Fall Recreation Guide 2016 - Kitsilano Community Centre

Transcription

GENERAL
General Information
Kitsilano Community
Centre
KITSILANO COMMUNITY CENTRE
Fall 2016 Recreation Guide
604-257-6976 ext. 1
Programs for all ages!
ice rink
community garden & kitchen
sauna,
ice rinkfitness centre & whirlpool
community garden & kitchen
sauna, fitness centre & whirlpool
2690 Larch Street, Vancouver, B.C., V6K 4K9
Phone 604-257-6976
arts
dance
day camps
exercise
wellness
workshops
music
pilates & yoga
water sports
Programs for all tennis
ages!
and much more.
arts
dance
exercise
wellness
workshops
music
pilates & yoga
sports
tennis
and much more.
kitscc.com
Jointlyoperated
operatedby
by the
theVancouver
Vancouver Board
Board of
of Parks
Parks and
and Recreation
Recreation and the Kitsilano Community Centre Association
Jointly
Association
TO REGISTER: KITSCC.COM OR CALL 604-257-6976 EXT. 1
1
GENERAL
KITSILANO WAR MEMORIAL COMMUNITY CENTRE
2690 Larch Street, Vancouver, B.C., V6K 4K9 Phone 604-257-6976 Fax 604-257-6996 Web www.kitscc.com
Jointly Operated by Vancouver Board of Parks and Recreation and Kitsilano War Memorial Community Centre Association
President’s Message
The past year has been both a very exciting and challenging time at the Community
Centre as we work to implement the recommendations flowing from the Strategic
Plan we completed in the Spring 2015. A key recommendation was to develop a more
robust community engagement program to better serve the needs of all segments of
the community by working more effectively with the many other community resources
in Kitsilano. Jennifer Taylor was hired by the Association as a full-time Community Engagement
Coordinator to assist the Board of Directors with this important objective, and she has worked
tirelessly to develop contacts and working relationships with groups throughout the community. Her
work will continue for a second year in September as we respond to identified needs and gaps in
services.
We have also, over the summer, completely redesigned and upgraded our website, kitscc.com. We
wanted to greatly simplify access to information about our programs and make it possible for you
to register for programs directly from our site. Our goal is to have our website function as an online
hub from which you will be able to connect to the wide range of programs and services throughout
Kitsilano. We hope you will find it is a useful resource.
We are committed to continually improving our services and programs, and welcome your ideas and
suggestions. On behalf of the KCC staff and Association Board of Directors, I would like to thank you
for your support and participation in our many programs and services.
Welcome to Fall!
Jerry Fast
President
Kitsilano Community Centre Association
2
General Information
GENERAL
604-257-6976 ext. 1
Hours Of Operation
Our Staff
September 6-December 31, 2016
Commmunity
Recreation Supervisor.............Bob Hindley
Recreation Programmers
• Adult & Seniors............. Grant Matsuda
• Fitness Centre (multi site)... Larry Turko
• Preschool,
Children & Youth............Heather Rooke
• Rink (multi site)...Maegan Montemayor
Recreation Facility Clerk........ Sam Placzek
RPT Fitness Attendant...... Mark Cartwright
Program Assistant III.............. Oren Thrush,
..........................Jeremy Quan, Janice Kwan
Cashiers/ Program Assistants...... Jay Black,
Oren Thrush, Keisha Callender, Joanne
Carman, Kim Cook, Erin Green, Ian McLellan,
Nicolle Koeppel, Janice Kwan, Megan Quan
................................Andy Park, Joe Walters.
Facility Engineer................................... TBA
Building Service Workers..........Dante Andres, ........................................Gauvain Gonzales
Maintenance Lead Hands.......Peter Evans,
.......................... Achilles Porras, Pete Thiel
Community Engagement Coordinator........ ............................................. Jennifer Taylor
Monday-Friday. . . . . 7:45 am-11:00 pm
Saturday. . . . . . . . . . . 8:45 am-5:00 pm
Sunday. . . . . . . . . . . 8:45 am-10:00 pm
NOTE: the office closes 1/2 hour
before the Centre.
*Statutory Holidays - see posted schedule.
Fitness Centre Hours
See page 34.
Program Registration
ONLINE & IN PERSON
REGISTRATION
Begins Monday, August 15 at 9:00am
To register online
go to www.kitscc.com
To set up your online account or to
reset your password, please call 311.
PHONE REGISTRATION
Begins Tuesday, August 16 at 9:00am
604-257-6976 ext. 1.
Table Of Contents
nPresident’s Message....................2
nGeneral Information......................3
nPreschool................................ 4-11
nTiggy Winkle Preschool................7
nChildren................................ 12-15
nIndoor Children Tennis................15
nYouth..................................... 16-17
nAdult...................................... 18-28
nAerobics, Exercise Classes........21
nOlder Adults.......................... 29-32
nIce Rink.......................................33
nFitness Centre............................34
nSpecial Events...................... 35-36
Ice Rink
For more information public skate
schedules and skate lessons visit
vancouver.recreation.ca
See page 33.
Program Policies
Refund Policy
Cancelled programs are 100% refunded.
Requests for refunds must be received at
least:
• 2 days prior to the 1st, 2nd or 3rd scheduled class for pro-rated refund.
• 2 days prior to workshops & outdoor programs.
• 7 days prior to any activity start date for camps, luncheons, private lessons, Family Toy & Clothing sale and bus trips.
• Refunds are subject to a $5 administrative fee.
Subsidized Programs
Discounts are available on some programs
at time of registration provided you meet the
criteria and have proper identification.Youth
and students may receive 25% discount
on adult programs. Seniors over 60 may
receive a 30% discount on adult programs.
Patrons that qualify for the Leisure Access
Program may receive a 50% discount on
some programs. Application forms for the
Leisure Access Program are available at:
www.vancouver.ca/parks/rec/lac/index.htm
All programs subject to change.
Board Members
President.................................. Jerry Fast
Past President................... Robert Haines
Vice President............... Heidi Henderson,
.................................................Don Shaw
Treasurer............................ Arlene Brown
Secretary.................................Alfred Lam
Members at Large: Michelle Casavant, Liz
Cochran, Stephen Cooke, Dominique Dyon,
Ben Land, Gabriel Pliska, Sue Anne Sargent,
Chris Temmerman, Nona Thompson, Brenda
Watson and Annette Whitehead.
Honourary lifetime member: Peggy Hillman
Personal Information
Protection
In the course of providing programs and
services, the Kitsilano War Memorial
Community Centre Association collects
personal information of members
and others participating in classes,
workshops, projects, events, or facility
rentals. This information may be used
for communication purposes regarding
current or upcoming events, processing
payments, statistical or human resource
purposes, or for the provision of programs
or services.
3
Preschool
PRESCHOOL
www.kitscc.com
Music
Music with Marnie
West Coast Families Magazine’s 2012, 2013 and 2014 Readers Choice GOLD Winner in 3
Categories for Best Classes, Best Children’s Performer & Best Performing Artist. Early Childhood
Educator & Children’s Entertainer Marnie Grey’s philosophy is that children learn through movement
& PLAY - while pretending to be birds, elephants or simply clapping, children will move and groove
and learn along the way. Marnie’s classes and music teach simple rhythms, develop confidence
and allow children to express themselves musically and creatively all while having FUN! As well
as teaching, Marnie tours across the Country, singing tunes from her 4 Award Winning CD’s.
Visit www.MusicwithMarnie.com for more information.
Music With Marnie Babies (2-15 mo)
Music with Marnie Tots (2-4 yrs)
One of Marnie’s most popular classes!
Explore music through songs, chants, fingerplays, movement, instruments, sign
language, bubbles and puppets galore.
Marnie’s animated and easy going personality will keep your baby captivated. Adults
will leave with songs and activities to share
with their baby - from car rides to bath time.
Class includes a CD/Download card. No
class Monday, October 10th, Tuesday, October 11th and Thursday, October 13th.
A more advanced class, for the ever-growing, ever changing toddler or preschooler.
Lots of Music with Marnie faves will be
shared, and the class will be spiced up
with some new tunes and fun rhythm and
movement activities - perfect for a preschooler or seasoned Music with Marnie
fan. Class includes a CD/Download card.
No class Thursday, October 13th.
M
11:30 AM-12:05 PM
Sep 19-Nov 28 $142/10 sess
68548
Tu
11:30 AM-12:05 PM
Sep 20-Nov 29 $142/10 sess
68549
Th
11:30 AM-12:05 PM
Sep 22-Dec 01 $142/10 sess
68550
Instructor: Marnie Grey
Music With Marnie
Toddlers (15 mo-3 yrs)
This class is about children learning through
PLAY and actively having FUN! Marnie’s
years of childhood expertise will have your
toddler jumping, clapping, marching, singing and even signing along! Through the
use of puppets, bubbles and jumping galore, your child will be guaranteed to move
and groove and learn along the way. Class
includes a CD/Download card. No class
Monday, October 10th, Tuesday, October
11th and Thursday, October 13th.
M
9:30 AM-10:15 AM
Sep 19-Nov 28 $157/10 sess
68563
Tu
9:30 AM-10:15 AM
Sep 20-Nov 29 $157/10 sess
68564
Tu
10:30 AM-11:15 AM
Sep 20-Nov 29 $157/10 sess
68565
Th
9:30 AM-10:15 AM
Sep 22-Dec 01 $157/10 sess
68566
Th
10:30 AM-11:15 AM
Sep 22-Dec 01 $157/10 sess
68567
Music with Marnie
Siblings (3 mo-6 yrs)
A family class for 2 children or more. A
world of music and movement and creative fun for brothers and sisters to share
together. Jump in puddles, and march to
a musical beat. Older siblings and Marnie
can lead the way the little ones can watch,
learn, bounce about and even follow
along! Note: please register each child individually. Class includes a CD/Download
card. No class Monday, October 10th.
Music with Marnie
Preschool (3-5 yrs)
This class is similar to the Toddler class, yet
more advanced for the more independent
preschooler. Children will have fun singing
and doing lots of creative rhythm and beat
music and movement activities, filled with
lots of call and response animated play. A
perfect setting for every growing preschooler. Adult participation is optional. Note: this
specially designed class is for children 3
years and older. We can not allow a second child to sit at the back of the class, but
we do offer a Sibling Class for two or more
children. Class includes a CD/Download
card. No class Monday, October 10th.
M
12:30 PM-1:15 PM
Sep 19-Nov 28 $157/10 sess
68571
Holiday Programs
See page 11.
M
10:30 AM-11:15 AM
Sep 19-Nov 28 $128/10 sess
68568
Classes include an
award-winning CD!
4
Prices do not include GST.
Preschool
604-257-6976 ext. 1
Orff Music
Music Together
Music is a universal language. It
transcends boundaries and reaches
beyond culture to touch the depths of our
souls, express our common emotions,
and inspire us all. Music Together
connects families and communities
across the globe as they express and
explore our basic human instinct for
making music. Are you ready to make
some music together? For more info go
to www.musictogether.com or
www.westsidemusictogether.ca.
Music Together (Birth- 5 yrs)
What will you and your child find in a Music Together® class? Rainbow colored falling leaves, cows sitting in the old oak tree,
tyrannosaurus rex, shining stars, rockets to the moon and trains to the beach.
Come dance and sing to happy village folk
songs, Korean lullabies, Cuban rain forest songs, and much much more. You will
also find bells of all sorts, triangles, train
whistles, shakers, rhythm sticks, kitchen
instruments, scarves, giant sheets to hide
under and instruments galore! All this with
a developmentally appropriate, research
based curriculum taught by a registered
Music Together® teacher. 45 minutes of
pure fun every week! Siblings under 7
months of age can attend for free; siblings
7 months to 5 years can register for a reduced tuition of $105. Parent participation
required. Please note: Online registrants,
please pay full price for siblings then contact the front desk to receive the sibling
discount. No class Friday, November 11th.
Tu
9:30 AM-10:15 AM
Sep 20-Nov 22 $165/10 sess
72114
Tu
10:30 AM-11:15 AM
Sep 20-Nov 22 $165/10 sess
72115
Tu
11:30 AM-12:15 PM
Sep 20-Nov 22 $165/10 sess
72116
Th
9:30 AM-10:15 AM
Sep 22-Nov 24 $165/10 sess
72117
Th
10:30 AM-11:15 AM
Sep 22-Nov 24 $165/10 sess
72118
F
9:30 AM-10:15 AM
Sep 23-Dec 02 $165/10 sess
72119
F
10:30 AM-11:15 AM
Sep 23-Dec 02 $165/10 sess
72120
F
11:30 AM-12:15 PM
Sep 23-Dec 02 $165/10 sess
72121
Teacher: Donalyn
We are thrilled to have new Orff Kodaly classes starting at Kits Community Centre.
Carl Orff and Zoltan Koday are both famous educators and composers. Their methods are taught worldwide and are always evolving and changing. Tonia Allen joins
us from the Vancouver Academy of Music where she has been the Orff Department
Head for many years. Orff and Kodaly stress musical basics like pitch and rhythms
using a multifaceted approach of percussion instruments, including xylophones,
and singing and movement. Composition and improvisation are also key elements.
The Orff and Kodaly methods are a lot of fun and are great for all ages!
Orff and Kodaly
Music (3-4 yrs) NEW
Orff and Kodaly
Music For Children (4-5 yrs) NEW
Orff music is an exciting, innovative and
hands on approach to music education.
Your child will sing, play a large variety
of percussion instruments, including xylophones, metallophones and glockenspiels. We will also do rhythm and pitch
training, movement, puppets, worksheets
and more!! Tonia Allen has been teaching
all ages for many years and has recently
moved her very popular Orff program from
the Vancouver Academy of Music to Kits
Community Centre. Come and join the
fun. Class curriculum is ongoing from
September to June, but children can join
at any time during the year. No class Saturday, October 8th.
This class is designed especially for those
preschoolers who are in full day school,
and kindergarten students. The Orff and
Kodaly methods are ideal for teaching
your child all the music fundamentals of
rhythms, pitch, keeping a beat, and singing in pitch. We will use a large variety of
pitched percussion instruments like xylophones and other world instruments like
bongos, guiros, kalimba etc, as well as doing worksheets. Tonia Allen has brought
this innovative method from the Vancouver Academy of Music to Kits Community
Centre! Come join the fun!
Tu
2:00 PM-2:45 PM
Sep 13-Nov 29 $110/12 sess
73247
Sa
9:30 AM-10:15 AM
Sep 10-Dec 03 $110/12 sess
73260
PRESCHOOL
Music
Th
4:45 PM-5:30 PM
Sep 15-Dec 01 $110/12 sess
73256
Instructor: Tonia Allen
Piano Lessons
Kelly Kirby Private Piano (3.5-5 yrs)
For those students who have completed
the Kelly-Kirby Semi-Private lessons and
would like to continue with their piano
studies or for those students who would
like a 1 on 1 approach. This program
builds a strong music foundation. Piano
books can be purchased from the instructor (approximately $20).
Kelly Kirby Level 1
Semi-Private Piano (3.5-5 yrs)
This successful Canadian piano method
has been taught in the Royal Conservatory
of music for over 50 years. A fun approach
to music. Students will be learning the basic
terms and notes through a variety of activities. Piano books can be purchased from
the instructor (approximately $20).
W
10:30 AM-11:00 AM
Sep 21-Nov 23 $220/10 sess
72576
W
12:00 PM-12:30 PM
Sep 21-Nov 23 $220/10 sess
72578
W
11:00 AM-11:30 AM
Sep 21-Nov 23 $142/10 sess
72581
W
11:30 AM-12:00 PM
Sep 21-Nov 23 $142/10 sess
72583
Instructor: Kanako Takeda
Instructor: Kanako Takeda
5
Preschool
PRESCHOOL
www.kitscc.com
Dance
Dance with Lorraine
Lorraine White-Wilkinson holds a BA in Dance as well as an MA in Arts Education, and
with over 30 years teaching experience has been recognized for her dedication and
passion as a Dance Educator. Her classes enhance the social and emotional learning of
the little dancers in addition to addressing fundamental age appropriate dance concepts.
As one parent puts it... “The joy she has for teaching is evident and contagious!”
Parent and Tot Pre-Dance (2-3 yrs)
Pre-Ballet Creative Dance
A gentle introduction to dance with a focus
on fun and the joy of movement. Stories, poems and props will be used to get the little
ones dancing. Body parts, levels and directions will be explored providing opportunities
to foster connections with the parent while
sensitively encouraging independence-all
this while making new little friends.
A great combination class, offering the
structure of ballet with the explorations
of creative dance. Parents are invited to
watch the last day of class. No class Saturday, October 8th and November 12th.
(3-4 yrs)
Tu
10:30 AM-11:00 AM
Sep 20-Dec 06 $88/12 sess
67600
Tu
9:30 AM-10:15 AM
Sep 20-Dec 06 $102/12 sess
67603
Sa
12:30 PM-1:15 PM
67606
Instructor: Lorraine White-Wilkinson
(4-5 yrs)
Creative Dance (3-4 yrs)
Tu
11:15 AM-12:00 PM
Sep 20-Dec 06 $102/12 sess
67604
Children will explore the elements of movement through the use of stories, poems,
props and pictures. Dancers will have the
opportunity to improvise, engage in creative problem solving and grow in cognitive, social and emotional ways as they
interact in class. The focus is on fun and
the joy of movement in a supportive and
positive learning environment. No class
Saturday, October 8th and November 12th.
Sa
9:30 AM-10:15 AM
67601
Pre-Ballet (4.5-6)
This introductory class focuses on posture, body awareness and musical sensitivity. Dancers will have the opportunity
to improvise, explore movement concepts
while experiencing the beauty of dance.
Basic ballet technique will be introduced
and a choreographed dance will be presented to parents on the last day of class.
No class Saturday, October 8th and November 12th.
Sa
11:30 AM-12:15 PM
67602
Dance with Kirby
Endorphin Rush Dance and Fitness is a
high energy dance company facilitated
by Kirby Rae Snell and her team of
professional dance instructors with a
high arsenal of experience and expertise
to bring to every studio session. Their
classes are high energy, inclusive and
innovative, bringing out the best in each
dancer while also having a lot of fun.
More info at www.kirbysnelldance.com
My First Dance Class (2-4 yrs)
An introduction to creative dance. Aspiring
little dancers will use songs, movement
explorations and games to explore coordination, rhythm, spatial awareness and
cooperation. This class for the youngest of
dancers to experience a playful class with
the support of their parents being present.
For more information please see, kirbysnelldance.com
W
10:30 AM-11:00 AM
Sep 14-Nov 30 $92/12 sess
72700
W
11:00 AM-11:30 AM
72702
Instructor: Endorphin Rush Dance
My Little Princess (3-5 yrs) NEW
Your tiny dancer will enjoy a creative
movement dance program set to their
favourite princess songs from Frozen to
Aladdin. She will jump, turn and skip with
delight while expressing herself in a fun
and magical dance environment. Children must be able to participate without a
parent in the room. Feel free to dress up
for this class! There will be a small performance on the last day of class where
you shower your princess with copious
amounts of applause.
W
12:30 PM-1:30 PM
Sep 14-Nov 30 $102/12 sess
73265
Holiday Programs
See page 11.
6
Preschool
604-257-6976 ext. 1
Dance with Billie
Dance with Debbie
Billie Murphy is a graduate of the
integrated Dance and Musical Theatre
program and the American Musical and
Dramatic Academy in New York City.
Debbie Lee and her faculty are all qualified
professional instructors with over 30
years of experience using her signature
teaching methods and pedagogy
at Debbie Lee Dance Company.
www.debbieleedance.com 604-312-4408.
Ballet for Girls and Boys (3-4 yrs)
Tiggy Winkle
Licensed Preschool
Registration for the
September 2016-June 2017 year
has begun and spaces are filled on a
first come, first served basis.
Please drop by or call us at
604-257-6980 to check for availability.
Children must be toilet-trained
to attend preschool.
PRESCHOOL
Dance
Bringing little dancers from the living room
of your home to a more structured environment to the dance studio. These little
dancers will have an opportunity to develop their coordination and motion skills in
a creative, interactive and self-expressive
atmosphere. Rhythm, movement, music
and fun will be the emphasis. No class Friday, October 7th and November 11th.
F
3:00 PM-3:45 PM
69338
Instructor: Debbie Lee
Parent and Tot
Creative Movement (2-3 yrs)
Move and groove with your little one!
Through music, song, props and stories,
we will explore using our bodies and imaginations in a fun, supportive environment.
Develop coordination, spatial awareness,
rhythm, musicality and self-expression all
while moving our feet to some great music. Get ready to move, stretch and explore
with your little one! No class October 10th.
September 2016-June 2017
3 yrs: 2 days per week
Morning:
Tue & Thu 9:00-11:30 am
3-4 yrs: 2 days per week
Afternoon:
Tue & Thu
12:30-3:00 pm
Fee: $132/month
M
10:30 AM-11:15 AM
67742
Instructor: Billie Murphy
3 days per week
4 yrs:
Morning: Mon/Wed/Fri FULL9:00-12:00pm
Afternoon: Mon/Wed/Fri 12:30-3:30pm
Fee: $189/month
Creative Dance (3-5 yrs)
Using music, songs, props and stories, we
will explore using our bodies and imaginations in a fun, supportive environment
with some great music. Little ones will
develop coordination, spatial awareness,
rhythm, musicaliy and self-expression in a
supportive and fun environment. No class
October 10th. Demonstration on last day.
M
11:15 AM-12:00 PM
67744
Phone: 604-257-6976 Email:[email protected]
Statuatory Holidays
There will be no classes on
Monday, October 10th, and Friday,
November 11th.
Angela
Karellas,
Jessica
Fosbrook
Shireen
Charania
Teachers: Angela Karellas, Jessica Fosbrook,
Shireen Charania
7
Preschool
PRESCHOOL
www.kitscc.com
Drama
Drama with Billie
Drama with Rebecca
Instructor Rebecca Salters (miss Becca) has attended many Theatre Arts Schools in
England, she has her ECE and her BA in Drama and Community Arts and has been
teaching and performing a variety of arts based programs for all ages and nationalities for
over a decade.
Drama Bugs Musical Theatre
Minis (3-5 yrs) NEW
Drama Bugs Musical Theatre Minis
FREE CLASS - Fri Sep 16, 11:30am #72134
Drama Bugs for
Parents and Tots (1.5-3 yrs)
Awaken your child’s imagination while
promoting their development of social and
motor skills. Enter the world of make believe in this fun drama-based class using
songs, stories and movement. Parent participation is required. Please visit Dramabugsvan.com for more information. No
class Friday, November 11th.
F
10:00 AM-10:30 AM
69751
Perform with confidence and have fun!
Learn the essentials of musical theatre,
singing and dancing to well known songs
while developing confidence, coordination and rhythm. There will be a short
performance for family and friends on the
last day. Children must be able to attend
without parental assistance. Please wear
comfortable dance clothes and footwear
and bring a water bottle. No class Friday,
November 11th.
Billie Murphy is a graduate of the
integrated Dance and Musical Theatre
program and the American Musical and
Dramatic Academy in New York City.
Little Broadway
Performers (3-5 yrs)
NEW! Get ready to stretch your imaginations and explore singing, dancing and
acting! With music, costumes and movement, we will explore performing “on
stage” using Broadway and musical theatre techniques. Performance held on the
last day of class. No class October 10th.
M
1:00 PM-2:00 PM
67747
F
11:30 AM-12:15 PM
69782
Instructor: Rebecca Salters
Halloween Howl (2-8 yrs)
Saturday, October 29, 10:30 am-12:30 pm
$5/child
Course #74724
:
Drama Bugs Minis (3-5 yrs)
A Giant, a wizard, an animal! What will you
become in this fun filled class?Enter the
world of make believe in this fun introductory drama-based class using songs, stories
and movement. There will be a short performance for friends and family on the last day.
Children must be able to attend without parental assistance. Please wear comfortable
clothes and bring a water bottle. Please visit
Dramabugsvan.com for more information.
No class Friday, November 11th.
Calling all ghosts and goblins!
Enjoy Halloween tricks, treats, crafts, and games at
this popular, annual event.
Register early as this celebration sells out every year.
Children must be accompanied by an adult &
costumes are encouraged.
F
10:30 AM-11:15 AM
69753
Statuatory Holidays
November 11th.
8
Preschool
604-257-6976 ext. 1
Baby Sign Language (Birth-1.5 yrs)
FREE CLASS - Fri Sep 16, 12:30pm #68207
Fun With Japanese (3-5 yrs)
This class is designed to introduce Japanese and have fun learning in an age appropriate way. Mari brings a wealth of
knowledge and energy with over 20 years
teaching experience and introduces many
opportunities including singing songs, dancing, arts and crafts and much more. Please
bring a water bottle and nut-free snack. No
class Thursday, November 10th.
PRESCHOOL
Creative Arts
Language
Th
10:00 AM-11:30 AM
Sep 22-Dec 01 $152/10 sess
69354
Th
11:30 AM-1:00 PM
Sep 22-Dec 01 $152/10 sess
69357
Instructor: Mari Shiota
Let’s Groove in French (3-5 yrs)
Intro to Baby Sign Language
(Birth-1.5 yrs)
It’s never too early or too late to start learning basic American Sign Language vocabulary with your baby for the proven benefits
of reduced frustration and increased communication together. We will sing, play and
sign to help adults learn basic everyday
words that your babies will understand and
respond to daily for mealtime, play time,
getting outside, feelings, manners and
animals. For more information about baby
sign language please go to www.signingbabies.ca. No class November 11.
The French language (High frequency
vocabulary related to their daily life) is introduced through puppets, participatory
stories and chants supported with a zanza (musical instrument). I use songs with
movements as well as drama and board
games to help the children practice and
memorize the new vocabulary.
M
10:45 AM-12:00 PM
76551
Instructor: Sarah Hayes
Instructor: Sonia Galbi
Culinary
Art Science (3-5 yrs) NEW
An exciting class where children learn the
basics of science. Make rockets, volcanoes,
lava lamps and much more. This is guaranteed to be a fun class! No class October
10th.
Instructor: Lee Ann Steyns
Tax Credits?
• Children’s Fitness Tax Credit:
www.cra-arc.gc.ca/fitness
• Children’s Arts Tax Credit:
www.cra.gc.ca/artscredit
A class for the budding architect or engineer! Create imaginative structures and
forms using paint, glue, wood, boxes and
lots more! No class October 10th.
W
9:30 AM-10:15 AM
72600
F
12:30 PM-1:15 PM
Sep 23-Oct 28 $72/6 sess
68203
F
12:30 PM-1:15 PM
Nov 04-Dec 16 $72/6 sess
68204
Some of our programs may be eligible for
the following tax credits. For info, visit
the links below.
Design & Build (3-5 yrs) NEW
M
12:30 PM-1:45 PM
76555
Little Cooks (3-5 yrs) NEW
Join us at Kits for this new cooking program. Sarah has all sorts of tasty treats
to help introduce children to the creative
world of cooking. Please inform your instructor of any food allergies. No class
October 10th.
M
9:15 AM-10:30 AM
76539
NEW
Express yourself by experimenting with
all forms of art materials and techniques
including painting, sculpting, fabric art, paper mache, pastels and more. This class
encourages creativity in a relaxed and fun
atmosphere. Wait until you see what you
can create! No class October 10th.
Mixed Media (3-5 yrs)
M
2:00 PM-3:15 PM
Sep 26-Dec 05 $95/10 sess 79053
9
Preschool
www.kitscc.com
PRESCHOOL
Sports & Physical Activity
Sportball Multi Sport (3-5 yrs)
Parent and Tot Gym (1-5 yrs)
Join us in this physical play time created especially for families! Toddlers
have the opportunity to explore various
climbing aparatus, sports equipment
and other toys; a great way to stimulate
mental and physical growth. Drop in $3
or 10 visit pass for $27.00. Pass may be
used at any Kits CC parent and tot gym
classes. If you are registering online, to
receive your 10 card pass, simply bring
your receipt to the reception counter. No
session October 29th.
Tu Th
Sa
Sep 13-Dec 17
10:30 AM-12:00 PM
10:30 AM-11:30 AM 73266
Leader: Melissa Maisani
Refine, rehearse, repeat. Multi-sport
classes are the heart of Sportball programming. Coaches focus on the basic
skills common to all sports, like balance,
coordination, stamina and timing in a fun,
supportive, non-competitive setting that
emphasizes teamwork. Each class focuses on one of eight different popular sports:
hockey, soccer, football, baseball, basketball, volleyball, golf and tennis.
W
10:15 AM-11:15 AM
67996
W
10:15 AM-11:15 AM
67997
Outdoor Soccer
Sportball Parent and Tot
Outdoor Soccer (2-3 yrs)
These soccer classes provide children
with the perfect opportunity to begin soccer early. Moms and Dads are able to take
an active role in teaching their children the
fundamentals of soccer including throw
ins, passing, dribbling and goalie skills.
Children are encouraged to interact with
their parents in a non-competitive environment. Parents are required to stay at the
field at all times. Each child will receive a
Sportball soccer jersey. Classes run rain
or shine! No class Saturday, October 8th.
Sportball Multi Sport (4-6 yrs)
Sa
9:30 AM-10:15 AM
67787
W
5:15 PM-6:00 PM
67788
Please see course above for description.
Instructor: Sportball Vancouver
W
3:30 PM-4:30 PM
67998
W
3:30 PM-4:30 PM
67999
Soccer Mini Stars (3-5 yrs)
Experience the beautiful game of outdoor
soccer, challenging team competition and
cheerleading by amazed parents and
fans! Get energized with dribbling passing,
shooting, running, falling, jumping scoring
goals and making dive saves. Team shirt
included. Please dress accordingly for the
weather. Class runs rain or shine. If space,
drop in $15. No class Saturday, October
8th and November 12th.
Sportball Parent and Child
Multi Sport (2-3 yrs)
Have a direct hand in your preschooler’s
development through the Multi Sport program. Children are taught important introductory physical skills associated with
eight core sports (hockey, soccer, tennis,
baseball, basketball, volleyball and golf)
and helps them to develop confidence
in their abilities. The program also helps
adults understand proven teaching techniques to apply outside of classes. Focus
is on refining, rehearsing and repeating
skills and playing games in a fun, creative
non-competitive environment.
W
11:15 AM-12:00 PM
67920
W
11:15 AM-12:00 PM
67925
W
4:30 PM-5:15 PM
67926
W
4:30 PM-5:15 PM
67927
Sa
2:30 PM-4:00 PM
Sep 10-Dec 10 $165/12 sess
79268
Instructor: Valentinos Dinglis
Sportball Outdoor Soccer (3-5 yrs)
Gymnastics
Gymnastics (3-5 yrs)
This program is designed to introduce
equipment and basics gymnastics skills in
a positive, fun and safe environment. Your
child will develop their motor skills, body
awareness, coordination and personal
confidence while exploring balances,
rolls, jumps and inverted skills. No class
Saturday, October 29th.
Sa
12:30 PM-1:15 PM
Sep 17-Dec 10 $120/12 sess
67456
Tu
9:30 AM-10:15 AM
Sep 20-Dec 06 $120/12 sess
67560
Learn and perfect the fundamental skills
and rules of soccer. Sportball Soccer focuses on the fundamentals of soccer including throw ins, passing, dribbling and
goalie skills. This program enables children to implement the soccer skills taught
in order to play a soccer game with success and confidence. Parents are required
to stay at the field at all times. Each child
will receive a Sportball soccer jersey.
Classes run rain or shine! No class Saturday, October 8th.
Sa
10:15 AM-11:15 AM
67799
W
6:00 PM-7:00 PM
67801
Instructor: Melissa Maisani
10
Preschool
604-257-6976 ext. 1
Merry Music With Marnie
Take a break from your holiday shopping and join us in the spirit of the holidays for a little merry musical fun with
your child! These camps will include
original festive and fun Christmas carols and many Music With Marnie favourites too!
Dance with Kirby
My First Dance Camp (2-4 yrs)
An introduction to creative dance. Aspiring little dancers will use songs, movement explorations and games to explore
coordination, rhythm, spatial awareness
and cooperation. This class is for young
dancers to experience a playful class with
the support of their parents being present.
M-F Dec 19-Dec 23 Merry Music With Marnie
Babies (2 mo-15 mo)
9:30 AM-10:15 AM
$40/5 sess
79189
Tu W Th
11:30 AM-12:05 PM
Dec 06-Dec 08 $45/3 sess
72107
Tu W Th
11:30 AM-12:05 PM
72108
Tots (2.5-5.5 yrs)
Tu W Th
10:30 AM-11:15 AM
72112
Little Ballerinas Holiday Camp
Children will learn the basics of ballet and
explore their own crerative expression in a
safe and fun environment. Children must
be able to participate without a parent in
the room. There will be a presentation for
family/friends on the last day.
(3-4 yrs)
M-F Dec 19-Dec 23
Toddlers (15 mo-3 yrs)
(4-6 yrs)
Tu W Th
9:30 AM-10:15 AM
72109
Tu W Th
9:30 AM-10:15 AM
72110
Siblings (2 mo-6 yrs)
Tu W Th
10:30 AM-11:15 AM
72113
PRESCHOOL
Holiday Programs
M-F
Dec 19-Dec 23
10:15 AM-11:00 AM
$40/5 sess
79191
11:00 AM-12:00 PM
$50/5 sess
79194
Hip Hop Breakers
Holiday Camp (3.5-5 yrs)
This non-stop action-packed class includes hip hop, basic break dancing
moves and games that will have your little
dancer moving to the beats.
M-F
1:00 PM-2:00 PM
79195
My Little Princess Camp (3-5 yrs)
Your tiny dancer will enjoy a creative
movement dance program set to their
favourite princess songs from Frozen to
Aladdin. She will jump, turn and skip with
delight while expressing herself in a fun
and magical dance environment. Children
must be able to participate without a parent in the room. Feel free to dress up for
this class! There will be a small performance on the last day.
M-F
2:00 PM-3:00 PM
Dec 19-Dec 23 $50/5 sess 79196
For more holiday
programs and camps
please see our website.
Breakfast with Santa
Sunday, December 10
9:00 am Seating: Course #74734
$6/person
A traditional pancake breakfast with sausages, berries and whipped
cream served by Santa’s Helpers from the Kitsilano Community
Centre Association and our neighbourhood partners, including White
Spot.
Join the elves for a sing-a-long, crafts, a photo with Santa, and a
special Parent & Tot Gym at no extra charge.
Please register early as this popular event sells out annually. Children
must be accompanied by an adult.
11
Children
www.kitscc.com
Music
CHILDREN
Piano Lessons Private (5+yrs)
These one to one 30 minute private lessons are designed to match the student’s
progress and development. For more information please call Mary Friesen at 604263-9507. Books are additional at approximately $20 and not included in the course
price. No discounts apply. No class Friday,
November 11.
Tu
4:30 PM-5:00 PM
Sep 06-Dec 06 $280/14 sess
68508
Tu
5:00 PM-5:30 PM
Sep 06-Dec 06 $280/14 sess
68509
Tu
5:30 PM-6:00 PM
Sep 06-Dec 06 $280/14 sess
68510
Tu
6:00 PM-6:30 PM
Sep 06-Dec 06 $280/14 sess
68511
Tu
6:30 PM-7:00 PM
Sep 06-Dec 06 $280/14 sess
68512
Tu
7:00 PM-7:30 PM
Sep 06-Dec 06 $280/14 sess
68513
Tu
7:30 PM-8:00 PM
Sep 06-Dec 06 $280/14 sess
68514
Tu
8:00 PM-8:30 PM
Sep 06-Dec 06 $280/14 sess
68515
Tu
8:30 PM-9:00 PM
Sep 06-Dec 06 $280/14 sess
68516
F
4:30 PM-5:00 PM
Sep 09-Dec 09 $260/13 sess
68517
F
5:00 PM-5:30 PM
Sep 09-Dec 09 $260/13 sess
68518
F
5:30 PM-6:00 PM
Sep 09-Dec 09 $260/13 sess
68519
F
6:00 PM-6:30 PM
Sep 09-Dec 09 $260/13 sess
68521
F
6:30 PM-7:00 PM
Sep 09-Dec 09 $260/13 sess
68522
F
7:00 PM-7:30 PM
Sep 09-Dec 09 $260/13 sess
68524
F
7:30 PM-8:00 PM
Sep 09-Dec 09 $260/13 sess
68526
F
8:00 PM-8:30 PM
Sep 09-Dec 09 $260/13 sess
68527
Instructor: Mary Friesen
Statuatory Holidays
November 11th.
Violin (8+yrs)
Tune up your violin skills or join as a complete beginner. Students of all ages and
levels welcome! Book and materials are
additional and cost approximately $35. Students are required to provide their own violin, but can call Sophie for information regarding rentals at sophie.dassios@gmail.
com. No class Monday, October 10th.
Guitar for
Beginners (9-12 yrs)
NEW Come learn the basics of guitar playing,
both Classical style with notes and folk
style with chords. We will do some folk
songs, pop songs and other classics. Music will be provided. Students must bring
their own guitars. No musical experience
neccesary. Class is limited to 7 maximum
to ensure individual attention. Students
that took guitar in the summer, are welcome to join this class.
Tu
5:15 PM-6:00 PM
Sep 13-Nov 29 $180/12 sess
73252
M
5:00 PM-5:30 PM
Sep 05-Nov 28 $252/12 sess
72128
M
5:30 PM-6:00 PM
Sep 05-Nov 28 $252/12 sess
72129
M
6:00 PM-6:30 PM
Sep 05-Nov 28 $252/12 sess
72130
M
6:30 PM-7:00 PM
Sep 05-Nov 28 $252/12 sess
72131
M
7:00 PM-7:30 PM
Sep 05-Nov 28 $252/12 sess
72132
M
7:30 PM-8:00 PM
Sep 05-Nov 28 $252/12 sess
72133
Instructor: Sophie Dassios
Flute (6+yrs)
Enjoy a private private 30 minute lesson at your own pace! All levels welcome, from
beginners to students wanting to prepare
for Royal Conservatory levels or needing coaching in school band and orchestra programs. Please bring your own flute.
Music books are extra, at approximately
$35. Andrea holds a Bachelor’s Degree in
Music from UBC and has extensive experience teaching as well as being the founding
member of the Robert Minden Ensemble, a
renowned young audience music and theatre company featured on Sesame Street.
Andrea also toured internationally for ten
years. For more information, please see
www.andreaminden.wordpress.com
Tu
3:30 PM-4:00 PM
Sep 13-Dec 13 $338/14 sess
72123
Tu
4:00 PM-4:30 PM
Sep 13-Dec 13 $338/14 sess
72124
Tu
4:30 PM-5:00 PM
Sep 13-Dec 13 $338/14 sess
72125
Tu
5:00 PM-5:30 PM
Sep 13-Dec 13 $338/14 sess
72126
Tu
5:30 PM-6:00 PM
Sep 13-Dec 13 $338/14 sess
72127
Instructor: Andrea Minden
Guitar for Upper
Intermediate (12-14 yrs)
This class is for students with at least two
years of previous guitar experience. Students must be able to read notes for all six
strings and up to 12 basic chords. Music
will be provided. Students must bring their
own guitars. Class is limited to 7 maximum to ensure individual attention.
Th
5:45 PM-6:30 PM
Sep 15-Dec 01 $180/12 sess
73259
Ukulele for Children (8-16 yrs) NEW
Learn how to play guitar or Ukulele at your
own pace. The classes are open to any level
and style from classical to pop. A basic music theory will be introduce. For beginners
a nylon string guitar or soprano ukulele is
recommended in addition to a digital tuner.
Rene has been teaching at Kitsilano Community Centre for more than 20 years and
has developed a series of books that will be
available at the first class for $15.
Th
Th
Th
Sep 15-Dec 01
4:30 PM-5:00 PM 5:00 PM-5:30 PM 5:30 PM-6:00 PM $290/12 sess
72397
72398
72400
Instructor: Rene Hugo-Sanchez
12
Children
604-257-6976 ext. 1
Music
We are thrilled to have new Orff Kodaly classes starting at Kits Community Centre. Carl Orff and Zoltan Koday are both famous
educators and composers. Their methods are taught worldwide and are always evolving and changing. Tonia Allen joins us from the
Vancouver Academy of Music where she has been the Orff Department Head for many years. Orff and Kodaly stress musical basics
like pitch and rhythms using a multifaceted approach of percussion instruments, including xylophones, and singing and movement.
Composition and improvisation are also key elements. The Orff and Kodaly methods are a lot of fun and are great for all ages!
This is a class for kids who like playing a
variety of instruments and want to learn
to read music. We will add the soprano recorder to the Orff ensemble instruments
of xylophones, glockenspiels and metallophones plus a wide variety ov non pitched
percussion. Students must bring their own
soprano recorder german fingering. Music
will be provided. If your child has a bit of
recorder experience they may also join
this class. No class Saturday, October 8th.
Orff and Kodaly NEW Music For Kids (K-Grade 1)
At this level we will work on specific rhythm
work, learning tunes on xylophones and
other pitched instruments, playing a great
variety of instruments including drums, triangles, and various international instruments. Orff and Kodaly are exciting, fun
and innovative methods to develop basic
musical skills. Curriculum is ongoing from
Sept. To June but children can join at anytime during the year.
Tu
4:15 PM-5:00 PM
Sep 13-Nov 29 $110/12 sess
73251
Sa
1:45 PM-2:30 PM
Sep 10-Dec 03 $110/12 sess
73264
CHILDREN
Orff With Recorder (Grades 2-3)
Orff Recorder
Ensemble (Grades 4-6)
NEW This is a class for advanced recorder players who have both soprano and alto recorders. We will be playing popular songs
and historical songs for recorders of all
sizes from sopranino, soprano, alto and
tenors. We will also add percussion instruments and pitched instruments like xylophones etc. No class Saturday, October
8th.
Sa
1:00 PM-1:45 PM
Sep 10-Dec 03 $110/12 sess
73263
Tu
3:45 PM-4:30 PM
Sep 13-Nov 29 $110/12 sess
73249
Orff Kodaly Music For Kids
At this level we will work on specific rhythm
work, learning tunes on xylophones
and other pitched instruments, playing
a great variety of instruments including
drums, triangles, and various international
instruments. Orff and Kodaly are exciting,
fun and innovative methods to develop
basic musical skills. Tonia Allen has been
teaching Orff music at the Vancouver
Academy of Music for many years and has
brought this popular program. Curriculum
is ongoing from Sept. To June but children
can join at anytime during the year. No
class Saturday, October 8th.
Kindergarten
Sa
10:15 AM-11:00 AM
Sep 10-Dec 03 $110/12 sess
73261
Grade 1
Sa
11:15 AM-12:00 PM
Sep 10-Dec 03 $110/12 sess
73262
Voice Lessons
NEW Orff and Intermediate
Recorder (Grade 5) NEW This class is for intermediate recorder
players who have knowledge of both
soprano and alto recorders and two yrs
previous playing experience. We will be
adding tenor and sopranino recorders to
our ensemble as well as playing a large
variety of pitched and non pitched percussion. This is an ongoing curriculum from
Sept. To June. Students must bring their
own recorders and book 5 of the Windsongs series.
Th
4:00 PM-4:45 PM
Sep 15-Dec 01 $110/12 sess
73254
Vocal Performance (8+ yrs)
Have fun learning to use your voice clearly and expressively for presentations and
performances with speech and drama
classes. Develop skills for debating, public
speaking, social interaction and etiquette.
Gain confidence and learn techniques to
strengthen your singing voice with these
classes, where we will focus on singing
technique and song exploration. No class
October 10th.
M
3:30 PM-4:00 PM
Sep 19-Nov 28 $210/10 sess
67756
M
4:00 PM-4:30 PM
Sep 19-Nov 28 $210/10 sess
67759
M
4:30 PM-5:00 PM
Sep 19-Nov 28 $210/10 sess
67761
M
5:00 PM-5:30 PM
Sep 19-Nov 28 $210/10 sess
67763
M
5:30 PM-6:00 PM
Sep 19-Nov 28 $210/10 sess
67765
13
Children
www.kitscc.com
CHILDREN
Dance
Dance with Kirby
Dance with Debbie
Dance with Lorriane
Endorphin Rush Dance and Fitness is a
high energy dance company facilitated
by Kirby Rae Snell and her team of
professional dance instructors with a
high arsenal of experience and expertise
to bring to every studio session. Their
classes are high energy, inclusive and
innovative, bringing out the best in each
dancer while also having a lot of fun.
More info at www.kirbysnelldance.com
These classical ballet programs introduce
the true training and preliminary basics of
classical dance. It will enrich the eager
student for appreciation for performing
arts, music and physical education. These
fun, progressive programs are designed to
enhance self esteem and expression in a
caring and creative learning environment,
focusing on safe dance techniques and
body alignment. Classes are taught
with enthusiasm and encouragement to
develop progressive technical skills with
their own personal physical strength and
creative artistic qualities. Debbie Lee and
her faculty are all qualified professional
instructors with over 30 years of
experience using her signature teaching
methods and pedagogy at Debbie Lee
Dance Company. www.debbieleedance.
com (604) 312-4408.
Lorraine White-Wilkinson holds a BA in
Dance as well as an MA in Arts Education,
and with over 30 years teaching
experience has been recognized for
her dedication and passion as a Dance
Educator.
Hip Hop Zumba Kids
Get your groove on!! Calling all b-boys
and girls! Let’s move and groove, explore
the locking stops, and the suspended
drops that the the hip hop so popular and
fly. Combined with Zumba Kids (a high energy fun fusion of world and Latin styles
of dance) this class is a creative, high energy blast for kids! More info at kirbysnelldance.com. Drop-in $12, if space permits.
No class Monday, October 10th.
(4-7 yrs)
M
3:30 PM-4:15 PM
Sep 12-Dec 05 $102/12 sess
72707
(7-12 yrs)
M
4:15 PM-5:00 PM
Sep 12-Dec 05 $102/12 sess
72716
Ballet Level I
Girls and Boys (5-7 yrs)
An energetic class that introduces the pre
ballet movements and music concepts
while encouraging imagination and self-expression. Creative teaching concepts with
an emphasis on proper alignment, coordination, athleticism, basic ballet terminology
and articulation of major muscle groups will
be developed. Your child can establish a
good foundation and learn classical ballet
steps, right from the start! No class Friday,
October 7th and November 11th.
F
3:45 PM-4:30 PM
69340
Ballet Level 2
Girls and Boys (8-10 yrs)
Dance Extreme (7-12 yrs)
Come and explore a number of different
styles of dance with a variety of guest
dance artists. Enjoy an energetic exploration of movement in a warm, safe and
inspiring environment. Styles may include
Latin Dance, Musical Theatre, Hip Hop,
Acrobatic Dance, Creative Movement and
Bollywood! For more information go to
www.kirbysnelldance.com. Drop in $12, if
space permits.
Th
4:00 PM-5:00 PM
Sep 15-Dec 01 $108/12 sess
72726
A progression from the Ballet Level 1 program. This encouraging, challenging and
progressive formal ballet class will introduce the true training of the preliminary
basics of ballet technique. It will not only
develop the eager student’s athleticism
but also their appreciation for the art of
classical ballet. Emphasis on safe, correct
body alignment. No class Friday, October
7th and November 11th.
F
4:30 PM-5:30 PM
Sep 23-Dec 09 $122/10 sess
69343
This introductory class focuses on posture,
body awareness and musical sensitivity.
Explore movement concepts while experiencing the beauty of dance. Basic ballet
technique will be introduced and a choreographed dance will be presented to parents
on the last day of class. No class Saturday,
October 8th and November 12th.
Sa
11:30 AM-12:15 PM
67602
Creative Modern Dance (6-9 yrs)
Learn the basics of modern dance technique, improvisation and composition. Each
week the dancers will learn technical skills
and participate in create dance explorations
leading towards a group dance composition.
Dancers will be challenged to grow in physical and artistic ways while gaining skills and
making friends. Parents are encouraged to
watch the last day of class. No class Saturday, October 8th and November 12th.
Sa
10:30 AM-11:15 AM
67614
Drama
Drama with Rebecca
Instructor Rebecca Salters (miss Becca)
has attended many Theatre Arts Schools
in England, she has her ECE and her BA
in Drama and Community Arts.
Drama Bugs Junior (5-10 yrs)
In this fun filled class we will use drama
games, movement, improvisation and
character creation to create and direct
your own performances in class, build
confidence and make new friends. Please
visit Dramabugsvan.com for more information. No class Friday, November 11th.
F
3:30 PM-4:30 PM
69755
14
Pre-Ballet (4.5-6)
Children
604-257-6976 ext. 1
Creative Arts
Martial Arts
Taekwondo
Mixed Media (6-12 yrs) NEW
M
3:30 PM-5:00 PM
Sep 26-Dec 05 $110/10 sess 79055
This fast-paced martial art combines athletic kicks, strong hand work, balance and
speed. Emphasis is placed on forms and
sparring, and students are encouraged to
participate in BC Taekwondo Federation
events. A great workout for all ages! There
is a specific uniform needed for this class
and costs approximately $70. Please
check with the instructor for best suited
class at 604-990-1331or sunnykimtkd@
hotmail.com. Master instructor Sunny
Kim is an 8th Dan black belt, WTF international referee and competitive coach,
Level 1. No class Monday, October 10th.
Sportball Outdoor Soccer (5-7 yrs)
Learn and perfect the fundamental skills and
rules of soccer. Sportball Soccer focuses on
the fundamentals of soccer including throw
ins, passing, dribbling and goalie skills. This
program enables children to implement the
soccer skills taught in order to play a soccer
game with success and confidence. Parents
are required to stay at the field at all times.
Each child will receive a Sportball soccer
jersey. Classes run rain or shine! No class
Saturday, October 8th.
CHILDREN
Express yourself by experimenting with all
forms of art materials and techniques including painting, sculpting, fabric art, paper
mache, pastels and more. This class encourages creativity in a relaxed and fun atmosphere. Wait until you see what you can
create! No class October 10th.
Outdoor Soccer
Sa
11:15 AM-12:15 PM
67802
Taekwondo (5-7 yrs)
M
3:20 PM-4:00 PM
Sep 12-Dec 05 $110/12 sess
67387
W
3:20 PM-4:00 PM
Sep 07-Dec 07 $128/14 sess
67402
Th
3:20 PM-4:00 PM
Sep 08-Dec 08 $128/14 sess
67408
Education
Taekwondo (8-11 yrs)
Writing Skills
Tutoring (9-13 yrs) NEW Improve your writing skills in English Language Arts, Social Studies and Science!
Each hour-long class is structured to meet
the individual needs of the student. Topics
include: technical writing skills, organizational and time management strategies,
stress management, support in student’s
growth and confidence, motivation, autonomy. This course is limited to two students.
Sa
10:00 AM-11:00 AM
Oct 15-Nov 26 $235/7 sess
73246
M
4:00 PM-4:40 PM
Sep 12-Dec 05 $110/12 sess
67416
W
4:00 PM-4:40 PM
Sep 07-Dec 07 $128/14 sess
67421
Th
4:00 PM-4:40 PM
Sep 08-Dec 08 $128/14 sess
67422
Taekwondo (11-17 yrs)
M
4:40 PM-5:20 PM
Sep 12-Dec 05 $110/12 sess
67424
W
4:40 PM-5:20 PM
Sep 07-Dec 07 $128/14 sess
67425
Th
4:40 PM-5:20 PM
Sep 08-Dec 08 $128/14 sess
67428
Instructor: Sunny Kim Taekwondo
Instructor: Cathy Belgrave
Gymnastics
Yoga
Kid’s Yoga (5-10 yrs)
Gymnastics (5-9 yrs)
Cooperative games, theme activities, storytelling, music and art engage the natural
energy and enthusiasm of kids. Classes
explore yoga poses, breathing exercises,
visual imagery and relaxation techniques
while conveying lessons in self-expression,
body image, social skills, positive thinking
and environmental awareness. For more information go to www.kirbysnelldance.com.
Drop-in $12.
Learn and refine some fundamental skills
in floor, beam, vault and bars activities
under the leadership and supervision of
an experienced gymnastics coach. Each
week the focus will be on two areas, to
maximize focus and safety. There will be
a small performance on the last class, if
you are able to attend. No class Monday,
October 10th and October 31st.
W
3:45 PM-4:45 PM
72736
W
3:45 PM-4:45 PM
72741
M
3:30 PM-4:45 PM
67433
Instructor: Melissa Maisani
Indoor Tennis
Getting your children into tennis at any
age helps develop physical, social and
mental skills. These skills are not only for
the tennis court but also carried out into
real life. The benefit of a team environment in which the learning and play is
shared in a cooperative coaching model
provides a great foundation of fitness for
life. No class November 12.
Ages 6-7: Beginner/Novice
Sa
1:45 PM-2:15 PM
Sep 17-Oct 22
$43/6 sess
76509
Nov 05-Dec 10
$43/6 sess
76512
Ages 8-12: Beginner/Novice
Sa
2:15 PM-3:00 PM
Sep 17-Oct 22
$54/6 sess
76522
Nov 05-Dec 10
$54/6 sess
76523
Match Play
The intention is to provide an option to
tournaments where players are eliminated
after one match. This give players more matches
and play experience in a team setting; providing
a fun, upbeat program with lots of court time.
Location: Kits Beach. For boys and girls born
in 2003 and 2004. No class September 3.
Sa
6:00 PM-9:00 PM
Aug 27-Sep 24
$30/4 sess
76527
Instructor: Gord Hauka Tennis
15
Youth
www.kitscc.com
Social
Sports
Youth Open Gym (13-18 yrs)
GirlSpeak (13-16 yrs)
During this time, youth age 13-18 years
old are able to drop-in, play some basketball, volleyball or other various sports. One
card required to use the youth open gym.
*No Youth Open Gym: November 11 &
December 9.
Listen up!! Join us for exciting activities,
workshops, trips, crafts and more! Come
on down, learn new skills and meet new
people. A waiver is needed to participant
to partake in this program. Stay tune for
more information. Scheudule and cost will
be coming out in SEPTEMBER.
F Sep 02-Dec 16 14 sess A ONE CARD IS
REQUIRED TO USE
the OPEN GYM and to
BORROW EQUIPMENT.
6:45 PM-9:15 PM
74685
GUYdlines (13-17 yrs)
Come out and participate in various activities that will help teach life skills, leadership skills and talk about topics that effect
you. Enjoy guys night out, guest speakers,
sports and games! A waiver is needed to
participant to partake in this program. Stay
tune for more information. Scheudule and
cost will be coming out in SEPTEMBER.
Please register for the
ONE CARD at the front desk.
YOUTH
W 3:30 PM-5:30 PM
Oct 12-Nov 23 TBA/7 sess 74686
Instructor: Janice Kwan
NOTE: If you are UNDER 16, you
will need to pick up a consent
form at the front desk and have
it filled out by a parent before
receiving your card.
W 3:30 PM-5:30 PM
Oct 12-Nov 23 TBA/7 sess
74687
Instructor: TBA Instructor
Youth Lounge (13-18 yrs)
Monday - Friday: ............................................11:30am -12:30pm
Monday - Thursday:.......................................... 3:00pm – 5:00pm
Friday:............................................................... 3:00pm – 9:00pm
Saturday & Sunday:................(Family Hours) 12:00pm – 4:00pm
Parents please note – this area is not always staffed with supervision and youth are FREE to come and go freely. Parental
supervision is required at all times during Family Hours.
*Hours are subject to change
Come
Kitsilano Youth Lounge
16
H
A
N
G
with us!
Youth
604-257-6976 ext. 1
Education
Youth Leadership
“Think and wonder, wonder and think.”
-Dr. Seuss
Adapted
Programs
“Be the change you wish to be in the world.”
-Gandhi
Babysitting Basics (11-16 yrs)
CitizenU (13-17 yrs)
Formerly known as What Every Babysitter Should Know, this St. John Ambulance
course teaches young people how to care
for children and infants. It enhances awareness and safety by teaching responsible
babysitting and helping to develop skills to
develop skills to cope with common emergencies. Please bring a pen, notebook and
lunch. No late arrivals permitted. No discounts apply.
Come on out and join us! This program
includes training workshops that help you
gain knowledge about self and others. You
will be included in citywide events that
explore issues in the community. Finally,
you will get the opportunity to develop and
deliver your own youth lead projects. No
session October 10th.
3:30 PM-5:00 PM
74677
Instructor: St. John Ambulance
Youth Council (13-17 yrs)
Want to get involved? We want to work
with you!! Come have your voice be heard.
Engage and help make a different in your
centre and in your community. Every 1st
and 3rd week of the month. Holiday social
on Dec 12
M Sep 19-Dec 05 6 sess
3:30 PM-5:00 PM
74676
TLC is an exciting program for youth with
mild disabilities who currently attend high
school. TLC provides challenging activities and learning opportunities in the centre as well as small out trips.
• Reinforcing day to day life skills
• Social integration
• Recreational activities
• After school programming
• Full day holiday programming
Registration for a program like this starts
with discussing your child’s needs with
your Social Worker contact person at
MCFD. Information and registration is
only through the MCFD referral and intake
process as they determine suitability and
placement – please do not contact staff at
the Community Centre.
YOUTH
Sa 9:30 AM-4:00 PM
Nov 26
$59/1 sess
75062
M Sep 12-Dec 12 6 sess Instructor: Janice Kwan
TLC Youth Recreation Program
(ages 13 to 18 yrs)
Instructor: Janice Kwan
Word Up! (12-15 yrs)
Love to read? Love to write? Make new
friends while you discuss your favourite
books and themes, learn to write the perfect essay or liven up your story-writing.
Youth will take part in activities and indepth discussions. Every 2nd and 4th
Thursday of the month.
Th 4:00 PM-5:00 PM
Sep 22-Dec 08 $30/6 sess 74678
Instructor: Oren Thrush
Volunteering at Kits CC!
Do you enjoy making a difference and helping others? Would you like to gain experience
and skills, while working as a team to create great experiences for people in this
community? Talk to us!
For more info, please call 604 257 6991.
Who knows? Recreation services may become your career!
17
Adult
www.kitscc.com
General Interest
Guitar, Ukulele, Mandolin Lessons
English Corner
Private lessons designed to work at your
one level and pace. The classes are focused in technique, repertoire and practicing skills. Students must bring their own
instrument. The classes are open to any
level and style from classical to pop with
reading music or not. Books will be available for $15 or you could bring your own
book if you already have.
Effective communication of both your
thoughts and feelings are essential for
leading a successful life in a new place.
English Corner is organized to give participants the opportunity to share their
thoughts and feelings by offering engaging discussion topics and opportunities
for fellowship. Come and gain confidence
communicating in English.
Th
Th
Th
Sep 15-Dec 01
Su
7:00 PM-9:00 PM
Sep 18-Dec 18 $2.86/14 sess
72805
6:00 PM-6:30 PM 6:30 PM-7:00 PM 7:00 PM-7:30 PM $279/12 sess
72402
72403
72404
Instructor: Fay Mottahed
Instructor: Rene Hugo-Sanchez
Languages
ADULT 18+
Spanish for Beginners
Puppy Basic Obedience
Basic obedience for puppies includes
basic behaviour and commands as well
as discussion of puppy issues such as
housetraining and mouthing. Please
check with your own vet to ensure your
puppy may be safely registered. Adult
registration only (family members may
accompany registered adult). For more
information contact Brenda at 604-2242269 or email [email protected].
NEW W
Bienvenidos! My class is designed for a
small group so you can learn a new language in a relaxed and enjoyable atmosphere. The emphasis will be on communications, proper phonetic, vocabulary, some
basic grammar and writing. At the end of
the course you’ll be able to introduce yourself in Spanish and converse about travel,
work and much more. Fee includes textbook. $14.29 drop in, space permitting.
M5:30PM-7:00PM
Sep 29-Dec 1 $114.29/10 sess
75537
Instructor: Brenda Jagroop
Instructor: Francesca Marisa
Italian – Beginner 1 NEW
If you like arts, music, design, architecture, opera, food, etc. this is your reference language. Enjoy the experience of
learning basic Italian in a relaxed atmosphere and in an effective way thanks to a
wide range of tasks that will promote your
communicative skills. This class is suitable
for those learners with little or no experience of the language. No session Oct 10.
M7:10PM-8:40PM
Sep 29-Dec 1 $114.29/10 sess
75538
Instructor: Francesca Marisa
18
Su
11:30 AM-2:00 PM
Sep 18-Sep 18 $75/1 sess
69637
Oct 23-Oct 23 $75/1 sess
69640
Nov 27-Nov 27 $75/1 sess
69641
Instructor: Peter Ciuffa
Basic Italian for Travelers NEW
Basic Dog Obedience
Tu
8:00 PM-9:00 PM
Sep 20-Oct 18 $131.43/5 sess
71089
You may not have an Italian Mamma,
but now you can learn to make pasta or
gnocchi like one! Professional cook, Artisan Pasta Maker & sometime actor Peter
Ciuffa (aka:@pastaboypeter) provides all
the ingredients, equipment & knowledge
so that you can learn to make his family’s
recipes for those you love in this hands on
class. Afterwards you will get to sample
Peter’s work & go home with your pasta
for two that you just made.
www.pastafamiglia.ca
Instructor: Rohana Filippi
Instructor: Brenda Jagroop
Teach your dog manners and obedience:
learn the basics of dog behaviour, management of common problems such as
jumping up on people, and basic commands such as sit, down, stay, come,
walking on leash etc. Adult registration
only (family members may accompany
registered adult); for more information
contact Brenda at 604-224-2269 or email
[email protected].
Fresh Hands on
Pasta Making NEW
W
5:30 PM-7:00 PM
Sep 21-Nov 30 $140.95/11 sess
70524
Based on the communicative method promoting the interaction among learners, you’ll
master some basic dialogues in real life situations: greetings and introductions, ordering
food and beverage, shopping, asking and
giving directions, making a reservation at the
restaurant and more. No session Oct 10.
Tu
7:00 PM-8:00 PM
Sep 20-Oct 18 $131.43/5 sess
71086
Culinary
Fresh Hands on
Gnocchi Making NEW
You may not have an Italian Mamma,
but now you can learn to make pasta or
gnocchi like one! Professional cook, Artisan Pasta Maker & sometime actor Peter
Ciuffa (aka: @pastaboypeter) provides all
the ingredients, equipment & knowledge
so that you can learn to make his family’s
recipes for those you love in this hands on
class. Afterwards you will get to sample
Peter’s work & go home with your gnocchi
for two that you just made.
www.pastafamiglia.ca
Su
11:30 AM-2:00 PM
Oct 02-Oct 02 $75/1 sess
69642
Nov 06-Nov 06 $75/1 sess
69643
69644
Instructor: Peter Ciuffa
Adult
604-257-6976 ext. 1
General Interest
Free Workshops
Footcare Clinic
Emergency Social Services Orientation
Have your toe nails cleaned and cut safely by a registered and certified foot care
nurse. Manage also your callus, corns,
diabetic feet, and fungal and ingrown
nails. Foot assessment and teaching also
provided to ensure healthy feet! Appointments are 30 minutes. Please bring a
large towel. Session cost: $39.75 each.
73063
73064
73067
73068
73071
73072
73074
73075
73076
73077
73078
73079
73081
73082
73084
73085
Instructor: Tuhien Trieu
Flu Clinic
Get your flu shot - it’s the best way to protect you and your family. Free for: people
at high risk of getting the flu, including
anyone 65 years and older, people who
may give the flu to someone at high risk
and people who provide essential community services. The flu can cause serious illness. To find other flu clinics near
you, visit www.health.gov.bc.ca/flu To
learn more, visit www.immunizebc.ca
Drop-in only. No appointments.
F
Nov 18
FREE
2:00 PM-6:00 PM
68202
Tu
Sep 27
FREE
7:00 PM-8:30 PM
71509
Instructor: Jackie Kloosterboer
Vancouver Volunteer Corps Orientation
Are you interested in helping your community? if so, the VVC is a new volunteer program
for people who live or work in Vancouver and
are interested in helping at a variety of events
throughout our city. Similar to the Blue Jacket
volunteers, we all remember from the Olympics you will be trained to help at a variety of
special events in Vancouver. You will also be
given training opportunities to become one of
our Emergency Program volunteers: Emergency Social Services(ESS), Neighbourhood Emergency Assistance Team (NEAT)
or as an instructor for our Public Education
Program (NEPP). To find out more information on how you can volunteer to help within
your city - come to an Orientation session.
Th
Sep 22
FREE
7:00 PM-8:30 PM
71508
NEPP - Earthquake Preparedness
Personal & Family
We all witnessed the earthquakes in New
Zealand, Haiti and Chile and saw the devastation caused. Living in Vancouver, we too
could be faced with an earthquake - yet few
of us take the steps to ensure we are prepared. This session covers what is required
to develop your family emergency plan, how
to conduct a “Home Hazard” Hunt and what
to do when an earthquake strikes.
Tu
Oct 25
FREE
7:00 PM-8:30 PM
71510
ADULT 18+
Fri Sep 09
9:00 AM-9:30 AM
9:30 AM-10:00 AM
10:00 AM-10:30 AM
10:30 AM-11:00 AM
Fri Oct 14
9:00 AM-9:30 AM
9:30 AM-10:00 AM
10:00 AM-10:30 AM
10:30 AM-11:00 AM
Fri Nov 18
9:00 AM-9:30 AM
9:30 AM-10:00 AM
10:00 AM-10:30 AM
10:30 AM-11:00 AM
Fri Dec 9
9:00 AM-9:30 AM
9:30 AM-10:00 AM
10:00 AM-10:30 AM
10:30 AM-11:00 AM
When disaster strikes, ESS volunteers will be
relied upon to assist those who have been impacted by disaster. Volunteers are trained to
operate reception and group lodging centers
during emergencies. When activated, these
centers provide basic needs to evacuees including food, clothing, lodging, pet services,
and other required services. In addition, volunteers can participate in a variety of other
committees such as the Volunteer, Pet, Public
Education and Exercise planning committees.
Support Groups
Kits MS Self-Help Group
Musical Voice Lab
Have you discovered your musical voice?
VACS Musical Voice Lab inspires new
singers to find their voices and seasoned
singers can expand their improvisational
skills and creative processes. Everyone
has a chance to build musical confidence
in this mistake free zone. Musical Voice
Lab, led by Jane Perrett, an accomplished
Dramatic Coloratura Soprano, leads to
deeper listening, a deepening of intuition,
and a rich community experience. The
workshop is FREE and open to the public.
Just bring your curiosity, friends and whole
family! Limited spaces, please register.
Su
Oct 16
FREE
Nov 20
FREE
1:00 PM-3:00 PM
69654
69655
Instructor: Vancouver Arts Colloquium Society
For individuals diagnosed with MS. Join this
informal group in sharing & caring. For further information, please contact Wendy St.
Marie at 604-736-1240. No session Nov 11.
F
Sep 2-Dec 16 FREE
1:00 PM-3:00 PM
72666
Instructor: Wendy St. Marie
Early Stage Dementia
Support Group
This service is for people with dementia
who want to inform themselves with current information and share their experiences with others. 1st and 3rd Tuesday of
each month. Prior to registering, please
contact us at 604-675-5150 or email: info.
[email protected].
Tu
Sep 6-Dec 20 FREE
1:00 PM-2:30 PM
72664
19
Adult
www.kitscc.com
Free Workshops
Financial Fraud
Planning for your Financial Future
You work hard for your money and want to
keep it safe from fraud. In this interactive
workshop, you’ll learn how to identify common financial scams and become empowered to protect yourself and your family from
the devastating impact of fraud. We’ll cover
some quick tips on how to identify financial
scams and what steps to take in the event
you ever find yourself financially victimized.
If you’re planning to buy a house, want to
retire in the next few years or want to help
your kids with the cost of higher education, this course is for you. In this interactive
workshop, you’ll learn tips and tricks on how
to make your finances work for you and
your family. We’ll discuss the importance
of a budget, how to make the most out of
your savings, and how a financial planner
can set you on the path to financial success.
Tu
Sep 20
FREE
7:00 PM-8:30 PM
70505
Instructor: G&F Financial
Th
Nov 17
FREE
7:00 PM-8:30 PM
70508
ADULT 18+
Understanding Savings Plans
(RRSP, RESP, TFSA)
Upcycling Fabric &
Exploring Creativity
What do you do with your old clothes when
they wear out, or no longer fit, or you just
don’t like them any more? Let’s upcycle!
It’s the art of transforming scraps of old
clothing and unwanted fabric into beautiful new things! Please join our FREE
and hands-on workshop led by Colleen
Rhodes who is a professional seamstress.
We have enough fabric for everyone to experiment! Limited spaces, please register.
Su
Sep 25
FREE
Oct 23
FREE
12:00 PM-3:00 PM
68535
68538
There are a number of different savings
plans available and in this class we will
learn the differences between them and
how they can help you plan for retirement,
put funds away for your child’s education
or save on taxes. This interactive workshop will provide you with the information
you need to make an informed decision
about which of these plans is right for you
and your family.
Th
Oct 20
FREE
7:00 PM-8:30 PM
70507
Permaculture in Action Harvest Time!
A place where food and conversations
merge into larger themes about well-being,
health and overall positive living. Sitting down
to enjoy a meal together and face-to-face
conversations is often overshadowed by
busy lifestyles, social media, and on- the-go
foods and more. Our shared goal is to make
our Vancouver life more and more delicious,
for both mind and body, one meal at a time!
Through a culture of preparing a yummy
meal together, while having a facilitated discussion that explores experience and values
around sustainable living, we can spice up
and strengthen our own community. We invite
you to a lively cooking and tasting workshop
from our organic gardens. The workshop is
FREE and open to the public. Just bring your
curiosity, friends and whole family! Only 15
spaces, please pre-register.
Su
Oct 16
FREE
Nov 20
FREE
10:30 AM-12:30 PM
69650
69652
20
Adult
604-257-6976 ext. 1
Dance
Line Dancing (Recreational)
The Waikiki Workshop
FREE CLASS - Wed Sep 21, 8:00AM #71029
The Waikiki Workshop
FREE CLASS - Wed Sep 21, 5:45PM #71031
The Waikiki Workout
It’s dance, fitness and a trip to the tropics
all in one. Based on hula and Tahitian basic hip work, the Waikiki Workout is cardio,
toning and no-impact. Music ranges from
the exotic drums of Tahiti to fast-paced favorites. Join in and say Aloha to your new
beach body. $9.52 drop in, space permitting.
W
8:00 AM-9:00 AM
Sep 28-Dec 14 $102.86/12 sess
71030
W
5:45 PM-6:45 PM
Sep 28-Dec 14 $102.86/12 sess
71032
Instructor: Lehualani Mulder
Gustavo’s unique mix of eight Latin dance
styles with a splash of Hip-hop, Afro’Funk
and Jazz. It will get everyone dancing
and grooving. This high energy dance
class focuses on proper Latin dance technique, dance frame and choreography. His
classes are uplifting, fun and entertaining!
Dance partner not required. $14.29 drop
in, space permitting. No sessions: Oct 10
& 31.
Sa
10:15 AM-11:45 AM
Sep 10-Dec 10 $73.33/11 sess
71034
Instructor: Lisa Dong
Latin, Ballroom & Swing Dance
FREE CLASS - Su Sep 18, 7:30PM #72660
Latin, Ballroom & Swing Dancing
Dance the night away! Learn a fiery Salsa,
an elegant Waltz and a swinging Jive in a
fun and supportive atmosphere with two
highly experienced teachers. By the end of
the series, you’ll be moving with style and
confidence across the dance floor! No partner or experience needed. $17.14 drop in,
space permitting. No session Oct 9.
Su
7:30 PM-9:00 PM
Sep 25-Dec 04 $142.86/11 sess
72663
Instructor: Fundance Co.
Beginner Belly Dance
Move to the sensuous melodies and dynamic rhythms of the Middle East. With an
innate sense of music and dance as part of
her Lebanese heritage, Rahma’s renowned
ability to break down dance into an easily
learned form stems from both her training
as a teacher and her genuine desire for
students to learn. Occasional guest instructor: Devorah (Deborah Kerr). No experience
necessary. Bare feet or dance slippers, exercise clothes, scarf for the hips. Finger
cymbals can be borrowed or purchased
from instructor for $16. $14.29 drop in,
Su 4:30 PM-6:00 PM
Sep 18
FREE
78052
Su
4:30 PM-6:00 PM
Sep 25-Dec 11 $128.73/12 sess
73125
Instructor: Gail (Rahma) Haddad
Intermediate Belly Dance
Instructor: Gustavo Ferman
Learn combinations, choreography and beyond-basic techniques using both folkloric
and cabaret styles. Focus is on fun, exercise
and personal development through dance.
$14.29 drop in, space permitting. No session Oct 9.
Latin Funk Dance Level 2
Su 6:00 PM-7:30 PM
Sep 18
FREE
78055
Su
6:00 PM-7:30 PM
Sep 25-Dec 11 $128.73/12 sess
73127
M
8:00 PM-9:00 PM
Sep 12-Nov 28 $126.67/10 sess
70490
Gustavo’s unique mix of eight Latin dance
styles with a splash of Hip-hop, Afro’Funk
and Jazz. It will get everyone dancing
and grooving. This high energy dance
class focuses on proper Latin dance technique, dance frame and choreography. His
classes are uplifting, fun and entertaining!
Dance partner not required. $14.29 drop
in, space permitting.
W
7:00 PM-8:00 PM
Sep 14-Nov 23 $126.67/11 sess
70491
Instructor: Gustavo Ferman
ADULT 18+
Latin Funk Dance Level 1
Did you know that line dancing is an easy
way to exercise the body and mind? It’s
a wonderful way to lose weight and meet
new friends. You’ll dance to great music and learn some of the most popular
styles of dance such as: Cha Cha, Mambo, Rumba, Tango, Jive, Waltz and Salsa.
No partner required. All ages and levels
welcome. $6.67 drop in, space permitting.
Seniors’ rate available. No sessions: Oct
8, Nov 12 & 19.
Instructor: Gail (Rahma) Haddad
Ballet 2nd Position
Ballet 1st Position
Build grace poise and good posture while
learning ballet positions at the barre followed by exercises to Classical music on
the centre floor. No session Oct 8, Nov 12.
$14.29 drop in, space permitting.
Sa
2:00PM-3:30 PM
Sep 17-Nov 26 $114.29/9 sess
74934
Instructor: Sally Laing Hulme
A quicker version of Ballet 1st Position.
For ballet lovers who want a fun and exciting class to build strength, improve balance,& tone muscles, and most of all, just
dance! We will work on barre, centre floor,
and choreography that will leave you feeling refreshed. $14.29 drop in, space permitting. No session Oct 7, Nov 11.
F
7:00 PM-8:30 PM
Sep 16-Nov 25 $114.29/9 sess 78045
21
Adult
www.kitscc.com
Dance
Groovin’
Burlesque Blast
Zumba
FREE CLASS - Tue Sep 06, 7:15PM #72451
FREE CLASS - Mon Sep 12, 6:45PM #69345
Groovin’
Burlesque Blast
This class will take you back to the fundamentals of Hip Hop. This class teaches
you musicality and the basic movements
of hip hop without a lot of intricate choreography. This class is high energy and
will give you a lovely sweat-induced glow
while we move and groove to fun throwback Hip Hop and smooth R&B tracks.
Great for all levels. More info: www.KirbySnellDance.com. $12.38 drop in, space
permitting.
Endorphin Rush Dance and Fitness Burlesque Blast is a fun, invigorating, sultry
dance-fitness program, which combines
all the sass of burlesque with the sculpting and fitness elements. A combination of
dance drills, conditioning and choreography
- this class is bound to make you sweat and
feel sexy. $12.38 drop in, space permitting.
Tu
7:15 PM-8:15 PM
Sep 13-Oct 25 $73.33/7 sess
72459
Nov 01-Dec 13 $73.33/7 sess
72461
Instructor: Endorphin Rush Dance And Fitness
Zumba
Tu
8:15 PM-9:15 PM
Sep 13-Oct 25 $73.33/7 sess
72462
Nov 01-Dec 13 $73.33/7 sess
72463
Dance Bootcamp
ADULT 18+
Dance Bootcamp
Zumba
Dance Bootcamp takes the best of bootcamp fitness and mixes it with dance steps
and drills. Taught in 3 ways: incorporating
dance moves into a workout movement,
choreography and straight bootcamp
movements. For someone that enjoys
dance and is looking for a challenging fitness routine. Please pre-register. $12.38
drop in, space permitting.
This class fuses hypnotic Latin rhythms
and easy to follow moves to create a dynamic workout system that will blow you
away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning
and total body toning. It uses a variety of
styles in its routines, including Cumbia,
Soca, Merengue, Salsa, African, Reggaeton, Flamenco, and Bellydance. Zumba is a feel-happy workout that is great for
both the body and the mind. $11.43 drop
in, space permitting. No session Oct 10.
Tu
6:00 PM-7:00 PM
Sep 13-Oct 25 $73.33/7 sess
72457
Nov 01-Dec 13 $73.33/7 sess
72458
Bollywood Burn
FREE CLASS - Wed Sep 07, 8:15PM #72466
Bollywood Burn
Incorporate the dazzling and fun choreography of Bollywood with a sweat-worthy, muscle burning program designed to
leave you glowing and feeling fantastic.
All sass and hips, this class is going to
make you leave feeling like a beautiful
Bollywood Diva! $12.38 drop in, space
permitting.
W
8:15 PM-9:15 PM
Sep 14-Oct 26 $73.33/7 sess
72468
Nov 02-Dec 14 $73.33/7 sess
72469
M
6:45 PM-7:45 PM
Sep 19-Oct 31 $54.3/6 sess
69346
Nov 07-Dec 12 $54.3/6 sess
69347
Tu
6:35 PM-7:35 PM
Sep 20-Nov 01 $63.35/7 sess
69342
Nov 08-Dec 13 $63.35/6 sess
69344
Instructor: Zumba Vancouver
Ballet 1st Position
Build grace poise and good posture while
learning ballet positions at the barre followed by exercises to Classical music on
the centre floor. No session Oct 8, Nov 12.
$14.29 drop in, space permitting.
Sa
2:00PM-3:30 PM
Sep 17-Nov 26 $114.29/9 sess
74934
22
Adult
604-257-6976 ext. 1
Yoga & Pilates
Pilates with Ali
Alejandra began teaching fitness in 1985;
over the subsequent years she has been
a Personal Trainer, an Instructor Trainer,
a NIKE sponsored athlete and currently
an Alumni Lululemon Ambassador. She
finds teaching people to live a healthy
and active life very rewarding. She is
a BCRPA certified Fitness and Pilates
Leader. www.fitnessali.com
Pilates with Ali - All Levels
W
9:15 AM-10:15 AM
Sep 07-Dec 14 $175/15 sess
71112
Th
9:15 AM-10:15 AM
Sep 08-Dec 15 $175/15 sess
71113
F
9:15 AM-10:15 AM
Sep 09-Dec 16 $163.33/14 sess
71115
Instructor: Alejandra Aguirre
Gentle Yoga
Provide yourself with the tools you need
to improve body alignment, tone muscles
and increase flexibility. Pilates mat exercises are designed to safely and effectively condition the core muscles that act
to stabilize the torso. These exercises
target the muscles of the abdomen and
pelvic floor as well as the muscles of
the lower back, upper back and buttocks.
$13.33 drop in, space permitting. No session Oct 10.
A Gentle Hatha Yoga class with a balanced creative approach. Enjoy learning
yoga postures to improve body awareness, alignment, flexibility and strength.
Focus is on breath and visualizations. You
are encouraged to explore and experience
the freedom of movement in the poses
(asana). Yoga helps you feel more energized, less tension and pain with improved
concentration and circulation. $9.80 drop
in, space permitting. No session Nov 11.
M
5:30 PM-6:30 PM
Sep 19-Nov 21 $113.76/9 sess
73189
F
10:30 AM-12:00 PM
Sep 9-Dec 16 $144.37/14 sess
72738
Instructor: Patricia Samuhel
Instructor: Natalia Nimetz
Pilates - Intermediate
For those who have a recent experience
in essential pilates mat exercises, preferably STOTT based. $13.33 drop in, space
permitting but please check with the instructor for safe progression.
W
6:00 PM-7:00 PM
Sep 21-Nov 30 $139.04/11 sess
73188
Baby & Me Yoga
Pilates - Standing & Matwork
For those with previous experience in
Pilates! This class combines core with
leg strengthening exercises that get you
stronger for functional activities of daily
living as well as sports such as skiing,
skating, horse-back riding etc. Abs, legs,
glutes, hips all in one class! $13.33 drop
M
6:45 PM-7:45 PM
Sep 19-Nov 21 $113.76/9 sess
73190
Creative Yoga
Focus is on breath and visualization as
you naturally develop improved body
awareness, flexibility and core strength.
Learn to work within your own limits at a
deeper level. Enjoy the music. Yoga is that
essence of body/mind/spirit with a feeling of calmness and sense of self. Time
for relaxation and meditation. $14 drop in,
M
6:30 PM-8:00 PM
Sep 12-Dec 12 $144.37/14 sess
72733
Regain strength, flexibility and bond with
your baby, all while connecting with other
Moms or Dads, in this gentle Hatha class.
Suitable for pre-crawling babies. Distractions by the babies are expected during
this unique yoga class - breaks for feedings or soothing is completely encouraged! $15.24 drop in, space permitting.
For more info, email: [email protected]. No session Nov 11.
ADULT 18+
Pilates will improve strength, alignment,
balance, coordination, circulation, flexibility and posture. Working the mind and
body together, pilates uses controlled
movements to achieve rapid and longlasting results. Emphasis is placed on
using the CORE. Experience a full body
workout with no impact on the joints as
you strengthen and stretch. Beginners
welcome! $13.57 drop in, space permitting. www.fitnessali.com. No session
Nov 11.
Pilates - Intro
F
2:00 PM-3:00 PM
Sep 16-Oct 21 $68.58/6 sess
69228
Oct 28-Dec 09 $68.58/6 sess
69229
Instructor: Liza Randolph
Prenatal Yoga
Come dedicate an hour of your day to
you and your baby! Feel great throughout your pregnancy and prepare your
body for childbirth. Stretch and move your
body safely to ease aches and pains, connect with your breath and baby, all while
meeting other moms-to-be! All trimesters
welcome, all yoga levels welcome. Consult your healthcare provider prior to attending. $15.24 drop in, space permitting.
Email [email protected]
for more information. No session Nov 8.
Tu
6:30 PM-7:30 PM
Sep 13-Oct 18 $68.58/6 sess
69221
Oct 25-Dec 06 $68.58/6 sess
69222
Instructor: Liza Randolph
23
Adult
www.kitscc.com
Yoga & Pilates
Power Yoga with Mira
Iyengar Yoga
Power yoga is a dynamic flow through a series of asanas or poses; combining breathing with movement or vinyasa. Students will
be guided through yoga poseswith breath
work, focusing on awareness, strengthening, and body alignment. The emphasis
will be on the mind-body connection and
respecting our limitations and possibilities.
From athletes to less active people, everyone can participate. $13.33 drop in, space
permitting. No session Dec 1.
In this form of classical yoga, emphasis is
on developing flexibility, strength, balance,
and breath and body awareness. As the
body moves into alignment, less muscular
work is required and relaxation increases
naturally. The method is adapted to suit individual needs, regardless of age or state
of health. $20 drop in, space permitting. No
session Oct 20 & Nov 3.
Th
7:30 PM-8:45 PM
Sep 22-Oct 27 $65.71/6 sess
73162
Nov 03-Dec 15 $65.71/6 sess
73165
ADULT 18+
Instructor: Mira Yoga Inc.
Th
10:30 AM-12:00 PM
70520
70521
Yoga 4 Stiff Guys
Instructor: Sharmeen Jacobs
An all levels yoga series designed for
guys who want to improve flexibility, increase strength, and relax the mind and
body. Although everyone is welcome, this
class pays special attention to parts of
men’s bodies that are often least flexible
with an emphasis on poses to open the
hips, quadriceps, hamstrings and lower
back. $14.29 drop in, space permitting. No
session Oct 10.
M
5:30 PM-6:30 PM
72628
Nov 07-Dec 12 $68.57/6 sess
72629
Instructor: Misurka Yoga Ltd.
Yoga Made for Runners (All Levels)
Restorative Yoga
This is a gentle therapeutic style of yoga
that uses props to support the body in
restful still positions. The focus of the practice is to restore the central nervous system and the internal systems of the body.
Invoke natural healing, increase flexibility
and proper body balance.
Tu
8:30 PM-9:30 PM
76176
Sep 20-Oct 25 $73.33/6 sess
Nov 1-Dec 6
$73.33/6 sess
76178
Instructor: IntoYoga
Yoga for Adults
Hatha yoga lessons are suitable for any
age and gender regardless of their physical strength. The practice is designed with
focus on developing proper alignment,
improving flexibility, core strength and balance through asana (posture) and mental
well-being through pranayama (breathing
exercise) and meditation. $12.38 drop in,
space permitting. No session Nov 11.
Iyengar Yoga
In this form of classical yoga, emphasis is
on developing flexibility, strength, balance,
and breath and body awareness. As the
body moves into alignment, less muscular
work is required and relaxation increases
naturally. The method is adapted to suit individual needs, regardless of age or state
of health. $20 drop in, space permitting.
No session Oct 10.
M
8:30 AM-10:00 AM
70515
70517
Runners’ Yoga is a dynamic stretching and
strengthening program designed to help
runners get fit for running and prevent
or overcome injuries. The Yoga Made for
Runners system will also restore balance
to our body’s musculature, return flexibility and suppleness to muscles, open
tight, compressed joints and strengthen
our core muscles. $15.24 drop in, space
permitting.
W6:30PM-7:45PM
Sep 14-Dec 14 $173.32/14 sess
74917
Instructor: Michael Dennison
Instructor: Sharmeen Jacobs
F
12:30 PM-1:30 PM
Sep 23-Dec 9 $115.24/11 sess
75539
Instructor: Kristina Stasiulyte
Yoga for Cyclists
This class will help elongate and loosen
tight muscles while building strength. Targeting the hamstrings, hips and back, Yoga
for Cyclists will help prevent and alleviate
lower back pain, knee pain, and help bring
your body into balance. Improve concentration and overall body awareness. If you ride
a mountain bike, road bike, or just commute
around the city for fun or work, this class is
for you! $13.33 drop-in, space permitting.
Tu
7:15 PM-8:15 PM
Oct 04-Nov 01 $60.95/5 sess
75493
Nov 08-Dec 06 $60.95/5 sess
75494
Instructor: Into Yoga
24
Adult
604-257-6976 ext. 1
Exercise & Fitness
Fit 4 Two® Prenatal Fitness
Body Rolling Self Massage
Can you do core exercise when you are
pregnant? Absolutely! In fact, not maintaining a healthy core can lead to a sore back,
unstable pelvis, urinary incontinence, loss
of balance and a more difficult postpartum core recovery. Your certified pre and
postnatal fitness specialist will lead you
through breath work, core exercises and
stretches designed to prevent and manage common prenatal discomforts. This
class is suitable and beneficial for women
with abdominal separation.www.fit4two.
ca. $16.67 drop in, space permitting.Note:
All participants must have a ParMED-X for
Pregnancy signed by their doctor prior to
participation (available at www.fit4two.ca).
Give yourself a massage by rolling on a
ball. Your weight creates a force that massages and releases muscles and myofascia tissue. Focus on breathing, which
reduces stress, increases relaxation,
releases tension, clears toxins, and improves circulation and joint mobility. If you
love massages this class is for you! No
session Oct 8 & Nov 12.
W
7:15 PM-8:15 PM
Sep 07-Oct 19 $103.33/7 sess
70540
Nov 09-Dec 14 $88.57/6 sess
70543
Instructor: Fit 4 Two Westside
Sa
9:15 AM-10:15 AM
Sep 10-Dec 17 $151.67/13 sess
71116
Bermuda Triangle
The Bermuda Triangle solves the mystery:
changing the shape of your body. It will
bring the waist in, flatten the belly, tighten
the butt, firm up the thighs, tighten flabby
upper arms and build a strong core. In an
encouraging, non-competitive and supportive environment. All Levels Welcome!
$13.57 drop in, space permitting. www.
fitnessali.com. No session Oct 8 & Nov 12.
CALLANETICS
Fit 4 Two® Tummies 4 Mommies/
Infant Massage
Join us for 30 minutes of postnatal core
rehabilitation and strengthening followed
by 30 minutes of infant massage. Moms
will strengthen their cores from the inside
out, flatten their tummies, prevent injuries
and improve self-confidence. Babies will
enjoy the benefits of massage such as improved digestion, sleep and attachment.
Sorry, no drop ins.
Th
12:30 PM-1:30 PM
Sep 08-Oct 27 $102.86/8 sess
70534
70536
Instructor: Fit 4 Two Westside
This exercise method promotes deep
muscle tone throughout the entire body increasing flexibility, strength and improving
posture. Using a combination of mat work
and ballet bar work, precise positioning and
tiny movements, CALLANETICS exercises
tighten, tone and lift muscles fast. You lose
inches and you feel great! $17.14 drop in,
space permitting. For more info: www.callaneticsvancouver.com. No session Oct 10.
M
8:00 PM-9:00 PM
Sep 19-Dec 12 $166.67/12 sess
69216
Instructor: Linda Shedden
I can garden and ski again...I feel healthier
and stronger than ever. Thank you Joyce
and Flexercise!? A unique and fluid combination of dynamic stretching, core strength
and building muscle mass. Developed by
BCRPA instructor Joyce Resin, host of
CBC’s “Alive: The Picture of Health” and
Executive Director of the Healthy Heart
Society, this course is designed to be safe,
sustainable, fun and appropriate for all
ages. $14.29 drop in, space permitting.
Tu
6:00 PM-7:00 PM
Sep 20-Dec 06 $123.81/12 sess
70512
Th
6:00 PM-7:00 PM
Sep 22-Dec 08 $123.81/12 sess
70513
Instructor: Joyce Resin
ADULT 18+
Sa
10:30 AM-11:30 AM
Sep 10-Dec 17 $151.67/13 sess
71119
Flexercise
Osteofit Level 1
Provided in partnership with BC Women’s
Health Centre, this exercise program is for
people with Osteoporosis. Emphasis is on
building strength & improving balance to prevent falls. $10.48 drop in, space permitting.
Seniors’ rate available. No session Oct 10.
M
11:30 AM-12:30 PM
Sep 19-Oct 31 $48.60/6 sess
76230
Nov 07-Dec 12 $48.60/6 sess
76231
W
11:30 AM-12:30 PM
Sep 21-Oct 26 $48.60/6 sess
76232
Nov 02-Dec 7 $48.60/6 sess
76233
Instructor: TBA
Statuatory Holidays
November 11th.
25
Adult
www.kitscc.com
Martial Arts & Meditation
Kelly Maclean
Tai Chi Basic Form
Learn the traditional Yang style Tai Chi
from a certified coach. Relaxed and gentle
exercise suitable for all ages and gender.
Deep relaxing of body and mind, meditation
coupled with movement, tendon/ligament
stretch exercises will bring health, vigor and
energy. $22.86 drop in, space permitting.
Kelly Maclean has been practicing Chinese internal arts
since 1988. She has won many medals internationally, and
was the first woman to win the title of Grand Champion at
the USA All Taijiquan Championships. Her teachers include
some of the world’s greatest masters of Chinese martial
arts: Shouyu Liang, Chen Xiao Wang, Yang Zhen Duo, Yang
Jwing Ming and others. Her practice is a blend of movement,
sitting and standing meditation, and Qigong.
Sa
12:00 PM-2:00 PM
Sep 10-Oct 22 $133.33/7 sess
73356
Instructor: Rainier Taiji Association
Tai Chi Power Training
ADULT 18+
This class will make you better understand and use “power.” Training will include low-posture standing, advanced
form training, and basics of self-defence
(push hands). You will learn about rooted
stance (gen), sensing and responding to
opponent’s power (tingjing), and expanding yet elastic power (peng) which are all
basic elements of Tai Chi power. $22.86
drop in, space permitting.
Sa
2:00 PM-4:00 PM
Sep 10-Oct 22 $133.33/7 sess
73357
Instructor: Rainier Taiji Association
Qigong
Tai Chi - 48 Form Part One
‘Qi’ is energy. ‘Gong’ is skill or training. Qigong is the ancient Chinese practice of
cultivating vital energy in the body. Qigong
involves breath work, movement, posture,
sound, visualization and meditation. Various forms are done sitting, standing, reclining, or walking. Qigong reduces stress,
increases mobility, improves health and develops concentration. $14.29 drop in space
permitting. No session Oct 9, Nov 13.
The 48 Form is an exceptionally beautiful, well-balanced routine, combining the 4
most important styles of Tai Chi. There are
smooth movements from the Yang style,
explosive movements from the Chen style,
spiraling movements from the Wu Style,
and active stepping from the Sun style.
Part Two will follow. $14.29 drop in, space
Su
9:30 AM-10:30 AM
Sep 18-Dec 04 $133.33/10 sess
71505
Energy Bagua Walking Meditation is derived from ancient Chinese culture and
philosophy. As a practice of balancing Yin
and Yang, cultivating inner energy of your
body, it was developed by Master JinBodhi. Practicing Energy Bagua helps to relax
your body and mind, enhance your health
and improve your life quality. $5.71 drop
Instructor: Kelly Maclean
Tai Chi - 48 Form Review
Tai Chi - 108 Traditional Yang Form
Part Two
Energy Bagua
Th
6:00 PM-7:00 PM
71506
In this course, we will be studying the second section of the long form. Part One is
a prerequisite. $14.29 drop in, space permitting. No sessionOct 8, Nov 13.
In this course we will complete the 48
Form with plenty of time for review. We
will focus on the latter part of the form and
any difficult passages. Parts One and Two
are prerequisites. $14.29 drop in, space
Su
10:30 AM-11:30 AM
Sep 18-Dec 4 $133.33/10 sess
71504
Su
11:30 AM-12:30 PM
Sep 18-Dec 4 $133.33/10 sess
71502
Tai Chi - 24 Form (Beginners)
Mindfulness for Beginners
Tai Chi is a martial art, a gentle form of
exercise and a moving meditation. The
slow and graceful movements of Tai Chi
improve balance, coordination and wellbeing. Emphasis on proper alignment
promotes Qi flow through the body. This
simplified Yang style is suitable for beginners. $14.29 drop in, space permitting. No
class Su Oct 9 & Nov 13.
A beginner class for those new to mindfulness meditation or wishing to refresh their
practice. Also welcome those who have
difficulty calming the mind or are simply
curious. Mindfulness meditation improves
inner peace, health and quality of life
while relieving stress, anxiety, depression
and craving. Also, it slows aging. LearnMindfulness.org. Sorry, no drop ins.
Su
12:30 PM-1:30 PM
Sep 18-Dec 4 $133.33/10 sess
71503
Th
7:00 PM-8:00 PM
71507
Instructor: Sung Yang
Th
7:30 PM-9:00 PM
Sep 22-Sep 22 $20.95/1 sess
73108
M
10:00 AM-11:30 AM
Sep 12-Dec 19 $64.29/15 sess
73302
Instructor: Connie Song
26
Adult
604-257-6976 ext. 1
Sports
Badminton: Int/Adv
Basketball: Co-Ed League (KBL)
Volleyball: Int/Adv
This competitive program is for the intermediate to advanced player. Players must have
good skills and knowledge of the game. Drop
in $5.71. Please bring your own racquet.
Spots are held for registered participants for
15 minutes after start time; after 15 minutes
spots may be sold to drop-in players.
For inquires on how to join a team or submit a team for thIs league, contact Biraj at
604-738-2333. Please do not register this
program if you have not already set this up
with Biraj.
Players must have excellent and safe ball
control at the net, be able to make clean
and legal plays, have a good knowledge
of the rules of volleyball and be comfortable playing against other advanced players. There will be a two week trial period,
if a player is deemed not at an advanced
level by the supervisor, he/she would be
given a pro-rated refund. Spots are held
for registered participants for 15 minutes
after start time; after 15 minutes spots
may be sold to drop-in players. Drop-in:
$5.71, space permitting.
W
8:00 PM-10:45 PM
Sep 07-Dec 07 $63.84/14 sess
69639
Badminton: Recreation
Come out with a friend and enjoy an evening of recreational badminton. All levels
welcome. Please bring your own racquet.
Drop-in: $5.71, space permitting. Spots
are held for registered participants for 15
minutes after start time; after 15 minutes
spots may be sold to drop-in players.
Th
7:30 PM-9:30 PM
Sep 08-Dec 15 $68.40/15 sess
69636
Su
Sep 18-Feb 19 $676.19
1:00 PM-9:30 PM
71002
Pickleball - Int/Adv
Players need to play at a 3.5+ level. Check
player ratings at the International Federation of Pickleball website: www.ipickleball.
org. Still not sure? Ask a ‘facilitator’. Players must be capable of playing a competitive and aggressive game. $4.76 drop in,
space permitting; senior’s rate available.
No session Nov 13.
Su
10:45 AM-12:45 PM
Sep 11-Dec 18 $53.33/14 sess
72699
Facilitators: Rochelle de la Giroday & Mark Bullen
Instructor: Barry Trofimenkoff
Pickleball - All Levels
Play & Learn
Tennis
Beginner to Novice Plus
Our Beginner to Novice 10 hour course
is designed to show you and develop all
the fundamentals of the game. Players are
grouped by skill level at a ratio of 6:1. We
coach weekly themes on techniques and
tactics while developing your match skills
with a great bunch of people. For more info
or questionable weather check: www.gordhaukastennis.com. Maximum 6 Players.
M&W
Sep 06 to 19
5:30 PM-7:30 PM
$120/5 sess
76565
Novice Plus to Intermediate
Our 10 hour course is designed to help
you improve skills you already have and
add spin, speed and evil to your techniques and tactical planning. Our goal
is to get you ready for the summer tournaments from Stanley Park to playing
the local court champ. For more info
or questionable weather check: www.
gordhaukastennis.com. Maximum 6
Players.
M&W
5:30 PM-7:30 PM
Sep 06 to 19 $120/5 sess
76566
Tu
3:15 PM-5:15 PM
Sep 06-Dec 13 $57.14/15 sess
69624
Th
6:45 PM-8:45 PM
Sep 08-Dec 15 $57.14/15 sess
69627
Facilitators: Rochelle de la Giroday & Mark Bullen
Soccer: Indoor Recreation
This program is for all levels of play with
the emphasis on sportsmanship, fun and
fitness. Spots are held for registered participants for 15 minutes after start time; after 15 minutes spots may be sold to drop-in
players. Drop-in $5.71 space permitting. No
session: Oct. 10
M
9:15 PM-10:45 PM
Sep 12-Dec 12 $59.28/13 sess
69645
Soccer: Master’s Co-Ed (30+)
The Masters Co-Ed Soccer is a Recreational League for men 35+ and women 30+.
The emphasis is on sportsmanship, fitness
and fun! Registered participants must show
up at or before start time or risk losing their
spot to drop-in players. No session Oct. 10.
M
7:45 PM-9:15 PM
Sep 12-Dec 12 $59.28/13 sess
69647
Instructor: Lisa Tam
Volleyball: Recreation
This program is for all levels of play with
emphasis on sportsmanship and fun.
Spots are held for registered participants
for 15 minutes after start time; after 15
minutes spots may be sold to drop-in players. $5.71 drop-in, space permitting.
Tu
8:00 PM-10:45 PM
Sep 06-Dec 13 $68.40/15 sess
69648
Women’s Indoor Soccer
Rec Play (Beg/Int)
ADULT 18+
This game combines elements of badminton, tennis and table tennis. It is played by
2-4 players on a badminton-sized court
using large paddles and whiffle balls. Beginners are welcome. $4.76 drop in, space
permitting; senior’s rate available.
F
7:00 PM-9:00 PM
Sep 09-Dec 16 $45.71/15 sess
69649
Come out, have fun and get fit. Women of all
ages and levels are welcome; soccer moms
who have always wanted to try playing or
women looking to have some competitive
fun as an alternative to the gym. Spots are
held for registered participants for 15 minutes after start time; after 15 minutes spots
may be sold to drop-in players. Drop-in
$5.71, space permitting. No session Oct 8.
Sa
3:15 PM-4:45 PM
69653
Instructor: Lisa De Vita
Women’s Recreation Ball Hockey
This program is for all levels of play. The
focus is on fair play, sportsmanship, fitness and fun. Personal hockey sticks
must be wrapped with white hockey tape
or plastic blades accepted. Shin pads are
highly recommended. Spots are held for
registered participants for 15 minutes after start time; after 15 minutes spots may
be sold to drop-in players. Drop-in $5.71.
Th
9:00 PM-10:30 PM
Sep 08-Dec 15 $62.86/15 sess
69658
Instructor: Lisa De Vita
27
Adult
www.kitscc.com
Aerobic Class Schedule
September 5-December 31, 2016
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Low Impact
Classic
Stretch
8:00-9:00 AM
Cardio Combo
Classic
Stretch
8:00-9:00 AM
Low Impact
Classic
Stretch
8:00-9:00 AM
Cardio Core
9:00-10:00 AM
9:00-10:00 AM
Dance Studio
Gentle Fit
10:10-11:10 AM
Core
Strength Plus
5:30-6:30 PM
Total Body
Conditioning
6:30-7:30 PM
5:30-6:30 PM
20-20-20
5:30-6:30 PM
Cardio Circuit
5:30-6:30 PM
Total Body
Conditioning
5:30-6:30 PM
Cardio
Interval
6:30-7:30 PM
Class Descriptions
ADULT 18+
9:30-10:30 AM
Dance Studio
Gentle Fit
Muscle Fit
10:10-11:10 AM 9:00-10:00 AM
Gentle Fit
10:10-11:10 AM
Cardio Core
9:00-10:00 AM
Dance Studio
Gentle Fit (mild) Perfect for beginners, returning to fitness, or recovering from an injury talk to your instructor about any concerns.
Low Impact (mild to moderate) Great morning class to get you going - no jumping,
easy on the joints.
Classic Stretch (moderate) This no cardio class will focus on increasing flexibility and
calming the mind.
Core Strength Plus (moderate) Get those untrained muscles back into shape. Primary
focus is on core exercises for lower back and abdominals. Class has some short cardio
intervals.
Cardio Interval (moderate to challenging) You’ve heard about it, now come and try it!
High Intensity Interval Training (H.I.I.T.)This class combines short intervals of intense
exercise with short periods of rest to burn fat more effectively.
20-20-20 (moderate to challenging)
This hi energy class is divided between 20 minutes of cardio, 20 minutes of muscular
work and 20 minutes of core and stretch. This workout will leave you exhausted but you
will be back for more.
Aerobic Class Fees
Adult
Student/
Youth
Senior
Drop in
$5.10
$3.81
$3.57
Strip of 10
Tickets
$45.71
$34.29
$25.48
Fit Card
(1, 2, 3, 6 or
12 month)
$40.95
and up
$31.19
and up
$29.24
and up
Fees
(GST not included)
The Fit Card allows you to attend unlimited number of
classes on the Aerobic Class Schedule.
*Note: Schedule & Fees are subject to change without
notice. Classes with insufficient attendance will be
subject to cancellation
Muscle Fit (moderate to challenging) Experience a complete strength training workout
that focuses on all major groups. No cardio component.
Total Body Conditioning (moderate to challenging) An excellent class to tone,
strengthen, and sculpt entire body!
Cardio Combo (moderate to challenging) The ultimate cardio combination class. A
mix of high/low power moves on the floor combined with muscle conditioning and core
stability focus. A complete full body conditioning class designed for all fitness levels.
Cardio Core (moderate to challenging) Intervals of bootcamp style cardio and core
strengthening exercises. All levels, exercises can be modified.
Cardio Circuit (moderate to challenging) The ultimate cardio combination class. A mix
of high/low power moves on the floor followed by circuit training stations and some Tabata thrown in for good measure. A complete full body conditioning class designed for
all fitness levels.
28
Older Adult
604-257-6976 ext. 1
Exercise, Health & Wellness
Gentle Yoga
A Gentle Hatha Yoga class with a
balanced creative approach. Enjoy
learning yoga postures to improve
body awareness, alignment, flexibility
and strength. Focus is on breath and
visualizations. You are encouraged to
explore and experience the freedom
of movement in the poses (asana).
Yoga helps you feel more energized,
less tension and pain with improved
concentration and circulation. $9.80
drop in, space permitting. No session
Nov 11.
Chair Yoga
Chair yoga is a gentle individualized
therapeutic yoga practice for people
who are not comfortable with getting
down on the floor. It combines simple
breathing
techniques with gentle
movements and basic modified yoga
postures while seated, leading to
relaxation. Other benefits of yoga: increased strength, balance and flexibility both mental and physical. Yoga
can be a great tool to connect body,
mind, heart and spirit! $14 drop in,
space permitting.
F 10:30 AM-12:00 PM
Sep 16-Dec 16 $144.37/13 sess 72738
Tu 1:30 PM-2:30 PM
Sep 20-Oct 25
$65.71/6 sess 72416
Nov 01-Dec 06
$65.71/6 sess 72418
Instructor: Bobbie Seale-Cobiskey
Minds in Motion
Minds in Motion® is designed for
people diagnosed with Alzheimer’s
disease and other dementia accompanied with a friend, family member
or care partner. Enjoy light exercise
conducted by a certified fitness instructor, followed by activities or
games and social time in a relaxed
atmosphere. Light refreshments will
be provided. Note: spouse/caregiver
can attend for free. No session Oct 10.
Instructor: Audrey Darling/Kate Turnbull
FREE CLASS - Thu Sep 08, 1:00PM #69335
Zumba Gold
This low-impact dance-fitness class
is for beginners and seniors. Dance
easy-to-follow moves to zesty Latin
music like salsa, cha cha and merengue and Rock & Roll (including
the Twist and Charleston). Improve
your balance, strength, flexibility and
most importantly, heart in this feelhappy workout that is great for both
the body and the mind. $8.57 drop in,
space permitting.
Th 1:00 PM-2:00 PM
Sep 15-Oct 27
$49.35/7 sess 69336
Nov 03-Dec 15
$49.35/7 sess 69339
Instructor: Zumba Vancouver
Senior’s Strength and Stretch
Achieve maximum efficiency and
maintain flexibility, by joining this gentle stretch and strength chair fitness
class.Workout includes a warm up to
raise the body’s temperature and prepare the muscles for the workout, 20
minutes of strength training with light
weights and a cool down and stretch
to bring the body back to a resting
state. You will finish your workout with
relaxation. Drop-in: $3.50.
Flexercise
“I can garden and ski again...I feel
healthier and stronger than ever.
Thank you Joyce and Flexercise!” A
unique and fluid combination of dynamic stretching, core strength and
building muscle mass. Developed by
BCRPA instructor Joyce Resin, host
of CBC’s Alive: The Picture of Health
and Executive Director of the Healthy
Heart Society, this course is designed
to be safe, sustainable, fun and appropriate for all ages. $14.29 drop in,
space permitting.
OLDER ADULT
M 1:00 PM-3:00 PM
Sep 05-Oct 24
$37.52/7 sess 72712
Oct 31-Dec 19
$42.86/8 sess 72719
Zumba Gold
Tu 6:00 PM-7:00 PM
Sep 20-Dec 06 $123.81/12 sess 70512
Th 6:00 PM-7:00 PM
Sep 22-Dec 08 $123.81/12 sess 70513
Instructor: Joyce Resin
W 11:45 AM-12:45 PM
Sep 14-Dec 21 $37.14/15 sess 69211
Instructor: Evelyn Legault
29
Older Adult
www.kitscc.com
Multicultural Events September to December 2016
September
Canada Multicultural Presentation
Multiculurism is a way of life in Vancouver.
We will be celebrating some of the many
cultures who live here. Our program will
feature talks by friends and families who
will tell stories of settling and working
here. Enjoy savouries and sweets from
some of our favourite cuisines.
W 1:00 PM-2:30 PM
Sep 07
$1.90/1 sess 71073
Canada Multicultural Cooking Class
Canadian food spans so many cultures. Come and join us as one of our
many international cooks teaches us
how to make a simple dish that we will
help prepare and enjoy. Sweets and a
drink will also be served.
OLDER ADULT
W 1:00 PM-2:30 PM
Sep 21
$2.86/1 sess 71077
Canada Multicultural Luncheon
Our luncheon will be made up of delicious Canadian foods. This will include a main entrée, mixed vegetables, salad and dessert. Canadian
Word Bingo and prizes will make this
a special celebration.
F 12:30 PM-2:30 PM
Sep 30
$8.57/1 sess 71092
October
Central America Presentation
Central America is a region formed
by the 7 Latin American countries
of Belize, Guatemala, Honduras, El
Salvador, Nicaragua, Costa Rica and
Panama. Come learn from people
who have lived there as well as from
those who have visited. Sweets and
savouries will be served.
W 1:00 PM-2:30 PM
Oct 05
$1.90/1 sess 71093
30
Central America Craft Class
Our Central America craft will feature
the painting of a unique pottery bird.
All supplies will be provided. Come
and enjoy delicious Central American
snacks as you spend a pleasant afternoon with friends creating your own gift.
W 1:00 PM-2:30 PM
Oct 12
$2.86/1 sess 71094
Central America Dance Class
A local costumed dancer will not only entertain us with traditional dances but will
also show us how to dance a few simple
steps. Come and join us along with the
preschoolers for a very entertaining afternoon of music, dance or snacks.
W Oct 19
12:30 PM - 2:30 PM
$2.81/1 sess 74891
Central America Cooking Class
Because of Central America’s diverse
Spanish, American, Afro-Caribbean
and indigenous influences, their cuisine
is varied. One of the characteristics is
the use of fresh ingredients, from meats
and vegetables to tortillas and breads.
We will be teaching an easy dish using
the many ingredients available locally.
Drinks and sweets are included.
W 1:00 PM-2:30 PM
Oct 26
$2.86/1 sess 71099
Central America Luncheon
Our Central American luncheon will
feature Costa Rican food complete
with a special entree, rice, vegetables, salads and a dessert. Our Word
Bingo and prizes will complete our
very popular event.
F 12:30 PM-2:30 PM
Oct 28
$8.57/1 sess 71101
November
Southern Germany Presentation
The 2006 Canadian census put the
number of Canadians of German descent at 3,179,425. Come join us as we
listen to stories from our friends who
immigrated here and how they have
fared since their arrival. Recent tourist
travel will be included, too. Favourite savouries and sweets will be served.
W 1:00 PM-2:30 PM
Nov 09
$1.90/1 sess 71102
Southern Germany Dance Class
One of the traditional folk dances of Germany will be featured. Along with our preschool
class we will be entertained by a costume
dancer and learn some simple dance steps.
Come and enjoy a pleasant afternoon with
German snacks and sweets.
W 1:00 PM-2:30 PM
Nov 16
$2.86/1 sess 71103
Southern Germany Cooking Class
German food is very familiar to many of us
here in Canada. A simple German recipe
will be taught by one of our friends using local ingredients. Come and enjoy the sweets
and savouries of this popular region.
W 1:00 PM-2:30 PM
Nov 23
$2.86/1 sess 71104
Southern Germany Luncheon
As the regions of Germany feature
such varied food, we will be featuring a meal selected from the Munich
area. Entrees, salads and desserts.
Our Bingo Word Game with prizes are
always a fun part of our afternoon.
F 12:30 PM-2:30 PM
Nov 25
$8.57/1 sess 71105
Winter Renewal Luncheon
Winter is a time for celebrating many festivals of light. We will be
celebrating Christmas, Hannukah, Winter Solstice and Persia.
F Dec 16 12:30 PM - 2:30 PM $8.57/1 sess 74909
Older Adult
604-257-6976 ext. 1
Social
Alzheimer’s Early Stage Support Group
For people with dementia who want
to inform themselves with current information and share their experiences
with others. Prior to registering, please
contact us at 604-675-5150 or email:
[email protected]
Tu 1:00 PM-2:30 PM
Sep 06-Dec 20
FREE/8 sess 72664
Instructor: Alzheimer Society
Fun Scrabblers
Come and join the Fun Scrabblers and
have a wonderful gaming experience.
Learn new words and expand your
vocabulary. A gentle and relaxing way
to spend your afternoon. Nibble on a
snack, sip a hot drink and meet new
friends. This program is free but space
is limited. Please register.
Th 1:00 PM-4:00 PM
Sep 08-Dec 15
FREE/15 sess 68778
Multiple Sclerosis Self Help Group
For individuals diagnosed with MS.
Join this informal group in sharing &
caring. For further information, please
contact Wendy St. Marie at 604-7361240. No session Nov 11.
F 1:00 PM-3:00 PM
Sep 09-Dec 23
FREE/15 sess 72666
Tu 7:00 PM-10:00 PM
Sep 06-Dec 13
$1.90/15 sess 68771
F 7:00 PM-10:00 PM
Sep 09-Dec 16
$1.90/14 sess 68775
Tu 9:30 AM-2:00 PM
Sep 13-Dec 13
FREE/14 sess 68786
Kitsilano Book Club
Participate in lively discussions in a
friendly and informal atmosphere.
Limited to 16. Please pre-register.
We meet on the second Wednesday
of each month in Maddie’s Lounge at
3PM. Books selected are from the
Vancouver Public Library Book club
sets when they become available.
W 3:00 PM-4:30 PM
Sep 14-Dec 14
FREE/4 sess 68784
Instructor: Wendy St. Marie
Duplicate Bridge
Come out and join our friendly group
of Duplicate bridge players. Drop-in
$1.90 per session. No session November 11.
Kitsilano Walkers
This volunteer organized walking group meets every Tuesday at
9:30AM. Copies of the walk schedule
are available at the front desk. This
group operates independently from
Kitsilano Community Centre.
M 12:00 PM-3:00 PM
Sep 12-Dec 12
FREE/14 sess 68788
Tu 2:00 PM-3:30 PM
Sep 13-Dec 13
$9.33/14 sess 68780
OLDER ADULT
Great Books Discussion Group
Enjoyable, rewarding discussions on a
wide range of topics using recent and
historical short stories, essays and
other literary materials. Focus on one
short selection weekly, chosen from
volumes produced by experts at the
Great Books Foundation. These books
($35-$45 each) generally provide material for 4-5 months.
Mah Jong
Come and play this popular centuries
old Chinese game of skill, strategy
and calculation. Our group welcomes
players with some or a lot of experience. No instruction given. Please
pre-register.
Honoring Anton’s Coffee Break
Join us every Wednesday in Maddie’s
Lounge to share a chat over a cup of tea
or coffee. Enjoy meeting new friends.
W 12:45 PM-2:00 PM
Sep 07-Dec 14
FREE/15 sess 68782
Older Adult Monthly Lunches
Seniors are invited to attend our social gatherings on the first Friday of the
month (Sep 9, Oct 7, Nov 4 and Dec 2) to learn more about older adult programs on site and within our community. Complimentary lunch is provided at
11:30AM. Please call the Front Desk at 604-257-6980 no less than one week
in advance to reserve your meal.
Christmas Greenery Workshop
An opportunity to make festive décor
just in time for the holiday season. All
materials will be provided. Coffee, tea
and snacks to share too. Please register in advance as this class is limited
to 15 participants.
W
12:30PM-2:30 PM
Dec. 21 FREE
74921
31
Older Adult
www.kitscc.com
Out Trips
Bus Company: Enjoy the Life Experience
Register at least one week in advance please.
OLDER ADULT
Secret Cove/Sunshine Coast
Explore the Sunshine Coast and
see why BC is called “Best Place on
Earth”! Visit Porpoise Bay, stroll the
long wooden fishing pier at Davis Bay
and enjoy a delicious lunch at the well
appointed Rockwater Secret Cove
Resort. Explore the resorts incredible property and take afternoon free
time to discover Gibsons Landing’s
charming stores, art galleries and cafes. Please Note: Additional $8 ferry
fee applies to those under the age of
65 and to non BC residents.
Activity Level: Easy
PACKAGE INCLUDES:
• All ferry fees
• Lunch at Rockwater Secret Cove
Resort
• Porpoise Bay
• Davis Bay
• Gibsons Landing
• Relief driver
• Bottled water
Th 7:15 AM-7:00 PM
Oct 06
$113.33/1 sess
73317
Enjoy Tour And Travel
Harrison River Eagle Tour
Harrison River has one of the largest concentrations of bald eagles in
North America with a count of over
10,000 eagles in 2015. This may be
the best eagle viewing in BC history! Travel to the Chehalis/Harrison
River Estuary to view large numbers
of Bald and Golden Eagles at Eagle
Point Community Park and Sandpiper
Golf Resort where a delicious lunch
is included at Rivers Edge Restaurant.
This tour is hosted by the organizers
of the annual Fraser Valley Bald Eagle
Festival and includes a stop at Inch
Creek Salmon Hatchery home to two
resident giant sturgeons Henry and Al.
PACKAGE INCLUDES:
• Guided Eagle Walk
• Fraser Valley Bald Eagle Festival
host
• Inch Creek Salmon Hatchery
• Rivers Edge Restaurant lunch
Polar Express
Kick off the Holiday season aboard
the 9th Annual Polar Express! West
Coast Railway Heritage Park in Squamish operates Canada’s only Polar
Express designed to delight and inspire as it makes it’s magical round
trip journey to the North Pole. The
one-hour train ride is filled with magic,
music, stories and on board refreshments Polar Express style. Includes
coach ticket, one mini train ride and
entry to the “North Pole Workshop”,
the “Gingerbread Village” and lunch
on the Squamish River at the Watershed Grill in Brackendale.
PACKAGE INCLUDES:
• Polar Express coach ticket
• Admission to North Pole Workshop and Gingerbread Village
• Mini train ride
• Lunch Watershed Grill
Tu 8:00 AM-5:30 PM
Dec 03
$103.81/1 sess 73321
Tu 8:00 AM-5:00 PM
Nov 22
$84.76/1 sess
73319
32
Ice Rink
604-257-6976 ext. 1
Kitsilano Public Skating Schedule
Sunday
Tuesday
Wednesday
Thursday
50 and Better
Parent and
Preschool
10:00-11:30am
Public Skate
11:00-12:30pm
Coed Adult
Drop in Hockey
11:45am-1:15pm
For more information about
Public Skating, visit our website
vancouver.ca
or call 311
Stick & Puck
11:45am-1:15pm
10:00-11:30am
Public Skate
11:45am-1:15pm
Friday
Ice Rink Fees
Coed Adult
Drop in Hockey
Description
11:45am-1:15pm
Single Fee
10 visit pass
Adult (19-64 years)
$6.15
$49.20
Adult Drop in Hockey
$6.15
$49.20
Discount Skate
Public Skate
Youth (13-18 years)
$4.40
$35.20
3:15-4:30pm
12:15-1:45pm
Children (3-12 years)
$3.10
$24.80
Senior (65+ years)
$4.40
$35.20
Public Skate
6:30-8:00pm
Family
$3.10
Preschool (2 yrs and Free with paying adult
under)
Family Fun
Hockey
Ice Rentals
7:00-7:30pm
Public Skate
Adult Skate
7:30-9:00pm
8:15-9:30pm
Public Skate
9:15-10:30pm
Skate Rental
Fee
10 tickets
Public
$3.05
$24.40
9:30-10:00pm
Skate sharpening
$6.25
Learn to Skate Program
Skate Lessons Begins
SET 1
Online & In-Person
Friday, August 19 at 9:00am
Saturdays October 1-November 24
SET 2
Online & In-Person
Friday, November 25 at 9:00am
Saturdays November 26-February 4 , 2016
No class Dec 22, 24, 29 & 31.
If you are not registered in the correct level the instructors
reserve the right to place you in the appropriate level if
space is available. If the lessons you want are full, please
register your name on the waiting list.
Discount Public Skates ½ price admission
Stick & Puck
50 and Better: 50 years and up
Parent & Preschool: minimum Family rate is two child admissions ($6.10)
Discount Skate: 50% off regular rate
Family Fun Hockey: plastic sticks and pucks provided, helmet and gloves
required, practice only.
Adult Stick & Puck: 19 years and older, helmet and gloves required, all players
must sign a waiver form. Practice only, no scrimmage or shinny. Must sign up at
the rink office 30 minutes prior to start.
Adult Co-ed Drop in Hockey: 19 years and older, same day reservations and
full gear is required. Reserve your spot by calling 604-257-6980 after 10:15am
on the day of the program. To keep your reservation, you must pay and sign in by
11:30am or risk losing your spot. Goalies play for free and can call at 10:00am to
reserve their spot. Maximum 20 players and 2 goalies. Starts October 4.
Registration
* All family members must be present at the time of admission
Co-ed Adult
Public Skate Descriptions
Please refer to Vancouver.ca or call 311
for schedules on Dec 24, 25, 26, 31, Jan 1 & 2.
50 and Better
10:00-11:30am
Visit vancouver.ca/parks/rec/
rinks/rentals.htm for rental fees,
instruction and availability.
Schedule subject to change
Saturday
October 1-December 31, 2016
All fees are subject to change. Fees listed include tax.
• OneCards & Flexipasses can be used for all public skating AND
drop In hockey.
• Group rates; 20% discount on admission to groups of 10
or more (all 10 people must be present)
• Children 7 years & younger must be accompanied on the ice
by a parent or guardian over the age of 16yrs
Sledge Hockey
Vancouver Park Board
– Now at Hillcrest!
Come try Sledge Hockey for
FREE @ HILLCREST Rink on:
Wed Sep 21 at 4:45-5:45pm
Sun Sep 18 & 25 at 1:15-2:15pm
Want to learn how to play an exciting Paralympic sport?
Learn how to move you sled, shoot the puck and play
fun games with enthusiastic instructors and volunteers.
This is a perfect program for children, youth and adults
wanting to learn something new! For more information
please visit vancouver.ca/parks-recreation-culture/icerinks.aspx
For a detailed lesson schedule go to
recreation.vancouver.ca or
pick up a lesson handout at the Kitsilano
Community Centre
To register online for skating lessons, go to recreation.vancouver.ca
PARK BOARD SKATE LESSON REFUND AND CANCELLATION POLICY
A full refund will be given if cancellation notice is received five or more days before the start of the program. If a cancellation notice is received one to four days before
the start of the class, the participant can either transfer to a future lesson set, if available, or the refund amount will be the activity fee minus the cost of one class. If
cancellation notice is received after the first class date and five or more days before the second class date, the refund amount will be the activity fee minus the cost of
one class. If cancellation notice is received less than four days before the start of the second class date, the refund amount will be the activity fee minus the cost of two
classes. No refunds are issued for requests received after the second date of the program. Fees for one or two-day programs (private lessons) are non-refundable.
ICE RINK
CSA approved hockey or snowboarding helmets are required for skate lessons (no bike
helmets allowed). A limited number of hockey helmets are available to use for free. Parents and
guardians are not allowed on the ice unless authorized by staff.
33
Fitness Centre
www.vancouver.ca/kitsilanofitness
Fitness Centre Hours
Fitness Centre
Consultations
Monday-Friday ............. 6:00 am-11:00 pm
Saturday....................... 7:00 am-10:00 pm
Sunday......................... 7:00 am-10:00 pm
Stat Holidays.................... 7:00 am-10:00 pm
Fitness Centre Admission
(Includes GST)
ADULT
Drop In
10 Visit Pass
$6.15
$49.20
YOUTH/
SENIORS
$4.40
$35.20
Equipment & Facilities
The Flexipass Membership
Enjoy flexible and affordable recreation
with our no contract all access pass.
Purchase a monthly Flexipass at any Park
Board fitness centre and receive unlimited
access to our 15 fitness centres, 9 indoor
pools, 4 outdoor pools and 8 ice rinks.
For more information and locations visit
vancouverparks.ca.
YOUTH/
SENIORS
1 Month
$47.54
$33.28
3 Months
$126.05
$88.25
12 Months
$401.80
$281.25
GST is included in the above fees.
ADULT
Kitsilano Fitness Centre is a fully equipped
5,000 square foot facility. We offer a wide
range of cardio equipment including stair
climbers, elliptical cross trainers, AMTS
concept II rowers, treadmills, upright,
recumbent, Keiser indoor cycling bicycles
Kitsilano Fitness Centre also has a broad
selection of Life Fitness, Apex machines,
squat racks, bench press stations and
free weights. If you are more interested
in functional training we have 2 kinesis
machines, stability balls, exercise tubing
and balance boards.
Complete your workout by relaxing in the
sauna or whirlpool.
Indoor Cycling
Burn calories, build muscle, relieve stress! Indoor cycling is a group
exercise performed on a specialized stationary bicycle. It is fun,
accessible and effective!
Monday
FITNESS CENTRE
Cycle Express:
Cycle
Express
6:15am7:00 am
45 mins of riding,
including a quick warm
up and cool down;
designed to get your
workout in and to get
you on your way.
Cost: Drop in $6.15;
10 visit pass $49.20;
see vancouver.
ca/kitsfitness for
registration information
34
Wednesday
Thursday
Friday
Saturday
Sunday
Cycle
Express
6:15am7:00 am
Cycle Fit
9:00am10:00am
Cycle Fit:
60 mins of indoor
riding, with a longer
warm up- and cool
down.
Tuesday
Cycle Fit
6:30pm7:30pm
Schedule is subject to change without notice.
Reservation Procedure for Drop In Spots:
Call the Community Centre Front Desk at 604-257-6980 the day
before your class to reserve a bike.
•
•
•
•
•
Check in at the Front Desk to pay and collect your tag.
For early morning classes enter and pay through the Fitness Centre.
No voicemail or e-mail reservations are accepted.
Participants can only register themselves and 1 other person.
Waitlist spots will be released 5 mins before class start time.
Take advantage
of our free fitness consultations
Reach your fitness goals with our new
consultation package. Call ahead to book
up to 3 sessions with our highly trained
Fitness Centre staff. Free with drop-in
admission or included with your pass. In
your first session, learn how to use the
equipment, get a personalized fitness
program, and receive a card to track your
progress. At your next session, our staff
will monitor your exercise technique and
answer any questions about your fitness
program. Book a third session if you need
additional support or motivation.
Personal Training
Improve your health and wellness with support
from our qualified and experienced personal
trainers. Our trainers will work with you to
develop a customized fitness plan designed
to meet your fitness goals and fit your busy
schedule. Whether you are a beginner,
overcoming a plateau, rehabilitating from an
injury or looking for sport-specific workouts,
our trainers will motivate and support you in
each one hour session.
Older Adult Weight Training
The first half of this session is spent
strengthening and toning muscles in the fitness
centre. The last half of this session focuses on
stretching and strengthening your core muscles.
The cost is the Senior’s Drop-In rate or FREE
with a valid Flexipass. All participants must have
a signed PAR-Q and consent and release on file.
Small Group Personal Training
Friends and family can be very powerful
in helping you stay on track when trying
to attain your fitness goals. A small group
training setting provides a comfortable support system where you can encourage one
another and foster some healthy competition. Group sessions offer the same intimate
coaching experience as a personal training
session but at a reduced cost. You may register as a group of three up to a maximum
group of four.
Package
Private
Semi
Private
Small
Group
1 sess
$52.00
$78.00
$112.00
3 sess
$140.00
$210.00
$300.00
5 sess
$234.00
$365.00
$440.00
10 sessions
$425.00
$678.00
$800.00
Special Events
EVENTS
604-257-6976 ext. 1
Family Toy and Clothing Sale
Sunday, November 13, 10:00 AM-1:00 PM
$20/table
Free Admission
Course #76765
A perfect chance for families to buy and sell used children’s clothing and toys.
Great bargains for parents with growing children.
One table per vendor. Table reservation registration is in person (so table selection
can be done) beginning, August 15th at 9am until tables sell out.
Vendor tables are $20. Free admission for bargain hunting customers on event day.
In Our Community…
Free Events at the Library
Enjoy performances, author readings, films, book
clubs, and events for children and families at the library. Discover more at classes and workshops that
cover topics such as writing, career development and
technology. For upcoming events, see vpl.ca/events. For more information, visit your neighbourhood branch: Kitsilano Branch 2425
MacDonald St.
604.665.3976 | vpl.ca
Kits House Autumn Fair 2016
Saturday, October 22nd 10:00 am-3:00 pm
FREE EVENT at 7th + Vine
Everyone Welcome! Pancake breakfast, local musicians & artists,
carnival games, food trucks, kids activities, farmers market, face
painting, costume contest and more!
West Side Family Place presents
The Circle of Security
Tuesdays, September 20 to November 1,
from 3:30 to 5:00pm.
The Circle of Security, a new program, which is relationship based
and is designed to enhance attachment security between parents
and children. Childminding is provided. For more information call
604.738.2819 or visit westsidefamilyplace.com
BIG DRAW Vancouver
Saturday, October 1st
FREE
The BIG DRAW, a world-wide
drawing festival is coming to
Vancouver Community Centres!
This global event works to
reconnect EVERYONE on the
planet with the power and
pleasure of drawing.
Join us for an all ages drawing
workshop led by an artist at
Kitsilano Community Centre.
Fun. Inspiring. Get drawn in.
For more information and
workshop times visit:
www.drawvancouver.ca
35
gymnastics sports education development creative arts martial arts community kitchen cooking
Special Events
Halloween Howl (2-8 yrs)
Saturday, October 29, 10:30 am-12:30 pm
$5/child
Course #74724
Calling all ghosts and goblins!
Enjoy Halloween tricks, treats, crafts, and games at
this popular, annual event.
Register early as this celebration sells out every year.
Children must be accompanied by an adult.
Costumes are encouraged.
Breakfast with Santa
Saturday, December 10
$6/person
A traditional pancake breakfast with sausages, berries and whipped
cream served by Santa’s Helpers from the Kitsilano Community Centre
Association and our neighbourhood partners, including White Spot.
Join the elves for a sing-a-long, crafts, a photo with Santa, and a
special Parent & Tot Gym at no extra charge.
Please register early as this popular event sells out annually.
Children must be accompanied by an adult.
COMMUNITY
CENTRE
2690 LarchKITSILANO
Street, Vancouver,WAR
B.C., V6KMEMORIAL
4K9 Phone 604-257-6976
Fax 604-257-6996
Web www.kitscc.com
2690 Larch Street, Vancouver, B.C., V6K 4K9 Phone 604-257-6976 Fax 604-257-6996 Web www.kitscc.com
36
KITSILANO WAR MEMORIAL
COMMUNITY
CENTRE COMMUNITY CENTRE
KITSILANO
WAR MEMORIAL
computer training workshops social recreation youth programs outtrips music lessons aerobics dance
performing arts yoga pilates ice skating fitness centre whirlpool sauna
learn a language singing theatre seniors’ programs preschool programs

Fall Recreation Guide 2016 - Kitsilano Community Centre

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