Good News Waseca May 2013

Transcription

Good News Waseca May 2013
JUNE/JULY, 2016
Volume 4, Issue 1
“We
“ W e hold
h o l d these
t h e s e truths
t r u t h s to
t o be
b e self-evident,
s e l f - e v i d e n t , that
t h a t all
all
men
m e n are
a r e created
created e
equal,
q u a l , tthat
h a t tthey
hey a
are
re e
endowed
ndowed b
by
y
their
t h e i r Creator
C r e a t o r with
w i t h certain
c e r t a i n unalienable
u n a l i e n a b l e Rights,
Rights,
tthat
hat a
among
m o n g tthese
hese a
are
re L
Life,
ife, L
Liberty
iberty
and
a n d the
t h e pursuit
p u r s u i t of
o f Happiness.”
Happiness.”
- The
T h e Declaration
D e c l a r a t i o n of
o f Independence
Independence
July
J u l y 4,
4 , 1776
1776
Masters
Jon O’Neil, GRI
Amy Borneke
Owner/Broker/Realtor®
Owner/Realtor®
Cell: 507-521-2050
Cell: 507-390-5241
[email protected] [email protected]
Linda Roemhildt
Blain and Jody Nelson
[email protected]
[email protected]
Cell: 507-461-3307
Cell: 507-837-9851
Larry Born
Rick Kritzer
Realtor®/Auctioneer
Cell: 507-521-1316
Realtor®
Cell: 507-461-0604
[email protected]
Blair Nelson
Cell: 507-213-1100
[email protected]
101 State Street S., Waseca, MN 56093 Office: 507-835-1466
Local
Postal Customer
PRSRT STD
ECRWSS
U.S. POSTAGE
PAID
EDDM RETAIL
FFIRST
IRST C
CHOICE
HOICE
Locally Owned
Give us a call to see what your home is worth at no cost to you.
®
®
REALTOR
REALTOR
507-835-4040
217 East Elm Avenue, Waseca, MN 56093
The Good News Magazine: Phone: 507-461-2836 • E-mail: [email protected] • 212 15th Ave. NE, Suite 1010, Waseca. MN 56093
A Breath of
Fresh Air!
By Mike Parry
I’ve mentioned before how
I’m amazed at how young entrepreneurs make plans, set
goals and jump in body and
soul to build what they believe
will be a great future for their
families and communities they
live and work in. For the last 10
to 12 years I’ve noticed a couple that are doing just that.
John & Teri Pribble is just that
couple. I stopped to talk with
John and asked if he’d tell me
their story. They moved to
Waseca with the first of two
children in 2000 when Teri took
a job at the Historical Society.
Four years later they set out to
begin TMP Contracting & Management. I asked John where
the TMP came from.
“TMP
Time, Money & Patience,” said
John with a smile, “Really it’s
Teri’s business. The ‘T’ is for Teri,
‘M’ is Maureen, her middle
name and ‘P’ is our last name. I
didn’t think as her employee I
did get my name in there too.”
(continued on page 3)
The Good News Magazine is a 7,800 circulation
direct mail publication delivered
to Waseca County, Janesville, Morristown,
New Richland, Elysian, and Waterville.
Printed by Quality Print, Waseca, MN 56093
For advertising information, contact
Antonio Wegner, Publisher at 507.461.2836
or email: [email protected]
212 15th Ave. NE, Suite 1010, Waseca, MN 56093
www.thegoodnewsmagazinewaseca.com
2 Good News Magazine • June/July 2016
A Breath of
Fresh Air!
(continued from page 2)
“It started with one dump truck,
then two, then five and now
Teri has 7 trucks running mainly
in a 50 mile radius,” he said. So
I asked John is that when the
second venture started? “I was
repairing Teri’s trucks and
started thinking that there is a
need for a business that works
on big trucks, large equipment
like back hoes, dozers, farm
equipment. We had this vision
and called in one of the best
mechanics, Jim Doherty and
together as partners started
Minnesota Truck & Repair and
so far it’s been working well,”
he said. “We wanted to also
work on smaller vehicles as well
so we hired Mark LaMont to
come on board,” John stated,
“Mark is a great mechanic too
e-Marzahn-Minsk
n
n
e
Ka
SATURDAY, JULY 9, 2016
Waseca, MN
Location: Faith United Methodist Church (overlooking beautiful Clear Lake)
801 4th Avenue NE, Waseca, MN 56093 (Could possibly change because of larger turnout.)
The committee will be setting up displays
Friday afternoon and into the evening.
Stop by if you wish. We’ll be glad to answer
questions and may even let you help!
We do ask all willing persons to pitch in and
help on Saturday with the activities and jobs.
After all, it is a ‘family’ gathering! Bring old
family pictures, documents, obituaries, etc. to
be scanned for insertion into future CD’s. Also
2016 KMM Reunion bring any updating information for your family.
LISTINGS
NEEDED
BUYERS WAITING
LOTS AND LAND
New Listing $38,000
XXXX Lola Ave., Waseca
MLS
M L S #7008764
#7008764
xxxx 270th St W Morristown $395,000
Section 32 - Morristown Township, Rice County
Morningside Subdivision Waseca.
Total acres of all parcels = 240 Spacious corner lot in a beautifully established
• 170 acres RIM • 50.4 Pasture • 19.6 CRP
neighborhood. Mature trees and just across the
Donʼt miss this opportunity to own this diverse
street from the golf course. Only steps away from the recreational land that has all the natural habitat for
beautiful walking trail around Clear Lake.
ducks, turkey, pheasants, deer and all small game.
Includes lake access with dock space.
This is also a buildable property.
and is very well known in the
area.” Of course one has to
ask what the goal is. “There are
3 of us right now and we’d like
to grow the business. We’ve
got plenty of room and we’d
like to see 10 mechanics. But,
we’re going to take baby
steps, slow growth, smart
growth to accomplish that,”
Pribble stated, “Offering 24
hour roadside service was a big
decision for us as it’s a service
not offered in the County. It’s
kept us very busy.”
Minnesota Truck & Equipment
also offers $55.00 DOT Inspections as well.
As I finished up my time with
John and was ready to leave
the new building in the Industrial Park he said with a huge
smile, “We have nothing but
good things to say about
Waseca. We will be here and
plan on retiring here. When
you come from the big metro
crazy feeling of life in the Twin
Cities coming to Waseca is a
welcome. It’s a breath of fresh
air.”
RESIDENTIAL
NG
N D IIN
SALE PE
New Listing $225,000
31428 168th St., Waseca
SOLD
3 bedroom, 1 bath home on 40 acres (building site + 37.38
WRP acres) with new 30x50 pole shed. Vinyl siding, new
windows, compliant septic. Option to purchase 40 acres of
WRP recreation land that attaches to the property for an
additional $131,550. Additional land is great for hunting deer,
pheasants, ducks and turkeys.
S
45 ACRE
MLS
M L S #7010342
#7010342
701 7th Ave. SE $89,500
3 Bdrm, 2 bath single story home on
large lot. Double attached garage with
breezeway. New Vinyl siding and
roof in 2015.
COMMERCIAL
CED!
C E R E D U0
P R IIC
,00
$ 2 0 9 ,0
New Listing $399,000
11020 W. 245th St., Morristown
Charming hobby farm just outside of Morristown. The farm sits
on approx. 45 acres, 33 which are tillable. Many well
maintained out buildings including a horse barn and a 40ʼx128ʼ
pole shed plus more! Home has 5 bedrooms and 3 baths and
has many updates including a new roof, windows, and kitchen
flooring! Come check this out!
MLS
M L S #7010150
#7010150
1208 South State Street
Up and running successful Pizza Parlor in Waseca.
Family owned since 1968 and in current location since
1972 and ready for retirement. Bridgemans Ice Cream,
Seating for 100 with gas fireplace. Interior walls are built
with Chicago Brick that was from old Chicago buildings and
beams were cut from the local Schroeder Sawmill. The
brick in the floor came from an old Waseca street. Addition
in 2004. New Roof in 2015.
117 - 2nd St. SE
Waseca, MN 56093
507-835-8116
[email protected]
www.waseca-realty.com
“Like” Us on Facebook
Chuck Huebl
Joe Glynn
Dennis Merritt
Marcie Berg-Ross
June/July 2016 • Good News Magazine 3
MDA
Announces
Request for
Proposals for
Farm to School
Grants
Submission deadline is
November 2, 2016
The Minnesota Department of
Agriculture (MDA) has announced a Request for Proposals for the 2017 AGRI Farm to
School Grant Program. The
MDA anticipates awarding up
to $500,000 in competitive
grants to increase sales of locally grown and raised foods to
K-12 institutions and child care
providers.
Two categories of grants will
be considered:
1. Grants for the purchase of
equipment and/or physical improvements that will allow
schools to purchase, prepare,
and serve more locally grown
and raised food. The grant will
cover 50% of the total project
cost up to a maximum award
of $50,000. Recipients must
contribute the remaining 50%
of the total project cost as a
cash contribution.
2. Grants for the cost of creating plans that identify specific
equipment, tools, training or
policies that a school or district
needs in order to purchase
more locally grown or raised
food. The grant will cover up to
75% of the total project cost up
to a maximum award of
$30,000. Recipients must contribute the remaining 25% of the
total project cost as a cash
contribution.
As part of this grant, the Center for Prevention at Blue Cross
and Blue Shield of Minnesota
(Blue Cross) is providing up to
$125,000 to help schools and
child care providers meet the
requirement for matching
funds.
(continued on page 5)
FREE
E
ES
S TTII M A
ATT E
ES
S
!
Sam
S a m Milbrett
M i l b r e t t I Tanner
Ta n n e r Pehrson
P e h r s o n I Dan
D a n Gulbrandson
Gulbrandson
507-308-0211
507-308-0211
ffacebook.com/pgconstructionllc
acebook.com/pgconstructionllc
C R AZY
DA
AYS
YS
July15 -16
Free Lem
Free
Lem ona
ona de!
de!
LUTCF, FICF, CLTC®
Financial Associate
[email protected]
Thrivent.com/fr/diane.beckmann
201 2nd St Ne
Waseca, MN 56093
507-835-9899
Connecting faith & finances for good.™
R
Roofing
o o f i n g I SSiding
iding I W
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indows
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T HIS
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YEAR!
In-S t ore!
S p ecia ls
Wh
he
en y
yo
ou c
co
om e t o t h
Wase
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4 Good News Magazine • June/July 2016
MDA
Announces
Request for
Proposals for
Farm to School
Grants
(continued from page 4)
This funding is part of Blue
Cross’ long-term commitment
to improve the health of all
Minnesotans by tackling the
leading root causes of preventable disease: tobacco use,
lack of physical activity, and
unhealthy eating.
The MDA and Blue Cross are
committed to making healthy
choices available to all Minnesotans, and past Farm to
School grant rounds have offset the costs of equipment and
kitchen upgrades for schools
statewide. More than half of
Minnesota’s student population
has participated in the program.
All applications must be received no later than 4:00 p.m.
on November 2, 2016. The complete Request for Proposal and
instructions for submission are
located
online
at
www.mda.state.mn.us/grants/
grants/mnfarmtoschool.aspx.
Proposals may be submitted
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
5
608 East Elm Ave Waseca
4.5 $319,000 40643
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
1113 9th Circle NW Waseca
5
3.5 $280,000 40900
ADDRESS
CITY BDRMS.
1309 5th St. NE Waseca
4
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
721 3rd St NW Waseca
4
1.75 $167,400 40908
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
608 10th Ave. SE Waseca
3
1.75 $159,500 30391
ADDRESS
316 Elm Ave. E.
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
Cottrill Street N. Waterville
$127,900 50737
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
1601 Clear Lake Dr Waseca
$89,000 10544
ADDRESS
130 3rd Ave N
CITY
ADDRESS
911 3rd St NW Waseca
ADDRESS
CITY BDRMS.
913 3rd St. NW Waseca
2
BDRMS.
2
BATHS
1
PRICE FILE NO.
$93,500 50696
BATHS PRICE FILE NO.
2
$94,500 50697
online.
Applicants who are interested
in utilizing Blue Cross contributions as part of their proposal
should contact Ashley Bress at
651-201-6500 for instructions.
PLACE YOUR AD IN THE
NEXT ISSUE
OF THE GOOD NEWS!
Call Antonio at
507-461-2836
BATHS PRICE FILE NO.
2
$199,999 40814
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
100 11th Ave NE Waseca
2
1.5 $199,900 20759
CITY BDRMS. BATHS PRICE FILE NO.
Waseca
3
1.25 $77,500 40860
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
213 11th Ave Ct NE Waseca
2
1.5 $135,000 50735
CITY
Waldorf
BDRMS.
3
Jon O’Neil, GRI
Cell: 507-521-2050
[email protected]
BATHS
1
PRICE FILE NO.
$55,000 36617
Amy Borneke
Cell: 507-390-5241
[email protected]
ADDRESS
512 9th Ave SE
CITY BDRMS. BATHS PRICE FILE NO.
2
1.75 $124,500 20865
Waseca
Larry Born
Cell: 507-521-1316
Rick Kritzer
Cell: 507-461-0604
[email protected]
For more information
see us at:
www.c21waseca.com
FFIRST
IRST C
CHOICE
HOICE
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
520 16th Ave NE Waseca
3
1.75 $184,900 36627
ADDRESS
CITY BDRMS. BATHS PRICE FILE NO.
16566 Snake Trail Waseca
4
2
$350,000 60548
Locally Owned
507-835-4040
217 East Elm Avenue
Waseca, MN 56093
REALTOR
®
June/July 2016 • Good News Magazine 5
4 Things
Retirees Can
Learn About
Retirement from
Peyton Manning
Provided By
Shawn Pomeroy
Certified Plan Consultant™
After 18 years in the National
Football League, the Denver
Broncos’ star quarterback, Peyton Manning, is calling it quits
after a very successful career.
We wish him well and hope
that he’s made the preparations needed to enjoy a long,
comfortable retirement. If he
has, he’ll be in the minority. Research shows that an estimated 60% of retired NFL
players go broke within five
years of retirement; nearly 16%
declare bankruptcy.
Fortunately, there’s a lot that
Peyton can do to avoid that
fate. While most of us won’t be
retiring at 39, retirees still have
a lot of the same worries as pro
athletes. Here’s the advice we
would give Peyton if he were
W
WEE M
MOVED!
OVED!
231 West Elm Ave., Waseca
507-835-3764
Mon. 9-7; Tues.-Wed.-Thurs. 9-8; Fri. 9-5; Sat. 8-2
Walk-Ins Welcome
[email protected]
our client and friend.
Dear Peyton,
Congratulations on your retirement! You’ve had an amazing career and I’m glad you
got to go out on a high note.
I’m excited to see what you
have planned next. I also want
to give you some advice as
you make the transition to retirement. I hope you find it
helpful.
1. Don’t Make Any Sudden
Decisions
Take some time to process
the transition away from a highoctane career and think about
what you want out of retirement. Stop and smell the roses
for a while and don’t make any
major decisions about your future until you feel comfortable
with your new phase of life.
Many people who come from
high-pressure, competitive jobs
feel the urge to do something,
anything when they retire. You
might be tempted to fill the
void by rushing into a new business, partnership, or buying expensive toys or real estate.
Don’t, just yet.
2. Don’t Jump Into Businesses
or Investments You Don’t
Understand
As a guy with money, you’re
going to be surrounded by
people pushing every kind of
business, product, and investment there is. Don’t get taken
in by the hype; think very carefully before you put your life
savings into something you
don’t completely understand,
especially if the person asking is
a friend or relative. Caring
about someone doesn’t mean
you should put your future at
risk. You’ve worked hard to get
where you are; don’t threaten
it by taking too many risks now.
Always remember, anything
that sounds too good to be
2.00
2
.00
O
OFF
F
F
A
Any
ny S
Service
ervice
$
Full Service Salon:
Hair Cuts, Colors, Electrolysis,
Facial and Body Waxing,
Manicures, Pedicures, Gel Nails,
Gel Polish (SHELLAC),
Makeup, Bridal Parties,
Body Massage
6 Good News Magazine • June/July 2016
true usually is.
3. Work With A Team
of Professionals
As a professional athlete,
you’re used to working with the
best in your business. Expect
the same from your financial
team. Don’t just go with the
guy you went to school with,
the one your buddy works with,
or the one offering you the
moon. Talk to a lot of professionals and look for ones who
want to get to know you and
your dreams before making
suggestions, answer your questions honestly, admit to uncertainty, and don’t make a lot of
promises. Pick the professionals
that are willing to ask you the
hard questions and tell you the
difficult truths you may not
want to hear. Then listen to
them. Let your team be your
barrier against hype, promises,
information overload, and anyone looking for a handout. Turn
to them when you have ideas
or questions, or need to talk out
a decision.
4. Have A Strategy
for Retirement
You’ve got a long retirement
ahead of you, one that’s likely
to last 40 years or more. Though
you’ve amassed a fortune
most of us would envy, it’s not
going to be enough if you
don’t think ahead and make
prudent choices. You should
be thinking about the lifestyle
you can afford in retirement
and making sure your money
lasts as long as you need it.
Have a strategy for good and
bad markets and remember
that long-term investors have to
cultivate patience. Don’t forget about healthcare!
How Can We Help?
Even if you’re not Peyton
Manning, most of the advice
above still applies. Retirement is
a challenging transition and it
pays to get it right. We work
closely with our clients long before and after retirement to understand their dreams and help
create personalized retirement
strategies that take them
where they want to go. If you,
or someone you know, have
questions about retirement,
give us a call, 507-835-9111.
Footnotes,
disclosures,
and
sources: These are the views of Platinum Advisor Marketing Strategies,
LLC, and not necessarily those of
the named representative, Broker
dealer or Investment Advisor, and
should not be construed as investment advice. Neither the named
representative nor the named Broker dealer or Investment Advisor
gives tax or legal advice. All information is believed to be from reliable sources; however, we make
no representation as to its completeness or accuracy. Please consult your financial advisor for further
information. Securities, advisory
services, and insurance products
are offered through Investment
Centers of America, Inc. (ICA)®,
member FINRA, SIPC, a Registered
Investment Advisor, and affiliated
insurance agencies.
ICA and
iWealth are separate companies.
Contact Antonio or Linda to place your
ad in the next issue of the Good News!
Antonio:
Linda:
Phone 507.461.2836
Phone 507.201.7152
Email:
Email:
[email protected] [email protected]
Home for custom plasma
cutting and metal fabrication.
Seth has over ten years shop experience.
His specialties include:
• CNC Plasma Cutting
• Cad Drafting
• Pipe & Square Tube Bending
• 55 Ton Iron Worker
• Welding
• Custom Skid Steer Attachments
Truck Frame Repair
507-521-1640 or 507-521-1080.
Truck Frame Repair
Seth Hager, Owner
HagerWelds LLC
(during)
(after)
For more information visit us at
www.hagerwelds.com
Waseca, MN • “Like” Us on Facebook
A Caregiver’s
Day
Kelly Boeddeker
Executive Director
Waseca Area
Caregiver Services
My name is Vivian, I care for
my husband Herb. I’m using fictional names but my experience as a caregiver is true.
About 7 years ago Herb was diagnosed with Dementia. He is
now 89 and I am 88. We have
lived in our house for a life time
Domino’s Pizza in Waseca
is Your
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and want to stay at home.
My day starts early. Sometimes at 3:00 AM, Herb gets up
and eats a snack I then get up
to put him back to bed, he’s
usually sleeping at the table.
Between 3:30-5:00- most often
he stays in bed. Around 5:00 he
starts walking the hallways.
Luckily he’s never wandered
outside. Sometimes, at 5:00 I’ll
come out to the kitchen because of the noise, to find Herb
fully dressed and with the food
for breakfast on the table, slapping his cane. I coax him back
to bed and he will stay there
until around 7:00 AM. If he is
dressed then it’s a process for
cleaning him up in the morning. He can no longer put
toothpaste on his toothbrush
and I help with the rest of his
personal hygiene. (You get the
picture). We eat breakfast between 7:00- 9:00, I read the
paper and catch the news on
T.V. Herb sits at the kitchen
table while I clear it. I quickly
make the bed and get in the
shower.
Today the homehealth aide comes at 9:00-
12:00, she is a God sent. She
plans the meals and prepares
lunch. She helps Herb exercise
and he is still able to do some
walking. Listening to music is
one of Herb’s favorite things to
do- old country western songs.
It’s not to my taste but if he likes
it, I go along. Sometimes the
home health aide reads to
Herb but he loses interest
quickly. She also will wash
clothes and plan the supper
meal. Our daughter stops by 3
to 4 times a week and goes to
the grocery store for us.
On Wednesday Herb goes to
“Some Time Away” from 10-2
run by Waseca Area Caregiver
Services. He says it’s “Good
Time” and I think it’s important
that he gets companionship
other than me. We both look
forward to Wednesday, he’s
happy to go and I look forward
to a 4 hour break. I get to do
something I normally wouldn’t
get a chance to do- work in
the garden, go to the bank
etc.
When the home health aide is
here, I can water my flowers,
feed the birds- be outside. I
sometimes sweep and wash
clothes. At lunch, I cut up
Herbs food into bit size pieces.
Herb has a good appetite.
After lunch we both take naps.
4:00 maybe our daughter will
show up. 5:00 we watch the
news on T.V. and I then fix supper. From 6:00 to 9:30, we usually watch TV together around
10:00 I help Herb get to bed
and lay out his clothes for tomorrow.
We get out for family gatherings and attend church faithfully. I have attended a
caregiver support group and I
try to do some things for myself.
For now, it is working. With the
help of family, friends, a home
health aide and “Some Time
Away”. I’m doing OK.
If you are a caregiver, take
advantage of the services that
are there for you and your
loved one. You both will be
better for it.
Waseca Area
Caregiver Services
507-461-3820
113 2nd Ave. NW Waseca, MN
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107 S. State, Waseca, MN
June/July 2016 • Good News Magazine 7
AL
124th ANNU
N
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N O R T H M M o n d a y, J u l y 4
9:00am
GROUNDS OPEN
(Food Stands/Refreshments)
9:00am-1:00pm
THEME BASKETS/SILENT AUCTION
(Contact Laura Wagner 507-685-4333)
9:45am
FLAG RAISING CEREMONY
by American Legion
10:00am
PARADE (Line up at 9a.m.)
Regular Parade
Kiddie and Pet Parade, ages 10 & under
(Entries welcome - prizes)
11:00am
PATRIOTIC PROGRAM
10:00pm
FIREWORKS
ENTERTAINMENT - STAGE 1
THE OLDEST
4TH OF JULY CELEBRATION
IN MINNESOTA
CELEBRATION BUTTONS - $1.00
PARADE 10:00 AM
MANY AREA AMERICAN LEGIONS & VFW’S BOTH IN
THE PARADE AND PATRIOTIC PROGRAM!!
LINE UP AT 9 AM
TELEPHONE 685-4481 • 685-4372 • 685-2359 • 330-1245
Contact: [email protected]
GRAND MARSHALS:
BOB & ARLENE MUELLER
12:30pm-1:30pm SAWTOOTH BROTHERS
1:30pm-2:30pm
MONROE CROSSING
3:00pm-4:00pm
SAWTOOTH BROTHERS
4:00pm-5:00pm
MONROE CROSSING
7:00pm
BENSON FAMILY SINGERS
ENTERTAINMENT - STAGE 2
(Beer Garden)
HAMBURGERS * HOT DOGS * HOT BEEF
TACOS IN A BAG * BUTTERED POPCORN
FRENCH FRIES * ICE CREAM * HOMEMADE PIES
BARBECUED PORK SANDWICHES
MILK * POP * BEER * LEMONADE * BOTTLED WATER
FIREWORKS * NOVELTIES * GIFTS
CHILDREN’S CAR & SWING RIDES
12:00pm-4:00pm JOLLY HUNTSMAN BAND
7:30pm-11:30pm DOWNTOWN SOUND
GAMES FOR ALL AGES
9:00am
VOLLEYBALL TOURNAMENT
11:00am
MEDALLION HUNT
12:00pm
HORSESHOE
2:30pm
BINGO
*** CONTACT WEBSITE FOR DIRECTIONS
& OTHER INFO ***
northmorristown.org/fourth
wix.com/schmidtk/northmorristowntrinitylutheran.com
8 Good News Magazine • June/July 2016
FREE PARKING
ALL PROCEEDS GO TO TRINITY LUTHERAN
SCHOOL - NORTH MORRISTOWN
NOT RESPONSIBLE FOR ACCIDENTS OR MISSING ITEMS (LOCK YOUR DOORS)
NOTICE
Food & alcoholic
beverages of any
kind will not be
permitted to be
brought into the
picnic grounds
(fenced area) or
onto the church
grounds. Please
refrain from
bringing food &
beverages.
t the
r
o
p
p
u
S
o
t
Proud
in
N
W
O
T
S
I
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O
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NO
Morristown American Legion
FATHER’S DAY HOG ROAST
Saturday, June 19, 2016
5:00 PM-???
All the roast pork you can eat
and beer you can drink $9.00
All the roast pork you can eat
and 1 pop $5.00
M us ic
st ar ts at
7:00PM
Many
raffles wi ll be
go ing on for
pr ize s to be
wo n!
Trinity Lutheran
School
SERVICES:
• BODY REPAIR
• PLASTIC BUMPER REPAIR
• FIBERGLASS REPAIR
• STEEL WELDING
• ALUMINUM WELDING
• CAR MECHANICAL REPAIRS
• BRAKES
• ELECTRICAL
• AIR CONDITIONING
C & L Auto Restoration & Repair
is your one stop auto repair shop
for auto body repair, plastic
bumper repair, fiberglass repair,
and painting.
In addition, we offer a full range
of welding services both steel and aluminum.
Car not running right? We also
offer car mechanical repairs,
brakes, electrical, and air
conditioning.
CONTACT LARRY TODAY
507-330-5886 OR 507-685-2198!
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NOW ENROLLING KINDERGARTEN
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Morristown, MN
507-685-4155
Andy Valentyn - Owner
(507) 330-0220
(507) 685-2493 fax
Rev. Juan Palm
http://northmorristown.org/wp/
10500 215th St W, Morristown • 507-685-2200
www.facebook.com/
TrinityNorthMorristownSchoolChurch
Email: info@[email protected]
Nordmeier Bros.
24366 Holland Ave.
Faribault
507-685-2222
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24620 Jackson Avenue
Morristown, MN 55052
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June/July 2016 • Good News Magazine 9
Training
for the Triathlon
at Snap Fitness
The Waseca Sprint Triathlon is
quickly approaching on August
6, 2016. It’s not too late to sign
up to swim, bike and run in
beautiful Waseca. This year’s
course has been altered to accommodate athletes of all levels especially the novice.
Doing a triathlon seems like a
daunting endeavor. Snap Fitness is here to help you accomplish the triathlon and your
other fitness goals. Snap Fitness will be hosting a free informational event on “Tips and
Tricks of Swimming, Biking and
Running a Triathlon” led by seasoned triathlete Randy Brendall
On Monday June 27th, 2016 at
6pm in the Snap group training
room. The event is free and
open to everyone to RSVP
please call 507-835-0043, email
[email protected] or
stop in to sign-up.
Triathlon Training Basics
In a typical triathlon, the average participant spends around
a fifth of the race swimming,
half of the race cycling, and
about thirty percent of the
race running. Your training
should closely match this distribution. Try to do roughly equal
numbers of swim, bike and run
workouts, but bike workouts
should be longer than your runs
and your runs should be longer
than your swim. For example,
let’s say you work out six times
in a week. In this week you
should swim twice, bike twice
and run twice. However, your
longest bike ride may be one
hour, while your swims last thirty
minutes and your runs forty minutes. Begin your training with an
amount that is appropriate to
your current level of fitness and
gradually increase the workload as you become more fit. If
you are a typical adult who is
out of shape but not overweight, elderly or suffer from a
debilitating medical condition,
you will need approximately
twelve weeks to prepare for a
sprint triathlon. You may also
ask a Snap personal trainer
about creating a workout plan
that is designed specifically for
your body and capabilities.
Injuries may happen while
you are training for the
triathlon, however there are
steps you can take to minimize
both the severity and frequency of these injuries. One
way to prevent overuse injuries
is to reverse muscle imbalances
which are the cause of most injuries. Through repetitive motions, triathletes often develop
particular imbalances that are
associated with many common injuries. To correct these
imbalances, you need to
stretch muscles that tend to
become shortened through
training and strengthen muscles that tend to become
weakened. Try to frequently
stretch your calves, hamstrings,
hip flexors, lower back, neck
and chest and regularly exercise your hips, butt, abdomen,
upper back and shoulders. A
second way to prevent injury is
to practice good technique.
(continued on page 11)
Come to Rose Oil to Get Your Air Conditioner
Checked Before All Your Summer Road Trips
10.00
OFF
Any Air Conditioning Work
Rose Oil
$
LLC
Auto Repair Service
Muffler Shop • Tires
115 2nd Street SW, Waseca • Hrs: Mon.-Fri. 8am-5pm
507-835-3690
10 Good News Magazine • June/July 2016
LOWEST FEES
Training
for the Triathlon
at Snap Fitness
EXCEPTIONAL RESULTS
(continued from page 10)
Swimmers who do not practice
the recommended arm cycle
technique tend to develop
swimmer’s shoulder. Cyclists
who position their seat too high
or too low tend to develop low
back and knee problems. Runners whose feet over-pronate
tend to develop plantar fasciitis, Achilles tendinitis and runner’s knee. A third factor
associated with injuries is a sudden and substantial increase in
training volume. Increase your
training volume gradually
week-to-week, but don’t increase it every single week. Tissues in your body need time to
adapt to the training stimuli
they experience. Additionally,
your body needs time to adapt
to the stress of each individual
workout, which is the reason
why you need to perform a
thorough warm-up each time
you swim, bike and run. In particular, hamstring injuries are
known to result from failure to
properly warm up. Move at a
pace that works for you, and
don’t overdo it.
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Owatonna 446.9000
KingBraces.com
“First of all, then, I urge that supplications, prayers,
intercessions, and thanksgivings be made for all people, for kings
and all who are in high positions, that we may lead a peaceful and
quiet life, godly and dignified in every way.” (1 Timothy 2:1-2)
The Fourth of July, a day set aside to
remember that our country once
rejected tyranny by adopting the
Declaration of Independence in 1776,
is also a day on which “we the people”
celebrate and renew our dedication to
our beloved nation by attending
patriotic events, enjoying recreation
or simply gathering with friends
and family.
Christians, even though they know that
heaven is their real home, love their
country and support it according to their
God given abilities. As citizens of two
kingdoms (Christ’s and man’s), we
believe in obedience to both our God and
our government. As a normal part of
our Christian faith and life, therefore,
we support, honor and defend both our
church and country. As regularly as we
pray the petition in the Lord’s Prayer
“Give us this day our daily bread”, we
pray for good government and peace.
Every sincere Christian, then, is also a
sincere patriot.
While true that no country is without its
problems, it is also true that no country
is any better than its people. That is, a
country’s prosperity is directly related
to the support of its citizens and how
those citizens honor God.
As we celebrate the Fourth of July, our
country is calling for loyalty. We will
give it gladly by rededicating ourselves
to Christ as our Savior and spreading
His Gospel, which can bring peace
instead of war, freedom instead of
bondage, life instead of death.
Loyalty to Christ is the highest form of
loyalty to our country. God bless His
Gospel and us so that through us
He might bless our native land.
June/July 2016 • Good News Magazine 11
Friday June 24
Sat. July 2 Cont.
Cribbage Tournament
14th Annual
Miss Elysian Pageant
28th Annual
Princess of the Lakes
Fire Hall ~ 7 pm
American Legion Club Room ~ 1 pm
Bring your own board!
Sponsored by Up Town Cuts
Kid’s Bingo
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Fire Hall ~ 1 pm
Sponsored by American Legion Post 311
Meet Miss Elysian 2016
& Attendants
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Dance
Friday July 1
Fire Hall (Following Pageant)
Music by “Bad Girlfriends”
8:30 pm-12:30 am
Under tent ~ Admission $5
Sunday July 3
No Outside Beverages Permitted
Fire Department
Silent Auction
Pancake Breakfast
Starts today, ends Monday the 4th at 3 pm
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Fire Department
Bingo
Under tent ~ 6 pm
Medallion Hunt
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
$100 prize
1st clue posted at tent at 6 pm
and www.elysianmn.com
Sponsored by Marge Pribyl
Legion Chicken Feed
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
American Legion Post 311 ~ 5-7 pm
Other activities throughout the celebration!
Dance
Thirsty Beaver Bar ~ Outside
Music by “Blue Ringers”
8:30 pm - 12:30 am
Fireworks
Saturday July 2
Sunset 10 pm over Lake Francis
Elysian Fire Hall
7:30 am-12 noon
Featuring Chris Cakes original recipe
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
22nd Annual
Elysian Car, Motorcycle
and Tractor Show
Main Street, 8 am-1:30 pm-Awards
Info: Jeanne 507-267-4231
Sponsored by Elysian Bank, Tucker’s Tavern
Flea Market
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Under tent ~ 8 am-4 pm
Info 507-317-0532
Co-Ed Volleyball Tournament
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
6 person teams ~ 9 am start
Lake Francis Park ~ Concessions available
Pre-register 507-475-1630 Nicole
Sakatah Trail Sing-Along
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
State Trail by Tourism Center
11-11:45 am
Petting Zoo
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Farmers Friends 4-H Club
Tourism Center ~ 11 am-3 pm
Kid’s Power Pedal Pull
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Kid’s Fishing Contest
Ages 2-12 ~ Lake Francis Park
Bait and lunch / Trophies & prizes.
Registration 9:30 am, Fish 10-11 am
Sponsored by Lake Area Women,
Elysian Fire Fighters, MN Darkhouse
Association, Le Sueur County Sheriff
Bean Bag Tournament
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Under tent ~ 11 am
Sponsored by Marlys Boyum
12 Good News Magazine • June/July 2016
12:30 pm ~ State Sanctioned
State Trail by Tourism Center
Sponsored by Fischer’s Corner Bar,
Elysian Auto, James Bros. Construction
Annual Elysian
Fire Fighters Dance
Under tent ~ Admission $5
8:30 pm-12:30 am
Music by “Smokescreen”
No Outside Beverages Permitted
Food Vendors & Beer Garden
available throughout the Celebration!
Monday July 4
Lake Francis Boat Parade
10 am (Starts east end of Lake Francis)
Sponsored by
Lake Francis Lake Association
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
31st Annual “Bob Childs”
Turtle Races
12:30 pm ~ Main Street by tent
Bring your own turtle!
Registration 12 pm
Sponsored by
One Little Shirt Shop, Thirsty Beaver Bar
Kiddie Parade
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Main Street ~ 1:30 pm
(Library to Co. Rd. 11 and back)
Line up 1:15 pm at Library
Everyone welcome (ages up to 12)
Sponsored by Lake Area Women
Grand Parade
2 pm Sharp
Featuring military units
For information or to sign up
call Jeanne Zwart 507-267-4231
Arm Wrestling
Saturday July 9
Under tent following Grand Parade
Sponsored by Marlys Boyum
33rd Annual
Elysian Rookie’s Triathlon
8 am Start (check-in begins 6 am)
& 2nd Annual
Elysian Kid’s Triathlon
10:30 am Start (check-in 9:15-10:15 am)
Rookie Awards 10 a.m. Tourism Center
Info Jeanne 507-267-4231
[email protected]
www.elysianmn.com
Raffle Drawing
––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––
Elysian Tourism Center,
following Kids Triathlon
1st Prize - $1,000
2nd Prize - $500
3rd Prize - $100
4th-6th Prizes - $50
All Events Sponsored by
Elysian Area Chamber of Commerce
(Member of MN Festivals & Events)
in cooperation with the City of Elysian.
For info: 507-317-0532 or 800-507-7787
EAC PO Box 95 Elysian MN 56028
www.elysianmn.com
You can now view the Good News Magazine
on Facebook or online at
www.thegoodnewsmagazinewaseca.com
GOOD NEWS
Contact Antonio or Linda to be part of the next issue!
The
Magazine
Magazine
Linda Shell
Antonio Wegner
Phone
507.461.2836
Phone
E-mail
[email protected]
507.201.7152
E-mail
[email protected]
P
Proud
ro u d S
Supporters
u p p o r t e r s ooff the
the
EELYSIAN
LY S I A N 2
2016
0 1 6 JULY
J U LY 4 thtthh CELEBRATION
C E L E B R AT I O N
Happy
H a p p y 4 thtthh o
off JJuly!
uly!
Kathy & Scott
Roemhildt
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1 2 1 E Main
M a i n Street
S t re e t
PO
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Elysian,
lysian, M
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6028
((507)
5 0 7 ) 267-4326
267-4326
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205 E. Hwy. 60, Elysian, MN
507-267-4560
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Megan James
Broker Associate
Cell: 507-380-2689
Phone: 507-267-4200
Antonio Wegner, Publisher
507.461.2836
Fax: 507-267-4584
100 Main Street W., Elysian
212 15th Ave. NE, Suite 1010
Waseca, MN 56093
“Unlocking the door to your
next dream home”
EQUAL HOUSING
OPPORTUNITY
[email protected]
• Site Preparation • Basements • Excavation • Demolition
• Septic System Installation/Repair • Sewer Jetting
• Hauling of Gravel, Rock & Black Dirt
• Retaining Wall Block & Supplies • Decorative Rock
43963 43rd St., Elysian • 507-267-4789 • jamesbrosconstruction.com
600 Hoffman Dr., Owatonna • 507-451-3080 • dmconstructionowatonna.com
June/July 2016 • Good News Magazine 13
Before
Mudjacking?
By Mike Parry
We’ve all heard stories about
the things farmers can fix or reinvent to make better. I remember Bumps Brown telling
Kathy and I a story about how
some of the area farmers who
worked at Brown Printing used
knowledge they gained farming to help the printing machines run better. I guess this
story is another in a collection.
Grant Koch and his wife
moved to southern Minnesota
in their early 20’s but still maintains a farming operation in
northern Iowa. We bumped
into Prime Poly Solutions, LLC in
Waseca the other day and
had a visit with Grant. I asked
him to tell me about his business and how he got started.
“After having experience with
traditional mudjacking, I became highly interested in raising and leveling concrete with
polyurethane material and attended a two-day training
course in Manitowoc, Wisconsin
at Hydraulic Mud Pumps, Inc.
(HMI). One of the primary reasons for my interest in raising settled concrete was the cost
savings.
Generally,
polyurethane concrete raising
is less than half the cost of tearing out the old concrete and
replacing with new. There is no
waiting for the concrete to
cure, when I leave you can use
the concrete,” Grant said.
Prime Poly Solutions, LLC is certified to work in both Minnesota
and Iowa and Grant enjoys
working one-on-one with each
client. That includes initial conversations, job site estimates
and timely completion of the
job. “We are a start-up company and we are extremely
hard-working,
dependable,
honest and respect our clients,”
Grant went on to say, “From my
experience, raising concrete
slabs that are poured over very
unstable or unsuitable fill is beneficial because polyurethane
weighs 3-4 pounds per cubic
foot compared to 100-150
pounds per cubic foot of tradi-
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with proof of ad
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14406 Hill n Dale Drive
Waseca, MN 56093
612.209.6854
www.facebook.com/pages/My-Groomer
14 Good News Magazine • June/July 2016
After
tional
mud;
therefore,
polyurethane material is much
less likely to overburden unstable soil. Additionally, the end
results are more appealing because of a much smaller injection hole. Polyurethane utilizes a
hole that is only 5/8” or smaller
compared to mudjacking holes
that run between 1” and 2”.
The polyurethane foam that we
use is hydrophobic and is a
green product, utilizing 30 to 60
percent recycled material.”
Need some mudjacking?
Give Grant Koch a call at 1641-590-1293. Prime Poly Solutions, LLC. 16629 368th Avenue,
Waseca, MN.
MEISTERBUILT LLC.
CONSTRUCTION & CONTRACTING
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507-201-0009
LOCALLY OWNED BY NICHOLAS MEISTER, WASECA, MN
WASECA, MN
June/July 2016 • Good News Magazine 15
WASECA COUNTY FAIR 2016 SCHEDULE OF EVENTS
wasecacountyfreefair.com
Saturday July 9
9 am
4-H Dog Show: Showmanship, Obedience, and Rally
9 am-12 pm Open Class Textile Entry
Sunday, July 10
5-8 pm
Open Class Textile Entry
Monday July 11
9 am
4-H Horse Show
5 pm
4-H Dog Agility
Tuesday July 12
7 am-5 pm
Entry Day Creative Arts
5 pm
Creative Arts Entries/Building Closed – Judging Begins
Wednesday July 13
All Day
A-Z Exotic Animal Petting Zoo/Antique Tractor Display/
World’s Largest Rifle
9 am
4-H Rabbit Show (Livestock Arena)
10 am
4-H Building Opens
11:30 am
“Life Perks” Picnic – Itron Tent
12-9 pm
Family Quiet Zone-located on the north side of building #8
1 pm
Farmer Tom Walsh-An Educational Celebration of Life on the Farm
with Funny Songs & Stories! (Free Stage)
2-5:30 pm
Alley Cats (Itron tent)
3 pm
4-H Poultry Show (Livestock Arena)
3-8 pm
Farmer for a Day Interactive Activity
4 pm
4-H Horse Exhibition
4-6 pm
Meet a Farmer at the FFA Barnyard-Sponsored by Farm Bureau
5 pm
Advance Ride Ticket Sales End
5 pm
Carnival Rides Begins
5:30 pm
Farmer Tom Walsh-An Educational Celebration of Life on the Farm
with Funny Songs & Stories! (Free Stage)
6 pm
Local Veterans Official Fair Opening Ceremony
Century Farm Awards & Fair Recognition Awards to follow Itron Tent
6:30 pm
MN Minn-E-Rods Tractor Pull-8th Ave NE
6:30 pm
Just for Kix (Free Stage)
7:15 pm
Law Enforcement Donut Eating Contest-Free Stage Sponsored by Kwik Trip
Wednesday July 13
7:30 pm
Farmer Tom Walsh-An Educational Celebration of Life
on the Farm with Funny Songs & Stories! (Free Stage)
8:30 pm
Them Pesky Kids (Beer Garden)
Thursday July 14
All Day
A-Z Exotic Animal Petting Zoo/Antique Tractor Display/
World’s Largest Rifle
8 am
4-H Swine Show (Livestock Arena)
12 pm
Farmer Tom Walsh-An Educational Celebration of Life
on the Farm with Funny Songs & Stories! (Free Stage)
12 pm
Rotary Club Monthly Meeting (Itron Tent)
12-9 pm
Family Quiet Zone located on the north side of building #8
1 pm
Carnival Rides Begin
1 pm
4-H Goat Show (Livestock Arena)
2-3:30 pm
Alfy’s Robotic Puppets
3 pm
Farmer Tom Walsh-An Educational Celebration of Life
on the Farm with Funny Songs & Stories! (Free Stage)
3 pm
4-H Meat Goat Show
3-8 pm
Farmer for a Day Interactive Activity
3:45 pm
Kiddie Coin Find
4 pm
4-H Horse Exhibition
4-6 pm
Meet a Farmer at the FFA Barnyard-Sponsored by Farm Bureau
4:30-5:30 pm Alfy’s Robotic Puppets
4:30-7:30pm Pete Klug Musical Entertainment (Food Court)
5 pm
Farmer Tom Walsh-An Educational Celebration of Life
on the Farm with Funny Songs & Stories! (Free Stage)
6 pm
Kid Power Pedal Pull - In front of Creative Arts Building
6 pm
4-H Beef Show – (Livestock Arena)
6:15 pm
Sharri’s School of Dance (Itron Tent)
6:30 pm
Subway Eating Contest- Kid & Adult-Free Stage
6:30-8 pm
Alfy’s Robotic Puppets
7:30 pm
Great Frontier Bull Riding “Dirt Kickin’ Wicked Good!”–
Grandstand
8:30 pm
Whiskey Stone (Beer Garden)
WASECA COUNTY FAIR 2016 SCHEDULE OF EVENTS
16 Good News Magazine • June/July 2016
WASECA COUNTY FAIR 2016 SCHEDULE OF EVENTS
wasecacountyfreefair.com
Friday July 15
All Day
A-Z Exotic Animal Petting Zoo/Antique Tractor Display/
World’s Largest Rifle
9 am
4-H Sheep Show (Livestock Arena)
12 pm
Farmer Tom Walsh-An Educational Celebration of
Life on the Farm with Funny Songs & Stories! (Free Stage)
12 pm
Jerome Broughten Musical Entertainment (Food Court)
12 -1 pm
Facepainting by the Amazing Hoopsters near Free Stage
12-9 pm
Family Quiet Zone located on the north side of building #8
12-8 pm
Farmer for a Day Interactive Activity
1 pm
4-H Dairy Show (Livestock Arena)
1 pm
Carnival Rides Begin
1 pm
The Amazing Hoopsters (Free Stage)
1:45 pm
Legends of the Wilderness (Itron Tent)
2 -3 pm
Facepainting by the Amazing Hoopsters near Free Stage
2:30 pm
Farmer Tom Walsh-An Educational Celebration of
Life on the Farm with Funny Songs & Stories! (Free Stage)
3 pm
The Amazing Hoopsters w/Hula Hoop Contest after Show
(Free Stage)
4-6 pm
Meet a Farmer at the FFA Barnyard-Sponsored by Farm Bureau
4 pm
Kiddie Coin Find
4 pm
Legends of the Wilderness (Itron Tent)
4 pm
4-H Horse Exhibition
4:30 pm
Lama Show (Livestock Arena)
4:30-5:30 pm Facepainting by the Amazing Hoopsters near Free Stage
5 pm
Farmer Tom (Free Stage)
5-7 pm
DeKam and Johnson (Food Court)
5-7 pm
The Peddler, Pumper & Politician (Beer Garden)
5:45 pm
The Amazing Hoopsters (Free Stage)
6:30 pm
Legends of the Wilderness (Itron Tent)
7 pm
The Waseca Classic Demolition Derby – Grandstand
7 pm
Dueling Pianos (Free Stage)
8:30 pm
Good for Gary (Beer Garden)
9:30 pm
The Amazing Hoopsters-Lighted Night Show (Free Stage)
Saturday July 16
All Day
A-Z Exotic Animal Petting Zoo/Antique Tractor Display/
World’s Largest Rifle
8:30 am
Market Livestock Auction (Livestock Arena)
9:00 am
Hometown Fitness Workout –All are welcome!!
10:30 am
Bean Bag Tournament (Beer Garden)
11:15 am
Waseca County Chipmasters Chocolate Chip Cookie Contest
12 pm
Carnival Rides Begin
12-2 pm
Dave Williams Musical Entertainment (Food Court)
12-8 pm
Farmer for a Day Interactive Activity
11 am-9 pm
Family Quiet Zone located on the north side of building #8
1 pm
Miss Waseca Princess Contest- Free Stage
2 pm
Farmer Tom Walsh-An Educational Celebration of
Life on the Farm with Funny Songs & Stories! (Free Stage)
2:30 pm
Premier Showmanship Contest
3 pm
Domino’s Pizza Eating Contest - Kid & Adult Classes – Free Stage
3:45 pm
Pet Show
4 pm
4-H Horse Exhibition
4 pm
Farmer Tom Walsh-An Educational Celebration of
Life on the Farm with Funny Songs & Stories! (Free Stage)
4-6 pm
Meet a Farmer at the FFA Barnyard-Sponsored by Farm Bureau
4-7 pm
Pigs Eye Trio (Food Court)
5 pm
Kiddie Coin Find - Behind Free Stage
5:30 pm
Hot Wings Eating Contest (Free Stage) Sponsored by American Taphouse & Grille
5-7 pm
Millennium Band (Beer Garden)
6 pm
Farmer Tom Walsh-An Educational Celebration of
Life on the Farm with Funny Songs & Stories! (Free Stage)
6 pm
Compact Car Race & Enduro Auto Race – Grandstand
7-10 pm
Echo Messenger (Free Stage)
8:30 pm
The Blue Ringers (Beer Garden)
Sunday July 17
All Day
A-Z Exotic Animal Petting Zoo/Antique Tractor Display/
World’s Largest Rifle
10-11 am
Non-denominational Church Service Hosted by Faith United Methodist Church
11:30 am
Farmer Tom Walsh-An Educational Celebration of
Life on the Farm with Funny Songs & Stories! (Free Stage)
12 pm
Carnival Rides Begin
12-4 pm
Auto & Cycle Show-n-Shine – 8th Ave. NE, 12-1 pm Registration
12 – 4pm
Itron Family Picnic – Itron Tent
12-5 pm
Farmer for a Day Interactive Activity
12-6 pm
Family Quiet Zone-located on the north side of building #8
1-4 pm
Karoake Championships in the Beer Garden
1:30 pm
Farmer Tom Walsh-An Educational Celebrartion of
Life on the Farm with Funny Songs & Stories! (Free Stage)
1 pm
“Waseca Mayhem” Unique Motor Sports Event- Grand Stands
2-4 pm
Vegas Guys (Free Stage)
3 pm
Sundae on Sunday-Itron Tent
4:15 pm
Farmer Tom Walsh-An Educational Celebration of
Life on the Farm with Funny Songs & Stories! (Free Stage)
6-8 pm
Open Class Entries Released
7 pm
Hockey Association Super Bingo - 4-H Building
**Schedule subject to change
WASECA COUNTY FAIR 2016 SCHEDULE OF EVENTS
June/July 2016 • Good News Magazine 17
wasecacountyfreefair.com
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Photo by Greg Walker; G Spear Photos
MUTTON BUSTIN!
Dress A Calf COMPETITION!
FRI. & SAT. GRANDSTAND EVENTS
ADMISSION:
Adults $12.00
Children 12
& Under
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Friday, July 15 at 7:00 PM
WASECA CLASSIC DEMOLITION DERBY
Saturday, July 16 at 6:00 PM
Sunday, July 17 at 1:00 PM
ENDURO AUTO & COMPACT CAR RACE
WASECA MAYHEM - Unique Motor Sports
18 Good News Magazine • June/July 2016
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June/July 2016 • Good News Magazine 19
ination, and helps you feel better!
Try the different foods! It’s
worth at least one shot. I think
people with the most food freedom are the ones who are ok
with trying a food or a dish —
without a perfectionist’s mentality that you can never
choose a food you don’t end
up liking or a dish you don’t
enjoy. Find out! And move on if
it doesn’t work for you. No pressure. No problem. Just the freedom to explore.
There are a lot of health benefits in it for you!
In fact, one of the main reasons to explore and eat a wide
variety of foods is the nutritional
support this gives your body.
When you eat the exact same
things each day, you’re getting
the same amount of concentrated nutrients from those
foods.
It
doesn’t
matter
how
“healthy” the foods are individually, this approach could lead
to nutrient overload from one
food, and deprivation of key
nutrients that you would get
from other foods.
Even taking a good multivitamin won’t give you the same
variation benefits that your
body will receive from a wide
variety of foods.
There’s something about how
Find Food
Freedom By
Exploring the
Delivery of Food!
By Darin Olien
A key pillar of finding food
freedom — and life-long health
— is variety. It is absolutely inspiring to me to see the diversity or food staples in the
countries I travel too around
the world. Variety gives your
body an explosion of nutrientdense foods!
When you give your body
amazing food it naturally
detoxes itself, changes your
body’s gut flora, allows for elim-
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nutrients work together in their
natural state in fresh, whole
that can never be duplicated
in a lab. So no supplement will
ever be quite the same as giving your body the chance to
be powered by the broadest,
fullest array of vitamins and
minerals possible.
And no
pharmaceutical drug will heal
your body the same way fresh,
whole food will. Most drugs
(baring some of the most medically necessary ones) just mask
the problem that was started
from nutritional deficiencies,
which largely create all chronic
disease. You start healing when
you add back all the missing
nutrients!
This “explorer’s approach”
also frees up your taste buds to
enjoy new and exciting flavors
instead of getting locked up
with the same dishes over and
over and over again. No
thanks! Nature gave us too
many options to stay stuck that
way.
It’s time to start “painting”
with different colors: Think
about how your food looks together on the plate. Is everything beige? Boring – both in
flavors and nutritionally!
What colors can you put on
your plate? The phrase “Eat the
rainbow” is full of wisdom —
and vitamins!
Focus on mixing up flavors
and ingredients: The same
exact foods will taste completely different when you mix
up the combinations and add
in new seasonings and spices.
When you combine sweet, sour
and salty tastes, you’ll feel
more satiated. If you always
have spinach in your salads,
chose kale or red lettuce instead.
You can also add variety by
combining textures. A plate full
of soft foods has no textural variety! Combine crunchy foods
with softer foods for satisfying
mixtures. For example, add
crunchy raw vegetables with
soft rice or one tablespoon of
crunchy nuts on top of soft
baked squash, roasted vegetables, or baked sweet potatoes.
When you are willing to create the habit of food exploration, you will holistically
support your body’s health and
your taste buds will never be
bored.
Need inspiration? Explore the
40 +recipes in my 10-Day Nutrition Program! Get more details
at bit.ly/10-Day-Program. And
use the code MINNESOTA for a
special hometown discount of
$20 off the program.
Keep every bite an adventure.
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Tvs • Laptops
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Cell Phones • iPads & Tablets
Video Games • Networking
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a
2103 State St. N
Waseca, MN
507-835-2250
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OPEN 24 HOURS
20 Good News Magazine • June/July 2016
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Plan Your
Next Event at
Lakeside
Matt Hauge
Waseca Lakeside has a new
look this season. Over the winter season Lakeside's club-
house received a face-lift.
Newly renovated bar and updated touches in the clubhouse have made Lakeside
the place to be. Lakeside's
clubhouse is a great place to
host any type of party or function. Lakeside is now taking
reservations for graduation
parties, weddings, meetings,
christmas parties, or any other
parties. For more information
please contact Matt Hauge at
507-835-2574.
Upcoming Events At Lakeside:
3-Person Big Cup Scramble--Saturday, July 16th (Open to
the Public) Check out our website at www.wasecagolf.com
for more information.
NEW IP
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aseca R
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June/July 2016 • Good News Magazine 21
Grow a Farmer
Fund: Investing
in Food, Farmers
and Accessible
Financing
By Tim Penny
“Our survival relies on the ability to reintegrate investing and
philanthropy,” said Woody
Tasch at the second annual
Slow Money Minnesota gathering earlier this month. Southern
Minnesota Initiative Foundation
(SMIF) co-sponsored this meeting, organized by our partner
Renewing the Countryside.
Tasch is the founder of Slow
Money, an advocacy and investment group drawing from
the slow food movement that is
interested in bringing money
back down to earth.
At the Slow Money Minnesota
meeting on May 3, Renewing
the Countryside and SMIF announced a new fund: Grow a
Farmer Fund. In its beginning
stages, this will be a donationbased fund that will raise funds
from individuals, restaurants,
and others interested in supporting a stronger local food
economy in southern Minnesota. SMIF and its partners
are aiming to raise $100,000 by
September 1 to launch this
fund. It will be used to give
lower interest loans to farmers
such as John Mesko, who
shared how a $350 investment
in a three-point hitch helped
him move his hog farm business
from “just getting by” to a profit
generating enterprise. The
lower interest loans will recycle
into a revolving loan fund to be
an “evergreen fund” that can
help others down the road.
Given SMIF’s 30-year history of
small-scale, “seed” investments
for a sustainable region and
the Foundation’s shorter-term
interest in supporting a local
food economy, the principles
of Slow Money align closely
with our own philanthropic efforts. For example, Slow Money
Principle Six quotes Paul Newman: “I just happen to think
that in life we need to be a little
like the farmer who puts back
into the soil what he takes out.”
Anytime I talk with a potential
donor to the Foundation,
whether an individual, business
owner, or City/County official, I
remind them that for every dollar they put into the Foundation, an average of $10 is
re-invested back into southern
Minnesota to support children,
businesses, and communities.
The purpose and principles of
Slow Money are gaining increased attention. The Grow a
Farmer Fund is timely given the
SEC’s recent approval of Title IV
of Obama’s 2012 JOBS (Jumpstart Our Business Startups) Act.
This provision allows unaccredited investors – essentially, ordi-
22 Good News Magazine • June/July 2016
nary citizens rather than only
high-worth individuals – to invest a certain percentage of
their own equity in start-up businesses. CNBC called this “the
biggest change to hit start-up
investing in years.” Grow a
Farmer Fund, while not an equity fund, does allow anyone
interested in supporting a
stronger local foods system to
contribute, whether by money
or time.
In southern Minnesota, we
have a long history of agriculture. Our 20-county region
houses a diversity of farmers,
from commodity crop growers
to small-scale farmers sowing
everything from hazelnuts to
hops. While both are economically important to our region,
operationally, they are economically quite different. Insurance, loans, input costs, and
distribution are all handled in
unique ways. The Grow a
Farmer Fund is targeted at
smaller-scale farmers trying innovative approaches that
have a harder time accessing
traditional funds, don’t quality
for subsidies, or lack typical col-
CC
lateral.
The Grow a Farmer Fund is yet
another outcome of the FEAST
Local Foods Advisory Network,
a group of many partners focused on supporting local
foods makers, growers and producers in our region. The Feast!
Local Foods Marketplace, held
annually at the Mayo Civic
Center, is another initiative of
this network. Additionally, SMIF
just announced a second Local
Foods Peer council to provide
small food businesses a chance
to learn from each other to support their businesses.
Farming continues to be an
economic driver in southern
Minnesota. As older farmers
start to transition their farms to
the next generation, the Grow
a Farmer Fund is an innovative
solution to allow a wider segment of those looking to care
for the land an opportunity to
plant roots and for a wider audience to support this mission.
I welcome your comments
and questions. You can reach
me at [email protected]
or 507-455-3215.
COLONY COURT
Assisted Living • Memory Care
Independent Living • Care Suites
507-835-8227
www.colonycourtmn.com
200 22nd Ave., Waseca
R
Resident
esident P
Profile
ro f i l e
JJune
une
Say Hello to Cliff Tesch
This month of June, 2016, brings us to introduce
another of our residents, Cliff Tesch.
Cliff was born Clifford W. Tesch in Mankato,
Minnesota, March of 1949. He grew up on a farm in
Waldorf, MN with one brother and two sisters. He went
to Waldorf School in town, then Pemberton School for
a few years before going back to Waldorf to finish out
his schooling. After graduating, Cliff farmed with his
dad, Herald. He later worked for Crystal Valley Co-op
in Waldorf, and for about five years he ran his own gas
station, Cliff’s Deep Rock. Cliff went back to Crystal
Valley Co-op for his remaining working years.
In his leisure time, Cliff was a volunteer at the
Waldorf Fire Department. He also liked to fish, hang
out with his friends, play cards and do word puzzles.
In 2015 Cliff moved to Colony Court due to health
reasons. He says that he likes not having to make his
own meals, do dishes, clean, or do any laundry.
We’re glad to be able to do those things for you
Cliff!
PROUD SUPPORTERS OF
NEW RICHLAND FARM & CITY DAYS
Farm & City Days
July 8-10
2016
N
New
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Richland
ichland
Auto Repair
LLC
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246 Third Street N.E.
New Richland, MN 56072
1-507-463-3261
JK ROUTH CONTRACTING,
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BLOOMING PRAIRIE • (507) 583-2141
405 East Main Street
ROCHESTER • (507) 536-7700
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MANKATO • (507) 720-0250
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OWATONNA • (507) 455-1000
1170 East Frontage Road
NEW RICHLAND • (507) 463-0502
132 North Broadway
LLC
Family Owned Since 1946
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www.freebornlumber.com
Ellendale, MN
Building Contractor License #20396072
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5 07 - 4 6 5 - 8 2 2 8
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217 East Elm Ave, Waseca
507-391-3738
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Your Regional Seed Leader
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507-402-6427
81775 265th St., Hollandale, MN
32718 State Hwy 13, Hartland
507-845-2763
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New Richland, MN
56072
James Bohlen:
507-475-2430
Email:
[email protected]
www.bohlenplumbing.com
June/July 2016 • Good News Magazine 23
Late Start,
Big Finish in
the Garden
By Melinda Myers
There is still time to create a
beautiful and productive garden this summer, whether starting
from
scratch
or
rejuvenating an existing garden.
Many people are starting
fresh by elevating their garden
beds to overcome landscape
challenges, create new beds
or simply make harvesting,
planting and tending the garden easier.
You can build your own raised
bed or purchase one of the kits
available at garden centers,
garden catalogues and online.
Or repurpose bricks, cinder
blocks or heat- treated pallets
into an elevated planting bed.
Once your raised bed is built,
start by preparing a healthy
foundation for your plants by filling it with a blended quality
topsoil and compost mix like
Hsu garden blend (hsugrowingsupply.com). The compost is
rich in beneficial microbes that
build soil health, while the topsoil provides a reservoir of nutrients and moisture for the plants
to grow and thrive.
Or rejuvenate an existing garden bed by amending the soil
prior to planting by adding several inches of leaf compost,
compost or peat moss to the
top 8 to 12 inches of soil.
Once the foundation is set,
ished harvesting the smaller
vegetables. Train cucumbers
and pole beans up a trellis.
You’ll save space and elevate
the fruit for fewer disease problems and easier picking.
Add a few herbs to the garden. They add flavor to your
meals as well as color, texture
and fragrance to the garden.
you are ready to plant. Tomatoes, peppers, eggplants, melons and squash need full sun
and love it warm. So planting
now that the air and soil are
warm will get them off to a
quick start. Interplant these
larger transplants with green
onions, beets and carrots. By
the time the larger plants are
filling in the space, you’ll be fin-
McRaith & Crematory
(continued on page 25)
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As always, proudly providing service
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~ Waseca County’s only Crematory ~
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Arnoldt-McRaith Funeral Home
1-800-210-8692
107 N. Skookum, Janesville
BUSINESS TO BUSINESS
GUIDE
McRaith Funeral Home
711 N. State St., Waseca
507-835-2870
www.mcraithfuneralhome.com
507-234-6775
Contact Linda to place your ad in the next issue of the Good News!
Email: [email protected]
Advertising Deadline: July 8
FESSEL TRUCKING
& SEPTIC PUMPING
Starting
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Home Phone: 507-463-8363
Owner: Linda Wagner
201 2nd Street Northeast
Waseca, MN 56093-2903
(507) 835-4844
[email protected]
An authorized independent agent/agency for Blue Cross® and Blue
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A feed company servicing the Midwest
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416 Mathews St. Mankato, MN
507-201-3038
BUYING CORN
At the same location locally owned since 1972
ing
Two receivfast
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dumping
24 Good News Magazine • June/July 2016
Jaye Sopkowiak
Broker
Receiving 24 hours a day
Monday through Friday
Simple,
easy to
cash cont read
racts!
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www.biggain.com
Phone 507-385-7241
Joe Nelson • Pat Nelson
201 16th Avenue S.E.
Waseca, MN
Late Start,
Big Finish in
the Garden
(continued from page 24)
Basil, like tomatoes, is another
warm weather plant. Planting
too early means poor growth
and greater risk of disease. So
procrastination can sometimes
pay off. And a raised bed will
help contain vigorous growers
like oregano and mint.
Mix in a few flowers with the
edibles or give them a garden
of their own. Select plants
suited to the sunlight and your
maintenance
schedule.
Drought tolerant sun- loving
plants like lantana, zinnia and
celosia are more forgiving if you
tend to underwater. Self-cleaning annuals like calibrachoa,
Simple
easy to re,
cash contr ad
acts!
ing
Two receiv st
fa
r
fo
s
pit
dumping!
A feed company servicing the Midwest
BUYING CORN
416 Mathews St. Mankato, MN
At the same location locally owned since 1972
Receiving 24 hours a day Monday through Friday
HIGHLY COMPETITIVE BIDS!
www.biggain.com
Phone 507-385-7241
Elevated garden beds can help overcome landscape challenges, create new beds or simply make harvesting, planting
and tending the garden easier. photo by Melinda Myers, LLC
angelonia, gaura and fan
flower (Scaevola) do not need
deadheading which translates
into less maintenance for you.
Then sit back and enjoy the
harvest and beauty your new
and improved gardens have
to offer.
Ask Melinda
I have an aloe plant that is
about 9 years old. It has gotten
so big that I would like to cut
pieces off and give them to
my friends. How do I do that?
Start (propagate) new plants
from a leaf or division. Remove
a leaf from the plant. Let the cut
end dry for a day or two. Then
bury the bottom inch or two of
the leaf in a well-drained potting
mix, vermiculite, perlite or sand.
Avoid over watering which can
lead to rot. Or slide the aloe
plant out of its container. Use a
sharp knife to divide the parent
plant (roots and all) from any
offsets (small plants) that have
formed. Repot the divisions in
containers an inch or two larger
than the remaining root system.
New, used! We take trades!
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651-247-5148
1300 E. Elm Ave., Waseca
June/July 2016 • Good News Magazine 25
26 Good News Magazine • June/July 2016
On
O n July
J u l y Fourth,
Fourth,
we
w e celebrate
c e l e b r a t e the
t h e birthday
birthday
of
o f the
t h e United
U n i t e d States
States o
off A
America,
merica,
and
a n d all
a l l the
t h e great
g r e a t tthings
hings o
our
ur n
nation
ation
represents.
r e p r e s e n t s . We’re
W e ’ r e proud
p r o u d of
o f our
o u r country
country
and
a n d the
t h e values
v a l u e s it
it u
upholds,
pholds, a
and
nd w
we
e g
gratefully
ratefully
salute
s a l u t e the
t h e brave
b r a v e men
m e n and
a n d women
w o m e n of
o f our
our
Armed
A r m e d Forces
F o r c e s who
w h o fight
f i g h t to
t o defend
d e f e n d America
America
and
a n d her
h e r ideals.
i d e a l s . God
G o d bless
b l e s s the
t h e U.S.A.
U.S.A.
Wishing
W i s h i n g You
Y o u and
and Y
Yours
ours a S
Safe
afe a
and
nd
Happy
H a p p y Independence
I n d e p e n d e n c e Day
D a y Weekend!
Weekend!
GOOD NEWS
The
Magazine
Magazine
June/July 2016 • Good News Magazine 27
Tire Sale Event
Buy four
select tires,
get up to
120
120
$
IN MAIL-IN REBATES*
when you use the
Quick Lane Credit Card
BUY FOUR SELECT TIRES,
GET UP TO $120 IN MAIL-IN
REBATES WHEN YOU USE THE
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Starting at
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credit approval. Complete purchases must be made on the Quick Lane Credit
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MSRP
after $25 mail-in rebate*
With exchange. Taxes and installation extra.
Warranty includes FREE towing on Quick Lane-installed battery. See participating Quick Lane
for vehicle applications and limited-warranty details through 6/30/16.
28 Good News Magazine • June/July 2016
Dealer-installed purchases only.
Offer valid between 4/1/16-6/30/16. Submit rebate by 7/31/16. Rebate by
prepaid debit card. Include most vehicle applications.