TOWv Of CARu Creating Active Retirement Years

Transcription

TOWv Of CARu Creating Active Retirement Years
Town of Cary
Parks, Recreation and Cultural Resources
CARY
Creating Active Retirement Years
June-August 2012
NC Senior Center of Excellence
2008-2013
www.townofcary.org
Laugh. Learn. Play.
(919) 469-4081
Cary Senior Center Mission
Registration Dates:
Apr 30
Cary Resident
EZ Reg Web, EZ Reg Mail-In, EZ Reg Phone
May 7
Cary Resident
EZ Reg Walk-In
May 14
Nonresident
Any EZ Reg Method
The Cary Senior Center
is supervised by the
Senior Program Staff of
the Town of Cary’s Parks,
Recreation and Cultural
Resources Department.
The Cary Senior Center
strives to provide
quality leisure activities
and educational services
to all adults ages 55 and
older. These activities are designed to assist,
inform, entertain and enrich the lives of Cary’s citizens. The
Cary Senior Center also facilitates the needs of area senior adult
clubs. It is our goal to enhance the lives of Cary’s senior citizens
through our offerings.
in the spotlight
On the Cover
Outer Banks Overnight Trip
Renee Compiano
Instructor Spotlight
Renee has been one of the most popular
fitness instructors for the past two years.
Her classes are always a hit for all levels of
participants as they sweat and groove to the
music. If you’re looking to tone yourself with
‘Weight Training’, push yourself with ‘You Can
Do It!’ or improve your total body with ‘Core
& More’, sign up for one of her classes today!
Travel to North Carolina’s beautiful Outer Banks for an overnight
adventure this Fall! See the Trip Section of the Brochure for more
details on how you can join in on this amazing experience!
Cary Senior Center Closed
The Town of Cary and the Cary Senior
Center will be closed on the following
holidays:
• Saturday – Monday, May 26-28
(Memorial Day)
• Wednesday, July 4 (Independence Day)
• Saturday – Monday, w (Labor Day)
We typically close at 6pm the evening prior to each holiday.
June-August 2012
(919) 469-4081 Cary Senior Center
2
Special Events
Concerts, holidays and more with friends
brings joy to everyone
3
Trips
Exploring new places, meeting new people
and discovering our own backyard
5
Arts & Crafts
Expand your creative side while learning
new skills in a relaxed atmosphere
13
Education
Learning new things continues our understanding
of this wonderful world
17
Fitness & Wellness
Classes for all abilities offered to strengthen every BODY
32
Outdoor Recreation
Experience all that outdoor recreation has to offer
33
Fun & Games
The more laughter in your life, the better for your health
37
Nature
Table of Contents
Summer 2012
Get back to nature and explore the splendor of it all
Resources for Seniors
39
Health screens, lectures, support groups – all designed
to improve our knowledge and understanding of growing
older
43
SeniorNet
Computer classes for all levels of students
Volunteer Opportunities
44
Spend time giving back while having a great time
sharing your talents
47
In Every Issue:
Registration information
Creating Active Retirement Years
(919) 469-4081 1
Special Events
Senior Events
All events take place in the Cary Senior
Center Ballroom. Reserve your spot today!
Annual Yard Sale! FREE
Save your gently used items and donate to the
Annual Senior Center Yard Sale! All proceeds support the Cary Senior Center and the many senior
clubs that participate in this amazing event. This
sale is one not to miss! Thousands of great items
from antiques to brand new items can be found
at rock-bottom prices. Invite everyone to come to
this huge sale. Volunteer to help during set-up or
just bring in your unwanted items (we will accept
items from anyone!) For more information, call
(919) 469-4081 after May 1.
Donations accepted: T
hu & Fri
Jun 14 & 15 (times TBA)
Sale: Sat Jun 16 7:30 a.m.-12:30 p.m.
Healthy Requests!
The Cary Senior Center offers a vegetarian and
diabetic option for all events featuring food.
We also have ‘Heart Healthy’ options (low
sodium, low fat) as well. You will be asked at
registration your preference for our meal programs. Please let us know if (and HOW) we can
expand our Healthy Options for YOU!
Bring a dish and enjoy
hot dogs and dancing!
All Things Southern
What do moon pies, RC colas, collards, grits, and
boiled peanuts all have in common? All are tasty
Southern staples! Join us for a ‘southern sampling’
and experience many things Southern. This day is
perfect for those wanting to revisit fond memories
or want to learn some of the pleasures of growing
up in the South. To reserve your spot register by
June 13.
Fee: $10 per person
58498 Wed
Jun 20 1-3 p.m.
HOW TO USE THIS BROCHURE
Class Title
Description
Pen, Ink and Watercolor Painting
NEW
Draw landscapes, still-life and subjects of
choice with pen-and-ink techniques, then
fill in with watercolor to create impressive
drawings. This class is perfect for beginner
and experienced artists. Supply list given at
registration.
Class Code
Day
2
Date
June-August 2012
Day
Day course meets
Date
Start and end date
of each course
meeting
Time
Start and end time
of the entire course
Fee
(R) Cary Residents
(N) Non-Cary
Residents
Time
Cary Senior Center
All trips leave from the Cary Senior Center. Return times are approximate. Space is limited
and cost only covers admissions/transportation. See each description for details. Dress
for the weather and wear comfortable shoes!
Register early, as reservations must be made
and paid in advance for confirmation. No
refunds for cancellations.
Location: Parking Lot
Winery Trip
Grab a spoon and join in on the fun!
Ice Cream Social FREE
This annual event is tasty and fun for all! Not only
do we get to enjoy delicious ice cream treats, but
we are entertained by the Bond Park Community
Center day camp. Co-sponsored by Ashworth
Drugs and the Rotary Club of Cary. To reserve your
spot register by June 18.
55504 Tue
Jul 3 2-4 p.m.
Go for the Gold: Olympic Festival Pot Luck
Explore two local wineries right in our own back
yard! The Vineyards at Southpoint Winery has won
many awards for their delicious wines and will be
our first stop on this beautiful outing. After lunch
at a restaurant on the Streets of South Point, we
will explore the Cloer Family Vineyards in Apex.
This family friendly winery hosts many events from
painting classes to concerts and you are sure to
want to take your friends after our tasting. Join us
for a relaxing day close to home. Registration ends
June 7.
Fees: $48(R) $63(N) 59278 Thu Jun 21 per person
9:45 a.m.-4 p.m.
FREE
The Olympic Games will be held in London for the
third time in modern years. Challenge your Olympic knowledge and trivia while ‘Going for the Gold’
at this fun event. Bring a covered dish for lunch to
share while we compete in games for prizes. To
reserve your spot register by July 24.
55638 Tue Jul 31 Hot Dog Hoe Down 11:30 a.m.-1 p.m.
FREE
Join the fun of a summer cookout with hot dogs
and all the fixins! Your admission is a covered dish
to share. We will grill the dogs and serve the basic
toppings all in celebration of summer! You will find
great food and fine friends at this hoe down! To
reserve your spot register by August 10.
55503 Fri Aug 17 Creating Active Retirement Years
Special Events/Trips
Trips
12-1:30 p.m.
Cheers! Join us on our June
trip to two local wineries!
(919) 469-4081 3
Trips
Mini Trip – Eco Boat Tour
Back by popular demand! Learn the story of Jordan Lake: its wildlife ecology, history, environmental impact from humans, engineering aspects
of the lake, and the vital role the lake plays in the
Triangle. You will enjoy a thought-provoking, wellresearched, entertaining presentation along with
delicious appetizers and drinks provided by Triangle Boat Tours. Please register by June 19.
Fees: $35(R) $46(N) (per person)
59279 Tue 7-10:45 a.m.
Jul 10 Trip Refund Policy:
You will not receive a refund for canceling
a trip registration for any reason (including
medical/hardship cases). Exception:
You may receive a refund if there is a waitlist
for the trip AND a person from the waitlist
registers for the trip. The Town of Cary is
not responsible for money lost due to
cancellation.
Cary Senior Center presents an
Overnight Trip to North Carolina’s Outer Banks
History, mystery and fantasy come together at Elizabethan Gardens, a memorial to the first
English colonist and Queen Elizabeth I. Hear the story of the Wright Brothers at Kill Devil Hills.
Tour the Cape Hatteras National Seashore, dubbed the “Graveyard of the Atlantic.” You can ‘bank’
on loving this trip to the Outer Banks! You will travel on a luxury bus with to and from the coast.
Cost of trip includes travel protection, transportation, baggage handling, 2 night hotel accommodations, admissions and more! Learn more at the pre-trip meeting (register using
number: 59483). Deposit of $150 or entire balance due at registration by July 1. Remaining
balance due by August 1.
Fees:
$371 (Double Occupancy) $500 (Single Occupancy)
59482 Thu-Sat Sep 13-15 anks
B
r
e
t
u
O
,
a
n
i
North Carol
8 a.m.- 6 p.m.
Pre Trip Meeting –
North Carolina’s Outer
Banks
Discuss travel information for upcoming
trip including details on itinerary and
accommodations.
Location: Classroom 302
59483 4
June-August 2012
Tue Jun 26 1-2 p.m.
Cary Senior Center
Drawing
If you never believed that you could draw, then this
class is for you! Explore the basics of drawing using the most fundamental of tools - the #2 pencil.
Relax in a friendly, informal setting as you learn the
beauty of pencil rendering. Emphasis is on total
enjoyment with one-on-one instruction.
Instructor: Jackie Ogden
Fees: $46(R) $60(N)
(per 5 week class)
Drawing for Beginners
Preview and Pastries FREE
Acrylics, Crocheting, Water-Soluble Oils,
Drawing, Watercolors, Floral Arranging, Pottery, Knitting, Jewelry Making, whatever medians you use or would like to use to express
your creativity. This is your chance to preview
some of the art programs offered at the Cary
Senior Center. Meet the instructors, preview
what takes place during a class, ask questions
and enjoy coffee and pastries. Preview schedule will be posted in the lobby of the Cary Senior Center on May 21. Drop by to make sure
you know when the class your interested in is
being previewed!
59402 Thu May 31 Drop in anytime between
9:15 a.m.-5 p.m.
The Town of Cary Parks, Recreation and Cultural Resources
Department is committed to an
inclusive approach to recreation
and encourages individuals
with and without disabilities to
participate together. In order for
individuals with disabilities to participate
as fully as possible, reasonable modifications will be provided in accordance with
the Americans with Disabilities Act. If you
or a family member requires a reasonable
modification to participate in a program,
please check the appropriate box on the
registration form.
Creating Active Retirement Years
Explore the basics of drawing using the most fundamental of tools – the #2 pencil. Emphasis is on
total enjoyment with one-on-one instruction.
59116 Tue Jun 26-Jul 24 10 a.m.-noon
Intermediate Drawing
Advance your individual skill level by developing
more comprehensive techniques. This class builds
on skills previously learned in Drawing for beginners.
59117
Tue Jul 31-Aug 28 10 a.m.-noon
Arts & Crafts
Arts & Crafts
Calligraphy: The Lost Art of
Lettering
From traditional to ornate hand lettering styles,
practice and learn new calligraphy fonts while exploring the use of India ink, pen staff and variety of
pen nibs. In this class you will have fun designing
and completing your choice of unique stationery
projects, while using new styles to embellish book
marks, monogrammed note cards, mini-message
books and more.
Location: Classroom 303
Instructor:Ginny O’Neal
Fees: $53(R) $69(N)
59119 (5 classes)
Sat Jun 2-30 1:30-3:30 p.m.
(meet in conference room on 6/9)
Art can be messy! Bring an
apron or cover shirt to protect your clothing!
All art programs take place in Classroom 306
unless otherwise stated.
(919) 469-4081 5
Arts & Crafts
Floral Arranging Workshops
Fresh flowers not only bring cheer to your home,
they brighten your soul! Bring your willingness to
learn, all other materials are provided. Everyone
takes home a fresh flower arrangement!
Instructor: Patti Kiley
Fees: $20(R) $26(N) Location: Classroom 303
Celebrating 4th of July
59134 Mon Jun 25 1:30-3 p.m.
Location: Classroom 306
Celebrating Picnic Season
59135 Mon Jul 30 1:30-3 p.m.
Location: Classroom 303
Have a blast from the past as we welcome
back to the center Floral Arranging
Celebrating Summer
59136 Mon Aug 27 1:30-3 p.m.
Jewelry Making Workshops
Drawing with Shapes & Patterns
Zentangle® is an easy-to-learn method of creating art from repetitive patterns. It is fascinating,
fun and relaxing. Zentange® increases your focus
and creativity and is similar to meditating and being ‘in the zone’. With each pen stroke, you are
building a deliberate pattern that becomes a stunning masterpiece. No art experience required,
and supplies are included and will be provided by
the instructor. Instructor is not a Certified Zentangle Teacher®, but was inspired by the Zentangle®
method of pattern drawing. Zentangle® is a registered trademark of Zentangle, Inc. Learn more at
zentangle.com.
Location: Classroom 302
Instructor: Taralyn Farrell
Fees: $36(R) $47(N) 59120 59121 Mon Fri (per 2 week class)
Jun 11-18 Aug 24-31 9:30-11:30 a.m.
9:30-11:30 a.m.
Registration Dates:
Apr 30 Cary Resident – EZ Reg Web,
EZ Reg Mail-In, EZ Reg Phone
May 7
Cary Resident – EZ Reg Walk-In
May 14
Nonresident – Any EZ Reg
Method
6
(per class)
June-August 2012
Explore making beautiful pieces of unique jewelry using a variety of materials. Handcraft one-ofa-kind jewelry for yourself or to give to a friend.
Experience the accomplishment of making wearable artwork! Basic metal elements, beads, stones,
spacers and earhooks will be provided with a material fee due to instructor at the beginning of the
class. Sterling Silver findings will be available from
instructor at an additional charge. Please specify
pierced or non-pierced preferences at registration.
Instructor: Ginny O’Neal
Jewelry to GO!
Just in time for the Summer, have fun designing
and handcrafting a pair of colorful earrings and
matching necklace to complement a new summer
outfit. In this two session workshop you will learn
the basics of jewelry components and assembly,
from jump rings to eye pins. A supply fee of $6 is
due to the instructor at the beginning of class.
Fees: $22(R) $29(N) 59126
Tue (2 classes)
Jun 5-12 1:30-3:30 p.m.
Benefits of participating at the CSC.
Creative art classes (proven to reduce
stress and ward off disease!)!
Cary Senior Center
Celebrate Independence Day by handcrafting a
unique pair of earrings to wear on the 4th of July!
Choose from a variety of red, white and blue designs filled with stars and stripes or create your own
design from a variety of jewelry elements available
with this workshop. Explore different recycled and
sparkling materials, including beads, stones, spacers and base metal earhooks. A $5 supply fee is
due to the instructor at the beginning of class.
Location: Classroom 303
Fees: $14(R) $18(N)
59127 Mon
Jul 2 (1 class)
1:30-3:30 p.m.
Autumn Earring Workshop
Looking forward to cooler weather, come join us for
a fun workshop to design and handcraft a new pair
of colorful earrings to complement an autumn outfit! Use your jewelry skills and recreate the colors of
fall with unique jewelry designs. A $6 supply fee is
due to the instructor at the beginning of class.
Fees: $15(R) $20(N) (1 class)
59124 Sat 1-4 p.m.
Aug 25 Popcycle Jewelry
Recycle, Redesign, Restyle with popcycle jewelry
made from soda pop cans. Learn to handcraft
unique flowers and colorful designs from durable
aluminum metal for earrings, pins, necklaces and
hair decor. Bring a clean aluminum soda, tea or
energy drink can to the first class to learn the easy
step by step preparation process. A $4 supply fee
is due to the instructor at the beginning of class.
Fees: $28(R) $36(N) 59125 Sat Aug 4-18 (3 classes)
1:30-3:30 p.m.
MISSION STATEMENT:
The mission of Cary Parks, Recreation and
Cultural Resources Department is to serve,
educate and enhance life for the citizens of
Cary. Our professional staff plans and provides
a variety of enjoyable and cost-effective
recreation, sports, environmental, historical
and cultural arts programs and services. We
acquire, develop, beautify, conserve and maintain a system of parks, greenways and recreation facilities, which will assure quality leisure
opportunities for all Cary residents.
Creating Active Retirement Years
The Art of Copper Enameling
Colorants, copper cleaner, sifters, metal jewelry
components and firing are provided. Copper pieces need to be purchased during the class for $1
each. Most pieces are kiln fired by the instructor
and completed during each class.
Intro to Copper Enameling
During this introductory class you will investigate
and learn the techniques of the copper enameling process with easy step by step instructions, including copper preparation and applying enamel
colorants for design and kiln firing. Experience the
thrill of making unique copper enameled earrings,
necklaces or fashion pins with small pre-stamped
copper pieces.
Fees: $52(R) $68(N) 59122 Sat Jul 7-28 (4 classes)
1:30-3:30 p.m.
Copper Enameling Workshop
This class is for those who have taken a Copper
Enameling class or know the enameling process.
In this workshop you will have the opportunity to
expand your enameling knowledge and explore
new techniques while working at your own pace in
a fun, relaxed atmosphere. Create new designs for
small stamped copper pieces suitable for jewelry.
Fees: $24(R) 59123 Mon & Tue Aug 27-28 1:30-3:30 p.m.
$31(N)
Arts & Crafts
Star Bright Earring Workshop
(2 classes)
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(919) 469-4081 7
Arts & Crafts
Gallery Exhibitions
May
Student Teacher Staff Show
Media: Mixed (two and three dimensional)
Cary Senior Center
Exhibit opens Mon, May 21; closes Fri, Jun 22
Artists’ Reception: Fri, May 25, 3-5 p.m.
Only two pieces of art per participant in this show
are allowed. All participants should be students,
teachers or staff from the Cary Senior Center. Art
work is accepted at the Cary Senior Center between
1-3 p.m. on Monday, May 21. There is no cost to
enter this show; no monetary prizes will be given. A ‘Peoples Choice Award’ will be chosen by
visitors to the Cary Senior Center and awarded on June 24. Call (919) 469-4081 for more information
after April 1.
June
Granpaparazzi Photography
Club Exhibition
Media: Photography
Cary Senior Center
Exhibit opens Mon, Jun 25; closes Fri, Jul 20
Artists’ Reception: Fri, Jun 29, 3-6 p.m.
Granpaparazzi Photography Club was formed
in the spring of 2011 as a collection of avid
photographers and those wanting to learn more
about their cameras, specifically digital cameras.
This is the first exhibition of the Granpaparazzi
Photography Club and we look forward to many more. For more about the club, join the group on the
4th Thursday of each month from 1:30-3:30 p.m. in classroom 302. Bring your camera!
8
June-August 2012
Cary Senior Center
July
Ted Raper: Through a Lens,
Nature’s Palette
Media: Photography
Cary Senior Center
Exhibit opens Mon, Jul 23; closes Fri, Aug24
Artists’ Reception: Fri, Jul 27, 6-8 p.m.
“Rocks, trees, flowers, clouds, water….the natural world is full
of color and form. My attention as a photographer is drawn
to the details of nature, and my intent is to capture the beauty
of these details in my images. The photographs represent my
vision of the scene at the time it was captured by my camera.”
August
10th Annual FALC Senior
Art Exhibition
Arts & Crafts
Gallery Exhibitions
Media: Mixed
Cary Senior Center
Exhibit opens Tue, Aug 28; closes Fri, Sep 21
Artists’ Reception: Fri, Aug 31, 3-6 p.m.
Cary Senior Center and the Fine Arts League of Cary
will be hosting the 10th Annual Seniors Art Exhibition.
This art show features two dimensional art made by
local residents over the age of 55! The maximum size
of work will be 18”x24” and no photography will be accepted. Fees and more details will be in the entry
information. There will be ribbons and awards. A reception will be held for artists and friends on Friday,
August 31 from 3-6 p.m.. Art should be removed Friday, September 21 from 1-3 p.m. For more information (including eligibility and entry rules) call the Cary Senior Center at (919) 469-4081 after July 1, 2012.
Cary Art Loop
Monthly on final Fridays 6-9 p.m.
Cary Art Loop highlights Triangle arts & culture in the Cary
Area offering extended hours for participating art galleries,
restaurants, coffee houses and other businesses that showcase
visual, music and more! For maps, details and more visit:
www.caryartloop.org
Creating Active Retirement Years
(919) 469-4081 9
Arts & Crafts
Drawing and Painting Still-Life
Express your creative desires by designing your
own still-life with the guidance of your instructor.
Then begin the process of drawing your creation
to scale, and introducing acrylic paint to your canvas. Through this creative process you will be given
one-on-one guidance, and have a great time discovering your artistic side. All levels are welcome.
Instructor: Jackie Ogden
Fees: $58(R) $75(N)
59401 Thu Jul 12-Aug 9 (5 classes)
9:30 a.m.-noon
Flowers for a Lifetime
Would you like to have flowers in your home all
year round? In this class you will discover how to
create lifelike images of flowers by using paper
and colored pencils. Your instructor will bring in
examples and guide you through the process of
making your own sculpture creations. Materials will
be provided and are included in class fee. Please
bring small curved scissors, straight scissors and
tweezers.
Instructor: Marilyn Bass
Fees: $61(R) $79(N) 59476 Thu (4 classes)
Jun 14-Jul 5 10:30 a.m.-noon
Practice the skills you have learned
in class during open studio!
Water-Soluble Oils with Palette
Knife
Painting with water-soluble oils can be fun! No
fumes, no toxicity as you will be using water-soluble oil paints!
Instructor: Rocky Alexander
Fees: $58(R) $75(N) Craft Show
at the Cary
Senior Center
Join us for the Annual
Senior Center Craft Show on
Saturday, November 17, 2012! We will accept
applications from ONLY adults ages 55+ who reside in Wake
County who make handmade items. The Crafts Show itself
will be open to the general public. Last year’s artists will have
first dibs on spaces. Email [email protected] to be
included on the Craft Show interest list beginning July 2.
10
September-December
June-August 20122011
(per 5 classes)
Beginning
For the true beginner or the painter that always
wanted to try painting with palette knives! No
fumes, no toxicity as you will be using the new water soluble oil paints! You will learn strokes, color
mixing, shapes and blending. We will explore still
lifes’ and landscapes, hopefully painting one small
painting each week!
59114 Sat Jun 2-30 10 a.m.-12:30 p.m.
Continuing
If you’ve painted before, come join us as we explore painting textures, buildings, pets and more!
Plan on bringing a photo of your favorite subject.
Some students will fly ahead, while others will concentrate on new and challenging techniques!
59115 Sat Jul 21-Aug 18 10 a.m.-12:30 p.m.
Cary Senior Center
NEW!
Bring your favorite plant container to the gazebo
for the first class along with the plants you’d like
to put in them. The instructor will help with arranging the plants and creating a knock out look.
We will then use the next remaining time to paint
‘portraits of your pots’ in the art room. No green
thumb required, just the willingness to experiment
with color! Bring your own planter with flowers and
we will provide the soil. Acrylics will be used for
this class.
Instructor: Anne Conner
Fees: $58(R) $75(N) 59271 Wed Jun 6-Jul 11 (no class 7/4)
(5 classes)
9:30 a.m.-noon
Mastering the Marshlands NEW!
You will explore the beauty of the North Carolina
intercoastal waterways by taking advantage of
the light and perspective to bring your paintings
to life! Both the summer light and the ‘off season
light’. The instructor will supply photographs to
work from or you are welcome to bring your own.
Acrylics and water-soluble oils are welcome.
Instructor: Anne Conner
Fees:
$58(R) $75(N) (5 classes)
59273 1-3:30 p.m.
Wed Jun 6-Jul 11 (no class 7/4)
Small Wonders – Painting Still Life’s with Acrylics
NEW!
Celebrate your creative energy and start the day
off with a ‘color workout’. You will have fun and
leave with a new painting every class. You will have
a simple still life set up to get you warmed up! Beginners and intermediate welcome, acrylic paints
will be used.
Instructor: Anne Conner
Fees: $58(R) $75(N) 59276 Wed (5 classes)
Jul 25-Aug 22 9:30 a.m.-noon
Your concern is our
concern. Write down your suggestions
and submit them using our comment box
in the lobby!
Creating Active Retirement Years
Open Studio
Membership Cards
The Cary Senior Center offers Open Studio
Membership Pass Cards to individuals taking
any of our open studio programs. This card
will allow you to have 10 visits to either of our
open studio programs: Ceramics and/or Fine
Arts! You can also purchase a one-time pass
to try out one activity. Our experienced and
talented instructors are at the Open Studios to
assist you in beginning a new project or help
you complete one! Membership cards are purchased at the front desk. See below for prices,
descriptions and schedules.
One visit
10-visit pass
Resident
Nonresident
$3
$20
$4
$30
Open Ceramics & Clay
Hand-building
Arts & Crafts
Grow Your Own Art Instructor: Johanna New
1st & 3rd Thursdays,
1-4 p.m.
Purchase a bisque ceramic item (many in
stock!) to glaze or try hand-building with
wet clay. The possibilities are endless with this
fun and creative group. Join us for great fellowship!
Funtastics Art Studio
Instructor: W
innie Ferguson
Mondays, 9:30-11:30 a.m.
Fridays, 1-3 p.m.
Grow your creative skills in a friendly, open
studio environment with this positive group for
fun and learning! Focus is on fine art (drawing
& painting) with an experienced instructor who
enjoys helping all skill levels. New artists stop
by to experiment; experienced students bring
your own materials.
(919) 469-4081 11
Arts & Crafts
Carolina Lighthouses NEW!
Choose a couple of your favorite lighthouses our
state has to offer to paint. This class will focus on
simple photographs with strong composition. The
instructor will have a wide assortment of photographs of each lighthouse to choose from, or you
can bring an image you would like to replicate. All
skill levels welcome! Acrylics or water soluble oils
will be used for this class.
Warm Weather Tips:
Instructor: Anne Conner
Fees:
$58(R) $75(N) (5 classes)
• Drink lots of water
59272 1-3:30 p.m.
• Exercise or do yard work outside in the
early mornings or late afternoon only.
Wed Jul 25-Aug 22 • Be aware of the early symptoms of heat
exhaustion and heat stroke
Registration Required
All programs, trips and events require registration. You will receive a confirmation/receipt, which you may keep
as a reminder, after registering.
Please record your course registrations on your
calendar because we cannot guarantee a
reminder call for each program.
Watercolors
This teacher will dazzle you with color and life! Explore watercolor techniques such as wet into wet,
dry brush, and washes to produce skies, clouds,
water, rocks, and more! Learn what materials to
use to improve the success of your own painting!
Receive supply list/information at registration.
Instructor: Rocky Alexander
Fees: $58(R) $75(N) (per 5 week classes)
Beginning Watercolors
You will learn watercolor painting from the ‘getgo’, how to set up your palette, which brushes to
use, etc. We will explore how to paint washes for
beautiful skies and clouds; paint trees and shrubs
with a variety of techniques. In addition we will
paint water, waves, rocks and boulders to make a
nice landscape!
Fees: $58(R) $75(N) 59109 Fri (5 classes)
Jun 1-29 9:30 a.m.-noon
Continuing Watercolors
Instructors guide you through your artistic journey
by giving tips and suggestions along the way!
12
September-December
June-August 20122011
Join intermediate watercolor painting and use
skills you learned in the beginning watercolor
class. You will learn to paint what you see from
photographs (yours or the instructor’s) to make a
nice painting. Emphasis will be on techniques and
tips will be given along the way to help you perfect
your landscapes.
59110 Fri Jul 20-Aug 17 9:30 a.m.-noon
Cary Senior Center
What is Art Appreciation?
All programs will take place in classroom 302
unless otherwise stated.
Advocacy Corner
Learn ways to protect yourself from scammers.
What to watch out for and what to do if you become a victim. Ask the expert important questions
and learn tips on how to avoid these situations.
Scams Targeting Seniors
In this seminar, you will learn how to spot and avoid
common scams that target the senior population.
Presented by Mallory Schmidt, Communication
Specialist of the Better Business Bureau serving
Eastern, NC.
59478 Wed Jul 11 10-11 a.m.
Art and History Lectures NEW!
Explore how an appreciation of the arts stem from
multiple sources and how the arts impact virtually
every aspect of the world around us.
Fees: $22(R) $29(N) 59283 Wed Aug 8-29 (4 classes)
1:30-2:30 p.m.
Art, Arts and Artists
Discussion, demonstration and exploration open
forum for Artists and non artists. Topics range from
what constitutes art to the different media and
techniques as well as some history of artists and
their influences. Each person will contribute to the
class, for example, you will be welcome to bring
in past projects and works in progress for helpful
critiques.
Fees: $22(R) $29(N) 59392
59393 Mon Mon Jun 4-25 Jul 2-23 Location: Classroom 303
59394 Mon Jul 30-Aug 20 (4 classes)
Education
Education
1:30-2:30 p.m.
1:30-2:30 p.m.
1:30-2:30 p.m.
Learn more about art and the history that brought
about art as we know it today!
FREE Drop-In Activities are available
Instructor: George Wade Carmichael
20th Century Art by Years
Join this educational class which will discuss a survey of the relationship of history and arts, and the
impact of artists upon their times and culture. During this series you will also discover how the era
affected the artists and their work. This program
will focus on 1900-1999 in 20 year increments.
Fees: $22(R) $29(N) 59282 Wed Jun 6-Jul 11 (no class 7/4)
(5 classes)
1:30-2:30 p.m.
Information given in seminars offered
by the Cary Senior Center and Resources for
Seniors, Inc. is the professional opinion of the
speaker and is not intended to be the sole
informational resource on this topic. The Cary
Senior Center encourages you to pursue additional outside professional opinions pertaining to the seminar content.
Creating Active Retirement Years
to adults 55 plus to enjoy onsite while
the center is open to the public.
Wireless Access
The Cary Senior Center is Wi-Fi from end-to-end. Bring
your personal laptop computer, iPhone, PDA or other
Wi-Fi-enabled device and take advantage of this free Wi-Fi
service.
Board Games
Whether you prefer checkers to scrabble or chess to backgammon, grab a friend or two and play one of our games.
Games are stored in Classroom 303.
Television & Movies
Watch movies on a 56” television at the Cary Senior
Center. Check out the remotes and private, wireless
headphones from the front desk. Use is limited to two
people. A brief orientation is required before the
first use.
(919) 469-4081 13
Education
Brown Bag Book Chats
Bring a bag lunch or snack and join one of our
book clubs! Call for the book list and to register
your space.
Second Monday Meeting
Read the book selection of the month and share
your comments with this lively discussion group.
59260 2nd Mondays Monthly 12-1:30 p.m.
Fourth Friday Book Club
Different twist – no one reads the SAME book!
Share your readings with the group and whet their
literary appetite for more!
Chat with friends about the latest book you
read for Brown Bag Book Chat!
FREE Notary Public Service is
available at the Cary Senior Center! Please
call (919) 469-4081 to make an appointment
with Kristine Werlau, Customer Service
Representative.
59261 4th Fridays Monthly 10 a.m.-noon
Cooking Workshops
Healthy cooking alternatives focusing on hearthealthy recipes you can replicate at home. All
classes are ‘hands on’ and encourage creativity
for all individuals. Registration deadline one week
prior to each class. Registration includes supply
costs.
Location: Ballroom/Kitchen
Creative Cooking with Crepes NEW!
Learn from the professionals how it’s done! The
owner of Coffee and Crepes will walk you through
all the steps to make delicious crepes. From appetizers to the main course to even desserts you
will learn how to make these like the professionals
and to even use these techniques at home! Please
register by July 2.
The Cary Senior Center
will be closed on the
following dates:
• Saturday-Monday, May 26-28
(Memorial Day)
• Saturday to Monday, July 4
(Independence Day)
• Saturday to Monday,
September 1-3 (Labor Day)
*W
e close at 6 p.m. the day before
all holidays.
14
June-August 2012
Fees: $22(R) $29(N) 59297 Wed Jul 18 (1 class)
4:30-6 p.m.
Don’t Wait
Please register early. Early registration
allows us time to plan appropriately. Often
times we are able to accommodate those on
waiting lists by adding additional spots to the
class or adding additional classes. Classes
that do not meet their minimum enrollment
are generally cancelled. You could make the
difference.
Cary Senior Center
Informational Seminars Feng Shui is the Chinese art of placement and
harmony with the environment. Today’s Feng Shui
reflects a modern form of an ancient tradition. It
is based on the belief that if you can improve your
environment, you can improve your life. Learn
some secrets to enhance your living! (note: Each
class is now 1 1/2 hours in length.)
Learn about community resources, interesting topics and elder issues through these informational
seminars.
Instructor: Diane Franzese
Fees: $10(R) $13(N) (per class)
Color Enhancement
What are the best colors to use in an office or kitchen? How can the same color have ‘good energy’ in
one room and ‘negative energy’ in another? This
class will show you how to facilitate the use of color
to generate positive energy in your life.
59249 Fri Jun 15 11 a.m.-12:30 p.m.
The Creative Environment
The Feng Shui Bagua map has a special place for
developing creativity. This place is also important
for creating strong bonds with children. Find out
some simple ways of using the energy in this area
to give you significant changes!
59250 Fri Jul 6 9:30-11 a.m.
Yin Yang Theory
What is this ancient but wise concept? What is its
importance in creating and insuring a harmonious
balance in everyday matters? How does the influence of Yin and Yang affect everything you do?
Learn special ways to implement more positive
energy in your life with this class!
59251 Fri Aug 17 FREE
Understanding Religions of the World
Religion is a major driving force throughout the
world. Ever wonder what Buddhist believe in...
or what the Jewish perspective is? Open up your
mind and explore the fascinating religions of Hinduism, Buddhism, Confucianism, Taoism, Islam,
Judaism and Christianity. You will be intrigued how
these religious ideas are interconnected or polar
opposites. Take a reflective spiritual journey and
gain insight, knowledge and compassion for the
religions of the world!
Instructor: Jayne Tracy Miller 59244 Tue Jul 3-Aug 28 (no class 7/31)
(8 classes)
Education
Feng Shui
3-4 p.m.
Are You Prepared for an Emergency?
Emergencies come in many forms and may last as
little as an hour or for many days to months. Fire
or flood, tornado or icy roads, gas leaks or power
outages – everyone needs to be prepared at any
time to care for themselves and everyone in their
household for the first 3 days in the event of an
emergency. Come discuss potential situations in
the Cary area, and learn specific steps you can
take now to better prepare for them. Presented by
the Cary CERT (Community Emergency Response
Team).
59245 Tue Aug 28 1-3 p.m.
11 a.m.-12:30 p.m.
Registration Dates:
Apr 30 Cary Resident – EZ Reg Web,
EZ Reg Mail-In, EZ Reg Phone
May 7
Cary Resident – EZ Reg Walk-In
May 14
Nonresident – Any EZ Reg
Method
Benefits of participating at the CSC.
Intellectual interactions with diverse
people from various cultures promotes
ethnic diversity and understanding!
Creating Active Retirement Years
Check out our Library!
(919) 469-4081 15
Education
Learn to Laugh for your Health
FREE
Laughter is a simple, yet a very powerful form of
exercise that anybody can do anytime, anywhere
that can have a very effective and potentially lifechanging impact. Laughter exercises help you integrate the body, mind and deep breathing into
a single holistic workout that leaves you physically invigorated, mentally calm and emotionally
relaxed. The goal of this workshop is to help you
learn to laugh for no reason without help of jokes,
funny situations or someone making you laugh.
Instructor: Saroj Primlani
Location: Exercise Room
59254 Thu Jun 7-Jul 12 4-5 p.m. (5 classes)
(no class 6/14)
59255 Thu Jul 26-Aug 23 4-5 p.m. (5 classes)
Makeovers
Learn professional application techniques and
helpful beauty tips. Experiment, play and explore
what skin care and color cosmetics can do for you.
Fun and fellowship guaranteed.
Location: Classroom 306
Instructor:Kathy Marton
Fees: $7(R) $9(N) 59130 Tue (per class)
Jul 17 1-3 p.m.
Location: Classroom 303
59131 Tue Aug 28 1-3 p.m.
The Cary Senior Center maintains
a library of over 400 books on tape,
as well as 300+ movies, magazines
and books, 600+ music CDs and
Music lessons have never been easier! Learn how
to play a musical instrument under the tutelage
of an experienced instructor. Seniors actively involved in music making show a decrease in anxiety, loneliness, and depression.
Location: Conference Room
Instructor: Mara Barnum
Continuing Fiddle for Advanced Beginners
More great fiddle lessons for budding fiddlers!
Students should be able to hold instrument and
bow comfortably, and be able to play at least G,
D and A scales and arpeggios. We will learn more
about techniques for bowing and for good intonation and agility. We’ll learn at least one tune, but
emphasis is on refining some of the basics we’ve
learned.
Fees: $39(R) $51(N) 59256
59257 59258 Thu Thu Thu check out three books on tape,CDs
by to check out this growing resource
for area senior citizens! Also, if you
10:30-11:30 a.m.
10:30-11:30 a.m.
10:30-11:30 a.m.
Safe Driving
AARP Driver Safety Programs. This program provides you with strategies to keep you driving
safely as long as possible. Cars, traffic rules, driving conditions and the roads we drive on have
all changed. In this four hour class, you will learn:
defensive driving techniques, new traffic laws and
rules of the road dealing with challenges (i.e. left
hand turns, right of way, blind spots). Let us help
bring you up to speed on these vital areas of operating your vehicle. Cost for AARP members is $12,
$14 nonmembers (nonmembers pay $12 at registration and give the additional $2 to the instructor
at the beginning of class).
59266 or movies for up to 10 days. Stop
(4 classes)
Jun 7-28 Jul 5-26 Aug 9-30 Instructor: AARP
Fees: $12
more! all for you to borrow! You may
Mon Aug 6 (1 class)
9:30 a.m.-2:30 p.m.
Evaluations
You may receive an evaluation in the mail after
a class or program. Please fill it in promptly
and return it to the Cary Senior Center front
desk, as your input will make our programs
better! For more, call (919) 469-4081.
have books on tape, CDs or videos
(DVD or VHS) you are no longer
using, consider donating them
to the Cary Senior Center!
16
Music Lessons
June-August 2012
Cary Senior Center
All fitness & Wellness classes take place in
the Exercise Room unless otherwise stated.
Table Tennis FREE
Free, friendly competition for all. New players always welcome to join in the fun and fellowship of
the game.
59277 Every Fri (no meeting 6/15)
1:30-3 p.m.
Social Badminton
Improve mobility, stamina, concentration and
strength while playing Badminton. Badminton is
an adaptive game, that it can be accommodating
for players of all skills and age levels. Please bring
your own equipment. Badminton Pass is required;
pass is free for 55+. (Note: No weekday afternoon
play in June, July or August.)
Location: Bond Park Community Center
Adults (age 18 and up)
Every Fri 6:30-9:45 p.m.
Family (age 5 and up)
Every Sat Fitness PASS
• Do you want to start a new
fitness program but aren’t sure
which program is right for you?
• Are you looking for an extra
workout?
• Does your schedule vary?
If you answered yes to any of these questions, then the fitness pass may be just the
ticket for you! You now have the option
to try a variety of fitness programs at the
Cary Senior Center with one pass! Look for
the fitness pass icon to see which fitness
classes are available. Classes are subject to
availability and cancellation. Call the Cary
Senior Center to confirm class status. Space
in the program is subject to availability.
There is no expiration on fitness passes!
Resident Nonresident
One visit $5 $6
5-visit pass $25 $30
NEW! 10-visit pass $40
$52
• No credits, refunds, or transfers on
Fitness Passes.
1-4 p.m.
Fitness & Wellness
Fitness & Wellness
Open Play Table Tennis provides players the opportunity to compete
Open Play
Table Tennis
against others of similar abilities while promoting physical fitness. The fee
per session is $4 for Cary residents, $6 for nonresidents. Seniors aged 55+
participate at no charge. Pay as you go or save money by purchasing an open
gym pass. Players must play in the appropriate level session according to the
following USATT rating.
Beginner = Unrated players, or rated players with 999 or fewer rating
points;
Intermediate = Players with 1000 –1499 rating points;
Advanced = Players with 1500+ rating points.
Schedule of Sessions:
Intermediate and Advanced Session Mon 5-8:45 p.m.
Location: Cary Senior Center (919) 469-4081
All Skill Levels Wed 5-9:45 p.m.
Location: Herbert C. Young Community Center (919) 460-4965
All Skill Levels Fri 6-9:45 p.m.
Location: Middle Creek Community Center (919) 771-1295
Creating Active Retirement Years
(919) 469-4081 17
18
June-August 2012
Cary Senior Center
Ageless Grace®
Meditation has been used for centuries as a tool for wellness. In modern days,
Western Medicine has also proved the benefits of a meditation practice. These
benefits include: lowering high blood pressure, reducing anxiety, ease of breathing
and better focus to name only a few. In this class you will learn and practice mediation for a better and more relaxed life.
NEW!
Meditation
& Breathing
Instructor: Julie Ihrig
Ageless Grace® is a fitness and wellness program consisting of 21 ‘tools’ designed
for all ages and abilities. Designed to be performed in a chair, each of the 21 tools
focus on different anti-aging techniques, i.e. joint mobility, spinal flexibility, rightleft brain coordination, cognitive function, systemic stimulation, balance, confidence and playfulness. The easy-to-learn movements of Ageless Grace are the
‘Three R’s’ of lifelong education, the ability to respond, recover and react efficiently
with safety and ease.
Instructor: Michael Hronas
Description
11-11:45 a.m.
59175 Mon Aug 6-27
59174 Mon Jul 9-30
11-11:45 a.m.
59173 Mon Jun 4-25 11-11:45 a.m.
Fees: $18(R) $23(N) (per 4 week class)
59235 Fri Jul 27-Aug 24
9-9:50 a.m.
9-9:50 a.m.
(no class 6/5) 59234 Fri Jun 8-Jul 13
Fees: $28(R) $36(N) (per 5 week class)
Fees/Course Code/
Dates/Times
Includes adaptable chair exercises for all abilities.
Floor exercises included, recommend participant
can get up and down from floor without assistance.
Highest impact, high energy. Ideal for those confident in their fitness level.
Class
Moderate impact, mid-range energy. Ideal for those
moderately fit.
Low impact, lower energy. Ideal for beginners or
those with limited abilities.
Use your fitness pass for this class!
The symbols Key:
All fitness & Wellness classes take place in the Exercise Room unless otherwise stated.
Fitness & Wellness
(919) 469-4081 Nia Technique
QiGong
for Beginners
Fees: $22(R) $28(N) (4 classes)
Instructor: Michael Hronas
Instructor: Julie Ihrig
Fitness for the mind, body and spirit. The practice integrates nine different movement forms to create a high-energy, expressive and nonimpact fitness experience
that will strengthen your body and enliven your spirit. This is a safe, body-centered
workout that is adaptable for all fitness levels.
59229 Mon/Wed Jul 25-Aug 13
1-1:50 p.m.
10-10:50 a.m.
59172 Mon Aug 6-27
10-10:50 a.m.
59170 Mon Jul 9-Jul 30
59169 Mon Jun 4-25
10-10:50 a.m.
Fees: $18(R) $23(N) (per 4 classes)
59230 Mon/Wed Aug 20-29
1-1:50 p.m.
1-1:50 p.m.
(no class 7/4)
59228 Mon/Wed Jun 27-Jul 18
QiGong (pronounced chee’- gong) is an ancient art that comes to us from China.
The art consists of very slow and gentle movements. These movements combined
with purposeful breathing, visualization and meditation begin to harmonize the
body, mind and spirit thus bringing them into balance. Can be practiced standing or sitting in a chair. Please wear light and loose clothing and thin soled shoes,
socks or bare feet are recommended.
1-1:50 p.m.
59227 Mon/Wed Jun 4-20
Fees: $33(R) $43(N) (per 6 classes)
Fitness & Wellness
Creating Active Retirement Years
19
20
June-August 2012
Cary Senior Center
Cary Tappers
at Herb Young
Community Center
Gentle Yoga
Gentle Yoga
Class
Instructor: Connie Belton
This group uses tap mixed with stomp (choreographed percussion and dance
movements), to develop a routine that will be performed in Raleigh Wake Senior
Games. Must have a basic knowledge of tap, instruction is not included beyond
warm-up and choreography, and must be available on Wednesdays. Cost of program is approved tap shoes and costume expenses.
Instructor: Taralyn Farrell
Designed for those who want a thorough but gentle whole body stretch. This program will renew you from head to toes! Chairs and the wall will be used to modify
poses. With practice, you will have healthier joints, more flexible muscles, better balance and a more relaxed, centered mind. All levels of experience are welcome.
Instructor: Pat Connolly
Designed for those who want a thorough but gentle whole body stretch. This program will renew you from head to toe! Chairs, tables and the wall will be used to
modify poses. With practice, you will have healthier joints, more flexible muscles,
better balance and a more relaxed, centered mind. Please wear nonslip socks and
bring a yoga mat to class. All levels of experience are welcome.
Description
59289 Wed Jun 6-Aug 29
3-4:50 p.m.
(no meeting 7/4)
Fees: FREE
1-1:50 p.m.
59262 Tue Jul 10-Aug 28
Fees: $50(R) $65(N) (8 classes)
10-10:50 a.m.
59196 Thu Jul 26-Aug 30
10-10:50 a.m.
59195 Tue Jul 24-Aug 28
Fees: $28(R) $36(N) (per 6 week class)
59194 Thu Jun 7-Jul 12
10-10:50 a.m.
(no class 6/14)
Fees: $24(R) $31(N) (5 classes)
10-10:50 a.m.
59193 Tue Jun 5-Jul 10
Fees: $28(R) $36(N) (6 classes)
Fees/Course Code/
Dates/Times
Fitness & Wellness
Advanced
Beginner
Tai Chi-Sun Style
Beginner
Tai Chi-Sun Style
59177 Wed Jul 25-Aug 22
Instructor: Norma Ferrell
12-12:50 p.m.
(no class 7/4)
59180 Wed Jul 25-Aug 22
Instructor: Norma Ferrell
12-12:50 p.m.
59179 Wed Jun 6-Jul 11 Tai Chi is an ancient, health-enhancing exercise often referred to as China’s daily
prescription for optimum health. Benefits include relief from arthritis, a stronger
immune system, improved circulatory function and increased stamina.
Fees: $23(R) $30(N) (per 5 week class)
11-11:50 a.m.
59176 Wed Jun 6-Jul 11 11-11:50 a.m.
(no class 7/4)
Fees: $23(R) $30(N) (per 5 week class)
Tai Chi is an ancient, health-enhancing exercise often referred to as China’s daily
prescription for optimum health. Benefits include relief from arthritis, a stronger
immune system, improved circulatory function and increased stamina.
Fitness & Wellness
Creating Active Retirement Years
(919) 469-4081 21
22
June-August 2012
Cary Senior Center
20/20/10
Core & More
Intro to
Core & More
Class
Instructor: Jackie Ogden
This energetic, upbeat aerobics class is sure to get your body moving. A great
workout for all levels of fitness, this class combines 20 minutes of cardiovascular
training and 20 minutes of toning exercises, concluding with a 10 minute cool
down for a total body workout!
Instructor: Renee Compiano
A strong core not only helps those pants fit better but can improve core balance,
posture and stability. This 45-minute workout includes warm-up, cool down and a
variety of exercises to strengthen and firm your abdominal region and lower back.
Some Pilates and yoga will be incorporated, as well as floor workout on mats.
Instructor: Renee Compiano
A strong core not only helps those pants fit better but can improve core balance,
posture and stability. This 45-minute workout includes warm-up, cool down and a
variety of exercises to strengthen and firm your abdominal region and lower back.
Some Pilates and yoga will be incorporated, as well as floor workout on mats.
Description
59396 Tue Jul 31-Aug 28
6-6:50 p.m.
59395 Tue Jun 26-Jul 24
6-6:50 p.m.
Fees: $23(R) $30(N) (per 5 week class)
Fri 10:15-11 a.m.
59163 Wed 10-10:45 a.m. Aug 10-29
Fri 10:15-11 a.m. (no class 7/25 & 7/27)
59162 Wed 10-10:45 a.m. Jul 11-Aug 3
Fees: $29(R) $38(N) (per 6 classes)
Fri 10:15-11 a.m. (no class 6/15)
59161 Wed 10-10:45 a.m. Jun 6-29
Fees: $33(R) $43(N) (per 7 classes)
59166 Wed Aug 1-22
2-2:45 p.m.
59165 Wed Jun 6-27
2-2:45 p.m.
Fees: $19(R) $25(N) (per 4 week class)
fees/Course Code/
Dates/Times
Fitness & Wellness
(919) 469-4081 Weight
Training for
Beginners
Instructor: Renee Compiano
Weight-bearing exercise is important in maintaining bone health and preventing
osteoporosis. This class utilizes weights, tubing and balls to provide an overall
strengthening workout. All fitness levels are welcome!
59223 Fri Aug 3-31
11:15 a.m.-noon
Fees: $24(R) $31(N) (5 classes)
(no class 6/15)
11:15 a.m.-noon
59222 Fri Jun 1-Jul 20
Fees: $33(R) $43(N) (7 classes)
Weight Training Fri
59220 Mon/Wed Aug 8-27
9-9:45 a.m.
Fees: $29(R) $38(N) (6 classes)
59219 Mon/Wed Jul 2-Aug 1
(no class 7/4, 7/23 & 7/25)
9-9:45 a.m.
Fees: $33(R) $43(N) (7 classes)
59218 Mon/Wed Jun 4-27
9-9:45 a.m.
Fees: $38(R) $49(N) (8 classes)
Weight Training Mon/Wed
Fitness & Wellness
Creating Active Retirement Years
23
24
June-August 2012
Cary Senior Center
Back to Basics
Zumba Gold
Class
Instructor: Jackie Ogden
Keep your heart healthy with this low-impact cardio workout designed for beginners. You will be guided through the basic aerobic steps while enjoying the beat
of the music. A good aerobic exercise program can help you live a longer, healthier life and enhance your well being, while helping you to lose weight.
Instructor: Mya Barghouthi
Zumba, a fun and effective workout, is the hottest new exercise! Set to the
unique Zumba Latin and International music, this cardio-based workout uses
dynamic dance steps to sculpt and tone the body. This exciting and effective
fitness system is designed for everyone while providing benefit to your mind,
body and soul!
Description
59399 Tue Jul 31-Aug 28
5-5:50 p.m.
5-5:50 p.m.
59398 Tue Jun 26-Jul 24
Fees: $23(R) $30(N) (per 5 week class)
59190 Thu Jul 26-Aug 30
9-9:50 a.m.
59189 Tue Jul 24-Aug 28
9-9:50 a.m.
Fees: $29(R) $38(N) (per 6 week class)
59188 Thu Jun 7-Jul 12
9-9:50 a.m.
(no class 6/14)
Fees: $24(R) $31(N) (5 classes)
59187 Tue Jun 12-Jul 17
9-9:50 a.m.
Fees: $29(R) $38(N) (6 classes)
59191 Tue Jun 5
9-9:50 a.m.
Try it for FREE!
fees/Course Code/
Dates/Times
Fitness & Wellness
(919) 469-4081 You Can Do It
Mon/Fri
You Can Do It
Tue/Thu
at Herb Young
Community Center
Aerobics,
Seniors in Motion
Instructor: Renee Compiano
Have fun while increasing cardiovascular endurance. We will keep you up and
moving for 25 minutes. The remainder of the class will focus on stability, strength
and/or flexibility. Athletic shoes required.
Instructor: Lena Hollmann
Have fun while increasing cardiovascular endurance. We will keep you up and
moving for 25 minutes. The remainder of the class will focus on stability, strength
and/or flexibility. Athletic shoes required.
Instructor: Nan Clark
One of our most popular senior fitness classes! This is a complete and effective
workout designed to complement your needs. Exercise to the tunes you enjoy,
with friends old and new! Benefits include improved cardiovascular, strength and
flexibility with this workout. Come join us!
12:05-12:55 p.m.
59217 Mon/Fri Aug 10-27
12:05-12:55 p.m.
(no class 7/23 & 7/27)
59216 Mon/Fri Jul 9-Aug 3
Fees: $29(R) $38(N) (per 6 classes)
59214 Mon/Fri Jun 4-29
12:05-12:55 p.m.
(no class 6/15)
Fees: $33(R) $43(N) (7 classes)
59202 Tue/Thu Aug 21-30
11-11:50 a.m.
Fees: $19(R) $25(N) (4 classes)
11-11:50 a.m.
59201 Tue/Thu Jul 10-26
59200 Tue/Thu Jun 7-28
11-11:50 a.m.
(no class 6/14)
Fees: $29(R) $38(N) (6 classes)
10:45-11:30 a.m.
59237 Tue,Thu Jul 31-Aug 30
10:45-11:30 a.m.
(no class 6/19, 21, 26, 28, 7/3, 5)
59236 Tue,Thu Jun 5-Jul 26
Fees: $24(R) $31(N) (10 classes)
Fitness & Wellness
Creating Active Retirement Years
25
26
June-August 2012
Cary Senior Center
Location: Ballroom
Ballroom
Dancing
Class
Instructor: Sofia Hernandez
Did you enjoy learning the figures in the Beginning Bronze East Coast Swing class
and are itching to learn more? This next class will get you pepping and stepping
even more! Join us with or without a partner as we cover the next 5 steps in the syllabus so don’t forget to bring those folders you received from the first class.
Advanced Beginner Bronze East Coast Swing
Instructor: Sofia Hernandez
Do you enjoy watching the Tango and thought you would love to be able to
dance like that? Well it’s very possible. Join us as we introduce some basics to the
Tango that will get you started to becoming a Tanguero yourself. It’s easier than
what most people think and the steps are exciting. Once you get a taste of these
basics you’ll be anxious to know more. Join us with or without a partner as we
Tango across the floor.
Beginning Bronze Tango
Instructor: Sofia Hernandez
If you enjoy the beginner class you will defiantly want to take your skills to the
next level. Enjoy upbeat music and want to try a creative way to move to the
beat with a Latin twist this is a wonderful dance to learn. The ChaCha is great for
getting your heart beating and some exercise but without the stress’ of typical
exercise classes. You’ll have so much fun learning an inventive way to dance with
or without a partner you won’t realize you’re getting a workout.
Advanced Beginner Bronze ChaCha
Instructor: Sofia Hernandez
Are you tired of dancing the same basic dance when you go to events and would
like to add some flare to your steps? East Coast Swing is a great universal dance
that can be moved to many styles and eras of music including today’s. If you want
to add some pep to your step that’s easy and entertaining than the Swing is a
great one to learn. Join us with or without a partner as we learn the basics to this
long time classic dance!
Beginning Bronze East Coast Swing
Description
6-7 p.m.
59302 Tue Jul 17-Aug 7 Fees: $44(R) $58(N) (per 4 week class)
5-6 p.m.
59301 Tue Jul 17-Aug 7 Fees: $44(R) $58(N) (per 4 week class)
6-7 p.m.
(no class 6/19)
59300 Tue Jun 5-Jul 3 Fees: $44(R) $58(N) (per 4 week class)
5-6 p.m.
(no class 6/19)
59299 Tue Jun 5-Jul 3 Fees: $44(R) $58(N) (per 4 week class)
fees/Course Code/
Dates/Times
Fitness & Wellness
(919) 469-4081 NEW!
BoomeRang!
Location: Ballroom
Ballroom
Dance Party
Instructor: Lena Hollmann
Groove to the music from the 1960s and 1970s in this 45 minute class while you
focus on strength, endurance, balance and coordination. A 20 minute low impact
aerobic workout is followed by strength training with resistance bands and a small
ball. A brief balance segment is also included. We will do no jumping, and no floor
or mat work. The strengthen exercises can be modifies according to your ability.
Instructor: Sofia Hernandez
This is your chance to show off your new or old Ballroom dancing skills! Sofia
Hernandez our current ballroom instructor will be leading this fun get together.
Meet others who love ballroom dancing as you enjoy appetizers in between
dances.
59199 Tue/Thu Aug 21-30
12-12:50 p.m.
Fees: $19(R) $25(N) (4 classes)
59198 Tue/Thu Jul 10-26
12-12:50 p.m.
59197 Tue/Thu Jun 7-28
12-12:50 p.m.
(no class 6/14)
Fees: $29(R) $38(N) (6 classes)
59213 Tue Jun 5
12-12:50 p.m.
Try it for FREE!
59304 Tue Aug 14
5:30-7 p.m.
59303 Tue Jul 10
5:30-7 p.m.
Fees: $15(R) $20(N) (per party)
Fitness & Wellness
Creating Active Retirement Years
27
28
June-August 2012
Cary Senior Center
Line Dancing
Class
Instructor: Helen Merentino
Location: Ballroom
For those who have line danced several sessions at the beginner level and would
now like the challenge of learning more difficult steps at a slightly faster pace!
Intermediate Line Dancing
Instructor: Kathy Thomas
Location: Exercise Room
For those who have line danced several sessions at the beginner level and would
now like he challenge of learning more difficult steps at a slightly faster pace!
Intermediate Line Dancing
Instructor: Helen Merentino & Kathy Thomas
Location: Ballroom
For those with some dance experience or who have successfully completed the introduction to Basic Line Dancing Class.
Beginning Line Dancing
Instructor: Barbara Wouters
59140 Every Mon
2:30-3:30 p.m.
(no class 6/14, 7/26, 8/2) (Class will take
place 8/3)
59143 Every Thu
Fees: FREE
2-2:50 p.m.
59142 Every Tue
Fees: FREE
1-2:15 p.m.
(no class 6/14, 7/26, 8/2) (Class will take
place on 8/3)
59141 Every Thu
Fees: FREE
2-2:50 p.m.
Fees: FREE
Location: Exercise Room
This is a class for the person who has never danced before. Learn all the basic dance
steps needed to move on to the Beginning Line Dance Class.
Course Code/
Dates/Times
Introduction to Line Dancing
Classes start the week of June 4 and conclude on Thursday, August 23.
Description
Fitness & Wellness
Line Dancing
Line Dancing
Location: Tue class meets in Exercise Room
Thu class meets in Ballroom
This is for those who are practicing to perform for Senior Games and other events!
Join us and get on stage!
Instructor: Helen Merentino
Performing Line Dance
Instructor: Wanda Grozinsky
Location: Exercise Room
This class will be for the experienced line dancer who wants ro move at a rapid pace
and learn more line dances per session.
Intermediate II Line Dance
Fees: FREE
59145 Every Tue 3-4 p.m.
Every Thu 11:45 a.m.-12:45 p.m.
(no class 6/14 & 8/2) (Class will
take place 8/3)
1-1:50 p.m.
59144 Every Tue
Fees: FREE
Fitness & Wellness
Creating Active Retirement Years
(919) 469-4081 29
Fitness & Wellness
Social Pickleball (age 13 & up)
Have you hung up your tennis racquet? Come out
of tennis retirement and play pickleball. Pickleball is a racquet sport which combines elements
of badminton, tennis, and table tennis. Pickleball
Pass is required; pass is free for Seniors.
Location: Bond Park Community Center
Every Fri 6-9:30 p.m.
Drop-In Country
Dancing
Join us for line dancing every Tuesday from
6:45-8:45 p.m. at the Bond Park Community
Center and every Monday night from 7-8:30
p.m. at the Herbert C. Young Community
Center. If you think you want to give it a try,
the door will be open just come on by. We
stomp our feet and tap our toes. What else
we’ll do, nobody knows. But we have fun each
time we meet! So come on by and shuffle your
feet. Time subject to change, please call (919)
462-3970 to confirm. Instruction is provided
so no experience is necessary. Partners are
welcome but not required. Fee is $5 for Cary
residents and $6 for nonresidents.
Please call (919) 462-3970 or (919) 460-4965
to confirm.
Senior
Softball
Drop-in for Country Line Dancing
at Bond Park Community Center!
Pet Education
Bond Park Community Center offers a variety
of Dog-specific programs each season. Sample
programs include Public Manners and Obedience classes. For more information, pick-up the
Cary Parks, Recreation and Cultural Resources
Summer 2012 Program Brochure. For more, call
(919) 462-3970.
Your concern is our
concern. Write down your suggestions
and submit them using our comment box
in the lobby!
Don’t forget your
exercise equipment!
The Town of Cary will host another great
season of Senior Softball during the Fall of
2012. For more information please call
Aubrey Clayton at (919) 469-4063
or email aubrey.clayton@townofcary.
org Teams will be formed for ages 50+, 60+,
and co-ed are invited.
30
June-August 2012
Proper shoes and clothing attire is required for
all fitness classes. It is always a good idea to
bring a water bottle and a towel. Additional
equipment may be necessary for a class so
please have that equipment ready to use on the
first day. This information will be noted on the
receipt when registering.
Cary Senior Center
All classes will be held at the Triangle Aquatic
Center. Nonresidents call (919) 459-4045 for
registration information
FREE Tennis Fees: $60(Residents ages 18-54)
$51(Residents ages 55+)
Aqua Fit (age 18 and up)
A fun, social way to get moving and be easy on
the joints. Participants will enhance resistance
using equipment such as noodles, barbells and
kickboards. Other equipment such as water shoes,
gloves and personal barbells are optional and are
available from All American Swim Supply.
59148 Tue, Thu 59149 Tue, Thu
59150 Tue, Thu May 31-Jun 21 Jun 26-Jul 26 (no class Jul 3, 5)
Jul 31-Aug 23 8-9 a.m.
8-9 a.m.
8-9 a.m.
Aqua Pilates (age 18 and up)
Perfect for anyone! Aqua Pilates is a fusion of
Pilates and yoga exercises with sets of cardio as
well. A great workout to work on toning, cardio
and flexibility. Classes are held in the warm-water
instructional pool.
59268 59269 Tue, Thu Tue, Thu
59270 Tue, Thu May 31-Jun 26 Jun 26-Jul 26 (no class Jul 3, 5)
Jul 31-Aug 23 7-8 p.m.
7-8 p.m.
7-8 p.m.
Aqua Senior
Gentle exercises with emphasis on low-intensity
options. Conducted in the program pool, this class
is ideal for participants who have arthritis, difficulties with range of motion, or want to ease into an
exercise routine.
59153 59154
Tue, Thu Tue, Thu 59155 Tue, Thu May 31-Jun 26
Jun 26-Jul 26 (no class Jul 3, 5)
Jul 31-Aug 23 9-10 a.m.
9-10 a.m.
9-10 a.m.
Registration Dates:
Apr 30 Cary Resident – EZ Reg Web,
EZ Reg Mail-In, EZ Reg Phone
May 7
Cary Resident – EZ Reg Walk-In
May 14
Nonresident – Any EZ Reg
Method
Creating Active Retirement Years
Join the Cary Senior Tennis Group
Monday, Wednesday and Friday mornings at Dunham Park on Walnut Street.
Open play for all levels of experienced
players. Game time is currently 8:30
a.m. For more information, call Helen at
(919) 829-0254.
OPEN GYM TIME
Enjoy basketball, volleyball, badminton and
other sports at the Town of Cary’s Community Centers. Call each community
center for specific schedules.
Gyms are located at Bond Park Community
Center, (919) 462-3970; Middle Creek
Community Center, (919) 771-1295; and
Herbert C. Young Community Center,
(919) 460-4965.
Fitness & Wellness
Aqua Classes
Why register for programs?
We ask every brochure season that you register for
any and all programs for the following reasons:
1. We can put enough chairs out to include everyone.
2. If an instructor is sick, we can call to let you know.
3. If we have severe weather and cancel an activity,
we can call you.
4. We have your emergency information.
5. We order enough food and supplies.
6. We will call if you do not show up to check on you.
7. We will call to remind you about certain programs
you registered for!
The benefits of signing up are numerous. Many of our
programs fill quickly. Please register for the waitlist if
a program is full; we may add more courses.
(919) 469-4081 31
Outdoor Recreation
Outdoor Recreation
Camp Out Pre-Trip Meeting Healthy Hikers
Location: classroom 302
Have you ever thought about taking up hiking as a
hobby, but you have no clue where to start? Have
you been hiking for years and are interested in joining a group? You will gain a better understanding
of what is involved in hiking and how to be safe,
while enjoying all that mother nature has to offer.
59419 Instructor: Chris Hoina
Healthy Hikers – Day Trips
This is your chance to try hiking even if you have
never done it before or if you have and would like
to meet other hiking enthusiast. These hikes will
range from 2-5 miles and may increase depending
on everyone’s comfort level. Don’t forget your hiking gear! Fees cover park entrance fee, transportation and guide.
Instructor: Chris Hoina
Fees: $21(R) $27(N) FREE
This meeting is to discuss details of what to expect
and what to bring on the Camp Out trip.
Thu Jun 7 5-6 p.m.
Camp Out at Jordan Lake
Join us for a fun filled overnight camping adventure. Meet at a local coffee shop before heading
out to our camping spot. Enjoy an afternoon hike,
informational lectures, and group building activities. Meals and snacks included, all you need is
a tent, sleeping bag and basic hiking gear. More
information will be given at the pre trip meeting
on June 7.
Fees: $55(R) $71(N)
59091 Sat & Sun Jun 16-17 9 a.m.- 11 a.m.
(per hike)
Occoneechee Mountain State Natural Area
Thu Jul 19 7 a.m.-noon
59092 Falls Lake State Recreation Area
59093 Thu Aug 16 7:15 a.m.-noon
Benefits of participating at the CSC.
Daily opportunities for laughter
and friendship (proven to ease daily
stress and extend healthy lifestyle!)
Enjoy the wilderness with friends!
OPERATION SWEET TOOTH
A group of Cary Senior Center participants have formed a group to send packages filled with sweets to our men and
women serving in the military overseas (Operation Sweet Tooth!). It has been a great success thanks to the
many donations and gifts you have given. We want to continue with this great project. A list of items that can be
donated is available at the Cary Senior Center front desk. Donations may only be dropped off the week of the Cary
Café Potluck each month. After the potluck, we will pack boxes for mailing. Anyone who would like to help is certainly welcome to join (be sure to sign up for the potluck). Operation Sweet Tooth is in need of monetary donations
to cover postal expenses as well as new APO addresses of men and women who are serving our country! If you are
interested, please contact Jody Jameson at (919) 469-4081 or [email protected].
Our service men and women thank you!
32
June-August 2012
Cary Senior Center
Plants, Insects and Animals...Oh My!
We have always been told to be careful of snakes,
ticks, poison ivy, etc. when going outside, but what
does that really mean? Learn ways of being safe
and precautions to take while enjoying Mother
Nature. This program will be ideal for those who
enjoy hiking, gardening or just being in outside.
This program will take place inside followed by an
optional brief walk on the Senior Center grounds.
Location: Ballroom
Instructor:Mark Johns
Fees: $8(R) $10(N) 59095 Tue Jun 5 (1 class)
10-11 a.m.
Learn basic paddling and safety skills for tandem
(2 person) canoeing in a short, introductory course.
Covers personal preparation, equipment choices,
and strokes essential to efficient paddling in a
Bond Lake type environment. Approximately 1/2
the time will be spent on the water. Canoe rental
is included.
Location: Fred G. Bond Metro Park
Instructor: Lynn Wright, ACA Certified
Fees: $17(R) $22(N)
(2 classes)
Tue/Wed Jun 12-13 Tue/Wed Jul 17-18 Mon/Tue Aug 20-21 BINGO Bonanza
Join more than 100 people in this game of chance
and win cash prizes. Join anytime, no registration
necessary. Please bring $1 per card.
Location: Ballroom
Canoeing for Seniors
59286 59287 59288 Most programs take place in classroom
303 unless otherwise stated.
9-11 a.m.
9-11 a.m.
9-11 a.m.
2nd & 4th Tue Monthly
Evening Bunco
1-3:30 p.m.
FREE
Join in on one of America’s favorite dice games.
Have fun and let the good times roll. Meets the
fourth Thursday of each month. No prizes are offered. Participants are invited to bring food to
share.
58500 4th Thu Monthly Cards 6-8:30 p.m.
FREE
Bring a snack and invite a friend to these card
games offered at the Cary Senior Center. Fellowship and fun for all who attend! Registration is required.
Pinochle and Hearts
Join friends for pinochle & hearts twice a week! All
will enjoy cards and conversation.
58501 Every Mon & Tue 9 a.m.-noon
Open Cards
Join friends to play Cribbage, Euchre and/or other
fun card games! Open for all levels of players.
58502 Every Thu 9-11:30 a.m.
Angels
Bring snacks, a zest for fun and the enjoyment of
card play! A variety of games are played, and you
are sure to find something you like. Angels is for
women only.
58503 Learn to Canoe!
Creating Active Retirement Years
Every Wed (no meeting 7/4)
(919) 469-4081 11 a.m.-3 p.m.
Outdoor Recreation/ Fun and Games
Fun and Games
Informational Lecture
33
Fun and Games
Evening & Weekend
Opportunities!
Have more time in the evenings
or weekends? Look throughout
the brochure for this new symbol, these
programs are for you! From Fitness and
Education to Arts and Trips, we are
offering more opportunities when you are
available! Join these or any other Cary
Senior Center programs designed by and
for older adults. All evening and weekend
programs are open to ages 50* and older!
For more program information, please
stop by the Cary Senior Center or call
(919) 469-4081 today!
* Minimum age may be different based on facility
FREE Drop-In Activities are
available to adults 55 plus to
enjoy onsite while the center is
open to the public.
Horseshoes
Challenge your friends to a fun and friendly
game of horseshoes. You can even practice for
your next competition or outing. Check out
shoes from the front desk and use one or both
pits in the courtyard.
Bocce
Bocce is one of the most popular precision
sports played throughout the world. Hone
your skills without leaving the Center. Check
out a bocce set from the front desk and play in
the courtyard.
Jigsaw Puzzles
Lend a hand with the most current public
jigsaw puzzle. There are many puzzles on
hand to maximize fun and enjoyment. Help
with one piece or do it all yourself. Do as little
or as much as you want.
Puzzle Books
A variety of puzzle books are available for
use only in the Media Center. Try your hand
at Sudoku, word finds, crossword puzzles
and more.
34
June-August 2012
Cary Cafe FREE
What’s better on a Friday afternoon than visiting
with friends and having lunch? Each person should
bring a potluck dish. We’ll provide the beverages
and the paper products. Registration is required
and ends a week prior to each event. Participate in
Operation Sweet Tooth following the lunch.
Location: Ballroom 2
58504 58505 58506 Fri Fri Fri Jun 8 Jul 13 Aug 10 11:30 a.m.-1 p.m.
11:30 a.m.-1 p.m.
11:30 a.m.-1 p.m.
Open Jam – Folk Music FREE
Bring your acoustic instrument and desire
to meet others who love folk music! This
weekly group is open to anyone with an interest in
music and having a great time. Singers and audience members are welcome as well! Small fee for
non-seniors.
58510 Wed Jun 13-Aug 29 7-9 p.m.
(no meeting 7/4 or 7/25)
Saturday Matinee Movies FREE
Join us for an afternoon of fun and watching the latest blockbuster movie. After the
movie, stick around and discuss with the others
what you just saw on the large-screen television.
Joyful Noise (2012)
This light, gentle comedy starring Dolly Parton
and Queen Latifah in the tale of a small-town choir
determined to win a national choral competition.
Music/Performing Arts.
58517 Sat Jun 9 1-3:30 p.m.
Red Tails (2012)
In the fire and chaos of World War II, the U.S. military recruits a fearless group of African-American
fighter pilots to help reclaim the skies over Europe.
Discriminated against both as citizens and as soldiers, the Tuskegee Airmen take flight in planes
distinguished by distinctive red tails, and fight to
defeat the tyranny of the Axis powers. As a result
of their bravery, the pilots emerge as true heroes,
and prove that all men are truly created equal. Action/Adventure, Drama.
58518 Sat Jul 14 9:30 a.m.-noon
Cary Senior Center
The Iron Lady is a surprising and intimate portrait
of Margaret Thatcher (Meryl Streep), the first and
only female Prime Minister of The United Kingdom. One of the 20th century’s most famous and
influential women, Thatcher came from nowhere
to smash through barriers of gender and class to
be heard in a male dominated world. Drama.
58519 Sat Aug 11 1-3:30 p.m.
Learn to Play Chess NEW!
Chess has an undeserved reputation as being a
hard game to learn. The basic rules are simple,
and you can learn to play chess quickly. This class
will focus on everything you will need to know to
play. Practicing what you learned is needed to
become a good player, so join us for open play
Every Monday 5:30-7:30 p.m.
Instructor: Bob Lazaar
Fees: $22(R) $29(N)
58514 Mon
(4 classes)
Jun 11-Jul 2 Chess Open Play 4-5 p.m.
FREE & NEW!
Calling all kings, knights and rooks! This
open chess play is for beginners and intermediates alike! Sharpen and challenge your game
and brain skills.
59294 Every Mon Dominoes 5:30-7:30 p.m.
FREE
Learn the exciting and strategic game of dominoes. Join others for the fun and competition.
58507 Every Fri Mah Jongg 1-3:30 p.m.
FREE
This ancient Chinese game is both fun and challenging. If you have your own playing set, you may
want to bring it. Limited space; sign up early!
58508 Every Fri 9-11:30 a.m.
Your concern is our
concern. Write down your suggestions
and submit them using our comment box
in the lobby!
Creating Active Retirement Years
Senior Citizen Clubs
Join the fun and fellowship these clubs have to
offer. Please call the Club President prior to
visiting to confirm their meeting schedule.
AARP................................... (919) 481-3631
1st Tue of each month, 12:30 p.m., Ballroom;
Phil Crockett, President
Bharatiya Senior
Citizens of NC...................... (919) 387-1629
2nd Sat of each month, call for times, Ballroom;
Harish Shah, President
Cary Senior Golf Assoc........ (919) 815-3452
Call for membership information;
Dan Blankenship, President
Cary XYZ.............................. (919) 467-8332
2nd & 4th Wed 10 a.m., Ballroom;
Becky Furno, President
Computer Club.................... (919) 469-2731
2nd Saturday 1:30 p.m., Classroom 302;
Jim Burcsu, President
Cary Garden Club................ (919) 380-9138
Contact: Pat Mogren
Fun and Games
The Iron Lady (2012)
Greatest Generation............ (919) 467-6626
Every Tue 9:30 a.m., Classroom 302;
Bernie Nappen, President
OWLS................................... (919) 380-8575
Call for schedule and meeting locations;
Bob Adams, President
Triple F................................ (919) 467-6986
1st and 3rd Mon, 10 a.m.,
Cary Presbyterian Church;
Barbara Turner, President
Volunteer Sewing Club......... (919) 467-0231
Every Mon, 9-11:30 a.m., Ballroom;
Contact: Barbara Harraghy
SeniorNet Computer
Learning.............................. (919) 271-5372
Contact: Joe Gelm
Young at Heart..................... (919) 233-8296
Contact: Arline Kuhn
(919) 469-4081 35
Fun and Games
Military Mah Jongg The Military version of this ancient Chinese game
is both fun and challenging. Developed so that Air
Force spouses all over the world could play by the
same rules as they were transferred to new locations, it varies a little from the traditional game in
that it is slower paced and easy-going. Rule books
with hands are available at cost ($5-7). Rule books
do not change yearly. If you have your own playing
set, you may want to bring it. NOT a “class” but an
opportunity to play and hone your skills. If you already play “traditional” MJ, we can help you learn
the differences so you can enjoy this version also.
Limited space; sign up early!
Location: Herbert C. Young Community Center
59265 Thu Jun 7-Aug 30 Making new friendships
at the Cary Senior Center!
Duplicate Bridge
at Middle Creek
(no sessions Jun 21, 28 and Jul 5)
Social Bridge 2-4:30 p.m.
(10 sessions)
FREE
Bridge in a social, enjoyable atmosphere! Please
sign up for all sessions you are interested in as
these fill quickly.
Evening Bridge
Come and enjoy the game of bridge while
socializing with friends. This course fills up
quickly. You must register to participate.
58511 Tuesdays and Thursdays are bridge days at
the Middle Creek Community Center. Take
advantage of some pregame instruction
at 9:30 a.m. and then enjoy an American
Contract Bridge League sanctioned game.
The Middle Creek Club maintains a warm
and friendly atmostphere for players of all
levels, from novice to intermediate. You do
not need to be an American Contract Bridge
League member to play. Questions? Our
friendly instructor will be happy to speak
with you about the program. For more information, call (919) 771-1295.
Instructor: Marty Demko
(919) 267-5077
Fees: $6
Ongoing: Tuesdays and Thursdays 9:30 a.m.–1 p.m.
36
FREE
June-August 2012
Every Tue (no meeting Jul 3)
5-9 p.m.
Daytime Bridge
Come and enjoy the game of bridge while socializing with friends. This course fills quickly; register
for all bridge classes early!
Location: Ballroom 2
58512 Mon Jun 4-Aug 27 1-4 p.m.
Duplicate Bridge
Come and enjoy the game of bridge while socializing with friends the 2nd and 4thThursday of each
month.
58513 2nd & 4th Thu Jun 14-Aug 23 1-4 p.m.
Cary Senior Center
Adult Nature Programs (age 16 & up)
Stretch your legs, clear your mind, and experience
nature at Hemlock Bluffs Nature Preserve. You’ll
continue your lifelong learning through informative and educational nature walks that are focused
on seasonal plant and wildlife activity. May involve
some walking on uneven ground, including steps.
Location: Stevens Nature Center/Hemlock Bluffs
Fees: $6(R) $8(N) (1 class)
Birding Made Easy
Summer Nature Stroll
Search with us for summer breeding birds and
wildflowers. Binoculars can be provided.
59006
Sat
Jun 9 9-10:30 a.m.
Tracking Trees
Refine your tree and plant identification skills. Using taxonomic keys will be covered.
59007
Sun Jun 24 The programs offered by the
Stevens Nature Center are held at
the beautiful Hemlock Bluffs Nature
Preserve. Trained, professional Preserve staff will assist you in expanding
your outdoor skills, increasing your
natural resource knowledge and enhancing your lifelong learning.
Nature
Nature
1-2:30 p.m.
We’ll provide classroom and field instruction on
how to become a better birdwatcher. You’ll also
learn how to attract more birds to your backyard.
59012 Jul 8 2-4 p.m.
Butterfly Bonanza
Discover how to make your property an oasis for
butterflies and other important pollinators. Native
plants provided!
59013 From Dusk to Dawn
Sun Sun Aug 5 2-4 p.m.
Enjoy the nature preserve as day turns to night and
nature comes alive! Bring a flashlight.
59008 Sat Jul 21 8-9:30 p.m.
The Marvelous Miniature World
Discover the amazing world of small animals and
plants. The small and mighty rule the world!
59009 Sat Aug 4 10-11:30 a.m.
Adult Nature Workshops (age 18 & up)
Pick up tips, techniques and hands-on experience
to prepare you to get started on your backyard
projects. Meet your neighbors and make new
friends while enjoying these informative workshops.
Location: Stevens Nature Center/Hemlock Bluffs
Fees:
$18(R) $25(N) (1 class)
Composting 101
Find out everything you’ll need to know about
starting your own composting program in your
backyard. Startup materials provided.
59011 Sat Jun 23 Creating Active Retirement Years
2-4 p.m.
Enjoy being outside and learning
about Nature!
(919) 469-4081 37
Nature
Silver Naturalists
Experience nature in a peaceful setting designed
for easy wildlife viewing. You’ll have an opportunity to ask questions about common plants and
animals through indoor presentations and nature
walks.
Location: Stevens Nature Center/Hemlock Bluffs
Fees: $5(R) $7(N) (1 class)
Warm Weather Tips:
• Drink lots of water
• Exercise or do yard work outside in the
early mornings or late afternoon only.
• Be aware of the early symptoms of heat
exhaustion and heat stroke
Your Best Shot
Calling all amateur and professional senior photog-
Birds of the Bluffs
Sharpen your birding skills at the nature center.
Binoculars can be provided.
59014 Wed Jun 6 9-10:30 a.m.
Botany Made Easy
Discover the plants of our area and pick up tips
on how to identify native trees, shrubs and wildflowers.
59015 Thu Aug 23
10-11:30 a.m.
Fabulous Fungi
the Cary Senior Center Brochure! If your photo is
Explore the world of mushrooms and other fungi
at the Bluffs. We’ll also cover ferns and other small
plants.
chosen as the cover you will be a featured spotlight
59016 raphers! Have your picture be the next cover of
Mon Aug 27 10-11:30 a.m.
on the back of the brochure.To be eligible to win,
your photo must meet the following requirements:
Photo must show active aging through an activity
provided by the Town of Cary, brief description
Sign up for Emails from
Cary Senior Center!
of the activity that is being captured in the photo,
people in the photo must be 55 and older, and
we need contact information and photo needs
to be 300 dpi and in either jpg or tif format. All
photos and information will need to be submitted
digitally to Stefanie Penrod, through either email
[email protected] or CD.
Take a moment to register for the new
way to receive emails from the Cary Senior
Center! Simply go to the Town of Cary’s web
site www.townofcary.org and scroll
to the bottom of the front page. Click the
green envelope on the bottom
left corner and sign up for the
Creating Active Retirement Years
(Senior Programs) email listserv!
Emails are subject to Public Record Laws.
38
June-August 2012
Cary Senior Center
Most Resources for Seniors, Inc. classes
take place in classroom 302 unless otherwise noted.
Ask the Health Expert FREE
Join local health experts explore aging issues and
our health! Bring your questions to these informative and interactive lecture programs.
Location: Classroom 302
Ask the experts!
Hearing Loss
Treating hearing loss depends on an accurate diagnosis. Find out exactly what may be causing a
hearing loss and ways to treat it. Presented by Dr.
Mary Gallert, Wake ENT
59019 Fri Jun 8 9:30-10:30 a.m.
Humor and Aging
Humor, laughter and aging. He who laughs lasts!
Presented by Jessica Bricker, AOS Care Management.
59020 Fri Jul 13 Boomers and Medicare Registration Dates:
Apr 30 Resources
Resources
for Seniors
Cary Resident – EZ Reg Web,
EZ Reg Mail-In, EZ Reg Phone
May 7
Cary Resident – EZ Reg Walk-In
May 14
Nonresident – Any EZ Reg
Method
9:30-10:30 a.m.
FREE
Get off to a good start with Medicare!
Preparation for what you need to know as
you approach your 65th birthday.
Prepare for Medicare
Medicare basics explained from when and how to
apply to types and kinds of coverage. Presented
by Barry Mowbray, N.C. Dept. Insurance, Senior
Health Insurance Information Program (SHIIP).
59045 Wed
Jun 6 6-8 p.m.
Information given in seminars offered by the
Cary Senior Center and Resources for Seniors,
Inc. is the professional opinion of the speaker
and is not intended to be the sole informational
resource on this topic. The Cary Senior
Center encourages you to pursue additional
outside professional opinions pertaining to the
seminar content.
Creating Active Retirement Years
The Cary Senior Center
will be closed on the
following dates:
• Saturday-Monday, May 26-28
(Memorial Day)
• Saturday to Monday, July 4
(Independence Day)
• Saturday to Monday,
September 1-3 (Labor Day)
*W
e close at 6 p.m. the day before
all holidays.
(919) 469-4081 39
Resources
Financial Seminars FREE
Your financial wellness is something that can always improve! This investment in time is an investment in your future!
Tax Management
Consider your investment style, along with legacy,
estate distribution and tax management needs
as you plan to protect and enjoy your retirement
portfolio. Presented by Dan Randall of Carolina
Financial Network.
59030 Fri
Jun 15 9:30-10:30 a.m.
Financial Forum
Practical educational forum on how to outlive your
money from a panel of experts in the fields of accounting, law and financial planning. Presented by
CODA Financial Group.
59031 Fri Jun 22
9:30-10:30 a.m.
Annuities and Your Retirement
Perception vs. Reality. Learn the basics of annuities, determine if it’s right for you, and how to review/improve annuities you may already have. Presented by Jim Wylans, Edward Jones.
59032
Fri
Aug 10 9:30-10:30 a.m.
Top Ten Retirement Mistakes
Discover common mistakes that can impact your
retirement strategy and learn helpful tips on how
to help make your retirement money last. Presented by Edward Jones.
59033
Fri Aug 17 9:30-10:30 a.m.
Say CHEESE!
Cary Parks, Recreation & Cultural
Resources Department photographs program participants to
use in publications. We can’t
be everywhere to take pictures.
Email the digital photos you take
while on one of our trips or during a program. You may email
your digital photos to jody.
[email protected]. For
more, call (919) 469-4081.
40
June-August 2012
Health Screens FREE
Take advantage of these health screens – you may
improve your life! Offered by community businesses, co-sponsored by Resources For Seniors
and the Cary Senior Center.
Location: First Aid Room
Blood Pressure Screen
Provided by Windsor Point.
59048 Wed Jun 13 11 a.m.-noon
Provided by Waltonwood Senior Living.
59049 Wed Jun 27 11 a.m.-noon
Provided by Woodland Terrace.
59050 Wed Jul 11 59051 Wed Jul 25 11 a.m.-noon
11 a.m.-noon
Provided by Sunrise of Cary.
59052 Wed Aug 8 59053 Wed Aug 22 11 a.m.-noon
11 a.m.-noon
Hearing Screen
Provided by Triangle Hearing Service
59054 Wed Jun 20 11 a.m.-noon
59055 Wed Jul 18 11 a.m.-noon
59056 Wed Aug 15 11 a.m.-noon
C
-Tran Fixed Route
Service Passenger Notice:
Are you 65 or older or previously
registered as a senior (60+) for C-Tran
ID card prior to December 16, 2011?
If you ansered YES to the above question
please stop by the Cary Senior Center ot call us
at (919) 469-4081 to get your new “S” sticker!
The new “S” sticker will be placed on the back
of your C-Tran ID card. Beginning March 1,
2012, when you show your C-Tran ID with
sticker to FIXED ROUTE drivers, your ride will
be FREE!
Only those ages 65 or older or had previously registered as a senior for C-Tran ID
card prior to December 16, 2011 qualify
for these FREE fixed route trips. For more,
call (919) 469-4081 or (919) 481-2020.
Cary Senior Center
FREE
Seminars where you will have the opportunity to
hear from lawyers, specialists and experts about
practical and legal information to protect you and
your loved ones.
Probate Basics
What is probate? Each state is different. Learn how
the probate process works in North Carolina. Presented by McCuiston Law.
59034 Fri Aug 3
9:30-10:30 a.m.
Living Wills
Living Wills – NC Advance Directive by Wills on
Wheels, Kathryn Kabat, Attorney at Law. Discussions about end-of-life decisions are never easy,
but are necessary. Plan ahead for unexpected
health problems by having a living will. Leave with
a prepared and notarized living will. Eight people
will be helped per hour. You will receive an appointment time upon registering. Please bring
photo identification to meeting.
Location: Conference Room
59059 59060 59061 Tue Wed
Thu Jun 12 Jul 11 Aug 9 S.H.I.I.P Counseling 2-4 p.m.
2-4 p.m.
2-4 p.m.
FREE
The Senior Health Insurance Information Program
(SHIIP) answers questions and counsels Medicare
beneficiaries and caregivers about Medicare,
Medicare supplements, Medicare Advantages,
Medicare prescription drug plans, long-term care
insurance and other health insurance concerns.
Sign up for a one-on-one counseling opportunity
today by calling (919) 469-4081.
Don’t Wait
Please register early. Early registration
allows us time to plan appropriately. Often
times we are able to accommodate those on
waiting lists by adding additional spots to the
class or adding additional classes. Classes
that do not meet their minimum enrollment
are generally cancelled. You could make the
difference.
Creating Active Retirement Years
Help Wanted
Have you ever taught and really enjoyed that
feeling of accomplishment? Get that feeling
again by proposing to teach a course at the
Cary Senior Center! We are open to ideas for
new educational, arts & crafts, fitness &
wellness, nature and even fun & games!
This is your center! For more information,
stop by or call the Recreation Program
Specialist today (919) 469-4081!
ooking for a location
L
for a special party
or meeting?
Looking for a location for a special party
or meeting? The Cary Senior Center rents
a variety of rooms for weddings, receptions, birthday celebrations, holiday events,
home-owner meetings and more! Stop by
for a brochure listing all the fees and rules
of use. Reduced rates for Cary residents are
offered. Plan your next event to take place
at the Cary Senior Center! Call (919)
469-4081 or check it out on the
web: www.townofcary.org
Resources
Legal Essentials Theresa Trimble, M.Ed is the Western
Wake Service Coordinator for Resources for
Seniors, Inc. Resources for Seniors provides
onsite access to aging information and can
assist area seniors with their service needs
including:
• Advocacy
• Basic Needs
• Care Management
• Elder Abuse
• Friendly Visitor and More!
For a private appointment, contact
Theresa Trimble, M.Ed at
(919) 462-3983 or
[email protected].
(919) 469-4081 41
Resources
Support Groups (age 18 and up)FREE
Resources for Seniors, Inc. and the Cary Senior
Center provide numerous groups to support concerns that we encounter as we age. These groups
provide opportunities to share experiences, explore options and learn from others facing similar
situations. Registration for all groups is on-going.
Whatever your situation, you don’t have to go
through it alone.
Location: Conference Room
Caregiver’s Support Group
Enjoy taking photos? Then join the
Granpaparazzi Photography Club!
Bring your lunch and join others to share your concerns in a supportive environment. Group meets
the 4th Monday of each month.
59057 4th Mon Monthly 11:30 a.m.-1 p.m.
Going On Group
Cary Total Life Center
Cary Total Life Center (TLC), housed within
Bond Park adjacent to the Cary Senior Center,
is a unique Adult Day Care Service operation. Cary TLC is one of six Adult Day Care
Programs run by Resources for Seniors, Inc.
throughout Wake County. Cary TLC service
offers needed care for ambulatory and semiambulatory, dependent adults – especially
those with memory loss and physical disabilities. Cary TLC offers social, recreational, and
stimulating activities in a safe and supportive
environment. We try to promote a sense of
self-worth and dignity through gentle, sensitive care and kindness. We offer assistance to
avoid an early and/or inappropriate institutional placement of a loved one. We also
provide education, motivation, and support
for caregivers. A TLC day features a fun-filled
schedule with meals, exercise, music, social
experiences, discussions, arts & crafts and
much more! Quality care is the aim of all our
services; we desire to help your loved one
stay as happy, healthy and alert as possible.
Please call (919) 460-9008 for more information or to arrange for a visit!
42
June-August 2012
For anyone who is grieving the loss of a special
loved one, offering relaxed discussions and social
activities that help with “going on.” Meets first and
third Mondays.
59058 1st & 3rd Mon Monthly noon-1:30 p.m.
GRANPAPARAZZI
Photography Club
Following the success of the Digital Photography classes offered through SeniorNet, we
are forming a Camera Club! This club is for
those interested in learning more about
photography from each other’s photography
experiences and knowledge, in a friendly and
unintimidating environment. First order of
business will be exploring ideas for activities, such as day trip photo shoots, Photoshop techniques, picture critiques, and Gear
news and discussions. If you are interested in
joining like-minded amateurs in a quest for
photographic excellence, join us as we begin
a new club!
4th Thu Monthly 1:30-3:30 p.m., Classroom 302
Cary Senior Center
SeniorNet Computer Learning
Center (age 50 and up)
Volunteer instructors take you step by step through
various computer skills! Membership to SeniorNet
(national organization) is strongly encouraged.
Flash drives (thumb drives) are required for all SeniorNet Courses (workshops and seminars are exempt). Cost is $10 at the Cary Senior Center front
desk (includes tax) or bring your own from home!
Computing for Beginners and Organizing Your
Computer are prerequisites to all other courses
and workshops. Free seminars do not have this
requirement.
Computer Club
The Computer Club membership consists of
local seniors 55 years old or above. Meetings are held the second Saturday of each
month at 1:30p.m. at the Cary Senior Center
in classroom 302. Meetings revolve around a
presentation by members or outside speakers
on computer-related topics of general interest
to the members. Presentations have covered
Windows, Macintosh and Linux computers.
Learn more about us on our web site: http://
sites.google.com/site/caryseniorcomputerclub/Home
SeniorNet
SeniorNet Program
Location: Media Room
Computing for Beginners
This class is a ‘hands on’ beginning and refresher
class on operation of your personal computer
hardware and the Windows 7 Operating System.
You will develop proficiency in keyboard and
mouse use. The desktop and program window will
be used extensively in the class exercises. As a student you will use games, the ‘Paint’ program, and
basic word processing with ‘Word Pad’ to develop
the skills to enhance and enjoy your computing
experiences. In addition you will learn how to save
and retrieve your work from the computer and
your personal ‘flash drive.’ Immediately following
this class, it is recommended you complete the
Organizing Your Computer class to provide a solid
base from which to pursue other classes of interest
to you. This class and the Organizing your Computer class are prerequisites to all other SeniorNet
classes and workshops. Flash drive required.
Fees: $25(R) $30(N) (5 classes)
59415 M,Tu,W,Th,F Jun 18-22 9:30 a.m.-noon
59416 M,Tu,W,Th,F Jul 16-20 9:30 a.m.-noon
59417 M,Tu,W,Th,F Aug 20-24 9:30 a.m.-noon
Purchase a
Flash Drive!
Creating Active Retirement Years
The Cary SeniorNet Learning
Center is a computer lab offering
computer classes that are designed by, and
for, senior adults. These classes feature a
nationally acclaimed system which includes
small class size, hands-on experience (each
student works at a computer!), trained teachers and on-site coaches providing additional
assistance. All instructors are volunteer
senior adults! If you are interested in volunteering with the SeniorNet program, you are
encouraged to call (919) 469-4081.
There is a public computer located in the
library for seniors (age 50+) to use for practicing what they have learned in SeniorNet
classes or just to surf the internet! Sign-in is
required. All information must be stored on
your own floppy disk as the computer will
not save your information (no printer available either). Wireless access is also a service
of the SeniorNet Learning Center.
All students are required to bring a 1GB (or
larger) thumb drive (flash drive) to classes or
you can purchase one at the front desk for
$10 each!
If you have suggestions for future classes or
would like to see more courses in one topic
offered, please talk to your instructor today.
(919) 469-4081 43
Volunteer Opportunities
Senior Volunteer
Opportunities
Volunteer Sewing Group Volunteers sew, knit and crochet a variety of dolls,
quilts and other goodies to be donated to local
hospitals and care centers! More volunteers are
always welcome, please join us in giving.
C-Tran, Cary’s door-to-door
bus service, is available to
Cary citizens 60+ and disabled.
Location: Ballroom
Every Monday 9-11:30 a.m.
Volunteer List for the Summer
2012 Season
Reduce frustration and traffic
congestion by using C-Tran,
the Town of Cary’s safe, comfortable,
reliable transportation service that
goes anywhere in Cary
Monday-Saturday 6 a.m.-7 p.m.
If you are interested in donating some of your time
to help the Cary Senior Center then register for
this program! By registering for this program you
will be added to a volunteer call list for the 2012
Summer season. When different volunteer opportunities arise we then contact those on the list for
help. Remember this list only lasts for one season,
so make sure you register each brochure if you
want to remain on the call list.
Location: Classroom 302
59403 Wed Jun 6 10-11 a.m.
New Volunteer Orientation
This meeting is for those who have never volunteered for the center. During this time you will
learn what volunteer opportunities take place here
and how the call list works.
Location: Classroom 302
C-Tran fares are subject
to change annually.
Please call for current rates.
Registration is required for out-of-town
and door-to-door trips.
Call (919) 481-2020
www.townofcary.org
44
FREE
June-August 2012
59403 Wed Jun 6 10-11 a.m.
Warm Up America
Grab your knitting needles, scrap yarn and warm
heart! Help knit and crochet warm blankets that
will be donated to a variety of charities in the area.
Your self-expression provides warmth and hope
for so many. Some yarn will be provided; donations accepted.
Location: Classroom 303
58520 3rd Thu Monthly 1-4 p.m.
Cary Senior Center
Mailing Address_______________________________________________________________________________
City_____________________________________ ST_____________________ ZIP__________________________
Home Phone_________________________________ *E-mail Address________________________________
(Subject to Public Records Law)
How do you prefer to receive your registration receipt? q Email Valid email address required.
q Printed/Mailed
*By providing my e-mail address I agree to receive e-mail communication from Town of Cary.
Work or Cell Phone___________________________ Date of Birth__________________________ (required)
Local Emergency Contact Name:_______________________________________________________ (required)
Local Emergency Relationship:_________________________________________________________ (required)
Local Emergency Contact Phone Number:______________________________________________ (required)
Are you a Cary Resident? q Yes q No
Class CodeClass/Workshop Title
Gender:
Day
q Female q Male
Date(s) Time Fee*
_______________ ______________________________ ___________ _________ _________ _______________
_______________ ______________________________ ___________ _________ _________ _______________
Additional space for more
classes on _________
the back >>>
_______________ ______________________________
___________
_________ _______________
The Town of Cary provides the opportunity for Cary residents to apply for scholarships and/or reduction of fees for
Parks, Recreation & Cultural Resources’ programs. If you are interested in donating $1 or more to the scholarship fund,
please indicate it in the total on your registration form and include it in your check. Thank you !
MAKE CHECKS PAYABLE TO “Town of Cary”
Scholarship Donation: $_________________
I would like to donate $1 or more to the scholarship fund. Total from other side: $_________________
See registration information for more details.
Total from this side:
$_________________
*Nonresident, pay fee indicated in program description.
Total Amount Due:
$_________________
Programs are provided for people of all abilities. If you need a reasonable modification, please check YES
below and complete the registration at least two weeks prior to the start date of the program/class.
Each request will be assessed in compliance with the ADA. q YES
WAIVER
I, for myself or as parent or guardian, hereby assume all the risks and hazards incidental to the conduct of the activities and
transportation to and from the activities. I release, absolve, and indemnify the Town of Cary, employees of the Town, volunteers,
contractors and/or sponsors from all risks and hazards associated with the activities and in the event of injury, do expressly
waive all claims against them. I understand that no insurance coverage is provided by the Town of Cary Parks, Recreation
and Cultural Resources Department. By registering for this program, I understand and agree that if a portion of the program is
unable to be completed due to inclement weather or other unforeseen circumstances, I will receive a prorated credit on my
account for the uncompleted portion of the program. Further, I understand and agree that I have up to one year to use the credit
and if it is not used within the one year, the credit will be donated on my behalf to the PRCR Scholarship Fund.
Signature:___________________________________ Date:________________
WAIVER MUST BE SIGNED
Registration Dates: Apr 30 (Residents – Online and Mail-In), May 7 (Residents – All Types),
May 14 (Nonresidents – All Types). Mark Your Calendars!
Mailing Address: Cary Senior Center • P.O. Box 8005 • Cary, NC 27512-8005
Registration Form
Participant’s
Last Name__________________________________ First Name_____________________________________
Registration Form
Participant’s
Last Name_________________________________ First Name_______________________________________
Class Code Class/Workshop Title
Day
Date(s) Time Fee*
_______________ ______________________________ ___________ ________ _________ ______________
_______________ ______________________________ ___________ ________ _________ ______________
_______________ ______________________________ ___________ ________ _________ ______________
_______________ ______________________________ ___________ ________ _________ ______________
_______________ ______________________________ ___________ ________ _________ ______________
_______________ ______________________________ ___________ ________ _________ ______________
_______________ ______________________________ ___________ ________ _________ ______________
_______________ ______________________________ ___________ ________ _________ ______________
Transfer this total to the other side:
$___________
Cary Senior Center
Memorial Garden Plaza
Remember a loved one with a gift to the Cary Senior Center Memorial
Garden Plaza. With your $50 or more donation, an engraved brick will be
placed in the Memorial Garden Plaza, surrounded by beautiful gardens
and a relaxing fountain. This tax-deductible contribution will show your
dedication to the Cary Senior Center, while honoring or memorializing a
loved one, friend or yourself! Fill out this form today and return it with a
separate check for $50 or more made out to: Friends of the Cary Senior
Center, Inc. Call (919) 469-4081 for more information.
Please print text in the spaces provided below. There is a maximum of
3 lines and no more then 17 characters per line (characters include letters, dots, dashes, spaces, numbers, etc.). Please use a separate form
per brick.
__ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __
__ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __
__ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __
If this is a gift, please acknowledge to:
Name:____________________________________________________________
Address:_________________________ City/State:____________ Zip:________
Mailing Address: Cary Senior Center • P.O. Box 8005 • Cary, NC 27512-8005
The Town of Cary Parks Recreation and Cultural
Resources Department is committed to an inclusive approach to recreation and encourages individuals with and without disabilities to participate
together. In order for individuals with disabilities
to participate as fully as possible, reasonable
modifications will be provided in accordance with
the Americans with Disabilities Act. If you or a family member requires a reasonable modification to
participate in a program, please circle the appropriate box on the registration form.
Registration Process
All activities, classes and events, even if they are
ongoing, require registration. After registering,
you will receive a confirmation, which you need to
keep as a reminder. All programs with a fee must
be paid for in full at registration. Be sure to register early as many programs have limited space!
Call (919) 469-4081 for more information on any of
these programs.
How to Register
1. Mail in the Registration Form found in this
brochure or at the Cary Senior Center.
2. Bring in the Registration Form to the Cary
Senior Center.
3. EZ-REG Phone Registration* and
4. EZ-REG Web Registration*
at http://classweb.townofcary.org
* To use either EZ-REG Phone or Web, you need a
personal access code (PIN Number). Stop by the
Cary Senior Center and request your PIN today!
When to Register
• Cary Resident Mail-in/Web/Phone
Registration begins: Apr 30
• Cary Resident Walk-in Registration
begins: May 7
• Nonresident Registration begins: May 14
Please note that our mailing address is:
PO Box 8005 • Cary, NC 27512-8005
Creating Active Retirement Years
Ideas & Suggestions
Questions, concerns, suggestions and more! We
welcome your ideas! Call anytime – (919) 469-4081.
Age Requirements for Programs
The CARY SENIOR PROGRAM serves all citizens
ages 55 and older regardless of residency. SeniorNet and AARP programs are open to adults 50 plus.
Legal Aid is for ages 60 plus only. All programs take
place at the Cary Senior Center unless otherwise
noted.
Refunds & Cancellations
Class fees are 100% refundable when the class is
cancelled by the department. A student wishing
to withdraw from a class that has not been cancelled by the department must request a refund,
in writing, at least five (5) business days before the
scheduled start of a class. The student may receive
100% credit or may request a refund minus a $5
processing fee per participant per class, understanding that credits after one year will be donated
on your behalf to the PRCR scholarship fund. After
the five-working-day period, refunds will not be
given except for verified medical/hardship cases.
Refunds for payments made by check cannot be
processed for three weeks from date payment
was made. Refunds may not be given for trips.
Registration
Important Information
for Cary Senior Center
Participants
Town of Cary Utility Payment Box
There is a drop box for utility bill payments in
the Cary Senior Center parking lot. The box is
emptied every weekday at 8 a.m. and again at
2 p.m. The Town still has the payment drop box
on Town Hall campus outside Building A on
the railroad tracks side. For more on utility bill
payment options, look under Site Index on
www.townofcary.org or call Customer Service at
(919) 469-4050 if you have questions.
Don’t Wait
Please register early. Early registration allows us
time to plan appropriately. Often we are able to
accommodate those on waiting lists by adding
additional spots in the class or adding additional
classes. Classes that do not meet their minimum
enrollment are generally cancelled; you could
make the difference.
(919) 469-4081 47
Important Numbers
Cary Senior Center
(919) 469-4081
Transportation
C-Tran Bus Service
Triangle Transit Authority
(919) 481-2020
(919) 549-9999
Town of Cary
Town Hall Administration
Town of Cary Human Resources
PRCR Administration
Bond Park Community Center
Fred G. Bond Metro Park
Herbert C. Young Community Center
Hemlock Bluffs Nature Preserve
Cary Arts Center
Middle Creek Community Center
Page Walker Arts & History Center
(919) 469-4007
(919) 469-4070
(919) 469-4061
(919) 462-3970
(919) 469-4100
(919) 460-4965
(919) 387-5980
(919) 469-4069
(919) 771-1295
(919) 460-4963
Resources
Resources for Seniors
(919) 462-3983
Cary Chamber of Commerce
(919) 467-1016
Total Life Center – Bond Park
(919) 460-9008
Consumer Protection
(919) 716-6000
Legal Aid of NC
(919) 828-4647
Internal Revenue Service
1 - (800) 829-1040
Medicare Information
1 - (800) 633-4227
Senior Health Insurance Information
1 - (800) 443-9354
Social Security Administration
1 - (800) 772-1213
Veteran’s Benefits
1 - (800) 827-1000
Town of Cary Website
www.townofcary.org
Town of Cary EZ-REG
classweb.townofcary.org
Cary Senior Staff
Jody Jameson
Senior Center Supervisor
[email protected]
Stefanie Penrod
Recreation Program Specialist
[email protected]
Kristine Werlau
Customer Service Representative
[email protected]
Cary Senior Center
(919) 469-4081
120 Maury O’Dell Place
Directions: The Cary Senior
Center is located in Fred G.
Bond Metro Park at 801 High
House Road between NW
Maynard Drive and NW Cary
Parkway.
Hours of Operation:
Monday-Thursday
9 a.m. - 9 p.m.
Friday-Saturday
9 a.m. - 6 p.m.
Closed Sundays
Cary Senior Center
★
The Cary Senior Center will be
closed on all official Town of
Cary holidays. May 26-28,
July 4, September 1-3. The
Center closes at 6 p.m. the day
before a holiday.
New to Cary?
The Cary Senior Center welcomes you to town! We can
provide you with aging resources,
fun activities, educational
opportunities and more! Come
see us today!
48
June-August 2012
Cary Senior Center
in the spotlight
In your
words…
Mitzi Kelley
Volunteer Sewers
Volunteer Spotlight
“When I moved here six years ago I did not know anyone in
the area other than family. I had been searching for things to
do without much luck when my daughter suggested that I look
Do you enjoy sewing, knitting, crocheting or just helping for a good cause? Then
join this wonderful group that meets every
Monday in the Ballroom from 9-11:30 a.m.
This past year this group has made more
than 1200 items, including lap blankets
and baby dolls, which were then donated
to local charities and hospitals.
into the activities offered at the Senior Center. Everyone was
so warm and welcoming that I quickly felt at home. In order to
meet people I began to sign up for a variety of the wonderful
activities offered, including exercise, educational classes, games,
numerous art classes from extremely talented artists, trips,
special event programs and, of course line dancing. I have
learned so much along the way and met some of the most
fantastic people. It is hard to imagine what my life today would
be like without the Senior Center. I enjoy spending time with
the many friends I have made at the Center and encourage
others to join us!”
– Mitzi Kelley
Creating Active Retirement Years
(919) 469-4081
GRANPAPARAZZI Photography Club
Club Spotlight
Taking photos is another creative way to
express yourself and joining a group who
shares your hobby is a great way to meet
new people and to learn new things! If you
enjoy taking photos and would like to meet
other enthusiasts, then join them on the 4th
Thursday of the month from 1:30-3:30 p.m.
in classroom 302.
www.townofcary.org
Cary Senior Center
P.O. Box 8005
Cary, NC 27512-8005
(919) 469-4081
22
PRSRT STD
US Postage
PAID
Cary, NC
Permit No. 1
Please Recycle…Share with a friend!
Program Spotlight
Healthy Hikers
Parks,
and
recreation
Cary
cultural
resources
Town o
f Cary
Parks, r
June-Aug
Town of
ust 2012
Enjoy this beautiful view and many others with our new
Healthy Hikers Group! Have you ever thought about taking
up hiking as a hobby, but you have no clue where to start, or
have you been hiking for years and are interested in joining a
group? View the Outdoor Recreation Section of the Brochure
to see hiking trips, informational lectures and an overnight
camping opportunity waiting for you!
About
It’s All
You!
ecreatio
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cultural
Progra
resources
m Bro
June-Aug
ust 201
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Cary Parks, Recreation & Cultural
Resources Brochures
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Art Classe
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10 Y e a n To C o m e !! !
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Learn.
Play.
For a full listing of programs and events, please
see our other brochures.
a Nationally Accredited Agency