BUY LOCALLY GROWN - Middlesex County

B U Y L O C A L LY G R OW N
It’s Thousands of Miles Fresher!
VEGETABLES
What’s in Season
Enjoy the many delicious fresh fruits and vegetables (and
meats, preserves, breads, beverages and more…) available
in Middlesex-London. Use this seasonal availability guide
to determine when you can expect regional produce to be
available. Remember, weather conditions affect the growing
season, so calling ahead is a good idea.
Available year round
Beef
Pork
Poultry
Lamb
Home Baking
Preserves
Honey
Herbs
Mushrooms
Maple Syrup
May
June
July
Aug
Sept
Oct
Asparagus
Beans (green and wax)
Beans (dried)
Beets
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Corn (sweet)
Cucumbers
Eggplant
Lettuce
Onions
Peas
Peppers (green)
Peppers (red & hot)
Potatoes
Pumpkins
Squash
Tomatoes
Zucchini
FRUITS
Why Buy Local?
You’ll Get Exceptional Taste and Freshness
Local food is fresher and tastes better than food shipped
long distances. Foods imported from other locations are
often picked before they are ripe and are forced to ripen
during shipping. Fully vine-ripened fruits and vegetables
have higher nutritional value and simply taste better.
the food and other items you want
● Bring a cooler with ice packs for your meats, fish and
other perishable items
● Always remember to wash your hands before and after
● Wash all vegetables and fruits before eating
You’ll Support Your Local Economy
When you buy local, you connect with and support
local farm families who produce the food you eat.
It helps keep them in business and also helps create
local jobs. You also help ensure there will be farms
in your community for future generations.
May
June
July
Aug
Sept
Oct
DEVELOPED IN PARTNERSHIP WITH:
Community Futures Development Corporation of Middlesex County
Crinklaw Maple Products
Heeman Strawberry Farm and Greenhouses
London Community Resource Centre
FoodNet Ontario
● Use the map and listing to find the farms that offer
handling food
Apples
Blueberries
Cherries
Currants
Gooseberries
Pears
Plums
Raspberries
Rhubarb
Strawberries
Main season
Extended season
Tips for Buying Local
Middlesex Federation of Agriculture
Middlesex-London Health Unit
Ontario Federation of Agriculture
Ontario Ministry of Agriculture, Food and Rural Affairs
County of Middlesex
PICK YOUR OWN
At some farms you can purchase produce already picked, or you can
pick your own. If you plan to pick your own, keep the following in mind:
● Call ahead to be sure the variety of fruits or vegetables you
want are ready and available
● Containers can be brought or
purchased. Make sure the
containers you use are clean
● Wear comfortable shoes and
clothing. Long sleeves and
a hat give added protection
from the sun. And don’t forget
the sunscreen!
You’ll Help Sustain Food Diversity
Foods grown for transporting long distances are genetically
chosen for the sole purpose of withstanding shipping and
having a longer shelf life. Local farmers produce a wide
variety of fruits, vegetables meats and other tasty edibles,
many of which you can’t buy in a regular marketplace.
You’ll Protect the Environment
Food brought into this country either by plane or by
truck causes environmental damage by producing
greenhouse emissions and depletion of fossil fuels.
Buying local products reduces pollution associated
with extra packaging and transportation.
SPONSORED BY:
● Mornings and evenings are
cooler and more comfortable
for picking
● Bring a hand towel, plenty of
liquids to drink and a snack
or two.
● It might be a good idea to
bring a camera, especially if
you bring your children
● If you are shopping at a farmers’ market, be aware
that not every product sold is necessarily locally grown.
If in doubt, ask the farmer or retailer where the food
came from
● If you have further questions about the food listed
Encourage your local grocers and restaurants to include
locally grown foods on their shelves and menus
The Elgin, Middlesex, Oxford
Local Training Board
Commission locale de
formation pour les comtés
d’Elgin, de Middlesex et d’Oxf
ES
MIDDL
E X - LO N D O N LO C A L F O O D G U I D
E
Middlesex Federation of Agriculture
Advancing Agriculture and the Rural Community
through Partnerships, Education & Advocacy
The Middlesex Federation of Agriculture (MFA) was first established in 1939
and today has more than 1,800 members. The MFA is both pro-active and responsive on local issues that directly impact its members at their farm gate.
Acting as a sounding board for municipal issues and bylaws, the MFA also
serves as a recognized source for producer and public information, and
promotes education in agriculture by offering scholarship opportunities.
Ignite your passion…
This guide to Middlesex-London farms is designed to
show appreciation for our farmers and the agricultural
on this map, ask the farmer or retailer. And don’t forget
to tell them that you saw their farm/business on the
“Get Fresh” map!
A Fresh Approach to Health
Mix & Match
Have a sweet tooth? Try a mix of fresh fruit salad or
just pick your favourite fruit and savour the taste.
Go for a variety of different vegetables for better
health and more energy. Be creative! Try new ways of
preparing vegetables and fruit dishes for yourself and
your family. Visit www.healthcanada.gc.ca/foodguide
to get your personalized copy of Canada’s Food Guide.
Walk On!
community. It supports the Middlesex-London Health
FUN FARM FACTS…
Unit’s initiatives to promote healthy eating and physical
…of Middlesex County!
activity. We invite you to purchase locally grown
produce throughout the year. You can make
a difference! Decide today to put some locally
grown foods on your plate. Come and get it,
we are right down the road!
…for local food.
FACT In one month, over 20
million eggs are produced in
Middlesex Country. End to end,
these egg cartons would stretch
from London to Brockville!
FACT Almost 4,500 acres of land is
used to grow fruit. Last year, there
were enough apples produced in
Middlesex County to make more
than 15 million apple pies!
FACT Cash crops, including
wheat, oats, barley, mixed grain,
corn, alfalfa, hay, soybeans and
potatoes, cover almost 500,000
acres in Middlesex Country. In
addition to food products, bike
tires, suntan oil, toothpaste, fuel,
make-up, ink and paint can all be
made from cash crops.
FACT Over 40,000 acres are used
to grow vegetables, including
corn, tomatoes, mushrooms,
green and yellow beans, peas,
garlic and onions. Middlesex
County grows almost 25% of the
green peas in Ontario.
Make farm visits a fun time for family as you walk in
the fields and fill your basket with colourful goodness!
Picking your own vegetables and fruit is also a great
way to increase your level of physical activity. Track
your progress with a pedometer and try adding more
steps each time you head out to the fields.
Visit www.healthylivinginfo.ca for amazing recipes,
physical activity resources and your chance to win
a free slow cooker! For more information on health
resources and programs please visit the MiddlesexLondon Health Unit at www.healthunit.com.
Get to Know Your Food
Trips to local farms and farm markets are one of the best
ways to connect with your food source. Meet and talk to
the local farmers and learn how your food is grown, where
it is grown, when it is grown and why! They will give you
ideas on how to preserve seasonal foods and provide
great recipe ideas. Just ask!
THE MFA ACKNOWLEDGES THE FOLLOWING CONTRIBUTORS
WHO HELPED MAKE THIS PROJECT POSSIBLE:
Tourism London
www.londontourism.ca
The County of Middlesex
www.county.middlesex.on.ca
For more information about this map, please contact:
Middlesex Federation of Agriculture at 519-457-8444
or email at [email protected]
Fresh foods from the farms
and fields of Middlesex-London
City of London
www.london.ca
Western Fair
www.westernfair.com
Middlesex-London Health Unit
www.healthunit.com
Healthy Living Partnership Middlesex-London
www.healthylivinginfo.ca
The London Farmers Market
www.londonsfarmersmarket.com
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1 Covent Garden Market
Outdoor farmer’s market: May (Mother’s
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www.coventmarket.com
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46 Fort Rose Maple Company and
The individuals and organizations involved in the
production of this guide are not responsible for
the quality of the products sold at any of the farms
or farm markets listed on this map, nor can they
guarantee the hours of operation as advertised.
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Pancake House
27382 Coldstream Rd, Parkhill
519-232-9041
Maple syrup, maple sugar, maple butter
Syrup sales year round
Pancake House open end of Feb - end of March
Woodlot and Sugar House tours available
www.fortrose.ca
6583 Longwoods Rd, Melbourne
519-289-5267
Jams, jellies, pickles & preserves
Year round, Friday 10-6pm, Sat 10-4pm
49 Loft Maple Syrup
13282 Nine Mile Rd, Ilderton
519-666-0347
All sizes and grades of maple syrup
Year round 9-5pm
50 Lumsden Bros. Maple Syrup
Pure maple syrup, maple butter & maple
sugar leaves
Pancake House open 2nd weekend in Feb
Every day March-mid April, 9-4pm
In off-season please call
www.pancakehouse.net
52 Purple Hill Apiaries
20126 Purple Hill Rd, Thorndale
519-461-1858
Organic honey
Year round by appointment
53 Raevan Farms
1944 Bradley Ave, London
519-451-1281
Honey, maple syrup, apples,
pumpkins (Fall), sweet corn (July-Sept)
Hours : 9-6pm
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Maple syrup, maple butter & maple sugar
March: 7 days a week, 10-4pm
Sales year round
48 In A Jam
10279 Lamont Dr, Komoka
519-666-2957
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4570 Westminster Dr, London
519-457-4550
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45 Crinklaw Maple Products
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40 Eversprings Farms Ltd
22370 Adelaide St N, Ilderton
519-659-5054
Meats
Goose & duck products,
sprouted barley grass juice,
seabuckthorn berries, elderberries
Year round, usually 8-4pm but call ahead
www.everspringfarms.ca
35 Appin Meats Ltd.
5959 Glendon Dr, Appin
519-289-5000
41 Glengyle Farm
7860 Inadale Dr, Mt. Brydges
519-264-2899
10686 Sharon Dr, Delaware
519-652-3679
Natural freezer beef
January to April and by appointment
42 Hungry Hollow Organics Inc.
Barbecued beef roasts, pork and chicken
complete meal catering
Year round and by appointment
37 Cornell Meats
7086 Pack Road, London
519-652-2748
Beef, pork, chicken,
Barbecued and take-out
Retail and wholesale quality homegrown beef
Year round Mon to Fri 8-5:30pm, Sat 8:30-2pm
38 Crawfdown Farms
1343 Elmtree Dr, Parkhill
519-232-9458
Certified organic cuts of chicken & beef,
value added organic products - beef,
chicken and turkey, sausages, meatballs
chili, shepherd’s pie, lasagna, dandy
dogs and burgers
Year round, call ahead
Certified Organic
www.hungryholloworganics.com
43 Purple Hill Country Music Hall
20903 Purple Hill Rd, Thorndale
519-461-0538
4150 Parkhouse Dr, Glencoe
519-287-3837
Natural corn fed beef, meat pies, ground
beef, steaks, roasts
Year round sales by appointment
Excellent quality beef (boxes & sides)
Year round, call anytime
39 Crumps Corn Fed Angus Beef
44 Tom Field
5372 Egremont Dr, Ilderton
519-666-2398
4381 Calvert Dr, Glencoe
519-287-3849
Ground beef, steak, roast, freezer orders
Year round and by appointment
Grass fed lamb & grass fed beef
Year round and by appointment
54 Walker’s Honey
3257 Glasgow St, Strathroy
519-232-4877
9327 Scotchmere Dr, Strathroy
519-245-5361
Maple syrup
Year round sales by appointment
Liquid & creamed honey, pollen
Year round - by chance or appointment
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22 Andy & Maria Noorenberghe
22533 Valley View Rd, Thorndale
519-461-1295
8934 Glendon Dr, Mt. Brydges
519-264-2969
Wide variety of potatoes
Aug to May 9-8pm, by appointment in winter;
Pick your own
Sweet corn, tomatoes, peppers,
pumpkins, squash
Aug to Nov: Mon-Sat 8-8pm
10 Crunican Bros. Ltd
23 O’Shea’s Farm
23778 Richmond St N, London
519-666-0286
34089 Stonehouse Line, Granton
519-225-2600
Apples, peaches, pears, cider honey,
Apple butter, jams & jellies
Late Aug to early June: Mon-Fri 9-6pm,
Sat 9-5pm, Sun 12-5pm
Strawberries, sweet corn, frozen meats,
baked goods, beans and more
May-Oct: Mon-Sun 9-5pm
Pick your own
www.osheasfarm.com
11 Thomas & Cathy Dobrentey
7321 Calvert Dr, Strathroy
519-245-3174
Asparagus by the pound
May 6 to June 20, Mon-Sat 9-6pm, Sun 10-5pm
12 Dwarf Tree Orchards
1697 Byron Baseline Rd, London
519-657-9448
Apples, pears, pumpkins, apple cider
Sept to Oct: Mon-Fri, 10-7pm
Pick your own & ready pick
13 Ferket’s Tomatoes & Vegetable Farm
21427 Muncey Rd, Mt. Brydges
519-264-1377
24 Olde Drive Blueberry Farm
8348 Olde Dr, Mt. Brydges
519-264-2086
Blueberries
Mid July to late Aug: Mon-Fri 8-8pm
Pick your own
25 Dave & Georgette Skipper Farm
3974 Newbiggen Dr, Glencoe
519-287-3013
Raspberries & cabbage,
Year-round frozen
July & Sept to Oct: Mon-Sun 9-5pm
Pick your own, ready picked and frozen
www.skipberries.com
Tomatoes, peppers, egg plant, romano
26 Sleger’s Greenhouses
beans, cucumbers, flat beans and more
7496 Calvert Dr, Strathroy
Mid July to Mid October: 8-8pm
Pick your own, orders, market sales
519-245-1339
www.harvestontario.com/ferkettomatoes.html
Organic salad mix, fruits, vegetables,
organic dairy, chicken
14 Foley Farms & Carolinian Winery
Open all year: Mon-Fri 9-5:30pm, Sat. 9-3pm
4823 Dundas St, Thorndale
www.slegersgreens.com
Strawberries, raspberries, blueberries,
blackcurrants, sweet corn, pumpkins
May to Nov: Mon-Sat 10-6pm, Sun 10-5pm
Pick your own
www.carolinianwinery.com
15 Harris Farms
22176 Mill Rd, Mt. Brydges
519-264-2651
Sweet corn, pumpkins, squash
Seasonal: Mon to Sun, 9-8pm
16 Heeman Strawberry Farm
36 Cornell’s Bar-B-Q Beef Catering
51 McLachlan Family Maple Syrup
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Liquid & creamed honey, comb honey
Year round: Summer-roadside stand,
Winter-house
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519-268-2000
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30216 Wilson Rd, Kerwood
519-828-3452
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Open for October: Mon-Sun 9-Dusk
Retail meat, processed meat and
BBQ service
Year round, Mon to Fri 8-5pm, Sat till 4pm
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8456 Longwoods Rd, Mt.Brydges
519-264-1498
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Highbush blueberries,
baked goods’ Lunches
July-Aug: Mon-Thurs 8-6pm, Pick your own
www.harvesttablecatering.com
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6460 Riverside Dr, Melbourne
519-289-2403
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7 Arrowwood Farm/Harvest Table
Thorndale 43
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Apples, pears
Mid Aug-June: Mon-Sat 9-5pm
No Sunday Sales
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21710 Adelaide Rd, Mt. Brydges
519-264-1684
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6 Arnold’s Orchard
31
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Apples, pumpkins, raspberries,
strawberries
April - Dec. 9 -5pm
Pick your own
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329 Richmond St, Thorndale
519-268-7794
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Strawberries, sweet corn, potatoes,
asparagus and more
Year round: Mon-Fri. 8-7pm
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21875 Adelaide St N, Arva
519-660-0259
Vegetables, fruits, fresh meats & fish, poultry
Saturdays only from 7-3pm
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316 Rectory St, London
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Year round
Friday 11-8pm, Saturday 7-5pm,
2 London Farmers Market
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4370 Dundas St E, London
519-268-3840
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3 Trails End Farmers Market
Farm Markets
1 King St, London
130
5519-439-3921 ext 229
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& Greenhouses
20422 Nissouri Rd, Thorndale
519-461-0555 Harvest hotline
519-461-1416 Market
Strawberries, raspberries, sweet corn,
sweet cherries, blueberries, fruit jams
May to July: Mon-Fri, 8-8pm, Sat-Sun 8-5pm;
Aug to Oct: 8-5pm; Nov to Apr: Mon-Fri. 8-3pm
Pick your own strawberries
www.heeman.ca
17 LCP Farms Inc.
22130 Christina Rd, Mt.Brydges
519-264-2774
Seedless, seeded, sunray, orange sweet
watermelons, canteloupe
Aug to Oct: noon-7pm
18 Mary’s Garden
24089 Wellburn Rd, St. Marys
519-461-0852
Peas, beans, beets, carrots,
potatoes, squash
June to Oct: Mon to Sun, 8 till dark
19 Millar Berry Farms
27 M.P Slegers
7480 Calvert Dr, Strathroy
519-245-8277 or 519-871-5139
Ginseng Capsules, fresh & dried root
(seasonal)
Year round by appointment
28 Sunrise Garden Centre
34603 Richmond St, Lucan
519-227-1879
Pumpkins, squash
April to December: Mon-Sun 9-5pm
Pick your own
29 Sunrise Orchards
9188 Townsend Line, Arkona
519-828-3466
Apples, cherries, peaches, pears, plums
May to Thanksgiving weekend
30 Thomas Bros. Market and
U-Pick Farm
5856 Colonel Talbot Rd, London
519-652-5551
Sweet corn, tomatoes, hot and sweet
peppers, pickling cukes, beans and
strawberries
May to October: 8-8pm
Pick your own and farm market
31 Kusterman’s Blueberry Farm
23216 Springwell Rd, Mt. Brydges
519-264-9199
Blueberries
July 20-Sept 1: Mon-Fri 8:30-8pm, Sat
8:30-6pm, closed Sunday. Pick your own
www.berryblue.org
32 Tountas Orchard
7375 Longwoods Rd, London
519-652-2065
8650 Falconbridge Dr, Mt. Brydges
519-264-2962
Rhubarb, strawberries, peas, raspberries,
sweet corn, black currents
May to Oct: call or check web page
Pick your own & roadside stand
millarberryfarms.com
Apples, pears, asparagus, raspberries,
plums, rhubarb
May to Oct: Mon-Fri 8-dusk
Pick your own
20 Mill Stream Farm
21974 Gibson Rd, Mt.Brydges
519-264-2310
Tomatoes, lettuce, spinach, beets,
zucchini, carrots and more organics
June 15 to Oct 30: Thurs-Fri, 10-5:30pm
www.millstreamfarm.ca
21 Muscutt Country Store
33 Whitecrest Mushrooms
2899 Cromarty Dr, Putnam
519-269-3534
Portobello mushrooms, crimini,
frozen mushrooms and more
Winter: Mon-Fri 9-5pm, Sat 10-3pm;
Summer: Mon-Fri 9-6pm, Sat-Sun 10-3pm
www.whitecrestmushrooms.com
34 Van Gaalen’s Greenhouses
5131 Longwoods Rd, Appin
519-289-5445
22983 Highbury Ave, Ilderton
519-225-2197
All in-season produce
Store: Year round: Mon to Sat 7:30-8pm; Sun &
Holidays 10-6pm, Fruit Stand: Apr to Dec
Tomatoes, beans, cherry tomatoes,
cucumbers
April to August: 8-8pm