world flavors - Culinary Institute of America

Transcription

world flavors - Culinary Institute of America
THE CULINARY INSTITUTE OF AMERICA
IN ASSOCIATION WITH UNILEVER FOOD SOLUTIONS
PRESENTS
SAVORI NG THE BEST OF
WORLD FLAVORS
Jamaica, Puerto Rico, Trinidad and tobago
Disc 2: Recipes from Unilever Food Solutions
TABLE OF CONTENTS
Stuffed Yautia Fritter Alcapurrias ..............................................................................3
Adobo ...........................................................................................................................4
Pasteillos de Carne ......................................................................................................5
Spiced Ground Beef Picadillo .....................................................................................6
Chicken and Rice Soup Asopao de Pollo ....................................................................7
Annato Oil ....................................................................................................................8
Puerto Rican Sofrito ....................................................................................................9
Chicken and Rice Arroz Con Pollo ...........................................................................10
Jerked Chicken...........................................................................................................11
Cubano Sandwiches .................................................................................................12
Trinidad Brown Pork Stew ......................................................................................13
Fried Fish or Shark ....................................................................................................14
Potato Salad Ensalada de Papa ..................................................................................15
Jamaican Lobster Salad with Mango and Avocado ............................................16
Fry Bake or Floats......................................................................................................17
Mango Salsa ...............................................................................................................18
Mango Slaw ...............................................................................................................19
Mango Chow .............................................................................................................20
Index ...........................................................................................................................21
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
2
UNILEVER FOOD SOLUTIONS©
COPYRIGHT 2012
STUFFED YAUTIA FRITTER
ALCAPURRIAS
Yield: 2 lbs. Yautia masa
Ingredients
Amounts
Yautia masa (dough)
Yautia, peeled
Achiote oil
Adobo (see recipe)
Picadillo (see recipe)
Oil for deep frying
2
¼
2
¾
lbs.
cup
Tbsp.
cup
Method
1. For the Yautia masa:Place the yautia in a food processor; blend to paste; scrape down a few
times.
2. Pour in the achiote oil and adobo and blend to a smooth paste. Refrigerate about 40 minutes.
3. On a piece of wax paper, spread out 1 to 2 tablespoons of the masa mixture and make a
shallow well in the center.
4. Add ½ teaspoon of the picadillo mixture; cover with more yautia mixture. Place in hot oil
and deep fry for 4 to 5 minutes.
5. Drain the alcapurrias on paper towels and allow to cool before eating.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
3
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ADOBO
Yield: ½ cup
Ingredients
Amounts
Kosher salt
Garlic powder
Ground cumin
Onion powder
Ground coriander
3
2
1
2
1
Tbsp.
Tbsp.
Tbsp.
Tbsp.
tsp.
Method
1. Blend all ingredients together. The mix can be held in a sealed container.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
4
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PASTEILLOS DE CARNE
Ingredients
Amounts
Plantilla wraps (turnover dough), 6”
Picadillo (see recipe)
Oil for frying
1 pkj.
1½ cup
Method
1. Lay out the dough on a clean surface; place about 1 tablespoon of Picadillo filling in the
center of the disc. Brush the rim of the disc with a small amount of water. Fold into a half
moon and seal the edges.
2. Press down the edges with a fork to secure and seal them. In a frying pan or deep fryer, heat
enough vegetable oil for frying to 350°F degrees. Add in batches and fry for a couple of
minutes on each side, until they expand and are golden.
3. Place on paper towels to absorb the extra oil.
4. For Pasteillos de Queso: Use American cheese as filling.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
5
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SPICED GROUND BEEF
PICADILLO
Ingredients
Amounts
Olive oil
Onions, finely diced
Red bell pepper, finely diced
Garlic cloves, minced fine
Sofrito (see recipe)
Spanish tomato sauce
Cilantro, chopped
Oregano, fresh, chopped
Salt
KNORR® Beef Base
Ground beef
1
1
½
8
½
1½
2
1
1
1
4
oz.
cup
cup
ea.
cup
cup
Tbsp.
Tbsp.
Tbsp.
Tbsp.
lb.
Method
1. Heat the oil; add the onions and cook for a few minutes.
2. Add the red peppers, garlic, and sofrito. Cook about 4 minutes; add the tomato sauce,
cilantro, and oregano. Season with the salt and KNORR® Beef Base.
3. Add the meat and break up while cooking. Cook about 15 minutes until the meat is cooked
and the liquid is evaporated.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
6
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CHICKEN AND RICE SOUP
ASOPAO DE POLLO
Ingredients
Amounts
Chicken thighs, skinless, diced
Adobo (see recipe)
Annatto oil (see recipe)
Garlic clove, pounded to paste
Sofrito (see recipe)
Cilantro, chopped
Spanish tomato sauce, canned
Short grain rice
KNORR® Ultimate Roasted Chicken
Base, prepared
Capers
1
2
3
1
3
4
1
½
2
lb.
tsp.
tsp.
ea.
Tbsp.
Tbsp.
cup
cup
qt.
3 tsp.
Method
1. Season the chicken thighs with the adobo; set aside for at least one hour.
2. In a soup pot, heat the annatto oil; add the chicken, garlic, and sofrito.
3. Add 1 tablespoon of the cilantro, the tomato sauce and rice. Make sure the rice is coated
with the tomato sauce and the oil.
4. Add the prepared KNORR® Ultimate Roasted Chicken Base to deglaze the pan; add the
capers and cook until the rice and chicken are cooked. Skim off any impurities while the
soup is simmering.
5. Add the remaining cilantro.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
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7
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ANNATO OIL
Ingredients
Amounts
Vegetable oil
Annato seeds
1 qt.
4 oz.
Method
1. Heat the oil; add the annatto seeds. Allow the seeds to steep for 30 minutes, then strain and
place in a container with a tight fitting lid.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
8
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COPYRIGHT 2012
PUERTO RICAN SOFRITO
Ingredients
Amounts
Olive oil
Onion, roughly chopped
Garlic cloves
Cubanelle peppers, seeds and white
ribbing removed, roughly chopped
Ajies dulces, seeds removed,
roughly chopped
Cilantro leaves
Cilantro leaves
Oregano leaves, only, fresh, loosely
packed
¾
1
12
3
cup
cup
ea.
ea.
10 ea.
1 bu.
30 ea.
½ cup
Method
1. In a food processor, blend onions, garlic, and oil together to a paste. Add the peppers and
blend; once blended add the bunch of cilantro, the cilantro leaves and the oregano. Pulse –
you should see the herb specks.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
9
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COPYRIGHT 2012
CHICKEN AND RICE
ARROZ CON POLLO
Ingredients
Amounts
Achiote oil
Chicken thighs
Adobo
Onions, diced
Red pepper, diced
Garlic, minced
Sofritto (see recipe)
Spanish tomato sauce
Cilantro, chopped
Stuffed green olives, small
Capers
Sherry
Rice, medium grain
KNORR® Ultimate Roasted
Chicken Base
Peas
Olive oil
1
1½
1
½
½
1
½
2
4
½
2
1
4
5
oz.
lb.
Tbsp.
cup
cup
Tbsp.
cup
oz.
Tbsp.
cup
Tbsp.
cup
cups
cups
1 cup
4 Tbsp.
Method
1. Season the chicken with the adobo and heat the oil. Brown the chicken in the oil; reserve.
Add the onion, peppers, garlic and sofrito, and cook for a few minutes. The onion should be
translucent.
2. Add the tomato sauce, cilantro, olives, and capers; cook for a few more minutes.
3. Add the rice; coat with ingredients, then deglaze with the wine and reduce. Add the chicken
thighs back to the pan, then add prepared base; bring to a simmer.
4. Cover tightly, and cook on low temperature for about 15 minutes until chicken and rice are
cooked.
5. Add peas and drizzle with olive oil.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
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JERKED CHICKEN
Yield: 10 portions
Ingredients
Amounts
Chicken leg, thigh and breast pieces
Salad oil
Thyme leaves
Garlic, chopped
Black pepper
Salt
Paprika
KNORR® Jamaican Jerk Sauce
10
3
1
2
½
1
1
1
ea.
oz.
tsp.
Tbsp.
tsp.
tsp.
tsp.
cup plus 20 oz.
Garnish
Cilantro leaves
Lime wedges
Plantain pieces, fried
1 cup
10 ea.
10 ea.
Method
1. Coat the chicken with the oil and rub in seasoning and the KNORR® Jamaican Jerk Sauce;
let stand for at least one hour.
2. Heat the grill or broiler; grill chicken on both sides until cooked through (165°F). (May be
finished in the oven if needed.)
3. Serve with Jamaican Jerk Sauce, rice, and peas or beans.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
11
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CUBANO SANDWICHES
Yield: 8 portions
Ingredients
Amounts
Bread, Cuban, or hero roll, 6-in.
Butter, melted
Hellmanns® or BestFoods® Mayonnaise
Hellmanns® or BestFoods® Dijonnaise
Cheese, Swiss, thin slices
Ham, thin slices
Pork shoulder, boneless, roasted,
pulled
Whole pickles, gherkins, kosher dill,
cut into 16 slices, lengthwise
8 ea.
4 oz.
4 oz.
1 lb.
1 lb.
1½ lb.
4 ea.
Method
1. Slice the bread or rolls in half lengthwise. Brush the outsides of the bread with butter.
Spread ½ ounce of Hellmanns® or BestFoods® Mayonnaise on 1 side of each roll and
Hellmanns® or BestFoods® Dijonnaise on the other side.
2. On the bottom of each sandwich, layer 2 slices of cheese, 2 slices of ham, 3 ounces of pork
and 2 slices of pickles. Cover with the remaining bread or roll top.
3. Place the sandwiches on a griddle or gas grill set to medium low heat. Flatten the
sandwiches using a meat press or other heavy object that has been wrapped in aluminum
foil.
4. Grill the sandwiches until the cheese melts and the outsides of the bread are golden brown,
about 2-3 minutes per side. Slice in half and serve immediately.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
12
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TRINIDAD BROWN PORK STEW
Ingredients
Amounts
Green seasoning (see recipe)
Pork stew meat
Oil 2
Brown sugar, dark
Coconut milk
KNORR® Pork Base
Habanero chile
½
2
oz.
1
1
1
1
Green seasoning
Onion, chopped
Garlic cloves
Cilantro
Thyme leaves, loosely packed
Scallions
Seasoning peppercorns
Water or vinegar
1
4
1
¼
3
4
as
cup
lbs.
oz.
cup
tsp.
ea.
cup
ea.
cup
cup
ea.
ea.
needed
Method
4. For the green sauce: Combine all of the items in a food processor; add water or vinegar as
needed to blend well. (Use vinegar if holding for a long period of time.)
5. Season the pork stew meat with the green sauce. Marinate for at least 3 hours.
6. Heal the oil in a pot; when hot, add brown sugar and blend. Add the meat to brown.
7. Brown the meat well on all sides; when brown, add coconut milk and the KNORR® Pork
Base. Bring to a simmer; you can add a small amount of water if necessary. Cook until
tender; hold for service.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
13
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FRIED FISH OR SHARK
Ingredients
Amounts
Fish or shark fillet
Flour
Salt
Pepper
Thyme
Garlic powder
Oil for frying
1
2
to
to
to
to
1
lb.
cups
taste
taste
taste
taste
qt.
Method
1. Mix the flour, salt, pepper, thyme, and garlic powder; heat the oil to 375°F in a deep fryer.
2. Dredge the fish in the seasoned flour mixture; place floured fish fillet in the hot oil; deep fry
until golden brown, about 3 minutes. Drain on paper towels.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
14
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COPYRIGHT 2012
POTATO SALAD
ENSALADA DE PAPA
Ingredients
Amounts
Idaho potatoes, peeled, cooked
in salted water
Red Delicious apples, peeled,
cored and diced
Celery, diced
Onions, finely diced
Green peas
Hellmanns® Mayonnaise
Eggs, hardcooked, chopped
Salt & pepper
3 lb.
3 ea.
2 ea.
1
½
1
2
2
to
cup
cup
cup
cups
ea.
taste
Method
1. Dice cooked potatoes; place in bowl with other ingredients and blend well.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
15
UNILEVER FOOD SOLUTIONS©
COPYRIGHT 2012
JAMAICAN LOBSTER SALAD WITH MANGO
AND AVOCADO
Yield: 1 portion
Ingredients
Amounts
Cucumbers, sliced
Grape and yellow cherry tomatoes,
split in half
Mango, diced
Lobster meat, cooked, cut up;
leave one whole claw
Salad greens
Hellmann’s® Pineapple Mango
Vinaigrette
Avocado, ripe, sliced
Almonds, toasted
KNORR® Jamaican Jerk Sauce
¼
¼
¼
¼
¾
cup
cup
cup
cup
cup
1 qt.
3 oz.
¼ ea.
½ oz.
1 oz.
Method
1. Blend all ingredients except the KNORR® Jamaican Jerk Sauce and the avocado and blend
well. Reserve one lobster claw for the top of the salad
2. Garnish with the avocado slices and lobster claw; drizzle with Jamaican Jerk Sauce.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
16
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COPYRIGHT 2012
FRY BAKE OR FLOATS
Ingredients
Amounts
Flour
Baking powder
Salt
Shedd’s Willow Run Soybean
Margarine®
Oil for deep frying
1
1
½
3
lb.
tsp.
tsp.
oz.
Method
1. Sift the flour and dry ingredients together; add Shedd’s Willow Run Soybean Margarine®.
and enough water to make a soft dough.
2. Cut the dough into 2 ounce pieces and roll in balls; let rise for about 30 minutes.
3. Heat oil in a pan to 350°F. Once risen, flatten and fry in hot (not smoking) oil in a deep pan.
4. Using a slotted spoon, remove bake from pan draining off the excess oil. Add to a papertoweled bowl.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
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17
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MANGO SALSA
Yield: 16 portions
Ingredients
Amounts
Mangos, ripe
Green onions, sliced
Tomato, small diced
Cilantro, chiffonade
Limes, juice of
KNORR® Mango Habonero Sauce
2
½
½
¼
2
1
ea.
cup
cup
cup
ea.
cup
Method
1. Place all ingredients in a bowl and blend well.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
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18
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MANGO SLAW
Ingredients
Amounts
Coleslaw mix
Mangos, julienned
Green onions, bias cut
Red bell pepper, julienned
Yellow bell pepper, julienned
Onion, sweet, thinly sliced
Rice wine vinegar
Sugar
Cilantro leaves, whole
Hellmann’s® Light Mayo
3
4
½
2
2
1
½
¼
1
1
lbs.
ea.
cup
ea.
ea.
ea.
cup
cup
cup
pt.
Method
1. Blend the sugar with the rice wine vinegar; add to the Hellmann’s® Light Mayo.
2. Add the mixture to the coleslaw mix and blend well. Add all other ingredients; blend. Do
not break up the mango; adjust the seasonings.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
19
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MANGO CHOW
Ingredients
Amounts
Green mango, peeled and sliced
Cilantro leaves, chopped
Garlic cloves, chopped
Salt
Water
2
8
2
1
as
ea.
ea.
ea.
tsp.
needed
Method
1. Blend all items together and let sit for 12 hours.
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
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INDEX
Adobo ........................................................................................................................................... 4
Annato Oil .................................................................................................................................... 8
Chicken and Rice
Arroz con Pollo .........................................................................................................................10
Chicken and Rice Soup
Asopao de Pollo.......................................................................................................................... 7
Cubano Sandwiches ................................................................................................................. 12
Fried Fish or Shark .................................................................................................................... 14
Fry Bake or Floats...................................................................................................................... 17
Jamaican Lobster Salad with Mango ...................................................................................... 16
Jerked Chicken........................................................................................................................... 11
Mango Chow ............................................................................................................................. 20
Mango Salsa ............................................................................................................................... 18
Mango Slaw ............................................................................................................................... 19
Pasteillos de Carne ...................................................................................................................... 5
Potato Salad
Ensalada de Papa .....................................................................................................................15
Puerto Rican Sofrito .................................................................................................................... 9
Spiced Ground Beef
Picadillo ...................................................................................................................................... 6
Stuffed Yautia Fritter
Alcapurrias ................................................................................................................................. 3
Trinidad Brown Pork Stew ...................................................................................................... 13
WORLD CULINARY ARTS VOLUME VII, DISC II RECIPES
ADAPTING TRADITIONS
21
UNILEVER FOOD SOLUTIONS©
COPYRIGHT 2012