Teen bands spend a day in harmony War hero`s crew meets his

Teen bands
spend a day
in harmony
see page 4
VOLUME XVIII, NO. 3
February 12, 2009
Nursing program
marks centennial
University
status for
Merritt
By Elizabeth Valente
The Arden-Carmichael News
A
Animal smackers
Haloed by rosebuds and the air of approaching spring, snowy Arab Darte drops a wet one on chestnut pasture
mate, Coolio. Susan Maxwell Skinner snapped the affectionate equines on the Denison horse ranch, near California
Avenue. Inset: Beak to beak. In a backwater of William B. Pond reserve, wildlife photographer Guy Galante
witnessed a tender moment between a Canada goose and a lonely swan. Turn to page 18–19 for more Valentine
vignettes from Arden-Carmichael’s vast animal world.
v
INSIDE v
Community
Calendar
pages 18–19
War hero’s crew
meets his child,
shares his story
See page 6
Sacramento nursing
teaching campus off
of Gateway Oaks
Drive is now boasting university status.
Samuel Merritt College
became Samuel Merritt
University last month. The
100-year-old institution
has grown from a school
of nursing to a multi-discipline health sciences institution.
“For me, the university status reflects more accurately the breadth
and depth of opportunities available to all of our
health science profession
students,” said Rene Engelhart, assistant professor and managing director
See Merritt, page 11
Art, history
come alive
at Shalom
See page 10
February 12, 2009
Arden-Carmichael News
The Arden-Carmichaelnews
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Arden Carmichael News is published on the second and fourth
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Vol. XVIII • No. 3
2709 Riverside Blvd.
Sacramento,
CA 95818
t: (916) 429-9901
f: (916) 429-9906
$30 a year subscription
Local boy made good
Sheriff to tell his story to the chamber
S
acramento County
Sherif f John McGinness will bring the
wisdom and wit of his long
law enforcement career
to the Carmichael Chamber of Commerce luncehon
on Tuesday, Feb. 24. The
event is open to the public .
McGinness grew up on
California Avenue, Carmichael.
“As a kid, every Saturday, I’d jump on my bike
and head for Ancil Hoffman
Park,” the sheriff recalls.
“I’d vanish for the whole
day. My parents never worried.”
Now 53, McGinness remembers the old wooden sidewalks of Carmicael
strip malls and a movie house that hosted his
first dates. On vacation, he
worked in the already ancient Carmichael plumbing store.
“In summer, we were in
and out of the river so often,
we didn’t even notice it was
hot,” he says.
The future sherif f classified his youthful vices
as “innocent vandalism.”
He and chums once toilet-papered their teacher’s
house.
“We had to appologize
and clean it up next day,”
admits the miscreant. “My
parents toloerated pranks,
but there were two rules:
never do anything mean;
never steal.”
Early role models
His first encounter with
law enforcement was when
Sheriff John McGinnesss pictured with former Sheriff Lou Blanas (left), salutes fallen deputies at
a monument of the Sheriff’s Academy, Carmichael.
his dad was caught speeding on Fair Oaks Boulevard. “The deputy seemed
nine feet tall to me,” says
McGinness. “He let dad off
with a warning. He patted
my head and told dad to
drive safely; he was carr ying precious cargo. I’ve often used the same line with
drivers.”
Police of ficers little
Johnny saw in Ancil Hof fman Park shaped his ambition. Says the 6-feet, 4inch sherif f: “Mounted
park deputies did a great
job. I admired them. That
old tradition of the Irish
becoming cops was not a
factor for me. As far back
as I can remember, I never wanted to be anything
else.”
Tr ue to the family’s
Irish Catholic roots, he
attended Our Lady of As-
sumption School and wed
sweethear t Peggy in its
chapel. Though he now
lives in Folsom, McGinness, who now adds radio talk show host to
his resume, often visits
his childhood stomping
ground.
“It always feels good
to be in Carmichael,” he
says. “Growing up there,
we obser ved the honor
of our community. In the
hardware store, ever y customer was a friend. Handshakes were ironclad deals.
Carmichael was a small
town, never a hick town.
It was Mayberr y. Ever y kid should grow up in
Mayberr y.”
Attendance at the Feb. 24
Chamber event includes
lunch. Reservations can be
made at 481-1002.
Arden-Carmichael News
February 12, 2009
February 12, 2009
Arden-Carmichael News
El Camino’s outreach
Music day at high school for nascent musicians
C
ommunity service, music appreciation and education were
the order of the day at a recent instrumental music teaching and tutoring clinic for middle school band students
hosted by El Camino High School’s 80-member strong high
school band.
The 12th annual clinic, unique in the Sacramento area, drew
students in sixth through eighth grades for a day-long series of
workshops, private and small group lessons on practical skills,
proper techniques, and music education led by their older high
school counterparts.
At the end of the day, a 2:30 p.m. all-musician concert was performed for the public, free of charge.
Schaefer Bagwell, 16, 10th grader at El Camino HS, far left, keeps time during rehearsal for
Jonathan Radu, 14, 8th grader at Starr King MS, left, Robby Potter, 15, 10th grader, El Camino
HS, center, Joe Scherschligt, 12, 7th grader at John Barrett MS, right, and Michelle Marks, 13, 7th
grader at Arcade MS, far right.
(above) Trent Hollingsworth, 14, 8th
grader at Arcade
MS, left, Josh
Reeder-Esparza,
15 10th grader at El
Camino HS, center,
and Matt Swartzendruber, 15, 10th
grader at El Camino
HS, right, show
each other riffs and
techniques.
Jacob Swedlow, 11,
6th grade, far left,
Paul Stater, 13, 8th
grader, left, Dennis
Johnston, 14, 8th
grade, center,
Jesse Szabo, 13,
8th grader, right, and
Nathan Word, 13,
8th grade, far right,
of Arcade Middle
School practice
their percussive
techniques.
February 12, 2009
Photo by Susan Maxwell Skinner
Arden-Carmichael News
Kitsch alert: Mid-20th century fasteners included animal motifs, styled in plastic de jour. Thousands of vintage and antique buttons will be
exhibited or offered for sale at the Carmichael Park Hall, Saturday, Feb. 28.
Curious case of buttons. Festival Feb. 28.
I
nventive garment fastenings have been
around since cavemen sought to exclude
draughts. But European dressmakers and
buttons did not hook up until 12th century crusaders exported this handy notion from the
Middle East. Since, buttons have done yeoman’s service
and riveted the rich and famous. Pearls, gold,
diamonds – almost no substance has been too
costly to form fasteners. Button collecting clubs
now dot the globe; rare bits and bobs change
hands for small fortunes.
“You learn so much about history, art and
manufacturing from buttons,” enthuses a local collector. Fellow aficionados can behold
buttons -- ancient, antique, vintage and contemporary – during the second annual Button Bazaar at Carmichael Park Hall (5750
Grant Ave.) on Saturday, Feb. 28. Vendors
from the Bay Area and Nevada will augment
local dealers.
The show runs from10 a.m.to 5 p.m. Admission is by donation.
For information, call 804-7687
With golf, practice can make ‘permanent’
Jenni Martin knows golf – she’s an LPGA teaching pro in Sacramento – and she’s ready to share
her knowledge with those who wants to improve
their game. Look for her column of advice, tips
and strategies each month in the Arden-Carmichael News.
Wanna beat Obama?
If your goal this year is to break 90 (or even
100) follow these simple tips and -- don’t give up.
1) Roll some putts indoors. Bring your putter to
work and rehearse your putting pre-shot routine. Sink some putts into a paper cup or roll
‘em over a paper clip. Remember to take dead
aim. Getting your brain to trust your eye is an
important skill. More than 60 percent of our
strokes in a round typically come from the short
game.
2) Consider using that gym membership. A
strong flexible “core” involves more than just
the abs. Flexibility and strength in also the low
back, butt, hips will give you a better coil, and
Jenni Martin
Tee to green
more stamina after the turn. Consistency and
length comes from a good mid section.
3)See your swing. Take a video lesson. Most pros
now offer this benefit. Usually seeing your swing
aids in applying the changes and doing the correct drills. Remember what Dave Pelz always says:
“Practice makes permanent … not perfect.” Get
good information and practice correctly.
This should give you a fighting chance to beat
the new prez in 2009. Good luck!
Jenni Martin is a LPGA teaching professional in
Sacramento. E-mail her with your questions: [email protected], phone 837-8952.
February 12, 2009
Arden-Carmichael News
USS Hoel daughter
Reunion recalls Navy hero dad she never met
Story and photos by Susan
Maxwell Skinner
A
t the age of 50, Glori
Hoffman plucked up
courage to attend a reunion of strangers who had
survived the greatest sea battle of naval history.
Her father, Lt. Stan McDaniel, was among the appalling death toll of the Battle of
Leyte Gulf (1944). On board
the USS Hoel, McDaniel was
part of a small US patrol that
encountered the might of the
Japanese fleet in Philippine
waters.
Together with the USS
Johnson and several other vessels, the Hoel was sunk.
Fatally wounded, its popular executive officer McDaniel
went down with his ship. He
never met the daughter who
had been born nine months
‘Men at the reunion
remembered the day I
was born because my
father gave cigars to
everyone on the ship,
not just to his fellow
officers. The survivors
all knew him.’
before in Palo Alto, near San
Francisco.
A dwindling number of his
comrades still meet every October to commemorate the
battle’s date. It was among
their ranks, 50 years after McDaniel’s death, that a retired San Juan School District
teacher got a belated introduction to her father’s memory.
“After he died,” Glori
Hoffman explains, “My
Old salts. USS Johnson and Hoel veterans are dwindling as most WW2 veterans reach their mid-80s. Of a combined 666-strong compliment from
these two ships, 227 survived the Battle of Leyte Gulf. Greatly outnumbered, the small patrol’s clash with the Japanese fleet is considered the
greatest sea battle in history. Of remaining survivors, 13 recently reunited at the Double Tree Inn, Arden Way.
New club at SFAC
A
diverse group of photographic enthusiasts, ranging from professional to novice and all points in between, met for the first time on Jan. 29 in the form
of the Fine Arts Photo Club, hosted by the Sacramento Fine
Arts Center.
The purpose of the club is to provide a friendly learning environment, organizers say. Meetings will be at 7
p.m. on the four th Friday of each month at the center,
5330-B Gibbons Drive, Carmichael.
The club is open to all for mats and genres, although
there will be a significant focus on digital photography.
Meetings will be conducted at 7 p.m. on the four th
Friday of each month. The next meeting, Feb. 27, has
the theme “self por traits.”
More information is available from [email protected] or
SFAC at 971-3713.
Arden-Carmichael News
February 12, 2009
Navy
Continued from page 6
mother was unable to speak
of him. She was just two years
married and never got over
his death. I went to live with
my grandparents. They did a
great job bringing me up but
they never talked about dad,
either. My father was just a
subject no one mentioned.
“It was sad for me; he should
have been a major part of my
life and I wanted to know
about him. I heard of the
Hoel/Johnson survivors’ annual reunions and I registered
to attend the 50th, in Annapolis. I didn’t know a soul.
“As my husband and I got to
registration, a stranger stopped
me and asked: ‘You’re Lt. Stan
McDaniel’s daughter, aren’t
you?’ He said I looked like
him. I learned dad had been
badly wounded in the battle
but declined a life vest or space
in a raft until everyone else was
taken off. When his turn came,
he was hit by a shell.
“I knew my father was a
hero, but I’d never known him
as a real person. Men at the reunion remembered the day I
was born because my father
gave cigars to everyone on the
ship, not just to his fellow officers. The survivors all knew
him. They said he was popular; he was fair and lenient with
punishment.”
For the survivors’ 2008 reunion, the Granite Bay grand-
Retired San Juan School District teacher Glori Hoffman was born
during her father’s final naval deployment. Heroic Lt. Leyland (Stan)
McDaniel perished on the USS Hoel in the Battle of Leyte Gulf, 1944.
Hoffman is pictured with pictures of her youthful mom and the father
she never met.
mother – now president of
the USS Hoel/Johnson Association -- organized a banquet at the Double Tree Hotel (Arden Way).
“I could never do anything
for my father, so it’s a privilege to at least do this,” an
emotional Hoffman told her
dad’s octogenarian shipmates
. “I never met him but he still
means so much to me.”
Bob DeSpain (left) and Glen Foster were both 19 when they boarded the destroyer escort USS Hoel. Now 83,
the shipmates recall the battle that killed most of their buddies. After their vessel sank, the sailors swam beside
overcrowded rafts for three days. At last rescued, they were taken to Australia, where the picture of seven bedraggled
survivors was snapped.
February 12, 2009
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February 12, 2009
How diet affects the skin
Maddening case of eczema has client desperate for solution
I
t was a hot and humid
summer day and 40-yearold Elizabeth sat across
from me, peeping at me occasionally through the sunglasses dangling on her nose, filling
out the client’s questionnaire.
The lenses were so dark, I
could not see her eyes.
(“How odd, she still wears
sunglasses indoors,” I said to
myself.)
I started observing her appearance. She wore a longsleeved shirt with buttons up
the front, long blue jeans and
a pair of red-rimmed, dark
sunglasses. On her feet were a
pair of red sandals.
Scratch … scratch …
scratch.
She was writing with the
right hand, her left hand constantly scratching – her neck,
her face, she put her hand inside her shirt collar … scratch
… scratch … scratch. She
rubbed her face and squished
down in the seat. Finally, she
took off her sunglasses and
rubbed both eyes with both of
her hands for a full minute.
Extensive itch
“I have had severe eczema
since I was 13 years old,” she
said in an apologetic tone. “Every year I searched for a new
dermatologist hoping to find a
solution, but they all threw up
their hands. Nothing seems to
help, it’s getting worse as years
go by.
“I cannot stop scratching day
and night,” she continued. “I
wonder if Chinese herbs could
help me.”
Scratch … scratch … scratch.
Both her checks were tinted with tiny red dots. The skin
around her eyes looked puffy,
rough, dried and scaly.
( “That’s why she wears sunglasses indoors,” I thought.
“To hide the rough skin
around her eyes.”)
She rolled up both sleeves,
showing her entire arm and the
back of her hands fully marked
with scratchy scars; some open
wounds with dried blood. She
pulled up the shirt, showing
her abdomen, her back -- eczema all over her body.
She pulled up a leg of her
pants -- eczema on both legs,
bumpy-looking skin, not a inch
of good skin. I touched the
calf, the skin was hard, rough,
Mamie Woo
healthy living - the chinese way
She was writing with the right hand, her left hand
constantly scratching – her neck, her face, she
put her hand inside her shirt collar … scratch …
scratch … scratch.
dried, bumpy and had lost its
elasticity.
She never stopped scratching.
Probable cause
She crooked her head,
squinting at my astonished expression, waiting for my words.
I knew why she wore a longsleeved shirt and long pants - just to cover up her skin condition. Honestly, I had never
seen anybody’s eczema worse
than hers. My heart went out
to her.
I started to explain:
“Well, in Chinese medicine,
the skin is related to the Lung.
(When I capitalize the name of
an organ, it is referring to the
organ’s energy. Lung energy
is different from a lung’s function.) When the Lung energy
is weak, damp heat and wind
invade and get trapped in the
skin, make it itchy and rough.
“You must like hot and spicy
food and have not been eating
well-balance meals for a long
time.”
“How did you know!”
she exclaimed, then protested: “You see, my husband
works out of town a lot and I
have four children. When I get
off from work, I pick them up
from three different schools.
I have only one hour to cook
and feed them their dinner
so I can help them with their
homework, bathe them and
put them to bed.
“Most of the time we eat
pizza, or fast food -- french
fried and junk food. But I really don’t have time to prepare
a good meal. And I do like hot
and spicy Mongolian Beef.”
“If you eat balanced meals
every day,” I explained, “and
stay away from hot and spicy
food, you will not have this
problem. Hot and spicy foods
dry up your lung tissue, making your skin dry. I bet you
don’t sleep well and are tired
most of the time?”
“Wow, you are right again,”
she said. “I have very poor
sleep. I sleep two to three
hours most nights, scratching
all night, never finding a comfortable position.”
“When you don’t eat nutritional meals,” I said, “the
Spleen cannot produce sufficient blood from your food
to nourish the skin. Due to
blood deficiency, the body creates Heat -- the Wei Qi -- defensive energy on the skin will
be weak -- which leads the skin
pores to open and then the invasion of dampness and wind,
causing itchy eczema.
Plotting the course
“In order to clear the eczema, I would like to blend
a special formula to expel all
those evils out of the skin.” I
started lecturing her: “As for
insomnia, it has many reasons. Again, your condition
is due to insufficient blood to
sooth the Liver and Heart so
they will shift into relaxation
mode, then you can fall into
deep sleep, wake up refreshing.
Having sufficient blood is very
important to maintaining good
health.”
Finally she gladly accepted
my suggestion to try a special
formula. She also agreed to
change to a better, more balanced diet for the children and
her own sake.
It has been six months
now. Every month she comes
to refill the herbal formula. I
routinely checked her pulse
and tongue and modified the
formula accordingly. So far,
her condition is improving as
expected. It may take a while
to clear up the eczema, but
at least we are on the right
track.
Eczema is very difficult to
treat. A proper diet makes a
big difference.
In addition to eliminating
hot and spicy food, if you have
eczema, try to avoid foods like
bamboo shoots, pineapple,
goose and duck, potato chips,
seafood like shrimp, fish crab,
lobster, etc. These foods may
increase the itch.
Consume more cooling
food like Asian pears, raw lotus
roots, dried chrysanthemum
tea, and sugar cane in the can
or fresh since we must eat to
survive, why not eat food that
can prevent ailments and help
to maintain good health. Avoid
those harmful to our health –
agreed?
Mamie Woo trained at China’s Guangzhou College of Traditional Chinese Medicine. She
is a Tai Chi instructor, Chinese
herbalist and certified massage
therapist. Contact her at 6161688; website: www.mamiechineseherb.com.
10 February 12, 2009
Arden-Carmichael News
Art, history
and family
trees
S
Photos by Kati Garner
halom School’s annual Living History Faire
last month gave students
the opportunity to creatively
give history a lively touch, and
brought in world famous Judaic artist Mordechi Rosenstein,
who joined the students in creating a painting in the rotunda.
Rosenstein served as artist-in
residence for a week, as well as
a guest lecturer at an evening
event for families, that included
a slide show on the history of
Jewish art and a family-friendly art project centered on Family Trees. Shalom School, is the
only Jewish day school in the
Sacramento region, marks its
30th year this year. The campus is located at 2320 Sierra
Boulevard, phone 485-4151.
Sixth grader Greyson Horst donned a historical costume to bring his project on Greece to life.
(left) Zachary Gonzalez and Elijah Ott, third graders, help create an American and Israeli flag with handprints. (center) Fifth graders Mia Fahn and Jenny Gurev dressed in Colonial costumes. (right) Zachary Lewin, fourth grade, displayed fruits and
vegetables grown in California and the California flag.
Arden-Carmichael News
Merritt
Continued from front page
of the Sacramento Regional Learning Center. “We will continue to be
responsive to employer expectations
and lead the way in preparing nursing graduates using the most current technological and academic approaches.”
Just like the first graduating class for
the Oakland-based School of Nursing
back in 1912, SRLC became the first remote campus for the institution in 2001
with only 18 members in the Entry Level Master of Science in Nursing-Case
February 12, 2009 11
Management Curriculum program.
Seven years later, the learning center has
nearly tripled this program and has added the Accelerated Bachelor of Science
in Nursing program -- a two-year program that allows graduates to receive a
nursing degree in just 12 months).
Audrey Berman, dean of nursing,
has been with the institution for 35
years and has watched it grow from
a hospital diploma nursing program
into the current university.
“Achieving university designation
is another external validation that all
the work that has gone before was
worth the effort,” said Berman. “We
are entering our second century and I
am confident that we will continue to
be innovative, forward-thinking, and
a great place to work or study.”
Samuel Merritt University is now
the largest source of registered nurses
in the state of California, and the only
provider of physical and occupational therapists, physician assistants and
podiatric physicians in the East Bay of
the San Francisco Bay Area.
The university offers doctoral programs in physical therapy and podiatric medicine, and plans to offer
doctorate degrees in pharmacy and
nursing in 2010.
The university says its graduates are in demand, and experience
very high rates of employment
within one year of graduation. It
prepares more graduates eligible
for the National Council Licensure
Examination than any other institution of higher education in California.
Nearly 1,300 students are enrolled at the university, with campuses in Oakland, Sacramento, San
Francisco and San Mateo. Samuel
Merritt University offers an undergraduate degree in nursing; master’s degrees in nursing, occupational therapy, physician assistant;
and doctoral degrees in physical
therapy and podiatric medicine.
New fangled
dental contraption
Photo by Patty Colmer
M
odern dentistry has come a long way.
Dr. Jayson A. Chalmers’ office on the
Alta Arden Expressway, for example, has brought in the E4D Dentist System
that gets rid of the need for old-style in-yourmouth dental impressions, gets rid of temporaries, and means same-day service for a new
crown. The laser scanning technology, they
say, is not only extremely precise when ‘capturing’ all of the details of a patient’s smile,
but is also as safe as the check-out scanner at
a grocery store. But, best of all, there is no
need for a patient to hold unpleasant, possibly distasteful material in his or her mouth.
E4D restorations are perfect for situations like
chipped, worn or cracked teeth; teeth that are
discolored or have gaps and spaces between
them; teeth that have decay and/or old, worn
fillings. Chalmers is located at 3315 Alta Arden Expessway, Suite B. This modern dentist’s phone number is 483-8182, his e-mail [email protected] – and he even has
a website -- www.chalmersdental.com.
12 February 12, 2009
Arden-Carmichael News
One House of Peace
Two visions blend in a peaceful house in South Sacramento
Zen in purpose, practice
The purpose of One House
of Peace is to “serve the community by sharing a practice
of conscious, compassionate
awareness and by providing a
Corky Oakes
conversations
sanctuary where this can take
place. Movement arts and other teachings of wellness, sustainable living, and the movement toward a more conscious
world all extend from the foundation of this shared Zen practice.”
Its mission is to “further apply this practice of conscious,
compassionate awareness by
serving the extended community through outreach projects
which manifest peace.”
Caverly Morgan, the serene and graceful director of
One House of Peace, maintains her own Zen practice on
the premises. She has been a
student of Zen for the last 12
years, having trained at a silent Zen monastery for more
than seven of those years. A
native of Virginia, Morgan
says she had never heard the
word “Buddhism” until she
was a young adult. A retreat in
North Carolina not only exposed her to Buddhism, but
triggered an epiphany resulting in becoming a student and
teacher of Zen.
Sacramento’s pull
Her journey to Sacramento
began with a one-day meeting.
“I was taken by the receptivity to awareness that I found
here,” recalls Morgan. She
was inexplicably drawn to establish herself in Sacramento,
but had no funds to do so, no
job to sustain her, nor a place
to stay. When she discussed
this challenge with her overnight host, she was immediately led to working with the
developmentally disabled, a
profession for which she is also
qualified.
Morgan decided she wanted
to stay in Sacramento and began imagining “a type of place
centered on awareness practice.” As fate would have it,
Morgan met like-minded Roberta Jan-Johnson who independently shared Morgan’s vi-
Photo by Corky Oakes
N
estled in a countrylike neighborhood off
Freeport Boulevard
in Land Park is a special place:
One House of Peace.
When visitors enter, they are
met with a feeling of spaciousness and quiet. The main room
where there are sitting meditations, discussions and workshops is referred to as the
“hall.” Meditation cushions,
placed in perfect rows, form a
perimeter. The simplicity and
orderliness supports a sense of
calm.
There is a welcoming community kitchen offering teas
and fruit.
One House of Peace has its
own garden complete with a
smiling, watchful Buddha and
small pond with a fountain.
Currently, a winter garden is
coming up.
Caverly Morgan, above, has been a student of Zen for the last 12 years, having trained at a
silent Zen monastery for more than seven of those years.
sion. Jan-Johnson and her
husband had previously purchased the house next to theirs
with the intention of creating
such an environment.
Upon meeting Morgan, JanJohnson offered the house
where One House of Peace is
now located.
Silence, focus
One House of Peace maintains what Morgan describes
as a “silent privileged environ-
ment.” No one speaks above a
whisper and people do not socialize as they might “in a coffee house.” Morgan comments
that “if you visit us you will not
be asked who you are, where
you came from or what you
do. We are totally focused on
awareness practice.”
Morning and evening meditation is held during the week
and on Sunday mornings. All
meditation and discussions are
facilitated by Morgan. One
House requests that newcomers call or e-mail before visiting for the first time to arrange a ½ hour orientation.
Although rich in Zen practice, One House of Peace offers several other disciplines:
Tai Chi, Yoga, the Alexander
Technique, massage and Qi
Gong. All disciplines and practices have one thing in common, what Morgan describes
as “Being awake in life…being
present, conscious and aware
as opposed to asleep… dictated and governed by things
that tend to cause us to suffer…conditioned-mind type activities…engaging in thoughts
like ‘there is always something
wrong, what’s wrong with us,
what’s wrong with other people.’ This is a place dedicated
See Peace, page 15
Arden-Carmichael News
Peace
Continued from page 14
to providing a sanctuary for people who
want to go beyond that.”
Movement classes
On a community service level, One
House of Peace recently supported President Obama’s National Day of Service at
the Oak Park Elementary School by participating in the creation of a garden. One
February 12, 2009 13
“Being awake in life … being present, conscious and awake as opposed to asleep…”
House intends to continue its support of
community-wide events of this nature.
There will be an Awareness Practice Workshop on Saturday, Feb.
7. During the spring and summer
months Morgan hopes to have working meditation days where people can
come and participate in gardening
and “share in the bounty.”
Still in the process of becoming a
501(c)3 non-profit organization, One
House of Peace relies on donations
from the community. As its website
states, “The heart of all that is shared
from the house is conscious, compassionate awareness. It is through bringing awareness to our individual habits of suffering that we practice living
beyond the illusion of separation. It is
from this place that we serve the community, inviting all to join.”
One House of Peace, 1470 27th
Ave., phone 456-1795, e-mail [email protected]. For
more information visit the website:
www.onehouseofpeace.org.
14 February 12, 2009
Arden-Carmichael News
Aviator interest
There’s always more Calendar online at
www.valcomnews.com
Mondays
Tai Chi at Hart Center
Chinese exercise combines specific movements and relaxation, 1:30 to
2:30 p.m., Hart Senior Center, 915
27th St. Instructor, Mamie Woo. Information at 808-5462.
–––––––––––––––––––––––––––––––––
Hatha yoga class
Instructor Pat Shaw teaches students
to align the body through breathing
techniques, postures and deep relaxation, 3 to 4 p.m., Hart Senior Center,
915 27th St. Information at 808-5462.
Repeats Wednesdays, Fridays.
–––––––––––––––––––––––––––––––––
Freeport Blvd., 95822. Information:
Jan at 284-4236 or www.sacramentotoastmasters.com.
–––––––––––––––––––––––––––––––––
Co-Dependents Anonymous
Co-Dependents Anonymous meets,
7:30 p.m., Friends Church, Fireside
Room, 41st and E streets. This 12-step
group is for people whose common
problem has been an inability to maintain healthy relationships. We support
each other in developing fulfilling relationships. For more information, call
558-0448.
–––––––––––––––––––––––––––––––––
Gray Eagles, a social group for men
and women to shares stories of military
or sport aviation -- for former air or
ground crew, or anyone interested in
B-17s, Reno races, and airshows. Free.
Meets second Monday, 11:30 a.m. to 1
p.m., at Hometown Buffet, 4300 Florin Rd. (private dining room). Information from Lou at 421-0844.
Tuesdays
Pastel landscapes class
Award-winning pastel artist Reif Erickson
teaches a four-step process to creating art. Supplies provided for the first session and
students provided with a materials list for
further lessons. From 2:30 to 5 p.m., Ethel Hart Center, 915 27th St.; $25 per lesson. Information at 808-5462.
–––––––––––––––––––––––––––––––––
Free Medicare counseling
Gray Eagles, a social group for men
and women, hears guest speakers on air
shows, flying and warbirds, 11:30 a.m. to
1 p.m., second Mondays of the month.
Visitors welcome. Free, at the Hometown Buffet (private dining room), 4300
Florin Road. Information at 421-0844.
–––––––––––––––––––––––––––––––––
Sixty-plus minute class includes Yang
style Tai Chi, Chi Gong exercises,
and strength training using elastic
bands, 6:30 p.m., Parkside Community Church, 5700 South Land Park
Drive. Open enrollment – join anytime. Cost: $15 a month for members, $20 for non-members. Information: 421-0492.
–––––––––––––––––––––––––––––––––
Health Insurance Counseling & Advocacy Program (HICAP) offers free, unbiased information and assistance with
Medicare problems, help with health
and long-term care insurance. HICAP does not sell, endorse, or recommend insurance. Appointments are every Tuesday with John Gallapaga, call
376-8915 to schedule an appointment.
For appointments in Spanish, call Marta Erismann at 231-5110.
–––––––––––––––––––––––––––––––––
Newcomer’s Buffet
Girls-only karate
Food Addicts Anonymous
Gray Eagles meet
The Widowed Persons Association of
California invite any and all widows
and widowers to attend their Newcomer’s Buffet and Social at 5:30 p.m., every third Monday, at the Plaza Hof
Brau, El Camino at Watt Avenue. The
cost varies as the choice is from a nohost buffet menu. For more information, call 972-9722.
–––––––––––––––––––––––––––––––––
Toastmasters meet
Guests always welcome at Klassy Talkers Toastmasters to have fun while improving speaking and leadership skills,
7 to 8:30 p.m., Executive Airport 6151
Evening Tai Chi class
Karate for girls ages 7 and older, 6:30
to 7:30 p.m., Elks Lodge No. 6, Riverside Boulevard at Florin Road. Meets
Mondays and Wednesdays. Information at 470-9950.
–––––––––––––––––––––––––––––––––
Community sing-along
Join the group singing old hymns, folk
songs, and popular ballads, just for fun.
“Shower singers” welcome. First and
third Mondays, 1 to 2:30 p.m., Fahs
Room, Unitarian Universalist Society of Sacramento, 2425 Sierra Blvd.
Free. Information at 284-5320.
–––––––––––––––––––––––––––––––––
United Church of Christ, 890 Morse
Ave. Open to “men who like to sing.”
Call Joe Samora for details, 631-9848. Wednesdays
Chair yoga at Hart
Yoga instructor Pat Shaw leads chair
yoga with exercises aimed to keep older adults strong, limber and relaxed,
1:45 to 2:45 p.m., Hart Senior Center,
915 27th St. Information at 808-5462.
–––––––––––––––––––––––––––––––––
Wednesdays
Toastmasters Club
River City Speakers Toastmasters Club
meets at noon at Coco’s Restaurant,
1830 Arden Way. All area business
people invited to hone their speaking
skills; meeting ends at 1:15 p.m. Information: 747-8282.
–––––––––––––––––––––––––––––––––
Co-Dependents Anonymous
Co-Dependents Anonymous meets, 7
p.m., Friends Church, Fireside Room,
41st and E streets. This 12-step group is
for people whose common problem has
been an inability to maintain healthy relationships. We support each other in
developing fulfilling relationships. For
more information, call 558-0448.
–––––––––––––––––––––––––––––––––
Free dessert for seniors
Food Addicts in Recovery Anonymous
meets, 9 p.m., Lutheran Church of Our Redeemer, Fireside Room, 4641 Marconi Ave.
A 12-step group for people struggling with
obesity, food obsession, or eating disorders.
For more information, call 1-800-600-6028.
–––––––––––––––––––––––––––––––––
The Senior Wednesday Club meets to
chat, play bridge, pinochle or bingo,
10 a.m. to 2:30 p.m., Mission Oaks
Community Building, 4701 Gibbons
Drive, Carmichael. Bring a brown-bag
lunch -- free coffee, tea and dessert. Information from Myrt at 348-8114.
–––––––––––––––––––––––––––––
Women’s networking
Memory Seminar
Soroptimist International of Sacramento South, a service club for business
and professional women for 47 years,
meets second and fourth Tuesdays,
12:15 p.m., for lunch and programs at
Aviators Restaurant, Executive Airport,
6151 Freeport Blvd. Fund-raising, networking, community service. Information: President Colleen Truelsen, 4299901, email: [email protected].
–––––––––––––––––––––––––––––––––
Barbershop Harmony
Sacramento Capitolaires Barbershop
Chorus rehearsals, 7 p.m., Sierra Arden
Merrill Gardens is offering a “Memory
Enhancement” seminar from 2:30 to
4 p.m. at 6350 Riverside Blvd. This is
an ongoing series the second Wednesday of every month. Refreshments will
be served.
–––––––––––––––––––––––––––––––––
Businesswomen’s network
Referrals Plus, a networking group of
businesswomen, meets, 12:15 to 1:30
p.m., in the Pocket area. Information
and reservations with Chris, 492-6278.
Website: www.referralsplus.
–––––––––––––––––––––––––––––––––
Dance at Mission Oaks
The Sensible Sounds Dance Band
plays everything from rock to swing to
country, 7 to 10 p.m., Mission Oaks
Community Center, 4701 Gibbons
Drive. Cost is $7 per person. Information at 972-0336 x 228.
–––––––––––––––––––––––––––––––––
Alzheimer’s support
Alzheimer’s support group meets, 2:30
p.m., third Wednesdays each month, Primrose, 7077 Rush River Drive, for families
and friends struggling with Alzheimer’s
disease. Care-giving strategies, education,
resource information, and a shoulder to
lean on. Facilitator: Kim Winters, BSG, M.
Ed. Information at 392-3510.
–––––––––––––––––––––––––––––––––
Lewy Body Dementia support
Lewy Body Dementia support group is
tailored for caregivers and loved ones
diagnosed with Lewy Body Dementia,
2:30 to 4:30 p.m., fourth Wednesdays,
Primrose, 7707 Rush River Drive. Facilitator: Kim Winters, BSG, M.ED.
Information at 392-3510.
–––––––––––––––––––––––––––––––––
‘Joy’ luncheons
Grace Presbyterian Church invites neighbors, men and women, young or old, for
lunch on the first and third Wednesdays,
11:30 a.m., in Fellowship Hall at the
church at Las Cruces Way and Eastern
Avenue. Programs sharing joy, information, and hearing speakers over a noontime meal. Information at 487-7849.
Thursdays
Los Oradores Toastmasters
Improve your language skills and lose
fear of speaking in front of people with
Toastmaster club Los Oradores, 6:30
p.m., Opening Doors office, 2118 K
St. For information, phone Teri Bullington 723-6232, e-mail [email protected]. Una oportunidad
unica para mejorar sus habilidades bilingues y superar el temor de hablar
delante de gente con nuestro club Los
Oradores de la organizacion de Toastmasters. Nos reunimos en la tarde a
las 6:30 p.m. en el negocio Opening
Doors, ubicado en 2118 K St. Para
mayor informacion llame a Teri Bullington 723-6232, e-mail [email protected].
–––––––––––––––––––––––––––––––––
Arden-Carmichael News
Rotary Club meeting
The Rotary Club of Pocket-Greenhaven meets, 7:30 a.m., Aviator Restaurant, 6151 Freeport Blvd., at Executive Airport. Fellowship, good
speakers, and the opportunity to work
on projects serving the community and
the world. For more information, call
Louise at 424-2698.
–––––––––––––––––––––––––––––––––
Optimist Club meeting
Sutterville Heights Optimist Club of
South Sacramento meets every Thursday at noon at the Aviator Restaurant, 6151 Freeport Blvd., at Executive
Airport. Come and enjoy community speakers and community projects for
youth. For more information, call Cliff
at 427-2698 or Mary-Jo at 691-3059.
–––––––––––––––––––––––––––––––––
Sweet Adelines
Sacramento’s Voice of the Valley Chorus of Sweet Adelines, International
welcomes all interested women singers
of all ages to join them for a free evening of singing and fun from 7 to 9:30
p.m.. Call now to reserve your welcome gift. The chorus will be held at
Sierra Arden United Church of Christ,
890 Morse Ave. Information: B.C. at
971-1103.
–––––––––––––––––––––––––––––––––
February 12, 2009 15
Cost, $10. Sponsored by the Swing Masters and the Carmichael Recreation and
Park District. Information at 485-5322.
–––––––––––––––––––––––––––––––––
Jane Austen book club
First of a two-part adult book discussion of Jane Austen’s “Pride and Prejudice,” 1 p.m., Fair Oaks Library, 11601
Fair Oaks Blvd. Led by CSUS Professor
Jason Gieger, participants will discuss
this timeless romantic and comedic classic, looking at how it reflects on its own
time as well as speaking to today. Chapters 1 to 34 today; concludes Saturday,
Feb. 21, 1 p.m., with chapters 35 to the
end. Information at 264-2920 or visit
www.saclibrary.org.
Feb. 16
Heritage day for kids
Seventh annual American Heritage
Day brings history to life for children with hands on re-enactment performances; more than 17 different
presentations. From 10 a.m. to noon.
Free. Mt. Vernon Memorial Park,
8201 Greenback Lane, Fair Oaks. Information at 969-1251.
tween El Camino and Marconi. Visitors
welcome. Information at 483-4703.
Feb. 18
Art for healing
Local artist Frankie Hansbearry discusses “Art as a Modality for Healing,” 7 to
9 p.m., for the Save Ourselves breast cancer organization of Sacramento. Free. In
the second floor training room of Nordstrom’s at Arden Fair Mall. Information support/conversation from 6:15 to
7 p.m. Information at the website www.
save-ourselves.org, or phone the 24-hour
hotline at 1-800-422-9747 or 448-5432.
–––––––––––––––––––––––––––––––––
Sutro Library trip
Genealogical Association meets, 1 p.m.,
Colonial Heights Library, 4799 Stockton Blvd. Visitors welcome. Discussion
on a research trip to Sutro Library in
Sacramento on March 25. Information
on the Sutro trip at 383-1221. Other
information at 682-8004 or 689-4524.
Feb. 19
Family History Library tour
The Mission Oaks Genealogy club will
meet, 4 p.m., for a tour of the Family
History Library, 2745 Eastern Ave, be-
Food Addicts Anonymous
This meeting is for Food Addicts in
Recovery Anonymous and is held at 9
a.m. Thursdays at St. Andrews United
Methodist Church, 6201 Spruce Ave.
It is a 12-step group for people struggling with obesity, food obsession, or
eating disorders. For more information, call 1-800-600-6028.
–––––––––––––––––––––––––––––––––
Morning Tai Chi class
Sixty-plus minute class includes Yang
style Tai Chi, Chi Gong exercises, and
strength training using elastic bands,
9:30 a.m., Parkside Community
Church, 5700 South Land Park Drive.
Open enrollment – join anytime. Cost:
$15 a month for members, $20 for
non-members. Information: 421-0492.
–––––––––––––––––––––––––––––––––
Aesop’s Fablers, story-tellers
Guests welcome first and second
Thursdays, 7 p.m., free stories for all
ages by the Aesop’s Fablers and Sacramento StoryTelling Guild, at the Hart
Senior Center, 27th and J streets. Information at 362-9013.
–––––––––––––––––––––––––––––––––
Disabled American Veterans
Ray Clark Chapter No. 35 of the Disabled American Veterans meets on the first
Thursday of the month, 7 p.m., Veterans’
Hall in Carmichael Park, corner of Davis
and Fair Oaks. All disabled veterans invited
to attend. For information call 635-7608.
–––––––––––––––––––––––––––––––––
Coping with life alone
Beginning Experience support program for widowed, divorced and separated, 7 to 9 p.m., St. Michael’s Episcopal Church 2140 Mission Avenue,
Carmichael. Cost, $10 registration and
$5 per week. Information at 835-2282
or www.sacramentobe.org
Feb. 14
Big Band dance
Take your sweetheart out to dinner and
stop by after for an evening of dancing
and dessert with The Swing Masters’ authentic, multi-voiced Big Band sound,
7:30 to 10:30 p.m., La Sierra Community Center, 5325 Engle Road, Carmichael.
,
Feb. 21
E-waste fund-raiser
Free, electronic waste collection from
9 a.m. to 1 p.m., St. Francis High
School, 5900 Elvas Ave. Public may
drop off used electronics including
computer monitors, televisions, desktop and notebook PC’s, VCR’s and
phones. Also accepting small household appliances. (No large appliances
such as washers.) Proceeds benefit the
St. Francis Safe Grad Night. Information from Robbin Haitz, 601-8333.
–––––––––––––––––––––––––––––––––
Nursing home standards
Beth Mann, president of the California
Culture Change Coalition, discusses
standards for providing nursing home
care for Sacramento area residents at
the monthly meeting of the Sacramento Capitol chapter of the Older Women’s League, 10:30 a.m., Hart Senior
Center, 915 27th St. Public welcome.
Information from Carolyn Negrete,
424-5316.
16 February 12, 2009
Arden-Carmichael News
BARBERSHOP
CARPET & UPHOLSTERY CARE
BATHROOM SAFETY
JOHNNY ON THE SPOT
2nd GRAND OPENING
IMPERIAL TC, Inc.
Jake’s Barbershop
Afraid you’ll slip in the tub??
(916) 967-0763
Seniors 59+ – $7 Haircuts
Hrs. 7:30 a.m. - 5:30 p.m.
Open 6 days –– Sunday 12 – 4 p.m.
Current customers $3 OFF with ad
Located at
4739 San Juan Ave
(see map)
“Our cleaning is the most thorough you have ever had, or we will clean it
again free. If you are still not pleased, we will refund your money.”
SlipGrip prevents bathroom accidents
•Apply to ceramic, tile,
marble tubs/showers
•Slip resistance
• Long life
• I.I.C.R.C. Certified Firm
• Carpet Repairs & Restretching
• I.I.C.R.C. Master Cleaner
Call Nick at (916) 456-6034
BATH & KITCHEN
A “customer first” design/
build company since 1960
Distinctive custom homes & remodeling
Parrott Builders
(916) 961-3429
PRIME QUALITY MAINTENANCE
CONSTRUCTION
ELECTRICAL
Griffin Construction
Sunshine Electrical
• New Construction
• Remodeling & Room Additions
• Demolition & Removal of
Old Unwanted Existing Garage
& Replace with New Single/Double
Larger Garage or Shop.
Staying small to serve you better.
Free Estimates
Licensed & Insured
• RAIN GUTTER CLEANING
•Window Cleaning (inside/out/screens washed)
• Pressure Washing (house ext/walkways/all concrete areas)
• Hard Water Stain Removal
• Landscape Maintenance
Local references
Lic # 510423
Call Jesse (916) 417-4231
LIC# 193775
• Red Stain Removal
• Pet Urine Removal Treatment
• Free in home written estimates
Call (916) 391-9292
Lic. #604647
CLEANING
BATH & KITCHEN
www.parrottbuilders.com
Complete Carpet & Upholstery Care
Call (916) 714-1606
Prompt. Dependable. Honest!
Security Lighting
Computer Circuits Etc
Spa Electrical
New Houses/Additions
(916)344-8735 or (916)752-5308
Ca License # 633853
ELECTRICAL CONTRACTOR
FENCING
GENERAL CONTRACTOR
GENERA L CONTRACTOR
HANDYMAN
CAPITOL ELECTRIC
Aesthetic Fence Co.
HandyHand Service
Reliable Handyman
Reasonable
Res. & Commercial work
Standard & customized fencing of all types
Custom Design
Remodel and Repair
FULSTER CONSTRUCTION
Custom Remodeling & Additions
Specializing in state-of-the-art
Kitchens/Bathrooms
& every aspect
of construction
from Painting to Roofing
Since 1960 in Sac area
Repairs, Trouble Shooting
Custom Lighting/Free Est.
Experienced Workmanship
• Including patio covers • Gates
• And repair work
•Wholesale fence lumber also available
for retail.
(916) 451-2300
Cell: 213-3740
Free estimate & consultation!
Neil McIntire –– C.S.L.# 394307
• Local References • Unlicensed
(916) 570-3078 ph/fax
(916) 380-0061 cell
*Quality work-No extra cost*
Manda
General Contractor
(916)443-4166 (916) 952-0838
HEATING/AIR CONDITIONING
HANDYMAN
Winter Clean-ups
FREEDOM
HANDYMAN SERVICES
PAINTING
PAINTING
COOK PAINTING
ROSE & DYNAMIC
PAINTING CO.
Full Service Company–Start to Finish
• Custom Painting
• Super clean, neat & fast
• Interior/Exterior • Cabinets
Specializing in custom trim & molding!
Color Consultants • Free Estimates
www.cookpainting.com
(916) 681-4011
Winter Discount 15% OFF
Interior & Exterior
Residential & Commercial
Steve Rose 665-1041
References Available
Lic# 911035 BBB - Member
Call (916) 806-7879
Local References/ Lic# 639780
Lic # 908157
HANDYMAN
• RAIN GUTTER CLEANING
Call LESTER
• ROTOTILLING/& SOD PLACEMENT
• CONCRETE REMOVAL
(916) 838-1247
• YARD CLEAN-UP/HAULING
Lic#128758
• PRESSURE WASHING
Pressure wash your driveways clean! your decks, too!
Hang holiday lights! Clean out your garage! Replace that old lawn!
Hard work ---not a problem!
SPECIALS FOR SENIORS/*SERVING THE AREA FOR OVER 10 YRS*
CSL # 432951
Call (916) 606-6810
Doors • Molding • Windows
Cabinets • Electrical
• Plumbing
Water Heaters • Disposals
All repairs
15 Years Experience
DON’T BE CAUGHT IN THE COLD!
Season Special
Heater Check-up–$59.99
Free up your time from those pesky
unwanted jobs. I do odd jobs,
plumbing, carpentry, concrete
remove/replace, drywall, hauling,
graffiti abatement
NO JOB TOO SMALL!
Call Eric
CALL
Cooling & Heating Service/Repairs
New Installs & Existing Replacements
Maintenance Programs/Agreements
(916)470-3488
482-1119
Service on All Brands
High Efficiency Air Filters
Freon Leak Detection
FREE ESTIMATES / ALL WORK GUARANTEED / SENIOR DISCOUNTS / LIC # 696355
YOUR AD SHOULD BE HERE!
PLUMBING
WE CHARGE BY THE JOB...
SO YOU KNOW THE COST
BEFORE WE START!
CALL 482-1119
Toilet, faucet, sink & disposal repairs
Installation of new plumbing fixtures
Trenchless sewer replacement
Sewer & Drain Cleaning
Water & gas line repair
Water heaters
FREE ESTIMATES / ALL WORK GUARANTEED / SENIOR DISCOUNTS / LIC # 696355
Call today!
Your services
are needed.
Your ad should be here.
Ad design is free.
Call 429-9901
YOUR SERVICES ARE NEEDED
CALL 429-9901 TODAY TO PLACE YOUR AD
Arden-Carmichael News
February 12, 2009 17
roofing/siding
PLuMbINg
PLuMbINg
ROONey’S
PLUmBiNg
CORy’S PLuMbINg
Toilets, sinks, tub/shwrs,
water heaters, drains,
water lines
& more.
All work guaranteed
456-7777
(916) 452-5580
rooneysplumbing.com
FuLL SERVICE PLuMbINg
3675 R Street
Sacramento, California 95816
$100 OFF Emergency Repairs
454-3667
zimroof.com
License #763169 Dave Zimmerman
License #683668
Lic# 700849
TILE & STONE
DURBAN Tile & Stone
Call at 429-9901
No job too small!
Monday - Friday –– 9 to 5 p.m.
Chico Naidoo, Owner
“Workmanship & value in the neighborhood.”
(916) 712-0843
Advertise your services!
Lic #926769
[email protected]
NOW IS THE PERFECT TIME FOR HOME IMPROVEMENTS!
CALL Melissa at 429-9901 FOR RATES
AntennA removAl
AntennA removAl
Conover’s Antenna removal Service
Why not remove that old, ugly, unused antenna.
A home improvment at little cost.
Call (916) 973-9928 for an appt. for removal.
bookkeeping
#1 Bookkeeper
CompUterS
got CompUter problemS?
pocket Computer Technician. I do on-site visits
in the pocket area. $30/hr. outside the pocket
area, travel charge will apply. problem not
fixed? No pay! Free estimates/consultation.
Call cell# 296-7161.
HAnDYmAn
25 yrs. exp. in industries like Auto, Mechanics,
restaurants, Caterers, Massage, Doctors, Chiropractors, Non-profit, retail, Martial Arts, Barber,
Construction, Wholesale, Investment Clubs, Corp,
partnerships, Sm Business. We are experts in
General Ledger, payroll, profit & Loss & Quarterlies.
Call for yr specialized appt. Ask for Irene Senst (916)
640-3820. www.taxirene.info
AfforDAble Winter CleAnUp
bookkeeping
No job too small. Make your “to-do” list and give me
a call. electrical, plumbing, Tile, Sheetrock,plaster,
Stucco, repairs and remodeling, you name it! lic#
908942. Call Steven at 230-2114.
C.W. bookkeeping–A new era of Acctg Svc
exp QuickBooks! Virtual – on-Site Low Mnthly
Mgmt pkgs –– Also, A/r, A/p, Collections, Bill
pay, organization, paperless, payroll, Training
(916) 213-5928.
CAnArieS for SAle
CAnArieS for SAle
Healthy, young canaries, home-raised w/loving care.
Yellow & varigated. Handsome, singing males $95/
ea. Beautiful females $65/ea. Call 391-1078.
Concrete removal (patio, borders, etc.), gutters
cleaned, pressure washing, painting, tree & shrub
removal, clean-up, general labor, fence repairs,
planting, light tree trimming, odd jobs & more.
LICeNSeD. references available. Call Les at 8381247. Ask about the specials for seniors.
HAnDYmAn ServiCeS
HeAling After loSS
HeAling After loSS
Heal emotionally after loss (separation, divorce,
death). Two-day workshop in Sacramento by
Master Life Coach. March 6 & 7 or April 24 &
25, 10 a.m. to 4 p.m. For more information, call
(916)446-4042.
Sell it fast in the classified ads: autos,
furniture, misc., rentals, services.
Call 429-9901
Help WAnteD
CAreer opportUnitY
Advertising Sales rep/Admin Valley Community
Newspapers. Generate revenue through advertising
sales, have basic computer skills & easy to train.
Multi-tasker. Sales exp. a plus. Send resume to:
[email protected] or mail to: VCN 2709
riverside Blvd. Sacto 95818. No calls please.
offiCe SpACe for rent
offiCe SpACe
office space for yoga studio, wholesale, or craft use.
1000 sq. ft. one large room + office. New paint &
carpet. Near Sac City College. 650/month + utilities.
Call (916) 443-6191.
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venDorS/ArtiStS WAnteD
venDorS/ArtiStS WAnteD
premiere venue to Celebrate the Arts. Arts &
Crafts vendors with handmade & original items
sought for 6th annual east Sac “Arts in river park
Festival.” Sat., May 30th, 9-4 p.m., Scottish rite
Masonic Center. Go to www.artsinriverpark.org &
click on “vendor” for application & info.
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Serving Sacramento Since 1987
(916) 988-9393
for a box
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429-9901
Check out the
Home Improvement Guide
in the Arden Carmichael News
Call 429-9901.
Call Melissa at 429-9901 for advertising information
CoMMunIty nEwS wAntEd!
arden Carmichael News
would like to hear
from you!
do you have an interesting
story to tell?
Unusual hobby, collection or
job? Maybe it’s your 100th
birthday! did your child win a
special award that needs to be
recognized? do you have fun/
unusual photos you would like
to share with the readers?
do you know someone who
deserves recognition for
volunteering?
We want to hear from you.
Mail to:
arden Carmichael News
2709 riverside blvd.
sacramento, Ca 95818
or:
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Please reCYCle your
arden Carmichael News
18 February 12, 2009
Arden-Carmichael News
Birds do it; bees do it;
Exclusive to Arden Carmichael News
animal world seals Valentine’s with a kiss.
S
usan Maxwell Skinner joins fellow nature
snapper Guy Galante on a whimsical Arden/
Carmichael Valentine’s safari. Learn more
about these photographers at www.anotherguy.net
and at www.susanmaxwellskinner.com
Getting to doe you. Female deer exchange a morning greeting at the Effie Yeaw Nature Center.
Ain’t misbehiving. Two bees share a dinner date on succulent wild Datura, near Ancil Hoffman
Park.
(above) A fish to build a dream on. Spawning
in the American River, steelhead trout show
no chilly tendencies
(left) On the wings of love, hummingbirds
flitter and flirt on American River bluffs at
Sutter Ave.
Arden-Carmichael News
February 12, 2009 19
even does beneath the trees do it…
In the Carmichael aviary of Lara Maddox, African Mouse
birds Koswe and Aconi find billing and cooing makes for
warm winter nights.
(above) Damselfly abdomen form a perfect
heart for Guy Galante’s riverside study.
(right) Snuggle puss. In the cocoon of their
basket, Carmichael felines feel the urge to
cuddle.
(below) Smiley coyote. Photographer Guy
Galante captures flirtatious wild canine
juveniles near their den in American River
Parkway wilderness.
Prelude to a kiss. Cover model chestnut Coolio goes nose to
nose with paramour
Darte. His sweetheart shows ears-back reserve but finally succum
bs to the velvet
lips offered.
(above middle) Bambi kiss. Bearing spotted camouflage of infant months, a black tailed fawn busses her older brother.
(right) On backwaters near Jacob Way, a young otter finds massage therapy speaks volumes. Picture by Guy Galante.
SPECTACULAR ESTATE
CUSTOM MEDITERRANEAN
GATED COMMUNITY
Gated custom estate, built 2004. 24' entry, Main floor master, bath
w/ onyx counters, jetted air tub w/ lighting, heated floor. Granite
kitchen w/ high-end appliances, butler's pantry, large built-in
banquette, kit open to family room. Home theater, surround sound
and much more! See www.BarberryHome.com $2,600,000
A private gated lane leads you to this elegant two story
home with soaring ceilings and open floor plan. 4 bedrooms
and 4 and a half baths with a den or office. 3 sets of French
doors lead to a private courtyard with pool and spa. See
www.4943sudburyway.com $1,150,000
Gated Community just north of Sierra Oaks Vista. Wonderful
single story 3 bedroom 2 bath home with spacious floor plan
and Ethan Allen decorating touches. The garden backyard is
perfect for outdoor entertaining. Private and secure & centrally located. See www.SierraMillsLane.com $479,000
COLLEEN WIFVAT 719-2324
PATTY BAETA 806-7761
CHRIS BALESTRERI 996-2244
SIERRA OAKS
CARMEL FEEL IN CARMICHAEL
LIGHT & BRIGHT
Great house on a great street. 3100 sqft on 1/3 acre. Fenced pool.
Kitchen remodeled w/stainless appliances, granite counters, and
custom cabinets. Hardwood floors in entry, hallway, kit & family
room. Master bedroom has extra space - perfect for office or
exercise room. See www.3317SierraOaksDr.com $799,000
Wonderful updated custom home on 1/2 acre. Plush landscape
w/pool/spa & waterfall. 2 Master Suites. Quality updates in
chefs-kitchen featuring Viking gas cook top, granite counters
& custom cabinets. Beautiful wood floors throughout. Patios
with view. See www.6230RioBonito.com $997,500
Move right into this well designed and beautifully maintained home in lovely subdivision close to bus stop. Great
floor plan. Lots of light and has many built-ins. Newer
floor coverings and paint. This is not a short sale! See
www.5409YellowPineWay.com $299,000
ROSLYN LEVY-WEINTRAUB 952-6602
PATTY BAETA 806-7761
ANN WORTHINGTON 425-7715
EXCEPTIONAL BUY ON THE RIVER
SPACIOUS GRANDEUR
GORGEOUS CUSTOM HOME
WYNDGATE CUL-DE-SAC
Great opportunity to live on the American River! Views
are incredible!! The most private river location and
closest to town location that you'll ever find! Beautiful remodeled kitchen with granite tops and cherry
wood cabinets. You'll never find a deal like this in this
location on the river! See www.1891ClaremontRd.
com $1,250,000
Spectacular art deco style home on one acre
parcel! A striking 5 bedroom 4½ bath home
mixes modern top-of-the-line materials and
amenities with the grandeur of the 30’s and 40’s.
Outdoor kitchen, infinity pool, basketball ½
court, large elegant dining room and more! See
www.4500FairOaksBlvd.com $1,775,000
Extraordinary 4 bedroom 4½ bath home in a private
gated community of custom homes overlooking Ancil Hoffman golf course. Fabulous gourmet kitchen
with 2 ovens, 2 dishwashers and large dining nook.
Each bedroom has its own bath. Handsome office,
beamed family room. See www.6236Gobernadores.
com $1,650,000
Beautifully updated 2 bedroom 2 bath. This
lovely home is located in a private location in the
highly regarded Wyndgate community. Gourmet
kitchen with custom cabinetry; wood floors,
formal living room and dining room, and den
with custom shelves. Two patios and more! See
www.400WyndgateRd.com $689,000
CARMAH HATCH 765-6210
DAVID KIRRENE 531-7495
CARMAH HATCH 765-6210
PATTY BAETA 806-7761
2401 American River Drive,
Suite 150
484-2030
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