Nutritional Information

NUTRITIONAL INFORMATION
Avg Serving Size
Energy
Calories
Protein
Fat, total
Fat, saturated
Fat, trans
Carbohydrate
Carbohydrate, sugars
Sodium
Dietary fibre, total
BEEF
Portion
Gram
kJ/serve
kJ/100g
cal/serve
cal/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
mg/serve
mg/100g
g/serve
g/100g
Famous Star with Cheese
1 Burger
277
2471
892
591
213
29.7
10.7
43.7
15.8
14.1
5.1
0.4
0.1
54.0
19.5
9.9
3.6
1143
412
2.8
1.0
Super Star with Cheese
1 Burger
374
3544
947
848
227
50.2
13.4
62.8
16.8
23.9
6.4
0.4
0.1
55.1
14.7
10.7
2.9
1359
363
3.0
0.8
Original Thickburger
1 Burger
388
3329
858
759
205
45.9
11.8
57.5
14.8
22.3
5.7
0.5
0.1
63.4
16.3
17.5
4.5
2055
530
3.6
0.9
Big Carl
1 Burger
306
3370
1101
806
263
49.5
16.2
53.8
17.6
22.4
7.3
0.3
0.1
52.3
17.1
8.4
2.7
1102
360
2.6
0.8
Western Bacon Cheeseburger (Single)
1 Burger
243
2580
1062
617
254
33.0
13.6
30.8
12.7
14.1
5.8
0.8
0.3
69.4
28.6
14.7
6.1
1259
518
3.2
1.3
Western Bacon Cheeseburger (Double)
1 Burger
325
3640
1120
871
268
53.5
16.5
49.8
15.3
23.9
7.4
0.8
0.3
70.1
21.6
15.1
4.6
1476
454
3.2
1.0
Western Bacon Thickburger
1 Burger
328
3498
1066
837
255
51.2
15.6
48.1
14.7
24.4
7.4
1.2
0.4
77.0
23.5
15.8
4.8
2198
670
3.5
1.1
Portobello Mushroom Burger (Single)
1 Burger
283
2370
839
567
201
30.3
10.7
40.7
14.4
13.6
4.8
0.3
0.1
51.8
18.3
6.4
2.3
988
350
4.0
1.4
Portobello Mushroom Burger (Double)
1 Burger
379
3433
907
821
217
50.7
13.4
59.7
15.8
23.4
6.2
0.3
0.1
52.6
13.9
7.1
1.9
1238
327
4.1
1.1
Portobello Mushroom Thickburger
1 Burger
367
3154
860
754
206
46.0
12.5
53.9
14.7
21.7
5.9
0.4
0.1
53.7
14.6
7.4
2.0
1816
495
4.2
1.1
Jalapeno Burger (Single)
1 Burger
271
2865
1059
685
253
29.5
10.9
39.7
14.7
11.9
4.4
0.1
0.0
51.5
19.0
7.5
2.8
1195
442
3.0
1.1
Jalapeno Burger (Double)
1 Burger
367
3928
1071
940
256
49.8
13.6
58.8
16.0
21.7
5.9
0.1
0.0
52.3
14.3
8.2
2.2
1445
394
3.2
0.9
Jalapeno Thickburger
1 Burger
355
3650
1029
873
246
45.1
12.7
52.9
14.9
20.0
5.6
0.2
0.0
53.3
15.0
8.5
2.4
2023
570
3.3
0.9
Guacamole Bacon Burger (Single)
1 Burger
317
3289
1039
740
234
33.5
10.6
48.0
15.1
15.4
4.9
0.1
0.0
53.7
17.0
9.2
2.9
1327
419
4.5
1.4
1.1
Guacamole Bacon Burger (Double)
1 Burger
413
4352
1055
948
230
53.9
13.1
67.0
16.2
25.2
6.1
0.2
0.0
54.5
13.2
9.8
2.4
1576
382
4.6
Guacamole Bacon Thickburger
1 Burger
401
4073
1016
882
220
49.2
12.3
61.2
15.3
23.5
5.9
0.2
0.1
55.6
13.9
10.1
2.5
2155
538
4.7
1.2
Kids Hamburger
1 Burger
130
1264
972
302
233
17.7
13.6
12.0
9.2
4.8
3.7
0.0
0.0
33.6
25.9
5.6
4.3
569
438
1.7
1.3
Kids Cheeseburger
1 Burger
144
1467
1019
351
244
20.5
14.2
15.9
11.1
7.5
5.2
0.0
0.0
34.2
23.8
5.8
4.1
733
509
1.7
1.2
Big Cheeseburger
1 Burger
233
2077
891
497
213
26.5
11.4
20.9
9.0
9.5
4.1
0.1
0.0
56.9
24.4
11.7
5.0
1238
531
2.9
1.2
Jr. Burger
1 Burger
160
1511
944
361
226
19.0
11.9
30.1
18.8
8.8
5.5
0.3
0.2
31.2
19.5
3.9
2.4
558
349
1.7
1.1
CHICKEN
& FISH
Avg Serving Size
Energy
Calories
Protein
Fat, total
Fat, saturated
Fat, trans
Carbohydrate
Carbohydrate, sugars
Sodium
Dietary fibre, total
Portion
Gram
kJ/serve
kJ/100g
cal/serve
cal/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
mg/serve
mg/100g
g/serve
g/100g
Charbroiled Chicken Club Sandwich
1 Burger
203
1664
820
398
196
28.9
14.2
30.5
15.0
9.5
4.7
0.4
0.2
36.2
17.8
5.7
2.8
1216
599
1.9
1.0
Charbroiled Sante Fe Chicken
Sandwich
1 Burger
219
2020
922
483
221
26.5
12.1
24.5
11.2
4.9
2.2
0.1
0.0
41.4
18.9
5.5
2.5
1540
703
6.7
3.1
Charbroiled BBQ Chicken Sandwich
1 Burger
172
1247
727
298
174
23.6
13.7
4.1
2.4
1.0
0.6
0.1
0.0
40.0
23.3
9.4
5.5
901
525
2.1
1.2
1 Burger
226
2377
1052
522
231
32.0
14.2
30.1
13.3
7.8
3.5
0.1
0.1
41.5
18.4
4.7
2.1
1662
735
1.9
0.9
1 Burger
207
2058
994
492
238
26.8
12.9
24.2
11.7
2.7
1.3
0.1
0.0
41.0
19.8
4.4
2.1
1344
649
1.9
0.9
1 Burger
207
2059
995
493
238
26.7
12.9
23.2
11.2
2.7
1.3
0.1
0.0
43.2
20.9
6.4
3.1
1287
622
1.9
0.9
Kid's Chicken Tenders (2 pcs.)
2 Pieces
93
920
989
220
237
20.6
22.2
11.1
11.9
1.6
1.8
0.1
0.1
9.5
10.2
0.2
0.3
859
924
0.0
0.0
Chicken Tenders (3 pcs.)
3 Pieces
140
1380
989
330
237
31.0
22.2
16.6
11.9
2.5
1.8
0.1
0.1
14.2
10.2
0.4
0.3
1289
924
0.0
0.0
Chicken Tenders (5 pcs.)
5 Pieces
233
2299
989
550
237
51.6
22.2
27.7
11.9
4.1
1.8
0.2
0.1
23.7
10.2
0.6
0.3
2148
924
0.0
0.0
Charbroiled Chicken Salad
1 Salad
206
774
375
185
90
21.8
10.6
7.2
3.5
4.2
2.0
0.1
0.0
7.3
3.5
4.9
2.4
515
250
1.7
0.8
Crispy Chicken Salad
1 Salad
222
1243
559
297
134
25.1
11.3
16.3
7.3
5.1
2.3
0.1
0.0
12.1
5.4
2.3
1.0
956
430
1.5
0.7
Carl's Catch Fish Sandwich
1 Burger
266
1517
570
363
136
19.5
7.3
26.2
9.8
4.4
1.6
0.2
0.1
65.3
24.5
8.4
3.1
1134
426
2.7
1.0
Bacon Swiss Crispy Chicken Tender
Sandwich
Buttermilk Ranch Chicken Tender
Sandwich
Honey Mustard Chicken Tender
Sandwich
Avg Serving Size
Energy
Calories
Protein
Fat, total
Fat, saturated
Fat, trans
Carbohydrate
Carbohydrate, sugars
Sodium
Dietary fibre, total
SIDES
Portion
Gram
kJ/serve
kJ/100g
cal/serve
cal/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
mg/serve
mg/100g
g/serve
g/100g
Natural-Cut Fries (Kids)
1 Serve
85
1029
1210
246
289
2.7
3.2
11.9
14.0
2.1
2.5
0.1
0.1
31.9
37.5
0.3
0.3
493
580
3.0
3.5
Natural-Cut Fries (Small)
1 Serve
105
1270
1210
304
289
3.4
3.2
14.7
14.0
2.7
2.5
0.1
0.1
39.4
37.5
0.3
0.3
610
580
3.7
3.5
Natural-Cut Fries (Medium)
1 Serve
150
1820
1210
434
289
4.8
3.2
21.0
14.0
3.8
2.5
0.2
0.1
56.3
37.5
0.4
0.3
870
580
5.2
3.5
Natural-Cut Fries (Large)
1 Serve
165
2000
1210
477
289
5.3
3.2
23.1
14.0
4.2
2.5
0.2
0.1
61.9
37.5
0.5
0.3
960
580
5.8
3.5
Chilli Cheese Fries
1 Serve
320
3260
1020
781
244
12.9
4.0
39.5
12.4
10.6
3.3
0.3
0.1
93.2
29.1
1.8
0.6
2080
650
8.8
2.8
CrissCut Fries
1 Serve
140
1890
1350
451
322
5.0
3.6
29.2
20.9
5.0
3.6
0.0
0.0
42.3
30.2
0.0
0.0
910
650
4.0
2.9
Onion Rings
1 Serve
130
2240
1720
535
412
8.2
6.3
28.1
21.6
4.7
3.7
0.4
0.3
62.3
47.9
5.8
4.4
600
460
3.5
2.7
Fried Zucchini
1 Serve
140
1380
990
330
236
5.7
4.1
18.1
12.9
3.2
2.3
0.3
0.2
36.1
25.8
7.5
5.3
620
440
1.9
1.4
Avg Serving Size
Energy
Calories
Protein
Fat, total
Fat, saturated
Fat, trans
Carbohydrate
Carbohydrate, sugars
Sodium
Dietary fibre, total
BREAKFAST
Portion
Gram
kJ/serve
kJ/100g
cal/serve
cal/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
mg/serve
mg/100g
g/serve
Bacon, Egg & Cheese Sandwich
1 Burger
145
785
542
188
130
23.9
16.5
12.1
8.3
6.5
4.5
0.1
0.0
34.7
24.0
2.1
1.5
704
486
1.6
g/100g
1.1
Sausage, Egg & Cheese Sandwich
1 Burger
189
1675
885
401
212
33.2
17.6
31.7
16.8
13.1
6.9
0.0
0.0
34.9
18.5
2.1
1.1
1045
552
1.5
0.8
Monster Breakfast Sandwich
1 Burger
256
2077
810
497
194
42.0
16.4
38.4
15.0
17.0
6.6
0.1
0.0
35.3
13.8
2.5
1.0
1232
481
1.6
0.6
The Breakfast Burger
1 Burger
311
3040
977
727
234
38.9
12.5
35.9
11.5
16.0
5.1
0.2
0.1
67.0
21.5
11.2
3.6
1341
431
3.8
1.2
Pancakes
3 pancakes
201
1786
889
427
213
11.0
5.5
39.7
19.7
7.0
3.5
0.5
0.2
63.3
31.6
22.5
11.2
806
401
0.0
0.0
1 Serve
135
1820
1350
436
323
3.8
2.8
28.9
21.4
5.3
3.9
0.4
0.3
40.5
30.0
0.0
0.0
550
410
4.1
3.1
Hash Rounds
SHAKES &
DESSERTS
Avg Serving Size
Energy
Calories
Protein
Fat, total
Fat, saturated
Fat, trans
Carbohydrate
Carbohydrate, sugars
Sodium
Dietary fibre, total
Portion
Gram
kJ/serve
kJ/100g
cal/serve
cal/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
g/serve
g/100g
mg/serve
mg/100g
g/serve
g/100g
Vanilla Shake
1 Serve
395
3130
790
748
189
11.6
2.9
41.3
10.5
27.1
6.9
1.7
0.4
82.5
20.9
66.4
16.8
200
50
0.5
0.1
Chocolate Shake
1 Serve
395
3120
790
747
189
12.2
3.1
41.7
10.5
27.3
6.9
1.7
0.4
80.9
20.5
60.6
15.4
250
60
1.3
0.3
Strawberry Shake
1 Serve
395
3090
780
738
187
11.6
2.9
41.3
10.5
27.1
6.9
1.7
0.4
80.0
20.2
65.0
16.5
200
50
0.5
0.1
Oreo Cookie Shake
1 Serve
395
3450
870
825
209
14.2
3.6
46.7
11.8
29.3
7.4
1.7
0.4
87.3
22.1
56.1
14.2
420
110
0.5
0.1
1Cheesecake
130
2002
1540
479
368
8.5
6.5
31.3
24.1
19.6
15.1
0.0
0.0
40.4
31.1
33.0
25.4
242
186
40.4
31.1
1 Serve
116
1452
1694
347
405
4.2
4.9
17.0
19.8
10.0
11.6
0.0
0.0
43.3
50.6
23.9
27.9
111
129
0.0
0.0
Passionfruit Cheesecake
Ice Cream Sandwich
· Nutrition information is based on data from suppliers and actual analysis. It is based on average figures and standard product formulations. Actual serving sizes and nutrient values
may vary due to regional and seasonal differences in ingredients, minor differences in product assembly and other factors.
· Product data is based on current formulations as of date of publication. If you intend to use this information in a publication then you should ensure a notation is included of the date the information is current.
· Dash (-) Indicates that the supplier did not provide any data.
· Some menu items may not be available at all Carl’s Jr. restaurants and certain locations may at times offer test products, limited time offerings or other regional menu choices not listed.
Nutrition information shown does not apply to special or custom orders. Nutritional Information correct as of 22/07/14.