view - The African Eye Trust
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view - The African Eye Trust
The African Eye Voice March - May 2007 FREE copy GET TESTED & SEEK TREATMENT David Lammy MP Treatment Interuptions Save With ARVs The UK’s First African HIV Treatment Publication ����������������� �������� �������������� �������������������������������������������������������� ����������������� The African Eye Trust Suite107, Maddison House, 226 High Street, London, England CR9 1DF Email: [email protected] | Website: www.africaneyetrust.org.uk Registered Number: 06124839 contents 04 Growing Up with African HIV Policy Network 06 Message from the Editor Lifetime Commitment Health as a domain is a much larger set, which includes human biology, environment, lifestyle and healthcare organisation. One key factor that is frequently pointed out by healthcare providers is the importance of maintaining a good health. Increasingly, people have identified activities associated with improving and maintaining good health. When it comes to HIV treatment, I would not emphasize enough how pertinent adherence to treatment is in achieving the aim of the treatment. Needless to mention, taking the drugs exactly as prescribed plays a vital role in achieving a fairly healthy life. Although, balancing the demands of daily life with strict observation of prescribed treatment can be a challenging task for most people, I would like to point out that as at present this is a lifetime commitment. We have seen some new drugs coming through in the past two and half decades, just recently the release of PREZISTATM by Tibotec, a division of Janssen- Cilag Ltd. has been received with excitement. Prezista also known as darunavir or TMC 114 is a protease inhibitor which is co administered with 100mg ritonavir in combination with other anti-HIV drugs. It is recommended in highly pre-treated adult patients who failed more than one regimen containing a PI. Save with ARVs With diligent research, I hope and believe that sooner or later more treatment options which are not to be taken for life will be available. 12 The African Eye Trust would like to extend a warm welcome to all our readers in 2007 and our sincere thanks to the following individuals and organisations: Elijah Amooti (Founder), Winnie S. Sseruma (Senior Advisor) as well as the entire production team. Organisations include NAM, AHPN and i-Base, Healthfirst, without whose support this publication would not be possible. Lastly we would like to thank all our funders for their continued support and look forward to another exciting and productive year. Sincerely Minister of Culture Gets Tested 22 Editor in Chief Dr. Melba N Mangolwa MD, MPH Production Team Editor in Chief Dr. Melba N Mangolwa Editor Gertrude Kamya Othieno Graphic Designer Ian Lynch Nutrition: a positive approach Editorial Group Zoe Smith Elias Phiri Elijah Amooti Dean. W. Thomson Deidre Love African Eye Trust Advisors Badru Male (Techinical Advisor) Winnie S. Sseruma (Senior Advisor) Simon Collins (Editorial Board Advisor) Cheikh Traoré (Health Promotion Advisor) Gertrude Othieno (Reaserch Advisor) All opinions expressed and photos published remain the property of the African Eye Voice Growing Up with African HIV Policy Network Charles Oduka, Chairperson AHPN The African HIV Policy Network marked its tenth anniversary with an event that acknowledged the hard work done by the many African Community Based Organisation that make up its network and to recognize the hard work that still lies ahead in tackling the impact of the HIV epidemic in our communities. The effects of HIV related stigma and discrimination; the reduction of resources to combat the epidemic and the increasingly harsh legislative response to HIV can feel that despite our struggles the obstacles can seem insurmountable. Isolation, destitution, violence, rejection, and the threat of prosecution, deportation and being denied access to treatment shape the lives of many of those living with and affected by HIV in our communities. In face of these struggles it is imperative that we forge stronger partnerships locally, regionally and nationally to raise our voices against the oppressive response to the epidemic. The HIV epidemic has a black face with recent evidence from UNAIDS demonstrating that Africa bears the brunt. Similarly, the virus continues to disproportionately affect the African communities in the UK. In my role as the Chair of AHPN, I am committed to ensuring that the strategic objectives of the organisations as agreed for 2007-10 are brought to fruition. My priorities for 2007 are four fold • to ensure that voice of the African community affected by HIV/AIDS gets continued recognition by policy makers of the vital importance of engaging African communities in the UK to ensure the success of policies to contain the HIV epidemic. • Strengthen the capacity of community groups to enable them to play their part as key stakeholders in the struggle against HIV/AIDS especially at this time when commissioning arrangements are changing. We need to ensure that community groups are empowered to become key providers of HIV/AIDS services. • Ensure that people living with HIV/ AIDS continue to be an integral part of AHPN’s work • Strengthen partnership work, identifying new opportunities for partnership and raising AHPN’s profile as a key community voice bringing expertise and experience into the struggle. Without doubt the responsibility is on us to combat the effects of the epidemic. As such it is important that we continue to share our learning with those in the African Diaspora in Europe and in the continent by sharing our experiences of shaping and informing policy and practice. In our attempt to implement the AHPN’s 3 year strategic plan the board will be meeting with all the African forum membership to discuss ways in which together we can ensure that resources match the need and the policy environment is less hostile to African people living with and affected by HIV. (L-R) Dr. Max Sesay, Chief Executive Officer AHPN, Masi Cooper, Vice Chair AHPN, David Lammy MP, Charles Oduka, Chairman AHPN 4 issue 5 feature African Eye Voice for hiv information Treatment Interruptions Having a break from treatment is no longer a ‘smart’ idea Michael Carter, News and Patient Information Editor, NAM What is a treatment interruption? An interruption from treatment, often called a treatment ‘break’ or a treatment ‘holiday’, is when a person living with HIV, usually in agreement with their doctor, stops taking HIV medication for a designated period of time. Why ‘break’ from treatment? Taking anti-HIV treatment appears to need lifelong commitment with the currently available drugs. What’s more, it is essential to take at least 95% of the doses of HIV treatment at the right time and in the right way for them to work effectively and to avoid HIV becoming resistant to them. Many people find this daunting or impossible. The side-effects of anti-HIV treatment are also a big concern. In particular, it is known that longer-term anti-HIV treatment can cause side-effects such as changes in body fat distribution and increases in levels of blood fats (lipodystrophy), which can lead to an increased risk of heart disease and stroke. It had been hoped that limiting the amount of time a person spent on HIV treatment would be a way of reducing the risk of these developing. Recognising this, studies were undertaken to investigate if treatment breaks helped reduce side effects, without increasing the risk of illness or the emergence of drug-resistant HIV. What the studies show: Two recent studies have shown that treatment interruptions are now no longer considered a safe or effective method of helping manage HIV and your health. The SMART Study The SMART (Strategies for the Management of Antiretroviral Therapy) study recruited people taking anti-HIV treatment with a CD4 cell count above 350 cells/mm3. Patients were randomised into one of two treatment arms: the first continued to take anti-HIV therapy as normal, the other stopped treatment, restarting when their CD4 cell count fell to around 250 cells/mm3 (the point where people start to become more vulnerable to serious infections), and then stopping again when their CD4 cell count once again reached 350 cells/mm3 and so on. Among other things, the researchers wanted to see if people taking treatment breaks remained well, and how many avoided African Eye Voice the side-effects of anti-HIV drugs. However, in January 2006 the study was stopped early because 4% of people who interrupted their anti-HIV treatment experienced disease progression compared to only 2% of people who took their HIV drugs all the time. Although there is not much difference in these absolute rates, the difference was highly statistically significant, and the researchers estimated that those taking treatment breaks were more than twice as likely to become ill or die than those taking continuous HIV treatment. As well as an increased risk of HIV disease progression, people taking treatment breaks also had an increased risk of adverse events such as cardiovascular disease, and kidney or liver disease. This was a surprise, as these conditions can be side-effects of anti-HIV treatment and the study’s researchers expected to see more of these illnesses in people taking HIV treatment all the time. It is thought that a reason why people taking treatment breaks experienced more illness was because they spent more time with low CD4 cell counts, increasing the risk of HIV disease progression. The DART study Shortly after the SMART study was stopped, the treatment interruption arm of another study was also terminated (although the main aspect of the study looking at the monitoring of HIV disease progression will continue). Researchers were looking at fixed cycles of anti-HIV treatment in people who had achieved a CD4 cell count of 300 or more. In the DART (Development of Anti-Retroviral Therapy in Africa) study people with a CD4 cell count of over 300 were randomised to either receive continuous HIV treatment or to take twelveweek cycles of HIV treatment followed by twelve-week breaks. However, the treatment interruption arm of the study was stopped early and all patients advised to switch to continuous treatment when the researchers noticed that people in the treatment cycle arm were more likely to develop HIV-related illnesses. All the people in the treatment interruption study had a CD4 cell count above 300 cells/mm3 when they entered it, but many had had a low CD4 cell count before starting HIV treatment and the DART doctors concluded feature that twelve week cycles of treatment followed by interruptions were unsafe for people who started HIV treatment with a CD4 cell count below 200 cells/mm3 or a history HIV related illness. What could happen if I take a break from my treatment? • Rising viral load and falling CD4 could present a risk of infections or other illness. • Though many people regain lost CD4 cells and re-suppress their viral load once treatment is re-started, these may not fully return to the levels achieved before the interruption. • Some people experience flu-like symptoms during a rebound in viral load. • The rebound in viral load could reseed viral reservoirs which had been diminished by treatment. • Anti-HIV drugs differ in the speed at which they leave the body, and these uneven, low drug levels can result in drug resistance. It may be unsafe to stop some drug combinations abruptly, particularly those that include efavirenz or nevirapine. Seek your doctor’s advice on the drug combination you are taking. • Rather than improving quality of life, cycling on and off treatment may reduce it. The ‘habit’ of adherence may need to be re-learnt, and side-effects may need to be re-endured with each interruption. • There have been cases of people being superinfected (or reinfected) with a different strain of HIV whilst taking a treatment break. What are your options? Do not stop taking treatment without consulting your doctor. If you are thinking of taking a break from your anti-HIV drugs speak to your doctor about how advisable and safe it is for you to do so, and if you are currently taking a break from treatment make sure that you go to your HIV clinic regularly to have your CD4 cell count, viral load and health closely monitored. If you are finding taking your treatment difficult or are experiencing side effects mention these to your doctor. Your doctor will be able to help. www.aidsmap.com for more information issue 5 5 Save with ARVs Dr. Jeanette Meadway HIV Consultant If I had to sum up the current UK health promotion message about HIV, it would be “Get tested! There’s treatment if you need it, and it works!” and “Be safe. Use a condom.” The emphasis is on living a normal life, and respecting people’s lifestyle choices. We may join in encouraging our friends to be tested for HIV and to consider antiretroviral (ARV) treatment if they need it, particularly pregnant women who can almost completely prevent transmission of HIV to their child. But for those of us who hear from friends and family in Africa, the message coming to us seems confusing. In many places the health promotion is quite separate from any treatment facilities, and the message seems to have no mention of the possibility of treatment. What is coming over loud and clear is the need for a major life-style choice: abstinence. This is followed by being faithful to a partner. The old tried and tested ABC message is still being taught. ABC stands for Abstinence until marriage; Be faithful to your partner; use a Condom. But in many places, the message has been shortened or modified, to AB or ABc. Condoms are not suggested as a means of preventing transmission of HIV, or doubt is cast on their effectiveness. I have heard teaching for adolescents in Uganda where condoms are dismissed as totally unreliable. The message of that particular talk could easily have been taken to mean that extramarital sex was immoral, but that using a condom was worse. Abstinence and being faithful to one partner is a life-style choice which churches and other religious organisations teach as a moral issue. But abstinence and being faithful have completely failed to protect vulnerable people from HIV. More than 50% of all people with HIV are women, and more than 50% of them are monogamous. They tried abstinence, they tried being faithful; it didn’t work, it didn’t protect them. In addition to failing to protect people from HIV, an overemphasis on ABC also leads to 6 issue 5 increased stigma. There is the implication that if you are infected with HIV or use a condom, you must have failed to be abstinent or faithful. HIV, and use of condoms, becomes equated with immorality. Increased stigma makes it more difficult for people to access HIV services or condoms, and can result in increased spread of HIV. The ABC campaign has been assumed by many to be the cause of a reduction in the prevalence of HIV in countries such as Uganda. But other interpretation of events is possible, and those who have studied the issue closely may come to a very different conclusion; for instance in the article “Was the “ABC” Approach (Abstinence, Being Faithful, Using Condoms) Responsible for Uganda’s Decline in HIV?” by Elaine M. Murphy, Margaret E. Greene, Alexandra Mihailovic, and Peter Olupot-Olupot, in PLoS Medicine 15th September 2006. This is published as open access on-line allowing you to download the full article http://medicine.plosjournals.org/perlserv/ ?request=get-document&doi=10.1371%2Fjourn al.pmed.0030379 ary school which had no accommodation for its students. Over 80% of girls failed to complete their studies, and the main reasons were pregnancy and marriage. I saw the slum dwellings where the girls stayed in term-time, with no access to running water and far from a latrine; and the porridge they cooked as their only food. Their families could give them very little money; unsurprising that some would go to a man who offered something extra in their lives, maybe even money or food. Many of the young girls who have unprotected sex do so because of lack of choices. These girls would prefer a hostel to stay in where they were safe and could study, so that they could complete their education. President Bush’s money would be far better spent on a hostel for the girls than on preaching at them about abstinence. Through the charity MforM we are fundraising for a hostel for them; the first instalment has been raised but more is needed. Contact me if you would like to contribute. That is only one example of limited choices for women. Those living in poverty have no opportunity to insist on any formal marriage, and the only relationship possible may be Yet abstinence-only programmes are increasingly being used in sixteen countries where there is PEPFAR funding from the USA (President Bush’s Emergency Plan For AIDS Relief). The USA legislation for PEPFAR requires that 33% of funding for HIV prevention goes on abstinence until marriage programmes. Human Rights Watch says that they “withhold or distort information about any method of HIV prevention other than abstinence, and even discourage young people from using condoms by exaggerating their (very low) failure rates or saying that they don’t work at all.” See their website for more information (http://hrw.org/ campaigns/aids/2005/uganda/facts.htm). Why I find abstinence-only programmes so objectionable is that they so dismally fail to protect those who are vulnerable, not only to HIV but also to violence, abuse and neglect. In East Uganda I visited a second- feature In a space the area of one double bed two girls sleep, cook, eat and study. African Eye Voice Girls who live in the slums through school term; most will not complete their education because of pregnancy or marriage one where violence is seldom far away, and where the man dictates everything that will happen, especially when it comes to condom use. Preaching at these women about abstinence and being faithful will never help them; they need empowerment to control these aspects of their lives. So what should be our message? Not just a negative “Don’t have sex” but a positive “Be tested! HIV treatment works!” and “Protect yourself and others in a way that is effective”. No HIV message is complete, or even ethical, if it does not speak of treatment. The danger is that the PEPFAR message is mistaken for the Christian approach to HIV. Fortunately there are Christian organisations which base their teaching on the facts about HIV, and compassion for those infected and their families. Ugandan priest Canon Gideon Byamugisha is an inspiring speaker who is enthusiastic about HIV treatment and reducing the stigma of HIV, and talks openly and encouragingly about condoms. He has founded an organisation called “Strategies for Hope” to further this teaching (www.stratshope.org). African Eye Voice The charity Christian Aid has launched a campaign based upon the belief that HIV is a virus, not a moral issue. It is refreshing to hear this message from a Christian charity linked with projects in many developing countries. ABC is out, SAVE is in. S – Safe Practices A – Available medications V – Voluntary counselling and testing E – Empowerment Access to testing and treatment is a high priority, and the suggested “safe practices” include a realistic approach to prevent spread of HIV by looking at each of the ways it is known to be transmitted, with abstinence just one option quite far down the list. You can read more details on the Christian Aid website. http://www.christian-aid.org.uk/ news/media/pressrel/060321p.htm So for your family and friends in the UK, the message is the same as for the family and friends in Africa. “Get tested! There’s treatment if you need it, and it works!” and “Be safe. Use a condom” feature Pictures in this article and articles by Jeanette Meadway in previous and in future editions of African Eye are published with permission and remain the property of the owner. For previous editions the owner is Jeanette Meadway apart from a picture in the last edition where an attribution to Richard Collins was omitted in error. Jeanette Meadway is a physician who has worked in the HIV field since the 1980s, from 1997 at Mildmay Mission Hospital. She is chairman of Medicines for Muheza, (M for M) and. trustee Kisakye Children’s Trust (www.kisakye.org), charities working in Africa, including medical care and courses for HIV clinicians. Her ninth visit to Africa was to run the HIV course “Mbale 2006”in Uganda in November. Medicines for Muheza is a registered charity no 288061 4 Glebe Avenue, Woodford Green, Essex IG8 9HB; email: [email protected] issue 5 7 Q Treatment Questions and Answers by Elijah Amooti Q Is there treatment for HIV/ AIDS? For many years, there were no effective treatments for AIDS. Today, a number of drugs are available to treat HIV infection and AIDS. Some of these are designed to treat the opportunistic infections and illnesses that affect people with HIV/AIDS. In addition, several types of drugs seek to prevent HIV itself from reproducing and destroying the body’s immune system: Reverse transcriptase inhibitors attack an HIV enzyme called reverse transcriptase. These come in two types, nucleosides (NRTIs) and non-nucleosides (NNRTIs). Protease inhibitors attack the HIV enzyme protease. Fusion inhibitors stop virus from entering cells. To date, only one fusion inhibitor, enfuvirtide, has been approved by the European Medicines Evaluation Agency (EMEA). We are expecting two or three new drugs to be approved by the EMEA this year: they are included on the table below. See below for the table of drugs: note that all drugs have at least two names, and there are some pills that are combinations of drugs too. Many HIV patients take these drugs in combination-a regimen known as highly active antiretroviral therapy (HAART). When taken as directed, anti-HIV treatment can reduce the amount of HIV in the bloodstream to very low levels and sometimes enables the body’s immune cells to rebound to normal levels. Several drugs can be taken to help prevent a number of opportunistic infections including Pneumocystis carinii pneumonia, toxoplasmosis, cryptococcus and cytomegalovirus infection. Once opportunistic infections occur, the same drugs can be used at higher doses to treat these infections, and chemotherapy drugs are available to treat the cancers that commonly occur in AIDS. 8 issue 5 Generic name Brand name Other name(s)and notes Nucleoside Reverse Transcriptase Inhibitors (NRTIs) Abacavir Ziagen* *Also in Kivexa and Trizivir Didanosine Videx ddI Emtricitabine Emtriva* FTC. *Also in Truvada and Atripla (available soon) Lamivudine Epivir* 3TC. *Also in Combivir, Kivexa and Trizivir Stavudine Zerit d4T Tenofovir Viread* TDF. *Also in Truvada and Atripla (available soon) Zidovudine Retrovir* AZT. *Also in Combivir and Trizivir Non-nucleoside Reverse Transcriptase Inhibitors (NNRTIs) Efavirenz Sustiva* *Also in Atripla (available soon) Etravirine† TMC125. †Available soon. Nevirapine Viramune Protease inhibitors (PIs) Atazanavir Reyataz Darunavir Fosamprenavir Prezista Telzir Indinavir Crixivan Lopinavir Nelfinavir Kaletra* Viracept Saquinavir Invirase Tipranavir Aptivus Ritonavir‡ Norvir‡ Other classes Enfuvirtide (Fusion inhibitor) Fuzeon Maraviroc (CCR5 inhibitor)† Researchers are continuing to develop new drugs that act at critical steps in the virus’s life cycle. Efforts are under way to identify new targets for anti-HIV medications and to discover ways of restoring the ability of damaged immune systems to defend against HIV and the many illnesses that affect people with HIV. Ultimately, advances in rebuilding the immune systems of HIV patients will benefit people with a number of serious illnesses, including cancer, Alzheimer’s disease, multiple sclerosis, and immune deficiencies associated with aging and premature birth. treatment TMC114 *Also contains ritonavir ‡Not used as an anti-HIV drug in its own right: ritonavir is used to ‘boost’ PIs T-20 MK-0518/raltegravir (Integrase inhibitor – available later this year) †Probably available by the end of this year Q Is thee a vaccine to prevent HIV infection? Despite continued intensive research, experts believe it will be at least a decade before we have a safe, effective, and affordable AIDS vaccine. And even after a vaccine is developed, it will take many years before the millions of people at risk of HIV infection worldwide can be immunized. Until then, other HIV prevention methods, such as practicing safer sex and using sterile syringes, will remain critical. African Eye Voice Q Can you tell whether someone has HIV or AIDS? You cannot tell by looking at someone whether he or she is infected with HIV or has AIDS. An infected person can appear completely healthy. But anyone infected with HIV can infect other people, even if they have no symptoms. Q How can I know if I’m infected with HIV? Immediately after infection, some people may develop mild, temporary flu-like symptoms or persistently swollen glands. Even if you look and feel healthy, you may be infected. The only way to know your HIV status for sure is to be tested for HIV antibodies-proteins the body produces in an effort to fight off infection. This usually requires a blood sample. If a person’s blood has HIV antibodies, that means the person is infected. Q Should I get tested? Testing is recommended if: • You think you may have been exposed to the HIV. • You are sexually active • You are uncertain about your sexual partner’s risk behaviours • You have used street drugs by injection, especially when sharing needles and/ or other equipment. • You have a sexually transmitted disease (STD), including pelvic inflammatory disease (PID). • You are pregnant. There are now treatments that can greatly reduce the risk that a pregnant woman who has HIV will give the virus to her baby. • You are a woman who wants to make sure you are not infected with HIV before getting pregnant. Even if you have no risk factors for HIV infection, you may still want to get tested to African Eye Voice ease your own mind. This also encourages everyone to be more responsible about HIV transmission. You should get tested as soon as possible. Here’s why: • Even in the early stages of infection, you can take concrete steps to protect your long-term health. Regular checkups with a doctor who has experience with HIV/AIDS will enable you (and your family members or loved ones) to make the best decisions about whether and when to begin anti-HIV treatment, without waiting until you get sick. • Taking an active approach to managing HIV may give you many more years of healthy life than you would otherwise have. • If you are HIV positive, you will be able to take the precautions necessary to protect others from becoming infected. • If you are HIV positive and pregnant, you can take medications and other precautions to significantly reduce the risk of infecting your infant, including not breast-feeding. To have an HIV test please contact your Local Gum clinic. Q Is there a link between HIV and other sexually transmitted infections? (as with chlamydia and gonorrhea). Where there are breaks in the skin, HIV can enter and exit the bloodstream more easily. But even when there are no breaks in the skin, STIs can cause biological changes, such as swelling of tissue, that may make HIV transmission more likely. Studies show that HIV-positive individuals who are infected with another STI are three to five times more likely to contract or transmit the virus through sexual contact. Q How quickly do people infected with HIV develop AIDS? In some people, the T-cell decline and opportunistic infections that signal AIDS develop soon after infection with HIV. But most people do not develop symptoms for 10 to 12 years, and a few remain symptom-free for much longer. As with most diseases, early medical care can help prolong a person’s life. Having a sexually transmitted infection (STI) can increase your risk of acquiring and transmitting HIV. This is true whether you have open sores or breaks in the skin (as with syphilis, herpes, and chancroid) or not treatment issue 5 9 ���������������������� ��������������� ������������ ������������� ���� ����������������������������������������� ���� ������������������������������������������������� ���� ���������������������������������� ���� ��������������������������������������������������������� ��������������������������������������������������������������� �������� ���� ������������������������������������������������������� ������������������������� ���� ������������������������������������������������������������ ��������������������������������������������������������� ��������������������������������������������������������� ��� ������������������������������������������������������������ �������������������������������������������������������������� ����������������������������� ������������������������������������������������������ ������������������������ ����������������������� ������������������� What is HIV Questions and Answers Mulongo Anne, Treatment Advocate, African Eye Trust Q What is HIV? HIV stands for the Human Immunodeficiency Virus. HIV attacks the body’s immune system - the body’s defence against diseases. HIV, if detected early, can be treated very successfully. There is still no cure for HIV, however, with treatment; people living with HIV will probably have a normal lifespan, although serious health problems may still occur. It is important to stress out that if the treatment is taken properly, combinations of different antiretroviral drugs can reduce the amount of HIV in the blood as a result reducing the risk of becoming ill or dying because of HIV. Q What is AIDS? AIDS stands for Acquired Immune Deficiency Syndrome. AIDS is the most advanced stage of HIV infection. An HIV+ person is considered to have AIDS when the immune system has become weak with CD4+ cell counts in the blood of 200 or less that it can no longer fight off a whole range of diseases with which it would normally cope. The definition also includes 26 conditions which are known as Opportunistic Infections (OI) that are common in advanced HIV disease but rarely occur in healthy people. If HIV is diagnosed late, treatment may be less effective in preventing AIDS. Q How is HIV passed on? HIV is not transmitted via casual contact or kissing. It can only be passed on through exposure to HIV-infected blood, sexual or rectal fluids, or breast milk. The most common ways are via: • Sexual intercourse with an infected partner where blood or sexual fluids like semen, vaginal or rectal secretions enter the body through the penis, African Eye Voice vagina or anus. • Sharing infected needles or syringes when injecting drugs. • From an HIV positive mother to her child during pregnancy, childbirth or breastfeeding. However, there are proven steps mothers can take to reduce the possibility of their unborn child contracting HIV. Less common ways are via: • Oral sex - although the risks are much lower than with sexual intercourse, blood or sexual fluids may occasionally enter the body via the mouth, particularly if the uninfected partner has gum problems or mouth ulcers. • Unscreened and untreated transfusions of blood or blood products. However, in the UK all blood products are screened for HIV and other blood-borne diseases. • An accident in a medical setting, where a healthcare worker is exposed to the blood of an infected person, usually during surgery or via a needle stick injury. You cannot get HIV from day-to-day contact such as: • Kissing • Touching • Holding hands • sharing eating utensils • Toilet seats • Swimming pools Q What are the common HIV/ AIDS Symptoms Many people do not develop symptoms after getting infected with HIV. Some people have a flu-like illness within several days to weeks after exposure to the virus. They complain of fever, headache, tiredness, and enlarged lymph glands in the neck. These symptoms usually disappear within a few weeks. Following initial infection, you may have no symptoms. The progression of disease varies widely among individuals. This state treatment may last from a few months to more than 10 years. During this period, the virus continues to multiply actively and infects and kills the cells of the immune system. The immune system allows us to fight against the bacteria, viruses, and other infectious causes. The virus destroys the cells that are the primary infection fighters, called CD4+ or T4 cells. Once the immune system weakens, a person infected with HIV can develop the following symptoms: • Lack of energy • Weight loss • Frequent fevers and sweats • Persistent or frequent yeast infections • Persistent skin rashes or flaky skin • Short-term memory loss • Mouth, genital, or anal sores from herpes infections. Nearly every organ system is affected. Some of the common symptoms include the following: • Cough and shortness of breath • Seizures and lack of coordination • Difficult or painful swallowing • Mental symptoms such as confusion and forgetfulness • Severe and persistent diarrhoea • Fever • Vision loss • Nausea, abdominal cramps, and vomiting • Weight loss and extreme fatigue • Severe headaches with neck stiffness • Coma People with AIDS are prone to develop various cancers such as Kaposi sarcoma, cervical cancer, and cancers of the immune system known as lymphomas. Kaposi sarcoma causes round, brown, reddish or purple spots that develop in the skin or in the mouth. issue 5 11 Minister of Culture gets tested The African HIV Policy Network (AHPN) is an alliance of African communitybased organisations and their supporters working for fair policies for people living with HIV/AIDS in the UK. The AHPN is the only African organisation in the UK whose work is dedicated to policy, advocacy and representation at national level. Its major focus is on HIV and the sexual health of Africans in the UK. their behalf is critical. AHPN’s work focuses on mobilising and strengthening communities so that they can respond to HIV/AIDS themselves. The AHPN is an initiative of people, forums, organisations and communities working towards a shared vision by supporting effective community responses to HIV/AIDS. AHPN believes that effective advocacy must be inclusive of the voice of those most vulnerable to HIV. Given the level of stigma that exists within African communities and in the wider social and political context advocacy can mean exposing yourself as HIV positive and/or a migrant. The conclusion for many Africans living with and/or affected by HIV is that participation in informing policy and advocacy activities can mean exposing oneself to being discriminated against. As such the AHPN’s capability to effectively advocate on Rhon Reynolds, AHPN Senior Policy Officer and Deputy CEO, commented, “Fear continues to drive the HIV epidemic underground, particularly in African and other BME communities. It is our hope that David Lammy’s decision to take an HIV test will encourage others to follow suit – getting tested is a key strategy to reducing infection rates. I am grateful for the courage David Lammy has displayed in tackling this issue head-on with the community.” by Elijah Amooti AHPN’s Changing Perspectives campaign seeks to encourage faith organisations, the media, HIV positive people and government to tackle HIV-related stigma and discrimination. In support of the campaign David Lammy, MP for Tottenham, publicly took an HIV test at St. Ann’s Hospital to highlight the importance of testing. The National African HIV Prevention (NAHIP) programme, funded by the Department of Health, is managed by the AHPN. Working with community based organisations the NAHIP programme has developed the “Beyond Condoms” campaign. The campaign seeks to encourage debates within David Lammy MP, publicly takes HIV test communities not only of condom use but also on other safer sex practices that reduce the spread of HIV and promote the building of a safer sex culture. More information and resources about AHPN can be found on www.ahpn.org or www.nahip.org DEVELOPING AND PROMOTING POSITIVE, HEALTHIER AND HAPPIER LIFESTYLES Following a series of life changing events, I decided to follow my heart and create a job that would allow me to live the truth of my heart whilst at the same time helping others. Life conspired with me and the vision for restorEgo was born. Its been a lot of hard work, confusion and sometimes self doubt but I persevered. Now 3 years later, with a lot of learning, the help of a committed and passionate team, family and friends, restorEgo has finally crystallised into a Training Consultancy in its own right providing trainers, facilitators and speakers in health education and enablement for both service providers and service users and the many diverse communities they work and live within. Thank you for believing in us and promoting our services. We couldnt have done it without you. You can see how far we have traveled and learn more about the services we offer individuals and organisations by visiting our website www.restorego.com Thandi Haruperi, Founding Director March 2007 Upcoming restorEgo training events - April June 2007 further details at www.restorego.com Tel: 0208 657 0555 �� Train the trainer �� Self Esteem and Assertiveness �� Beyond Diagnosis (Living Well with HIV) �� Putting Care into Practice Cultural Awareness for the Health Professional 12 issue 5 treatment African Eye Voice ��������������� ��������������� �������������������������������������������������������������� ����� ������� ������������������������������������������������������������������������� ������������������������������������������������������������������� ������������������ ������������������������� �� �� ����������������� ���������� ��������������������������� ��������������� ������ ���� ����� ���������� ������������������������� �������������������������� ������������������������ ������������������������������������������������� ������������� ������������������ ��������������������������������������������������������������� ��������������������������������������������������������������������������������������� ���� ��������������������������������� ���������������� � ����� ������� ��������������������������������� ��� ������������������������������������� ������������������������������������� ����������������������������������� ������������������������������������� ��������������������������������������� ��������� ����� �� �������������������������� ���� ������������������ ������� ������� ��� � ������������� ��� � ������������� ����� � ��������������� ���������������������������������������������������������������������������������������� ��� � ��������������� Treatment What The Drugs Do Q by Gus Cairns, counsellor and psychotherapist Q A Dear African Eye Treatment Expert I am an African person living with HIV. I am on medication, but I want to know the meaning of the following. I have lived with HIV for a long time but no person has ever explained to me their meanings and how these medications work in the body. • ATRIPLA • Maraviroc • TMC 144 • KALETRA • Veramune • Truvada • Fuzeon inhibitors Dear Amelia, Well, there’s quite a lot there to explain, but I believe in answering people’s questions first, so here goes: • • • Many thanks, Amelia. • • Kaletra and Viramune (not ‘Veramune’) are the names of two HIV drugs currently available, and which you may be taking. TMC 114 (not ‘144’) is the name of a new HIV drug that’s just become available. From now on you’re more likely to hear it referred to as darunavir or Prezista. Truvada and Atripla are HIV drugs, but they are combination pills, meaning that two or three individual drugs are put into one pill. Truvada is available and many people take it; Atripla will be available in the UK very soon. Maraviroc is another new HIV drug. As yet it is not available in clinics, but should be by the end of this year. Fusion inhibitors (not ‘Fuzeon’) are a type of HIV drug. At the moment there’s only one fusion inhibitor available and this is called Fuzeon, so I understand the confusion! Fuzeon is the only current anti-HIV drug you have to take as an injection, not in a pill. About HIV Anti-HIV drugs don’t cure HIV infection. At the moment and for the foreseeable future, once you have HIV, it stays with you. But they can stop it taking over and damaging you. HIV is a virus. Viruses, I always think, are as much like little biological machines as they are like living things. They’re only interested in doing one thing, and that’s making new copies of themselves: they multiply. That is why they can make so many copies of themselves that some can escape and get into another person – on a sneeze if it’s a flu virus, but only in blood or through sex if it’s HIV. Viruses get into your body and use you as 14 issue 5 treatment their raw material. They get into your cells – the individual component parts of your body – and then make the cells do the wrong job so that instead of making new bone or muscle or liver tissue or whatever they make more viruses instead. This is how viruses damage you; they make parts of your body do the wrong job. In the case of HIV, its sneaky trick is that the cells it uses as its raw material are the ones that normally fight other infections. These are called lymphocytes or CD4 cells and are part of your immune system – the set of defences your body has. So HIV makes your immune system weak and makes you vulnerable to other infections. If that goes too far, it causes AIDS. Doctors can count the immune cells you have and if you have too few in a measure of blood then you should start HIV treatment. The cells they count are called CD4 cells, and if your CD4 count falls below a certain figure – 350 some say, but certainly before it gets to 200 – then you need to start treatment. (Don’t worry if your CD4 count was lower than that when you started therapy, it should start to rise again if the drugs are working). Viral load and what the drugs do The drugs work by interfering with the machinery HIV uses to make new copies of itself. It is as if you wanted to stop a machine and threw a spanner in the works. They jam it up. However they do not get rid of HIV, and if the drugs are removed it starts up again. Doctors can see if the drugs are working by measuring your viral load. This counts how many copies of HIV you have in a measure of blood. If you are not on treatment, you can have lots of HIV floating around; 10,000 to 100,000 copies is typical. If the drugs are working, then they should drive the African Eye Voice number of HIV copies way down to below 50 or so. You may hear this called being undetectable. This does NOT mean there is no HIV in your body – it just means that the drugs have interfered so much in HIV’s machinery that it’s able to make very, very few copies of itself – not enough to detect – and so will damage your immune system much less or not at all. Drug classes HIV drugs fall into different classes that stop HIV working in different ways. Some give it the wrong ‘raw materials’. These are called nucleoside or nucleotide drugs, and the two drugs in Trudvada, tenofovir and FTC, are examples. You may hear them called NRTIs which stands for Nucleoside Reverse Transcriptase Inhibitors – explaining why would take too long! Other drugs are called non-nucleosides or NNRTIs. Viramune (also called nevirapine) is one of these. It stops the virus using the raw materials from the cell. Then there are protease inhibitors. Kaletra and the new one, TMC114 or darunavir, are examples. These stop HIV at a later stage when it is trying to assemble all the component bits together to make new viruses. Finally, some of the newer drugs stop HIV getting into the cell in the first place. These are called entry inhibitors, and maraviroc and Fuzeon are both examples of this. Fuzeon interferes with one step of this called fusion; maraviroc with an earlier step called attachment. usually find a combination that still works – but each time you become resistant it limits your choices more, so you don’t want it to happen. Taking your drugs regularly is called adherence. If you are having difficulties with your adherence, tell your doctor, they will not be angry. They may be able to give you tips that help you remember, or if the medication doesn’t fit into your lifestyle they may be able to find one that suits you better. The drugs themselves can make you feel ill too. This is called side effects. Again, you do not have to suffer these in silence. Some of the most common are diarrhoea or feeling sick, feeling tired, headaches and dizziness, pain or numbness in the feet or hands, dry skin, and so on. You may get one or more of these - or you may do just fine. They often get better after the first month on therapy but if your drugs are making you feel really ill – or you think they might be – tell your doctor. Your doctor will also be doing blood tests to make sure the drugs are not having bad effects, and may suggest a change in therapy if they are, or may suggest another pill that helps with the side effect. Drug names These are very confusing, because drugs can have up to three or even four names. TMC 114 is an example. TMC 114 was the scientific name researchers gave to it when they were still doing experiments to see if it worked. Its generic name is darunavir. This is a name given to it by the World Health Organisation that will from now on apply to this drug, no matter who makes it. Then there is its brand name, which is Prezista (brand names have a capital letter). This is the name Tibotec/Johnson and Johnson, the company that discovered and currently makes it, owns. Only that company will use that name. Finally, if some drugs get put into a single pill then the pill is given a new brand name – as is the case with Truvada. Confusing, isn’t it? So you will hear the same drugs called different things. Here’s another example: Scientific name Generic name Brand name PMPA (now rarely used) tenofovir Viread Also put into the combination pills called Truvada and Atripla. The lesson is: always check with your doctor! He or she will know which drugs you’re taking if you’re not sure. It’s worth writing them down somewhere in case you ever need to explain them to another doctor. The treatment group i-Base (see www.ibase.org.uk) do a ‘treatment passport’ you can record this stuff in and well as things like your test results. Resistance and adherence You don’t really need to worry about exactly how they work. The advantage of giving you several drugs – usually three, sometimes packaged into one or two pills – is that if you just use one drug, HIV can make changes in its machinery so that it can work even if the drug is there. When this happens, it’s called resistance. Taking three drugs together, however, makes this much less likely – as long as you keep taking them. The worst thing to do is to take SOME of your drugs but not all of them, or take them sometimes but not all the time – that’s how resistance happens. These days, if you do become resistant (or catch it – you can catch a drug-resistant virus), we have enough drugs so that we can African Eye Voice treatment issue 5 15 ������ ��������������� ������������������ ������������������� ������������������������������ Post Exposure Prophylaxis1 Questions and Answers By Elias Phiri & African Eye Voice Reporter Q What is PEP? Post: after; Exposure: a situation where HIV has a chance to get into someone’s blood stream; Prophylaxis: a treatment to stop an infection happening Therefore, PEP is a treatment to stop a person becoming infected with HIV after it’s got into their body. PEP treatment involves taking anti-HIV drugs for four weeks. If you think you may have come into contact with HIV, for example by having unprotected sex, if a condom breaks. However, it is not guaranteed to work. Q Is PEP therefore a cure for HIV? There’s no cure for HIV. PEP can only stop an HIV infection if taken very early on, after HIV has entered the body, before the infection takes hold within the first 72 hours (3 days). Once HIV infection takes hold and the infection becomes permanent then PEP (anti-HIV drugs) can’t get rid of HIV from the body. This is because the virus is now in parts of the body that the drugs can’t reach. So once HIV permanently infects someone, the drugs can usually control the HIV in their body but can never get rid of it completely. So, PEP is a ‘morning after pill’? Absolutely NOT. PEP is a course of anti-HIV medication that needs to be taken daily over a course of a month (28 days). Q What are the chances someone will get PEP? The BASHH guidelines provide guidance on the use of PEP following sexual exposure to HIV for non-occupational use. The recommendations assume that, the person has presented within 72 hours of exposure after either unprotected sexual intercourse African Eye Voice or where condom failure has occurred. The BASHH guidelines have been given to Sexual Health Clinics and hospitals that help doctors decide if PEP should be given. A doctor will need to ask questions about what kind of sex happened, when and who with, see www.bashh.org.uk, for further information Q Where does someone get PEP from? These places might give people PEP: • Sexual health clinics (GUM) • Hospitals (usually A&E or ‘Accident & Emergency’ departments) • If you already have HIV try your HIV clinic if the PEP is for someone you’ve had sex with. Not all these places in every part of the country will have PEP or be able to give it. Q How much does PEP cost? For people who need PEP, there is no cost, as long as you are eligible for NHS healthcare. The pharmacy at the NHS hospital or NHS clinic will provide the drugs for free. Private clinics or private hospitals charge for PEP which can be expensive. Q Will someone need to have an HIV test? Yes. Before someone is given PEP they must have a confidential HIV test to check they don’t already have HIV. They must also agree to be tested after taking PEP to see if it’s worked. Q What if someone can’t get to a place that has PEP within 72 hours? Once 72 hours are over PEP won’t usually be offered. So if it’s not possible to get to a Sexual Health Clinic that’s open it may be worth trying a hospital Accident & treatment Emergency department because they never close (although there’s no guarantee they’ll give PEP). Q Now there’s PEP does it matter so much if people don’t use condoms? Here’s why PEP doesn’t change the need for condoms: • Using a condom is more likely to stop HIV being passed on than PEP is. • Condoms don’t make you ill with nasty side effects. • You need a condom for as long as the sex lasts -but PEP lasts for 4 weeks. • Condoms are everywhere. PEP can be hard to get sometimes. • You control getting hold of condoms but doctors decide if you should get PEP and they may say no. Q Things to remember about PEP • PEP might stop a person getting infected with HIV. • It must be started as soon as possible after unsafe sex or a condom not working - and definitely within 72 hours (3 days). • It means taking anti-HIV drugs for 4 weeks. • Side effects are common and can be nasty. • It’s not guaranteed to work. • Not everyone wanting PEP will get it - doctors decide who gets it using the information given to them. • PEP is not available at all clinics or hospitals. Footnotes 1 Most of the information in this Q&A article on PEP are based on the information from the following websites; www.chapsonline.org.uk www.tht.org.uk/pep and www.bashh.org and a THT Sector Summary Report on PEP. issue 5 17 Positive East Better Futures For Positive People Treatment Challenges For Africans In The Uk Josephine Namusisi, African Services Manager, Positive East Towards the end of last year, I put my foot in it with a friend of mine. What did I do? I asked her to think about taking HIV treatment. She was offended that I had asked her even though I knew her opinion and feelings about HIV medication. She said she would rather die, quite frankly, than poison her body with this treatment. This is not something I did lightly. I new her sentiments but I felt quite strongly about her and was genuinely concerned about her health. I decided that even though it might have a negative impact on our friendship, I was prepared to risk that rather than keep quiet. We have not spoken since then. I have worked in the voluntary HIV sector for over 13 years and during this time, I have seen the changes mainly beneficial, that HIV medication have had on people’s lives. Whilst my ‘friend’ can be seen as quite extreme, many African people have issues with treatments and the worrying thing is that they are not usually open about this with healthcare professionals. We would rather be grateful and do the best to cope with our care, than admit that we are having problems. Those of us who were around in the early 90s will remember the alarming reaction that drugs such as AZT caused among our communities. A lot of people were convinced that these drugs were being used to kill off Africans. If that didn’t work, it was the morphine pump! It was a challenging time for both the African community and the Healthcare professionals who were involved in our care. It was early days in terms of HIV treatment and managing the side effects which did include death at times was very difficult. After the incident with my friend, it appears there still those among us who, unfortunately have not moved on alongside advances in treatment. My hope is that most people have, as we see evidence of the benefits everyday in our work. The point I would like to make is that we need to be aware that many African 18 issue 5 people will say ‘ok’ when things are far from okay. I suppose compared to some of the challenges they face such as immigration, family separation, poverty & destitution, poor housing etc., a few problems with adherence fade into the ‘ok’ category but when you are looking at adherence, it is very important to support people with those things that they might consider minor but which have an impact on the success of their treatments. It is difficult because of the limited time that doctors have for consultation but I think within the clinic setting, there should be someone who can make time to check with people in a more relaxed manner and on a regular basis. Adherence support should be part and parcel of clinic services and can be achieved in a number of ways. I know from experience that even HIV Clinical Nurse Specialists are overwhelmed with patients and may not always have the time to do this. Partnerships with community based organizations can be very successful but the obvious challenge here is funding. Whenever possible this service should be provided in a culturally appropriate way. Pharmaceutical companies could start engaging with the NHS and create partnerships to support this work. some Hospitals. If hospital staff suspect that a patient might have immigration issues, they will ask the Overseas Patient Adviser to come and speak to them and we can all guess what this means. Recently, one of our clients discharged themselves after being seen by an Overseas Patient Adviser. For many African patients, its facing the Home Office in your hospital bed! Also, people who are not entitled to HIV treatment are more likely to live in destitution. If they can’t afford food and a place to live, how on earth can they afford to pay for their treatment? For some, there is a constant fear of deportation. It may interfere with adherence. For others, there is no point in starting if you are faced with a future back home where access is very limited or even theoretical. This is also a real barrier to HIV testing. In addition, this service should be proactive as I pointed out earlier, Africans will not easily volunteer to raise concerns around treatment. Before people start HIV treatment, they should have information about what they are embarking on and where to go when they have problems. This is when treatment adherence work should start. However for many Africans, there is a very big issue about access and entitlement to HIV treatment. Nowadays, you have Overseas Patient Advisers in feature African Eye Voice Some of the other issues include faith and healing. Religion has a profound impact on many Africans be it Christians, Moslems or any other religions. The majority of Religious leaders however talk about HIV as a moral issue, fuelling stigma and blame against those affected. They preach cleansing, physical healing, etc. In some cases, this has resulted in significant risk to the health of those living with HIV. Religious leaders need to find a way to address stigma because they can play a very important part in supporting people who find strength and meaning through their faith. There are also some concerns about whether or not current treatments are appropriate for the more aggressive HIV sub-type common among some Africans. Many people still experience poor health even when they adhere to treatments and feel that they are not benefiting from them. It is possible that this is a result of late diagnosis, but this is not always the case. Whatever the reason, people are discouraged from taking drugs that seem to make them feel worse than when they don’t take them. African Eye Voice The issues may be complex but this is no time to despair. It would be nice to start with a change in Government policy, but we all know that this is unlikely in the near future. Doctors need to be allowed to look after their patients on the basis of need rather than entitlement. After all, when you go to your GP to get a prescription, it should not depend on whether you can pay for it or not. If we know that Doctors have got one thing on their mind when we go for treatment, and that’s to help us get better whatever our circumstances, then may be we will feel more confident about confiding in them when things are not ‘ok’. women involved in campaigning to make it a reality. Let us be inspired to highlight our plight and I know one day, someone will listen. As for Africans, I urge you not to suffer in silence. At Positive East, we gather information about issues that can be presented to lobbyists as people’s life experiences and how all these government policies impact on our lives. There are other voluntary organizations that do the same, so please tell us about your challenges and we will make sure policy makers know about it. This year, we commemorate 200 years since the abolition of the slave trade and what a daunting task it would have been for the men and feature issue 5 19 ARV Treatment And Poverty Jacqueline Uwera Client Service Group & HIV/AIDS Country Champion Standard Chartered Bank If there is a country in Africa that celebrates its success story on the prevention and spread of HIV/AIDS is Uganda!! One would definitely imagine that this pandemic is non existent in the country anymore. Let me introduce you to a group of women and children that remind me each day that this disease is still alive and killing. We still have a big role to play if we are to truly celebrate our successes. Kawempe Positive Women’s Union (KAPOWU) was established in May 2004 to respond to the needs of HIV positive and negative child-headed families, HIV positive and negative children and orphans. It currently has a membership of over 350 widows, 250 orphans and 10 child headed families. They meet every Thursday afternoon at Kawempe (Kampala City Council) Health Centre to comfort each other, share experiences so as to revive their momentum, spirits and will to live. One Thursday I was privileged to attend one of their meetings!! These are remarkable women!! As I and a few colleagues, from Standard Chartered Bank Uganda Limited, get closer to their meeting shade, we are welcomed by excitement, ululations and applause. The meeting is characterized by prayers and death announcements of the fellow members like “this week we lost some members because of lack of food much as they had just started their ARV treatment” For a moment this seems unbelievable given that someone seems to have gotten their first ray of hope through ARV treatment only to die due to lack of food. These are people that are living way below the bear minimum of $1 a day. drugs. However, by the end of 2005 the number had risen to between 71,000 and 79,000, representing half of those in need. Since then the program has continued to expand, though its effectiveness has been threatened by drug shortages. For the lucky few that have had the opportunity to get this treatment, more often, have no money to afford one meal day. When they do get food, it is not a balanced nutritional meal. This has greatly compromised the effect of the ARV Treatment. The KAPOWU women survive on food handouts. When ARVs were first discovered, we all celebrated this discovery but for many of the people in Africa and Uganda, this is still a far fetched dream. Only very recently, in June 2004, has Uganda begun to offer free ARV medication to people living with HIV. The initial consignment was funded by the World Bank, with future drugs to be paid for by a Global Fund grant of US$70 million. Most of the women and men am trying to describe to the world, cannot afford decent accommodation. The accommodation within their means is in the worst of slums. The surrounding environment is breeding ground for mosquitoes, dysentery and lots of waterborne diseases. I am always left short of words on how best to describe the appalling environment my friends live in. Further funds have come from America’s PEPFAR initiative. Uganda’s target was to have 60,000 on treatment by the end of 2004. According to UNAIDS/WHO estimates, this target was missed, and between 40,000 and 50,000 people were receiving My friends from KAPOWU, lack the best medicine of all and that is love. Their families abandoned them long. Every time I ask the women where their families are… they are quick to answer…bakoowa!! (They’ve had enough of us). Love has got a healing power but to these my friends, it’s non existent. Most of these people have been left by their relatives for dead. I am only left to wonder, if the combination of ARV treatment and poverty is here to help sustain the lives of these poor people or to cut the long story short for them. Unless we do something to help most of these vulnerable people, the impact of ARV treatment will not help sustain their lives given the level of poverty they are living. Like Maya Angelou simply put it… “I’ve learned that people will forget what you said, what you did but people will never forget how you made them feel.” These people still need to feel that they are apart of the communities they live in. A section of the women at their Thursday meeting 20 issue 5 treatment African Eye Voice Only few weeks to go Register NOW! Book to start studying for a qualification with NIAS at Thames Valley University in January, April and September 2007 Places are available on the Diploma in HIV/AIDS, modular course (each module lasting for 10-12 weeks), is designed for those working or that intend to work in public health and/or health promotion. The modules cover: HIV Pathophysiology, Human Rights, Health Promotion, Project Management, and Voluntary Sector Management. �� �� �� �� Flexible study that fits around your life High quality study materials and tutor support Gain an academic qualification (HND Level 5) Gain access to senior health promotion and HIV related employment opportunities around the world Start here and become fully qualified ! Call now 020 8579 7011 or Book online at: www.nias.info HIV and Recruitment - a guide for employers and job applicants on addressing HIV during the recruitment process. Nutrition: A Positive Approach Some commonly asked questions Q Maureen Sanders, Specialist HIV Dietitian, Kingston Hospital GUM Clinic Should I be following a special diet? No, but it is important to have a balanced diet including regular amounts from each of the 5 food groups (see Fig 1). Certain Vitamins and Minerals can help boost the immune system and a diet low in these may affect your T cell count. It may also be wise to think about the fat content of your diet, especially if you are taking anti-HIV medication; a side effect of some of these can be raised fat levels in the blood (associated with an increased risk of heart disease). Aim to substitute saturated fats (found in fatty meat, full fat dairy products, fats hard at room temperature like butter, palm oil and coconut cream) with unsaturated types (lean meats, pure oils like corn, sunflower and olive). This, along with eating more fruits and vegetables (at least 5 servings a day) and oily fish (e.g. Tuna, Mackerel, Sardines, Tilapia, Salmon) offers more heart protection. Q Do I need a multivitamin and mineral supplement? Depending on the quality of your diet or whether or not you are taking anti-HIV medication, some people may benefit from taking a standard dose multivitamin and mineral supplement (large doses can be harmful). Discuss this with your Dietitian, Pharmacist or Doctor. Q What about Herbal Supplements? If you are using/considering using Herbal remedies always discuss this with your Doctor, Pharmacist or Dietitian as many can stop HIV medication from working properly. Garlic capsules, St.John’s Wort, African Potato and Sunderlandia are some examples that can interfere with the metabolism of some Protease Inhibitors and non Nucleoside Analogues. Aloe vera, Borage 22 issue 5 oil, Liquorice, Milk Thistle, DHEA, Gingko and Valerian are others which may pose a theoretical risk. Q If I am overweight should I be trying to lose weight? For some people weight loss (even if they were overweight to start with) can be stigmatising. Although it is known that carrying too much body weight (fat) can increase the risk of Heart Disease, Diabetes and some Cancers, fear of being labelled as having HIV can make it harder for people to (intentionally) lose weight. It may be helpful to get your body composition measured; this can help focus on body fat rather than weight per se. Some Dietitians routinely do this in Clinics and may recommend prevention of further weight gain/a small, gradual loss by way of a low fat diet with regular exercise. There is certainly no benefit to gaining weight if you were already overweight. High protein/high energy drinks are best reserved for those people needing to gain weight/ who have a poor appetite as oppose to being used as a health giving supplement/tonic which they are sometimes mistakenly used for (by people whose diet and weight are otherwise normal). If you experience unintentional weight loss, this is a different matter. There are many reasons why this can happen. Your Dietitian can advise you as to how to regain weight lost. Q and the process repeated each day. Q What about bottled water? Unfortunately it is not possible to guarantee that bought mineral and spa waters are free from waterborne infections and so it is wise to boil them in the same way as tap water. Q Couldn’t I use a water filter? So long as it removes particles greater than 1 micron in size, which basically means that jug filters, would be unsuitable. It is possible to have a filter fitted to your water supply but this can be costly and it would need to be changed regularly to avoid the harboring of potentially harmful bacteria. Q Is it safe to drink Alcohol? Always check this with your Doctor. Otherwise there is no evidence that moderate alcohol consumption by people with HIV is harmful (one to two units a day) and this amount can be cardio-protective. One unit represents half a pint of normal strength beer or lager (strong beers can have at least double the units), a standard glass of wine, a single measure of spirits or a small glass of sherry or port. However heavy drinking can impair the immune system as well as being potentially damaging to your Liver. The Government recommends that men drink no more than 3 to 4 units a day and women a maximum of 2 to 3. Is it safe to drink tap water? If your CD4 is less than 200,although rare, you may be more at risk of picking up waterborne infections such as Cryptosporidiosis. Boiling water, letting it cool and then refrigerating it in a bottle/covered jug can help minimise this. The water can then be used for drinking/ preparing foods/cleaning teeth/making ice cubes. Any water not used should then be discarded after 24 hours treatment These are just some of the questions I get asked. There are many ways that nutrition can play a part in helping improve your health or controlling symptoms. Speak to your Dietitian. He/she can give you more information and tailor your diet to suit your needs. African Eye Voice Fig 1. The Five Food Groups Starchy Foods e.g. bread, rice, pasta, cereals, potatoes, yam, cassava, green banana, millet, maize meal should form the basis of your diet and provide carbohydrates for energy as well as minerals, vitamins and fibre. Try to eat something from this group at every meal. Fruit and Vegetables provide vitamins, minerals and fibre and can protect against heart Disease and certain cancers. Aim to have at least 5 servings from this group a day. Meat, Poultry, fish, eggs, beans, nuts provide protein, minerals, and vitamins.2 to 3 portions a day are recommended Dairy Products such as milk, cheese and yoghurt contain protein, vitamins and minerals especially calcium.3 portions should be eaten a day. If you cannot tolerate milk, fortified Soya milks/yoghurts, dried figs, apricots and nuts are all good sources of calcium Fatty, sugary foods e.g. cooking oils, butter, margarine, fatty meats, cakes, biscuits, pastries, sweets, crisps, savoury snacks provide energy. Fats contain essential fatty acids, fat-soluble vitamins (A, D, E and K). Aim to have smaller amounts from this group as excess fat is associated with weight gain and increased risk of developing heart disease and some cancers African Eye Voice treatment issue 5 23 The African Eye Trust Suite107, Maddison House, 226 High Street, London, England CR9 1DF Email: [email protected] | Website: www.africaneyetrust.org.uk Registered Number: 06124839 Personal Voices 2007 On Treatment Experience Having not adhered to my treatment, I suffered terrible side effect including lipodostrophy. But with the support of the community nurse and my doctor, I now take my medication on time and in the right doses and I look and feel very well. I recommend that all people taking ARV adhere to their treatment. Jeanette Murungi Coordinator Hackney Womens Project Living with HIV Living with HIV is difficult, but life is difficult anyway! I have found that constantly focussing on the HIV aspect of my life can only make it harder. Learning to accept my health status; concentrating and focussing on the areas I can control, change, and improve, like my character, relationships and life purpose has helped me to be a happier, more balanced and healthier individual. Thandi Haruperi Director, RestorEgo Consultancy On HIV Treatment Advocacy There is need for more African Communities to train as HIV Treatment Information Advocates. In our communities a lot of people still need clear HIV treatment information. Together, you and I can make a difference. Elijah Amooti Treatment Advocate HIV Prevention It is very important for all of us to regard HIV prevention as part of our personal health & safety toolkit. To look after our bodies in the same way that we breathe in fresh air to live. We all, men & women, need to be empowered and skilled up to make informed decisions about our sexual health. We need up-to-date accurate information and access to culturally appropriate high quality services. Yong people need to be supported and skilled up so that they can make life enhancing choices. Walter Gillgower NAHIP Programme Manager On Treatment There is a need to increase HIV treatment information campaigns among African Communities so that people can adhere to their treatments. A lot of people diagnosed are Africans and most of them start treatment as soon as they are diagnosed because they present late. This will save the NHS money in the longterm. Badru Male Treatment Advocate Distribution Centre Order Form If you would like to become a distribution point for the African Eye Voice please complete the form below and post it to us. Name: Address: Postcode: Organisation: Telephone: No of copies requested: Please return to: African Eye Voice Suite107, Maddison House, 226 High Street, London, England CR9 1DF or email [email protected] African Eye Voice feature issue 5 25 An African woman living with HIV Claris Abiero, person living with HIV I don’t know what I thought about HIV. It sounded so scary, not to be mentioned during the day, and definitely not at night. The prevalent mode of transmission was so harsh to internalize or even empathize with anyone or anything in the same light as HIV. In November, 1998 I had the doctor read the results of my blood tests after what I thought was a routine check as a recovering addict. When was the right time? He said my liver and kidneys were okay, and that I had HIV. Just like that! I had not gone to see him for HIV screening. It was a bad dream. I weighed 8Okgs and all I had was a small boil that was causing fever. My first question was, how much time, if any I had left. I recall him mumbling something to do with falling pregnant, immune suppressants, unprotected sex, eating well and avoiding stressors. I had full power and control over the first four pillars of how much time I had left; the last was one was not absolute. Hopelessness There was no one to disclose my HIV status to. My secret was safe with me. My family was still in denial, two years after my sister succumbed to AIDS. I was not going to cause them more pain. Rejection was the furthest thing on my mind. In 2001, I didn’t have to disclose. I was normalizing HIV. A terrible cough was now blowing up my cover. Two weeks into the cough, sores in my mouth, gums oozing purse, diarrhoea and serious weight loss all stood tall in my public domain. My family “discovered” that I had to take some very important drugs because I had AIDS! I was going to be on the medications for the rest of my life. Was I living? Rumour had it that Anti retroviral drugs were available, but only for the exceedingly rich who ended up dying anyway, because there was no cure!!! This was as late as 2001. I had no desire to take my family through another economic slaughter only to end up dead. Hidden costs were also rumoured to 26 issue 5 escalate the actual cost of HIV treatment, such as costly tests whose names sounded scary. My fear was what my family would go through having to nurse another “sick” member. I even knew what my pastor’s sermon was going to be. I had seen prophets of doom in village, the kind that say, “I said so”. Stigma My brother had made a minor visit to the market one morning; he rushed back to tell me to remain in bed!!! He was dull, miserable and distressed. I told him I was okay, and that I would be going to the market later on in the day. He asked what I wanted to collect from the market, and if he could get it for me. I reminded him not to blame everything on my condition. On insisting, my brother sat down, calm followed by a torturous moment of clearly choosing his words. He said, “Your name is on a list that has been posted in the market, this list is warning residents to be aware of HIV carriers among them.” Torment My sons were 17 and 6 years old, I had not talked about HIV with them. Just how was I going to “console” them? My heart went out to my boys. I couldn’t help thinking of what treatment they will be facing from their friends at school, their teachers, and other pupils. I turned things over in my head more than I had done 5 years before when I was suddenly told that I had HIV. what he carried was a “moving coffin”. This time, I didn’t have to look surprised; I never boarded a boda boda again. I opted to walk the nine kilometres to the main road to take a public vehicle to hospital. No fear I wanted answers. I wanted the man who had published those names arrested! I wanted answers. None was forthcoming. I talked, for the first time since being diagnosed HIV positive. I told anyone who cared to listen how unjust life had dealt me a blow! An African woman living with HIV Many people listened to my dilemma, among them was a Provincial Aids Coordinator who helped me launched our first support group. We had overwhelming support from collaborators, hospital staff, friends and relatives. Three years later, I had launched 9 support groups in provincial and district hospitals and health centers. Currently, there are 17,500 patients (I call them members, very health, active, productive individuals!) enrolled in support groups. The program has 43,000 patients. Plans are underway, to establish 12 more support groups in the next 12 months in already established HAART clinics. The program currently has 43,000 patients and hopes to enroll some 50,000 patients in Western Kenya by the end of the year. This time, there will be a supportive environment for those patients, and more so in an unforeseen eventualities. Call it a network! Name calling. The village has bicycles as a convenient mode of transport called Boda Boda; on one occasion I boarded one on my way to the hospital for my regular check up and drug refill. A fast passing cyclist reminded his colleague to look out for the “slow puncture”, he was not whispering, I offered to take another bicycle just I incase his slow puncture needed repairs! He didn’t respond. He cycled on. It occurred to me that I was the slow puncture! My name was on “the list”. Worse was yet to come. Some days later, another cyclist told his friend feature African Eye Voice The Isolated Crime Of HIV/ AIDS Non-disclosure Dr. Lutaaya James No sexually transmitted infection (STI) has dominated public debate and media coverage in the late 20th Century and early 21st Century more than HIV/ AIDS. The absurdity about it all, however, is that it is perceived with prejudice, negativity, accusations and blame apportionment: often increasing the stigma and discrimination that has faced people with HIV. As if the trauma of living with a terminal and most stigmatised, mythical and feared STI is not enough, HIV/AIDS transmission (deliberate or not) is now being criminalised. The UK has been bombarded with a number of landmark cases and prosecutions for passing on HIV. Sarah Jane Porter who is the most recent of the eight convictions so far in the UK attracted headlines such as “Aids Avenger”. Most of these trials have been met with media coverage about revenge, evil, promiscuity, irresponsible sexual behaviour and deliberate infection. Ironically, despite all the outrage and Puritanism that beseeches these trials, there has not been a conviction of deliberate transmission. The accused are being convicted of reckless grievous bodily harm. Now one of the most prevalent problems for people with HIV: difficulty disclosing HIV status in the bedroom has been criminalised. Amazingly, there is a universal approval of such prosecutions. Public perception is that arresting and imprisoning people for passing on HIV is a deterrent to others and in the public’s interest. This is to a large extent delusional and counter productive. These prosecutions have instead fuelled stigmatisation of people with HIV and further enhanced reluctance among them to discuss difficulties in managing safer sex. If the law wants to impose an obligation on people with STIs to disclose their status before unprotected sex (ironically this is with HIV only); shouldn’t there be a counter African Eye Voice obligation on the other party to enquire on the sexual health of his/ her sexual partner? Isn’t the responsibility supposed to be shared by both of them? We often forget that people with HIV also contracted it from some one else and if we are to continue getting excuses for increased infection instead of dealing with the foundation of it, we will not find durable solutions to it. The major cause of the rise in the figures of HIV infections is moral degeneration; not “deliberate infection”. Charges of deliberate transmission are most unlikely to be brought, as they require a heavier burden of proof for a conviction. This is mainly because it is relatively unlikely that sex will lead to HIV infection. It as such would be a very ineffective method of passing on HIV if some one was really intent on doing so. The only likely possibility envisaged is one using a syringe of HIV infected blood to infect another. In comparison reckless grievous bodily harm is proved when a person with HIV has sex with another, is or should have been aware of the risk of transmission, does not inform the later of his/ her status and as a consequence passes on his/ her virus. Bizarrely if there is no transmission, one cannot be convicted. Despite this clear distinction in the two crimes, media coverage is always about deliberate infection. The reality is that in the eight convictions in the UK, since the first case of Stephen Kelly in 2001, none of the convictions has been for deliberate infection. They have all been for reckless grievous bodily harm yielding a maximum punishment of five years imprisonment. Has this, however, achieved any positive aim? Does subjecting some one faced with a terminal disease and weak immune system to prison conditions change the status of the accuser? Does the fact that the accuser consented to sexual relations exonerate the accused in any way? Does the accuser have any apportionment of blame and if so what feature is their penal punishment if any? Without having to stereotype, it is often true that people who get HIV get it through un protected sex, some one night stands, some with other people than their partners, the majority without taking a joint HIV test together and a minority get it from their partners with whom they have been loyal to. These statistics show that most people who get infected do not exercise enough sexual precaution. Most often than not, when we have unprotected sexual relations, we assume a “volenti non fit injuria” or a voluntary assumption of risk. We all know when that happens, we have it at the back of our minds, but like the forbidden fruit that exposed our nakedness; our attraction to the needs of our bodies seems to over power us. When it is time to apportion blame, however, we forget the four fingers pointing at us. Any excuse we can come up with suffices. Unfortunately for the person with HIV, it is his/ her non-disclosure; as if he/she did not in the majority get it the same way. What we should do is stop assuming a moral high ground and be compassionate to people with HIV, we never know if we or some one close to us will be next in line. We also need to change our perception to sex. We can acknowledge our desire for the opposite or same sex, but with selflessness and reason. Sex within marriage and having one sexual partner should be encouraged. Like the Nigerian saying goes, “the death that will kill a man begins as an appetite”, we should shun away from sexual addictions, try to be faithful and pray for partners with similar visions. Dr. Lutaaya James © Nov. 2006 issue 5 27 Rapid Testing at the Royal Free Hospital Salima Adatia, Health Promotion Officer, Royal Free Hospital HIV is considered a chronic condition in the UK, with appropriate management patients are living long, healthy active lives. There are many benefits of being aware of your HIV status, however one of them is that the earlier that you are diagnosed the sooner you can be linked into a HIV team and receive supportive healthcare. The aim of this article is to guide anyone who may be thinking about getting tested through the process. In January 2006, the Ian Charleson Day Centre based within the Royal Free Hospital introduced point of care testing also known as Rapid HIV testing. The service offered is free and confidential. Prior to rapid testing, same day testing had been offered at the Royal Free which meant that people would come into the clinic in the morning, receive pre and post test counselling, blood would be taken and results would be available at 4.00p.m.on the same day. The system of same day testing worked effectively, however, waiting an entire day for results increased anxiety levels for testers and was often seen as a deterrent to test. The rationale behind the Rapid day testing was to address and try and overcome these issues. One of the benefits of Rapid testing is that it also minimises disruption to the lives of testers, as only one visit is needed. The Rapid testing clinic is offered two mornings per week on a Tuesday and Thursday. Appointments can be booked between 9.00 and 10.30 a.m. Patients attend the clinic and receive pre test counselling, which generally lasts for 10- 15 minutes. The Department of Health issued guidelines for pre test discussion the main components include; 1) Ensuring the individual understands the nature of HIV infection. 2) A discussion of risk activities the individual may have been involved in with respect to HIV infection including the date of the last risk activity. 3) Discussion of the main concerns associated with having the test and the possible outcomes of the test. 4) Providing details of the test and how the result will be provided. 5) Answering any questions. 6) Obtaining informed consent regarding whether or to proceed with the test. Pre test counselling is not only a chance for the counsellors to find out about the patient, it is also an opportunity for the patient to 28 issue 5 ask any questions surrounding HIV. As we all know there are still so many myths that surround the virus, pre-test counselling is a chance to address some of these. Once a patient has received pre test counselling and consent has been obtained, they are then ready to have the test. Patients are referred to the nurse and a little blood is taken from the finger using a finger prick sample. Patients then have to wait up to an hour for their results, sometimes results are given sooner. Knowing your HIV status enables the patient to make informed choices about the kind of sex that they have with partners. For example the patient and his/her partner may decide that they want to stop using condoms, it’s a good idea to have an HIV test and discuss the implications of this choice. If the patient tests HIV positive, it gives them the opportunity to work in partnership with healthcare professionals. Patients should have regular blood tests and if these show that the immune system needs help, HIV treatments can be started, which can significantly improve health and quality of life. Not everyone who tests HIV positive needs to start treatment, however having regular blood tests mean that the team can keep an eye on you. The test used at the Royal Free is the Abbott determine HIV- 1 and HIV-2 test which is validated for all subtypes of HIV- 1 and HIV2. The patients sample is compared against positive and negative HIV control samples. Once the results are ready they are checked by an independent checker to provide confirmation of the result. This is then recorded and given to the counsellor who will then call you back into the counselling room to explain your result. There are three possible outcomes of an HIV test. Negative - this mean that no HIV antibodies have been detected. If there has been no risk within the last three months then there is no risk of HIV infection and therefore the result of the test is accurate. However, if there has been a risk within the three month period it is recommended that the patient return for a re-test at the end of the three month period, also known as the window period. The patient is also advised against any risk taking behaviour during this period and preventative ways of reducing or minimising risk are discussed. treatment There is a small possibility that the result may be invalid in which case the procedure will be repeated. A reactive result means that the sample taken is positive for HIV antibodies. Your results will be explained to you by the counsellor. Space and time will be given to absorb the news and ask any questions. Another sample is taken to confirm what we have found, this is also known as a confirmatory sample. The results of the confirmatory sample are available by lunchtime It is important to note that sometimes false positives can occur, which is why a confirmatory sample is extremely important. Once your result has been confirmed a member of the psychology team will be introduced to explore any initial feelings that may have been evoked with a positive diagnosis. Patients are linked into our team and will be seen by a Doctor for an initial examination and to answer any initial questions. A follow up appointment is given. This is usually within two to three working days after diagnosis. At the next appointment the patient will receive their CD4 count and Viral load, which indicate whether or not treatment will commence. The doctor will also discuss diagnosis and general health and provide the patient with the opportunity to ask any questions in a safe confidential environment. The Ian Charleson Day Centre’s aim is to support the patient once they have been diagnosed. The clinic offers a range of services such as women’s health, antenatal, paediatric, co- infection (such as HIV and Hep C) amongst numerous other clinics. Increasingly we are seeing greater diversity amongst those being diagnosed. Fortunately at the Royal Free a number of Doctors are multi- lingual, if there is a language that we aren’t able to offer in house, translations services are also available. Every year we are seeing an increase in the number of newly diagnosed patients. The starting point is testing, which is the individual’s choice. From this time you need not be alone as there is an enthusiastic, compassionate, committed team ready to help you manage you’re HIV. Rapid HIV Testing Clinic is offered on Tuesday and Thursday mornings at the Ian Charleson Day Centre. Appointments Line: 0207 431 0970 African Eye Voice ����������������������������������������������������� ���������������������������� �������������������������������� ��������������������������� ���������� ����������� � ��� ���� ������������ ���������� �������� ��� ���� ��� ���� ���� ����������� ���������� �������� �������� ���� ������� ���� �������� ������������� � �� � ����� ������������� ���� �� ���� ���������������� An Encounter with a Monster Tuberculosis (TB), as told by one person with HIV in Africa Lucy is an African lady living in Africa who until September 1998 had been a fairly healthy person. Lucy started experiencing bouts of fever which seemed not to improve with self medication from the local drug shop. As the episodes of high temperatures escalated, Lucy decided to seek professional attention at a nearby hospital. At the hospital, Lucy was seen by the doctor who tested her for malaria parasites of which came back to be positive. She was therefore, put on antimalarial treatment. On completion of the dose, her health did not improve. She sought treatment from another hospital; the same treatment was given to her after finding that the malaria parasites was still present despite having completed a course of antimalarial treatment. By the time the second course was completed, Lucy’s health had really deteriorated. Lucy had started having a dry and persistent cough which was not productive. Her family and friends were really concerned about Lucy’s health and directed her to another clinic run by an HIV organisation, which they claimed was very good. By then Lucy was very weak, she had to be aided and supported. At the clinic, the doctor asked Lucy if she has ever been tested for HIV or TB. Lucy explained to the doctor that as far as she was aware she has never been tested for HIV or TB. The doctor then explained to her that it was important that she should consider having these test and if she was willing, the Dr. would refer her to receive all the professional support she needs before and after the HIV test. As Lucy was feeling very ill, at that point all she wanted was to get better. She agreed to be tested for both HIV and TB right away. The Dr. then arranged for some blood tests, a chest x-ray and requested for some urine specimen and early morning sputum before eating anything. lost so much weight, from 55kgs to 39kgs, the Dr. also put her on a special diet to help gain some weight. When the blood results returned it showed that she had malaria, was anaemic and the HIV test also came out positive. The remaining tests done showed that she had pneumonia as well as TB. Lucy now sings her praises to the HIV organisation that referred her to the hospital and continues to give her support She attributes her recovery and improvement in welfare to the staff and the clients who were an inspiration through her terrible time. She also wishes to appeal to the caregivers especially to medical staff to be patient and take time to find out about any previous medical and social history, treatments a patient might have had in the past. Later, she was referred to a local hospital where she was admitted to receive treatment. By that time, she had already made her Will as she had no hope of recovery and to make matters worse most of the people were saying to her that the time had come for her to ‘leave this world’. She requested her family to come with her and spend the last moments with her at the hospital where she was being referred to. Once in the hospital, she was put on T.B medication as well as HIV drugs and was advised to stop smoking and taking alcohol. As she had Lucy says that, this experience has taught her how important it is for her to follow the instructions given by the Dr, in particular having to take the medication as prescribed. All that said and done, Lucy now weighs a whopping 65kgs and she says that she feels absolutely fine. From this experience, Lucy says that she realised how easily one can die from a curable disease like TB if not diagnosed and treated properly. “Gees!!! I can not believe I lived to tell the story” concluded Lucy. ��������������� ���������������� �������������� �������������� ����������� ������������ ������������� �������������� ��������� ����������������������� ���������������������� ����������������������� ����������������������������������������������������������������������������������������� ������������������������������� ������������������������������ � � � ������������������������������������������������������� Directory Do You Need More Information about HIV Services i-Base Treatment Information Helpline Tel: 0800 800 6013 Taifa Community Care Project Tel: 020 7708 1781 THT West Tel: 0117 955 1000 Body Positive North East Tel: 0191 232 2855 TACT Tel: 020 8695 8111 Cambridge Body Positive Tel: 01223 508 805 PIN (Positive In Northamptonshire) Tel: 01604 634 969 Restorego Tel: 020 8657 0555 THT Cymru Tel: 029 2066 6465 THT Oxfordshire Tel: 01865 243389 UK Coalition of People Living with HIV and AIDS Tel: 020 7564 2180 AAF Tel: 020 7738 7238 The Eddystone Trust Tel : 01752 257077 ARCHRO Tel: 020 7737 6019 Thames Valley Positive Support Tel: 0118 950 3375 Mid-Sussex Body Positive Tel Helpline: 01293 552 300 St Peters House Project Helpline: 01737 763 000 Streetwise Youth Tel: 020 7370 0406 Body Positive Cheshire & North Wales Tel: 01270 653 150 Shield South Yorkshire HIV Support Group Tel: 0114 278 7916 Vanguard Health Services Tel: 020 76275170 Derbyshire Positive Support Tel: 01332 204 020 Body & Soul Tel: 020 7383 7678 The Brunswick Centre Tel: 01422 341764 Shield South Yorkshire HIV Support Group Tel: 0114 278 7916 HAZ Tel: 020 8214 1474 Brent & Harrow Community Health Projects Tel: 020 8459 9040 Doncaster Pathways Tel: 01302 327 445 African Culture Promotions (ACP) Tel: 020 8687 0339 Lighthouse West London Tel: 020 7792 1200 Black Women’s Health and Family Support Tel: 020 8980 3503 National Long Term Survivors Group Tel: 01449 780 211 NAM Tel: 020 7840 0050 International Community of Women Living With AIDS Tel: 020 7704 0606 Jewish AIDS Trust Tel: 020 8952 5253 Oasis North London Tel: 020 7485 2466 OPAM Tel: 020 7281 2254 UCRA Tel: 020 8808 6221 Zacca Tel: 020 8365 1665 CWAC Tel: 020 7247 9115 Caress Helpline: 020 8220 0110 Globe Centre Tel: 020 7791 2855 Kingston, Richmond & Surrey African Positive Outlook Tel: 020 8546 1671 LEAN Tel: 020 8519 9545 Positive Action Tel: 020 8047 5529 Positive Action Project Tel: 020 8534 5448 Positive Care Link Tel: 020 7613 7700 MacFarlane Trust Tel: 020 7233 0057 PPC Tel: 020 7738 7358 or 020 7738 7333 Naz Foundation Tel: 020 8741 1879 PHACE Scotland Tel: 0141 332 3838, PHACE Scotland Tel: 01224 587 166 The Brunswick Centre Tel: 01422 341764, Mon-Thurs, 9am4.30pm Positive Action Helpline: 0800 980 1990 Shield South Yorkshire HIV Support Group Tel: 0114 278 7916 THT West Tel: 01225 444347 Positively Women Helpline: 020 7713 0222 SLAWO Tel: 020 8648 1808 Freshwinds Tel: 0121 456 8100 SOLCA Tel: 020 8664 8657 THT Midlands Tel: 0121 694 6440 Worldwide House of Hope Tel: 020 8296 0105 ABplus Tel: 0121 622 6471 ACIA Tel: 020 8687 2400 Body Positive Blackpool Helpline: 01253 292 803 (24 hours) Lighthouse South London Tel: 020 7816 4720 Body Positive Dorset Tel Office: 01202 297 386 Helpline: 01202 311 166, 24 hrs Harbour Trust Tel: 020 8854 1788 London Ecumenical AIDS Trust Tel: 020 7793 0338. Mainliners Tel: 020 7582 5434 African Eye Voice Open Door Tel: 01273 605706 THT South Tel: 01273 764200 Waverley Care Solas Tel: 0131 661 0982 Body Positive Strathclyde Helpline: 0141 248 8285 The River House Tel: 020 8753 5190 Brighton Body Positive Tel: 01273 693266 THT South Tel: 01323 649927 Positive Action South West Helpline: 0800 328 3508 Positively Healthy Tel: 020 8977 4411 The HIV Support Centre Tel Office: 028 9024 9268 N.I. AIDS Helpline: 0800 137 437 AHEAD Tel: 020 8316 4868 Body Positive Tayside Tel: 01382 461 555 Thames Valley Positive Support Tel: 01628 603 400 The Ribbons Centre Tel: 023 8022 5511 Groundswell Tel: 023 8063 1651 The Crescent Support Group Tel: 01727 842 532 Staffordshire Buddies Tel: 01782 201 251 Dudley HIV & AIDS Support Group Tel: 01384 444 300 Wear Body Positive Tel: 0191 510 1805 AIDS Trust Cymru, The SWISH Centre Tel: 01792 461 848, THT Cymru, Tel: 01792 477540 Body Positive Helpline: 01482 327 060 Body Positive Somerset Tel: 01373 836 121 Reach Out Highland Tel: 01463 711 585 Positive Action South West Helpline: 0800 328 3508 THT Yorkshire Tel: 0113 236 4720 The Eddystone Trust Tel Office: 01803 380692 LASS Tel: 0116 255 9995 Positive Action South West Helpline: 0800 328 3508 Positive Health Lincolnshire Tel Office: 01522 513 999 Helpline: 0800 252 534, 24 hrs Kernow Positive Support Helpline: 01208 264866 Sahir House Tel: 0151 707 0606 Mersey AIDSline: Tel: 0151 709 9000 Bedfordshire Body Positive Tel: 01582 485 448 Body Positive North West Helpline: 0161 873 8103 The George House Trust Tel: 0161 274 4499 Teeside Positive Action Helpline: 01642 254 598 African HIV Policy Network Tel 020 7017 8917 directory Begin Learning and Living with HIV Tel: 01924 211 117 THT Midlands Tel: 01902 711818 The Worcester AIDS Foundation Tel: 01905 611 602 North Yorkshire AIDS Action Tel: 01904 640 024 National Aids Trust Tel: 020 7814 6767 The Positive Place Tel: 020 8694 9988 This infomation is available at www.avert.org along with opening times and further information 31 ���������� �������������� ����������� ���������� ����������������� ���������������������������������������������