Gluten-Free list

5728 Buckeystown Pike, Unit B-1
Frederick, MD 21704
Phone: 301.663.3416
Open Daily
8AM to 9PM
Adapting to the gluten-free diet requires some lifestyle changes. It
is essential to read labels and learn how to identify foods that are
appropriate for the gluten-free diet.
In creating our list, we have taken many measures to be as accurate as
possible. The Common Market cannot be held responsible for individual
reactions to any products. The information provided in this Shopping List
is to be used only for educational purposes and should not be considered
medical advice.
Please read the label. Some products are naturally gluten-free, but the
Celiac Society cautions that these items are sometimes “contaminated"
from being processed in mills that also process wheat products. Because
manufacturers can change recipes, always read the label and check
for ingredients that you may be sensitive to before consuming any
product. The Common Market cannot guarantee the absence of crosscontamination.
Please note that there may be gluten-free products available that are not
included in our list.
If you are having trouble locating a product on this list please ask a
Common Market staff person for assistance.
BR EA D & B AKE D G OODS
3 Bakers - Breads & Rolls
Against The Grain - Baguettes, Rolls, and Pizzas
Bavarian - German Breads (Select Varieties)
Canyon Bakehouse - Breads
Ener-G - Muffins and Breads
Food For Life - Breads (Select Varieties)
Gillian's - Whoopie Pies
Glutino - Toaster Pastries
Grainless Baker - Breads
Hail Merry - Desserts
Kinnikinnick - Breads and Frozen Donuts
Rudi's - Breads, Buns, Pizza Crusts
Rustic Crust - Napoli Gluten Free Crust
Schar - Hamburger Rolls
Sonoma - Ivory Teff Wraps
Sweet n Natural - Pastry Deserts (Select Varieties)
Udi's - Bread, Buns, Pizza Crusts
BAKING
Arrowhead Mills - Brown Rice Flour, Pancake Mix,
AHlaska - Chocolate Syrup
Authentic Foods - Bread Dough enhancer, Guar Gum
Bobs Red Mill - Baking Mixes / Ingredients (Select Varieties)
Cherrybrook Baking Mixes
Chebe - Bread Mixes
Eylon Nautral - Dandies Vegan Marshmellows
Ener-G - Baking Ingredients (Select Varieties)
Enjoy Life - Chocolate Chips
Flavorganics - Organic Flavor Extracts (Select Varieties)
Gillians Foods - Gluten Free Bread Crumbs
Gluten Free Pantry - Baking Mixes (Select Varieties)
Hain - Baking Powder Low Salt
Jules - Flour Blends
Kinnikinnick - Bread Crumbs
King Arthur - Baking Mixes
Lets Do Organics - Baking Sprinkles / Tapioca Granules (Select Varieties)
Lundberg - Organic Brown Rice Syrup
Namaste - Baking Mixes (Select Varieties)
Pamela's - Baking Mixes (Select Varieties)
Schar's - Bread Crumbs
Sticky Fingers - Scone Mixes
CER EAL
Ancient Harvest Quinoa - Quinoa Organic Flakes
Arrowhead Mills - Organic Maple Buckwheat Flakes
Bakery On Main - Granolas (Select Varieties)
Bobs Red Mill - Hot Cereals (Select Varieties)
Enjoy Life - Granolas (Select Varieties)
Erehwon - Cereals (Select Varieties)
Ester's Granola - Granola
Gluten Freedas - Oatmeals (Select Varieties)
Go Raw - Granola and Granola Bars (Select Varieties)
Natures Path - Boxed and Eco Pak Cereals (Select Varieties)
Pocono - Organic Cream of Buckwheat
Purely Elizabeth - Granola
B O D Y CA R E
Acure - Facial & Body Care Products
Allaffia - Body Care (Select Varieties)
Badger - Bug & Suncare, Skincare (All Products)
Baby Time - Skincare (Select Varieties)
Desert Essence Organics - Haircare & Skincare (All Organics Products)
Dr. Hauschka - Skincare & Cosmetics (All Products)
Himalaya Organique (All Products)
Honey Girl Organics (All Products)
Hugo Naturals (All Products)
Indian Meadows Herbals (All Products)
Jason - Kids Toothpaste (Select Varieties)
Keys - Skincare (All Products)
Weleda - Skincare (All Products)
ZuZu - Cosmetics
CA ND Y
Dreambar - Chocolate Bars (Select Varieties)
Eylon Nautral - Dandies Vegan Marshmellows
Enjoy Life - Rice Crisp Bars (Select Varieties)
Ginger People - Ginger Candies
Spry - Xylitol Gums (Select Varieties)
Surf's - Gummy and Jelly Candies (Select Varieties)
Vermint - Breathmints (Select Varieties)
Xlear Spry - Sugar Free Gum and Mints (Select Varieties)
Yummy Earth - Lollipop Pouch Assorted
F R O Z EN F O O D S
CO OKIES
Aleia's - Macaroons
Amy's - Shortbread Cookies
Enjoy Life - Snack Bar Very Berry, Cookies (Select Varieties)
Envirokidz - Crispy Bars (Select Varieties), Animal Cookies
Ginny Bakes - Cookies
Glutino - Cookies
Jovial - Cookies
Home Free - Cookies
Kinnikinnick - Cookies
Lets Do Organics - Gluten Free Ice Cream Cones
Liz Lovely - Gourmet Cookies (Select Varieties)
Lucy's - Cookies (Select Varieties)
Mary's Gone Crackers - Cookies
Mrs. Crimbles - Cookies and Crackers
Midel - Snap Cookies (Select Varieties)
Nana's - Single Serve Cookies (Select Varieties)
Pamela's - Wheat Free Cookies (Select Varieties)
Schar - Gluten Free Shortbread Cookies
Tates - Chocolate Chip Cookies
COND I M ENT S - SALSA - SALAD DRESSING
Arizona Pepper's - Organic Habanero Pepper Sauce
Annies - Sauces and Dressings (Select Varieties)
Braggs - Liquid Aminos and Dressings
Drews - Dressings (Select Varieties)
Enrico's - Salsa Oranic Mild
Green Mountain Gringo - Salsa’s
Melinda's - Hot Sauces (Select Varieties)
Organicville - Sauces and Dressings (Select Varieties)
Robbies - Worcestire Sauce Vegan GF
San J - Cookign Sauces (Select Varieties)
Woodstock Farms - Assorted Condiments
CRA CKERS & C R IS P BR E AD
Aleias - Classic Croutons
Back To Nature - Crackers (Select Varieties)
Blue Diamond - Almond and Nut Thin Crackers (Select Varieties)
Crunchmaster - Multiseed Crackers (Select Varieties)
Edward & Sons - Brown Rice Snaps/Crackers (Select Varieties)
Glutino - Assorted Crackers
Kitchen Table Bakers - Parmesan Crisps
Marys Gone Crackers - Crackers (Select Varieties)
San Jay - Brown Rice Crackers Black Sesame
Schar - Assorted Crackers and Crisps
Against The Grain - Baguettes, Rolls, and Pizzas
Amy's - Entrée’s, Breakfast items and Pizza’s (Select Varieties)
Cedarlane - Entrées (Select Varieties)
Conte's Pasta - Assorted Pastas
Evol - Burrito Bowls
Feel Good Foods - Dumplings & Eggrolls
Foods By George - Breakfast and Pizzas
Gluten Freeda's - Burritos and Pizza Wraps
Glutino - Pizzas
Good Karma - Rice Divine Ice Creams (Select Varieties)
Helens - Entrée’s (Select Varieties)
Luna & Larry's - Coconut Milk Ice Cream ( Select Varieties)
Natures Path - Organic Waffles (Select Varieties)
Rice Dream - Rice Dream Vanilla
So Delicious - Coconut Milk Ice Cream (Select Varieties)
Sukhi's - Chicken Biryani
Tandoor Chef - Dal Rajastani Entrée
Van's - Waffles/Toaster Sticks (Select Varieties)
ENT R EE M I X ES & S I D E D I SHE S
Alter Eco - Quinoa
Annies - Rice Pasta and Cheddar
Lundberg Farms - Risotto, Couscous and
Rice Entrees (Select Varieties)
Mrs. Leepers - Dinner Mixes
Ancient Harvest - Quinoa Pastas
(Select Varieties)
F R O Z EN M EA T S & AL T ERNATI VE S
Applegate - Chicken Nuggets, Chicken Sausages, and Burgers
Bell & Evans - Chicken Breast Tenders and Nuggets (Select Varieties)
Blue Horizon - Seafood Bites (Select Varieties)
Bromberg Bro's - Naked Nuggets
Garrett County - Chicken Dino Bites
Henry & Lisa's - Salmon Burgers
Ian's - Chicken Nuggets and Tenders (Select Varieties)
- Fish Sticks (Select Varieties)
- Pizza’s and Kids Meals (Select Varieties)
S'Better - Chicken Fingers and Corn Dogs
The Crab Ladies - Frozen Crab Cakes
Sunshine Burgers - Vegeatarian Burgers
F R ES H M EA T S
Applegate - Hot Dogs, Turkey Dogs
Golden Valley Organic - Smoked Beef Jerkies (Select Varieties)
Lou's Famous - Chicken Sausages (Select Varieties)
The Crab Ladies - Crab Cakes (All Varieties)
Niman Ranch - Sausages (Select Varieties)
Garrett Valley - Pork Bacon (8oz pack)
NON-D AIRY BE V E R AG E
Blue Diamond - Almond Breeze Almond Milks (Select Varieties)
Flax USA - Flax Milks
Imagine Foods - Assorted Nut Milks
Living Harvest - Organic Hemp Milks (Select Varieties)
Pacific - Almond, Nut and Rice Milk Beverages (Select Varieties)
Westbrea - Westsoy Soy milks (Select Varieties)
So Delicious - Coconut Milks
I NT ER NAT I O NA L
Amy's - Organic Refried Beans (Select Varieties)
Jyoti - Indian Recipes (Select Varieties)
Morinu - Tofus (Select Varieties)
Thai Kitchen - Thai Foods and Condiments (Select Varieties)
NUT B UTTER S
IN THE FRIDGE
American Classic - Assorted Nut Butters
Arrowhead Mills - Peanut Butters (Select Varieties)
Barney Butter - Assorted Nut Butters
Earthbound - Assorted Nut Butters
I.M. Healthy - Soynut Butters (Select Varieties)
Joyva Corporation - Assorted Nut Butters
Once and Again - Assorted Nut Butters
Just Great Stuff - Powdered Peanut Butter
Justin's - Assorted Nut Butters
Sungold Foods - Assorted Nut Butters
NUTRITIO NAL BAR S
Applegate Farms - Bacon, Turkey Bacon, Sausages, Deli Meats
Brown Cow - Yogurt
Bubbies - Pickles and Condiments (Select Varieties)
Cascade Fresh - Yogurts (Select Varieties)
Chobani Greek Yogurt (Select Varieties)
Cool Cups - Jello snacks (Select Varieties)
Earth Balance - Butter substitutes (Select Varieties)
Earth Balance - Vegan Mayonnaise
Emerald Valley - Salsas, Hummus and Dips
Follow Your Heart - Dairy and Cheese Substitutes, Dressings and
Veganaise Spreads (Select Varieties)
Galaxy - Veggie Cheese Singles and
Parmasen Substitutes (Select Varieties)
Amazing Grass - Superfoods (All Products)
BoBo's Oat Bars - Snack Bars
Go Raw - Granola and Granola Bars (Select Varieties)
Kind - Food Bars (All Products)
Larabar - Food Bars (All Products)
Larabar - Food Bars (All Products)
Macrobars - Go Macro Food Bars (Selected Varieties)
PGX - Protein Bars
Pro Bars - Food Bars (Select Varieties)
Pure - Food Bars (All Products)
Raw Revolution - Food Bars (All Products)
Rise - Breakfast Bar
Think Thin - Protein Bars
Vega - Vegan Food Bars (Select Varieties)
Golds - Horseradish
Grainaissance - Mochi (Select Varieties)
Helios - Kefir (Select Varieties)
House Foods - Soy Pastas
Immaculate Baking - Gluten Free Cookie Dough
Kozy Shack - Puddings (Select Varieties)
Lifeway - Kefir, Kids “Pro Bug” Kefir
Lisanatti - Cheese Alternatives (Select Varieties)
Nasoya - Tofu’s (Select Varieties)
Parma - Vegan Grated Cheese (Select Varieties)
Redwood Hill Farm - Goats Milk Yogurt
Rice Dream - Rice Milk
So Delicious - Coconut Yogurts, Creamers,
Milks and Kefirs (Select Varieties)
Stonyfield Farms - Yogurts + Smoothies + Oikos
Greek Yogurt (Select Varieties)
GRA NO L A BAR S
Bakery On Main - Granola Bars
Enjoy Life - Granola Bars
Glutino - Granola Bars
Pamela's - Whenever Bars
Udi's - Granola Bars
Vans - Granola Bars
Sunergia - Tofu’s (Select Varieties)
Tofutti - Vegan Cream Cheese
Wholesoy - Soy Yougurts (Select Varieties)
Wildwood - Soy Yogurts and Smoothies (Select Varieties)
SU P P L EM ENT S
PA STA & SAU C E S
Amy's - Pasta Sauces (Select Varieties)
Andean Dream - Pasta
Bionature - G/F Pastas (Select Varieties)
Deboles - Rice and Corn Pastas (Select Varieties)
Ancient Harvest Quinoa - Pastas (Select Varieties)
Rizopia - Organic Brown Rice Pasta’s (Select Varieties)
Schar's - Gluten Free Pasta’s (Select Varieties)
Tinkyada - Organic Brown Rice Pastas (Select Varieties)
S NACKS & CH IPS
Alive and Radiant - Kale Chips
Bare Fruit - Dried Fruit Snacks
Beanitos - Chips
Brad's Raw - Kale Chips
Boulder Canyon Natural Foods - Chips (Select Varieties)
Food Should Taste Good - Tortilla Chips (Select Varieties)
Glutino - Pretzles Family Size (Select Varieties)
Green Mountain Gringo - Tortilla Strips (Select Varieties)
Kettle - Potato Chips (Select Varieties)
Lundberg - Rice Cakes, Rice Chips (Select Varieties)
Marys Gone Crackers - Sticks and Twigs Snacks (Select Varieties)
Popcorn Indiana - Popcorn
Realfoods - Corn Thin Cakes (Select Varieties)
Seapoint Farms - Edamame
Seasons - Cheese Puffs (Select Varieties)
Sea Snax - Seaweed Snacks
Snyder's - Pretzels (Select Varieties)
S OUP B RO TH & BOU IL L ION
Amys - Organic Soups (Select Varieties)
Dr McDougul - Cup and Aseptic pack Soups (Select Varieties)
Edward and Sons - Miso Cups (Select Varieties)
Frontier - Soups
Imagine - Creamy Soups and Broths (Select Varieties)
Pacific Foods - Organic Soups and Broths (Select Varieties)
Roads End Organics - Gravy Mix Organic GF Shitake Mushroom
Seitanbacher - Vegetable Broth Mix
Amazing Grass Superfoods - (All Products)
American Health - Probiotic (Select Varieties)
Bach - Flower Essences & Rescue Remedy (Select Varities)
Barlean's - Greens Powder
Bluebonnet - Brewer’s Yeast, Supplements- (Select Varieties)
Buried Treasure - Liquid Vitamins- (Select Varieties)
Carlson - Fish Oils, Vitamin D, & Supplements (All Products)
Common Market - supplements (Select Varieties)
Coromega - Fish Oils (Select Varieties)
Earthrise - Spirulina (Select Varieties)
Enzymatic Therapy - Supplements (Selected Varieties)
Enzymedica - Enzymes & Probiotics (All Products)
Gaia - Herbal Supplements (All Products)
Garden of Life - Fish oils, Vitamin Code, Supplements (Select Varities)
Gillhams - Vitamin/Calcium Supplements
Green Foods - Green Magma
Hero Nutritionals - Kids Vitamins (Select Varieties)
Himalaya (All single herbs, select formulas)
Jarrow Formulas - Protein Powders & Supp. (Select Varities)
Kyolic - Garlic (Select Varieties)
Life Extension - Supplements (All Products)
Liquid Health - Liquid Vitamins (All Products)
Living Harvest - Hemp Protein (All Products)
MegaFood - Vitamins- (All Products)
Nautal Calm - Stress Relief
Natrol - Supplements (Select Varieties)
Nature's Life - Calcium (Select Varieties)
Nature's Plus - Supplements (Select Varieties)
Nature's Way - Herbs (Select Varieties)
New Chapter - Supplements (All Products)
Nordic Naturals - Fish Oils (All Products)
Nutiva - Hemp Protein (All Products)
Nutribiotic - Rice Protein (Select Varieties)
Nutrition Now - Kids’ Vitamins, Supplements (Select Varieties)
Oregon's Wild Harvest - Herbs (All Products)
Peter Gillham's Natural Vitality - Liquid Vitamins
Peter Gillham's Natural Vitality - Magnesium (Select Varities)
Pioneer -Vitamin/ Mineral (All Products)
Plant Fusion - Protein Powder (All Products)
Pure Essence Labs - Supplements (Select Varieties)
Pure Planet - Kamut powder (Select Varieties)
Rainbow Light - Supplements (Select Varieties)
Renew Life - Digestive care (Select Varieties)
Reserveage Organics (All Products)
Ridgecrest - Herbal Product (Select Varieties)
Source Naturals - Supplements (Select Varieties)
Trace Minerals - Supplements (Select Varieties)
Vibrant Health - Superfoods (Select Varieties)
Wellements - Gripe Water (Select Varieties)
Zand - Lozenges (Select Varieties)