Chakra Diagram with Nadis

Transcription

Chakra Diagram with Nadis
Sushumna
Main energy
channel
Sahasrara Chakra (Crown Chakra)
Colour - Vibrant Purple
Sound - OM or AUM
Gland - Pineal Gland
Essence - Unity and Self-Realization/Actualization
Ajna Chakra (Third Eye Chakra)
Colour - Dark Blue
Sound - OM or AUM
Gland - Pineal and Pituitary Glands, Hypothalamus
Essence - Intuition
Vishuddha Chakra (Throat Chakra)
Colour - Light Blue
Sound - HAM
Gland - Ears, Throat, Thyroid
Essence - Communication
Anahata Chakra (Heart Chakra)
Colour - Green
Sound - YAM
Gland - Heart, Lungs, and Thymus Gland
Essence - Love
Manipura Chakra (Solar Plexus Chakra)
Colour - Yellow
Sound - RAM
Gland - Pancreas (digestion and endocrine system)
Essence - Power
Pingala (Nadi)
Masculine
Sun
Assertive
Hot
Ida (Nadi)
Feminine
Moon
Comfort
Cooling
Svadhistana Chakra (Sacral Chakra)
Colour - Orange
Sound - VAM
Gland - Adrenal and Reproductive
Essence - Sexuality
Muladhara Chakra (Root Chakra)
Colour - Red
Sound - LAM
Gland - Adrenal
Essence - Survival
Journeys on the Mat
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