes
Arnold 2014
240#’s / 12 reps
26
CONAN’SWHEEL:DISTANCE
-
-
One attempt for Maximum distance.
No Time limit.
The athletes must carry the implement in the crook of the arms (fore-arms/ biceps)
NO SHOULDERING OF THE IMPLEMENT ALLOWED.
Once athlete sets the implement down, measurements will be taken.
Conan’s Wheel apparatus: May come in various designs. Boom lengths usually are
around 16’ with one revolution 100’. Bar sizes range from 3” to 5” in diameter.
Bar should be adjustable.
Athletes usually have to walk in a clockwise fashion.
On the lift command the athlete should have 60 seconds to be able to lift
the apparatus.
There should be a 2’ to 4’ grace mark, after which measurements will be taken.
No excessive sliding will be permitted. Distance will be measured from point
of contact, not where implements slide to.
Equipment Allowed: Chalk, Knee wraps or sleeves, wrist wraps, Fore-arm sleeves. Belt with buckle to
the back.
Equipment NOT Allowed: Tacky, Any item placed in the lifting belt to provide a “shelf”.
NAS
MensOpen
(HW) Ron Strahan
(LW) Jason Hehr
08/16/13
Record Breaker
12/04/2010
600 #’s
218’
500 #’s
341’ 1”
NAS
WOMEN’S
06/03/04
12/04/2010
350 #’s
59’ 7”
300 #’s
273’
NAS
TEEN’S
12/04/2010
12/04/2010
400 #’s
378’
350 #’s
178’ 8”
NAS
MASTER’S
12/04/2010
12/04/2010
550 #’s
148’ 3”
550 #’s
180’ 1”
(HW) Buffy Gordon
(LW) Carmen Kester
(HW) Scott Richardson Jr.
(LW) Patrick Gilroy
(HW) Doug Waterman
(LW) Roger Ortmayer
27
28

Strongman Corporation Event Records and Standardized Rules

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