Newsletter - wtbatavia.com

Transcription

Newsletter - wtbatavia.com
January 2015
HIGHLIGHTER
January
Birthdays
1/1-Richard Lyons
Apt. 606
1/10-Evelyn Sanders
Apt. 216
1/11-Jane Grodem
Apt. 612
1/13-Michelle Cropo
Apt 413
1/19-Andrea Stromski
Apt 101
1/24-Elsie Pursel
Apt. 313
1/27-Steven Decker
Apt. 605
TAI CHI IS COMING HERE
The Centers for Disease Control estimates that 1 in 3 individuals age 65 or older will fall in any given year. Such an event
can not only cause serious injury, but can also impact one’s mobility and independence. Research has shown that low-impact exercises that include controlled motion can aid in balance, coordination, strength, and flexibility. Tai Chi is a form of exercise that
includes these elements.
The Genesee County Office for the Aging, in cooperation
with GLOW YMCA, will be offering Tai Chi- Moving for Better
Balance classes once each week in the lounge, beginning in January 2015. Classes will be led by trained YMCA instructors. Classes can be tailored to the mobility level of participants and can be
performed either standing or seated.
A demonstration of Tai Chi-Moving for Better Balance will
take place before classes start. This will give you an opportunity
to see what Tai Chi is, and to ask instructors any questions.
The classes will be a great opportunity to try a different
form of exercise, socialize with friends, and gain benefits from
improved balance and strength.
Tuesday, January 13, 2015, 1-2 PM
In the Lounge
Come see a Tai Chi Demonstration and meet the instructors
Welcome
to our New tenants…
John McDaniels-Apt. 401
Loren Saulsbury-Apt. 107
Lee Lyons-Apt. 607
See the bulletin board for details
or better yet, come to the demonstration!
What’s Happening in January..
Monthly happenings...
Thursday, 1/1-Office closed
HAPPY NEW YEAR!
Mondays –10 am –Lounge
Bible Study Group led by Martha Clendaniel
All are welcome
Mondays-Rosary & Communion-2 pm-Lounge
1/12 & 1/26
Tuesday,1/6
Buffalo Exterminating inspections and treatments on floors 1 & 2
Tuesday,1/13-1 to 2 pm-Lounge
Tai Chi-Moving for Better Balance
Come see a demonstration and meet instructors.
Classes will be offered at Washington Towers
beginning January 20, 2015.
Monday, 1/19-Office will be open
Martin Luther King Day
Wednesday, 1/29-2 pm
Birthday party in the lounge.
All are welcome
Tuesdays –10 am –Lounge
Bible Study Group
led by Rev. Timothy Young
Non-denominational study-All are welcome
Note new Day
Wednesdays-Rosary & Communion-2 pm-Lounge
1/7 & 1/21
Jane Grodem will deliver communion to any home
bound residents. Please call her @ 219-4384.
Fridays –9 am –Lounge
Coffee Klatch
Bring your mug and enjoy some friendly conversation.
Treats gratefully accepted!
Sundays –9:30 am –Lounge
Non-denominational worship service
Led by Bonnie Hale
All are welcome
Silver Creek Farms
Apples & Cider for sale
every Friday
@ 10 am
in the lobby
Note: no delivery 1/2/15
Library-1:00 pm
1/7 & 1/21
Books Due 1/28 for 1/29 exchange
Bingo-6 pm
Tuesdays & Saturdays
Sunday Bingo-6 pm
1/4 & 1/18
Thank you to all who gave us cards, candy, baked goods, & holiday gifts …
We Wish Everyone a Happy New Year!
Val, Vicki, Bill & Mike