Hello Redding! I'm so excited to be here and honored to serve you. I have 10+ years of experience in
helping people reach their fitness goals.
I am originally from Tulsa, Oklahoma. I'm number 6 of 6 kids and being active has always been a part of
my life. My dad was a coach of many sports so it was only natural for us to get involved with sports. I got
involved with personal training and the fitness industry after staying with my sister for a week during my
spring break. She worked for Phillips 66 in Bartlesville, Oklahoma training people and developing
programs for their members. I loved it!
I played college basketball and I know how important it is to stay healthy to be able to enjoy the things
you love the most. I earned my Bachelor of Science degree in Corporate Fitness and Wellness at Central
Missouri State University.
Most of my 10 plus years of work experience includes working for medically based fitness centers like St.
John's Hospital, St. Luke's Hospital, and even a Federal facility which was also medically based in
My training style usually includes cardio mixed in with weights, but it's always based on each individual
client. I love working with people and empowering them to be the best they can be. I love watching
them meet and exceed their expectations of what they thought they were capable of doing. I believe
there is an athlete inside each of us just waiting to come out.
I look forward to the opportunity to train you...to push you...to watch you exceed all your expectations!
You can do this!