Menú de la Escuela Primaria - Twin Peaks Charter Academy

Twin Peaks Charter
enero 2016
Menú de la Escuela Primaria
LUNES
MARTES
MIERCOLES
JUEVES
VIERNES
ALMUERZO
Menú del Dia Incluye:
Una Barra de Verduras Frescas
Exceptional Workers Wanted
 Work at your child's school or a school nearby!
4
5
No Escuela
- Comida hecha en
nuestra cocina
home with school aged children!
 2-3 hours/day - $10.00/hour
1
- Opción Vegetariana,
o se puede hacer vegetariano.
 Perfect position for parents who need to be
 Part-Time Cafeteria Positions Available
Leche
Todos los menús están
sujetos a cambio.
6
7
8
Pan de queso
Hot dog con chili y queso
Pan de Francés
Pollo con jugo y pasta
Pizza
con Marinara
Fruta y queso
Salchicha
Pan
Tortilla con queo
PBJ
Frijoles
Yogur
PBJ Sándwich
Zanahorias
Brocoli
Naranja
Papas
Ejotes
Uvas
Fresas
Plátano
Manzana con canela
11
12
13
14
15
Pizzata con Marinara
Pollo a la naranja - arroz
Pavo con jugo
Crispito / Chili Verde
Pizza
PBJ Sándwich
Fruta y queso
puré de papas — Pan
PBJ Sándwich
Tortilla con queso
Zanahorias
Rollitos de vegetales
Ejotes
Frijoles
Zanahorias
Manzana
Galleta de fortuna
Yogur
Uvas
Fruta
Brocoli, Fruta
Naranja
18
19
No Escuela
20
21
Pepitas de pollo
Sándwich de costillas BBQ
Puré de papas con jugo
Papas dulces
Fruta y queso
Yogur
Pan de trigo
Uvas
22
Taco
Pizza
PBJ Sándwich
Tortilla con queso
Zanahorias
Frijoles
Fruta
Naranja
Manzana
25
26
Ravioli
Pan
PBJ Sándwich
Zanahorias
Manzana
27
Sándwich de pollo
Fruta y queso
Frijoles
Mora azules
28
Pollo Asado
Pan de trigo
Yogur
Papas dulces
Uvas
29
Quesadilla con pollo
PBJ Sándwich
Pizza
Tortilla con queso
Maiz
Naranja
“Proveer de combustible para el Rendimiento Academico”
Brocoli
Peras
Meal Prices
Birthday Bundles & Classroom Catering Menus
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From birthday to holiday parties throughout the
school year, children and teachers have numerous
reasons to celebrate. Celebrations are a great
way for children to feel part of the school
community, where the learning environment is
made festive and where children, teachers and
parents can come together to enjoy a break from
the routine.
Did you know SVVSD: Nutrition Services offers
healthier options that can be delivered right to
your students classroom?! With the Birthday
Bundle and Classroom Catering menus, parents,
staff, or PTO’s, can order healthier snacks for the
next student birthday, holiday party, reward
celebrations, or any other event that might come
up. The best part, we do all the work!
Traditionally, school parties often center around
food. Swap out the traditional party foods for
healthier options that reinforce messages children
are learning about healthy eating in class and the
school cafeteria.
To view the Birthday Bundle & Classroom
Catering menus, go to SVVSD.org and click on
Menus under the Quick Links section - or CLICK
HERE and look under School Wellness.
Breakfast
Elementary - $1.25
K-12 Reduced - Free
Adult - $2.00
Lunch
Elementary - $2.75
K-5 Reduced - Free
Adult without Milk - $3.25
Adult with Milk - $3.50
Al a Carte Items
Salad Bar, Water, Juice or Milk 50¢
Students may bring cash, check or parents
may pay on-line. In case of emergency,
students in elementary may charge up to
two meals. Secondary students are not
allowed to charge meals.
Make online payments at:
Article Content Courtesy of: AFHK.com
Non-Discrimination Statement:
Harvest of the Month - Beets
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In accordance with Federal law and U.S.
Department of Agriculture policy, this
institution is prohibited from
discriminating on the basis of race, color,
national origin, sex, age, or disability.
To file a complaint of discrimination,
write to:
USDA
Director, Office of Civil Rights
1400 Independence Avenue, S.W.,
Washington, D.C. 20250-9410
Or, call 800.795.3272 or 202.720.6382
(TTY).
USDA is an equal opportunity provider
and employer.
Questions regarding the menu?
Contact Shelly Allen at 303.682.7255 or
[email protected]
Produce Tips
Healthy Serving Ideas
 Look for smooth, hard, and round beets that
 Steam beets and slip off the skins. Sprinkle
are free of cuts and bruises.
lightly with seasonings and enjoy.
 When possible, choose fresh beets with green
 Roast beets with skins on in the oven at 375
tops still attached.
degrees for about 40 minutes.
 Remove the green tops and store each in
 Add fresh sliced or canned beets to spinach
separate plastic bags. Keep beets in the
salads.
refrigerator for up to two weeks.
 Sauté beet greens with chopped onion and
 Choose low-sodium or no salt added canned
garlic for a healthy side dish.
beets.
Mandarin Beet Salad
Makes 4 servings. 2 cups per
serving.
Prep time: 10 minutes
Ingredients:
 2 cups canned beets, drained
 1 cup canned mandarin
oranges (packed in 100%
juice)
 1 cup currants or raisins
 Slivered Almonds (Optional)
Instructions:
1. Drain mandarin oranges and keep ¼
cup of the juice.
2. In a bowl, combine beets, mandarins,
currants, and ¼ cup of reserved juice. Mix
well.
3. Serve immediately or chilled.
Nutrition information per serving:
Calories 92, Carbohydrate 24g, Dietary
Fiber 2g, Protein 2g, Total Fat 0g, Saturated Fat
0g, Trans Fat 0g, Cholesterol 0mg, Sodium 80mg.
Courtesy of: HarvestoftheMonth.CDPH.ca.gov