Brochure - Brighton Baths Health Club

Transcription

Brochure - Brighton Baths Health Club
LEIGH
COFFEY
“I love teaching
Yin Yoga, it gives
me a sense of
balance and
focus in my
teaching”
YOGA INSTRUCTOR
Yoga has been my passion most of my life. I have nurtured an
interest in exercise, nutrition, personal well-being and spiritual
advancement through my adult years. My yoga teaching journey
began in 2012 when I moved to Australia from London
and South Africa.
I am honoured and humbled to be able to guide my students on
their own unique journey. I offer a variety of classes from mindbody relaxation to powerful and challenging sequences , all of which
focus on building and developing concentration, body awareness,
physical coordination, balance, alignment and strength. I also love
teaching Yin Yoga, it gives me a sense of balance and focus in my
teaching. When I’m not teaching yoga, you can find me on a stand up
paddleboard on the ocean or discovering new places of
beauty in Melbourne.
QUALIFICATIONS:
I completed my Advanced Yoga Teacher Training
(RYT500) with the Australian Yoga Academy 2012
Yin Yoga Teacher Training with Jo Phee (30HRS), Jennifer Crescenzo (Level 1 -12HRS) & Hugh Lee
fitness lifestyle wellbeing
Senior First Aid & CPR