docthe design and testing of a personal health system to motivate
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the design and testing of a personal health system to motivate
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≥ ;*< ,, " ! " * > , > "& & , " , ) , " * , , ) " " & , " > , > "& " 4) + > , > "& ) ,* " > "& &?@*@@ * 9 " + ) " , ) > , > "& & ! & ) " , * & , " & ≥/A@ , ! , ) <;= > "& &?@*@@ * ! , * , ) !& " , " ) +! ) * $ " " " " . " " , , ) , ) , & ) & & ! 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A4 8 ! + * 9 " " & ! * && 6 " : (89 " !M' ' +0 I & * "&& ! 0 ++ " " ! , , + , 1 ! , 8 ! , + !I ,, ) : , " , & ( K" 0 : !F 1 , 0( 0 " L( : & ) ) ) ! ", $ "! J 8 " ( , !J ) " ) , + $ )) * , , * %$$ 0 & 0 (89 ' /;/ " , ' " ( 8 ,, 9 " /;/4 & &" & , (/ ( ( 4 " ( ," & " ( " " " > > 8 3 8 . I . 2" > 10 > + , 3 ) + 4 I 1 0 0 " 0 " ( + && ,( ( ,," 8 " + ( 8 ,& F ( F& , ( E ,& &( %" )( %& ( ( , , 2" , & " ) " & & & , + & ) ) , " " ) , , + , * ( ) , , " " , & ! , * ( ) , * () , ) + ) , * . ! !() , " * /,/ ) &% %* &" " . $%& & & , ) 8 ( ) , "! " 1 8 &* ) " , , , "&& &" * , ) ! * + ) " && 8 ) " ! " " " 7 C " . ! & !' & & " " * 8 & , & ! & 4 & , , # N & O* & , , & , ) , & ) ) * " ,& ) " * % ,, 7 " & , , ! " ,& ,& , * ( & " " & , # , , " , * 1 , ,, + ) , 4 " ) " , " & ) " " & " ) & ) * ( + " & " : * J ,! ' , ) & 8 & I , )! & ) * & , & & ! & " 3 , * * & ,* && , & * !. * * ) & & & & &, & " ) ,* * "&& & & * * $ & ) + & ) , , ) & # & , , " ) , : , ! & " , 1 " , &, : ! ) & & & & & ) , . , ! # , , " & , , ! ) & < " & , &, " & * & ) & & * & & , & ! , + ) , ,* 1 & & & ) : " &* . ! " , ! , ,& , , * ( , & ) , , " , " & &, , & ! ) " , & ! , * * , " )! ) ! , * & " ) " ,& ,* , ) ! & : " & & ,," ! + & ) & , & , ) , !& & & & , ! ,& , , ) * & ) 2" * () , * ' ! P , & " , 4 <@@ " 4 , ) & , & , & & ) , * &, & , , Q R* ) ! P & & , " * ( , ! ( : , & ) , , , * @ " ,& ) ) +! , & )! , " " & & " , , " ,* : , /,1 %" & 0 , & ) & , , ! ) QDR! QAR* ") % %& (% &* " ! ) $ ) ,& ) * & , , & " ) !& ,& " " * ) & * * ( * " & , ,& ! , , & ( & " " , , & ! * ( & F > , & * , ) ,& ! ) * , ) ! " " " !& " 4 & , * ! !) , & , & & & ! " , & * , & ) & , " " && & 4" " Q;R! , & " ) + Q/R* , * ,& & & " ,* " " ) ) , " & !() ( , ) " ) " & , , * " ,&" ) , ) , * & & ,& ! " 4 4& + & G ", QCR* & & : ) , , ) 4 , 2" , & * ) & , & ) , & * ! " 4 4 4 , " & & * , + & " , , , ! & ", 4 , " ,& ) * , " * , " " , ) & & , , & , , !& , 4 & , " " " 0! & " : ", , ) + & ( , & * & , ,&" ! & * !& , , /) + , " , 4, / , , , & ) && + , * & ) + " ) " QER * & " , , * ( " ) 4 4" ! " " + ) , ,& && ) , ) + ) ! 0( 0 & , & 4 , Q<R* 1 " !3 , ! & ) , , , " . , " 6 ,> ) , & , " & & !, ) , + , * !' ) , " * ) + ) + ) & ) ,& ) , & " * , !) " ! , ,& , ) ! ( * " ) ) , & , 4 4 , Q7R* ( ," , 8 & , ,) , ) &" ) , ," ! * & " ! , ! " & + $ ! & , J ! ; " " ) Q @R* ( ) ) , ) EA & " , +4& + Q R* ,! * ; 0 ,, " E@@ & * 0 F > , /D4D7 & ) " , ) " ) & & S # , & & &" & & QDR! & , & & , & && & & , * ( " & & ! & && ) ) & 8 , , & " Q AR , , ) , , ) 8 & , ! , " * , , , ! F ) &! " " & , " ! ,&" , , , Q DR* ) , + & 8 & ) " 0 ! ! , <C ! ) 0( " ,," , ) * ( ,# Q ;R* > ! ) , " , F * " & ,," & ) " 0 , & ! 1 S $ ) 7EC & <C7 , * I $ <@A! & & *A +, ) , & 7;A , & * * & && & Q /R , + * 1 & ) ) & , , , " , & & . , , , * * ( /@@ ! ) , * , ) " & ) " " D & 3 G , & " * ( ) , ! & &" , & ! 4 ,& : + ! < C0 :. I ,* ! $" ) G > % ! " ! 8 " > ( 3 1 ) 0 ) * && " , " &" " > 10 Q CR* & * " "& , " " ! " * % ) Q ER ) 4 " " " 0 "& & > 10 , & & + * ) " " ) & 7 ) " ! & ) ! * " * , ) , , &" " &" , 4 * , " ! * % ! #* ) ) , ! " , * ( ) !& " " " , & ,&" & , S * F > * * G " " " , " & , , , ) & , % ! 1 " & ,& ) ! " A & " & " " S, 0 # Q 7R* & " 4 0( ) & & , /@@@ & , & , T & & , 0( "!. , " & , ' /;/ 6 " # ! ! * ", " , ! " " Q/@R* ( " , , , 0( & & " 4 " ! , ,& * . , " * & ) Q//R* " * 1 + G ! , & 0( ' , & & 4 , * ) & ) !> " ! &" ) * " , " ! 03 * ( & 2 1 & " F >! ,& " ! , + & 4 , ) " ,& ! " ! * & !( *$ ! ;4 & " ! , &" ,, , " ! , " , &*! 0 ) + && , ) , * 0( ." " , ) ! F0> F > > '! ;4 "& 1 && Q <R* 0 " Q/ R (/ ) " ! , 0( + " & ) ) ,&" , " " & 8 * 4 , !6 , 0( 0 " ) ,& ) " & & !% ) , C " , F > , Q/;R* ! ! &@/ 7@/* " ) & , 8 3* * ) " " , ) ,! $ && S) 2" # ) & " ! 4 " & " " 0 , 0 "& ) E/ , " , " 2" ) " ) >/ & * ( ! " , A & ! ) * &) ,, ! , # U & + , ) ! , , ) & , , " ) ,, " & >" 1 , ! , * ( ) * , , & & * & & ! * " ( ! " ! " & /,9 " 0 & " " # ! , " " ", " ( *! ' ) , " + , " " ) , ) & ! " ,& ,, * ) " ,& " E ! *O Q/AR ( , ) Q/CR* ) & & , : ) ", " ) % N & ! 4, 1 Q/DR , ,& " " " & ,& " " "& +* ) & & ) & & " ! 4 * , " & " & * , " ) 4 & " " * 2" ," 4 " !& $ " Q & & : & ) "& , " & ,& , * 7 "! " & , * * # 2" ! , ) " & ) R* , ,& ! ! ) & " ) Q/7R* ! ( " ( , ! ! ( && ) * ! * 4, 4 " , && ! * ( & , , " ) 2" & : & ) ! ) * * "" * 4 & 1 4 " * , . &! & 2" " & & " # " " * % ," ) + , , Q/ER* , " ! 4 & ) , , " , ) ! $ $ 4 & ! & " , ! , ,& ! " & ) , & # , " +! & ) , $ " " ) " ! N, O * ) ! , " # ! ! ,," ) , ) " & 4 , * " ) + & , ! , ",, ,& " F * J ) + ",, ) ,! ) " 0 & " " " # ) , ! 0 , & ,* " ) " ,& * ,&! Q/<R* " & ,&! & " , * ) " & " * 4 , & , ! ) + , & # " ) + & ! , , & * " " & . " * , , ) , ! ) " ,& , & && ) "!& ) " ! ( ( " , * " & , & * Q ,," ) < *( & /R* & ,, " * 4 & ", : ,) ) , , & ! * ( ) , "&& , , Q;@R! Q; R* , ,& ! ) " & , , , , , " & , 4 " " ,& : , , , ! & , ) & , 4& * * && , Q;;R* ." + ! ) ( " " * , & * ( ! " ! , $* . + ) 2" + ) & Q;DR* G ! ,& ! & & , ! 4 !& , , , 4 " " , , * , ) + ! ) & ! + ) 4 " ,, , ) 4 "* , , * " ) ) " ,," , " 2" & "&& , , 2" & , , ) , ) , " "&& " , " Q;/R* & , * $ , " " " , "&& , , * ( !& /@ ) & " * + !( " & , , & & "" " " , & , ) ! : , * , , " " && " , & & ) 4 & . $%& " " # " " ) & , & , & * * " , , ! " * 4 : " ( " " 4, " " Q;AR* ( , ! , & * ) & &" & &" ) * , &( G* " 4 ) +* & , , ( $ ! O ) & , ) # &, ) " 0 !) ) +( & N & , 4 " " " " '% " , * 0 & ( $ $( + , & ! " ! , * "& " " , , /,3 * . : & &" & & & , & , " * 0 ) + " * ( & ) * , Q;CR* / " 2" & , , , , ) 0* ,, ; , " /7/ , " , & , ) , , + 0 " , & ,& & ,& ) /C= & , Q;7R* , , ! ) " + Q;;R! Q;<R! QD@R! QD R! QD/R! QD;R* 2" " , ! & , 4 , ) ) , , & ,& , QDDR! Q;@R! QDAR* " , , " * $ " " " , P & 3 ! . " + M0 3 ) +! 0 " * 4 " , , ! , 4 , , ! + ) ) " " ) & " QD<R* // ) & " ! ! !8 6 )! ! , + ) ! * % "&& 4 4& ," & ,& , " , " ( " 2" && " QDCR! QDER! QD7R* & " " " & 2" " , 8 ! , + ! , , 4 & ! , * ,&" , , , , & Q;ER* 8 ) " , ,& & ( " " " , ! 0 ,& & , , ! ( & + " 4 ,! ! 4 " & & ) 4 , " Q/AR* QA@R* " , " " QA R* , 4 * /,: " & 4 * 3 ) & & , , & , , : " & & , " , , , ) " , ,& ) ) , , , ,& & * 1 & , & " , /; ) 0! ( " & , !) ( , 8 9 " ! , * !( (89 * ( %"$ 1,/ $ *& &* 0 ) ,," & * , " " ) & & " ) QA/4AER* & & ) & & " ) + " ! ! ) , & , * " " *( , ) , & " " * ( , " , * & & , , ( & ) & , " , ) + ,, & , " , " " , * 1 4 " " $ , ) " > " " , * " " , QA7R* & @*/ ,, * ,& " !) /D " & * 3 , # ) * 4 , "" ) " , " * $ @ , " , !) ," " , ) " " " " 2" " ,: " & " 2" & ,& ) ,& ! " 2" " && " , ) ) , & ! ) ! ) ,& & " ;@ , " "! & , ) "" * ,& "! , " , & , "! " * & & + ! * , , , ! " 4 QD<R* , & 2" ) " & Q * & , Q ,," "& (89 ) +Q & & & ,! " * & * ) & & " " , " , & % ! * " ! , " & , ! & & : /*;R ) ,* & ) & ,: & > , " " , /R* & + & & * R* , Q 4& " ) " " R ! ) + & " " & " "& , " & ) ) & & , " ! " " " ",& ! & ! , ! ! " "& + , & " , 2" " " !& , 4 ) ! "&& " ) +! ( (89 ) & Q , ) & . " & & /R* ! && & ,& " /A ,," ) & , , ( & ) & & ' ) ! ,, " ,& ) , , , , ! ) & , " * ! , " , , , " !0 & ! ( " ) & & ,) , " , & ! & & , ! , & "& & ,! " , 6(( 5 &, , , ( " & !0 & & && , & , , " * 0 * ) , ) !( , && " * ( ) , " " $ *& * ( ) " , , " ) ,) 0 " & ,," & & $ $( ) ) " &) & " " " & " " ) & + 1,1 , QA<R* * * ,* " * F " , & , ) , ) ) +* & & * ", 6 * 5 " " * ) ) " " , ) " , " /C ! " " * ) &, " ) & &" ! " ! & & & " ( " ) " & ! % 4& + , , + " , " & ,& Q 1 ) +) * & , & Q " , " DR* ) & " & " " " & , " , * , " AR* , " ) " ) * ( ! , & " ) ) & ) & ) ) , + , " ! ( "& *$ ,! ) ) * & ) , * " " , ) " ) , ( & ! & 4 , & , " , ) + ) ) ! & * 0 : QC@R* 0 : " " : ! & & , " & " , & & ;R " !( ! , * ! "&& 0 : # !0 & *$ Q & ) 8 , && ,& * * " " ! ( "& ) , ' 4/;/ & , " " , & " ," + " 5. + ( , * & " ) ) * /E , 4" ) ) " ! ) * + QC R* ) ) " G , ) . + " " "4 + & && Q 6 * "4 + * ' ) " + , . " ! ! + & ' 4/;/ " & ,! ( ) + ) , ) , (89 ,! 3 ! (3 & ", & 5 , , ,) " ) " 0 & . & , ", ,* ( !( , * , DR ) ) & ! , . " ,& 5, ! & & ) ( ) & , "4 + " + ) ,& 5 * ,& 1 ) ( *! ! &! " ' ! ) , " , ' , ) & Q CR* 1,9 %'(- $ $( ( " $ *& ) ,% , + & ) ) ,& !, && & 0 , ! ) + ) , && " ) 8 * & ) & & ) & * ! * & , ! & , , * /7 , : & " , ) , & , & & 1 " + ! ,& , " , , " ! " & * 1 , ) " . " , + , &" & ,: & ) > "& ,& ,& ! & ) " ) ) * 1 " , " . " ) , " & & ) ,& & & " ,& ) ) !& & ,& , * "! ! " /< " , + * ! ) " 7R* ( & ) + . ,) " : (89 " ) Q ) & & ! " * , * " ) , " " , * + ) " & " > , > "&! ) ,* ( & && & ) & " ) ) + * , ) , Q , " ", ! " , & > , > "& + " + " * . ) ) 2" " , ", , , ! ER* ) ) (89 " ! ) * " ) " & "& " ! & * * . + " " Q . " <R* , " ,, !& ) ( " & Q " , . " R* . " & * > , & " & " & ) , & , , ;@ : ) Q /D ! . " R " * ) & ) * 1 , > , > "& ) " Q " . " " E R & , ; , * % ! ) " +& ) +* 1 $ + , ) + & & * G & ) & " * ) ," ,: , * " ! & & , ) , ) , * ,& ) ) 4 ) " " , , & ", 2" ; , " , & * @R* , , ! " !& , " " , 2" " ! & " , * ' ,& " ! ) ! " " ) " " " " " , ) " " . " " ! ) ,& ) "& 2" 2" Q " ) + & , ! & ) % "& + , * " ) " , (! & ;@ , , " " , ", ) !) " 6 : 51 ) +* " : ) " 0( ! ," 4" ! " !& ) , " + & &) ( $ $( " + "& " * ) " ! ) ) & ) " ! & 0 ) 8 & & " 8 , !) ) # ) + * G " " , , , , ( , &! , !( " , " 7 ) ) & , ,! ) * 1 *8 *8 " 8 " " ! " " * ,: 7 &! ( ) ! ) , & & ) (89 " * ) , !( " ! " * ) " " ) ! " $ *& J %" & 8 , V8 * ) & , , * ) , " & V" & * 1,3 , " " " " , ,& * 0 V8 , " " " , " , * + * , 8 & ) ) 0 + ) + ) ( 8 ) " ," 4 ) & D@ B;< ; " 4 & / B *9 " ) ) ! " , " ) & J " & !) $ ) !0 , && & & " & 74) + & " D@ " ) " ! " , : > "& ! " , * ) !) , ) , & & *% , ,: & & " ) ! ) , "&& ;/ * ( & ,! ) & , !) " ! " ! 0( * & , " + ! " " " ! "& " > , > "& J & J * ;4 7 , ! " , , ) " ( F & !) , , ", && ! 74 / ) & ", ) & & > , " , " & & ) , G & & ;4D , ,, *8 & *F ,: ,, F " & " " ) +! > "&* 1 & ! & ) + , & " " " * & ,* " ! ) , & * 1,: ) ) )%&( % " ! , , " . ! && " # & * $ ) & " ! & & + ) ) & , " ) , A 2" A! ) &" " & " & * " ", QC/R* 2" ! , " " 4) + , A & ,& I ) & &" $ ( $' )( %& " " /*/! " * ( $ &%- "* ,& C*@=P " & 1,5 , " ) +! ! " " D*@ " , " , , 8 * 1 , J ) + ) ,U * " * 1,6 ( ( $( )$ 1 & , 3 0 * ?@*@A ) ) 8 $W 0 1 +! 3 +! 0 Y/ " & 7*@ * 0 X ) * ;; 1 ) & & , * ) 4 ( " ! " ! ) " $ ($ % D@ & , * & ! <) & & ) & > , > "& ;*C±/*A ! & !& , % & ;* > "& ! ≥D "& ! 3 > , & C*D±;*A ! " 4 & ," & &",&* ) , " D;= > "&* " > "& ) ! D/= / , > , ) , ,: " " + " & ! " " D* * & & ) " 4) + ) <D*E= 3 *3 7 < & , , , " , , 9,/ %%" * )%$ "& Q " > "& & " <@*A= ) </ > "& * ", , ) ) "& * ) "! , * %& (% &* " /R* 0 , & > , > "& " & &" , . " , " ,& , & ", ) C7= * % " 42" > , > "& & ≥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≥D + ) , , " " & ) !) " " " ( &( + , & & " ) G " % ) * !( * & "%$ &* &" ) 2" " * & , , ) * " * ) & " , /* R & Q " , !) " (, " & & ) , &?@*@A 9,3 ) ) )%&( % $ , 7* X@*<= ) , > , ) " , & &?@*@@ ) , 3 ! ) & & D;= )4"&! ) ! ) ) " & , ! & P $> ?;*< ,, > , > "& ≤7*@= 3 * " > "& & ! > , > "& & , ( $ &%- "* C;= " & & & , ) ;*D ) C;= > , " , , + ≤7=* " &" $ ( $' )( %& & , ) I ) " 4) + ) ;EE 2" E*<X * = ! " ≥/A@ , ) > "& & ! ) & ;;= " " " > "& & ≤7*@= &B@*@C * ( $ 3 * " & 9,: !) D, "& 3 * , > "& & & > "& ; 7 ;*% E*7X * = ;*A , $> ≥ ;*< ,, ,& . " ?E@ , , 2" 3 * , > "& ! 2" > , > "& & " > , ! "& ! ) > "& ! ! 7*@X@*E= ) & " + & + ) 2" ;E + ) ) ) * ) "& * ! & "& ! " > , > "& & B;*/E! &?@*@@AP 9 " & & & 2" > "& ) ( !) ) > , > "& > , ) & , ) + ) ) ) ,& , > "& B *E<! &B@*@< * > "& , ,& 7 = ) " AE= & *0 !& > , > "& & C7= 3 * ;7 " > , > "& ) 3 *( ( , + " " E/= ) & > "& & & $) $$ %& , , " , + , 4 F ( F& 4 " " , ,& " , " ) , & , " ! " , " , " * ) " , , ! & " ! , * " &* "!) && ,& , , * & ) ! ,) & " ! , , ! & " & , * ,# ," & ! , & &" ) " & & ;< # " * , * & ) " , " & + " ! (89 ) ) , ! ) 2" &" & , ,& , " & , , " " & , " ,& + , & , 2" + , & ." " ,& " , QD;! CCR* & , ) ,& & ,& + ! " ( " 4 Q;;! ;<! D@! CD! CAR* ' ,& , & ) " ,& , ,& + , & , " ! " ! " *. ! ) , ,) & , ! ) & , & " , " ) * ) 7 7 " && & ! ) +! ,& ! & ) & " && " + ) , " , , 2" ! ) > , > "&* + & " , + , ! * , ! !& & , , > , > "& " , * " , * * ! " & & , 2" & " , 4 ) " , " & ) , ! 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