THE ULTIMATE FITNESS EXPERIENCE

Transcription

THE ULTIMATE FITNESS EXPERIENCE
BRINGING
FITNESS
HOME
TOP NAME IN HEALTH CLUBS
Over 40 years ago Life Fitness helped define the modern
fitness experience with the Lifecycle® Exercise Bike. It
brought a new way of working out to the world and helped
us become the most recognized name in health clubs. Our
full line of equipment has grown to include innovative
cardiovascular and strength training machines.
TREADMILLS
Results-oriented workouts
page 8 - 15
ELLIPTICAL
CROSS-TRAINERS
Comfortably challenging
page 16 - 21
LIFECYCLE®
EXERCISE BIKES
The freedom machines
page 22 - 31
GYM SYSTEMS
Strength solutions to fit
your needs
page 32 - 37
BEST FOR YOUR HOME
CONSOLES
Work out your way
with choices
Our home equipment makes it easy to transcend the
ordinary, keep boredom at bay and achieve exercise
balance—all of which leaves you better prepared to fully
enjoy a well-rounded life.
page 38 - 41
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LIGHT IT UP
Natural light through the windows is wonderful,
but a coat of attractive light-colored paint and
adequate soft lighting can create an elegant
and inspiring space.
PERSONAL TOUCHES
Whether it is your college logo
painted on the wall, a favorite painting or
artful photographs of someone whose
physique you admire, add elements
that motivate you.
SHAPE UP
YOUR HOME
FOR FITNESS
Personal Trainers and
Interior Designers
Approve
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A great home gym is more than an accumulation of equipment.
It should be a well-designed room that is as functional as it
is motivating. It doesn’t have to be grand—any space from a
spare bedroom to an underused loft can be repurposed as a
home gym. Done right, even the basement can become your
own fitness sanctuary. This is your chance to create the ideal
fitness experience for you and your family.
REFLECTED GLORY
Mirrors are a great option for amplifying light
in your gym and making it feel larger. They
also help you keep an eye on your form—and
your results.
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MAKE IT
YOUR
OWN
REAL LIFE PERFECTION
FROM VIRTUAL PLANNING www.lifefitness.com/roomplanner
Designed for
great results
Home Gym
Bedroom
Build the ultimate home gym with the Life Fitness online
Room Planner. Select from pre-built rooms or create one
of your own by inputting the dimensions, then choose
Life Fitness equipment and design elements, including
TREADMILL
BUY THE BEST
20 cm.
60 cm.
2,43 m. minimum
SCALE:¼”=1'-0"
SCALE:¼”=1'-0"
GYM SYSTEM
SAFELY ENTERTAINING
1,8 m.
To keep your workout space clutter- and
hazard-free, consider mounting any
stereos and televisions on a swiveling
wall or ceiling mount, or on a TV stand.
Be sure to position the TV at a height that
will be comfortable for viewing while you
are on the equipment.
1,8 m.
2,13 m. minimum
2,43 m. minimum
1,8 m.
46 cm.
2,13 m. minimum
46 cm.
SCALE:¼”=1'-0"
1,8 m.
LIFECYCLE ®
Discerning consumers are discovering
what health club owners have known for
years—not all fitness equipment is alike.
There is a broad spectrum of products on
the market ranging from quality equipment
with programs and features that virtually
guarantee great results to inferior products
sold in discount stores and on television
infomercials. Life Fitness equipment brings
the quality that health clubs count on to
your home.
30 cm.
1,8 m.
SCALE:¼”=1'-0"
According to the
American Council on
Exercise (ACE), treadmills
require 2,8 square meters
and a multi-station gym
requires between 4,7
and 18,6 square meters.
Keep your space
limitations (including
ceiling height) in mind
as you choose
your equipment.
furniture, doors, windows and accessories. Try as many
configurations as you like, then save and print or email
your favorites as you design the best possible space.
CROSS-TRAINER
2,43 m. minimum
SPACE IT OUT
Office
1,8 m.
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PUSH
THE LIMITS
Life Fitness Treadmills bring the joy of running
to every home. The comfort is built right in so
anyone—from those who have completed multiple
marathons to those who haven’t done much more
than jog—can experience the cardiovascular and
calorie-burning benefits of running.
Walking is also a wonderful life-long fitness
activity that can help keep both stress levels and
the numbers on the scale in balance. With a
Life Fitness treadmill, inconveniences like
inclement weather or travel time to the gym
are no longer an issue, so you’ll never miss a
workout again.
Life Fitness treadmills provide instant feedback
on heart rate, elapsed time, distance and calories
burned, offering insight into how effective
each workout is and goals achieved over time.
Motivating programs take people far beyond
Quick Start as they progress.
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The patented FlexDeck® Shock
Absorption System reduces
stress on joints for a
more comfortable workout.
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TREADMILLS
PLATINUM SERIES
CONSOLE OPTIONS
Engage™
Inspire™
Achieve™
See details on page 40.
platinum
CLUB SERIES
Where style meets substance
The most exclusive health clubs and hotels in the world choose our premium,
entertainment-enhanced equipment for their discerning clientele. Now you
can choose the same for your home.
•Polar® wireless and Lifepulse™ digital contact
heart rate monitoring system (wireless chest
strap included)
•Built-in reading rack plus dual cupholders and
accessory tray to hold cell phone, iPod, or
TV remote
•The patented FlexDeck™ shock absorption
system reduces the impact to joints by nearly
30% when compared to running on noncushioned surfaces
•Create and track your workouts online with
the Life Fitness Virtual Trainer at
www.VirtualTrainer.LifeFitness.com (only
available with Engage and Inspire consoles)
•Features the same controls found on our
popular health club model. And the Go
System™ Quick Start feature remembers your
preferred walk, jog and run speeds, so you can
get started with the push of a button.
•Large 153 x 56 centimeters running surface
•Customize your treadmill by selecting the
console that best fits your needs. Choose
from the Engage™ 15” LCD, Inspire™ 7” LCD or
Achieve™ LED consoles
•Customization options are determinant upon
console selection. The Engage 15” console
features iPod compatibility, integrated
entertainment console, virtual trainer,
USB connectivity, Workout Landscape™
Perspectives and more.
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TREADMILLS
CLUB
SERIES
the ultimate home version of our high-end commercial model
T5-5
A treadmill that combines the best of form and function
For the devoted exerciser, the performance
of the popular health club version in a powerful
home model
Advanced electronics and an expanded
array of workout programs enhance
your performance
• Lifepulse™ contact
heart rate sensors
• TouchSensor™ buttons
• Polar® wireless
heart rate monitoring
(wireless chest
strap included)
• 4.0 HP AC motor with a
lifetime warranty
• Overmolded Ergo™
front handlebar with
flared sidebars
T7-0
• GoSystem™ Quick Start
with 3 personalized
speed and
incline presets
systems (wireless chest
strap included)
• Spacious 153 x 51
centimeters running
surface
• Ergonomically-placed
control pad puts
key controls easily
within reach
• iPod® connectivity
with on console control
and charging
with 3 personalized
speed and
incline presets
delivers a workout that is just what you want it to be
T5-0
centimeters running
surface which is the
largest available on Life
Fitness treadmills
• Dishwasher safe
cup holders
• 4 user profiles store
personal settings
and workouts
• 4 custom workouts
per user
Easy, uncomplicated controls make everything so simple
Personalize your workout with the ability to adjust
the firmness of the running surface to mimic
various terrain
Designed specifically for the home with
sophisticated details, clean lines and a larger
running area
• TouchSensor™ buttons
• Ergonomically-placed
control pad puts
key controls easily
within reach
• Adjustable FlexDeck®
Select shock
absorption system
and Polar® wireless
strap included)
• Deluxe console with
touch-sensitive controls
and interactive lighting
centimeters running
Fitness treadmills
• Oversized incline and
speed buttons for
easy adjustment
while exercising
• Dishwasher safe
cup holders
personal settings
and workouts
strap included)
• 7 custom workouts
per user
centimeters running
Fitness treadmills
• Dishwasher safe
cup holders
personal settings
and workouts
• 1 custom workout
per user
with 3 personalized
speed and
incline presets
with 3 personalized
speed and
incline presets
Adjustable FlexDeck®
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TREADMILLS
T3
F1 SMART
Specifically designed for the home environment
Featuring the essentials and beyond for a great
workout, this is our affordable workhorse
• Customize your T3 by
choosing either the
Go or Track console
• Energy Saver feature
reduces power draw
when not in use
• Contact heart rate hand
sensors and wireless
telemetry provide
convenient heart rate
monitoring (wireless
chest strap included)
• GoSystem Quick Start
with 3 speed and incline
presets enable quick
on-the-fly adjustments
Also available with
Track Console
see page 38 for details
reduces power draw
when not in use
• iPod® control and
charging
• Soft drop system gently
lowers the deck to the
floor when the child
safety latch is released
• Unlimited Virtual Trainer
custom workouts (Track
console only)
F3
Reliable, affordable and fun with motivating
entertainment features
• Unlimited workout
variety through the
Virtual Trainer Website
• Oversized, dual
accessory trays and
built-in reading rack
The F1 Smart is a durability dynamo
• Contact heart rate
and wireless heart
rate telemetry provide
• Child-proof release lever
• Easy to move around
your home
A treadmill so sturdy and sleek,
you’ll be amazed that it folds
The first of its kind—a folding treadmill that doesn’t
sacrifice quality, this space-efficient marvel makes
quality portable
• Customize your F3
by choosing either the
Go or Track console
console only)
reduces power draw
when not in use
• GoSystem Quick Start
with 3 personalized
speed and
incline presets
• User can easily fold
the treadmill, safely
lock it into place and
effortlessly roll it away
telemetry provide
ADVANTAGE
Also available with
Go Console
FLEXDECK® SHOCK ABSORPTION SYSTEM
Our patented system reduces knee and joint stress
by up to 30% when compared to running outside,
decreasing the chance for injury. Plus, our virtually
indestructible LifeSpring™ shock absorbers ensure
every workout for years to come is as comfortable
as the first time you use your treadmill. LifeSprings
are located throughout the deck and provide
consistent cushioning wherever you run.
• Soft drop system gently
lowers the deck to the
floor when the child
safety latch is released
ENVIRONMENT SPECIFIC DESIGN
Life Fitness treadmills are uniquely designed for the home setting with features including
electronic child safety lockouts and quiet motor systems.
• Child-proof release lever
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MOVEMENT
FOR LIFE
This enjoyable low-impact workout with the
natural motion of running grows in popularity
every year. Our pedals are closely spaced to
minimize hip sway, while our natural-feeling
ellipse produces the most effective workout.
An elliptical cross-trainer
is a low-impact way to
maintain lifelong fitness.
Elliptical cross-trainers provide excellent
exercise variety. Achieve a low-impact totalbody workout by using the arms and pedals
together, or focus on your lower body with
the pedals only.
Enjoy an intense cardiovascular workout
without punishing your body. The smooth,
total-body motion burns more calories with
less perceived exertion.
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Cross-Trainers
CLUB SERIES
The award-winning home version of our popular
health club model
The ultimate in power and performance provides a truly smooth
and quiet workout experience.
• Smooth elliptical motion is identical to our
award-winning health club model
• Lifepulse™ contact heart rate hand sensors on the
moving arms for convenient heart rate monitoring
• Polar® wireless chest strap provides accurate,
hands-free heart rate monitoring
• Total-body workout allows you to burn more calories
with less perceived exertion
• Total-Body and Lower-Body Trainer workout modes
coach you to train different muscle groups
• iPod® connectivity with on console control
and charging so you can listen to your favorite music
while you workout
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BIOMECHANICS
We monitor and measure
people of all shapes and
sizes on our cross-trainers
to make sure the elliptical
motion is comfortable and
natural. We’ve also analyzed
the pedal spacing—for a
correct ellipse that is more
like running.
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Cross-Trainers
X8
X3
seven stride lengths for targeted training
Electronically adjustable Whisper eStride™ to change
the stride length mid-workout for focused muscle training
• Customize your X8
by choosing the Go or
Track console
• Whisper eStride™
technology allows for
quiet, on-the-fly
electronic stride
adjustments from 46
to 61 centimeters in 3
centimeter increments
• LegSculptor™ Mode
automatically adjusts
your stride length every
two minutes to target
different leg muscles
X5
• FlexPedal™ Shock
Absorption System
provides more
cushioning for an even
lower impact workout
• SelectStride™ allows
you to manually adjust
the stride length from
46 to 61 centimeters
telemetry provide
• The CoachZone™
offers GluteToner™ and
ArmToner™ Workout
enhancements to train
different muscle groups
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• FlexPedal™ Shock
Absorption System
provides more
cushioning for an even
lower impact workout
• Link6 elliptical
drive system
delivers a natural,
comfortable stride
Track console
drive system
delivers a natural,
comfortable stride
Also available with
Go Console
• Cushioned pedals
telemetry provide
X1
sleek style and adjustable stride lengths
Track console
Innovative CoachZone™ for workouts that
target your arms and glutes, plus cushioned
pedals for added comfort
• The CoachZone™
offers GluteToner™ and
ArmToner™ Workout
enhancements to train
different muscle groups
sensors on the
stationary handlebar
provide convenient
heart rate
monitoring
Everyone in the house can start their workout by
selecting the stride length that best suits them
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• Link6 elliptical drive
system delivers a
natural, comfortable
stride
Also available with
Track Console
Targeted Workout Enhancements
Also available with
Go Console
your first stride toward fitness
Low step-up height for easy off and on—fits
the benefits of a cross-trainer into rooms
with lower ceilings
Track console
• A low step-up height
(17 centimeters) makes
it easy to get onto
your X1
drive system
delivers a natural,
comfortable stride
Also available with
Track Console
telemetry provide
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THE ORIGINAL
AND BEST
Life Fitness introduced Lifecycle®, the very first
computerized exercise bike before the word
“cardio” was widely known.
The company founders envisioned people who
had never exercised before being intrigued by
the world’s first electronic fitness machine—the
Lifecycle® Exercise Bike. They also envisioned
giving devoted fitness fans a better way to
achieve an effective workout.
They achieved both goals with the #1 selling
exercise bike in the world, the Lifecycle®
Exercise Bike.
The Lifecycle ® Exercise
Bike is the #1 selling
exercise bike in the world.
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LIFECYCLE® UPRIGHT EXERCISE BIKES
PLATINUM SERIES
CONSOLE OPTIONS
Engage™
Inspire™
Achieve™
PLATINUM
CLUB SERIES
DESCENDED FROM THE ORIGINAL
A university professor and chemist, Keene Dimick, created the first Lifecycle®
Exercise Bike in 1968 in order to be challenged by programs and learn more
about his workouts through feedback. This bike offers unlimited programs
and unparalleled feedback through the Virtual Trainer.
•The Comfort Curve seat™ was designed for
maximum comfort and thigh clearance. Easily
adjustable pedal straps and simple seat
adjustment make it easy to find the perfect
seat height while on the bike.
•Get recommended workouts, upload
results and track your progress for free
with the Life Fitness Virtual Trainer at
•At-Your-Fingertips Resistance Controls are
found on our most engaging club version,
letting you easily adjust your workout intensity
throughout your exercise
•Polar® wireless and Lifepulse™ digital contact
strap included)
•Customize your Upright Bike by selecting the
console that best fits your needs. Choose from
the Engage 15” LCD, Insprie 7” LCD, or Achieve
LED consoles
•Built-in reading rack plus dual cup holders and
accessory tray to hold cell phone, iPod®, or TV
remote. Removable cup holders make cleaning
a snap
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LIFECYCLE® UPRIGHT EXERCISE BIKES
CLUB
SERIES
The home version of our popular health club model
The home version of our world renowned
self-powered health club Lifecycle Exercise Bike.
• Lifepulse contact heart
rate hand sensors
in 2 positions on
the handlebars
• Polar wireless chest
strap provides accurate,
hands-free heart rate
monitoring
charging
C3
GET GOING ON YOUR RIDE TO FITNESS
Workout variety in a small footprint.
• Self-powered — doesn’t
require cords or outlets
• Customize your C1
Track console
• ComfortCurve™ Plus
seat provides the
ultimate in upright
riding comfort
telemetry provide
• Over sized dual acessory
tray and built-in
reading rack
Also available with
Track Console
• Standard upright seat
• Front-mounted water
bottle holder and
console only)
engineered to deliver the most natural upright riding position
Natural riding position increases efficiency and
comfort of this essential Lifecycle.
• Customize your C3
Track console
• Upright seat with
deluxe cushioning
and upholstery
telemetry provide
• Over sized dual acessory
tray and built-in
reading rack
console only)
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C1
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• Self powered with
Go Console
DURABILITY
Also available with
Go Console
Our on-site functional laboratories include
mechanical, electrical, software, biomechanics
and reliability labs representing a multi-million
dollar investment.
This exemplifies our commitment to developing
the best equipment for use in facilities and
homes worldwide. Ideas are explored and solutions
discovered faster because of the investment we
make in these resources.
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LIFECYCLE® RECUMBENT EXERCISE BIKES
PLATINUM SERIES
CONSOLE OPTIONS
Engage™
Inspire™
Achieve™
PLATINUM
CLUB SERIES
STEP THROUGH TO THE ULTIMATE FITNESS EXPERIENCE
This dynamic design brings the best of everything to your home gym; an award-winning
design, enhanced entertainment features and the comfort of a recumbent bike.
•Step-through design allows you to easily
get on and off the seat. The Comfort Curve®
seat with Deluxe Back Support provides
exceptional comfort.
•Get recommended workouts, upload
your results and track your progress for
free with the Life Fitness Virtual Trainer at
•At-Your-Fingertips Resistance Controls are
located on the sidebars to let you easily adjust •Polar® wireless and Lifepulse™ digital contact
your workout intensity throughout
your exercise
strap included)
•Customize your Recumbent Bike by selecting
the console that best fits your needs. Choose
from the Engage 15” LCD, Inspire 7” LCD or
Achieve LED consoles.
•Built-in reading rack plus dual cup holders
and accessory tray to hold cell phone, iPod®,
or TV remote
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LIFECYCLE® RECUMBENT EXERCISE BIKES
CLUB
SERIES
The home version of our popular health club model
The home version of our incredibly comfortable and
self-powered health club recumbent model.
heart rate hand sensors
on side-mounted
handlebars
• Polar® wireless chest
strap provides accurate,
hands-free heart
rate monitoring
R1
PEDAL TOWARD BETTER FITNESS
Quiet and comfortable for everyone, this is an
elemental way to exercise at home.
• Contoured high-back
support seat
• Customize your R1
Track console
• Side-mounted
accessory tray and
• Front-mounted water
bottle holder
Also available with
Track Console
telemetry provide
charging
• Self-powered—doesn’t
require cords or outlets
• Standard recumbent
seat
custom workouts (track
console only)
R3
achieve your fitness goals comfortably
The reclining seat makes this accommodating
bike extra comfortable.
• Customize your R3
Track console
telemetry provide
• Breathable mesh seat
with gas-assist recline
feature allows 20° range
of motion
custom workouts (track
console only)
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• Side-mounted
accessory tray
1968
Also available with
Go Console
ADVANTAGE
We focus on innovation and comfort with all Life Fitness
products, but bikes in particular are a passion for us. More than
40 years of ingenuity and durability make riding a Lifecycle an
unparalleled experience.
• Self-powered with
Go console
Each Lifecyle is precisely
engineered to deliver
the most natural riding
position, ensuring a safe,
effective workout with
lifelong benefits.
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THE STRENGTH
YOU NEED
Whether your goal is to tone up, build strength or
train for a specific activity, we offer a home gym
to empower you in seeking success.
Just two strength workouts a week help
people experience the bone density-building
and metabolism-boosting benefits of strength
training. These machines offer incredible exercise
variety for endlessly interesting workouts.
The sleek and modern industrial design of our
home gyms combined with solid, almost rugged
construction initially inspire people to push
themselves — after time, the visible results do.
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Strength training
enables everyone to get
the most out of life.
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GYM systems
The world’s best workouts customized
CABLE MOTION
G7
G5
FIXED MOTION
G3
G2
Defined motions allow focus
on strengthening specific
muscles using traditional,
machine-defined paths
of motion for simplified
movements and workouts
Freedom of Motion—These
machines offer the freedom to
perform traditional exercises,
the functional moves of specific
activities like golf, or totalbody movements to strengthen
the core
GYM SYSTEM ACCESSORIES
G4
and made accessible in your own home.
G2
G3
G4
LEG PRESS ATTACHMENT
G7
G5 BENCH
Add a bench or leg press/calf raise
to further enhance your workouts
Hammer Strength equipment at the Seattle Seahawks training facility
G7
Life Fitness strength equipment utilizes the best
innovations of our Hammer Strength brand, the
strength equipment trusted by more elite health
clubs and professional athletes than any other.
a virtually endless amount of exercises
The ultimate cable motion home
gym experience inspired by our
most popular health club model
Accessories Included:
• Cable Motion™ technology
Foot strap
• “G7 Training Center” houses a water
bottle and G7 Exercise Book
featuring 60 exercises
Thigh strap
Straight bar
• Exercise standing, on a bench or on an
exercise ball for ultimate variety
Weight stack shrouds
• 2 Adjustable pulley columns allow for
20 different height positions
Exercise Book
• Training DVD features a personal
trainer that guides you through 2
exercise routines
Exercise / Stability ball
By bringing what we’ve learned from working with
these amazing athletes, Life Fitness home gyms
deliver the variety, solid feel and biomechanicallycorrect movements expected from the choice
of champions.
1 pair of medium length soft-strap
ergonomic handles
Two 73 kg weight stacks
Brawn and beauty coexist in these space efficient
designs that complement your living space.
Training DVD
Water bottle
Optional:
• Removable, multi-position bench
BIOMECHANICS
Little details make a huge
difference when it comes
to repetitive motions. Our
ergonomically-positioned
handles promote proper
wrist angles during
strength exercises.
Shown with
Optional
Bench
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GYM systems
G5
G3
Improves every movement
Core strength meets power moves
3 pairs of soft-strap ergonomic
handles (short, medium, long)
Introduction to cable motion
strength training combined with
traditional lower body exercises
Thigh strap
Traditional handle adapter bar
• Exercise standing, on a bench or on an
exercise ball for ultimate variety
Traditional handle adapter bar
and clips
2 pairs of soft-strap handles
(short, medium adjustable)
• Optional removable, multiposition bench
Foot strap
• 2 swivel pulley zones for optimal
positioning on upper body and
core exercises
73 kg weight stack
• Functional training transfers strength
improvements to sport-specific and
hobby-related strength training goals
73 kg weight stack
• Magnetic exercise cards guide you
through exercise setup and posture
Weight stack shroud
• The three swivel pulley zones
are optimally positioned to allow for
variety and ease of use for
upper body, lower body and core
strengthening movements
Removable, multi-position bench
Exercise / Stability ball*
• Traditional fixed motion leg extension
and leg curl target specific muscles,
while the ankle strap allows for free
motion leg exercises
This system allows innovative
functional strength training in a
model sized just right for home use.
Instructional DVD and wall chart
Optional:
• Further challenge your lower-body
muscles with the optional Leg Press/
Calf Raise
*See specialty fitness retailer for
details
Revolving lat bar
Revolving low row bar
Ankle strap
Magnetic exercise cards
Optional:
• 23 kg add-on weight stack
• Leg Press / Calf Raise
Shown with
Optional Bench
G4
a quick and efficient workout in a compact footprint
A powerhouse of fundamental
strength training with a focus on
upper body movements and
core exercises
• Traditional fixed motion
Ankle strap
G2
Get a great total-body workout in a small space
A space efficient introduction to
fixed path strength training
Revolving lat bar
• Traditional fixed motion
• Variable Arc™ Press Arm allows
for both traditional (chest press),
converging (converging chest press),
and extended arm (pec fly) paths
of motion
Ankle strap
Ab / Tricep strap
• Dual pivot pec/reverse fly arms
73 kg weight stack
• Mid pulley provides expanded
abdominal, arm, shoulder and
chest exercises
Optional:
• Adjustable seat angles enable
shoulder, flat press and five
incline presses
Weight stack shroud
• 23 kg add-on
weight stack
• Great exercise variety in a
small package
Revolving lat bar
73 kg weight stack
Weight stack shroud
Optional:
• 23 kg add-on
weight stack
Calf Raise
Calf Raise
Shown with
Optional Leg Press
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CONSOLE GUIDE
PERSONALIZE
YOUR WORKOUT
EXPERIENCE
CONSOLES DESIGNED WITH YOUR SUCCESS IN MIND
track console
go console
IN TUNE WITH TODAY’S BUSY PACE
STREAMLINED EFFICIENCY
The sleekly designed Track Console adds the best in
entertainment and motivation to the most durable
equipment available.
The Go Console is a simplified choice for those seeking
the fundamentals of great workouts.
VIRTUAL TRAINER WEBSITE
Fun and easy to use online tool where you can get
recommended programs, create workouts and track your
progress. See page 41 for more details.
• USB Connectivity—Use the USB port to transfer custom
workouts from the Virtual Trainer website to your
equipment, then save your workout results to track your
progress online
• Life Fitness App—Track your progress on your iPhone®
or iPod Touch®, plus access and download Life Fitness
recommended workouts instantly from your device to
the equipment
MOTIVATING VARIETY
13 workouts including three Classic, two
Advanced, three Goal-based and five HeartSync
heart rate controlled workouts
ENERGY SAVER
Dramatically lowers energy use when the unit is turned
on but not in use
Hands on or off
Contact and wireless telemetry heart rate monitors
Dual FITNESS
Create two customized user profiles for
quicker set-up
ENTERTAINING AND MOTIVATIONAL
The iPod®/iPhone® docking station provides seamless
controls for song selection and volume while charging
the device
ENERGY SAVER
Dramatically lowers energy use when the unit is turned
on but not in use
FAMILY FITNESS
Create up to four customized user profiles for quicker setup, individual workout statistics and save three custom
workouts per person
38
www.lifefitness.com
39
CONSOLES
PLATINUM
CLUB SERIES
CONSOLE CHOICES
WEBSITE
ENGAGE ™
• 15” LCD Touch Screen
• LCD TV with up to 180
channels
• FM radio ready
• View iPod® music lists
on screen
• Watch iPod® delivered video
content on screen
• Power and charge iPod®
• Built-in Virtual Trainer
www.VirtualTrainer.LifeFitness.com
ENHANCE YOUR EXERCISE EXPERIENCE
• Workout Landscape™
Perspectives
The Life Fitness® Virtual Trainer Website, a free online tool, is the
ultimate fitness experience.
• Heart Rate Monitoring:
Lifepulse™ hand sensors
and Polar® telemetry
• 36 Workout programs and
6 goal workouts
Create and share workouts,
plus track progress
• Virtual Trainer Website
through USB port
or Life Fitness
Virtual Trainer App
INSPIRE ™
• 7” LCD Touch Screen
• View iPod® music lists
on screen
• Power and charge iPod®
• Built-in Virtual Trainer
• Workout Landscape™
Perspectives
• Heart Rate Monitoring:
Lifepulse™ hand sensors
• 36 Workout programs and
6 goal workouts
• Virtual Trainer Website
through USB port
Create and share workouts
Schedule workouts
Track progress
iPHONE / iPOD APP
COMPATIBLE WITH
TRACK & ENGAGE™ CONSOLES
KEEP YOUR BODY IN SYNC
Our new Virtual Trainer app turns your iPhone® or iPod
Touch® into a pocket-sized training tool that will guide you
toward fitness success.
FEATURES AVAILABLE ON ENGAGE™ AND INSPIRE™ CONSOLES
iPod®
Compatibility
Integrated
Entertainment Console
(Engage™ only)
Virtual Trainer
USB Connectivity
Workout Landscape
Perspectives
ACHIEVE ™
• LED Technology
• Heart Rate Monitoring: Lifepulse™ hand sensors
• 6 Workout programs
Log all cardio and
strength workouts
Sync results
automatically to
website for tracking
Instant results
sharing via
Facebook
Download from the iTunes® App Store
40
www.lifefitness.com
41
SPECIFICATIONS
Key
F1
TREADMILLS
Unit Dimensions
(L x W x H)
Unit Weight
Maximum User Weight
Speed
Motor Size
Running Area (L x W)
Incline
F3
T3
196 x 86 x 150 cm 199 x 87 x 148 cm
117 kg
• Standard
T5-0
t
– Unavailable
T5-5
T7-0
Track
CLUB SERIES
g
Go
PLATINUM
CLUB SERIES
202 x 87 x 146 cm 204 x 81 x 150 cm 204 x 81 x 150 cm 204 x 81 x 150 cm 211 x 94 x 161 cm 203 x 94 x 158 cm
120 kg
110 kg
145 kg
145 kg
154 kg
195 kg
X5
X8
CLUB SERIES
206 x 76 x 150 cm
206 x 76 x 150 cm
211 x 68 x 160 cm
211 x 66 x 160 cm
208 x 71 x 165 cm
98 kg
113 kg
113 kg
106 kg
Maximum User Weight
158 kg
158 kg
158 kg
182 kg
158 kg
Stride Length
51 cm
51 cm
46-61 cm
Manual
46-61 cm
Electronic
45 cm
Resistance Levels
20
20
20
20
25
Heart Rate Monitoring
•
•
•
•
•
158 kg
158 kg
180 kg
180 kg
180 kg
180 kg
181 kg
0.8 - 19.3 kph
0.8 - 19.3 kph
0.8 - 19.3 kph
0.8 - 19.3 kph
0.8 - 19.3 kph
0.8 - 19.3 kph
2.5 HP CD
3.0 HP CD
3.0 HP CD
3.0 HP CD
3.0 HP CD
3.0 HP CD
4.0 HP AC
4.0 HP AC
140 x 51 cm
140 x 51 cm
153 x 51 cm
153 x 56 cm
153 x 56 cm
153 x 56 cm
153 x 51 cm
153 x 56 cm
0 - 12%
0 - 12%
0 - 15%
0 - 15%
0 - 15%
0 - 15%
0 - 15%
0 - 15%
•
•
•
•
•
•
•
•
Number of Workouts
6
t 14
g 13
t 14
g 13
12
15
20
16
up to 42
Custom Workouts
–
t 12
g2
t 12
g2
1
4
7
6
up to 8
User Profiles
–
t4
g2
t4
g2
2
2
4
–
–
Warranty**
X3
98 kg
0.8 - 16 kph
Limited lifetime on frame, LifeSpring™ shock
absorbers; 10-year on drive motor; 7-year on
mechanical and electrical parts;
1-year on labor
X1
Unit Weight
136 kg
Limited lifetime on frame, LifeSpring™ shock absorbers;
10-year on drive motor; 5-year on mechanical and
electrical parts; 1-year on labor
Unit Dimensions
(L x W x H)
204 kg
0.8 - 16 kph
ELLIPTICAL
CROSS-TRAINERS
Limited lifetime on
Limited lifetime
frame, LifeSpring™
on frame,
shock absorbers
LifeSpring™
and drive motor;
shock
10-year on
absorbers
electrical and
and drive motor;
mechanical
10-year on
parts; 3-year on
parts; 1-year
console; 1-year
on labor
on labor
Number of Workouts
t 14
g 13
t 14
g 13
t 14
g 13
t 14
g 13
18
Custom Workouts
t 12
g2
t 12
g2
t 12
g2
t 12
g2
7
User Profiles
t4
g2
t4
g2
t4
g2
t4
g2
–
Warranty**
Limited lifetime on frame; 3-year on mechanical and
electrical parts; 1-year labor
Limited lifetime on
frame, LifeSprings™
shock absorbers;
10-year on
resistance system;
7-year on mechanical
and electrical parts;
2-year on Activity
Zone; 1-year
on labor
Limited lifetime on
frame; 3-year on
parts;
1-year labor
Go and Track console warranty: 3-year on mechanical and electrical parts, 1-year on labor
LIFECYCLES
Unit Dimensions
(L x W x H)
C3
C1
CLUB SERIES
PLATINUM
R1
CLUB SERIES
R3
CLUB SERIES
UPRIGHT
PLATINUM
CLUB SERIES
RECUMBENT
Type of Motion
114 x 69 x 142 cm 114 x 69 x 142 cm 118 x 61 x 144 cm 117 x 53 x 152 cm 145 x 66 x 137 cm 145 x 66 x 137 cm 134 x 66 x 140 cm 166 x 66 x 132 cm
Unit Weight
47 kg
53 kg
54 kg
80 kg
59 kg
67 kg
64 kg
86 kg
Maximum User Weight
135 kg
180 kg
180 kg
180 kg
135 kg
180 kg
180 kg
180 kg
Resistance Levels
20
20
20
up to 26
20
20
20
up to 26
•
•
•
•
•
•
•
•
Power Requirement
•
•*
–
•*
•
•*
–
•*
Seat Adjustments
14
14
28
38
13
13
34
38
Number of Workouts
t 14
g 13
t 14
g 13
19
up to 42
t 14
g 13
t 14
g 13
19
up to 42
Custom Workouts
t 12
g2
t 12
g2
7
up to 8
t 12
g2
t 12
g2
7
up to 8
User Profiles
t4
g2
t4
g2
–
–
t4
g2
t4
g2
–
–
Warranty**
www.lifefitness.com
G2
G3
G4
G5
G7
fixed
cable
fixed
cable
cable
Unit Dimensions (L x W x H)
181 x 122 x 210 cm
203 x 135 x 210 cm
203 x 127 x 210 cm
130 x 137 x 210 cm
124 x 178 x 210 cm
Dimensions with Optional Add-ons
(Bench or Leg Press/Calf Raise)
180 x 206 x 210 cm
203 x 229 x 210 cm
224 x 208 x 210 cm
226 x 137 x 210 cm
174 x 178 x 210 cm
Weight Stack
(1) 72,6 kg
(1) 72,6 kg
(1) 72,6 kg
(1) 72,6 kg
(2) 72,6 kg
Training DVD
–
–
–
•
•
Exercise Booklet/Workout Cards
•
•
•
•
•
Accessories
Optional Add-on Weight
3
5
3
7
7
22,7 kg
22,7 kg
22,7 kg
–
–
Warranty**
Limited lifetime on frame, welds, pulleys and parts; 3-year on upholstered pads and cables
Limited lifetime on frame, 3-year on mechanical and electrical parts, 1-year on labor
*Self-powered option on C3 / R3 with Go console and PCS upright and recumbent with Achieve or Inspire console
42
GYM SYSTEMS
**Warranties outside the U.S. may vary.
43
www.lifefitness.com
©2012 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness, FlexDeck, and Lifecycle
are registered trademarks of Brunswick Corporation. LifeSpring and WhisperStride are trademarks of Brunswick
Corporation. iPod classic, iPod nano, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other
countries. “Made for iPod” means that an electronic accessory has been designed to connect specifically to
iPod respectively, and has been certified by the developer to meet Apple performance standards. Apple is not
responsible for the operation of this device or its compliance with safety and regulatory standards. Please note
that the use of this accessory with iPod may affect wireless performance. Compatible with iPod classic, iPod nano,
and iPod touch. Polar is a registered trademark of Polar Electro, Inc. Kindle is a trademark of Amazon. Printed in the
United Kingdom. CO-005-12_EURO (04.12)
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THE ULTIMATE FITNESS EXPERIENCE

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