monday tuesday wednesday thursday friday saturday sunday

monday tuesday wednesday thursday friday saturday sunday

Sponsored by:
MORNING
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
KAYAKING
Woodmill Activities
Centre
11:00-12:00
5th – 26th September
£4 a session
DODGEBALL
Southampton Outdoor
Sports Centre
10:30-11:30
6th – 27th September
£4 a session
SAILING
Southampton Water
Activities Centre
Session 1: 10:00-11:00
Session 2: 11:30-12:30
7th – 28th September
£4 per session
FIT STEPS DANCE
Testlands Hub, Green
Lane
10:30-11:30
8th – 29th September
£3 a session
FIT ‘n’ FUN CAMP
Southampton Outdoor
Sports Centre
Tug of War, Squats,
Relay Races, Team
Challenges, Athletics and
some banging tunes –
this session has it all!
11:00-12:00
th
9 – 30th September
£4 a session
PADDLEABILITY
Woodmill Outdoor
Activities Centre
11:00-12:00
£5 a session
RUGBY
Hurricanes Rugby
Club
10:00-11:00
£40 for the season
NHS COPD
Southampton Outdoor
Sports Centre
11:00-12:00
£3 a session
CRICKET
Bitterne Leisure Centre
13:30-14:30
5th – 26th September
£4 a session
AFTERNOON
NHS NEUROFIT
The Quays Swimming &
Diving Complex
14:00-15:00
th
5 – 26th September
£3 a session
SKIING
Alpine Snowsports,
Southampton
13:30-14:30
6th – 27th September
£4 a session
TRI GOLF
Southampton Outdoor
Sports Centre
13:30-14:30
th
6 – 27th September
£4 a session
MARTIAL ARTS
Testlands Hub
13:00-14:00
7th – 28th September
£3 a session
BOCCIA CLUB
Pavilion On The Park
13:30-14:30
£2 a session
AEROBICS
Chamberlayne Leisure
Centre
14:00-15:00
BADMINTON
Bitterne Leisure Centre
13:00-14:00
£3 per session
GP REFERAL TABLE
TENNIS
Bitterne Leisure Centre
12:20-13:20
8th – 29th September
£4 a session
TAG RUGBY
Southampton Outdoor
Sports Centre
13:30-14:30
th
8 – 29th September
£4 a session
FOOTBALL
Flemming Park
13:30-14:30
£3 a session
COACHED FOOTBALL
Southampton Outdoor
Sports Centre
13:30-14:30
th
8 July – 26th August
£4 a session
CARDIO TENNIS
Chamberlayne Leisure
Centre
13:30-14:30
WHEELCHAIR
RUGBY
St Mary’s Leisure
Centre
09:30-12:00
PENGUINS
SWIMMING
Bitterne Leisure
Centre
16:15-17:15
WHEELCHAIR
BASKETBALL
Oasis Academy
MayfieldTime
11:00-14:00
First Session Free!
SWIMMING (Otars)
Oaklands Community
Pool, SO16 8LX
19:30-21:15
£4 a session
SKIING
Alpine Snowsports,
Southampton
19:00-20:00
£24 for 6 weeks or
£4 a session
SAILABILITY
Southampton Water
Activities Centre
18:00-20:00
£8 a session
ZUMBA
Freemantle Community
Centre
19:00-20:30
Every fourth week it’s
Street Dance!
£4 a session
EVENING
WHEELCHAIR
BASKETBALL
Oasis Academy
MayfieldTime
19:30-21:30
First Session Free!
FOOTBALL 18+ (Otars)
The Outdoor Sports
Centre
18:00-19:30
£5 a session