Winning the Game of Fear

Transcription

Winning the Game of Fear
Winning the Game of Fear
Brain Retraining System
Quickstart Guide & Program Overview
Print & complete the written exercises within.
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Meditations
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Proprietary
Brain
Stimulation
Technology
Cognitive
Priming
Techniques
Guided
Hypnotherapy
Guided
Visualizations
Emotional
Release
Process
Subliminal
Programming
Evidence based brain retraining methodologies used in each level of the Audio Training
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Winning the Game of Fear
Brain Retraining System
1. Getting Started
• Watch the short Introduction video & listen to the Introduction audio.
• Listen to each level of the Audio Training for 10 consecutive days. If you miss a day or two, be
sure to make it up before moving to the next level.
• Join our VIP Facebook Achievers Community. [See next page]
• Write down your experience daily in a journal and be sure to identify your fears of success or
failure in this QuickStart guide and use it to complete the written exercises in each level.
Audio Training - Listen to each level for 10 consecutive days.
Headphones Are Required
Completed
Introduction Audio (Only listen once)
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Level 1
Eliminating Conscious Fear
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Level 2
Eliminating Fear of Success
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Level 3
Eliminating Unconscious Fear of Success or Failure
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Level 4
Beliefs & Habits Fear Integration
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Intro
Once you are finished with all 4 Levels: choose your favorite tracks from & listen to
them for the next 14-21 days.
Things to remember:
• Use headphones and close your eyes. Be sure not to fall asleep!
• If you start to fall asleep, keep your eyes open, or stand up.
• Drink water before and after the program.
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Winning the Game of Fear
Brain Retraining System
2. Join Our VIP Facebook Achievers Community
• Within 72 hours, join here: facebook.com/groups/praxis.achievers
• Participate in the daily training & coaching with John Assaraf & Mark Waldman
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Winning the Game of Fear
Brain Retraining System
3. Watch The Video Trainings To Upgrade Your Knowledge and Skills
• Watch one video training session per week from the list below.
• Feel free to watch more and learn more as your schedule permits.
This should take 1-2 months to complete at your own pace.
Training Videos
Completed
Video 1
Conscious & Unconscious Fears - 7 min
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Video 2
Overcoming Fear Using Visualization - 5 min
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Video 3
Overcoming Fear Using Habits - 6 min
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Video 4
Eliminating Fear and Self-Doubt in 20 Minutes or Less - 52 min
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Video 5
John Assaraf - Making This Your Best Year Ever - 1 hr 40 min
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Video 6
Mark Waldman - The Science of Motivation: Training Your Brain to Take
Action - 1 hr 15 min
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Video 7
Dr. Joan Rosenberg - Post-Traumatic Growth - 1 hr 30 min
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Video 8
Dr. Heidi Hanna - Avoid Burnout & Beat Stress Addiction - 1 hr 30 min
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Video 9
Dr. George Pratt - Achieve Your Natural State of Happiness and Well-Being
- 1 hr 30 min
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When finished, many people continue their training using our Money, Business, or Procrastination programs.
You are also welcome to repeat any or all of this program as often as you like.
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Winning the Game of Fear
Brain Retraining System
Identify Your Fears of S!""#$$
Circle the fears below that apply to you.
• It’s very lonely at the top.
• Fear that once I get there, I won’t really
want it after all.
• Disorientation of leading versus
• I fear that having all the success I want will
being in the group.
not satisfy me.
• There are responsibilities that come with
• Fear that the amount of work it takes to be
success that I may not be able to handle.
successful would consume all my time.
• The fear of the unknown things in a
• I fear that my current relationships will
successful world.
suffer Success will change me and I will
lose.
• I have a fear of keeping and maintaining
success that I create.
• the love of family and old friends.
• I fear that my drive or passion will be lost
• I will lose all privacy and the safety of
once I reach the goal.
anonymity.
• People will try to take advantage of me
• I will be uncovered as a fraud.
• I will have a loss of identity.
• My friends won’t like me anymore.
• People will become jealous of me and my
• I cannot succeed on my own.
success.
• People will spread untruths about me if I
• Success will bring too many demands of me
• I will become egocentric and forget core
• Success will bring feelings of guilt.
am successful.
and I will be in overwhelm.
human values.
• I will feel selfish and gluttonous.
• I will lose my ability to take additional risks.
• I cannot handle the responsibilities that
• I won’t be good enough to follow-through.
come with success.
• Unsure if I will be able to continue to lead
• I don’t have the focus I need to maintain
• I will not be able to continue creating and
• People will abandon me.
once I become the Leader.
success.
be innovative.
Add your own:____________________________________________________________________________________
___________________________________________________________________________________________________
___________________________________________________________________________________________________
___________________________________________________________________________________________________
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Winning the Game of Fear
Brain Retraining System
Identify Your Fears of F%&'!r#
Circle the fears below that apply to you.
• I fear what will people think of me if I try my
• Fear of ending up just like my Father/
• I’ll prove to myself my low self worth.
• Fear that I am INADEQUATE.
• If I fail, I will not be love-able.
• I will be rejected if I attempt and fail.
• My friends and family will lose respect for
• My family suffers with me if I fail.
best and fail.
Mother/Uncle.
me if I fail.
• Fear of exposure: I will be vulnerable to
• If I blow it, I will never get another chance.
others.
• I will lose even more respect for myself.
• Fear of proving that I’m nothing special
after all.
• Another failure will destroy what little self-
• I fear proving that I may not be as brilliant,
esteem I have left.
smart, astute, deserving or as good as
others If I fail.
• If I stick my neck out, it may or will get cut
off.
• I fear that I won’t have enough energy,
• I’ll have nothing left if I fail.
money, self-confidence to pick-up and start
something new AGAIN if I fail.
Add your own:____________________________________________________________________________________
___________________________________________________________________________________________________
___________________________________________________________________________________________________
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Winning the Game of Fear
Brain Retraining System
Fear Affirmations
•
As I am now achieving more and more success, my ability to tolerate and manage risk
becomes greater and greater.
•
As I am now achieving more and more success, my personal resolve, highest values and
resiliency becomes stronger and stronger.
•
As I am now achieving more and more success, I care less and less about what others think
of me.
•
As I am now achieving more and more success, I now realize that I do have exactly what it
takes to succeed and I am totally comfortable with myself.
•
As I am now achieving even more and more success, I now realize I am able to take risks
with knowledge, comfort and certainty.
•
As I am now achieving even more and more success, I feel more and more confident that I
can manage and maintain the success that I have achieved.
•
As I achieve more and more success, I now realize I have more time than ever before to be
with those I love and to do the things that bring my life so much joy.
•
As I achieve more and more success, I realize it’s easier and easier to find excellent people
to support and guide me.
•
As I achieve more and more success, I realize it’s not lonely at the top. There’s more room
and the quality of people is amazing. They all know what it takes to get here.
•
As I achieve more and more success, the quality and the depth of my true friendships
increase, as the quantity of my convenience friends diminish.
•
As I achieve more and more success, I accept my role as being more of a giver to the people,
causes and meaningful things that enrich my life in amazing ways.
•
As I achieve more and more success, I experience the fact that this is where I belong, and
this is what my life was meant for.
•
As I achieve more and more success, I am becoming more confident, generous and humble
and treat everyone I encounter with respect, warmth and dignity.
•
As I achieve more and more success, I find it easier and easier to focus on doing the things
that I am uniquely qualified to do and that I love to do.
•
As I learn, grow and achieve more and more success each day, I notice that my negative
disempowering fears vanish away as fast as the hot sun melts ice.
•
No matter what fear I may feel, I now choose to transfer that fear into excitement and
positive action.
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Winning the Game of Fear
Brain Retraining System
•
I take a deep breath when I am afraid, and then I do whatever is needed to move forward
and do what I know I must do.
•
I now have all the courage within Me to overcome any fear I may feel.
•
I now know that the mental game of fear can be overridden by me at any time by my
higher consciousness.
•
As I achieve more and even more success, I realize that it’s easier and easier to find excellent
people to support and guide me
•
As I achieve more and more success, you realize it’s not lonely at the top. There’s more room
and the quality of the people is amazing, and they know what it takes to get here.
•
As I achieve more and more success, I am becoming more confident, more generous and
humble and I treat everyone I encounter with respect, warmth and dignity.
•
As I achieve more and more success, I find it easier and easier to focus on doing the things
that I am uniquely qualified to do.
•
As I learn, grow and achieve more and more success each day, I notice that my negative
disempowering fears vanish away as fast as the hot sun melts ice.
•
I use every positive or unwanted result and experience as a way to propel me forward and
towards my goals.
•
At times when I don’t succeed right away, I learn and take consistent actions until I achieve
my goals.
•
My self-worth and self-confidence grows daily with every attempt I make towards my goals.
•
My self-esteem grows daily as I learn the things that work and the things that do not. Both
serve my growth.
•
Yes, there is risk with going after my goals, but the bigger risk is not going after them.
•
I am willing to risk failing and in doing so, I am gaining confidence and more importantly,
I am trading my life for what I love and must do.
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Winning the Game of Fear
Brain Retraining System
Bonus Training Material
“Doing less better to completion is better than doing more halfway.”
John Assaraf
Personality Profile Assessment:
The Personality Profile Assessment will provide you a detailed profile about your personality
and natural and adaptive characteristic traits. This survey has 3 sections that must be
completed within one sitting and takes about 45 minutes to complete. After you finish the
survey, your results will be emailed to you as a PDF and you will have access to a 1 hour video
explaining the entire profile assessment and how to use it to your advantage.
Special Free Bonus Opportunity - Success Manifestors
Once you finish all the audios and videos in this program completely, e-mail us with a testimonial
& we’ll give you our amazing Success Manifestors program valued at $497 as our gift.
In this program, you will download and listen to 21 awesome audio interviews with John Assaraf
and some of his personal advisors and mega successful friends. It’s priceless.
Just send us your testimonial to: [email protected].
Contact us for Support:
(858) 227-4971
[email protected]
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