Weekly PiYo Meal Plan - International Style

Transcription

Weekly PiYo Meal Plan - International Style
Weekly PiYo Meal Plan - International Style
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Breakfast
Lunch
Dinner
Snacks (Choose Two)
Bircher Muesli
Green Juice
Coffee
Raw Energy Salad
Gluten-free Pita Pockets
Vegan Chocolate Shakeology OR
Banana+Coconut Smoothie
Chicken Saytay
Avocado+Tomato Salsa
Apple Sauce
Pumpkin Chcolate Chip Muffins
Larabars
Breakfast
Lunch
Dinner
Snacks (Choose Two)
Eggs Benedict
Gluten-free toast
Green Juice
Coffee
Edamame Salad
Vegan Chocolate Shakeology OR
Banana+Coconut Smoothie
Spicy Coconut Prawns
Rice
Avocado+Tomato Salsa
Apple Sauce
Pumpkin Chcolate Chip Muffins
Larabars
Breakfast
Lunch
Dinner
Snacks (Choose Two)
Rolled Mango Pancakes
Green Juice
Coffee
Vegetarian Vietnamese Rolls with
Sweet Chili Sauce
Vegan Chocolate Shakeology OR
Banana+Coconut Smoothie
Sweet Crunchy Tempeh
Avocado+Tomato Salsa
Apple Sauce
Pumpkin Chcolate Chip Muffins
Larabars
Breakfast
Lunch
Dinner
Snacks (Choose Two)
Bircher Muesli
Green Juice
Coffee
Raw Energy Salad
Gluten-free Pita Pockets
Vegan Chocolate Shakeology OR
Banana+Coconut Smoothie
Chicken Saytay
Avocado+Tomato Salsa
Apple Sauce
Pumpkin Chcolate Chip Muffins
Larabars
Breakfast
Lunch
Dinner
Snacks (Choose Two)
Eggs Benedict
Gluten-free toast
Green Juice
Coffee
Edamame Salad
Vegan Chocolate Shakeology OR
Banana+Coconut Smoothie
Spicy Coconut Prawns
Rice
Avocado+Tomato Salsa
Apple Sauce
Pumpkin Chcolate Chip Muffins
Larabars
Breakfast
Lunch
Dinner
Snacks (Choose Two)
Rolled Mango Pancakes
Green Juice
Coffee
Vegetarian Vietnamese Rolls with
Sweet Chili Sauce
Vegan Chocolate Shakeology OR
Banana+Coconut Smoothie
Sweet Crunchy Tempeh
Avocado+Tomato Salsa
Apple Sauce
Pumpkin Chcolate Chip Muffins
Larabars
Breakfast
Lunch
Dinner
Snacks (Choose Two)
Bircher Muesli
Green Juice
Coffee
Raw Energy Salad
Gluten-free Pita Pockets
Vegan Chocolate Shakeology OR
Banana+Coconut Smoothie
Chicken Saytay
Avocado+Tomato Salsa
Apple Sauce
Pumpkin Chcolate Chip Muffins
Larabars

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