elder syrup tea and broth recipes

Transcription

elder syrup tea and broth recipes
Recipes
Immune-BoostingBroth
1chickencutupintoparts 1largeonionandskincoarselychopped
1gallonwater
2carrotschopped
2tablespoonsvinegar
3celerystalkschopped
1bunchparsley
palm-fulleachofcodonopsis,astragalus,reishi,turkeytails
Addtheaboveingredientstopot,letsitfor30minutes–hour.
Bringtoboilandremove“scum”fromtop.Reduceheat,simmerfor6-24hours.
Last15minutesaddparsley.Strainandcompostvegetablesandherbs.
ElderberrySyrup(Makesapproximately1Qt.)
3cupsde-stemmedelderberries
1cupBrandy(infusedwithelderflower)
11/3cupvegetableglycerine
Mixinblender.Placeinjarincooldarkplacefor2-4weeks.Strainthroughmesh
colanderatendusingwoodenspoon.
ElderberrySyrup#2(Makesapproximately½gallon)
Cook4cupsde-stemmedelderberries1hour.
Putthroughfruitmillwillyieldapproximately1.5cupsjuice
1. Add1cupelderflowerinfusion(orelderflowertincture)foratotalof2.5
cups
2. Add3partshoney(7.5cups)
ColdandFlutea
Thumbsizedgingerpeeledandchopped
32ozhotwater
Simmertheaboveingredientsfor40minutescovered.
Add:
¼cuplimejuiceorlemonjuice
1tablespoonwildhoneymoreorlesstotaste
pinchcayenne(optional)
Drink4-6cups/day
©2015HeartstoneHerbal