Spring Program Guide 2015 - Auglaize

MARK YOUR CALENDARS!!!
Sunday, August 23
2nd Annual 5K Run
at the Governor’s Cup Regatta
Details will be posted
on our website soon!
AUGLAIZE/MERCER COUNTIES FAMILY YMCA
SPRING
Session Dates:
April 13 – May 30, 2015
Registration begins:
March 23 – Members
www.amymca.org
March 30 – Non Members
Spring 2015
GENERAL INORMATION
Pg. 2
GENERAL POLICIES
BRANCH & CENTER LOCATIONS
YMCA FACILITY HOURS
22
Through May 2
2 , 2015
Mon – Thur:
6:00am – 10:00pm
Friday:
6:00am – 8:00pm
Saturday:
8:00am – 5:00pm
Sunday:
1:00 pm – 5:00pm
Serving Auglaize & Mercer Counties
Since 1983
NORTH BRANCH YMCA
7590 State Route 703
Celina, Ohio 45822
(419) 586586-YMCA (9622)
May 23
23 , 2014 – September 27, 2015
Mon – Thur:
6:00am – 9:00pm
Friday:
6:00am – 7:00pm
Saturday:
8:00am – 3:00pm
Sunday:
CLOSED
SOUTH BRANCH YMCA
HOLIDAY CLOSINGS
04075 Wuebker Road
Minster, Ohio 45865
(419) 629629-YMCA (9622)
Easter
Sunday, April 5, 2015
LIFE ENRICHMENT CENTER
Memorial Day
Monday, May 25, 2015
11230 State Route 364
St. Marys, Ohio 45885
(419) 394394-6254
Be A YMCA Volunteer
NEW BREMEN
LEARNING CENTER
Pioneer Professional Center
714 Monroe Street
New Bremen, Ohio 45869
(419) 629629-2507
Looking for a way to gain
experience in a particular field?
Looking for a way to make a
difference?
Be
a
YMCA
volunteer. It’s a great way to
serve your community.
FAMILY
ADULT
STUDENT
2. Any youth less than 10 years of
age must be accompanied by an
individual 15 years of age or older in
the building while they are at the
YMCA, unless they are in a
supervised activity.
3. Members and their guests are to
be out of the facility within 10
minutes of the YMCA's posted
closing times.
4. Your attire must be appropriate
for the activity in which you are
engaged. Always keep in mind that
the YMCA is a Christian organization
and that your attire should be
modest,
providing
adequate
coverage to avoid offending others.
5. Caring, Honesty, Respect, and
Responsibility are the four core
values upon which the YMCA is
dedicated. Our YMCA members,
volunteers, and staff are expected
to reflect these values in their
behavior and attitude here at the
YMCA.
-NOTENOTESee your YMCA Owners Manual for
specific
rules,
policies,
and
procedures. They are available at
the YMCA desk.
YMCA GUEST POLICY
AUGLAIZE/MERCER YMCA 2015 MEMBERSHIP RATES
MEMBERSHIP
CATEGORY
1. Children under 6 years of age
shall be placed in the nursery unless
they are in a supervised activity.
DOWN
PAYMENT
$157.64down
$ 104.05 down
$ 51.90 down
MONTHLY
RATE
$72.64 per mo.
$54.05 per mo.
$26.90 per mo.
**********Corporate Membership Rates are Available **********
Down Payment:
Includes your first month’s payment and the new member-joining fee, which applies to all
new YMCA members and returning members whose membership has lapsed for 30 days or
more.
Monthly Rate:
Based on the annual amount divided into 12 monthly installments paid through checking
or savings account or credit card automatic bank draft program. We do not accept
monthly over the counter membership payments.
Annual Rate:
Members may pay annually for their YMCA membership. Renewing members do not have
to pay the joining fee again provided they renew their membership within 30 days of their
anniversary month.
Sales Tax:
Ohio Law requires that applicable sales tax be added to each membership. Sales tax will
be added at the time of enrollment.
The purpose of our guest policy is to
enhance member service to current
members who are encouraging a
friend to join and make reasonable
accommodations for members of
other YMCAs traveling in our area,
and for out-of-town family of
current members.
Members are
responsible
for
their
guests
behavior and must accompany
guests at all times. Children under
the age of 18 must be accompanied
by a member. Any guest age 16 and
older must present a valid picture id.
We reserve the right to
limit guests to prevent overcrowding
the facility.
Guest of YMCA Members
Families:
$10.00 per visit
Age 19 & Up:
$7.00 per visit
Age 18 & Under: $3.50 per visit
Drop In Visitors
Families:
$15.00 per visit
Age 19 & Up:
$10.00 per visit
GENERAL INFORMATION
MEMBERSHIP INFORMATION
Your Membership Includes:
3 Gymnasiums, 3 Indoor Running Tracks, Body Master
Resistance Equipment, Stairclimbers, Treadmills,
Stationary
Bikes,
Elliptical
Trainers,
Free
Weights/Hammer Strength Machines, 2 Six-Lane
Swimming Pools, 2 Coed Whirlpools, Adult & Family
Locker Rooms, Adult Saunas, 3 Racquetball/Handball
Courts, 2 Pool Tables, 2 Table Tennis Tables, 2 Air
Hockey Tables, and 2 Foosball Tables.
Benefits of Membership:
•
•
•
•
•
Participation in YMCA classes and activities at a
reduced fee. Some activities are even free for our
members.
Access to both our North and our South Branch YMCAs.
FREE Nursery service while you work out at the YMCA.
Early registration for classes.
Through the YMCA “AWAY” program, you can use just
about any YMCA across the country. Ask at our desk
about how the “AWAY” program works.
Membership Assistance Program:
The YMCA welcomes and embraces people, regardless of
their abilities, income, ethnicity, or religion. It is the policy
of the YMCA to provide services to all who need them
regardless of their ability to pay the established fees. Those
individuals or families unable to pay the full fees for YMCA
programs or services may apply for financial assistance.
Financial assistance support will be based on the
individual’s ability to pay and on the YMCA’s ability to fund
this service.
Membership Refund Policy:
YMCA memberships are non-refundable. Refunds may
however be granted due to verified medical or hardship
reasons.
Program Refund Policy:
Program credits or refunds will be issued in the event
that the YMCA cancels or fails to provide the service or
class that the individual has paid for. Those credits or
refunds will be issued on a prorated basis. You must
notify us by the Monday of the week prior to the
beginning of the session to be eligible for any refund or
credit.
Pg. 3
PROGRAM REGISTRATION INFORMATION
Session Dates:
Spring:
April 13 – May 30, 2015
Registration Procedures:
• Members and Non-Members are to register for YMCA
programs during the dates specified.
• Registration is on a first come first serve basis.
• Payment in full is necessary at the time of registration.
• Mail in registrations with payment will be accepted.
• Cash, personal check, MasterCard, Visa, and Discover
Card are acceptable forms of payment.
• Class sizes may be limited, so registration is required to
guarantee your space in a class or program.
• Pre-registration is required for all YMCA programs. It
insures adequate staffing.
• The YMCA reserves the right to cancel any program or
class not meeting minimum enrollment standards.
YOUR YMCA LEADERSHIP
YMCA Staff:
E. Allen Baskett
Susan Albers
Chuck Behm
Cindy Fishbaugh
Johna Hemmelgarn
Judi Bailey
Mindy Pond
Kate Scott
Cindy Storrer
Adele Walls
Heather Wenning
YMCA Board Officers:
Scott Frey
Larry Stelzer
Chief Executive Officer
Membership Director
Maintenance Director
Business Director
South Branch Fitness Coordinator
North Branch Fitness Coordinator
New Bremen Learning Ctr. Director
North Branch Program Director
South Branch Office Manager
YMCA Life Enrichment Ctr. Director
South Branch Program Director
President
Immediate Past President
YMCA Board of Directors:
Ron Arling
Kevin Harlan
Cindy Berning
Dr. Robert Hiskey
Brenda Boeke
Bob Klein
Pete Falk
Christina Purdy
Scott Frey
Lu Smith
Larry Stelzer
Dan Uhlenhake
Fred Wiswell
YMCA AMBASSADOR PROGRAM
Our YMCA Leadership recognizes that you are our most valuable asset to this organization. You are an ambassador for
the YMCA. Who better than you know the advantages of being a YMCA member? Who better than you can tell the story
to your friends, neighbors, and colleagues? And who better than you can get them to join you as a member of the
Auglaize/Mercer Counties YMCA. For every new YMCA membership you bring in to the Auglaize/Mercer Counties YMCA,
you will get a refund back to you, equal to one month of your
your own YMCA membership rate.
rate For example, if you bring in
a friend and he/she joins the Auglaize/Mercer Counties YMCA as either an Adult or a Family member. You will be refunded
the value of one month of your own Auglaize/Mercer Counties YMCA membership. Talk to our staff at the YMCA Desk
to get all the details.
YMCA MISSION: To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
CHILD CARE
INFANT/TODDLER PRE SCHOOL SCHOOL AGE
YMCA LEARNING CENTERS
PROGRAMS
Licensed by the State of Ohio
Fun, Safe, Curriculum Based, Character Driven!
•
Infant Room:
Room 6 weeks to 18 months
•
Toddler Room:
Room 18 months – 3 years
•
Preschool I Room:
Room 3 years – 4 years
(focusing on socialization and beginner skills)
•
SUMMER FUN PROGRAM
Are you looking for something fun for your school
aged child to do this summer? This is the program
just for your family! We will be using the YMCA pool
and gym as well as weekly field trips to offer a well
rounded program for your child. It also focuses
focuses on
keeping children’s minds engaged in learning during
the summer months while incorporating fun summer
activities. Space is limited.
Preschool II Room:
Room 4 – 5 years
Call today to reserve your spot!
(focusing on Kindergarten readiness)
•
School Age:
Age 5 years – 12 years
Program will run: June 1 – August 14, 2015
Transportation may be available for some school districts if
not provided by the school.
Full Time and Part Time Rates Are Available
Children enrolled in daycare automatically receive the Preschool Enrichment Program.
YMCA Learning Center
714 Monroe Street
New Bremen, Ohio 45869
419 629-2507
Hours:
Monday – Friday
6:00 am – 6:00 pm
Transportation may be available for some school districts if not
provided by the school.
Toddler Play Group
Class will be offered for children 18 months thru 3
years of age and will run 2 days a week; simultaneous
with the preschool enrichment classes to benefit
parents with younger children. This class is a great
way for toddlers to experience socialization with their
peers before entering preschool.
Monday & Wednesday 8:30 – 11:00 am
CHILD WATCH
Child Watch is the Y’s inin-house babysitting service for parents while they work out at the Y. Children are supervised
by trained, caring YMCA staff at our Child Watch Centers located at both our North and South Branch YMCAs. The
Child Watch service is available during the hours posted below. Children can stay in Child Watch up to 1½ hours.
Child Watch Hours/Fees
North Branch YMCA
South Branch YMCA
8:30 – 11:30am & 4:30 – 8:00pm
8:30 – 11:30am & 5:00 – 8:00pm
8:30 – 11:30am & 4:30 – 8:00pm
8:30 – 11:30am & 5:00 – 8:00pm
8:30 – 11:30am
9:00 – 11:00am
CLOSED
Fees:
Mon
Tue.
Wed.
Thur.
Fri
Sat.
Sun.
YMCA Members – FREE!
8:10 – 11:30am & 5:00 – 8:00pm
8:10 – 11:30am & 5:00 – 8:00pm
8:10 – 11:30am & 5:00 – 8:00pm
8:10 – 11:30am & 5:00 – 8:00pm
8:10 – 11:30am
9:00 – 11:00am
CLOSED
NonNon-Members - $5.00/child/hr.
SWIM LESSONS
-NORTH BRANCHBRANCH-
PRE SCHOOL
SCHOOL AGE
Preschool Programs:
Programs:
Water Babies Swim Program
(6 months – 3 years)
This is a nationally recognized program that
introduces parents and their new swimmers to
the joys and benefits of the water. The class is
for children age 6 months to 3 years of age and
their parents. That’s right! Mom and/or Dad get
to be in the water with their child.
child What a great
way to bond with your little swimmer!
Preschool Swim Program
(3 years to 5 years)
Your child will learn the basics of water safety
plus the skills that will help to make him or her
more confident in and around the water.
Pike:
Our beginner level program. No skills are
required to register for this class.
Skills Learned in the Pike Class:
• Paddle stroke 10 yds. front/back/side with
a floatation device.
• Swim 5 ft. on front/back/side w/o a
floatation device.
• Tread water with a floatation device for 30
seconds.
Water Babies
Mon
Fri
_________________________________________________________________________________________________________________________________
Pike
Ray:
Must have completed and passed the Eel class
or be proficient in the skills developed in the Eel
class.
Skills Learned in the Ray Class:
• Front/Back crawl 25 yds. with floatation.
• Front crawl 20 ft. w/o floatation using
rhythmic breathing.
• Side stroke 15 yds. with floatation.
• Side stroke 20 ft. w/o floatation.
• Back crawl 20 ft. w/o floatation.
• Tread water for 30 sec. with floatation.
• Front/Back float for 30 sec. w/o floatation.
• Survival float for 1 minute unassisted.
• Swim 15 yds. front and back wearing a life
jacket.
Mon
Mon
Fri
Sat
Mon
Fri
Sat
5:15 - 5:45 pm
12:30 – 1:00 pm
9:00 - 9:30 am
_________________________________________________________________________________________________________________________________
Ray
Mon
Fri
Sat
5:15 - 5:45 pm
12:30 – 1:00 pm
9:00 - 9:30 am
_________________________________________________________________________________________________________________________________
School Age Progressive Programs:
Programs:
Polliwog Mon
5:45 - 6:30 pm
9:30 - 10:15 am
Sat
_________________________________________________________________________________________________________________________________
Guppy
Mon
Sat
5:45 - 6:30 pm
9:30 - 10:15 am
_________________________________________________________________________________________________________________________________
Minnow Sat
10:15 - 11:00 am
_________________________________________________________________________________________________________________________________
Fish
Flying Fish
Sat
Shark
10:15 – 11:00 am
No class on May 25,
25, Memorial Day
-SOUTH BRANCHBRANCHPreschool Programs:
Programs:
Water Babies
Mon
6:30 - 7:00 pm
_________________________________________________________________________________________________________________________________
Pike
Mon
Tue
Fri
Sat
5:15 - 5:45 pm
5:15 – 5:45 pm
10:00 - 10:30 am
9:30 - 10:00 am
_________________________________________________________________________________________________________________________________
Eel
Mon
Tue
Fri
Sat
5:15 - 5:45 pm
5:15 – 5:45 pm
10:30 - 11:00 am
9:30 - 10:00 am
_________________________________________________________________________________________________________________________________
Ray
Mon
Tue
Fri
Sat
5:15 - 5:45 pm
5:15 – 5:45 pm
11:00 - 11:30 am
9:30 - 10:00 am
_________________________________________________________________________________________________________________________________
Starfish Mon
Tue
Sat
5:15 - 5:45 pm
5:15 – 5:45 pm
9:30 – 10:00 am
_________________________________________________________________________________________________________________________________
School Age Progressive
Progressive Programs:
Programs:
Polliwog Mon
Tue
Sat
5:45 - 6:30 pm
5:45 - 6:30 pm
10:00 - 10:45 am
_________________________________________________________________________________________________________________________________
Guppy
Mon
Tue
Sat
5:45 – 6:30 pm
5:45 – 6:30 pm
10:00 – 10:45 am
_________________________________________________________________________________________________________________________________
Minnow Mon
Tue
Sat
Starfish:
Must have completed and passed the Ray class
or be proficient in the skills developed in the
Ray class.
Skills Learned in the Starfish Class:
• Front crawl with rhythmic breathing for 25
yds with floatation, and 40 ft. w/o
floatation.
• Back crawl 25 yds with floatation, and 40 ft.
w/o floatation.
• Side stroke 25 yds with floatation, and 40
ft. w/o floatation.
• Front/Back float for 1 min. w/o floatation.
• Tread water for 30 sec. w/o floatation.
• Survival float for 2 min. unassisted.
5:00 - 5:30 pm
6:00 - 6:30 pm
12:00 – 12:30 pm
9:00 - 9:30 am
_________________________________________________________________________________________________________________________________
Eel
Eel:
Must have completed and passed Pike class or
be proficient in the skills developed in the Pike
class.
Skills Learned in the Eel Class:
• Paddle stroke 25 yds. front/back/side with
a floatation device.
• Paddle stroke 15 ft. front/back/side w/o a
floatation device.
• Tread water without floatation for 10
seconds.
• Jump in and swim 10 yds. with floatation.
5:30 - 6:00 pm
11:30 – 12 noon
5:45 - 6:30 pm
5:45 – 6:30 pm
10:00 - 10:45 am
_________________________________________________________________________________________________________________________________
Fish
Mon
Sat
5:45 - 6:30 pm
10:00 - 10:45 am
_________________________________________________________________________________________________________________________________
Flying FishMon
Sat
5:45 - 6:30 pm
10:00 - 10:45 am
_________________________________________________________________________________________________________________________________
Shark
Mon
5:45 – 6:30 pm
No class on May 25,
25, Memorial Day
SWIM CLASS FEES:
$16.00
Members:
$16.00
Non--Members:
$34.00
Non
$34.00
Progressive Program
The YMCA’s Progressive Swim Program for
school age youth age 6 and up is designed to take
your swimmer from his/her current skill level to
more advanced swimming levels through a
progression of skills which allow the swimmer to
develop confidence and security in and around
the water.
Polliwog: Our beginning level swim program. No
skills are required to register for this class.
Skills Learned in the Polliwog class:
• Rhythmic breathing.
• Paddle Swim 25 yds. w/ assistance.
• Swim 25 yds. front/back and flutter kick w/
assistance.
• Side kick w/ assistance.
• Swim 20 ft. front/back w/o assistance.
• Survival float 1 min. with assistance.
Guppy: Must have completed and passed the
Polliwog class or be proficient in the skills
developed in the Polliwog class.
Skills Learned in the Guppy Class:
• Swim 25 yds. front crawl w/ rotary breathing,
25 yds. paddle stroke w/o assistance, and 25
yds. backstroke w/ & w/o assistance.
• Jump into deep water, then paddle or back
float.
• Survival float for 1 min.
Minnow: Must have completed and passed the
Guppy class or be proficient in the skills learned
in the Guppy class.
Skills Learned in the Minnow Class:
• Swim 25 yds. front/back crawl w/ good form.
• Breast stroke kick.
• Side stroke kick.
• Survival float for 3 min.
• Tread water for 1 min.
Fish: Must have completed and passed the
Minnow Class or be proficient in the skills
learned in the Minnow class.
Skills Learned in the Fish Class:
• Swim 50 yds. of each of the following
strokes. Elementary Back Stroke, Breast
Stroke, Back Crawl, Front Crawl, and Side
Stroke
• Tread water for 3 min.
• Survival float for 6 min.
Flying Fish: Must have completed and passed
the Fish Class or be proficient in the skills learned
in the Fish class.
Skills Learned in the Flying Fish Class:
• Swim the 200 yd individual medley.
(fly/back/breast/free)
• Swim 50 yds each of Butterfly, Breast Stroke,
and Front Crawl.
• Swim 100 yds Elementary Back stroke w/
glide.
• Tread water using egg beater kick.
• Survival float for 6 min. w/clothing on.
Shark: Must complete and pass the Flying Fish
class or be proficient in the skills taught in the
Flying Fish class.
Pg. 6
HEALTHY LIVING
FIND YOUR PERFECT CLASS!
For your convenience and ease at choosing a class targeted toward your fitness level, please use the
following scale: 1= Beginner, 2 = Intermediate, 3 = Advanced
*Many classes offer modifications to accommodate a wide range of exercise levels.
WATER EXERCISE
FLEXIBILITY
SENIOR AQUA 1
Senior Aqua offers shallow water moves to improve agility,
flexibility and cardiovascular endurance. No swimming ability is
required.
T/F 10:30 – 11:15 am North Member $23 Non Member $54
YOGAFIT
YOGAFIT 1,2
This is a user friendly fitness yoga which incorporates balance,
flexibility, and strength as well as stress reduction.
M/W 6:30 – 7:15 pm North Member $23 Non Member $54
M/W 7:30 – 8:15 pm South Member $23 Non Member $54
ARTHRITIS CLASS 1
FREE FOR MEMBERS!
This program is co-sponsored by the YMCA and the Arthritis
Foundation.
M/W 10:00 – 10:45 am North Non Member $54
M/W/F 8:15 – 9:00 am South Non Member $64
LUNCHFIT YOGA 1,2,3
FREE FOR MEMBERS!
30 minute lunch time Yoga class for stretching, strength, and
stress reduction.
T/Th 12:10 – 12:40 pm South Non Member $33.00
M. S. CLASS 1
FREE FOR EVERYONE!
This is a FREE class provided by the YMCA for anyone suffering
from Multiple Sclerosis or any other debilitating muscular
disorder.
Th 10:30 – 11:30 am
North
Hydrocise 1,2,3
A great total body workout designed to get your muscles toned
and your heart pumping! Most of this class takes place in the
shallow end with some work in the deep end.
T/Th 9:00 – 9:45 am North Member $23 Non Member $54
T/Th 9:00 – 9:45 am South Member $23 Non Member $54
T/Th 4:00 – 4:45 pm South Member $23 Non Member $54
Water Fit 1,2,3
This is a deep-water exercise program. A variety of routines and
exercises are part of this class.
M/W/F 8:00 – 8:45 am North Member $27 Non Member $64
M/W/F 9:00 – 9:45 am South Member $27 Non Member $64
Wed 6:30 – 7:15 pm South Member $19 Non Member $44
Early Aqua Boot Camp 1,2,3
A deep end class for those of you who like to get your day
started off right.
M/W/F 6:00 – 6:45 am South Member $27 Non Member $64
Water Works 1,2,3
This is a great shallow water class that provides an excellent
total body workout with minimal joint strain.
M/W/F 9:00 – 9:45 am North Member $27 Non Member $64
M/W/F 9:15 – 10:00 am South Member $27 Non Member $64
Liquid Salsa 2,3
A mix of Zumba and Cardio dancing in the water.
T 9:45 – 10:30 am South Member $19 Non Member $44
DROP IN FEE:
PAY AS YOU COME!
$5.00/class Members or Non Members Class sizes are
limited and subject to cancellation. Drop in registration
available on a first come-first served basis.
PILATES 1,2,3
Basic pilates methods will be used strengthening your
“powerhouse” or core muscles, upper and lower body while
improving posture.
T 6:5
6:50 – 7:35 PM North Member $19 Non Member $44
T/Th 8:40 – 9:25 am South Member $23 Non Member $54
YOGA/PILATES COMBO 1,2,3
A combination of yoga postures and stretches followed by core
pilates work and finishing with yoga stretches and relaxation.
T/Th 8:00 – 9:00 am North Member $23 Non Member $54
F 10:00 – 10:50 am South Member $19 Non Member $44
SENIOR YOGA STRETCH 1
FREE FOR MEMBERS OVER 60!
This class is gentle yoga stretching standing or using a chair. No
floor work.
M/W 8:15 – 9:00 am South Member $20 Non Member $46
BALL SCULPT 1,2,3
1,2,3
Utilizes stability balls to improve strength, balance, core and
flexibility.
T 6:15 – 6:45 pm North Non Member $23
Th 6:30 – 7:00 pm North Non Member $23
Sat 9:15 – 10 am North Member $19 Non Member $23
PERSONAL TRAINING
Need help reaching your fitness goals? I would
love to help you on your path to fitness success!!
Judi Bailey 419419-305305-5191 TRX Certified & ACE Certified
Angel Bueter 419419-733733-3066
Eric Ranly 419419-733733-2010
Y-Members: $30.00 per hour session
Non--Members: $35.00 per hour session
Non
HEALTHY LIVING
STRENGTH/CARDIO/CONDITIONING
DAN
AB BLAST! 1,2,3
FREE FOR MEMBERS!
MEMBERS!
An intense 30 minute workout focusing on toning and
strengthening the body’s core and back muscles.
T/Th 5:30 – 6:00 pm North Non Member $33
T/Th 5:30 – 6:00 pm South Non Member $33
F 8:30 – 9:00 am South Non Member $23
PUMP 30 1,2,3
FREE FOR MEMBERS!
MEMBERS!
An energizing 30 minutes of lifts, pulls and presses targeting
upper body and core designed to sculpt and strengthen.
Thursday 6:00 – 6:30 pm North Non Member $23
M/W/F 12:10 – 12:40 pm South Non Member $43
ULTIMATE KETTLEBELL 1,2,3
FREE FOR MEMBERS!
Total body workout that burns calories, increases flexibility,
builds strength, and improves core. Must bring kettlebell. See
desk for buying guide.
M/W 4:30 – 5:00 pm North Non Member $33
R.I.P.P.E.D. 2,3
A high intensity circuit program combining the components of
R.I.P.P.E.D. – Resistance, Intervals, Power, Plyometrics,
Endurance and Diet.
M/W 8:15 – 9:10 am South Member $23 Non Member $54
M/W 6:30 – 7:25 pm South Member $23 Non Member $54
Sat 9:30 – 10:25
10:25 am South Member $19 Non Member $44
TRX SUSPENSION TRAINING 2,3
A workout system focusing on using your own body weight
against gravity. Develops strength, balance, and core stability.
M/W 5:15 – 6:00 pm South Member $23 Non Member $54
M/Th 8:15 – 9:00 am South Member $23 Non Member $54
F 8:15 – 9:00 am South Member $19 Non Member $44
T/F 6:00 – 6:45 am South Member $23 Non Member $54
T/Th 6:15 – 7:00 pm South Member $23 Non Member $44
SENIOR FITNESS 1
FREE FOR MEMBERS OVER 60!
Exercises designed to improve balance, strength, flexibility and
functioning for daily living skills using a variety of equipment
including a chair for seated and standing support.
M/W 10:15 – 11:00 am North Member $20 Non Member $46
M/W 9:15 – 10:00 am South Member $20 Non Member $46
SENIOR FIT PLUS 1,2
FREE FOR MEMBERS OVER 60!
This class adds more standing and cardio to Senior Fit.
M/W 10:20 – 11:00 am South Member $20 Non Member $46
CARDIO KICKBOXING 1,2
This class incorporates jabs, hooks, upper cuts, and kicks for a
total body workout.
Th 7:00 – 7:45 pm North Members $19 Non Members $44
CIRCUIT BREAKER 2,3
FREE FOR MEMBERS!
Improve your strength, agility, and balance as you work your
way through this circuit of exercises timed in intervals.
T 11 – 11:30 am North Non Member $23
Th 5:00 – 5:30 pm South Non Member $23
Pg. 7
DANCE FITNESS
ZUMBA – LITE 1
FREE FOR MEMBERS!
MEMBERS!
Zumba at a basic level and more moderate pace. Great for anyone who
wants an introduction to Zumba or a low to mid level class.
M/W 10:30 – 11:00 am North Non Member $33
ZUMBA 2,3
Aerobic interval training with a combination of fast and slow rhythms
that tone and sculpt using latin and top 40 music.
M/W 9:15 – 10:10 am South Member $23 Non Member $54
BELLY DANCING 1,2
FREE FOR MEMBERS!
MEMBERS!
Belly dancing encompasses various forms of dance. You will gain
poise, flexibility, improved posture, and core strength.
Th 6:40 – 7:10 pm South Non Member $23
REFIT 1,2,3
1,2,3
Dance fitness using powerful, positive music and fitness focus behind
every movement.
M/W 5:30 – 6:25 pm South Member $23 Non Member $54
T/Th 8:45 – 9:30 am South Member $23 Non Member $54
TH 7:30 – 8:25 pm South Member $19 Non Member $44
STEP AEROBICS
RETRO STEP! 2,3
FREE FOR MEMBERS!
Aerobic training using a bench for stepping up and down in
combinations and sequences.
T 7:30 – 8:00 pm
pm South Non Member $23
W 6:00 – 6:30 am South Non Member $23
F 9:15 – 9:45 am South Non Member $23
GROUP CYCLING
CYCLE – ROUTE 66 1,2
A slower easy pace that works for all age groups. Cycle to retro hits
from the 60’s, 70’s, and 80’s. Limit 12 per class.
M/W 5:30 – 6:15 pm North Member $23 Non Member $54
CYCLE – SCULPT 1,2,3
Group cycling combined with weights for resistance training to sculpt
and tone. Limit 11 per class.
T/Th 9:30 – 10:30 am South Member $23 Non Member $54
T/Th 6:30 – 7:25 pm South Member $23 Non Member $54
M/W 10:15 – 11:15 am South Member $23 Non Member $54
CYCLE XCLASS LIMIT OF 12
X-TREME 1,2,3
Sweat burn calories to motivating music tracks, pedaling through hill
climbs, sprints and many other challenging drills and exercises.
F 10:00 – 10:45 am North Members $19 Non Member $44
DROP IN FEE:
PAY AS YOU COME!
$5.00/class Members or Non Members Class sizes are
limited and subject to cancellation. Drop in registration
available on a first come-first served basis.
GYMNASTICS
Pg. 8
The YMCA’s Progressive Gymnastics program is designed to take your gymnast from his/her current skill level to more advanced skills at their own pace.
Our instructors are experienced gymnasts who see each child as an individual and work with them to develop a greater confidence in their abilities.
South Branch
Gymnastics
North Branch
Gymnastics
Beginner Tumbling Ages 6 & up
For those new to the gym equipment and can
do a cartwheel.
Mon
4:45 pm – 5:15 pm
Tiny Tots
3 to 5 years
Basic beginner skill here. Cartwheels,
forward and back rolls, and coordination
skills.
Mon
5:15 pm – 5:45 pm
Advanced Gym 6 years and up
When you have mastered cartwheels and
backbends, you now begin working on
routines with more advanced skills.
Mon
5:45 pm – 6:15 pm
Fees:
YMCA Members
$18.00
NonNon- Members
$39.00
$39.00
Mommy & Me
1 ½ to 3 years
This is a class filled with fun for Mom, Dad and
your little one. Learn activities one can do
related with gym equipment…Fun For All!!!
Tue
4:15 pm – 4:45 pm
Big Wheels
4 & 5 years
In this class your young gymnast must be able
to listen and carry out instructions.
Tue
5:15 pm – 5:45 pm
Sat
10:45 am – 11:15 am
All Boys Class
Gymnastics just for boys!
Tue 4 &5 years
6:30 pm – 7:00pm
Tiny Tots
3 to 5 years
Basic beginner skill here. Cartwheels, forward
and back rolls, and coordination skills.
Tue
4:45 pm – 5:15 pm
Sat
10:15 am - 10:45 am
6 & up
Beginner Tumbling
For those new to the gym equipment and can do
a cartwheel.
Sat
11:15am – 11:45 am
Cheer It Up! 6 years and up
Jumps, Cheers, Gymnastics – All fun!!!
Sat
11:45 am – 12:15 pm
YMCA Members
$18.00
South Branch
Gymnastics
SPECIALTY GYMNASTICS
Little
Under 6 years
Little Team
Advanced gymnastics with Betty’s approval.
Tue
5:45 pm – 6:30 pm
Advanced Gym 6 years and up
When you have mastered cartwheels and
backbends, you now begin working on
routines with more advanced skills.
Tue
7:00pm – 7:45 pm
Sat
12:15 pm – 1:00 pm
Fees:
YMCA Members
$21.00
NonNon- Members
$42.00
$42.00
NonNon- Members
$39.00
$39.00
UPCOMING EVENTS
Scotch Doubles Bowling Tournament
T-ReX FUN RUN/WALK
New Bremen Learning Center Fundraiser
Bring your inner beast!
Saturday, April 18, 2015
6:00 pm
Saturday, April 11, 2015 10 am
Varsity Lanes, St. Marys
Grand Lake State Park East Bank, St. Marys
50/50 drawing, Raffle Baskets, Door Prizes
FREE WILL DONATION!
Registration Fee - $25.00/couple
Contact Mindy Pond at 419-629-2507 to reserve your
spot today!
Help the Y raise money towards the Capital
Improvement Campaign. Proceeds raised will go
towards purchasing a TRX Suspension System for
the North Branch in Celina.
BBQ CHICKEN DINNER FUNDRAISER
South Branch, Minster
TUESDAY, MAY 5
Carryout Only 4 – 6 pm
Dinners include: ½ chicken, applesauce, roll, chips. Chicken prepared by Paul Mueller
$7.00/dinner
Proceeds benefit a new pool slide at the South Branch!
MORE PROGRAMS
YOUTH TRIATHLON
South Branch
Youth ages 5 - 18
Sunday, June 14, 2015
Registration fee includes: T-shirt, participant medal, swim
cap, and post race snack.
Registration Fee - $30.00
Families with 3 or more athletes = $25.00 each
Registration Deadline: June 1
KIDS INSTRUCTIONAL SOCCER
Bumble Bee
North Branch
South Branch
Ages 5 & 6
Mon.
6:00 – 6:30 pm
Thurs. 6:00 – 6:30 pm
Super
Super Shooters
North Branch
Grades 1 & 2
Mon.
6:30 – 7:15 pm
Fees:
YMCA Members:
Non – Members:
For more information visit: www.amfywaves.com
ATTENTION BOY SCOUTS
Boy scouts attending summer camp will have the
opportunity to achieve swim classification early.
Troops may set up an appointment with a certified
lifeguard to determine if individuals are non-swimmers,
beginners, or swimmers. Testing is available for adult
leaders as well. Upon completion, unit leaders will be
given record of test conduction and the results, along
with a copy of the lifeguard’s credentials, to take to
camp. Please call Kate at the North Branch or Heather
at the South Branch to set up an appointment.
Cost $4 per scout/leader tested
EAGLES DIVING
An excellent program for learning the basics of competitive
diving for any youth up to age 18. Limit of 6 per session.
PrePre-Registration is Required
North Branch
Fees:
Saturday
YMCA Members:
Non- Members:
$ 36.00
$ 71.00
South Branch
Learn proper techniques, basic skills and fundamentals along
with team play. Inside or outside weather permitting. Wear
your tennis shoes and comfortable clothes.
THURSDAY
Fees:
YMCA Members:
Non-Members:
$15.00
$33.00
SOCCER WITH SUPPORT
Parent/Child
Parent/Child Class Ages 3 & 4
North Branch
Mon.
5:30 – 6:00 pm
South Branch
Thurs. 5:30 – 6:00 pm
Fee:
YMCA Members:
Non – Members:
$ 16.00
$ 34.00
STROKE DEVELOPMENT
This is an advanced, competitive stroke development
program for swimmers interested in improving their
competitive swimming stroke skills. Also included is work
on flip turns and endurance. Swimmers must have passed
or be able to demonstrate proficiency in the skills in the
YMCA Flying Fish or Shark programs.
North Branch
South Branch
Thursdays
Thursdays
Fees:
6:30 – 7:30 pm
6:00 – 7:00 pm
YMCA Members:
Non-Members:
$19.00
$36.00
10:0010:00-11:30 am
SOCCER CLINICS
7 years old and older
Pg. 9
5:30 – 6:30 pm
$18.00
$39.00
IRON BEAR
MARTIAL ARTS
SCHOOL
www.ironbearmartialarts.com
Martial Arts is an excellent way to stay in shape, improve
your balance and coordination, and for young people, it’s an
excellent character building skill. We invite you to come meet
the instructors and learn more about this program. This
program runs on a monthly schedule.
Classes Meet:
Kids Karate
M/W
5:30 pm – 6:00 pm
Karate/Taekwondo/Jodoryu JujitsuM/W 6:00 pm – 7:15 pm
Fees: Call Dave Weaver at 419419-584584-1958 or
Visit www.ironbearmartialarts.com
Pay one fee, attend as many classes as you want! Registration is
welcome any time. Make fees payable to: Iron Bear Martial Arts.
ADULT CLASSES ALSO OFFERED!
SPECIAL EVENTS
Pg. 10
AMFY WAVES LONGCOURSE
SWIMTEAM
Season runs April – July 2015
The AMFY Longcourse season is open to all
swimmers – we do require that swimmers be able to
swim at least a lap of each stroke – legally. Practices
will be held at both the North and the South Branch
pools.
Meets are held in long course (50 meter) pools –
mostly in the southern part of our cluster
(Dayton/Cincinnati area).
YMCA HEALTHY KIDS DAY
Saturday, April 25
9:00am – 1:00pm
North Branch YMCA
Join us on Saturday, April 25,
25, for the
YMCA’s annual Healthy Kids Day here
at the North Branch of the Auglaize/Mercer
Counties YMCA. There will be lots of
information on kids health, demonstrations,
and rides for children of all ages. This event
is open to the public. There is no admission fee.
Registration begins April 1. All registrations and
fees are due by the first day of practice on April 27.
Cost: $175.00 for first two swimmers in each family
$125.00 for the third or more swimmers
For more information, please contact:
Dawn Schwieterman (coach) [email protected]
YMCA LIFEGUARDING CLASS
Class Dates:
North Branch
Registration Deadline: May 4
May 11 – 15 3:30 – 8:30 pm
May 16 9am – 12 noon
Shout out to all Super Heroes!
Join forces with us on Healthy Kids Day
For the 2nd annual Super Hero Sprint.
We need Super Heroes like you to help crush
those unhealthy habits. Wear your favorite
Super Hero costume, and don’t forget your
super powers.
Be sure to save the date!
This is a kickoff event for the Grand Lake Kids
Marathon.
South Branch
Registration Deadline: April 27
May 4 – 8 3:30 – 8:30 pm
May 9 from 9am – 12 noon
This certification includes Lifeguarding, CPR, and First Aid. You
must be 16 years old by the end of the class. 100% attendance is
required.
Registration forms are available on our website
www.amymca.org
download your copy today!
Members: $175.00
Non-Members: $225.00
RECERTIFICATION CLASSES
Lifeguarding/First Aid/CPR
North Branch
Thursday, May 21 3:30 – 9 pm
South Branch
Tuesday, May 19 3:30 – 9 pm
Non Member:
South Branch
The soccer field will be ready for anyone interested in
playing. It might be three on three, six on six, nine on
nine, it will just depend on how many people show up
that night! Come and have fun. Weather permitting.
Ages 16 and older
Includes lifeguarding, first aid, and CPR.
Bring a sack lunch.
Member: $35.00
ADULT OPEN SOCCER
$55.00
FREE
5:30 – 6:30 pm
YMCA Announces Capital Improvement Campaign
Scott Frey, President of the Auglaize/Mercer Counties Family YMCA Board of Directors and Allen Baskett,
CEO at the YMCA announced that the “Y” has embarked on a $1,600,000 Capital Improvement Campaign to raise
funds for facility and equipment upgrades for both full service branch locations in Celina and Minster, plus its
Learning Center/Child Care location in New Bremen.
This will be the first major fund raising campaign for the YMCA since the Y conducted its debt reduction
campaign back in 1999 to eliminate a long term building debt. Since that debt was eliminated, the YMCA has
maintained operations of its North Branch in Celina, its South Branch in the Minster/New Bremen area, the Y’s
New Bremen Learning Center, and more recently, adding the Life Enrichment Center at Otterbein St Marys.
It’s been more than 9 years since our “Y” has raised any significant capital improvement funds. During
those 9 years our membership has grown, our programs and services have increased, and our community
partnerships have expanded. With this growth comes the need to update our facilities and equipment. The funds
raised from this campaign will be used to make much needed improvements to YMCA facilities and equipment.
Also included in these improvements will be some renovations at both the North and South Branch locations.
We will be putting these dollars to immediate use to upgrade and replace worn and outdated equipment,
improve the appearance of and expand some areas of our facilities, reduce our line of credit, and strengthen our
deferred maintenance programs says Scott Frey, Board President and Campaign Chairman. “We need the support
of the communities we serve to help us build a better, stronger “Y” for the communities of Auglaize and Mercer
Counties”.
FREQUENTLY ASKED QUESTIONS
YMCA Capital Improvement Needs
Q: Don’t my membership dollars cover these needs?
A: No…your membership dollars only help to cover
general operating expenses related to utilities, general
and administrative personnel costs, normal
maintenance costs related to every day wear and tear,
and other expenses related to member services.
Q: What about the program fees I pay for YMCA classes
and activities?
A: Program fees go directly toward the cost of the class
or activity you are participating in.
Q: I contribute to the United Way and Combined Charities.
Where do those dollars go?
A: The YMCA receives no money from either of these
agencies. The YMCA conducts its own “Sustaining Our
Mission” Annual Fund Campaign. Those dollars go
directly to provide YMCA programs and services to
individuals and families in our communities who want
and need our services but cannot afford to pay the full
cost themselves. A portion of the Capital Improvement
Campaign dollars will be used for this purpose rather
than run two campaigns in the same year.
North Branch - Renovate Locker Rooms, New Carpet
Throughout Facility, New Outside Signage, Replace Selected
HVAC Units, Wellness Center Renovation & Expansion, Heavy
Divider Curtains for Gyms, Renovate Lobby Area, Replace
Fitness/Exercise Equipment, and more.
South Branch - Locker Room Renovation, New Outside
Signage, Heavy Divider Curtain for Gym, New Carpet
Throughout Facility, Renovate Lobby Area, Replace Selected
HVAC Units, Swimming Pool Starting Blocks, Wellness Center
Addition,
Multi-Purpose
Room
Addition,
Replace
Fitness/Exercise Equipment, and more.
New Bremen Child Care Center - New Van/Bus, Additional
Playground Equipment, Books & Learning Materials, New
Indoor Play Equipment, New Baby Beds, New Changing
Tables, New Cribs/Playpens, Computers to Support Learning.
This is not a complete list. There is more to be done. This list
used.
however, gives you an idea of how the dollars will be u
sed.
YMCA Capital Improvement Campaign Pledge Form
Address:
State:
E-Mail:
Name:
City:
Phone:
Pledge Amount:
_____ Amt. Enclosed
Please bill me as follows… _____ Annually for _____ years in _______________________ (month)
Signature:
Date:
Your pledge form may be dropped off at any Auglaize/Mercer Family YMCA Location
LIFE ENRICHMENT CENTER
11230 State Route 703
St. Marys, Ohio 45885
(419) 394-6254
o For Our Members Age 55 and over:
at Otterbein St. Marys
Amenities Include:
• Warm Water Therapy Pool.
o Water temperature is 90 degrees
o 27 x 50 feet
o ADA Ramp
o Three Lap Lanes
Men, Women & Family Locker Rooms
o ADA Accessible
• Fitness Center
o Precor Cardio & Weight Equipment
• Aerobics Room
• Lounge & Library
•
Life Enrichment Center Hours:
Through May 22
Monday – Friday 7am – 7 pm
Saturday
9 am – 3 pm
Sunday
1pm – 5 pm
Stop in for a facility tour or to
take a class!
419-394-6254
Arthritis Water Class
Monday/Wednesday/Friday
9:00 – 9:45 am
This program is co-sponsored by the YMCA and the Arthritis Foundation. We work every part of your body and we build
strength, range of motion, and strength.
Water Walking
Monday/Wednesday/Friday
2:30 – 3:15 pm
We will warm up with stretches of all kinds. We will walk many different ways using our entire body. This is great for balance
and coordination. This class is a great way to start if you are new to exercise in the water or need a little more assistance.
Aquafit Water Class
Tuesday & Thursday
10:15 – 11:00 am
This is a great shallow water workout that provides agility, flexibility and some cardiovascular with minimal joint strain. This
will also help improve balance, coordination and strength. Best of all you won’t even get your hair wet!
Must be over 55 years
Non Members $5.00/class
………………………………………………………………………………………………………………………………………………
Water Volleyball
Wednesday
Join the fun with beach ball volleyball!
Members – Free
Members Free
10:00 am
Hump Day Water Wipe Out
Wednesday
5:00 – 5:45 pm
Upbeat Workout to music that will get your body moving and heart pumping.
Members Free
Non Members
Members $5.00/class
……………………………………………………………………………………………………………………………………………….
SPECIALTY CLASSES:
Y Members $5.00 per class
Non Members $5.00/class
Members Over 60 FREE!
Fitness Yoga
Monday/Wednesday
4:45 – 5:30 pm
This is a yoga class designed to increase strength, balance, and flexibility while promoting relaxation and deep breathing. This
class is open to people 40 years and up …
Women On Weights
Friday
11:00 am
Anyone interested in doing a 15 minute program with weights? We will get together on Friday mornings. See Adele for more
information.
Yoga Stretch
Friday
This class is gentle yoga stretching, standing or using a chair. No floor work.
10:00 – 10:45 am
am