chapter 5－how to use your t613 treadmill

T613
2010.12
TABLE OF CONTENTS
CHAPTER 1: SAFETY INSTRUCTIONS
1.1 SAFETY PRECAUTIONS.................................................................................... 1
1.2 ABOUT THIS MANUAL....................................................................................... 5
CHAPTER 2: UNPACKING THE TREADMILL
2.1 INTRODUCTION.................................................................................................
2.2 SPECIFICATIONS...............................................................................................
2.3 COMPONENTS IN THE CARTON......................................................................
2.4 COMPONENTS IN THE HARDWARE KIT..........................................................
2.5 COMPONENTS ON THE PRODUCT..................................................................
6
7
8
9
9
CHAPTER 3: PRODUCT ASSEMBLY
3.1 INSTALLATION REQUIREMENTS.................................................................... 10
3.2 ASSEMBLY INSTRUCTIONS............................................................................. 10
STEP 1 Left/Right Pedestal Installation............................................................. 13
STEP 2 Display Installation................................................................................ 20
STEP 3 Moving the Treadmill............................................................................ 23
STEP 4 Leveling the Unit................................................................................... 24
STEP 5 Treadmill Walk Belt Tracking................................................................ 25
STEP 6 Treadmill Walk Belt Tightness Adjustment............................................ 26
STEP 7 Power Cord Installation........................................................................ 27
STEP 8 Fuse Replacement............................................................................... 28
CHAPTER 4: T613 DISPLAY
4.1 DISPLAY LAYOUT...............................................................................................
4.2 SCREEN DISPLAYS AND RANGE SPECIFICATIONS......................................
4.3 SAFETY FEATURES..........................................................................................
4.4 KEY FUNCTIONS...............................................................................................
4.5 OPERATION AT START UP.................................................................................
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29
30
30
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CHAPTER 5: HOW TO USE YOUR T613 TREADMILL
5.1 QUICK START Mode........................................................................................... 32
5.2 START Mode....................................................................................................... 32
5.3 OPERATION DURING EXERCISE...................................................................... 33
5.4 COOL DOWN....................................................................................................... 33
5.5 PROGRAM Functions.......................................................................................... 33
5.6 USER SETTING.................................................................................................. 35
CHAPTER 6: ABOUT HEART RATE DETECTION AND PRESENTATION
6.1 HEART RATE TELEMETRY................................................................................ 37
6.2 CONTACT HEART RATE.................................................................................... 37
CHAPTER 7: GUIDELINES FOR EXERCISE
7.1 HOW HARD SHOULD I EXERCISE?................................................................. 39
7.2 HOW LONG SHOULD I EXERCISE?.................................................................. 39
7.3 HOW OFTEN SHOULD I EXERCISE?................................................................ 39
CHAPTER 8: MAINTENANCE
8.1 TREADMILL LUBRICATION KIT......................................................................... 40
8.2 THE LUBRICATION PROMPT............................................................................ 40
8.3 CLEARING THE SERVICE NEEDED MESSAGE.............................................. 44
8.4 MANUAL LUBRICATION PROCEDURE............................................................ 44
8.5 MAINTENANCE SCHEDULE.............................................................................. 45
8.6 MAINTENANCE TASK LIST (TREADMILLS)...................................................... 46
8.7 MAINTENANCE ONE-YEAR MAINTENANCE LOG........................................... 48
CHAPTER 9: ERROR MESSAGE AND OTHER MESSAGE
9.1 ERROR MESSAGES......................................................................................... 49
9.2 OTHER MESSAGES.......................................................................................... 49
WIRING SCHEMATIC........................................................................................... 50
1.2 ABOUT THIS MANUAL
This manual provides instructions for the assembly, installation, and operation of the
SportsArt T613 Treadmill. Please study this manual thoroughly to prevent injury to
exercisers and damage to the product. Please save these instructions for future
reference. Make sure that product users abide by instructions in this manual.
This manual uses the following conventions for identifying special information:
Note: Indicates additional information.
Important: Indicates information to which you should pay special attention.
CAUTION: Indicates information to prevent harming the user or damaging the
product.
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2.2 SPECIFICATIONS
T613 Specifications
Running surface: 20" x 58" inches
Speed Range: 0.1- 12 mph; 0.2- 20 kph; Motor: 2.8 HP
Incline Range: 0-15%
Programs: TRACK, RANDOM, HILL, INTV, BRUCE, GERKIN, GLUTE, Custom HR,
HRC 65%, HRC 80%.
Feedback: INCLINE, DISTANCE, TIME, METS, SPEED, PACE, CALORIES, CAL/HR,
HEART RATE, WT LOSS 65%, CARDIO 80%.
Display Type: LCD
Heart Rate Control: Yes
Maximum User Weight: 400 lbs; 180 kgs
Dimensions : 1965mm x 970mmx 1345mm(78" X 38" X 53")
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CHAPTER 3－PRODUCT ASSEMBLY
3.1 INSTALLATION REQUIREMENTS
The challenge of product installation depends highly on the area in which the product
will be used. Stairs, doorways and other obstacles must be considered in planning for
product installation. Please ensure the safety of people and property in planning the
installation of any product.
˙ Be cautious during the installation and assembly of this equipment.
˙
˙
˙
˙
Pay attention to instructions in this manual. Get help if you feel instructions are not
clear. Prevent injury to people and damage to the product.
Think about the installation site and product location. Do not install this
equipment in an area of high humidity. Exposure to extensive water vapor, chlorine,
bromine, ammonia, and other chemicals could adversely affect this equipment.
Set up the equipment on a solid, level surface. Install this product in a safe,
secure location. A solid, level, smooth surface is required to ensure user safety
and proper product operation.
Provide enough space around the equipment. Leave space around the
equipment to allow users to safely mount and dismount the product. Ensure
enough space above the product to allow for comfortable, safe operation.
Avoid electric shock. Before moving this equipment, removing covers, or
accessing electronic components, make sure the power switch is off and the
product is disconnected from the power outlet. Be aware that some electronic
components retain an electric charge for a few seconds after power supply is
disconnected.
3.2 ASSEMBLY INSTRUCTIONS
This product is designed for assembly by one person. But in some cases, depending
on personal strength and experience, two people may be needed for product assembly.
Please follow product assembly instructions carefully.
CAUTION: Not abiding by instructions in this manual may result in injury to people,
damage to the product, and void the product warranty.
Important: Throughout this manual, the words left and right are used in reference to the
product and its parts. As such, the words left and right refer to the left and
right sides, respectively, of someone exercising on the product. In addition,
some parts are marked L for left or R for right.
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STEP 5
Treadmill Walk Belt Tracking
The treadmill walk belt should rotate in the center of the deck, with equal spacing on both
sides. If the walk belt tends to one side, turn the rear roller screw on that side clockwise
no more than 1/4 turn. This extends that side of the rear roller toward the back, pushing
the walk belt toward the other side.
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4.3 SAFETY FEATURES
When the safety key is not in place,the treadmill functions cannot be activated; An
image of a safety key appears on the display and flashes,prompting the exerciser to
put the safety key into place.
4.4 KEY FUNCTIONS
1. SPEED ▲ key increases speed.
(1) When setting the speed function,each time the ＜SPEED▲＞ key is pressed,
speed increases by 0.1 MPH/0.1KPH. To rapidly increase the speed setting,
hold the speed key down; speed values change rapidly. The speed display
shows actual speed.
(2) Press this key to quickly start exercising. The function is similar to pressing the
QUICK START key.
(3) When this key is pressed during a workout, the speed screen is displayed.
After three seconds, the original display setting is resumed.
2. SPEED ▼ key decreases speed.
(1) When setting the speed function,each time the ＜SPEED▼＞ key is pressed,
speed decreases by 0.1 MPH/0.1KPH. To rapidly decrease the speed setting,
hold the speed key down; speed values change rapidly.The speed display
shows actual speed.
(2) When this key is pressed during a workout,the speed screen is displayed.After
three seconds,the original display setting is resumed.
3. INCLINE ▲ key makes the incline operate up.
(1) Each time this key is pressed the incline operates upward 0.5%.Hold this key to
make more rapid adjustments.
(2) When setting the user function,press this key to change user information.
(3) When this key is pressed during a workout,the incline up screen is displayed.
After three seconds,the original display setting is resumed.
4. INCLINE ▼ key makes the incline operate down.
(1) Each time this key is pressed the incline operates downward 0.5%.Hold this key
to make more rapid adjustments.
(2) When setting the user function,press this key to change user information.
(3) When this key is pressed during a workout,the incline down screen is displayed.
After three seconds,the original display setting is resumed.
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5. ENTER key confirms your selections.
6. STOP key has four functions.
(1) STOP: If you pressed QUICK START to begin exercising,press this key to
return to the startup banner screen.
(2) PAUSE: If you pressed START to begin exercising,press this key to pause
your workout. The illustration screen will show“PAUSE.”
(3) Hold: this key for two seconds at any time (except when an error message
appears) to return to the start up banner screen.
7.PROGRAM SCROLL key allows you to cycle through programs as follows: ]
TRACK→RANDOM→INT→BRUCE→GERKIN→GLUTE→Custom HR→HRC 65%
HRC80%→TRACK…
8. DISPLAY CHANGE key allows you to select between two rows of exercise
feedback.
Press this key once to continue to see the present row of feedback.Press this key
again to see the other row of feedback.Press this key again to scan,alternating
between rows of feedback.
9. QUICK START key allows you to exercising without first inputting user information.
10.START key allows you to exercise after inputting user information.
11.Quick keys allow immediate selection of five incline and five speed settings.
4.5 OPERATION AT START UP
At start up,the display beeps once.SPORTSART T613 scrolls across the illustration
screen.Choose one of two methods to begin your workout.
1 . Press < QUICK START > or < SPEED ▲> keys to enter quick start mode and
begin exercising immediately without first inputting user information . The
feedback screen shows an illustration of a track . Time values increase from 0 .
2 . Press the＜START＞key to begin exercising without inputting user information .
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CHAPTER 5－HOW TO USE YOUR T613 TREADMILL
5.1 QUICK START Mode
Upon activating quick start mode, values do not appear in Wt Loss Training Zone and
Cardio Training Zone display screens. Time counts up from 0︰00. Functions are the
same as those in the TRACK PROGRAM, except that no user information has been
entered, so feedback begins at 0.
5.2 START Mode
1. Age and Weight Settings
(1) AGE setting: Age range is 10 ~ 99 years of age.(Default value is 35 years of
age.)
a.Press ＜INCLINE▲/▼＞ keys to adjust the age setting.
b. Press the ＜ENTER＞ key to confirm your choice and proceed to the user
weight setting mode.
(2) WEIGHT setting: User weight range is 50～400 LB/20～180 KG. (Default value
is 165 LB/75 KG.)
a. Press ＜INCLINE▲/▼＞ keys to adjust the weight setting
b.Press the ＜ENTER＞ key to confirm your choice and proceed to the workout
program setting mode.
2. Workout Program Setting
(1) Press the ＜PROGRAM SCROLL＞ key to select a workout program.
(2) Press the ＜ENTER＞ key to confirm your choice and proceed to set the
workout goal.
(3) Note: In BRUCE, GERKIN, and GLUTE workout programs, the workout goal
automatically is time. The time goal depends on the workout. After a
three-second countdown, the workout program begins.
3. Workout Goal Setting
(1) Press ＜INCLINE▲/▼＞ keys to select the workout goal, either time or distance.
(2) Press the ＜ENTER＞ key to confirm your choice and proceed to the next step
in setting the workout goal.
4.Workout Goal Adjusting
(1) Press the ＜INCLINE▲/▼＞key to adjust the goal value.
(2) Press the ＜ENTER＞ key to confirm your choice and complete the workout
goal setting process.After a three-second countdown, the workout program
begins.
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5.3 OPERATION DURING EXERCISE
1. Regardless of whether you activated the treadmill through the start or quick start
mode, at start up, a three-second countdown appears on the workout illustration
screen. If you had activated the pause function, the three-second countdown does
not appear; the unit immediately starts operating.
2. At start up, various screens appear as below.
(1) The workout illustration screen shows the workout illustration.
(2) To control workout feedback display views, press the ＜CHANGE DISPLAY＞key.
3.Pressing quick start speed keys allows you to directly control speed settings.
Pressing quick start incline keys allows you to directly control incline positions.
4.During exercise, press the <PROGRAM SCROLL> key to change workout
programs (except for BRUCE and GERKIN programs). The workout goal does not
change but continues to accumulate.
5.4 COOL DOWN
When a workout goal (time or distance) is obtained, “ACCU”(accumulated data)
appears. After the accumulated workout data appears, “COOL”appears, which
begins the following process: speed decreases to below 2.5 MPH/4 KPH, incline
declines to 0％, workout time shows 2:00, time counts down to "0:00," then the walk
belt stops rotating, and the start up banner screen appears on the display.
5.5 PROGRAM FUNCTIONS
1. TRACK
A track illustration appears.One lap equals 400 M = 1/4 Mile.
2. RANDOM
The random illustration is produced randomly.In setting the workout program, the
illustration changes each time the ＜CHANGE DISPLAY＞ is pressed.During a
workout, press the ＜ENTER＞+＜CHANGE DISPLAY＞ key to change the random
workout illustration.
3. HILL
This program simulates a hill workout.
4. INTERVAL
INTV represents INTERVAL, a two-segment workout with both rest and work periods.
Each segment has three defining qualities: time, incline, and speed. This product has
three interval programs: 1:1. 1:2, and 2:2.
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1. Numbers represent minutes. For example, nterval 1:2 includes two segments,
the first of which lasts one minute and the second of which lasts two minutes.
2. In making interval settings, press the ＜CHANGE＞ key to select a different
interval program. During a workout, press <ENTER>+<CHANGE> keys to select
a different interval program.
3. During an interval workout, interval segment settings can be changed by simply
pressing speed and incline keys. In the future, the corresponding segment of
this interval program will have the new setting.
5. BRUCE
This workout program is the BRUCE physical fitness test. During this test, speed and
incline are controlled automatically by the treadmill; these settings cannot be overridden
by the user; and other workouts cannot be activated. When this 30-minute test is
completed, a score appears on the display. A perfect score is 100 points. The test ends
when any of the following occur:
1.The 30-minute test is completed
2 . When the user presses the < STOP > key
3 . When there is no heart rate signal for 30 seconds
4 . When the user's actual heart rate exceeds the maximum heart rate as
calculated by [ ( 220 - AGE )* 0 . 8 ] for 15 seconds
6. GERKIN
This workout program is the GERKIN physical fitness test. During this test, speed and
incline are controlled automatically by the treadmill; these settings cannot be overridden
by the user; and other workouts cannot be activated. When this 13-minute test is
ompleted, a score appears on the display. The longer the user can exercise, the higher
the score. A perfect score is 100 points. The test ends when any of the following occur:
1. The 13-minute test is completed
2. When the user presses the <STOP> key
3. When there is no heart rate signal for 30 seconds
4. When the user's actual heart rate exceeds the maximum heart rate as calculated
by [(220- AGE)*0.8] for 15 seconds
GLUTE
The GLUTE workout program exercises the gluteal muscles of the body. There are two
glute workouts, a 30-minute program and a 45-minute program. Press the ＜CHANGE
DISPLAY＞ key to toggle between the two programs. During a workout, press ＜ENTER＞
+＜CHANGE DISPLAY＞ to toggle between glute programs.
7.
8.CUSTOM HR ＆ WT LOSS ＆ CARDIO
These three workout programs are called heart rate control programs. By automatically
adjusting speed or incline, the treadmill provides an optimal workout for the user to
maintain a target heart rate and accomplish his or her exercise goals.
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1. Target heart rates are calculated as follows:
(1) The optimum WT LOSS workout is 65% of the user's maximum heart rate as
calculated by the formula (220 - AGE) × 65％.
(2) The optimum CARDIO workout is 80% of the user's maximum heart rate as
calculated by the formula (220 - AGE) × 80％.
(3) The CUSTOM HR is not calculated based on age but is, rather, determined
directly by the user.
2. About heart rate control (HRC) programs
(1) Upon entering the Custom HR setting mode, the illustration screen shows
“HR”. Press the ＜INCLINE ▲/▼＞ keys or quick start speed keys, than press
the＜ENTER＞ key to confirm your choice.
(2) Enter the maximum speed setting
Before the custom heart rate program begins, the illustration screen shows
“MAX”. Press the＜INCLINE ▲/▼＞ keys or quick start speed keys, then press
the <ENTER> key to confirm your choice.
a. From the lowest speed, 0.1 MPH/0.2KPH, walk belt rotation gradually
increases until the maximum speed or target rate is reached.
b.Maximum speed can be changed during a workout by pressing <SPEED ▲/▼
> keys or by pressing quick start speed keys. The illustration screen will show
“MAX”and the previous maximum speed setting. After adjusting the maximum
speed setting, press the ＜ENTER＞key to confirm your choice.
c.You can press incline up and down keys to directly control incline settings
during heart rate control workouts.
3. After a workout begins, if no heart rate signal is received, the illustration screen will
show “NO HEART RATE READING” and the speed and incline settings will not change
automatically. But you can manually adjust speed and incline settings.
5.6 USER SETTINGS
At the startup banner screen, press and hold the ＜CHANGE DISPLAY＞ key for three
seconds to enter the user setting mode. At any time in the user setting mode, press the
＜STOP＞ key to return to the startup banner screen.
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CHAPTER 6－ABOUT HEART RATE DETECTION AND
PRESENTATION
Heart rate detection functions are optional and may not be included in your particular
model. If your bike is equipped with these functions, please note the following information.
6.1 HEART RATE TELEMETRY
The word "telemetry heart rate" refers to the detection of the heart rate, usually via a
strap worn on the exerciser's chest, and transmitted over the air for reception by a
receiver built into the product. The following explains conditions that influence the
performance of the telemetry heart rate function in all products.
1. The telemetry heart rate transmitter emits a wireless 5kHz signal that is harmless to
the human body. Inside the transmitter is a 3V battery (CR2032). If the battery
charge is too low, either the reception distance shortens or there will be no reception
whatsoever.
2. Secure the telemetry heart rate transmitter on your chest so it is neither too tight nor
too loose. Moisten the skin for better contact.
3. The telemetry heart rate receiver accepts a 5kHz wireless signal, but because the
signal varies from 20Hz to 20KHz, it is susceptible to environmental interference.
Stereos, TVs, other electronic products, the vibration between the unit and the floor,
and other factors may interfere with telemetry heart rate signal reception. For best
results, install the product in a location free from interfering items.
4. Place fitness products apart by at least100 cm to avoid having the heart rate value
from an exerciser on one product appear on another product.
5. Heart rate values are for comparison only. Do not use them for medical treatment
or other purposes.
6.2 CONTACT HEART RATE
It is easy to use the contact heart rate mechanism. Simply put both hands on the silver
contact plates (one per side) and hold them there continuously. As soon as your pulse
is received and calculated, the heart rate will automatically appear on the display.
Please note that some people have very weak heart beats. This makes heart rate
detection difficult. Under such circumstances, the contact heart rate mechanism may
not detect heart rate.
Please note the following:
1. For best results, continuously hold the contact heart rate plates.
2. It is difficult to detect the heart rate of people with low systolic blood pressure.
3. It is difficult to detect the heart rate of people with dry, course palms. Keeping palms
smooth and damp improves heart rate detection.
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4.The vibration of treadmills at speeds over 4mph/6.4kph makes heart rate detection
difficult. Also, if your hands move, heart rate detection becomes difficult.
SUGGESTIONS
For better heart rate detection, keep hands in one place on the contact plates.
Or wear a telemetry heart rate strap on your chest.
NOTE: AVOID STATIC ELECTRICITY
In cold, dry areas, static electricity can interfere with unit operation. In such
environments, touching metal may cause static electrical shocks.
Suggestions:
Before touching metal, touch a material with electrically isolative properties, for
instance, plastic or foam, to avoid shocks from static electricity.
Because heart rate contact plates are made of metal, to avoid static shock, first touch
foam grips, then touch heart rate contact plates.
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10. Then the message “PLEASE PRESS THE STOP KEY AFTER FINISHING
LUBRICATION” appears. Press the STOP key to complete the lubrication
procedure. The treadmill will recalculate the total distance and operate normally.
8.3 CLEARING THE SERVICE NEEDED MESSAGE
A. When the ”SERVICE NEEDED- APPLY LUBE” message appears, simultaneously
press and hold INCLINE▲+INCLINE▼+ 0 for two seconds. The motor will operate
at a low speed, allowing lubricant to spread evenly on the walk belt. The display will
show the following message: ”PLEASE PRESS THE STOP KEY AFTER FINISHING
LUBRICATION”.
B. At this time, press the STOP key to stop motor rotation. This ends the treadmill
lubrication process, clears the lubrication distance value, and begins the calculation
of the next lubrication period's distance value.
8.4 MANUAL LUBRICATION PROCEDURE
The physical task of lubricating the treadmill can be done at any time. When the startup
banner, SPORTSART-XXX, is displayed, simultaneously press and hold INCLINE ▲ +
INCLINE ▼ + 0 for two seconds. The motor will operate at low speed and lubricant will
be dispersed.
Then the message "PLEASE PRESS THE STOP KEY AFTER FINISHING
LUBRICATION" appears.
Press the STOP key to complete the lubrication procedure. The treadmill will recalculate
the total distance and operate normally.
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8.6 MAINTENANCE TASK LIST (TREADMILLS)
Like cars, fitness products require maintenance. Regular maintenance extends product
life, and failure to maintain products can void the manufacturer's warranty. Copy the
maintenance log sheet, and record maintenance work for each fitness product.
Daily tasks
R
1. Use a clean, lint-free towel, dampened with a mixture of Simple Green all-purpose
cleaner and water, to thoroughly clean the product exterior.
2. Inspect parts for looseness, and secure all loose screws. Make sure that the product
is safe for operation. If safety issues arise, place an "Out of Order" sign on the
product, and call for service.
Monthly tasks
1. Inspect walk belt alignment. The walk belt should rotate in the middle of the deck,
without tending to one side or the other. Adjust alignment if necessary. Inspect the
walk belt for wear. The bottom should be smooth and well lubricated. The top should
TM
have no tears or cracks. Apply SportsArt Hyperglide lubricant. Replace the walk belt
as necessary.
Quarterly tasks
1. Inspect the walk deck for wear. The surface of the deck should be smooth, without
cracks or grooves. Wipe the deck clean. If necessary, flip the deck to wear the other
side, or replace the deck as needed.
2. Inspect the rotation of rollers on walk belt guides. They should spin freely.
3. Inspect the front roller for normal rotation. It should spin freely, without excessive
noise. Clean the roller as needed.
4. Inspect the rear roller for normal rotation. It should spin freely, without excessive
noise. Clean the roller as needed.
5. Remove dust and debris inside the motor compartment. Follow safety precautions.
Then vacuum around components to keep them clean and cool.
Yearly tasks
Inspect the drive belt once a year. Replace the drive belt once every three years.
Caution
Please follow standard safety precautions when working on this product.
‧Electronic components can carry an electrical charge even after the product has been
turned off. For safety, turn off unit power. Wait five minutes to allow capacitors to
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discharge. Then disconnect the power cord from the wall socket (if applicable). Only
after such steps have been completed should covers be removed and electronic
components accessed.
‧Do NOT use cleaners with alcohol, ammonia, or other damaging chemicals. The use
of such chemicals can damage the product and void the warranty. Never spray or
pour any liquid directly onto the product. Doing so can damage electronic
components and void the warranty.
‧This product has moving parts that can be hazardous. Exercise caution when
maintaining, operating, or moving this product.
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CHAPTER 9－ERROR MESSAGE AND OTHER MESSAGE
9.1 ERROR MESSAGES
(1) Error messages appear as follows:
．where E represents“Error”
．where X is a placeholder for the following codes:
Code
1
2
3
4
8
Definition
Servo motor abnormality
IGBT abnormality
Incline abnormality
Power switch abnormality
Communication abnormality
．and where Y represents a subcategory of X as explained below.
(2) Error code definitions and recommended responses:
E1_1: Servo motor encoder abnormality. Action needed: Restart the unit.
E1_2: Servo motor excessive heat warning; motor operates at half speed.
E1_3: Servo motor excessive current warning. Action needed:Restart the unit.
E2_1: IGBT excessive current warning. Unit may recover after 10 seconds.
E2_2: IGBT excessive heat; motor operates at half speed.
E3_1: Incline motor calibration abnormality.
POWER OFF: Power switch is OFF.
E4_2: Power supply voltage is too low. Action needed: Please wait for power
supply recovery and restart the unit.
E4_3: Power supply voltage is too high. Action needed: Please wait for power
supply recovery and restart the unit.
E8_1: Communication abnormality at start up.
E8_2: Communication abnormality during operation.
9.2 OTHER MESSAGES
FOR ACCURATE HR, HOLD SENSORS FIRMLY WHILE WALKING: This message
emphasizes the importance of maintaining a firm grip on contact heart rate sensor
plates while exercising. If hands wiggle on the contact heart rate sensor plates, the
heart rate signal will not be clear and an accurate heart rate reading cannot be
produced. Note: The contact heart rate function is not offered in every market; some
products do not have this function.
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CHAPTER 7: GUIDELINES FOR EXERCISE
7.1 HOW HARD SHOULD I EXERCISE?................................................................. 39
7.2 HOW LONG SHOULD I EXERCISE?.................................................................. 39
7.3 HOW OFTEN SHOULD I EXERCISE?................................................................ 39
CHAPTER 8: MAINTENANCE
8.1 TREADMILL LUBRICATION KIT......................................................................... 40
8.2 THE LUBRICATION PROMPT............................................................................ 40
8.3 CLEARING THE SERVICE NEEDED MESSAGE.............................................. 44
8.4 MANUAL LUBRICATION PROCEDURE............................................................ 44
8.5 MAINTENANCE SCHEDULE.............................................................................. 45
8.6 MAINTENANCE TASK LIST (TREADMILLS)...................................................... 46
8.7 MAINTENANCE ONE-YEAR MAINTENANCE LOG........................................... 48
CHAPTER 9: ERROR MESSAGE AND OTHER MESSAGE
9.1 ERROR MESSAGES......................................................................................... 49
9.2 OTHER MESSAGES.......................................................................................... 49
WIRING SCHEMATIC........................................................................................... 50
8.6 MAINTENANCE TASK LIST (TREADMILLS)
Like cars, fitness products require maintenance. Regular maintenance extends product
life, and failure to maintain products can void the manufacturer's warranty. Copy the
maintenance log sheet, and record maintenance work for each fitness product.
Daily tasks
R
1. Use a clean, lint-free towel, dampened with a mixture of Simple Green all-purpose
cleaner and water, to thoroughly clean the product exterior.
2. Inspect parts for looseness, and secure all loose screws. Make sure that the product
is safe for operation. If safety issues arise, place an "Out of Order" sign on the
product, and call for service.
Monthly tasks
1. Inspect walk belt alignment. The walk belt should rotate in the middle of the deck,
without tending to one side or the other. Adjust alignment if necessary. Inspect the
walk belt for wear. The bottom should be smooth and well lubricated. The top should
TM
have no tears or cracks. Apply SportsArt Hyperglide lubricant. Replace the walk belt
as necessary.
Quarterly tasks
1. Inspect the walk deck for wear. The surface of the deck should be smooth, without
cracks or grooves. Wipe the deck clean. If necessary, flip the deck to wear the other
side, or replace the deck as needed.
2. Inspect the rotation of rollers on walk belt guides. They should spin freely.
3. Inspect the front roller for normal rotation. It should spin freely, without excessive
noise. Clean the roller as needed.
4. Inspect the rear roller for normal rotation. It should spin freely, without excessive
noise. Clean the roller as needed.
5. Remove dust and debris inside the motor compartment. Follow safety precautions.
Then vacuum around components to keep them clean and cool.
Yearly tasks
Inspect the drive belt once a year. Replace the drive belt once every three years.
Caution
Please follow standard safety precautions when working on this product.
‧Electronic components can carry an electrical charge even after the product has been
turned off. For safety, turn off unit power. Wait five minutes to allow capacitors to
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