Carol Collins - Lancaster YMCA

Transcription

Carol Collins - Lancaster YMCA
Carol Collins
Education and Certifications:
Interactive Fitness Trainers of America (IFTA) Certified Personal
Trainer
CPR/AED certified
Wellness/Fitness Philosophy:
Physical fitness and overall health are crucial to living a fulfilling life. I
love keeping an active lifestyle. Motivating and educating people on
how to make positive and lasting improvements in their own lives is
very important to me.
Specialty:
I have hands-on experience with a wide variety of clients; from sportspecific training to everyday functionality and body toning. I also
enjoy working with clients of all ages. My goal is to create a workout
program specifically designed for you. My aim is to encourage you to
take those steps necessary for leading a long and healthy life.I
understand how challenging it can be to stick with a program, but I
will be there for you, helping you through each and every workout.
Health is the greatest gift in life. So whatever goals you may have, I
am dedicated in helping you reach them!
LANCASTER FAMILY YMCA
City Center Branch
265 Harrisburg Avenue
Lancaster, PA 17603
Phone: 717-393-9622
Fax: 717-397-7815
Lampeter-Strasburg Branch
800 Village Road
Lancaster, PA 17602
Phone: 717-464-4000
Fax: 717-464-4666
YMCA at New Holland
123 North Shirk Road
New Holland, PA 17557
Phone: 717-354-4747
Fax: 717-355-9943
www.lancasterymca.org