guida tecnica_2016_EN

AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH, 2016
ITALIAN CHAMPIONSHEEP
TECHNICAL GUIDE (rev. 04/09/2016) - EN
PROGRAM OF THE EVENT:
FRIDAY, SEPTEMBER 09: PROGRAM
•
•
•
•
20:00 athletes can receive the race bags and all the atletes must to delivery the Disclaimer with the
personal signature by “GIT – Palazzina Medici Ground floor” in Grado by the Aquaticrunner Resort
20:30 aperitif and smoll buffet inside the “GIT – Palazzina Medici 1ft floor” by the Aquaticrunner Resort
21:00 starting of the Technical Briefing
22:00 end of bags delivery and end of the Technical Briefing
SATURDAY SEPTEMBER 10: PROGRAM
• 04:15 bus leaves from Lignano SABBIADORO Piazza Fontana to Grado (only for those who reserved a place)
• 04:30 bus leaves from Lignano PINETA Kursaal to Grado (only for those who reserved a place)
• 05:45 bus arrival to Grado (only for those who reserved a place)
• from 5:45 to 6:15 delivery of personal bags WHITE AND RED CASTELLI (athletes can insert personal
belongings inside a small bag, which will be left to custody and returned back in Lignano after arrival)
• 6:15 opening starting area (shoes will be weighted and the Staff will check regularity of pull buoy and
wetsuit)
• 6:30 closing starting area
• 6:45 verify of the name of the athletes
• 7:00 RACE BEGINNING – BEGINNING OF THE 3° Aquaticrunner Italy 2016 – XtriM Border Lagoon
• 09:30 AM streaming on the web from the arrival area in Lignano, LIVE BROADCAST IN ALL THE NORTH OF
ITALY ON ''CAFE' 24 TV'' and in web TV http://www.cafetv24.it/index.php/cafetv24-streaming/
• 15:00 RACE END
• 11:30-15:30 Pasta party by the “Discoteca Kursaal Arriving area” in Lignano
• 13:30 cerimony of the awards – ABSOLUTE TALIAN and international athletes
• 14:00 cerimony of the awards - category
• 16:00 the return bus leaves from “Discoteca Kursaal Arriving area”in Lignano to return to Grado (only for
those who reserved a place)
In case of bad meteo condition at 7:00 on Septembre 10th, 2016, all the program will be pospone of 3 Hours (starting
at 10) - with the same route from Grado to Lignano
In case of bad meteo condition at 10:00 on Septembre 10th, 2016, all the program will be pospone at 07:00 on
Septembre 11th, 2016 - with the same route from Grado to Lignano
In case of bad meteo condition at 7:00 on Septembre 11th, 2016, all the program will be pospone of 3 Hours (starting
at 10) - with the same route from Grado to Lignano
In case of bad sea conditions, or very bad weather conditione, at 10:00 on Septembre 11th, 2016, the race will be
anyway performed, on an alternative itinerary to guarantee safety, which includea Grado, with starting at 12 - all
in Grado
The morning before the race of Saturday, September 10, 2016 NO PACK RACE WILL BE DELIVERED. ATHLETES
MUST COLLECT IT ON FRIDAY EVENING IN GRADO.
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 1/18
Athletes will be given a NUMBERED, PERSONAL white bag, whore they can put their personal belongings, their
clothes and soap, shampoo... to take a shower after arrival in Lignano.
IMPORTANT: the personal bag must be given saturday September 10, from 5:45 to 6:15 by Parco delle Rose GIT in
Grado AT THE STARTING POINT. The Staff will receive the bags for custody and carry them to Lignano, arrival point.
ATHLETES will be identified by numbers, written on arms, legs and swimming cups (no pectoral numbers).
Should someone not have reserved the place on the Bus to Grado, and want to have one, if available, he
will pay the cost of € 15.
RAICING ROLES:
Racing Rules are made to limit the risks as much as possible, and athletes wil have to fully respect them.
Please obey to any request from the Tecnical Organizers and the Staff during the race, it is for your safety.
As in the previous editions of the race, you will find some cuts off, and beyond those, athletes will have to
stop end will not be allowed to continue the race. (see art. 9 of race rules).
RACE DIRECTOR AND ORGANIZATOR: Matteo Benedetti, cell number +39 331-5732800
(no cell phone on the islands, but radio connection between the Staff)
Roles extract:
Part 2 – WEAR AND FOOTWEAR
A special wear will be requested, that allows swimming and running.
•ART.4
The HALF AND FULL WETSUIT is allowed, (short leg is better), also without sleeves.
Running with the HALF OF FULL WETSUIT closed on the chest is not allowed: it must be
taken off up to the waist.
•ART.5
It is not allowed to run shirtless but the atlethes must wear Body or Top, otherwise they will
have to stop for 1-minute penalty on the spot (stop and go).
•ART.6
Special FOOTWEAR will be required (Lightweight Running Shoe), suitable for swimming and
running with a weight NOT SURMOUNTALBE. The athletes wil run and swim with the footwear
always on. It is not allowed to run with socks or bare feet. It is recommended to use a pair of
neoprene socks.
•ART.7
Athletes can use a PULL BUOY attached to the thigh in order to compensate the weight of the
wet footwear during the swimming. IT IS NOT ALLOWED DOUBLE PULL BUOY (no fins, no
snorkel. no palette swimming, ecc…)
Part 3 – ATHLETES’ SAFETY
•ART.8
It is necessary to strictly adhere to the instructions that will be given to ensure the
performance in conditions of maximum security, otherwise there will be immediate
disqualification.
•ART.9
A maximum time will be given, within which the athletes will reach the gates in the
islands. Those, who will come arricve later than the maximum time will be
automatically stopped by the competition judge in the island itself. This depends on the studies
of the tides and the maximum times are related to the flow of water in the inlet and outlet from
the Harbor.
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 2/18
IMPORTANT NOTES:
•
If you have any kind of problem, turn to the Staff and ask for assistance. If you ask for help, you will
not be disqualified and you can continue the race. In case you have serious problem, the final
decision on wheter you can go on with the race or stop it will be taken by the Staff, after asking the
Safety Responsible.
•
75% of the people in the Staff, who stay in the channels, are Professional Operatores enabled with
a special Patent.
90% of the Staff on the islands are connected by radio, by GPS and communicate with the Safety
Staff, with 2 Medical Boats, 3 Professional Doctors, 21 Lifeguard, 80 personal/Staff , 3 Medical Cars
placed in Grado and Lignano and ready for any emergency.
•
Maximum time and CUT OFF:
As explained in the race rules, there are some “maximum times”, if you can not stay within those
time limits, you will be excluded from the race. This rule is due to the sea tides, and to the sea
currents, which changes in time and if you cannot arrive on the right time at the channels, the
current will be too strong and you will not be able to pass them. In fact, tides grow very rapidly.
The cut offs are as follows:
•
POINT B : Channel ‘’La fosa’’ 1,1 KM - BANCO D'ORIO SHORE – EXIT LMIT TIME
07:45 (or 10:45)
•
POINT L : Channel ’’ Portobuso’’ 0,8 KM - ST' ANDREA SHORE - EXIT LMIT TIME
09:30 (or 12:30)
•
POINT O: Channel ’’de Maran’’:
- START TO MARINETTA - LIMIT TIME TO ENTER IT 11:00 (*)
(or 14:00) (TOTALE TIME OF THE RACE UP TO THE ‘’canal de Maran’’ 3h 45’)
•
POINT Q: ’’Lignano Faro Rosso’’: START TO TERRAZZA MARE - LIMIT TIME TO ENTER IT 12:00 (or 15:00)
•
POINT S: ’’Lignano Pagoda’’: START TO KURSAAL - LIMIT TIME TO ENTER IT 14:00 (or 16:00)
(*)the Staff can modify the above mentioned times if necessary for the safet Because of the boat
traffic in the channel ''canal de maran''
STARTING FROM 09:30 (OR 12:30) , the rule of STOP AND GO must be followed, that is: athletes
MAY be stopped in an area by the island Marinetta, the Staff will check the traffic and will
decide, after connection with the authorities, when the athletes may leave and continue the
race, followed by Safety Boats to guarantee the maximum safety. This time will be counted and
subtracted from the final time at the end of the race
SIMILARLY, STARTING FROM 11:00 (OR 14:00) and depending on the boat traffic, after
connection with the Authorities, tha Staff wil decide if athletes can cross the channel ‘’CANAL DE
MARAN’’ o must be taken by boat up to the red lighthouse, from which they will continue the
race. The athletes will be considered finisher and given the medal, but will not be allowed to
compete for any category title .
In the case the race is canceled due to insurmountable conditions or extremely serious safety problems, the
fee will not be refounded.
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 3/18
•
ITALIAN VERSION - NOTE IMPOTANTI:
La gara è molto impegnativa sia dal punto di vista atletico che dal punto di vista fisico e mentale. Si
corre sulla sabbia e si nuota in canali con corrente.
•
Si consiglia di provare a nuotare con scarpe e pull buoy (rigorosamente attaccato alla caviglia o
quadricipite nella frazione di nuoto) e fare dei cambi nuoto corsa multipli, correndo in acqua alle
caviglie e alle ginocchia, condizione che troverete in gara per un totale di circa 1 km suddiviso in tre
punti indicati nelle mappe allegate.
•
Per qualsiasi problema fermatevi e chiamate l’attenzione del personale a terra e sulle barche.
Non venite squalificati se chiedete aiuto, diverso se siete in condizioni di non continuare la gara.
Comunque la decisione se proseguire o no la prenderanno gli addetti alla sicurezza, sentito
l’organizzatore.
Tempi massimi e CUT OFF:
Come già detto ci sono dei tempi massimi entro i quali verrete squalificati. Questo fatto dipende
principalmente da un calcolo fatto sulle maree e se siete tardi in un punto, con una proiezione
immaginiamo che voi arriviate al cancello successivo quando la corrente sarebbe troppo forte ed
essendo voi stanchi quando arriverete, non riuscirete ad oltrepassare il canale. La corrente cresce
molto rapidamente. I cancelli sono questi:
•
PUNTO B: Bocca di porto‘’La Fosa’’ - distanza 1.10 mt - tempo limite DI USCITA 7:45 oppure 10:45
•
PUNTO L: Bocca di porto‘’Portobuso’’ - distanza 0.65 mt - tempo limite DI USCITA 9:30 oppure 12:30
•
PUNTO O: Bocca di porto ’’de Maran’’: - PARTENZA DA MARINETTA - tempo limite D'INGRESSO 11:00 (*)
oppure 14:00 (*) (tempo totale di gara fino al canale ‘’canal de Maran’’ 3h 45’)
•
PUNTO Q: Faro Rosso / Terrazza Mare : - PARTENZA A NUOTO - tempo limite 12:00 (**) oppure 15:00 (**)
PUNTO S: Lignano Pagoda/Kursaal: - PARTENZA A NUOTO - tempo limite 14:00 oppure 16:00 (**)
•
(*) Resta inteso che, sentite le autorità competenti ed al fine di salvaguardare l’incolumità degli atleti,
l’organizzazione può modificare l’orario di ingresso nel canale ‘’canal de Maran’’ in ogni momento.
(**) Chi dovesse arrivare al punto ''Q'' oppure ''S'' fuori tempo massimo, non potrà rientrare in acqua e
continuerà la gara di corsa fermo restando quanto indicato in corsivo nel punto 3 qui sotto.
Si precisa che:
1. Com'è stato fatto nel 2015 ed applicato in DUE occasioni, in funzione del traffico navale nel
canale ''canal de Maran''o per situazioni di pericolo o sicurezza,
2. A PARTIRE APPROSSIMATAMENTE DALLE ORE 9:30 oppure ORE 12:30, si applicherà il principio
dello STOP AND GO, ovvero: gli atleti potrebbero essere fermati in una zona di raccolta presso
l'isola della Marinetta, preso il tempo e quando si raggiunge un numero prestabilito ed in
funzione del traffico di diporto, sentite le autorità competenti, gli stessi verranno seguiti da delle
navi di supporto, al fine di garantire la massima sicurezza.
Il tempo che gli atleti staranno fermi gli verrà tolto dal tempo finale di gara.
3. A PARTIRE APPROSSIMATAMENTE DALLE ORE 11:00 oppure ORE 14:00, sentite le autorità
competenti, ed in base al traffico del canale, sarà a cura dell’organizzazione decidere se fare
proseguire gli atleti nell’ingresso in acqua del canale ‘’CANAL DE MARAN’’ oppure fermarli.
Comunque in quel caso gli stessi verranno caricati su una barca di appoggio e verranno
trasportati verso la zona del Faro Rosso per finire l'ultimo tratto di gara. Questi comunque
avranno diritto alla maglia di Finisher e alla medaglia finale, compariranno nella classifica con
un'indicazione, ma non potranno gareggiare per nessun titolo di categoria.
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 4/18
English version: Ban navigation times in the channels:
•
Channels ‘’La fosa’’ : Banco d’orio - Grado
•
’’ Portobuso’’
•
‘’Canal de maran’’: Lignano - Isola di Marinetta
07:00 – 7:45 – distance 1.10 mt (45 min)
: between banco d'orio and Sant'Andrea 08:15 – 09:30 – distance 0.65 mt ( 1H e 15 min)
08:45 – 11:45 – distance 0.55 mt ( 3H e 00 min)
Italian version: navigazione marittima bandita:
•
‘’La Fosa’’ 07:00 – 7:45 – distanza 1.10 mt oppure 10:00 – 10:45 – distanza 1.10 mt (45 min)
•
‘’Portobuso’’ 08:15 – 9:30 – distanza 0.65 mt oppure 11:15 – 12:30 – distanza 0.65 mt ( 1 e 15 min)
•
‘’Canal de Maran’’ 08:45 – 11:45 – distanza 0.55 mt oppure 11:45 – 14:45 – distanza 0.55 mt ( 3 e 00 min)
RACETRACK:
R4
R5
R3
R6
R2
R1
R7
Total race: 30,10 km
only run : 23,00km
only swim : 5 ,25km
mix swim/run: 1.85 km (weather low level)
Refection:
R1
R2
R3
R4
R5
R6
R7
- POINT C – EXIT FROM THE WATER IN ''LA FOSA'' CANAL
- WATER
- POINT G – EXIT FROM THE WATER IN ''TAGLIO DI MORGO'' CANAL - WATER + GEL + FOOD
- POINT L – EXIT FROM THE WATER IN ''POSTOBUSO'' CANAL
- WATER
- POINT N – EXIT FROM THE WATER IN ''CASONE'' CANAL
- WATER + GEL + FOOD
- POINT Q – EXIT FROM THE WATER IN ''CANAL DE MARAN'' CANAL - WATER
- POINT R – EXIT FROM THE WATER IN TERRAZZA MARE BILDING
- WATER + GEL + FOOD
- POINT S – ENTER INSIDE THE WATER IN ''PAGODA'' AREA
- WATER
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 5/18
1° RUN – Grado - 2,4 km
HEAD ARC
10 HEAD FLAGS
B
A - START
START/ARRIVING
NORMAL POINT
REFRESHING
C
B
A
1° SWIM – Bocca di porto: ''la fosa'' CANAL - 1,1 km
C
R.1 - H2O
1st HELIUM BALL
B
2 HEAD FLANS
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 6/18
2° RUN - Banco Tratauri ISLAND - 1.7 km
C
2st HELIUM BALL
1st HELIUM BALL
HALF ISLAND
2 HEAD FLAGS
R.1 - H2O
D
2° SWIM - Isola protetta – 0,8 km – REAL SWIM 0,15 km
Difficult part, you can swim or walk
3st HELIUM BALL
E
D
E
D
3st HELIUM BALL
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 7/18
3° RUN - Banco d’Orio island - 3.6 km
F
3st HELIUM BALL
E
3° SWIM Taglio di Morgo – 0,7 km – REAL SWIM 0,25 km
You can swim or walk
BIG FLAG OF
F
AQUATICRUNNER
UMBRELLA
R2 - H2O+GEL
G
F
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 8/18
4° RUN - Buso Anfora Island - 3.4 km
1 HEAD FLAG
IRON SCALE
H
4 HEAD FLAGS
I
BIG FLAG OF
AQUATICRUNNER
UMBRELLA
R2 - H2O+GEL
G
IRON SCALE
1 HEAD FLAG
4 HEAD FLAGS
H
I
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 9/18
4° SWIM – Bocca di Porto: ''Portobuso'' CANAL- 0,8 km
GAZEBO
R.3 - H2O
IRON SCALE
L
1 HEAD FLAG
I
H
4st HELIUM BALL
4 HEADFLAGS
1 HEAD FLAG
I
GAZEBO
L
4st HELIUM BALL
R.3 - H2O
5° RUN - St Andrea Island – 5.1 km
GAZEBO
R.3 - H2O
M
4 HEAD
L
FLAGS
4st HELIUM BALL
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 10/18
5° SWIM – ''Casoni'' CANAL - 0.3 km – REAL SWIM 0,15 mt
You can swim or walk
M
4 HEAD
FLAG
BIG FLAG
AQUATICRUNNE
R
GAZEBO
OMBRELLONE
R4 - H20+FOOD
N
4 HEAD
FLAG
M
BIG FLAG
AQUATICRUNNE
R
GAZEBO
R4 - H20+FOOD
N
6° Run - Marinetta Island- 2.4 km
BIG FLAG
AQUATICRUNNER
GAZEBO
R4 - H20+FOOD
2 HEAD
N
FLADS
TIMING
CUT OFF AREA
O
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 11/18
6° SWIM – Bocca di porto: Canale ''Canal de Maran'' - 0,6 km
2 HEAD
FLAGS
TIMING
CUT OFF AREA
5st HELIUM BALL
O
P
R5 – H2O
Q
R
O
TIMING
CUT OFF AREA
2 HEAD
FLAG
5st HELIUM BALL
P
2 HEAD
7 HEAD
FLAG
O
TIMING
FLAGS
7 HEAD
FLAG
P
5st HELIUM BALL
CUT OFF AREA
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 12/18
7° RUN FARO ROSSO – RED LIGHT – 0,3 km
7 HEAD
FLAGS
Q
GAZEBO
R5 – H2O
7° SWIM LIGNANO - 1.4 km
7 HEAD
FLASG
5st HELIUM BALL
GAZEBO
P
Q
R5 – H2O
GAZEBO
R
R6 – H2O+GEL
R
P
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 13/18
8° RUN – LIGNANO BEACH 3.8 km
R
GAZEBO
R6 – H2O+GEL
GAZEBO
S
R7 – H20
8° SWIM PINETA - 0,8 km
-
9° RUN KURSAAL - 0,3 km
S
HEAD ANC 11MT
GAZEBO
R7 – H20
U - ARRIVAL
U
T
RED ARCO
T
S
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 14/18
REAL LEGS:
LOCATION
1
2
3
4
5
6
7
8
9
GRADO
TRATAURI
BANCO D'ORIO
BANCO ANFORA
ST ANDREA
MARINETTA
FARO ROSSO
LIGNANO
KURSAAL
TOTAL LEG
TOTAL
RUN
SWIM
2,4
1,7
3,6
3,4
5,1
2,4
0,3
3,8
0,3
23
1,1
0,15
0,25
0,8
0,15
0,6
1,4
0,8
30,1
KM
5,25
MIX
0,65
0,55
0,65
1,85
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 15/18
ALTERANTIVE IN CASE BED CONDITIONS
In case of bad sea conditions, or very bad weather conditione, at 10:00 on Septembre 11 th, 2016,
the race will be anyway performed, on an alternative itinerary to guarantee safety, which includea
Grado, with starting at 12:00. It consist in a Multiloop of 7 km Run and 650x2 mt Swim.
TOTAL DI 21 KM RUNNING AND 4000 MT SWIMMING
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 16/18
Meeting and Starting in Grado:
Arriving and Award in Lignano:
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 17/18
3° AQUATICRUNNER XTRIM BORDER LAGOON SEPTEMBER 10TH 2016 – SwimRun Italian Championship - Rev 01 04/09/2016 18/18